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Welcome to the Birmingham Diamond League and the first live track and | :00:48. | :00:53. | |
field of the year on the BBC. It is a glorious day here for athletes who | :00:54. | :00:57. | |
know, with two months to go until the Rio Olympics, they have to get | :00:58. | :01:03. | |
themselves into the groove. What a talent-crammed field we have. 61 | :01:04. | :01:06. | |
Championship medallists taking part, 25 of them gold. The stars are out | :01:07. | :01:11. | |
in force, and they have always got time for the fans who come out to | :01:12. | :01:15. | |
see them perform. We are now on the road to Rio. | :01:16. | :01:27. | |
Christine Ohuruogu is the World Champion again! | :01:28. | :01:39. | |
Adam Gemili, it is gold for Great Britain! David Rudisha is going to | :01:40. | :01:49. | |
win the world title. Dina Asher-Smith keeping her foot on | :01:50. | :01:54. | |
the pedal and racing away. Dafne Schippers, who is going to get the | :01:55. | :02:04. | |
gold medal? Dafne Schippers! James is going to take Olympic gold. Mo | :02:05. | :02:10. | |
Farah is sprinting for gold. The stars are certainly out in force | :02:11. | :02:30. | |
here on BBC One. We will get a few more clues as to who is in form at | :02:31. | :02:35. | |
this stage of the season, with the Olympics on the horizon. We want you | :02:36. | :02:40. | |
to contact us as well. We will air the best comments at 4.30pm when we | :02:41. | :02:44. | |
go on to the Red Button. You will have plenty to say about what we | :02:45. | :02:48. | |
hope is going to be a fabulous afternoon of athletics. The weather | :02:49. | :02:52. | |
is playing its part at the moment. It does feel like the first day of | :02:53. | :02:57. | |
summer here in Birmingham. Denise Lewis, Paula Radcliffe and Steve | :02:58. | :03:01. | |
Cram are along to enjoy what we hope will be the athletics that does the | :03:02. | :03:06. | |
talking. I have to start with what has been athletics problem of the | :03:07. | :03:13. | |
last few years, and many other sports. With decisions pending on | :03:14. | :03:18. | |
Russia's inclusion into the Olympics in Rio, where do you think the sport | :03:19. | :03:21. | |
is right now in its cleaning up process? Wow. That is a question | :03:22. | :03:27. | |
which we are all trying to come to terms with. The Russia issue is one | :03:28. | :03:31. | |
that will be dealt with on June 17th, so we will find out about | :03:32. | :03:36. | |
that. There is a wider issue around the IOC and Russia, we have got our | :03:37. | :03:41. | |
own kind of governance issues to be dealt with, Seb trying to work with | :03:42. | :03:44. | |
that. The drugs problem, which is for everybody to deal with, Wada, | :03:45. | :03:49. | |
it's been well publicised. The issue is, a lot of these people, including | :03:50. | :03:54. | |
ourselves, who talk and write about the sport, I don't see any of those | :03:55. | :03:59. | |
people at athletics meetings and the athletes are trying to get on with | :04:00. | :04:03. | |
being athletes. The sport has to look at some of those aspects. The | :04:04. | :04:07. | |
next two years are really important in how the sport sells itself | :04:08. | :04:11. | |
outside of those issues, to go forward. We have the Olympics in | :04:12. | :04:15. | |
Rio, World Championships in London, it is a massive two years. We have | :04:16. | :04:22. | |
still got Bolt, Jess Ennis, and new people coming through. It is how we | :04:23. | :04:26. | |
make the sport relevant going forward. I'm going to meetings and | :04:27. | :04:34. | |
there are full stadia. There is a good crowd out here today. Yes. | :04:35. | :04:37. | |
There are positive things. We do have to put those issues and get | :04:38. | :04:42. | |
them sorted out. It is easy to be cynical and for people to see a | :04:43. | :04:49. | |
headline, Usain Bolt will lose one of his Olympic golds because of his | :04:50. | :04:59. | |
team-mate's ban, but you are there, like Steve, and the stories are | :05:00. | :05:03. | |
positive? The athletes are focussing on the Olympic year. We have so many | :05:04. | :05:08. | |
British athletes coming out, ticking off those qualifying times, | :05:09. | :05:14. | |
performing well. It is easy for the headlines to take priority over | :05:15. | :05:20. | |
everything. London 2012 was the dirtiest Games - it wasn't. We | :05:21. | :05:23. | |
caught more than we did before. The athletes have faith that each year | :05:24. | :05:27. | |
that we move forward they have got more chance of competing on a level | :05:28. | :05:30. | |
playing field than they have done in the past. Of course performances is | :05:31. | :05:34. | |
what we will focus on today. Greg Rutherford is someone who has | :05:35. | :05:37. | |
already put in a good performance this year, equalling his jump from | :05:38. | :05:41. | |
London that won him Olympic gold. We know, as we have seen, that this man | :05:42. | :05:47. | |
can pull out the big jump when it counts? Greg prides himself on | :05:48. | :05:56. | |
peaking at the right time, preparing himself for the big Championships. | :05:57. | :06:00. | |
We saw him compete in Rome, where he's now on the runway and he jumped | :06:01. | :06:08. | |
8.31m, beating one of his rivals in Marquise Goodwin from the USA who | :06:09. | :06:12. | |
has jumped further than him this year. Greg seems to do what he does. | :06:13. | :06:17. | |
He's got confidence. He's always quick on the runway. For him, this | :06:18. | :06:22. | |
year, it really is about that fine tuning, spending much more time with | :06:23. | :06:27. | |
his coach in America, looking at the best way he can hone that technique. | :06:28. | :06:31. | |
A year ago, I can't believe it's a year ago, it was a terrible moment | :06:32. | :06:35. | |
for Adam Gemili when he pulled up with that hamstring injury which has | :06:36. | :06:38. | |
kept him out for a full season. He is back today. He missed out on the | :06:39. | :06:47. | |
World Championships last year. It has all been very quiet, his | :06:48. | :06:52. | |
rehabilitation. What kind of shape is he in? He's in reasonable shape. | :06:53. | :06:57. | |
He wouldn't be here if he wasn't. He has a massive task on his hands. All | :06:58. | :07:03. | |
of a sudden... In the 100m, the lads are there or thereabouts. Kilty ran | :07:04. | :07:12. | |
a fast time, to get in the top three in the trials, particularly the | :07:13. | :07:19. | |
200m, which is looking extra strong now, Adam will have to be at his | :07:20. | :07:24. | |
best. Whoever makes the Olympic team this year, they will have to run | :07:25. | :07:30. | |
under ten seconds and close to 20 in the 200m. He will be doing that we | :07:31. | :07:34. | |
hope very soon. We will be out live on the track for that shortly. We | :07:35. | :07:38. | |
have a packed afternoon's athletics for you. | :07:39. | :07:49. | |
It's the Men's 100m in a few MPs. -- few minutes. | :07:50. | :08:08. | |
Greg Rutherford hits the runway at 3.00pm. It's the Women's 5000m at | :08:09. | :08:19. | |
3.15pm. David Rudisha goes in the Men's | :08:20. | :08:32. | |
600m. Mo Farah runs his first race on the track in the UK this season. | :08:33. | :08:36. | |
He will be hard to beat in the Men's 3000m. | :08:37. | :08:41. | |
It's a good sight to see out there, isn't it? Adam Gemili ready to line | :08:42. | :08:47. | |
up and compete in the UK over 100m for the first time in a year. It is | :08:48. | :08:52. | |
a strong field. He won't have it all his own way as Colin and Andrew | :08:53. | :08:56. | |
Cotter will tell you. Good afternoon. | :08:57. | :09:04. | |
COMMENTARY: Good afternoon. Looking down on the Alexander Stadium, we | :09:05. | :09:12. | |
are set fare for the Men's 100m. A couple of drop-outs, Richard Kilty | :09:13. | :09:20. | |
ill. Trayvon Bromell has pulled out with a hamstring problem. | :09:21. | :09:27. | |
Not too much wind today, so we might see some good legal times. The's | :09:28. | :09:41. | |
Shaun McClean, he's replaced Richard Kilty. He hasn't quite broken the | :09:42. | :09:46. | |
ten-second barrier yet. Aaron Brown from Canada. Slightly better over | :09:47. | :09:52. | |
200m than 100m, finished second in Rome on Thursday over the longer | :09:53. | :09:57. | |
sprint. Michael Rodgers has gone below ten seconds this year. Did | :09:58. | :10:03. | |
that in Beijing last month. 31 now. When you say 31, it pales into | :10:04. | :10:11. | |
insignificance, Kim Collins - 9.93 in Germany last Sunday. The second | :10:12. | :10:16. | |
quickest in the world this year. He is 40-years-old now. World Champion | :10:17. | :10:28. | |
over 12 years ago. Chijindu Ujah, he goes in Lane 6. 10.06 in | :10:29. | :10:34. | |
Loughborough a couple of weeks ago. Always smiling and nice to see him | :10:35. | :10:41. | |
back here, Adam Gemili. He is such a popular figure. Needs 10.16 | :10:42. | :10:49. | |
qualifying standard. That is something to look out for. Isiah | :10:50. | :10:57. | |
Young is a replacement for Trayvon Bromell. In Lane 9 from the | :10:58. | :11:06. | |
Netherlands Churandy Martina. Another veteran, I suppose. | :11:07. | :11:20. | |
We are very fortunate to have the good conditions, it is warm as well. | :11:21. | :11:27. | |
A little bit cooler in the stands. We can vouch for that. Not too much | :11:28. | :11:32. | |
wind. And the atmosphere builds and builds. | :11:33. | :11:38. | |
Ujah and Gemili together in Lanes 6 and 7. Remember that qualifying | :11:39. | :11:46. | |
standard for British Olympic qualification - 10.16. Gemili just | :11:47. | :11:50. | |
outside that recently. It is the Men's 100m. Not the start | :11:51. | :12:16. | |
we wanted. Not an obvious one. Everybody in the commentary box is | :12:17. | :12:23. | |
having a little think about that. Somebody in there is very nervous. | :12:24. | :12:26. | |
Isiah Young is feeling his hamstring a bit. We are looking at reaction | :12:27. | :12:37. | |
times coming up - Churandy Martina was nearest to the camera there and | :12:38. | :12:42. | |
he will be the man who is given the shepherd's crook. His reaction time | :12:43. | :12:52. | |
- 0.070. Anything below 0.1 is officially a false start. So, | :12:53. | :13:00. | |
Martina, anxious furrowing of the brow. Generally, they would know. | :13:01. | :13:19. | |
Churandy Martina is looking busy. No-one is looking across. The final | :13:20. | :13:30. | |
decision is... Sorry, Churandy Martina. | :13:31. | :13:40. | |
A brief day's work for Churandy Martina. It wasn't a huge false | :13:41. | :13:54. | |
start either. In days long gone by, that would have been fine, seen as a | :13:55. | :14:03. | |
good, flying start. But off he goes. As we can confirm, 0.070 reaction | :14:04. | :14:08. | |
time. So we go again. Just a reminder, that Gemili will be | :14:09. | :14:20. | |
looking for that qualifying standard. CJ Ujah has it already, | :14:21. | :14:23. | |
10.16. We are slowly whittling them away. | :14:24. | :14:56. | |
Aaron Brown might as well keep on running! I thought it was Brown... | :14:57. | :15:11. | |
Was Ujah involved? Colin Jackson, he was a great starter. What is going | :15:12. | :15:12. | |
on? Lots of nervousness, but moving | :15:13. | :15:38. | |
before the gun. The rules state the starter could disqualify all of | :15:39. | :15:44. | |
them. It is in his powers. Let's put an end to it and move on. Brown has | :15:45. | :15:49. | |
certainly gone. He dragged others with him. | :15:50. | :16:00. | |
Only a matter of time before Brown has gone. Slightly behind schedule | :16:01. | :16:13. | |
now. His reaction time given as yesterday. We have lost Brown. It is | :16:14. | :16:25. | |
musical chairs. Who is left? Third time of asking. This is a real | :16:26. | :16:52. | |
test of concentration for Gemili and Ujah and the other athletes. There | :16:53. | :16:57. | |
is still a race to become. Qualifying standard perhaps for | :16:58. | :17:03. | |
Gemili to achieve. Settling in again for the hundred metres. Cleanly away | :17:04. | :17:10. | |
this time. Good start by Kim Collins and Mike Rodgers. CJ Ujah making the | :17:11. | :17:17. | |
move and those three across the line very close. Perhaps Collins in the | :17:18. | :17:23. | |
middle. Wonderful race, Gemili left behind somewhat. Ujah came through | :17:24. | :17:33. | |
and finished strongly. After all fat, a very good race. Collins and | :17:34. | :17:40. | |
Rodgers and CJ Ujah. 'S after all that. We will get the official | :17:41. | :17:49. | |
result but first and foremost a great race. That is what we want to | :17:50. | :17:55. | |
see, good competitive sprinting. It is ready for daft of the false | :17:56. | :17:58. | |
starts to refocus because a lot of the nervous energy has drained out | :17:59. | :18:05. | |
and each and every one of those false starts make that happen. Very | :18:06. | :18:08. | |
good competitive race between the old and the new. We expect Mike | :18:09. | :18:13. | |
Rodgers to be a little more explosive than that. Better known as | :18:14. | :18:20. | |
a 60-metre runner. But Kim Collins, look at that, Evergreen. | :18:21. | :18:32. | |
How close is that? Very close, given the same time but Collins has been | :18:33. | :18:45. | |
given it. Slight wind, slight concern as well for Adam Gemili | :18:46. | :18:48. | |
because he did not have it. He will be quite frustrated. Thinking he can | :18:49. | :18:56. | |
run reasonably close to that. Perhaps asking why they did not | :18:57. | :18:59. | |
happen today. He still has those trials. They will be the most | :19:00. | :19:09. | |
competitive we have ever seen. You can see Kim Collins just getting in | :19:10. | :19:15. | |
ahead of Mike Rodgers with CJ Ujah in third place. Adam Gemili in sixth | :19:16. | :19:18. | |
and both of the British athletes down there with Phil. There is life | :19:19. | :19:26. | |
in the old dog yet, but what about the young pups. It was good. | :19:27. | :19:32. | |
Definitely distracting with the false starts but you have to get | :19:33. | :19:35. | |
used to that because you know what it's going to be like at the | :19:36. | :19:42. | |
championships. How nervous is that? You have to keep your call. I just | :19:43. | :19:48. | |
get back in the box and focus. And your performance, 10.12. Definitely | :19:49. | :19:53. | |
improving from Rome but it is early doors, trials in three weeks. Not | :19:54. | :19:59. | |
the time to pick but I know you were chasing a time. Trials still to | :20:00. | :20:04. | |
come. I am in a different stage of the season to a lot of them. My | :20:05. | :20:09. | |
first race last week. I am lacking sharpness and had a stumble out | :20:10. | :20:14. | |
there. I know the times here from last year I went well but then tore | :20:15. | :20:18. | |
my hamstring so what you do here is what you do at the chance. I look | :20:19. | :20:23. | |
forward to trials. Good to banishment was from last year. What | :20:24. | :20:29. | |
ever you do don't dip! I was just taking it easy. I am better than | :20:30. | :20:39. | |
10.29 as an athlete but we move forward. Happy birthday to my | :20:40. | :20:49. | |
auntie! Cheers, guys. STUDIO: Kim Collins taking it, Mike Rodgers with | :20:50. | :21:07. | |
the same time. STUDIO: Very familiar figure, Cristina | :21:08. | :21:13. | |
Christine Ohuruogu with her first test of the season. Targeting a | :21:14. | :21:19. | |
fourth Olympic Games. Christine Ohuruogu is going to win | :21:20. | :21:33. | |
the Commonwealth title. Christine Ohuruogu is perhaps going to get | :21:34. | :21:37. | |
there. I wins the gold. She is world champion. Christine Ohuruogu takes | :21:38. | :21:44. | |
the gold. The world champion becomes Olympic champion. Sterling effort to | :21:45. | :21:51. | |
get the silver. She has got it. Another gold-medal. | :21:52. | :21:58. | |
She is one of those athletes who knows how to perform on the big | :21:59. | :22:05. | |
stage. She paces herself and manages herself very well and you can tell | :22:06. | :22:11. | |
that by the fact she is heading towards a fourth Olympic Games. | :22:12. | :22:15. | |
Steve Cram, when you get over 30 it is so vital to manage things. It is, | :22:16. | :22:22. | |
I wish I had done it better. We were chatting about it last night, | :22:23. | :22:27. | |
someone asking me how many good performances I had over the age of | :22:28. | :22:31. | |
30 and I can count them on one hand. It is about managing your own | :22:32. | :22:35. | |
expectations and your career. You want to hit the heights and | :22:36. | :22:40. | |
Christine has hit the highest of heights. You have to learn to back | :22:41. | :22:46. | |
off a little bit. Christine is very good at that. She has not stressed | :22:47. | :22:51. | |
about not running well early in the season but it is getting tougher. We | :22:52. | :22:57. | |
have three women in this race for Great Britain all of whom could win. | :22:58. | :23:02. | |
Overnight the news is that Emily Diamond in Germany yesterday ran | :23:03. | :23:09. | |
51.23 Citroen herself forward as a real contender. Bundy-Davies in Lane | :23:10. | :23:16. | |
2 Magura. 23-year-old from the Netherlands, | :23:17. | :23:43. | |
new personal best this year. Sarah Bundy-Davies just outside the | :23:44. | :23:50. | |
