Day 5 - Women's Marathon Athletics: European Championships


Day 5 - Women's Marathon

Similar Content

Browse content similar to Day 5 - Women's Marathon. Check below for episodes and series from the same categories and more!

Transcript


LineFromTo

He needs to find the finish line. He is now the world record-holder in

:00:55.:01:05.

the 50 kilometre walk. Brilliant finish. Completely destroyed the

:01:06.:01:08.

field. Is Martyn Rooney strong enough to

:01:09.:01:13.

hang on? It is going to be close out the line. It's been a long time

:01:14.:01:20.

coming, to win championships. I am pretty happy. The women's 1,500m has

:01:21.:01:27.

certainly got the best athletes in the world. Trying to chased the two

:01:28.:01:39.

best in the world. Absolutely brilliant from Laura. He has been

:01:40.:01:43.

fantastic on the board this year. That will do, qualifying. Johnny

:01:44.:01:51.

Williams with a lot to do -- Joanne Williams with a lot to do. No one is

:01:52.:01:58.

going to touch the Dutch athlete. I am so happy to come away with two

:01:59.:02:01.

medals at a senior. I couldn't ask for any more. Husein has called for

:02:02.:02:12.

Switzerland at the 400m hurdles. -- gold. Gemili will run a better bend

:02:13.:02:23.

than Christophe Lemaitre. Adam Gemili has got two metres on the

:02:24.:02:30.

field. It is gold for great Britain. Sub 20, to win the European

:02:31.:02:36.

Championships. Simply superb. European champion was something that

:02:37.:02:40.

was a big target to me and to go and achieve it, I am really happy.

:02:41.:02:45.

Good morning to you, welcome to the penultimate day of the European

:02:46.:02:49.

athletics Championships. The stadium may be empty, it is the women's

:02:50.:02:54.

marathon this morning, but if you listen carefully, you can hear the

:02:55.:02:58.

echoes of the cheering British fans after another amazing night. Paula

:02:59.:03:01.

Radcliffe, it was stunning from start to finish. It was, to see

:03:02.:03:06.

Martyn Rooney, and do everything he has been through, to come back and

:03:07.:03:11.

get that title was really special. It was great to see Laura and Jody

:03:12.:03:15.

come through and Matthew Hudson-Smith as well, and for Adam

:03:16.:03:20.

to round it off with our 100th gold at this Championships and the sub 20

:03:21.:03:27.

he was after. In what were pretty miserable conditions, rain and

:03:28.:03:30.

strong headwind, you might have mattered little wonder what he might

:03:31.:03:33.

have run in better conditions. -- you might wonder. We heard last

:03:34.:03:42.

night that the track feels not so fast when it is wet, so there could

:03:43.:03:48.

be more to come. Ian Black said the medal haul would be between

:03:49.:03:53.

Barcelona and Helsinki. Potentially, Britain is on course for its best

:03:54.:03:59.

ever European Championships. It is going really well and a lot of that

:04:00.:04:07.

is due to the fact that the athletes didn't peak for the two major

:04:08.:04:10.

championships before and the first day went as well as it did, setting

:04:11.:04:17.

the other athletes on a roll, Jo Pavey, Andy Vernon coming out, and

:04:18.:04:22.

the other is saying, I can do that as well. 19 medals from Barcelona,

:04:23.:04:27.

the greatest ever total, nine golds, and at the moment, we are on

:04:28.:04:32.

six and 13 and still chances to come. We had chances in the relay,

:04:33.:04:38.

some chances in the women's 800m, we have Eilidh Child in the 400, the

:04:39.:04:46.

long jump. As we said, the women's marathon, no Brits, but a good

:04:47.:04:51.

reason for that. We don't have huge depth on the marathon side on either

:04:52.:04:55.

the men or the women's site, but it is largely due to the fact that the

:04:56.:04:59.

athletes prefer to go to the Commonwealth Games. The contenders

:05:00.:05:06.

shortly, but first, Paula has been out and about on the cause, this is

:05:07.:05:10.

what it looks like. -- the course.

:05:11.:05:18.

Here we are at the start and finish area of the marathon. The most

:05:19.:05:24.

important thing for the athlete is that they come in well prepared

:05:25.:05:27.

physically, but also mentally, so they will have taken the chance to

:05:28.:05:32.

look at the course profile, which shows the inclines and declines in

:05:33.:05:37.

the course, and the general layout. This is a loop course, which means

:05:38.:05:41.

they run a two kilometre loop at the beginning and then four laps of ten

:05:42.:05:46.

kilometres each. Generally, we talk about marathon runners following the

:05:47.:05:50.

blue line. Here in Z?rich, because of the championship colours, it is

:05:51.:05:55.

purple, but it is essentially the same thing, the shortest line of the

:05:56.:06:00.

cause, taking the best tangents. Here, I am not sure we will see that

:06:01.:06:04.

many runners running close to the gutter, as it is right on the edge.

:06:05.:06:09.

It will be particularly testing because of the cobbles. As we have

:06:10.:06:13.

seen so far, the weather can change suddenly, and if it does rain, this

:06:14.:06:18.

area will become more testing and more slippery. As well as the

:06:19.:06:23.

cobbles, another potential hazard in this course are the tramlines, which

:06:24.:06:26.

they have to run along it numerous times and cross a lot of times. We

:06:27.:06:30.

have been told they may fill the tramlines with a banana leaf

:06:31.:06:35.

substance, just to fill the hole a little bit and lessening the danger

:06:36.:06:39.

of turning your ankle or slipping on the metal. This is probably the

:06:40.:06:43.

toughest climb of the cause and the runners will need to negotiate is

:06:44.:06:46.

four times, climbing up to the highest point of the cause, by the

:06:47.:06:53.

University. The hilly nature of the course will certainly suited the

:06:54.:06:55.

tougher athletes. We have some information that the Swiss may have

:06:56.:07:04.

designed this course is for their champion in Barcelona. The hills and

:07:05.:07:08.

climbs only make it tougher for the athletes as they go up, but also, of

:07:09.:07:12.

course, they have to come down, which means a lot of the centric

:07:13.:07:19.

loading on the thigh muscles. By the third or fourth time up this hill,

:07:20.:07:23.

it will really be starting to herd, so we could well see an attack being

:07:24.:07:27.

made on the third order for up this help. This is the point where the

:07:28.:07:36.

runners enter the Chinese gardens. Just before that term, they will

:07:37.:07:40.

take a drinks station, ten kilometres, 20 kilometres, 30 and 40

:07:41.:07:46.

kilometres drinks stations. So they have to negotiate taking a drink and

:07:47.:07:49.

then quickly making bad turn into this fairly narrow area. It should

:07:50.:07:55.

be OK, it is a small field, given it is a championship race, and by the

:07:56.:08:00.

time they get to 20 kilometres, it will have thinned out but we could

:08:01.:08:03.

see some jostling for position as they make this sharp term. This is

:08:04.:08:10.

the Chinese garden area. There are a couple of points they where they

:08:11.:08:13.

have to cut across the grass but as long as it is not really wet, it

:08:14.:08:18.

shouldn't be a problem. This is a tough course but I do think it is

:08:19.:08:22.

also a beautiful course. The fact that there are different areas, with

:08:23.:08:26.

the hills and the climbs and this garden area, means it breaks it up

:08:27.:08:30.

for the runners and should make in enjoyable to run as well. -- make

:08:31.:08:37.

it. If I don't get to go around the whole course, one thing that is key

:08:38.:08:41.

is to jog over all walk over the last 600 metres of the race, to make

:08:42.:08:45.

sure I know it really well. Should it come down to a sprint, I want to

:08:46.:08:51.

tie my efforts to perfection and now every last bump in the last couple

:08:52.:08:56.

of hundred metres. This course could be particularly interesting, because

:08:57.:08:59.

the runners are going to drop down the hill and only see the finish

:09:00.:09:03.

pretty late on. They will know it, because they will have already run

:09:04.:09:06.

this section but it makes sense to know they will be coming down the

:09:07.:09:10.

hill, over the brow of the bridge and it will be a short run into the

:09:11.:09:16.

finish and they have the time that perfectly.

:09:17.:09:18.

That was Paula taking her life in her hands to produce that course

:09:19.:09:22.

guide. Don't say the Swiss don't have a sense of humour, running

:09:23.:09:29.

across grass in the middle of a major marathon? A lot of runners

:09:30.:09:32.

will be used to that, they probably train in parks like that. The danger

:09:33.:09:36.

is with the weather having been as wet as it is, all of the runners

:09:37.:09:40.

tracking across that, by the fourth track it is mud. Steve Cram is going

:09:41.:09:47.

to be commentating on this with Paula and Brendan Foster and he is

:09:48.:09:50.

standing by. Who are the ones to look out for?

:09:51.:09:58.

I am not sure there are any outstanding favourites. There is a

:09:59.:10:03.

lot of experience. You will remember the Championships last year, Straneo

:10:04.:10:07.

getting an unexpected medal and like Jo Pavey, she is at the end of her

:10:08.:10:13.

career, 38 years of age, she could run well. The familiar Gaymon

:10:14.:10:17.

Abeylegesse the old turkey, who has won medals -- name of Abeylegesse

:10:18.:10:25.

the turkey, who has won medals, but I am not sure about her fitness. The

:10:26.:10:30.

new there are a couple of Russians in

:10:31.:10:40.

there who may do well, although the Russians have not been running well

:10:41.:10:43.

at all. But watch out for these three. The triplets from Estonia.

:10:44.:10:54.

The Luik triplets. I like these young three, they share my birthday,

:10:55.:10:59.

October 14. Are they any good at running? I am not sure. But is great

:11:00.:11:08.

to see them, triplets in the marathon. They could make up their

:11:09.:11:13.

own team, because you need three to count for the European cup

:11:14.:11:16.

competition, the team competition, as well as an individual one.

:11:17.:11:21.

Interesting Swiss athlete, people may remember her from 2012, winning

:11:22.:11:26.

the triathlon, Nicola Spirig. Yes, like last night -- last night, with

:11:27.:11:40.

Hussein, the Swiss had something to cheer about, and I am sure she will

:11:41.:11:47.

get a lot of support. There is a triathlon here every year, it is

:11:48.:11:50.

quite famous as a triathlon venue, and she can come here and soak up

:11:51.:11:55.

the atmosphere and hope she can have a great day, but anything can happen

:11:56.:11:59.

in the marathon, particularly championship marathons. Paula knows

:12:00.:12:04.

that better than anyone else. So someone like they could come here

:12:05.:12:09.

and have a great day, and who knows? We also have the defending

:12:10.:12:20.

champion, Incerti of Italy, and the person who was disqualified,

:12:21.:12:26.

Balciunaite. Yes, the women's site, like other parts of athletics, has

:12:27.:12:31.

had issues with people cheap method laid cheating, and Balciunaite is

:12:32.:12:38.

back -- people cheating, but she is back, not a lot of people will be

:12:39.:12:43.

happy, but she is back. She is the defending champion, Incerti, I don't

:12:44.:12:45.

know what kind of reception Balciunaite will get. The marathon

:12:46.:12:51.

will be of very shortly. We have seen Paula's course guide, and here

:12:52.:13:01.

is my guide to Zurich. Zurich may well be one of the

:13:02.:13:05.

world's leading financial hubs, but there is much more to this place

:13:06.:13:14.

than Swiss francs and tax breaks. With a population of under half a

:13:15.:13:18.

million, those lucky enough to live here enjoy some of the highest

:13:19.:13:21.

living standards anywhere in the world, regularly voted one of the

:13:22.:13:30.

best places to make home. This easy living lifestyle is helped along by

:13:31.:13:35.

one of the best public transport systems anywhere in the world.

:13:36.:13:39.

Trams, it seems, are the way to go and if they're gentle hum doesn't do

:13:40.:13:43.

it for you, there is always pedal power. The odd supercar isn't a

:13:44.:13:50.

rarity here either. I will have that one. A pub on every corner in

:13:51.:14:01.

Britain, so they say and in Zurich, it is a bank, and that is only a

:14:02.:14:06.

little exaggeration. This is a city that attracts the great and the good

:14:07.:14:09.

to both spend and save their money in equal measure. And, of course, no

:14:10.:14:16.

visit to Switzerland is complete without a taste of its famous

:14:17.:14:18.

chocolate. Are you jealous, Colin? In keeping with a country renowned

:14:19.:14:31.

for its timekeeping, Zurich boasts the biggest clock face in Europe. So

:14:32.:14:41.

as we have seen, this city loves its athletics and the Liexigrund Stadium

:14:42.:14:48.

is where the best one-day meeting in the world is held each year, and one

:14:49.:14:59.

I have fond memories of. A lovely city, but flight entertainment there

:15:00.:15:04.

and now it is the serious action, it is time for the women's marathon --

:15:05.:15:08.

but light entertainment. The marathon is setting in off in

:15:09.:15:21.

cool conditions. A bit of a wet and drizzly day. We have had some heavy

:15:22.:15:26.

showers. The temperature is pretty good for marathon running and it is

:15:27.:15:32.

not very windy. We have had some pretty breezy days. It is pretty

:15:33.:15:37.

calm. Not a bad day to run a marathon. We had excellent guides

:15:38.:15:46.

from Paula and Jonathan and that will give you a bit of an idea of

:15:47.:15:52.

the geography. We will enjoy the next few hours. Paula is here and so

:15:53.:16:00.

is Brendan. I think Jonathan's bit about the chocolate was the

:16:01.:16:09.

highlight their! A small field, good conditions for running this morning.

:16:10.:16:16.

A beautiful city, running along the lake in Zurich. There is 21-macro.

:16:17.:16:54.

-- Jessica Augusto. There is the triathlon champion. Nicola Spirig.

:16:55.:16:57.

The calibre of these athletes, in terms of running, obviously they are

:16:58.:17:03.

the best in Europe and I remember back in 1982, it was the European

:17:04.:17:08.

Championships that led the way, the first ever women's marathon in the

:17:09.:17:17.

Championship was in Athens them. It was a fantastic marathon. The winner

:17:18.:17:26.

won it in two hours. Marathon running has come a long way,

:17:27.:17:33.

spearheaded by the young lady sitting with me, Paula Radcliffe.

:17:34.:17:49.

She was a fantastic athlete. Records are supposed to keep progressing.

:17:50.:18:00.

She was a huge trailblazer in the same way that Ingrid Kristiansen

:18:01.:18:08.

followed on. They were role models for me and a lot of other athletes.

:18:09.:18:19.

That excellent course guide from Paula will give you a little bit of

:18:20.:18:25.

geography. There is a big lap and a small lap, the small lap is to make

:18:26.:18:29.

up the distance, the big lap is ten kilometres. They will take a left

:18:30.:18:36.

turn up here, most of our studio team have been doing their shopping

:18:37.:18:41.

there, that some very nice shops there. Winter clothing has been high

:18:42.:18:53.

on the list. Apparently it is the wealthiest shopping street in the

:18:54.:18:57.

whole of Europe. You and Paul have spent a lot of time there. A lot of

:18:58.:19:11.

expensive shops. This is the street where Oprah Winfrey had a big

:19:12.:19:20.

argument in a shop. They told her that she could not afford a handbag,

:19:21.:19:26.

they did not realise who she was. I think it was a $30,000 handbag. Who

:19:27.:19:33.

knew those sort of things existed? Oprah Winfrey basically told the

:19:34.:19:39.

world that he did not like Zurich. This is one of the sections of the

:19:40.:19:45.

course that athletes have to negotiate a lot of tramlines on.

:19:46.:19:58.

Probably you will not see too many athletes getting close to the metal

:19:59.:20:05.

to have any danger of slipping. On tired legs, however, it makes it

:20:06.:20:10.

more treacherous, as Saint -- the same as the cobbles. There are

:20:11.:20:17.

twists and turns. There are the hills, the cobbles, the tramlines,

:20:18.:20:23.

lots of little turns and bends, places where you could use to make

:20:24.:20:29.

breaks, but also it will be more taxing on the legs. There is the

:20:30.:20:37.

church, they are crossing the river. They will turn right and go back to

:20:38.:20:41.

the start here and then another smaller loop and eventually they

:20:42.:20:46.

will be back here before they start off on an extremely difficult part

:20:47.:20:51.

of the course, where they turn left next time around. I was pleased to

:20:52.:20:57.

hear that they did not have those banana things you were talking about

:20:58.:21:02.

in the tramlines, because I thought bananas were slippy! You to! It is

:21:03.:21:11.

road made from a banana, from believe this, I do not know -- two.

:21:12.:21:18.

They could stop as they get hungry and take some extra carbohydrates on

:21:19.:21:30.

board. It would still be slippy because of the metal. I think the

:21:31.:21:49.

course where they are running, where they turn right, they must be there.

:21:50.:22:00.

