Browse content similar to 30/03/2014. Check below for episodes and series from the same categories and more!
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Hello. Welcome to the latest edition of Sport XIV. April is almost here. | :00:32. | :00:39. | |
Spring has truly sprung as we look forward to Glasgow 2014. Here is the | :00:40. | :00:43. | |
new season's collection. Personally, I think it's the best thing in the | :00:44. | :00:47. | |
world. Kenny Bain on life at the pinnacle of world hockey. I don't | :00:48. | :00:53. | |
know. I kind of liked it. A lot of people are scared by it. I really | :00:54. | :00:58. | |
enjoyed it. It was a thrill. Shooter Sian Bruce hopes to clean up this | :00:59. | :01:03. | |
summer. To have that scoop once in a while, it's OK, but just don't tell | :01:04. | :01:09. | |
my coach that! Long jumper Sarah Warnock sweet on success at Glasgow | :01:10. | :01:13. | |
2014. I came to win. So there was no | :01:14. | :01:20. | |
obstacle in my way for that. We go back in time with Loretta Cusack. | :01:21. | :01:26. | |
And we reflect on this week's bowls squad announcement. Now, he's got | :01:27. | :01:32. | |
120 caps. He's scored more than 30 international goals and he's one of | :01:33. | :01:36. | |
the most feared goal scorers in the best league in the world. And he's | :01:37. | :01:43. | |
Scottish. He may have a low profile here but Kenny Bain is from Paisley. | :01:44. | :01:47. | |
He's one of our top sporting exports setting alight the Hoofdklasse | :01:48. | :01:48. | |
Hockey League in Holland. Basically, Amsterdam is riddled with | :01:49. | :02:25. | |
mice because of the canals. That's why I have this little one. She's | :02:26. | :02:28. | |
helpful and she saves us all the mice. Mousehunter, aren't you? My | :02:29. | :02:35. | |
coach at the time, Russell Garcia, just before Delhi, he played in | :02:36. | :02:41. | |
Holland and got in touch with them. My first club. Came over, had my | :02:42. | :02:46. | |
trial. They flew me over. From there on, I've been lucky enough to work | :02:47. | :02:51. | |
my status and keep it. Are you seriously going to stand on that? | :02:52. | :02:55. | |
This is my home life. If this is recording, this is my home life. My | :02:56. | :02:58. | |
best friend Dave has decided to stand on my nice basket which is | :02:59. | :03:06. | |
broken now. You're on video, mate! I live with David who is also a | :03:07. | :03:09. | |
Scottish international currently playing in Holland as well. Myself | :03:10. | :03:15. | |
and Victoria, my girlfriend, who's a student. We call the house Scotland. | :03:16. | :03:22. | |
When we come in here, it is speak Scottish or that's you! I'm doing | :03:23. | :03:28. | |
corners first with some of the players. We only have so much time | :03:29. | :03:32. | |
on the first pitch. Then we are doing video. Then heading over to | :03:33. | :03:37. | |
pitch two. My first two years I was full-time funded. I moved over. Then | :03:38. | :03:44. | |
got a full contract. Then I moved to Hurley the next year. They give me | :03:45. | :03:48. | |
again great contract, house paid for, everything. After that first | :03:49. | :03:51. | |
year of Hurley we went into administration. I felt so close to | :03:52. | :03:58. | |
the club. So close to the players. I didn't want to leave again. I | :03:59. | :04:02. | |
actually took on an apprenticeship as a gardener, which was hellish, | :04:03. | :04:09. | |
and worked. I had to do it. The amount of tulips I had to plant was | :04:10. | :04:13. | |
unbelievable. I made a few nice gardens. It wasn't for me. I'm not a | :04:14. | :04:20. | |
morning man. I couldn't get up at 6.00 every morning. My Dutch is OK. | :04:21. | :04:30. | |
I can understand it very well and speak the basics pretty good. I'm a | :04:31. | :04:35. | |
little dyslexic so reading and writing's been hard for me. | :04:36. | :04:39. | |
Listening to everything anyone says or speaks in Dutch, it is picking up | :04:40. | :04:42. | |
the words, constantly repeating them. My Dutch is good. So it's all | :04:43. | :04:50. | |
right. I work as an assistant head hockey coach at Naarden Hockey Club. | :04:51. | :04:56. | |
Coach kids from age six all the way up to veterans. My main team is | :04:57. | :05:03. | |