qualification time. As we go through these next few weeks we should make | :23:51. | :23:54. | |
people aware that qualification times can go back until May one, | :23:55. | :23:59. | |
2015 and Sarah certainly went quicker last year than this year. | :24:00. | :24:03. | |
Chrisitine Day as I said quickest in the field. Will want to be part of | :24:04. | :24:10. | |
the Jamaican relay squad. And I think for Christine individual | :24:11. | :24:15. | |
honours will be at the forefront of her mind. CHEERING | :24:16. | :24:22. | |
But also helping Britain develop a new relay team. Perri shakes trade | :24:23. | :24:26. | |
and also back in competition elsewhere today. We will get an | :24:27. | :24:34. | |
indication today. France will also have a good squad. | :24:35. | :24:51. | |
They already raced each other over 400 metres. And Mitchell Morgan on | :24:52. | :24:58. | |
the outside for Australia. Really open race and if Christine | :24:59. | :25:26. | |
Ohuruogu after her first performance of the year in Kingston, describing | :25:27. | :25:35. | |
it as a scrappy opener, 52.0 flat. Let's see if she has come on from | :25:36. | :25:37. | |
that. Got away cleanly. Lovely day in | :25:38. | :25:54. | |
Birmingham. Not always the best track for a and there is a breeze | :25:55. | :25:59. | |
down back straight. Starting out quickly. Mitchell of Australia. | :26:00. | :26:07. | |
Christine starting quickly chasing down a florid way -- Florio quite. | :26:08. | :26:20. | |
Chrisitine Day, Mitchell still on the outside. | :26:21. | :26:31. | |
The French athlete starts to come away, leading this one, Mitchell | :26:32. | :26:39. | |
coming back. Floria Guei going to get it. Bundy-Davies perhaps winning | :26:40. | :26:46. | |
the battle of the British athletes. Well, she will be delighted with | :26:47. | :26:53. | |
that. 51.23 was her previous season 's best and that could be a new | :26:54. | :26:58. | |
personal best if it is confirmed for the French athlete. I think she | :26:59. | :27:05. | |
judged that well. She had Christine Ohuruogu, obviously not the quickest | :27:06. | :27:11. | |
starter, Anyika did well. Then a really good band from Christine, | :27:12. | :27:17. | |
into the final bend with Chrisitine Day but then on she went and | :27:18. | :27:24. | |
personal best. Very well run. Looking from the other end sadly | :27:25. | :27:28. | |
that is where we found Christine Ohuruogu, so used to seeing her | :27:29. | :27:33. | |
finish strongly, but watch her here, coming across the line she is | :27:34. | :27:42. | |
absolutely spent. Nowhere near her best here, worrying signs, and | :27:43. | :27:54. | |
Anyika Onuora tying up a little bit. Contrast of Christine looking like | :27:55. | :27:58. | |
it is hard work and the answers she has not come up from the last race | :27:59. | :28:02. | |
but Bundy-Davies certainly has. The time is confirmed, seasons best for | :28:03. | :28:09. | |
Anyika but Sarah Bundy-Davies who finished really strongly, having | :28:10. | :28:16. | |
struggled over perhaps the first 200 metres, sometimes that is the issue | :28:17. | :28:19. | |
for Sarah. Sometimes does not have the pace of the other athletes but | :28:20. | :28:24. | |
that is a big performance from her. Not quite as fast as Emily Diamond | :28:25. | :28:29. | |
yesterday but a great performance from her. But the winner is Guei. | :28:30. | :28:43. | |
Christine and Sarah, disappointment after that race. Awful, not quite | :28:44. | :28:51. | |
sure what went on. Always disappointing not to perform well on | :28:52. | :28:59. | |
your home ground. You said after Kingston it was scrappy. I thought | :29:00. | :29:04. | |
this was better but obviously it isn't because this is a worst time. | :29:05. | :29:09. | |
I will go and talk to my coach and we will pull things apart. Personal | :29:10. | :29:18. | |
best, Sarah, in contrast. Yes, I opened up slowly this year, I wanted | :29:19. | :29:24. | |
to keep my good shape going from the winter and last time I was a bit | :29:25. | :29:27. | |
tired but my coach wanted me to execute the race properly. Get the | :29:28. | :29:34. | |
right pace through 200 so I am really happy today. It really bold | :29:35. | :29:44. | |
and that like it really bodes well. And Christine, great things to come. | :29:45. | :29:51. | |
I am trying not to panic just yet. STUDIO: Out already ahead of the | :29:52. | :29:53. | |
women's 400 metre hurdles, a Welcome. How are you, what shape are | :29:54. | :30:15. | |
you in? I'm in good shape. I had a niggle a few weeks ago. That has | :30:16. | :30:19. | |
cleared up. I'm hoping to start my season off next week. You are using | :30:20. | :30:24. | |
your expert eye to have a look at Eilidh Doyle? That's right. We have | :30:25. | :30:28. | |
some footage - hopefully the big-screen will be working. This is | :30:29. | :30:32. | |
the Beijing final from last year. She is going down the back straight | :30:33. | :30:37. | |
into Hurdle 5, it is about stride pattern. She is ahead of the Danish | :30:38. | :30:44. | |
girl. This is where it goes wrong. If you look at the arms, long arms, | :30:45. | :30:50. | |
and a stutter. You don't want to have any stuttering at all in the | :30:51. | :30:59. | |
400m hurdles. You really want to minimise that in the race. In the | :31:00. | :31:03. | |
space of three hurdles, she's gone from being in a strong position to | :31:04. | :31:06. | |
dropping back behind these two athletes. In contrast, if you look | :31:07. | :31:10. | |
at her at the start of this season, she seems to have changed a few | :31:11. | :31:16. | |
things. There she is, getting that last hurdle wrong. There she is in | :31:17. | :31:21. | |
Doha. Coming into the top bend, she did this so well. She was so smooth, | :31:22. | :31:25. | |
she was, throughout the whole race. It was fantastic to see. Very, very | :31:26. | :31:30. | |
strong coming off the bend. Put in a great position. She came away with a | :31:31. | :31:35. | |
great season opener, it was the fastest opener ever, and I will be | :31:36. | :31:39. | |
intrigued to see what she can do today, if she can continue that | :31:40. | :31:44. | |
form. We will see what she does out on the track. It has been quiet out | :31:45. | :31:48. | |
there. Understandably, the world of athletics wants to pay its respects | :31:49. | :31:53. | |
to Muhammad Ali. Ladies and gentlemen, Muhammad Ali passed away | :31:54. | :31:59. | |
yesterday at the age of 74. As an Olympic Champion and three-times | :32:00. | :32:01. | |
World Heavyweight Champion he was surely the most famous sporting | :32:02. | :32:06. | |
figure of all time. His fights with George Foreman and Joe Frazier have | :32:07. | :32:10. | |
gone into sporting legend. He was a figurehead in the civil rights | :32:11. | :32:13. | |
movement and a man prepared to speak his mind and later he battled the | :32:14. | :32:19. | |
debilitating effects of Parkinson's disease with extraordinary bravery | :32:20. | :32:23. | |
and dignity. So, I ask you to join in a minute's applause for The | :32:24. | :32:27. | |
Greatest, Muhammad Ali. Ladies and gentlemen, thank you, a | :32:28. | :33:36. | |
great tribute to a great man. A hero to so many people around the world. | :33:37. | :33:41. | |
He transcended not just his own sport, but sport - and you hear so | :33:42. | :33:46. | |
many sportsmen and women citing him as a role model. Let's head down to | :33:47. | :33:54. | |
the track for the Women's 400m Hurdles. | :33:55. | :33:59. | |
COMMENTARY: A great reception for Muhammad Ali Muhammad Ali, including | :34:00. | :34:03. | |
the athletes as well, who are ready for this race. | :34:04. | :34:24. | |
Rosolova has had an injury-ravaged couple of years. It looked like she | :34:25. | :34:30. | |
was the athlete that was going to push herself to the top of the | :34:31. | :34:36. | |
world. Still very talented. 29. She is inside Kaliese Spencer, another | :34:37. | :34:40. | |
who has been struggling a little bit. Had a great two or three years. | :34:41. | :34:49. | |
And not going quite so well in 2016. Dalilah Muhammad from the Yousif. | :34:50. | :34:58. | |
Has run 54-64. Now, Cassandra Tate, ran the other night. Pretty good | :34:59. | :35:07. | |
start to her season. Not good as Eilidh Doyle, though. That race in | :35:08. | :35:10. | |
Doha, she was superb. Quickest start ever. Went on to Tenerife for some | :35:11. | :35:19. | |
warm-weather training. Ran in Rome. Made a few mistakes. The surprise | :35:20. | :35:30. | |
winner of the indoor flat championships, Kemi Adekoya of | :35:31. | :35:36. | |
Bahrain. Georganne Moline, she was the fastest in the world and had | :35:37. | :35:39. | |
been billed highly going into Rome. She is in Lane 7 today. Linkiewicz, | :35:40. | :35:54. | |
of Poland on the outside. Moline was beaten by Russell. Eilidh Doyle this | :35:55. | :36:06. | |
time has Adekoya outside her. I'm wondering whether this lane, there's | :36:07. | :36:12. | |
been a change because Moline was initially in Lane 4 and Tate would | :36:13. | :36:19. | |
have been in Lane 7. Now, Tate is inside Eilidh Doyle. | :36:20. | :36:28. | |
The Women's 400m Hurdles. Eilidh Doyle has been training | :36:29. | :36:39. | |
really well. A lot of good speed work being done. She's gone off | :36:40. | :36:47. | |
pretty quickly. Cassandra Tate started quickly, Moline has gone | :36:48. | :36:51. | |
quickly off in Lane 7. Eilidh Doyle going well down the back straight | :36:52. | :36:56. | |
and may have a slight lead here, just about half a metre or so. It is | :36:57. | :37:02. | |
from this point on where she needs to keep that rhythm together. So, | :37:03. | :37:06. | |
Eilidh Doyle leading this and the crowd really getting into this. | :37:07. | :37:13. | |
Cassandra Tate now moving up, so Doyle with a metre lead now, she | :37:14. | :37:18. | |
finished strongly in Doha. Can she do it here? One more flight. Still | :37:19. | :37:22. | |
in the lead. Moline trying to get back to her. Eilidh Doyle, can she | :37:23. | :37:26. | |
hang on? It will be tight. Tate might get there, but Doyle wins it! | :37:27. | :37:34. | |
54.59. Well, she really committed to the race there. Strong around the | :37:35. | :37:40. | |
top bend. And then maybe didn't finish quite as well as she did back | :37:41. | :37:44. | |
in Doha because the others were coming strongly off the final | :37:45. | :37:47. | |
hurdle. But I think she will be delighted with the win, in front of | :37:48. | :37:52. | |
her home crowd, another performance in the mid-50s. Colin, that was hard | :37:53. | :37:57. | |
work over the last two flights? She had done all the hard work and had | :37:58. | :38:00. | |
to hold it together. I was listening to a conversation between herself | :38:01. | :38:05. | |
and her coach Malcolm Arnold earlier, and Malcolm insisted that | :38:06. | :38:15. | |
she did 15s to five. She did that. Each and every one of the final | :38:16. | :38:19. | |
barriers she took cleanly, allowing her to run off them well, and look | :38:20. | :38:23. | |
at that, taking that victory. It was a close one. But we don't care, it's | :38:24. | :38:27. | |
a victory. Not sure it is. On that picture, we had it as a victory, | :38:28. | :38:31. | |
they have been given the same time. On the computer, it has come up as a | :38:32. | :38:37. | |
victory - let's look at this from this side. Tate has got this on the | :38:38. | :38:41. | |
lean. She is in the lead. She is in the lead. Here comes Cassandra Tate. | :38:42. | :38:47. | |
That doesn't show us! I can tell you that officially they have been given | :38:48. | :38:51. | |
the same time but the verdict, despite what that looks like | :38:52. | :38:55. | |
there... That still looks like a victory for Eilidh Doyle. We are | :38:56. | :38:59. | |
scrutinising that closely. They will have another side of that. There may | :39:00. | :39:07. | |
be a bit of negotiations going on later on. I think Eilidh Doyle took | :39:08. | :39:11. | |
that. Well, anyway, that is one for the judges to sort. Apparently, they | :39:12. | :39:17. | |
have. Eilidh Doyle a smile there. She would have loved the win. No, | :39:18. | :39:20. | |
the win would have been much nicer for her. As you say, that is the | :39:21. | :39:30. | |
decision. It does look puzzling, it looks like you have won. When you | :39:31. | :39:34. | |
crossed the line, you said you weren't sure? I thought I was | :39:35. | :39:40. | |
tightening up a bit. It is good. A brilliant class of athletes there. | :39:41. | :39:43. | |
To be that close to winning, I can't complain. It shows what a tremendous | :39:44. | :39:48. | |
start you have made to the season, a first place, a third, now a second. | :39:49. | :39:51. | |
And all the hard work you have put in in Olympic year is paying off? It | :39:52. | :39:56. | |
is great... Training has been going well. To come out and do it in a | :39:57. | :40:05. | |
race... I am glad I can replicate it from training. Congratulations of | :40:06. | :40:13. | |
becoming married. Life has changed, and your husband has moved down to | :40:14. | :40:19. | |
Bath? It is so much easier having Brian there with me, and also my | :40:20. | :40:23. | |
dog, Ben. I'm not constantly travelling back-and-forth to | :40:24. | :40:26. | |
Scotland so much. Keep up the good form. It is tremendous to see. Thank | :40:27. | :40:28. | |
you very much. Cheers. Confirmation then, not what we | :40:29. | :40:42. | |
thought, but that is what has been decided, 54.57, the time for both of | :40:43. | :40:46. | |
the athletes. Moline, 54.63, almost got there in the end. | :40:47. | :40:57. | |
On the track for the first semifinal and leading the way in the race is | :40:58. | :41:05. | |
Dafne Schippers, the flying Dutchwoman will be aiming for a | :41:06. | :41:09. | |
golden double in Rio. She has had a strong start to the season. Here is | :41:10. | :41:13. | |
Phil with some of the most prominent performers so far in 2016. | :41:14. | :41:22. | |
With the Rio countdown on, there have been some incredible female | :41:23. | :41:29. | |
performances this year, Ayana set the second fastest time ever in Rome | :41:30. | :41:37. | |
on Thursday. Perkovic threw a massive 70.88 in the discus, a new | :41:38. | :41:43. | |
Diamond League record. Ruth Jebet became the second woman in history | :41:44. | :41:52. | |
to run under nine minutes in the steeplechase. Semenya raced a win in | :41:53. | :42:07. | |
Rabat and then in Rome. USA were leading the way in sprint hurdling, | :42:08. | :42:11. | |
Harrison scored the secondest fastest time ever. Honours have gone | :42:12. | :42:21. | |
to Tori Bowie who is the fastest in both events. Dafne Schippers isn't | :42:22. | :42:26. | |
that far behind. The battle between Bowie and Schippers will be one to | :42:27. | :42:27. | |
watch come Rio. That is a really interesting battle. | :42:28. | :42:39. | |
You can throw English Gardner and Elaine Thompson into that battle. | :42:40. | :42:42. | |
Eight women have run under 11 seconds already this year. We have | :42:43. | :42:48. | |
got two heats of the Women's 100m. The young 19-year-old, who just | :42:49. | :43:10. | |
missed out on a medal at the European Juniors last year, Daryll | :43:11. | :43:16. | |
Neita, 11.42, a season's best. Carina Horn, running pretty well. | :43:17. | :43:20. | |
South African sprinters are doing well, particularly the men this | :43:21. | :43:24. | |
year. They are having a fantastic season so far. Things got started | :43:25. | :43:29. | |
early for South Africans, down in March and April. Michelle-Lee Ahye, | :43:30. | :43:37. | |
11.07 this year. There's Dafne Schippers. I don't think - she | :43:38. | :43:45. | |
doesn't smile enough for my liking! She hasn't had too much to smile | :43:46. | :43:53. | |
about. I know she's been disappointed with one or two of her | :43:54. | :44:00. | |
for mances this year. Ta Lou goes in Lane 6. Fifth in the Doha 100m. We | :44:01. | :44:08. | |
have four women who have already run the qualifying time - Asha Philip, | :44:09. | :44:16. | |
but Ashleigh Nelson ran 11.19. That equalled her personal best. Kimberly | :44:17. | :44:23. | |
Hyacinthe of Canada on the outside. So you need to finish in the top | :44:24. | :44:29. | |
three or be one of the fastest losers from the two heats to go | :44:30. | :44:34. | |
through to the final which is just before 4.00pm. Schippers in Lane 5. | :44:35. | :44:44. | |
And a real opportunity here for Asha Philip and Ashleigh Nelson to, I was | :44:45. | :44:49. | |
going to say post a time - the wind is not helping today. There is a | :44:50. | :44:52. | |
little breeze into their faces in the home straight here. The men's | :44:53. | :44:55. | |
was minus 0.8. Aiken Schippers away pretty well. | :44:56. | :45:20. | |
Carina Horn started pretty quickly. Nelson chasing down Dafne Schippers | :45:21. | :45:28. | |
who will win it from Nelson. The wind really got out. The times might | :45:29. | :45:35. | |
not happen. As expected Schippers goes through but Ashleigh Nelson | :45:36. | :45:40. | |
looking really strong. Good performance from her. Never as quick | :45:41. | :45:44. | |
out of the blocks but the second half was pretty impressive. She | :45:45. | :45:52. | |
absolutely ran well. Potentially a tough race for the Brits with only | :45:53. | :45:57. | |
