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Good evening, Mr Bond her. Good The Olympic flame burns brightly as

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day five flickers to a close. That stadium in two nights will be busy.

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What a day it has been. The sport continues into the night,

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basketball, volleyball, beach volleyball and boxing are all going

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strong. It has been a wonderful day and a golden day for Team GB. These

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three legends on my sofa tonight Great Britain are on the line.

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Great Britain get the gold medal! Denise Lewis is the Olympic

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champion. One last time. Just! Matthew Pinsent, looking happy this

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evening. James Cracknell and Denise Lewis. It has occurred to me you

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were all at Sydney together. This is better than Sydney. We are on

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our marks, ready to go. Here is what is coming up tonight. The

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women lead the way as Helen Glover and Heather Stanning make history

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at it Eton Dorney. Bradley Wiggins had his sights set

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on becoming Britain's most decorated it Olympian in the

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cycling time trial. We are swimming when Great Britain

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have the chance of a gold medal in the men's 200-metre breaststroke.

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We have like boxing what the super- heavyweight featuring Great

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Britain's Anthony Joshua. Let's head to Eton Dorney were a

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piece of sporting history was in the making.

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In 18 minutes, Helen Glover and Heather Stanning could beat booking

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a place on the front page of every a place on the front page of every

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single newspaper. It is now, it is not going to be any other time, we

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have to do it now. The final chapter of what has been a

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remarkable story is under way. Great Britain have absolutely

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jumped out of the starting gate. It is game on. Great Britain settling

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into their rhythm. It is an exceptional start from Helen Glover

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and Heather Stanning, they are storming away. A couple of years

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ago they were the Spurs in the British team. Now they are on track

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to crown a fairy-tale story. 1,200 metres to go. We are right on the

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edge of our seats. It is stunning from Helen Glover and Heather

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Stanning. They move away with such power. Everybody now across the

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water in the stadium and the Grandstand are on their feet. They

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are the first Olympic gold medal for Team GB. No they are making

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history at Eton Dorney. Great Britain into the record books.

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Great Britain are the Olympic champions. Helen Glover, Heather

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Stanning, we stand up and we salute to, for the British rowing team and

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for the country as a whole. I am shattered but ecstatic at the same

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time. I want to collapse, but I am so overjoyed. I am probably talking

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rubbish now as well. If you can do it, in anything. If you try your

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best, absolutely anyone can do anything. What a triumph for them.

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It is great Britain's first gold medal of the Olympics. -- Great

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# Long to reign over us. # God save the Queen.

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What a way to get the day going. It was brilliant. The way they Road. I

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know it is their style to go all out and lead from the front. They

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did it in the World Championships and it did not come off, but they

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are brave? What has impressed us is the way they have matured, they

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have dominated this season. They have put themselves in a position

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where the opposition started ignoring them from quite early in

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the race. They took the nice lead and the opposition were fighting

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for the silver medal and left them to it. If you can get into that

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situation in a rowing race is fantastic. Helen Glover had not

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even been in a boat about four years ago. Are you saying it is not

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very hard to do? She responded to the sporting giants advertising

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campaign. Physiologically she is perfect and predispose to be a good

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rower. It is amazing that somebody could step into a boat and be such

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a natural? If you have the right coaching and right physiology to

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start with, it is a massive step up. They have developed the flexibility

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to adapt it been a race, because they have not road together for too

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long, which is something that comes over time. The New Zealand has

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caught them in the last few hundred metres in the World Championships.

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This year they have developed the flexibility to respond. And then

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they decided, we were just go and leads you of. Heather Stanning is

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in the army and she could end up in Afghanistan. Would that be the end

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of them? She is on leave at the moment? She took time away from the

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army to concentrate on her training. I spoke to have 48 hours ago and

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she said she was going back to work in September. I said, weight, this

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could be it, it could be your first and last Olympic final. She said I

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made a commitment to the army and I am going back in September. Just

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tell me there is nobody in Whitehall who would say that would

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be great PR for the army? They will continue and say, we will pay you

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your captain's salary, you don't have to go to Afghanistan, just

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carry on what you were doing. She said she did not want to think

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about that. Maybe she has the gold medal round her neck now, things

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will be different. You think how women's sport has changed in the

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last couple of years. In Atlanta we only had one medal across all of

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the sport. This is the first women's gold in rowing? Although

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rowing has been in the Olympics since 1896. The women were only in

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the rowing programme in 1976. It wasn't until 1988 that they were

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deemed capable of rowing the same distance. At least in tennis they

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don't play as many sets. The women's marathon is the same as if

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the men's marathon. It is the heritage of the men's rowing been

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such an Olympic sport the Great Britain. Katherine Grainger, are

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hoping to turn the silver medal into a gold medal this time. Before

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Steve won his first gold medal in 1984, the previous gold medal was

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in 1948. It is not as though we had always won the gold medal, it is

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only from 1984 we had that record, we went 40 years without one.

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has taken a while, but finally we have the gold medal. I have been

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waiting to use the cheesy music. Matthew Pinsent, you will put the

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Golden Arrow on Big Ben. You can go over and christened Big Ben. Words

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you have always wanted to hear. Matthew Pinsent will put the arrow

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over at Landzaat. -- Atlanta. Let's hope the total goes up every day

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from now on and maybe we cancer past Beijing false start now to

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cycling and the time trial hit the streets of London and Britain have

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high expectations in the men's and women's events.

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Bradley Wiggins and Lizzie Armistead were among the hopefuls.

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The country has been going mad. But do we go for the model, or do we go

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for the sideburns? For Bradley Wiggins -- Bradley Wiggins it is

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about ending up on the throne. The time trial is called the race

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of truth. As well as badly, we had Chris Froome who finished second in

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the Tour de France and in the women's race Emma Pooley was within

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a shout of a medal and during her was Lizzie Armistead. -- joining

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something in the closing stages if she wants to get on the podium.

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Emma Pooley lines up for the run to Marianne Vos. It looks as though

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Kristin Armstrong, the 38-year-old mother will maintain her title and

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retain the crown as Olympic champion and win her second Olympic

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gold medal. She is at the 50-metre mark. Coming up to the line.

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Armstrong of the USA wins the gold medal, taking 15 seconds off the

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time of the German, Judith Arndt he finishes in silver medal for Mr --

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position. Emma Pooley completes the course. Disappointment there Emma

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Pooley. Now all eyes turned to the men's race.

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It is the Olympic men's cycling time trial. Can Team GB get gold?

