Day 1, Part 3 Athletics: World Championships


Day 1, Part 3

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World Championships, live from Roscoe. -- Moscow. The Kremlin

:00:18.:00:21.

looking resplendent, the women's marathon runners are in the early

:00:21.:00:25.

stages, running through this very welcome missed that has been

:00:25.:00:32.

provided to try and call them down on a very hot afternoon -- mist. It

:00:32.:00:35.

is a course which will not exactly inspire them to run QuickTime is

:00:35.:00:41.

under the conditions are not going to help that at all. It is a warm,

:00:41.:00:45.

humid afternoon in Moscow and this world championship marathon, with

:00:45.:00:50.

Straneo of Italy leading it, and the main contenders in a big group back

:00:50.:00:55.

there, starting to break up a little bit in these early stages. The

:00:55.:01:00.

Olympic champion is in that group and Kiplagat, the defending world

:01:00.:01:06.

champion, as well. Brendan Foster and Paula Radcliffe are alongside me

:01:06.:01:10.

and we made the point, Brendan, that these aren't really good

:01:10.:01:14.

conditions, but interesting that a solid pace has been set at this

:01:14.:01:19.

early stage despite the heat. looks like a solid pace and you're

:01:19.:01:22.

absolutely right, this afternoon the temperatures are predicted to go

:01:23.:01:27.

over 30 degrees. It is two o'clock in the afternoon, you can see by the

:01:27.:01:29.

shadows that the sun is almost directly overhead but the

:01:29.:01:33.

interesting thing is that these athletes were not happy when they

:01:33.:01:40.

found out it was a 2pm start and when they saw the weather forecast,

:01:40.:01:43.

they were even more dismayed. Some of them feel they have been shown a

:01:43.:01:45.

lack of respect but there are some demands from television,

:01:45.:01:48.

particularly in Japan. But the Olympic champion from 2004, isn't

:01:48.:01:54.

running here today, when she won the Olympic Games, massive audiences in

:01:55.:01:58.

Japan were gathered, and you can perfectly understand why they want

:01:58.:02:06.

to show off their best athlete. So a little bit understandable, but a bit

:02:06.:02:09.

unfortunate for these athletes. I don't think they are very happy

:02:09.:02:11.

about it at all, but they are getting on with the job and the

:02:11.:02:15.

pace, I would have guessed early on, they would have set off really

:02:15.:02:21.

slowly, but they have actually begun at a reasonable pace. We will give

:02:21.:02:26.

the split times around the 5,000 metre point, the information will be

:02:26.:02:35.

coming from the side of the course. But 30 years on from Greta Weiss

:02:35.:02:44.

winning the first world championship in 1983, 30 years ago, the pioneer

:02:44.:02:48.

of women's distance running and these athletes are following in the

:02:48.:02:52.

footsteps of the first-ever world marathon champion, who died three

:02:52.:02:56.

years ago of cancer. I was speaking to her husband Jack earlier and he

:02:56.:03:01.

was saying that her foundation has now raised �7 million to build

:03:01.:03:05.

activity centres in cancer hospitals all around Norway, that is going

:03:05.:03:10.

really well, and they are saying that exercise is really helpful in

:03:10.:03:17.

treatment, and that was the great legacy she left behind. Really,

:03:17.:03:21.

Paula, it has changed a lot. Imagine if the only distance you could have

:03:21.:03:27.

run was 1500m. I wouldn't have been very good at all, I might have stuck

:03:27.:03:32.

with the judo. I think I would have tried to have raced 1500m but I

:03:32.:03:35.

wouldn't have been quiet about lobbying for women to run further,

:03:35.:03:39.

because there is no reason why we shouldn't and in fact, women's

:03:39.:03:43.

endurance is probably stronger than men's if you go really long. So

:03:43.:03:46.

there is no reason that women cannot run really well and running

:03:46.:03:52.

conditions like this. We can see there, one technical point to tell

:03:52.:03:56.

you, the yellow line replaces the blue line, marking the shortest

:03:56.:03:59.

point on the course and sometimes it is very close to the curb and very

:03:59.:04:09.
:04:09.:04:10.

difficult to run. You can see that Yaguchi is trying to run around the

:04:10.:04:19.

others. -- Noguchi. And we have seen the Ethiopian trio being

:04:19.:04:22.

instrumental in closing the gap up and making it more of a one pack

:04:22.:04:30.

race. You just said women can go further than men, can you expand on

:04:30.:04:35.

that point? Women are stronger, aren't they, in the long run?

:04:35.:04:39.

on, you too. I want to talk about this monument, this is a monument to

:04:40.:04:44.

Peter the Great, theoretically. It has been voted in the top ten

:04:44.:04:49.

ugliest in the world. And apparently, the guy who made it, it

:04:49.:04:53.

was originally Christopher Columbus and some town or city in America

:04:53.:04:58.

pulled out and he chopped the head off and put the head of Peter the

:04:58.:05:03.

Great on it and the Mayorova Moscow thought it was brilliant. We have a

:05:03.:05:06.

casualty already in the marathon, we will try and let you know who that

:05:06.:05:11.

is. Anyway, I will come back to that maybe later on, because we need lots

:05:11.:05:15.

to talk about on the course, but it is interesting because you run past

:05:15.:05:25.
:05:25.:05:26.

it and you think, what on earth is that? 17: 06 for the first part,

:05:26.:05:30.

that is pretty low, setting out with real intent. And you can see that

:05:30.:05:37.

what it has meant is Straneo is a really experienced runner, but the

:05:37.:05:40.

Ethiopians have got in there. Kiplagat is the only one who has

:05:40.:05:45.

really sat off, the defending champion, and that might not be a

:05:45.:05:49.

bad move. She has not sat off too far, she is certainly within

:05:49.:05:52.

covering distance, but she seems to be letting them get on with it.

:05:52.:05:58.

Here, we see the athlete either slip or be pushed. Then her team-mate has

:05:58.:06:03.

actually gone to see if she is OKed. I am not sure what happened, it is

:06:03.:06:11.

very early in the race for it to be any kind of dehydration or fatigue,

:06:11.:06:16.

so it is more likely she tripped on something or was pushed. I think it

:06:16.:06:21.

was one of the Namibian athletes. We will try and give you an update on

:06:21.:06:26.

that, if we get any news on the course. In terms of the all blue, it

:06:26.:06:36.
:06:36.:06:40.

certainly looked like the Namibian strip. I will check on that. It

:06:41.:06:49.

might have been Naigambo. This is the Cathedral of Christ the Saviour,

:06:50.:06:52.

one of the reconstructed religious buildings that was destroyed under

:06:52.:06:56.

the communist regime and was rebuilt. You would think it had been

:06:56.:07:00.

there for a couple of hundred years but it has not been. 1 million

:07:00.:07:05.

people in Moscow in the 1990s contributed to the fund to rebuild,

:07:05.:07:10.

in fine style as well. It certainly looks as though it was never... It

:07:10.:07:14.

was actually blown up and a lot of the white marble, and some of the

:07:14.:07:21.

Underground stations here are quite spectacular, and some... It is quite

:07:21.:07:26.

disorientating, isn't it? Yes, we got lost. And a lot of the buildings

:07:26.:07:30.

that were blown up got used to make some of the underground stations,

:07:30.:07:36.

and they ask quite spectacular. -- they are quite spectacular. And they

:07:36.:07:40.

will turn around now for the first time just beyond the Cathedral.

:07:40.:07:44.

Straneo is not letting up here, and I think one or two others, if you

:07:44.:07:54.

have joined that group, and you would think Melkamu, she doesn't

:07:54.:07:57.

have a lot of marathon experience, but she has won a lot of races in

:07:57.:08:04.

hot weather, they are following the Italian so far. Melkamu has a vast

:08:04.:08:07.

amount of experience, something like 70 medals at the world cross-country

:08:07.:08:12.

championships, so certainly she is used to covering moves -- 17

:08:12.:08:17.

medals. She is new to the marathon, so probably not used to sitting back

:08:17.:08:24.

and letting people push on in the early stages and letting them get in

:08:24.:08:27.

the way -- getaway, the cross-country mentality is to move

:08:27.:08:31.

up there. She looks to me as if she is not in the best shape coming into

:08:31.:08:35.

this, certainly as she would have been a few years ago but she is

:08:35.:08:38.

putting yourself in the right place and making sure her team-mates have

:08:38.:08:48.
:08:48.:08:50.

stayed with her. The long straight here, you can see everything that is

:08:51.:08:54.

going on, they are coming to the turn, they are able to look across

:08:54.:08:58.

and see exactly what is going on around them. You begin to get a

:08:58.:09:07.

feel. That looked to me like the Olympic champion, way down the field

:09:07.:09:15.

and not looking as though she is going at all well. Sonia Samuels is

:09:15.:09:25.

way down the field. You can tell the athletes have run just over five

:09:25.:09:28.

kilometres. Already some of them are looking a little bit tired and to be

:09:28.:09:33.

honest, this is going to be a long, gruelling afternoon. It is getting

:09:33.:09:37.

warmer and as they go further and as they keep going at this pace that

:09:37.:09:43.

has been set by Straneo Italy, things are going to change and

:09:43.:09:53.
:09:53.:09:55.

things are going to happen, but I noticed Gelano was way off the lead.

:09:55.:09:59.

She was run into by wheelchair in London and took the month of

:09:59.:10:03.

training and has only got into training in the last four weeks. She

:10:03.:10:07.

came because there is a strong Ethiopian team come which is at the

:10:07.:10:10.

front, but does not include the Olympic champion, which is the first

:10:10.:10:14.

shock of the race, unless she is calculating and working it out, but

:10:14.:10:19.

you would wonder about that. She has had a rough year, and today we will

:10:19.:10:24.

find out if she is back to shape. I'm going to throw something out.

:10:24.:10:27.

The defending champion, the world champion and the Olympic champion

:10:27.:10:33.

are running together, 13 or 14 seconds behind this quite quick

:10:33.:10:39.

early pace. You wouldn't expect that and you can see as they go down the

:10:39.:10:44.

list, they will, on the third page, but they are maybe just playing a

:10:44.:10:50.

smart game here, maybe Kiplagat and Gelano know what is going on and

:10:50.:10:53.

they say they are going too fast, too soon and they are going to sit

:10:53.:11:00.

back. That is an interesting point, but you know, Gelano has run eight

:11:00.:11:04.

or nine marathons, so she has got experience. Kiplagat is the world

:11:04.:11:08.

champion, so she has plenty of experience. Straneo is really

:11:08.:11:12.

setting a decent pace and a bunch of the top athletes have gone with

:11:12.:11:15.

them. 14 seconds, you would wonder why they would let them go 14

:11:15.:11:20.

seconds. But they are going to work out the conditions as they are

:11:20.:11:24.

today, they will work on that, and you may think there is safety in

:11:24.:11:27.

numbers and if you are running next to the world champion, and the

:11:27.:11:31.

Olympic champion together, at least you're going to get the confidence

:11:31.:11:34.

that you are doing something right, so you could be right. Just to bring

:11:34.:11:39.

you up to date, we are checking and we have a computer that tells us,

:11:39.:11:43.

they are wearing chips, and I think it was Naigambo, she hasn't got

:11:43.:11:53.
:11:53.:11:55.

through the five K point. She was in real distress. Sonia Samuels just

:11:55.:11:59.

ahead of Susan Partridge, around 35 seconds behind. Sonia is 30 Ninth

:12:00.:12:09.
:12:10.:12:12.

Place, Susan 43rd. -- 39th place. Already some intrigue in this race,

:12:12.:12:15.

the world and Olympic champions sitting off what is a steady pace

:12:15.:12:20.

given the conditions being set by the Italian. The other Ethiopians

:12:20.:12:24.

and Kenyans are in there. Noguchi is in there, the former Olympic

:12:24.:12:31.

champion. So interesting decisions are being taken, interesting tactics

:12:31.:12:37.

already coming to the fore, already at this early stage. Straneo has led

:12:37.:12:42.

this from the beginning and she has obviously come here with a plan in

:12:42.:12:47.

mind. 37 years of age, we have seen other older athletes do this sort of

:12:47.:12:56.

thing, of course the Olympics in 2008. The winner was 38. Age is not

:12:56.:13:00.

such a barrier in the women's marathon, but that group is pulling

:13:00.:13:04.

quite a way ahead. If you look at the cadence of these athletes, the

:13:04.:13:08.

positioning, you wouldn't think that they were running and had another

:13:08.:13:12.

two hours ahead of them. They look almost as though they are racing. If

:13:12.:13:16.

you took a snapshot of this, you would think it was a ten mile race

:13:16.:13:23.

or a half marathon. It is a bit too competitive early on Ferrera race

:13:23.:13:25.

being run in such oppressive conditions and with the talent in

:13:25.:13:30.

the race and we know things will dramatically change over the next

:13:30.:13:40.
:13:40.:13:44.

two hours. Melkamu is the second fastest 10,000m runner ever and she

:13:44.:13:48.

has been a talent over many distances. She has never been the

:13:48.:13:53.

best in the world at any distance and is trying the marathon. Her run

:13:53.:13:58.

for the 10,000m, there is only yourself, Paula, to run the marathon

:13:58.:14:03.

at that kind of pace and ability. She is very much, I would say, the

:14:04.:14:13.
:14:14.:14:26.

ten K calibre athlete in the field today. In terms of experienced

:14:26.:14:30.

marathon runners in that pack, there is probably Noguchi and Straneo,

:14:30.:14:34.

they would be the two that are really experienced and have run a

:14:34.:14:40.

lot in these kind of conditions and know how to pace themselves. It puts

:14:40.:14:43.

you in a difficult position because I personally would not be happy

:14:43.:14:49.

allowing that much of a gap, but if you are very confident that they

:14:49.:14:54.

cannot maintain that pace, you had to choose the middle ground and

:14:54.:14:57.

cover close enough to be able to close the gap if they start to die,

:14:57.:15:02.

and if they don't and are moving away, you need to work hard to get

:15:02.:15:05.

back to them. We will pan back there from the massive, modern city of

:15:05.:15:11.

Moscow, lots of buildings being put up recently, changing face of

:15:11.:15:15.

Moscow. But the Moscow River, as they run alongside, you would hope

:15:15.:15:18.

there is a little bit of relief and a bit of a breeze, and these

:15:19.:15:22.

athletes are strung out in this race. If you look at that group

:15:22.:15:25.

there, there is some talent in there, but there is some talent on

:15:25.:15:33.

the road further along to. About two hours of running left. The heat is

:15:33.:15:43.
:15:43.:15:54.

increasing. And the pace is running aggressively, for my money.

:15:54.:15:59.

next group going through has Deena Kastor, the Olympic medallist in

:15:59.:16:04.

2004 coming right past the camera. She is a very experienced American,

:16:04.:16:14.
:16:14.:16:14.

a veteran. This is the interesting bit now. Kiplagat, who might just

:16:14.:16:20.

be starting thinking about pushing on. I am just looking for Tiki

:16:20.:16:23.

Gelana. Kipper go -- Kiplagat is think about pushing on but where is

:16:23.:16:29.

Tiki Gelana? I think Tiki Gelana is in trouble here. I would not let

:16:29.:16:33.

this much of a gap opened up on the lead group. Even if you think they

:16:33.:16:39.

are going too fast and they can't maintain net. That Lithuanian won

:16:39.:16:47.

the European Championships in 2010 and then failed a drug test so this

:16:47.:16:52.

is her first trip back. I can only imagine Tiki Gelana has not

:16:52.:17:00.

recovered from her for in London and the damage to ankle. The

:17:01.:17:04.

Kenyans have a lot of choice about whether they can come and racier

:17:04.:17:09.

but the Ethiopian still not know -- do not have so much choice. Why

:17:09.:17:13.

would she come if she was injured? It could be because she does not

:17:13.:17:16.

have too much choice Auric could be something that has happened in the

:17:16.:17:26.
:17:26.:17:40.

race so far with Valerie Straneo not relenting a tall. She is just

:17:40.:17:45.

looking at her watch and wondering what case she is on. They have just

:17:45.:17:55.
:17:55.:17:59.

gone past at km mark. Lucy Kabuu 0 and young Valentine Kipketer, after

:17:59.:18:08.

her horrendous journey to come here, is in the lead pack. They are

:18:08.:18:11.

stretched out. This is not their lead pack that is comfortably

:18:11.:18:16.

running together. They are stretched out. There is Mizuki

:18:16.:18:19.

Noguchi. And there is the Turkish record holder looking as though she

:18:19.:18:24.

is struggling already. Some of the other Ethiopians are disappearing

:18:24.:18:29.

off the lead pack. Valerie Straneo, whatever damage she is doing to

:18:29.:18:33.

herself, she is certainly cutting it up in the lead group and making

:18:33.:18:43.
:18:43.:18:45.

a really hard and we are not at the 10 km point yet. One thing you can

:18:45.:18:48.

say about Valerie Straneo is that she is very good at coming back

:18:48.:18:52.

from adversity. She had a big operation to remove her spleen and

:18:52.:18:56.

gall bladder but says that she does feel 100 times better after having

:18:56.:19:06.
:19:06.:19:09.

it removed and it seems to show in her running here today. That little

:19:09.:19:17.

group there is being read -- led by the best chance of for the Russians.

:19:17.:19:22.

Kiplagat is moving through there. She has decided it is too much of a

:19:22.:19:25.

gap and she is trying to close up on Deena Kastor. It is hard to

:19:25.:19:29.

close the gap when they are moving at a pace ahead of you. You have to

:19:29.:19:34.

pick your time. You have to get into the right pace. If the pace

:19:34.:19:39.

effect at the front you have to at least compete with that pace.

:19:39.:19:43.

Obviously you will assume that some of them are going to come back to

:19:43.:19:47.

you and you will pick up as you go through the race so let us wait and

:19:47.:19:52.

fit. Edna Kiplagat could be playing a good game here. A if you look at

:19:52.:19:55.

the positions now and make a note of them, the difference between the

:19:55.:19:59.

positions now and there positions at the finish of this race will be

:19:59.:20:02.

staggering. Some will come from behind and some from this pack will

:20:02.:20:07.

disappear or even drop out. There is a bunch of athletes there,

:20:07.:20:12.

including Melkamu, who is keen to be competitive, it is being run

:20:12.:20:16.

strangely because normally this kind of group would stay together

:20:16.:20:21.

for at least the halfway point or maybe a later stage. Here we after

:20:21.:20:25.

33 minutes of running and they are already being competitive. It is

:20:25.:20:31.

very interesting to look at Mizuki Noguchi who is running between for

:20:31.:20:37.

a yellow line that marks the short is part of the course and the white

:20:37.:20:41.

line at the edge of the road. Strictly speaking you are not --

:20:41.:20:46.

strictly speaking you're not supposed to do that. You can his

:20:46.:20:49.

athletes, they are moving along nicely together in a competitive

:20:49.:20:53.

race that has drama ahead of it. They are turning and heading back

:20:53.:20:57.

down the road. They will start to look across and calculate who is

:20:58.:21:02.

not in the group that I was worried about. Who are the dangers? Where

:21:02.:21:07.

are the dangers coming from? That is a small but select lead grew.

:21:07.:21:12.

Mizuki Noguchi, the former Olympic champion at the 10 km point, that

:21:12.:21:19.

is a pretty steady 10 km. It is around 2.24 pace for the marathon

:21:19.:21:23.

so they are on her a decent pace. Information will start to come in

:21:23.:21:26.

and we will start to get information that will tell us

:21:26.:21:29.

exactly what is happening right down the field. We are interested

:21:29.:21:34.

in the Olympic champion, Tiki Gelana, from Ethiopia. We are also

:21:34.:21:39.

interested in Kiplagat. She seems to be judging it. She is 13 seconds

:21:39.:21:42.

behind the leader. That is about the same as it was before and she

:21:42.:21:46.

has the confidence of big-time performance. She also knows what it

:21:46.:21:51.

is like to run in a championship. The athletes are checking the times

:21:51.:21:54.

and checking their split than getting the information that they

:21:54.:22:00.

need. We are still looking for the Olympic champion. You are right,

:22:00.:22:04.

Kiplagat has picked a Perth pace but I think the pace at the front

:22:04.:22:07.

has picked up as well so the gap stays the same. We will just

:22:07.:22:11.

watched his see as many of these athletes coming through as possible.

:22:11.:22:16.

We are watching for Susan sat -- Susan Partridge and Sonia Samuels,

:22:16.:22:21.

the British athletes. Tiki Gelana, we have not seen her at all just

:22:21.:22:25.

recently. All the report, I was chatting to one of the journalists

:22:25.:22:29.

who is close to the Ethiopian team who was telling me that Tiki Gelana

:22:29.:22:33.

was the big favourites and we should expect a big performance

:22:33.:22:37.

from her. There is Sonia Samuels. She is running a pretty solid pace

:22:37.:22:43.

at this point. I know that Paula was watching her now and she did

:22:43.:22:47.

some really good sessions and she did a great qualifying time in

:22:47.:22:51.

Berlin last year and her husband that she is in great shape and

:22:51.:22:55.

better prepared to. It is really a question of what will happen in

:22:55.:22:59.

these conditions. You can never quite tell. You can stand at the

:22:59.:23:02.

start line with the best training you have ever done and if you judge

:23:02.:23:06.

it a bit wrong it can go pear- shaped. But she should get a good

:23:06.:23:09.

performance out of this today and there will will be -- there will be

:23:09.:23:16.

plenty of casualties ahead of her. There are only decent -- there are

:23:16.:23:22.

only five decent female distance runners. They have got an

:23:22.:23:24.

opportunity to prepare for this event and they knew the pitfalls

:23:24.:23:29.

that were ahead and they knew the preparation they needed. It is a

:23:29.:23:33.

great opportunity for an athlete and hopefully Sonia Samuels and

:23:33.:23:36.

Susan Partridge will acquit themselves well and move on from

:23:36.:23:39.

here because next year, Commonwealth Games, European

:23:39.:23:43.

Championships, Susan Partridge will be drawn to the Commonwealth Games

:23:43.:23:47.

in Glasgow with of the marathon in Glasgow. You would like to bet that

:23:47.:23:57.
:23:57.:23:59.

that will be slightly cooler! be a little bit. I will keep an eye

:23:59.:24:03.

on the athletes going through the split but our computer has gone

:24:03.:24:09.

down as far as 25th place at 10 km and it does not quite have the 10 K

:24:09.:24:16.

for everybody yet. As soon as it update itself we will have a better

:24:16.:24:26.
:24:26.:24:33.

indication of who is still out did run a personal best for 10 km

:24:33.:24:39.

on the road in in the race in Maine last week, she was racing fast

:24:40.:24:43.

coming into the championships and she was in very good form and

:24:43.:24:47.

looking forward to hopefully a top- five finish here today but she has

:24:47.:24:53.

had difficulty holding on to Edna Kiplagat as she has come past her.

:24:53.:24:57.

For me now, Edna Kiplagat is definitely trying to close the gap

:24:57.:25:00.

and move forward towards the Leeds pack, but not too much. The trick

:25:01.:25:05.

is not to put too much effort in and close the gap too fast. She has

:25:05.:25:09.

a long way to go and she can afford to do a very gradually. It is an

:25:09.:25:13.

advantage when they have the turn around. When they can see the state

:25:13.:25:16.

of play ahead of them and look across and they are also very

:25:16.:25:21.

trusting here. There are just a few cones in the middle of the road to

:25:21.:25:27.

stop someone cutting out the corner at the end! Are, now we know how

:25:27.:25:31.

you think. That was a terrible suggestion from a world record

:25:31.:25:35.

holder! Her I wasn't suggesting it, I was suggesting I would watch and

:25:35.:25:43.

others who were doing it! They are loving rabbit with a shower. I bet

:25:43.:25:51.

they could do with a few more of those. -- they are loving that bit.

:25:51.:25:58.

I think Kiplagat is playing a canny game. Tiki Gelana is a long way

:25:58.:26:02.

behind the so obviously there is something wrong with her. Susan

:26:02.:26:08.

