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Pennod 6

Ymateb i'r gem brawf yn erbyn De Affrica, uchafbwyntiau gemau Uwch Gynghrair Rygbi'r Principality a'r gorau o Wrecsam v Forest Green. Rugby, football, women's basketball and ice...


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-Subtitles

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-Subtitles

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-Good evening.

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-What a weekend!

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-Nine goals at the Liberty,

-a win for Swansea, finally...

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-..and Wales defeating South Africa

-in the rugby.

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-Three wins out of four

-in the autumn internationals...

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-..but people are still not happy.

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-If you think that's crazy,

-then you've seen nothing yet!

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-This is what's coming up.

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-The rugby union

-Principality Premiership...

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-..the front runners, Aberavon,

-away at Pontypridd.

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-Basketball - the Cardiff Met girls

-sharpshooters.

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-Cardiff are the team to beat

-in the Elite Ice Hockey League.

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-They were on fire

-against Coventry Blaze.

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-From ice hockey

-to underwater hockey. Yes, really.

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-The fantastic name

-for this great sport is Octopush.

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-We're looking forward to Octopush.

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-I'm joined by Ifan Richards.

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-He won the S4C series Ar y Dibyn.

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-Congratulations.

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-Was it a good experience?

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-It was a great experience

-to win the title.

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-Fantastic.

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-We'll chat more later.

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-Ifan went sailing

-in the final of Ar y Dibyn.

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-But what about sailing

-around the world on your own?

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-of the Vendee Globe race.

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-A Welshman from North Wales

-is currently beating every record.

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-Last week,

-we saw the Welshman, Alex Thomson...

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-..set a new record

-on the Vendee Globe.

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-He crossed the equator

-in 9 days, 7 hours and 3 minutes.

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-In turn, he was followed

-by the other competitors.

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-Some of them

-had fairly novel ways...

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-..of celebrating their arrival

-in the southern hemisphere.

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-Here's Conrad Colman.

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-We're in the southern hemisphere.

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-Fantastic.

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-Fabrice Amedeo.

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-Champagne!

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-And the Irishman, Enda O'Coineen.

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-The trade winds made

-a huge difference to the leaders.

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-They covered 400 miles in 24 hours.

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-That pace however proved a false

-blessing to the leader, Thomson.

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-Yesterday morning when I was dozing,

-there was an almighty bang.

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-The boat turned hard to starboard

-and the rudder popped up.

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-Once I managed to get the rudder

-back down and get the boat sorted...

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-..I realised the starboard foil

-had broken.

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-There's a bit left,

-the jagged edge is sticking out.

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-It's slowing me down

-but I can't get it in any further.

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-At some point, I'll have to

-go over the side and cut it off.

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-Using the foil on the other side,

-I'm hoping to be able...

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-..to hold out at the front

-with a lot of starboard tack.

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-In this race,

-you have to expect the unexpected.

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-The Welshman's boat was damaged...

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-..but another of the favourites

-was forced to drop out entirely.

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-Vincent Riou also hit something

-in the sea and damaged his keel.

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-No option for him but to withdraw

-and head for repair in South Africa.

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-The race

-was rapidly splitting in two.

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-The chasing pack were left behind...

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-..marooned on a painted sea

-in the Doldrums.

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-That didn't worry the Welshman

-in his Hugo Boss boat.

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-He was making great time sailing

-smartly towards the southern seas.

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-It's getting pretty cold right now.

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-I've had to cover the cockpit

-with what we call a wendy house.

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-It stops most of the spray

-and water from coming in.

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-Alex in his wendy house...

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-..reached the Cape of Good Hope

-in the fastest time ever.

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-17 days, 22 hours and 58 minutes.

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-But the damage to the boat

-was still a worry.

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-I might get a little extension.

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-She's got a little stump

-hanging out.

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-There isn't very much left

-and it's not much use.

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-Almost certainly,

-it's slowing me down.

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-I have to work harder and

-stay in front for as long as I can.

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-Easier said than done.

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-Especially with the Frenchman,

-Armel Le Cleac'h...

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-..in the Banque Populaire viii boat

-closing by the hour.

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-Quite a race.

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-I'm joined by Ifan Richards, the

-winner of the S4C series Ar y Dibyn.

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-Do you fancy the Vendee Globe?!

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-I don't think so!

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-I have a lot of respect

-for what they did.

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-I don't think I could go 100 yards

-out to sea!

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-Let's find out more

-about Ar y Dibyn.

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-The ten adventurers...

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-..have been battling to win

-an adventure pack worth 10,000.

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-It's the Year of Adventure

-in Wales...

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-..so the competition

-will be harder than ever.

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-I, Lowri Morgan...

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-..and experienced adventure leader

-Dilwyn Sanderson-Jones...

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-..push the ten contestants

-to their limits...

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-..physically and mentally...

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-..as they test

-their personal limits.

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-Who will be the Ar Y Dibyn

-Year Of Adventure Champion?

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-They might think

-they know what to expect.

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-Are you ready?

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-Are you ready?

-

-Yes, but...

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-They don't have a clue.

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-At the end of it all,

-Ifan was the champion.

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-Is it nice to look back

-at those pictures?

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-Yes. It brings back

-a lot of memories.

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-It was tough.

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-It was quite a challenge.

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-Why did you decide to enter?

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-I love the outdoors.

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-I watched the series last year.

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-I knew one of the contestants,

-Hannah.

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-I spoke to her about it.

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-Like many sat on the sofa,

-I thought, "I can do that."

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-You did do it.

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-Let's see what happened

-when you won the competition.

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-Like Ant and Dec say,

-let's see your best bits.

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-Being the champion of Ar y Dibyn's

-Year of Adventure sounds great.

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-I'm that champion!

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-I'm really happy.

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-Brilliant. Fantastic.

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-He's all smiles.

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-It's easy watching on the sofa.

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-How hard was it?

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-I went in quite fit.

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-I'd done some racing and mountain

-biking before the series started.

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-I prepared myself physically.