under-18 girls. I did this with the Scotland team, under-18s. It was | :05:04. | :05:09. | |
quite a few years back but it worked. You'll get a sheet of paper. | :05:10. | :05:13. | |
You'll get a random name. Everyone in the team. You have to write two | :05:14. | :05:16. | |
things which that player brings to the team. Today, the result is | :05:17. | :05:27. | |
really important. Three points. I will not accept zero points today. | :05:28. | :05:37. | |
Work hard. Well, lost 2-0. Not ideal. The performance was | :05:38. | :05:42. | |
fantastic. Just need to get the ball in the goal. It was frustrating but | :05:43. | :05:51. | |
it happens sometimes. I could go round everybody, write down two | :05:52. | :05:55. | |
things you were good at today like you did earlier on. Unbelievable. | :05:56. | :06:00. | |
You were fantastic. We need to go away from this game with our heads | :06:01. | :06:02. | |
high. We are playing Campong. They came | :06:03. | :06:13. | |
third last year. Playing in the Champions League of hockey. They | :06:14. | :06:17. | |
have five internationals in the Dutch team. Three ex-internationals. | :06:18. | :06:30. | |
Four under-21 internationals. Robbert Kemperman is probably THE | :06:31. | :06:35. | |
best player in the world. Let's hope it is not a death match for us. For | :06:36. | :06:45. | |
me, personally, it is the best league in the world. I played for | :06:46. | :06:52. | |
Bellahouston. It is a big jump but the big jump from week in, week out | :06:53. | :06:56. | |
consistently having lots of people watching you is hard at the start. | :06:57. | :07:01. | |
But I'm a fair player who likes people watching. I like the | :07:02. | :07:07. | |
attention. I try to score as many goals as I can. There's nothing | :07:08. | :07:10. | |
better than celebrating in front of loads of fans when you've scored a | :07:11. | :07:14. | |
goal and they're cheering at you as well. I'm number seven in the | :07:15. | :07:20. | |
charts. Happy with that. Beat 3-1. We were 1-0 up till the 57th minute. | :07:21. | :07:25. | |
13 minutes left and their first goal was outstanding. From the baseline. | :07:26. | :07:29. | |
Great finish. They got a lucky corner. In their last goal, it came | :07:30. | :07:34. | |
from a penalty. Sadly, our keeper had been yellow carded. I had to go | :07:35. | :07:39. | |
in and keep it going. There was never any chance of me saving that | :07:40. | :07:43. | |
ball. Performance was key today. We did really well. I couldn't be any | :07:44. | :07:49. | |
happier just now. I just signed a new contract with Hurley for next | :07:50. | :07:53. | |
year. Everything's on the up. When you're playing well there's nothing | :07:54. | :07:57. | |
better. No better feeling than to be playing in the best league in | :07:58. | :08:00. | |
Holland in one of the best teams in Holland. It is a great experience. | :08:01. | :08:06. | |
I'll remember it for the rest of my life. Now, Skeet shooter Sian Bruce | :08:07. | :08:13. | |
has her sights set on Glasgow 2014. She combines her training with her | :08:14. | :08:16. | |
job as a croupier in a Dundee casino. As she tells us, she's not | :08:17. | :08:22. | |
gambling anything on her shot at glory. | :08:23. | :08:54. | |
Started shooting when I was ten. Started with my dad. Starting | :08:55. | :09:00. | |
shooting in local competitions and then started shooting for Great | :09:01. | :09:06. | |
Britain when I was 14. I kind of liked it. A lot of people are scared | :09:07. | :09:11. | |
of it but I really enjoyed it. It's a thrill. I went to a GB selection. | :09:12. | :09:21. | |
Got selected after my first shoot. I thought then, maybe I am quite good | :09:22. | :09:26. | |
at this. Only my close friends really know I | :09:27. | :09:31. | |
shot and stuff. Didn't really tell everyone. Then when I started | :09:32. | :09:35. | |
getting more competitions and got recognition, everyone was really | :09:36. | :09:40. | |
cool. My dad is the biggest supporter. He drove me to all my | :09:41. | :09:44. | |
competitions. Took me everywhere. Just showed me the ropes. Where to | :09:45. | :09:50. | |
go. He used to shoot. Gave up when I got better than him. | :09:51. | :10:10. | |