the first three going through. And two fastest. Everybody looking at | :45:58. | :46:05. | |
Schippers in Lane 5, we know she has been working on her starts. Looking | :46:06. | :46:10. | |
very easy in the centre of the screen. Beautiful relaxed running. | :46:11. | :46:19. | |
Job done. Moving nicely through to the final later. Schippers as ever, | :46:20. | :46:31. | |
when you are running into a strong headwind you want to be like Dafne | :46:32. | :46:36. | |
Schippers, she is strong. I was really impressed with Elson, the | :46:37. | :46:41. | |
first time I have seen her this year, really good run. Pity the win | :46:42. | :46:48. | |
was against, you won't get those times today. Ashley bitterly | :46:49. | :46:54. | |
disappointed, some niggles and injuries in the last few years but | :46:55. | :46:58. | |
definitely means business with those trials coming up. The others will | :46:59. | :47:09. | |
have to wait and see if those times are any good another great field | :47:10. | :47:20. | |
event, Tia Brooks having a good season so far in the shop that. That | :47:21. | :47:31. | |
is the golden mark, below 20 metres. She waits for that to be measured. | :47:32. | :47:42. | |
19.37. Comeback trail for one of the most accessible athletes across | :47:43. | :47:50. | |
athletics. I was hoping to see her throwing in excess of 20 metres, | :47:51. | :47:55. | |
Valerie Adams. Seasons best for the 31-year-old. That throw was 19.30 | :47:56. | :48:07. | |
two. We look back at the javelins. The first event to start this | :48:08. | :48:20. | |
afternoon. Goldie Sayers in the first round. We had a chat about her | :48:21. | :48:31. | |
Olympic medal, short on pace, her left foot never got ahead. Below 60 | :48:32. | :48:35. | |
metres. Real disappointment. the tool Latvian uses her leave very | :48:36. | :49:05. | |
well. -- levers. Just shy of the world leading distance from | :49:06. | :49:15. | |
Palameika. Mitchell coached by the only man ever to have thrown beyond | :49:16. | :49:18. | |
100 metres, back in the 80s. Para round five better again from | :49:19. | :49:42. | |
Palameika. Really got onto this. In the groove. Palameika improving with | :49:43. | :49:53. | |
65.68 and that was enough to win. Mitchell in second place. Molitor | :49:54. | :50:00. | |
the goal champion and disappointment as well for Goldie Sayers. -- the | :50:01. | :50:03. | |
world champion. Another great field event under the | :50:04. | :50:15. | |
big stand, the women's triple jump. The Olympic champion from 2012 in | :50:16. | :50:27. | |
the last round, in second place. Ibarguen in the lead. Rypakova, this | :50:28. | :50:36. | |
could be a big upset for the Colombian, Ibarguen. 34 consecutive | :50:37. | :50:43. | |
victories she has that. Rypakova from Kazakhstan becoming the first | :50:44. | :50:49. | |
Kazakh to win an Olympic medal, in 2012. This would be a great | :50:50. | :50:56. | |
confidence booster ahead of the Rio Olympics. It is going to threaten, | :50:57. | :51:02. | |
it has. A big seasons best for Rypakova and she takes the lead. | :51:03. | :51:09. | |
The second heat of the women's wine hundredweight is. Three going | :51:10. | :51:17. | |
through automatically. Samuel of the Netherlands, | :51:18. | :51:36. | |
outstanding junior but has not quite clicked on to great success in the | :51:37. | :51:46. | |
senior ranks. Speaking of young talents, Swoboda still only 19. | :51:47. | :51:58. | |
Simone Facey the oldest in this heat. Only Tory Barry has a quicker | :51:59. | :52:08. | |
time than this woman this year. 10.81 in Eugene a week ago. And | :52:09. | :52:15. | |
Bartoletta alongside her, twice world long jump champion. There will | :52:16. | :52:24. | |
be a warm welcome for the woman in Lane 7. Just finished her second | :52:25. | :52:35. | |
year exams at Kings in London. Asher-Smith. And perhaps just | :52:36. | :52:40. | |
sneaking out of her shadows now, both 20, ran 11 point 06 in | :52:41. | :52:53. | |
California mixer on the British all-time list. Three going through | :52:54. | :53:00. | |
automatically. At the I am looking at the Winsock and it | :53:01. | :53:26. | |
has totally switched round. Hanging rather limply at the moment. It was | :53:27. | :53:33. | |
against them for the first heat. Switching around. | :53:34. | :53:36. | |
Cleanly away. It is English Gardner and Simone Facey, Gardner coming | :53:37. | :54:01. | |
through quickly. Asher-Smith coming through. As is Henry. The wind had | :54:02. | :54:08. | |
switched round a little bit, helping them, call for those in the first | :54:09. | :54:18. | |
heat. -- that is cruel. The win for English Gardner, slightly down on | :54:19. | :54:21. | |
her flying times this season but enough to move through comfortably | :54:22. | :54:25. | |
to the final. Very close behind for the three automatic qualifiers. | :54:26. | :54:31. | |
Looking down to see who came through but it was not quite in the legs of | :54:32. | :54:36. | |
Asher-Smith, Desiree Henry finishing rather stronger. Near enough perfect | :54:37. | :54:45. | |
conditions, Denise Lewis. English Gardner to the fore again. English | :54:46. | :54:52. | |
Gardner there was really relaxed. She has the running in her legs, | :54:53. | :54:57. | |
very quick times recently. She could just cruise through to take that | :54:58. | :55:00. | |
victory. My eyes were on Desiree Henry and particularly Dina | :55:01. | :55:06. | |
Asher-Smith. She has not raced much, as you said, talking about the | :55:07. | :55:10. | |
exams, but she has done enough if looks like, seasons best time for | :55:11. | :55:20. | |
Asher-Smith as well. Fourth placed confirmed, 11.07, for Desiree Henry. | :55:21. | :55:27. | |
Very close behind Gardner. The British girls running well, very | :55:28. | :55:31. | |
impressed with Henry. In 2012 she was tipped as one to watch going | :55:32. | :55:35. | |
forward but since then, we know what Dina Asher-Smith has done but | :55:36. | :55:39. | |
showing her pedigree, training well, training with Schippers in the | :55:40. | :55:53. | |
Netherlands. Very quick times across the fields. | :55:54. | :56:08. | |
The qualifiers for the final, just before 4pm. And again the fastest | :56:09. | :56:18. | |
losers coming from the second heat. Three British women into the final | :56:19. | :56:40. | |
so that is testimony to how things are going. We will bring you that | :56:41. | :56:47. | |
shortly. The rules change means that only the top four get three further | :56:48. | :56:53. | |
jumps, that has showcased his final round of the women's triple. | :56:54. | :57:03. | |
Ibarguen unbeaten in four years and that is going to be remarkably | :57:04. | :57:07. | |
close. Looks like it might be slightly shy. Ibarguen with 34 | :57:08. | :57:24. | |
consecutive victories. Cost is of a valuable 15 centimetres by being | :57:25. | :57:31. | |
behind the board. She needs 14.61 to wrestle the lead back from the | :57:32. | :57:32. | |
Kazakh athlete. Libbard Ibarguen looks like she knows. Not | :57:33. | :57:48. | |
enough. It means she is beaten for the first time in four years. That | :57:49. | :58:05. | |
is a big upset. Slight disappointment for Samuel in eighth | :58:06. | :58:06. | |
place. If you have been inspired, why not | :58:07. | :58:23. | |
download the app. In just nine weeks with a mixture of walking and | :58:24. | :58:27. | |
jogging you can build up to running five km three times a week and you | :58:28. | :58:30. | |
could even choose a famous face to help you like Michael Johnson, or | :58:31. | :58:38. | |
even me, Jo Wiley. Give it a go. Welcome to week one. It is about | :58:39. | :58:53. | |
achieving your goals. Five km is what you are going to do. STUDIO: | :58:54. | :59:01. | |
From couch to five km, so many of you taking it up. Head to the | :59:02. | :59:07. | |
website, well worth it. You will also find a lot more activities to | :59:08. | :59:12. | |
take up. We will head out to the field again. One of the great field | :59:13. | :59:18. | |
athletes of the last generation, Valerie Adams, gracing the shot put | :59:19. | :59:23. | |
competition today and Steve Backley can tell us how they are getting on. | :59:24. | :59:29. | |
Valerie Adams double Olympic champion. First up, Tia Brooks going | :59:30. | :59:35. | |
in chase of the lead. Her best throw so far. That looks to the closed to | :59:36. | :59:45. | |
20 metres. Just seen a massive upset in the triple jump. This would be a | :59:46. | :59:51. | |
little more predictable, Adams on the comeback trail from injury and | :59:52. | :59:55. | |
surgery. Brooks has done it, into the lead. | :59:56. | :00:02. | |
Adams looking to respond. I think she just saved that. | :00:03. | :00:21. | |
She's had shoulder and elbow surgery over the last year or two. 19.63 | :00:22. | :00:30. | |
that was. So no improvement for her. They are lining up for the Men's | :00:31. | :00:38. | |
3000m Steeplechase. Dominated by Kenya - seven of them in the 13-man | :00:39. | :00:46. | |
field. Conseslus Kipruto is the man who is | :00:47. | :01:02. | |
setting the pace in the Diamond League. Jairus Kipchoge Birech has | :01:03. | :01:10. | |
pushed him close on a couple of them. | :01:11. | :01:24. | |
Kipsang, the pacemaker. Conseslus Kipruto is unbeaten in the three | :01:25. | :01:30. | |
races so far this season. There is Jairus Kipchoge Birech, who fell in | :01:31. | :01:33. | |
Rome. A wave to the crowd from him. He fell approaching a barrier. | :01:34. | :01:47. | |
Paul Kipsiele Koech, who was third in Rome, Chris Winter, Rob | :01:48. | :01:58. | |
Mullett... And Luke Gunn still needs that qualifying standard. Krystian | :01:59. | :02:01. | |
Zalewski - it might be close between Zalewski and Rob Mullett. It is | :02:02. | :02:05. | |
going to be dominated by the Kenyan athletes, in particular. Look out | :02:06. | :02:14. | |
also for Brimin Kiprop Kipruto, he is down on his best, though. He came | :02:15. | :02:22. | |
close to the world record in 2011 in Monte Carlo. Conseslus Kipruto on | :02:23. | :02:25. | |
the outside there. Rob Mullett is in the red and yellow | :02:26. | :02:50. | |
vest, Luke Gunn two inside him. Barnabas Kipyego... Away they go. | :02:51. | :02:57. | |
Again, you see the tactics offered by the pacemaker for this one, who | :02:58. | :03:05. | |
is Lawrence Kemboi Kipsang. We will see how closely they stick to him | :03:06. | :03:10. | |
and how close he can get to that. Expecting to see a very good race | :03:11. | :03:16. | |
here. We will probably see the three Kenyans break away. They have had | :03:17. | :03:27. | |
three tough races in Rabat, Doha and Rome. | :03:28. | :03:47. | |
You can see already that it may be between the two men behind the | :03:48. | :04:02. | |
pacemaker. Kipruto has had the better of Birech on every occasion. | :04:03. | :04:07. | |
He fell about ten metres before the barrier and it wasn't the barrier | :04:08. | :04:12. | |
itself, he clipped some imaginary something and went down. He left the | :04:13. | :04:18. | |
way clear for Conseslus Kipruto. It should be a good battle between | :04:19. | :04:22. | |
those two. Look out for the battles further down as well. Let's see what | :04:23. | :04:27. | |
time Rob Mullett can manage, and Luke Gunn. | :04:28. | :04:33. | |
The final stages of this Women's Shot Put. Valerie Adams is ten | :04:34. | :04:46. | |
centimetres shy of the leader, Tia Brooks. Was expecting that to sail | :04:47. | :04:50. | |
beyond 20 metres, so used to seeing that from Valerie Adams. Just maybe | :04:51. | :04:56. | |
reversed on that, didn't get her timing quite right. It looks as | :04:57. | :05:01. | |
though Tia Brooks has taken the victory in Birmingham, the American, | :05:02. | :05:07. | |
ahead of Adams. 19.44, it is not enough for Adams, she has to settle | :05:08. | :05:14. | |
for second place. The Men's 3000m Steeplechase continues, a wonderful | :05:15. | :05:16. | |
setting here at the Alexander Stadium. Already, Conseslus Kipruto | :05:17. | :05:23. | |
is beginning to separate himself from Jairus Kipchoge Birech. | :05:24. | :05:28. | |
Lawrence Kemboi Kipsang has taken them through at a very good pace as | :05:29. | :05:41. | |
well. I wonder if he can get close to 8:00.00. So far, Conseslus | :05:42. | :05:50. | |
Kipruto, 8:01.41, so he needs to squeeze under that, sticking very | :05:51. | :05:57. | |
closely to that barrier. Conseslus Kipruto has the side hitch clearance | :05:58. | :06:01. | |
of the hurdles. That is his manner and look at the gap already back to | :06:02. | :06:07. | |
Birech and Birech is not competing with Conseslus Kipruto here as he | :06:08. | :06:11. | |
did in Rome and a long gap back to the rest as well. It is a very quick | :06:12. | :06:28. | |
pace. The split was 2:35.00 through 800 metres. It might be on for a | :06:29. | :06:37. | |
very quick time. Once the pacemaker drops out, it will be a lonely race | :06:38. | :06:45. | |
as well. Birech is not too far adrift. Perhaps biding his time. | :06:46. | :06:52. | |
There is the gap. The pacemaker Lawrence Kemboi Kipsang drops out | :06:53. | :06:56. | |
and Conseslus Kipruto is left all alone. They are spread out along the | :06:57. | :07:01. | |
track behind him. The wind is not making too much of a difference down | :07:02. | :07:05. | |
the back straight. We will see as they come up the home straight. A | :07:06. | :07:16. | |
move from Paul Kipsiele Koech as well, he was third in Rome, he is | :07:17. | :07:23. | |
beginning to make his move. Still 40 metres behind Conseslus Kipruto, who | :07:24. | :07:30. | |
continues to pound alone and set a furious pace here at the Alexander | :07:31. | :07:33. | |
Stadium. No sign of fatigue so far. He looks as though there is as much | :07:34. | :07:38. | |
bounce as there was at the beginning of the race. He will be jumping on | :07:39. | :07:45. | |
more and more tired legs as the race goes on. He still looks full of | :07:46. | :07:50. | |
running. Rob Mullett is trying to maintain contact with the little | :07:51. | :07:56. | |
group as well. Conseslus Kipruto galloping free of the rest and Koech | :07:57. | :08:01. | |
now in second place, ahead of Birech. | :08:02. | :08:18. | |
He needs to run a fast but not overly fast last kilometre to bring | :08:19. | :08:30. | |
him in under 8:00.00. What a ruthless pace Conseslus Kipruto is | :08:31. | :08:35. | |
eting. Two laps to go here. Look at the gap back to world-class | :08:36. | :08:41. | |
steeplechasers. Birech is burnt out and drifting back down into fourth | :08:42. | :08:44. | |
place. It is all about Conseslus Kipruto and what time he can set | :08:45. | :08:48. | |
here in this stadium. And certainly he is maintaining the pace that he | :08:49. | :08:52. | |
needs to do to go under that eight minutes. It will be difficult for | :08:53. | :08:56. | |
these athletes to judge the times that are needed because it's not | :08:57. | :09:07. | |
obviously 400m laps. He needs to focus on maintaining his form and | :09:08. | :09:12. | |
maintaining his rhythm over the last 600m. The gap is opening anymore. | :09:13. | :09:18. | |
That burning pace is perhaps beginning to take its toll now. Into | :09:19. | :09:24. | |
the water he goes. 500m remaining and what a pace he has set. 8:06.86 | :09:25. | :09:40. | |
is the All-Comers Record. Conseslus Kipruto continues to power his way | :09:41. | :09:46. | |
forward. He has beaten everyone in the Men's 3000m Steeplechase this | :09:47. | :09:49. | |
season in the Diamond League. He still powers his way on. He can do | :09:50. | :09:55. | |
it but he is tired. You can see now when he jumps the barriers, there is | :09:56. | :10:00. | |
a lot of fatigue in his legs. He knows he only has to get safely | :10:01. | :10:03. | |
around this last lap and maintain the rhythm. That easy style and that | :10:04. | :10:09. | |
relaxed face becomes a bit of a grimace. Still, he is loping on. | :10:10. | :10:14. | |
Koech, a bit of a stutter into the barrier. Tired legs and the lactic | :10:15. | :10:21. | |
filling them. Puffing out the cheeks and blowing hard now, Conseslus | :10:22. | :10:29. | |
Kipruto. Can he beat that magical eight-minute barrier, a target for | :10:30. | :10:40. | |
so many great steeplechasers. Into the final straight, the victory is | :10:41. | :10:44. | |
his. The crowd willing him on. It is going to be close. I think the clock | :10:45. | :10:49. | |
might beat him. Towards the line and just! Just outside. Oh, Conseslus | :10:50. | :10:57. | |
Kipruto, what a victory and how close! Koech comes through for | :10:58. | :11:07. | |
second. Congratulations and some commiserations as well. In third it | :11:08. | :11:13. | |
was Kipyego, but what a run it was from Conseslus Kipruto. Even the | :11:14. | :11:16. | |
greatest feel it in the end when they have given so much. That was a | :11:17. | :11:20. | |
brutal pace. It caught up with him in the end. What a time - a | :11:21. | :11:34. | |
world-leading time - 8:00.12. He sees the clock ticking away from | :11:35. | :11:37. | |
him. He really committed and he gave it everything in that race. Maybe a | :11:38. | :11:45. | |
bit too quick with that 2:35.00 first kilometre. Just wasn't able to | :11:46. | :11:49. | |
hold it. It was probably the penultimate lap where he started to | :11:50. | :11:54. | |
tire and slipped outside that sub-eight minutes. He was trying for | :11:55. | :11:59. | |