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# He wakes up in the morning. # It takes him time to adjust.

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# Getting sick and tired of the money...

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Bradley Wiggins gets under way. Unbeaten in a time trial this year.

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What an opportunity be him. A Londoner, but living in the North

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West now. Chris Froome, six seconds ahead of last and at the moment.

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Tony Martin, the 27-year-old who knows how to write a time trial.

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This is Bradley Wiggins. Here comes Chris Froome. 20 bars seconds

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faster than Rogers. Looking at the split time. 12 seconds quicker than

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Chris Froome, Tony Martin. Bradley Wiggins is going to go into the

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lead. 11 seconds faster than Tony Martin. He is the leader. It is

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only Bradley Wiggins now who can pressurise Tony Martin. This is

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impressive, Chris? 22 seconds between Bradley Wiggins and Tony

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Martin. Bradley Wiggins is leading the world champion, Tony Martin by

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22 seconds. Chris Froome taking left-hander and the crowd are

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cheering him at am. Chris Froome, the run up in the Tour de France

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goes into the lead. Bradley Wiggins is looking good as

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well. The man who has not lost any

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fluidity is Bradley Wiggins. He is poetry in motion. Tony Martin

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driving for the line. Tony Martin finishes. 51.21, gold medal

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winner of the Tour de France. He has six medals in the Olympics and

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it looks like court today. Have a look at the time. -- it looks like

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gold today. Bradley Wiggins is the Olympic champion. It is Bradley

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Wiggins' 4th gold medal and the 7th medal he has won in the Olympic

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Games. Ladies and gentlemen, your most decorated British Olympian.

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Just going through Kingston at the end, the noise was amazing. I don't

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think my sporting career will ever top that. What a month it has been.

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I won the Tour de France and the time trial at the London Olympic

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Games, it is never going to get any better. Incredibly, so many of

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these people are wearing sideburns. It is bad. We haven't seen this

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many it sideburns since Noddy Holder! It had to be gold today,

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what is the point in having seven medals if they are not the right

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colour? The main one is four, I have to carry on to Rio now and get

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number five. To be mentioned in the same breath as Steve Redgrave, it

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is an absolute honour. Sir Chris Hoy, to be up there with those guys

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as a British Olympian, it is very We're just about running out of

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superlatives. No man has ever won the Tour de France and Olympic gold

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in the same year. Indurain did it in separate years. It puts into

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context what he has achieved and what he has done to his body. From

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Beijing until now. I think you need a bit more power but he was 82

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kilos in Beijing. This race, 67 kilos. That is muscle and fat that

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he has lost. He is 4.5% body fat. He will be limited calories. He has

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lost 15 kilos, imagine strapping that to your bike and taking that

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up the Alps. And you will certainly about it. He had to do that in

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order to win. He did so well to keep the power that he needed today,

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Cancellara is a phenomenal time trialist. And Tony Martin, the

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world champion, and he showed them a clean pair of wheels. This puts

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him as the Olympic medallist with the most medals. It depends how you

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judge your Olympic success. I know that those from the rowing

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fraternity will say that the gold medals will add up some more. Could

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he set himself, he has to go for five -- he said himself. He is in

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such exalted company. Absolutely. I don't like these comparisons. He is

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a fantastic cyclist in his own right. Steve did what he did in

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Rome. We should just celebrate that we have great athletes, and these

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are role-models for people to emulate. Just great scenes, people

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watching him today, the crowd lining the route and his reaction.

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He has been really laid-back about it, almost like he really can't

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take it in. It is almost too good to be true, but fantastic. He did

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say, I was wandering, he said he took it in as he rode through

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Kingston and he had the crowds and he felt it and absorb it, which

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shows what presence of mind he has got, he made it look so easy.

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one of the things that we never had, competing in front of a home crowd.

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We have seen it at Eton Dorney, I am sure it will be true in the

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stadium when the athletics gets going. The British population are

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mad for the Olympics and so passionate about it. They are

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knowledgeable. I was talking to some of the foreign rowing fans and

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they said what is lovely about the crowd at Eton Dorney, they go crazy

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for the Brits but also really support everyone. They are really

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generous and a think I would have been true of the cycling today and

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all the events. It must be special, being a member of Team GB at the

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moment. Let's look at the odds for Sports Personality of the Year. He

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was already away with it after the Tour de France. There is really not

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much point putting any money on him at the moment. That is Jessica

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Ennis, without having performed. Don't you think it is some we have

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a separate category for women? -- it is time we had a separate

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category. To showcase more women sport, there should be more cut to

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Greece, to say that we have this array of women, and let us fight it

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out for -- there should be more categories. With someone like

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Bradley Wiggins, no one else is going to get a look-in. But no one

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has done what he has done, ever. am passionate about this, I think

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we could do with a separate category for women athletes.

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doesn't it make it more special when women do win the award?

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think in this Olympic year, there will be an array of medals, we

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could maybe get three gold medals on the track. I think it would be

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nice to have a showcase. What it does mean today is that we have won

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a second gold! James, would you do me the honour?

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We are heading way up the chart to number two. Can you move it to two,

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please. It is one below London from We will have a look at the medal

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table later on, don't spoil that. We have moved up a lot from

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yesterday. We haven't shown the other possible models we may have

:23:09.:23:19.
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won today. Plenty more still to Michael Johnson spent a day at Eton

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Dorney, observing an emotional comeback for a Barcelona gold

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medallist. We are live at the ExCel for super have the wait and see

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Joshua's debut. -- super- heavyweight. And we will give the

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The boxing is going on late into the night, Amir Khan is they're

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taking it in. Good evening. Good evening. It is a big night for

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Anthony Joshua. It is a big category. It is one of the best

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divisions out there, it is like the heavyweight division. You have had

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the greatest fighters in there, Muhammad Ali. The big names have

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won a gold medal in this division. Anthony Joshua is looking one of

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the favourites in this division. He is up against another good fighter

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so it will be a good test for him. What kind of advice would you give

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him? It is unlike any other kind of experience. The advice I can give

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him is to stay calm and collected, listen to instructions from his

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corner, to be focused more than anything. The stadium here is full

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of Brits. It is easy to lose concentration. It is all about

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staying focused and doing what he does best. Getting through this

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first fight against a Cuban with huge family heritage. His uncle was

:24:59.:25:02.

a three-time gold medal-winner in a different weight category. The

:25:03.:25:07.