Partridge has just gone past her. Paula was right, the Ethiopians

:26:08.:26:13.

have no choice. They basically say, you have to come here. The Kenyans

:26:13.:26:20.

pick 10 or 12 people and ask them if they would like to run. Some of

:26:20.:26:24.

them have decided to come. This is a look at the current standings.

:26:24.:26:30.

That is the lead group which is being broken up. Mizuki Noguchi is

:26:30.:26:38.

at the back of that group and a few seconds adrift now. Deena Kastor is

:26:38.:26:44.

going backwards but Kiplagat is moving up through the field and

:26:44.:26:51.

Albina Mayorova is also moving up through. Sonia Samuels is the lead

:26:51.:27:01.
:27:01.:27:04.

British athlete and in the 34th position. She is about right given

:27:04.:27:08.

the conditions. It looks as though there is some cloud out there at

:27:08.:27:18.
:27:18.:27:24.

the moment and the sun is not shining as brightly. That is

:27:24.:27:27.

probably the second-string Russian coming into this, Tatyana Aryasova

:27:27.:27:33.

or. She was following right behind Albina Mayorova or so I do not know

:27:33.:27:41.

what is happening there. Albina Mayorova was in front of her and

:27:41.:27:44.

closing the gap. This is the first time for a while that we have seen

:27:44.:27:48.

them close up a bit. It looks as though the pace is just cloak --

:27:48.:27:52.

slowing a little bit. Whenever you see that happening, they were just

:27:52.:27:56.

stretched out before, the Ethiopians are in there. Melkamu is

:27:56.:28:06.
:28:06.:28:09.

at the front, where she likes to be. Valeria Straneo is also leading. On

:28:10.:28:14.

his lap they will continue further up the river. They turned last time

:28:14.:28:18.

at the cathedral and this time they will continue right onto the walls

:28:18.:28:23.

of the Kremlin. We might get a view of that here and there is one view

:28:23.:28:27.

-- there is one bend where you cannot see the whole stretch ahead

:28:27.:28:32.

of you. When they go past backbench you can see the dome of the

:28:32.:28:40.

cathedral in the distance and then they go on another km or so before

:28:40.:28:43.

turning. I think they are all now just taking their time to look

:28:43.:28:47.

around and assess who else is in the group and even twist right

:28:47.:28:51.

around to see how big the gap is behind them. They will have got

:28:51.:28:54.

some information at the turning point and they will get information

:28:54.:28:58.

from the team coach that is allowed to be at the drinks station and

:28:58.:29:01.

handing the drinks out to them and tell them about that than things

:29:02.:29:07.

like that. I am just wondering what the sticking-plaster over the belly

:29:07.:29:11.

button of the Chinese athlete is and whether that is a technique for

:29:11.:29:15.

to keep cool or just summit to stop the number running. That can be a

:29:15.:29:20.

problem if the number is quite sharp. If you are wearing a crop

:29:20.:29:26.

top it can cut the stomach can stink as you start to sweat.

:29:26.:29:31.

might be something to do if you haven't in the or an out one.

:29:31.:29:41.
:29:41.:29:42.

you care? No! This is the defending world champion who was moving

:29:42.:29:46.

really quickly. In looks as though she is putting some pressure on

:29:46.:29:49.

herself to get to this group. Moving nicely and having a little

:29:49.:29:55.

look around there. Edna Kiplagat and that is Mizuki Noguchi, the

:29:55.:30:00.

former Olympic champion that she is just passing. Mizuki Noguchi was in

:30:00.:30:03.

8th place but she has just dropped off the back of the group. Edna

:30:03.:30:09.

Kiplagat is giving chase. Valeria Straneo continues to set the pace.

:30:09.:30:12.

The Kenyan world champion knows that her two team-mates are in this

:30:12.:30:19.

group, the talented youngster, Valentin CAT glitter -- Valentine

:30:19.:30:25.

Kipketer who has improved a lot. She ran the fastest marathon ever

:30:25.:30:35.
:30:35.:30:41.

because Columbus had three ships. You have just read the book which

:30:41.:30:44.

tells you the names of the ships and you are going to ask us and make us

:30:45.:30:54.
:30:55.:30:58.

look foolish. Tell us the names. Santa Maria. Correct.You are next.

:30:58.:31:05.

The Pinto. And I can't remember the other one. One thing I am worried

:31:05.:31:10.

about, normally the lead car leaves the runners in front. At the moment,

:31:10.:31:15.

there is a car right behind the runners. I don't know if they know

:31:15.:31:19.

that Kiplagat is closing as fast as she is. It is not comfortable for

:31:19.:31:24.

her because she will be breathing in the fumes from that car and not

:31:24.:31:30.

particularly happy, but I am not sure if there is a point where he

:31:30.:31:35.

can get past those girls, unless they move the cones. She is I would

:31:35.:31:39.

suggest, within seven or eight seconds, not 13 or 14, as they come

:31:39.:31:47.

around this bend, the only one on the course. Tadese slowing, it is

:31:47.:31:52.

just the water station. At the last World Championships, we saw the

:31:52.:31:56.

Kenyan is trip each other up, it was Kiplagat, she got tripped by a

:31:57.:32:05.

team-mate -- the Kenyans. No issues there. Fukushi of Japan, the flags

:32:05.:32:11.

denoting which bottle it is, as Noguchi is taking hers. She has been

:32:11.:32:15.

passed by her team-mate. And look at Edna Kiplagat, she is pretty much on

:32:15.:32:21.

the back of that group, she has gone past the car. Yes, and passed both

:32:21.:32:24.

Japanese athletes. They have thrown those bottles away but I was going

:32:24.:32:28.

to say, the difference between the preparation of the Japanese athletes

:32:28.:32:33.

and some of the others. You see the Ethiopian girls come in and they

:32:33.:32:36.

pick up a regular bottles that were not particularly well marked. The

:32:36.:32:38.

Japanese coming and they have big hoops around the top of the bottle

:32:38.:32:43.

so they can slide their romp through and take the bottle with them,

:32:43.:32:48.

extremely bright colours, so they can pick it out -- slide their arms

:32:48.:32:51.

through. In conditions like this they would usually run with them

:32:51.:32:55.

through a lot further, to take in a fluid on board, but they did throw

:32:55.:32:59.

them away quite quickly. Straneo still has hers. You can run with

:32:59.:33:04.

them as long as you want, there is not a zone where you have to throw

:33:04.:33:08.

your bottle and today, early on in the race with a day like today, I

:33:08.:33:11.

would hold on for as long as possible, just to put small sips

:33:11.:33:21.

into my body. That group has just broken up a little bit. Kiplagat has

:33:21.:33:27.

joined them but Straneo has again put her foot down. That quiz

:33:27.:33:35.

question, the answer has come in. Venina, was the third of them. I got

:33:36.:33:39.

two out of three. You have them written down in front of you, I'm

:33:39.:33:47.

happy you got two out of three! But you are right, Kiplagat joining the

:33:47.:33:57.
:33:57.:33:58.

Kenyan athletes. Lucy Kabuu, Kipketer and Kiplagat in the group.

:33:58.:34:07.

Two Ethiopians in the group, Tadese and Melkamu. Fukushi of Japan in

:34:07.:34:09.

that trailing group and the long-time leader, Straneo of Italy,

:34:09.:34:19.
:34:19.:34:21.

in that group, that is the leading group. There is some championship

:34:21.:34:26.

talent in there, some athletes who have one big races in there. Then

:34:26.:34:29.

the road to me you consider Bangkok cameramen getting the photographs.

:34:29.:34:33.

The one they really want is when these athletes enter Red Square, the

:34:33.:34:41.

centre of Moscow. St Basil's Cathedral, you can see the shining

:34:41.:34:47.

spires, on the edge of Red Square. You consider red walls of the

:34:47.:34:53.

Kremlin. And these athletes are now heading there for the first time, 48

:34:53.:34:56.

minutes of running behind them and already we have seen a dramatic

:34:56.:35:02.

event here. We have seen big athletes, big reputations and big

:35:02.:35:06.

titles, not able to compete, even in the first half an hour of this

:35:06.:35:12.

event. The temperature is still rising and the athletes are

:35:12.:35:19.

contending with tough conditions and a course which, I think Paula said,

:35:20.:35:24.

was uninspiring. I think that is right. You also said the Kremlin

:35:25.:35:29.

wasn't very interesting, didn't you? No, I didn't, I said that was the

:35:29.:35:34.

interesting part of it! It is great if you ever get the chance, I don't

:35:34.:35:42.

know if you have, but I have done it on this trip and on previous trips,

:35:42.:35:45.

it is a good couple of hours. It used to strike fear into many parts

:35:46.:35:50.

of the world and was the symbol of a great superpower. We were in there

:35:50.:35:54.

the other day and about as dangerous as it gets is a policeman blows the

:35:54.:35:59.

whistle at you if you walk across the road in the wrong place inside

:35:59.:36:05.

the Kremlin. And beautiful shots of St Basil's Cathedral. That is just

:36:05.:36:10.

outside the Kremlin. What I think people don't realise is that the

:36:10.:36:20.
:36:20.:36:21.

palaces and the churches were built inside. This was the home, on the

:36:21.:36:28.

Tsars -- of the Tsars. And St Basil's, the multicoloured Cathedral

:36:28.:36:34.

which we will see shortly, just sits outside those walls. Looking at that

:36:34.:36:37.

group of athletes, this now looks like a marathon race from the

:36:37.:36:41.

outside. They have settled then, they are running steadily in groups.

:36:41.:36:47.

The early part looks like a 10K race or a half marathon. Now they are

:36:47.:36:50.

settling down, running strongly and as you would expect them to do in a

:36:50.:36:54.

marathon, and that is wise. They are coming up to an hour's running

:36:54.:36:59.

behind them, soon coming to the halfway point, so the race is now

:36:59.:37:03.

beginning for real. It has been an interesting progress of art from the

:37:03.:37:09.

defending champion -- so far from the defending champion, Kiplagat,

:37:09.:37:15.

who let them set off and do what they wanted to do and has now joined

:37:15.:37:17.

the group and her Kenyan team-mate, so they look like they will feature

:37:17.:37:24.

in this event. And the Ethiopians, headed by Melkamu, an interesting

:37:24.:37:28.

athlete from every perspective. That is the leading group of eight

:37:28.:37:31.

athletes, lead as they have been from the start by Valeria Straneo

:37:32.:37:38.

Italy. And we have to hand it to her, she has come here with the

:37:38.:37:46.

plan, she has not been fazed by the conditions. Going past the 15km

:37:46.:37:52.

point. She has stuck to it and it is a brave plan. She will be aware of

:37:52.:37:57.

who is with her. Here they are at the bottom end of what is Red

:37:57.:38:03.

Square. St Basil's you can see it in the background. Some big crowds here

:38:03.:38:06.

finally, people out watching this marathon, as they take the turn

:38:06.:38:14.

through the 15km point. Straneo still leading and three Kenyans in

:38:14.:38:19.

that group, who are capable perhaps doing what they did in 2011, where

:38:19.:38:27.

it was a Kenyan one, two, three. Noguchi and Kizaki going through as

:38:27.:38:33.

well, that is three Japanese in the top ten. And Ethiopia, their big

:38:33.:38:36.

hope, their big challenge, would have been Dickie Gelano, they

:38:36.:38:45.

thought, but this is not to be heard they -- Tiki Gelano. That would be a

:38:45.:38:48.

massive surprise, to her team-mates as much as anyone else. The

:38:48.:38:52.

Ethiopians always look to their strong runners to inspire the others

:38:52.:38:59.

and when they see their big name not doing well, they may be affected.

:38:59.:39:05.

Deena Kastor just going through 15 kilometres. 16th century, St

:39:05.:39:11.

Basil's Brendan. Ivan the Terrible commissioned it, incidentally, as I

:39:11.:39:16.

continue my travails through the history of Moscow. It is a beautiful

:39:16.:39:21.

building, no longer a consecrated church, it is now a museum. But it

:39:21.:39:27.

is, of course, one of the iconic views of Moscow. So Straneo, Paula,

:39:28.:39:33.

what do you reckon? Are we doing her a disservice? Is this sort of

:39:33.:39:36.

tactic, keeping this pressure on when you have so many good people in

:39:36.:39:41.

the group, are we doing her a disservice and issue running a smart

:39:41.:39:46.

race? We will see as the race goes on, but she is certainly committed

:39:46.:39:50.

to it and believes she can run it like this and is attacking it. She

:39:50.:40:00.
:40:00.:40:02.

is reminding me a little bit of Constantine -- Constantina Dita and

:40:02.:40:05.

how she would race in championships. She would attack early on and

:40:05.:40:08.

sometimes she would die and sometimes she would maintain it.

:40:08.:40:12.

Straneo is not an athlete you can just write off the bat says she will

:40:12.:40:15.

not be able to maintain it coming you have to make that decision to

:40:15.:40:21.

cover it, but it may be suicide, she may not be able to maintain it. One

:40:21.:40:30.

athlete we have not spoken a huge amount about is Fukushi of Japan.

:40:30.:40:34.

She has a history of attacking it too hard in the first part of

:40:34.:40:38.

marathons and not being able to finish, or blowing up very badly.

:40:38.:40:41.

She is caught a little bit, she doesn't have a huge amount of

:40:42.:40:45.

experience over the marathon so as to make a decision of whether to go

:40:45.:40:48.

with the lead pack or not and she will be hoping that they can

:40:48.:40:52.

maintain it in these conditions and it won't have been too much too soon

:40:52.:40:58.

for all of them. Not surprisingly, every opportunity they are taking on

:40:58.:41:01.

not only every opportunity for the feed station but also the water

:41:01.:41:07.

bottles, cooling themselves then, taking drinks. The heat is really

:41:07.:41:11.

getting to them because they are really frantic when it comes to any

:41:11.:41:14.

opportunity of taking on water. Like you said earlier, Paula, they are

:41:14.:41:18.

drinking a bit of it and throwing it away. You would have thought they

:41:18.:41:21.

would have been a bit more keen to just hold onto it and use the

:41:21.:41:27.

opportunity to call themselves down just for a few more kilometres. But

:41:27.:41:33.

they know what they are doing. Straneo was eighth in the Olympic

:41:33.:41:36.

Games last year in London, she ran really well bad day and she is

:41:36.:41:42.

experienced enough. -- that day. She beat the Italian record last year,

:41:42.:41:47.

so she knows what she is doing. She has been leading from the start, she

:41:47.:41:55.

has some talent with her from Ethiopia and Kenya. She has Jia are

:41:55.:42:03.

China, Fukushi a bit further back. The medals will come from that group

:42:03.:42:06.

of eight but someone will emerge from the group who are not too far

:42:06.:42:16.

behind. Straneo is leading, then. We haven't really talked about Chinese

:42:16.:42:25.

athletes Jia and being. -- Ding. Two of them ran in the Chinese trials

:42:25.:42:33.

and finished first and second. Ding has only run 2:30, it is only her

:42:33.:42:40.

fourth marathon, it is a high-risk strategy. Jia, she is back in the

:42:40.:42:44.

pack, she was keen to follow Straneo and is now realising, hang on, I am

:42:44.:42:51.

operating beyond what I should be capable of. Plenty of shots of the

:42:51.:42:54.

Olympic champion, I suggest for those watching a few hours to the

:42:54.:43:00.

east of us in Japan. The rumour is that this race is this time of the

:43:00.:43:05.

day because they are such a big marathon running country that they

:43:05.:43:09.

requested it and they will be delighted with Fukushi being in this

:43:09.:43:14.

leading group. Noguchi is a little bit further back. But Kiplagat, to

:43:14.:43:19.

me, looking comfortable, but so is this youngster, Kipketer. If you

:43:19.:43:25.

weren't with us earlier, just to tell us the story again. The Kenyan

:43:25.:43:28.

team had a disjointed journey ad, you may have read, and lack of fuel

:43:28.:43:34.

at Nairobi airport and she was left at the Hotel in Tuesday, -- on

:43:34.:43:37.

Tuesday, they thought she was on the flight but she wasn't and she could

:43:37.:43:42.

not get out because of the fire at Nairobi airport and had a convoluted

:43:42.:43:47.

journey through Uganda, through Amsterdam and eventually to Moscow

:43:48.:43:55.

and only arrived about 36 hours ago and she is in the leading group,

:43:55.:44:01.

with Kiplagat and Lucy Kabuu, the three Kenyans in this league group.

:44:01.:44:09.

-- leading group. Susan Partridge and Sonia Samuels are still going

:44:09.:44:14.

well. They are about three seconds apart. Sonia certainly started more

:44:14.:44:21.

quickly, Susan is just three seconds behind her. Sonia is 29th, Susan is

:44:21.:44:26.

33rd. They are moving through the field. But it may well be that that

:44:26.:44:31.

is going to be a British jewel going on. Susan started the more slowly,

:44:31.:44:38.

but close together at this point. can see Jia is now paying the price

:44:38.:44:43.

were trying to cover that small injection of pace that Straneo

:44:43.:44:47.

putting. Edna Kiplagat took her time when that happened, moved out wide

:44:47.:44:51.

and assessed whether she was going to close up or not and decided that

:44:51.:44:56.

she was and the rest of the group seemed to follow her in doing that.

:44:56.:45:06.
:45:06.:45:13.

It is the first of the Spanish first of the Spanish athletes.

:45:13.:45:21.

Spanish athlete is just outside the top 10 at the 15km point. We're

:45:21.:45:25.

just trying to see what has happened to Ryoko Kikzaki who had

:45:25.:45:32.

moved up. There were three Japanese athletes in that top 10. This group

:45:32.:45:36.

Orrell little more tightly packed. Valeria Straneo has been there

:45:36.:45:43.

right from the beginning. Lucy Kabuu, Valentine Kipketer, Edna

:45:43.:45:47.

Kiplagat. They have all been training together. They were in the

:45:47.:45:55.

Kenyan camp for the last few days before they left. The men's

:45:55.:45:59.

marathon team are still yet to travel. Everything that happened

:45:59.:46:04.

last week with of the issues at Nairobi airport means it has been a

:46:04.:46:12.

difficult week for the Kenyan team management. Actually, we saw a

:46:12.:46:17.

couple of their 800m runners not perform very well this morning.

:46:17.:46:24.

Certainly one of them. You're never quite sure with the Ethiopian, they

:46:24.:46:28.

take the athletes away and get them into account and put them -- take

:46:28.:46:33.

them off the circuit. When you look at the likes of Lucy Kabuu and Edna

:46:33.:46:38.

Kiplagat, they are up so much experience on the world circuit for

:46:38.:46:48.
:46:48.:46:49.

hopefully they have their planning right and so far, so good for them.

:46:49.:46:57.

Valeria Straneo has a very economic will style with very little me a

:46:57.:47:03.

lift. We had a clip from a man from 1983 his feet only seemed to come

:47:03.:47:08.

up couple of inches. A running styles are part and parcel. Some

:47:08.:47:11.

marathon runners really have that technique and its style and some

:47:11.:47:15.

athletes have a more springing style. You're never sure if they're

:47:15.:47:19.

going to translate their distance running performances to the track.

:47:19.:47:22.

Some can and some cannot. I remember Haile Gebrselassie telling

:47:22.:47:26.

me when he became the world record holder for the marathon after being

:47:26.:47:30.

the world record holder for 10,000m and is said it took him two years

:47:30.:47:35.

anti had to go into a gym and trade on a treadmill and here to look at

:47:35.:47:38.

himself in a mirror and he determined that his style was too

:47:38.:47:42.

bouncy and he had to flatten it a bit so he did not spring up off the

:47:42.:47:46.

ground so much because it is hard to sustain for 26 miles. He said it

:47:46.:47:49.

took a long time, like learning a new technique. It worked pretty

:47:49.:47:52.

well for him because he became the world record holder for the

:47:53.:47:56.

marathon so some athletes can do it but you have got to be an

:47:56.:47:59.

economical in the marathon. Some coaches said about some distance

:47:59.:48:02.

runners that were going to move up to the marathon that they could not

:48:02.:48:06.

do it because there are styles would not allow them to and you can

:48:06.:48:16.
:48:16.:48:20.

understand that. We are watching Ryoko Kikzaki who seems to be going

:48:20.:48:27.

past Jia. What about that, Paula? Is that a marathon running action?

:48:27.:48:36.

That is a really good question about Mo Farah. His appearance on

:48:36.:48:45.

the track is an not about whether he should run a marathon or whether

:48:45.:48:49.

he would be good at it, the question is that he is so good at

:48:49.:48:52.

the distance is that he does do at the moment and he has demonstrated

:48:52.:48:57.

how quickly he can do 1,500m and I know he wants to run the marathon

:48:57.:49:00.

because the London Marathon is a huge attraction and he would

:49:00.:49:03.

desperately want to do it but I would be looking at the timetable

:49:03.:49:07.

and thinking, hang on a minute, I am not sure you want to do it yet

:49:07.:49:10.

because it is different and Paula knows as well as anybody, it is

:49:11.:49:16.

different from the 10,000m and 5,000m but I would suggest that if

:49:16.:49:23.

he can run three point to wait for the 1,500m, why bother running 26

:49:23.:49:30.

miles? Well, I think the point is that he wants to. Maybe that is the

:49:30.:49:33.

way to go. When I made the decision whether to move to the marathon or

:49:33.:49:38.

not, might be thinking point was that I have to feel like I really

:49:38.:49:41.

want to do it, not just to be told that I could physiologically be

:49:41.:49:44.

good at it or be frustrated because I did not get medals on the track.

:49:45.:49:48.

I have to feel that I am ready to attack it because the distance has

:49:48.:49:54.

to be respected and you have to be ready to go in and fully commit to

:49:54.:49:58.

it. I think we know does really want to do that as he have to think

:49:58.:50:01.

about whether his style is suited to it because he have a long and

:50:01.:50:04.

loping style whereas a lot of the marathon runners have more of a

:50:04.:50:08.

shuffle and more of a faster cadence with less than the left. He

:50:08.:50:13.

would maybe have to work on that a little bit and maybe he is, without

:50:13.:50:21.

the 1,500m times that he has shown, more of a 1,500m runner with a half

:50:21.:50:26.

marathon and that is one hell of a range already. I am sure he could

:50:26.:50:29.

have run well in a marathon straight off the bat but whether he

:50:29.:50:33.

could get down to the low points that the event seems to be going at

:50:33.:50:36.

the moment remains to be seen. A1 thing he can do is about Balcombe

:50:36.:50:41.

run on the track afterwards. There is no reason why you cannot run a

:50:41.:50:45.

marathon and a go back to the track, but whether he can do the Morning

:50:45.:50:49.

won championships is a different ask. For anybody who has been a

:50:49.:50:53.

national record holder for a big country at 1,500m, have they ever

:50:53.:50:59.

gone through an been good at the marathon? I am asking the question.

:50:59.:51:09.

Rob discs and. Walker was a record holder at 1500s. He was a good

:51:09.:51:16.

1500s. The Norwegian record holder went through. That was because her

:51:16.:51:23.

events was moving up as well. was unlucky enough when she was

:51:23.:51:26.

running in 1976 and a boycott in 1980, the further she could run on

:51:26.:51:31.

the track was 1,500m and she was honestly beside herself, she was so

:51:31.:51:36.

angry. She would come to the men's distance races and asked why she

:51:36.:51:39.

could not do that. She was the record holder for Norweb but only

:51:39.:51:42.

because she could not run any further than that. I would say that

:51:43.:51:47.

is slightly different. If I was Mo Farah I would honestly weight. You

:51:47.:51:50.

do not get the purple patch that he is going through right now many

:51:50.:51:54.

times in your life. He has got it right now and you would want to

:51:54.:52:00.

hang on to it. It is a pleasure to watch. Not only the 1,500m record,

:52:00.:52:07.

but what about the 50.80 second last lap in the 5,000m, I have

:52:07.:52:13.

never known anyone run that quickly. The air, that is the 1,500m at the

:52:13.:52:19.

pace. I did that when I was running. But at the end of the 5,000 it is

:52:19.:52:23.

another matter altogether. He is at at the top of his form. He is big

:52:23.:52:29.

business these days and that is a big part of people's lives and

:52:29.:52:36.

careers and how old is he now? 29 or 30? 30 I think.You have to plan

:52:36.:52:39.

your next few years, to championships next year,

:52:39.:52:43.