that, the crowd were willing him to it as well. That is not often you | :12:00. | :12:09. | |
see in Conseslus Kipruto, it's a world lead, a meeting record, but | :12:10. | :12:16. | |
what a run, what a run from Conseslus Kipruto in the Men's 3000m | :12:17. | :12:17. | |
Steeplechase. Eilidh Doyle has made her way up to | :12:18. | :12:27. | |
the studio. Hello. Congratulations. We thought you had that? I thought I | :12:28. | :12:32. | |
had it as well! It was very close. I can't complain. It was a world-class | :12:33. | :12:36. | |
field. It was good to be close to the winner. Can you appeal? I don't | :12:37. | :12:42. | |
know. Let it go! Let's see if it made good viewing from Dai's eyes. | :12:43. | :12:51. | |
He's had a look. This is the race, we have Eilidh Doyle highlighted. I | :12:52. | :12:57. | |
know she does her 15 strides at the start here, very aggressive, after | :12:58. | :13:00. | |
speaking with her as well she said it was quite windy as well. She is | :13:01. | :13:04. | |
executing it well down the back straight. This is the easy part of | :13:05. | :13:13. | |
the race. No problems to report yet. We have it paused here. She is ahead | :13:14. | :13:17. | |
of the field here. Going into the bend and this is what let her down | :13:18. | :13:23. | |
previously. You can see how smooth she is around the bend. Technically | :13:24. | :13:28. | |
very well. No issues to report so far. And as she's coming out of the | :13:29. | :13:33. | |
bend, she's in front of the other girls, still maintaining that lead, | :13:34. | :13:39. | |
which shows how well how hurdling has improved. She comes off the | :13:40. | :13:44. | |
barrier so well in comparison to the other athletes. The American Tate is | :13:45. | :13:55. | |
closing down slightly, and there is a fight to the line. I think from | :13:56. | :14:01. | |
that angle that she wins! When we were discussing the races before, | :14:02. | :14:05. | |
comparing Beijing and Doha, and Dai focussed on that bend. Is that an | :14:06. | :14:08. | |
area you have worked through the winter on? We have been working on | :14:09. | :14:20. | |
that area. My first 200m goes well. The 200 to 300 is where I lose a bit | :14:21. | :14:24. | |
of ground. We have been working hard on that this winter. We have done a | :14:25. | :14:29. | |
lot more hurdling in the build-up to the season starting. Is that more | :14:30. | :14:38. | |
work altogether or has something else had to come out of the diary? | :14:39. | :14:42. | |
We dropped one of my gym sessions and added an extra track session. | :14:43. | :14:45. | |
That has helped with my speed. We have done more hurdling to balance | :14:46. | :14:49. | |
the speed that I've got now with my rhythm in the hurdles and hopefully | :14:50. | :14:50. | |
that is starting to pay off. Are there any tunes you think about | :14:51. | :15:02. | |
to try and alter that? I think about hurdle five and hurdle six and I | :15:03. | :15:08. | |
have been working on the back straight. If I'm having to stretch | :15:09. | :15:11. | |
for number five I can keep my 15 until then but otherwise I will | :15:12. | :15:18. | |
carry it further. It is having the back-up plan. I used to keep the | :15:19. | :15:23. | |
same pattern and it became restrictive. Now I have a couple of | :15:24. | :15:29. | |
back-up plans. Two months until the opening ceremony, three weeks until | :15:30. | :15:34. | |
trials. How do you manage things? Just about ticking over. The hard | :15:35. | :15:40. | |
work has been done and now it is just about getting sharp and try to | :15:41. | :15:46. | |
peak at trials to secure the qualifying and then go into more | :15:47. | :15:52. | |
training towards Rio. Best of luck Mrs Doyle, still getting used to | :15:53. | :15:53. | |
it... Obviously the in fine form and Phil has been | :15:54. | :16:04. | |
looking on the men making their mark this season. The men's competition | :16:05. | :16:07. | |
has been hotting up ready for the Olympic Carnival in there. Jamaican | :16:08. | :16:13. | |
sprint hurdler Omar MacLeod has the top four times in the world this | :16:14. | :16:21. | |
year. American Justin Gatlin has a 100-metre mission again this season. | :16:22. | :16:28. | |
He ran 9.93 in Rome on Thursday but Usain Bolt clocked 9.98 so roll on | :16:29. | :16:38. | |
their jewel. Wayde van Niekirk won in Rome three days ago but faces | :16:39. | :16:43. | |
fierce, edition from James and LaShawn Merritt. Christian Taylor | :16:44. | :16:49. | |
was close to breaking Jonathan Edwards's record last year and will | :16:50. | :16:53. | |
be hoping to retain his Olympic title after winning in Doha and | :16:54. | :17:02. | |
Eugene. They have Abdul Rahman -- Shihab Abdul Rahman through an | :17:03. | :17:06. | |
impressive distance in Eugene. And Mo Farah as competition in rear. | :17:07. | :17:17. | |
Kipruto has enjoyed a hat-trick of wins in the 3000 metres | :17:18. | :17:24. | |
steeplechase. And his fellow Kenyan Kiprop has dominated the 1500 | :17:25. | :17:29. | |
metres. He is still hunting the 18-year-old world record. STUDIO: | :17:30. | :17:38. | |
Reeva life will have noticed that Phil did that then Kipruto has now | :17:39. | :17:50. | |
run 8:00.12 in steeplechase. Steve has hijacked. Eagerly awaited high | :17:51. | :17:59. | |
jump competition, brilliant field. Yes, wait a second... The bar is | :18:00. | :18:11. | |
off. Robbie not happy. He did not seem to hit the bar, the wind has | :18:12. | :18:17. | |
been mentioned on Robbie is saying is that the bed not the upright and | :18:18. | :18:26. | |
it wasn't him who knocked it off shoring the jump. -- during the | :18:27. | :18:32. | |
jump. Controversy in the early stages. The other athletes it seems | :18:33. | :18:52. | |
round and support. He clears the bar, but then it is dislodged. I am | :18:53. | :18:58. | |
not sure where this could go. It is at the discretion of the officials. | :18:59. | :19:03. | |
They may get the benefit of watching. CHEERING | :19:04. | :19:11. | |
He is being awarded the John. Camaraderie in the high jump as | :19:12. | :19:17. | |
ever. Successful attempt for Robbie Grabarz. | :19:18. | :19:27. | |
Same height, Barshim has looked out of sorts this year, the best of the | :19:28. | :19:46. | |
field on paper. Making it very easy indeed. Real proficient jumping, | :19:47. | :20:05. | |
well over that. On the far side of the track but beyond the high | :20:06. | :20:12. | |
jumpers, lining up for the 1500 metres. They have had a slightly | :20:13. | :20:20. | |
curtailed warm up. Two British athlete, Lancashire and white. Silas | :20:21. | :20:32. | |
Kiplagat will be hoping he can chase and hang onto his more well-known | :20:33. | :20:47. | |
compatriot. Ryan Gregson and Nick Willis both interesting and Gideon | :20:48. | :20:56. | |
athletes. What is Asbel Kiprop got in store? His pacemakers. I was | :20:57. | :21:04. | |
talking to him in Eugene after the pacemakers really messed it up and | :21:05. | :21:08. | |
he said he was ready to run fast but Rio was a big thing. Yesterday he | :21:09. | :21:13. | |
said he was looking forward to good conditions and he has got them. Jake | :21:14. | :21:23. | |
Wightman next to Willis. Both of them in good form. Willis has | :21:24. | :21:29. | |
actually been pacing races in the US tried to help his team-mates get | :21:30. | :21:32. | |
qualifying times. This time he will be going flat out. Hannes, Tom | :21:33. | :21:55. | |
Lancashire. Qualifying time for the Olympics, 3:36.20. Qualification | :21:56. | :22:07. | |
does go back until last year. Asbel Kiprop, really a question of whether | :22:08. | :22:14. | |
he fancies going quick here. False start, well done, lads. Keen to get | :22:15. | :22:21. | |
going. Really good conditions now. Just the | :22:22. | :22:38. | |
breeze keeps moving around. Just back to wearing was at the | :22:39. | :22:47. | |
beginning. The pace Kiprop has asked for is witty fast. The men's 1500 | :22:48. | :22:59. | |
metres gets underway in Birmingham. The great Asbel Kiprop will be the | :23:00. | :23:06. | |
one everybody just watches on his first couple of laps. Kiptoo | :23:07. | :23:20. | |
immediately to the fund. For the likes of Wightman and Lancashire | :23:21. | :23:22. | |
they know they are probably better setting off for a moment as indeed | :23:23. | :23:30. | |
Nick Willis, Hannes and others. It will be quick through the first 300 | :23:31. | :23:35. | |
metres. It is a bit silly but it probably means, Paula, that Kiprop | :23:36. | :23:42. | |
means business. Definitely committing to running faster. There | :23:43. | :23:50. | |
was potential for bumping and barging but given the pace they have | :23:51. | :23:55. | |
gone out the danger has gone. Kiprop right on the shoulder of the | :23:56. | :24:00. | |
pacemakers. He is here ready to commit to this race. Very fast first | :24:01. | :24:09. | |
lap. It is difficult, you have to get out but then it could be | :24:10. | :24:19. | |
dangerous. Magut as well, they are well strung out. You look back to | :24:20. | :24:25. | |
the rest of the field. The British athletes a long way behind. 800 | :24:26. | :24:30. | |
metres to go and Kiprop with the pacemakers. They are committing to | :24:31. | :24:44. | |
that. Quickly reeled in by those chasing behind, you are really | :24:45. | :24:51. | |
strung out. They are just fighting to stay in touch, Kiprop is away | :24:52. | :24:58. | |
down the track. Looks like he is interested in a fast time. His best | :24:59. | :25:12. | |
this year 32.15. Kiprop wants to go past the pacemaker because it just | :25:13. | :25:14. | |
dropped a little bit but still quick. Kiprop as he comes round this | :25:15. | :25:20. | |
time will take the bell. The chasing pack their, will stop has been maybe | :25:21. | :25:38. | |
made up little bit on Kiprop? Iguider starting to realise they | :25:39. | :25:43. | |
could maybe make ground up on him. Every quick from Asbel Kiprop. You | :25:44. | :25:52. | |
can see he is concentrating. He knows a quick time is on hair. Can | :25:53. | :26:00. | |
he run the quickest time we have ever had in Great Britain? The | :26:01. | :26:10. | |
fastest ever is 3:30.2 from Phil Gruchy. He will not be far away. -- | :26:11. | :26:20. | |
El Guerrouj. Look at the clock. It is under 3.30. I wondered whether he | :26:21. | :26:38. | |
fancied it today. He certainly did. All the way this time. Not hanging | :26:39. | :26:48. | |
about until the third lap, that is the fastest 1500 metres ever in | :26:49. | :26:51. | |
Great Britain. The fastest in the world this year. If anyone was in | :26:52. | :26:57. | |
any doubt about Kiprop's ability in terms of everybody else that just | :26:58. | :27:06. | |
shows. He left eg Iguider a long way behind. Add to work hard over the | :27:07. | :27:13. | |
last 20 metres. Probably not made any easier by the fact the wind was | :27:14. | :27:22. | |
picking up in the final lap. He still looked strong and held his | :27:23. | :27:26. | |
form really well. Smile of satisfaction as he approached the | :27:27. | :27:31. | |
line and saw he had managed to slip under the 3.30 but definitely | :27:32. | :27:37. | |
showing the other 1500 metre runners he might be concentrating on Rio, he | :27:38. | :27:43. | |
was not concentrating on coming here to run fast but when he got out | :27:44. | :27:47. | |
there he committed to it and clocked a fast time and did some damage to | :27:48. | :27:52. | |
the confidence of the racers behind him. Kiprop even when he is hurting, | :27:53. | :27:58. | |
his action stays really well but you can see Kiprop is working hard here. | :27:59. | :28:02. | |
He tries to stay relaxed but goodness me that is a really, really | :28:03. | :28:10. | |
great run. We -- he said he will start looking at the trials in Kenya | :28:11. | :28:14. | |
at the end of the month but he is in great shape. What a performance, the | :28:15. | :28:23. | |
fastest we have ever seen in Britain. Did you know that was | :28:24. | :28:29. | |
within you today? My training has been going well and I was preparing | :28:30. | :28:32. | |
to come here to run fast and I executed well. I am happy that I ran | :28:33. | :28:42. | |
under 3.30. Inode Steve Cram was talking about the focus and | :28:43. | :28:47. | |
termination on your face. I have been training and it is something I | :28:48. | :28:56. | |
have a couple of months until the Olympic Games and I am concentrating | :28:57. | :29:03. | |
on representing my country. You want your hands back on the gold medal? | :29:04. | :29:08. | |
Getting the national anthem playing for Kenya, in Rio, that is my focus. | :29:09. | :29:17. | |
Congratulations on a fantastic performance, truly stellar. | :29:18. | :29:24. | |
UK allcomers record for Asbel Kiprop. Jake Wightman just finished | :29:25. | :29:32. | |
ahead of Tom Lancashire, both running seasons best but not inside | :29:33. | :29:37. | |
the Olympic qualifying yet. Nick Willis as I said God through in | :29:38. | :29:45. | |
third place ahead of everybody else. -- got through. STUDIO: We have | :29:46. | :29:46. | |
moved ourselves... Behind others right now the men in | :29:47. | :29:58. | |
the long jump competition getting themselves introduced to the crowd | :29:59. | :30:03. | |
and the crowd here in the main grandstand have a fantastic view of | :30:04. | :30:07. | |
Greg Rutherford in particular they are pleased to see who already | :30:08. | :30:13. | |
jumped 8.31 in Rome and we know the does the big jumps at the major | :30:14. | :30:17. | |
championships but sometimes he is quiet in between at the Diamond | :30:18. | :30:21. | |
League, not always leading Jumper. But has set his stall out early this | :30:22. | :30:22. | |
season. He's become very wised. I think this | :30:23. | :30:29. | |
is the best season I have ever seen Greg Rutherford. He is just relaxing | :30:30. | :30:34. | |
now. He's got a tough competition today. It is not going to be easy | :30:35. | :30:39. | |
for him. What he would want to do is not be beaten. He will try to beat | :30:40. | :30:43. | |
that unbeaten run. He is jumping so well. You know what I always find | :30:44. | :30:50. | |
interesting about Greg - you see all the other long jumpers are sat over | :30:51. | :30:54. | |
there - if we can turn the camera round, they are over there on the | :30:55. | :31:00. | |
side. Then Greg is just lying on the floor with us here, away from the | :31:01. | :31:04. | |
rest of the field. The rest of the field are over there, the rest of | :31:05. | :31:08. | |
the field, if we look at them. And it is like a psychological thing. | :31:09. | :31:12. | |
Why is he separating himself like that? It is good for your opponents | :31:13. | :31:18. | |
to see you. If you look really calm in your own environment, and because | :31:19. | :31:22. | |
you are chilling, they will always see you and focus on you. I think he | :31:23. | :31:29. | |
will have dominance over them. It is great seeing him like this. Paula | :31:30. | :31:35. | |
and Andy are about to commentate on the Women's 800m. Rose-Anne Galligan | :31:36. | :31:55. | |
is the pacemaker. Galligan will try to take them round through 400m in | :31:56. | :32:04. | |
57 seconds. Ajee Wilson, didn't run well in Rome. The woman inside her, | :32:05. | :32:12. | |
Lynsey Sharp. Took silver behind Marina Arzamasova, who also runs | :32:13. | :32:17. | |
here, at the Europeans a couple of year ago. This is the woman to beat, | :32:18. | :32:23. | |
Francine Niyonsaba. Semenya is not here, but she is setting the pace | :32:24. | :32:32. | |
again this year. Melissa Bishop of Canada, the World silver-medallist | :32:33. | :32:36. | |
behind Arzamasova. There is the World Champion from Beijing last | :32:37. | :32:40. | |
year, from Belarus, European Champion in Zurich two years ago, | :32:41. | :32:43. | |
Marina Arzamasova. Laura Roesler in Lane 2. Caster | :32:44. | :33:06. | |
Semenya may not be here, but all the other leading contenders are. Look | :33:07. | :33:10. | |
out for Arzamasova, Sharp outside her. What time can Arzamasova | :33:11. | :33:14. | |
manage? We have seen the stadium come to life with performances on | :33:15. | :33:25. | |
the track so far. A moment ago, Asbel Kiprop in the Men's 1500m. | :33:26. | :33:31. | |
It's been difficult for Lynsey Sharp to get their head around racing | :33:32. | :33:35. | |
Caster Semenya and Marina Arzamasova this year and the way Semenya has | :33:36. | :33:39. | |
been controlling the races, only turning on the pace in the last 150 | :33:40. | :33:43. | |
metres. To be able to react to that and be prepared for that is | :33:44. | :33:47. | |
different to the race that she will have today. We will have an idea how | :33:48. | :33:52. | |
fast Arzamasova wants to go out when we go through the first lap. It | :33:53. | :34:01. | |
looks like a decent pace. Just a glance behind from Arzamasova, | :34:02. | :34:04. | |
nobody has been able to live with Caster Semenya this year. They take | :34:05. | :34:18. | |
the bell. 56.79, and Sharp tucked in there with Roesler and Bishop. As | :34:19. | :34:21. | |
she went through the bell, Arzamasova put her foot to the floor | :34:22. | :34:25. | |
and daylight opened up. Lynsey Sharp was poised on her shoulder, ready to | :34:26. | :34:30. | |