I will look for it the banana rope. There are two of the triplets going

:22:01.:22:06.

through the picture. There are in the background, the lake, the scene

:22:07.:22:12.

of a big triathlon here, once a year, everyone jumps into that lake,

:22:13.:22:18.

pretty much everyone in the city. You're not allowed to swim down the

:22:19.:22:22.

central section and I think there is once a year... Why are you tapping

:22:23.:22:31.

me on the leg? 400,000 people live in Zurich! Tens of thousands of them

:22:32.:22:38.

do it. They all float down the lake. These two are setting off. It

:22:39.:22:43.

will be a hard morning. In the early stages, I did not mention, Jessica

:22:44.:22:51.

Augusto is very well-known to long-distance fans, she could have

:22:52.:22:57.

run the 10,000 metres as well, I guess, but chose to continue in her

:22:58.:23:02.

marathon career and she will be a big contender. Definitely. There is

:23:03.:23:08.

a team race here as well. I think Portugal and Italy will the front

:23:09.:23:15.

runners with the likes of Jessica Augusto and the Portuguese runner.

:23:16.:23:20.

The Italians have the silver medallist from last year. We can see

:23:21.:23:30.

the Turkish athlete there. She is the European record-holder, Elvan

:23:31.:23:39.

Abeylegesse. She has not had the results to match in the marathon. We

:23:40.:23:46.

will see what she can do today. The Italian team, it includes Anna in

:23:47.:23:54.

certainly, a strong team. -- and Anita Smith. There is Christelle

:23:55.:23:58.

Daunay. I think she has a good opportunity -- Anna Incerti. These

:23:59.:24:16.

cool conditions, much better than they might have expected in Zurich

:24:17.:24:20.

in August. They have been blessed with the weather, when they were

:24:21.:24:25.

planning for this event, August in Zurich, it can be really warm. They

:24:26.:24:31.

are setting out at nine a.m., which is not too early. They would have

:24:32.:24:36.

probably wanted to start earlier -- nine o'clock. It is a fairly strong

:24:37.:24:57.

field. He has a scarf on! : Jackson has been dressing the Lithuanian

:24:58.:25:12.

team! -- Colin Jackson. We have been through the start and finish area

:25:13.:25:21.

and after completing that short lap, we are coming down this street again

:25:22.:25:26.

on the big lap, ten kilometres, each lap and it is pretty full of twists

:25:27.:25:38.

and turns. Elvan Abeylegesse tucked in the middle. Real question marks

:25:39.:25:43.

about her fitness. Not everyone makes the transition from the track

:25:44.:25:47.

to the marathon and we have seen a Mo Farah in his first marathon not

:25:48.:25:52.

going as well as he would have liked and Elvan Abeylegesse has not been

:25:53.:25:55.

able to run as fast as you think she would be able to. I wonder if she is

:25:56.:26:00.

coping with that move, whether or not she has been able to prepare for

:26:01.:26:05.

this raise as much as she would like. She dropped out of a marathon

:26:06.:26:12.

earlier in the year -- race. You need a couple of positive ones early

:26:13.:26:17.

in your career. She took time out to have a baby. I think she had a baby

:26:18.:26:23.

girl in 2011 and then move to the marathon. I think she has struggled,

:26:24.:26:30.

unlike Jo Pavey, she has struggled to get back into training. She has

:26:31.:26:37.

not really made that transition. She made the mistake of thinking of

:26:38.:26:40.

moving to the marathon and it would be easier. I do not think that has

:26:41.:26:46.

translated very well. Incidentally, I am not sure if we will see, but

:26:47.:26:55.

the Croatian athlete leading is actually another athlete who just

:26:56.:27:18.

got married. She is one to watch. Fibula Britain is in her first

:27:19.:27:23.

marathon, but she is one who could figure -- 70 macro. -- Fionnuala

:27:24.:27:40.

Britton. There was controversy over her selection. A late decision to

:27:41.:27:48.

put her in. She decided late on that she wanted to compete. There is

:27:49.:27:57.

Sabrina Mockenhaupt. Others who tried to make a selection... There

:27:58.:28:05.

was controversy. There was a couple of weeks before it that Fionnuala

:28:06.:28:10.

Britton decided she wanted to make her debut. She did not have a

:28:11.:28:23.

qualifying time. They drafted in another girl from her training group

:28:24.:28:30.

to make up the team, it was Sarah Mulligan. There are other athletes

:28:31.:28:35.

in Ireland who were understandably a little bit miffed to find out they

:28:36.:28:41.

were not mentioned. She can get rid of that by running well today. She

:28:42.:28:47.

is at the back of the group. She is more accomplished at cross country.

:28:48.:28:51.

She has been the European champion on a couple of occasions. It is

:28:52.:28:55.

sensible for her to move to the marathon, eventually she will be a

:28:56.:28:59.

good marathon runner. She will get clues about it today. It will be a

:29:00.:29:06.

steady race, she is good up the hills. She has got a chance, because

:29:07.:29:10.

the apps are significant and the downs will be difficult as well. --

:29:11.:29:19.

ups. Fionnuala Britton reminds me of another runner who had an

:29:20.:29:22.

outstanding career in the cross-country and marathon. I think

:29:23.:29:27.

that Fionnuala Britton is a strong athlete and I have seen her training

:29:28.:29:35.

quite a bit. She does already a lot of mileage in training and I think

:29:36.:29:39.

it is a logical step for her to move to the marathon. It is a different

:29:40.:29:42.

way to make your debut, but it is a good one and it could work out well

:29:43.:29:49.

for her. They are starting on the first of the long lapse. The group

:29:50.:30:00.

are settling down, nice numbers in that group -- long lapse. A very

:30:01.:30:08.

strong Italian distance runner who has excelled and has decided that

:30:09.:30:15.

she would run from the position of leading. She did that extremely well

:30:16.:30:19.

in the World Championships, Valeria Straneo. The crowds are starting to

:30:20.:30:36.

build, which is good to see, despite the inclement weather for spectator

:30:37.:30:48.

in. I still can't see any rope in those tramlines. That is not fair,

:30:49.:30:51.

because we have done a lot of homework on that rope! It was used

:30:52.:30:56.

in the walks. Maybe it is just in the walk section, the two kilometre

:30:57.:31:02.

section. I have been watching for the last ten minutes, trying to find

:31:03.:31:07.

that rope. I have given up now, I am just going to let the athletes run

:31:08.:31:10.

through the streets on the tramlines. To be fair to the

:31:11.:31:17.

organiser, can you imagine walking around trying to put it in before

:31:18.:31:22.

the athletes come there? They use a big wheel, have you not seen the

:31:23.:31:26.

pictures? They normally only do it for the royalty, we should have told

:31:27.:31:31.

them that Lord Brendan Foster was here and all of the rope would have

:31:32.:31:37.

been laid out. That is a magnificent church. It is, that little hill to

:31:38.:31:43.

the left does well is the old part of the town, the heart of old

:31:44.:31:54.

Zurich, and Lyndon -- the hilly side on the other side of the river. And

:31:55.:31:59.

the other famous church, the Grossmunster, and the only thing I

:32:00.:32:07.

used to know about Zurich when I used to come was Felix and

:32:08.:32:16.

irregular. The Grossmunster is built where the patron saints of zoo --

:32:17.:32:25.

Zurich were beheaded, and theoretically walked up the hill

:32:26.:32:29.

about 40 metres, carrying their heads under their arms, and laid

:32:30.:32:33.

down and that point, after praying, the legend goes that they

:32:34.:32:38.

theoretically dug their own graves and that is of the Grossmunster

:32:39.:32:43.

Cathedral. And if you walk around is you -- Zurich, you will see murals

:32:44.:32:53.

of the three headless saints. I don't know why, but lots of things

:32:54.:33:05.

in Zurich are named either Felix or Regula. There you go. Just a

:33:06.:33:11.

pick-up, as they went through five K, Mockenhaupt, a good distance back

:33:12.:33:23.

already, struggling to recover. Fionnuala Britton and her were the

:33:24.:33:27.

only ones that ran the 10,000m on the first day and have come back to

:33:28.:33:33.

run this. Really struggling a bit and I am not sure if we will see her

:33:34.:33:42.

actually finish today. So this is the first time after crossing the

:33:43.:33:49.

bridge, they took a left to turn heading along the river and then

:33:50.:33:53.

this is the bit that Brendan got a taxi to go up the hill and Paula

:33:54.:33:57.

went for a little jog. Which tells you everything you need to know. It

:33:58.:34:11.

wasn't a taxi, Steve, it was the barn -- River Lee Railway, it is the

:34:12.:34:16.

only cause I have seen joined by that and it gives you a view over

:34:17.:34:20.

the top of the city are Zurich and I am amazed they have the city are

:34:21.:34:25.

Zurich and I am amazed they have to negotiate it four times, it will

:34:26.:34:27.

make it a really tough course swing right in a moment. And then they

:34:28.:34:34.

will climb up towards the university area. Beautiful historic area, the

:34:35.:34:38.

old town, the old part of the city, running along the river bank here,

:34:39.:34:47.

that is pretty comfortable. There is the funicular railway, C. Of the

:34:48.:34:51.

course from the river to the top of the course and it is absolutely

:34:52.:34:59.

amazing, it is terrific to go upon the funicular, but I wouldn't like

:35:00.:35:04.

to run up it four times. Once. Did somebody take you? I can't believe

:35:05.:35:11.

you went all by yourself. Somebody must have taken new, told you how to

:35:12.:35:16.

get a ticket and where you get on. It is free tickets, and I have a

:35:17.:35:20.

guidebook to take me around Zurich, you were busy, so I did it myself.

:35:21.:35:26.

We were walking around the rest of the course! You are right, though,

:35:27.:35:33.

can you do it into sections? Brendan went all the way up in one go, the

:35:34.:35:44.

athletes have covered that first section, and then they will do a

:35:45.:35:49.

U-turn, go back down the same street and up the second part of the hill

:35:50.:35:55.

to the university area. So they do get a flat part here, but in some

:35:56.:35:59.

respects, if there is a big hill, you want to get it all out of the

:36:00.:36:05.

way. This is very slightly up along this section, very slightly, and

:36:06.:36:08.

they will get along to one of the main tram stops and do a U-turn and

:36:09.:36:16.

head back along the same street. There is Fionnuala Britton, just

:36:17.:36:27.

dropping off the main group. Yes, not even five kilometres into the

:36:28.:36:35.

race and you can see the damage that the hill has done in terms of how

:36:36.:36:48.

the field is breaking up, and she is already finding out that you need to

:36:49.:36:55.

be in contact from the beginning. You can run your own race and come

:36:56.:37:08.

through later, but she is taking a real gamble and the athletes at the

:37:09.:37:21.

top of the field now, the likes of Daunay at the front... Climbing all

:37:22.:37:33.

the way here, this group are settling a little. It is steadily

:37:34.:37:48.

increasing as you get closer to the top. Fionnuala Britton deciding to

:37:49.:37:59.

take up a post at the back of the group, that is sensible. At the

:38:00.:38:13.

defending champion Incerti... This is the Steve bid, having to work

:38:14.:38:18.

very hard. Not too many championship marathons have this sort of hill in

:38:19.:38:29.

it, it is brutal. We were given information that it is different to

:38:30.:38:34.

the Zurich marathon course but it was to design the big Swiss hope --

:38:35.:38:41.

designed for the big Swiss hope in the men's marathon, but it will

:38:42.:38:45.

probably make this a slower paced race. I think they designed the

:38:46.:38:51.

course with that in mind. That climb, as you look down, you

:38:52.:38:54.

consider damage it is doing to athletes. The only marathon course

:38:55.:39:00.

where I have seen a funicular railway running from the lowest part

:39:01.:39:10.

of the highest part of the course. Now they are coming up towards the

:39:11.:39:18.

Institute of Technology, the famous Zurich Institute of Technology, one

:39:19.:39:28.

of the best engineering schools in the world, and there is a platform

:39:29.:39:38.

there, viewing point that overlooks the city, so you can tell how high

:39:39.:39:42.

they have come. Look at Abeylegesse E, you can see how hard she has been

:39:43.:39:46.

working. I think this course is going to test them. That is the

:39:47.:40:02.

viewing platform, 50m higher. You can only imagine why they designed

:40:03.:40:09.

the course like this. They could have had it flat and followed the

:40:10.:40:22.

lake and had a couple more laps, so it wasn't designed to be to the

:40:23.:40:32.

advantage of the athletes, and it was to help victims of man, who is a

:40:33.:40:42.

marathon runner, -- Vic Rothman. The Institute of Technology, part of the

:40:43.:40:52.

University of Zurich, they are going past all of the buildings that make

:40:53.:40:58.

up the university. 26,000 students, it is a big employer here in Zurich.

:40:59.:41:08.

We can see some of the names going through, Quaglia, as Paula was

:41:09.:41:13.

saying earlier on, Toniolo, let's not forget there is a team race

:41:14.:41:18.

here, the Russians and the Italians and the Swedes look as though they

:41:19.:41:23.

are struggling a little bit up that hill. That is the other thing, if

:41:24.:41:31.

you get persuaded you are going to have a Swedish team and you will go

:41:32.:41:46.

to the European marathon championship, you would not be

:41:47.:41:53.

expecting to have a course like this with a hail of such a gradient -- a

:41:54.:42:15.

hill. The other aspect, I was listening to you, Paula, in the

:42:16.:42:21.

guide, running downhill when you are tired, explained that a little bit

:42:22.:42:24.

better, how tiring that can be? Exactly, it can almost be more of a

:42:25.:42:27.

danger to marathon runners as the race goes on. Uphill, you will slow

:42:28.:42:30.

down and struggle but it is the eccentric loading, the quad muscle,

:42:31.:42:33.

one of the biggest on your legs, needs to absorb that shock and you

:42:34.:42:35.

are almost stopping. That technique of being able to relax enough and

:42:36.:42:38.

absorb and pushed onto next stride without putting too much impact into

:42:39.:42:40.

your quadricep muscle, it happened famously in the Boston Marathon, the

:42:41.:42:51.

leader had to stop because she cramped up so badly going down a

:42:52.:42:58.

downhill section. This is quite steep this part, the Museum of fine

:42:59.:43:07.

Art in the middle of the Zurich, with the Picassos and the Manets.

:43:08.:43:16.

Did you make your visit? I just told you I did. You said the same thing

:43:17.:43:27.

in Glasgow. Ideas, there is a famous picture by Andy Warhol, the tin of

:43:28.:43:35.

Campbell's soup. Zurich is, as Brendan was saying, well known for

:43:36.:43:40.

art lovers, there is a lot of money in Zurich, let's face it, but one of

:43:41.:43:45.

the most controversial things you might see, just off to the right,

:43:46.:43:51.

there is a huge big crane that looks like it might have been shifted from

:43:52.:43:55.

the dockyards of Tyneside. We were talking about it and said we did not

:43:56.:44:03.

think there was a shipping heritage, it has been brought in from a German

:44:04.:44:17.

dockyard, it is a piece of art. It is hugely controversial, cost a lot

:44:18.:44:29.

of money and it just doesn't look right. There is one in Glasgow at

:44:30.:44:33.

the side of the Clyde, left as testimony to its shipping heritage,

:44:34.:44:36.

but this one looks exactly the same and has nothing to do with the

:44:37.:44:57.

Zurich heritage. She is in -- competing well be on tour station.

:44:58.:45:02.

Perhaps the fact she has not been on the bike or swimming will be to her

:45:03.:45:08.

advantage. She is mixing with world-class runners, I am wondering

:45:09.:45:13.

how long Nicola Spirig can continue with these athletes. She does have

:45:14.:45:18.

the endurance and stamina from all of the hours of training she has put

:45:19.:45:23.

in over the three disciplines, but it is whether her legs can stand up

:45:24.:45:29.

to the discipline of the marathon. She will have a lot of support out

:45:30.:45:34.

there. She also has her team-mate alongside her. They are heading out

:45:35.:45:47.

towards the ten kilometres point not far at the end of this street, where

:45:48.:45:53.

they will turn, if you saw the guide earlier that Pollard did, there is a

:45:54.:46:02.

turn into the park -- Paula. A little smile from Valeria Straneo.

:46:03.:46:07.

There are Alessandra Aguilar water stations, one along the street in

:46:08.:46:17.

the city centre area -- two. Hills on the first lap, there is Jessica

:46:18.:46:28.

Augusto, perhaps putting paid to her hopes. She has closed down on

:46:29.:46:38.

Fionnuala Britton. The two of them working together, Fionnuala Britton,

:46:39.:46:44.

she came off that lead group, you can see that Jessica Augusto is not

:46:45.:46:49.

too far away. She seems to be fairly relaxed, it is early stages, perhaps

:46:50.:46:56.

she is playing a canny game. It is early stages. She always wants to

:46:57.:47:01.

start cautiously. She does not want to push hard in the first ten

:47:02.:47:06.

kilometres. She is checking her watch regularly and seems to be

:47:07.:47:11.

getting information. That is a good thing for Fionnuala Britton, she can

:47:12.:47:17.

benefit from the experience of Jessica Augusto and Anna Incerti. We

:47:18.:47:24.

will see this front group not pull away much through this section and

:47:25.:47:29.

the next break-ups we will see are when they negotiate their hill for

:47:30.:47:37.

the second time. Fionnuala Britton seemed to run contrary up that hill,

:47:38.:47:41.

as did Jessica Augusto. Whether we will see that distance grow, we will

:47:42.:47:48.

see how that pans out, -- comfortably. A quick word on

:47:49.:47:56.

