2014 Great Edinburgh International Cross Country


2014

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A good afternoon, welcome to the first athletics coverage of 2014. In

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the Commonwealth games in Glasgow 193 days away, we started Edinburgh,

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and cross country is the order of the day. But the past 25 years, this

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event has attracted the best in the business. This is a class

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performance. Liz McColgan, the supreme

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long-distance runner. Any conditions, any surface, any time of

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the year. He has controlled this race. A world-class performance. She

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is the world number one. She looks the part. A lovely, lovely feeling.

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A name to remember and a name to watch. The new talent from

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Ethiopia. They have found another star here. And easy victory. Finola

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Britain is the champion once more. There are few more beautiful venues

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than Holyrood Park and we have a feast of action to match the views

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with the British team taking on the USA and Europe in junior and senior

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races. I am sure you will recognise athletes who took gold in the recent

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championships in Belgrade. There is a red-hot invitational race as as

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spelt hip prop takes on probably the greatest distance runner, -- Kiprop

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takes on Kenenisa Bekele. He wants to win this. Bekele goes

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again. The two of them, almost side-by-side. He has to make an

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effort. Bekele is going to hold him off. Kenenisa Bekele, a great win

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for a great champion. Chris Thompson is also in the race,

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as well. We have highlights of the junior races.

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Good afternoon, Brendan Frost beside me, we will preview those races --

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Brendan Foster. One of the all-time greats of sports broadcasting, David

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Coleman, you worked with him and you were close friends. In my mind, he

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was the all-time great. Yesterday, we had his funeral, a beautiful

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family occasion, as David would have loved. It was a glorious, well

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organised occasion. It was supposed to last an hour and it ran for so

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many minutes and seconds, like David, precise. One of the things he

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loved was commentating on the very best and Jessica Ennis Hill is that.

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She is also with child. Paula Radcliffe is the expert on pregnancy

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and athletics. Congratulations, Jessica, but as an athlete, great

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challenges ahead. There are challenges ahead. Most of all, I

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would like to say congratulations. It will be an exciting year and I do

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not see any reason why she cannot compete as she has done. She will

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miss some time, but that will recharge her body. And she will be

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happier, which translates into racing and competing. Is there any

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chance she will not come back? Paula was not a bad athlete after she had

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a child. A couple of marathons. It comes down to whether you want to

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come back or not. She said she wants to defend in Rio and there is no

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reason, physically, why she cannot come back. People talk about coming

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back stronger and tougher after pregnancy. Today, this is an event

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you used to do. Where does it fit in, in terms of preparation for

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Kiprop and for Bekele. It fits into preparation in different ways. I

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used to come excited into it because of the break over Christmas,

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concentrating on training, and I would want to test myself in the

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build-up to the world event. We have not got that this year. It is

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interesting to see where you are at into a spring marathon and for the

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season. Great anticipation to seeing Bekele back to his best. He was an

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athlete, the greatest distance runner of all time and we thought it

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was the end but the great North run last year demonstrated when he

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applies himself. He is training 200 kilometres an week. He is strong and

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fit. Will he be fast enough? We will find out in a few minutes. We will

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go to the commentary box with Andrew Cotter. We are looking forward to

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this. Andrew. There is Chris Thompson, 32, aiming

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for the London Marathon, targeting that. Silver medal over 10,000

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metres behind Mo Farah. And the tall figure of Asbel Kiprop is

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introduced. Perhaps starting the favourite. A little bit chilly

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here. The man many have come to see is about to emerge. Kenenisa

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Bekele, we have given him the billing of perhaps the greatest

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distance runner of all time. And why not? Four kilometres, and two laps

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of this loop. Interesting to see whether Bekele, aiming towards

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marathons, does he have the speed in the legs that Kiprop has? You would

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think the distance would favour Kiprop a little bit more. It is wet

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underfoot and it is cold and there are hills. We shall see. It is a

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high-quality field and there is a big crowd gathering in the sunshine

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at Holyrood Park. This will be followed by the two 's senior team

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events. We have had the junior events already. Kiprop, bouncing

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along casually. Alongside Kenenisa Bekele. The start list is zipping

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along the bottom of the screen for you. Jake Wightman, the Edinburgh

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athlete. The son of Jeff Wightman, a former athlete. It is a two

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kilometre loop. It heads down to the Holyrood Palace. Down through the

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trees, looping back. Heading down towards Saint Margaret's Loch.

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And then down the home straight towards the finishing line. Jonathan

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Davies is out in front. The 19-year-old English man. Seeing what

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he has in his legs in the early exchanges. This is where the camber

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of the ground plays more as they get to the trees. It was cold under

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night. There was ice underfoot and it was firmer, but it is beginning

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to churn up, we have had a couple of races. He is a young man, very

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clean, he has been watching these athletes, on television, major

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championships, and he has run away, because he is so excited. Behind

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him, the main runners are following. Young Jonathan Davies has a little

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bit of space and time to think that he is leading these great runners,

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Paula Radcliffe. He is running along the camber as they go over the top

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stop there is some mushy ground. It is starting to soften up. I spoke to

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the junior girls and they said they went out in 15 millimetres spikes.

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You want to make sure of your footing on the camber areas on the

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edge of the course. Andrew, mushy ground, that is a technical term

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estimation mark Jonathan Davies is a bright talent. The pack is coming

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back. The unmistakable figure of Kiprop, very tall, six feet three,

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or so. Suggestions that he might be in trouble after the car crash in

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November when he injured his neck, we shall see here. I think he is

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fine. More interesting is Bekele over this distance. He will be

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running Paris in the start of April, will he have the speed? That will be

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the test. At this stage in the marathon build-up, you are not into

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peak milage, but you are putting in a lot of miles in the week and he

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will have eased down, in terms of this race, just getting on the plane

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to come here, and that will freshen him up. It is a nice mental break,

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to come out of training and test yourself over unfamiliar territory.

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He likes running here. He has won here on several occasions. Last time

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we saw him, it was his worst performance, 11th, at the senior

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level and he was embarrassed because when you are the greatest you do not

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finish 11th. He apologised for that performance. He is running about 130

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miles a week, in preparation for the marathon. We saw him in the great

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North run, running exceptionally well. He is brilliant over the

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hills. Working his way into fourth place. In his heyday at cross was

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invincible. But this man, Asbel Kiprop, he is pretty good. Has the

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200 kilometres a week taken their toll? Kiprop, he is at the front,

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alongside Jonathan Taylor, steeplechase champion. We mentioned

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the great North run where Bekele had the great sprint finish. The great

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Manchester run is coming up on the BBC, as well. This has become a

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great early-season fixture. Jonathan Taylor in front. Kiprop Is looking

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comfortable. Six minutes through the two kilometres as Taylor takes them

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through. Kiprop, he looks threatening. Chris Thompson running

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through, a little bit down the field. He is in the green vest.

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Asbel Kiprop looks comfortable. Eyes will be fixed on Kenenisa Bekele.

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Does he have anything left as the runners are carrying on down, does

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Asbel Kiprop have any response? The American in the green shirt, as

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well. He has very good success in Newcastle. Asbel Kiprop going along

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nicely. Gap. The field is beginning to stretch

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out a bit. What a scalp it would be to take Kiprop and Kenenisa Bekele.

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Kenenisa is getting serious. I have seen him switch off in races and

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come back seriously. Has the speed been taken out of his legs by the

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marathon training? Jonathan Taylor is climbing that hill. The American

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athlete on the outside is good over a shorter difference -- distance.