Commonwealth, Europeans, he could come back to the track and won the

:52:43.:52:47.

1501 of them if he wants to. He could become the European 1,500m

:52:47.:52:55.

champion, who knows? Is he serious about running the 1,500m here?

:52:55.:52:59.

he wasn't serious. The trouble is he says things and immediate rabbit.

:52:59.:53:07.

We were talking about inviting Amir Khan today. Please! He is having a

:53:07.:53:11.

bit of fun. That is great and so he should but at the moment he is in

:53:11.:53:16.

the form of his life. By the way, you sit and talk to him this

:53:16.:53:20.

morning, as he has nervously waiting for his 10,000m race

:53:20.:53:27.

tonight and you tell him, or ask him if he was seriously thinking

:53:27.:53:30.

about three races at these championships. He will only be

:53:30.:53:34.

thinking about the race tonight. Exactly. Probably if he wins

:53:34.:53:39.

tonight he will tell us he is going to play for Arsenal as well! Then

:53:39.:53:49.

he will come and commentate on a marathon. Some wonder that in 1976.

:53:49.:53:58.

He ran two races and then went and run the marathon. And he came 5th.

:53:58.:54:03.

Actually he won the 10,000 and then he ran to feeds -- to the sin the

:54:03.:54:07.

final of the 10,000 and then he ran the heats and the final of the

:54:07.:54:12.

5,000 and then the next day we were sitting watching the marathon and

:54:12.:54:16.

after 25 km he hit the front of a marathon and we could not believe

:54:16.:54:22.

it and he went on to finish 5th. Times have changed. Let us hope

:54:22.:54:32.
:54:32.:54:36.

that Mo can mac -- run the marathon as well. Well, we shall see. I am

:54:36.:54:42.

looking forward to that 10,000m tonight at about 4:00pm UK time. It

:54:42.:54:50.

is a big race in prospect. The Kenyans and Ethiopians and Mo Farah.

:54:50.:54:53.

I think we should stop talking about that now because I am getting

:54:53.:54:57.

nervous and there are still hours to go. This is an exciting race and

:54:57.:55:00.

has been so far. Look at it now, it is completely different in its

:55:00.:55:06.

nature to what it has been for the last 50 minutes. They are settling

:55:06.:55:10.

down together. Valeria Straneo has done her part and they are

:55:10.:55:16.

approaching the halfway point. Two Ethiopians, three Kenyans, Japanese

:55:16.:55:22.

athlete and the Italian leader. Valeria Straneo has definitely

:55:22.:55:26.

backed off a little bit in the last couple of km. You have seen her

:55:26.:55:30.

leaning headed down with a forward lean the whole way and not

:55:30.:55:33.

relenting at all but now she seems to be easing back a little bit and

:55:33.:55:38.

looking round to say, does anyone else in that group have any

:55:38.:55:41.

interest in taking over the pace. You can see the bunch up there but

:55:41.:55:44.

that is partly because they are all trying to take the best line

:55:44.:55:49.

through that turning point and come out the other side. I could see

:55:49.:55:51.

Edna Kiplagat gesturing to the other runners there, I am not sure

:55:52.:55:55.

if she was just trying to get through for a better line around

:55:55.:56:02.

the corner or if she was communicating with her team mates.

:56:02.:56:12.
:56:12.:56:14.

The gap back to Ryoko Kikzaki and Jia has closed a little bit. That

:56:14.:56:22.

was by far the slowest five case split. Up until that point they had

:56:22.:56:28.

gone faster. That is Mizuki Noguchi, still going very strong. She then

:56:28.:56:35.

about 9th place. She is on her own. It is 10th place. Rare Keat

:56:35.:56:45.
:56:45.:56:50.

Hezakiah is in the 9th place. The first Spaniard is now coming

:56:50.:56:54.

through. She will be 11 as she crosses the timing that. There is

:56:54.:56:58.

still plenty of running to do. The lead group are slowing and I am

:56:58.:57:07.

pretty sure everybody is probably slowing a little bit. These

:57:07.:57:12.

conditions are certainly going to continue to take their toll. The

:57:12.:57:15.

Koreans have got a young and experienced squad and that is the

:57:15.:57:19.

first of them we have seen coming through. Yes, she is moving through

:57:19.:57:27.

the field a lot. She was back in about a 16th or 17th place. You can

:57:27.:57:31.

see going back down the other side of the road the two Russian

:57:31.:57:41.
:57:41.:57:52.

athletes. That is how Biedermeier Rolph -- Albina Mayorova or. Alida

:57:52.:57:58.

be to break again at the lead group. That often happens at the water

:57:58.:58:04.

stations. -- a little bit of a break. There is an opportunity and

:58:04.:58:08.

you look for the places where you can ask a couple of questions. If

:58:08.:58:12.

you want to make a break there are not many opportunities, the

:58:12.:58:17.

turnaround points and the water stations and one person is falling

:58:17.:58:27.
:58:27.:58:39.

off that gripper little bit. The Japanese and Chinese athletes are

:58:39.:58:49.
:58:49.:58:51.

trying to hang on a little bit. Perez is in 14th place. You say

:58:51.:58:55.

this many times, and we have listened to you say it, and it is

:58:55.:58:58.

absolutely right, there are all sorts that can happen. Even at this

:58:58.:59:03.

early stage we have a long way to go. That is a nice picture there,

:59:03.:59:09.

coming through the mist. The Russians absolutely have such

:59:09.:59:15.

experienced athletes. None of them have been able to make any

:59:15.:59:25.
:59:25.:59:26.

impression so far on this world championship. Tatyana Aryasova is

:59:26.:59:31.

behind the leading group at the moment. This group has been almost

:59:31.:59:41.

since the first steps led by Valeria Straneo of Italy. She is

:59:41.:59:44.

giving herself a very good chance of being in the top rate of even

:59:44.:59:48.

higher. She had approached the race with a plan. The plan was to run

:59:48.:59:53.

steady and they must be through the halfway point now. Looking at the

:59:53.:59:58.

times, they have gone through the 20km point. As we look down the

:59:58.:00:02.

field it is interesting and great to see Mizuki Noguchi back running.

:00:02.:00:12.
:00:12.:00:29.

runner amongst these athletes. an update on Susan Partridge, 3:26

:00:29.:00:33.

behind the leaders. Sonia Samuels is three places behind in 25th, 22

:00:33.:00:38.

seconds behind Susan Partridge. So Susan looks like she may have judged

:00:38.:00:48.
:00:48.:00:49.

things pretty well. About a 2:30 pace. Straneo has not relented at

:00:49.:00:59.
:00:59.:01:02.

all. We know that five kilometres picked up a bit and may be able to

:01:03.:01:09.

get back to that group and Jia has rallied with her. So they are within

:01:09.:01:13.

striking distance still, Paula. There is Noguchi. Sometimes you go

:01:13.:01:17.

through patches, you go through patches in the marathon where you

:01:17.:01:21.

think you can't do it and then it starts to come back and people come

:01:21.:01:25.

back toward you and you are back in the race. Definitely. There are lots

:01:25.:01:29.

of rough patches in any marathon, even in very fast marathons, there

:01:29.:01:35.

will be periods where you are not clicking, it is not flowing and it

:01:35.:01:40.

feels a lot harder and what you have got to be careful about is letting

:01:40.:01:44.

your mind panic. It is techniques to keep your mind here and now, one

:01:44.:01:49.

foot in front of the other. Look at Melkamu, the me she is looking

:01:49.:01:53.

dangerous. She is looking comfortable, although that can be

:01:53.:01:56.

deceptive with the Ethiopian girls because they often do look as though

:01:56.:02:00.

they are very comfortable and easy and suddenly they are just gone, but

:02:00.:02:04.

she is just focusing pretty much on the shorts of Straneo, thinking

:02:04.:02:09.

about one foot in front of the other. I used to count a rhythm,

:02:09.:02:14.

which would help take my mind away from any panic about how bad I was

:02:15.:02:20.

feeling, how far to go, how hot it was, just tuning in to one thing. I

:02:20.:02:24.

think that is what a lot of these girls will be trying to do now.

:02:24.:02:28.

Straneo has been pouring a lot of water over herself, I was noticing

:02:28.:02:32.

how much she was poring over her lower legs. For me now, her shoes

:02:32.:02:37.

have got to be heavy and squelchy. I don't know if she has practised with

:02:37.:02:43.

that and she is comfortable with it, but it is not a nice feeling. I know

:02:43.:02:47.

you focus on a lot of other things on the race, but if you notice the

:02:47.:02:50.

others, they are trying to cool their upper bodies and not pouring

:02:50.:02:53.

it down their legs. Are you saying I should practice running in wet

:02:53.:03:00.

shoes? Well, just pouring that amount of water into your shoes.

:03:00.:03:07.

Well, it is working. It is also getting rid of one or two from this

:03:07.:03:11.

pack. Kiplagat looked wan rubble for a second but she has locked onto the

:03:11.:03:19.

back of the group. It is Lucy Kabuu who is struggling. Straneo, it is

:03:19.:03:23.

like for the first time she has looked around and said, does anybody

:03:23.:03:27.

else want to do this because I have done it all myself so far? Every

:03:27.:03:33.

time she surges a little, it only needs a little bit little change in

:03:33.:03:37.

cadence, and the group gets stretched dead. Kiplagat immediately

:03:37.:03:42.

dropped onto the back of Straneo. Lucy Kabuu looked as though she was

:03:42.:03:48.

struggling, as did Fukushi, and here we go again. Straneo gave them the

:03:48.:03:52.

invitation, nobody took it and she is doing it herself and the lead

:03:53.:03:58.

group stretches out once more. as a cloud comes over, I was about

:03:59.:04:02.

to say there is absolutely no shade on a lot of the stretches of this

:04:02.:04:06.

course. You can look at the trees, there is very little breeze, and

:04:06.:04:10.

they will be looking for some to call them down. When they go under

:04:10.:04:14.

the bridges, that is the only real respite from the direct sun they are

:04:14.:04:18.

getting other than when the cloud comes over. That was a great picture

:04:18.:04:22.

of Kizaki, she must be getting very encouraged, because she can see Lucy

:04:23.:04:28.

Kabuu coming of this group and maybe all of a sudden there is a little

:04:28.:04:31.

gap there. Kiplagat is aware of it and it does not want Melkamu to get

:04:31.:04:39.

away. She has understood that and is not going to let those two open up

:04:39.:04:46.

any gap. Kizaki of Japan closes in on those leaders, she can focus on

:04:46.:04:51.

the back of Lucy Kabuu. Who ran such a fast half marathon at the

:04:51.:04:56.

beginning of the year in February, many people's picture, and run well

:04:56.:05:04.

here, Lucy Kabuu. -- many people's pic to come and run well here, Lucy

:05:04.:05:11.

Kabuu. It is the first time Kipketer has dropped off this lead group as

:05:11.:05:19.

well. Getting into racing mode now, well into the second half of the

:05:19.:05:24.

marathon. The defending champion is well positioned. And the Japanese TV

:05:24.:05:29.

viewers are getting a run for their money, number 535, Kizaki of Japan

:05:29.:05:35.

moving close to the leading group. This event is being televised on

:05:35.:05:39.

prime time on a Saturday night in Japan. We have seen the former

:05:39.:05:43.

Olympic champion Noguchi, one of the most popular athletes in the history

:05:43.:05:47.

of Japanese sport, we have seen her give a little bit of an account of

:05:47.:05:50.

herself and now they are seeing a Japanese athlete becoming

:05:50.:05:55.

competitive in this race. Straneo has done a really good job of

:05:55.:05:59.

keeping this place going. The defending champion looks determined

:05:59.:06:03.

now, she is better business. Melkamu is the outstanding distance runner

:06:03.:06:08.

amongst these four. And in second place, looking like she is ready to

:06:08.:06:14.

get competitive. So Straneo doesn't want anybody around her, just once

:06:14.:06:20.

to get her head down, face the road ahead -- just wants to. She is an

:06:20.:06:25.

experienced athlete, the Italian record-holder, eighth place in the

:06:25.:06:30.

Olympic Games last year. Melkamu has promised a lot in her career, never

:06:30.:06:38.

quite delivered to the levels of her incredible ability. 14:31 for 5,000

:06:38.:06:43.

metres, 29:53 for 10,000m, that is a read and agree to take from the

:06:43.:06:52.

track onto the roads. -- a rare pedigree. We now see Kizaki moving

:06:53.:06:58.

into that area for the top five. Once again, the feed stations, a

:06:58.:07:03.

very important part of the race. Past the halfway point. Edna

:07:03.:07:08.

Kiplagat was determined to get that one, so she raised to get the

:07:08.:07:13.

drinks. -- raced. She didn't want to be in the lead, but she grabbed the

:07:13.:07:17.

drink, took a sip out of it and threw it away. Paula, can you

:07:17.:07:22.

explain those labelled drinks? They are personalised drinks. They have

:07:22.:07:27.

recovery material in, they are not just water. They have basically got

:07:28.:07:30.

whatever the athletes want to put into them, their personal drinks

:07:30.:07:35.

that they can put out every five kilometres at the drinks station.

:07:36.:07:39.

You can fill your bottle with whatever you are used to drinking in

:07:39.:07:45.

training. It is normally some kind of carbohydrate drink. Anything you

:07:45.:07:51.

might want to take, like a gel pack or some extra carbohydrate. I think

:07:51.:07:54.

you are even allowed to take an asthma inhaler in case you might

:07:54.:07:58.

need it. Something we have not talked about today, but it is quite

:07:58.:08:02.

polluted on some stretches of this course. So that is possible. And at

:08:02.:08:07.

the later tables, interspersed along the route, you can pick a plain

:08:07.:08:13.

water or the sponges and squeeze that over yourself to keep yourself

:08:13.:08:16.

refreshed. But certainly Edna Kiplagat did not hold onto that

:08:16.:08:20.

drink very long, she couldn't have taken more than two sips, and she

:08:20.:08:27.

probably poured more over herself and she got inside her, but is --

:08:28.:08:32.

that is probably how she has trained. What impressed me was the

:08:32.:08:36.

pace at which she went to get the bottle, she surged up easily,

:08:36.:08:39.

whereas you saw the others maintain their rhythm to make sure they get

:08:39.:08:45.

their bottles. I think it was the last World Championships, the water

:08:45.:08:49.

station, where she tripped. So I think she is conscious about,

:08:49.:08:53.

concerned about it, so she raced up to get her drink and settled back

:08:53.:08:57.

down. She paid more attention to getting the drink and actually

:08:57.:09:02.

drinking it. She did but she also cut in a lot for somebody who is

:09:02.:09:05.

worried about taking a tumble. Cutting in front of someone is

:09:05.:09:11.

dangerous as well. I think she was involved in the fall in London as

:09:11.:09:19.

well. She is no stranger to bust ups. Some athletes attract that and

:09:19.:09:26.

all of the other athletes go to stay away. They say stay away, because

:09:26.:09:33.

they get in trouble and cause falls at these stations. Do you want me to

:09:33.:09:43.
:09:43.:09:44.

name a few on the track? Right, Kizaki now moving through that field

:09:44.:09:49.

to the lead group of four, the Kenyan athletes have fallen away

:09:49.:09:52.

rather quickly. Edna Kiplagat the only representative in the lead

:09:52.:09:59.

group. An Italian, Straneo. Kiplagat at Kenyon. Melkamu of Ethiopian and

:09:59.:10:06.

Fukushi of Japan and her team-mate Kizaki is not too far behind. The

:10:06.:10:11.

Kremlin, as Paula was saying, the occasional bits of cloud cover, but

:10:11.:10:15.

predominantly hot and sunny and quite humid, and that is why the

:10:15.:10:25.

pace is slowing. It was a fairly blistering start, really, setting

:10:25.:10:28.

out at 2:24 kind of pace in this heat was a strategy which has put

:10:28.:10:33.

paid to a lot of people behind, so you have to hand it to Straneo, she

:10:33.:10:37.

has whittled this field then, she has seen the Olympic champion go and

:10:37.:10:41.

plenty of people who would have been named as contenders disappear from

:10:41.:10:46.

this group and she has got it down to four. One is chasing and one or

:10:46.:10:54.

two to keep an eye on, Kim of Korea is moving into the top ten. Along

:10:54.:10:57.

the river bank, along the Moscow River. Between the river and the

:10:57.:11:02.

walls of the Kremlin. They will not be noticing the sites, just focusing

:11:02.:11:08.

on the tarmac ahead, that yellow line is that died. Not the most

:11:08.:11:14.

inspiring cause, as we have said, in terms of the athletes going up and

:11:14.:11:21.

down that same road. The latest addition to the Kremlin, Brendan,

:11:21.:11:28.

inside, in terms of structures? What do think it might be? I haven't got

:11:28.:11:31.

your book that you are reading from. I had a wander around the

:11:31.:11:37.

other day, it is a new helicopter pad that Mister Putin had built for

:11:37.:11:44.

dignitaries, etc, to have a quick route in, because there are too many

:11:44.:11:48.

cavalcades. I think he just decided the traffic takes too long in

:11:48.:11:52.

Moscow, which wouldn't be a bad judgement. Just in this bottom

:11:52.:11:59.

corner where we are, a new helipad. See you have taken over as Question

:11:59.:12:05.

Of Sport now? You know how Michael Portillo does those travels around

:12:05.:12:11.

the world? Just chipping in for that sort of job. I could see that.The

:12:11.:12:16.

great American courses that I haven't run, how about that? -- the

:12:16.:12:19.

great marathon courses. There are some nice ones. This isn't one of

:12:19.:12:25.

the best, but there are some good ones. You could probably have made

:12:25.:12:29.

one that is beautiful around Moscow but this one is working for the

:12:29.:12:33.

championships and it is definitely a tough test for all of the runners

:12:33.:12:41.

out there. I saw a clip of 1980, and they did run along this road quite a

:12:41.:12:45.

lot but they must have done a loop around in the city because they came

:12:45.:12:55.
:12:55.:12:55.

down through the cobbles past St Basil's. Those cobbles are not nice

:12:55.:13:04.

to run on. The early cause did include the cobbles but I think the

:13:04.:13:11.

athletes' strength overcame the decision. And there is the beautiful

:13:11.:13:15.

cathedral that Steve described all the history of earlier, St Basil's

:13:15.:13:22.

Cathedral. And there is the turning again. And now there is a group of

:13:22.:13:27.

four athletes. And a chance to see how big that gap is back to Kizaki.

:13:27.:13:32.

She seemed to be closing more than that, I don't know if they have

:13:32.:13:36.

upped the pace. Certainly Straneo put her head down and pushed it on

:13:36.:13:40.

and seemed to be encouraging the others to pick it up a bit more. I

:13:40.:13:44.

have been impressed with Fukushi and how patient she has been so far.

:13:44.:13:51.

From what I have seen of her in previous tracks and on the roads, I

:13:51.:13:54.

would have expected her to be more aggressive at the beginning, but she

:13:55.:13:58.

has been very watchful and covered what she needed to do and not

:13:58.:14:03.

expended more than she needed to do. I wonder if she has benefited

:14:03.:14:06.

from advice from somebody like Noguchi coming into the race. We

:14:06.:14:11.

also have the Olympic champion from 2,000 somewhere here in the media,

:14:11.:14:21.

commentating on the race for Japanese media. Maybe that has

:14:21.:14:29.

helped as well. We have talked about the effect of Mo Farah, but

:14:29.:14:33.

endurance running generally, we are disappointed there is nobody else

:14:33.:14:39.

apart from him in the 5K and the 10K and the marathon. When you look at

:14:39.:14:42.

how Japan had targeted the marathon, I was just going through the results

:14:42.:14:46.

here, no wonder the television are interested. Since 1991, in the

:14:46.:14:52.

women's race. They were second in 1991, third in 1993, nobody in the

:14:52.:15:00.

top ten in 1995, third in 97, second, third and fourth in 03.

:15:00.:15:07.

Second in 09, it is no wonder. This is an event where they have their

:15:07.:15:11.

athletes to target the World Championships. That is right, the

:15:11.:15:15.

thing is they do prepare assiduously to these events. The preparation is

:15:15.:15:21.

often down to the really fine details and Fukushi, who we are

:15:21.:15:26.

looking at, she has got the pedigree. She was in the 10,000m in

:15:26.:15:29.

the Olympics last year, she was 10th, so she has the track running

:15:30.:15:35.

ability and she ran the heats of the 5,000 metres, so she is a good

:15:35.:15:38.

athlete and in preparing for the marathon, she has got herself ready

:15:38.:15:41.

and the marathon for Japanese athletes is where the glory is, and

:15:41.:15:45.

at the end of the day, it is sensible for these athletes to

:15:45.:15:48.

prepare in this manner and they focus on the events they can do well

:15:48.:15:52.

at and clearly, the women's marathon is an event they have done well at

:15:52.:16:02.
:16:02.:16:15.

because she, when she hits the wall, she hit it with a big bang and she

:16:15.:16:23.

doesn't quite late on. For cushy. Top three would be a huge success

:16:23.:16:29.

for her. It would be her big success. It would. I know the world

:16:29.:16:33.

championships prior to the Olympics, the first Japanese finisher in that

:16:33.:16:36.

event is guaranteed selection for the Olympics the following year so

:16:36.:16:44.

they definitely do put a focus and a reward on running and the World

:16:44.:16:50.

Championships. Their shears, in world place, the defending champion

:16:50.:16:56.

moves closer to the front now and they are running in single file.

:16:56.:16:59.

Now, looks as though she wants to be competitive and Valeria Straneo

:16:59.:17:09.
:17:09.:17:20.

has done a fabulous place job of. - - job of setting this pace. The

:17:20.:17:25.

lead cars show exactly how far ahead everybody years. There is

:17:25.:17:35.
:17:35.:17:38.

their leading a group of four and then Ryoko Kikzaki just behind that.

:17:38.:17:46.

For a little bit further back they are just struggling a little bit.

:17:46.:17:56.
:17:56.:17:59.

There is a Korean athletes that we mentioned earlier heat Yong Kim --

:17:59.:18:04.

Hye-Gyong Kim, she has just moved into the top 10 and is closing on

:18:04.:18:08.

Ryoko Kikzaki. There is a footbridge across to an island, it

:18:08.:18:12.

does not go to the other bank. We have not mention that yet. I think

:18:12.:18:18.

the locals call it Balcombe Ireland. There is a canal on the other side

:18:18.:18:28.
:18:28.:18:32.

but they have created a canal on the other side. -- Bog Island.

:18:32.:18:35.

Daria Straneo is never letting it drop. Even when the pace has

:18:35.:18:40.

dropped a little bit she is always keen to move it on a little bit.

:18:40.:18:45.

She has put in a lot of hard work and invested a lot of energy into

:18:45.:18:49.

breaking this a very talented field up and she has been very successful

:18:49.:18:55.

at that so far. She is trying to continue with that process. She is

:18:55.:19:01.

trying to break three very good athletes, Melkamu with a bat raised

:19:01.:19:08.

track and cross country pedigree and Kiplagat, the defending

:19:08.:19:12.

champion. The gap and now to Ryoko Kikzaki seems to be getting a bit

:19:12.:19:19.

bigger. Her cadence has changed. Her style is definitely slowing.

:19:19.:19:25.

There are only a few now who are moving through behind. I am not

:19:25.:19:32.

sure that anyone else is moving at a pace that the fund grew apart. --

:19:32.:19:42.
:19:42.:19:54.

There was a split on our computer that goes from the halfway point.

:19:54.:20:00.