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-But there was a lack of food.

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-We were given ration biscuits.

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-At the end of the third day,

-they took those away.

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-We had to live without food

-but still do the physical tasks.

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-It began to kick in after a while.

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-You were pushed into the water

-wearing a blindfold.

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-That must've been tough.

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-We wore a blindfold for a while

-before going in.

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-We didn't know where we were.

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-There was a journey to the place

-where we were pushed in.

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-Your mind starts playing tricks.

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-No-one knew what was happening.

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-In the end, we flew into cold water!

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-A shock to the system.

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-It's a generous prize,

-worth 10,000.

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-One of the things you have to do is

-to take part in an adventure race.

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-What does the prize mean to you

-in terms of the adventure world?

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-It means a lot.

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-I can get outdoor qualifications...

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-..to potentially start a business to

-take people out on the mountains.

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-A mountain leader

-or a mountain bike leader.

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-I can also go abroad.

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-I've entered the Transalp race

-next year.

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-It's a mountain bike race.

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-Money will also go on equipment.

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-I can buy things I'd only dreamt of!

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-It's all available now.

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-You sound like you

-love being outdoors, Ifan.

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-I do.

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-When the weekend comes,

-or even after work, I'm off!

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-Living near Dolgellau

-is perfect for you.

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-We'll chat more later.

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-Join us after the break

-for more rugby...

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-..something else

-that's close to Ifan's heart...

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-..as we focus on

-the Principality Premiership.

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-.

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-Subtitles

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-Subtitles

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-Welcome back.

-Time now for the rugby.

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-The autumn tests

-have come to an end.

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-Wales beat South Africa 27-13.

0:10:450:10:46

-Despite all the criticism...

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-..Wales won three

-out of four games in the series.

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-That was the first time

-they've managed that since 2002...

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-..and there's a sense that

-Rob Howley is happy about it.

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-I'm so delighted for the team...

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-..after the way we've trained

-over the last five weeks.

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-Sometimes as coaches and players...

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-..it doesn't reflect

-what goes on in the camp...

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-..when you come to the stadium.

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-Today was a fair reflection.

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-I thought we were very comfortable

-in the game for 75 minutes.

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-We still like to do it the hard way.

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-We let them in for the last try.

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-I'm delighted for the players.

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-They deserve the accolades

-that they'll get.

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-A good win and a good performance

-against a South African team.

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-It won't change overnight.

0:11:310:11:32

-It will take time...

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-..but hopefully we're starting

-to show what we can do.

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-We spread the ball a bit more

-and scored a couple of nice tries.

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-The target was four out of four.

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-Disappointed

-with the Australia result.

0:11:450:11:47

-We'll take three from four

-with a good performance today.

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-We've finished the autumn series

-on a positive note.

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-Congratulations to Wales

-on their victory yesterday.

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-From internationals to

-the Principality Premiership.

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-Sardis Road was the venue for one

-of the big games of the weekend...

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-..as Pontypridd

-welcomed table-toppers Aberavon.

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-Owain Gwynedd was there.

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-We've played some great rugby

-in the opening games...

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-..and we fully deserve to be on top.

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-We missed out on another extra

-ten points which is amazing really.

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-We're on 40 points but we've

-concentrated on the performance.

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-The one game that we did lose

-was at Cardiff.

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-It was 15-15 in injury time and

-we were still attacking from our 22.

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-We're really happy with

-the type of rugby we're playing.

0:12:370:12:40

-We've seen some great performances.

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-There isn't much pressure

-on us right now.

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-We are aiming for a place

-in the top eight before the split.

0:12:460:12:49

-Then we can compete for trophies

-in the second half of the season.

0:12:510:12:54

-They are the league leaders

-and they are playing very well.

0:12:550:12:58

-Their consistency has put them

-right at the top.

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-It's very tight at the top.

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-A win for us today

-changes everything at the top.

0:13:040:13:06

-There are men on the left.

0:13:090:13:10

-Joseph to Jenkins.

0:13:110:13:13

-Dicomidis is coming across.

0:13:140:13:15

-Great work by the second row.

0:13:160:13:18

-There's a chance here as Jenkins,

-the prop, drives again.

0:13:210:13:25

-Aberavon are seven metres short.

0:13:270:13:29

-Jeffries, the tight-head prop, now.

0:13:310:13:33

-Aberavon are moving forwards

-slowly but surely.

0:13:340:13:37

-The referee indicates play on

-- no knock-on.

0:13:390:13:41

-Davies continues the drive.

0:13:440:13:46

-They go to the blind side

-and James scores the try.

0:13:500:13:53

-There didn't look to be

-room out there...

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-..but the powerful centre

-waded through the tackle and scored.

0:13:590:14:03

-The deficit is eight points

-for the home team.

0:14:060:14:08

-This could be their last chance

-of the first half.

0:14:120:14:14

-Dafydd Lockyer

-makes the clean break.

0:14:150:14:17

-Chris Dicomidis, the former captain

-here at Sardis Road, scores the try.

0:14:180:14:22

-What a time to strike.

0:14:230:14:25

-The scrum was under pressure

-but Lockyer found the perfect angle.

0:14:260:14:29

-Somehow, Dicomidis managed

-to get there in time...

0:14:290:14:32

-..from the scrum to score.

0:14:330:14:35

-We've got a cracker of a game coming

-to the boil here at Sardis Road.

0:14:370:14:40

-Godfrey shows his strength.

0:14:430:14:44

-He's tackled by the shirt.

0:14:460:14:48

-He's isolated and he's lost it

-and Aberavon have it.

0:14:500:14:53

-There are men to the right

-but it's another knock-on.

0:14:550:14:58

-It's a catalogue of errors.

0:14:590:15:00

-Josh Novell takes advantage.

0:15:010:15:03

-Pontypridd go to the left.

0:15:040:15:06

-Sweeney with the sleight of hand.

0:15:070:15:09

-Gary Williams has scored the try

-from fullback.

0:15:100:15:13

-Look at this from Sweeney.