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Dealing with a little slopes like that is all part of cross-country

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and it really takes it out of your legs. Kenenisa Bekele looks like he

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has a bit to do. Kiprop noticed as they came round the corner, he has

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left some running to be done. He is in sixth place in the blue vest, the

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great man. Can he run a marathon? We will find out later, but here he is

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in his glory. He's the greatest cross-country runner there has ever

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been, without doubt, here he is, and can he do something about it? I

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don't think he's very comfortable on this surface. I don't think he has

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the right length spikes in. He did well up the hill where the fighting

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is dry, but on this muddy part of the course, he seems to be

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struggling and losing ground. That was not a great corner there. They

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should be tighter around the corners.

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Kenenisa Bekele is not quite the force, he dominated between 2002 and

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2006, winning 11 titles overall, three times. But perhaps he does not

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have it in his legs. There will not be the showdown with Mo Farah in

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London, Paris instead for Kenenisa Bekele, that he is still there and

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still hanging on. I would not give up on him yet. He won the world

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cross-country year. -- here. He was the greatest runner at that time.

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He's probably not the greatest at this point in time, that he still

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pretty good. He still has the pride of the champion, hanging onto that

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back group. Kiprop has set his own pace out in front. Kenenisa Bekele

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is beginning to make a bit of a move. Thompson is coming down the

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slope now. Ross Millington is just behind as well. Chris Thompson is

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always -- also targeting a spring marathon in London. He is followed

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by Garrett Heath. They have about 400m to go now.

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Garrett Heath there. Kiprop and Bekele, a bid of eight gap between

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Kiprop and Bekele. Time and distance running out for the great Kenenisa

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Bekele. As you said that, Asbel Kiprop probably felt that as well.

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There he goes moving into the front. This is a bit more difficult

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cross-country territory, a few little inclines. Kiprop, the world

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champion and Olympic gold-medallist at 1,500m, the athlete who is the

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fourth fastest ever 1,500m runner, he has won world championships and

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the African championships and he was to come back to Glasgow later this

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year and win a Commonwealth title, that will be the whole set for Asbel

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Kiprop. It looks as though 2014 is starting well. Garrett Heath

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tackles. Kiprop response. Worried he -- Kiprop looks as though he may be

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beaten. It is between Meresa Kahsay and Garrett Heath. Meresa Kahsay is

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trying to stay with the Americans. Kiprop sinks back into third place

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and leaves it to them. It is Garrett Heath holding on for America with

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Meresa Kahsay behind. It will be victory for Garrett Heath, who has

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come and eat in the great Africans for victory. Asbel Kiprop is

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jogging, strolling over the line now in third place. Kenenisa Bekele is

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in fifth place. Thompson is coming through to take sixth place. What an

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impressive victory for Garrett Heath against some of the best that East

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Africa has to offer. We saw him a few months ago in Newcastle. He said

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he wanted to come back here. He has been preparing for this. To beat

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world at 1,500m and the great Kenenisa Bekele, what a great

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performance for the American. Ejected perfectly. He is a

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cross-country skier as well, so he is probably a bit practised at the

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hills there. He must have gauged it on the first lap and knew he had

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enough left to kick away from the young Ethiopian in the finishing

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stages. It is positively balmy for him here today.

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A big shock there and hopefully we will hear from the main protagonists

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later on. We focus now on the international challenge, three

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teams, America, Europe and Great Britain. There is a simple scoring

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system, one if you win and two if you are second, and so on. We saw

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the junior races earlier. The Junior Men's race played out

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into a one to four Europe. It was a bright start for the

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British athletes, and a fall towards the end of the second lap for

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Crippa. It did not seem to upset him too much, but when you think of the

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distance he lost there. It was a genetic finish.

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A word of apology after that from nearly two Crippa. All was well. A

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very good win for Alexis Miellet. The Junior Men were the only team to

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fail to win a medal at the European Championships last month. They have

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a lot to do to catch up. 50 point is a big total after the first race. It

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left a lot to do for the junior British women. But it was a race

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that was dominated by home athletes, and by one family. It turned out to

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be a 1-2-mac for the Clay sisters. They led almost from start to

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finish. Lydia Turner was in there as well.

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It was the 16-year-old beating her 18-year-old sister, and with Lydia

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Turner coming home in third, that was a one, two, three. Very good for

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Great Britain. They would be back. Bobby Clay beat her 18-year-old

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sister Alex Clay. Lydia Turner in third place. Very nearly a perfect

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result there, four of the top five for Britain in the Junior Women's.

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11 points, nearly a perfect score for Britain. Europe finished lower

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in this result, really putting Britain back in contention.

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Great stuff from the Junior Women there. This is what the scores look

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like after those two junior races. There are the senior race is still

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to go. It is all very close at the top. A

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great performance from the junior British women, bringing the team

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back into contention with Bobby and Alex Clay to thank for that. You

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must be really pleased. I am over the moon. It is my first win at an

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international, so I'm pleased. What is it like having your sister

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alongside you pushing your way? It is good to have a friendly face on

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the start line. When I was coming into the home straight, I knew Alex

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was working behind me. It was nice to have the support from behind, so

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it was lovely. And do you come into this as individuals, do you have a

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team plan, or a sister plan? Mainly individuals, but Robbie and I have

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been training hard together over Christmas with our coach. I like a

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bit of confidence, and I knew that if I came to the second lap and

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chased her down, even though I felt like dying at one point, I knew that

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I can keep up with her in training, so I can do it on races. And body,

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you beat your sister, didn't you? Are you in trouble? No. She will be

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coming to get the next race. I have to work hard in training now.

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Weldon, both of you. Time for our first team race live.

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Bobby Mack is back as the team captain this year. He has to offer

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vision -- opposition. Andy Vernon, what a great run at the

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end to take bronze in Belgrade. He captains the British team. We have

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now from Andy Vernon and Bobby Mack. We chose our team on a course that

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was very technical and muddy and difficult out in Oregon. The

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toughness of our team this year is probably better than past years. It

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is fairly soft ground out there, so that would suggest it is harder to

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run away, as Bezabeh did at the European cross. But he still might

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be able to do that. I have not seen any runaway winners on this course

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before, so hopefully it will be tight, because it makes for a better

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race. This race, because it is a J small field, I feel that the group

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always has a great idea of where they are in the race am so somebody

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might break away, but it seems that the past two years have been tight

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finishes, so I expect there to be a close finish again this year,

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because it is a smaller field. Everyone knows where everyone is at.

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The competition could not be closer, separating the three teams

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as we get ready for the men's senior race over eight kilometres, four

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collapse of the two kilometre loop. A controversial character, Bezabeh,

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the Ethiopian he now runs for Spain, who served a two year and for

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doping. He may be the man to beat here. A strong American team,

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captained by Bobby Mack, who we just heard from. He is the defending

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champion. He was second in 2012. And Britain will be led by a strong

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looking figure, Andy Vernon, who we saw taking that bronze medal in

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Belgrade in December in the European Championships. He will certainly

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feature. He always does. He loves the cross-country. His track

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aspirations have been ended -- hindered by injuries in the past. He

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is ready to try to make an impression here. He is ready to try

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to make an impression here. The effect of alongside Steve Vernon, no

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relation, a real mountain expert, and he would love it to be a bit

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hillier. Bezabeh is steering clear of any

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trouble at the start. Andy Vernon said before the race that Bezabeh

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might be the favourite, but he will find difficult to try to run away

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from the field on the course. There are little twisty turns on the far

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side which may make it a race and you have to settle down into and

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that the group get together and then try to make a run away. It is

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certainly a course where you can take time on the first lap to suss

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it out a bit and find out the way it is churning up, and with the

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previous races having gone over it, there are areas that are wetter and

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mushy, and they may get more churned up. You can get away if you want to

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on this course and there is plenty of good running out there as well.

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You can build up some good leads. How much do you run as a team here?