29-macro, she was born and grew up in America and now has gone back to

:47:57.:48:03.

live in Croatia -- Lisa Christina Nemec. Her parents are Croatian. She

:48:04.:48:11.

wanted to run for her home country. She is looking good out there today,

:48:12.:48:18.

I think. Yes, that lead group, with one or two in there, including Lisa

:48:19.:48:27.

Christina Nemec should, they are going well. There is the Swiss

:48:28.:48:39.

runner and then the Olympic triathlon champion, Nicola Spirig,

:48:40.:48:48.

in the red. Jessica Augusto, Anna Incerti, Fionnuala Britton,

:48:49.:48:53.

approaching ten kilometres. Elvan Abeylegesse is still tucked in

:48:54.:48:59.

there, Christelle Daunay as well. She would be looking for a good

:49:00.:49:04.

performance. The French have had a bit of an up and down week in lots

:49:05.:49:09.

of ways. They have been buying with Great Britain for the top of the

:49:10.:49:17.

medal table. -- competing. You can see the Chinese garden, they will

:49:18.:49:23.

take a right-hand turn, a few twists and turns in the grass section, I

:49:24.:49:28.

wonder if they will put a few mats down to avoid them slipping. There

:49:29.:49:40.

is the ten kilometres split. Did you notice if they have run through the

:49:41.:49:43.

drinks station? It should be around here. I was wondering how close they

:49:44.:49:54.

would put it to that narrow turn it into the park. It would complicate

:49:55.:49:58.

things if they were trying to negotiate both at the same time.

:49:59.:50:05.

There are going to take the right turn and go along a little stream.

:50:06.:50:13.

Is she taking a selfie? I don't think so. Just for a second, from

:50:14.:50:23.

that distance, I thought, she has got a mobile phone and is taking a

:50:24.:50:27.

selfie in the middle of the marathon! It will happen soon. You

:50:28.:50:35.

can see all the Russians there. Almost in perfect synchronicity,

:50:36.:50:39.

picking their watches as they crossed the ten kilometres mark. --

:50:40.:50:47.

clicking. I have never understood why they need to do that. They can

:50:48.:50:54.

look at the big clock. Certainly in a Championship race, times do not

:50:55.:51:03.

matter hugely, it is more important of the victory. I do not know why

:51:04.:51:07.

you would need to analyse the splits afterwards. They have made the

:51:08.:51:13.

little turn through the park, I think that is the water station, you

:51:14.:51:20.

have a better sight of it. They have just gone through it. They have

:51:21.:51:25.

taken their early drinks on-board and even on a day like this,

:51:26.:51:31.

marathon runners will stick to their prerace plan of when to drink. On a

:51:32.:51:40.

hot day, more water can be taken on board, but these are all their own

:51:41.:51:45.

personal drinks that have been prepared. The fact that it is a lap

:51:46.:51:49.

cause makes it easier for the support teams to have the drinks in

:51:50.:51:55.

the right places. Absolutely, the rule in Championship marathon is

:51:56.:51:59.

that the team official can hand you the drinks as well as the

:52:00.:52:03.

opportunity to pick them up from the table. Some athletes prefer about.

:52:04.:52:08.

The bandage for the team support crew is that here at they only need

:52:09.:52:16.

possibly four at each drinks station -- advantage. -- prefer that. You

:52:17.:52:29.

can also get given it from the team official. That little spurt from the

:52:30.:52:40.

bicycle camera gives you an indication of the gap between

:52:41.:52:44.

Jessica Augusto and the nature of twists and turns in the park. There

:52:45.:52:53.

is a low-flying helicopter. It is probably on the lake. As they

:52:54.:53:02.

progress through the park, another little right-hand turn back onto the

:53:03.:53:10.

road. I think they will have mapped out, it is a little bit gravelly. --

:53:11.:53:26.

mats. I am not sure if it is 800 to go. Hopefully they will have removed

:53:27.:53:41.

the tables. Later in the race, a few people might be inside the Italian

:53:42.:53:47.

restaurant watching the runners. It is a bit like an obstacle course

:53:48.:53:56.

with seeds, people and the grass. We walked through here and all those

:53:57.:54:02.

tables were out in the road area. We assumed they would be moved. Those

:54:03.:54:09.

are the old swimming baths. UK get an nice sauna there on a day like

:54:10.:54:17.

this. -- you could get. Perfect running conditions. Christelle

:54:18.:54:24.

Daunay from France in the white and dark blue, Valeria Straneo, a great

:54:25.:54:31.

race last year, Elvan Abeylegesse on the far side. Lisa Christina Nemec

:54:32.:54:45.

now Mitch there as well. -- now there as well. There are the two

:54:46.:54:52.

Swiss athletes, Nicola Spirig rare. That is the lead group. -- there. It

:54:53.:55:13.

is great to see Nicola Spirig. Nicola Spirig, the women's triathlon

:55:14.:55:19.

champion is taking on the matter -- the marathon runners at their own

:55:20.:55:24.

event. I am wondering how long she will last. There are seven in the

:55:25.:55:29.

group and I am expecting drama. This course will take its toll on the

:55:30.:55:34.

athletes and I will not be surprised if some of the action, as we look at

:55:35.:55:42.

the Opera House, will be dramatic. Zurich is often voted as the best

:55:43.:55:47.

city in the world to live in, one of the best. You need to have a few

:55:48.:55:55.

quid! We were assuming that! And your name is not Oprah Winfrey! It

:55:56.:56:06.

is a beta full city, -- a beautiful city. It has an old-fashioned feel,

:56:07.:56:16.

the financial success as well, it is not too far away from the large ski

:56:17.:56:22.

resorts in the winter. Great places to go in the summer in the

:56:23.:56:26.

mountains. It is a beautiful part of the world. It is great that last

:56:27.:56:39.

night in the Liexigrund Stadium, the atmosphere really got going. Hussein

:56:40.:56:51.

won the 400m hurdles gold medal. Martyn Rooney finally won his first

:56:52.:56:59.

Championship gold medal, Adam Gemili had a brilliant night, in Chile and

:57:00.:57:06.

wet conditions. Tonight, distance bands will see Jo Pavey back on the

:57:07.:57:19.

track -- chilly. Does it Smith is chasing down the lead group. Jo

:57:20.:57:23.

Pavey will go to night game -- Jessica Augusto. -- will go tonight

:57:24.:57:40.

against. -- again. The athletes further down the field, after a bit

:57:41.:57:52.

of a surge, one athlete is going slowly. The Russians who have been

:57:53.:58:00.

running constantly together, look like they may be ready to pass. We

:58:01.:58:08.

are going to see lots of changes to the positions, not only in the front

:58:09.:58:12.

group, but further down the field as well. There is another very

:58:13.:58:19.

experienced marathon runner, 32-macro. -- Marisa Barros. We have

:58:20.:58:49.

not mentioned Miranda Boonstra, she is a great runner. Just watching

:58:50.:59:23.

Nicola Spirig, is there are precedents for triathletes moving to

:59:24.:59:29.

the marathon? -- is there a precedent. I cannot think of one. I

:59:30.:59:38.

cannot believe she will stay with this web for much longer. She is

:59:39.:59:44.

running really well, you can tell that she is working at it -- this

:59:45.:59:51.

group. She had a fantastic performance in the London Olympics.

:59:52.:59:56.

She is in seventh place at the back of the group as they run longer

:59:57.:00:01.

waterside, passing some of the financial areas. -- as they run

:00:02.:00:13.

along the waterside. That is the headquarters of the Zurich

:00:14.:00:29.

Insurance. -- of Zurich Insurance. Just as we looked at the overhead

:00:30.:00:34.

shot, we could get an idea of the distance from the overhead pack --

:00:35.:00:40.

leading pack to Augusto, who is making up the distance steadily, and

:00:41.:00:52.

just behind her, Fionnuala Britton is sadly struggling to keep up with

:00:53.:00:59.

the pace and is isolated. There is Augusto, just negotiating that sharp

:01:00.:01:05.

turn before they go a long the front and to the narrow tramline section

:01:06.:01:06.

again. This section of the course is an

:01:07.:01:19.

area where the athletes can take advantage of that, switch backwards,

:01:20.:01:28.

so they are virtually running alongside the athletes, and they can

:01:29.:01:32.

get a good idea of what those gaps are and who is having a good day and

:01:33.:01:37.

not such a good day. Jessica Augusto got a good site that lead group.

:01:38.:01:43.

This is a bit further back, the three Russians there, Ejjafini, and

:01:44.:01:58.

Filomena Costa, I think. At the moment, Switzerland had a better

:01:59.:02:05.

countered with two in the lead group. But still the early stages

:02:06.:02:14.

and that lead group just running together at the moment and as they

:02:15.:02:17.

head onto the start of the second big lap, they will have that hill to

:02:18.:02:25.

contest a second time but in the meantime, they are happy to run in a

:02:26.:02:32.

group together. So while this race progresses, I was talking about what

:02:33.:02:35.

has been happening in the stadium over the last couple of nights and

:02:36.:02:39.

what is to come and I think Jonathan has got the British team captain

:02:40.:02:42.

with him in the studio. I certainly have, we will be back to

:02:43.:02:47.

you shortly, but Goldie, you are very welcome. Steve mentioned you

:02:48.:02:51.

being the team captain and all of the athletes we have spoken to so

:02:52.:02:54.

far after they have competed have talked about that team speech. So

:02:55.:03:01.

what did you say? Well, it was quite a long speech, it took me a little

:03:02.:03:06.

while to prepare. As soon as Neal told me I would be captain, I

:03:07.:03:12.

started preparing. I am the type of person that, if you are going to do

:03:13.:03:19.

a job, you do it to your Best of ability. Where you head girl? --

:03:20.:03:27.

where you head girl. Deputy. But I was out for nearly two years with

:03:28.:03:35.

career threatening injury and I used that to talk about what I hope they

:03:36.:03:39.

never experience and they perspective it gives you on

:03:40.:03:42.

athletics, and I talked about the fact that we do take it for granted.

:03:43.:03:47.

It sounds awful, you don't mean to, but you do whilst you are in it,

:03:48.:03:52.

because it feels like it is normal and you do it a day in and day out

:03:53.:03:56.

and you are surrounded by athletes, but ultimately, it is very

:03:57.:04:03.

extraordinary what we do. What they all talked about was compete like it

:04:04.:04:06.

is your last competition, that is the big takeaway. Yes, I ended with

:04:07.:04:13.

that, I left them with the question, how will you perform? I talked to

:04:14.:04:18.

everybody in the room, doctors, physios, athlete, coach, how would

:04:19.:04:21.

you perform if it is the last opportunity you have to do so? It

:04:22.:04:26.

makes you think and that is what you want to leave people with. I was

:04:27.:04:31.

quite emotional and I think that sometimes helps other athletes,

:04:32.:04:35.

because we are trained to control our emotions and almost the robotic,

:04:36.:04:40.

process driven on the track, but we are all human beings, we all get

:04:41.:04:44.

nervous and had doubts sometimes, and especially with youngsters. The

:04:45.:04:49.

team is a layer of individuals that Jo Pavey Libby grandmother to. She

:04:50.:04:58.

may pull you up on that one. Mother, maybe! She is quite open to

:04:59.:05:05.

that fact! You have these layers of the team that are very young but

:05:06.:05:09.

unbelievably good. You talked about being a human being, not just an

:05:10.:05:14.

athlete, and often when you are in the team, you don't get to know the

:05:15.:05:17.

demons that are going on in people's mine, you look at other

:05:18.:05:23.

athletes and you probably think, you don't

:05:24.:05:23.

people's mine, you look at other athletes and you probably think, you

:05:24.:05:26.

don't feel like I feel in the morning, and to see that human side,

:05:27.:05:30.

I guess, was great for them. I definitely wanted to get that

:05:31.:05:34.

across, it is nice being captain, because you can have those chats

:05:35.:05:39.

with people where you feel you are able to, so the likes of Morgan, who

:05:40.:05:44.

may have come off the track feeling disappointed, she is 17 years old,

:05:45.:05:49.

we have to put it in perspective. Only just 17, she is not 18 until

:05:50.:05:54.

May, which is incredible and she was very close in qualifying. She will

:05:55.:05:59.

kick herself, but it is something you learn from. We are all human

:06:00.:06:04.

beings and I think people watching on TV watch the Olympics or the

:06:05.:06:07.

European Championship send you think that athletes are different and

:06:08.:06:15.

freaks of nature, almost, and they are not. They work very hard. I

:06:16.:06:18.

don't like the word talent, I think it is the most overused word in

:06:19.:06:24.

sport, you think that is what gets everyone started, I can throw a ball

:06:25.:06:29.

so I can throw the javelin, I have never seen a 13-year-old girl that

:06:30.:06:34.

can throw 60m. It is talent, yes, but ultimately it is working hard.

:06:35.:06:39.

You cannot be an overnight success without working hard, I have an

:06:40.:06:44.

issue with the word talent. The focus that you have had to put on

:06:45.:06:51.

being captain, aside from the team speech, did it take away from your

:06:52.:06:54.

best performance? It wasn't your best performance. It is interesting

:06:55.:07:00.

to say that, it could have done, but I don't think so. I spoke to Neill

:07:01.:07:05.

about it and said it could be a distraction, but when you give a

:07:06.:07:12.

speech like that you get nervous about it, and I was pretty nervous,

:07:13.:07:19.

but that makes it a good speech, but my performance, to look at it

:07:20.:07:22.

objectively, and I haven't had the time to do it, I have not had the

:07:23.:07:28.

training I would like to have done. I have thrown from a full run of

:07:29.:07:34.

around 30 times. I have thrown decent distances this year but I

:07:35.:07:38.

don't know, because I tore my car in the spring. It has been the worst

:07:39.:07:47.

preparation. I know my arm is electric, one of the best in the

:07:48.:07:51.

world, but because I do come in a bit quicker than most athletes, it

:07:52.:07:56.

was speeding things up to an extent where I was almost not having to

:07:57.:08:00.

throw and it is not good when you are thinking about your performance.

:08:01.:08:06.

And what are your scars like, physically in your arm and in your

:08:07.:08:11.

mind, from what happened in 2012? I can show you my scar, it is pretty

:08:12.:08:19.

impressive. It is going to be on this camera. I like scars, it tells

:08:20.:08:25.

a story. They took the ligament out of that arm, so I have some rather

:08:26.:08:32.

interesting looking scars. SNA transplanted it from one arm to the

:08:33.:08:37.

other? Yes, because it needs reconstructing. I have had three

:08:38.:08:46.

operations. They repaired the ligament first but it wasn't strong

:08:47.:08:51.

enough, a screw came away and hole in the back of the bone. The arm

:08:52.:08:55.

didn't feel great and you can understand why it wasn't settling

:08:56.:08:59.

down, so after the second operation, coming around in the

:09:00.:09:03.

operating theatre, my doctor was standing by my bed when I woke up

:09:04.:09:08.

and he said, you need an elbow reconstruction and basically have to

:09:09.:09:12.

go back to the beginning. It is a more complicated surgery and me

:09:13.:09:16.

being me, I just went about trying to find the best guy in the world,

:09:17.:09:21.

which I did, and I have ended up with a quicker arm than I have ever

:09:22.:09:27.

had. Amazing, so this season was perhaps a bit too soon? Yes, and

:09:28.:09:35.

when I look at it, I was amazed. When I look back at it in a few

:09:36.:09:38.

weeks, I will have thrown further than I expected to. In that third

:09:39.:09:48.

throw, I have never not made a cut, it was a very strange feeling, I

:09:49.:09:58.

have never had that feeling before. I actually thought, this could be

:09:59.:10:01.

the last time you throw a javelin, if I don't make that cut. But the

:10:02.:10:07.

only good thing about that throw is the shared, I think. I mean, it has

:10:08.:10:16.

been fairly horrific but I do get on with things. It has been emotional,

:10:17.:10:20.

and I have been disappointed, but I don't think many people would have

:10:21.:10:25.

got back from a career saving operation, basically, and that is

:10:26.:10:29.

your gift as a javelin thrower, your arm, if you don't have one, you

:10:30.:10:34.

haven't got a hope and it is the bit of your body you can rely on and

:10:35.:10:39.

this time last year, I was in a sling, so to be here, I never want

:10:40.:10:43.

to make up the numbers, but being here was quite a challenge. You

:10:44.:10:47.

certainly may turn out to be the best ever team captain because at

:10:48.:10:52.

the moment, the British team is on course potentially for its greatest

:10:53.:10:57.

ever European Championships. It is unbelievably good and I can't say it

:10:58.:11:01.

is as a result of my speech, but having spoken to a few athletes,

:11:02.:11:05.

they have taken it on board and referred to it and that is what I

:11:06.:11:10.

wanted, secretly, I think, to improve a few people's performance

:11:11.:11:15.

by 1% and that is often all you need at championships. And hopefully

:11:16.:11:24.

