Day 1, Part 1 Athletics: World Championships


Day 1, Part 1

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Six of July, London winning the right to host the games for the

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first time since 1948. David Beckham, passing the Olympic torch.

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# Opening ceremony, only the start. # Before we look to the future,

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reminisced to the past. Take a trip to the Olympic Park.

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# Super Saturday, Team GB getting three golds. Greg Rutherford jumping

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his way to medals. # Mo Farah winning, collecting the

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trouble. What a night to be British. # One of the greatest cities on The

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Globe. The staff of visions. # These athletes play with

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precision. Watch them as they run laps around the Olympic Park, fined

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ways to channel your energy, I know it's hard.

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# We've got Usain Bolt, chasing gold.

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# 11 times across the line, top of the globe.

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# Mo looking to retire, so... # Legacies omitted in place, so over

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the next ten days, this is the next gen's phase to make this their

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stage. # London, 2017, the World Athletics

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Championships. London, 2017, the World Athletics Championships.

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# This is world domination for Farah!

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Michael Johnson, Stanning his way to a Commodore. -- Stanning his way to

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a gold medal. Jessica Ennis-Hill, top of the world. It is huge, it is

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massive. A world record. Champion of the world. Usain Bolt!

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Five years after the greatest show on Earth, the London Stadium in the

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Queen Elizabeth Olympic Park is the focus of the watching world once

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more and for the next ten days the best track and field athletes on the

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planet will go head to head in their quest to strive faster, higher and

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stronger, with precious metals in their sights. We're in for a treat

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and we are joint diminishing what we hope will be a special event, hosted

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in the capital city. The voice of Rebecca Ferguson, finishing the

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opening ceremony here, which has been taking place. It really now

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feels like this is alive and we are here with real athletes down on the

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track. We have the crowd packed in and I'm delighted to say that Dame

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Jessica Ennis-Hill, the full title, four words! A long name but I must

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give you the Dame but perhaps not every time, with Paula Radcliffe and

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Michael Johnson. Over the last hour it has been building and for you,

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Jess, it must feel very evocative of 2012. It does, to see the stadium

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full, the nerves are coming in, the adrenaline is building, and it is

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very strange for me to be sat here and witnessing the Championships

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from this perspective. You made your decision after Rio that retirement

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was the way forward for you. You called time on a very illustrious

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career, littered with golds and Championships but now there is an

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added reason why you weren't be there, you are a month away from

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giving birth. Yes, I feel very different being in the stadium,

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eight months pregnant. Very happy with my career, it's been a

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fantastic the Met years in the sport. My first World Championships

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was ten years ago so I have had a great time -- fantastic ten years in

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the sport. I had great success, so it is nice to retire now. We kick

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after night, starting the evening with the 100 metres qualifying

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heats, these are the men who probably won't trouble Usain Bolt

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later in the evening. He comes in later but you can see that the

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crowds are out there because they know that this is a big night for

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British athletics because Mo Farah's first attempt to add to his global

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hall will be in the 10,000 metres which is the last event on the

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track. Those men in the first of the preliminary rounds. We don't

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normally go that far back in the 100 metres. Countries you don't often

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see at the Olympic Games in the semis and finals. Yeah, this crowd

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is amazing, it wouldn't matter what's going on tonight. The

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preliminaries of the 100 metres, and 10,000 metres, for Mo tonight, these

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athletics fans have been waiting for a major event like this to come back

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to London and they've been waiting for five years and now they will be

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rewarded with some great athletics over the next ten days. The 100

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metres, yeah, these guys aren't going to bother Boult. You have

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11.20 four. Could you possibly take that tonight? No! Still a

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world-class athlete, I am a former athlete! Just thinking about that I

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pulled a hamstring! You were touching the medals earlier with

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glee in your eye. Let's go out and enjoy our commentary team. A good

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evening, Andrew Cotter. COMMENTATOR: Good evening, welcome. This is a

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mixture in the prelims, you've got Odhiambo, 10.14 this season. Matadi,

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the Liberian, 10.19. In lane three, ten .18 but it is done on season

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best's times and 10.18 would be 90 in terms of this season. So, here

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they are in the prelims but they are high calibre athletes alongside some

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who are going to enjoy the night Ulster three will go through

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automatically. -- enjoy the night. A good start, Odhiambo, the long

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striding Kenyon. It is Matadi. A long way clear, into a little bit of

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a breeze which may be a factor later on. But the giant, Matadi, the

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Liberian, who has raced for the Americans before but was born in

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Liberia, in 10.27, taking the first one and he will go through

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automatically. Just those three will go through because the others were a

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long way distance. Three will go through and the fastest two losers.

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Matadi takes victory in the first one and he will go through with

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Odhiambo of Kenya and the Canadian, Brendon Rodney. STUDIO: Matadi, the

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winner there, I'm not sure if he will go through to the semis and

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finals but there may be some rugby teams interested in his future.

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Boult is lucky they had to stand on the lane because he could take him

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out -- Bolt. He could be a linebacker. Usain Bolt is getting

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ready for the heat that come up later on, with his usual verve and

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aplomb and his style. He's been dancing, intimidating, no doubt,

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anybody who thinks they may have a chance against him. Trying to do

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what he can to psych out the opposition and entertain the others.

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Paula Radcliffe, a big smile for you when you see him. Yes, he just

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brings something extra to the Championships. He's a big reason

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that so many people have out to night. They are very aware that it

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is his goodbye to athletics this year and many people want to take

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that last opportunity to come and see him. So many people want to see

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the next people coming through, seeing athletics being healthy,

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wanting to capitalise on perhaps not getting tickets in 2012 and

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experiencing it today. So we would always see a full stadium. If you

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had a chance to seek Muhammad Ali's last fight or Pele's last match, you

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would take it. There is plenty more coming up tonight.

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Britain's greatest athlete in history, Mo Farah, aiming for world

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title number six and he is the favourite for the 10,000 metres

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gold. Laura Muir beginning her quest in the women's 1500 metres but even

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the heats of this top quality event will be tough to get through.

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Britain's pole vault record-holder, Holly Bradshaw, has sights on a

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medal. It is the tense qualifying rounds for her tonight. Simbine is a

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top contender in the men's 100 metres and has already run eight sub

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ten seconds runs this season. CJ Ujah is one to watch, he has been in

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fine form and he's in confident mood. But the one to watch is the

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main man, Usain Bolt. He already has it 11 world titles to his name. Can

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the fastest man ever take gold again in his final Championships? We hope

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you're going to stay with us throughout. This is how the evening

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looks. The men's discus features the reigning champion, Malachowski. Greg

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Rutherford won't take part in the long jump, he is absent through

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injury but no lack of talent. The world leader, from South Africa,

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Manyonga, is the man to beat. The WAP and indoor champion, Laura Muir,

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going for Britain -- the European and indoor champion. Pole vault

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qualifying, another British medal hope in Holly Bradshaw. At 9:20pm,

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it is the big man. Mo Farah rounding off the evening with his bid for a

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sixth World Championship. It is the longer distance for him to night. He

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hasn't lost a race over this distance since 2012, so fingers

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crossed that continues to night. There is CJ Ujah of Great Britain,

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who is a man who will fancy his chances here to get onto the

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rostrum, Michael, and you have been a fair critic of British sprinting

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in recent years. How do you rate him? I think he has a real

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opportunity at these championships. He has won three Diamond League

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races this year and I think that if he can take this round by round and

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focus on getting into the finals at not really think about getting on

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the rostrum at this point, just get to the final. If he's in the final,

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anything can happen. If he can put together one of the races he had

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earlier this year, maybe he has a possibility. He has talked about

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Bolt but he should focus on his own race. We will focus on him later.

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These are the prelims, the second heat and a good evening to Steve

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Cram. COMMENTATOR: Good evening, everybody. A packed house, getting

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some hors d'oeuvres, the preliminary round.

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Barnes, formerly known as Winston, formerly Jamaican, now running for

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Turkey. He is in lane four. Walsh of Antigua. Pretty good runners but

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watch out for lane two. The top three will go through. Barnes

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getting away well and so does Saaid. There are two fastest losers and

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spots. We are getting a feel for the conditions. A nice following wind.

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It was 1.4 in the first race. These guys, in the Middle 10.1 and a

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running 10.2, so conditions are that -- indications are that the

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conditions are good for when the big boys come in later on. Just watch

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Barnes here. He has run 10.17 this year. He competed pretty well, a

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good run in Lucerne, his last race before he came here. A former

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Jamaican. You can't blame him for leaving Jamaica. Now runs for

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Turkey. Safely through to come back later on. STUDIO: I'll be honest, I

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had to look where Kiri Barty was. None of my colleagues knew that

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either! It is just above Australia, to the right. Sadly their athlete

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didn't make it through to the heats but there is another heat in the

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hundred metres in a few moments. On the warm up track, just outside the

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stadium, it is where the athletes are preparing themselves for their

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event and you can see Great Britain's Laura Muir, in the heats

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of the 1500 metres. Paula, it is a brave assault, 15 and 5000, a tough

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double to go for. It is. She did the double indoors in Belgrade but this

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is a different kettle of fish at the World Championships. This is the

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toughest race, the 1500 metres and I think she wouldn't be doing it the

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other way around. But now she will be focused on really making it

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safely through the heats, making it through the semis and then think

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about the final. 5000 won't be in her head. She loves this stadium, it

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is where she got her British record in the 1500 metres. A great

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Championship form indoors, but this is London, this is a different

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kettle of fish, this World Championships will feel like a step

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up, even from Rio perhaps. Even though that was the Olympics, the

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crowds were not sold out on every session and this is a home crowd and

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you know what it is like to live job game for the home crowd. A different

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situation but we saw Laura's performances towards the end of the

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last year when she had that great time in the 1500. She is such a

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steely performer, you can see how she responds and trains, her being

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in this environment, on this stage, she's going to thrive and enjoy it.

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She was waiting in the wings in 2012 and didn't get the chance to

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experience it. Laura Weightman who is going to night raised in the

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final in 2012 but Laura Muir didn't even race in that. The next year she

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made the step forward and she has grown so much, she has learnt so

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much and I think that is the big thing for Laura. In those few years

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a lot has changed from making the first team, coming in as a gold

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medal favourite or being amongst the favourites in a tough race. The 1500

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metres is loaded with talent. It will arguably be one of the great

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races of the Championship, to get into the final will be HMP

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achievement. Even getting through the heats tonight. In a very tough

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heat to night. To get to the final will be a big achievement. It is a

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big ask, you have a big group and you have the likes of the Barber --

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Dibaba. There are so many people there, Laura has to be at her best.

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It can come down to those tactics. It is funny you say that, while we

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are talking about what the chances are for her to get a medal, she's

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focussed on producing her best performance and running the type of

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tactics which will give her the best performance at these championships.

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That is what she'll be focussed on right now, thinking about tactics,

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making sure she'll get it right, which is what she's thinking about

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right now, making sure she gets it right.

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The hardest thing, as well, in the heats is staying out of trouble and

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getting through. Thank you Paula. We will go back to

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the track now. It is the third of the men's 100 metres.

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Andrew Cotter has the pleasure. Some very, very good athletes in

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this third of four preliminary heats. First round, and Jan Volko,

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Mario Burke and Abdullah Abkar Mohammed will be the three to look

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out for here. Burke and Volko, in lanes six and three. Three to go

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through automatically. Rolando Palacios, the flag bearer.

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There is a little bit of a touch there, I thought, in the middle, but

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through come the three big names there. Burke, Volko. : Mohammed

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coming through quickly. The quickest time of the evening for Jan Volko.

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Following the breeze. Jan Volko, who is high quality. Runs 10.16,

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equalling his season's best time and he and Mario Burke, who runs for

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Barbados, at college in the United States, at Houston, he takes the

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victory. 10.15. A national record for him. There we are, the first

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national record of these World Championships and Jan Volko hand

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somely through to the quarter finals. Volko through with Mario

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Burke and Abdullah Abkar Mohammed. The youngster from Saudi Arabia.

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At 9. 20pm tonight, Mo Farah will race in the 10,000 metres. It will

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be his attempt to make it five double gold medals on a global

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stage. It will be his sixth World Championship gold. Earlier in the

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season Darren Campbell went out to his base in France to catch up with

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him. Sir Mo, when you look back, does it

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feel crazy? It feels crazy. It feels mad. It's hard to think that, you

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know, when you're so young you don't imagine yourself to be at that

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level. And to have won what I have won, it's just been incredible.

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In your early years, was it difficult to think that you could

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get up there with the best in the world? When I was a kid, I remember

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watching Sydney Olympics, seeing the 10,000 metres was just incredible,

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how it came down to the last two metres. From that point I told

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myself I want to go to the Olympics and be an Olympic champion. That is

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something I dream of. I went into Degu, that was my first silver medal

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at the 10,000 metres, where I narrowly got beat. The better man

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won on the day. For me, it was all about experience and learn from that

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race, understanding. I'm not going to make that mistake again. World

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domination for Mo Farah... It doubled.

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They've got nothing for him! Gold again!

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To be able to maintain that level, it's, it's difficult because when

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you're up there, you've got a target on your back and every year people

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are throwing their things at you, left, right, centre and you have to

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be smart, who you respond and what you do, knowing what counts. It's

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been hard over the years. They succumb to the inevitable. Mo

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Farah wins the gold! I'm excited to be competing in my

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last major championship on the track in London. It will be nice to be

:21:43.:21:46.

able to finish on a high. Why not do it where it all started, in London?

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Where I became Olympic champion. That is what changed me as an

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athlete. You come back years later and I am, you know, what I'm going

:21:56.:21:59.

to end it at that track. I am not going to carry on in terms of major

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champs. Well, there's only one final

:22:04.:22:07.

tonight, only one gold will be handed out this evening it is in the

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men's 10,000 metres. Will it be Mo Farah? Will he add to his incredible

:22:13.:22:17.

haul? This is where he is on the all-time list of gold medals.

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Loo The sprinters include relays, we should say that. Not that Michael

:22:27.:22:33.

Johnson, your eight is not incredible. It helps to boost the

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tally somewhat. That would be an awful event to

:22:37.:22:47.

contemplate. A four by 10,000 metres! Well, out there on the

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warm-up track Usain Bolt is still wandering around. It seems to take

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him a long time to get to do anything that looks sporty. We have

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watched him an hour wandering around. He's getting his warm-up. He

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has his routine. It is intimidating to some of the other guys. All the

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other guys have run with him for ten years. They know what he does. Now

:23:14.:23:19.

they can ignore him and do their thing. He must catch one of those

:23:20.:23:24.

young kids, I think he looks relaxed. I think I will do that,

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too! Big mistake, don't do that. What is it that makes him so unique

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we have fallen in love with him over the last decade. Sometimes in sport

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and you see them away from the track and they are funny, they are

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outgoing and then their game-head comes on. Maybe that is the way they

:23:46.:23:48.

get the best out of themselves. Maybe they don't dare to enjoy

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themselves. It is almost brave to allow yourself to throw off the

:23:53.:23:55.

shackles the way he does. It is very brave. I wouldn't say that, you

:23:56.:24:01.

know, and I think Jess could speak to this as well, being an athlete -

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I have always admired your level of focus. I enjoyed it. I enjoyed being

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under the pressure. I enjoyed the room, I enjoyed the stress. I

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enjoyed the target on my back. I know I had to be in the mind set,

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going over strategy until the last minute. It was the way I was as an

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athlete. Maybe it was the way you were as well Jess. Usain Bolt is

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different. He knows if he's that stressed and allowed himself to feel

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it then he will not perform in the way... You cannot take it.

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He said he wants to enjoy it and he wants to enjoy the sport. And it is

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the time to retire. He's relaxed. As soon as he's in the blocks, he's

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100% focussed. That is why it works for him. We loved your game head. We

:24:58.:25:01.

knew it was on. Let's see if the game heads are on for the final of

:25:02.:25:06.

these men's 100 metres prelims. Steve Cram is calling this one.

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Nick Miller from New Zealand. 10.1 a new personal best and Warren Fraser

:25:13.:25:20.

from, the Bahamas. Ran here in London, in 2012.

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And then also probably the top guy here, Ramon Gittens, from Barbados.

:25:27.:25:29.

He might be surprised to find himself in this. A very experienced

:25:30.:25:37.

athlete. In terms of ranks in terms of their season's best as to who

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runs in this preliminary round will come back at 8. 20pm.

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Gittens gets to it very well. Expect these three quickly pulling from the

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rest. 10. 26. We saw that very quick time

:25:57.:26:04.

in the previous heat. One or two will be looking at that

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later thinking I am not sure I want Volko in my heat. Gittens just doing

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enough there. The conditions, as I said earlier, look good for

:26:17.:26:21.

sprinting. The wind is blowing in the right direction. The men who

:26:22.:26:25.

were expected to go through have gone through. Fastest losers will be

:26:26.:26:30.

sorted out in a few minutes. Well the prelims are through and the

:26:31.:26:34.

heats will be coming your way in just under and hour's time,

:26:35.:26:37.

featuring Usain Bolt himself. He knows this track well.

:26:38.:26:41.

Of course he was magnificent in 2012. He's been back here to run in

:26:42.:26:48.

the Anniversary Games. It is Jamaica which made him. He's so proud what

:26:49.:26:54.

he's helped to do to Jamaican sprinting.

:26:55.:26:56.

The world champs can you go to London as motivated as you were in

:26:57.:27:04.

Beijing? One thing that keeps me going is losing. I can't lose. It is

:27:05.:27:13.

one of those things. To go out losing is not my thing. I definitely

:27:14.:27:20.

want to go out and to do my best as always. Give the fans one of the

:27:21.:27:24.

best farewells. Give the fans a show. That's what they want to see.

:27:25.:27:28.

They want me to go out and compete at my best and say goodbye in stars.

:27:29.:27:33.

I'm definitely going to train, which I am doing and stay on top of things

:27:34.:27:37.

and push myself throughout until August. So nobody will worry you in

:27:38.:27:43.

London? No new names to look out for? For me, you know me, I don't

:27:44.:27:48.

worry about people until the time's right. Because you don't know who's

:27:49.:27:53.

going to show up. Over the years, as you have seen through my career,

:27:54.:27:57.

there's always somebody else. I never try and pinpoint one person. I

:27:58.:28:01.

just sit and watch and see what happens when he gets there. London

:28:02.:28:06.

will be a farewell to the fans, many of whom would have been there in

:28:07.:28:11.

2012. Still happy memories of those games? Always. It is the right place

:28:12.:28:16.

to go out. I know London will be packed. It will be massive and

:28:17.:28:21.

people are just happy and the energy in the city will be great. I'm

:28:22.:28:25.

looking forward to it. I'm really excited to go there and compete

:28:26.:28:31.

again. For me it was one of the best championships of my life.

:28:32.:28:37.

He's pulling away... He 's going to win the gold!

:28:38.:28:44.

The champion becomes a legend! Every day the stadium was just

:28:45.:28:48.

always packed with people and just cheering on everybody and giving you

:28:49.:28:51.

a great feeling. For me, it was brilliant. I'm looking forward to

:28:52.:28:55.

going back to the atmosphere. Feeling the energy. As you guys know

:28:56.:28:59.

I feed off the energy of the crowd. It gives me that sense of relief and

:29:00.:29:03.

happiness. To compete at your best, to perform.

:29:04.:29:09.

For me, I really enjoy it. So I know it will be just... I hope I don't

:29:10.:29:13.

cry. I was going to say that. Will you get emotional? I don't know. If

:29:14.:29:19.

I get emotional in Jamaica I definitely get emotional in London.

:29:20.:29:24.

Let's see what happens! I'm not an emotional person, but to know this

:29:25.:29:30.

will be your last race in the championship, it might... You can

:29:31.:29:34.

hide it with a bit of sweat. And I sweat a lot. So we'll see!