Cubans, are they always the danger country? Qiu Bo are one of the best

:25:07.:25:12.

nations, especially in amateur boxing -- Cuba are one of the best

:25:12.:25:20.

nations. Today Anthony will be fighting a Cuban. He isn't the best

:25:20.:25:26.

Cuban out there but I think Anthony is a better fighter. He has to be

:25:26.:25:31.

focused and stay behind his jab and be one step ahead of him. He has

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the whole nation supporting him, I think he has a good chance. A good

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atmosphere? It is great, it is sold out, I can barely hear you. So many

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Brits, the flag is flying, it is a great venue. It will be a great

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fight and a great atmosphere for Anthony, it is his first Olympic

:25:52.:25:56.

fight, he will be nervous but I think it will be brilliant. Thank

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you very much, we will be back live later for that fight. An emotional

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and dramatic day so far. The drama and emotion continued again in the

:26:06.:26:10.

pool following last night's great scenes. Britain were in with a

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great shout of winning their first gold in the men's 200 metres

:26:14.:26:18.

breaststroke. Glaswegian Michael Jamieson, a finalist in last year's

:26:18.:26:22.

World Championships, had a fantastic feat. He qualified in the

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black ash as the fastest. His training partner, Andrew Wallace, -

:26:28.:26:38.
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- he qualified as the artist. To hats. Her who the final of the

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men's 200 metres breaststroke. There are some very good starts

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indeed. In lane three, Andrew Willis from Bath. Also from Bath,

:27:01.:27:08.

Michael Jamieson in four. They are cruising down the first 25 metres.

:27:08.:27:14.

Kitajima looks like he is going very early. Yes, with intent. The

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defending champion. He is a legend in breaststroke. He has done what

:27:20.:27:28.

Kelley Holmes did twice, two gold medals at two Olympic Games. This

:27:28.:27:33.

is good, Kitajima is not on form at these Olympics. If they can stay

:27:33.:27:38.

with him, they will be in good shape. Gyurta in four. A bit

:27:38.:27:48.
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ominous. Sorry, five. He has a very good second hundredth. -- second

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hundred. The first two terms, it is Kitajima, the double Olympic

:27:56.:28:06.

champion in this event -- the first to turn. Gyurta is leading and the

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Brits are going with him. It looks like it is Gyurta with the black

:28:11.:28:18.

cat in the centre, and Kitajima is still going. -- with the black hat.

:28:18.:28:21.

Gyurta is going to break the world record defeat keeps this going, it

:28:21.:28:26.

has been a brilliant swim from him, the danger man from the beginning.

:28:26.:28:33.

The only hope is that he went too early. Jamieson can get Gyurta here.

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He is coming back, you know? Sir is Jamieson from Glasgow and Great

:28:48.:28:54.

Britain is coming back at the world champion, Gyurta, in five. It is

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going to be Gyurta, I think. It is a fantastic silver medal for Great

:28:59.:29:04.

Britain and Michael Jamieson, what a brilliant swim. His time, another

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massive British record. My goodness. 2:07 0.4, utterly brilliant. A new

:29:13.:29:22.

world record for Daniel getter of hungry -- Daniel Gyurta of Hungary.

:29:22.:29:27.

Jamieson could not have done any more, he deserves a massive round

:29:27.:29:37.
:29:37.:29:38.

I planned for this night and I think that helped with the nerves.

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I have gone over this in my head for many years, I can't believe it,

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I am so delighted. I am delighted to say we can speak to Michael

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Jamieson at GB house, it took a world record to be due to light.

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Yes, a fantastic race, I think Daniel Gyurta was the overwhelming

:30:03.:30:09.

favourite. He has been challenging the world record, I knew I had a

:30:09.:30:12.

bit did give after the semi-final last night. I did think Gyurta was

:30:12.:30:19.

going to break the world record. I am not quite show short -- so sure

:30:20.:30:24.

I could swim that time, but I also thought I was capable of swimming a

:30:24.:30:31.

low eight and that would keep me in the medals. You had such presence

:30:31.:30:35.

of mind when Sharon interviewed you, you said this is how you saw the

:30:35.:30:45.
:30:45.:30:45.

Swimming at the Olympics is the pinnacle of the sport. It is

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something I have targeted for so many years. Over the last 18 months

:30:50.:30:55.

it has become a realistic target to make the podium. Previous to that

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it was a bit of a pipe dream, to be honest. So many training sessions I

:31:02.:31:08.

had gone over, preparing for this final in my head. As I said in my

:31:08.:31:14.

earlier interview, I was relaxed, excitement was awaiting the nerves.

:31:14.:31:20.

We could have lost due to football? What age did you make that decision

:31:20.:31:29.

that swimming was for you? I think I was 13. I wouldn't be so sure I

:31:29.:31:35.

was a promising footballer. The you made the right choice. Thank fully

:31:35.:31:40.

it paid off tonight. Fantastic to be involved and I want to say

:31:40.:31:45.

thanks so much to the crowd, every person in the stand helped bring me

:31:45.:31:49.

home in the last 50, it is fantastic to be part of the team

:31:49.:31:56.

and to cap off what has been a great day for Team GB. The emotion

:31:56.:32:00.

an atmosphere in the aquatic Centre has been tremendous. Tonight and

:32:00.:32:06.

last night possibly the two greatest nights so far? Did you

:32:06.:32:12.

have any family there? I had my parents, my younger sister, Lauren

:32:12.:32:18.

and some friends as well. My family have been there from the beginning.

:32:18.:32:23.

But my team mates who I trained with day-in and day-out, and

:32:23.:32:28.

unfortunately not everyone can make the Olympic games. It was important

:32:28.:32:31.

that they were there, they have been as an important part of this

:32:31.:32:41.

journey as anyone. Fabulous work, it was amazing. Enjoy it.

:32:41.:32:46.

It was just the kind of performance you dream of. Going into a final

:32:46.:32:51.

you have to give every inch of your body and put everything on the line,

:32:51.:32:56.

Matthew? Absolutely, it is your dream as they sports man or woman

:32:56.:33:00.

to produce your best when it matters most. It takes a huge

:33:00.:33:06.

amount of planning, training and when it actually comes to the day,

:33:06.:33:11.

you need a bit of courage as well. Because, you are so under pressure.

:33:11.:33:17.