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Do they discussed this before and what they are going to do? I don't

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think so. You just go out and race for yourself and that will bring out

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the best team position as well. If there are areas where there is a bit

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of pushing and shoving, I think really you are just going to run for

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yourself. You will get enough information from team members who

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are not in the race but on the course to let you know how the team

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is playing out, but trying to get the best position, you will get your

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highest score. The only way you contribute to your team performance

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is to run the best you can for yourself. Your result matters just

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as much as the guy at the front and that brings the team together. Andy

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Vernon, you said earlier, Andrew, he is a strong man, but he is also a

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strong runner. He is a well built athlete, with power, and he is a

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good distance runner. He is probably the next one coming through, we have

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had Mo Farah, Chris Thompson, but he is the next one of the distance

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runners. In April 2012 he was coming through. Aiming towards London, and

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stress fractures set him back and he missed London and he has set himself

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of the goals and he is now running very strongly. An athlete we

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expected to see in the race, Arikan, the Turkish athlete, but he

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has not started. That is weakening the field slightly. Andy Vernon is

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taking it out. Chris Derrick, the first of the American athletes, in

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the red with the cap, he ran very well in the world cross-country. The

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Americans ended up with silver medals. Bobby Mack was also in that

:31:03.:31:07.

team. I would say he would be a danger . This is a race with no

:31:08.:31:21.

outstanding favourite, which gives others able to settle down and

:31:22.:31:25.

increase confidence as the race goes on. Bobby Mack, somehow, in his

:31:26.:31:32.

mind, he told us in the interview, he thinks it is a tactical race and

:31:33.:31:37.

you have two work it to get into a good position at the end and at this

:31:38.:31:43.

stage, he will not be bothered about his position. There is a concertina

:31:44.:31:51.

effect. They have four laps and that hill, which might not look so much

:31:52.:31:56.

the first lap, by the fourth time, it will be testing and you have to

:31:57.:32:01.

conserve energy to keep that last lap strong. Cross country was part

:32:02.:32:09.

of your winter development. Do you think it is beneficial? Definitely.

:32:10.:32:16.

Cross country is working more muscles in your legs and body than

:32:17.:32:20.

running on the road would do, by having to keep your balance and

:32:21.:32:29.

negotiate the ground. Mentally, it is a free style of running. There is

:32:30.:32:38.

no point putting out kilometre markers become a because they will

:32:39.:32:44.

use the knowledge on the first lap for the next three laps. You talk

:32:45.:32:52.

about the slopes, some are more comfortable coming up and coming

:32:53.:33:00.

down slopes. Coming down the hill is where it is key. On the camber

:33:01.:33:05.

sections, it is key you have the right spikes, because with the

:33:06.:33:09.

confidence you will not slip, you can let go and use those running

:33:10.:33:14.

sections to build distance. Some athletes are great going up hills

:33:15.:33:17.

and not so good going down and some are good at both and some are good

:33:18.:33:22.

at night there and you find those at the back of the field! Vernon is in

:33:23.:33:31.

front and he will be lifted by the crowd. He is being shadowed by some

:33:32.:33:36.

of the European athletes. Chris Derrick, the American, is also

:33:37.:33:38.

there. Just about six minutes. Vernon is

:33:39.:33:56.

probably where he wants to be. They are beginning to stretch out towards

:33:57.:34:03.

the back of the field. Alemayehu Bezabeh, he is not too far-away. We

:34:04.:34:09.

were talking about Chris Derrick, thinking he might be the one to

:34:10.:34:15.

watch from the American team. You mentioned Bobby Mack. He likes to

:34:16.:34:20.

hang back. You cannot rule anybody out. This is how it would stand at

:34:21.:34:28.

the moment if things finished. It is the fewest points that wins. Europe

:34:29.:34:33.

and Great Britain are doing pretty well. Only Chris Derrick is up there

:34:34.:34:37.

for the United States at the moment, but a lot of the Americans

:34:38.:34:44.

finished strongly. Bobby Mack also aid the best way to win is to hang

:34:45.:34:48.

back and come through. I think you will see those scores changing.

:34:49.:34:58.

There are the Europeans, and the British and now come the Americans.

:34:59.:35:03.

Steve Vernon, the mountain runner, getting better as the race goes

:35:04.:35:08.

further. But Chris Derrick, who many favour, as close as he has been and

:35:09.:35:13.

behind him, Bezabeh looks comfortable. You can see some of the

:35:14.:35:26.

athletes slipping and sliding. Pieter-Jan Hannes, he is in that

:35:27.:35:33.

group. This is the overall team standing. We have had the junior

:35:34.:35:39.

events. This is how it would stand, changing all the time, of course. I

:35:40.:35:45.

am sure it will change at the end, but Europe would have a slender lead

:35:46.:35:50.

if it finished in this position, but there is plenty of moving about.

:35:51.:35:57.

Steve Vernon, no relation to Andy Vernon, concentrating on mountain

:35:58.:36:05.

running. He will go to the championships in Italy. He does a

:36:06.:36:09.

bit of cross country, he does not hit the track or road, but likes to

:36:10.:36:16.

go up the mountains. Anything you considered in your running career?

:36:17.:36:22.

Not me. All, probably. Having gone up there this morning it was

:36:23.:36:28.

beautiful going up, but coming down was dicey. I came down on my hands

:36:29.:36:36.

and knees a lot of the way. Uphill was favourite for you? I quite liked

:36:37.:36:43.

the downhill. I have seen you running downhill! I have run

:36:44.:36:50.

downhill. A lot of the times you get to the top and people think, I have

:36:51.:36:56.

reached the top, and they ease off, I running hard over the crest of the

:36:57.:37:01.

hill and down the hill coming you can get a gap. Chris Derrick and

:37:02.:37:12.

Vernon, part of a three that separated themselves. We have spoken

:37:13.:37:17.

about the ability to run on the slopes and in the Great North Run,

:37:18.:37:24.

Bekele flew down there and took hold of the rest and Mo Farah was unable

:37:25.:37:30.

to close it. There is a gap opening. I suspect that these three might be

:37:31.:37:35.

able to stretch it even more. The second of four laps. Chris Derrick

:37:36.:37:44.

is out in front, captain of the US cross-country team that took the

:37:45.:37:48.

silver medal at the 2013 world Championships. And look at Andy

:37:49.:37:56.

Vernon. His bills does not look like a distance runner, very powerful in

:37:57.:38:01.

the upper body, but he lopes along to great effect. You are right. His

:38:02.:38:08.

stature is bigger than most distance runners but I think he will have a

:38:09.:38:15.

great future on the track. And now beginning to open. Alemayehu

:38:16.:38:26.

Bezabeh, he is of the pack. The Americans are moving through and

:38:27.:38:30.

changing team position. We will see in the moment it will be slightly

:38:31.:38:34.

different from the first lap. We are coming to the halfway stage.

:38:35.:38:38.

Interesting proposition with the race evolving. They pass Saint

:38:39.:38:50.

Margaret's Loch. I do not think Bezabeh is comfortable on this

:38:51.:38:55.

course. He does not look comfortable on the muddy sections. The race he

:38:56.:39:05.

won, it was firm and flat. He won that convincingly and there were

:39:06.:39:09.

athletes who could not get close to him then and they are now well ahead

:39:10.:39:13.

of him today. This is interesting, Chris Derrick, a class performance

:39:14.:39:19.

in the world Cross country Championships, leading the Americans

:39:20.:39:24.

to 18 medal, which was fantastic, they beat the Kenyans. That is the

:39:25.:39:28.

researchers of American distance running and this man led them

:39:29.:39:33.

through that. We are looking at a class athlete and it is good to see

:39:34.:39:38.

him operating like this, but I am impressed with Andy Vernon, taking

:39:39.:39:44.

him on. New red after six minutes through the second. -- near enough.