:29:35.:29:38.

I think we might see tears. We might see emotion from the great man. That

:29:39.:29:42.

final is tomorrow. You will see him out on the track here around 8.

:29:43.:29:47.

20pm, the men's heats are going off. Shortly on the track. It is the

:29:48.:29:53.

women's 1500 metres heat. Laura Muir, British record-holder is going

:29:54.:29:57.

in the second of those heats. She's had a phenomenal indoor season.

:29:58.:30:01.

Taken it to the track as well. This is a hotly-contested event. Paula

:30:02.:30:07.

caught up with her in Monet co-a few weeks ago -- in Monaco a few weeks

:30:08.:30:11.

ago. European indoor champion. A new

:30:12.:30:20.

British record... So, Laura, things are picking up to the World

:30:21.:30:25.

Championships and you are coming in off an amazing indoor season, where

:30:26.:30:29.

you did that double. She's now got two gold medals. She's the champion

:30:30.:30:32.

again. It's another record. I remember the Laura Muir who walked

:30:33.:30:43.

out distraught in 2014 and how much you have matured and taken those

:30:44.:30:46.

huge leaps forward. So, it has to feel that you are in a good place

:30:47.:30:52.

going into London. Certainly. I am lucky, at this stage of my career,

:30:53.:30:56.

I've got a lot of championships under my belt. I think 2014, I was

:30:57.:31:03.

in good physical shape. Had to catch up in the mental side and dealing

:31:04.:31:07.

the championships and everything, I think going through all that has

:31:08.:31:10.

been good. I feel confident ahead of London. Coming into the

:31:11.:31:14.

championships you missed training with a foot injury. To reassure

:31:15.:31:19.

people at home, a lot of distance runners pick up at different points

:31:20.:31:24.

of their career. Sometimes is it a good thing to hold you back,

:31:25.:31:26.

frustration to come out in racing? It isn't until something is taken

:31:27.:31:37.

away from you that you appreciate how much you love your sport. You

:31:38.:31:41.

gain a fresh mindset going back into it. I had a take two in July but it

:31:42.:31:48.

is going well so far. We know that you are strong and you can cope with

:31:49.:31:52.

the physical impact of doing the double but mentally is there a way

:31:53.:31:56.

you go about it? Do you think first about one event and then move onto

:31:57.:32:00.

the second? It is round by round, why won't anchor that the final

:32:01.:32:09.

until I get there. It is easy otherwise -- I won't think about the

:32:10.:32:14.

final. In the 1500 metres, will that be the one where you think you have

:32:15.:32:20.

the stronger chance? Or are they pretty equal? I don't know, I'm

:32:21.:32:24.

pretty inexperienced in the 5000 but I think I have a shot. The

:32:25.:32:29.

competition in the 1500 is very strong. In the top three, you have

:32:30.:32:33.

Hassan, the Olympic champion and world record holder, Dibaba. With

:32:34.:32:45.

home support as well, that is a big ad planted, you can savour and enjoy

:32:46.:32:51.

that. I hope so, yeah. -- that is a big advantage. The Anniversary

:32:52.:32:58.

Games, the crowds were great and that has been a highlight so far.

:32:59.:33:03.

Laura Muir has got this raise won, that's for sure. The new British

:33:04.:33:10.

record. Kelly Holmes has been a bitter rated. -- has been

:33:11.:33:18.

obliterated. One of the British athletes coming to the fore in that

:33:19.:33:24.

Championships. Laura Muir, listing the great names that she must

:33:25.:33:30.

overcome to get herself through the heats. In the first heat she didn't

:33:31.:33:34.

mention Caster Semenya, a surprise she has decided to double up, the

:33:35.:33:39.

Olympic champion in the 800 metres. How is she going to fare in this? I

:33:40.:33:45.

might give you the answer after the race because I'm not sure. I don't

:33:46.:33:48.

know why she has chosen to do it this way around. If it was the

:33:49.:33:54.

801st, then doing the 1500, fine but before your main event, I'm not

:33:55.:34:00.

sure. -- if it was the 800, first. I'm sure Brendan Foster and Steve

:34:01.:34:04.

Cram will have an opinion. Good evening, Brendan. COMMENTATOR: Good

:34:05.:34:11.

evening, great to be here. Great to watch the opening round of the

:34:12.:34:15.

women's 1500 metres. Great to see Jessica Judd back after a couple of

:34:16.:34:19.

fallow years. Coming back to do justice to her own talent. Talking

:34:20.:34:27.

about Jessica Judd, heading up the start list. She has a tough heat.

:34:28.:34:35.

Semenya, and Cichocka, she has been great. Chebet has been running well

:34:36.:34:43.

for Kenya, moving up to the 1500 metres. The top six will go through

:34:44.:34:48.

but when you have to Barbour, Grace, Sifuentes, so much experience -- you

:34:49.:34:58.

have to Barbour -- Dibaba. She must think about what she does the best.

:34:59.:35:05.

It is the first heat and there are six fastest losers was available. A

:35:06.:35:13.

quick word about Caster Semenya, she is here because she won the African

:35:14.:35:20.

Championships in 26 -- in 2016, running 4.0 one. She was running

:35:21.:35:28.

three events. The defending champion, Dibaba. I'm not sure if

:35:29.:35:33.

she is in the same form she was in in 2016. At best this year, 4.16, so

:35:34.:35:39.

this will be interesting. Chebet, very dangerous, she will set off the

:35:40.:35:43.

pace. 800-metre runner who has moved up. Arafi has good pace as well and

:35:44.:35:50.

we all know about Semenya, the favourite for the 800-metre

:35:51.:35:54.

gold-medal. Three rounds here as well. Watching on the warm up track

:35:55.:36:01.

ready late last night, doing some strides. No one else was there.

:36:02.:36:08.

Vrzalova there and Gigot that will be dangerous as well. A big cheerful

:36:09.:36:15.

Jessica Judd. A great talent, had a great 2013. -- and Cichocka will be

:36:16.:36:24.

dangerous as well. Jessica Judd has been getting back in touch with that

:36:25.:36:27.

talent. Great that she has made the team. The women's 1500, the first of

:36:28.:36:37.

three heats. So, the top six will go through. I saw Jess on the way in,

:36:38.:36:42.

Brendan. I know how nervous she was. I said to her, if it helps, 4.9 last

:36:43.:36:49.

time, if you run under that, statistics tell you that you get

:36:50.:36:53.

through the first round. I think that's what we'll see her try and do

:36:54.:36:57.

here. I bet she's pleased she saw you because she is doing what you

:36:58.:37:02.

suggested, making decent pace. When you saw her on the start line, Just

:37:03.:37:09.

The Judge, from Chelmsford, easy to get here from there, a lot of

:37:10.:37:15.

supporters here. -- Jessica Judd, from Chelmsford. She had a couple of

:37:16.:37:20.

fallow years, but she came back and she will have a great future because

:37:21.:37:25.

she is a great long-distance runner. Showing wisdom. Her first major

:37:26.:37:32.

championships at 1500 metres. A wise head on young shoulders, going out

:37:33.:37:34.

there, trying to run the place, trying to run the race as to how she

:37:35.:37:45.

wants it. 64.05, the first lap, so a very good pace being set, the kind

:37:46.:37:49.

of thing that Jess did in the trials, the kind of things she likes

:37:50.:37:54.

to do and is most comfortable with. Dibaba the defending champion is

:37:55.:37:58.

moving up. Questions about her fitness but reports are that going

:37:59.:38:03.

very well. Just extricating herself on the back, Mageean. Caster

:38:04.:38:12.

Semenya, right on the inside in the middle of the pack, completely

:38:13.:38:14.

boxed. Interesting to see how she conducts herself in heats of 1500

:38:15.:38:22.

metres. Even with the women it can be pushing and jostling. On the

:38:23.:38:30.

inside, from South Africa, the 800-metre champion, running neatly,

:38:31.:38:33.

just biding her time. She could have run the 400 metres to go with the

:38:34.:38:39.

800 metres. She has such a range of talent and ability. Jessica Judd,

:38:40.:38:45.

the crowd are getting carried away. I think she's actually responding to

:38:46.:38:51.

it. 2.11 over the first 800 metres and she is striding down the

:38:52.:38:56.

straight. In third place, the defending champion, Dibaba. Dibaba

:38:57.:39:03.

deciding, hang on, this young Britain is going quickly. Yes, she

:39:04.:39:09.

got the 800. 2.11 was a bit slow and she has picked it up. Grace moving

:39:10.:39:15.

up. Terzic is struggling, five metres adrift. Semenya, for the

:39:16.:39:21.

first time, in the green of South Africa, moving up on the outside.

:39:22.:39:28.

Cichocka, the great Polish athlete, moving up. Jessica Judd has got to

:39:29.:39:33.

stay strong here. The top six will go through. She's going to make them

:39:34.:39:41.

run hard. She will, and Dibaba is going to enjoy that. Semenya moving

:39:42.:39:49.

up, Grace from the USA. Buckman, in contention but losing a few yards.

:39:50.:39:54.

Jessica Judd in her first 1500 metres, she has acquitted herself

:39:55.:40:00.

very well so far. Chebet will come into it behind Semenya. Chebet is

:40:01.:40:03.

running for Kenya, she is a quick finish. Cichocka is a good finisher.

:40:04.:40:11.

Jessica Judd has a good distance between her and the sprinters. The

:40:12.:40:14.

top six will go through and if she stays ahead of Buckman, the others

:40:15.:40:19.

might pass higher if they want to. Jessica Judd is looking strong. She

:40:20.:40:24.

just wants to keep in the top six. Dibaba goes away, Semenya, Chebet,

:40:25.:40:30.

Cichocka. Jessica Judd needs to keep going here to the line, she will be

:40:31.:40:35.

fine. She's done it, as we expected, running hard from the front. 4:02.68

:40:36.:40:43.

in the first round. She normally runs 4.4. That is brave, setting out

:40:44.:40:47.

your stall, you know what you've got to do, run as hard as you can, the

:40:48.:40:51.

big names behind you having to run hard as well. Jessica Judd,

:40:52.:40:55.

congratulations, brave running and that's what you get with her. I

:40:56.:41:00.

think that's right, the first British person on the track so far.

:41:01.:41:05.

Opening tonight. Caster Semenya, Chebet, Cichocka and the defending

:41:06.:41:14.

champion there, Dibaba. For me, young lady coming to the

:41:15.:41:16.

championships, getting on the train from Chelmsford, her supporters do,

:41:17.:41:22.

anyway, running a personal best, I'm pretty sure, and the crowd respond.

:41:23.:41:26.

The first British athlete on the track and let's hope that's a sign

:41:27.:41:29.

of things to come. You want to let them know. I love seeing a young

:41:30.:41:34.

athlete coming to the Championships, thinking about their plan and how

:41:35.:41:39.

they should do it. This young lady setting off, running hard, deciding

:41:40.:41:44.

that there were... It was too much of a gamble to spend her time

:41:45.:41:49.

amongst the sprinters. There goes Dibaba, we expected that. There goes

:41:50.:41:54.

the Olympic champion in the 800 metres, Semenya and there comes

:41:55.:41:58.

Jessica Judd. Six will qualify and let's be honest, Jessica Judd ran a

:41:59.:42:01.

brilliant race, you can't do better than that and I think it tells you

:42:02.:42:06.

that she will have a future that we first expected when we saw her as a

:42:07.:42:09.

junior and now expected in the senior competition. She's acquitted

:42:10.:42:15.

herself well. I like seeing young athletes respond in major

:42:16.:42:24.

championships. Well done, Jess. It is one delighted Jessica Judd as

:42:25.:42:27.

well. You said you didn't think you could get through but you took it

:42:28.:42:32.

out hard and you got through. I can't believe it! I think the crowd,

:42:33.:42:36.

they are just amazing, I problem we went off too fast. My dad said,

:42:37.:42:42.

don't go too fast and I thought, oh, no, but I controlled it. The last

:42:43.:42:47.

lap I was hurting a little bit. I thought I would have to run the race

:42:48.:42:51.

of my life to get through but to see that six had broken away, I thought

:42:52.:42:55.

my goodness, I can't believe it. I'm just so happy! You ran the race of

:42:56.:43:00.

your life, a new personal best that you can take to the semifinals

:43:01.:43:04.

tomorrow. What is it like an De Sart line when they announce your name.

:43:05.:43:09.

-- what is it like on the start line? I don't know, I'm normally in

:43:10.:43:14.

the zone and I don't do anything but I was so nervous, I couldn't ignore

:43:15.:43:21.

that. They were amazing. My dad has been fantastic. I'm sure I could

:43:22.:43:25.

hear him cheering me on. I can't believe it, what a great crowd.

:43:26.:43:30.

Everyone has been so nice and getting to the semis and to do it

:43:31.:43:33.

again is amazing. Congratulations, tremendous performance. Thank you!

:43:34.:43:42.

That's the way to do it, look at that, she made everybody else run

:43:43.:43:45.

hard. A personal best for Jessica Judd and one or two others behind

:43:46.:43:51.

her. Although the six fastest losers, even the tenth and 11th in

:43:52.:43:55.

the first feed, you have to go back to 1999 when you had to run 4.5 to

:43:56.:44:02.

get out of the first round. -- in the first heat.

:44:03.:44:13.

The men's long jump qualification. Manyonga, the world leader, second

:44:14.:44:20.

in the Olympics last year and boy, has he improved. His first band,

:44:21.:44:27.

8.05, automatic qualification. Comfortably, a big smile for him.

:44:28.:44:34.

The blue line is also qualifying. He has jumped 8.65 this year and he has

:44:35.:44:37.

moved on since missing out on Olympic gold by one centimetre last

:44:38.:44:42.

year. Looks like he has booked his place in the final. Just chopping

:44:43.:44:47.

his stride, so some work to be done. One and a half kicks. 8.05 or better

:44:48.:44:54.

books a place in the final. Clean on the board, the white flag will be

:44:55.:44:59.

raised. Very tidy for the world leader. Three South Africans joining

:45:00.:45:07.

Manyonga in what proves to be a top competition. We don't have Greg

:45:08.:45:11.

Rutherford, disappointing for him, couldn't recover from his ankle

:45:12.:45:15.

injury earlier this year. Manyonga, some questions over his fitness, but

:45:16.:45:22.

looks like they've been put to bed. 8.12, how about that, job done, he

:45:23.:45:28.

is in tomorrow's final. Now we have the men's discus. This is the

:45:29.:45:35.

reigning champion from two years ago, Mallash ski -- Malachowski. Was

:45:36.:45:46.

that low? 64 metres and 50 centimetres is what is needed for

:45:47.:45:51.

tomorrow's final. Two big finals. The big Pole is going to be involved

:45:52.:46:00.

again, looking to defend the title but he will have his work cut out.

:46:01.:46:13.

So, Malachowski, 65.13. Here is an interesting character from the

:46:14.:46:22.

sport, Robert Harting. Three times world champion. He has had an knee

:46:23.:46:27.

problems. Getting his hip onto that. He made it look easy. A big

:46:28.:46:31.

statement. He is in shape. 32 years of age now. He's got his

:46:32.:46:48.

knees heavily strapped there. He fixes his base. Drops that right hip

:46:49.:46:50.

on. League qualifier. So that is Luvo Manyonga, the world

:46:51.:47:03.

leader. Back story, he's a recovered crystal meth addict.

:47:04.:47:07.

Toni Minichiello, I know you have watched him closely. What did you

:47:08.:47:12.

make of that first attempt? I think a nice, steady approach there. The

:47:13.:47:16.

qualities he has is his flat speed. He runs so quick on the runway. If

:47:17.:47:20.

you look at him as he goes through the air, he, watch him, because he

:47:21.:47:25.

has a really still upper body. He doesn't forward rotate into the

:47:26.:47:28.

sandpit. He carries that over the top over the board. Probably the

:47:29.:47:33.

fastest man on the long jump in this competition. Job done. He can walk

:47:34.:47:37.

away. The others have two more attempt to join him in tomorrow's

:47:38.:47:44.

final. Luvo Manyonga - watch out for him.

:47:45.:47:57.

What a performance from Jessica Judd earlier on. One of our athletes who

:47:58.:48:04.

we hope has a good chance in the 1500 or 5,000, Laura Muir going

:48:05.:48:06.

here. Perhaps the easiest of the three. All these heats are tough.

:48:07.:48:15.

Laura said, I'm happy with the draw here. Particularly if you have the

:48:16.:48:19.

confidence she does. A huge reception for Laura Muir.

:48:20.:48:24.

Well, she didn't get to experience this in London, as Paula said

:48:25.:48:29.

earlier on. Here for me, perhaps the favourite for the gold medal, one of

:48:30.:48:35.

the many top three big names Sifan Hassan. She will contest the 5,000

:48:36.:48:46.

also after the 1500 metres. Tsegay very good. The Germans, you will see

:48:47.:48:58.

Klosterhalfen in the next heat. Jennifer Simpson, former world

:48:59.:49:02.

champion, has a happy way of running brilliantly in championships.

:49:03.:49:08.

Bronze-medallist in Rio last year. Chebet in four. So top six to go

:49:09.:49:14.

through. I suspect this heat will be, we thought before and it might

:49:15.:49:18.

be the slowest of the three. I think the likes of Jennifer Simpson, Laura

:49:19.:49:25.

Muir will think, I will happily fin nish the top six here.

:49:26.:49:38.

Let's hope that Laura can negotiate this safely. Her last race was 3,000

:49:39.:49:51.

in the Monaco Diamond League. In the Diamond League a week or so before

:49:52.:49:55.

that. Good preparation for 1500 metre running. She's had to prepare

:49:56.:50:00.

for two events. She won't have it in her head yet - your preparation is

:50:01.:50:04.

different if you're going to run 5,000 metres. So, she's been trying

:50:05.:50:10.

to cover both bases. That 800-metre set her up nicely. So, Laura will be

:50:11.:50:15.

wanting to settle in here and hope that it's a decent pace. Nobody

:50:16.:50:19.

wants to have a jog. I think she'll be happy if it is a little slower

:50:20.:50:24.

than that first one. Almost certainly will be slower than the

:50:25.:50:27.

first one. Six to go through. If you look at the first round, the six

:50:28.:50:32.

fastest losers are looking pretty impressive. Sixth fastest ran 4.8.

:50:33.:50:43.

4.5 the required time, almost. Laura Muir, carrying a lot of

:50:44.:50:47.

pressure on her shoulders. She's attempting a brave double in running

:50:48.:50:57.

the 15,000 and the 5,000. -- 1500 and 5,000.

:50:58.:51:02.

Right at the back of the pack, Laura Muir, right in among them. She'll

:51:03.:51:07.

have some thoughts about how she moves out of that position. Hassan,

:51:08.:51:11.

of the Netherlands, who is now training in America and making real

:51:12.:51:14.

progress in the States. Steve says he thought she might be the

:51:15.:51:17.

favourite for this race. I am certain she'll take some beating,

:51:18.:51:21.

but look at her. Her tactic in the orange vest, right at the back,

:51:22.:51:27.

behind Laura Muir. There Laura Muir, doing the sensible thing, moving to

:51:28.:51:31.

the outside and quickly through the field to put herself in contention.

:51:32.:51:37.

As I said, you've got to run five races, the heats you want to

:51:38.:51:42.

negotiate nice and smoothly with the least amount of energy expended as

:51:43.:51:45.

possible. You need to keep yourself out of trouble. Laura Muir doing

:51:46.:51:50.

that well. Jennifer Simpson realising the move has been made.

:51:51.:51:54.

Jenny's not a natural front mover either. They are eight seconds

:51:55.:52:05.

slower than the first heat. Tsegay another good athlete.

:52:06.:52:12.