I am amazed watching swimming, they are in the cool room, the race

:33:17.:33:23.

starts quickly, it is over quite quickly. You are under the cosh and

:33:23.:33:28.

it seems today, and last night, and hopefully more to come, we had then

:33:28.:33:36.

doing it right when it matters most. You don't want to leave any last

:33:36.:33:41.

drop, you want to feel you have given everything? You want to leave

:33:41.:33:47.

your performance, you don't want to leave the arena thinking I should

:33:47.:33:51.

have done more, I should have done something different leaf will stop

:33:51.:33:57.

with Michael, he got better, and better. Just that much away from

:33:57.:34:04.

victory, it is incredible. And hopefully the lift swimming will

:34:04.:34:10.

benefit from. We will have to go back to Adrian Moorhouse for the

:34:10.:34:14.

last gold medal. While the women have been storming ahead, the men

:34:14.:34:19.

have not been converting their skills into gold medals have they?

:34:19.:34:25.

Matthew is talking about delivering your best within that time. In the

:34:25.:34:30.

pool, there is no wind or anything else, they go in knowing what they

:34:30.:34:36.

can do and what they have to do. He went in there, knowing that one guy

:34:36.:34:41.

was going to break the world record. He needed to break his personal

:34:41.:34:47.

best, the world record and he got incredibly close. And that is about

:34:47.:34:51.

delivering it under pressure. it is about winning a silver and

:34:51.:34:58.

not losing that gold? That is part of it. You have to recognise when

:34:58.:35:07.

that is. If the other guy cannot deliver what he set out to do, you

:35:07.:35:12.

can claim what the other guy lost. Tyne for some boxing and more from

:35:12.:35:20.

these guys. -- time. These are the magnificent seven, the men fighting

:35:20.:35:25.

London 2012. It has been a strange competition, three of them have had

:35:25.:35:31.

byes into the next round. A super heavyweight makes his Olympic debut.

:35:31.:35:41.
:35:41.:35:44.

Anthony Joshua, 6 ft 6 is against the Cuban, Cotilla. He shouldn't be

:35:44.:35:49.

phased because he is fancied for this. Audley Harrison it was the

:35:49.:35:54.

last Briton to medal in this event and that was in Sydney. It should

:35:54.:36:04.
:36:04.:36:20.

be fantastic. It is live at the Anthony Joshua were from Finchley

:36:20.:36:25.

in North London as he prepares to make his Olympic debut against one

:36:25.:36:35.
:36:35.:36:38.

of the most famous names in boxing history for Cuba. The man from red,

:36:38.:36:44.

wearing -- the man wearing red from Cuba and his opponents, in the blue

:36:44.:36:54.
:36:54.:37:15.

corner. Wearing blue globes, vest a rhythm behind his jab. The crowd

:37:15.:37:22.

will help him, but he does not want to respond to them too much by over

:37:22.:37:29.

reaching. And has to relax, enjoy it and worked behind his jab. When

:37:29.:37:33.

you are up against a Cuban, it is a tough contest. But he has to

:37:33.:37:43.
:37:43.:38:14.

establish his left jab at this to prominence from Anthony Joshua.

:38:14.:38:23.

He arrived as an unknown. He was that two time ABA champion. He went

:38:23.:38:27.

on a marvellous run, including victory over the reigning Olympic

:38:27.:38:37.
:38:37.:38:43.

champion, and Roberto camp are from Joshua. Just got to react a

:38:43.:38:53.
:38:53.:38:53.

little bit quicker to his Cuban opponent. Cannot allow the Cuban on

:38:53.:39:03.
:39:03.:39:17.

the inside. Lovely stuff from strength that Joshua possesses. It

:39:17.:39:24.

is sticking and moving from the Cuban who got a hit with a stiff,

:39:24.:39:30.

left jab from Joshua as they approached the closing bell. It is

:39:31.:39:40.
:39:41.:39:42.

a tight contest. It is Joshua who leads by one point. A not a lot in

:39:42.:39:47.

that round. Joshua starting to get caught at the end. This was a good

:39:47.:39:57.

attack from him. This Cuban is very good at it reacting and countering.

:39:57.:40:02.

Lovely short right hand and then gets his guard up. Continues with

:40:02.:40:09.

the attack. The crowd react to it. Super punch. But what he has got to

:40:09.:40:19.
:40:19.:40:39.

do more is in and out with the jab. Joshua in that blue corner. This

:40:40.:40:43.

fight is scheduled for three, three-minute rounds false start he

:40:43.:40:53.
:40:53.:41:06.

expect. He needs to relax a bit more, Anthony Joshua. The Cuban is

:41:06.:41:16.

very flexible. He needs to establish the jab and in and out.

:41:16.:41:24.

He has to target the right hand. That was a good left hand from the

:41:24.:41:34.
:41:34.:41:52.

On the back for it, dancing hook. That is better! That it was a

:41:52.:42:02.
:42:02.:42:02.

torrid exchange as we approach the halfway mark of the second round.

:42:02.:42:12.
:42:12.:42:12.

This contest is really beginning to warm up. Straight one, two is the

:42:12.:42:16.

key. He has to quicken his feet up a little bit more has Anthony

:42:16.:42:23.

Joshua. Maybe a double jab, right hand. This Cuban has very good

:42:23.:42:30.

movement. He has a very low left hand, this Cubans so it is open to

:42:30.:42:40.
:42:40.:43:06.

Baku last year, Anthony Joshua was caused just sure to lose his

:43:06.:43:13.

balance momentarily. It is the Cubans scoring with clean punches

:43:13.:43:21.

as we approach the close of this second round. Joshua is trying to

:43:21.:43:25.

fight back but is being picked off by effective, single shot by the

:43:25.:43:33.

man in red. The bell sounds to bring about an end to Round 2.

:43:33.:43:43.
:43:43.:43:54.

Joshua with a couple of good shots. Joshua replies, but just falling

:43:54.:43:59.

short with that and walking on to the left hand. There was the

:43:59.:44:03.

shocking right hand after the left, but then was caught. He needs to

:44:03.:44:09.

get his guard up when he's coming forward. That was a great punch

:44:09.:44:14.

from the Cuban. They will be pleased in the corner. He is in

:44:14.:44:19.

front, that is it. What should the tactics be in this final round? It

:44:19.:44:27.

is not a huge margin, how should he approach it? The Cuban well up the

:44:27.:44:32.

tempo and he may come forward even more, which will suit Anthony

:44:32.:44:39.