be able to react and go with it. But not able to and that gap is opening | :34:31. | :34:36. | |
up. Melissa Bishop moving through. Lamote nudged her way past Ajee | :34:37. | :34:40. | |
Wilson, the American is struggling again. That gap is holding at the | :34:41. | :34:44. | |
moment. Melissa Bishop tries to maintain some contact and Lamote is | :34:45. | :34:49. | |
making her way through, around the shoulder of Sharp, Arzamasova still | :34:50. | :34:52. | |
driving hard. Bishop trying to hang on. Lynsey Sharp in fourth. | :34:53. | :35:03. | |
Arzamasova is going to take the he -- Niyonsaba is going to take the | :35:04. | :35:13. | |
race by some distance. Lamote takes a 1:56.94. It is a big season's best | :35:14. | :35:17. | |
for her, just outside her personal best. If anybody can get close to | :35:18. | :35:21. | |
Caster Semenya this year, it is Francine Niyonsaba. The rest a long | :35:22. | :35:29. | |
way behind. Only one of them here today. Some distance clear of Lamote | :35:30. | :35:35. | |
in second and Bishop was there, Lynsey Sharp, and Francine Niyonsaba | :35:36. | :35:37. | |
controlled that from start to finish. She did. She got a chance to | :35:38. | :35:42. | |
try out slightly different tactics as well when she raced Semenya in | :35:43. | :35:48. | |
Rome. They left it until the final 150m and Semenya moved away from | :35:49. | :35:53. | |
that. There she put her foot down at the bell and made sure that she ran | :35:54. | :36:02. | |
hard over the last lap and was rewarded with the time. Melissa | :36:03. | :36:08. | |
Bishop tied up quite a bit down the home straight having made up that | :36:09. | :36:14. | |
ground over the middle 200m and Renelle Lamote, who has been racing | :36:15. | :36:17. | |
well all year, was able to close fast. But not making any inroads on | :36:18. | :36:22. | |
Niyonsaba. You know what is dangerous for some of these athletes | :36:23. | :36:26. | |
who try to stay with Caster Semenya and Francine Niyonsaba, it is not | :36:27. | :36:29. | |
going to happen. You almost have to run your own race and race for the | :36:30. | :36:34. | |
minor medals. Caster Semenya and Francine Niyonsaba are going to win | :36:35. | :36:38. | |
gold and silver in Rio. That is the kind of gap we have seen all season, | :36:39. | :36:44. | |
and another meeting record goes here at the Alexander Stadium. Niyonsaba, | :36:45. | :36:51. | |
a long way clear of the rest. Lynsey Sharp down in fourth place. The | :36:52. | :36:56. | |
winner by a long way, Francine Niyonsaba. | :36:57. | :37:03. | |
We have moved down to the start of the Women's 100m Hurdles. There is a | :37:04. | :37:14. | |
woman who is setting this event alight this season. It is a loaded | :37:15. | :37:18. | |
event, the strength in-depth is incredible, particularly of American | :37:19. | :37:24. | |
hurdlers? Yes. Kendra Harrison looks like she is already pushing the | :37:25. | :37:27. | |
world record? That is an understatement. She is phenomenal. | :37:28. | :37:33. | |
I'm so pleased... She's popped over the hurdle there. She is so petite, | :37:34. | :37:38. | |
so small. But packed full of power and that time of 12.24, which she | :37:39. | :37:45. | |
set, is just the second fastest time of all time! Incredible. For me, it | :37:46. | :37:51. | |
is interesting, I am looking forward to seeing her run here in the flesh. | :37:52. | :37:55. | |
What she demonstrates here, look at the speed that she demonstrates | :37:56. | :38:00. | |
here. She's to the left of our screen, she pushes off every single | :38:01. | :38:05. | |
one of those barriers, works hard off them, and she is a little pocket | :38:06. | :38:10. | |
rocket. She explodes off every single one of those barriers. For | :38:11. | :38:14. | |
me, she has to be the favourite for the Olympic title. Tiny, but it is | :38:15. | :38:19. | |
her flat speed that is phenomenal. Her hurdling technique is excellent. | :38:20. | :38:23. | |
What is it in the American system, do they say, you are quick, but you | :38:24. | :38:31. | |
will never win the Olympic gold for the 100m? They have a bit of history | :38:32. | :38:36. | |
in the event. Lots of people enjoy being a hurdler. They love the fact | :38:37. | :38:40. | |
you can be aggressive, smart, swift over these barriers and that is what | :38:41. | :38:45. | |
they enjoy. Of course, competition. When you have heritage and | :38:46. | :38:48. | |
competition, everyone loves to compete. This is a global event. | :38:49. | :38:54. | |
Sally Pearson tells us that. She has had a couple of rough seasons, | :38:55. | :38:57. | |
looking to get herself back to that Olympic best. It will be tough | :38:58. | :39:01. | |
because the sport moves on. It doesn't wait for anybody. When Sally | :39:02. | :39:06. | |
was on top of the game, she was running 12.3 as well. This is a | :39:07. | :39:11. | |
different level now and for her coming back from injury, which she | :39:12. | :39:15. | |
injured her wrist in Rome, nearly a year ago, and that has set her right | :39:16. | :39:20. | |
back. We are wondering if that has affected her confidence. This is her | :39:21. | :39:23. | |
first race in Europe. She will be nervous. She will also enjoy the | :39:24. | :39:27. | |
competition. Sally is somebody who never shies away from it, even when | :39:28. | :39:31. | |
she wasn't at her best, she would still mix with the top players. | :39:32. | :39:37. | |
Tiffany Porter is an athlete who does mix it with the very best in | :39:38. | :39:40. | |
the world. This is a very unpredictable event, as we saw in | :39:41. | :39:45. | |
Beijing. Some of the leading women in the world didn't feature. She is | :39:46. | :39:54. | |
so incredibly talented. She will be one of the people that we should | :39:55. | :39:57. | |
expect to be a finalist in Rio. If she runs up to what she is capable | :39:58. | :40:02. | |
of, she can sneak that medal. This field is absolutely loaded. Should | :40:03. | :40:06. | |
be a fantastic race. Conditions are great. We are getting some really | :40:07. | :40:11. | |
quick times, some world leads. Are we going to get another one. Andrew | :40:12. | :40:15. | |
and Denise? It is a loading field. -- loaded | :40:16. | :40:23. | |
field. It is the strongest field of the | :40:24. | :40:29. | |
day. So much attention has been focussed on Kendra Harrison. There | :40:30. | :40:33. | |
is Dawn Harper-Nelson, Olympic Champion from 2008. Diamond League | :40:34. | :40:36. | |
winner a couple of years ago. Lightly raced this season. A bit out | :40:37. | :40:43. | |
of sorts. Tiffany Porter, her younger sister has a quicker time | :40:44. | :40:48. | |
this season, 12.66. The trial also be interesting. -- the trials will | :40:49. | :40:53. | |
be interesting. A warm welcome for this woman. Sally Pearson, the | :40:54. | :41:03. | |
reigning Olympic Champion. Kristi Castlin outside her. Fourth quickest | :41:04. | :41:12. | |
in the world this year. And there is Kendra Harrison. She has the times. | :41:13. | :41:23. | |
Brianna Rollins, World Champion from 2013. She was superb that season. | :41:24. | :41:30. | |
Nia Ali, winner of the last two indoor titles. Managed to start a | :41:31. | :41:38. | |
family in between those. There is Lucy Hatton. Great progress | :41:39. | :41:41. | |
last year down to 12.84. Fascinating to watch Pearson here. | :41:42. | :42:05. | |
Her comeback race. The psychology of racing, testing herself here in a | :42:06. | :42:10. | |
chaotic race is very different to testing behind doors. | :42:11. | :42:17. | |
Kendra Harrison goes in Lane 6. Brianna Rollins outside her in Lane | :42:18. | :42:25. | |
7. Nia Ali and Lucy Hatton nearest to us there. | :42:26. | :42:32. | |
Near silence inside the Alexander Stadium. This is a wonderful line-up | :42:33. | :42:37. | |
in the Women's 100m Hurdles. There was a twitch there. Brianna | :42:38. | :42:54. | |
Rollins got away, Sally Pearson, and now Harrison moving through and | :42:55. | :42:57. | |
Harrison alongside Rollins and it is Kendra Harrison moving clear, a long | :42:58. | :43:01. | |
way clear, what does the clock say? 12.47. Another meeting record. Ahead | :43:02. | :43:08. | |
of Brianna Rollins. Into a slight head wind. Good conditions for | :43:09. | :43:14. | |
hurdling. 12.46 now, a meeting record for Kendra Harrison. She goes | :43:15. | :43:17. | |
from strength to strength. She wins again. She is the woman to beat in | :43:18. | :43:24. | |
sprint hurdling this season. 12.46. I thought they were going to be | :43:25. | :43:27. | |
called back for a moment. Brianna Rollins was twitching in her block, | :43:28. | :43:33. | |
Denise. A well deserved win. Completely agree with you. Brianna | :43:34. | :43:46. | |
Rollins in Lane 7 twitched on the block. A fantastic race between | :43:47. | :43:53. | |
those two, but the woman, the in-form woman, Kendra Harrison, she | :43:54. | :43:56. | |
is so quick out of the blocks. Rollins wanted to be up on her. As | :43:57. | :44:03. | |
Colin pointed out, she is a beautiful hurdler. She attacks every | :44:04. | :44:07. | |
single barrier. Gets the advantage early. And there is no stopping her | :44:08. | :44:13. | |
from that point onwards. Sally Pearson started not too badly but | :44:14. | :44:17. | |
she faded towards the end. She's had to compromise her start. Because of | :44:18. | :44:21. | |
that wrist injury. She's having to change her starting position, she is | :44:22. | :44:25. | |
on her knuckles, but you see, she is heavily strapped on that hamstring. | :44:26. | :44:31. | |
Really struggling there with the pace and competitiveness of this | :44:32. | :44:37. | |
Women's 100m Hurdles. One thing to say of the start, there was a lot of | :44:38. | :44:42. | |
upper body movement from Brianna Rollins. Her reaction time was | :44:43. | :44:50. | |
0.144. Once they did get going - and we saw Rollins shaking her head at | :44:51. | :44:54. | |
the end - she couldn't live with Harrison. Kendra Harrison another | :44:55. | :44:58. | |
victory, another Diamond League win, 12.46, a meeting record as well. | :44:59. | :45:02. | |
Outstanding run from Kendra Harrison. | :45:03. | :45:09. | |
Here is the main man, Greg Rutherford. World Champion to add to | :45:10. | :45:16. | |
his Olympic, Commonwealth and European first round. The lead is | :45:17. | :45:23. | |
8.17. Well, that is a big jump from Greg! The yellow line denotes that | :45:24. | :45:35. | |
lead of Hartfield, 8.17m. Perfect conditions here for long jump. The | :45:36. | :45:41. | |
wind is slightly in favour on the backs of the jumpers. | :45:42. | :46:18. | |
Shares the lead with heartfelt. One of the slowest reaction times in the | :46:19. | :46:25. | |
field for the winner. Meeting record. What a start to the season | :46:26. | :46:32. | |
it has been and to set the record here on top of what you have already | :46:33. | :46:35. | |
been able to achieve, you must be thrilled. Clay I am really excited | :46:36. | :46:45. | |
to make the Olympic team. We know the pressure is on in America to get | :46:46. | :46:50. | |
top three in the trials that you must be full of confidence. Each | :46:51. | :46:57. | |
race I do I get more confident. It is wonderful hardest teams to make, | :46:58. | :47:02. | |
so that it is one of my number one goals, just worrying about getting | :47:03. | :47:08. | |
to the line first. Thanks for talking to us. Saili has been | :47:09. | :47:12. | |
waiting patiently, Olympic champion, I know you are not used to in this | :47:13. | :47:17. | |
position, but this is the comeback trail after that injury last year. | :47:18. | :47:26. | |
How are you? Pretty good in my body, a few things going on but that is an | :47:27. | :47:32. | |
athlete. I was not running 100%, Godinet skews, I just wanted to be | :47:33. | :47:39. | |
out there. I wanted to risk not getting a great time. It is so nice | :47:40. | :47:42. | |
being back in a competitive environment. It is just taking one | :47:43. | :47:48. | |
race at a time. I have five in two weeks so this is the first of many. | :47:49. | :47:53. | |
I will do some work at home and then come back to Europe and keep racing. | :47:54. | :47:57. | |
I am not disappointed, it is not nice seeing 13 seconds in front of | :47:58. | :48:02. | |
your name but this is my first real race in just over a year so I cannot | :48:03. | :48:08. | |
complain. We know what a great champion you are and memories of | :48:09. | :48:14. | |
2012. Of course, we always want to go out wanting to win but some days | :48:15. | :48:18. | |
it is not your day. I want to make sure I can do everything I can to be | :48:19. | :48:22. | |
at my best for the Olympics. Break to see you back. -- great. Next on | :48:23. | :48:33. | |
the track the women's 5000 metres. Commonwealth champion and world | :48:34. | :48:37. | |
silver-medallist and this distance. It is becoming last chance for Jo | :48:38. | :48:56. | |
Pavey. She needs a good performance today. Probably won't get to Rio in | :48:57. | :49:04. | |
the 10,000 but she could make the 5,000-metre team. This year we | :49:05. | :49:11. | |
already have three who have the qualifying time. Jess Andrews is the | :49:12. | :49:15. | |
one who at the 10,000 metre trials last month ran the qualifying time. | :49:16. | :49:27. | |
Lacaze is a steeplechaser now going on the | :49:28. | :49:39. | |
flat here. Cheruiyot in the all blue will be up there with Cherono, I am | :49:40. | :49:43. | |
sure. It will not be world record pace this afternoon. Cheruiyot and | :49:44. | :49:56. | |
Cherono have asked for the pace of around 45. If you want to get under | :49:57. | :50:01. | |
15 metres, Steph Twell did that in Rome the other night, this is an | :50:02. | :50:05. | |
opportunity. Let's talk about Jo Pavey and then maybe Jess Andrews. | :50:06. | :50:14. | |
That performance, Paula, over 10,000 metres, 90 seconds off her best, it | :50:15. | :50:18. | |
was really encouraging to see somebody new coming through and | :50:19. | :50:22. | |
doing well in the 10,000 metre trials. It was the way she raced, | :50:23. | :50:26. | |
the way she committed to the race and ran in the closing stages I | :50:27. | :50:33. | |
think faster and ran a personal best for the last 3000 metres. Went | :50:34. | :50:37. | |
through 5000 metres faster than her personal best, taking a huge step | :50:38. | :50:44. | |
forward this year. She was making up ground, able to reel her in and win | :50:45. | :50:49. | |
the race and book a place in Rio. That will have given her a huge | :50:50. | :50:53. | |
boost in confidence to know she is in shape and to go out and Bracewell | :50:54. | :50:57. | |
and now to put them here maybe not fully recovered but certainly | :50:58. | :51:06. | |
capable of running the personal best. Interesting to see how quickly | :51:07. | :51:16. | |
they go here. Cherry or not interested in going with the | :51:17. | :51:22. | |
pacemaker. Fairly sedate. -- Cheruiyot. Men's long jump, second | :51:23. | :51:31. | |
round, that jump from Mike Hartfield of the United States shares the lead | :51:32. | :51:38. | |
with Greg Rutherford. Hartfield, can he take the lead on his own? He can, | :51:39. | :51:46. | |
beyond 8.17. The Gifford from Hartfield, seasons best of 8.30 | :51:47. | :51:59. | |
four. Best effort. -- big effort. Come to Birmingham on a mission. | :52:00. | :52:03. | |
Giving Greg Rutherford something to think about. As we wait for the | :52:04. | :52:12. | |
measurement. Mike Hartfield. 8.29, he takes the lead. Rutherford | :52:13. | :52:18. | |
looking to respond. He has just seen another American, | :52:19. | :52:40. | |
go to 8.42, Rutherford suddenly in third place. He rotated on the | :52:41. | :52:46. | |
board. Good on the approach, was really going. Really going for that. | :52:47. | :53:05. | |
The long jump has come alive of the two Americans. Fighting his core | :53:06. | :53:09. | |
strength but not enough to hold the position. Really shaping up to be a | :53:10. | :53:14. | |
great competition. Rutherford is late capable but he will have two | :53:15. | :53:21. | |
produce something special. Let's have a look at what happened just | :53:22. | :53:26. | |
before that, MarQueis Gray -- Marquise Goodwin a wide receiver for | :53:27. | :53:35. | |
the Buffalo Bills. Long jumping is a part-time job. He came fourth in the | :53:36. | :53:41. | |
American trials last year. Big effort, he is the world leader, | :53:42. | :53:51. | |
Marquise Goodwin with 8.45. Has not quite bettered that but got close to | :53:52. | :53:55. | |
it and given Greg Rutherford something very serious to think | :53:56. | :54:00. | |
about. 8.42 for the American. He takes the lead in the second round, | :54:01. | :54:03. | |
brilliant hitch kick. More excitement in the long jump | :54:04. | :54:20. | |
than in the 5000 metres because the pace make was asked to go out for | :54:21. | :54:28. | |
below three minutes for the first kilometre bird the others were six | :54:29. | :54:33. | |
seconds behind. Very pedestrian 3.06, the first kilometre, that is | :54:34. | :54:38. | |
good for the pack but they have to start picking it up from there. | :54:39. | :54:43. | |
Olympic qualifying 15.24, they have to get this moving. It is | :54:44. | :54:48. | |
interesting that the back obvious that Cherono and Cheruiyot are not | :54:49. | :54:52. | |