Look at her stretching out her pace. Tsegay stretching them for the first

:52:13.:52:14.

time. Akdag on the inside. And still happy

:52:15.:52:31.

to bring up the rather. Plenty of company there. Hassan, one of the

:52:32.:52:35.

favourites, on the back there, moving very quickly through. Laura

:52:36.:52:38.

Muir is in a good position. Now we're in a race. There are few too

:52:39.:52:47.

many athletes for comfort here. 3.7 for the 1100 metres.

:52:48.:52:53.

Now it is about staying clear of danger, make your run at the right

:52:54.:52:58.

time. Laura's doing it right so far. Jennifer Simpson will be involved in

:52:59.:53:02.

the finish. Here comes Hassan, drifting down the outside.

:53:03.:53:09.

The talented Norwegian, on the shoulder of Laura Muir.

:53:10.:53:13.

Tsegay is in a good position here. Just controlling it from the front.

:53:14.:53:17.

Only the top six will go through. There's a lot of pushing and shoving

:53:18.:53:21.

here. Has to be careful. Klein is moving out as well. Laura Muir could

:53:22.:53:27.

just do enough here. Jennifer Simpson, pushing back in a

:53:28.:53:36.

battle with Akdag on the inside. There are seven there... Simpson

:53:37.:53:45.

just stepped out. So Hassan wins it, then Simpson, then Muir, Akdag, they

:53:46.:53:51.

all go through 4.8 the winning time. Nobody will go through as the

:53:52.:53:57.

fastest loser. It was a different type of heat. The

:53:58.:54:03.

one we normally would expect, very different from the first one led by

:54:04.:54:08.

Jessica Judd. Well done Laura Muir. She ran comfortably. Did everything

:54:09.:54:12.

she needed to do. Took up a good position at every point of the race.

:54:13.:54:16.

Hassan was there to prove a point, just to let them know, I will be a

:54:17.:54:21.

danger. Jennifer Simpson quickly moved out there. Got herself into a

:54:22.:54:24.

quick place. Here they come, into the straight. And there goes Laura

:54:25.:54:31.

Muir. Running strongly. Look at Hassan coming on the outside, just

:54:32.:54:34.

threatening a little. Looking more relaxed as an athlete, with a little

:54:35.:54:38.

bit of a bump there, too. As we have seen her in the past. She's

:54:39.:54:42.

stronger, she's faster. She's going to be a danger and her and Laura

:54:43.:54:46.

Muir neck and neck here. Both having done enough. Both comfortable and

:54:47.:54:53.

confident. Both crossing the rien. Comfortably qualify -- the line.

:54:54.:54:56.

Comfortably qualified. A decent day's work for Laura Muir. She looks

:54:57.:55:00.

powerful, strong. She's mentally in control. Glancing over at the screen

:55:01.:55:04.

to make sure no dangers are coming from behind. That is wise. She's

:55:05.:55:08.

learnt that lesson and Hassan, well, I think Steve's right, she's going

:55:09.:55:10.

to be a danger. Safely through for all the big

:55:11.:55:20.

names. No upsets in either of these two heats. This is the confidence

:55:21.:55:24.

that Hassan has in her 800-metre pace at the moment. She gave a

:55:25.:55:27.

little shove there. Simpson looking for room to make sure as well. Klein

:55:28.:55:32.

was the one who just sneaked ahead to get in there for the top six. And

:55:33.:55:37.

so the third heat, well they know what they have to do.

:55:38.:55:49.

Laura, mission accomplished. What is the mind set like - when you have a

:55:50.:56:01.

busy round? What do you negotiate? Stayed out of harm's way and really

:56:02.:56:06.

happy. Just job done. I got a top six. What it is like when there is

:56:07.:56:11.

such a build-up to a chasm Ionship and you are -- championship? Feels

:56:12.:56:16.

like it is a long time coming. The support was phenomenal. Cannot beat

:56:17.:56:26.

it I am excited to be in the semi rmt -- semifinal. What is it like to

:56:27.:56:31.

be part of it? Brilliant. Women's running is the best it's ever been.

:56:32.:56:36.

It is great to be part of that and running against these girls, I am

:56:37.:56:37.

just chuffed I got through. I Hope the semi goes well.

:56:38.:56:52.

In a few minutes Holly Bradshaw will hope to qualify for the finals. She

:56:53.:56:59.

knows what it is like to compete in these games. She managed fifth in

:57:00.:57:05.

her first major championship. She's the record-holder. Puts her among

:57:06.:57:09.

the best in the world this year. Phil Jones caught up with her and

:57:10.:57:14.

asked her about her aspirations for these championship.

:57:15.:57:17.

You haved a experience of London 2012 and now you get to experience a

:57:18.:57:24.

World Championships in London. What is the process like for you? I am so

:57:25.:57:29.

excited. I remember London very well. I finished

:57:30.:57:38.

Every time I go back to the stadium, it gives me goose bumps.

:57:39.:57:49.

First attempt for 55. Yes. Well done Holly Bradshaw. I'm in the best

:57:50.:57:53.

position I've been in for a long time. I'm fitter and stronger and

:57:54.:57:56.

technically the best I've ever been. I know when it comes to a major

:57:57.:58:02.

championships I step up my game. I have proven that for Beijing and Rio

:58:03.:58:06.

the last couple of years. I've jumped two records this year. I know

:58:07.:58:10.

deep down what I can achieve. She's got that, too! Unbelieve --

:58:11.:58:21.

unbelievable! I love major championships, it is what I love

:58:22.:58:25.

doing. Steve Backley is in commentary for

:58:26.:58:29.

us for this one. Steve I know you cannot go on what is written on

:58:30.:58:33.

paper, when you look at the heights she cleared this year, it puts her

:58:34.:58:36.

around the best in the world this year. She has a big game's

:58:37.:58:40.

temperament, doesn't she? Absolutely. She's proven that time

:58:41.:58:45.

and time again. Sixth and fifth at successive Olympic Games. She's on

:58:46.:58:49.

home soil. She said she's fitter and stronger than she's ever been. And I

:58:50.:58:53.

am very optimistic about Holly Bradshaw. Toni Minichiello, I bring

:58:54.:58:58.

you in on this. What do you make of holly's prospects? Hoping she makes

:58:59.:59:03.

the final. She's passed at heights now and she will not come in until

:59:04.:59:09.

four metres 50. She will take her time. The thing will be the waiting.

:59:10.:59:13.

It will be about waiting, getting ready, rewarming up, when it is

:59:14.:59:17.

appropriate for her ready to be ready to compete. So, at this

:59:18.:59:21.

moment, she's just biding her time. She's coming in at a height that she

:59:22.:59:23.

should easily be able to cope with. So pole vaulter at one end of the

:59:24.:59:34.

stadium. At the other the men's discus. Here's the world's leader.

:59:35.:59:41.

Ninth on the all-time list. 71-metre man. Likes that.

:59:42.:59:47.

Wasn't so good on his first attempt. Looks like he's woken up. Wow! Look

:59:48.:59:56.

at that! Daniel Stahl... Two metres tall. 150 kilos heavy. Arm span of

:59:57.:00:03.

two metres 20. Does that seem possible! He's going to be the

:00:04.:00:09.

favourite going into that final, courtesy of what he did there. What

:00:10.:00:15.

is it, 67. 64, the best throw we have seen so far.

:00:16.:00:20.

And we are ready for the last of the first round heats in the women's

:00:21.:00:28.

1500 metres. The north-east of Britain well represented.

:00:29.:00:36.

Alongside Weightman, Bahta. Certainly strong this one. The first

:00:37.:00:40.

one was strong. The second one, which Steve predicted, that would be

:00:41.:00:48.

the slowest of the heats and lo and behold, there's Klosterhalfen,

:00:49.:00:52.

incredibly talented athlete. The Olympic champion in this as

:00:53.:00:54.

well. Five Olympic finalists from Rio in

:00:55.:01:05.

this heat. Sarah McDonald going as well. And there is Sarah McDonald.

:01:06.:01:16.

Went to university in Birmingham and from the north-east, she has a

:01:17.:01:20.

chance of getting through to the semifinal. Everyone in this one

:01:21.:01:23.

knows what they must do because the six fastest losers are coming from

:01:24.:01:31.

the first heat. Klosterhalfen, looks like a strong breeze would carry her

:01:32.:01:35.

away but she is hard as nails and she has gone below four minutes.

:01:36.:01:40.

Germany has great hopes for her. Sado, another finalist from Rio and

:01:41.:01:44.

Bahta, from Sweden, the former Eritrea. Laura Weightman, the noise

:01:45.:01:49.

for the twice Olympic finalist. CHEERING

:01:50.:01:54.

So disappointing in the Olympic final, it was slow over the first

:01:55.:02:00.

800 metres, not her kind of race. The race was won by Kipyegon, that

:02:01.:02:13.

great duo, her and Dibaba. Pereira, the Spanish champion. Nadi, one of

:02:14.:02:20.

the athletes from the refugee team. Five athletes in the refugee team.

:02:21.:02:24.

She is from South Sudan, they've been training in Kenny. So six will

:02:25.:02:33.

go through -- training in Kenny. The six fastest losers come from the

:02:34.:02:39.

first heat. The last of the first round heats gets underway --

:02:40.:02:45.

training in Kenya. Laura Weightman, Stafford there. McDonald, glancing

:02:46.:02:52.

to her inside, she has a decent finishing kick. Paula Radcliffe, we

:02:53.:02:56.

know what must be done here. They do know what has to be done but is

:02:57.:03:02.

there anyone who is prepared to do what Jessica Judd did and take their

:03:03.:03:06.

opportunity and say, OK, what will I have to do to get through to the

:03:07.:03:10.

next round and run a personal best, running hard from the start? The

:03:11.:03:14.

only one with a tendency to be able to do that is Klosterhalfen. Is she

:03:15.:03:20.

going to do that or can somebody like Stafford or McDonald take it on

:03:21.:03:27.

and run as hard as they can to make it through to the semis? The

:03:28.:03:33.

Colombian, Coneo, is out there but so is Stafford, her personal best

:03:34.:03:42.

this season, four point 04 is this season. Laura Weightman is in a good

:03:43.:03:51.

position, in fourth. Sarah McDonald tucking in behind her. Bader is

:03:52.:04:01.

biding her time alongside Sado. -- Bahta is biding her time.

:04:02.:04:07.

Klosterhalfen is tucking into second place. Laura has got herself in a

:04:08.:04:16.

good position. Kloster Halfon isn't going to do much wrong. Kipyegon

:04:17.:04:23.

getting herself in position also. -- Kloster Halfon.

:04:24.:04:35.

Laura Weightman and Sarah McDonald in the middle of the pack. Out

:04:36.:04:45.

front, Kipyegon, Sado and Klosterhalfen. The first six will go

:04:46.:04:50.

through, the six fastest losers. But they will do well to get amongst the

:04:51.:04:54.

six who were the unlucky losers in the first eight, 4.50 five. Terzic

:04:55.:05:05.

from Serbia in that first heat. Wakeman is going with them. Just

:05:06.:05:14.

Dhading to react. -- Weightman. Ennaoui is moving up. Klosterhalfen

:05:15.:05:22.

thinking she's not going to leave anything to chance, she's going to

:05:23.:05:27.

leave it a long run for home. Sarah McDonald is trying to hang on in

:05:28.:05:30.

eighth place. It is stretching out further now. Klosterhalfen, then

:05:31.:05:38.

Kipyegon, then Sado. Weightman is in fifth, just ahead of Stafford. Six

:05:39.:05:43.

will go through automatically. They are detaching themselves from the

:05:44.:05:45.

rest but there are others who can get back into it. Klosterhalfen is

:05:46.:05:51.

looking good. Kipyegon moving on to her shoulder, letting her know who

:05:52.:05:55.

is boss. Klosterhalfen not going to have much of it but then remembering

:05:56.:06:00.

that this is just a heat and you only have to come in the top six.

:06:01.:06:04.

Ennaoui is trying to get into the top six. Formerly American,

:06:05.:06:09.

finishing third in the US trials. Kipyegon and Sado, Weightman is

:06:10.:06:17.

sitting in fifth place. Six will go through automatically. Around the

:06:18.:06:21.

final bend. The Olympic champion, Kipyegon, she is comfortable now.

:06:22.:06:28.

Bahta, the Swede, in second place. Weightman is in fifth place. Here

:06:29.:06:33.

comes Ennaoui and Stafford. Klosterhalfen is wavering now.

:06:34.:06:39.

Kipyegon easing across the line. Bahta, Ennaoui and Sado. In the end,

:06:40.:06:46.

Klosterhalfen looked uncomfortable but Laura Weightman did the job.

:06:47.:06:50.

Sarah McDonald was further down the field. Weightman, job done, she is

:06:51.:06:55.

through to the semifinals, the hint of a smile. She should have a smile

:06:56.:07:02.

because she ran very well, she kept her head, she looked around and

:07:03.:07:06.

checked where people were and where the gaps were and she did what was

:07:07.:07:09.

needed and nothing more in that race. Klosterhalfen had a bit extra

:07:10.:07:15.

left. She was running into the back of Sado in front of her and had

:07:16.:07:20.

nowhere to go as two went either side of her. She probably checked

:07:21.:07:23.

the screen and knew that she was in the top six, expending more energy

:07:24.:07:29.

than she needed to do. Kipyegon looking good and answering questions

:07:30.:07:33.

about her fitness. Down in ninth place, Sarah McDonald isn't going to

:07:34.:07:41.

go through. Kipyegon removing any doubt at all. She takes it.

:07:42.:07:45.

Weightman is safely through to tomorrow's semifinals. Interesting

:07:46.:07:53.

to get her thoughts now. Laura, a consummate performance, you've been

:07:54.:07:58.

in this stadium before in the Olympics, it really showed, your

:07:59.:08:01.

experience. I love racing in this stadium and on an occasion like this

:08:02.:08:06.

I can step up and use the crowd, the cheering was amazing. I felt good,

:08:07.:08:12.

for a heat that was a controlled heat. Sometimes I don't feel that

:08:13.:08:16.

great but I felt nice and controlled and I was aware of what was

:08:17.:08:19.

happening. It was nice to stretch out the last couple of laps, getting

:08:20.:08:23.

my legs going and I'm looking forward to tomorrow. That awareness

:08:24.:08:27.

on the track, tapping into your experience on the big stage. You

:08:28.:08:32.

have been spiked, you know the rough and tumble, and the ghostly aiding

:08:33.:08:37.

it is tough. I always get spiked somehow -- negotiating it is tough.

:08:38.:08:42.

You have to have your wits about you and I was aware of what is

:08:43.:08:47.

happening. You step up a gear tomorrow, is your mind going to

:08:48.:08:52.

change, is it going to be different? It will be very tough, the women's

:08:53.:08:58.

1500 is extremely talented, high-quality depth, not just a

:08:59.:09:01.

couple at the top, it is right through the ranks. It will be tough

:09:02.:09:05.

but I'm ready, let's see what I've got. All the best. Thank you. Great

:09:06.:09:11.

news for Laura Weightman. We have done the maths for Sarah McDonald,

:09:12.:09:18.

she has taken the last of the fastest losers places. You have gone

:09:19.:09:25.

through. Safe through to the semifinal. Waiting patiently to find

:09:26.:09:31.

out if you have got through. You have, well done. Really?! Yes. I was

:09:32.:09:39.

waiting by the screen. You were waiting for us, that is kind of you

:09:40.:09:44.

as we spoke to Laura. All of the Brits have gone through but this is

:09:45.:09:48.

new to you, so negotiating that round, that is so much more

:09:49.:09:51.

impressive in many ways. The noise was incredible. I'm so happy that

:09:52.:09:56.

I'm through. I can't quite believe it. So happy. Tell me about the

:09:57.:10:03.

thought process on the start line and what you were hoping to achieve.

:10:04.:10:08.

It was a tough ask, my first World Championships. I had a shout but I

:10:09.:10:13.

thought, I don't care if this goes badly, I wanted to try and get

:10:14.:10:18.

through. I couldn't do any more. I qualified with a personal best.

:10:19.:10:23.

Congratulations, we'll see you in the semis. Thank you, see you

:10:24.:10:31.

tomorrow! Confirmation of that. Laura Weightman going through.

:10:32.:10:35.

Looking pretty comfortable. Kipyegon, the Olympic champion,

:10:36.:10:40.

taking it. In ninth place, the personal best for Sarah McDonald

:10:41.:10:45.

sees her food to the semifinals. -- sees her through. Asking in the

:10:46.:10:52.

studio where a man you would be in this event. She very comfortable.

:10:53.:11:00.

Dibaba heading things. Jessica Judd, what a fantastic run in the first

:11:01.:11:05.

heat. All four British runners will go through to the semifinals.

:11:06.:11:17.

We've already seen one South African going through to tomorrow's final in

:11:18.:11:23.

the long jump. Manyonga is through and this is his team-mate, on 7.95

:11:24.:11:36.

at the moment, and that looked close to the board but it is good. Ranked

:11:37.:11:50.

number two in the world, Samaai. Tends to do his best in South

:11:51.:11:55.

Africa. The South Africans are in good shape and the Americans are

:11:56.:12:01.

bringing a strong trio. Samaai is waiting for his official

:12:02.:12:06.

measurement, it is 8.04, one centimetre short of auto. He will

:12:07.:12:11.

have his last job, he is ranked fifth at the moment -- his last

:12:12.:12:18.

jump. I mentioned the Americans, this is the 2016 World Indoor

:12:19.:12:35.

Championships, Debdt. -- Dendy. Underneath the automatic qualifying.

:12:36.:12:39.

Anderson, the Olympic champion -- Henderson. What an awkward dip and

:12:40.:12:44.

drive it was, looked really crumpled. He did not use his levers

:12:45.:12:58.

very well. Dendy, looking at a round summary, the end of the second

:12:59.:13:04.

round, he's going to need around 7.9. He is in 14th place with 7.70

:13:05.:13:12.

eight. I mentioned athletes struggling, this is the Olympic

:13:13.:13:17.

champion. Fifth in the Olympic trials. 7.70 four. In 20th place.

:13:18.:13:28.

Second round of three. 8.05 is needed for automatic qualifying or

:13:29.:13:33.

top 12. That looked better. It is better but it is a red flag.

:13:34.:13:38.

Pressure building on the Olympic champion. That's a massive jump,

:13:39.:13:42.

interesting to see how far this is. It wasn't far beyond the board. Wow,

:13:43.:13:47.

Henderson, that is a confidence boost for sure. But under lots of

:13:48.:13:55.

pressure, that's got to be around 8.40. Massive effort, the longest

:13:56.:13:58.

we've seen but it won't be measured. Doesn't count. Still in 20th place.

:13:59.:14:06.

STUDIO: Henderson has a lot of work to do, the Olympic champion. The

:14:07.:14:11.

world champion Greg Rutherford isn't here because of injury. In the next

:14:12.:14:16.

hour and a half we will see the beginning of the Long goodbye of two

:14:17.:14:20.

of the greats of athletics of this era. The sun is going down on two

:14:21.:14:25.

incredible careers. You know who I'm talking about!

:14:26.:14:29.

# We've come a long, long way together

:14:30.:14:36.

# Through the hard times and the good

:14:37.:14:42.

# I have two celebrate you, baby # I have two Prayuth -- I have to

:14:43.:14:51.

praise you like I should. # We've come a long, long way

:14:52.:14:55.

together. # Through the hard

:14:56.:14:57.

times and the good # I have to praise

:14:58.:15:08.

you like I should. It is indeed the end of an era and

:15:09.:15:26.

Jess was saying earlier that she feels her career ran parallel with

:15:27.:15:30.