Joshua. It will bring him on to his punches. Joshua has to keep a cool

:44:39.:44:45.

head, keeps his guard up and make no mistakes. He needs to keep

:44:45.:44:55.
:44:55.:45:02.

popping be jab out with a straight medallist from Baku last year, that

:45:02.:45:08.

is how he booked his place in London 2012. Savon finished in 5th

:45:08.:45:13.

place, losing to the eventual gold medallist when he was stopped.

:45:13.:45:19.

Quick feet from Joshua, he surprised his opponent. Selvan

:45:19.:45:27.

switched off momentarily -- Savon switched off. Joshua took advantage.

:45:27.:45:32.

Just 22 years old. Joshua gets on the front foot and continues to

:45:32.:45:39.

stalk his man. Inside the final two minutes. Just four years ago,

:45:39.:45:44.

Anthony Joshua, by his own admission, didn't know anything

:45:44.:45:48.

about boxing. At that point, James de Gale was on route to winning

:45:49.:45:53.

Olympic gold. It was following that moment, when he followed his car a

:45:53.:45:58.

son and into the gym at Finchley Amateur Boxing Club -- his cousin

:45:58.:46:03.

into the gym. Here he is competing in the Olympic Games in front of

:46:03.:46:05.

in the Olympic Games in front of his home town, four years after

:46:05.:46:11.

taking up the sport. Savon is providing Josh Sole with many

:46:11.:46:16.

opportunities. Joshua has got to move in with a double jab --

:46:16.:46:22.

providing Joshua with many opportunities. We are inside the

:46:22.:46:32.
:46:32.:46:36.

final minute. Now the two men, Inside the final minute, now. It is

:46:37.:46:41.

going to be a crucial time, it is a closely contested affair. The right

:46:41.:46:46.

hand was an effective shot from Savon, and another one towards the

:46:46.:46:52.

back of the head, which is an illegal blow. These two boxers will

:46:52.:46:57.

have to concentrate until the final bell. It is a good combination from

:46:57.:47:03.

the gloves of Savon. Joshua needs to hold on inside the final 30

:47:03.:47:09.

seconds, will this be enough time for his head to clear? The decibel

:47:09.:47:16.

level is continuing to rise, to try to encourage Joshua. He was on the

:47:16.:47:23.

end of a powerful combination from Savon. We are left with the sense

:47:23.:47:29.

that it could be decided in these final moments. A good left-right

:47:29.:47:33.

from Savon once more. He is finishing around in brighter

:47:33.:47:40.

fashion. As the closing bell sounds, the verdict will be decided by the

:47:40.:47:44.

five judges seated ringside. Savon and his corner feel they have done

:47:44.:47:52.

enough. Joshua went into the final round with a two point advantage.

:47:52.:47:55.

In the Great Britain corner, they feel their man will have done

:47:55.:48:01.

enough. The verdict will be announced shortly. He got caught

:48:01.:48:05.

with a few towards the end, he switched off, he got caught with a

:48:05.:48:10.

great shot from Savon, right at the end of the round. The left hook

:48:10.:48:20.
:48:20.:48:24.

mist, the right hook got through. - Has Anthony Joshua done enough to

:48:24.:48:33.

win it? Both boxers, bouncing in anticipation of the verdicts that

:48:33.:48:37.

will be announced to this capacity crowd at the ExCel arena

:48:37.:48:47.
:48:47.:48:51.

momentarily. Here is the official The winner by a score of 17-16, in

:48:51.:49:01.
:49:01.:49:03.

the blue corner... Anthony Joshua progresses to the

:49:03.:49:08.

quarter-final so of the men's super heavyweight division. He prevails

:49:08.:49:11.

heavyweight division. He prevails with a one point decision. Over the

:49:11.:49:18.

talented Erislandy Savon from Cuba. Here is the final analysis. The

:49:18.:49:25.

Cuban won the final round 4-3. But it wasn't enough to overturn the

:49:25.:49:29.

two point deficit he faced at the conclusion of two rounds of boxing.

:49:29.:49:36.

Josh were kept his composure. With this being a home Olympics --

:49:36.:49:41.

Joshua kept his composure. The weight of expectation on this man's

:49:41.:49:46.

shoulders is considerable. He dealt with the situation and the

:49:46.:49:50.

reputation and ability of a very good opponent. There is the

:49:50.:49:57.

confirmation of victory. That right fist, raised in celebration and

:49:57.:50:01.

acknowledgement of the victory, and in acknowledgement of the support

:50:01.:50:06.

that is cheering him to the rafters, as he leaves the arena after

:50:06.:50:12.

securing a victory. The Cuban exits the tournament at the first round.

:50:12.:50:17.

Well done, Anthony Joshua. He is one more win away from a guaranteed

:50:17.:50:27.
:50:27.:50:34.

Many congratulations. It was close. 17-16, final score. Good boxing,

:50:34.:50:38.

the Cubans have got plenty of pedigree but GB is on the rise as

:50:38.:50:44.

well. You really whacked him with a good right in the first. We're both

:50:44.:50:49.

working each other with shots, some were taken on the gloves, some

:50:49.:50:55.

ricocheted off the tune. We keep fighting until the last bell and

:50:55.:51:02.

let the judges do the scoring. was some context. Bit warp put me

:51:02.:51:10.

in good stead. -- a good contest. It will put me in good stead.

:51:10.:51:16.

have never heard shouting like it. It is unbelievable. I have got to

:51:16.:51:21.

give them great respect. Thank you for tuning into these Olympics, it

:51:21.:51:29.

is great. Many congratulations, well done. Thank you.

:51:29.:51:34.

It was the tightest of margins but a fabulous victory, he will face a

:51:34.:51:39.

silver medallist from Beijing four years ago in the next round. Four

:51:39.:51:45.

years ago he went into a gym, laced his gloves, the right body type in

:51:45.:51:48.

the right sport. If you meet bills bought at the right time, anything

:51:48.:51:53.

is possible. I would never have made a marathon runner, strange as

:51:53.:51:57.

that might seem. It is that, there are certain sports that need

:51:57.:52:01.

certain ingredients. If you could hand-pick from all the population

:52:01.:52:05.

at a certain age and say, don't bother with those sports, head of

:52:05.:52:11.

in that direction, you can make huge strides. You have to have the

:52:11.:52:16.

right physiology but also the right mentality. That is where the

:52:16.:52:23.

pyramid comes in. There are lots of people who are the right size but

:52:23.:52:28.

it is the other factor... You may be the perfect physique but getting

:52:28.:52:32.

in the ring is something completely different. You have got to want to

:52:32.:52:36.

do it. It has to be something you are passionate about. I don't think

:52:36.:52:40.

anyone can do anything unless they have that drive and determination,

:52:40.:52:45.

plus the rest of the ingredients. feel sorry for the Cuban guy having

:52:45.:52:53.

to explain to his uncle what happened. He will not get sympathy

:52:53.:52:57.

from the three-times heavyweight world champion! Bantamweight Luke

:52:58.:53:03.