-A great pass to Dafydd Lockyer.

0:15:160:15:19

-Gary Williams was there

-to finish it off.

0:15:230:15:26

-Sam Williams wins the ball.

-Pritchard sends it skywards.

0:15:280:15:32

-'Open play' says the referee.

-Williams runs into the man.

0:15:350:15:38

-Cameron Lewis

-wants it on the right wing.

0:15:420:15:44

-Pontypridd have made

-a major gain of ground there.

0:15:470:15:50

-Aberavon are under pressure.

0:15:510:15:52

-Into the 22.

0:15:540:15:55

-Blacker to the left.

0:15:570:15:59

-Godfrey, Belcher, Shellard.

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-Gary Williams

-who has already scored.

0:16:040:16:06

-Godfrey is playing

-as fly half right now.

0:16:110:16:14

-Aberavon appeal

-but the decision doesn't come.

0:16:170:16:20

-Liam Belcher, the hooker.

0:16:230:16:24

-Dillon Lewis

-is knocked back in the tackle.

0:16:260:16:28

-Advantage is being played.

0:16:300:16:31

-There's space on the right.

0:16:330:16:35

-It's a try for Pontypridd. That's

-two for them in the second half.

0:16:370:16:40

-Rhys Shellard, the flanker,

-is the try-scorer.

0:16:410:16:43

-Two powerful teams.

0:16:450:16:46

-The difference today was the scrum.

0:16:470:16:49

-Dillon Lewis came in

-and did a great job for us today.

0:16:510:16:54

-We've lost games this year

-because of that.

0:16:560:16:58

-Today, we've shown what we can do

-with a solid scrum.

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-The rest of the league games now.

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-There are changes

-to the league this season.

0:17:060:17:09

-There are 16 teams with the league

-dividing in two in the new year...

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-..with play-offs at the end

-to determine the winners.

0:17:140:17:17

-Complicated? Don't worry.

-Just watch and listen to Lowri Wynn.

0:17:170:17:21

-Following Ponty's victory

-earlier in the day...

0:17:230:17:26

-..it was a chance for Merthyr

-to move to the top of the table.

0:17:270:17:30

-The score was level at half-time

-but this try by Richard Carter...

0:17:310:17:34

-..put the home team in the lead.

0:17:340:17:36

-Two minutes later and the winger

-scored a second try.

0:17:370:17:39

-Despite three tries from Swansea,

-the home team secured the win.

0:17:400:17:44

-It was a good start for North Wales

-RGC1404 away against Bedwas.

0:17:470:17:51

-They scored two tries

-in the first five minutes.

0:17:520:17:54

-This try was scored

-by the centre from his own half.

0:17:550:17:58

-After some pressure,

-the home team fought back.

0:17:590:18:02

-Winger Phillip Pariyo scored a try

-just before half-time.

0:18:030:18:06

-Two more tries for Bedwas in the

-second half sealed the victory...

0:18:070:18:10

-It was a close game between Ebbw

-Vale and Bargoed at Eugene Cross.

0:18:130:18:16

-A strong run

-allowed the try for Chris Levesley.

0:18:170:18:20

-The home team took an early lead...

0:18:280:18:30

-..as they welcomed Carmarthen Quins

-to Rodney Parade.

0:18:320:18:35

-Good interplay in midfield

-allowed Rhodri Jones to cross.

0:18:360:18:39

-The visitors hit back.

0:18:400:18:42

-Steffan Marshall...

0:18:420:18:45

-..and a gap

-in the red sea of defenders...

0:18:450:18:47

-..allowed Sion Rhys Evans

-to leap over the line.

0:18:490:18:52

-The battle continued to the break...

0:18:530:18:55

-..and great passing

-by the home side's backs...

0:18:560:18:58

-..created this opportunity

-for John Morris.

0:18:590:19:01

-But this kick which failed

-to reach the attackers...

0:19:040:19:07

-..gave winger Tom Williams a great

-opportunity to beat the defender...

0:19:090:19:13

-..before grounding the ball.

0:19:130:19:15

-Although Quins fought back regularly

-during the game...

0:19:160:19:19

-..including this try

-by Chris Banfield...

0:19:190:19:21

-..two penalties

-in the second half by O'Brien...

0:19:220:19:25

-..ensured that Newport

-took the victory.

0:19:250:19:27

-Bridgend were looking for victory

-to make their way up the league...

0:19:290:19:33

-..but the away team, Llandovery,

-started off strongest.

0:19:380:19:41

-Winger Jack Parkinson's

-powerful run put them in the lead.

0:19:410:19:44

-The good work continued

-before half-time.

0:19:450:19:47

-Llandovery spread the ball wide.

0:19:480:19:49

-Craig Woodall

-outfoxed the defence...

0:19:500:19:52

-..and Corey Baldwin was there

-to increase the lead.

0:19:530:19:56

-The consolation try for the home

-team before the final whistle...

0:20:010:20:04

-..came from winger Ryan Griffiths.

0:20:050:20:07

-He loses his cap

-but scores between the posts.

0:20:090:20:11

-Following their shock

-at losing to RGC last week...

0:20:140:20:17

-..Cardiff RFC were hoping

-for better luck against Cross Keys.

0:20:170:20:20

-It was a promising start

-for the home team.

0:20:210:20:23

-This try came early in the game

-for Ceri Young.

0:20:240:20:27

-Centre Will Rees-Hall

-scored two tries.

0:20:310:20:33

-This came from a fantastic

-interception in the first half.

0:20:340:20:37

-The home team continued

-to put on the pressure...

0:20:420:20:44

-..and a try from fly half Gareth

-Thompson increased their advantage.

0:20:450:20:49

-Although Cross Keys

-tried to hit back...

0:20:490:20:53

-..another interception from Hall

-in the final minute secured the win.

0:20:540:20:58

-Two familiar enemies in the middle

-of the table met at the Gnoll.

0:21:010:21:04

-Billy McBride's talented skills

-warmed up the crowd...