The previous one was 17.34. That is a little quicker than the previous

:20:00.:20:05.

one which was 17.38 but that is nothing like the pace they were

:20:05.:20:10.

operating -- operating at an earlier round. When you trot these

:20:10.:20:14.

numbers out to people watching, they do not see what difference it

:20:14.:20:20.

makes but 10 seconds over five km is huge, isn't it? If somebody

:20:20.:20:25.

opened up a 10 thermometer -- ten- second gap, it is a massive

:20:25.:20:34.

injection. It is. It is huge. When you think about the man to read it

:20:34.:20:37.

represents, it is passed that bank and going ahead. A course like this

:20:37.:20:41.

it is a distance that can look very doable and very approachable if

:20:41.:20:44.

someone opens up that gap because it is a straight road and it does

:20:44.:20:48.

not saying that far ahead but when you are pulling away and you think

:20:48.:20:51.

you have raised your pace and you are trying to close that gap and it

:20:51.:20:56.

is not closing, it can be very demoralising. Some of these goals

:20:56.:20:59.

further down are just looking at the backs of the runners ahead of

:20:59.:21:02.

the marriage can be deceptive as to whether they are closing in or

:21:02.:21:06.

falling back and in the end you just have to close at your own

:21:06.:21:09.

rhythm and run like that. Any of the goals that are moving through

:21:09.:21:13.

the field will just be very much focused on themselves rather than

:21:13.:21:22.

trying to mark of people ahead of them. To make, there always seems a

:21:22.:21:25.

point in the race where this happens, where the leader has three

:21:25.:21:30.

or four in a line. As she drifted across the whole line drifted

:21:30.:21:34.

across. They are not going to do anything else except for a step-by-

:21:34.:21:37.

step behind a, doing exactly what you said, looking at the back of

:21:37.:21:42.

the person in front and nothing be on that. Settling into a rhythm,

:21:42.:21:46.

there they are. Settling into a rhythm and focusing on the person

:21:46.:21:50.

at front. They do not want to lead or go to the front. They are happy

:21:50.:21:55.

for the Italian to do as she has done all the way. They are more

:21:55.:21:59.

than happy to follow directly in her footsteps. When you are tired,

:21:59.:22:03.

it is much easier to run like that and almost slot into that rhythm

:22:03.:22:07.

and let your legs carry on with it and let your mind, not drift away,

:22:07.:22:11.

but not have to think about it. Even for Valeria Straneo in the

:22:11.:22:16.

front, that is what she's doing, she is just focusing on the spot on

:22:16.:22:20.

the road in front of her and just letting the memory from him out of

:22:20.:22:23.

my van miles they have run in training just take over and carry

:22:23.:22:28.

them along. That is why you see them all following each other.

:22:28.:22:31.

Sometimes it is because they are going into a headwind and they are

:22:31.:22:34.

trying to get shut on the road but I don't think that is the case

:22:35.:22:38.

today. I don't think there is any noticeable wind that would make a

:22:38.:22:42.

factor but certainly it is much easier to run in someone's

:22:42.:22:49.

slipstream, if only because you do not have to think about it. You can

:22:49.:22:53.

see, with the trees there, there does not seem to be a breath of

:22:53.:22:57.

wind there. At certain points when we were running along, if you were

:22:57.:23:00.

right on the edge close to the river on the footpath you could

:23:00.:23:04.

feel some breeze coming off the river but where they are on the

:23:04.:23:09.

road, that will be even less. the pace I was struggling along

:23:10.:23:13.

with with my bad hamstring, I was feeling no wind. Did you get this

:23:13.:23:19.

far? I got most of the way along. It was just stupid, I should have

:23:19.:23:23.

turned around and come back but I did not or Paula to get lost! I

:23:23.:23:27.

tried to struggle along behind her and keeper insight and when most of

:23:27.:23:31.

the way to the Kremlin and turned around and hobbled back as well. I

:23:31.:23:36.

could not feel any breeze whatsoever. The first time there is

:23:36.:23:41.

a little bit of daylight that is a opening up there. The Japanese

:23:41.:23:45.

athlete is struggling. When you saw her face it looked as though she

:23:45.:23:50.

was starting to get into a bit more difficulty and she looked more 32

:23:50.:23:55.

and she had done earlier on in the race. That is the length of the gap

:23:55.:24:04.

there. As you can see, that is a big gap to think about making up. I

:24:04.:24:11.

think that is the gap from a Mizuki Noguchi. I think that might

:24:11.:24:17.

actually have been a big gap between them and Jia. Bad is a gap

:24:17.:24:20.

of at the 30 seconds to the leaders so what is a substantial gap. You

:24:21.:24:26.

can see that they have picked up the sponges we picked up -- we were

:24:26.:24:34.

talking about. We will see if they hold on to their drinks for a bit

:24:34.:24:41.

longer. A think Kiplagat has been listening. She is holding on to it.

:24:41.:24:45.

Melkamu have thrown her as a way that the others seem to be holding

:24:45.:24:48.

on. Valeria Straneo has been holding hers for a long time and

:24:49.:24:51.

making sure she gets her fully designated a man that she has been

:24:51.:24:58.

advised by her support team from a bottle. The Japanese athlete is

:24:58.:25:04.

just setting in behind those. Rare Keat Hezakiah have thrown her drink

:25:04.:25:11.

away and taken a bottle of water as well. -- Ryoko Kikzaki. It shows

:25:11.:25:15.

how hot it is out there. There is a lot of work being done there to

:25:15.:25:20.

keep them cool. It is essential to keep your head cool. If you look at

:25:20.:25:23.

what she did there, she picked up her main bottle with a small bottle

:25:23.:25:27.

stuck to the side. The main bottle would be the carbohydrate drink and

:25:27.:25:31.

I did not see if she took a gel as well but it seemed to be water as

:25:31.:25:37.

she was squeezing. Who is that? seemed to be going all right but

:25:37.:25:43.

all of a sudden... It looks as though it is cramped. Is that Jia?

:25:43.:25:48.

That is a shame. She obviously fell off the group as she had got

:25:48.:25:54.

herself back together for a bit. She was running in 6th place. A bit

:25:54.:25:57.

of cramp and she needs to get plenty of that water and she is

:25:57.:26:01.

taking the sponges there and she is moving a little better than she was

:26:01.:26:08.

a couple of hundred metres ago. She is still in 6th place. That is a

:26:08.:26:14.

bad sign go when the cramps starts. To be fair, it is only heading in

:26:14.:26:18.

one direction. Yes, when you get a crumb passed that stage in the

:26:18.:26:20.

marathon, you are really just thinking about whether it is

:26:20.:26:25.

possible to finish without doing serious damage to where it is that

:26:26.:26:31.

is cramping because without being able to get any type of stretching

:26:31.:26:35.

of electrolytes to that area in time, it is pretty much impossible.

:26:35.:26:38.

She may be able to stop and stretch and get started again but she seems

:26:38.:26:43.

to be really favouring trying to run it off and get back into a

:26:43.:26:47.

rhythm. News of the British athletes, Susan Partridge has moved

:26:47.:26:52.

into the top 20. She is a in 19th place. Sonia Samuels is still

:26:52.:26:57.

moving through the field. She is a little bit further back and in 24th

:26:57.:27:01.

place. There are going to be more people dropping out in these latter

:27:01.:27:07.

miles and the British athletes... There is Jia, she is the coming.

:27:07.:27:11.

That crumple not go away, it will just get worse and it will be a

:27:11.:27:18.

struggle for her to finish this. -- that cramp will not go away. You

:27:18.:27:21.

throw your lot in and you go for it, that is what happens with the

:27:21.:27:25.

marathon. There are not really too many half-measures. It works and it

:27:25.:27:31.

comes off or you end up breaking down like this. You can see her

:27:31.:27:33.

looking back because she just came through the drinks station and

:27:33.:27:37.

there would have been a team official their aura team coach and

:27:37.:27:42.

she is looking to see what she can do about it. I guess for the good

:27:42.:27:45.

thing about doing a loop course is that she does not have to worry

:27:45.:27:49.

about recovery vehicles and how to make it back to the medical areas

:27:49.:27:59.

and the team areas. Our long-time leader, Valeria Straneo of Italy.

:27:59.:28:07.

There is Kiplagat and Melkamu as well. They are clear of the field.

:28:07.:28:11.

There is a little group started to move through, you saw a quick

:28:11.:28:18.

glimpse of them in that group. They include a Spanish athlete and a

:28:18.:28:23.

Korean Afellay it. They are chasing a Ryoko Kikzaki who is a fifth-

:28:23.:28:33.
:28:33.:28:36.

place and she is struggling now. -- a Korean athletes. This Korean

:28:36.:28:44.

athlete has started pretty slowly but she has done very well. Very

:28:44.:28:54.
:28:54.:28:54.

slowly indeed and she now, I suppose with that group, they might

:28:54.:28:59.

suppose -- hope, you never know, you have talked about this a lot,

:28:59.:29:03.

people can just complete the stop. They can be in the lead group and

:29:03.:29:07.

then know where. We just saw the lead group now and it looks as

:29:07.:29:10.

there were tears down to three athletes because the Japanese

:29:10.:29:14.

athlete is going through a bad patch and losing ground. The

:29:14.:29:18.

reigning champion in third place. Melkamu is the class athlete in

:29:18.:29:24.

this field in terms of regular distance running. You would bet on

:29:24.:29:28.

her to win this race if it was any of her other distances but she has

:29:28.:29:32.

never really distinguished herself in a marathon yet. I really am

:29:32.:29:35.

beginning to hope that Valeria Straneo can win a medal here. It

:29:36.:29:40.

would be a real step up for her. She got eight in the Olympic Games

:29:40.:29:45.

last year and she has gone into the race with Pugin tent and she led

:29:45.:29:52.

from almost just outside the stadium -- huge intent. She has

:29:52.:29:55.

been pulling them along at a regular place and the conditions

:29:55.:29:59.

are really against fast times but she has not approached fast times

:29:59.:30:03.

but she has really towed them along at a good pace. They have been

:30:03.:30:09.

operating at a 2.26 rate, but it will probably speed up in the late

:30:09.:30:13.

stages. The crowds of coming out to support these athletes. If you look

:30:13.:30:16.

at them, there is the physical battle of keeping going, keeping

:30:16.:30:21.

the pace going, there is also the battle against the heat. It really

:30:21.:30:25.

is warm. There is also a mental battle. Sometimes in the marathon

:30:25.:30:29.

you feel good and you are striding out and other times you are going

:30:29.:30:31.

through a bad patch and you are struggling and you just have to

:30:31.:30:35.

keep going. Valeria Straneo has managed to do that, keep herself

:30:35.:30:42.

going, lead this group. They you can see her and their Karmel and

:30:42.:30:45.

Kiplagat all three are turning. Then across the road they will see

:30:45.:30:52.

a gap to fourth place now. -- Melkamu. Can these three hang on to

:30:52.:30:55.

medal conditions? There will be a lot of questions in the last part

:30:55.:30:59.

of the event? Who will come out on top? Will these three get the

:30:59.:31:09.
:31:09.:31:15.

Looking down the road, we have seen four of them go through. Here is

:31:15.:31:24.

Kizaki of Japan. She can see her team-mate, Fukushi, who has just

:31:24.:31:28.

dropped off the group. He will be the first Japanese? We know that

:31:28.:31:33.

this event is being televised and has huge interest in Japan. It is

:31:33.:31:37.

popular there because they are outstanding in the women's marathon.

:31:37.:31:45.

There is the lead group. Kizaki is in fifth place. The pace is

:31:45.:31:53.

relentless, and still they are running now. 17.24, that was quicker

:31:53.:31:58.

than the last few kilometres. You can see that is the damage done.

:31:58.:32:05.

There is Kizaki turning. How far behind is she? Kizaki is only six

:32:05.:32:15.
:32:15.:32:17.

seconds behind. What is the gap? Cannot be changed in the later

:32:17.:32:25.

stages? 1.21, there is a bit to do there. 35 minutes ago in the

:32:25.:32:35.

marathon. It can all change. It is a big Mac -- a big cap. She is not

:32:35.:32:45.

moving forward in the field. I think she is maintaining. She was about

:32:45.:32:55.
:32:55.:32:57.

1.30 down at the last five K. The big job now is for Fukushi to

:32:57.:33:02.

maintain herself, as she is very succeed and is watching the medals

:33:02.:33:05.

when away from her up the road. Can she maintain the spot to be the

:33:05.:33:10.

first Japanese finisher? Lucy Kabuu is falling off this little group of

:33:10.:33:20.
:33:20.:33:37.

three. It is a long way at this stage. People can define one-minute

:33:37.:33:42.

and then be stopping by the side of the road the next. It is not just a

:33:42.:33:47.

case of closing the gap, it is about whether people last the course. Lucy

:33:47.:33:52.

Kabuu was going through in eighth place. The gap now is two minutes

:33:52.:33:56.

and 30 seconds. I do not think we are seeing any dangers from further

:33:56.:33:59.

back down the field. I think we are seeing carnage from the pace that

:33:59.:34:09.
:34:09.:34:15.

Valerie Straneo has set. It has been relentless. She started with the

:34:15.:34:22.

first splits about 17.07, setting the tone for the race and dictating

:34:22.:34:31.

how people would come and -- would contend with these conditions. Then

:34:31.:34:41.
:34:41.:34:43.

we had a stretch that was slower, and now she has picked it up again.

:34:43.:34:45.

We have moved more quickly through the most recent five kilometre

:34:45.:34:55.
:34:55.:35:00.

section. In front, it is Kiplagat, Melkamu and Straneo. At the moment,

:35:00.:35:05.

it is between these three. They are three very good athletes. Straneo is

:35:05.:35:10.

the least known on the world circuit. She is a good athlete, but

:35:10.:35:15.

not of the same calibre as Melkamu and Kiplagat. But she is the one who

:35:15.:35:25.
:35:25.:35:28.

has dictated everything so far today. One thing about Straneo

:35:28.:35:32.

coming into this race today, I am not sure where they were held, but

:35:32.:35:36.

she did well in the half marathons recently. It would have been in

:35:36.:35:39.

similar conditions to what we are experiencing today. She is showing

:35:39.:35:43.

that she can handle the conditions well. She has prepared all year

:35:43.:35:46.

knowing that she would be facing these conditions it and she wanted

:35:46.:35:49.

to be sure that she could come here and attack is an attack -- execute

:35:49.:35:59.
:35:59.:36:01.

her race plan. She will be planning her nutrition and fluids she is

:36:01.:36:05.

taking on as well to mature that she is hydrated both before and during

:36:05.:36:15.

the race, by what she has practised in training. Deena Kastor is moving

:36:15.:36:19.

through the field as well. She is doing well in 11th place, in a

:36:19.:36:29.
:36:29.:36:37.

little group that are running together. Noguchi's team-mate,

:36:37.:36:40.

Noguchi going back through the field. I will give you an update as

:36:40.:36:48.

soon as I can. Susan Partridge has moved into the top 20. Sonia Samuels

:36:48.:36:52.

is not too far behind. Difficult conditions for the British

:36:52.:36:56.

athletes, who have trained hard for this, trained hard for their chance

:36:56.:37:00.

to come and contest the World Championships. They will be hoping

:37:00.:37:04.

that they can finish strongly and survive what has become a real test.

:37:04.:37:14.
:37:14.:37:14.

This is always an injury test. Today, even more so. What is going

:37:14.:37:23.

on here? We might have lost Melkamu. She is signalling, trying to get a

:37:23.:37:28.

gap, an idea of the distance that she has over Fukushi. Or maybe she

:37:28.:37:33.

is trying to get advice, or maybe she missed a drink. I think that was

:37:33.:37:37.

the drink station going in the direction. I don't think it was the

:37:37.:37:44.

one going in this direction. But she has lost a large amount of ground

:37:44.:37:52.

quickly there. Yes, some of her team winner -- Werther -- some of her

:37:52.:38:02.
:38:02.:38:05.

team were there. It may be that she was asking for a drink. Stride here

:38:05.:38:10.

is shaking out her arms again, a forward action, with a low knee

:38:10.:38:17.

left. Kiplagat is gliding along behind her. It is beginning to look

:38:17.:38:22.

better and better for the defending champion. She now just has Straneo

:38:22.:38:25.

to contend with. Given the work she has done, you would hope that

:38:25.:38:31.

Straneo can master this out and had towards a medal. Italy have only

:38:31.:38:36.

ever once won a medal, bronze medal, but Straneo is doing a great

:38:36.:38:42.

job here. She is doing a great job, certainly, keeping the race going.

:38:42.:38:49.

The defending champion now looks as though there is one main obstacle to

:38:49.:38:55.

her defending her title. Stripey oh-today like we have never seen her

:38:55.:39:01.

run before. Melkamu, if this had been a half marathon race, you would

:39:01.:39:05.

have bet on her when she was travelling at the halfway point. She

:39:05.:39:15.
:39:15.:39:16.

is a class athlete. She has an awful lot faster at 5,000m and 10,000m

:39:16.:39:20.

than these others. She has promised such a lot in her career and has had

:39:20.:39:26.

good performances in her career. She has been second in the World

:39:26.:39:33.

Championships at 10,000m. You would have thought an athlete of this

:39:33.:39:37.

ability would come into the marathon well prepared. Can she make it? It

:39:37.:39:41.

does not look as though today will be her day. The thing is as well

:39:41.:39:46.

that she has left it late in her career to move into the marathon.

:39:46.:39:51.

She has had a couple of children and come back, but she has been

:39:51.:39:54.

competing for a long time and I don't know if she has the pace. The

:39:54.:39:58.

other thing I would question is she looks like she is running in a

:39:58.:40:00.

pretty heavy vest, and the other girls are running in lightweight

:40:00.:40:06.

crop tops, which by now I would imagine are pretty soaked and

:40:06.:40:09.

cooling their skin. I can imagine the best is quite heavy after you

:40:09.:40:12.

are carrying it around for a long time, and that could be causing

:40:12.:40:18.

fatigue. She is also looking around quite a lot, she pretty much stopped

:40:18.:40:24.

to look down the road behind, which will probably give Fukushi some

:40:24.:40:27.

encouragement that she is not that far away and can win some ground

:40:27.:40:34.

back. Once you start to lose it, you can lose it in many directions.

:40:34.:40:39.

Melkamu has to gather herself and clear her mind. She is clearly going

:40:39.:40:43.

through a bad patch, but she needs to think about, can she keep it

:40:43.:40:48.

going, can she keep the pace true and honest? Can she keep in

:40:48.:40:52.

contention here? And of course, the nature of this course is that they

:40:52.:40:56.

can see it. The others chasing will be aware that all of a sudden, think

:40:56.:40:59.

when you are bringing you see a group of three working together and

:40:59.:41:03.

next time you do the turnaround, you think, hang on a minute, if you are

:41:03.:41:06.

in sixth or seventh place, even two minutes behind, you can be

:41:07.:41:10.

reinvigorated, thinking that matter someone who looks in trouble and

:41:10.:41:15.

they might not make it to the finish line. Susan Partridge is through the

:41:15.:41:22.

30 kilometres point and has moved to 16th place. Five minutes and 46

:41:22.:41:26.

seconds behind the leaders, continuing to move through the

:41:26.:41:30.

field. Sonia Samuels is also picking up a couple of places, now in 20th

:41:30.:41:34.

place, 17 minutes behind the leaders. Both of the British

:41:34.:41:42.

athletes are in the top 20. It is looking difficult for Melkamu. She

:41:42.:41:51.

now has to hope that she can take a drink on board from the station.

:41:51.:41:54.

think that maybe was the source of the confusion when the gap was made.

:41:54.:41:59.

I think she genuinely believed she could take a drink and she was

:41:59.:42:05.

trying to see -- to say to her team members that she wanted a drink, and

:42:05.:42:09.

they were going to give her one. She was struggling and in need of

:42:09.:42:15.

getting some kind of energy into, more than fluids at that point. That

:42:15.:42:21.

has thrown her. Whether she will be able to recover or whether that will

:42:21.:42:26.

develop into a battle, because Taguchi is not far behind her. --

:42:26.:42:36.
:42:36.:42:53.

because fugu she is not far behind still be up for grabs for Fukushi.

:42:53.:43:00.

The front two are still doing well. You have got to admire what Valeria

:43:00.:43:07.

Straneo has done. I am not sure it was the game plan for her to lead,

:43:07.:43:12.

but she obviously came here thinking she could run a hard race in these

:43:12.:43:15.

conditions. It is sometimes a strategy that you can look at the

:43:15.:43:20.

conditions and think, either everyone is going to run slow, or,

:43:20.:43:26.

come on, I know that I could do this, see if I can break it up and

:43:26.:43:31.

have a go and lasted through. she has obviously conditioned

:43:31.:43:36.

herself to run in these hot conditions. She trains a lot in

:43:36.:43:40.

Italy. This has been warm and hot and she has been training and

:43:40.:43:44.

getting ready for this. Is Melkamu in third place. She trained at

:43:44.:43:49.

altitude. Sometimes the transition from altitude quickly to sea level

:43:49.:43:56.

and then running in hot weather is a bit difficult. There is Fukushi, who

:43:56.:44:00.

is really having a hard time now. But she can see Melkamu ahead of

:44:00.:44:06.

her. Which way are they going? Is she fading as quickly as Melkamu

:44:06.:44:13.

is? But these two met in the front, she knew what she wanted to do, and

:44:13.:44:16.

the athlete spent a lot of time in the last couple of days complaining

:44:16.:44:22.

about the weather and the heat. But Straneo said, we can't do anything

:44:22.:44:26.

about it, we can't do anything about the time or the heat. I know I can

:44:26.:44:30.

run well in these conditions and I know how to do it. She has done it

:44:30.:44:36.

at a strong and sensible place -- pace. Melkamu is going through a

:44:36.:44:41.

really bad patch in third place and she now has to concentrate. She

:44:41.:44:45.

wants a medal. She has had a medal in the World Championships in the

:44:45.:44:49.

past. She wants a medal in the marathon today. The leading

:44:50.:44:53.

Ethiopian team are really confident about their performances here. They

:44:53.:44:57.

are confident about Edie Gelana, the Olympic champion, coming back. There

:44:57.:45:07.
:45:07.:45:08.

is too she -- there is Fukushi in fourth place. She is the one that

:45:08.:45:12.

has an opportunity for a medal. But these two are racing for first and

:45:12.:45:18.

second place. The champion clearly wants to defend her title. Straneo,

:45:19.:45:22.

has she got the mental power and the desire to win the gold medal? Or is

:45:22.:45:27.

she going to be settling happily for a silver medal? That mental battle

:45:27.:45:37.
:45:37.:45:38.

will unfold in the next half an hour. She has the mental power and

:45:38.:45:41.

determination. That is reflected in the way she has attacked the race

:45:41.:45:46.

and taken it to them. She has laid everything on the line to win. She

:45:46.:45:51.

knows she can handle these conditions, and she has rightly

:45:51.:45:56.

assessed that a lot of the other athletes will struggle. It is

:45:56.:46:00.

whether she has expended too much in leading on the race, and will it be

:46:00.:46:04.

that be able to hang on and cruised past her in the final few kilometres

:46:04.:46:09.

on the race, which is when it be that likes to wind it up and move

:46:09.:46:17.

through? Her analysis of others not being able to compete in these

:46:17.:46:24.

conditions has been right. She has tested them all. The ones who could

:46:24.:46:29.

not handle the heat have fallen by the wayside. So from step one, she

:46:29.:46:36.

has really done well. It is sapping, running in conditions like this.

:46:36.:46:41.

When you have got the heat combined with humidity, we are sweating even

:46:41.:46:47.

though we are in the shade in the stadium, and that can be a big

:46:47.:46:57.
:46:57.:47:01.

factor. It pulls away at you all the time. Melkamu looks as though she is

:47:01.:47:05.

still maintaining her style and rhythm, but that gap is closing back

:47:05.:47:10.

to Fukushi behind her. I have just had a piece of paper from our

:47:10.:47:15.

statistician. Let me ask you, Steve. The last Italian woman to win

:47:15.:47:25.
:47:25.:47:25.

a world gold medal was in the long jump in 2001. That is cheating.

:47:25.:47:33.

Fiona was a Brit who married an Italian. I mentioned earlier that

:47:33.:47:41.

they have only won a bronze medal in the marathon. This is a significant

:47:41.:47:51.

performance from Straneo. Albini, on the men's side, they have had plenty

:47:51.:47:57.

of good runners, but they have not done well on the women's side.

:47:57.:48:00.

are obviously Italian is in the crowd, and she had the wherewithal

:48:00.:48:06.

to wave to her friends. That was interesting. That tells you that

:48:06.:48:10.

mentally, she is in good shape. Welcome to looks across the road.