:39:45.:39:56.

Chris Derrick is bringing them through ahead of Vernon.

:39:57.:40:07.

We were looking at Alemayehu Bezabeh. We thought he might be a

:40:08.:40:16.

contender but he is a long way back. He did not look comfortable up

:40:17.:40:21.

the slope. When they were in the European Championships, it was a

:40:22.:40:26.

very flat and firm course, like a track experience. There was a tree

:40:27.:40:30.

trunk thrown down for good measure, but it was not like this, having to

:40:31.:40:37.

deal with the conditions underfoot. This is a proper course and that

:40:38.:40:43.

course came under flak than not testing cross-country runners. You

:40:44.:40:48.

can see Chris Derrick looks very comfortable. He decided he wants to

:40:49.:40:55.

make this tough and test the others from the beginning. We will give you

:40:56.:40:59.

the overall standings in a moment. Chris Derrick is opening more of a

:41:00.:41:11.

gap to Andy Vernon and Bashir Abdi. We are looking at Bobby Mack working

:41:12.:41:31.

through from the position we have seen in the past, coming quickly

:41:32.:41:36.

through the field. Chris Derrick is making the effort to win this. He

:41:37.:41:41.

settled with the group and that is the second group coming through with

:41:42.:41:47.

last year's champion, Bobby Mack. Moving to fourth place. He has

:41:48.:41:52.

finished strongly. He is working it as he said. That is an interesting

:41:53.:41:56.

performance. Three in the second group and Chris Derrick is leading

:41:57.:42:02.

it, trying to win it. Is he good enough? Will Andy Vernon produce a

:42:03.:42:06.

finish like in the European Championships? This is a good effort

:42:07.:42:11.

from the American but I am impressed with the way Andy Vernon is running.

:42:12.:42:19.

Cal Hawkins is having a great run and he is not in awe of the field.

:42:20.:42:26.

Just a bit of a slip and that can happen. The ground is softening art

:42:27.:42:37.

as it goes round that corner. -- softening up. That slip takes it out

:42:38.:42:49.

of your legs, ruining the momentum. It is an impressive performance so

:42:50.:42:56.

far from Chris Derrick. He is studying economic 's at Stanford

:42:57.:43:00.

University. He does not looked concerned by the slip. Sometimes it

:43:01.:43:09.

can give you adrenaline, more energy to spur you on. Chris Derrick and

:43:10.:43:27.

then there is a gap. The group including Bobby Mack and Callan

:43:28.:43:33.

Hawkins. It is good to have the group of three to focus on Vernon

:43:34.:43:46.

and Bashir Abdi in front. They are coming down the slope, seeing if

:43:47.:43:49.

they can close the gap. Michael Mulhare from Ireland is in the group

:43:50.:43:58.

and he is having a good run. There is plenty of support for Callan

:43:59.:44:09.

Hawkins. The gap is beginning to open up a

:44:10.:44:16.

bit more again. The leg speed of Chris Derrick begins to increase.

:44:17.:44:24.

Andy Vernon is holding off Andy Hooper. He is really working well

:44:25.:44:32.

and running well. The cross-country performance from Hawkins, a fast

:44:33.:44:40.

10,000-metre runner, there is young Hawkins running well on this course.

:44:41.:44:45.

Bobby Mack, previous winner, just behind him, and the Belgian is just

:44:46.:44:50.

moving through. Up the hill, that is the hard work, the bit you work for.

:44:51.:44:56.

A glance over his shoulder. This time, it is a confident glance. He

:44:57.:45:02.

got over the stumble he had earlier and he has settled down again. He is

:45:03.:45:06.

pretty comfortable over this bit. He doesn't seem to be that bothered,

:45:07.:45:12.

although he did slip earlier. No, you could not see any strain on his

:45:13.:45:19.

face after it. He has come into this race in very good shape, and I don't

:45:20.:45:23.

think he has really made a big move yet. He is applying pressure and

:45:24.:45:28.

keeping a steady pace, but I think he may be had another gear to give

:45:29.:45:36.

clear. And Andy Vernon is not giving up here. It is not a huge gap. He is

:45:37.:45:41.

settling over the distance. In the European Championships, he came from

:45:42.:45:46.

a land -- long way back and snatched a medal. The bell will sound in a

:45:47.:45:55.

few seconds. Andy Vernon, can he do even better today? He has got no way

:45:56.:46:03.

to settle, but can he challenge here? It is only a couple of

:46:04.:46:07.

seconds. That is easy to do in two kilometres. Yes, but I do think that

:46:08.:46:11.

Chris Derrick looks very comfortable. It looks like he has

:46:12.:46:17.

trained very well over the Christmas period. You wanted to come out here

:46:18.:46:30.

and beat Bezabeh. I do not think there is much love lost between

:46:31.:46:35.

them. Looking at the spread of the teams, British scorers at halfway,

:46:36.:46:54.

we see Bashir Abdi beginning to stretch away from Andy Vernon. Andy

:46:55.:47:00.

Vernon actually beat Bashir Abdi previously, but he is now trying to

:47:01.:47:05.

bridge that gap. This is the way it stands at the moment in this place.

:47:06.:47:13.

The USA are struggling, apart from Chris Derrick. The USA will hope to

:47:14.:47:19.

have some strong finishes. Bobby Mack is back in that group, just out

:47:20.:47:24.

of shot. But it looks like Chris Derrick's arrays at the moment. We

:47:25.:47:27.

have a race on here, we really have. This lap, this will be the fastest

:47:28.:47:42.

lap. He will have to run the fastest lap, because Bashir Abdi is chasing

:47:43.:47:45.

him down. Interesting overall figures there. Great Britain are in

:47:46.:47:53.

third place, but only four points adrift. Europe would be out in front

:47:54.:47:57.

if it finishes like this, with just the Senior Women's race to go. There

:47:58.:48:00.

is Chris Derrick, with the gap back to Bashir Abdi, and then a similar

:48:01.:48:07.

gap back to Andy Vernon. There is a pocket of three runners, Mulhare and

:48:08.:48:12.

Callum Hawkins and Bobby Mack, the defending champion, edit further

:48:13.:48:15.

adrift. This is the final lap of this two kilometre course, this

:48:16.:48:23.

eight kilometre race. Chris Derrick is keeping Bashir Abdi per -- at

:48:24.:48:33.

bay. It remains about the same distance that Bashir Abdi is moving

:48:34.:48:42.

well. I think you chose a better line that time. He chose a grassy

:48:43.:48:47.

line where there was less mud. He took advantage of the corner to suss

:48:48.:48:51.

out the gap behind him and be able to know exactly what he was dealing

:48:52.:49:00.

with. You don't open up a gap like this to lose it in the last

:49:01.:49:03.

kilometre, and you can see that he is really applying himself. A

:49:04.:49:08.

Stanford University graduate with good pedigree. He knows what he's

:49:09.:49:11.

doing. He looks like he is quite comfortable on this course today. It

:49:12.:49:17.

is a strong wind today, Andy Reid has opened up a gap again. I think

:49:18.:49:22.

it might be a decisive move there. Bashir Abdi is looking sluggish,

:49:23.:49:26.

with burning beginning to close back down on the Belgian for second

:49:27.:49:30.

place. There are points and money up for grabs for places. Plenty of

:49:31.:49:33.

incentive. But it looks very much that the victory will go the way of

:49:34.:49:39.

the tall, elegant American. There have been slipped and stumbles in

:49:40.:49:43.

the past. It was icy early on and now it is just muddy. There are a

:49:44.:49:47.

couple of Burns coming down off the slopes. There was a bit of a stumble

:49:48.:49:56.

their as they lift the place. You can see Bashir Abdi paid now for

:49:57.:50:03.

that surge that he put on earlier in this lap. To me, Chris Derrick looks

:50:04.:50:07.

smooth and comfortable, and this is a strong run. He trains out in

:50:08.:50:11.