0:21:040:21:07

-..halfway through the first half

-with the first points of the game.

0:21:080:21:11

-Errors from

-the Welsh All Blacks' defenders...

0:21:150:21:18

-..led to another try

-by the visitors.

0:21:190:21:21

-Winger Dion Jones

-crossed for an easy try...

0:21:210:21:24

-..as Llanelli opened the gap.

0:21:240:21:26

-But things changed after half-time.

0:21:290:21:31

-The forwards secured clean ball

-for fly half Iwan Evans...

0:21:330:21:36

-..and a gap in the defensive line

-ensured an easy try.

0:21:370:21:40

-Another weakness

-in the defensive line...

0:21:410:21:44

-And there was more to come

-as Ed Howley grounded a third try.

0:21:480:21:52

-But Llanelli had the last word

-by using a more familiar tactic...

0:21:540:21:58

-..perhaps to one

-of Neath's former teams.

0:22:000:22:02

-The forwards worked effectively

-to break the defence...

0:22:020:22:07

-..and create a path for Rhys Fawcett

-to claim the victory.

0:22:070:22:10

-There's a change

-at the top of the table.

0:22:130:22:15

-Merthyr have swapped position

-with Aberavon at the top...

0:22:210:22:24

-..and Bedwas and Pontypridd

-step ahead of RGC1404.

0:22:250:22:28

-There's no change

-to the bottom three teams.

0:22:290:22:31

-Neath, Bargoed and Swansea

-remain at the bottom of the table.

0:22:320:22:35

-Changes to the premiership

-and changes to the big names...

0:22:360:22:39

-..in this year's

-Principality Premiership.

0:22:400:22:42

-I'm joined by Ifan Richards,

-the winner of Ar y Dibyn.

0:22:430:22:46

-He used to play for Dolgellau.

-I'm sure you still enjoy watching.

0:22:470:22:50

-Yes, I do. My passion for rugby

-remains in the blood.

0:22:530:22:56

-For how long were you playing?

0:22:570:22:59

-I started playing when I was seven.

0:23:000:23:01

-I played every season

-until I was 25.

0:23:030:23:05

-Mountain biking

-took over after that.

0:23:060:23:07

-Tell me about the situation in

-North Wales.

0:23:100:23:12

-North Wales Rugby have reached

-the Principality Premiership.

0:23:130:23:17

-They've done excellently.

0:23:170:23:19

-What about the situation here?

0:23:220:23:23

-They've done very well. People

-in Dolgellau follow the rugby.

0:23:230:23:27

-My cousin plays for the team.

-He's a centre.

0:23:270:23:29

-They now have an academy

-for young players.

0:23:300:23:33

-I hope it works

-and we improve further.

0:23:360:23:38

-It's working so far,

-that's for sure.

0:23:440:23:46

-Thank you for joining me, Ifan.

0:23:470:23:48

-After the break, basketball,

-ice hockey and octopush.

0:23:490:23:52

-You must see that! See you shortly.

0:23:540:23:56

-.

0:23:570:23:58

-Subtitles

0:24:040:24:05

-Subtitles

0:24:060:24:08

-Welcome back to Clwb 2.

0:24:100:24:11

-It's basketball next as we

-follow Cardiff Met's women's team.

0:24:120:24:16

-The Archers is the nickname

-of all the university's teams...

0:24:160:24:19

-..but they haven't been hitting

-the target so far this season...

0:24:200:24:23

-..in the British league.

0:24:240:24:26

-The Cardiff Archers were hoping for

-their first victory of the season...

0:24:270:24:31

-..after losing

-six consecutive games.

0:24:320:24:34

-But yesterday's opponents,

-the Oakland Wolves...

0:24:340:24:37

-..hadn't won a game either.

0:24:370:24:39

-The two teams at the bottom

-of the table were hoping for a win.

0:24:390:24:42

-Not much separated the teams

-in the first quarter.

0:24:430:24:46

-The Cardiff girls

-were in the lead...

0:24:460:24:48

-..with Emily Stradling

-netting the ball from this throw.

0:24:500:24:53

-But by the end of the first quarter,

-Oakland had taken the lead.

0:24:550:24:58

-Christina Nagi netted the ball

-for three points...

0:24:590:25:01

-..and the home team

-were trailing 18-20.

0:25:020:25:04

-The Wolves were playing well

-at the start of the second quarter.

0:25:050:25:08

-Kata Fulop and Macy Spinks

-combined well for this point.

0:25:090:25:12

-At the end of the quarter, the

-Wolves were leading by ten points.

0:25:130:25:16

-Things went from bad to worse

-in the third quarter.

0:25:180:25:20

-The entire Wolves team

-combined from one end to the other.

0:25:210:25:24

-Christina Nagi

-grabbed another three points.

0:25:260:25:28

-Kata Fulop finished off a quick move

-to increase the lead to 18.

0:25:290:25:33

-But the Archers started the fourth

-quarter like a different team.

0:25:390:25:43

-They turned the game on its head.

0:25:440:25:45

-A lot of that

-was down to Judit Fritz...

0:25:470:25:49

-..who came off the bench

-and hit this perfect shot.

0:25:510:25:53

-However, the Wolves

-weren't going to roll over.

0:25:550:25:58

-But Fritz was only getting warmed

-up, netting another three points.

0:26:010:26:05

-She stole the ball, sprinted towards

-the Wolves defence...

0:26:080:26:11

-..and passed to the captain

-and coach, Stef Collins, to score.

0:26:120:26:15

-Fritz stole the ball again, turned

-and scored herself this time.

0:26:190:26:22

-Great play by the Hungarian.

0:26:240:26:26

-Nothing was going to stop her.

0:26:280:26:30

-Fritz pushed her way to more points.

0:26:310:26:33

-She saved the best 'til last.

0:26:350:26:37

-This run and score put the Archers

-in the lead for the first time...

0:26:390:26:43

-..with just seconds remaining.

0:26:440:26:45

-What better time for a time-out...