Started two years in September. I was looking online for jobs. I'd | :10:11. | :10:19. | |
left school. Needed to fund my shooting. My mum pointed it out. I'd | :10:20. | :10:24. | |
never heard of a croupier. Got six weeks training. Started the job. | :10:25. | :10:30. | |
Been there two years. Pretty cool. It's good. It's different. Nobody | :10:31. | :10:33. | |
believes you when you tell them that's what I do. It's good. | :10:34. | :10:39. | |
Different every night. Never have two nights the same. It is like a | :10:40. | :10:45. | |
family. If I ever need to swap a shift to go away shooting, they're | :10:46. | :10:53. | |
happy to do it. A lot just now. We have the Commonwealth Games on top | :10:54. | :10:56. | |
of our usual shooting schedule. Selection shoots, World Cups, | :10:57. | :10:59. | |
Europeans and slotting in Scottish shoots between all of that. It's | :11:00. | :11:05. | |
pretty crazy. I've never been to a multi-sport Games before. To have | :11:06. | :11:09. | |
the first one at home in Scotland, so close to home, 20 minutes away, | :11:10. | :11:13. | |
is amazing really. Americans, Slovakian girl, a lot of them won't | :11:14. | :11:17. | |
be here so it makes it a bit easier for me. Britain, Scotland, England, | :11:18. | :11:25. | |
Wales, all have good shooters. Then you've Cypriots. Indians. Still a | :11:26. | :11:33. | |
good, tough competition. I hope to medal. If I make the final, I'll | :11:34. | :11:37. | |
hopefully be in for a good chance. I'd love to win gold but a medal at | :11:38. | :11:47. | |
a home Games would be amazing. I get out on the range as much as | :11:48. | :11:51. | |
possible. Right now, it is weather dependent. We've the Scottish | :11:52. | :11:55. | |
Institute of Sports. I'm in there two or three times a week on top of | :11:56. | :11:59. | |
this. Then work and any competitions at the weekends I can go to. It is a | :12:00. | :12:04. | |
sport where if you're talented so much better. But if you practise | :12:05. | :12:09. | |
enough you'll hit the targets. Practise makes perfect, I guess. | :12:10. | :12:40. | |
Earlier this week, Team Scotland announced their bowls squad for this | :12:41. | :12:45. | |
summer. The competition will take place at the Kelvingrove Art | :12:46. | :12:49. | |
Gallery. The action on the greens could be as artistic and inspiring | :12:50. | :12:51. | |
as some of the works inside. It's got a special technique about | :12:52. | :13:23. | |
it. You know a bit of touch player. We all have our own skill level in | :13:24. | :13:28. | |
things involved in it. We're all perfectionists at bowls. We don't | :13:29. | :13:33. | |
get the recognition we deserve. It is a very skilful game. It's not | :13:34. | :13:39. | |
easy to play. Bowls is a very skilful game. We play anything | :13:40. | :13:45. | |
between 23 metres and 40 metres. So, it is touch. It is very, very | :13:46. | :13:47. | |
difficult. I believe this will be the best | :13:48. | :13:59. | |
prepared squad ever going into a Commonwealth Games. We decided we'd | :14:00. | :14:02. | |
have a robust and extensive selection policy. To back that up, | :14:03. | :14:07. | |
we developed a performance analysis programme. It was the first time in | :14:08. | :14:11. | |
history of bowls in Scotland we had this programme so we could analyse | :14:12. | :14:14. | |
each player, each bowl they delivered, over the whole 18 months | :14:15. | :14:18. | |
of the selection period. The crucial part about Glasgow is for the first | :14:19. | :14:21. | |
time in the bowls disciplines, the athletes are allowed to play in two | :14:22. | :14:27. | |
separate disciplines. That throws up the question of team dynamics. That | :14:28. | :14:31. | |
was crucial to the selection process. Superbowl, the performance | :14:32. | :14:35. | |
programme, provided us with the data that allowed us to make those | :14:36. | :14:36. | |
selections. COMMENTATOR: Close, very close. Oh, | :14:37. | :14:57. | |
just missed it. Just under for Bond. Now Marshall defends his | :14:58. | :15:01. | |
Commonwealth Games pairs title. Paul Foster this time. This will be my | :15:02. | :15:06. | |
fifth Commonwealth Games. I've won two gold medals so far. The first | :15:07. | :15:11. | |