Portland on the same campus as Mo Farah. He is obviously in really

:50:12.:50:19.

good shape. I remember Fionnuala Britton on highways to victory had a

:50:20.:50:24.

little spill at that burn coming down last year, but she had a big

:50:25.:50:27.

enough lead that he did not bother her. Bashir Abdi now is being hunted

:50:28.:50:31.

down by Andy Vernon. They splash their way through. It looks that

:50:32.:50:42.

victory is heading the way of Chris Derrick. Nothing is certain in

:50:43.:50:49.

cross-country, and there can be stumbles, but he has got plenty of

:50:50.:50:54.

space. He can have a look around. Andy Vernon has now moved past

:50:55.:50:59.

Bashir Abdi. You suspect that this may be the finish now. Bashir Abdi

:51:00.:51:05.

might be swallowed up by that group of three chasing him down. That was

:51:06.:51:10.

a good move by Andy Vernon. Here is Chris Derrick, well within sight of

:51:11.:51:14.

winning this. He is running strongly there. He is determined to stop a

:51:15.:51:19.

set of determined, and there is Bobby Mack finishing strongly in

:51:20.:51:29.

fourth place. That is a good performance from him. His team-mate

:51:30.:51:32.

looks as though he is on the way to defend the title for America. This

:51:33.:51:36.

will be victory for the United States, this is Chris Derrick coming

:51:37.:51:44.

down the home straight, taking off his hat for a celebratory ways, and

:51:45.:51:48.

how he has deserved it. This has been a very emphatic and controlling

:51:49.:51:54.

performance from Chris Derrick. We suspected he might win, and he has.

:51:55.:51:59.

The time is just outside 24 minutes. There is some distance

:52:00.:52:03.

between him and second place. The victory for Chris Derrick will be

:52:04.:52:10.

second for Andy Vernon. Bashir Abdi is just going to hold on for third

:52:11.:52:14.

place ahead of last year's champion, Bobby Mack, coming

:52:15.:52:20.

through. Mulhare comes through in fifth and then a very good finish

:52:21.:52:26.

for Callum Hawkins in sixth place, the 21-year-old from East Kilbride,

:52:27.:52:30.

to finish in sixth place. The winner, Chris Derrick, very

:52:31.:52:31.

impressive. Victory for America. That was a really good performance.

:52:32.:52:50.

Chris Derrick one and exceptional race. He ran for it and kept it

:52:51.:52:52.

going. A bit of a mix-up three teams there.

:52:53.:53:05.

The USA, Europe and Great Britain are fairly evenly spread, so that

:53:06.:53:07.

should not affect the standings too much. In the Senior Men's eight

:53:08.:53:19.

kilometre, it was Chris Derrick of the United States. UKIP to the

:53:20.:53:26.

conditions very well. You must be very pleased. Yes, it is

:53:27.:53:31.

to a lot of the terrain I see in Portland. A lot of rain and a lot of

:53:32.:53:37.

cold. It is a tough race, and fun. And you have never really looked

:53:38.:53:40.

into much trouble. At the end of the third lap, last time, Bobby was

:53:41.:53:51.

leading whole time, and I knew he was good with finishes, so I was

:53:52.:53:55.

worried that maybe I had gone out to soon. I did not plan that, it just

:53:56.:54:05.

happens. It turned out well. We remember you finishing in Belgrade.

:54:06.:54:09.

You got quite a long way behind Chris. How did you measure your

:54:10.:54:14.

race? I was going as hard as I could. It is quite soft underfoot,

:54:15.:54:20.

so it is hard to find a good rhythm and keep it going, and there are

:54:21.:54:24.

lots of dead that could be a rhythm on this course. Chris is an

:54:25.:54:28.

excellent athlete, ninth in the world Cross last year, 10th. Can't

:54:29.:54:33.

argue with that. I am pleased that my performance was OK. We saw the

:54:34.:54:40.

British team do well in Belgrade. You are in the mix for the title

:54:41.:54:46.

here. Yes, I don't know what the scores will be, but I am pleased

:54:47.:54:50.

that I mixed in well with top European athletes, that is where I

:54:51.:54:53.

am at at the moment. It is good for me. Axed to both of you. Well done.

:54:54.:55:07.

It is still all to play for with one more race to go. It is the women's

:55:08.:55:24.

six kilometres. Gemma Steel is leading the British team. We have

:55:25.:55:26.

the European junior cross-country champion, Emelia Gorecka. She has

:55:27.:55:34.

been on great form. This is a international senior debut. Another

:55:35.:55:40.

Briton looking to win her third title here, Fionnuala Britton. I am

:55:41.:55:51.

really excited to finish my junior career on a high. Getting a gold

:55:52.:55:55.

medal in December was fantastic. I have had some good training in

:55:56.:55:58.

Aldershot with my group in December. Because Edinburgh is so

:55:59.:56:05.

close to home, it feels like there is a lot of support, and I like the

:56:06.:56:08.

course and I have been running here for years. There is always a nice

:56:09.:56:14.

atmosphere here in the city. Fionnuala Britton is a strong

:56:15.:56:22.

athlete. And to IT in the European team, I watched her race, and she a

:56:23.:56:30.

fantastic athlete. Now I have to watch from a different perspective,

:56:31.:56:34.

because I'm racing against them. I am looking forward to it and it will

:56:35.:56:38.

only drive me forward. It will be nice to win this one. I have a lot

:56:39.:56:44.

to prove. It is the next big race after the European cross.

:56:45.:56:53.

A very interesting race in prospect. We had there from Fionnuala Britton,

:56:54.:56:56.

he has had great success under Emelia Gorecka. Emelia Gorecka

:56:57.:57:06.

usually goes into races are the favourite for her age group. She's a

:57:07.:57:16.

strong contender. Here a step up. A massive talent and she's going into

:57:17.:57:19.

this race with nothing to lose. She has got no pressure on her. I think

:57:20.:57:28.

she can really relate freely and give it her best shot and see where

:57:29.:57:32.

she can go today. This is a great chance. He was running well, anorak

:57:33.:57:39.

great athletes who have won it before. I can she will feature in

:57:40.:57:45.

this, she will certainly give it a go, in contention at the halfway

:57:46.:57:46.

point, I would have thought. The European team is in the black,

:57:47.:57:56.

the Americans in the red, and the great British team in white and red.

:57:57.:58:03.

Various Sophie Duarte, winner in Belgrade last month. She leads the

:58:04.:58:08.

European team. It is not the strongest American team here. A

:58:09.:58:12.

large cheer for each other. Amy Van Alstine is leading the force. They

:58:13.:58:21.

might struggle a bit here. Gemma Steel is about to be introduced. A

:58:22.:58:31.

silver medal, behind Sophie Duarte in Belgrade last month. And there is

:58:32.:58:36.

Emelia Gorecka as well. It is a strong British team there. And away

:58:37.:58:46.

they go in the final race of the day. The course is becoming more

:58:47.:58:52.

churned up as the day goes on. How will this race develop? It is

:58:53.:58:58.

interesting. You could make the case that three or four of these

:58:59.:59:03.

athletes. Fionnuala Britton is pretty determined and goes straight

:59:04.:59:07.

to the front. She has been getting better, she was disappointed with

:59:08.:59:10.

fourth place in the European Championships. I have not seen her

:59:11.:59:17.

running in a black vest before. She is more recognisable in the green of

:59:18.:59:21.