Britain will have the greatest ever medal haul at a Championships.

:11:25.:11:29.

People's performances have been unbelievably good, especially in

:11:30.:11:32.

these conditions, it is not one. Goldie, thank you becoming to speak

:11:33.:11:38.

to us and all the best with the rest of the season and into next summer.

:11:39.:11:43.

Thank you, and back to the marathon now with Steve, Brendan and Paula.

:11:44.:11:49.

STEVE CRAM: Yes, best wishes to Goldie. Back to the marathon, this

:11:50.:11:55.

hill for the second time is certainly pulling them apart a

:11:56.:12:01.

little bit. You can see the Olympic triathlon champion Spirig not able

:12:02.:12:07.

to stay with them. The lead group now, Straneo and the others, has

:12:08.:12:17.

been closed down. The one who is moving through nicely is Augusto,

:12:18.:12:24.

just looking at her wash -- her watch there. This hill is brutal,

:12:25.:12:36.

Nemec looks very comfortable. Straneo just following Nemec. And

:12:37.:12:42.

you know sometimes when you are on the hill, it is just a little test,

:12:43.:12:50.

it gives you a bit of confidence that others were struggling on their

:12:51.:12:54.

hill and it gives you confidence. But look how steep it is, it is

:12:55.:13:01.

brutal. There is Augusto, opening up a bit of a gap. Spirig giving a good

:13:02.:13:06.

account of herself, competing with the specialist distance runners.

:13:07.:13:12.

Jessica Augusto is a former European cross-country champion and that

:13:13.:13:15.

group suddenly splits apart. The secret is not their hill, it is

:13:16.:13:24.

recovery from the hill. Augusto and the Spirig and Aguilar, just coming

:13:25.:13:32.

up that hill, it is twice they have done it and they have two more to

:13:33.:13:37.

go. This is going to be a war of attrition. There are going to be so

:13:38.:13:40.

many changes in this event as the race goes on, so I wouldn't be

:13:41.:13:44.

giving out any medals yet, there is so much running to do. Nemec trying

:13:45.:13:54.

to stretch the hill, hill, Straneo, the World Championships

:13:55.:13:55.

silver-medallist, and Abeylegesse say, former European champion at

:13:56.:14:03.

5,000 and 10,000m, being closed down by Augusto, who looks comfortable. I

:14:04.:14:08.

was watching Abeylegesse say the first time she went up the hill and

:14:09.:14:13.

you could almost see the shock on her face, almost saying why am I

:14:14.:14:18.

facing a hill like this? And the gap has opened up. You can get a lot of

:14:19.:14:23.

information about your fellow athletes when you are climbing a

:14:24.:14:27.

hill, even from the way their breathing sounds all a glance across

:14:28.:14:31.

can show you if they are enjoying it or not. On the downhills, you can

:14:32.:14:36.

see who's legs have taken a battering going up the hill and who

:14:37.:14:42.

are suffering going down the hill. Learning a little bit about each

:14:43.:14:46.

lap, about how the hill feels, how the tangents work and where would be

:14:47.:14:53.

the best place to make a break. Paulo, the expression on her face

:14:54.:14:58.

was why am I running up the hill like this? And that is a fair

:14:59.:15:02.

question in a marathon in the middle of a city like Zurich. Yes, but

:15:03.:15:07.

marathons do have hills in them. In Athens, the famous one, there is a

:15:08.:15:12.

big climb and in New York, the course profile climbs more than this

:15:13.:15:16.

event does, but the issue there is it is a gradual climb over the

:15:17.:15:21.

bridges and different points in Central Park, which means the net

:15:22.:15:25.

climb is higher, but here, it is done in a much shorter section and a

:15:26.:15:30.

much steeper which takes more out of the legs and also that drop each lap

:15:31.:15:34.

takes an impact and the takes its toll. This was designed to have a

:15:35.:15:45.

hill in that. It was specifically designed. I do not think there is a

:15:46.:15:50.

large amount wrong with that. I guess we would do that if we were

:15:51.:15:57.

hosting. It would be nice to see a home win in one of the marathon is

:15:58.:16:03.

here, just as it was great to see the stadium come to life last night

:16:04.:16:11.

in the 400m hurdles. A bit disappointed to see no British

:16:12.:16:16.

athletes in this event. We had some good athletes performing in the

:16:17.:16:20.

Commonwealth Games, this is a team race as well. I am disappointed

:16:21.:16:28.

there is no British athletes. Paula alluded to it being such a difficult

:16:29.:16:32.

year and a lot of the British athletes, were involved in the

:16:33.:16:44.

Commonwealth Games. Everybody aims for that, it was a big event in

:16:45.:16:52.

Glasgow. One or two people were injured as well. Certainly one event

:16:53.:17:04.

that you cannot do in both is the marathon. A lot of the athletes --

:17:05.:17:09.

athletes took the view that they wanted to race in the Commonwealth

:17:10.:17:16.

Games. I think also we do not have that depth to be able to go deeper

:17:17.:17:20.

and have a second team competing here. We can almost blame Jo Pavey

:17:21.:17:30.

for staying on the track! We will allow her that, she keeps winning

:17:31.:17:35.

medals, she has had a great summer and more to come tonight. I think

:17:36.:17:40.

the final tonight will be much more difficult. She will be given at 100%

:17:41.:17:53.

again. Four women clear here. Their approach to the hill was different.

:17:54.:17:58.

Elvan Abeylegesse looked like she was struggling. Lisa Christina Nemec

:17:59.:18:04.

was leading. Christelle Daunay let them lead a little, but then came

:18:05.:18:09.

back. Going up the hill, they were split apart, but they are back

:18:10.:18:14.

together. It is course at management, not too hard up the hill

:18:15.:18:20.

and Jessica Augusto we can see as they go down the street back towards

:18:21.:18:26.

the lake, the four of them together. Jessica Augusto is not too far

:18:27.:18:33.

behind. The point I was making, Lisa Christina Nemec seemed like she was

:18:34.:18:38.

testing out the others. No real push from her, but it might be next time

:18:39.:18:43.

around where she might think about doing it, Elvan Abeylegesse was

:18:44.:18:50.

struggling a bit, she will be thinking about Christelle Daunay

:18:51.:18:56.

holding back. This downhill section, crowds are building, it is a big

:18:57.:19:08.

intersection. You change trams here. Big support, Nicola Spirig there,

:19:09.:19:14.

the triathlon champion, her team-mate with her. There is the

:19:15.:19:18.

Spanish runner. Jessica Augusto joined them and went past them.

:19:19.:19:25.

There is the leading group, Elvan Abeylegesse for the first time

:19:26.:19:29.

towards the front of the group. These three have to work together to

:19:30.:19:34.

meant taming good position. A big app between them and Jessica

:19:35.:19:39.

Augusto. The Portuguese athlete who is still close enough to the lead

:19:40.:19:46.

group to be a factor -- a big gap. Elvan Abeylegesse has taken real

:19:47.:19:51.

advantage of the downhill section to get back on level terms. She has

:19:52.:20:06.

obviously recovered well. She is trying to get back into contact

:20:07.:20:10.

after the hill. As they came down the hill, Swiss television have a

:20:11.:20:17.

speedometer to clock the runners as they go past. Really? This is Smith

:20:18.:20:46.

looking at her watch. We keep mentioning the team competition --

:20:47.:20:55.

Lisa Christina Nemec. Italy were leading. It is about the pool at a

:20:56.:21:02.

time and Portugal, Switzerland were leading -- culmative. It is the

:21:03.:21:18.

culmative time. Russia may well improve their position, they were

:21:19.:21:24.

forth at that point. Switzerland, these two were in that lead group --

:21:25.:21:37.

fourth. That would be great, it would be a surprise if Switzerland

:21:38.:21:47.

nipped in. A team prize for them. I am really impressed with Nicola

:21:48.:21:51.

Spirig, she has run with the group. She is in the chasing group. The

:21:52.:21:56.

triathlon champion showing what it takes. She is competing against the

:21:57.:22:02.

best marathon runners in Europe, taking them on on her terms and I

:22:03.:22:07.

think it is great. It's usually the training you have to do to be as

:22:08.:22:17.

good as she is at the triathlon -- it shows you the training you have

:22:18.:22:23.

to do. There is Elvan Abeylegesse there. Valeria Straneo. The French

:22:24.:22:30.

record-holder, Christelle Daunay, Lisa Christina Nemec. They are

:22:31.:22:38.

collecting themselves, working well together. The race is unfolding and

:22:39.:22:49.

still be effort up those hills, two more times they have to tackle

:22:50.:22:54.

backline and two more times we will see the field open and close again

:22:55.:22:59.

and eventually that hill as they go past the Chinese garden along the

:23:00.:23:04.

lakeside, a pleasant part of the course, beautiful aspect across the

:23:05.:23:11.

hills, beyond Zurich and these athletes vying full for the flat

:23:12.:23:14.

part and the risk by two from that climb and still Jessica Augusto,

:23:15.:23:19.

former European cross-country champion, she has always promised to

:23:20.:23:29.

do an awful lot in the marathon. Portugal have a great record in this

:23:30.:23:40.

marathon. Jessica Augusto is good enough. She is running a very

:23:41.:23:47.

controlled race and sticking to her own pays. She checks her splits

:23:48.:23:52.

regularly and did not want to get sucked into an early pace -- pace.

:23:53.:24:03.

We will get an idea now just how big the gap is. Back to Jessica Augusto

:24:04.:24:10.

as she comes up to the line. 19 seconds, she is closing quickly on

:24:11.:24:17.

them. She is doing it at her own pace and she is sticking well to her

:24:18.:24:22.

race plan. She will be back in contact with that group. 34 minutes

:24:23.:24:29.

and 20 seconds of the second ten kilometres section and that was a

:24:30.:24:37.

bit of a pick-up of pace, not a lot, but they ran it a little bit

:24:38.:24:44.

quicker, and you factor in the hill, Anna Incerti, the defending

:24:45.:24:49.

champion, fearless Britain is struggling. -- Fionnuala Britton. It

:24:50.:25:04.

is an interesting approach, she did not raise it all out and when she

:25:05.:25:09.

realised she was not going to be amongst the medals, perhaps she

:25:10.:25:15.

backed off. On the one hand, it is a difficult thing to do, making a

:25:16.:25:21.

debut in the marathon, but when you're training for a marathon, you

:25:22.:25:25.

get into good shape and when you stand on the start line, you should

:25:26.:25:42.

be in personal best shape. First change at the front, Lisa Christina

:25:43.:25:46.

Nemec is approaching the water station, Jessica Augusto will see

:25:47.:25:50.

that one of the group has dropped off and it will give her something

:25:51.:25:54.

to work towards. Out of the top five, all of them had team

:25:55.:26:00.

management handing them drinks, except for Elvan Abeylegesse. She

:26:01.:26:05.

had to get her own drink. Not really getting the support from the Turkish

:26:06.:26:10.

team, they perhaps do not have enough people. There is another

:26:11.:26:14.

water station on each lap, but these two at the front were handed it by

:26:15.:26:22.

their team support. Do we know where the camera is? It is on the water.

:26:23.:26:32.

It is a big boat. No, it is a little speedboat with two cameras on it.

:26:33.:26:45.

Has it got a big mast? He will keep running along there and he will run

:26:46.:26:53.

out of pavement! Lisa Christina Nemec was looking so good at that

:26:54.:26:58.

hill, but she has dropped back. She is going through a bad patch. Just

:26:59.:27:09.

pointing out to the left, that is a Henry Moore sculpture. Is this still

:27:10.:27:26.

on the boat, the camera? No, it is a helicopter, I can hear it. It is a

:27:27.:27:38.

big boat, with its own helicopter! Probably someone wealthy around

:27:39.:27:42.

here. Lisa Christina Nemec struggling as we go through the

:27:43.:27:47.

halfway point. That is what the plot was four, the halfway point. A

:27:48.:27:53.

pretty decent pace being set -- that is what that clock was for. When you

:27:54.:28:03.

see athletes dropping off, it gives you encouragement. Medals start to

:28:04.:28:07.

be thought about when you get past the halfway point. Three working

:28:08.:28:13.

together. Jessica Augusto, she can see Lisa Christina Nemec, I think

:28:14.:28:17.

she will pass her and she will focus on the lead group. I am not sure

:28:18.:28:23.

that she has dropped off the lead group match. She will hope that she

:28:24.:28:29.

can stay strong and keep them in sight. Unfortunately for the

:28:30.:28:35.

Croatian, it looks as though it will be a struggle. I think that half

:28:36.:28:42.

marathon split time and serves some of those questions. As difficult as

:28:43.:28:55.

this is, Lisa Christina Nemec is running inside personal best pays on

:28:56.:29:00.

a difficult course. She was the winner in the zero marathon -- pace.

:29:01.:29:08.

Sasha -- Zurich marathon. That was a different course. You would not want

:29:09.:29:15.

to predict things. It is the halfway point. Two more hill climbs to come

:29:16.:29:22.

and there are the three of them together. Christelle Daunay, Valeria

:29:23.:29:32.

Straneo and Elvan Abeylegesse. You're talking about these three and

:29:33.:29:37.

I like someone like Christelle Daunay, when you look at

:29:38.:29:40.

Championship results, you look at what they have done before this,

:29:41.:29:45.

anyone who has run a personal best or close to it, it is preparation

:29:46.:29:52.

for these championships. I like what Christelle Daunay has been doing,

:29:53.:29:56.

the races she has been running going into this. That time there, with the

:29:57.:30:06.

type of course we have, it is pretty good running for that lead group.

:30:07.:30:10.

Lisa Christina Nemec is dropping off, Jessica Augusto biding her

:30:11.:30:27.

time. Abeylegesse say is still inexperienced. Straneo, if nothing

:30:28.:30:30.

else, we know from how well she performed in Moscow last year that

:30:31.:30:37.

she is mentally tough. Daunay, maybe coming into this with the first

:30:38.:30:42.

chance of a big, big win for her. And will keep them inside as she

:30:43.:30:50.

moves up, and issue goes into fourth position in the next minute or two,

:30:51.:30:54.

she will think she has every opportunity. And the secret for her

:30:55.:30:58.

is to keep it steady, don't just accelerate because there is an

:30:59.:31:02.

athlete in your site. And as they go across the bridge, Augusto Moose

:31:03.:31:09.

threateningly close to the leading group. Doing it steadily, gradually,

:31:10.:31:16.

knowing the hills will take their toll. Straneo ran like this in

:31:17.:31:20.

Moscow and ended up with a silver medal. Daunay and Abeylegesse say,

:31:21.:31:26.

but three of those together, setting off on the last two laps of the

:31:27.:31:34.

marathon. The drama of the marathon always unfolds in the second half of

:31:35.:31:39.

the race and here we are into the second half. The former European

:31:40.:31:43.

cross-country champion Jennifer Augusto, an accomplished to .24

:31:44.:31:48.

marathon runner -- two point these three running together in a

:31:49.:32:07.

terrific performance, I am sure triathlon magazines and triathlete

:32:08.:32:11.

followers and the triathletes themselves will be marvelling at

:32:12.:32:16.

this performance. This is a little incentive. I have talked a lot to

:32:17.:32:20.

Alistair Brownlee about running across the real world-class distance

:32:21.:32:23.

runners on the roads all the track and he will see this performance and

:32:24.:32:28.

think, I would like to be in amongst that. He would be very good at ten

:32:29.:32:34.

kilometres, could he live with the marathon? At the halfway, those in

:32:35.:32:41.

the team competition are still in with a medal chance, with Italy

:32:42.:32:45.

leading it. Straneo helping their case, in Churchill as well. Portugal

:32:46.:32:47.

look strong. -- in Buhler is back in 20 Ninth Place and

:32:48.:33:02.

is going a little further back through the field, so the two who

:33:03.:33:05.

are well up there running really well, Spirig included, will hope

:33:06.:33:12.

their third counter can keep going. The Russians will be strong but

:33:13.:33:15.

Switzerland are still in with a chance of 18 medal. Is Augusto

:33:16.:33:22.

catching these three, Paula? Is the gap working together a little bit?

:33:23.:33:27.

Nemec going with Augusto, they look closer than a couple of minutes ago.

:33:28.:33:33.

I think she is, she closed two seconds through the park section

:33:34.:33:37.

from 20 kilometres to the half marathon point. I am quite pleased

:33:38.:33:42.

with the way Nemec has latched onto her because it looked as if with the

:33:43.:33:48.

speed Augusto went past, she would leave Nemec in her slipstream but

:33:49.:33:53.

she has found new energy and running partner to work with. But that gap

:33:54.:33:59.

is closing and it is the experience of Augusto showing here, although

:34:00.:34:03.

she is chasing two very experienced athletes as well in the form of

:34:04.:34:08.