Campbell was in action. He is a European champion and a world

:53:03.:53:07.

championship silver medallist. He is fancied to go well in London. He

:53:07.:53:13.

was in action earlier this evening. He is now just one win away from a

:53:13.:53:20.

medal after beating Parrinello 11-9. It was a tight and nervous about.

:53:20.:53:27.

The fighters were locked at 3-3. Campbell shaded the second round

:53:27.:53:37.

and in AKG third, he managed to tie and goes through. He will face a

:53:37.:53:41.

Bulgarian fighter who he faced four years ago to win the European title.

:53:41.:53:46.

It has been a triumph and competition for the men's gymnasts.

:53:46.:53:49.

They won a memorable bronze on Monday. Today, one of the great

:53:49.:53:52.

Olympic titles was decided, the men's all-around gymnastics

:53:52.:54:02.

champion. Great Britain had Daniel Purvis and Kristian Thomas, they

:54:02.:54:05.

were pushing the best in the world but could they break into the top

:54:06.:54:15.
:54:16.:54:16.

Welcome back to the North Greenwich Arena, the men's individual all-

:54:16.:54:25.

around final. Consistency is the That will do very nicely indeed,

:54:26.:54:35.

Kristian Thomas. Daniel Purvis, his first piece. Well done, massive

:54:35.:54:45.
:54:45.:54:52.

not a step wrong, I think he means business. This is nice. He has made

:54:52.:54:59.

the dismount, that was really nice work. He squeezed everything

:54:59.:55:08.

possible out of that. Kristian Thomas, 14.6, it is a good score.

:55:08.:55:14.

This is where it will start to get exciting. You shimmery leads Tanaka

:55:14.:55:24.
:55:24.:55:45.

will set a big challenge, it will be a -- could be a Japan one and

:55:45.:55:50.

two. Daniel Purvis with his first piece of apparatus, he will go all

:55:50.:55:57.

out for difficulty. The full term, he just let his legs go. -- full

:55:57.:56:02.

turn. But what a shame for Daniel Purvis. It is incredible, the

:56:02.:56:10.

number of mistakes that have occurred. There is that pencil

:56:10.:56:18.

sharp shape we have come to love. Dull-double and he is up on his

:56:18.:56:24.

feet, what a cracker. Look at the smile -- double-double. Leyva, so

:56:24.:56:32.

much was expected of him. This is his real strong peace. 15.833, he

:56:32.:56:42.
:56:42.:56:58.

piece of apparatus. -- that is the same as a fall. The British

:56:58.:57:08.
:57:08.:57:16.

gymnasts are proving that they are That is a champion's performance,

:57:17.:57:26.
:57:27.:57:28.

if ever I have seen one. Kazuhito Tanaka, what is in store?

:57:28.:57:37.

goodness me! Easy to let a medal slip away. Uchimura. For Olympic

:57:37.:57:45.

gold. In this all-around final. is a triple twist and I half back,

:57:45.:57:55.
:57:55.:57:56.

and that is solid gold, and he knows it. Beautiful work. Mr Leyva,

:57:56.:58:02.

you have shown you can cope with some pressure. He is up in second.

:58:02.:58:12.
:58:12.:58:14.

That was a big challenge for a medal! Lovely from Nguyen. Nguyen

:58:14.:58:20.

has gone into second! He gives Germany a silver medal. He thought

:58:20.:58:29.

for a moment of that Leyva had silver but he is down in bronze.

:58:29.:58:33.

Three super gymnasts, wonderful to see Uchimura on the top of the pile

:58:33.:58:38.

where he deserves to be. No medals for Britain's men's gymnast but the

:58:38.:58:45.

highest finish Dover in modern times by -- finish ever. A

:58:45.:58:49.

remarkable achievement, Kristian Thomas finished 7th, they have

:58:49.:58:54.

penetrated the world's best. He went for a very difficult vault. If

:58:54.:58:57.

he scored what he scored the other day, he possibly would have been in

:58:57.:59:02.

silver or bronze. It didn't go silver or bronze. It didn't go

:59:02.:59:06.

quite to plan today, but you can quite to plan today, but you can

:59:06.:59:08.

never begrudge anybody for absolutely putting their bodies and

:59:08.:59:14.

going for it in this position. question is, if he hadn't, he would

:59:14.:59:20.

have done a safer vault, it would have been a lower difficulty, lower

:59:20.:59:24.

marks, and ended up with a minor medal, would he always be asking

:59:24.:59:29.

himself, if only I had done the braver vault. At least he will know

:59:29.:59:33.

he had given everything to win, even at the expense of a place or

:59:33.:59:39.

two. I guess that has got to be some consolation. Denise, it is

:59:39.:59:40.

some consolation. Denise, it is fantastic but gymnastics has

:59:40.:59:44.

managed to claw its way into those positions. The Eastern European

:59:44.:59:50.

countries were once so dominant, Great Britain tops all of those

:59:50.:59:56.

countries, only China and Japan ahead. It is not about recruiting

:59:56.:00:01.

gymnasts for the sake of gymnastics, so many athletes started off in

:00:01.:00:11.
:00:11.:00:23.

One of Bob pole vault has came from gymnastics. -- one of our pole

:00:23.:00:27.

vaulters came from gymnastics. Funding has helped them to get the

:00:27.:00:33.

most out of performances from the athletes. Also, losing funding has

:00:33.:00:39.

helped them. Galvanised, think about what they had to do, conduct

:00:39.:00:42.

themselves more professionally. Beth Tweddle and Louis Smith had

:00:42.:00:48.

given them the confidence to know they can perform at the highest

:00:48.:00:54.

level. Ability, agility, come ordination. All the things you

:00:54.:01:04.
:01:04.:01:05.

would have liked. All our talent is on the inside. Leads taking a few

:01:05.:01:15.
:01:15.:01:19.

In hockey, Great Britain's men drew 2-2 with South Africa. They have

:01:19.:01:29.
:01:29.:01:33.

been 1-0 up, but the South Africans pulled it back. Amy Oliver seeded

:01:33.:01:38.