Ireland. She is a good and determined athlete. Duarte, also in

:59:22.:59:31.

the black vest, and also Steph Twell and more importantly Gemma Steel,

:59:32.:59:36.

second in the European Cross country Championships. Charlotte Purdue and

:59:37.:59:43.

Emilia Gorecka, it is exciting. They come to this of the back of good

:59:44.:59:53.

performances in Serbia. They are not afraid to get in on the seniors and

:59:54.:59:57.

see what they can do. Charlotte going to the front. They trained

:59:58.:00:04.

together, and with Steph Twell. They are used to running with each other

:00:05.:00:09.

and stamping their mark on the race from the beginning. Fionnuala

:00:10.:00:13.

Britton will be coming into this disappointed with the European

:00:14.:00:16.

Championships. She suffered with illness last summer and was unable

:00:17.:00:20.

to take part in Moscow and struggled to get back from that. Her form is

:00:21.:00:25.

building and she will hope to get her own back, in a sense, on Sophie

:00:26.:00:31.

Duarte. Many years ago, this race was the same for you, junior

:00:32.:00:36.

athlete, the first three from the Olympic Games and it was your first

:00:37.:00:43.

breakthrough race. Emilia Gorecka, I would not want to label her with a

:00:44.:00:47.

Paula Radcliffe label at this stage in her career, but it was similar. I

:00:48.:00:52.

spent many years driving up to Durham and running in the junior

:00:53.:00:57.

races and being inspired after watching the senior races and to get

:00:58.:01:02.

in with the seniors and learned from them was special and it gives you

:01:03.:01:12.

motivation. Emilia Gorecka, that start, it is the same spirit, here I

:01:13.:01:18.

am, I am going to take my chance. She needs to go out there, run as

:01:19.:01:22.

well as she can and see where it puts her in among the girls today.

:01:23.:01:32.

There is a core of the British team running together. Jessica Andrews is

:01:33.:01:36.

in there and Lily Partridge as well as Charlie Purdue and Emilia Gorecka

:01:37.:01:41.

and Steph Twell. They are running together and know each other. They

:01:42.:01:46.

base on a Sunday. It is a racing atmosphere, which puts them in good

:01:47.:01:51.

stead. That only Britain, it is where you are comfortable. The

:01:52.:01:55.

European Championships, -- Fionnuala Britton. The European Championships,

:01:56.:02:02.

is firm and flatter, she is more at home here. She looks at home. When

:02:03.:02:09.

you feel comfortable on the course, and she knows this course, she would

:02:10.:02:12.

not have checked it this morning, she will just know whether it is

:02:13.:02:18.

drier or wetter in the past. Sophie Duarte, in the Hat, the black vest

:02:19.:02:24.

of Europe, and Emilia Gorecka, being in amongst them. In this group, and

:02:25.:02:31.

you referred to it, Mick Woods, he has a fantastic group of athletes.

:02:32.:02:36.

Steph Twell, Charlotte Purdue and Emilia Gorecka and others on the way

:02:37.:02:41.

up in those groups. He is a fantastic servant of cross-country

:02:42.:02:45.

running, a really good coach. He brings on these athletes and they do

:02:46.:02:50.

well. They motivate each other. They have grown up with each other. They

:02:51.:02:57.

push each other in training. Gemma Steel, on the outside, she is a huge

:02:58.:03:03.

talent coming through and has not yet started to tap into that. We saw

:03:04.:03:09.

her running 17, 19 on the roads in Birmingham on the half marathon. She

:03:10.:03:13.

has potential in the marathon, but at the moment she is enjoying

:03:14.:03:18.

cross-country and testing herself. Just three laps. Fionnuala Britton

:03:19.:03:29.

is out in front at the moment, but shadowed by the three British

:03:30.:03:32.

athletes at the moment and the diminutive figure of Charlotte

:03:33.:03:46.

Purdue. They are moving nicely. Britain can make up the team

:03:47.:03:52.

standings. British women's distance running, a lot of thanks to Paula

:03:53.:04:00.

Radcliffe, is in good shape. We have good athletes performing and young

:04:01.:04:04.

athletes coming through. Paula Radcliffe is involved in the

:04:05.:04:09.

development of those athletes. We have Fionnuala Britton, the former

:04:10.:04:14.

European, twice European championship, leading. Emilia

:04:15.:04:18.

Gorecka, the junior European champion, Gemma Steel, European

:04:19.:04:23.

silver-medallist, and the under 23 medallist from Great Britain,

:04:24.:04:28.

Charlotte Purdue. The three British athletes are declaring themselves as

:04:29.:04:31.

contenders in this event. Can the British women change the team

:04:32.:04:38.

point? They are 14 points behind Europe. It looks like USA will fade

:04:39.:04:44.

away. Could Britton score a victory in this race with enough points to

:04:45.:04:50.

win the overall title? That would be pretty exciting. At the moment,

:04:51.:04:56.

three Europeans and three British in the first six. The Americans playing

:04:57.:05:02.

second fiddle. That is the situation in the team competition. Individual

:05:03.:05:08.

glory is up for grabs. It would be glory for the third year in

:05:09.:05:14.

succession if Fionnuala Britton one. -- Wigan. She is on the right in

:05:15.:05:21.

black. At the moment, it is Emilia Gorecka and Gemma Steel, the

:05:22.:05:38.

captain. -- won. Sophie Duarte is moving to the front. Feeling it out

:05:39.:05:46.

a little bit. She seemed to have made up the ground pretty well

:05:47.:05:51.

downhill and has decided to stretch out the field. Almensch Belete going

:05:52.:06:03.

through also. She and her sister, a very good athlete. Fionnuala Britton

:06:04.:06:10.

is still comfortable alongside Sophie Duarte, who is beginning to

:06:11.:06:14.

pick up the pace a little bit. Still shadowed by the three British

:06:15.:06:20.

runners, and Emilia Gorecka, Gemma Steel and Charlotte Purdue. Those

:06:21.:06:23.

are the standings in this particular race after the first lap. Taking

:06:24.:06:33.

victory might be tough against this European team. Three quite

:06:34.:06:42.

high-quality athletes. Almensch Belete, I think she is going to run

:06:43.:06:47.

well today, even though she is an outsider, we saw her running well in

:06:48.:06:52.

the European Championships. The Lola Britton has come in a strong

:06:53.:06:55.

favourite in the past, but not quite today. Emilia Gorecka is showing

:06:56.:07:01.

what you need to show, we know she is physically good, she is strong

:07:02.:07:07.

and can compete, but she is a competitor here. She is with the

:07:08.:07:12.

seniors for the first time. Stepping into this arena and not being

:07:13.:07:17.

overawed by it, in fact, competing, trying to get on level terms. Steph

:07:18.:07:22.

Twell is running a good race. The British team are running well. We

:07:23.:07:29.

need performances in the fourth, fifth and sixth place by British

:07:30.:07:40.

athletes. The number of Africans coming into European countries and

:07:41.:07:43.

transferring allegiances, some athletes have felt irked, taking be

:07:44.:07:52.

glory. But they have transferred illegally, effectively. It is a

:07:53.:07:57.

sensitive topic. Sometimes the transferring happens quickly and

:07:58.:08:03.

they are fast tracked. Almensch Belete competing for Belgium. You

:08:04.:08:09.

have to draw the line between athletes who live in the country and

:08:10.:08:14.

become nationalised as opposed to athletes who stay in their own

:08:15.:08:18.

country and transfer allegiance and there is a bit of both going on in

:08:19.:08:23.

this sport but some athletes live in the countries they represent and

:08:24.:08:27.

qualify as a right for a European nation, if that is the country they

:08:28.:08:34.

are living in. There is able to difference to somebody who comes

:08:35.:08:38.

over and lives there, as opposed to somebody who is offered, you can get

:08:39.:08:43.

in the team and quickly part of the team and have success. That is a

:08:44.:08:48.

different thing. On the back of that, to British athletes are

:08:49.:08:54.

leading in this race. Even though Emilio Barak, her grandparents from

:08:55.:08:57.