Usain Bolt and maybe Mo Farah started later but the same thing,

:15:31.:15:33.

they've been at the major championships together and they are

:15:34.:15:36.

here again and they are both out somewhere on the warm up track and

:15:37.:15:42.

so is Ore Oduba. I am playing the role of Sir David Attenborough,

:15:43.:15:46.

having a look at the warm up track and seeing who we can find. I can

:15:47.:15:50.

tell you that in the mix we have seen him earlier tonight, the same

:15:51.:15:56.

bolt himself. He's just behind the tent. The moment you come to us, the

:15:57.:16:01.

lesser spotted Bolt has made his way around the tent but everybody who

:16:02.:16:06.

was in this enclosure now is trying to get a piece of Usain Bolt. Mo was

:16:07.:16:12.

here but these are the punters making their way into the stadium

:16:13.:16:16.

trying to get a sneaky peak of whoever they can get. On a night

:16:17.:16:21.

with Mo Farah and the same bolt they have a hot ticket. The number of

:16:22.:16:24.

these athletes haven't been into the stadium. We have had the message,

:16:25.:16:30.

Bolt is there as cool as a cucumber. Just striding up and down the track,

:16:31.:16:32.

making himself feel at home. A lot of these athletes have not

:16:33.:16:43.

made their way into the stadium. Mo Farah is one of them. When he goes

:16:44.:16:48.

in there, he'll be getting the roar of his life. We are about an hour or

:16:49.:16:54.

so to go before, where is he... ? Where's Mo? He's there somewhere. I

:16:55.:17:00.

got wind he's somewhere in this safari of athletes. You can find

:17:01.:17:05.

him, Ben? Can you find him? I can't find him. He's there somewhere. It's

:17:06.:17:14.

like a Where's Wally! It is like a Where's Mo? Gabby, it is all going

:17:15.:17:23.

on here. We have the two guys making their final farewell somewhere. It

:17:24.:17:24.

is hotting up. Thank you. We could see him. When

:17:25.:17:32.

you spot him running from behind you know him straightaway, his style.

:17:33.:17:38.

We'll miss his presence. We have seen Bolt here, he's ready for

:17:39.:17:41.

action. Of course there are other people lining up in those 100 metres

:17:42.:17:49.

heats later on. Here are the main contenders.

:17:50.:17:52.

It is a coveted throne. Will he be ousted at career's end. Once in the

:17:53.:18:16.

last four World Championships did Bolt slip. One false move and Yohan

:18:17.:18:25.

Blake comes again. Searching for the beast within.

:18:26.:18:31.

Mean time, a young pretender comes from the American north, Christian

:18:32.:18:35.

Coleman, just 21, and the quickest contender this year.

:18:36.:18:46.

A challenger from the African south - 23, a real Olympic and eight times

:18:47.:18:51.

under ten seconds this year alone. What of the threat from the British

:18:52.:19:00.

kingdom? Chijindu Ujah - aster, fighting on home ter -- territory.

:19:01.:19:12.

Usain Bolt... He's saved his title! May have even saved his sport. In

:19:13.:19:22.

this game of throne's though, only one can be king. The king is dead...

:19:23.:19:26.

Shsss. Long live the king! And you'll have to wait until the

:19:27.:19:38.

final heat of this round of the men's 100 metres, as the assault

:19:39.:19:43.

proper starts to work out who is the fastest man on the planet in 2017.

:19:44.:19:45.

Andrew Cotter is calling this one. THE COMMENTATOR: The fastest at the

:19:46.:19:54.

moment is Christian Coleman. We will see what he can do, this 21-year-old

:19:55.:20:00.

in the first of the quarter finals effectively. Christian Coleman has

:20:01.:20:07.

been outstanding. 9.82. He's run and American sprinting is

:20:08.:20:12.

just a little bit of a fallow period, waiting for the next

:20:13.:20:16.

generation to come through. Christian Coleman is perhaps going

:20:17.:20:23.

to spearhead that challenge. Three go through automatically here.

:20:24.:20:27.

The quality is higher across the board than we had in the

:20:28.:20:33.

preliminaries earlier on. Usain Bolt is the record-holder. Christian

:20:34.:20:37.

Coleman, based on times, it is whether at this age he has can race

:20:38.:20:42.

the championship and keep on delivering. Quite often we see

:20:43.:20:45.

sprinters from the United States who run so well, college athletes and

:20:46.:20:50.

they run so, so quickly, but then in the big championships they perhaps

:20:51.:20:55.

don't deliver quite as they did in college races in the US trails. Here

:20:56.:20:58.

is the line-up for this one. Jak Ali Harvey, the Jamaican, now

:20:59.:21:14.

running for Turkey. Senoj-Jay Givans, from Jamaica.

:21:15.:21:20.

Third in the Jamaican championships in the 100. 10. 02 this season.

:21:21.:21:28.

Matadi, gets a glance. He won his heats.

:21:29.:21:32.

Cejhae Greene, another youngster. 10. 05 this season.

:21:33.:21:38.

Jak Ali Harvey, 10. 10. We move on to Christian Coleman.

:21:39.:21:53.

Again, can he turn those very, very quick times into success at major

:21:54.:21:58.

championships? Without Andre De Grasse, he is perhaps the best of

:21:59.:22:02.

the next breed of bright young things and Coleman goes here in lane

:22:03.:22:10.

nine. The first of six. We've had the prelims on to the first round,

:22:11.:22:15.

semi-finals and finals tomorrow and three to go through automatically.

:22:16.:22:36.

Christian Coleman goes in lane nine for the United States.

:22:37.:22:44.

A little bit of a twitch there. Christian Coleman comes through.

:22:45.:22:48.

Julian Reus going well. Harvey of Turkey. It will be

:22:49.:22:53.

Christian Coleman. 10.01. Switched just a little bit on, all

:22:54.:22:58.

is dead calm when Christian Coleman came well so through. This track is

:22:59.:23:02.

fast. Everyone says so. And he made that look quite

:23:03.:23:07.

comfortable. A good run from Jak Ali Harvey, the Turkish athlete.

:23:08.:23:11.

Christian Coleman, again, the major championships, it is about

:23:12.:23:14.

delivering through the rounds and doing it time and time again. Trying

:23:15.:23:17.

to save energy and play the card that you look good to your fellow

:23:18.:23:20.

competitors as well. Christian Coleman looked good there. . It is

:23:21.:23:25.

one of those things you have to demonstrate to the others around you

:23:26.:23:29.

that you are in great shape and whatever you throw at me, I'll

:23:30.:23:33.

respond. Christian Coleman, out on his own. Well off the blocks.

:23:34.:23:39.

Nothing really taxing for him. Got himself into his upright running and

:23:40.:23:44.

gently pulled away. A very good performance by him. Nice and solid.

:23:45.:23:49.

Christian Coleman, the winner of that first heat is down there with

:23:50.:23:51.

Phil now. Got to stay composed. A lot of

:23:52.:23:58.

energy and excitement in the building. I had to calm myself and

:23:59.:24:02.

execute my race. How were the nerves at the start? A little bit. I wanted

:24:03.:24:08.

to focus and execute. As for your own chances - how much pressure do

:24:09.:24:12.

you put on yourself to succeed so early in your career? Not

:24:13.:24:17.

unnecessary pressure. I want to go out and do what I know I am capable

:24:18.:24:21.

with. At the end of the day I live with the results. All the best going

:24:22.:24:25.

forward. Thank you. Christian Coleman looking good. The fourth

:24:26.:24:30.

fastest American after all time after Gy Gatlang, Green. Almost

:24:31.:24:39.

below 10 seconds in these quarter finals of the men's 100 metres. So

:24:40.:24:45.

three going through -- Christian Coleman, Jak Ali Harvey and Cejhae

:24:46.:24:51.

Greene came through to take that third automatic qualifying place.

:24:52.:25:07.

Three jumps here in qualification. Lawson looking to make tomorrow's

:25:08.:25:15.

final. It is about the time. The blue line is the autoqualifying of

:25:16.:25:20.

8.05. 12 athletes will proceed to the final. Or automatic 8.05, either

:25:21.:25:28.

way to book your place. Lawson with plenty to spare.

:25:29.:25:38.

8. 49 to jump. Victory at the US championships. Lawson, fourth in the

:25:39.:25:43.

Olympics last year. Do you remember his hand scraped the sand. His

:25:44.:25:51.

challenger, 8. 05. Confirms his place in tomorrow's final. Here is

:25:52.:25:58.

his team-mate under some pressure. Marquis Dendy. A world class triple

:25:59.:26:09.

jumper, but not having a great time and needs something around, well,

:26:10.:26:14.

7.90. That looks like he's not going to make it. So Dendy, statistically

:26:15.:26:22.

in his prime at 24 years of age, has just bombed out in qualifying.

:26:23.:26:27.

It looks as though, anyway, that awkward dip again, looks like he

:26:28.:26:34.

loses his speed. And the distance is sacrificed.

:26:35.:26:37.

Good extension. That's not the problem. He just loses that

:26:38.:26:40.

horizontal speed. Such a capable jumper. This is Henderson -

:26:41.:27:04.

the Olympic champion from last year. Toni, he won that by one centimetre.

:27:05.:27:09.

Manyonga has moved on and Henderson, in a bit of trouble here, but

:27:10.:27:13.

looking good at the same time. I think it's awkward for them on the

:27:14.:27:17.

back straight. We're getting very low winds. Not a lot of assistance,

:27:18.:27:21.

which is necessary from the wind to give them the speed in order to jump

:27:22.:27:25.

the qualifying distances. So we saw Dendy just then, he was running into

:27:26.:27:33.

a -0.7 wind. If you add it to the situation where he sinks and loses

:27:34.:27:37.

his speed, it is a recipe he will not qualify, as we have seen.

:27:38.:27:50.

On the left of the picture is Yohan Blake. Of course Blake knows what it

:27:51.:27:57.

is like, I say to beat Bolt. When Bolt had the false start in Deagu.

:27:58.:28:09.

Blake has had a fraught time over the ensuing years and recently a

:28:10.:28:13.

groin injury stopped him running in the Diamond League. Abdul Sani Brown

:28:14.:28:25.

has won two personal bests. Volko, you would have seen him run a

:28:26.:28:30.

new national record. He's next to Xie, the best of the Chinese, up

:28:31.:28:38.

into 10.09. Barnes came through earlier on in the preliminary round

:28:39.:28:46.

running very smart as well. Then Yohan Blake. Huge support for

:28:47.:28:54.

all of the Jamaicans. He's a little quieter than he was two or three

:28:55.:28:56.

years ago. He's calmed down a little. He was known as the beast,

:28:57.:29:01.

or he wanted to be known as the beast. He's certainly capable of

:29:02.:29:06.

producing a performance that can push Bolt all the way. But as I

:29:07.:29:09.

said, a question mark Around his niggles.

:29:10.:29:38.

I have not mentioned Lima, from Portugal. 10.05. Coached by Linford

:29:39.:29:52.

Christie. Getting away smoothly, Blake got a terrible start. Blake

:29:53.:29:55.

has work to do to get into the top three.

:29:56.:29:59.

Blake will just get in there. 10. 06. This young man is a superb

:30:00.:30:05.

talent. He's a big name in Japan. He's got all sorts of sponsorship

:30:06.:30:11.

deals already. He's only 18. He may be better at 200 metres eventually.

:30:12.:30:23.

A very good 200-metre runner. But, dum Colin, he has shown a great

:30:24.:30:26.

performance. A great performance by this young man. I agree, I think the

:30:27.:30:31.

200 metres is where he'll go ultimately. He has that beautiful,

:30:32.:30:36.

silky smooth technique. When he comes out of the block, second from

:30:37.:30:39.

the right of the screen, doesn't spend that much time driving. As

:30:40.:30:44.

soon as he hits the floor, just works his way, doesn't he?

:30:45.:30:49.

Long strides, close to the ground. Doesn't have the same kind of tempo

:30:50.:30:54.

that you see from some of the other runners. Remember, just going to

:30:55.:30:59.

remind you of this Guy's age - he is just 18. He's gained all this great

:31:00.:31:04.

experience already. Good stuff from the youngster.

:31:05.:31:08.

Just a question mark about Blake, whether he drove hard out of the

:31:09.:31:14.

blocks. Look at this, Colin, his reaction was not too bad, but his

:31:15.:31:19.

pick-up was slow. I think he dipped under. Pushed out well. If you watch

:31:20.:31:24.

him there, he doesn't look like he's straining too much, Steve. He

:31:25.:31:27.

doesn't look like he's going to work himself. He's fighting for it, is

:31:28.:31:32.

the word I want to look for. He's got eyes ahead, focussed. Feels

:31:33.:31:37.

himself pulling through and left and right and glances at the right time

:31:38.:31:43.

once he's crossed the line. Confirmation then of Blake then.

:31:44.:32:07.

The long jump on the far side of the stadium there. And this athlete,

:32:08.:32:17.

Henderson, is under massive pressure. The Olympic champion from

:32:18.:32:25.

Rio. We saw the massive foul that he jumped in the second round. At the

:32:26.:32:30.

moment he's going out. Let me bring you in, Toni. Henderson is last

:32:31.:32:37.

comment leading 7.90 two. Is he going to do it? If the second round

:32:38.:32:44.

is anything to go by, he should. If he moves it up about six inches,

:32:45.:32:50.

running the way he did stop but there's a lot of anxiety and

:32:51.:32:53.

nervousness. He is one of those who can generate bead on the runway and

:32:54.:32:57.

run off the board and carry the speed deep into the pit. Very

:32:58.:33:04.

capable, but nervous moments. Very nervous moments for Henderson, the

:33:05.:33:07.

Olympic champion. All other eyes looking to him. The other athletes

:33:08.:33:11.

have finished trying to make the final. 20 First Place, a big foul in

:33:12.:33:21.

the second round. He need 7.92 or better to make the final. It's

:33:22.:33:26.

better. This is going to be really close. It is a valid jump. It is

:33:27.:33:32.

below the auto qualifying. I think he may have just done it. He shakes

:33:33.:33:37.

his head but I think he may have jump just enough. We're looking the

:33:38.:33:44.

summary. He made the adjustment, it was a bit of an over adjustment,

:33:45.:33:48.

overcompensating for being so close in the second round. The blue line,

:33:49.:33:55.

8.0 five. 7.92 or better to make the top 12. If he gets into the final,

:33:56.:34:00.

all of these performances are scrapped. It's not enough,

:34:01.:34:04.

Henderson, the Olympic champion, is out. Oh, that's distressing for him

:34:05.:34:11.

and for his coach. A puzzled look on his face, he's not sure. Maybe he

:34:12.:34:17.

doesn't understand that that is his competition over, a jump of 7.90,

:34:18.:34:22.

easy for a man of his class and ability. He is a pressure man, he

:34:23.:34:28.

proved that last year, a last round jump when he took gold in Rio. He

:34:29.:34:33.

came here as a contender for the world title. Well, Henderson, no

:34:34.:34:38.

part to play in tomorrow APPLAUSE

:34:39.:34:46.

Final -- in tomorrow's final. The frustration I'm sure already in

:34:47.:34:49.

place as a result of not being able to compete. Seeing competitors, who

:34:50.:34:55.

he would have loved to go go toe to toe with all stop -- go toe to toe

:34:56.:35:07.

with. Nothing he can do but watch, Greg Rutherford. Two Americans

:35:08.:35:13.

faltering. Athletes in the men's long jump qualification, looking way

:35:14.:35:18.

off their best. Tomorrow, the final, and Manyonga from South Africa is

:35:19.:35:22.

looking possibly like the favourite. It can quickly go wrong and the

:35:23.:35:30.

athletes know that one slip and it could be over. The first appearance

:35:31.:35:34.

of one of the three British athletes going in the men's 100 metres on the

:35:35.:35:39.

right, Reece Prescod, the UK champion, in lane two. Perhaps a

:35:40.:35:44.

slight surprise that he won the UK title. Four British athletes have

:35:45.:35:47.

gone quicker than him this season but Prescod delivered in Birmingham

:35:48.:35:54.

and took the title well. This is who he is lining up against. Simbine,

:35:55.:36:05.

very quick. Not De Grasse. A couple of days ago he pulled out. A big

:36:06.:36:12.

loss to the race. Three will go through automatically. As big a

:36:13.:36:19.

moment now when he won the UK title. Being welcomed to the Olympic

:36:20.:36:26.

Stadium. Needing to go close perhaps to his best. Alex Wilson alongside

:36:27.:36:38.

him from Switzerland. Simbine, well, so consistently fast this season, no

:36:39.:36:43.

man has more sub ten second runs than him, eight of them. But Meite

:36:44.:36:50.

and others have gone below ten seconds. Meite, the finalist in Rio,

:36:51.:36:56.

winning the 100 in the Paris Diamond League. Burke, if you were with us

:36:57.:37:01.

earlier, you may have seen him, from Barbados, coming through the

:37:02.:37:06.

prelims. The Grassi, even though he pulled out a couple of days ago, he

:37:07.:37:08.

is still listed in this race -- the Simbine was Wayde van Niekerk's

:37:09.:37:28.

roommate in Rio. They are taking South African's men's sprinting

:37:29.:37:35.

forward. Prescod in lane two. Wilson outside. Forte of Jamaica in four.

:37:36.:37:42.

Simbine of five. Meite in six and Burke in seven and Saaid of the

:37:43.:37:48.

Maldives is in eight. We will go through automatically to the

:37:49.:37:53.

semifinals. -- three will go through what radically. Prescod getting a

:37:54.:38:01.

decent start. Meite coming through and Simbine is in trouble. Prescod

:38:02.:38:05.

is going to come through. The victory will go to Forte but

:38:06.:38:09.

qualifying for the semifinals goes to Reece Prescod, very impressive

:38:10.:38:13.

run. Meite also but disappointing for Simbine. All those times he is

:38:14.:38:20.

delivered, he didn't go through but Reece Prescod certainly goes

:38:21.:38:25.

through. The winner, Forte. Many cheers here for this man, Reece

:38:26.:38:29.

Prescod, the UK champion, through to the semifinals. Strong performance

:38:30.:38:34.

from this young man. I was wondering if he'd be anxious on the line. The

:38:35.:38:38.

start is in his best part of the race but he nailed it, he got out

:38:39.:38:43.

well, driving hard for those first couple of metres and put himself in

:38:44.:38:47.

a very good position. Always strong from 60 two 100 metres. He keeps his

:38:48.:38:54.

form. He knows the quality of the athletes around him. He does what is

:38:55.:38:59.

necessary and is rewarded with a new personal best, 10.0 three. Great

:39:00.:39:04.

performance. Out again from the blocks hard. He knows the quality is

:39:05.:39:10.

to his right. He works hard, he keeps cool. He doesn't want to get

:39:11.:39:15.

tight, cause anything tends that would slow him down and a great job.

:39:16.:39:20.

Great to see that for the UK champion. Have a look again, bang,

:39:21.:39:26.

getting up right, pushing hard. He's a tall man, he's always going to be

:39:27.:39:29.

struggling for the quick start but that was pretty useful. It was the

:39:30.:39:35.

time to do it. You don't want to leave anything here, you want to get

:39:36.:39:39.

out and guarantee a place in the next round and that's what he's

:39:40.:39:43.

done. Awarded, 10.03, let's hear from him now. Impressive

:39:44.:39:51.

performance, to do it on H on a night like this and a personal best.

:39:52.:39:58.

The stadium here, I saw so many people, it is mad. Nice to have the

:39:59.:40:03.

people behind me. The run was pretty good. I've been working on my style

:40:04.:40:07.

and it is getting there. Hopefully do the same tomorrow, execute and

:40:08.:40:11.

just go for it. You are able to keep your nerves in check pretty well. I

:40:12.:40:15.

was nervous this morning, I had to force down my breakfast. Me and my

:40:16.:40:23.

roommate, CJ, keeping cool and hopefully keep going, really. So

:40:24.:40:26.

close to the sub ten seconds, that must be so close for you, hopefully

:40:27.:40:33.

tomorrow. I'm getting there, I feel it's coming and I got to take it

:40:34.:40:36.

step-by-step. Tremendous race, well done. Thank you. What a run. Forte

:40:37.:40:44.

is the first man to go under ten seconds this evening. Reece Prescod,

:40:45.:40:50.

personal best, tenth on the UK all-time list. Simbine come out of

:40:51.:40:54.

the automatic places but he is in qualification to go through as one

:40:55.:41:01.

of the fastest losers. A lot of Brits are in action here in the

:41:02.:41:06.

