23/10/2016 Look East

That's all from me, stay with us on BBC1 -

First, three people, including two young children,

have had to be rescued after a fire badly destroyed

It broke out just before five o'clock this morning

It's thought the cause was accidental.

This was the scene at the Red Lion as flames tore through the roof.

The alarm had been raised just after half past four.

they found the whole of the first floor ablaze.

It was finally extinguished just before seven and

the clear-up began as the pub's tenant tried to sum up her emotions.

It's family, it's everything just gone up in smoke.

17 years of hard work in a family-run business.

We were going to take it back over next October, me and my husband,

because my dad's going to retire next year.

Who knows what's going to happen next?

She said a friend had been staying in the pub at the time with

It seems he'd been unaware what was happening until

he heard firefighters banging on a window.

All managed to escaped unhurt but were treated by ambulance crews

for the effects of breathing in smoke.

It's been here for such a long, long time.

It'll be a tragic loss while it's closed.

It's a part of the community, isn't it?

The coming few days should reveal more

about the extent of the damage and the cost of the repair.

The Fire Service confirmed tonight that an initial check

had suggested that the cause of the blaze was accidental.

Kevin Burch, BBC Look East, at Great Wakering.

Manager Karl Robinson has left MK Dons tonight "by mutual consent",

with the football club just one point and two places above

Robinson has been in charge since May 2010, making him the third

longest serving manager in English football.

Promotion to the Championship last year was a moment of glory but Dons

A man arrested on suspicion of criminal damage, assaulting

a police constable and breach of a court order has

escaped from custody at Colchester hospital.

Jordan Georgiou, who's 22, fled on Friday night while being

A postmortem examination has provisionally revealed the fin whale

found on a Norfolk beach had developed a spinal abnormality

which had limited its ability to dive and feed.

The 40 foot whale was discovered on Thursday at Holkham.

The UK Cetacean Strandings Investigation Programme

says the abnormality had resulted in starvation.

The Ukip councillor from Cambridgeshire who contested

the last leadership election says this time round, instead

of standing, she'll be supporting Suzanne Evans.

Ms Evans announced today that she's standing for the leadership.

Lisa Duffy told the Sunday Politics programme that Suzanne Evans has

developed a range of policies that will appeal to voters

We want to make sure there is more investment for the NHS.

Definitely putting in an extra, finding an

extra billion pounds to go in for mental health services,

become really tough on crime, law and order.

So, Suzanne really is talking the language that I want to hear

In boxing, Anthony Ogogo from Lowestoft lost his unbeaten

record to Craig Cunningham who won the WBC international middleweight

Ogogo, the 2012 Olympic bronze medallists, had won his

And, finally, you only have until midnight tonight to nominate

someone for this year's BBC Sports Unsung hero.

They'll give up hours of their own time to help others

take part in grass roots sport, from grounds men to

Nominate them by going to bbc.co.uk/unsunghero.

Now for the weather, here's Sarah Thornton.

We've had some really nice sunshine in some parts through

There's also been quite a bit of cloud and in fact

there's more cloud moving in as we go through the rest of the night.

So, the new working week starts on a cloudy note.

It will, though, be largely dry through this week.

And actually, things warming up just a little bit from

In fact, last night was a pretty cold night.

Tonight, we've got more in the way of cloud around.

Perhaps not all of our counties seeing that, Norfolk,

Suffolk might just stay a little bit clearer here.

But thicker cloud is moving up from the south so in many

places, temperatures staying up in the high single figures.

We'll start tomorrow with a lot of cloud.

Maybe a little bit of brightness just towards the north at first and

there is a potential that the thicker cloud just continuing to

invade from the south might have a little bit of drizzle on it,

And then, as I say, a bit milder, middle part of the week.

So far this month most of the rain has been near Eastern coasts. That's

changing quite dramatically. All of this cloud coming in from the south

and this rain band moving across the channel into southern parts of

England right now. The rain is easing off in the south-east of

England. The main focus will be for the south-west of England where

there could be heavy bursts of rain in Devon and Cornwall. With the

shield of cloud pushing into Wales, the Midlands and the southern half

of the UK, but it isn't as cold night. Different story further

north, breaks in the cloud allowing for a touch of frost and pockets of

mist and fog. Northern areas will see spells of sunshine in the

morning. Some showers, but not as many as recently. The Midlands and

the south, more cloud, and shall read bursts of rain. This will clip

south-west parts of Wales. There could be torrential downpours in the

south-west of the UK. Drizzly showers for the