Poland extra nation mark but she is born and raised in Britain. --

:08:58.:09:05.

Poland! The six are free at the moment and

:09:06.:09:22.

Fionnuala Britton looks through to come through the middle and take up

:09:23.:09:27.

the pace. We expected Emilia Gorecka would run well. We know what a

:09:28.:09:32.

talent she has been. She has the talent to compete at senior level,

:09:33.:09:38.

as well. It is a significant performance, if she finishes within

:09:39.:09:43.

the first four, six, which she has a chance of doing, they are past the

:09:44.:09:47.

halfway point and she is competing, if she finishes in this position, it

:09:48.:09:52.

is a step forward for British long-distance running. It reminds me

:09:53.:09:59.

a bit of a young Paula Radcliffe, who eventually had an exceptional

:10:00.:10:04.

career, but like all distance runners, starting as cross-country.

:10:05.:10:09.

It is encouraging to see Lily Partridge and Steph Twell moving

:10:10.:10:15.

through. She had an ankle injury when she slipped in a race and

:10:16.:10:21.

almost shattered her ankle. She had a lot of physiotherapy and metalwork

:10:22.:10:28.

in her foot to enable it to recover. It is not easy when you have an

:10:29.:10:31.

injured ankle to be running out there. When you have the shock of

:10:32.:10:38.

the fall, it was a terrible injury. It was in Belgium. When you have

:10:39.:10:44.

that fall and run on this surface, your foot is moving about more and

:10:45.:10:48.

it must give at feeling of uncertainty. -- a feeling. Gemma

:10:49.:10:57.

Steel, saying I am the boss, you are the junior champion, and Emilia

:10:58.:11:01.

Gorecka reacting, and running past her. This is exceptional in any

:11:02.:11:09.

sense. The two of them are running away from Charlotte Purdue. This is

:11:10.:11:13.

terrific. If they can have the European champion and a former

:11:14.:11:20.

European champion behind them, I can sense there will be mentions of

:11:21.:11:23.

Paula Radcliffe when they write about Emilia Gorecka. The team event

:11:24.:11:29.

looks good for Britain. The first three. But it is the first six that

:11:30.:11:37.

count. There is a chance for Britain in the overall standings because

:11:38.:11:43.

they are featuring strongly here. Fionnuala Britton in fourth place at

:11:44.:11:48.

the moment. Gemma Steel, the team captain, alongside Emilia Gorecka

:11:49.:11:53.

and Charlotte Purdue, Fionnuala Britton in fourth. This is

:11:54.:11:56.

impressive running from the three British athletes in front. Fionnuala

:11:57.:12:05.

Britton is trying to close down. The crowds are beginning to gather. This

:12:06.:12:15.

is the final race of the day. This is a fine run from the British

:12:16.:12:18.

athletes, but Emilia Gorecka, most of all. And the bell sounds. Gemma

:12:19.:12:31.

Steel hits the front. There is the European champion, Sophie Duarte,

:12:32.:12:37.

who looks beaten today. Almensch Belete looks beaten today. Gemma

:12:38.:12:42.

Steel tries to win this. Emilia Gorecka has run a fantastic race to

:12:43.:12:47.

put herself in contention. Gemma Steel, the endurance -based

:12:48.:12:51.

athlete, she might be able to pull away from Emilia Gorecka, but she

:12:52.:12:57.

will not do it without a battle. A terrific senior debut by Emilia

:12:58.:13:01.

Gorecka, a fantastic start to a senior career. I am sure that Korea

:13:02.:13:06.

is full of promise. Exciting times for Emilia Gorecka -- career. She

:13:07.:13:14.

has been used to running in junior races. They generally tend to be

:13:15.:13:22.

shorter. The extra strength Gemma Steel will have and is used to using

:13:23.:13:29.

may come into play. But Emilia Gorecka is not intimidated. She has

:13:30.:13:32.

nothing to lose and she has run really well, which will give her

:13:33.:13:42.

confidence. We will see how the advantage in this race will

:13:43.:13:44.

translate into the overall standings. Britain had a big haul of

:13:45.:13:50.

medals in the European Championships. They always do well

:13:51.:13:54.

in cross-country, Great Britain. If they are to win, they are coming

:13:55.:14:03.

from a long way behind. That would be the overall position if they

:14:04.:14:18.

finished in these positions. It is a rather weak looking American team.

:14:19.:14:21.

It is dominated by the black shirt and white and red shirts of Europe

:14:22.:14:26.

and Great Britain. Gemma Steel, the team cap on, is leading them home at

:14:27.:14:31.

the moment. Emelia Gorecka is in second place, being chased down by

:14:32.:14:37.

similar Britain. She's starting to look weary. Fionnuala Britton will

:14:38.:14:39.

gain momentum from that. Gemma Steel does not want to be

:14:40.:15:00.

beaten by an athlete US just coming out of the junior ranks. Emelia

:15:01.:15:09.

Gorecka was really struggling at that little hell -- ale on the far

:15:10.:15:18.

side. She has worked hard and has positioned herself well. You want

:15:19.:15:21.

her to finish second here. But Fionnuala Britton from Ireland,

:15:22.:15:25.

representing year appear, twice winner of this event, is on her way

:15:26.:15:31.

to try to finish that extra place, but the British women's team have

:15:32.:15:35.

done a fantastic job. Mick Woods has got four of these five athletes. He

:15:36.:15:40.

is going to be a star after this. He has got the second place, the fourth

:15:41.:15:46.

place, the fifth and sixth places. This is exceptional. Gemma Steel is

:15:47.:15:53.

showing us her enduring and showing as she can win races. Six athletes

:15:54.:16:01.

to score points, and Britain have six of the top ten, led by their

:16:02.:16:07.

captain Gemma Steel. That is the gap between Emelia Gorecka and Fionnuala

:16:08.:16:13.

Britton. A glorious setting here. The Gemma Steel is out in front and

:16:14.:16:20.

it looks like she may have this race won. Charlotte Purdue is in fourth

:16:21.:16:31.

place as well. It is looking good for Britain and very good for Gemma

:16:32.:16:36.

Steel as she comes down the slope. It is really promising for the

:16:37.:16:40.

second place. Here comes Fionnuala Britton. She's looking down at the

:16:41.:16:47.

road thinking, I can't have her beating me. I am the senior

:16:48.:16:52.

champion. You can see the determination and the speed that

:16:53.:16:55.

Fionnuala Britton is producing. Emilio Gorecka has run a fantastic

:16:56.:17:00.

race here today. She is tiring quickly now and she looks like she

:17:01.:17:03.

will be challenged by similar Britain. Charlotte Heard you is in

:17:04.:17:07.

fourth place and will not give up on her mettle. This is a great

:17:08.:17:11.

performance by Gemma Steel. She bided her time and tried to hit the

:17:12.:17:15.

front. She is now looking over her shoulder and she looks down the

:17:16.:17:18.

field and sees the European champion of two years ago in third place and

:17:19.:17:24.

this year's current champion in about fifth-place. That is Sophie

:17:25.:17:30.

Duarte of France. She will be delighted with that. Emelia Gorecka

:17:31.:17:35.

might be swallowed up nearby Fionnuala Britton. She will hope for

:17:36.:17:42.

a top three finish, but you can see how much she is labouring and being

:17:43.:17:45.

chased down by Fionnuala Britton, who will shortly, I suspect,

:17:46.:17:50.