Olympic Stadium. One with a chance of winning a medal, Holly Bradshaw.

:41:07.:41:10.

She's proved she can deliver on the biggest stages of all. Across the

:41:11.:41:16.

last five or six years. She jumped 4.81 for a new British record in her

:41:17.:41:20.

last outing. She says she's fitter and stronger than she has ever been.

:41:21.:41:26.

The bar is at watch metres and 50 centimetres. She has passed the

:41:27.:41:31.

opening two Heights. The first attempt for Holly Bradshaw. Oh, yes!

:41:32.:41:43.

Good start. This is qualification. 4.16 is needed for Sunday's final.

:41:44.:41:49.

It is the perfect start -- 4.6 p. Toney, we talked about her needing

:41:50.:41:54.

to go well and that looked good. It was all right, she has been sat down

:41:55.:42:02.

since the competition started -- Toni. The poll needs to be high and

:42:03.:42:08.

up and in front of which is why you saw the kick the outside. 4.50,

:42:09.:42:16.

first-time parents, very good. STUDIO: What an evening we've

:42:17.:42:20.

experienced and we have so much more in store. Two legends of the sport

:42:21.:42:30.

beginning their farewell. 80 minutes until we see Usain Bolt. We seen him

:42:31.:42:33.

warning up and now we've seen the great man getting ready to walk

:42:34.:42:39.

through. Mo Farah is still going through his strides and reparations

:42:40.:42:43.

as well. Doing a little bit of elaborate stretching, moving the pal

:42:44.:42:50.

big floor, thrusting, I'm not sure what the technical term is. Jess is

:42:51.:42:53.

saying that isn't the technical term! -- pelvic floor. He will be

:42:54.:43:03.

out on the track. No doubt the atmosphere is going to go up a notch

:43:04.:43:07.

or two. It is the fourth round now of the men's 100 metres heats and

:43:08.:43:15.

the Crown is calling this one with representation from Reece Prescod's

:43:16.:43:24.

roommate, CJ Ujah. COMMENTATOR: What a season he has been having, CJ. A

:43:25.:43:29.

change in his coaching set up. Now he is with Stuart McMillan. Running

:43:30.:43:35.

with a new sense of confidence and consistency. He has been around the

:43:36.:43:39.

ten second mark, doing well on the Diamond League. 9.98, his best

:43:40.:43:45.

performance, in Rabat. Warmer than it is here but good conditions

:43:46.:43:48.

tonight, we've seen some good sprinting so far. He has a pretty

:43:49.:43:55.

good feet here, I think. Su may give him something to think about.

:43:56.:44:01.

Interesting to see how Christopher Belcher for the USA, his first time

:44:02.:44:05.

at this level. He has only run under ten seconds once, in the American

:44:06.:44:10.

Championships. Interesting to see how he goes here. CJ: I like his

:44:11.:44:17.

attitude. He brings a calm confidence to what he's doing. He is

:44:18.:44:24.

in the shape of his life. Just missed out on the final last year in

:44:25.:44:29.

Rio. Surely he can make it through to the final and then, you never

:44:30.:44:35.

know. Su also won on the Diamond League circuit in front of the home

:44:36.:44:38.

crowd in Shanghai. He was behind CJ in Rabat. And Bolt and others in

:44:39.:44:46.

Monaco. We saw Millar earlier on in the prelims. Dodson from Samoa as

:44:47.:44:58.

well. Going through to ten -- Belcher on the outside. He is a shy,

:44:59.:45:06.

reserved character! The arm warmers, maybe his comment on the weather

:45:07.:45:13.

here in London. Colin tells me that his father is German and Belcher and

:45:14.:45:23.

CJ Ujah, two bookends in this heat. The first three will go through. It

:45:24.:45:35.

is lanes two and nine, to watch. There will be a huge cheer if he can

:45:36.:45:41.

just compete in the way that he has done all year.

:45:42.:45:52.

False start in lane seven, that is less heart -- that is Lehata. He

:45:53.:46:06.

knows it. First one of the championships, a dubious accolade.

:46:07.:46:12.

Yes, you can see. Bang. Does he even wait? He just took off. These

:46:13.:46:16.

athletes have come a long way and they will be disappointed when that

:46:17.:46:20.

happens and so will the crowd, that's for sure. Clearly before the

:46:21.:46:22.

gun. He was fourth in the Commonwealth

:46:23.:46:36.

Games in Glasgow, 2014. Particularly in all the Caribbean countries.

:46:37.:46:50.

So Mosito Lehata, sadly for him, that's the end of his world champs.

:46:51.:47:01.

In the 100 metres, anyway. It is not a good moment, is it? When

:47:02.:47:05.

you see that red card, you have to be escorted off. You've done all the

:47:06.:47:10.

preparation, all the warm-up, all the procedure and just a little bit

:47:11.:47:14.

of a lack of discipline or nerves causes that.

:47:15.:47:18.

Probably nerves. You know, despite the experience that so many of these

:47:19.:47:22.

athletes have, you know, if you had run in the heats of Rio you wouldn't

:47:23.:47:30.

have had this size of crowd. So, a big occasion. What we are tliing

:47:31.:47:36.

about the Japanese strip by the way, that definitely needs a few minutes

:47:37.:47:43.

of discussion later in the evening. Aska Cambridge running in the lane

:47:44.:47:48.

next to Chijindu Ujah. There he is, in lane two. A cheer going up from

:47:49.:47:50.

the crowd on the far side. Safely away this time. CJ gets a

:47:51.:48:10.

nice start. Bell with work to do. Cambridge is right in there. Bell

:48:11.:48:19.

finally gets up there. -- Belcher finally gets up there. A season's

:48:20.:48:24.

best for him. A slight head-wind. Hardly a breath of wind on the

:48:25.:48:29.

track. We know it is fast. CJ got out nicely. 10. 07. That's all he

:48:30.:48:34.

had to do. Negotiate, come back tomorrow. He would have liked to

:48:35.:48:37.

have won his heat. You don't have to push that hard. A decent start. He

:48:38.:48:45.

really nailed that. Worked hard for the right time to work hard and just

:48:46.:48:49.

keep focussing. Just do what you can do. All season CJ has been doing

:48:50.:48:55.

these type performances. That's all we can ask for him to do right now.

:48:56.:49:00.

He will raise his game going through the rounds. Look, he's looking

:49:01.:49:04.

across, making sure he's in the right position at the right time. I,

:49:05.:49:08.

myself, am very pleased with that from CJ.

:49:09.:49:12.

CJ, well done. First round over and done with. Seems like you were

:49:13.:49:20.

relaxed. I was relaxed. Wanted to go through my phases and get ready for

:49:21.:49:23.

tomorrow. You've had such a tremendous season. This World

:49:24.:49:27.

Championships has been on the horizon for so long. What is it like

:49:28.:49:30.

to be out there? It is nice. The crowd is amazing. Obviously London

:49:31.:49:35.

World Champs, cannot get better than this. I will enjoy it. Hopefully I

:49:36.:49:39.

can make it to the finals. What is it like for you at your early stage

:49:40.:49:43.

of your career to be talked of as a contender or possible medal hope for

:49:44.:49:47.

us? It is nice. But I have to keep my head down and focus on me and

:49:48.:49:53.

just keep on improving. Is it good you have a roommate in Rhys? He's a

:49:54.:49:58.

good kid. You saw him win the trials. I am sure he'll probably

:49:59.:50:03.

smash his personal best again. It is good going forward for British

:50:04.:50:06.

sprinting. All the best for tomorrow. Thank you.

:50:07.:50:11.

A really good, solid performance. The heats are an indicator, nothing

:50:12.:50:16.

more, that tough stuff comes tomorrow. Absolutely. They'll all be

:50:17.:50:21.

nailing it tomorrow. For CJ, for me, it is a good season for him. Looks

:50:22.:50:27.

like he's got all that control - good running, CJ. Really good.

:50:28.:50:38.

So, Bingtian Su, from China, through safely and two good British

:50:39.:50:42.

sprinters. And the third of the British

:50:43.:50:49.

athletes will go in the final heat. Usain Bolt going in the last heat.

:50:50.:50:54.

We take you right back Michael Johnson to the first heat and

:50:55.:50:58.

Christian Coleman, obviously from the United States, has had a great

:50:59.:51:03.

season. He's raced a lot. Yesterday you were worried that intensity of

:51:04.:51:07.

racing he's done may make him not as sharp as you might like in terms of

:51:08.:51:11.

predicting medals for him. What did you see today that impressed or

:51:12.:51:15.

persuaded you otherwise? They made the right decision. He and his coach

:51:16.:51:20.

decided no t to run in Europe after the US championships and that rest

:51:21.:51:23.

has done him a service. As we see here. He looks very smooth, very

:51:24.:51:28.

relaxed. The only concern I would have had is whether he was still

:51:29.:51:31.

race-sharp because of the time off. It was certainly the right decision

:51:32.:51:35.

to make to take that time off because he has had so many races.

:51:36.:51:39.

He's obviously still very race-sharp here. This will boost his

:51:40.:51:43.

confidence. I am sure he wants to get up there and run. This will

:51:44.:51:46.

certainly boost his confidence. Very relaxed. He's a very impressive,

:51:47.:51:52.

very neat sprinter. He's very efficient, very quick and has a

:51:53.:51:56.

bright future. He's getting started. Just finished his college career.

:51:57.:52:01.

Think I the future bodes well for him. The future looks bright in the

:52:02.:52:06.

shape of Reece Prescod, who had a fantastic entry to the semifinal

:52:07.:52:10.

there. The way he ran that, very composed. You wouldn't know it was

:52:11.:52:14.

his first chasm pi whereonship. No, you wouldn't. -- championship. No,

:52:15.:52:20.

you wouldn't. He was able to recover from that, which is impressive for

:52:21.:52:23.

someone with his level of experience and acquitted himself very, very

:52:24.:52:26.

well here. This is what you want. You want to produce your best

:52:27.:52:29.

performances when it counts. He was able to do that and produce a

:52:30.:52:33.

personal best here. It will get tougher in the next rounds. He will

:52:34.:52:37.

go into the next round with quite a bit of confidence from this. He

:52:38.:52:40.

doesn't look like, you know, the pressure really affected him much at

:52:41.:52:43.

all. He said he was a little bit nervous this morning. But that is

:52:44.:52:48.

good coaching to get a young athlete like that, ready here in the first

:52:49.:52:52.

round in the 100 metres and produce a personal best. There is Justin

:52:53.:52:57.

Gatlin, out for the penultimate of these heats of the 100 metres. Did I

:52:58.:53:02.

imagine it, Andrew Cotter, or did I hear a boo there? Your imagination

:53:03.:53:07.

is not playing tricks on you. There was a boo or two. Perhaps more than

:53:08.:53:11.

that inside the stadium. Gatlin would be the golden man, but

:53:12.:53:33.

for Bolt, who goes in the next heat. Here, heat five, three to go through

:53:34.:53:38.

automatically and Gatlin, at the age of 35, starting his campaign again.

:53:39.:53:51.

The hand's coming up. Lane two, Keston Bledman, very experienced

:53:52.:54:03.

from Trinidad and Tobago. He has to explain why he wasn't happy.

:54:04.:54:09.

He has to explain to the starter. Gives us a start to talk about the

:54:10.:54:16.

starters. Keston Bledman, 29 now. He's, he's had some success. Again,

:54:17.:54:19.

if you put your hand up, you do have to come up with a decent reason for

:54:20.:54:26.

having done so. A very good reason. I was looking at him there and he

:54:27.:54:30.

was having a proper conversation with the official. Out comes the

:54:31.:54:35.

green card for everybody. Perhaps his foot was slipping down

:54:36.:54:38.

the block or something. There'll be a reason. Got Kim alongside him. 10.

:54:39.:54:47.

Ds 07. Justin Gatlin is there.

:54:48.:54:56.

Gavin Smellie, quick starter. He goes in six.

:54:57.:55:02.

Fisher, once of Jamaica, in seven. Abdullah Abkar Mohammed, came

:55:03.:55:09.

through the prelims, in eight and Thando Roto ran 9. 95 this season.

:55:10.:55:20.

Again, applause around the stadium. Now silence for the fifth of sixth

:55:21.:55:30.

first-round heats in the men's 100. Oh, called back. It didn't look

:55:31.:55:35.

pretty even that one. I was going to say a good start from Gatlin, as it

:55:36.:55:39.

often is. He's halfway down the track.

:55:40.:55:44.

And it might be Thando Roto, the South African... This is all going

:55:45.:55:53.

wrong for the South African sprinters. Anyone below 0.1 is

:55:54.:56:00.

considered a false start. Thando Roto will be heading off and

:56:01.:56:06.

his World Championships in the 100 metres, certainly, is over.

:56:07.:56:10.

Let's have a closer look at it, Colin. Far left. He's moving very

:56:11.:56:14.

early. Very early indeed. And again, it is

:56:15.:56:18.

what we were talking about earlier, I think a little bit of nerves.

:56:19.:56:23.

Anxiety. First time on a big stage, with a crowd like this - Andrew,

:56:24.:56:27.

where there's people who are very close to you. There's buzzing going

:56:28.:56:31.

on, but you have to hold your concentration. He's looking at the

:56:32.:56:36.

board. I can assure he'll be looking up in hope, because that red card

:56:37.:56:41.

will be on the way. That's painful for him.

:56:42.:56:48.

He'll try and argue his case. There's no arguing about it. It's

:56:49.:56:58.

there, on the computer. Sorry, but that's the rules... There

:56:59.:57:07.

we are! Harsh, but fair, you're out.

:57:08.:57:15.

So, two non-starters here. Chavaughn Walsh didn't come to the start line.

:57:16.:57:21.

We have Keston Bledman, Kukyoung Kim, of Korea. Justin Gatlin goes in

:57:22.:57:31.

five. Gavin Smellie of Canada. Andrew Fisher Abdullah Mohammed of

:57:32.:57:38.

Saudi Arabia. The rules... There we are!

:57:39.:57:39.

Harsh, This time clearly away. A great

:57:40.:57:44.

start from Kim in lane three. Gatlin making his move. Can he go through

:57:45.:57:48.

automatically. Fisher as well. Labourering to the

:57:49.:57:54.

line. Gatlin comes through. 10. 10.06. And

:57:55.:58:03.

the noise inside -- 10. 06 and the noise inside the stadium. That

:58:04.:58:07.

chequered history want to put it behind him, but the crowd in this

:58:08.:58:11.

stadium not allowing him to here. He will win, he will move on and he

:58:12.:58:16.

will shut it all out. He did what had to be done here. One of these

:58:17.:58:20.

athletes who is great out the blocks. When he gets into that

:58:21.:58:26.

rhythm, quite difficult. But look at that man - he's here and that will

:58:27.:58:31.

be a little bit of a noise. What Justin Gatlin has to put up with so

:58:32.:58:34.

often. We will show you Usain Bolt, the man

:58:35.:58:38.

who has beaten him so many times, but he's in the house and just about

:58:39.:58:40.

ready. Holly Bradshaw in the pole vault

:58:41.:58:54.

qualification has chosen to pass her next height of four metres 55. She

:58:55.:58:58.

shares the lead. 4. 60 is also qualifying. Talking

:58:59.:59:04.

about the fact, that is a confident move, isn't it? It was a good

:59:05.:59:10.

clearance at 4. 50. That has given her the confidence. It is a smart

:59:11.:59:15.

move, save your energy and clear the 4. 60 the first time and that's you

:59:16.:59:18.

through for qualifying. Let's wrap things up from the fifth

:59:19.:59:26.

heat, Justin Gatlin taking it. Thando Roto, so disappointing, the

:59:27.:59:43.

South African disqualified for that false start.

:59:44.:59:48.

Usain Bolt, striding out for his heat, the final of these heats...

:59:49.:59:56.

Listen to that! CHEERING AND APPLAUSE Not just from

:59:57.:00:04.

the Jamaican quarter. Anyone here with a ticket knows that tonight

:00:05.:00:07.

they are very, very lucky indeed. They may not have a ticket for

:00:08.:00:11.

tomorrow night and this could be the last chance they ever get to see him

:00:12.:00:17.

out there and we're lucky, too, I guess, about we, Denise to see him

:00:18.:00:20.

in the flesh as we have so many times. It has been a privilege to

:00:21.:00:24.

watch him and watch him grow, watch him become the legend that he is.

:00:25.:00:29.

You never get tired of seeing him connecting with his audience. I

:00:30.:00:34.

mean, it feels like, you know, just, it's his arena. He's owned it for so

:00:35.:00:40.

long. I cannot wait to see him meet his destiny, which is etched

:00:41.:00:45.

already. It is fantastic. And Jess, not every athlete gets the privilege

:00:46.:00:50.

of deciding when the end has come. Often injury cuts things short. You

:00:51.:00:54.

had that last year in Rio and you the esided -- and you decided it was

:00:55.:01:01.

the end. Anyone who saw the documentary saw the build up to Rio

:01:02.:01:04.

was a struggle to get that motivation. He's here now. He's done

:01:05.:01:08.

the hard work and it is about enjoying it. So many athletes have

:01:09.:01:12.

to cut their careers short through injury or whatever it might be,

:01:13.:01:17.

disappointments. He is that athlete. Purple is the colour of his school,

:01:18.:01:23.

school uniform. Gold - well that speaks for itself! . The green and

:01:24.:01:28.

gold of Jamaica. Steve Cram will call this one for you.

:01:29.:01:32.

COMMENTATOR: Say hello, wave goodbye. Usain Bolt, a rapturous

:01:33.:01:43.

welcome as he came into the arena. By contrast, as ever, to that of

:01:44.:01:48.

Justin Gatlin. Here, the journey begins, for Usain Bolt. Heat six,

:01:49.:01:57.

first round. Against him, James Dasaolu of Great Britain and Jimmy

:01:58.:02:02.

Vicaut, of France, two of Europe's best. Fraser came through the rounds

:02:03.:02:09.

early on, as did Rodney from Canada. Their reward, a chance to run

:02:10.:02:14.

against a great man. Vicaut, I was watching him doing some stance. He

:02:15.:02:19.

had some hamstring problems. He's been out for a few weeks. He says he

:02:20.:02:22.

doesn't know how he's going to do but he's going to give his best

:02:23.:02:26.

shot. He's worked hard to be fit and healthy. Everyone has been chatting

:02:27.:02:33.

about CJ and Reece Prescod, Dasaolu has quietly gone about his business

:02:34.:02:38.

and he's been in good form. Let's hope he can negotiate his way

:02:39.:02:39.

through here. Tada of Japan. You don't need to introduce the

:02:40.:02:59.

greatest athlete of all time. Here in London for the final time. As

:03:00.:03:05.

ever, the showman on the start line. Let's put all of the emotion and

:03:06.:03:18.

everything else to one side for the next few seconds. Now it's about how

:03:19.:03:24.

good Usain Bolt is. We've seen his races, one under ten seconds. See if

:03:25.:03:30.

he just does enough here. He has Vicaut and Dasaolu against him. Just

:03:31.:03:35.

get an indication of where he can go in the next two rounds tomorrow.

:03:36.:03:51.