57 marked it Yorkshire day with the best win of her career to beat the

:01:38.:01:46.

world number one from India. She won 6-2 before sadly losing in the

:01:46.:01:54.

next round. Britain's footballers beat Uruguay 1-0. And they play

:01:54.:01:57.

South Korea on Saturday in the quarter-finals.

:01:57.:02:07.
:02:07.:02:09.

Andy Murray lost the first set a in his match against Marcos Baghdatis.

:02:09.:02:15.

In the next round he will play Nicholas on macro of Spain.

:02:15.:02:23.

At the ExCel there was a ding-dong in the ping-pong. The Italian

:02:23.:02:27.

umpire deducted three penalty points from the world number one in

:02:27.:02:34.

the singles final against her Chinese opponent. She was warned

:02:34.:02:39.

for her serve the not being vertical. Then given a penalty

:02:39.:02:47.

point for not getting on with its and then the red card for taking

:02:47.:02:55.

her towel too early. Luciano Jean broke two world

:02:55.:03:01.

records to win the 77 kg class. It is not always about the athletes on

:03:01.:03:08.

the top of the rostrum. The silver went to his team mates who injured

:03:08.:03:17.

his arm earlier in the competition. You could see the pain on his face.

:03:17.:03:23.

Putting your body on the line, you have got to do it. Sad news this

:03:23.:03:28.

evening, a cyclist has been killed near the Olympic Park after being

:03:28.:03:34.

hit by what Scotland Yard described as an Olympic bus. The man, who is

:03:34.:03:38.

believed to be around 30 years old was struck by the bus in Hackney at

:03:38.:03:42.

around 7:40pm. A police spokesman said he was pronounced dead at the

:03:42.:03:46.

scene. Back to the water and two Eton

:03:46.:03:50.

Dorney and the story of a British rower who could not give up on his

:03:50.:03:58.

Olympic dream as Michael Johnson discovered.

:03:58.:04:08.
:04:08.:04:12.

Almost 20 years ago, Greg sol won an Olympic gold medal in Barcelona.

:04:12.:04:18.

Today he is back on the water competing again. I said, don't do

:04:18.:04:24.

it, you won't be selected, you have got kids now. He ignored me, and

:04:24.:04:29.

here he is. Fantastic, to get to the stage of an Olympic games, they

:04:29.:04:35.

are fighting for the gold medal. Matthew Pinsent told him not to do

:04:35.:04:42.

it, it is a good job and he did not listen to him? Nobody listens to

:04:42.:04:49.

him, wise words. He has a shot at a Olympic glory. Physically he is in

:04:49.:04:55.

good shape. It is not like running in Rugby or in football, the impact

:04:55.:05:02.

is less, but it is the amount of training. The fact he has two kids,

:05:02.:05:07.

and is a way half of the year. he said he wanted to make a

:05:07.:05:15.

comeback, what did you say? Really?! We talked through the

:05:15.:05:20.

practicality of it. I could see the passion was there. He had it from

:05:20.:05:26.

the minute he was talking about it. And I knew what ever I said, it

:05:26.:05:36.
:05:36.:05:49.

COMMENTATOR: great Britain into the record books. First gold medal for

:05:49.:05:56.

women's GB rowing. The crowd is women's GB rowing. The crowd is

:05:56.:06:00.

going crazy. They will race in order to win. We don't want to go

:06:00.:06:07.

home with a silver again. But you have to risk a lot in order to win

:06:07.:06:17.
:06:17.:06:20.

again. Who are you cheering for? I am cheering for USA and Great

:06:20.:06:28.

Britain to come across the line at the same time.

:06:28.:06:38.
:06:38.:06:41.

The next five 1/2 minutes at well defined the rest of their lives.

:06:41.:06:51.
:06:51.:06:51.

They are second at the moment. are moving towards the line. Great

:06:51.:06:59.

Britain are up there. This is the Olympic final and there is nothing

:06:59.:07:09.

in it. Great reactions from this crowd. They are holding on to the

:07:09.:07:14.

bronze medal. It is Germany who will be the Olympic champions.

:07:14.:07:18.

Canada coming through in silver and Great Britain into bronze-medal

:07:18.:07:27.

position. It was very tight at the end. I guess the commitment and the

:07:27.:07:37.
:07:37.:07:52.

Not bad for 40-year-old. I saw a thing from you in the paper, 10

:07:53.:08:00.

things to do, to think of for an Olympian. There so we went through

:08:00.:08:05.

them and tick them off. It is going to happen at the end, you will have

:08:05.:08:11.

to ask yourself but did we do everything we could possibly do?

:08:11.:08:16.

ticked all those boxes. It is a great a medal. When are you going

:08:16.:08:26.
:08:26.:08:31.

to retire? I think my wife says I It beats getting a real job.

:08:31.:08:38.

might have to do that now. 1992 he won his gold, 20 years later he has

:08:38.:08:43.

taken a bronze. In the context of the boats and aspirations, was that

:08:43.:08:51.

a success today? The success for me came, as Matthew said at the start,

:08:51.:08:56.

they sacrificed, they could have won silver if they had gone after

:08:56.:09:02.

the silver. But they went after the gold medal. For that reason they

:09:02.:09:06.

didn't win silver and they just hung on to the bronze. In a month,

:09:06.:09:12.

that will feel like the right thing to have done. You could see on the

:09:12.:09:16.

podium, the Canadian is celebrating silver. Commentators was saying,

:09:16.:09:25.

they won bronze. But for them, they lost gold. Could you come out of

:09:25.:09:28.

retirement six or seven years later? It would be impossible what

:09:29.:09:35.

is it? It depends what your incentive is. I think London was a

:09:35.:09:42.

great one. Has he maintained? only had four years away, he did

:09:42.:09:51.

America's Cup sailing for a few years. He kept Club growing. --

:09:51.:09:58.

club rowing. Physically, we rode together at the under 18 World

:09:58.:10:01.

Championships. Physically he was a phenomenal athlete when he was

:10:01.:10:06.

young that. He won his first gold medal when Matthew when his.

:10:06.:10:15.

Looking back on his record, Matthew got for gold, turn world golds.

:10:15.:10:21.

Matt got one gold, are among world, won gold at the Olympics. And with

:10:21.:10:25.

his kids being old enough to understand and be old enough to

:10:25.:10:34.

watch him, make sense for him now. Might son knows I was at the

:10:34.:10:44.