0:26:490:26:51

-..than when you need to defend

-your first win of the season?

0:26:530:26:56

-Wolves had one final opportunity

-but it was too late.

0:26:580:27:01

-Fritz inspired Cardiff Met

-to their first win of the season.

0:27:020:27:05

-Amazing. I'm so proud of the girls.

-We played our hearts out.

0:27:070:27:10

-At the start of the second half,

-the game got away from us.

0:27:120:27:14

-They went up by about 20

-in the second half.

0:27:160:27:18

-We showed a lot of courage

-and belief...

0:27:200:27:26

-It's a good one to get at home.

0:27:270:27:28

-We're looking forward

-to the next challenge.

0:27:290:27:31

-You got a time-out

-with a minute left.

0:27:320:27:34

-What was being said

-between you and Stef?

0:27:350:27:37

-Make sure we were composed.

0:27:380:27:40

-Make an adjustment to our defence to

-give them something to think about.

0:27:410:27:45

-How we were going to play.

0:27:450:27:47

-Our foul situation -

-how many we had left...

0:27:470:27:50

-..and what we were going to use

-to make it difficult for them.

0:27:500:27:53

-We're climbing the ladder and

-looking forward to the next steps.

0:27:540:27:57

-This weekend, we go up to Sheffield,

-who will be a tough side...

0:27:580:28:01

-..then Caledonia,

-where we hope to get a victory.

0:28:020:28:05

-On to ice hockey next

-and Cardiff Devils' red-hot season.

0:28:070:28:11

-They lead the Elite league

-after an excellent start.

0:28:120:28:15

-Last night, they travelled

-to bottom-placed Coventry Blaze.

0:28:160:28:19

-There was no sign

-of the excitement to come...

0:28:240:28:26

-..when the Devils took the lead

-after two minutes.

0:28:270:28:29

-Patrick Asselin

-with the early strike.

0:28:310:28:33

-But it all changed as Coventry Blaze

-finally fired.

0:28:340:28:37

-Three goals for them in six minutes

-in the first period.

0:28:390:28:42

-Jordan Pietrus with the first.

0:28:430:28:44

-The second was interesting.

0:28:470:28:49

-Godfrey broke his stick leaving

-the Devils with a great chance.

0:28:500:28:54

-But Godrey without a stick

-still put Martin under pressure.

0:28:550:28:58

-Martin hit the post.

0:28:590:29:01

-Blaze took off down the rink

-with the stick still on the ice.

0:29:030:29:06

-Ashley Tait was there to score.

0:29:070:29:09

-It was three almost immediately...

0:29:120:29:14

-..thanks to a powerful,

-accurate shot by David Clements.

0:29:160:29:19

-At this point,

-the Devils changed their keeper.

0:29:240:29:27

-Ben Bowns

-was replaced by Thomas Murdy.

0:29:280:29:30

-Brian Stewart in the Blaze goal

-then denied Andrew Hotham.

0:29:320:29:35

-However, it was adjudged a foul

-and a penalty was awarded.

0:29:350:29:40

-Hotham versus Stewart again

-and the same result.

0:29:400:29:43

-The Devils finally took charge

-and showed why they lead the way.

0:29:470:29:50

-Chris Culligan made it 3-2.

0:29:520:29:53

-The scorer then turned creator

-for Joey Haddad.

0:30:000:30:03

-A brilliant shot to tie things up.

0:30:040:30:06

-The Devils were in full control

-by the final period.

0:30:100:30:13

-This is quite a pass

-by Gleason Fournier.

0:30:160:30:18

-Guillaume Doucet away to the races

-and scoring comfortably.

0:30:190:30:23

-The pace of the Devils eventually

-bamboozled the Coventry defences.

0:30:270:30:31

-No time to breathe for the Blaze

-and Culligan there to score.

0:30:330:30:36

-Another win on the way.

0:30:420:30:43

-There was time for one more goal.

0:30:470:30:49

-Accurate passing leading

-to a sixth goal for Andrew Lord.

0:30:500:30:53

-The coach happy to score...

0:30:550:30:57

-..and delighted to see his team

-responding so well under pressure.

0:30:570:31:01

-No worries, after all.

0:31:020:31:03

-The Devils are well clear

-at the top.

0:31:070:31:09

-They play the team in second

-tonight, the Sheffield Steelers.

0:31:100:31:14

-Clwb Ni takes us into a brand

-new field this week, OCTOPUSH.

0:31:190:31:22

-What exactly is that?

-I hear you shouting.

0:31:220:31:25

-Underwater hockey!

0:31:250:31:27

-For a further explanation...

0:31:280:31:29

-..we had to go to Welsh

-Octopush Central - Pembrokeshire.

0:31:300:31:33

-It is hockey played on the floor

-of the swimming pool...

0:31:460:31:48

-..with six players on each side.

0:31:500:31:52

-Six with black sticks,

-six with white sticks.

0:31:530:31:56

-A puck like an ice hockey one...

0:31:570:31:59

-..except it has a lead centre so

-it stays on the bottom of the pool.

0:32:000:32:03

-We have a goal at either end.

0:32:040:32:06

-Just as in ordinary hockey, the aim

-is to get the puck in the goal.

0:32:070:32:11

-It's fast and furious.

0:32:130:32:14

-There are rules in the game

-but they are never really there!

0:32:170:32:20

-They aren't enforced

-so it's a free-for-all sometimes.

0:32:210:32:24

-We wear fins,

-have a mask and a snorkel.

0:32:250:32:27

-Take a breath,

-down to the bottom of the pool.

0:32:280:32:30

-If you're lucky, get the puck

-and pass it to somebody...

0:32:300:32:33

-..then up for another breath.

0:32:330:32:35

-I'm 77 and still playing. I expect

-to go on for a few years yet.

0:32:360:32:39

-We also have eight-year-olds

-playing this game.

0:32:410:32:44

-I love playing

-because you can play with friends.

0:32:440:32:46

-You have to be strong to play.

0:32:490:32:51

-If not, it's fun anyway.