:48:10.:48:14.

She sees the first two doing the other way. She knows what is

:48:14.:48:22.

happening. There are the first two, and there is Melkamu in third place.

:48:22.:48:26.

We are still looking for the athlete in fourth place, Fukushi of Japan,

:48:26.:48:31.

being chased down by her team-mate. Is third place going to change in

:48:32.:48:39.

the next 25 minutes? Or will Melkamu settle for another medal? She looks

:48:39.:48:48.

over her shoulder. She is being chased around the turn by the

:48:48.:48:54.

Japanese athlete, Fukushi, who looks as though she is going strong.

:48:54.:49:01.

have just got the maths out. It is two hours, one and five seconds.

:49:01.:49:07.

That was the fastest five kilometres of the race so far since the first

:49:08.:49:11.

five kilometres. That is one reason why Melkamu is behind now. She ran

:49:12.:49:16.

as well as she could. And Straneo, imperceptibly, has been forcing the

:49:16.:49:21.

pace. Kiplagat has been there all the time and you know she is working

:49:21.:49:27.

hard. You cannot not be working hard, because as Paula will tell

:49:27.:49:32.

you, when the pace drops and then builds again, that is hard work.

:49:32.:49:37.

Fukushi closes in on Melkamu for third. It is hard work and it is

:49:37.:49:43.

very impressive running at this stage from Straneo and Kiplagat. I

:49:43.:49:49.

can see the strain starting to show an Edna Kiplagat's face. Melkamu is

:49:49.:49:52.

certainly paying the price for trying to go with the injection of

:49:52.:49:59.

pace. Fukushi is gaining in confidence, because she is able to

:49:59.:50:02.

get closer. Straneo has been gesturing every time she comes

:50:02.:50:07.

around the corner, and I have been trying to watch the guys on the

:50:07.:50:11.

bikes who are cycling alongside. I am sure there must be a coach or

:50:11.:50:17.

team manager who has been following her and giving information on the

:50:17.:50:22.

gaps, although on this course, it is easy to see for yourself. If he was

:50:22.:50:25.

giving her good information, he would be telling her, you are

:50:25.:50:32.

testing Kiplagat now. Kiplagat just grabbed this bunch. I don't know if

:50:32.:50:37.

if Melkamu is getting information, but the information that should be

:50:37.:50:40.

coming her way is that she is going to be joined by the Japanese

:50:40.:50:50.
:50:50.:50:54.

athlete, Fukushi. Fukushi looks to be going stronger than Melkamu.

:50:54.:50:58.

Melkamu looks over her shoulder and then started to feel her leg. She

:50:58.:51:02.

has started to slow down dramatically. She saw she was being

:51:02.:51:07.

challenged, and suddenly, is this Melkamu pulling out of the race? She

:51:07.:51:14.

is not happy. She quickly slowed down and then let Fukushi takeover.

:51:14.:51:21.

She felt her hamstring. We don't know if there is a problem. The

:51:21.:51:26.

moment, she is giving up the third base to let Fukushi take the

:51:26.:51:33.

initiative. Interesting move. her hands kept going to the side of

:51:33.:51:43.

her leg. And then as soon as she gets passed, she slots in behind

:51:43.:51:48.

Fukushi. Mental problems, Paula? For me, that is not necessarily

:51:48.:51:50.

physical. That is somebody struggling with what is going on in

:51:50.:51:56.

her head. Absolutely, and controversially, it is a bit of an

:51:56.:52:00.

Ethiopian mentality to just slipped behind. She might just sit on the

:52:01.:52:06.

back of the cushy for a bit and try and regroup. If she is able to hang

:52:06.:52:11.

in, she will be a danger coming into the stadium, because she might

:52:11.:52:17.

muster up a finish that will be better than Fukushi's. So Fukushi

:52:17.:52:22.

needs to focus on making sure she keeps working. I don't think she

:52:22.:52:28.

will make any inroads on these two. They are moving away now and they

:52:28.:52:31.

are clearly the gold and silver medallist, it is just a question of

:52:31.:52:41.
:52:41.:52:45.

which way round. Straneo is in good spirits. Her gestures to the crowd

:52:45.:52:53.

tell you she is in control. She was waving and smiling. Melkamu has

:52:53.:53:02.

settled down in the wake of Fukushi. Fukushi has a slight mental

:53:02.:53:08.

advantage, because she has been coming strongly from behind. Now she

:53:08.:53:12.

is leading Melkamu, who you would imagine has a better sprint finish

:53:13.:53:17.

than Fukushi. And of these two, the question is, who will make the move

:53:17.:53:23.

first? Straneo wants to wear down the opposition. She whittled the

:53:23.:53:30.

group down from a sizeable number. The inches are beginning to move.

:53:31.:53:36.

Just a bit of an advantage. Would you want to be on the shoulder of

:53:36.:53:44.

Straneo at this point? She is certainly testing the champion. She

:53:44.:53:48.

is running herself into a medal position. Fukushi is running into

:53:48.:53:51.

the bronze medal position. And we were right about Melkamu. She was

:53:51.:54:01.
:54:01.:54:06.

struggling, and she is not going to go any further. Fukushi is running,

:54:06.:54:13.

and the Japanese viewers at home will be seeing. The Italian Leeds,

:54:13.:54:20.

with the Kenyan in second place. Straneo is the athlete who anybody,

:54:20.:54:29.

even watching in Japan, once Straneo to win, the way she has been going.

:54:29.:54:33.

Melkamu is now walking in fourth place, and Fukushi of Japan has

:54:33.:54:38.

moved into third. If you are just joining us, this is the women's

:54:38.:54:43.

world championship marathon, live from Moscow, the Moscow River on the

:54:43.:54:48.

left-hand side of these leaders. That is the defending champion, Edna

:54:48.:54:52.

Kiplagat. Nobody has ever successfully defended this title.

:54:52.:55:00.

One person won it twice, but there was a gap between the two wins. No

:55:00.:55:04.

woman from Italy has ever won this title. Straneo has set the pace from

:55:04.:55:09.

the beginning. It was a hard place in these tough conditions for

:55:09.:55:13.

marathon running, and it has put paid to some big names. The Olympic

:55:13.:55:17.

champion has gone. Now her team-mate, Melkamu, who for a long

:55:17.:55:21.

time was in a medal position, is also now walking and watching the

:55:21.:55:31.
:55:31.:55:32.

medals disappear in the distance. We have two British athletes, Susan

:55:32.:55:38.

Partridge now moving into the top 15. Sonia Samuels is still going in

:55:38.:55:44.

19th place at the moment. This is where these races are won and lost.

:55:45.:55:50.

With all this hard work, Paula, what is going through their minds 's you

:55:50.:55:56.

are a committed front runner. On the track, there must have been times

:55:57.:56:01.

when you were thinking, there are still somebody there, can I find a

:56:01.:56:07.

bit extra? Shall I say the bit for the end? What is she doing now?

:56:07.:56:10.

Those are the questions she will be asking. It is difficult when there

:56:10.:56:18.

is that much noise, but she will be tried to see if she can hear Edna

:56:18.:56:21.

Kiplagat and try and calculate anything from that. Is she close to

:56:21.:56:25.

breaking point? She will have got some of that information from the

:56:26.:56:31.

people on the side. She doesn't need to panic yet. She has at least 20

:56:31.:56:37.

minutes of running ahead of her, if not more. So she has got time to

:56:38.:56:41.

keep drying it out, and the marathon is different to wonder track. On the

:56:41.:56:47.

track you know that if you are coming into the last two laps and

:56:47.:56:51.

people are stored there, you are struggling to sprint around the last

:56:51.:56:55.

lap. On the marathon, it is difficult is it, even if you get

:56:55.:57:03.

into the last 400 metres. It is more about trying to change the cadence.

:57:03.:57:07.

I have been able to outsprint people at the end of a marathon where I

:57:07.:57:11.

couldn't on the track, because it is different. She may feel better about

:57:11.:57:17.

that fact, but the danger is more the way it at has run her

:57:17.:57:20.

championship races in the past, and that is by really winding it up in

:57:20.:57:27.

the last five kilometres. A quick update. Susan Partridge is now into

:57:27.:57:33.

12th position. She is closing down on Deena Kastor, who is about 30

:57:33.:57:40.

seconds ahead. Susan Partridge finished in the top ten in the

:57:40.:57:45.

Commonwealth marathon in Delhi, not to similar conditions. If you came

:57:45.:57:49.

top ten in the World Championships, that would be a great performance.

:57:49.:57:56.

That is terrific, because the one she is aiming for next is the

:57:56.:58:00.

Commonwealth Games in Glasgow next summer. A top ten place in the World

:58:00.:58:08.

Championships would stand her in good stead. Sonia Samuels is in

:58:08.:58:14.

18th place, which is good as well. Hats off to the pair of the British

:58:14.:58:24.
:58:24.:58:24.

athletes. Here is the feed station. Straneo again gets her drink. Edna

:58:24.:58:30.

Kiplagat gets her drink and holds onto it for a while. We were talking

:58:30.:58:39.

about the finish of a race. Last year, Edna Kiplagat almost

:58:39.:58:42.

outsprinted Tirunesh Dibaba. And Tirunesh Dibaba is the best in the

:58:42.:58:47.

world at a finish. So I was impressed last year. I wonder if she

:58:47.:58:54.

will wait, because we know she has a sprint finish. We are not sure about

:58:54.:59:02.

Straneo. But at the end of the day, if you are confident you can win in

:59:02.:59:06.

a sprint, why would you go early in a hard run like this? It might not

:59:06.:59:10.

be a question of waiting, it could be a question of whether she can

:59:10.:59:15.

hang on. She needs to be within striking distance to do that, and if

:59:15.:59:21.

Straneo is able to turn the screw a lot, she has turned it a lot

:59:21.:59:25.

already. It is how much more she has left to keep putting the pressure

:59:25.:59:35.

on. Paula, you must really be wanting Straneo to win. Absolutely,

:59:35.:59:40.

because she has done all of the front running and put the work in.

:59:40.:59:43.

You want to see her get some reward for that. It is certain that she

:59:43.:59:53.
:59:53.:59:54.

will get at least a silver medal, but you would like to see her win.

:59:54.:59:59.

This is a war of attrition now, all whilst -- miles they have run as

:59:59.:00:06.

well as the ones in front. Conditions are starting to take

:00:06.:00:13.

their toll. Straneo forced it on again and picked up the pace. She

:00:13.:00:19.

put in a big five kilometres between 30 kilometres and 35 kilometres,

:00:19.:00:24.

running the fastest stretch of the race so far. Now we have just a few

:00:24.:00:28.

kilometres to go. She knows this is the last time they will come down

:00:28.:00:32.

this section. When they get down to the turn point at the bottom of

:00:32.:00:35.

because this time they will carry straight on and then they will have

:00:35.:00:41.

a couple of kilometres to go to the stadium. I would love to say there

:00:41.:00:44.

will be a big crowd in the stadium to welcome them, but that is not the

:00:44.:00:52.

case. That is a shame. Fukushi is looking good and strong in a bronze

:00:52.:01:02.
:01:02.:01:07.

medal position. Alessandra Aguilar is behind them. The weather hasn't

:01:07.:01:11.

changed. There is the stadium. You just got a glimpse of it in the

:01:11.:01:19.

background there at the top of the picture. And this is a race, a great

:01:19.:01:29.
:01:29.:01:30.

race. There is a great champion behind Straneo, Edna Kiplagat is a

:01:30.:01:38.

great runner, a great marathon runner in her own right. She had a

:01:38.:01:44.

poor Olympic Games, but has obviously prepared well for this.

:01:44.:01:54.
:01:54.:01:56.

She looks more relaxed now. They have put out the kilometres signs as

:01:56.:01:59.

they have been running along, and I am not sure whether that is a good

:01:59.:02:03.

thing or a bad thing. She has been religiously checking of her

:02:03.:02:13.

kilometres spits -- splits. If you are used to seeing that, it might be

:02:13.:02:17.

what you expect and what you want to see. But for us, we are used to

:02:17.:02:22.

seeing them marked out in miles. So to get them marked out in

:02:22.:02:26.

kilometres, it seems to make it longer because it seems like you

:02:26.:02:31.

have 42 targets out there instead of 26. In reality, it is good to

:02:31.:02:34.

another checking point. And she will now know that she's getting closer

:02:34.:02:38.

and closer to the finish. That will be a welcome sight for both of them,

:02:38.:02:48.
:02:48.:02:49.

to the bulk -- the distance market -- marker get closer to 42. The

:02:49.:02:52.

Japanese athletes are definitely taking two bottles at each station.

:02:52.:02:57.

I am not sure if that is allowed, if there is a limit. They are bidding

:02:57.:03:07.
:03:07.:03:09.

up a hoop with two bottles on it and seemed to be mixing the two.

:03:09.:03:14.

different bottles with two different things in. Kiplagat, it is

:03:14.:03:20.

interesting, because she has never been as concerned with issues of

:03:21.:03:24.

water stations and feeding stations in the past. They will have down and

:03:24.:03:31.

go under that bridge, and head towards the stadium towards the

:03:31.:03:38.

right of the picture. It is not far now. Straneo is not letting up. She

:03:38.:03:45.

drops arms and tries to relax a bit if she can and see if she can muster

:03:45.:03:55.
:03:55.:03:59.

something. The men's decathlon is going on in the stadium. There has

:03:59.:04:02.

been nobody on this course to support these athletes, and given

:04:02.:04:07.

that it is a very easy course to spectate on, it is a shame, and they

:04:07.:04:12.

will be heading into a very empty stadium. A disappointing turnout,

:04:12.:04:15.

but apparently it is the big summer holiday in Moscow jury in this

:04:15.:04:19.

period, which is why a lot of people aren't here. It has been a

:04:19.:04:23.

disappointing turnout. One of the big attractions of these marathons

:04:23.:04:30.

is that they are free to watch. But there is no crowding the stadium, no

:04:30.:04:37.

crowd in Red Square, a little bit of a crowd on the road. But we are

:04:37.:04:41.

seeing a real traditional challenge. The champion is being

:04:41.:04:47.

tested by the long-time leader Straneo. She has been happy to

:04:47.:04:51.

lead. Edna Kiplagat, the reigning champion, has been happy to run

:04:51.:04:58.

behind. But now she moves along -- alongside. He has got the

:04:58.:05:02.

determination and this print finish? Straneo is in territory she

:05:02.:05:12.
:05:12.:05:12.

has never been in. This is the best run of her life. She finished eighth

:05:12.:05:16.

in the Olympic Games last year, but this is a new level for her. Edna

:05:16.:05:21.

Kiplagat, the reigning champion, twice second in the London

:05:21.:05:27.

Marathon. They have just gone through 40 kilometres. 2.2

:05:27.:05:31.

kilometres remaining. The race is on now. We have had a great race in

:05:31.:05:41.

every sense. We have a frontrunning champion. Fugu she in third place --

:05:41.:05:49.

Fukushi in third place. She ran the 10,000m and has moved up to the

:05:49.:05:54.

marathon. She was 10th in the big Games in the 10,000m. And now the

:05:54.:06:00.

champion for the first time, and looking over her shoulder, Straneo

:06:00.:06:06.

senses that Kiplagat is strong enough and good enough to defend her

:06:06.:06:10.

title. Just over one mile to go here in Moscow. They are approaching the

:06:10.:06:14.

Olympic Stadium here, where we are sitting and commentating, having

:06:14.:06:20.

witnessed this race unfold. Straneo laid out for them and ran very

:06:20.:06:23.

quickly in nearly stages. She whittled down the field and used her

:06:23.:06:29.

strength and power, but suddenly the class marathon runner here, the

:06:29.:06:36.

proof Marathon motor -- runner, Kiplagat, she has less than ten

:06:36.:06:44.

minutes remaining. She is only about one mile away from the finish. Her

:06:44.:06:49.

stride is smoother now. She will not need a sprint finish, we don't

:06:49.:06:55.

think, but there is the complex, where we are sitting in nearly big

:06:55.:06:59.

stadium, and you can see an entourage of bikes and cars, turning

:06:59.:07:06.

as they near the Olympic Stadium. The gold medal will almost certainly

:07:06.:07:11.

be presented to Edna Kiplagat. Paula, this was the point almost

:07:11.:07:15.

exactly, at about 40 kilometres, two years ago, where she did exactly

:07:15.:07:23.

this. She had one little dab along the side of Straneo, painted a bit,

:07:23.:07:27.

and a next time it was more decisive. Straneo immediately looked

:07:27.:07:30.

behind, and you know when somebody does that there is only one thing

:07:30.:07:40.
:07:40.:07:40.

they are thinking. OK, second place, thank you very much. Kiplagat did

:07:40.:07:45.

inject fast. She moved away quickly. The gap is not now growing as fast,

:07:45.:07:49.

but it grew quickly. And immediately, Straneo looked right

:07:49.:07:53.

behind her to see how safe she was in that position. And now she has

:07:53.:07:56.

realised that she is maintaining fairly well, she's not moving away

:07:56.:08:04.

as fast as she thought would happen. Those are the tactics that she is

:08:04.:08:08.

employing. She will keep pushing on now into the finish and she went

:08:08.:08:18.
:08:18.:08:19.

need to use the surging pace again. -- the surge in place again. She is

:08:19.:08:24.

looking behind. She knows she has made a big effort. She wants that

:08:24.:08:34.

gap to continue. She won't want to come into the stadium... When you

:08:34.:08:39.

get on the track, three or four seconds doesn't that very far.

:08:39.:08:42.

Straneo, if she can hold it there, you never know, we were talking

:08:42.:08:46.

about sprinting at the end and Kiplagat's ability to do that. But

:08:46.:08:50.

that is a margin that is not getting any bigger at the moment. And one

:08:50.:08:53.

thing I would say that, as they came through the gates there on the

:08:53.:08:57.

corner, one thing I did always like to do, no matter how much of the

:08:57.:09:04.

course you were able to get over, Kiplagat did not know where she was

:09:04.:09:07.

going when she came to that date there. She did not follow the line

:09:07.:09:12.

even, and took a really wide berth, and Straneo was able to close up her

:09:12.:09:19.

epic there. I would say that Straneo has run this bit before. I think the

:09:19.:09:22.

break has been decisive. I am not sure that she will be able to get

:09:22.:09:27.

that back. The picture there is deceptive, because it makes Straneo

:09:27.:09:30.

look as though she's closer to Kiplagat and she is. Although

:09:30.:09:34.

Kiplagat is looking behind a lot and giving a lot of fuel to the belief

:09:34.:09:44.
:09:44.:09:48.

on her way to defending her title. She is still a little concerned,

:09:48.:09:53.

still aware that Straneo is not far behind, but she was happy to follow

:09:54.:09:57.

Straneo. When they were running in the later stages, you sensed that

:09:57.:10:02.

Edna Kiplagat was the athlete he was expecting to win this one and

:10:02.:10:07.

Straneo was exciting to run a good race, which she did. But Straneo is

:10:07.:10:12.

still working hard. Edna Kiplagat is not miles clear. This shot we are

:10:12.:10:19.

looking at here just for short the perspective a little bit. But Edna

:10:19.:10:21.

Kiplagat from Kenya, twice runner-up, disappointment last year

:10:21.:10:31.
:10:31.:10:34.

at the Olympic Games after winning the title in die do in 2011. -- in

:10:34.:10:44.
:10:44.:10:46.

Daegu. Paula you experienced this once when you are running into the

:10:46.:10:55.

stadium in Helsinki. She's looking behind a lot. Two welcome signs

:10:55.:11:01.

along that is the maximum amount of shade that she has been able to

:11:01.:11:05.

benefit from along this stretch. She's pretty much now into the last

:11:05.:11:08.

three minutes of racing here today. She is able to gain something from

:11:08.:11:14.

that. I still can't believe how much she is looking behind. Even if you

:11:14.:11:17.

are tired at this stage, don't give them any belief that they can come

:11:17.:11:21.

back to you, because Straneo has shown how tenacious she is and how

:11:21.:11:25.

hard she has worked today. She will work to get back into this. I

:11:25.:11:29.

witnessed about to answer my other question, is it a rant or does she

:11:29.:11:34.

run down? She did get a nice downhill. There is the bit you dream

:11:34.:11:39.

of. You would like a bigger crowd. She has got 300 metres remaining.

:11:39.:11:44.

The first athlete ever to defend a title. Edna Kiplagat of Kenya, now

:11:44.:11:48.

opening that gap, a comfortable winner after all, even though she

:11:48.:11:51.

has been anxious, she's running strongly and she deserves this

:11:51.:11:58.

victory. It has been hard out there, tough race. The marathon always is.

:11:58.:12:02.

But in these conditions, it has been a real test and she has stood up to

:12:02.:12:07.

it in fine style. Two years ago, she did not necessarily start the race

:12:07.:12:14.

as a favourite. She led a Kenyan one, two, three, on that occasion.

:12:14.:12:18.

She felt twice in that race, overcoming a different type of

:12:18.:12:22.

adversity, but she came through their arm and she will be the first

:12:22.:12:28.

woman to successfully defend the title. Her team-mate has won it on

:12:28.:12:32.

two occasions. But Edna Kiplagat of Kenya defends her world title in

:12:32.:12:40.

brilliant style, just inside 2.26. And then, Straneo of Italy, who led

:12:40.:12:46.

for so long, he took the field apart, and one by one they fell

:12:46.:12:52.

away, but she could not quite get rid of Kiplagat. And that, for

:12:52.:12:56.

Straneo, is the race of her life, to take a silver medal, the best result

:12:56.:12:59.

ever by an Italian in the World Championship Arifin. I think the

:13:00.:13:04.

difference is that, as they embrace one another, Straneo hoped to win

:13:04.:13:09.

this race, Edna Kiplagat expected to win this race, and that is the

:13:09.:13:16.

difference between a champion and a running out -- and a run-up. Edna

:13:16.:13:23.

Kiplagat is a deserving champion. Weird -- we now await the third

:13:23.:13:33.
:13:33.:13:34.

place, he we expect to be temporary as Mike Fukushi of Japan. She was

:13:34.:13:37.

looking back to see if she could afford to celebrate as much as she

:13:37.:13:43.

did when she got into the arena. Straneo deserves that. We can now

:13:43.:13:46.

see Fukushi coming in. She can be very proud of her bronze medal

:13:46.:13:50.

today, because there was a big point in that race when it really came

:13:50.:13:54.

down to a crunch time, how much she could keep our focus and keep

:13:54.:13:58.

working hard to be able to pull back to that group. She wasn't to know

:13:58.:14:02.

that Melkamu was going to drop out, and she did all her in before that.

:14:02.:14:07.

She kept her focus very well, and she has overcome her own personal

:14:07.:14:10.

Demons as well, giving a previous marathons and how much she has

:14:10.:14:20.

struggled. So, Fukushi, the best of the Japanese, and that is always a

:14:20.:14:24.

best thing to be, because they have such a good pedigree. Look at that

:14:24.:14:28.

wonderful smile! She is so happy to have taken the bronze medal in the

:14:28.:14:33.

world Championships, in an event that the Japanese hold so dear.

:14:33.:14:42.

Fukushi, after a tough race, and in their and watched others fall away.

:14:42.:14:44.

Melkamu, who looked as though she may have been in the bronze medal

:14:44.:14:54.

position, she finally stopped once Fukushi has to. It is Kenya first,

:14:54.:15:04.
:15:04.:15:04.

Italy second, and Japan in third place. An that is Edna Kiplagat's

:15:04.:15:07.

manager, Brendan Reilly. It was lovely to see Fukushi get a medal,

:15:07.:15:13.

because she has placed ninth, 10th, 11th and 11th at previous World

:15:13.:15:18.

Championships. She was 11th in Beijing. So for her, to finally

:15:18.:15:27.

conquer that distance, she has got her reward. That was a brilliant app

:15:27.:15:33.

unease record. Only when you sit and go through the stats and look, -- a

:15:33.:15:43.
:15:43.:15:46.

brilliant Japanese record. They won it in 1993 and 1997. Then there was

:15:46.:15:52.

a silver medal in Burlington in 2009. Great record for them -- in

:15:52.:15:58.