interested. Very obvious nobody interested in going for that time. | :54:53. | :54:58. | |
Mercy Cherono was running hard in Rome and probably quite happy to | :54:59. | :55:05. | |
have a gentle run round. It was left to the Polish athlete, who obviously | :55:06. | :55:11. | |
has an eye on the qualifying time. They will be winning in this race | :55:12. | :55:15. | |
who need to start committing and working together to try to get close | :55:16. | :55:27. | |
to the pace. Janet Kisa now starting to lead the pack. Sarah Tracy has | :55:28. | :55:40. | |
done her job but to be fair she just had a long run out. Janet Kisa | :55:41. | :55:46. | |
leading the pack. Cherono in second and Cheruiyot close by but they are | :55:47. | :56:02. | |
bunched up here. Robbie Grabarz, world indoor silver-medallist, in | :56:03. | :56:07. | |
the shape of his life. Two fouls, his best so far 2.29, now at 2.30 | :56:08. | :56:16. | |
five. He has got to get over this, no. 2.3 too much for Robbie Grabarz. | :56:17. | :56:23. | |
He is in good shape. Two he is back in the Konta form as he | :56:24. | :56:40. | |
was in 2012 after some injury. The man who finished just ahead, silver | :56:41. | :56:50. | |
medal in London 2012, first attempt at 2.35. That is a brilliant | :56:51. | :56:59. | |
performance, he is immensely consistent, the American. His | :57:00. | :57:11. | |
event continues. Erik Kynard out in the lead with this effort. Yes. | :57:12. | :57:18. | |
Great jump. Arguably the most talented of them | :57:19. | :57:38. | |
all. This now looking to match that night we just saw from Eric Kennard. | :57:39. | :57:52. | |
Barshim skips in. Yes! Barshim sorting out the technical issues, | :57:53. | :57:59. | |
slight niggles he has had. Look at that, three first time fouls but | :58:00. | :58:07. | |
second time clearances. Congratulations from the world | :58:08. | :58:07. | |
indoor champion can can . He talked about threatening the | :58:08. | :58:26. | |
world record from Sotomayor. This race finally starting to get moving. | :58:27. | :58:32. | |
That has not helped the non-African runners in some sense. Mercy Cherono | :58:33. | :58:39. | |
picking it up a little bit. Cherry at, Janet Kisa guy with her. Jo | :58:40. | :58:49. | |
Pavey trying to keep the pack moving. Going to be a difficult race | :58:50. | :58:57. | |
because they are outside 15 point 30 pace, the main pack. The others at | :58:58. | :59:02. | |
the front could pick it up but difficult for those at the front. | :59:03. | :59:06. | |
Trying to run a qualifying time then you want to be banning evenly and | :59:07. | :59:10. | |
slowing down as much as they did through the 80 second laps is | :59:11. | :59:25. | |
difficult. 70 seconds from Cherono, that should not have done the damage | :59:26. | :59:30. | |
that it should have done, but it was the change in pace that did the | :59:31. | :59:34. | |
damage. The only people able to react immediately were the likes of | :59:35. | :59:40. | |
Janet Kisa and Cheruiyot. Lacaze working hard to come back in the | :59:41. | :59:53. | |
closing stages. Back to the high jump. 24 euros from Qatar. He has | :59:54. | :00:07. | |
jumped 2.43 in the past. He has got it! His second attempt again, | :00:08. | :00:14. | |
Barshim loves that. He has surpassed his season 's best. Comfortably. His | :00:15. | :00:18. | |
best so far this year was 2.27. He is so capable when he gets it | :00:19. | :00:32. | |
right. And, boy, has he done that there! Big celebration. We don't | :00:33. | :00:38. | |
often see that from him. Great jump. 2.37m. | :00:39. | :00:44. | |
A nice big group here now with the Australians managing to get on to | :00:45. | :01:00. | |
this lead pack, Eloise Wellings and Lacaze, following with Tesfaye, and | :01:01. | :01:04. | |
then the three Kenyans. There have been a lot of hard races, so maybe a | :01:05. | :01:14. | |
chance for two or three, including Cherono and Cheruiyot to test their | :01:15. | :01:17. | |
pace, if you like. It is slowing right down again. And Jo Pavey, in | :01:18. | :01:24. | |
the chasing group, getting closer. There is Jo Pavey, working hard to | :01:25. | :01:29. | |
try and bring herself back to this group. You can see how hard Jo is | :01:30. | :01:33. | |
working. She's tried to go with this. She's worked hard. You can see | :01:34. | :01:46. | |
Eloise Wellings, she knows she doesn't have the pace of Cherono, | :01:47. | :01:52. | |
Cheruiyot. Wellings has had a winter and a | :01:53. | :02:05. | |
spring on the road. A new personal best in the half-marathon distance. | :02:06. | :02:12. | |
Her first big track race of the year. She did make the final in | :02:13. | :02:16. | |
Beijing last year. Lacaze, at the back of the group, but it is | :02:17. | :02:20. | |
Wellings who decides to try and push on and a slower kilometre there, | :02:21. | :02:33. | |
3:08.00. So Wellings leads, Cherono, Cheruiyot, Kisa, Tesfaye, Lacaze, a | :02:34. | :02:36. | |
long way ahead of the chasing group and Jo Pavey is starting to | :02:37. | :02:41. | |
struggle, about 40 metres behind this leading group. I think Jo has | :02:42. | :02:46. | |
not had the winter she would have liked coming into this track season. | :02:47. | :02:55. | |
She didn't run as well as she would have wanted in the 10000m trial. | :02:56. | :03:03. | |
Jessica Andrews has her in her sights. She looks as though she's | :03:04. | :03:07. | |
got more left at this stage of the race than Jo has now. Cherono | :03:08. | :03:18. | |
picking up a little bit. Lacaze looks like she will have to work | :03:19. | :03:24. | |
hard to hold on to this. Three Kenyans, two Australians. Lacaze - | :03:25. | :03:27. | |
when you see the head go back like that, you feel the pace picking up. | :03:28. | :03:32. | |
Wellings will feel it as well. Cherono - it is interesting because | :03:33. | :03:37. | |
Cherono can finish fairly quickly. Cheruiyot in her day was a really | :03:38. | :03:40. | |
good finisher. Had a year or so, more than a year out to have a baby. | :03:41. | :03:48. | |
Getting better last year and started to look better this year. So far, | :03:49. | :03:52. | |
Cherono has had the better of her. So far, Cherono has been | :03:53. | :04:05. | |
the person finishing behind Ayana. You can see when she eases ahead, | :04:06. | :04:17. | |
Cherono is able to respond to that. That is one thing she is doing, | :04:18. | :04:23. | |
trying to ease her compatriot Cherono out, who tried to go back | :04:24. | :04:32. | |
Cheruiyot. Janet Kisa can never kick with these two, so Cherono and | :04:33. | :04:36. | |
Cheruiyot, into the home straight, Cheruiyot might have another bite at | :04:37. | :04:43. | |
this one. The crowd enjoying this. Cherono has just about got it, or | :04:44. | :04:49. | |
has she? It could be very tight on the line. Cheruiyot gets it! Cherono | :04:50. | :04:57. | |
second. Kisa will get third. Tesfaye will be fourth, Eloise Wellings will | :04:58. | :05:01. | |
win the battle of the Australians for fifth and sixth. And then a long | :05:02. | :05:06. | |
way, a big gap is appearing behind them after that. What a sprint | :05:07. | :05:10. | |
finish there. Really looked as though Cherono had done the hard | :05:11. | :05:19. | |
work, and a pretty fast last lap. A fighting win from Cheruiyot. Yes, | :05:20. | :05:24. | |
she had to fight for that. She tried to go ahead at the bell, wasn't able | :05:25. | :05:29. | |
to get far enough ahead to get on the inside line so she still ran a | :05:30. | :05:38. | |
59.72 last lap. Her pace is coming back. I can tell you that in another | :05:39. | :05:49. | |
sprint finish, Jessica Andrews outkicked a very tired Jo Pavey at | :05:50. | :05:53. | |
the end there. I don't think either of them would have enjoyed today's | :05:54. | :05:56. | |
race too much. Cherono, not enough in the end. It was a long, sustained | :05:57. | :06:01. | |
kick that did for her, I think. Cheruiyot, look at this. She's | :06:02. | :06:06. | |
always been a great competitor. And that is what got her across the line | :06:07. | :06:07. | |
first. Still to come: | :06:08. | :06:32. | |
More stars on show. The Women's 100m final gets under way. David Rudisha | :06:33. | :06:41. | |
is the star turn in the 600m and Mo Farah in the Men's 3000m. | :06:42. | :06:52. | |
Greg Rutherford in the third round of the long jump. | :06:53. | :07:02. | |
He rotated forward. That won't be enough. He knows it. Only the top | :07:03. | :07:10. | |
four make the final three jumps of the competition. It is a new rule to | :07:11. | :07:14. | |
be introduced this year. He said he didn't like it. He's got a good | :07:15. | :07:20. | |
reason to dislike it. He's out. Way behind the board here. That would | :07:21. | :07:26. | |
add to the forward rotation. And lose distance. It is a jump that | :07:27. | :07:33. | |
looks in excess of 8m, but currently fourth place. So Greg Rutherford's | :07:34. | :07:38. | |
work in the Alexander Stadium is over. | :07:39. | :07:49. | |
Erik Kynard - this would be a lifetime best to stay involved in | :07:50. | :07:56. | |
the competition. No. 2 .40m was too much. | :07:57. | :08:05. | |
His best was 2.35m this afternoon. Great jumping from him. The | :08:06. | :08:12. | |
conditions are perfect for high jumping. Congratulations all round. | :08:13. | :08:23. | |
Next on the track is the Men's 400m. We are staying on the Red Button | :08:24. | :08:31. | |
afterwards for a forum, have a bit of a chat. We dissect some of these | :08:32. | :08:36. | |
great performances that we are seeing here in Birmingham this | :08:37. | :08:45. | |
afternoon. And what does Kirani James have in store for us here? | :08:46. | :08:51. | |
It's been an afternoon of some big performances, in the field as well | :08:52. | :08:58. | |
now. So Kirani James, one of the world's big athletics stars, getting | :08:59. | :09:02. | |
ready to go. One or two names popping up in the 400m. Of course, | :09:03. | :09:19. | |
we have youngsters here. Jarryd Dunn going. Baboloki Thebe is 19, he's | :09:20. | :09:23. | |
thrust himself right to the fore. There's Jarryd Dunn, wanting to get | :09:24. | :09:39. | |
on to this British team. Only - 46.16 so far this year. He's in Lane | :09:40. | :09:44. | |
1. Won't be easy from there. He will have this exciting young talent, | :09:45. | :09:52. | |
he's getting to know the 400m and he's run 44.22 back in Botswana and | :09:53. | :10:00. | |
they have a great relay squad. Rabah Yousif won in Dhaka. Ran on Friday | :10:01. | :10:06. | |
night in Spain as well. Vernon Norwood, the American indoor | :10:07. | :10:12. | |
champion this year. Had a really excellent 2015. Hasn't run quite as | :10:13. | :10:16. | |
fast as that outdoors yet. Kirani James then. The Olympic Champion. | :10:17. | :10:32. | |
And he's been chasing or beating Merritt. | :10:33. | :10:38. | |
Bralon Taplin. Isaac Makwala, part of this resurgence of Botswana and | :10:39. | :10:48. | |
Makwala, the best-known of the 400m runners, getting back to some good | :10:49. | :10:53. | |
form. Talking about getting back, great to see Matthew Hudson-Smith, a | :10:54. | :10:56. | |
local boy, great to see him back running. A stress fracture, | :10:57. | :11:06. | |
hamstring last year. Ran in Germany recently, 46.14. Surely ready to go | :11:07. | :11:13. | |
quicker. I know he's so excited to be back and, of course, when you go | :11:14. | :11:25. | |
back to comn -- Commonwealth year, and he is still only 21. Kirani | :11:26. | :11:32. | |
James is in Lane 5. Taplin is outside him. Watch in Lane 2 for | :11:33. | :11:35. | |
Baboloki Thebe of Botswana. Let's see who attacks this first | :11:36. | :11:50. | |
200m. Indeed, Lane 2, the 19-year-old, Thebe has gone out very | :11:51. | :11:53. | |
quickly, up on Rabah Yousif and going quick is Isaac Makwala of | :11:54. | :12:00. | |
Botswana. Kirani James running down his team-mate, he's in Lane 5. So | :12:01. | :12:05. | |
Kirani James around that top bend going well, and easing himself into | :12:06. | :12:12. | |
the lead here. Taplin starting to move through, Thebe on the inside, | :12:13. | :12:17. | |
Makwala still there. But Kirani James with a lot of company here, | :12:18. | :12:22. | |
now starting to pull away. Makwala moves into second place, Kirani | :12:23. | :12:30. | |
James wins it! Then Makwala. Then Norwood and then Hudson-Smith. Well, | :12:31. | :12:40. | |
44.23, that will be a meeting record for Kirani James. Very much business | :12:41. | :12:45. | |
as usual for him and others tried to go with him. And I think the most | :12:46. | :12:50. | |
pleasing thing perhaps from a British perspective in particular | :12:51. | :12:52. | |
was to see Matthew Hudson-Smith finish so strongly. Difficult in | :12:53. | :12:57. | |
Lane 8 to judge your race. He came through very quick, just waiting for | :12:58. | :13:02. | |
the times. It will be low 45s. There he is. Well, that is a really good | :13:03. | :13:09. | |
indicator, smiles because he's just seen 45.13. Perhaps the most | :13:10. | :13:12. | |
encouraging British performance of the day bearing in mind all the | :13:13. | :13:16. | |
things he's been through with injury. He's timed it well. He looks | :13:17. | :13:24. | |
a bit ragged occasionally but beautiful power in the end from | :13:25. | :13:27. | |
Matthew Hudson-Smith. Baboloki Thebe was treading water. He went out so | :13:28. | :13:32. | |
quickly. Look at Hudson-Smith, a strong victory from Kirani James. | :13:33. | :13:37. | |
That is a very good run and all goes well for Matthew Hudson-Smith with | :13:38. | :13:41. | |
time to go. Again, the ground he's made up here, I thought with his | :13:42. | :13:48. | |
injuries, with his hamstring problems, his lower-back stress | :13:49. | :13:50. | |
fracture, all those problems, he is still such a bright talent. Kirani | :13:51. | :13:55. | |
James, another meeting record has gone. | :13:56. | :14:03. | |
44.23, a meeting record for Kirani James. Makwala, under 45 seconds. | :14:04. | :14:12. | |
Matthew Hudson-Smith, a really good run from him, 45.13 out of Lane 8. | :14:13. | :14:15. | |
Yousif, also a season's best. There's Greg Rutherford. His | :14:16. | :14:26. | |
competition is over. He's in fifth place. Only the top four make it to | :14:27. | :14:30. | |
the final three. He's appreciative of the support from the home crowd. | :14:31. | :14:36. | |
That is a disappointment for Greg. Uncharacteristic, he missed the | :14:37. | :14:41. | |
board, he forward rotated. It was a scruffy performance. His best - | :14:42. | :14:53. | |
8.17m. The other end of the stadium, though, Mutaz Essa Barshim has | :14:54. | :14:56. | |
already won the high jump. The bar has been raised to 2.44m. This will | :14:57. | :14:59. | |
be a lifetime best. Nowhere near. I think you just | :15:00. | :15:09. | |
wanted to see what that would feel like. That meant he just. He has | :15:10. | :15:20. | |
jumped really well this afternoon. 2.37 in Olympic year, great | :15:21. | :15:30. | |
performance from Mutaz Essa Barshim. Great high jump competition but | :15:31. | :15:33. | |
let's talk ahead of the 200 metres about the British man who is setting | :15:34. | :15:41. | |
a blistering pace in this event. It might not trip off your time, we are | :15:42. | :15:47. | |
having trouble getting our heads around it. Tell us what you know | :15:48. | :15:55. | |
about him. Came to the fore recently. British athlete, lives and | :15:56. | :16:03. | |
trains in America. This is from the NCAA recently. The footage not great | :16:04. | :16:08. | |
but you can see him at the end of the race, running under 20 seconds, | :16:09. | :16:15. | |
faster than Adam Gemili has ever done. Very long stride length. I | :16:16. | :16:23. | |
will be intrigued to see what he does up against the other | :16:24. | :16:28. | |
world-class athletes and you can see how much it meant to him making the | :16:29. | :16:34. | |
breakthrough. 19.95 is quicker than 2 million has gone and we have | :16:35. | :16:40. | |
strength in depth. We have and James Ellington also setting a new | :16:41. | :16:43. | |
personal best this year. Does not compare to this right now but it | :16:44. | :16:48. | |
gives them something to think about. It will be competitive on the they | :16:49. | :16:54. | |
are fighting for vital places, it will be cracking. And some of these | :16:55. | :17:02. | |
guys will be hoping to be in the finals in Rio bid for the moment | :17:03. | :17:05. | |
they want Diamond League points. Andrew Cotter commentating. | :17:06. | :17:09. | |
COMMENTATOR: The good line up here again. Amir where the leading | :17:10. | :17:23. | |
diamond race at the moment. Alonso Edward in Lane 5. James Ellington | :17:24. | :17:26. | |
just outside the young Canadian Andre de Grasse made | :17:27. | :17:50. | |
great strides last season, he ran 19.88 into Rondo in July. Martina | :17:51. | :17:56. | |
was the first. In the 100 metres earlier today. Slightly stronger 200 | :17:57. | :18:05. | |
metres. Alonso Edward, took silver behind Usain Bolt in Berlin in the | :18:06. | :18:14. | |
World Championships in 2009. This is Amir Web, overall he has set a | :18:15. | :18:20. | |
personal best this year. 19.85 in the 208 is. Isaiah Young had an | :18:21. | :18:27. | |
outing in the 130 wasn't quite expecting. -- in the hundred, that | :18:28. | :18:35. | |