Decent start from Bolt. Dasaolu was quick and so was Vicaut. Bowled has

:03:52.:03:59.

some work to do here. Here he comes and there he goes. 10.0 eight. A

:04:00.:04:09.

shake of the head. It's the pick-up that isn't quite there at the

:04:10.:04:18.

moment, is it? That is Jimmy Vicaut and Dasaolu, he has given them a

:04:19.:04:22.

three-metre head start over the first 20, 30 metres and then he runs

:04:23.:04:26.

them down. He doesn't need to be better than that. But he has that

:04:27.:04:31.

ability and quality, when he gets to top speed. It takes longer defined

:04:32.:04:40.

it than he used to. He didn't have much urgency, from ten metres, 230.

:04:41.:04:48.

It is when he glanced halfway down. He can afford to look around. You

:04:49.:04:54.

can see him going, one, two, three, four, I need to change my place

:04:55.:05:01.

here. -- my pace. I'm told by people who know this, Paula Radcliffe, he

:05:02.:05:09.

is called Hero the hedgehog. He is playing the game up very well. Let's

:05:10.:05:14.

have a look at this. It is that bit of the race where they get away from

:05:15.:05:19.

him between ten and dirty metres. He takes a glance, doesn't he --

:05:20.:05:25.

between ten and 30 metres. He starts hitting the floor a bit harder. He

:05:26.:05:30.

gets up bright and he takes a nice easy victory. 10.0 seven. Your good

:05:31.:05:37.

friend Colin Jackson talking over the replay, you've just watched it,

:05:38.:05:43.

what did you think? Very bad! I stumbled a little bit coming out of

:05:44.:05:48.

the blocks. I'm not very fond of these blocks, I think they are the

:05:49.:05:54.

worst I've experienced. I have to get this together, I must get the

:05:55.:05:57.

start together because I can't keep doing this. What is it about the

:05:58.:06:02.

blocks in particular? It's shaky, when I did my warm up and pushed

:06:03.:06:08.

back it felt like what I'm not used to. Not as firm as I'm used to. You

:06:09.:06:13.

are used to this reception from the crowd, how amazing is that? Always

:06:14.:06:17.

wonderful, they always show me so much love and I really appreciate

:06:18.:06:22.

it. Happy to be here. It will be ramped up tomorrow, the semifinal.

:06:23.:06:27.

We hope. Yeah, I'm excited, looking forward to the finals and doing my

:06:28.:06:29.

best. All the best. The thing is, when he does his best,

:06:30.:06:40.

it's pretty good! It's interesting, what he was saying about the blocks.

:06:41.:06:44.

I think Bledman was saying the same thing, indicating that the blocks

:06:45.:06:49.

had moved. When I was watching it I thought his foot actually slips

:06:50.:06:54.

down. They are struggling with the comfort element of it. They can

:06:55.:06:58.

practice it in the warm up. You can see his running with a little bit...

:06:59.:07:05.

He looks anxious, he's not happy, is he? He canters his way through. But

:07:06.:07:11.

when you're as talented as he is, you can afford to have those blips

:07:12.:07:16.

and still ease your way through. So that's what he did. Let's have a

:07:17.:07:21.

look at Jimmy Vicaut and Dasaolu there. Vicaut, that's good from a

:07:22.:07:26.

man who's had a hamstring problem. Delighted not to have any problems.

:07:27.:07:32.

Dasaolu never uses his full height. His knees get out in front of him.

:07:33.:07:38.

He's in good form, Colin. Nice and strong, both athletes. Vicaut and

:07:39.:07:41.

James know each other very well, racing head-to-head many times. Back

:07:42.:07:46.

in the day they were the top two Europeans, so they know each other

:07:47.:07:49.

well and it is nice that they have got through to tomorrow. It will

:07:50.:07:55.

mean that Tada goes through and I think Simbine has the fastest loser.

:07:56.:08:04.

Roto, his team-mate, with a false start. STUDIO: We need to get to the

:08:05.:08:09.

bottom of the blocks, I think! You are the experts, what is he talking

:08:10.:08:15.

to, what is he alluding to? Yeah, I'm not sure. They look like normal

:08:16.:08:21.

blocks to me but the race didn't look like normal Usain Bolt. That

:08:22.:08:29.

didn't look very good at all. I think he obviously felt something in

:08:30.:08:32.

the blocks that he didn't like and he wasn't happy with the start and

:08:33.:08:36.

it affected him in the race. Because what he started to do there, you see

:08:37.:08:41.

him start to look around much earlier than he normally does. You

:08:42.:08:46.

also see Usain Bolt coming out in the first round of a major

:08:47.:08:48.

Championship, when he knows that he's got to use these rounds to get

:08:49.:08:55.

himself sharp, to run a good first 60 metres, and he didn't. He threw

:08:56.:08:59.

the race away at the end and looked over and thought, I'm going to raise

:09:00.:09:03.

these guys and do what I need to do. He doesn't normally run in the first

:09:04.:09:10.

heat but he was actually competing. It looked weird. Can I ask a

:09:11.:09:14.

question. Because he doesn't race very often, over the years, does

:09:15.:09:19.

that impact his feeling, his flow when it comes to the championships?

:09:20.:09:24.

You said he looked across earlier, does he lose a feeling or does that

:09:25.:09:29.

not apply to him? I don't think it applies to him, because he is used

:09:30.:09:35.

to doing what he needs to do. In this first round, Jimmy Vicaut could

:09:36.:09:41.

be a medal contender, Dasaolu could be a finalist, but he doesn't have

:09:42.:09:44.

to race against those guys. He never thinks about that. He normally comes

:09:45.:09:49.

into the first round, this is my opportunity to work on some things,

:09:50.:09:54.

30, 40 metres and I will be in control of the race, but he wasn't

:09:55.:09:58.

and started to look out in front. The other thing he'll be

:09:59.:10:01.

disappointed about, he shook his head at the end, he let it affect

:10:02.:10:05.

him in the race, instead of continuing to do what he needed to

:10:06.:10:10.

do he let it affect him in the race. Will that be a psychological

:10:11.:10:13.

advantage for those who think they can take him on in the final

:10:14.:10:18.

tomorrow? No, it won't be because he will get it right in the next round,

:10:19.:10:24.

I guarantee you. That's who he is. He will get it right. We probably

:10:25.:10:27.

won't hear anything after this about the blocks. He'll be disappointed to

:10:28.:10:31.

make that comment because that's not who he is. At this point I imagine

:10:32.:10:37.

he's thinking, I want to go out and run again and be Usain Bolt because

:10:38.:10:43.

that wasn't Usain Bolt. But for the thousands and thousands here, they

:10:44.:10:46.

just saw Usain Bolt coming through and winning with ease, as they are

:10:47.:10:51.

used to seeing. When you micro-analyse the performance, it is

:10:52.:10:54.

like nothing we've seen in a major Championship. Great to see him but

:10:55.:10:59.

he didn't seem himself. He's had a turbulent year, and when you are at

:11:00.:11:03.

that stage, as I was, you can have injuries every time but he goes into

:11:04.:11:07.

every Championship with pressure. This is a different kind of pressure

:11:08.:11:13.

as this is his final one. You can see the frustration that he isn't

:11:14.:11:16.

where he wants to be but he will find it he is Bolt. We were talking

:11:17.:11:21.

yesterday about he gets through this in terms of motivation because he

:11:22.:11:25.

isn't going to break a world record, it hasn't been the strongest year in

:11:26.:11:30.

100 metres running in terms of a main protagonist. I said you need to

:11:31.:11:34.

create that. You said you didn't think he did. He enjoys being out

:11:35.:11:41.

here. Who does that? Bloopers themselves on the line like this

:11:42.:11:45.

when he's got nothing to prove that smack bloopers themselves on the

:11:46.:11:54.

line. Only Usain Bolt -- who put themselves on the line. It is about

:11:55.:12:00.

how he acquitted himself in the race. He will want to put it behind

:12:01.:12:06.

him. Even know that wasn't a very good race, in Usain Bolt terms it

:12:07.:12:12.

was all four, he still ran in 10.07 and controlled it. It didn't come to

:12:13.:12:19.

him in the way that he normally does, so he went back to school

:12:20.:12:22.

yard, getting in front of these guys and getting across the line before

:12:23.:12:26.

they do. He has the ability to do that. He's bad is still too good for

:12:27.:12:31.

the rest of the field, that is dispiriting for them! One of the

:12:32.:12:36.

greatest sportsman of all time. The greatest British athlete of all time

:12:37.:12:41.

will shortly be out in the arena. Mo Farah doffing his cap as he comes on

:12:42.:12:46.

for the 10,000 metres. He's done it all in this sport, hasn't he,

:12:47.:12:50.

looking for his sixth World Championship gold.

:12:51.:12:58.

A story of human movement. This looks easy. It has been anything

:12:59.:13:17.

but. 1983. The start. Twin boys are born in Mogadishu, Somalia. Eight

:13:18.:13:22.

years later, one twin moves to London. He loves football. Running.

:13:23.:13:34.

Running wins. There are setbacks. Disappointing performance by Mo

:13:35.:13:39.

Farah. Successes. He's destroying them in the home straight! The

:13:40.:13:47.

champion! Change, change of routine, coach, change everything. He must

:13:48.:13:54.

move, to move faster. Denying Farah! Is he ready now? Is this the time

:13:55.:14:02.

and is this the place? He's taken it again, Farah, it is gold! He is the

:14:03.:14:10.

double Olympic champion. These are Mo nights and this is Mo town. It

:14:11.:14:18.

becomes the motion picture of the age, to be repeated and appreciated

:14:19.:14:25.

time after time. As expected. Howarth monumental Mo. Mo Farah is

:14:26.:14:36.

the mode champion again. -- Usain Bolt monumental Mo.

:14:37.:14:37.

Rio. How will the finish be? This is the final straight, the final

:14:38.:14:51.

chapter. In the city where his love affair with Manning began -- with

:14:52.:15:00.

running began. STUDIO: Eddie Butler there. That is his global haul to

:15:01.:15:13.

date. That is a phenomenal haul in an area, it is unprecedented to keep

:15:14.:15:17.

doing it, round after round. Paula Radcliffe has joined us again. After

:15:18.:15:23.

Rio, we sat in the studio, has he got it, can he keep the intensity,

:15:24.:15:27.

the training that he does not being away from his family, his precious

:15:28.:15:33.

twins and his son and wife. Three daughters and a son, he's got, and

:15:34.:15:38.

he does, he leaves them for months at a time to do altitude training.

:15:39.:15:43.

It is the sleep and rest and everything it takes to be the best.

:15:44.:15:49.

It is the everyday grind of it. This is probably the first year, if I'm

:15:50.:15:54.

honest, where we start to see him a little bit tired in training and

:15:55.:15:58.

he's had to work hard. He has been heavy legged in some of the

:15:59.:16:02.

early-season racing but he still has that of invincibility and that is

:16:03.:16:07.

what is so incredible about him, how he controls the field, making the

:16:08.:16:13.

field bow to how he wants the race to be run and he's able to control

:16:14.:16:17.

them to make sure he is where he won smack to be and if he's in that

:16:18.:16:21.

position with a couple of laps to they can't beat him. They don't

:16:22.:16:27.

believe they can beat him. When you see the finish is, how fast he

:16:28.:16:29.

finishes, they know what they have to do. But they just aren't able to

:16:30.:16:35.

do it. They have to take it to him hard in the early part of the race

:16:36.:16:38.

and I don't think they can do it, they don't believe they can.

:16:39.:16:44.

They are coming out into the stadium. Paul larks I -- Paula I ask

:16:45.:16:55.

you this time and time ben again, how do they do it? They know what

:16:56.:17:01.

have to do. It has to be the Kenyans. We have et think yop ya in

:17:02.:17:08.

there. It has to be them working together.

:17:09.:17:17.

If they make it really hard in the beginning, possibly. It is a tough

:17:18.:17:24.

ask. Taking the applause there, Mo Farah.

:17:25.:17:28.

Lapping up the crowd. His final 10,000 metres on the track

:17:29.:17:34.

here in London - the scene of such heroics in 2012 for him and his

:17:35.:17:38.

small family - how it's grown. They are here to enjoy this moment. He

:17:39.:17:42.

talks about how he does it for them. For them to see him here is so

:17:43.:17:45.

special. So many sportsmen and women don't get that opportunity. Family

:17:46.:17:50.

comes after careers have finished. For Mo it has always been about his

:17:51.:17:55.

family and how wonderful if they could see him take another global

:17:56.:18:00.

gold here. Jess, you know what it is like with

:18:01.:18:06.

family and the commitments that you have to get through, as you did with

:18:07.:18:11.

Beijing. It is all about juggling. Mo has carried on. It is the

:18:12.:18:16.

motivational element for me as well. It is how Mo has managed to do it

:18:17.:18:21.

year on year, but motivated himself to be on top. That is what athletes

:18:22.:18:28.

find hard once they have tasted glory and the success they wanted to

:18:29.:18:33.

achieve. He's just mentally so, so together. It's incredible to watch.

:18:34.:18:38.

Staying healthy as well, that is the big thing - staying injury-free,

:18:39.:18:41.

with the amount of mileage, the amount of work he's putting in and

:18:42.:18:46.

his body doesn't break down and his form stays strong right through to

:18:47.:18:52.

that crucial last lap. Dig deep, Mo Farah, one last time. 10,000 metres

:18:53.:18:55.

on the track. Let's hand you over then to Brendan

:18:56.:18:59.

Foster and Steve Cram. THE COMMENTATOR: Here we go then.

:19:00.:19:09.

London's calling. Brip's watching.

:19:10.:19:14.

-- Britain's watching. We're all waiting. Since that brilliant night,

:19:15.:19:24.

two nights, I guess, five years ago now in London, he's had three more

:19:25.:19:29.

golds, at 10,000 metres. And he's had three more children.

:19:30.:19:33.

Keep the family thing going. He's keeping it nicely balanced. This is

:19:34.:19:38.

not going to be easy for Mo Farah. Too many people, including ourselves

:19:39.:19:43.

say start the programme, it is never that easy. Mo has never won the

:19:44.:19:49.

10,000 gold medal in all of his great races by more than 0 .6 of a

:19:50.:19:54.

second. It is always that close and may well be tonight. Up against him

:19:55.:19:59.

three very good Kenyans. The three who raced him in Beijing.

:20:00.:20:16.

It watch out for Cheptegei as well. A former training manager.

:20:17.:20:33.

Belihu, 19-year-old Ethiopian. An unknown quantity. Not this man.

:20:34.:20:41.

Twice the world half-marathon champion. Beating Mo Farah in

:20:42.:20:45.

Cardiff - famously after falling down at the start. Here we go...

:20:46.:20:53.

Certainly divides the British media. I read an article who said he is a

:20:54.:21:16.

hero. Everyone agrees with. That I think most people at home agree with

:21:17.:21:22.

that as well. I went to watch the Ethiopian trials

:21:23.:21:27.

- he won it, Hadis, 62nd last there's Tanui.

:21:28.:21:53.

Muchiri, he may well help as well. If we are going to see anything to

:21:54.:21:58.

test Mo, we said this, two or three of them have got to work together,

:21:59.:22:02.

at least, to make it hard. Not one of them is good enough to run away

:22:03.:22:06.

from him at the start. They have to make it hard and tough before they

:22:07.:22:11.

get into that part of the race, the last 600 metres that belongs to Mo

:22:12.:22:15.

Farah. Time and time again, he's delivered.

:22:16.:22:19.

One more time for Mo Farah. In front of his home crowd n the

:22:20.:22:32.

city he knows so well. The city that he loves. The track that set him on

:22:33.:22:37.

this brilliant journey over the last five years. The crowd already

:22:38.:22:46.

raising the noise level and we're only on lap one. 24-and-a-half laps

:22:47.:22:51.

ahead now. And Brendan, it is the age-old

:22:52.:22:57.

question - how do you think Mo Farah, he's orchestrated the crowd,

:22:58.:23:01.

because he orchestrates the races as well. Over the last few years he has

:23:02.:23:07.

orchestrated the races. He's often sat at the back, but I notice today

:23:08.:23:15.

he's not sitting at the back. His sensors - a plan ahead. I think he's

:23:16.:23:21.

absolutely right with that sense. He's actually closer to the front

:23:22.:23:26.

after one lap than he often is at these championships. 61. And there's

:23:27.:23:33.

Amlosom stepping off the track quickly. That is disappointing. You

:23:34.:23:38.

sense here the Kenyans, the Ugandans and a couple of the young Ethiopians

:23:39.:23:43.

are thinking, we're going to make a race tonight. They look like they

:23:44.:23:48.

are going to make a race tonight. Two Ugandans in the front there.

:23:49.:23:55.

This is the guy, who at the World Cross Country Championships, his

:23:56.:24:00.

home crowd in U began da, he had a host of good Ethiopians and he got

:24:01.:24:03.

very excited. He was running brilliantly on the day. In the pen

:24:04.:24:09.

ul the I mate lap, he had an 11-second lead into the last lap,

:24:10.:24:15.

and then he, around halfway through he fell apart.

:24:16.:24:18.

He was beaten. The two know each other well. What he's not got to do

:24:19.:24:23.

is get over excited. The race plan may well be, let's take it to Mo

:24:24.:24:27.

Farah right from the gut. Let's have a go. That looks like what they will

:24:28.:24:33.

do. It is unusual. We have never seen that, really. He set off a bit

:24:34.:24:38.

too quick there Cheptegei. He's in the front.

:24:39.:24:42.

Mo Farah knows if he didn't know it beforehand, that they were going to

:24:43.:24:47.

at least try something today, then he knows now. The two of them have

:24:48.:24:52.

set off at a good pace early on. Going through the first 1,000

:24:53.:24:59.

metres, if you think, 4.42 is about two minutes, which is fast for a

:25:00.:25:03.

championship. Only twice have we gone under 27 minutes. There we go,

:25:04.:25:09.

2. 39. That is what was suggested earlier. We talked about this many

:25:10.:25:21.

times. These two men, Cheptegei, the Ugandan, and the cross-country

:25:22.:25:28.

champion. Down the field, in a sensible place, relaxing, just doing

:25:29.:25:31.

what he wants to do, letting them do what they want to do at the front -

:25:32.:25:35.

he can't stop that. These are early days. These are the days for Mo

:25:36.:25:41.

Farah when the nervous tension is allowed to seep out of his body.

:25:42.:25:45.

That was a 67-second lap. That was slower. There goes Mo Farah, just

:25:46.:25:50.

doing what he knows how to do. The crowd are supporting him. I notice

:25:51.:25:54.

on the start line, Steve, he looked very, very relaxed. He was winding

:25:55.:25:59.

the crowd up, making them cheer, clap, making them shout for him.

:26:00.:26:03.

They all know him. They all love him. They want to see him run a

:26:04.:26:05.

great race tonight. We have talked about this before,

:26:06.:26:21.

there are great athlete in this race. Mo Farah is a great

:26:22.:26:27.

competitor. Nobody will be better prepared than Mo Farah. He came down

:26:28.:26:34.

on Thursday night, later flight than he initially intended to. His last

:26:35.:26:38.

couple of sessions went very well, I am told. Very quick 400 metres. For

:26:39.:26:45.

a 10,000 metre run tore be able to do that it is phenomenal. 67, as we

:26:46.:26:52.

said. So, he's gone through the same processes that he's gone through

:26:53.:26:55.

time and time again now. He knows which boxes he needs to tick. He

:26:56.:26:58.

knows how to come into to a chasm Into a championship.

:26:59.:27:19.

He's not reacting to the pace. He's not reacting to what they are doing

:27:20.:27:23.

in front. He's not getting involved in the up and down motion. This man

:27:24.:27:28.

is a chal talent Geoffrey Kipsang Kamworor. This man eventually will

:27:29.:27:37.

run a fantastic marathon. He's already twice world cross-country

:27:38.:27:43.

chasm pi mpion. If this was a distance other than 10,000 metres on

:27:44.:27:47.

the track, if it was on a road, over a half-marathon, in the country over

:27:48.:27:52.