Berlin. Just rewards today for Fukushi. But let's not take anything

:15:58.:16:03.

away from Edna Kiplagat. We saw her yesterday, and she looked fairly

:16:03.:16:08.

relaxed. Today, she did everything right. People will say they feel

:16:09.:16:13.

sorry for Straneo, but that is what racing is about. You don't need to

:16:13.:16:19.

go to the front if it is not your job to do that. You want to win the

:16:19.:16:24.

race. You do the plan which you set out, and for her that just involves

:16:24.:16:28.

getting into the last couple of long it is. And then if she has it in

:16:28.:16:36.

her, to push on. So, smiles all round. There will be some very tired

:16:36.:16:39.

athletes among those who finish. There are plenty who will not

:16:39.:16:47.

finish. The first casualties at the beginning was the Olympic champion.

:16:47.:16:52.

But the defending world champion came through, looking at two in a

:16:52.:17:02.
:17:02.:17:11.

row. Kizaki will come in next in fourth place. Two hours and 30

:17:11.:17:15.

minutes. Only three athletes finished under that, and that tells

:17:15.:17:20.

you everything you need to know about the conditions here. The

:17:20.:17:28.

winner was 2.25. Only three athletes were within five minutes of the

:17:28.:17:38.
:17:38.:17:47.

winner. The champion celebrates. So dry Neo, a brilliant performer. She

:17:47.:17:53.

made this a great race -- Straneo. And a great performance, to run the

:17:53.:17:56.

best race of your life in a championship. She had to settle for

:17:56.:18:06.
:18:06.:18:06.

second. And here is Kizaki from Japan in fourth place. The clock is

:18:06.:18:12.

at 2.31. There is no one else in the stadium, so the field has blown

:18:12.:18:15.

apart in the second part of the race. Quite a few will have dropped

:18:16.:18:21.

out. Hopefully, Susan Partridge and Sonia Samuels will have been working

:18:21.:18:26.

their way through. At the last check, Susan Partridge was in 10th

:18:26.:18:36.
:18:36.:18:44.

position. Kizaki finishes fourth and is welcomed in by her team-mate, the

:18:44.:18:54.

bronze medallist, Fukushi. Aguilar is now in the stadium. It has been

:18:54.:19:04.
:19:04.:19:04.

really hard out there. That was not about time in these conditions. It

:19:04.:19:11.

is a very good time. Aguilar stuck to her plan as well. She was quite a

:19:12.:19:17.

way back early on and moved through the field almost relentlessly at one

:19:17.:19:24.

point. She will be rewarded with a top five finish. This is good to

:19:24.:19:33.

see. You have to be putting people in the team. You have to inspire

:19:33.:19:38.

others to take it up. Articulate in Europe, we have got to have the

:19:38.:19:41.

French and the Germans and the Spaniards and the Brits picking

:19:41.:19:45.

people up. This is what happens. You would not have put her in the top

:19:45.:19:53.

five coming into this. Questions sometimes get asked in selection

:19:53.:19:56.

meetings about whether this person can finish in the top eight or the

:19:56.:19:59.

top ten. In distance races, you cannot say that, because you don't

:19:59.:20:09.
:20:09.:20:10.

know. In Daegu, for the Americans, their athlete placed seventh. But on

:20:10.:20:14.

paper, she would not have been down to finish in the top ten. But she

:20:14.:20:19.

ran really well and did it. So bring the athletes here. Give them a

:20:19.:20:24.

chance of getting into that final. Anything can happen out there,

:20:24.:20:34.
:20:34.:20:35.

especially in conditions like this. Edna Kiplagat stuck to her race plan

:20:35.:20:38.

in the beginning. I was worried by how far back she was, but then she

:20:39.:20:46.

moved through and did not do anything until the closing stages.

:20:46.:20:54.

That was her race plan. This is Kim, who at one point was moving through

:20:55.:21:04.
:21:05.:21:07.

the field. Sorry, it is another athlete. Kim will be behind her. Two

:21:07.:21:17.
:21:17.:21:20.

Italians in the top ten. Then Perez of Mexico. I can see him on the far

:21:20.:21:27.

side, who has just come in. She will be in eighth place. They are about

:21:27.:21:37.
:21:37.:21:38.

ten minutes behind the winners. We are going to try and wait to see the

:21:38.:21:43.

two British athletes. The great news is that Susan Partridge is

:21:43.:21:49.

approaching the stadium. We were talking about African dominance, but

:21:49.:21:53.

only one African has finished in this race so far. The Ethiopians

:21:53.:21:57.

have not figured at all. There have win athletes from South America,

:21:57.:22:05.

Japan, Europe. And I think Deena Kastor from the USA as well. This is

:22:05.:22:12.

Kim, 20 years old. There is Susan Partridge, just coming in. Between

:22:12.:22:19.

her and Kim is Deena Kastor. What a well judged race by Susan Partridge.

:22:19.:22:23.

As Brendan was staying, she will be aiming for the Commonwealth Games

:22:23.:22:30.

next year in Glasgow. Scottish athlete. This is now a top ten

:22:30.:22:36.

finish in the World Championships. Well judged. Her team-mate Sonia

:22:36.:22:42.

Samuels left a bit quicker, but this is a strong finish. After this

:22:42.:22:46.

performance, you can guarantee her a better day out in Glasgow next

:22:46.:22:52.

summer. It will not be as hard as this. Well done, Susan Partridge.

:22:52.:22:56.

She has paced herself well. And she is finishing with running left in

:22:56.:23:01.

her. She looks as though she could keep going. She is not exhausted

:23:01.:23:05.

coming in. She's probably thinking that if she had known Deena Kastor

:23:05.:23:08.

was only that far ahead, she might have enabled the close on her

:23:08.:23:13.

sooner. But she will be proud for running an excellent race and it

:23:13.:23:21.

will give her a boost going into next year. Just shaking the hand of

:23:21.:23:24.

Deena Kastor, who finished one place ahead of her, the medallist from

:23:24.:23:31.

2004. Susan Partridge and Sonia Samuels, Sonia is still out there.

:23:31.:23:39.

They have both done very well. Susan Partridge finishes in 10th place.

:23:39.:23:46.

She can be proud of her performance. That was the Australian just coming

:23:46.:23:56.
:23:56.:24:07.

in. We think Sonia is about 15th or 16th place. The 12th and 13th

:24:07.:24:17.
:24:17.:24:21.

athletes are in the stadium. 14th now. The Lithuanian is coming round.

:24:22.:24:26.

To reiterate what I was talking about earlier about the selection,

:24:26.:24:29.

you have got to give people something to aim at. Training for

:24:29.:24:35.

the marathon is tough. You have got to give up chunks of your life to

:24:35.:24:40.

train for it, and you want the chance to represent your country at

:24:40.:24:42.

the major championships. Susan Partridge and Sonia Samuels have

:24:42.:24:48.

done that William J. Sonia worked so hard to be here. She qualified in

:24:48.:24:55.

Burley in last year. And she came to what was always going to be a tough

:24:55.:25:03.

race in these conditions. I think Sonia Samuels is 15th or 16th. Well

:25:03.:25:09.

done to both of them. If nothing else happens in your career, you can

:25:09.:25:11.

say you have gone to the World Championships and finished in the

:25:12.:25:16.

top 20, and that is something to be very proud of. Going back to

:25:16.:25:21.

selection, Alison Dixon missed that qualifying time by a few seconds. So

:25:21.:25:28.

could she have come here and run just as well? There is also the

:25:28.:25:32.

World Cup for the marathon going on here, so we could have entered up to

:25:32.:25:37.

five athletes. I think they have scrapped the World Cup as a

:25:37.:25:44.

competition. Not enough countries were interested, and it is a shame.

:25:44.:25:50.

Sonia Samuels performed very well indeed. She and her team-mate should

:25:50.:25:56.

be happy with their performance. I would have loved for it to have gone

:25:56.:26:06.
:26:06.:26:07.

better, but in these conditions, not everyone will finish. So this is

:26:07.:26:17.
:26:17.:26:19.

testimony to their preparation, conditioning and fortitude. Her

:26:19.:26:28.

husband Nick is here to watch. All those hours and Miles Susan and

:26:28.:26:34.

Sonia have put in, it has all come to this. In the World Championships,

:26:34.:26:39.

anything can happen. Susan Partridge must be feeling tired, but delighted

:26:39.:26:45.

with her top ten finish. Susan, congratulations on a

:26:45.:26:50.

wonderful performance. How tough weather conditions? Pretty brutal. I

:26:50.:26:57.

am getting used to it now. You learn how to handle them, how to cool

:26:57.:27:02.

down, how much water to take on board. But I would still rather have

:27:02.:27:07.

had a cooler race. How does a top ten finish please you? Over the

:27:07.:27:15.

moon. That is better than I thought I could do, or as good as I thought

:27:15.:27:22.

I could do. When I heard I was in the top ten, I thought, I don't even

:27:22.:27:29.

remember passing those people ! I just got my rhythm going. I kept

:27:29.:27:37.

picking people of. I was not really paying attention to the kilometre

:27:37.:27:43.

markers or the lapse. Each time, it was just, right, get the next

:27:43.:27:49.

person. It gave me something to focus on. We have spoken about

:27:49.:27:52.

African domination in the marathon, but in the top ten, we have seen a

:27:52.:27:56.

winner from Kenya, but also European athletes and an American and a

:27:56.:28:00.

Mexican. Changing the shape of women's marathon running? Everybody

:28:00.:28:05.

is getting tough. People get as good as they have to be. Somebody is

:28:05.:28:11.

always looking to see what they can do to be a world beater. It can be

:28:11.:28:21.
:28:21.:28:22.

done. Well done. Very well done indeed to the pair of

:28:22.:28:29.

them. As Phil was saying, it is interesting that there was only one

:28:29.:28:36.

African athlete in the top ten. It was full of Europeans, Japanese,

:28:37.:28:40.

Korean athletes. Only Edna Kiplagat came here and produced that sort of

:28:40.:28:44.

form. It should be argued that if you come to a big race like this and

:28:44.:28:51.

you take the conditions on, it is a high risk strategy, but it is

:28:51.:28:53.

evident to me that the Ethiopians were not as well-prepared as should

:28:53.:28:58.

have been. They should be content with this. There is a lot of

:28:58.:29:05.

experience in their team. You have got to judge it right and make the

:29:05.:29:11.

right decisions. Let's not forget, Edna Kiplagat, in the first five

:29:11.:29:20.

kilometres, was about 14 seconds adrift. She was a worthy winner, and

:29:20.:29:29.

defended her title with grace. She still has a big career ahead of her

:29:29.:29:34.

in the marathon. Phil spoke to her. Congratulations

:29:34.:29:37.

on the victory in defending your title. Can you describe your

:29:37.:29:44.

emotions as you crossed the finish line? Yeah, I am thankful and happy

:29:44.:29:53.

that I managed to defend my title successfully. I was so happy that my

:29:53.:29:58.

body started reacting well after the first five kilometres. I had in my

:29:58.:30:07.

mind to keep an being persistent. So when I arrived at 40 kilometres, I

:30:07.:30:17.
:30:17.:30:19.

started to push a bit harder and found that I was getting stronger.

:30:19.:30:23.

So when I came into the stadium, I started going hard, because I know I

:30:23.:30:27.

am going to win. What is it like when you crossed the line and they

:30:27.:30:30.

give you the Kenyan flag and you can go and celebrate with the crowd?

:30:30.:30:36.

Yeah, I was so excited and so happy. There is nothing I can say. I am

:30:36.:30:39.

very happy and grateful. You have done Kenya proud. Wonderful

:30:39.:30:49.
:30:49.:30:58.

title. Valeria Straneo of Italy, the title. Valeria Straneo of Italy, the

:30:58.:31:02.

best result ever by anyone from her country, and by far the best race on

:31:02.:31:12.
:31:12.:31:14.

a big stage. A brave run for Kayoko Fukushi of Japan. She stuck to her

:31:14.:31:23.

task well, and came to the head of her team-mate Ryoko Kizaki. A top-10

:31:23.:31:29.

finish for British runners Susan Partridge. A well judged race. Sonia

:31:29.:31:33.

Samuels did well to stick to her task as well, finishing in the top

:31:33.:31:43.
:31:43.:31:50.

congratulations to Edna Kiplagat. It has been difficult conditions, and

:31:50.:31:58.

it really is hot here in Moscow. In this Luzhniki Stadium, gentle

:31:58.:32:02.

breezes -- breeze is running through. So many fantastic events

:32:02.:32:12.
:32:12.:32:22.

have happened here and there is a Steve Ovett coming home to take the

:32:22.:32:29.

gold medal! He takes the gold medal! The greatest all-round

:32:29.:32:39.
:32:39.:33:09.

She is the world champion! these days, the Skyline punctuated

:33:09.:33:15.

with historic and iconic buildings and modern skyscrapers dotting up as

:33:15.:33:20.

well. But it is not all progressives here, as you will probably have

:33:20.:33:24.

heard. Controversial legislation patio regarding gay rights have

:33:24.:33:28.

thrown human rights issues into the spotlight globally. While some

:33:28.:33:31.

Russians look West, there is an element of looking back to the days

:33:31.:33:35.

of when the Olympic Games were held here in 1980. They themselves were

:33:35.:33:40.

shrouded in controversy, with boycotts and huge political issues

:33:40.:33:44.

globally. I am delighted to say that the superpowers of the sport are

:33:44.:33:49.

definitely for this championship, not more so than in the studio here.

:33:49.:33:56.

Denise Lewis and Colin Jackson are here. We were talking earlier on

:33:56.:34:01.

about where World Championships sit in people's four-year cycles, and

:34:01.:34:04.

you made the point earlier that you and Paul have had years where you

:34:04.:34:11.

felt you had underperformed, and following years redeemed yourselves.

:34:11.:34:16.

I was lucky that I started my real big international career at the

:34:16.:34:22.

world Championships, and I have to say this, Denise, it was in 1987. It

:34:22.:34:27.

was a long time ago! I picked up a bronze medal. I was used to

:34:27.:34:31.

embracing the World Championships as an event, and I love them. You were

:34:31.:34:36.

still winning gold medals in 1999, said that its longevity. Sometimes

:34:36.:34:46.
:34:46.:34:50.

you are lucky. They certainly have their place. All the athletes

:34:50.:34:54.

participating, it is important to win the title. You want a global

:34:54.:34:59.

title behind your name. I agree with you. World Championships do have

:34:59.:35:04.

their place. It is tough, after such an iconic Olympic Games, like we had

:35:04.:35:08.

last year, do sometimes get it right. Do you compete very early?

:35:08.:35:12.

Many athletes have done indoors, which has surprised me, but it has

:35:12.:35:16.

always had an important role in my career, and I have always enjoyed

:35:16.:35:20.

it. Especially for multi-event athletes, there are big markers

:35:20.:35:24.

through those cycles when you can't compete in all your events all the

:35:24.:35:29.

time. We have seen many Diamond League events before we get here for

:35:30.:35:33.

some athletes. Yes, and you have to be clear about what your intention

:35:33.:35:42.

is. Each year, have your old set insight. You need a strategy behind

:35:42.:35:47.

you. But a title is a title and this is not to be sniffed at. Absolutely

:35:47.:35:52.

not, it is an important position amongst some of the negative

:35:52.:35:56.

headlines surrounding the sport this year. This is a place that is a

:35:56.:36:02.

launch pad for positivity. With so many athletes struck off from

:36:02.:36:06.

nations like Turkey and Russia, athletes here winning medals with

:36:06.:36:11.

clean performances, that is what the sport celebrates. That is what we

:36:11.:36:14.

celebrate. We want those kind of athlete out of the sport. We train

:36:14.:36:18.

very hard for opportunities like this, and athletes here are saying,

:36:18.:36:21.

yes, I will take those opportunities and Windows medals which are the

:36:21.:36:31.

grabs. Some of the favourites are not here. It is a chance for some of

:36:31.:36:38.

the younger athletes to come and take the global title. The seats at

:36:38.:36:42.

the moment are not exactly full! We had a morning session with a few

:36:42.:36:46.

people in, and the main action on the track doesn't start for a little

:36:46.:36:51.

while yet. You may notice behind as a spaceship. It is not the way that

:36:51.:36:55.

Colin travelled to the Championships! This is to do with an

:36:55.:37:01.

opening ceremony which is placed after the events on the track at --

:37:01.:37:07.

later today. But we would like to see some full houses during this

:37:07.:37:11.

event. We have been used to seeing stadiums packed out, and it is

:37:11.:37:14.

important to get those bums on seats. Yes, you expect the Russians

:37:14.:37:23.

to be able to deliver this. We hope that world athletics will attract a

:37:23.:37:29.

global audience. This is an exciting time for us, and still promising.

:37:30.:37:35.

is early days. And we will have more action later on on the track which

:37:35.:37:40.

will draw in those crowds. We have some big names appearing later on,

:37:40.:37:50.
:37:50.:37:54.

non-less than some British medal Christine Ohuruogu straightening

:37:54.:38:03.

out, this is her part of the race. She takes the win. Mo Farah was

:38:03.:38:09.

pipped at the post by the Ethiopian competitor two years ago, that you

:38:09.:38:16.

will be hoping to stand on top of the sodium -- podium again tonight.

:38:16.:38:26.
:38:26.:38:28.

It will be a glorious win! Mo Farah American Brittney Reese is looking

:38:28.:38:32.

for her third consecutive World Championship gold medal to add to

:38:32.:38:42.
:38:42.:38:44.

the Olympic title. Shara Proctor James Dasaolu has been running well

:38:44.:38:47.

this season, but he has stiff competition here from the former

:38:48.:38:55.

Olympic champion Justin Gatlin and this man. Usain Bolt finally gets

:38:55.:39:02.

it! That's more like it! Usain Bolt is coming up just as we hit dusk

:39:02.:39:12.
:39:12.:39:15.

is coming up just as we hit dusk Christine Ohuruogu is on at five

:39:15.:39:21.

minutes past three. Mo Farah is the jewel in the crown today on this

:39:21.:39:31.
:39:31.:39:33.

programme, and the 10,000m final is on at 3:55pm. Leading CE Usain Bolt

:39:33.:39:43.
:39:43.:39:52.

and James Dasaolu in the 100m heats happen. His heat is the last one of

:39:52.:39:56.

the evening. I like the fact he is the last one. It gives all the

:39:56.:40:01.

athletes the opportunity to see. mean they are fans as well?

:40:01.:40:05.

Absolutely! He is the best sprinter we have ever seen on this planet,

:40:05.:40:09.

and you want to be rubbing shoulders with him. I can imagine that there

:40:09.:40:14.

are some people who will secretly be wanting to do some strides next to

:40:14.:40:23.

him. It happens. The global stars on the warm up track trying to take in

:40:23.:40:30.

what the this might be doing and mini ten -- and mimicking them.

:40:30.:40:37.

am I right in thinking that, for us, Mo Farah is one of the drawers of

:40:37.:40:44.

this evening? There is no doubt about it. I think Denise and

:40:44.:40:47.

myself's performance after his Olympic success... I will promise to

:40:48.:40:53.

stay in my seat! It is exciting. There is a real battle going on out

:40:53.:40:58.

there. I always describe the 10,000m runners as the chess of track and

:40:58.:41:08.
:41:08.:41:12.

field. And it is a big field tonight, because there is no heat or

:41:12.:41:15.

semifinal. It is a straight race. There is a lot in there tonight.

:41:15.:41:17.

When we think about the British team in its entirety, there are not too

:41:17.:41:20.

many medal opportunities, and Mo Farah has a good chance tonight.

:41:20.:41:24.

Tactically, he can show that -- he has shown that he can run his race

:41:24.:41:27.

the way he wants, and it is a do the rest of the field to decide whether

:41:27.:41:33.

they will take this chess game to know tonight -- to Mo Farah tonight.

:41:33.:41:38.

This is only day one of the Championships, but it could be a

:41:38.:41:44.

golden open. Things got cooking here at 6am your time, see you are

:41:44.:41:46.

forgiven if you missed some bits and pieces. Don't worry. We have summed

:41:46.:41:52.

it up for you. The last time a major international

:41:52.:41:57.

decathlon was held in this stadium, it was Daley Thompson who dominated

:41:57.:41:59.

it was Daley Thompson who dominated proceedings. But for old Ashley

:41:59.:42:05.

Bryant has had to withdraw due to a hamstring problem. It is left to

:42:05.:42:09.

defending champion Trey Hardee from the United States and Ashton Eaton

:42:09.:42:13.

to dominate the first event, the 100m. It was first blood to Ashton

:42:13.:42:20.

Eaton, 10.53 seconds, and over 1000 points at the first event. In events

:42:20.:42:23.

in the two, Ashton Eaton holds the world record for a decathlon long

:42:23.:42:28.

jump, that he was around 50 centimetres off the pace. Still, it

:42:28.:42:36.

was one of the best jumps that we saw. 7.73 metres. Also off the pace

:42:36.:42:40.

was Trey Hardee, trying to go for a hat-trick of decathlon title. He was

:42:40.:42:47.

way below his best at 7.35, but he was losing ground on Ashton Eaton.

:42:47.:42:52.

It was United States in first and second. Ashton Eaton started in the

:42:52.:43:00.

shot put with a modest 14.19 metres. He got together a little bit. Having

:43:00.:43:03.

said that, he is a 15-metre shot putter, so he should have gone

:43:03.:43:08.

further. He has been having some problems with his ankle which may

:43:08.:43:18.
:43:18.:43:20.

have affected him. Then it was the 800m. The appearance of the Olympic

:43:20.:43:30.
:43:30.:43:35.

finalist Andreas ID. He qualified with ease. Then it was Michael

:43:35.:43:38.

Rimmer's turn. He looked comfortable. After ain't early pace

:43:38.:43:45.

which was slow, he managed to carve his way through the field. Michael

:43:45.:43:53.

Rimmer is through to the semifinals as well. Some bad news in the men's

:43:53.:43:57.

pole vault. Steve Lewis, Britain's number one, failed his opening

:43:57.:44:01.

height in the pole vault, 5.40 metres. He has had problems all

:44:01.:44:06.

year. He was open to come here to make a hat-trick of World

:44:06.:44:12.

Championship finals. Unfortunately, Steve Lewis will not take any

:44:12.:44:15.

further part in this competition, and it is expected to be dominated

:44:15.:44:24.

by the brilliant Frenchman, Renaud Lavillenie, he qualified with ease.

:44:24.:44:28.

Christine Ohuruogu is already out on the warm track. In just over one

:44:28.:44:33.

hour's time, it is the seeds of the 400m, and Christine is a lady who

:44:33.:44:37.

knows how to perform on the big stage. Four times she has run under

:44:37.:44:43.

50 seconds in her career. She ran 50 dead in London at the Anniversary

:44:43.:44:53.
:44:53.:44:53.

Games in London a couple of weeks Games in London a couple of weeks

:44:54.:44:55.

ago. It looks as though she is timing has eaten to perfection once

:44:55.:44:57.

more. Very excited about her performance today. We will hear from

:44:57.:44:59.

Games in London a couple of weeks ago. It looks as though she But we

:44:59.:45:01.

can now reflect on this morning. It is very as appointing for Steve

:45:01.:45:10.

Lewis. He has been looking good all season. Inexplicable, really.

:45:10.:45:14.

difficult when an athlete is possibly bringing personal issues.

:45:14.:45:18.

He has lost his mum, it has been difficult for him. Yet he has

:45:18.:45:23.

performed well this season. You don't know what is going on inside

:45:23.:45:28.

his head. You need a clear run. The pole vault is tricky as an event

:45:28.:45:31.

anyway, and if something creeps into your mind, that can affect the

:45:31.:45:37.

results. He is well within his capabilities. He even came lower to

:45:37.:45:44.

make sure he would be safe, but it did not work out. Sad to lose a

:45:45.:45:48.

contender for a top eight finish here so early on in the

:45:48.:45:54.

championships. But positives from the 800. Firstly, our guys, their

:45:54.:45:59.

performances looked like they were running very sensible races. We had

:45:59.:46:07.

a professional performance from both athletes. Both Michael and Andrew

:46:07.:46:11.

were dominant in their own way. They were not into minuted by the field.