Straneo and Daunay, who are pacing this really well. You can see the

:34:09.:34:13.

relaxation on their faces. Abeylegesse say is a very good

:34:14.:34:17.

runner, but I don't think she has the marathon racing experience of

:34:18.:34:20.

the two athletes she is running with, which is why she is sitting in

:34:21.:34:23.

behind the two of them. Nice Daunay and Straneo actually run

:34:24.:34:46.

together -- ran together at the World Championships, and Daunay

:34:47.:34:49.

finished ahead of the Italian. They will be very used to running with

:34:50.:34:53.

each other, and many of these athletes know each other so well.

:34:54.:34:59.

Those are the standings that I mentioned halfway with the team

:35:00.:35:03.

competitions. It is great to see Switzerland at the moment in a medal

:35:04.:35:07.

position. Did we explain that that is the sum of their time is the sum

:35:08.:35:14.

of there? It does mean if you are isolated and running in no man's

:35:15.:35:17.

land, how fast you run the still matter to the team score. Yes, as I

:35:18.:35:24.

was saying, Buhler will have half of Switzerland saying, keep going. I

:35:25.:35:31.

have a horrible suspicion that the three Russians are running together

:35:32.:35:35.

may well move their way through an end up pipping Switzerland.

:35:36.:35:42.

At the moment, Daunay, Straneo and Abeylegesse say with a lead of

:35:43.:35:52.

around nine or ten seconds to Augusto and Nemec, just behind them.

:35:53.:35:59.

And when they make the turn, they will be able to see the chasing pair

:36:00.:36:04.

and they will just be coming into the picture. There they are. That

:36:05.:36:11.

gap, I make it about ten seconds at the moment. Is it ten seconds? 10-15

:36:12.:36:17.

seconds, I think, depending on how much they made up. It was 17 at half

:36:18.:36:24.

marathon point. They will now work together and given away that are two

:36:25.:36:29.

chasing athletes -- given the way that the two chasing athletes

:36:30.:36:34.

attacked the incline last time, they will make up ground going up that

:36:35.:36:39.

hill. I think the gap has closed a little bit, Paula. If you use that

:36:40.:36:47.

traffic island as a marker, it is certainly a lot less than the 17

:36:48.:36:53.

seconds it was not so long ago. So these three, when they make the

:36:54.:36:54.

turn, will get a very good view. I just wonder whether this time

:36:55.:37:10.

around, it wasn't these three, it was Nemec on the hell last time you

:37:11.:37:14.

wonder whether or not on the hell they end up watching each other a

:37:15.:37:19.

little bit and that gap can close a little more. Augusto has been very

:37:20.:37:22.

good at making good judgements so far, keeping them inside -- in

:37:23.:37:31.

sight. She will be aware that they are not getting any further away

:37:32.:37:36.

from home. 16 seconds, you were right. She has just got to keep

:37:37.:37:41.

that. It is just getting closer all the time. Nemec is saying, we can

:37:42.:37:46.

get back to these if we work together. I am thinking that Nemec

:37:47.:37:51.

went through a bad patch in that park, because she was looking very

:37:52.:37:56.

good up the hill a second time and then she really seems to struggle

:37:57.:38:00.

and drop off quite quickly and now she seems to have found her rhythm

:38:01.:38:04.

again and is working well with Augusto to work back towards these

:38:05.:38:10.

three, who do look really relaxed. Different styles of concentration on

:38:11.:38:13.

their face, but nobody really showing signs of strain at this

:38:14.:38:17.

point and I think they are starting to think where they might want to

:38:18.:38:22.

make an attack, and also taking advantage of this section, as they

:38:23.:38:28.

come into here, to see exactly what is happening behind and how those

:38:29.:38:30.

other athletes are faring. Big crowds down in the start slash

:38:31.:38:47.

finish area. Straneo is loving this. High-fiving the crowd. She is really

:38:48.:38:55.

relaxed. She is a mother and she probably spotted that there's a girl

:38:56.:38:59.

having a great time. I don't think she is any relation but she just

:39:00.:39:02.

wanted to reward them, saying thank you the standing out in the rain and

:39:03.:39:10.

encouraging them. -- for standing. Various Spirig, the Olympic

:39:11.:39:13.

triathlete champion, who is struggling. She has lost a lot of

:39:14.:39:25.

ground to her team-mate. The Swiss really did attack this in the early

:39:26.:39:29.

stages. You can understand why, with the excitement of a course where

:39:30.:39:35.

they certainly know the streets well, if not this particular

:39:36.:39:42.

course, and all of the support out there, she needs to keep going.

:39:43.:39:46.

Switzerland are still in with a chance. These three are relaxed, I

:39:47.:39:53.

think all three of them are looking fairly relaxed to me. Daunay, it

:39:54.:39:59.

will be interesting up the hill next time around, to see what happens,

:40:00.:40:05.

see if any of them start to push on. If I had to put money on it now, the

:40:06.:40:10.

first person to drop off that group, I would go with Abeylegesse say,

:40:11.:40:13.

because of how she struggled up the hill, but she did get back into

:40:14.:40:19.

contact quickly and she is quite a deceptive athlete to read from her

:40:20.:40:23.

facial expressions and from the other athletes, from the way that

:40:24.:40:26.

she sounds when she is running alongside you, you don't get a lot

:40:27.:40:30.

of information about when she is struggling until she does drift back

:40:31.:40:39.

from the back of the group. So the imposing towers Grossmunster in the

:40:40.:40:43.

background, welcoming the marathon runners back onto the other side of

:40:44.:40:50.

the river. Take a left turn here, Daunay just taking gel on board.

:40:51.:41:01.

Aguilar and Incerti move away. Italy are looking good in the team race.

:41:02.:41:10.

Through 25 K. I don't think that is 16 seconds, let's see what it is. 11

:41:11.:41:16.

seconds, and the gap is closing all the time. Abeylegesse E is at the

:41:17.:41:23.

back of the lead group, Augusto has very much got them in her sides.

:41:24.:41:28.

Nemec, having tried to go with Augusto, has a bit of a gap between

:41:29.:41:40.

herself and the Portuguese athlete. Still a bit of rain in the air, but

:41:41.:41:44.

it is very good conditions for the marathon runners. Incerti coming

:41:45.:41:49.

through for Italy, the defending champion, with Aguilar of Spain.

:41:50.:41:56.

Then the first of the Swiss athletes, working hard up that

:41:57.:42:06.

little rise, Neuenschwander. Spirig is starting to struggle their,

:42:07.:42:14.

shorter stride length is now from the triathlete, slowing down quite

:42:15.:42:15.

measurably. -- stride lengths. Plenty of coffee shops and cake

:42:16.:42:32.

houses, whatever you want to call them, for people to watch the

:42:33.:42:36.

marathon and pop off, have a bit of a break, lucky them. There is good

:42:37.:42:41.

support out on the streets there as people are coming out on this

:42:42.:42:44.

Saturday morning to cheer on their own. Neuenschwander and the Spirig

:42:45.:42:50.

going pretty well, but that team race is something which is getting a

:42:51.:43:00.

bit tighter now -- and Spirig. Not surprising, concentrating on

:43:01.:43:04.

Spirig, the Swiss sports personality of the year last year, she won the

:43:05.:43:09.

female section. Guess who won the male section once again? Roger

:43:10.:43:14.

Federer. It wasn't a quiz, but you were quick. Do they have a short

:43:15.:43:23.

list of ten? Yes. Who are the other nine? We can tell you one of them

:43:24.:43:33.

from last night. He will be in this year's. I cannot name nine, I have

:43:34.:43:40.

just racked my brains. Wawrinka, he is one. Shall we keep that one going

:43:41.:43:46.

over the next hour? Just watch this, when she takes drinks, you are

:43:47.:43:53.

allowed to take whatever you want, some people take gel, but she has a

:43:54.:43:59.

sack of water, so she is drinking a carbohydrate fluid from inside the

:44:00.:44:04.

bottle and spraying the water all over herself to cool herself down.

:44:05.:44:11.

She is -- it is not particularly hot but she has obviously planned for a

:44:12.:44:18.

warm and humid marathon. Here we are on the hell and Paul are correctly

:44:19.:44:22.

predicted Abeylegesse they will struggle this time around. --

:44:23.:44:27.

Paulo. I think Straneo and Daunay are very well prepared for this

:44:28.:44:33.

European Championships marathon and look relaxed, look as though they

:44:34.:44:37.

are taking the hill each time in the way that you should, not attack it

:44:38.:44:42.

too much. But the gap between the three, particularly Abeylegesse,

:44:43.:44:48.

Augusto will see the Turkish athlete is dropping of these two and give

:44:49.:44:51.

her more encouragement. Is she the one time in this perfectly.

:44:52.:44:58.

Interestingly is how they do when they come up off the hill and settle

:44:59.:45:02.

again. ABBA legacy doesn't want to get it into her mind that she will

:45:03.:45:07.

lose ground -- Abeylegesse. She is letting them go so she can level it

:45:08.:45:12.

up on the flat. She did it at the first two times, I wonder if she can

:45:13.:45:16.

do it on the third time. They turn again, the two leaders pulling a few

:45:17.:45:22.

yards away. Daunay and Straneo, the Italian, who likes to be in the

:45:23.:45:32.

front. We saw her leading in the World Championships last year, as we

:45:33.:45:34.

look at the fourth-place coming around, I think she is fifth,

:45:35.:45:39.

actually, Nemec. Ahead of her, Augusto and then Abeylegesse A.

:45:40.:45:51.

Jessica Augusto looks like she is running smoothly. If you look at the

:45:52.:45:56.

gap, it is actually less than the gap from Jessica Augusto and -- back

:45:57.:46:02.

to Lisa Christina Nemec. She will gain a lot of encouragement. It will

:46:03.:46:08.

show that her plan is working, her pace has been steady and consistent

:46:09.:46:14.

and she is getting rewards by running back into medal contention

:46:15.:46:18.

and hopefully getting back on terms with the leaders. When they turn

:46:19.:46:24.

here, you can see by the angle of the road how steep this is. There is

:46:25.:46:29.

Elvan Abeylegesse who is taking it steady. Jessica Augusto is working

:46:30.:46:34.

hard and is pulling away from Lisa Christina Nemec. She is looking

:46:35.:46:41.

there, Lisa Christina Nemec, eyes firmly set ahead. When they turn

:46:42.:46:48.

this corner, there is that hill. You can see them working up this hill.

:46:49.:46:55.

It is so tough, it really is. There is Jessica Augusto, smoothly into

:46:56.:47:00.

it, within shooting distance of Elvan Abeylegesse for the first

:47:01.:47:05.

time. Two very good distance runners. Jessica is timing it, will

:47:06.:47:12.

we see drama in the marathon? It is a long drag. Elvan Abeylegesse

:47:13.:47:18.

leaning forward, Christelle Daunay in second place. Jessica Augusto

:47:19.:47:26.

will get a real boost if she can catch Elvan Abeylegesse on the

:47:27.:47:29.

hill. I wonder if Elvan Abeylegesse, when it levels out, as it eventually

:47:30.:47:38.

does, they turn again, Valeria Straneo has opened up a few yards. I

:47:39.:47:46.

think the last time up the hill, Christelle Daunay did the same thing

:47:47.:47:50.

drifted off a little bit towards the top and then made it up as they

:47:51.:47:55.

levelled out onto the flat bed in front of the university and started

:47:56.:48:00.

to come down the hill. Is testing -- bits. -- it is testing. There is

:48:01.:48:11.

another ten kilometres lap to come. Elvan Abeylegesse is not comfortable

:48:12.:48:16.

here. Jessica Augusto is coming right past her. She barely gave her

:48:17.:48:25.

a glance. Do what your coach tells you, go straight past them, do not

:48:26.:48:39.

give them a hint of hanging on. As they come across that great

:48:40.:48:45.

viewpoint over the city, Valeria Straneo is leading, followed by

:48:46.:48:54.

Christelle Daunay. It is tough, you have to judge this right, you make

:48:55.:48:58.

an assumption that you are coming down well, you think you can close a

:48:59.:49:04.

gap, it you do not put the effort end, just Tuesday with the

:49:05.:49:09.

competitor and then hope you can close the gap. That hill is so

:49:10.:49:13.

severe, it must be in their minds, they have to decide how to play it

:49:14.:49:18.

and recovering from it is the other thing. It is no good to be good up

:49:19.:49:23.

the hill, you need to be good coming down the hill as well. There is the

:49:24.:49:32.

defending champion, Anna Incerti. She is running strongly. An lot will

:49:33.:49:39.

change, this hill is having an effect -- an awful lot will change.

:49:40.:49:51.

There is the Swiss competitor. There is the Swiss sports personality of

:49:52.:49:56.

the year. Fionnuala Britton coming back again, that is good to see, I

:49:57.:50:02.

am pleased to see her getting competitive. She is great up the

:50:03.:50:06.

hills when it comes to cross-country running and she looks equally

:50:07.:50:11.

distinguished here. Fionnuala Britton moving into ninth position.

:50:12.:50:17.

She goes past Nicola Spirig. It looks as though she is running well

:50:18.:50:22.

again. She is going strong up the hill. Just to go back to the team

:50:23.:50:31.

scenario, Ireland are in seventh place, Switzerland are still hanging

:50:32.:50:39.

on. The split is letting us know the gaps. Alessandra Aguilar there. She

:50:40.:50:47.

will still have her sites on something. Jessica Augusto looks so

:50:48.:50:54.

-- strong, but you would think that the experience of Valeria Straneo

:50:55.:50:57.

and Christelle Daunay, it can still go wrong. I am pleased to say that

:50:58.:51:02.

the Estonian triplets are still going well. They are in the team

:51:03.:51:08.

race, but three of them. As far as the team competition is concerned,

:51:09.:51:15.

there is only one team behind them, the Swedish contingent. At the

:51:16.:51:25.

highest point, Fionnuala Britton needs to think about her

:51:26.:51:31.

preparation. When you're making your debut, you making plans, planning

:51:32.:51:38.

your working with the drinks, coming into this, she perhaps had an idea,

:51:39.:51:44.

but decided that she had a few weeks before, it is a quick decision, it

:51:45.:51:49.

does not give you much chance to practice, perhaps she has not got

:51:50.:51:54.

comfortable with her tactics coming into this race. Now, as the race

:51:55.:51:59.

goes on, she's becoming more comfortable and she looks better. I

:52:00.:52:05.

wonder whether Jessica Augusto put too much effort into that hill. Look

:52:06.:52:11.

what has happened. Elvan Abeylegesse has got away from her. Jessica

:52:12.:52:17.

Augusto is probably as close to that lead, but Elvan Abeylegesse may be

:52:18.:52:23.

resurgent again. Certainly she did not enjoy the hill. Even if she gets

:52:24.:52:30.

back to these two, it will be on her mind, she knows she has to do with a

:52:31.:52:35.

gain on the last lap and there will not be as much time to make up

:52:36.:52:41.

ground again -- again. She looks as though she is trying to get back,

:52:42.:52:45.

but she knows the hill is not her strong point. The marathon is a real

:52:46.:52:56.

test of stamina and this course is making it an extra test and if you

:52:57.:53:01.

look at the approach to the hill, clearly Elvan Abeylegesse in third

:53:02.:53:04.

place again, is not comfortable on the hill. Jessica Augusto was

:53:05.:53:09.

comfortable and now we are looking at four athlete and I am sure that

:53:10.:53:16.

even now, things will change. -- athletes. Jessica Augusto has always

:53:17.:53:21.

looked to be in control, set off by grows steadily and worked wade

:53:22.:53:25.

through, for a moment was in third place, but conceded it -- works her

:53:26.:53:34.

way through. Christelle Daunay decided on the hill but she would

:53:35.:53:37.

let Valeria Straneo take it away and give her a gap and then close her

:53:38.:53:47.

down. They are coming towards the park, the parkland alongside the

:53:48.:53:54.

lake. Valeria Straneo being worse she has been all the time, at the

:53:55.:54:00.

front, happy to be there -- being where she has been all the time.

:54:01.:54:05.

They are running strongly and fast, particularly considering the

:54:06.:54:11.

strenuous nature of this course. I think they both look very relaxed

:54:12.:54:15.

and comfortable. Obviously fatigue is starting to play a role at this

:54:16.:54:20.

stage, but they look very in control of their effort and they are

:54:21.:54:27.

managing their very well. As is Jessica Augusto and Elvan

:54:28.:54:31.

Abeylegesse is more comfortable on the downhill sections. She is able

:54:32.:54:42.

to relax and run fast. She is making up the gap again, it is very fast

:54:43.:54:57.

running according to The Times. On that point, in terms of running

:54:58.:55:08.

marathons and what you wear and how that changes over the years,

:55:09.:55:14.

particularly for the women, there are all sorts of options, because

:55:15.:55:20.

Valeria Straneo, what she is wearing and Elvan Abeylegesse, Christelle

:55:21.:55:25.