10 or 12 K, you would give Kamworor a strong chance. Look at Mo Farah -

:27:53.:27:57.

on the track now, he's not at all affected by this. Now, they have got

:27:58.:28:00.

to make the running. They have to take it to him. Mo's relaxing at the

:28:01.:28:04.

back of the field. But you know when they lined up, to be a strong man

:28:05.:28:09.

and to try and take on the great Mo Farah, you've got to be confident on

:28:10.:28:12.

the start line. A lot of these guys on the start line think they can win

:28:13.:28:17.

this race. There's one man on this start line who knows he can win this

:28:18.:28:21.

race and that's Mo Farah. He has to be careful. He has to be in the

:28:22.:28:25.

right position. He has to react to moves that happen later on. Most of

:28:26.:28:29.

all he has to be resilient and focussed on what he knows he can do.

:28:30.:28:36.

He's three and half seconds behind the leader, Geoffrey Kipsang

:28:37.:28:38.

Kamworor. At this point it is not a problem. He wouldn't want a gap to

:28:39.:28:42.

develop, even at this early stage. He needs to keep that train, as we

:28:43.:28:48.

sometimes call it. So he can pick people off, which will take him

:28:49.:28:52.

closer to the lead. What he's doing at the moment is thinking, you are

:28:53.:28:56.

going hard, guys. You are running around 27-minute pace. But I think

:28:57.:29:00.

you're going to slow down and I'm going to let you come back to me.

:29:01.:29:04.

You keep going like this, I will have to make the move to go up. At

:29:05.:29:07.

the moment, I am confident that you will not keep this up and you will

:29:08.:29:11.

come back to me. So why should I run harder tloo u the first 2,000/300

:29:12.:29:21.

metres than I have to? -- harder through the first 2,000-3,000 metres

:29:22.:29:27.

than I have to? At the end of the day Geoffrey Kipsang Kamworor, in

:29:28.:29:30.

the lead there, in second place, sorry, behind Cheptegei, a friend of

:29:31.:29:33.

his. We have Paula Radcliffe in the studio. She's listening and watching

:29:34.:29:39.

closely. Have you got a view on this? I think you hit the nail on

:29:40.:29:48.

the head there. I think deaf -- definitely Kamworor has a plan. They

:29:49.:30:02.

are trying to work together. To maintain it after that and keep it

:30:03.:30:04.

working really hard through the middle part of the race. I think Mo

:30:05.:30:08.

is looking relaxed, sitting back there. He's confident that they

:30:09.:30:13.

cannot keep it up and cannot work together enough. Somebody when it

:30:14.:30:17.

gets hard will say, no, I will not take my turn.

:30:18.:30:23.

Mo has won 10,000 metres this year. He went out very hard and then

:30:24.:30:30.

slowed down. He had the pace making not going very far. He tried to go

:30:31.:30:35.

under 27 minutes on his own: He had to back off that.

:30:36.:30:42.

They are still running, 27. 10 pace. So Mo for the first time moving up.

:30:43.:30:47.

On that night he, even the last 1,000 was not that fast. It gave him

:30:48.:30:53.

a benchmark of where he was at. I know he's trained hard. He was a

:30:54.:30:56.

little disappointed with that performance. He's trained harder and

:30:57.:31:00.

make sure if they ran this hard he would be able to win it. So far, so

:31:01.:31:04.

good. It's a good race. As much as you want Mo to do well and as much

:31:05.:31:09.

as we want of course to see him win here, I really do like the fact that

:31:10.:31:12.

this time they are having a go. This time they are not going to just hand

:31:13.:31:15.

it to him. They have done this before. They have gone hard, but not

:31:16.:31:20.

hard enough. The big question is, are these guys good enough to keep

:31:21.:31:25.

this pace going lap after lap to really hurt Mo Farah? I think they

:31:26.:31:29.

may be physically good enough. The question is - who has got the

:31:30.:31:34.

determination? Who is mentally good enough? Can one man, clearly

:31:35.:31:38.

Geoffrey Kipsang Kamworor is trying to direct operations. He wants it to

:31:39.:31:44.

be fast. He doesn't want it to be a test of speed. He knows that Mo

:31:45.:31:53.

Farah can outsprint him. Tanui is a danger. There's Mo

:31:54.:31:57.

relaxing. Way off the pace. Not involved in the race at all. They

:31:58.:32:03.

are making a decent fist of it. Cheptegei is running a really strong

:32:04.:32:08.

race there. Mo has an almighty group of talent ahead of him.

:32:09.:32:18.

and I don't think they can do it, they don't believe they can.

:32:19.:32:20.

Doing really good 65 second laps. And the age of 19 and 20, doing it.

:32:21.:32:36.

Youngsters who are inexperienced but are right there. Hadis, 2-1 the

:32:37.:32:52.

trial. -- who won the trial. You can tell it is slowing because look at

:32:53.:32:58.

the grouping. This is what is Mo wants. This is what he thought would

:32:59.:33:04.

happen. Not long and you're going to start slowing. He is relaxing. Just

:33:05.:33:11.

going to get in front and let him know that I'm in this. They really

:33:12.:33:19.

are slowing down now. The plan to run the finish out of Mo Farah isn't

:33:20.:33:26.

really working. That is clever distance running. He is the most

:33:27.:33:31.

experienced, he is the best and he's telling them, I'm here and he has an

:33:32.:33:36.

advantage. 16,000 people cheering him on. Just reminding them, give me

:33:37.:33:42.

a cheer, tell me that you want me to win. Kiprui Cheptegei is there and

:33:43.:33:55.

Mo is lucky that they aren't attempting to break away. Mo is now

:33:56.:34:00.

where he wants to be. He has the two leaders in his sights. He's already

:34:01.:34:06.

done his little bit of getting the crowd engaged. He has the

:34:07.:34:13.

temperature raised. He has two athletes and if they did not know

:34:14.:34:17.

earlier, they know now, they have heard the cheering for Mo Farah.

:34:18.:34:21.

This is an interesting piece of the race because if they can't keep the

:34:22.:34:26.

pressure over five, six, 7000 metres, they can wave goodbye to

:34:27.:34:31.

their chances of beating Mo Farah. Doing his best here, Kipsang

:34:32.:34:39.

Kamworor. Maybe somebody has got to start throwing out some 61, 62s. If

:34:40.:34:45.

they leave it to the last 800 metres, then they know what happens.

:34:46.:34:52.

If you are Kipsang Kamworor, he knows he only has a chance if it

:34:53.:34:55.

goes quickly. He's looking around for help. They have obviously said

:34:56.:35:03.

to him, they will help him. This is the first significant move from the

:35:04.:35:08.

Kenyan team. Mo just has to keep an eye on this. He doesn't have to

:35:09.:35:20.

sprint. There goes the guy we saw earlier in the year, and the three

:35:21.:35:27.

canyons, one, two, three. Mo is a few metres back. The lap times, that

:35:28.:35:32.

is quicker, 63 seconds and now you've got to take it seriously, Mo,

:35:33.:35:37.

because you don't want them running off the front. He ran a great race

:35:38.:35:43.

in the marathon here earlier this year, the leader. Tanui, the

:35:44.:35:49.

runner-up behind Mo Farah in the Olympic Games. Mo has got to react

:35:50.:35:53.

now. He needs to work harder and close the gap. You don't want it to

:35:54.:35:59.

grow and Mo is sensing it. The crowd cheering him on, we are now in a

:36:00.:36:04.

race. We come to the halfway point, 13.30 three. That was a very quick

:36:05.:36:10.

lap that he put in. That's what I was saying, you can't keep running

:36:11.:36:15.

65, steady pace. Suddenly the race is on and there is a test for Mo

:36:16.:36:24.

Farah. Now he knows. He wound them up, by going to the front and his

:36:25.:36:31.

reward is a tough 1000 metres. 2.39, it was in the last 500 metres.

:36:32.:36:35.

Another 61, this is what they haven't done to him before. Is it

:36:36.:36:37.

too early? Come row and you have the three Ethiopians there.

:36:38.:36:55.

And then Mo Farah are trying to make sure he stays on the back of the

:36:56.:36:58.

train here. Keeping them in distance, keeping that distance, he

:36:59.:37:05.

knows they can't keep it going. He knows that they have to slow down.

:37:06.:37:09.

When they do, he's going to be there. One lap to go, he was about

:37:10.:37:18.

20 metres behind and now it is ten metres and they have slowed down

:37:19.:37:23.

again. That surging, that is hard to do. They might try and do it again

:37:24.:37:29.

but it's hard to maintain that. Very hard to maintain it, Steve, and they

:37:30.:37:37.

haven't been able to. Once again, Kamworor is in the lead. Mo Farah,

:37:38.:37:42.

another 65 second lap and Mo Farah has found that the field has come

:37:43.:37:45.

back to him rather than him responding. He hasn't changed his

:37:46.:37:50.

pace which is an advantage. They changing pace which is difficult.

:37:51.:37:56.

These men, Tanui and Kamworor, determined and talented athletes. Mo

:37:57.:38:01.

just needs to remind them, OK, you've done a little bit, you've had

:38:02.:38:04.

your chance at the front, now, reminding them. That is what I

:38:05.:38:12.

thought he would do. Somebody who herself tried in many ways to break

:38:13.:38:19.

away at the front in the 10,000 metres and 5000 metres races, Paula,

:38:20.:38:23.

watching this. That surging is good but you must keep the pressure on,

:38:24.:38:26.

you can't slow down as quickly as they have done. No, you can't, you

:38:27.:38:32.

must keep the pressure going. I was wondering where Karoki was and he

:38:33.:38:40.

can be difficult to beat. Surging Tour de France there. Maybe there

:38:41.:38:47.

was another one -- surging Tour de France there -- surging to the

:38:48.:38:53.

front. A quick response from the others. They didn't like him winding

:38:54.:39:00.

them up. Well, he has orchestrated so many races by almost playing mind

:39:01.:39:08.

games with the others. When you have the track record, without wishing to

:39:09.:39:22.

pun that Mo has, reminding them that if you don't get away, I'm still

:39:23.:39:28.

here. Getting close enough Tour de France to give them a nudge and as

:39:29.:39:34.

Paula was saying -- close enough to give them a nudge. They are

:39:35.:39:42.

operating at 27 minute pace. There is the Eritrean Kifle. You can see

:39:43.:39:57.

the laps going around. It says there are nine laps to go and that's where

:39:58.:40:01.

you can start to say, we've had a hard part of the race but now we are

:40:02.:40:05.

thinking about the endgame. Am I strong enough and fast enough?

:40:06.:40:11.

Kamworor looking up at the screen, any hint of weakness for Mo Farah?

:40:12.:40:21.

No, there is and at the moment. Cheptegei has done some of the early

:40:22.:40:25.

leading, moving alongside Kamworor. Mo Farah knows that he's in a

:40:26.:40:29.

distance race which is going to be a test of endurance for the next

:40:30.:40:34.

couple of laps and hopefully, for Mo, a test of speed over the last

:40:35.:40:40.

couple of laps. You have to go back to 2009 for a sub 27 final, Kenenisa

:40:41.:40:46.

Bekele leak in his last world title. His last was 26.49, with Haile

:40:47.:40:55.

Gebrselassie. We may yet get something as quick as that if this

:40:56.:41:02.

pace stays on. 66, that is the slowest lap in a while. Tenui

:41:03.:41:13.

realises it. The crowd cheering, we have a long way to go but they are

:41:14.:41:16.

getting excited because they realise that Mo is in the mix. A lot of

:41:17.:41:20.

people around him, three young Ethiopians running well. You can see

:41:21.:41:35.

tucked on the inside there but these guys are running hard. Many of them

:41:36.:41:39.

are going to fall apart over the last few laps. They will have to

:41:40.:41:44.

because I think the pressure will mount. Cheptegei is in the lead

:41:45.:41:58.

here. Running strongly and running sensibly, not changing the pace, Mo.

:41:59.:42:06.

Basically five second lap with seven laps to go, that's OK, it isn't too

:42:07.:42:13.

severe. Still the two men, check to Mac -- Cheptegei and Kamworor and

:42:14.:42:27.

Tanui. The third-place man from the London Marathon is a strong man. A

:42:28.:42:30.

lot of strength and Ramon here. But out of them all, if you are going to

:42:31.:42:37.

bet on the last lap, you are going to go with Mo Farah. And the crowd

:42:38.:42:43.

are on their feet down the back straight. And then the home

:42:44.:42:49.

straight, they rise as the excitement builds, as the tension

:42:50.:42:54.

builds. The anxiety is growing. Is Mo Farah OK? He looks OK. Six to go.

:42:55.:43:04.

Cheptegei leading from Kamworor, from Hadis. 63, the quickest lap

:43:05.:43:15.

that we've had. Look at the crowd here. This is what they have come

:43:16.:43:22.

here for. Mo sitting there, waiting as ever. It is getting hard now,

:43:23.:43:32.

getting really hard. Tanui keeping up the pressure. A couple of crucial

:43:33.:43:39.

laps in the 10,000 metres. The last six laps, less than six to go and a

:43:40.:43:45.

move by Mo Farah. He is now thinking, when he will come into the

:43:46.:43:50.

finishing straight. It will save five more laps to go, 2000 metres

:43:51.:43:55.

and that is the zone when you have to start thinking about the endgame,

:43:56.:44:00.

what is the plan, how fast can he go, how fast does he need to go? Who

:44:01.:44:04.

will go first and how will he respond? Mo Farah is in the middle,

:44:05.:44:09.

where he wants to be. Within shooting distance. 63 seconds, there

:44:10.:44:14.

will be some more of them and then it will be faster. This will be one

:44:15.:44:18.

of the quickest World Championship 10,000 metres, it will be one of

:44:19.:44:22.

Mo's fastest, I can say without any doubt. The question is, can anybody

:44:23.:44:28.

put the pressure on him as they enter the last mile. Look at the

:44:29.:44:34.

crowd here. Haggas has moved to the front. This is the Obi and that we

:44:35.:44:43.

know very little about -- Hadis has moved to the front. The Kenyan that

:44:44.:44:45.

we know little about. This is the stiffest of tests. Mo

:44:46.:44:56.

Farah knows what he has to do from this point. They are making it

:44:57.:45:01.

tough. Some pushing and shoving and Mo Farah comes to the front. Mind

:45:02.:45:06.

games of the highest quality from the athlete of the highest quality

:45:07.:45:13.

in the field. He says, guys, it has been good, it has been hard, it has

:45:14.:45:17.

been tough, but is this all you got so far because you need to find

:45:18.:45:21.

something else? I think that they heard him, they have heard it a lot

:45:22.:45:26.

but I don't think they wounded him -- I think that they hurt him. I

:45:27.:45:32.

think he is powerful enough. And now young Hadis of Ethiopia. In 1993 we

:45:33.:45:38.

saw a young Ethiopian called Haile Gebrselassie arriving on the scene.

:45:39.:45:45.

Later we saw Ken Anisa Bekele -- Ken Anisa became the arriving on the

:45:46.:45:46.

scene. Mo is now drifting along. There are

:45:47.:45:57.

three canyons. What is going to happen now? Be careful, Mo, get on

:45:58.:46:05.

the outside. He's having a look behind, gathering himself with three

:46:06.:46:09.

laps to go. This is the sort of pressure we've never seen him put

:46:10.:46:14.

under in a 10,000 metres final. It had never been this quick or hard.

:46:15.:46:20.

63 lap. Hadis at the front but look at many are still there, the three

:46:21.:46:25.

canyons, Cheptegei is still there, Ahmed is still there. If you can

:46:26.:46:32.

just stay there and hang on, if you can get to that part of the race

:46:33.:46:40.

where he is better than everybody else. Mo Farah would normally be a

:46:41.:46:45.

little bit faster. He has had to work hard to hang onto this. Moving

:46:46.:46:49.

gradually with every step, getting closer his territory. Another step

:46:50.:46:55.

closer to the bell, when Mo Farah normally is able to unleash enough

:46:56.:46:56.

to win. Once more he comes on the outside to

:46:57.:47:05.

remind them to get the crowd going. This is phenomenal racing! This is

:47:06.:47:12.

fantastic distance run. Here is a fantastic distance runner taking it

:47:13.:47:16.

on. Two laps to go. He wants to be as clear as he can. He's got an

:47:17.:47:23.

Ethiopian - a familiar sight, three Kenyans, a familiar sight. We have

:47:24.:47:29.

one British athlete here, Mo Farah, in the zone. He's won races from

:47:30.:47:32.

this position. And now we're moving into the back

:47:33.:47:42.

straight. We are moving into Mo Farah territory. Moving up to 600

:47:43.:47:48.

metres remaining. Look at how good he looks.

:47:49.:47:56.

Fancy chasing this! Fancy having the best 10,000 metre runner the world

:47:57.:48:00.

in front of you! The gold-medallist in each of the last major

:48:01.:48:05.

championships, be it Olympic or World Championships. He's showing

:48:06.:48:08.

he's the quickest not only at the end but in the race. We are coming

:48:09.:48:14.

up to take the bell. Three very, very good Kenyans and Cheptegei is

:48:15.:48:18.

still there. One lap to go from Mo Farah. He's done it cleverly. He

:48:19.:48:23.

waited a little, slowed a little. Now it is where he's been before.

:48:24.:48:27.

Can he hold them off? He's done it before. He's done it in London

:48:28.:48:32.

before. He's done knit the World Championship -- done it in the World

:48:33.:48:37.

Championship before. Come on Mo! The crowd are on their feet, all around

:48:38.:48:42.

this wonderful stadium. Tanui couldn't beat him last year.

:48:43.:48:47.

Cheptegei didn't have the chance. But the British best, with the heart

:48:48.:48:52.

pounding beneath it. As hard as it can. Mo Farah, in the front,

:48:53.:48:59.

controlling things. One more effort from Mo Farah and here he goes. Mo

:49:00.:49:04.

Farah stretches away. Cheptegei trying to chase. Not over yet. Mo

:49:05.:49:10.

Farah will win it. He'll take another title. He's a world

:49:11.:49:17.

superpower. It's gold for Farah! Incredible! 26. 49, to win the

:49:18.:49:27.

hardest gold medal of his career so far.

:49:28.:49:34.

The pain etched on his face. Beneath that, the pride that this man must

:49:35.:49:43.

have in his achievements in his ability, in his resilience, in his

:49:44.:49:49.

competitiveness. You struggle as ever for words to

:49:50.:49:56.

describe how good that is, and let's just say a word to Cheptegei...

:49:57.:50:11.

We've had Gebrselassie and Mo Farah is surpassing their achievements.

:50:12.:50:16.

Give Mo a proper test, make him work hard. He couldn't have worked any

:50:17.:50:22.

harder than that. For those who doubt this man, that performance

:50:23.:50:28.

should just point out to everybody that he not only wins gold medals,

:50:29.:50:32.

but he can run fast as well. That is three seconds off his personal best.

:50:33.:50:36.

Surrounded by his family. And that is something that, to him, is so

:50:37.:50:44.

important. Brendan, we love great races. That I said at the beginning

:50:45.:50:52.

he never wins by more than 0.6. No, he didn't. It was four-tenths again.

:50:53.:50:56.

He makes us worry. For me, that was the best ever. That was the best

:50:57.:51:02.

ever. The best ever, his last ever 10,000 metres in a championship, in

:51:03.:51:08.

his favourite stadium, where he got the crowd on board. He was tested in

:51:09.:51:11.

the middle. He was hurting in the middle. And he still had what he did

:51:12.:51:17.

before, what we have seen him do before and Steve, sitting next to

:51:18.:51:21.

you here tonight, seeing that piece of athletic history, seeing Mo Farah

:51:22.:51:25.

doing it the way he did it. Seeing Mo Farah bring this crowd to their

:51:26.:51:30.

feet, taking his family on the journey, well, it's never been

:51:31.:51:34.

better. There's nowhere in the world you would rather be tonight, than

:51:35.:51:40.

here in this fantastic stadium n the middle of Newham, sitting next to

:51:41.:51:45.

you, getting excited. Well, what a fantastic performance! What a

:51:46.:51:49.

fantastic day! Take the family on to the track, Mo. Bring them all on to

:51:50.:51:54.

the track. They are all welcome. This man is a complete legend. It is

:51:55.:51:59.

a total pleasure and honour for us to be sitting here, able to talk to

:52:00.:52:03.

the great British sporting public about something that both Steve and

:52:04.:52:07.