0:32:520:32:54

-I like playing with friends,

-going into the water...

0:32:560:32:58

-..and meeting new people.

0:33:000:33:02

-The coaches, Tim and Mark,

-are really good at what they do.

0:33:050:33:08

-They come every week

-to help the children play.

0:33:100:33:12

-They're good friends.

0:33:150:33:16

-They help you when you don't know

-what you're doing.

0:33:180:33:21

-I'm grateful that they accepted me.

0:33:220:33:24

-I'm glad they're smiling each week.

0:33:260:33:28

-They have friends

-that they hadn't had before.

0:33:290:33:32

-They're meeting new friends as well.

0:33:320:33:34

-We are a very sociable club.

0:33:350:33:36

-We don't just play octopush - we do

-other things throughout the year.

0:33:370:33:41

-The children like mixing with the

-friends they've made in the club...

0:33:410:33:45

-..and go off

-and do other activities as well.

0:33:450:33:48

-They start with us

-when they are eight or nine...

0:33:480:33:51

-There are ones who've been selected

-to play for GB in their age groups.

0:33:550:33:59

-For our club, it's fantastic.

-We are a small club in Wales.

0:34:000:34:03

-I went to Spain

-in the World Championship last year.

0:34:030:34:06

-We came fourth

-against strong opposition.

0:34:070:34:09

-We shocked a few people. It's always

-good to be the underdogs.

0:34:110:34:15

-We formed this club in 1989

-with a few like-minded spirits.

0:34:160:34:19

-We became Welsh champions

-for the first time in 2007.

0:34:200:34:23

-We've held it for eight years now.

0:34:260:34:28

-We expect to hold it

-for another eight at least.

0:34:290:34:31

-Octopush - interesting!

0:34:370:34:38

-Clwb Ni keeps showing us the variety

-of available sports in Wales.

0:35:000:35:03

-Your running club

-has been on our show.

0:35:040:35:06

-How important is it

-to have some publicity?

0:35:400:35:42

-We have some wonderful

-views in Wales.

0:36:010:36:03

-You are also hoping

-to set up a local business.

0:36:100:36:12

-I want to start something around

-the area of Cader Idris.

0:36:210:36:24

-I love that area of the country.

0:36:290:36:30

-There are all kinds of places where

-you could do some adventure sports.

0:36:410:36:44

-Do people concentrate on Snowdon?

0:36:480:36:50

-Yes, they do because

-that is the highest peak in Wales.

0:36:540:36:57

-The mountains in my area

-are more isolated.

0:37:100:37:13

-They need someone to show

-them around.

0:37:130:37:16

-After the break, a shock win for

-Wrexham and some record-breakers.

0:37:160:37:21

-.

0:37:210:37:21

-Subtitles

0:37:230:37:24

-Subtitles

0:37:270:37:28

-Welcome back.

0:37:290:37:31

-It's been a big week

-for the charity, Stonewall.

0:37:320:37:34

-You may have seen your heroes

-wearing rainbow laces recently.

0:37:350:37:38

-It's actually part

-of Stonewall's campaign...

0:37:400:37:43

-..to raise awareness

-of homophobia on the sporting field.

0:37:430:37:47

-Mabli Jones from

-Stonewall Cymru explains further.

0:37:470:37:50

-It's an important time for you

-with this new campaign.

0:37:500:37:53

-How is it going so far?

0:37:540:37:55

-It's going really well.

0:37:580:37:59

-We have support from the WRU, the

-FAW and the Welsh Premier League.

0:38:000:38:04

-They are all supporting

-with high profile sponsors.

0:38:060:38:09

-We also have people all over Wales

-at the local level taking part.

0:38:100:38:13

-It's very important and

-gives the campaign a focal point.

0:38:130:38:17

-It's something that acts

-as an easy visual demonstration...

0:38:190:38:22

-..that a sport welcomes

-all kinds of people into its world.

0:38:240:38:27

-Fans and players can take part.

0:38:280:38:29

-A survey showed

-that 50% of sports fans in Wales...

0:38:320:38:35

-..had heard some form

-of homophobic negativity...

0:38:350:38:38

-..with a large proportion

-attributed to football.

0:38:390:38:41

-However, the same survey showed that

-seven out of ten of those fans...

0:38:430:38:46

-..welcomed a move

-towards championing the rights...

0:38:470:38:50

-..of gay and lesbian people

-in sports.

0:38:500:38:52

-Role models are very important

-in the lives of young people.

0:38:530:38:57

-Seeing openly gay and lesbian people

-like Jess Fishlock or Nigel Owens...

0:38:590:39:03

-..taking part inspires them...

0:39:030:39:05

-..and reinforces the idea

-that anyone can take part...

0:39:060:39:08

-..and that they can be

-amongst the best in the world.

0:39:090:39:12

-But it's not just the superstars

-who can be role models.

0:39:130:39:16

-Teachers and local group leaders

-can also perform that function.

0:39:180:39:21

-And, of course, straight people

-can also inspire and support...

0:39:240:39:27

-..gay and lesbian people

-with an inclusive attitude.

0:39:270:39:30

-The rainbow laces initiative

-is a very simple idea.

0:39:310:39:34

-Has it had a positive effect?

0:39:350:39:37

-Something so visual is a clear

-signal you are for inclusivity.

0:39:400:39:43

-The clubs who have taken part have

-found they've had a lot of people...

0:39:480:39:52

-..coming forward and thanking them

-for their decision to take part.

0:39:540:39:57

-All the best to Stonewall

-with that campaign.

0:40:000:40:02

-It's been another week of entering

-the history book for the New Saints.

0:40:040:40:07

-The reigning league champions

-beat Airbus on Friday night.

0:40:080:40:11

-Clearly, that isn't

-particularly noteworthy...

0:40:120:40:15

-..but it was their 16th consecutive

-victory in the Welsh Premier League.

0:40:150:40:19

-That broke a record held by Bangor.

0:40:190:40:21

-Sweet sixteen for the Saints

-and here they are for you.