Daunay, it is personal preference. It is personal preference, some

:55:26.:55:29.

consideration for weather conditions as well, and also what team kit is

:55:30.:55:34.

provided and what is the choice you have to work from. Some athletes

:55:35.:55:41.

prefer to race in a crop top like Jessica Augusto and others prefer

:55:42.:55:45.

the best and shorts like Elvan Abeylegesse. It comes down to

:55:46.:55:50.

comfort, what you wear when you are training and what you like to wear

:55:51.:55:56.

when you are racing. Heart conditions can make you feel more

:55:57.:56:05.

ready to race. -- hot. Elvan Abeylegesse is wearing a cap as

:56:06.:56:10.

well. Not much sunshine. Just as I say that, as little bit of blue sky

:56:11.:56:17.

has appeared. Already preparations are underway for the programme this

:56:18.:56:21.

afternoon. The marathon runners down in the city centre not quite getting

:56:22.:56:28.

the benefit of a bit of sunshine, but really good conditions. I am not

:56:29.:56:33.

sure they need this Bray on a day like this. She is moving well. The

:56:34.:56:48.

pace has been pretty much the same. The last few splits have still being

:56:49.:56:55.

good running considering that hill is so difficult. It is interesting

:56:56.:57:04.

to see that the splits are as consistent as they are. That is

:57:05.:57:09.

because we have the uphill and downhill section in the same

:57:10.:57:23.

sections. I do not think looking at the trees in the stadium that there

:57:24.:57:27.

is a lot of Windsor. They will have to content with that. -- wind. I can

:57:28.:57:47.

smell Coffey! -- coffee. When I used to go to the football match and

:57:48.:57:54.

Paula is in the Bovril seat that we used to refer to. Do they still have

:57:55.:58:06.

Bovril at the football? The football season starts today. Good luck to

:58:07.:58:16.

everyone today. Start of a new football season. A big football area

:58:17.:58:23.

here in is Iraq, a couple of teams play in front front of us -- 's Iraq

:58:24.:58:44.

full -- 's Iraq. -- Zurich. Lisa Christina Nemec is really

:58:45.:58:49.

struggling. Jessica Augusto, 18 seconds behind, Lisa Christina Nemec

:58:50.:58:55.

is going backwards and Anna Incerti will think about catching her. She

:58:56.:59:06.

has another look at her watch. There is a bit of a psychological blow for

:59:07.:59:10.

Jessica Augusto. She has been making up ground. She has made up that gap

:59:11.:59:21.

too much less than that and now has lost. She is still running strongly

:59:22.:59:27.

and perhaps get closer again, but perhaps she has found out that the

:59:28.:59:31.

two ahead of hers still have good running in their legs. That split

:59:32.:59:39.

was slightly the slowest. The leaders have slowed slightly. These

:59:40.:59:51.

two, Christelle Daunay, looking for the bottles for -- from the team

:59:52.:59:56.

members, Valeria Straneo takes hers with no problem, 20 of room given

:59:57.:00:04.

the lead groups and it is not too packed. -- plenty of room. Elvan

:00:05.:00:11.

Abeylegesse did not seem to have anyone from her team earlier. We

:00:12.:00:26.

will see if she grabs a bottle. Speak she has had them placed there,

:00:27.:00:30.

there's nobody from her team but it is on the table. Sometimes it is

:00:31.:00:38.

easy to pick it up the table, especially if the team official

:00:39.:00:44.

hasn't done the job before, they need to hold it on the flat of their

:00:45.:00:49.

palm, it makes it easier. And Augusto has hers marked with a

:00:50.:00:52.

Portuguese flag, a tale over from the major city marathons where you

:00:53.:00:56.

have to pick it up from the table and want to be able to recognise it

:00:57.:01:04.

as you are coming in. On the previous lap, I saw Daunay put her

:01:05.:01:09.

hand up as if to say, handed to me, and when she got there, they did

:01:10.:01:12.

handed to her, rather than leaving it on the table. Anyway, drink

:01:13.:01:17.

safely negotiated. Few Fionnuala Britton starting to make

:01:18.:01:41.

some progress. I can't see her making her way up much further,

:01:42.:01:53.

though. So through the park, alongside the lake, twisting and

:01:54.:01:57.

turning section, there is the matting over the grass, and then

:01:58.:02:04.

they will come onto the road. That was the halfway mark one lap to go.

:02:05.:02:11.

So this time, they are coming towards the end of their third big

:02:12.:02:15.

lap and then they will be heading out for the last time on the ten

:02:16.:02:22.

kilometre loop. Augusto, issue close enough? -- Ichi. Is she going to

:02:23.:02:27.

have to rely on one of them dropping back closer to her? Still moving OK.

:02:28.:02:33.

As we look further down the field, the team race is still very much up

:02:34.:02:37.

for grabs, and position is changing all the time. I think a lot of

:02:38.:02:45.

people are struggling. This course, as was suggested, is going to be

:02:46.:02:50.

tough and not too many people are coping all that well. Spirig has

:02:51.:02:55.

dropped down to 15th place after setting out in the lead group, the

:02:56.:03:00.

triathlete is now struggling somewhat. And I think that will be

:03:01.:03:10.

do badly delayed due to fact that she hasn't got the specific time on

:03:11.:03:19.

her legs for marathon training -- that'll be due to the fact. It is

:03:20.:03:25.

running on tarmac, basically, for 26 miles, which you do need preparation

:03:26.:03:30.

for. You cannot run it after crosstraining, which is what she is

:03:31.:03:34.

essentially trying to do, with the swimming and bike background that

:03:35.:03:41.

she has. Italy and Portugal have actually got three counters through

:03:42.:03:46.

the 30 kilometre point. Just as I say that, the computer is telling me

:03:47.:03:50.

that the next team to have three through our Russia, they have moved

:03:51.:03:55.

into the top three, partly because Spirig is just drifting back through

:03:56.:04:02.

the field and losing time. These two are gaining, if anything, in terms

:04:03.:04:07.

of their stature in this race, but not on Augusto, she still has them

:04:08.:04:13.

in sight, it is still a gap that can be closed, and things can happen on

:04:14.:04:17.

this last lap, that last big hill, or couple of sections of the hill,

:04:18.:04:23.

to content with. Augusto, Brendan, she might think she is tired, they

:04:24.:04:28.

have got to be tired, and anything can happen in this last six or seven

:04:29.:04:35.

miles. It is still a case of application to the task. She has run

:04:36.:04:41.

a controlled race. She had that uphill path where she ran extremely

:04:42.:04:46.

well, maybe got a little bit carried away, but she caught Abeylegesse and

:04:47.:04:52.

passed her, and as she looks down the road, there are the leaders.

:04:53.:04:58.

Daunay of France, the French record-holder for 10,000m, the half

:04:59.:05:05.

marathon and the marathon. And on that bend, Straneo, who ran so well

:05:06.:05:20.

in the World Championships. It is a good vantage point from the bridge,

:05:21.:05:23.

you see the athletes on eight occasions coming back and forth and

:05:24.:05:27.

the two of them are locked together in battle. Stride for stride, and I

:05:28.:05:37.

wonder, I imagine, Paula, the hill will be starting to tick over in

:05:38.:05:40.

your mind, because that could be where the race is won or lost.

:05:41.:05:45.

Certainly, I think the strategies will be able starting to take over

:05:46.:05:51.

in their mind, they will be trying to gather as much information about

:05:52.:05:54.

each other and how they seem to be feeling in the race and how they

:05:55.:05:58.

have felt on this course, particularly in areas where they can

:05:59.:06:02.

gain a second or two over their rival and are getting ready to

:06:03.:06:05.

gather themselves for when that attack might come on this last lap.

:06:06.:06:11.

On the switchback, they will have taken the chance to see how big the

:06:12.:06:16.

gap was too Augusto, and maybe at the drinks station, to get some

:06:17.:06:21.

information from the official. But those two at the front are thinking

:06:22.:06:25.

more about what they need to do to win the race rather than what they

:06:26.:06:33.

need to do to hang onto a medal. Abeylegesse say, the worst position,

:06:34.:06:39.

you could argue to be in, in a marathon, fourth place. All she can

:06:40.:06:43.

hope for is she finds something on this last lap, but the three ahead

:06:44.:06:47.

of very experienced athletes, three who you think have made the right

:06:48.:06:55.

judgements and as Paula said, they will be thinking how they can try

:06:56.:07:00.

and win this now, with Augusto thinking she can keep going and be

:07:01.:07:04.

strong enough to pick one of them of. -- off. A quick correction on

:07:05.:07:11.

the team, Switzerland are just hanging on, Beth Gerd Kanter came

:07:12.:07:23.

through late, -- the third counter. So they do have a slim lead, but I'm

:07:24.:07:28.

not sure how much longer it will last. Portugal still have a chance

:07:29.:07:35.

of beating Italy as far as the team race is conserved, there is only a

:07:36.:07:39.

couple of minutes. It might sound like a lot, but it is amazing how

:07:40.:07:46.

over three athletes, it isn't a lot. I think as far as Italy are

:07:47.:07:51.

concerned, it is good that Straneo is going well and Incerti, their

:07:52.:07:55.

second counter, is moving through the field, rather than fading. There

:07:56.:08:03.

are the leaders. Those two, still nobody making a move, it is a case

:08:04.:08:11.

of waiting. That hill, we have seen them have a different approach to

:08:12.:08:15.

the hill, we have seen different tactics being employed, as we look

:08:16.:08:20.

at the third-place runner, Jennifer Augusto, who, remember, won a silver

:08:21.:08:26.

medal in the 10,000m in 2010 in Barcelona and, incidentally, on that

:08:27.:08:31.

day, she finished behind the athlete right behind her now, Abeylegesse.

:08:32.:08:35.

Nemec is still hanging on in fifth place. We missed out Abeylegesse say

:08:36.:08:43.

on that swoop from the camera. If she is still there, that is. Nemec

:08:44.:08:50.

is running smoothly and steadily and you can see she can just see

:08:51.:08:57.

Abeylegesse as they come around the corner, she is just ahead of the

:08:58.:09:02.

cyclist accompanying her, who are there to protect the athletes, to

:09:03.:09:07.

stop anybody running onto the cause, as we have seen mad priests do in

:09:08.:09:12.

the past. It is harder to ride a bike up the hill by running and when

:09:13.:09:17.

you are running, you are passing most of the cyclists. Speak for

:09:18.:09:28.

yourself. I used to. So this is the little turnaround. It brings them

:09:29.:09:33.

back towards the start finish line and then they know they are going to

:09:34.:09:43.

be starting this last lap. So probably about 30 minutes or so of

:09:44.:09:57.

running left. Jennifer Augusto just negotiating that corner. Abeylegesse

:09:58.:10:00.

just struggling a little bit. It looks as if she is labouring now,

:10:01.:10:22.

Abeylegesse. As we look over this beautiful city of Zurich, and the

:10:23.:10:24.

Italian team still leading the team race. It looks like a Portuguese

:10:25.:10:30.

team are in second place, and Switzerland in third, but everything

:10:31.:10:35.

can change. If one athlete drop side, it blows the thing completely.

:10:36.:10:40.

But these two together, although the camera does fall short and that, you

:10:41.:10:49.

can see the race really is on -- does shorten that. Will this be the

:10:50.:10:52.

finishing order? I don't know, I have seen it so many times in the

:10:53.:10:58.

marathon, it does change. You come up to two hours, the body runs out

:10:59.:11:03.

of energy. It is how well they have stored the energy, including those

:11:04.:11:09.

gel drinks. In this case, beyond the 20 mile point, the to our point,

:11:10.:11:13.

they have a climate which must be significant in a race like this. --

:11:14.:11:22.

a climb. She is still running pretty well. I am surprised at the place

:11:23.:11:25.

that has been maintained, given the hill. OK, in terms of 2:20

:11:26.:11:32.

marathons, we weren't going to get that here today, but they are

:11:33.:11:38.

running at a good pace and Straneo, her best is only 2:23, I say only,

:11:39.:11:45.

and they have not been far outside that pays all the way and for

:11:46.:11:53.

Daunay, this is a really good pace. She has been in good heart marathon

:11:54.:11:59.

pace, 68.48 this year, not far off her personal best. We suspected they

:12:00.:12:05.

might slow in this next section, we will get a split in a little while.

:12:06.:12:09.

We suspect it might be a little slower, but that is to be expected,

:12:10.:12:17.

I think. It is a tough course, attritional. Paulo, at this point,

:12:18.:12:23.

would the hill be on your mind would you be thinking about gauging your

:12:24.:12:29.

effort or planning it -- Paula? I would be planning for it, planning

:12:30.:12:35.

how I am going to get up that hill, and depending on how I was feeling,

:12:36.:12:42.

gauging how the others were responding up the hill. A good

:12:43.:12:47.

tactic is to attack hard on the last section of the hill and maintain it

:12:48.:12:53.

over the hill. A lot of athletes have made a ground there because

:12:54.:12:58.

some are taking time to recover from the effort of running up the hill,

:12:59.:13:03.

so it is a good place to make up ground if you maintain the effort in

:13:04.:13:08.

the final part of the uphill section into the flat section. So back the

:13:09.:13:18.

Bahnhofstrasse -- back-up the Bahnhofstrasse. Loads of rumours

:13:19.:13:25.

about what is buried here, in terms of where they keep their money,

:13:26.:13:32.

whether little gnomes are -- where the little gnomes R. Where all the

:13:33.:13:41.

gold is stored. Who knows? So Augusto, trying to hold a position,

:13:42.:13:45.

trying to keep them inside, hoping she can be strong up the hill,

:13:46.:13:52.

hoping one of them falls apart. But she is certainly not closing on them

:13:53.:13:56.

anymore. If anything, they are moving away slightly. I think

:13:57.:14:02.

everybody is slowing down in these latter stages. Not by a lot, not

:14:03.:14:06.

enough to give too much hope to those behind, but these two are

:14:07.:14:14.

locked together. I think the other factor is that after the first five

:14:15.:14:18.

kilometres section of the last ten kilometres, if you like, it is a

:14:19.:14:23.

good place to sit back and little bit and gather yourself to cancer

:14:24.:14:29.

and get prepared for any efforts for the last five kilometres -- gather

:14:30.:14:34.

yourself to counter. There you can see the purple line we have talked

:14:35.:14:38.

about, it replaces the blue line which usually marks the shortest

:14:39.:14:42.

line that the marathon course is measured along and Abigail Alessi is

:14:43.:14:45.

doing a good job of running along that line. -- avec

:14:46.:14:53.

if you are choosing the best line, the best place to run on tired legs,

:14:54.:14:59.

it is along the crest of the camber, rather than having one they

:15:00.:15:02.

can essentially shorter than the other. -- one leg. The first to have

:15:03.:15:11.

crossed the bridge and running alongside the river before they have

:15:12.:15:21.

that incredibly difficult climb. This time, Valeria Straneo wants to

:15:22.:15:26.

be in the lead before they get to that Klein. Remember, the last

:15:27.:15:32.

couple of times, we have seen a slightly different approach --

:15:33.:15:41.

climb. The grout between Jessica Augusto in third place has grown --

:15:42.:15:46.

gap. She needs to conserve herself, decide how to run on that hill. The

:15:47.:15:55.

gap behind her, back to Elvan Abeylegesse looks as though that has

:15:56.:16:05.

been increasing. They will come across the cobbles on the bridge.

:16:06.:16:10.

You can see the figure of one of the next athletes, Elvan Abeylegesse,

:16:11.:16:15.

she is quite a long way behind Jessica Augusto. It looks as though,

:16:16.:16:21.

unless we have a real drama on this hill, as Elvan Abeylegesse crosses

:16:22.:16:28.

in the shadow of the Twin Towers, there are she turns left and gets

:16:29.:16:33.

the crowd, get some support and she needs it, remember how badly she

:16:34.:16:39.

struggled up that hill and she must be thinking that she is losing that

:16:40.:16:44.

place. Jessica Augusto, third place, 20 seconds behind the leading pair

:16:45.:16:49.

and Elvan Abeylegesse is a minute behind. The first three look as

:16:50.:16:53.

though they are clear and will be the first three, but we do not know

:16:54.:17:01.

the final positions. Elvan Abeylegesse will come under attack

:17:02.:17:07.

from Lisa Christina Nemec. Elvan Abeylegesse is very tired. They did

:17:08.:17:10.

not slow down over the five kilometres, they looked as though

:17:11.:17:14.

they were tiring, but they ran a little bit quicker. I think that is

:17:15.:17:20.

why we saw the gap grows slightly and Jessica Augusto has picked up

:17:21.:17:24.

her pace, but so has the leading pair. Is that Jonathan Edwards? He

:17:25.:17:32.

has not climbed that many stairs, noway! A great vantage point, one of

:17:33.:17:51.

those twin towers. -- no way! That towers over the city, that building.

:17:52.:18:00.

Towering over this marathon, the two athletes, Valeria Straneo and

:18:01.:18:05.