I were nervous during that race, we were looking at the lap times. Some

:52:08.:52:11.

were getting faster. Some of them were hurting him. You could see him

:52:12.:52:16.

hurting occasionally. But this man is a ruthless winning machine.

:52:17.:52:19.

He really is. He's unstoppable. And that young

:52:20.:52:24.

man, Cheptegei, should be delighted with his silver medal. He worked for

:52:25.:52:29.

it. He gave us one of the great distance races that we have ever

:52:30.:52:32.

witnessed in this wonderful stadium. And there's the man. There's our

:52:33.:52:39.

hero - Mo Farah. His tenth global gold medal. Tenth!

:52:40.:52:46.

Ten of them! His chest isn't big enough to wear them all at once. He

:52:47.:52:55.

only weighs 53 kilograms. His eighth in a row. We have seen him get

:52:56.:53:01.

beaten indoors in the 5,000 a couple of times in his great career. Eight

:53:02.:53:06.

wins in a row over the 10,000 metres distance. A brilliant, brilliant

:53:07.:53:11.

night. As I said, for you, I know this is your last 10,000 metre

:53:12.:53:15.

final, we have you for the rest of the week, thank goodness, but what a

:53:16.:53:20.

race for him to finish, the 10,000 metre career for us, for us to sit

:53:21.:53:26.

here and watch. You look at the World Championship gold medal table,

:53:27.:53:29.

if you look at the individual medal table, Mo Farah has moved into

:53:30.:53:34.

second place behind Usain Bolt. Usain Bolt has won seven golds and

:53:35.:53:42.

one silver. In jumping from where he was to second place, he's overtaken

:53:43.:53:51.

Michael Johnson, Carl Lewis. A great discus player.

:53:52.:53:56.

What a... Let's get the BBC to publish an individual athlete's gold

:53:57.:53:59.

medal table for the World Championships and see Mo Farah in

:54:00.:54:04.

second place behind the legend which is Usain Bolt. Fantastic! Fantastic!

:54:05.:54:13.

Fantastic! Well, these are wonderful scenes and

:54:14.:54:19.

this stadium w the echoes of 2012 still reverberating around, but now

:54:20.:54:23.

they are being drowned out by the cheers of 2017.

:54:24.:54:28.

I bet you don't see a more exciting half an hour at this stadium in the

:54:29.:54:33.

next 12 months. I bet West Ham don't give the 60,000 people as much fun

:54:34.:54:37.

as we've had tonight with that one. I tell you t sustained noise that we

:54:38.:54:42.

were experiencing from about seven or eight laps out, it was

:54:43.:54:47.

phenomenal. They knew they were watching something great. They knew

:54:48.:54:50.

obviously that it was building for Mo. But, all the way through, he was

:54:51.:54:55.

using the crowd. This is right at the very beginning on the first lap.

:54:56.:55:00.

We know he orchestrates the races. He knew they had a role to play as

:55:01.:55:04.

well. You were saying, Brendan, he's done this before. On the last lap he

:55:05.:55:08.

was clipped a couple of times. There's nobody trying to do anything

:55:09.:55:12.

here. That is what happens. Trying to find position, move position. It

:55:13.:55:16.

occasionally happens. But he was, he's good at staying on his feet.

:55:17.:55:19.

He's brilliant at staying on his feet. Brilliant at the last lap. He

:55:20.:55:24.

gets knocked to the side. He wobbles a bit and then he starts to control

:55:25.:55:28.

this race. He's running fast. Running strongly. Totally a bump,

:55:29.:55:35.

accidental. Now he's made the decision. Nobody is coming past me.

:55:36.:55:39.

You can do whatever you want, you can run as fast as you want and I

:55:40.:55:43.

will run a bit faster. If you look at the difference, look at how much

:55:44.:55:50.

Mo has controlled. Tanui is wobbling from side-to-side. Mo is in control.

:55:51.:55:54.

I notice him slowing there. He just relaxed on the bend. Looked over his

:55:55.:55:59.

shoulder. Just decided, right, that's OK, that's it, there's your

:56:00.:56:03.

chance. Here he goes. Here comes Cheptegei. Tanui is all over the

:56:04.:56:07.

place. He's a beaten man. Here comes the sight we have longed for today.

:56:08.:56:11.

The sight you have seen on so many occasions. The sight you will never

:56:12.:56:18.

get tired of. The great, great sir Mo Farah, winning his sixth World

:56:19.:56:29.

Championship gold medal. I was pleased I was there! You made this

:56:30.:56:31.

nation very proud of you! Well, those closest to you are

:56:32.:56:40.

always the ones who feel the nerves more than anything. It is great for

:56:41.:56:45.

his youngsters to be able to see dad win a gold medal on home soil.

:56:46.:56:51.

I think most of them went up to see him at his training camp, which is

:56:52.:56:55.

unusual. He doesn't normally have that happen. What memories they will

:56:56.:57:02.

have. I am looking, Brendan, the last

:57:03.:57:07.

1,000 metres was 2. 29 again. That is not, they made it hard, but it's,

:57:08.:57:14.

Mo can handle the 63, 63, 63 and then a 55 at the end, that is one of

:57:15.:57:20.

his slowest laps. Only in Rio was a tad slower. I don't want to tell

:57:21.:57:24.

them how to beat him. Let's forget that. Those are the stats. The last

:57:25.:57:28.

thousand about the same as he normally does. You can tell them all

:57:29.:57:34.

the secrets. He had a lot of chances. You couldn't beat me. Now

:57:35.:57:39.

Steve Cram will tell you how to beat me. Write it down. He's gone now!

:57:40.:57:46.

Unbeatable! Unbelievable! For us, such a great pleasure. Such an hon

:57:47.:57:51.

tore be here watching him. Now they are on -- such an honour to be here

:57:52.:57:56.

watching him. Let's do it officially then.

:57:57.:58:07.

Mo's personal best is 26. 46. The winning time, as if we need to

:58:08.:58:11.

know the time, it is incredibly fast. 26. 49.51.

:58:12.:58:18.

Gold medal for Mo Farah of Great Britain for the tenth time.

:58:19.:58:21.

Cheptegei chep, brilliant silver for him, with a massive personal best.

:58:22.:58:26.

Reward for a great performance and making up for his loss at the World

:58:27.:58:33.

Championships in front of his home crowd and Tanui, getting on the

:58:34.:58:36.

rostrum. A personal best for him. So, welcome to day one of the World

:58:37.:58:46.

Championships here in London. What a way to start. Look at that gorgeous

:58:47.:58:52.

smile - Mo Farah's family loving these moments. Loving what they have

:58:53.:58:56.

just seen. Their incredible father. Paula Radcliffe, we have seen him do

:58:57.:59:00.

it in different styles. He's had different races, but we have never

:59:01.:59:03.

seen anything like that. No. I think it really, as Steve said, it with us

:59:04.:59:09.

the best of all of his victories. I mean, yes, 2012 kicked it off. It is

:59:10.:59:14.

where it started. It is where he burst through as the foremid-able he

:59:15.:59:33.

is. -- -- force he is. He needs to go back and he needs to really,

:59:34.:59:38.

really recover well. He needs to take... You take a sip of that.

:59:39.:59:43.

Michael and Jess are alongside us as well. Michael, you were pacing like

:59:44.:59:47.

an expectant father during that race. You gave me the eye a couple

:59:48.:59:53.

of times to say, I am not sure. Because Mo didn't look sure.

:59:54.:59:56.

Normally he looks very sure of himself. We have never seen him in

:59:57.:00:00.

that position before. It was a fantastic race to watch. It is what

:00:01.:00:05.

you want to see. It was an incredibly competitive race going

:00:06.:00:10.

back and forth. He didn't look sure of himself and that concerned me a

:00:11.:00:14.

little bit. He's got the one weapon he's always confident in and that's

:00:15.:00:17.

his speed. Because they did have a concerted effort. You said they have

:00:18.:00:21.

to work as a team and they did work as a team, Paula. They did. They had

:00:22.:00:25.

a plan and they stuck to the plan and they really worked as hard as

:00:26.:00:30.

they could. They couldn't have run that any harder. Cheptegei worked

:00:31.:00:36.

hard for that silver medal. A great moment with his family.

:00:37.:00:42.

And we say welcome to BBC Two viewers who have joined our

:00:43.:00:47.

coverage. A few moments ago on BBC One we saw Mo Farah win his world

:00:48.:00:55.

title. We held off incredible challenges from a concerted effort

:00:56.:00:59.

from his Kenyan competitors. But eventually he got there. And we are

:01:00.:01:03.

staying on BBC One for the medal ceremony. The news will follow as

:01:04.:01:08.

well. But for the moment, so you don't miss this very historic moment

:01:09.:01:13.

in world athletics we are staying on BBC One and then the coverage will

:01:14.:01:19.

continue until 10.30pm on BBC Two. Medal ceremonies as you know, often

:01:20.:01:23.

a late race like this, the medal ceremony would be tomorrow. But this

:01:24.:01:28.

crowd here are going to witness the medal ceremony tonight. A great

:01:29.:01:31.

thing for them to enjoy that moment. It is. And they are staying. Nobody

:01:32.:01:38.

is leaving this arena. Everybody is to hear our National Anthem played.

:01:39.:01:43.

Let's hope there'll be more to follow. You have to give a slight

:01:44.:01:49.

nod to the girls in the 1500s there. Two personal bests there. That was

:01:50.:01:52.

outstanding running from Jessica Judd, in particular. On this race

:01:53.:01:55.

though. I have not heard your thoughts on this, Jess. You were

:01:56.:01:59.

similarly nervous throughout that as well. And with a month to go, to

:02:00.:02:04.

baby two, we didn't want it to get too nervy. What did you feel about

:02:05.:02:08.

that moment? When you are on the track as an athlete, whether you are

:02:09.:02:12.

a coach or a family member, it is out of your control and it is so

:02:13.:02:16.

nerve-racking. And just to see Mo run like he does over and over

:02:17.:02:21.

again, on this stage, in front of this crowd was incredible. Special

:02:22.:02:27.

to really witness it here. He tried all sort of tactics, the kind of

:02:28.:02:30.

firing up his opposition, beating his chest, getting the crowd going,

:02:31.:02:35.

which seemed to get his opponents riled, Michael? . I think Brendan

:02:36.:02:40.

said it best. He knows how to orchestrate the race. That is what

:02:41.:02:43.

he is brilliant at, is controlling the race. Controlling what the other

:02:44.:02:47.

guys are doing. He didn't have to make all those surges that a lot

:02:48.:02:50.

were making as well. That worked really well for him that he was able

:02:51.:02:56.

to continue to run at an even pace. You talked about he wasn't, he is

:02:57.:03:00.

not in his greatest shape as he has been in the past. I think ultimately

:03:01.:03:06.

he showed he's in good shape. I wonder what this means for his 5,000

:03:07.:03:10.

later. The hope is that has not taken too much out of him. The plan

:03:11.:03:15.

of the athletes working together there, of the Kenyan athletes, and

:03:16.:03:19.

the Ethiopians as well was to work as hard as they could and they were

:03:20.:03:23.

definitely trying to block him. What they were trying to stop was Mo

:03:24.:03:28.

Farah being in the lead with a lap to Government so, from the

:03:29.:03:31.

beginning, they -- with a lap to go. So from the beginning they went out

:03:32.:03:35.

hard. He was trying to create more atmosphere, as if he needed it

:03:36.:03:40.

because he knew the crowd were really right behind him. Let it go a

:03:41.:03:47.

little bit too much in the middle of the race. Like the plan wasn't

:03:48.:03:53.

coming. Mo went back to the front, to say, yeah, I am still here and I

:03:54.:03:57.

am controlling this. It was hard at this point. They were trying to get

:03:58.:04:00.

back in front of him. They were working together. He had to work

:04:01.:04:03.

hard again to come back to the front. I think this year he's shown

:04:04.:04:08.

he's in better shape than he's been in any of the other ones. He's

:04:09.:04:13.

worked really hard after that 10,000 metres. He knew he was fast. He's

:04:14.:04:18.

trying to get back. He knew they were trying to block it. They were

:04:19.:04:25.

all trying to get around him. Tanui tried to get back in front of him.

:04:26.:04:30.

When Mo Farah is in front at the bell, nobody is beating him. His

:04:31.:04:34.

biggest worst enemy was himself. He was looking wide, looking to see

:04:35.:04:38.

where the dangers were coming from. Looking over both shoulders. He

:04:39.:04:41.

stumbles on to the rail. He stays up. He's so good at staying calm,

:04:42.:04:45.

not letting those little things that can really knock you and take your

:04:46.:04:50.

momentum away. He doesn't let them get to him. Cheptegei at the moment

:04:51.:04:55.

is looking the best. Gathering himself. Anybody else here, he would

:04:56.:04:59.

have come through and he would have won the race. He couldn't get past

:05:00.:05:04.

Mo Farah. Mo had that little bit extra gear to come through. He

:05:05.:05:08.

hasn't run the fastest lap he's run in any of his world titles, but he

:05:09.:05:13.

didn't need to and couldn't because they made the race so hard to that

:05:14.:05:16.

point. They tried everything they had. Cheptegei, 20 years old, the

:05:17.:05:25.

Ugandan. Are we seeing a future dominator of these events? Can

:05:26.:05:29.

anyone dominate like Mo Farah has the last decade or so? I think

:05:30.:05:32.

Cheptegei is somebody to be watched coming through. The bravery he

:05:33.:05:36.

showed in the world cross-country to go out as hard as he did and try and

:05:37.:05:40.

win that race was reflected as much in the wisdom that he used, a little

:05:41.:05:44.

bit there today, in trying to judge that. He came out with a huge

:05:45.:05:48.

personal best. He's not been able to beat Mo Farah. Didn't believe he

:05:49.:05:52.

could beat him coming into it. He's got away with a silver medal. We go

:05:53.:05:57.

back to the first weekend of January, on a cold Saturday, in

:05:58.:06:00.

Edinburghnd a he was disappointing in the Edinburgh cross-country. He

:06:01.:06:05.

said, I have t no done enough work this winter yet. Coming off the back

:06:06.:06:09.

of his celebrations from Rio he took some time out. From then on he knew

:06:10.:06:14.

he would have to work harder and dig deeper than ever to get to this

:06:15.:06:18.

position. When I say this year is the last year that he's really

:06:19.:06:23.

decided he's prepared to make all those sacrifices and do what it

:06:24.:06:29.

takes. He's 34 now. It's hard to work through that he gave himself

:06:30.:06:32.

more of a break. A little bit more time with the family before he went

:06:33.:06:36.

into the camp. Yes, he paid for that in January. His ego took a little

:06:37.:06:43.

knock. He got a wake-up call to work harder. He committed to it. The

:06:44.:06:48.

training he's done the last couple of weeks has been great. He needs to

:06:49.:06:53.

get his medal first and celebrate. But really start right now tonight

:06:54.:06:58.

on that recovery plan to come back for the 5,000 metres heats. He's not

:06:59.:07:02.

had to do the 5,000 metre heats after a race as hard as that one

:07:03.:07:06.

tonight. Indeed, he hasn't and the news will follow that medal ceremony

:07:07.:07:10.

which will take place here shortly. Hopefully soon. We don't have wind

:07:11.:07:15.

of the athletes coming out soon. The news will continue and we will

:07:16.:07:19.

continue our coverage on BBC Two. There have been other races tonight.

:07:20.:07:24.

There's only been one final. It is Mo Farah who has won it. A

:07:25.:07:31.

successful night for the women and the men's. It was OK. It was very,

:07:32.:07:37.

very good. We thought that Chijindu Ujah would, could get into the

:07:38.:07:42.

final. He's into the semifinal. All three into the semifinal, which

:07:43.:07:46.

really bodes well for those guys. They will feed off the energy from

:07:47.:07:50.

one and other. They will go into that semifinal with some confidence.

:07:51.:07:53.

I think that Chijindu Ujah is still the class of the three and he's got

:07:54.:07:57.

a very good perspective on his possibilities here. Looking around

:07:58.:08:02.

the stadium behind me and a lot of people have stayed for this medal

:08:03.:08:07.

ceremony, which is fan tas, because the tem -- fantastic, because the

:08:08.:08:11.

temptation to bolt off home, excuse the pun... They will get rewarded

:08:12.:08:16.

because the medal ceremony is about to begin and Mo Farah comes back

:08:17.:08:20.

into the stadium, this time with his tracksuit on.

:08:21.:08:26.

Still no doubt in a state of euphoria from that incredible race.

:08:27.:08:30.

The comugs will not have kicked in -- the exhaustion will not have

:08:31.:08:34.

kicked in. Let's hand you now to Steve Cram.

:08:35.:08:54.

I was going to turn and say have we seen a race like this? This young

:08:55.:09:07.

man here, in the last three he's come third.

:09:08.:09:11.

He gives us all every single time. In the Kenyan team, some people

:09:12.:09:19.

wonder why. On the night he produces a run like that. And they all had a

:09:20.:09:23.

go. And I am so pleased for this young

:09:24.:09:28.

man. Cheptegei, I was watching television

:09:29.:09:34.

news earlier today which was kind of criticising him for not winning a

:09:35.:09:39.

medal, saying pressure is on him to win a medal for his country in

:09:40.:09:47.

London. Well, he's done that. Seb was in Kampala at the

:09:48.:09:51.

championships when he went from first to 30th in the last 600 metres

:09:52.:09:56.

of the race. Not tonight. Brilliant silver medal.

:09:57.:10:02.

Well, his first 10,000 metre race in 2008 he lost in the USA. He lost at

:10:03.:10:08.

the World Championships in 2011, but not any more. Win, win, win, win.

:10:09.:10:15.

Gold, gold, gold all the way. And again, here tonight, his tenth

:10:16.:10:23.

global world, his tenth global gold medal. Incredible! It's, it is easy

:10:24.:10:29.

for us to keep adding them up, but each one of these wins, in itself,

:10:30.:10:36.

if they'd only ever won one, if he'd only won this race tonight, that

:10:37.:10:40.

would have been a phenomenal achievement. Another one to add to

:10:41.:10:46.

an incredible list of achievements. This is for Mo.

:10:47.:10:58.

# God save our gracious Queen Long live our noble Queen

:10:59.:11:01.

CHEERING AND APPLAUSE. A true British sporting hero. He'll

:11:02.:11:41.

be back to finish off what we hope will be a brilliant career on the

:11:42.:11:44.

track. If it ends right here, with the success he's had tonight, thank

:11:45.:11:49.

you, Mo. That was incredible. This was perhaps the best ever.

:11:50.:11:57.

A sixth World Championship gold. Not just a British great, perhaps the

:11:58.:12:03.

greatest British athlete, but alongside the world's greatest. His

:12:04.:12:11.

name sits alongside Michael Johnson, Carl Lewis, Gebrselassie and others,

:12:12.:12:15.

just to name a few. He is one of the greats of the sports. That is the

:12:16.:12:18.

end of our coverage here. The news is following. If you want to stay

:12:19.:12:24.

with us, we will be over on BBC Two, until 10.30pm. Now it is time for us

:12:25.:12:26.

to go The latest of our Premier League

:12:27.:12:32.

commentaries for you this season,

:12:33.:12:36.

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