0:40:220:40:25

-To Clark. A lovely pass

-to Cieslewicz. Cieslewicz!

0:40:300:40:33

-It goes to Seargeant.

-Good control by him.

0:40:410:40:43

-That's a good tackle.

-Quigley scores.

0:40:450:40:46

-Quigley to Spender.

-What a goal! Excellent.

0:40:500:40:52

-Seargeant goes for goal. It's in!

0:40:570:40:59

-Darlington. He's going for it.

-It's a header from Draper.

0:41:220:41:25

-It goes back to Alex Darlington.

-Darlington with the volley!

0:41:300:41:33

-Fantastic goal by TNS.

0:41:340:41:35

-Brobbel turns. He goes past

-Williams. Brobbel with the shot.

0:41:560:41:59

-Routledge with the pass to Fletcher.

0:42:110:42:13

-Fletcher!

-It's into the back of the net.

0:42:140:42:16

-Draper on his left foot.

0:42:250:42:27

-Wonderful by Greg Draper.

0:42:290:42:30

-Draper.

-Ryan Edwards is the defender.

0:42:390:42:41

-Brobbel with the cross into

-the middle. Edwards goes up for it.

0:42:420:42:45

-The ball is cleared

-as far as Routledge.

0:42:460:42:48

-Jon Routledge.

0:42:480:42:50

-Brobbel with the corner kick.

0:42:510:42:53

-Aeron Edwards

-with the second goal for TNS.

0:42:530:42:56

-Routledge.

0:42:580:42:59

-Spender is up from the back.

-Quigley. It's as easy as that.

0:43:050:43:08

-It's a fantastic achievement.

0:43:120:43:14

-It's not something you start

-the season thinking about.

0:43:150:43:18

-You want to win as many games

-and get as many points as you can...

0:43:190:43:22

-..to win that league.

0:43:230:43:24

-It was only a few weeks ago

-we finally started thinking...

0:43:270:43:30

-..it's a good opportunity

-and that we could do it.

0:43:310:43:33

-Obviously now we have, which is

-an unbelieveable achievement.

0:43:340:43:37

-The players have been excellent

-to keep going...

0:43:380:43:41

-..with the concentration

-and the professionalism.

0:43:410:43:44

-All in all,

-21 I think it is altogether.

0:43:450:43:47

-It's incredible.

-The players have been excellent.

0:43:480:43:50

-Great news for TNS.

0:43:510:43:53

-We'll have more on Sgorio tomorrow

-at 6.30pm.

0:43:540:43:57

-More football and Wrexham welcoming

-the league leaders, Forest Green.

0:43:580:44:02

-The Dragons hadn't managed

-to record a win...

0:44:030:44:05

-..for the new manager

-Dean Keates before this game.

0:44:060:44:08

-Was the new manager already

-under pressure?

0:44:090:44:11

-Charlie Clough for Forest Green.

0:44:160:44:18

-Christian Doidge is the target.

0:44:200:44:22

-Doidge with the header down

-to Noble.

0:44:230:44:25

-The captain is brought down

-in the area by Mark Carrington.

0:44:260:44:29

-It's a penalty. An easy decision

-for Mr Martin Coy, the referee.

0:44:290:44:33

-Noble's shirt was obviously pulled.

0:44:370:44:39

-Darren Carter will take the kick.

0:44:400:44:42

-Coddington saves it!

0:44:440:44:45

-It was an excellent save

-by the keeper, down to his left.

0:44:470:44:50

-McDonagh.

0:44:550:44:57

-Edwards, on to Rob Evans.

0:44:580:44:59

-Harrad with the back-heel.

0:45:000:45:02

-Pinnock's clearance

-is only as far as Rutherford.

0:45:020:45:05

-Can Rutherford get his cross in?

0:45:050:45:07

-Forest Green deal with it

-to an extent.

0:45:080:45:11

-Edwards.

0:45:110:45:12

-Back to Rooney.

0:45:130:45:14

-Harrad!

0:45:150:45:16

-Shaun Harrad.

0:45:160:45:18

-After 15 minutes,

-Wrexham take the lead.

0:45:190:45:21

-It's Shaun Harrad's

-second league goal.

0:45:270:45:29

-He diverted it into the corner.

0:45:300:45:32

-Sinclair. Bennett.

0:45:330:45:34

-His captain, Noble, wants the ball.

0:45:350:45:37

-Noble goes past Carrington.

0:45:370:45:39

-It's a good save by Coddington.

0:45:390:45:41

-Kai Edwards clears.

0:45:420:45:43

-Kai Edwards is very prominent today.

0:45:470:45:49

-His cross looks for Harrad

-who heads it back towards McDonagh.

0:45:510:45:54

-It falls for Rutherford.

0:45:550:45:56

-Russell saves it

-but McDonagh doubles Wrexham's lead!

0:46:000:46:03

-Gerry McDonagh scores his fourth

-of the season after 30 minutes.

0:46:030:46:06

-He scored last weekend

-against Torquay. Superb.

0:46:080:46:11

-SECOND HALF

0:46:200:46:22

-Keanu Marsh-Brown.

0:46:230:46:24

-What on earth is the

-central defender, Charlie Clough...

0:46:250:46:28

-..doing in the right wing position?

0:46:280:46:30

-Noble with the cross.

0:46:300:46:32

-He's the substitute, Monthe.

0:46:330:46:34

-Carter! Forest Green Rovers

-are back in it.

0:46:350:46:37

-After 68 minutes, Monthe with

-the header and Carter makes it 2-1.

0:46:370:46:41

-Wrexham have to defend.

-Tilt with the header out.

0:46:440:46:47

-The substitute, Fabien Robert.

0:46:480:46:50

-It's a good save by Coddington.

0:46:510:46:52

-Mark Cooper looks at his watch.

0:46:530:46:55

-Robert. Tilt clears it to Powell.

0:46:560:46:58

-It's loose play by Powell.

0:47:010:47:02

-Noble to the prolific Tubbs.