Olympics. He asks me and says, that what did you do? And he said I was

:10:44.:10:50.

typing. Do you think he will stay in the sport? Definitely. He will

:10:50.:10:57.

stay connected with the sport, but that it is it for him. Adam Jim

:10:57.:11:00.

Neilly is of the young generation and he comes to this the Olympics

:11:00.:11:07.

as an exciting prospect. He arrived from the training camp in Portugal.

:11:07.:11:12.

But then he got his accreditation. It would seem he is that a new and

:11:12.:11:17.

fresh on the block, the Petr Cech - - picture did not match up to the

:11:17.:11:25.

image. He showed a picture he had been given on his accreditation.

:11:25.:11:34.

Mistakes happen, and he took it in good spirits. That it must be of

:11:34.:11:40.

massive benefits if he gets into trouble, he can say it wasn't me.

:11:40.:11:46.

excited the athletics? Can't wait. A lot of medal prospects, Jessica

:11:46.:11:56.
:11:56.:11:58.

Ennis, Dai Greene, so... Christine? Christine Ohuruogu could surprise a

:11:58.:12:08.
:12:08.:12:08.

few people. It was the 4th day at Weymouth and Rob Walker rounds up

:12:08.:12:18.
:12:18.:12:33.

Weymouth and Portland Beach is fabulous on any sunny day, but

:12:33.:12:39.

especially when there is an Olympic regatta on. This is one of two

:12:39.:12:45.

places where members of the public can get in the sailing mood. This

:12:45.:12:49.

is were 9,000 people turned out last Friday night to give the

:12:49.:12:53.

British Olympic sailing team based send off to remember. A fantastic

:12:53.:13:02.

spot. The other place you can come to watch his here, they are calling

:13:02.:13:09.

this Ben's Nevis. You can get an indication why. 4,500 people here

:13:09.:13:15.

every day throughout the Olympic regatta. It is the first time in an

:13:15.:13:21.

Olympic regatta they have sold tickets. You can get a glimpse of

:13:21.:13:26.

the atmosphere. It is a cracking spot and it is the one to match

:13:26.:13:34.

Wimbledon - it Ben's Nevis - how about that? On the water, you get a

:13:34.:13:39.

feeling as to how hard they have to work. Not just on medal race day,

:13:39.:13:44.

but all the way through the regatta. And British sailors have been at

:13:44.:13:54.
:13:54.:13:55.

the heart of the actions. Dempsey is neck and neck sued the finish.

:13:55.:14:02.

Between the two boats to the finish. Nick Dempsey got the verdict and

:14:02.:14:06.

that took into third place overnight. In the Laser radial,

:14:06.:14:13.

Alison young lies 4th after a mix day on the walk up. It was a tough

:14:13.:14:19.

afternoon for the match racing girls, with defeats to Russia.

:14:19.:14:23.

There was better news for Paul Goodison, recovering from his back

:14:23.:14:30.

injury was up to six. Steve Morison and Ben Rhodes came home in second

:14:30.:14:35.

and are closing in on the medal positions. Even off the water, they

:14:35.:14:41.

still have to run the gauntlet of answering questions from

:14:41.:14:47.

journalists around the world. After all that, they pack away and

:14:47.:14:55.

prepare to do it all again tomorrow. Ben Ainslie had a day off, but

:14:55.:15:01.

going for his 4th gold, you know what it is like? A lot of pressure.

:15:01.:15:08.

If anyone can handle it, it is Ben Ainslie. We have talked about

:15:08.:15:13.

producing your best when it matters most, you will always back him in a

:15:13.:15:23.
:15:23.:15:26.

tight spot. It is fair to say he is It is time for this. This is

:15:26.:15:31.

Venezuela, a country of nearly 30 million people. But not one with

:15:31.:15:36.

great Olympic pedigree, until today. They had only ever won won Olympic

:15:36.:15:45.

gold, in 1968 with the light- flyweight title. Today they won

:15:45.:15:49.

fencing gold against Norway. He is the world number 13, an underdog on

:15:49.:15:57.

its own. The number was lucky for him today. Well done, Venezuela.

:15:57.:16:02.

Your job is nearly over tonight, I have one little task for you. Would

:16:02.:16:09.

you come through to the other you come through to the other

:16:09.:16:12.

studio. China are still setting the pace with 17 gold medals, USA are

:16:12.:16:18.

second. Britain, no need to panic, look what a difference a day makes.

:16:18.:16:24.

We are moving close to the top 10 and I am sure it is going to change

:16:24.:16:29.

in the next few days. Let me introduce you to the silver, or the

:16:29.:16:35.

gold and the bronze behind you. Shall we do Chris Froome at's

:16:35.:16:43.

bronze, you are now on the board. This pile is the men's eight. Would

:16:43.:16:48.

you like to give them some name tracks? It is going to get very

:16:48.:16:58.
:16:58.:17:16.

The first Scot to appear on the silver. He did amazingly well,

:17:16.:17:21.

three British records. Next, we move on to the golds. This is a

:17:21.:17:26.

really big moment. I know you think it is slightly futile, but Helen

:17:26.:17:36.
:17:36.:17:43.

and heather. Well done. I think we should let the lady do Bradley

:17:43.:17:46.

Wiggins, are there any more superlatives left? Of course, the

:17:46.:17:50.

action begins in the Velodrome tomorrow, the track cycling will

:17:50.:17:55.

hopefully be another gold Ross for Great Britain. The word pressure,

:17:55.:18:01.

that is where it comes -- gold rush. Absolutely but the atmosphere is

:18:01.:18:06.

going to be electric. If anyone will perform in there, our boys

:18:06.:18:13.

will. Thank you so much for your company. We have some more rowing

:18:13.:18:18.

days to come, some space here. Where is the next rowing gold,?

:18:18.:18:26.

Tomorrow, light men's four. Make some space down here. Unfortunately,

:18:26.:18:31.

there is a lot of space there. will fill it. We have had a great

:18:31.:18:35.

day, more to come tomorrow. The Velodrome will be busy, so is

:18:35.:18:40.

Dorney in the morning. It was a first ever women's gold and a

:18:40.:18:43.

record-breaking ball for one special athlete. Seconds out on day

:18:43.:18:47.

five, day six is a few moments away. This has been Olympics tonight, you

:18:47.:18:51.

can enjoy the scenes of London, sleep well and get yourself ready

:18:51.:19:01.
:19:01.:19:14.

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