he wasn't quite expecting. Sean Maguire | :18:36. | :18:41. | |
CJ Ujah on the inside. Close to victory in the 100 metres. Close to | :18:42. | :18:55. | |
a PB in the 200 metres this season. With a better field and good | :18:56. | :18:59. | |
conditions here you would hope he could go lower than 20.48. In decent | :19:00. | :19:08. | |
form after his 100 earlier. Track record might be under threat here, | :19:09. | :19:17. | |
not the strongest, 20.12 from 2012. Amir Web in Lane 4, the American, he | :19:18. | :19:25. | |
might be the man to beat. Alonso Edward closer to him in the diamond | :19:26. | :19:27. | |
race. Cleanly away. CJ Ujah on the inside | :19:28. | :19:47. | |
trying to keep pace. With sure McClain, who has gone off quickly. | :19:48. | :19:54. | |
James Ellington on the outside. The grass coming through strongly | :19:55. | :19:56. | |
armament. Alonso Edward leading them home. The grass just gets it on the | :19:57. | :20:08. | |
line. We talked about the talent of Andre de Grasse, has not quite done | :20:09. | :20:12. | |
that this season, the time as being rounded down to 20.16. Ameer Webb | :20:13. | :20:23. | |
was not there today, the man leading the diamond race. Andre de Grasse | :20:24. | :20:29. | |
comes through to take a season 's best time ahead of Alonso Edward. | :20:30. | :20:36. | |
Great run by the young Canadian. Nice to see de Grasse take that | :20:37. | :20:40. | |
victory because most of the time when he is on the circuit he is up | :20:41. | :20:44. | |
against the big names and we always wondering what he is capable of but | :20:45. | :20:48. | |
on the outside he worked nicely around the bend. It is blustery | :20:49. | :20:52. | |
round there and the athletes will struggle but coming down the home | :20:53. | :20:56. | |
straight when you have that wind into your face you can really focus | :20:57. | :21:01. | |
on what you need to do and he calls himself asked his opponents to take | :21:02. | :21:04. | |
the victory. Solid performance and I think he will be very happy indeed | :21:05. | :21:12. | |
especially into the wind. Good run initially by Sean McClean, who was | :21:13. | :21:14. | |
leading round the bend. Then Edward and the grass took over. It was into | :21:15. | :21:24. | |
that headwind in the home straight, hard work down there but the grass | :21:25. | :21:29. | |
with all of that talent, he comes through to take the victory. And | :21:30. | :21:35. | |
looking down for CJ Ujah and James Ellington, they were left behind. | :21:36. | :21:41. | |
What I like about the grass, this is his favourite distance. He might not | :21:42. | :21:47. | |
like it but it suits his style. He already has the bronze medal. He | :21:48. | :21:53. | |
will be working harder hoping to seek a little bit more speed to take | :21:54. | :22:00. | |
him under 20 seconds more regularly. Just leaning back a little bit, the | :22:01. | :22:05. | |
grass takes it with a season 's best. Just ahead of Alonso Edward. | :22:06. | :22:19. | |
Very final stages of this brilliant long jump. Hartfield in second | :22:20. | :22:37. | |
place. Big effort again for Hartfield. Rutherford down in fifth | :22:38. | :22:52. | |
place. Hartfield has a good scalp. Rutherford beat him for the first | :22:53. | :22:56. | |
time in nearly a year. Hartfield looks as though he has settled for | :22:57. | :23:01. | |
second place. Goodwin is already in the lead. We will have to keep an | :23:02. | :23:05. | |
eye on him in Rio. Mike Hartfield Afoa in the last round from Goodwin, | :23:06. | :23:27. | |
8.42, his second best, the second best jump of the year. Greg | :23:28. | :23:32. | |
Rutherford, his winning streak is over. | :23:33. | :23:44. | |
You cannot pause for breath, so many great events, three British athletes | :23:45. | :23:50. | |
in the 100-metre final. Contrasting qualifying, the first | :23:51. | :24:07. | |
heat into a tough headwind and the second one was more benign. Actually | :24:08. | :24:12. | |
slide following wind. Simone Facey managing to come through as a | :24:13. | :24:18. | |
fastest loser. Dina Asher-Smith also with a very quick time, equal fourth | :24:19. | :24:27. | |
fastest ever, in London she ran 10.99. Shippers, world champion at | :24:28. | :24:38. | |
200 metres. Ashleigh Nelson the superb chasing shippers: in the | :24:39. | :24:46. | |
heat. It wasn't a quick time. She looks in great shape. Bartoletta, | :24:47. | :24:53. | |
world champion in the long jump in Beijing last year. World-class | :24:54. | :25:09. | |
sprinter as well. As is Gardner, ran well in Rome on Thursday night. Ahye | :25:10. | :25:17. | |
from Trinidad and Tobago, fast start. And then Henry finished | :25:18. | :25:24. | |
quickly in her heat as well. Making it through. Great to see three | :25:25. | :25:33. | |
British women in this. As I said earlier we have already had so many | :25:34. | :25:38. | |
sprinters performing well this year, men and women. | :25:39. | :25:56. | |
She does not get a good start, Asher-Smith going well alongside | :25:57. | :26:10. | |
her. English gunner trying to get back on terms. English garden are | :26:11. | :26:15. | |
going to win this, easy in the end. -- English Gardner. We were talking | :26:16. | :26:25. | |
about the other women, Tory Bowery, Thompson, but Gardner, the one | :26:26. | :26:32. | |
question I always have about her, Schippers produces a big performance | :26:33. | :26:35. | |
on the big day and sometimes Gardner does not do that. She flattered to | :26:36. | :26:43. | |
deceive in terms of the big times. But a good win today. Sometimes that | :26:44. | :26:50. | |
is a problem for US athletes because there trials are so important. She | :26:51. | :26:58. | |
puts down some great times but she is back today battling into that | :26:59. | :27:06. | |
very strong wind. Another look at this, Schippers never the best out | :27:07. | :27:10. | |
of the box. Asher-Smith finished well in the end. This is something | :27:11. | :27:17. | |
Schippers has been working on. She cannot give these girls that are | :27:18. | :27:22. | |
running below 11 seconds that kind of distance. She has to work so hard | :27:23. | :27:29. | |
in the latter part of the race, even though it tends to be the better | :27:30. | :27:34. | |
part of her race. I still think she is a better 200-metre runner. Dina | :27:35. | :27:42. | |
is great out of the box, the pressure off after her exams. | :27:43. | :27:46. | |
Dutiful runner, trying to stay the night while Schippers takes over. -- | :27:47. | :27:53. | |
trying to stay relaxed. But good running by all the girls. So | :27:54. | :27:57. | |
important to keep focused on your name. Don't pay attention to what is | :27:58. | :28:01. | |
going on around you. English Gardner, such a powerful runner. Not | :28:02. | :28:07. | |
textbook running but what she does with her feet, Goodwin from her. | :28:08. | :28:17. | |
Three stars of the show with me, I know you are disappointed with that | :28:18. | :28:24. | |
start. I made three mistakes in this, very bad race. But I think I'm | :28:25. | :28:30. | |
in shape and I can run faster than theirs. Just the frustration about | :28:31. | :28:36. | |
the start. It was a huge year but so much more to come. Yes, but I | :28:37. | :28:42. | |
focused on my race and it was not a good race. What is next? Oslo next | :28:43. | :28:47. | |
week. We wish you well for that. Dafne disappointed, English, you are | :28:48. | :29:00. | |
the opposite I expect. I was very excited to work on everything I | :29:01. | :29:03. | |
didn't do it my last race. Running into the headwind is the Beast today | :29:04. | :29:09. | |
so it was exciting to get out there. To compete with those great ladies. | :29:10. | :29:13. | |
You have so many in the United States, just how tough is it to make | :29:14. | :29:19. | |
the team. The USA is the hardest team to make. Last time we went to | :29:20. | :29:26. | |
the World Championship and I had to run quicker than 11 seconds in every | :29:27. | :29:31. | |
round. 10.7, 10.6. It will be exciting. And we'll bring in the | :29:32. | :29:39. | |
star of the British show, saving the best of British till last, how are | :29:40. | :29:44. | |
you today, how did you feel? I felt really good today which the main | :29:45. | :29:48. | |
thing about today was the confidence boost. Only my second race of the | :29:49. | :29:53. | |
season, not being able to do the final in Portland in Olympic year is | :29:54. | :29:58. | |
not great. So I wanted to come out here and see how I am against the | :29:59. | :30:02. | |
best in the world and I was really happy with how I raced today. There | :30:03. | :30:07. | |
are bits I can work on, I can focus on relaxing at the end but race | :30:08. | :30:12. | |
against people like them, I am really happy I was able to put in a | :30:13. | :30:17. | |
solid performance. You only just finished your exams, now you can | :30:18. | :30:22. | |
concentrate on the athletics. My last exam was on Thursday, I was | :30:23. | :30:27. | |
watching the clock hoping for it to end but I'm happy University is over | :30:28. | :30:31. | |
for the year and the sun is out just in time as well. | :30:32. | :30:40. | |
There's the result. English Gardner, 11.02. We might have seen some good | :30:41. | :30:58. | |
times except the headwind. Two months out from the opening ceremony | :30:59. | :31:03. | |
of the Rio Olympics, Lord Sebastian Coe has joined us. The reason I | :31:04. | :31:07. | |
mention that is because I want us to clarify the time-frame now for the | :31:08. | :31:10. | |
decision on the Russian athletes and whether or not they will appear in | :31:11. | :31:15. | |
that programme in Rio? We have a Council meeting in Vienna on June | :31:16. | :31:29. | |
17th. We will come back and report to the Council, 27-strong Council, | :31:30. | :31:33. | |
men and women, and we will wait for their recommendations. What do you | :31:34. | :31:38. | |
think the best decision? I don't know. We have set a very clear | :31:39. | :31:42. | |
criteria. There is no subjectivity about it. The criteria is objective. | :31:43. | :31:48. | |
It is to deal with the anti-doping violations and the incursions into | :31:49. | :31:54. | |
the ethics code as well. I'm not going to maintain a running | :31:55. | :31:57. | |
commentary on it. There will be people who object both ways? Of | :31:58. | :32:02. | |
course. And from all four corners of the argument, people will take a | :32:03. | :32:07. | |
different view on that. The very nature of an independent task force | :32:08. | :32:16. | |
was a very, very important process to follow. And the view that the | :32:17. | :32:24. | |
task force takes will colour the decision that our Council will make. | :32:25. | :32:29. | |
It seems - and Steve Cram said this at the beginning of the programme - | :32:30. | :32:32. | |
this year and next are hugely pivotal, hugely important in the | :32:33. | :32:38. | |
future of your sport? Yes. The objective of any international | :32:39. | :32:44. | |
federation is not the rights of those who have cheated, it is to | :32:45. | :32:49. | |
protect the rights of the clean athletes. The criteria was carefully | :32:50. | :32:55. | |
set to create a structure that we are comfortable, we are sure that | :32:56. | :32:59. | |
athletes are able to compete and compete fairly and openly and the | :33:00. | :33:04. | |
half their young lives they devote to their sport is met with fair and | :33:05. | :33:08. | |
open competition. That has to be our only objective now. From a purely | :33:09. | :33:15. | |
athletics fan, what you have seen so far this year, it feels everything | :33:16. | :33:20. | |
ramps up, what has delighted you so far? I was in Portland at the World | :33:21. | :33:25. | |
Indoor Championships, that was the best Championships we have had. I | :33:26. | :33:28. | |
was in Cardiff a few days later watching probably one of the best | :33:29. | :33:33. | |
pieces of distance running on British roads I have seen in a long | :33:34. | :33:36. | |
time. There is a big appetite out there for our sport. We have been | :33:37. | :33:40. | |
through some challenging times, but this is a good example today of why | :33:41. | :33:46. | |
the sport is still a very, very attractive sport. And you are right, | :33:47. | :33:54. | |
in an Olympic year, there is added importance. The last interviews with | :33:55. | :33:59. | |
the 100m girls sum up an Olympic year. There is Dafne Schippers, who | :34:00. | :34:03. | |
is not running in the form she is capable of, Dina Asher-Smith, with | :34:04. | :34:07. | |
only one race under her belt, English Gardner who is running... It | :34:08. | :34:11. | |
will be an interesting two months... And they have to go through the | :34:12. | :34:15. | |
trials. Before Mo Farah comes up shortly, I hope you will stay with | :34:16. | :34:20. | |
us... I will. One of your moments of the year, David Rudisha has taken to | :34:21. | :34:29. | |
the track for the 600m. Steve and Andrew? | :34:30. | :34:32. | |
Seb will be disappointed to know he is second on the all-time list in | :34:33. | :34:38. | |
this distance behind Steve Cram! We saw Rudisha there. Some good | :34:39. | :34:44. | |
Australian athletes coming through, Luke Mathews one of those. Erik | :34:45. | :34:55. | |
Sowinski, the American. Had a good win over 800m in Beijing last month. | :34:56. | :35:00. | |
Joshua Ralph. Outside David Rudisha, we will get a chance to look at | :35:01. | :35:06. | |
them, we have Pierre-Ambroise Bosse and Michael Rimmer, who goes in Lane | :35:07. | :35:11. | |
7. Bosse has been very impressive this season over 800m. We shall see. | :35:12. | :35:17. | |
Rudisha goes in Lane 4. The nagging suspicion we will never see him fly | :35:18. | :35:26. | |
again in the way he did in the final of 800m at London. 600m, 1:13.71 | :35:27. | :35:33. | |
David Rudisha ran a couple of years ago here to win this. Rudisha toyed | :35:34. | :35:43. | |
with his tactics over 800m. He toyed with his tactics last season to try | :35:44. | :35:47. | |
things out and it came good in the World Championships. It is a pity | :35:48. | :35:58. | |
about the wind. He still ran 23.3. That is quick. So Bosse has had a go | :35:59. | :36:05. | |
here, and I think it will be interesting to see how quick Rudisha | :36:06. | :36:09. | |
goes. Rimmer brilliantly running well in third place. 200m to go. | :36:10. | :36:14. | |
Does Rudisha have the legs to hold on? Michael Rimmer is digging in | :36:15. | :36:20. | |
ahead of Sowinski. Rudisha stretching those legs, but Bosse is | :36:21. | :36:28. | |
looking to attack. It is Rudisha, trying to hold off Bosse. Here comes | :36:29. | :36:35. | |
the Frenchman. Bosse running hard. David Rudisha holds him off and | :36:36. | :36:39. | |
holds him off and wins the 600m again! He is quicker than last time. | :36:40. | :36:46. | |
1:13.12, Rudisha surprises us all and perhaps he still has it for the | :36:47. | :36:55. | |
800m in Rio. The 600m goes to him. Another meeting record. 1:13.10 and | :36:56. | :37:00. | |
what a great race here. Pierre-Ambroise Bosse tried and gave | :37:01. | :37:04. | |
his level best to get back to the great manlet. -- great man. Michael | :37:05. | :37:10. | |
Rimmer was fighting all the way and Rudisha wins again. What a great | :37:11. | :37:16. | |
race that was. His last race in Shanghai was a bit of a farce in all | :37:17. | :37:20. | |
respects at the start, and also from his point of view, he didn't run | :37:21. | :37:24. | |
particularly well. This was tough today. It is a really good time. | :37:25. | :37:29. | |
What about Bosse? Rimmer going well. That will be a French record and a | :37:30. | :37:35. | |
European record for Bosse. And he nearly got there. That is showing a | :37:36. | :37:41. | |
bit of fighting spirit this time from David Rudisha. That is fast. | :37:42. | :37:46. | |
Given these conditions, they are not perfect conditions, two times into | :37:47. | :37:50. | |
that wind, really, so the two of these producing a real show here. | :37:51. | :37:55. | |
Rudisha winning, Bosse hanging on for second. Michael Rimmer, a | :37:56. | :37:59. | |
personal best for him as well in fourth, maybe fifth place. A | :38:00. | :38:02. | |
personal best for Michael Rimmer. Well done. Rudisha, what a run from | :38:03. | :38:12. | |
him, holding off Bosse. David Rudisha is with Phil Jones. | :38:13. | :38:18. | |
Andrew talked about David flying around the track in London 2012 to | :38:19. | :38:23. | |
take the gold. That was reminiscent of it, never going to be beaten, you | :38:24. | :38:27. | |
were so determined to win. Congratulations. Thank you. The | :38:28. | :38:36. | |
weather was good, a bit windy. And I knew I was somewhere close to the | :38:37. | :38:43. | |
world record for 600m. I think I just missed out and I lost it in the | :38:44. | :38:47. | |
last 100m. The world record was on your mind? Yes, I know I'm in a | :38:48. | :38:59. | |
position. I think if I was to run some more 600ms, I will get it. The | :39:00. | :39:04. | |
wind was strong In the home straight, the back straight. This | :39:05. | :39:11. | |
must give you a confidence boost in Olympic year? 600m is good and I | :39:12. | :39:19. | |