:46:11.:46:16.

They did what was necessary. It is always difficult with heats for the

:46:16.:46:20.

800 metres, because it is tough, and you are always wondering, how much

:46:20.:46:25.

do I need to push myself to make sure I qualify? They did their job

:46:25.:46:30.

very well. They can go back to their village and put their feet up and

:46:30.:46:36.

think of the semi next. The top three podium finishers from London

:46:36.:46:42.

are not here. It is quite open this year. Will we get some surprise

:46:42.:46:45.

metals? I never like to discount anyone, but they still have their

:46:45.:46:50.

work cut out. We know Michael is coming back into form again. I

:46:50.:46:56.

thought he ran a good race. Tax decay, sometimes he does get it

:46:57.:47:02.

wrong -- tactically. It is important that he puts himself in the right

:47:02.:47:06.

position to strike and make sure he proceeds to the final. I have high

:47:06.:47:11.

hopes for Andrew, despite his injury earlier. It cost him a bit of

:47:12.:47:17.

preparation, but he has a great racing brain. He is confident.

:47:17.:47:23.

said earlier, with the post-great interview with Phil Jones, he has

:47:23.:47:28.

that championship mentality. It is when you come on the big stage that

:47:28.:47:34.

you come alive. But not everyone does. He has done it. At the

:47:34.:47:40.

Olympics last year, it was frustrating. It was bittersweet. You

:47:41.:47:45.

run well and finished last. It was an uncomfortable position to be in.

:47:45.:47:50.

I asked for his thoughts and he said, you don't know anything until

:47:50.:47:57.

after the semi. I will predict the final for you then. We will take you

:47:57.:48:02.

up on that. We have touched upon the drug

:48:02.:48:06.

stories of this summer, the high-profile failed test that have

:48:06.:48:14.

affected sprinting and their nations. It is a dark cloud over the

:48:14.:48:18.

sport, but the sport is fighting back. In the attitude from those who

:48:18.:48:21.

care and love about the sport is that it is better to catch the

:48:21.:48:25.

cheats than have them affect the competing.

:48:25.:48:32.

If you love the sport, you will hate this topic. Doping, blight on the

:48:32.:48:40.

athletic hi bloom. The urine sample of Ben Johnson was found to contain

:48:40.:48:47.

a band substance. Ben Johnson was the most infamous culprit a quarter

:48:47.:48:53.

of a century ago. Other back page headliners have been tempted by the

:48:53.:48:58.

dark side through those 25 years and made and paid scandal. Clearly, some

:48:58.:49:02.

blows to the sport's reputation are more punishing than others. Asafa

:49:02.:49:06.

Powell and Tyson Gay, two of the fastest men of all time, have failed

:49:06.:49:11.

drugs test. Once again, the spectre of doping cast a shadow over this

:49:11.:49:17.

showpiece. Gay and Powell worthy biggest names to top -- test

:49:17.:49:26.

positive in a negative few months. There was a Jamaican who failed the

:49:26.:49:33.

tests as well. It was a shock to the country. I always wanted to help the

:49:33.:49:38.

country will stop Turkey is another country in need of a lift.

:49:38.:49:42.

Olympic 1500 metres champion is serving a provisional suspension

:49:42.:49:45.

because of abnormalities found in her blood. And on the eve of these

:49:45.:49:48.

championships, 31 of her fellow Turks were banned for doping

:49:48.:49:54.

violations. Volume, rather than profile, is the problem here. The

:49:54.:49:59.

biggest offenders of all are our hosts. Russia Turkey has 44 athletes

:49:59.:50:01.

serving doping bans, more than any other nation, leading some to

:50:01.:50:07.

question if they should be staging these championships. Surely there

:50:07.:50:14.

are more countries that obey the rules. Why can't they championships

:50:14.:50:20.

be held there? I don't think one could argue that it is a good place

:50:20.:50:26.

to be doing it, but what are the alternatives? It is important to go

:50:26.:50:31.

and show that what we do is clean and good. I would prefer it if we go

:50:31.:50:36.

somewhere else, from an athlete who wants the sport to be cleaner than

:50:36.:50:44.

it is. We choose Moscow, we choose Russia. We see it as ready for a

:50:44.:50:48.

great, successful championships. These steps will bring positive

:50:48.:50:58.

change. The doping agencies are doing a lot of tests. They work to

:50:58.:51:03.

clean and protect the clean athletes. The president of the

:51:03.:51:06.

Russian athletics Federation concurs, saying he is not unduly

:51:06.:51:10.

concerned by the number of his athletes currently serving bans,

:51:10.:51:15.

claiming the more that you test, the more people are likely to be caught.

:51:15.:51:19.

Regardless of who the persons are, it seems like more names will come

:51:19.:51:23.

out. It will send a strong message that the sport is really trying to

:51:23.:51:26.

be clean. We have to welcome that and look on the positive side that

:51:26.:51:32.

the testing is working. If I am being realistically, I would be

:51:32.:51:36.

wrong if I said it is a fight we have won or are ever likely to

:51:36.:51:41.

totally win. You always have to be one step ahead. We have got more

:51:41.:51:44.

aggressive with the testing recently. When you aggressively

:51:44.:51:48.

target something, you also have to recognise that you take some water

:51:48.:51:53.

on board reputation in weeding out the cheats. Those cheats will now

:51:53.:51:57.

face a more severe penalty. After the IAAF announced that athletes

:51:57.:52:00.

found guilty of doping will be handed a four-year ban from 2015,

:52:00.:52:06.

two years greater than at present. This is a big step, because I

:52:06.:52:12.

believe it will be a strong message to athletes to consider that after

:52:12.:52:16.

four years, it is not possible to be back. What has happened recently has

:52:17.:52:21.

been a shame. And because of the high-profile of the individuals, it

:52:21.:52:26.

draws attention to it. But I understand human nature. I don't

:52:27.:52:31.

think it is a sport specific trouble, it is a human nature

:52:31.:52:35.

problem. So now it is to the better side of human nature that we turn,

:52:35.:52:39.

as the villains are vanquished. The world needs reminding that athletics

:52:39.:52:46.

heroes still exist. I don't care about the cheats. It is about

:52:46.:52:49.

creating a platform where young athletes think this is something

:52:49.:52:53.

worth doing with integrity. If we ever lose that, we might as well all

:52:53.:52:58.

pack it in. The athletes who do these things have been told everyone

:52:58.:53:06.

is doing it. But everyone is not doing it. We have been under some

:53:06.:53:10.

dark times, but I think there is always a brighter light at the end

:53:10.:53:14.

of the tunnel will stop you just have to stay focused and positive on

:53:15.:53:18.

the athletes that are doing things the right way. I have been doing

:53:18.:53:24.

this since I was 15. I have broken every record there was to break

:53:24.:53:29.

since I was growing up. I want to keep it up. This is just me. I have

:53:29.:53:35.

the talent that I was put on this earth to inspire other people.

:53:35.:53:41.

Will Sharman made a great point. He said it was a human nature problem,

:53:41.:53:45.

and not specific to the sport. With the announcement of the 2015

:53:45.:53:51.

decision to go back to a four-year ban, is it doing enough? I think the

:53:51.:53:54.

evidence is here. When you catch 40 athletes from one country and

:53:54.:53:58.

another 40 from another, yes, the sport is trying to change its

:53:58.:54:05.

image. As was highlighted by Kim Collins so eloquently, that attitude

:54:05.:54:12.

that everyone is doping is not true. But a lot clearly are.But it

:54:12.:54:16.

is not the way forward. It is not how we want to be perceived. There

:54:16.:54:20.

are a a lot of clean athletes working hard the right way. We

:54:20.:54:29.

should not all be tarnished by those who cheat. Having the blood testing

:54:29.:54:33.

introduced sends a strong message to say whatever you're thinking going

:54:33.:54:38.

forward, we will catch you. To make positive roles of those like Aries

:54:38.:54:43.

Merritt, who wears a badge saying, test me, I'm clean, and speaks about

:54:43.:54:48.

it all the time, he is an Olympic champion. Those athletes need the

:54:48.:54:53.

spotlight on them, those who are prepared to talk out. We always end

:54:53.:54:57.

up talking to the athletes who are clean. Let's get interviews with the

:54:57.:55:00.

people who were banned. They are the ones who have to make it clear that

:55:00.:55:06.

this was a big mistake. You always leave the people to mop up for you.

:55:06.:55:13.

Good quality athletes always have to defend the sport. That is wrong.

:55:13.:55:16.

Some could say, don't give any more publicity to those who have chained

:55:16.:55:20.

the sport. The good guys will shine, we hope.

:55:20.:55:25.

There is one man who always makes us smile and definitely a good guy, Mo

:55:25.:55:29.

Farah. It seems the experience he had in Daegu two years ago,

:55:29.:55:33.

outsprinted on the line, is one of those that does not kill you and

:55:33.:55:43.
:55:43.:55:45.

definitely makes you stronger. Since then, everything has been up.

:55:45.:55:50.

I am very excited to be racing in Moscow. I have been working hard and

:55:50.:55:55.

training is going well. I want to get on the start line healthy and

:55:55.:56:03.

enjoy it. Farah goes again ! Look at this. What really drives you is

:56:03.:56:08.

thinking about your opposition. As an athlete, when you are at the

:56:08.:56:14.

top, it is so easy to get knocked down. But that confidence and

:56:14.:56:20.

belief. You have to work extra hard. This year, I have worked twice as

:56:20.:56:30.
:56:30.:56:35.

hard as last year. The Ethiopian gets their ! He denies Farah the

:56:35.:56:40.

medal that he so dearly cherished. Ireland a lot. It gives you that

:56:40.:56:44.

drive to work even harder. You don't want that feeling again, so you do

:56:44.:56:51.

whatever to block that. It was great for me. I would not change anything.

:56:51.:56:56.

If anyone asked me if I had rather have a medal in Daegu or London, I

:56:56.:57:04.

would choose London. Beautiful to that was the biggest year of my life

:57:04.:57:09.

in terms of winning two gold medals and twin girls. As an athlete, I

:57:09.:57:15.

have definitely improved one or 2%. And that can mean winning a gold

:57:15.:57:21.

medal, or coming sixth or seventh. I am quite laid back and I chill out,

:57:21.:57:29.

but at the same time, I want to win the race. It is a pleasure to watch

:57:29.:57:33.

the double Olympic champion striding out in all his glory down the

:57:33.:57:40.

finishing straight. Ever since I was a kid, I always had that fight. You

:57:40.:57:46.

fight to cross the line all the way. I had that drive. I don't like

:57:46.:57:53.

to lose. It is going to be a glorious win ! Mo Farah ! It is

:57:53.:58:01.

doled ! I want to collect as many medals as I can. I give 100% and

:58:01.:58:05.

enjoy it and hopefully make my country proud.

:58:05.:58:11.

We hope to see some mobots. If not one tonight, there's definitely a

:58:11.:58:15.

couple during the week. He has had any credible season. I am not sure

:58:15.:58:21.

there is anything left to say about how hard he has worked. If we refer

:58:21.:58:24.

back to that 1500 metre record he took in Monaco from our very own

:58:24.:58:29.

Steve Cram, the fact that he would be a contender arguably in that

:58:30.:58:35.

event, he really has put in the extra work this year that some

:58:35.:58:37.

people might have thought they could have had a breather after winning

:58:37.:58:43.

two Olympic golds. If you take the success of last year, plus the

:58:43.:58:47.

commercial responsibilities he has had to endure, how has he managed to

:58:47.:58:52.

do it? And having twins. That little job as well ! You know about that.

:58:53.:59:00.

It is remarkable how he has remained so level-headed. He has managed to

:59:00.:59:02.

improve his performances and still dissect every element of his

:59:02.:59:06.

training regime to make sure he leaves no stone unturned. It shows

:59:06.:59:09.

you, talent is one thing, but a strong work ethic will deliver

:59:09.:59:16.

results. With the two gold medals in London and the experience he has had

:59:16.:59:23.

since, do you think it has followed the -- validated that it is worth

:59:23.:59:30.

working hard? What is positive from Mo is that he has this desire to win

:59:30.:59:36.

medals. That makes you likely to work hard to achieve that goal. It

:59:36.:59:41.

is a target that he personally set. If we look at the times for the

:59:42.:59:46.

10,000 metres, Mo has run quick, but he is still not one of the quickest

:59:46.:59:51.

in that event. So yes, accumulating medals gives one thing, but as an

:59:51.:59:55.

athlete, you want the times as well. He has not run a ten kilometre race

:59:55.:59:59.

this year. But he is doing one in a couple of hours time.

:59:59.:00:03.

Well, Christine Ohuruogu is one of our most consistent athletes over

:00:03.:00:08.

the last few years. Always peeking at the right time around the major

:00:08.:00:11.

championships. She has been rewarded with the captaincy of the British

:00:11.:00:21.
:00:21.:00:25.

Christine Ohuruogu takes the gold medal! Christine Ohuruogu is

:00:25.:00:32.

coming! A sterling effort to get the silver. I have been doing this for

:00:32.:00:40.

ten years. I cannot fly under the radar any more, like I did in

:00:40.:00:45.

Beijing. 2012 showed people that I can form and I can deliver, despite

:00:45.:00:49.

what has happened in the past. I know that I will be targeted,

:00:49.:00:54.

unfortunately, but I am willing to accept that responsibility. That is

:00:55.:00:59.

what happens and I cannot run away from it. Congratulations on being

:00:59.:01:06.

named team captain. That is a great honour. I really am honoured. I have

:01:06.:01:13.

never had this big role in British Athletics before. I am very proud

:01:13.:01:18.

and I am really relishing the responsibility. It will be tough

:01:18.:01:22.

trying to juggle the two, but I do care about how the team members get

:01:22.:01:26.

on, so I will try my hardest and keep an eye on how the team members

:01:27.:01:33.

perform. Has your Diamond League performances benefited you? It has

:01:33.:01:37.

been a great experience and it has released helped me to calm down and

:01:37.:01:44.

appreciate the event. I think we have all been doing this long enough

:01:44.:01:53.

and we are all old girls. I think in terms of just having a general, nice

:01:53.:01:59.

and professional understanding, it has been helpful. This is her home

:01:59.:02:04.

patch. Christine Ohuruogu takes the win. In the championship, everybody

:02:04.:02:08.

stepped up their game. Everybody knows this is the one they can't

:02:08.:02:12.

mess up. You see a spike in performances. Sometimes you can be

:02:12.:02:16.

lurid into a false sense of security by becoming too friendly, and you

:02:16.:02:26.
:02:26.:02:26.

forget that your components I had to beat you. -- are out to beat you.

:02:26.:02:31.

She didn't seem to care so much about winning all the Diamond League

:02:31.:02:38.

competitions. For her, it really is about success at Championships. That

:02:38.:02:44.

is part of the beauty of being a successful athlete, you know when to

:02:44.:02:48.

peak. You get it right and you discuss it with your coach. You make

:02:48.:02:52.

a plan and get a race schedule and make it happen, and you deliver on

:02:52.:02:55.

the track of the Championships. And she is just exquisite at that.

:02:55.:03:01.

Despite what has gone on before, I mean, we spoke to her in the season

:03:01.:03:04.

when she had just run really badly and she could not put her finger on

:03:04.:03:09.

why, but she just tosses that aside. She knows that, come the

:03:09.:03:12.

Championships, I am going to do the business. I really respect. What a

:03:12.:03:17.

great captain to have, because she is so level-headed and inspiring in

:03:17.:03:26.

her delivery. Apparently she gave an incredibly inspiring speech was well

:03:26.:03:32.

-- as well, already. You have some big store bought on the team, and

:03:32.:03:36.

you hope that their success will lead the squad. I think that is what

:03:36.:03:40.

a lot of people rely on. It does happen. When established stars

:03:40.:03:46.

deliver, you believe in yourself. When we have great ones like that,

:03:46.:03:51.

it bodes well for the team. The mechanic both have read stories to

:03:51.:04:01.
:04:01.:04:02.

tell. Christine knows disappointment. In Daegu, she forced

:04:02.:04:12.
:04:12.:04:12.

our did. -- she falls started. We about to get some action with the

:04:12.:04:22.
:04:22.:04:27.

Our first two races on this track this evening, the first round of the

:04:27.:04:31.

steeplechase. The first five and the five fastest losers will make it

:04:31.:04:41.
:04:41.:04:42.

through, so 15 in all. Milcah Chemos Cheywa, as we know her, she has been

:04:42.:04:50.

the number one this year, with Sofia Assefa. There are plenty of other

:04:50.:05:00.
:05:00.:05:01.

athletes with chances to go through. This event is without, surprisingly,

:05:01.:05:11.
:05:11.:05:11.

the Olympic and defending champion. Yuli is Arab over was accepted to

:05:12.:05:21.

come here in the world student Games recently. It was a couple of days

:05:22.:05:31.
:05:32.:05:44.

ago that we heard she was pulling to see her. She is one of the big

:05:44.:05:49.

stars. Yes, she was talking only about five days ago and at how great

:05:49.:05:52.

her chances were here and how she was looking forward to coming and

:05:52.:05:59.

running. She certainly would have changed the style of the races at

:05:59.:06:04.

here today, because she is keen on setting out the pace from the

:06:04.:06:09.

beginning. She is always trying to run away from the African runners,

:06:09.:06:19.
:06:19.:06:19.

the likes of Sofia Assefa and Milcah Chemos Cheywa. She was in very good

:06:19.:06:22.

shape community, but has picked up some sort of injury at the last

:06:22.:06:31.

minute. In her absence, Natalya Aristarkhova has led this very

:06:31.:06:36.

quickly. If you come in the top seven or eight here, you have every

:06:37.:06:40.

chance of going through as the fastest loser, Sosa Natalya

:06:40.:06:50.
:06:50.:06:52.

Aristarkhova, Russian, leading. Milcah Chemos Cheywa is very happy

:06:52.:07:02.
:07:02.:07:04.

to carry on behind the. Eilish McColgan is going in the second of

:07:04.:07:08.

these two races. She has had a troubled time, and we both have more

:07:08.:07:11.

of that when they come round to it. She might be happy to be in the

:07:11.:07:21.
:07:21.:07:41.

second race, but they are setting a heat have an advantage in that they

:07:41.:07:46.

can usually watch from the tunnel, or certainly from televisions, and

:07:46.:07:49.

know the pace of the first heat, and that gives them a good idea of what

:07:49.:07:52.

they need to do to have a better chance of being a fastest loser

:07:52.:08:02.
:08:02.:08:31.

recently seen the reigning Olympic champion, Chris Harmse. Nobody has

:08:31.:08:38.

got the automatic qualifying is in so far, which is 77 metres. Lukas

:08:38.:08:42.

Melich looks as though he is the first to go over that qualifying

:08:42.:08:50.

line. Indeed he is. 78.52, a big lead, and he is in the final.

:08:50.:08:58.

Back with the steeplechase, Natalya Aristarkhova is still leading, with

:08:59.:09:07.

Chemas still that behind. Hyvin Kiyeng Jepkemoi is there on the

:09:07.:09:17.
:09:17.:09:19.

outside as well. Now they are starting to bridge a little. -- to

:09:19.:09:25.

bunch a little. I always get worried in the Championships, because they

:09:25.:09:28.

are so bunched and they are not used to taking barriers when they are in

:09:28.:09:32.

a tight bunch like that. It is stating the obvious, but it is

:09:32.:09:35.

dangerous in the steeplechase if you are very bunched up like that and

:09:35.:09:40.

you can't get a clear view at the barriers. The women pass the

:09:40.:09:43.

barriers are lower than the men's barriers, but they are still a

:09:43.:09:48.

formidable block in your way and it changes the style of your race. You

:09:48.:09:53.

cannot run a steeplechase the same way as you do run on the flat. You

:09:53.:09:56.

have to clear these barriers the whole way, so you have to maintain

:09:56.:10:02.

some energy and momentum to make sure you can get safely over the

:10:02.:10:11.

barriers in each lap. Cirstea asset is keeping out of trouble. -- Sofia

:10:11.:10:14.

Assefa is keeping out of trouble. She was the bronze-medallist last

:10:14.:10:24.
:10:24.:10:31.

year in London. She will be looking the Olympics is also absent. Yes,

:10:31.:10:41.
:10:41.:10:45.

you are right. She finished second behind Yulia Zarapova. I am just

:10:45.:10:55.
:10:55.:11:01.

watching Gesa Felicitas Krause of Germany. You really want them to get

:11:01.:11:11.
:11:11.:11:14.

into good times more regularly. The tall figure in the red and black,

:11:14.:11:21.

Jepkemoi of Morocco, it is taking a look around her. Sofia Assefa is

:11:21.:11:31.
:11:31.:11:32.

coming off the curb. Balancing, Zhudina -- Valentyna Zhudina, a

:11:32.:11:40.

Ukrainian... We can see Chemos starting to spread out a bit. They

:11:40.:11:45.

are coming through the water. You can see the different styles and

:11:45.:11:50.

how, as they get further back into the race, they definitely are more

:11:50.:11:54.

fatigued as they come up the slope and out of the water jump. We can

:11:54.:11:58.

see whether some of them start to put more feet on barriers and

:11:58.:12:08.
:12:08.:12:15.

stutter as they come into them. We talked about the French athletes who

:12:15.:12:20.

have made a transition between 5,000m and the steeplechase, and

:12:20.:12:23.

they say that the big difference is that you don't have to keep the

:12:23.:12:33.
:12:33.:12:33.

energy in the 5,000m. Looming up on the outside, the tall figure of

:12:33.:12:39.

Salima Elouali Alami. Jepkemoi is not happy about that at all. She is

:12:39.:12:46.

the lead experienced. Sofia Assefa is coming up as well. Only five will

:12:46.:12:54.

go through, remember. So the six, just with a bit of a gap now, and

:12:54.:12:59.

they will be happy about that. It means that you can start to relax.

:12:59.:13:03.

They start to accelerate, and that is the penultimate water jump for

:13:03.:13:07.

them. Next time round will be the last. It is the Moroccan Salima

:13:07.:13:17.
:13:17.:13:24.

Elouali Alami in the lead. She is looking comfortable. Krause is the

:13:24.:13:34.
:13:34.:13:38.

one who needs sustained to cheer. -- who needs to stay in touch her. They

:13:38.:13:42.

will be watching what position they need to coming to have a fastest

:13:42.:13:49.

loser spot. Just as you were talking, Chemos put her hand down by

:13:49.:13:52.

her side as if to say to her team-mate, you should be year beside

:13:52.:14:00.

me. Jepkemoi fitted in there as quickly as she could. Jepkemoi

:14:00.:14:10.
:14:10.:14:12.

actually take the barriers a bit better than Chemos. Valentyna

:14:12.:14:18.

Zhudina, the Ukrainian in the blue, and then Salima Elouali Alami. They

:14:18.:14:23.

will be the top five, with Sofia Assefa, if nothing dramatic happens

:14:23.:14:33.
:14:33.:14:34.

in the final stretch. This is reasonably quick in the winning's

:14:34.:14:40.

steeplechase. The two Kenyans, Chemos and Jepkemoi, cross the line

:14:40.:14:44.

practically together. Valentyna Zhudina, Salima Elouali Alami and

:14:44.:14:49.

sincere asset of the other three -- and Sofia Assefa are the other three

:14:49.:14:59.

to go through. 9.37, that is not bad. And if I told you that Eilish

:14:59.:15:02.

McColgan has not run that quick this year, it gives you an idea of where

:15:02.:15:12.
:15:12.:15:12.

she is at. That is something which she will have to be aware of. There

:15:12.:15:22.
:15:22.:15:28.

are five fastest losers spots The decathlon has been continuing

:15:28.:15:31.

throughout the afternoon after a busy morning of events. Three events

:15:31.:15:36.

have finished. The high jump is proving to be a dramatic

:15:36.:15:46.
:15:46.:15:47.

competition. Ashton Eaton, the Olympic champion, was in the lead.

:15:47.:15:51.