Pasteur. Adding front is Gemma Steel. Sophie Duarte is in fifth

:17:51.:17:59.

place, the Frenchwoman. This will be some measure of revenge for Gemma

:18:00.:18:05.

Steel, sprinting up the final slope. Not long to go now. A strong

:18:06.:18:12.

performance from here and the British team. She knows that she can

:18:13.:18:17.

savour this run. As we can see, Fionnuala Britton is stronger

:18:18.:18:20.

running up this hill and you can see that Emelia Gorecka's legs were

:18:21.:18:24.

struggling to go up the hill. Fionnuala Britton has been able to

:18:25.:18:27.

gain some ground and will be able to get away now. She has won a great

:18:28.:18:35.

race. This is a fantastic senior debut for Gemma Steel. She's happy

:18:36.:18:41.

there. She can now drift on and enjoy the finish. She has run so

:18:42.:18:45.

well. I hope she finishes in one piece. Down through the narrow

:18:46.:18:53.

corridor of cheering fans comes Gemma Steel. She is the team captain

:18:54.:18:58.

and may well take it into an overall team victory. She's taking herself

:18:59.:19:02.

to victory here in this race. A strong performance from Gemma Steel,

:19:03.:19:07.

leading by example. She will lead her team home, but she has won for

:19:08.:19:11.

herself here as well. Victory for Gemma Steel in the women's six

:19:12.:19:20.

kilometre race. After celebrating her own victory, she will look round

:19:21.:19:24.

to see how her team-mates are doing. Filling a Britain comes home in

:19:25.:19:25.

second place -- Fionnuala Britton. A wonderful third place for Emelia

:19:26.:19:41.

Gorecka. Sophie Duarte it, the European champion, in fourth place.

:19:42.:19:46.

The first American, Kellyn Johnson, comes through. We are doing some

:19:47.:19:51.

quick arithmetic over here, and it looks as though Britain may have

:19:52.:19:55.

taken the overall victory. A lot of that is down to the efforts of the

:19:56.:20:02.

team leader Gemma Steel. That was a mighty strong performance from Gemma

:20:03.:20:07.

Steel and from the rest of the team as well.

:20:08.:20:15.

Confirmation of the women's six kilometres.

:20:16.:20:34.

A strong performance from the entire British team, led by Gemma Steel.

:20:35.:20:42.

Gemma Steel and Emelia Gorecka are long side made. Add a dominant run

:20:43.:20:51.

from start to finish. The look surprised. Yes, because I did it

:20:52.:20:54.

last week and did not have a great run! I turned it round in a week and

:20:55.:20:58.

I am really happy. In terms of the team performance, you came into this

:20:59.:21:04.

and the women knew you had to run strongly. You responded. Yes, there

:21:05.:21:09.

is a bit of pressure there, and the women always polite out of the bag

:21:10.:21:14.

at the end! And pretty muddy underfoot. Was it tricky? Yes. I was

:21:15.:21:21.

quite concerned because I had heard that there were a few tight turns,

:21:22.:21:33.

but I managed to stay on my feet. And Emelia Gorecka, no fear? No

:21:34.:21:41.

fear. I did not know what to expect. I knew I was in good shape. I did

:21:42.:21:46.

not expect to get to the front. I did not expect to do that. I felt

:21:47.:21:50.

good. The last lap was a bit of a struggle, but that is where my hope

:21:51.:21:53.

-- strength will hopefully come through next year. I am really

:21:54.:21:58.

happy. We have got the results coming in. We can take a little look

:21:59.:22:02.

at that now. There we go at the bottom. That makes a good ring. You

:22:03.:22:15.

have one! Brilliant! The icing on the cake. I am really excited.

:22:16.:22:29.

User. What is next? I am trying to get an eighth consecutive win at the

:22:30.:22:33.

national cross, and then I will go on to do some senior races, possibly

:22:34.:22:38.

on the track. Congratulations to both of you. Congratulations to the

:22:39.:22:40.

British team. A race where two names stood out

:22:41.:22:57.

coming into here. Kiprop and Bekele. Kenenisa Bekele was always a

:22:58.:23:08.

bit behind the pace, and did not quite having in his legs. He is

:23:09.:23:12.

focusing on the marathon at the moment. Instead of any of the

:23:13.:23:15.

African talent, it was Arik easily came through, the American, to win.

:23:16.:23:22.

The man from Minnesota had the strongest finish. You might expect

:23:23.:23:26.

that of a middle distance runner over four kilometres. He still had

:23:27.:23:33.

that in his legs at the end. I have Garrett Heath alongside me.

:23:34.:23:38.

Some major scalps there. Yes, you never know what to expect that these

:23:39.:23:42.

races, but you know there will be big names showing up, so I could not

:23:43.:23:48.

be happier. I have been doing a lot of training. I feel like I was never

:23:49.:23:55.

really fit coming off the outdoor season, so really happy. And you

:23:56.:24:00.

look at the likes of Kiprop and get a feel of what it is like? Yes, but

:24:01.:24:09.

those guys, even if they are not in good shape, you know they will be

:24:10.:24:16.

ready to go. It felt good on that second lap. I was able to pull away.

:24:17.:24:25.

Congratulations. You join a prestigious roll of honour. Thank

:24:26.:24:32.

you. Kenenisa Bekele, not the performance

:24:33.:24:35.

we were expecting from you today. How would you evaluate your run. I

:24:36.:24:41.

already started marathon training because I am training long runs, and

:24:42.:24:48.

four kilometres is a bit too short for me now. I don't expect this

:24:49.:24:59.

result, but it is OK. The last lap, with one kilometre left, it is a bit

:25:00.:25:08.

in hospitable because of training. A lot of miles in training. You happy

:25:09.:25:12.

with how you are progressing towards the Paris Marathon? Yes, I am happy.

:25:13.:25:22.

It is my first marathon. I want to run good times. And obviously, Mo

:25:23.:25:29.

Farah does his marathon debut one week later. I think we are all

:25:30.:25:32.

hoping for the time when the two of you will run head-to-head in the

:25:33.:25:35.

marathon. Is that something you look forward to? Yes, not this time, but

:25:36.:25:41.

perhaps next time. We have many more years, so maybe we will join

:25:42.:25:53.

together. But this time, not. I would like to say good luck to him.

:25:54.:26:00.

And good luck to you in Paris. Thank you very much. I am happy to run

:26:01.:26:06.

here. The place is very nice and I like the crowd. I want to thank

:26:07.:26:07.

them. That complete our coverage here from

:26:08.:26:18.

the great Edinburgh Cross country. The next athletics on BBC is on the

:26:19.:26:20.

25th of January on BBC One. The big watch there will be Gregg

:26:21.:26:34.

Rutherford, the Olympic long jump champion getting back into action

:26:35.:26:39.

after a disappointing 2013. And straight after getting off their

:26:40.:26:46.

here, we are heading over to the semifinals of the darts World

:26:47.:26:47.

Championships. Tonight at 10:30pm, on BBC One we

:26:48.:27:03.

have match of the day. Malky Mackay will be talking.

:27:04.:27:10.

That is it from Edinburgh. A perfect way to spend a crisp January

:27:11.:27:14.

afternoon. We have seen some great racing. Once again, it is the

:27:15.:27:17.

British women who have led the way, because Britain have won the

:27:18.:27:20.

International team challenge. Goodbye.

:27:21.:27:34.

There is going to be victory for Garrett Heath. This has been an

:27:35.:27:45.

emphatic performance from Chris Derrick. Victory for Gemma Steel.

:27:46.:27:48.

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