0:47:040:47:05

-The deflection came off Bencherif.

0:47:070:47:09

-Coddington with another save.

0:47:100:47:12

-Rooney. McDonagh is in space.

0:47:130:47:15

-Leo Smith and Callum Powell

-are with him.

0:47:170:47:20

-McDonagh! Just past the post.

0:47:200:47:22

-The confidence of a striker.

-The frustration of a striker.

0:47:250:47:28

-This must be the visitors'

-last opportunity.

0:47:350:47:37

-We've played two minutes

-of added time.

0:47:380:47:40

-Edwards with the header. Rob Evans.

0:47:410:47:43

-McDonagh isn't offside.

0:47:440:47:45

-Powell is galloping forward.

0:47:460:47:47

-Bennett is back defending.

0:47:490:47:51

-It's past the keeper!

0:47:530:47:54

-Gerry McDonagh's

-sealed the three points.

0:47:570:47:59

-It's Dean Keates' first win

-as manager.

0:48:020:48:04

-Is this the turning point

-of the season for Wrexham?

0:48:060:48:08

-I'm delighted. We've finally

-got a win and three points.

0:48:100:48:13

-It's only what they deserve.

-The lads were outstanding.

0:48:140:48:17

-It was great to hear the place

-bouncing.

0:48:180:48:20

-The players know

-what this club is about.

0:48:210:48:23

-You give the fans something to cheer

-and they'll make a difference.

0:48:230:48:27

-They drove us on to the last minute.

0:48:270:48:29

-The lads thought that if we win

-it would kick us on to more wins.

0:48:290:48:33

-We've played well the last few games

-but without getting results.

0:48:340:48:37

-Hopefully we can beat Lincoln away

-on Tuesday.

0:48:380:48:40

-Lincoln, in second,

-are the next challenge for Wrexham.

0:48:430:48:46

-After beating the leaders,

-anything is possible.

0:48:470:48:50

-Congratulations to them.

0:48:550:48:57

-Now, we return

-to Wales' Year of Adventure.

0:49:020:49:04

-Part of that event

-is S4C's own programme Ar Y Dibyn.

0:49:080:49:11

-Here's another taste

-of what's to come.

0:49:120:49:14

-Running and mountain biking -

-that's what adventure is to me.

0:49:150:49:18

-On two feet or two wheels, I'll give

-100% and more to reach the top.

0:49:200:49:24

-Going downhill is all about

-the buzz and adrenalin rush.

0:49:390:49:42

-You don't hold back.

0:49:440:49:45

-The wind in my face and the feeling

-of freedom. You can't beat it.

0:49:530:49:57

-Going down as fast as possible.

0:49:570:49:59

-I couldn't live anywhere better.

0:50:060:50:07

-The playground is on my doorstep.

0:50:090:50:11

-A playing field on our doorstep.

0:50:130:50:15

-That was a good way to finish

-the video. Fantastic views there.

0:50:170:50:20

-He's a lucky man.

0:50:210:50:22

-Perhaps we don't appreciate

-how lucky we are sometimes...

0:50:230:50:26

-..that we live

-in such a wonderful country.

0:50:270:50:29

-I'm very happy with that video.

0:50:300:50:32

-It's captured my home area.

0:50:330:50:35

-It shows what Wales has to offer

-for everyone to enjoy.

0:50:380:50:41

-2016 has been a crazy year

-for news headlines.

0:50:430:50:46

-What about next year?

0:50:470:50:48

-There's one highlight of course.

0:50:490:50:51

-Following Ar y Dibyn,

-you're doing the Transalp race.

0:50:530:50:56

-Yes, I'll be doing that in July.

0:50:570:50:58

-I can enjoy Christmas

-and eat as much as I want!

0:50:590:51:02

-You can guess that it's taking place

-in the Alps from the title...

0:51:050:51:08

-..but tell us more about the race.

0:51:080:51:10

-It's a seven-day race

-which they call a stage race.

0:51:110:51:14

-Tour de France

-is a stage race in road cycling...

0:51:140:51:17

-..and this is the equivalent

-for mountain biking.

0:51:180:51:20

-It starts in Innsbruck in Austria

-and ends in Lake Garda in Italy.

0:51:210:51:24

-It's a seven-day race

-across the Alps.

0:51:250:51:27

-More training.

0:51:280:51:29

-More training.

-

-Yes, a lot more training.

0:51:290:51:30

-I need to pull my finger out

-and get fit.

0:51:310:51:33

-When you first entered Ar y Dibyn...

0:51:340:51:36

-..I'm sure you didn't imagine

-all this happening to you.

0:51:370:51:40

-It's opened many doors for you.

0:51:400:51:41

-It's opened many doors for you.

-

-Yes, it has.

0:51:410:51:43

-It's been an incredible opportunity

-to come out on top...

0:51:450:51:48

-..and to continue doing

-what I enjoy.

0:51:490:51:51

-It's very special.

0:51:510:51:53

-There are other similar programmes

-on television, not just in Welsh.

0:51:530:51:57

-Is there a plan to do more?

0:51:580:51:59

-I've been watching

-some of the SAS programmes...

0:52:000:52:03

-..and the physical

-and emotional challenges.

0:52:040:52:06

-I'd like to put myself through

-something like that.

0:52:070:52:09

-Why not?!

-Thank you for your company.

0:52:110:52:12

-That's all we have time for tonight.

0:52:150:52:17

-We have Clwb and Sgorio

-for you next Sunday.

0:52:180:52:21

-We'll be focusing on the Welsh Cup.

0:52:220:52:24

-We leave you

-with photos of Prestatyn.

0:52:240:52:26

-It's been great news for them

-this week.

0:52:270:52:29

-Goodnight.

0:52:300:52:31

-.

0:52:310:52:31

Ymateb i'r gem brawf yn erbyn De Affrica, uchafbwyntiau gemau Uwch Gynghrair Rygbi'r Principality a'r gorau o Wrecsam v Forest Green. Rugby, football, women's basketball and ice hockey.