like to run 400m or 600m to sharpen my speed. It is wonderful to see you | :39:20. | :39:24. | |
here, winning again, and we wish you well in the Olympic year. Thank you. | :39:25. | :39:29. | |
Greatly encouraging for David Rudisha. 0.3 seconds outside Johnny | :39:30. | :39:41. | |
Gray's record. Michael Rimmer, that moves him up to sixth on the UK | :39:42. | :39:47. | |
all-time list. A wonderful run by David Rudisha. | :39:48. | :40:00. | |
Mo Farah for Great Britain! It's gold. Two gold medals for Great | :40:01. | :40:06. | |
Britain! Beautiful! Have you ever seen anything like | :40:07. | :40:12. | |
that? One of the greatest distance runners | :40:13. | :40:27. | |
the world has ever seen. Mo Farah out on the track getting ready for | :40:28. | :40:31. | |
the Men's 3000m, the first time he's raced on the track in the UK this | :40:32. | :40:35. | |
year and Seb Coe, always a crowd-pleaser. You are still pleased | :40:36. | :40:40. | |
with David Rudisha's run. I am still purring at David Rudisha's run. You | :40:41. | :40:45. | |
can't take the smile off your face when you saw him cross the line. How | :40:46. | :40:51. | |
important are days like this for Mo? As he reaches towards the end of his | :40:52. | :40:55. | |
career, being appreciated by these crowds in Olympic year? It is | :40:56. | :40:58. | |
important for athletes to recognise that they are cherished in front of | :40:59. | :41:03. | |
their home crowds and this will send him off to the final weeks of | :41:04. | :41:07. | |
preparation in great shape. He's running extremely well. We saw in | :41:08. | :41:12. | |
Cardiff in the World Half Marathon Championships, that was really hard | :41:13. | :41:16. | |
work. I sensed then that he realised the world was a smaller place than | :41:17. | :41:20. | |
it possibly was for him in London. I think the form that he's shown in | :41:21. | :41:23. | |
the last few weeks is going to see him through this season remarkably | :41:24. | :41:27. | |
well. It will be a tough season. It looks like a new pre-race bit of | :41:28. | :41:32. | |
antics there. Maybe that was in honour of the great Muhammad Ali. I | :41:33. | :41:47. | |
hope so. He hasn't mind his intentions clear regarding London | :41:48. | :41:50. | |
2017. You get the impression that this will be as hard as ever to | :41:51. | :41:55. | |
retain these golds? It will be very tough. He has the great advantage, | :41:56. | :41:59. | |
he has that crucial asset of knowing what it is like to go through the | :42:00. | :42:03. | |
rounds in Major Championships and it is often a really distinguishing | :42:04. | :42:06. | |
factor. He will know what it is like to be in the village, he will know | :42:07. | :42:10. | |
what it is like to be preparing for the last few week, he will know so | :42:11. | :42:16. | |
much more than many of the other athletes and that may be enough to | :42:17. | :42:21. | |
see him home. You think he can still go for two golds? I genuinely do. | :42:22. | :42:27. | |
His training is meticulous. He is very, very confident. Who could | :42:28. | :42:35. | |
catch him? Today? In Rio? Well, you have a very good generation of | :42:36. | :42:41. | |
Kenyan athletes. The competition is probably unlikely to be Ethiopian | :42:42. | :42:48. | |
this time. And the athlete that took the half-marathon championships in | :42:49. | :42:52. | |
Cardiff - I can't remember the name. He looked extremely good. I have | :42:53. | :42:55. | |
heard some impressive things about his training as well. Let's see how | :42:56. | :43:00. | |
he gets on today. He is lining up there in a very good field and it | :43:01. | :43:04. | |
will be a field he can test himself. He will expect to cross the line | :43:05. | :43:07. | |
first. It is over a good distance for him today. It is the right type | :43:08. | :43:13. | |
of test he needs. Let's get to your commentary team now and Steve Cram. | :43:14. | :43:19. | |
So Mo Farah going over seven-and-a-half laps of the track. | :43:20. | :43:22. | |
I guess the big question is not can he win this - because as the flags | :43:23. | :43:31. | |
are flying, we expect him to win in this type of competition. And to be | :43:32. | :43:34. | |
fair, there is nobody really in the field who will trouble him today. We | :43:35. | :43:43. | |
will go through it quickly. Dewi Griffiths and Jonathan Taylor going | :43:44. | :43:50. | |
for Great Britain, too. Bethwell Birgen. Andrew Butchart has ran a | :43:51. | :43:59. | |
superb 5000m, more of that in a second. | :44:00. | :44:04. | |
Nobody here is going to give him too much to think about. They have asked | :44:05. | :44:13. | |
for 60 seconds, that would put him on British record course, not world | :44:14. | :44:19. | |
record, British record. Dave Moorcroft's record still stands. | :44:20. | :44:24. | |
Farah gets a huge reception from this big crowd. The record goes all | :44:25. | :44:31. | |
the way back to 1982 and Mo has come close. Indoors he's ran nearly as | :44:32. | :44:35. | |
quick as that. There is Andrew Butchart, what a great performance | :44:36. | :44:40. | |
from him recently, getting a Scottish record over 5000m and an | :44:41. | :44:44. | |
Olympic qualifying time as well. There is Birgen. He's dipped between | :44:45. | :44:56. | |
5000m and 1500m over the years. 7:37.00 is his best at this | :44:57. | :44:58. | |
distance, which is world-class. Not a bad effort and the Mo Bot, | :44:59. | :45:29. | |
Whorlton. Mo Farah hopefully heading for a quick time. -- well done. The | :45:30. | :45:37. | |
meeting record seven point 26, that in fact means Diamond League, the | :45:38. | :45:57. | |
old-style whatever it was,. Maybe we can pick up on the questions most | :45:58. | :46:10. | |
people think it might be the 10,000 where he will be at its best. Mo | :46:11. | :46:15. | |
Farah a big 10,000 metres in Eugene last week. Has been in heavy | :46:16. | :46:23. | |
training in Flagstaff will stop just a question of whether the 10,000 | :46:24. | :46:33. | |
metres to took a lot out of them. Certainly disappointed with the run | :46:34. | :46:43. | |
in Eugene. He felt like he was in much better shape. Maybe as you say | :46:44. | :46:46. | |
because he worked very hard and did some strong training at his altitude | :46:47. | :46:51. | |
base and did not quite have enough recovery time. He may be in much | :46:52. | :47:07. | |
better shape. So far, so good. Just back off a little bit but now they | :47:08. | :47:18. | |
have backed off a little bit. Mo Farah will just look to be in range. | :47:19. | :47:25. | |
He could run the 55 second last lap if necessary. Needs three or four | :47:26. | :47:32. | |
good labs first to set it up. Birgen is with him. -- lapse. So far so | :47:33. | :47:42. | |
good. Butchart perhaps has his eyes on another's cottage record. John | :47:43. | :47:53. | |
Robson another great Scottish 1500 metre runner has the 3,000-metre | :47:54. | :48:01. | |
record at 7.45, Butchart in the middle of the pack at the moment. It | :48:02. | :48:07. | |
is good to see Butchart with those qualifying times already, Jonathan | :48:08. | :48:15. | |
Davies already in Belgium as well. We are looking at a strong | :48:16. | :48:19. | |
5,000-metre team hopefully going to Rio and Mo Farah just doing all that | :48:20. | :48:28. | |
he needs to stay on the pace, to stay close enough to the pacemaker. | :48:29. | :48:37. | |
These next two lapse is when you have two keep the pace down. Just | :48:38. | :48:47. | |
letting him go and you sense it is Mo slowing because Birgen is right | :48:48. | :48:54. | |
on his shoulder. Checking behind, perfectly on pace, Mo just back. It | :48:55. | :48:58. | |
is more about his intention over these next few laps. I am wondering | :48:59. | :49:05. | |
if it is the fact Birgen is so close that explains why Mo has just backed | :49:06. | :49:09. | |
off the pacemaker. First and foremost it wants to make sure he | :49:10. | :49:13. | |
wins this race in front of the home crowd and at the moment Birgen is | :49:14. | :49:20. | |
looking good. He could tie his laces up on the last lap and still beat | :49:21. | :49:24. | |
Birgen. He does not need to worry about winning the race. I would like | :49:25. | :49:28. | |
to see him having a go because obviously the crowd have come to | :49:29. | :49:32. | |
cheer him on and it would be great to see him running fast. It is about | :49:33. | :49:36. | |
whether he has it in his legs. He said he could not get moving in the | :49:37. | :49:41. | |
middle of the race in the 10,000 metres. Still on for a quick time. | :49:42. | :49:47. | |
Mo Farah in with a chance. Three to go. Mo Farah right on the shoulder. | :49:48. | :49:57. | |
It is up to him when he wants to pick this up. The pacemaker doing a | :49:58. | :50:03. | |
great job and he only in each to run the three laps in around three | :50:04. | :50:07. | |
minutes, 60 seconds per lap assuming the last lap is a quick one he could | :50:08. | :50:13. | |
even relax here. He doesn't need to but Mo Farah certainly within range | :50:14. | :50:17. | |
of the British record. You can see he is working well and working hard. | :50:18. | :50:23. | |
Also going to get a look at the screen on the back straight and he | :50:24. | :50:26. | |
will see has broken clear which means he can relax a little bit and | :50:27. | :50:31. | |
really commit to going for the time. He is not going to lose this now. | :50:32. | :50:37. | |
Spot on through that kilometre, he could be heading for something below | :50:38. | :50:44. | |
7.30 here if you can find something. Beginning to hurt but the noise in | :50:45. | :50:50. | |
here is phenomenal. Really doing a good job and Mo Farah needs this. | :50:51. | :50:55. | |
Two laps to go, I can tell you Butchart having a good race as well | :50:56. | :51:00. | |
in fifth place. Could be heading for the Scottish record. Mo Farah with | :51:01. | :51:05. | |
two to go, he is going for it. He was three seconds ahead of Dave | :51:06. | :51:09. | |
Moorcroft's British record now he is rarely going for this time. 700 | :51:10. | :51:15. | |
metres left, into the back straight, the wind has dropped almost | :51:16. | :51:21. | |
breathlessly. Will he leave the crowd breathless? Mo Farah on his | :51:22. | :51:27. | |
own, we do not see this often. We do not see him chasing a time, going | :51:28. | :51:30. | |
for records. He has won in his sights. He is still on schedule. | :51:31. | :51:37. | |
This is the hard bit, this is when the herds. Not into the last lap, | :51:38. | :51:42. | |
you have to keep the pressure on and give yourself a chance. Already | :51:43. | :51:46. | |
looking for the home straight. The crowd doing a fantastic job. Mo | :51:47. | :51:52. | |
Farah working hard. Less than 500 metres left. Is still moving forward | :51:53. | :52:00. | |
on the pace. He is on schedule and he can really do this. BELL | :52:01. | :52:07. | |
He needs to run in 58 seconds, he is hurting, that was a little bit | :52:08. | :52:11. | |
slower through that 400 metres. Mo Farah knows that if he can just find | :52:12. | :52:16. | |
a little bit then Dave Moorcroft's record that has stood since 1982, | :52:17. | :52:27. | |
7:32.79. Great record at the time, the year Dave Moorcroft broke the | :52:28. | :52:31. | |
world record. He was in the shape of his life and now Mo Farah could well | :52:32. | :52:38. | |
expunge one of the longest standing British records but he's going to | :52:39. | :52:41. | |
have to go some. He's going to have to find a little bit extra. The | :52:42. | :52:45. | |
crowd know it is on, they are on their feet cheering him home. Mo | :52:46. | :52:51. | |
Farah I has to really pick it up. He may well be watching the clock, if | :52:52. | :52:56. | |
he can see it, he is good to be so close but I think he will just miss | :52:57. | :53:00. | |
it. Some yards to go, is he going to get there? He has done it! By 0.1 | :53:01. | :53:17. | |
seconds! Mo Farah 7:32.62. British record by 0.1 seconds. It nearly | :53:18. | :53:25. | |
slipped away. It nearly disappeared. As those last tens of metres were | :53:26. | :53:32. | |
hurting and he just found enough. Little tribute perhaps for Muhammad | :53:33. | :53:39. | |
Ali. Mo Farah doesn't then chased times and records. He has done that | :53:40. | :53:44. | |
more indoors than on doors. It was hard in the end. Dave Moorcroft's | :53:45. | :53:49. | |
record has finally tumble. I think Andrew Butchart may well have got | :53:50. | :53:56. | |
his Scottish record, just, as well. Thumbs up around here saying he has. | :53:57. | :54:01. | |
Well done and you Butchart, well done Mo Farah. It was hard in the | :54:02. | :54:05. | |
end, Paula, he was ahead until the penultimate lap. Then he had to work | :54:06. | :54:12. | |
so hard. It was good to see him commit in the middle of the race and | :54:13. | :54:17. | |
that is where he won it. That is where he got himself another British | :54:18. | :54:23. | |
record. How many is that now? 1500, 3000, 5000, 10,000. Still working on | :54:24. | :54:30. | |
the marathon. Leading that till next year. The effort on his face. Really | :54:31. | :54:36. | |
worked hard for that. Mo Farah has proved time and again that he can | :54:37. | :54:42. | |
get it right when it matters. Chasing times now showing that he | :54:43. | :54:49. | |
can do it. He had to work very hard. He managed to do it and then | :54:50. | :54:55. | |
excellent run from Butchart as well. Great race from the pair of them and | :54:56. | :55:01. | |
Mo Farah getting another British record. Another British record, | :55:02. | :55:08. | |
Steve, getting quite a set now, Mo. All of the records across the board | :55:09. | :55:13. | |
in Britain. That one was special. Did I get it? I didn't know that. | :55:14. | :55:21. | |
David Molk from 1982. It is incredible, I am happy, I thought I | :55:22. | :55:28. | |
just missed it. By one tenth. Thanks to the crowd, they made a big | :55:29. | :55:32. | |
difference. I had to dig into in the last lap. Was it something you are | :55:33. | :55:39. | |
targeting? I was targeting it, it was close from 2000 metres. How much | :55:40. | :55:46. | |
pain in the last lap? I had to dig deep, it was breezy as well. It | :55:47. | :55:51. | |
tells us what great shape you're in. I just had to believe in myself and | :55:52. | :55:57. | |
get ready for Rio. Double defending champion, history means a lot, you | :55:58. | :56:00. | |
want to make history by defending both titles. It is something that | :56:01. | :56:06. | |
has never been done, it ain't going to be easy, I have to dig deep and I | :56:07. | :56:11. | |
will keep working hard. My heart goes out to Muhammad Ali and his | :56:12. | :56:16. | |
family, what a great man, one of my heroes. I want to wish his family | :56:17. | :56:22. | |
well. And everyone, we all miss him. Really good of you, there was a | :56:23. | :56:31. | |
tribute to him. Deftly, he was my hero, someone I looked up to. | :56:32. | :56:38. | |
Someone we have missed the last ten years, he was not so well. You paid | :56:39. | :56:43. | |
great tribute to him today. Thank you. STUDIO: Inspired performance | :56:44. | :56:55. | |
from Mo Farah, now we know inspired by whom. Paying tribute to the great | :56:56. | :57:02. | |
Muhammad Ali. Partly not realising he had got by record. Now I am | :57:03. | :57:07. | |
nervous he will focus on the 800 metres, the only UK record he does | :57:08. | :57:12. | |
not have. He has said he is not getting that one is Commissioner | :57:13. | :57:17. | |
Mark maybe five years ago. I would not rule it out. I have to ask who | :57:18. | :57:22. | |
your performance of the day is but I think I know the answer. You saved | :57:23. | :57:28. | |
the best till last, Mo Farah. It was like a time trial, he delivers every | :57:29. | :57:34. | |
time. You want to pay some aspects to Bailey doors as well but the | :57:35. | :57:39. | |
British record that has stood since 1982 it is oppressive. It is | :57:40. | :57:43. | |
impressive and it doesn't get any easier. He is a supreme athlete. The | :57:44. | :57:48. | |
detail he goes through to get this performance should not be taken for | :57:49. | :57:52. | |
granted. International performance of the day? David Rudisha, and what | :57:53. | :58:02. | |
I loved about Mo today is the great thing about athletics is | :58:03. | :58:04. | |
occasionally use the appearance of a different type of applet. Steve was | :58:05. | :58:08. | |
right, does not normally chased times. He was really grinding it | :58:09. | :58:13. | |
out. It is one thing that Nicholson that he does not have more records. | :58:14. | :58:18. | |
Another one there. Five meeting records, five world leading times | :58:19. | :58:22. | |
and you can enjoy more of the fantastic athletics on the red | :58:23. | :58:25. | |
button in about the same time it takes David Rudisha to run six and | :58:26. | :58:30. | |
images. Thank you both, I hope you will stay with me as well for the | :58:31. | :58:34. | |
red button and more Di Meglio action victory. -- more Diamond League | :58:35. | :58:42. | |
action next week. Goodbye. That is what it means to him. I have got to | :58:43. | :58:50. | |
tell you that is good. He has just done what he does best. More does he | :58:51. | :59:03. | |
have in store for us this year? That is a huge jump, perfect day. | :59:04. | :59:05. |