Christelle Daunay. What will happen here? This could be the pivotal

:18:06.:18:10.

point of this race, can Jessica Augusto make any inroads into the

:18:11.:18:15.

lead? They are the athletes in the medal positions and this hill goes

:18:16.:18:19.

up one section and then it goes up gradually and they have another

:18:20.:18:23.

steep section and this is where suddenly it can all fall apart for

:18:24.:18:28.

you, you think you are OK and that is the trouble with marathon

:18:29.:18:32.

running, when it goes, it goes altogether. In a race like this, he

:18:33.:18:38.

would have been saying that loud and clear. There are still streaming

:18:39.:18:47.

through and the gaps have opened. This is a difficult marathon. The

:18:48.:18:53.

site tells them that they have a climb ahead and it will be

:18:54.:18:57.

interesting to see how that involves. Three athletes look as

:18:58.:19:01.

though they are clear. Which three will come back for the medals, well,

:19:02.:19:09.

I would like to see. Here we are further down the field. There is the

:19:10.:19:20.

Swiss athlete. Maja Neuenschwander there and the Spanish runner. Here

:19:21.:19:26.

we are back with the leaders, halfway through this difficult

:19:27.:19:30.

uphill. We will swing around here and climb and climb. The very last

:19:31.:19:36.

one is the one which will be the decider. This time, Christelle

:19:37.:19:41.

Daunay of France stays with Valeria Straneo, but this looks as though

:19:42.:19:45.

Valeria Straneo is making a move and look at Jessica Augusto in the

:19:46.:19:49.

bronze medal position. She has been a silver medallist in the European

:19:50.:19:53.

Championships at 10,000 metres, we have seen her run well on the roads

:19:54.:19:59.

in the past and we have seen her in the Great North Run. Elvan

:20:00.:20:04.

Abeylegesse is under pressure, that hill has not suited her. She will

:20:05.:20:12.

have found it difficult on the Hill. That is what happened last time, she

:20:13.:20:16.

recovered last time, but I wonder if she will recover this time. That has

:20:17.:20:25.

been her downfall today, the hill, but Elvan Abeylegesse has not been

:20:26.:20:29.

able to content with it. Jessica Augusto has done OK, but she is

:20:30.:20:33.

watching the two ahead of her, still staying strong, still working

:20:34.:20:38.

together. When you get into the steep section, it will be

:20:39.:20:43.

interesting to see if Christelle Daunay lets Valeria Straneo push on.

:20:44.:20:53.

Christelle Daunay, just an metre or two behind Valeria Straneo, the

:20:54.:20:58.

silver medallist from last year. Jessica Augusto from Portugal clear

:20:59.:21:04.

in third place. Still looks quite relaxed, but is not really doing

:21:05.:21:11.

anything to suggest that she could chase the leading pair. Here we are,

:21:12.:21:17.

Valeria Straneo using those arms, marathon runners, your arms do get

:21:18.:21:24.

tired and they are big help on any hill. There is the gap and

:21:25.:21:26.

Christelle Daunay will not want that to grow too much. She can make that

:21:27.:21:36.

up on the downhill. This is brutal distance running. They are being

:21:37.:21:42.

tested by a hell that is difficult. You would not want to climb this, it

:21:43.:21:50.

is too difficult, it is to steep -- hill. They are still climbing.

:21:51.:21:59.

Christelle Daunay, on the last hill, was able to close the gap. Jessica

:22:00.:22:05.

Augusto is working hard at this severe end climb. The crowd roaring

:22:06.:22:18.

her on. She will need that support -- incline. Jessica Augusto is

:22:19.:22:27.

running well. She is not looking at the top of the hill, she is

:22:28.:22:30.

concentrating on keeping the effort going smoothly and strongly and when

:22:31.:22:35.

she gets to the top, she will want enough left in her legs to handle

:22:36.:22:40.

the downhill. That is the price that Elvan Abeylegesse is paying now. You

:22:41.:22:54.

need to relax down the hill rather than make a hard effort. Your legs

:22:55.:23:00.

will pay for that in a road race. If you watch these two, there is more

:23:01.:23:05.

in the left from Christelle Daunay which does not necessarily help the

:23:06.:23:10.

cars Valeria Straneo has a nice little choppy stride. When

:23:11.:23:13.

Christelle Daunay gets onto the flat, that will be other advantage.

:23:14.:23:21.

She is moving much better and I think that is a bit of a pendulum

:23:22.:23:25.

swing towards Christelle Daunay, because Valeria Straneo did not get

:23:26.:23:29.

away ten metres, they came up the hill together and that is to the

:23:30.:23:35.

advantage of Christelle Daunay. I thought that was significant. The

:23:36.:23:38.

pedestrians have come up on the railway to get to the highest point

:23:39.:23:44.

of this course. We are looking at the Institute of Technology in that

:23:45.:23:48.

magnificent old building as we see Lisa Christina Nemec climbing and

:23:49.:23:52.

climbing at making your way to the top of the climb. Elvan Abeylegesse

:23:53.:23:58.

has struggled again and it is not surprising. Four times up a hill

:23:59.:24:03.

like this in the middle of a marathon full-time --. Is she still

:24:04.:24:22.

maintaining her pace? Lisa Christina Nemec has maintained her pace. You

:24:23.:24:26.

can see her checking her time. You can see the effort on her face. At

:24:27.:24:32.

least you can take respite from the fact that once she has crested this

:24:33.:24:37.

hill, it is pretty much all downhill and flat for the rest of the race.

:24:38.:24:45.

Elvan Abeylegesse focusing on the road in front of her and not looking

:24:46.:24:50.

up. You do not want to look up and see how far you have to go, you know

:24:51.:24:56.

having to run this hill, having done it three times already, you know how

:24:57.:25:01.

far it is. She will be happy to get to the high point of this course and

:25:02.:25:05.

know it is only a few kilometres to the finish line. Only a few

:25:06.:25:11.

kilometres to go to the finish line and now the drama beginning to

:25:12.:25:16.

unfold. Christelle Daunay who ran so impressively up that steep incline,

:25:17.:25:26.

Jessica Augusto relaxing down the hell, going past the museum and down

:25:27.:25:31.

towards the lake, she is getting good support. -- hill. You run down

:25:32.:25:51.

the hill with her! I think Christelle Daunay has accepted the

:25:52.:25:54.

fact that this was her bit of the course and because that you two did

:25:55.:26:00.

not pull away, she ran the same way she had run before. She started

:26:01.:26:06.

alongside her, but it is not over yet. Valeria Straneo is very strong.

:26:07.:26:12.

She is 38 years old and on top of her game, but she is struggling to

:26:13.:26:17.

hold onto Christelle Daunay. She so strong. How many times, Brendan is

:26:18.:26:24.

right, you have to be careful about when you make your move and you do

:26:25.:26:29.

not get the chance in the last three or four kilometres, you make one and

:26:30.:26:34.

if it does not work, you will be in trouble. Christelle Daunay is

:26:35.:26:39.

pushing on. She is using the hill, not her final effort, but she is

:26:40.:26:43.

putting the pressure on Valeria Straneo because she knows she has

:26:44.:26:47.

finished the hell better than the Italian every time. She is testing a

:26:48.:26:53.

little -- hill. This is one of her moves and she is seeing how much of

:26:54.:26:59.

a gap she can get and how Valeria Straneo response. I think we will

:27:00.:27:07.

see Christelle Daunay making another big move, probably around three

:27:08.:27:12.

kilometres. Maja Neuenschwander, the first of the swish Astley -- Swiss

:27:13.:27:24.

athletes. It is between Italy and Portugal for the medal in the team

:27:25.:27:29.

position. Russia are strong in the bronze medal position. The top three

:27:30.:27:35.

athletes to cross the line from your team, there are times get added up.

:27:36.:27:44.

The Italian team are looking like they will get the gold medal. Who

:27:45.:27:55.

will win the individual gold? -- there are times. Fionnuala Britton

:27:56.:28:01.

has lost ground, she was behind the Lithuanian athlete. She seems to be

:28:02.:28:09.

dropping away. Fionnuala Britton of Ireland, still in the top ten. But

:28:10.:28:14.

she is struggling. The hills are behind them, it is the Lakeside run

:28:15.:28:19.

for Christelle Daunay and Valeria Straneo from Italy and the race is

:28:20.:28:25.

beginning to gather momentum. Christelle Daunay judged a

:28:26.:28:29.

brilliantly on the hill. Jessica Augusto still has them in her sights

:28:30.:28:35.

and she will have to have up fantastic run to get anything other

:28:36.:28:39.

than the bronze medal. The two athletes upfront are working hard

:28:40.:28:44.

together, the race is on upfront and Jessica Augusto, who has judged this

:28:45.:28:48.

extremely well, she will be happy that the hills are behind and happy

:28:49.:28:52.

that she can concentrate on running out and back and then approached the

:28:53.:28:58.

finish. Two hours and 13 minutes, you can see the waters sprays, which

:28:59.:29:06.

have not been necessary today, but a good addition to any course, as we

:29:07.:29:14.

look at the Croatian athlete, still working hard, Lisa Christina Nemec.

:29:15.:29:17.

The crowds are coming out to give these athletes the support they

:29:18.:29:22.

deserve. We have seen a dramatic race so far, but we will see a

:29:23.:29:26.

dramatic finish and it is time to concentrate on the leading group to

:29:27.:29:30.

see what will happen. Things will change, I am sure we will see a

:29:31.:29:35.

fantastic race for the gold medal in what has been a superb race overall.

:29:36.:29:42.

You can see that Lisa Christina Nemec is hurting, but that is normal

:29:43.:29:47.

at this stage. I am wondering about Jessica Augusto, she has paced

:29:48.:29:51.

herself well, but I am wondering how she paid the price for not going

:29:52.:29:55.

with the lead group in the beginning? How much energy did she

:29:56.:30:01.

save? The gap has maintained pretty much the same. If she had gone off

:30:02.:30:06.

with the leaders, she might still be in contention for the lead now. Is I

:30:07.:30:26.

think this is a push from Daunay. I think you are right there, I don't

:30:27.:30:30.

know why she didn't get involved early on, she was ten seconds off

:30:31.:30:34.

the early group and you think you will make it up and they have moved

:30:35.:30:38.

steadily and she has moved that pretty much the same pace as the

:30:39.:30:42.

leaders all the way through but when you are not in contact in the last

:30:43.:30:47.

few kilometres, it is hard to make it up and raise these last few

:30:48.:30:51.

kilometres 15 seconds behind. This is a real effort to win the race

:30:52.:30:55.

thereby Daunay. You can see the way she has been picking her legs up and

:30:56.:31:00.

it looks to me as though Straneo is settling for second. Look how

:31:01.:31:09.

aggressive Daunay is running. If you were in second place here and you

:31:10.:31:12.

are feeling good, you wouldn't allow this gap to open up, so Daunay, who

:31:13.:31:19.

has gauged it brilliantly so far, making a real effort to become the

:31:20.:31:24.

first French woman ever to win the European marathon championship, it

:31:25.:31:29.

has only ever been won by Portugal, Italy and Germany. Portugal have

:31:30.:31:33.

that fantastic record in this event. Italy have won it twice, Incerti who

:31:34.:31:39.

is in the race today, Aguilar a few years ago, and this lady, Jenna Val

:31:40.:31:47.

gusto, following a famous tradition -- Jennifer Augusto, following a

:31:48.:31:51.

famous traditional Portuguese marathon racers. It started in 1982.

:31:52.:31:57.

She came with the intended to try and win it. Maybe she just did a

:31:58.:32:02.

little wrong in the early stages, but if she had anything left, she

:32:03.:32:08.

would be running faster. She would, this is a stronger thereby Daunay to

:32:09.:32:17.

go ahead, I wonder if a course record is under threat here as well.

:32:18.:32:28.

If she is on course of her back or delete -- for her personal best, she

:32:29.:32:32.

is on course to beat that. So another victory, possibly, for

:32:33.:32:40.

France in the endurance events. Let's not hang the gold medal around

:32:41.:32:46.

her neck yet, the gap is not getting bigger. That was a slower five

:32:47.:32:52.

kilometres, but not by much. It just shows they did slow a little. But

:32:53.:32:59.

all of a sudden, that pace is back on again, and it really is a big

:33:00.:33:03.

push, and I think all Augusto can do now is hang on to third spot. I

:33:04.:33:09.

think the her chances of her coming in the top two are disappearing all

:33:10.:33:16.

the time, because Straneo and Daunay are running so strongly. For

:33:17.:33:21.

Augusto, the gap is too big and the athletes ahead of her are too good.

:33:22.:33:28.

34 seconds and growing is a gap she is not going to make up, she is safe

:33:29.:33:37.

in third from Nemec, who is around 1:47 back, but certainly we are

:33:38.:33:41.

looking at Battle for gold and silver being wide open but bronze is

:33:42.:33:48.

pretty much wrapped up. That gap is growing, still, I think. We are

:33:49.:33:53.

seeing Daunay moving away now. She is going to come past the drink

:33:54.:33:58.

station and get some more information, because there isn't

:33:59.:34:02.

another switchback point from here to the finish, so they will not be

:34:03.:34:06.

any information other than what she can hear from the footsteps and the

:34:07.:34:10.

breathing, which she won't now be able to hear from Straneo. She will

:34:11.:34:16.

get the information from her team official. Last drink, two hours, 19

:34:17.:34:24.

minutes and 19 seconds. She goes through the water station, well on

:34:25.:34:31.

her way to a gold medal. Have the medals now been resolved? Is the

:34:32.:34:35.

gold medal going to France and the silver medal to Italy. As Straneo

:34:36.:34:41.

got anything left? Can she make one last effort? Tired legs, the hill

:34:42.:34:46.

has really taken its toll in the women's marathon as they follow the

:34:47.:34:51.

purple line that leads back to that welcome finish area. The third-place

:34:52.:34:55.

position for Jennifer Augusto looks to be comfortable but is anything

:34:56.:34:58.

going to change in this last kilometre and a half? I think she

:34:59.:35:06.

used those couple of turns very well. When she was heading along

:35:07.:35:11.

those roads to make the turn into the park, she had no more than an

:35:12.:35:17.

eight or nine or ten-metre lead, and now it has doubled in size. It has

:35:18.:35:22.

given her a question, meaning that Straneo is a good 30 or 40 metres

:35:23.:35:31.

behind. -- given her a cushion. If you keep it to ten or 15, you think

:35:32.:35:36.

you can raise something at the end, but Daunay is strong, running well.

:35:37.:35:41.

Straneo is holding it together in second place but is watching the

:35:42.:35:46.

gold medal disappear. And that helicopter shot alongside the

:35:47.:35:50.

waterfront giving us a perfect view of the gap. And Augusto, I think,

:35:51.:35:57.

has settled for third place. She is in no danger of being caught from

:35:58.:36:04.

behind, Nemec is a good two minutes behind the Portuguese athlete.

:36:05.:36:12.

Augusto can see Straneo, as we look down on Daunay, who is still

:36:13.:36:17.

working, knowing she has got to try and open this gap a little further.

:36:18.:36:24.

Following the bike camera, she has accompaniment there, which is good

:36:25.:36:28.

news, but there she goes heading towards the bridge, you can see it

:36:29.:36:32.

in the distance. Not too much further to go. And Daunay, the

:36:33.:36:38.

French record-holder, on her way to a superb victory on a very demanding

:36:39.:36:45.

course, on a decent day for distance running. Good conditions all day,

:36:46.:36:51.

the course has not matched up to the conditions. As Straneo given up on

:36:52.:36:55.

this and is Daunay just going to enjoy this? The French record-holder

:36:56.:37:00.

from every distance up to the 10,000m. You can see in the

:37:01.:37:07.

distance, the area where the bridge crosses the lake as we watched

:37:08.:37:10.

Jennifer Augusto, still running strongly. She is still running

:37:11.:37:17.

strongly, but she is certain of the bronze medal, silver is going to

:37:18.:37:21.

Straneo, that last shot showed them inside the last kilometre. You can

:37:22.:37:28.

see a difference in the cadence, the arm movement and the energy from the

:37:29.:37:34.

athletes. Christelle Daunay has that extra energy knowing she is in the

:37:35.:37:38.

last kilometre and she can latch onto the lead vehicle and the

:37:39.:37:41.

motorcyclist alongside her, which will help her in continuing the

:37:42.:37:46.

momentum into the finish on tired legs. But in her mind now, she must

:37:47.:37:52.

know that she has this victory and she needs to just maintain it and

:37:53.:37:57.

keep going. Straneo is now running for silver. Just a few hundred

:37:58.:38:04.

metres left now for the leader in this marathon. She will get to

:38:05.:38:08.

Bellevue and take a left turn and will be able to see the finish line.

:38:09.:38:13.

Jennifer Augusto is safe in third placed, no chance of catching

:38:14.:38:22.