The German was having a very good second place. But the high jump has

:15:52.:15:56.

proved to be the undoing of quite a few prominent athletes. First of

:15:56.:16:00.

all, Ashton Eaton, world record holder, Olympic champion and the big

:16:00.:16:04.

favourite to take decathlon, had cleared one metre 87 here, went on

:16:04.:16:11.

to clear one metre 92 for more points, but then he got three

:16:11.:16:17.

failures at his next height. And he looked injured. That is going into

:16:17.:16:22.

the 400 metres, the last event on day one. So Ashton Eaton is under

:16:22.:16:26.

allsorts of pressure going into that last event, where he was expected to

:16:26.:16:29.

lead the field comfortably after the first five events and the first

:16:29.:16:35.

day. But Trey Hardee, his team-mate and defending champion, a man going

:16:35.:16:41.

for a couple, has looked in terrible shape in terms of his run up and

:16:41.:16:45.

take off. I would suspect at this point that he was injured. Probably

:16:45.:16:54.

on his take-off leg, the left foot. So his opening height was a total

:16:54.:16:57.

disaster and it looks as though the American will not take further part

:16:57.:17:07.
:17:07.:17:16.

in this decathlon. But the high jump continued. Schrader cleared 1.90

:17:16.:17:22.

nine, one of his best high jumps ever. Continuing a tradition of

:17:22.:17:25.

excellent German performances. He was putting pressure on the rest. He

:17:25.:17:29.

was amassing a considerable number of points, but there were still some

:17:29.:17:39.
:17:39.:17:41.

very good high jumpers to come. Schrader Damian Warner will be one

:17:41.:17:44.

of the big favourites to take the Commonwealth Games title in Glasgow

:17:44.:17:48.

next year, but he is concentrating at the moment on trying to win a

:17:48.:17:53.

world championship medal, and he was going very well indeed. 2.05 was the

:17:53.:18:02.

target for the Canadian. 850 points. Going very well indeed.

:18:02.:18:08.

Aiming to go higher, but that sort of height in this competition is an

:18:08.:18:18.
:18:18.:18:19.

excellent performance. He is in good shape for a top three finish. Just a

:18:19.:18:23.

glimmer in the middle of the screen of the blonde hair of Eilish

:18:23.:18:26.

McColgan, who goes in the next heat of the women's 3000 metres

:18:26.:18:36.
:18:36.:18:37.

steeplechase. Earlier in the week, she spoke to Phil Jones. The fact

:18:37.:18:42.

that I have managed to make this team is all I could ask for this

:18:42.:18:45.

year after the injury I have had and the disruption to my training over

:18:45.:18:51.

the past seven weeks. Even for me to get to the trials and be on the

:18:51.:18:56.

starting line for that was a shock. So the fact that I have managed to

:18:56.:19:01.

still make the team, considering the setbacks I have had, I could not ask

:19:01.:19:07.

for more. As for the experience of going to Moscow, are you relishing

:19:07.:19:16.

that? Yeah, mentally, I am a lot calmer than I was last year. Jumping

:19:16.:19:20.

from university events to the London Olympics was a huge step up. I had

:19:20.:19:26.

never been so nervous in my entire life. This year, I am a lot calmer

:19:26.:19:32.

about it. I know what to expect. There is no point being so nervous.

:19:32.:19:39.

That was what led me down a bit last year. Obviously I have not had the

:19:40.:19:45.

best preparations, but I am in a better place than I was last year.

:19:45.:19:49.

Every year, I am making improvements, and if I can continue

:19:49.:19:52.

to do that, with the Commonwealth Games in Glasgow next year, that is

:19:52.:20:02.
:20:02.:20:03.

a huge aim for me. I would love to be there on home soil.

:20:03.:20:07.

I am sure she would be delighted to be on home soil right now, to be

:20:07.:20:12.

honest. It has been a struggle for her. She has been hampered with a

:20:12.:20:20.

shin injury. Hats off to her. She has done a lot of work on bikes and

:20:20.:20:25.

in the pool. She has not been able to do normal running. She did some

:20:25.:20:29.

track work, but not the ideal preparation. But she has not let

:20:29.:20:33.

that faze her. She is not negative in the slightest about her chances

:20:33.:20:39.

to go through here. Eleanor Steer of Ethiopian will certainly be

:20:39.:20:49.
:20:49.:20:49.

Apology for the loss of subtitles for 51 seconds

:20:49.:21:40.

that 9.41 clocking, anything quicker than that or around that, you have a

:21:41.:21:45.

good chance of finishing in the top ten. That was a bit of a race to

:21:45.:21:50.

that first barrier. Cause the water jump is on the outside, they run

:21:50.:21:55.

less than seven and a half laps and it means they have to take the first

:21:55.:21:59.

barrier after only about 60 metres. But thankfully, all over the first

:21:59.:22:09.
:22:09.:22:11.

one and the second one safely. They are all striding out. Bobocel has

:22:11.:22:19.

taken this out pretty quickly. And the US champion is following.

:22:19.:22:25.

pair of them seem committed to taking the race at a good pace. They

:22:25.:22:29.

will have calculated the times they need to run. At the moment, I have

:22:29.:22:35.

got the fifth fastest loser at 9.49, the Puerto Rico, from the first

:22:35.:22:45.

heat. They need to be looking at nine point 43 to be sure of going

:22:45.:22:53.

through if they don't place in the top five. Bobocel leading. Then

:22:53.:23:03.
:23:03.:23:19.

Bush. The American champion. One or two gaps are already beginning to

:23:19.:23:28.

appear. It is a good pace being set by Bobocel. Eilish had a good

:23:28.:23:32.

winter. Although she could not do all the preparation she wanted to

:23:32.:23:38.

do, she is certainly not lacking in endurance. She ran a PB over 3000

:23:38.:23:41.

metres flat in the Anniversary Games in London. So she knows she is in

:23:41.:23:46.

good shape, and happy to be here, given what she has been through. To

:23:46.:23:51.

be at the championships that she has been working so hard for, that puts

:23:51.:24:01.

her in a good position. She has got herself placed well in the race. She

:24:01.:24:11.
:24:11.:24:24.

can just stay calm at this point, because the pace is pretty decent.

:24:24.:24:32.

The defending champion is not here. Just to reiterate the point we were

:24:32.:24:35.

talking about earlier today, if you were with us this morning, you can

:24:35.:24:44.

have as much as five competitors. You could have a defending champion

:24:44.:24:50.

and three others. Now I am getting confused ! It has been a long day.

:24:50.:24:53.

You could have five, but you have to choose between your defending

:24:53.:24:59.

champion and your Diamond League champion. The Kenyans, in a couple

:24:59.:25:04.

of events, had five eligible athletes. Have you heard about

:25:04.:25:09.

Ezekiel Kemboi? He made his own travel arrangements for the men's

:25:09.:25:16.

steeplechase. There was that rumour that he made his own individual

:25:16.:25:19.

travel arrangements, and that angered the Kenyan team, so they

:25:19.:25:24.

were going to drop him. I am not sure what happened, because a lot of

:25:24.:25:27.

13 were stuck in transit with the fuel problems and the fire in Arabia

:25:27.:25:37.
:25:37.:25:39.

as well. Two Canadians, two -- two Kenyans, two Ethiopians. The falloff

:25:39.:25:44.

in pace is suiting the British athlete. You want to end up

:25:44.:25:54.
:25:54.:25:58.

comfortable on the last lap. Five go through, and five fastest losers.

:25:58.:26:05.

This heat, so far, is quicker. Bobocel doing a good job of

:26:05.:26:11.

leading. It is slowing down a bit, but Bobocel stuttered into that last

:26:11.:26:15.

barrier. She may be looking for someone else to come around and take

:26:15.:26:25.
:26:25.:26:33.

up the pace. There is a fall. Kemp boy she is now a long way behind,

:26:33.:26:39.

the one who fell. She did not negotiate the jump well. She looks

:26:40.:26:45.

injured. She was limping coming out of the water. Eilish negotiated her

:26:45.:26:53.

way around that. Others could have gone down. We have seen the

:26:53.:26:59.

Ethiopians having to run up -- having to make up with their running

:26:59.:27:06.

ability, not their steeplechase ability. Eight are pulling away, but

:27:06.:27:12.

it looks like two groups within that might break up. If Eilish can latch

:27:12.:27:16.

herself onto the back of the leading group, that would give her a good

:27:16.:27:19.

chance of qualifying, even if she was not able to break into the top

:27:19.:27:25.

five. She is hurdling really well and looking comfortable. I will be

:27:26.:27:31.

interested to watch her over the water jump this time and see how she

:27:31.:27:38.

feels on that leg when she lands on it. There is the fall. She is moving

:27:38.:27:42.

OK now. When she came out of the water jump after she had crashed

:27:42.:27:46.

over the barrier, she looked as though she was limping, but she is

:27:46.:27:56.
:27:56.:27:58.

moving OK now. It is her team-mate who leads it, Chepkurui. Eilish

:27:58.:28:03.

McColgan has got to concentrate here now, leading that second group. She

:28:03.:28:06.

is effectively in qualifying position, but any of these could

:28:06.:28:10.

finish fifth. If these four work together, they could take four

:28:10.:28:19.

fastest losers spots. Two to go. laps to go, and tempt two needs to

:28:19.:28:24.

look at this as her final. She needs to give it everything she can --

:28:24.:28:29.

Eilish needs to give this everything she can. If she does manage to pull

:28:29.:28:35.

away with Bobocel from the other two athletes, that gives her a better

:28:35.:28:41.

chance. She looks comfortable. Eilish can finish well. She knows

:28:41.:28:46.

she has to keep working, not leave it to the last lap. She is not far

:28:46.:28:55.

off personal best territory. 9.41 was her best this year. That is all

:28:55.:29:05.
:29:05.:29:05.

you can ask. I think she's going fast enough. These four will come

:29:05.:29:10.

under some pressure. The Russian is catching up. She needs a big, strong

:29:10.:29:20.
:29:20.:29:20.

last 500 metres. Eilish takes the water jump well. This time, she has

:29:21.:29:27.

to dig deep. Can't let this group get away from her. She is starting

:29:27.:29:32.

to hurt now, it is showing on her face. We talked about her clearing

:29:32.:29:38.

the water jump by hurdling it. I think that is to relieve the

:29:38.:29:43.

pressure on her leg as she lands rather than to gain time. You know

:29:43.:29:47.

that that impact will bother her, but she seems to be able to rally

:29:47.:29:51.

back from it down the home straight each time. Now she has got to keep

:29:51.:29:55.

it together and grit her teeth on this final lap. She is going to be

:29:55.:29:59.

right on the margin. She will be very close to the fastest losers

:29:59.:30:04.

spots. If she doesn't finish in the top five, she is still close to that

:30:04.:30:08.

fifth spot. She is currently in seven. The Spaniard just ahead,

:30:08.:30:18.
:30:18.:30:20.

holding her off. It is all about the clock now. The three African

:30:20.:30:26.

athletes are clear. They are leading this one. Moldner-Schmidt will

:30:26.:30:36.
:30:36.:30:40.

qualify. McColgan goes past Martin. That is one gone. She takes it well.

:30:40.:30:47.

Danekova kicking away. She might well get the fifth spot rights.

:30:47.:30:52.

McColgan has not given this up. She could yet be close to fifth, in the

:30:52.:30:59.

fastest loser spot. I think she is going to run her personal best. A

:30:59.:31:06.

fight to the line and Hammock over just gets it. Eilish with a personal

:31:06.:31:12.

best, probably a couple of seconds. That is a gutsy run. You bring your

:31:12.:31:15.

final to get to the final and it takes a lot. She has been through so

:31:15.:31:21.

much. I am sure she will be thanking people who have helped her do that,

:31:21.:31:25.

but that is a real gutsy run, not only here today but also gutsy in

:31:25.:31:33.

the last few weeks, for Eilish. The race of her life, just to get to the

:31:33.:31:38.

final, running her personal best. Well done. But was hard. That was

:31:38.:31:44.

hard but she dug deep. She was rewarded with a personal best. To

:31:44.:31:51.

rent a personal best in a hit coming in, that is one thing, but to run it

:31:51.:31:55.

after the preparation she has had this year, that really shows she is

:31:55.:31:59.

a better athlete this year on top of last year, given all the problems

:31:59.:32:03.

and cross training she has been doing. She was in pain when she

:32:03.:32:11.

finished. Hopefully not too much of it was from her leg. The big

:32:11.:32:15.

question, whether or not the leg... She has been in a lot of pain with

:32:15.:32:18.

that and has not been able to do a lot of the work she would normally

:32:18.:32:25.

do. It attests to her fortitude that she then turned it into a stunning

:32:25.:32:30.

performance, really. I think those who know what this takes, to rent at

:32:30.:32:38.

this level -- to run at this level, when you have been deprived of

:32:38.:32:45.

running, is remarkable. Look how she run up right to the line. Almost

:32:45.:32:48.

took an automatic qualifying spot that she will be in the final and

:32:48.:32:55.

she has run her personal best. -- but she will be in the final.

:32:55.:32:58.

is down the last home straight and you can see the concentration on her

:32:58.:33:05.

face. The runners either side of her are all digging deep and hard. I do

:33:05.:33:10.

not know if they have calculated with the time to go. They are

:33:10.:33:14.

clearly in the fastest loser time but it does look like they are

:33:14.:33:24.
:33:24.:33:25.

fighting for the automatic, fastest loser spot. She deserves a personal

:33:25.:33:33.

best. Hopefully she can recover and come back and run in the final and

:33:33.:33:40.

enjoy it. A new Scottish record and personal best, well done, Eilish

:33:40.:33:50.
:33:50.:33:51.

whether she has made the final or not, and you definitely have, with

:33:51.:33:58.

your personal best. Steve Cram has just confirmed it. Oh, my God. I am

:33:58.:34:06.

so happy. I could not have asked for any more. I thought it was out of my

:34:06.:34:14.

reach this year with everything I have had. I cannot complain. It was

:34:14.:34:18.

worth flying around for all of those days. You ran a final to make the

:34:18.:34:24.

final. That determination in the last lap especially was so

:34:24.:34:29.

commendable. I felt a bit tired in the middle and that is mainly be bit

:34:29.:34:34.

of training I have missed. I always come back strong at the end. I was

:34:34.:34:40.

counting the girls, Dicks, 5... I thought I had just missed it. --

:34:40.:34:48.

six, 5... I will go and kick Steve if he has told me the wrong thing!

:34:48.:34:55.

No, you have made the final! Thank you. Thanks to everyone back home.

:34:55.:34:58.

The support I have got the year has been amazing.

:34:58.:35:07.

She doesn't trust Steve, for some reason! You are definitely through,

:35:07.:35:16.

Eilish, and what a gutsy run. superb. And the testing situation

:35:16.:35:20.

she has been through this season. It is what you were talking about

:35:20.:35:26.

earlier, successful athletes come back and inspire other athletes to

:35:26.:35:32.

believe in themselves. A new Scottish record. And through to

:35:32.:35:37.

Tuesday's final. I love to see someone digging deep. You could see

:35:37.:35:42.

she was hurting, two laps to go. But in that home stretch... She found

:35:42.:35:48.

something. And sometimes athletes have to realise you do not come to

:35:48.:35:52.

championships having rate preparation that it is what you

:35:52.:35:59.

leave on the track in terms of your 100 or send commitment. -- having

:35:59.:36:06.

rate preparation. We should just talk a little bit about the absolute

:36:06.:36:11.

quality in almost every hit. You have 50 runners, runners with

:36:11.:36:17.

medals. This 400m is a really strong event. It is probably shaping to be

:36:17.:36:25.

one of the guest. Christine is right at the heart of that. She has a

:36:25.:36:28.

great opportunity to regain that world title again, which would be

:36:28.:36:33.

fantastic. She has put a lot of effort into their, but Natasha

:36:33.:36:38.

Hastings also a supreme athlete, from the USA. But the name that

:36:38.:36:43.

shines out is in heat five, Amantle Montsho, the defending champion. How

:36:43.:36:49.

many times how she run under 50 seconds? But Christie knows she can

:36:49.:36:59.
:36:59.:37:08.

beat her. She beat her at this year how far down she is, miles down,

:37:08.:37:12.

coming into the home straight. She thinks, I can do this, and she

:37:12.:37:16.

drives, she works, she believes in herself. When you are chasing

:37:16.:37:21.

someone, you get inspired, and when it is the world champion, it makes

:37:21.:37:29.

you feel so good. You were saying about the crowd, that really spurs

:37:29.:37:39.
:37:39.:37:41.

main rivals. It looks like tactics will come into play as we move

:37:41.:37:47.

through the round. She cannot afford to make mistakes. She is very quick

:37:47.:37:52.

but she knows someone like Christine will run a perfectly judged race and

:37:52.:37:57.

close her down. How did you approach the Keats? You have the semifinals

:37:57.:38:05.

to come, you have got to get through safely. -- the heats? I was always

:38:05.:38:10.

told, make sure you win it. That is all you need to do. Do not worry

:38:10.:38:16.

about the time, just win it. Your position judges which blamed you are

:38:16.:38:23.

in. It is important that she takes the event. And to get going on the

:38:23.:38:28.

first day in a championships. That must be a nice thing. I know they

:38:28.:38:33.

have been training in Barcelona but to get going early on must be a

:38:33.:38:38.

great feeling. It is a great relief. Sometimes when you are in the Hotel

:38:38.:38:43.

or athletes' village, you have to much time to think. Coming out early

:38:43.:38:48.

is great so you get rid of all that nervous energy. You can absorb some

:38:48.:38:55.

of that atmosphere and it is a great addition to be in. I used to hate me

:38:55.:39:00.

on at the end of the championships. Disconcerting. We want more people

:39:00.:39:04.

in. They are slowly coming. They are probably enjoying the Moscow

:39:04.:39:13.

sunshine. There is a river near us here. And a lido.Let's get out and

:39:13.:39:23.
:39:23.:39:27.

have a look at how the decathlon is the decathlon is not going well

:39:27.:39:34.

because Hardy, the defending world champion, failed. He only cleared

:39:34.:39:43.

1.92, but Nixon here, 20 years old... That is 2: 14. Massive points

:39:43.:39:48.

for the young American. So an understated start to his decathlon

:39:48.:39:58.
:39:58.:39:59.

campaign here. Nixon, 10.8 four on the 100. Pretty solid performances

:39:59.:40:04.

and now he has produced something special. Big points for Nixon. He is

:40:04.:40:11.

only 20 years old. That was the best jump that we saw in the decathlon

:40:11.:40:17.

high jump competition. All change at the top of the table. Nixon came

:40:17.:40:24.

here as the second string and that was because Hardy got a while, entry

:40:24.:40:34.

-- a wild card entry. And the German trader is now in second place but

:40:34.:40:44.

some way behind the young American place. Krisztian Pars almost had the

:40:44.:40:49.

perfect season last year. He won the European Championships and the

:40:49.:40:52.

Olympic final. He is trying to qualify for the World Championship

:40:52.:40:58.

final here and then go for gold tomorrow. That could be the longest

:40:58.:41:04.

we have seen throwing so far. The Hun Carey and have done well in

:41:04.:41:08.

hammer throw ring in recent years. It is probably their strongest

:41:08.:41:18.
:41:18.:41:19.

event. But only Lukas Melich of the Czech Republic has qualified

:41:19.:41:29.
:41:29.:41:30.

automatically so far. Krisztian Pars 379.06. He is through to the final.

:41:30.:41:40.
:41:40.:41:47.

McColgan's mother. Eilish is relaxed about the race. She has had a tough

:41:47.:41:53.

line to even stand on the start line. Post race she's cheering! She

:41:53.:42:03.

did it! I knew she could! Gutsy, gutsy girl! Be proud mother. It is

:42:03.:42:07.

lovely to see. Can you imagine if you have worked with somebody it can

:42:07.:42:11.

be held. She has seen it right the way through and she is a proud

:42:11.:42:16.

mother. Are great Britain performance director, Neil Blackett,

:42:16.:42:21.

reckons the squad of athletes might just be as strong and well prepared

:42:21.:42:26.

as the athletes were in London last year. He has beans begin to Phil

:42:26.:42:35.

Jones. There is that great mixture of experience and youth. Yes, that

:42:35.:42:40.

is good. It is a great mixture of experience and youth. It is great to

:42:40.:42:44.

see that kind of mix. It is great to see people like Christine kind of

:42:44.:42:51.

embracing being become in and supporting in a really kind of

:42:51.:42:55.

comforting and directive way with the younger kids. It is good to see

:42:55.:42:59.

their excitement. It is good to see them interacting and gelling with

:42:59.:43:04.

each other. It feels like a nice blend. Last year there was so much

:43:04.:43:11.

intense pressure just to make the team in the London 2012 team. This

:43:11.:43:15.

year there is that ramping down a little bit, in pressure terms. Do

:43:15.:43:20.

you get a sense of that? I think that is there. We have going to call

:43:20.:43:25.

it a transition year or a post-Olympic year. The targets feel

:43:25.:43:30.

a little bit different. National lottery, in terms of funding the

:43:30.:43:40.

program... Be long-term target is Rio 2016. And also a target of 6-8

:43:40.:43:48.

medals for these athletes. How do you view that? We will never get

:43:48.:43:53.

away from the performances being the measure of what we are doing. It is

:43:53.:43:58.

one of the criteria that everyone uses relative to doing well. We are

:43:58.:44:03.

looking at the attitudes of the athletes, the support staff, the

:44:03.:44:12.

coaches. We have made a decision not to set a specific target.

:44:12.:44:16.

fundamental end is everyone is looking to improve their game and

:44:16.:44:19.

performance, to do as well as they can but everyone will always be

:44:19.:44:27.

measured on the number of gold medals and comparison with the past.

:44:27.:44:30.

How important is it for athletics to have the post-Olympic success

:44:30.:44:38.

maintained? In terms of the Super Saturday it is a tragedy that

:44:38.:44:43.

Jessica is not going to be there but I know it was essential not to take

:44:43.:44:49.

that unnecessary risk. Greg, we are optimistic and open-minded. The fact

:44:49.:44:57.

that money is performing as he is -- Mo Farah is performing as he is

:44:57.:45:01.

shows as he can be even better. All things going well, there is a

:45:01.:45:04.

reasonable number of potential medals that that will keep this kind

:45:04.:45:09.

of where we should be in this transitional year.

:45:09.:45:15.

So not committing to specific numbers, although UK Sport have said

:45:15.:45:23.

6-8. Is that realistic? Wherewith they come from? We can be happy with

:45:23.:45:28.

five. Eight is probably stretching it but you think of the likes of

:45:29.:45:33.

Perri Shakes-Drayton, Christine, the women's four x four, Mo Farah, maybe

:45:33.:45:43.
:45:43.:45:44.

two for him. Shara Proctor, and outside in the women's long jump...

:45:44.:45:48.

A bit light on the ground but it is a transitional year and what you

:45:48.:45:53.

want from 18 coming to Moscow is building for the future. He is right

:45:53.:46:01.

to say that. -- the team coming to Moscow. You have come out of juniors

:46:01.:46:06.

and the under 23 is and this can be very shocking for you. It can be

:46:06.:46:09.

different with the senior athletes and you have to get used to that

:46:09.:46:17.

different climate. So you need time to grow in it and if you are just on

:46:17.:46:20.

the fringes and able to perform under the circumstances, it goes

:46:20.:46:30.

well for you in the future. There is always a surprise, I know it won't

:46:30.:46:34.

be a surprise if you tell us! But where would that come from, do you

:46:34.:46:40.

think? I was looking at some of the predictions and in the women's four

:46:40.:46:43.

x four, a really strong chance for not just getting a medal, they may

:46:44.:46:48.

be able to win it. The predictions are not even in, they go in US,

:46:48.:46:55.

Jamaica, Russia. I am thinking... I think Team GB will put on a good

:46:55.:47:01.

performance. One of them is about to go in the heats, not in the first

:47:01.:47:05.

heat but very strong line-up for the heats now in the 400m. Let us join

:47:05.:47:11.

Steve Cram and Andrew Cotter. COMMENTATOR: The first round coming

:47:11.:47:20.

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