Straneo -- third-place. This has blew a hard-fought win for her, a

:38:23.:38:27.

tough course but she has stood up to it very well -- this has been a

:38:28.:38:33.

hard-fought win. She has stood up to it exceptionally well. One last

:38:34.:38:39.

lap, she decided to stay as close as she possibly could, running her

:38:40.:38:42.

ninth marathon and it looks like on her way to her first-ever victory.

:38:43.:38:48.

What a place to do it and she is getting a great response. They have

:38:49.:38:52.

come out to watch Christelle Daunay add another gold-medal for France.

:38:53.:39:01.

One more word, Pawlak, before we see her come to the finish I -- Paulo. ,

:39:02.:39:10.

who, careful, never look behind. It is a sign of weakness and you may

:39:11.:39:17.

stumble, never look behind. I was wondering, will we see this

:39:18.:39:22.

similarity yesterday, grabbing the flag and crossing the line, but I

:39:23.:39:27.

don't think she will do that, she will cross the line and then get it

:39:28.:39:33.

wrapped up. She will press the hill. One last look behind, she can see

:39:34.:39:38.

the finish line ahead of her. Huge crowds welcoming in the winner of

:39:39.:39:42.

the women's marathon in these European Championships. It has been

:39:43.:39:48.

a tough, tough day. She does grab one of the French flags. Like Jo

:39:49.:39:54.

Pavey, she will be turning 40 later this year, another one who has

:39:55.:40:01.

performed so well over the years. As Brendan said, French records at all

:40:02.:40:05.

the distances up to the marathon. It is outside her personal best but it

:40:06.:40:10.

will be a new championship record for the marathon for Christelle

:40:11.:40:12.

Daunay of France, who has been totally dominant. Daunay wins the

:40:13.:40:18.

gold for France, great performance from her. A new championship best

:40:19.:40:24.

performance. The silver medal game will go to Straneo, silver at the

:40:25.:40:27.

World Championships, silver at the European Championships,

:40:28.:40:34.

congratulations to Straneo. And a delighted Jessica Augusto, who may

:40:35.:40:37.

be missed the split right at the beginning but stuck to her task well

:40:38.:40:41.

and is rewarded with the bronze medal. Congratulations from Daunay.

:40:42.:40:49.

These three know each other very, very well, particularly from

:40:50.:40:52.

cross-country and from road racing as well. And Christelle Daunay must

:40:53.:41:03.

be the happiest woman down there in Zurich. She has had a long, long

:41:04.:41:07.

career and finally finds herself with a gold medal at major

:41:08.:41:12.

championships. As I said, championship record. Really well

:41:13.:41:16.

done, a tough, tough course and she coped with it exceptionally well. A

:41:17.:41:17.

great race. A great performance by Christelle

:41:18.:41:26.

Daunay and by my reckoning, that puts the French above Great Britain

:41:27.:41:30.

in the medal table, the same number of gold medals, but 15 in total, as

:41:31.:41:36.

opposed to 13 for Great Britain. It will be a battle to see who finishes

:41:37.:41:42.

top of the medal table by the end of tomorrow, but brilliant performance

:41:43.:41:45.

from Christelle Daunay. We will have more analysis shortly, but you

:41:46.:41:49.

cannot fail to have noticed that the Premier League season starts today

:41:50.:41:53.

with coverage across the BBC, including much of the day, which

:41:54.:41:57.

just happens to be 50 years old this year -- match the day. -- Match of

:41:58.:42:06.

the Day. THEY HUM THE THEME TUNE.

:42:07.:42:18.

When you hear that theme straight away, it is Match of the Day. You

:42:19.:42:26.

drop it instantly and watch the TV. It is football, it is people, it is

:42:27.:42:32.

Match of the Day. Lots are bad for the next nine months for sure, but

:42:33.:42:40.

that is not all on BBC Sport -- lots of that.

:42:41.:42:45.

That is perfection. Such magical moments. The brothers are showing

:42:46.:42:56.

the way once again. A wonderful performance. Geraint Thomas, what a

:42:57.:43:10.

superb victory. Yes, lots to look forward to and Paula has made the

:43:11.:43:14.

dash from the commentary box to hear in the studio and I have to say, the

:43:15.:43:18.

French are next to us just over here and they have a mixed studio with

:43:19.:43:21.

the presenter and commentary all in one, do you fancy that? It would be

:43:22.:43:28.

easier, but it is not hard, it is only ten steps across the platform.

:43:29.:43:32.

Are you surprised at the championship record when, given that

:43:33.:43:41.

it was such a challenging course? I think so, but it was the race that

:43:42.:43:45.

produced that, the fact that Straneo and Daunay were working so well

:43:46.:43:48.

together, each trying to win it, but at the same time, maintaining a good

:43:49.:43:51.

effort, and that is where Augusto was caught out, because she felt

:43:52.:43:54.

with the nature of the cause, the athletes would come back to her and

:43:55.:44:00.

they didn't -- of the course. So the gap from the beginning was

:44:01.:44:04.

maintained. Wilbur marathon purists have liked that course, given the

:44:05.:44:09.

ups and downs, or would they prefer more of a time trial, flat course?

:44:10.:44:17.

What is the purest's view? It is more where do your strengths lie and

:44:18.:44:21.

are you a good uphill or downhill runner? In general, marathon runners

:44:22.:44:27.

like a testing course pro championship if you are not too

:44:28.:44:30.

concerned about times. I didn't think Daunay would grab our flag

:44:31.:44:34.

because she was going to the championship record, you would want

:44:35.:44:38.

to keep running hard through to the end but she wasn't too bothered, she

:44:39.:44:42.

was more interested in the victory and celebrating the victory, so I

:44:43.:44:48.

think they do want a course that is testing. The French like a

:44:49.:44:50.

celebration before the finishing line. We saw it yesterday, virtually

:44:51.:45:00.

stopping to get a flag. He did, the Portuguese flag, in dedication to

:45:01.:45:03.

his grandmother who had passed away this year. And did you see the size

:45:04.:45:07.

of the Portuguese flag that Augusto had wrapped around her? It is

:45:08.:45:11.

becoming more and more now, grabbing the flag to celebrate a little more

:45:12.:45:20.

before the line. Pace judgement was important, not pushing too hard up

:45:21.:45:25.

the hill and recovering downhill and that is a different skill. Yes, the

:45:26.:45:31.

fact that it is a looped course is in the favour of the athletes and

:45:32.:45:36.

gives them a chance to feel out the hills. Certainly, I think here,

:45:37.:45:41.

whether you know how to run the downhill well as well as the uphill

:45:42.:45:50.

well is a huge factor. You need to relax downhill. Steve Cram has

:45:51.:45:59.

joined us. It is cold here. Were you a fan that course? Yes and no. I

:46:00.:46:08.

remember in Athens, remember that big hill in the triathlon bike route

:46:09.:46:14.

and everyone said it would make it interesting? It's boiled the event,

:46:15.:46:19.

it was brutal. You have to be careful about putting something in

:46:20.:46:26.

which will be a test, but which is not so difficult people cannot cope

:46:27.:46:32.

-- it spoiled the event. I think they were good athletes. They were

:46:33.:46:36.

the people you would have expected to have contended, Christelle Daunay

:46:37.:46:41.

was one of the best. It was tough for Fionnuala Britton. It was not a

:46:42.:46:51.

bad start, though. No, she was coming in of a very short build-up.

:46:52.:46:55.

It was only decided in the last month that she was going to make her

:46:56.:47:01.

debut here. You have been talking through the event, as was Brendan.

:47:02.:47:10.

He joins us now. Are you OK on your own? Yes. I brought you some

:47:11.:47:21.

chocolate biscuits. They were only second-class after the chocolate

:47:22.:47:26.

yesterday! It was a great race. Yes and the chorus made a difference. It

:47:27.:47:32.

was very competitive, the time was extremely good -- course. I was

:47:33.:47:36.

delighted to see the crowd supporting the athletes. The weather

:47:37.:47:41.

was great, but the course was brutal. You could have had an easier

:47:42.:47:46.

course, but the athletes ran well. In terms of the race tomorrow, the

:47:47.:47:52.

men tomorrow, this is a course designed for a Swiss victory. They

:47:53.:47:57.

can design the course for that, but they have to be good enough on the

:47:58.:48:03.

day. Victor has been a great athlete, he has been a real hero in

:48:04.:48:07.

this country and in these championships, they are celebrating

:48:08.:48:12.

the championships as they did last night and today, we saw the Olympic

:48:13.:48:16.

triathlon champion, Nicola Spirig run a great race and effect could

:48:17.:48:24.

win tomorrow, it would be fantastic. Thank you -- if he could win

:48:25.:48:29.

tomorrow. What are your verdicts? Open. It is open. You can design the

:48:30.:48:35.

course to play to the strength of someone, but they still need to run

:48:36.:48:40.

strongly. He will get a lot of support, but the course will suit

:48:41.:48:46.

him, but we will find out what shape everyone is in. No British men in

:48:47.:48:54.

it. That is a shame. That is from 8:45am tomorrow. The race will start

:48:55.:49:00.

at nine o'clock. We are looking forward to this evening, Jo Pavey

:49:01.:49:12.

will go in the 5000 metres. Jo Pavey for Great Britain. She senses that

:49:13.:49:16.

the races starting to move. They approach 1000 metres. Jo Pavey is in

:49:17.:49:22.

third place. And magnificent position, a magnificent move. Jo

:49:23.:49:29.

Pavey, 240 metres to go. Everyone wants to hear your story, use a

:49:30.:49:34.

prize? I am absolutely shocked by the interest, I did not expect that.

:49:35.:49:41.

It has taken me by surprise. Why do you think there is so much interest?

:49:42.:49:47.

When I was a young athlete going to training camps, people could not

:49:48.:49:51.

relate to that, but perhaps now that I am 40 and a busy mother, people

:49:52.:49:56.

can relate more to their lives. I have had kind words and I feel so

:49:57.:50:02.

happy and fortunate to have a supportive husband and two lovely

:50:03.:50:07.

little children. I can now enjoy my running and keeping busy all day

:50:08.:50:13.

rather than sitting around has given me more injuries. Jo Pavey, 40 years

:50:14.:50:19.

of age, no one has ever won a gold medal at that age... There is a wide

:50:20.:50:26.

range of ages and experience, what do the younger athletes think of

:50:27.:50:31.

you? I have been fortunate. To still be on the team with them and be

:50:32.:50:37.

there with them, we are all inspiring each other and encouraging

:50:38.:50:42.

each other and it is a great team spirit. It is fun to still be part

:50:43.:50:47.

of that. Way she goes, this is it, her whole career has about this

:50:48.:50:56.

moment! She is the champion. It is almost by being less selfish that

:50:57.:51:00.

you become more successful. Yes, I wish I had realised that that I

:51:01.:51:05.

would be better being busy, rather than sitting trying to recover. When

:51:06.:51:10.

you get to a championships and you suddenly rests a little bit more,

:51:11.:51:13.

you really benefit from that, because you have not been doing that

:51:14.:51:18.

and that brings something more to your performance. Jo Pavey has

:51:19.:51:24.

finally come of age at the age of 40. I remember hearing Paul at say

:51:25.:51:28.

when she was feeling the pain in the marathon, she would say a mantra --

:51:29.:51:35.

Paula, do you do that with the names of your children? I know how she

:51:36.:51:40.

feels. When I am racing, I think of the commitments we have had to put

:51:41.:51:44.

into it as a family and I am thinking I have to make it worth it

:51:45.:51:48.

and back gives me more determination. Jessica Ennis-Hill

:51:49.:51:52.

has been watching, what would you say to her? She is a new mother,

:51:53.:52:01.

thinking how she will do this. I was down on the track running the most

:52:02.:52:05.

horrendously slow times, it seemed that there was no point, but I just

:52:06.:52:10.

kept plugging away, I did not get stressed, I just kept trying until

:52:11.:52:16.

eventually I did. She will be fine, she is so talented and organised and

:52:17.:52:21.

experience, and I wish her luck. Was there ever any doubt that you would

:52:22.:52:25.

be able to do the ten and then the five? I would not take place in the

:52:26.:52:33.

team if I did not intend to do it. I am privileged to do that. I will

:52:34.:52:36.

recover as best I can. I will eat lots of food and see if I can get

:52:37.:52:47.

ready. Lovely interview and a story that has resonated with the British

:52:48.:52:53.

public. I think so. Jo Pavey comes across as a very nice person and

:52:54.:52:57.

someone who has persevered and will always put the work again. Whatever

:52:58.:53:00.

happens tonight, you will come away and know that she has prepared as

:53:01.:53:06.

well as she possibly could. It will be a tough race, coming back from

:53:07.:53:15.

tonight. -- last night. Realistically, that recovery is

:53:16.:53:24.

needed. She does not have a lot of experience, but she is so good and

:53:25.:53:28.

she has planned this from early in the season and she was fortunate

:53:29.:53:31.

that there were no heats, because she could not have done it. She is

:53:32.:53:38.

fast, she was very fast, and I do not think anyone will be able to run

:53:39.:53:43.

away from her. If she has recovered, she will be tough. Jo Pavey in their

:53:44.:53:56.

5000 metres finals. -- in the 5000 metres finals. The roar of Hampden

:53:57.:54:04.

Park. Amy is well clear in second place. Any child from Scotland takes

:54:05.:54:13.

the silver. After Glasgow it was busy -- Amy Child. It was nice to be

:54:14.:54:30.

away from everything. I wanted to focus on the European Championships.

:54:31.:54:32.

I do not think it would have been a problem, I'll be had two rounds in

:54:33.:54:41.

the Commonwealth Games. -- I only had two rounds. It was nice to

:54:42.:54:46.

refocus. I am looking forward to the European Championships. I have not

:54:47.:54:51.

done that much for the last couple of weeks apart from competing, but I

:54:52.:54:55.

will be fresh and I have a competitive edge. Anything

:54:56.:55:02.

physically, it should not be a problem. It is about keeping focused

:55:03.:55:10.

and hopefully I can win something. I think the good thing from Glasgow in

:55:11.:55:15.

terms of pressure and expectation, it will probably not get that big

:55:16.:55:19.

for me again. Being a home athlete, everyone wanted me to win

:55:20.:55:24.

something. The nice thing about the European Championships, I am number

:55:25.:55:29.

one, but I do not have that things of expectation and pressure and the

:55:30.:55:33.

fact they dealt with it in Glasgow means I come here knowing I have

:55:34.:55:36.

dealt with this before and can do it again. There are some any of us

:55:37.:55:41.

quite close together, so although I am number one, I cannot be

:55:42.:55:46.

complacent. It is close, it will be a case of getting through the first

:55:47.:55:50.

couple of rounds and seeing where everyone is and seeing their form,

:55:51.:55:56.

it is different this year because the British athletes we have had,

:55:57.:56:00.

they have been really good. It is about who has done what and who is

:56:01.:56:09.

still on form. A cool, calm and relaxed any child. She was the

:56:10.:56:13.

poster girl for Scotland, but this was always going to be her big

:56:14.:56:21.

chance of a gold -- Amy Child. Against Spencer at Hampden Park, it

:56:22.:56:32.

was tough. She faces some tough competition. If Amy Child runs her

:56:33.:56:39.

race and runs as well as she did at Hampden, I think she will win the

:56:40.:56:43.

gold medal. It could be a great night for Great Britain and

:56:44.:56:48.

Scotland. The only question mark is that she is the favourite and the

:56:49.:56:52.

number one and how do you deal with bad? She has shown that she is

:56:53.:56:55.

dealing with it well, she is getting better with each round, she is not

:56:56.:57:06.

thinking too much ahead of herself, you'd want to concentrate on running

:57:07.:57:10.

your best race, especially in something like the hurdle event and

:57:11.:57:14.

making sure your clean throughout and that you run strongly and she

:57:15.:57:18.

has been doing that. I think she will be OK. You mentioned medals for

:57:19.:57:25.

Scotland, the women's 800 metres. A huge chance for Lindsay Sharp. She

:57:26.:57:30.

was a medal contender, but she has been so dominant for me, really come

:57:31.:57:35.

on as an athlete. She is not frightened to take on the race. She

:57:36.:57:41.

used to sit and wait, but she has so much confidence and I do not see too

:57:42.:57:44.

much in there, the Russian was not very good. I think Lindsay has too

:57:45.:57:53.

much for them. It could be a great night for Britain and Scotland. A

:57:54.:57:59.

quick word on the relays, all the teams are out for qualification and

:58:00.:58:06.

hope for the medals. They need to run fast! We are back at two o'clock

:58:07.:58:15.

this afternoon on BBC1 for this afternoon's sessions. Tomorrow

:58:16.:58:21.

morning we are here at 8:45am and the final with Jo Pavey is at

:58:22.:58:27.

4:30pm, so make sure you join us then. Jo Pavey will go for a gold

:58:28.:58:34.

medal game and then Amy Child and Lindsay Sharp will go for medals.

:58:35.:58:46.

Jo Pavey! Amy Child looking good so far.

:58:47.:59:13.

MUSIC: "Black Skinhead" by Kanye West

:59:14.:59:16.

Download Subtitles

SRT

ASS