one in Manchester. It's massive to stand on that podium knowing that | :15:12. | :15:14. | |
you've won a gold medal for Scotland. And the same when I won it | :15:15. | :15:20. | |
with Paul Foster. It's just, you know, you get the hair standing up | :15:21. | :15:25. | |
on the back of your neck when you go up to that podium knowing that | :15:26. | :15:28. | |
you've won a gold medal for yourself and obviously your country, so it's | :15:29. | :15:32. | |
a great experience and it's a fantastic achievement. I've been | :15:33. | :15:34. | |
very fortunate with what I've done in my bowling career. It does make | :15:35. | :15:38. | |
it slightly easier because I do thrive on pressure. I don't get | :15:39. | :15:42. | |
worked up and I've been in the big occasions, so it's something that | :15:43. | :15:50. | |
will be on my side. I've been to so many venues over the world and this | :15:51. | :15:53. | |
is the best. I'm not just saying that because I'm biased because I'm | :15:54. | :15:57. | |
Scottish but when I first seen the backdrop, this will be the best | :15:58. | :16:00. | |
Commonwealth Games ever. It makes it for Glasgow and it will be part of | :16:01. | :16:04. | |
the Glasgow 2014 Games at this venue, at Kelvingrove. There's | :16:05. | :16:16. | |
nothing better to be part of this. It'll be a great and excellent | :16:17. | :16:19. | |
experience. You always let your mind to run away a little bit on how good | :16:20. | :16:23. | |
it would be, how many medals we'll win, but all I do know is we will be | :16:24. | :16:28. | |
the best prepared team and every single player who steps onto the | :16:29. | :16:31. | |
green is capable of winning a medal. We've had tournaments here last year | :16:32. | :16:35. | |
and we always think about it. Now that the team has been selected, you | :16:36. | :16:39. | |
do start to think, yeah, it's great. My family and friends can come | :16:40. | :16:42. | |
along. It's local. Just the whole area round about here will be | :16:43. | :16:46. | |
buzzing at the time of the Games and it will be great to be part of that. | :16:47. | :16:51. | |
2014 in Glasgow is going to be absolutely amazing. I wish it was | :16:52. | :16:53. | |
just round the corner. I can't wait. Time to turn the clock back now 24 | :16:54. | :17:04. | |
years to the Commonwealth Games of 1990 in Auckland and Loretta Cusack | :17:05. | :17:07. | |
who had already competed for England, was about to win Scottish | :17:08. | :17:09. | |
judo's first ever Commonwealth gold. You go onto that mat and you just | :17:10. | :17:26. | |
think yourself you've got one more, just one more to win this title. But | :17:27. | :17:29. | |
one more is miles and miles away. It's a long way. It makes you feel | :17:30. | :17:40. | |
old. And now obviously everyone's looking back. We're looking back at | :17:41. | :17:44. | |
all the results we had for the Commonwealth Games, the history of | :17:45. | :17:46. | |
the Commonwealth Games and obviously I was part of that history Which I'm | :17:47. | :17:52. | |
very, very proud of. It wasn't going to be easy because I was out of my | :17:53. | :17:57. | |
own weight category, so I was in the higher weight above me. | :17:58. | :18:01. | |
COMMENTATOR: Loretta Cusack, a left-handed player. Williams, very | :18:02. | :18:05. | |
much a right-handed player, so a distinct clash of styles. | :18:06. | :18:08. | |
There's not many judo players that are left-handed and so that would've | :18:09. | :18:13. | |
been very awkward for Sue but I would imagine with all the training | :18:14. | :18:16. | |
that she's done in Japan, coming across left-handers wouldn't have | :18:17. | :18:17. | |
been an unusual situation. COMMENTATOR: 003, Suzanne Williams | :18:18. | :18:24. | |
from Sydney in New South Wales. Defeated Anne Hughes in her | :18:25. | :18:38. | |
semifinal. I went out to win and it wasn't looking at individuals. To | :18:39. | :18:42. | |
win a gold-medal you just have to win every match. I came to win, so | :18:43. | :18:46. | |
there was no obstacle in my way for that. | :18:47. | :18:53. | |
COMMENTATOR: And again, she's got her down. That's good. In the final, | :18:54. | :18:59. | |
the reaction I got from my opponent when I attacked her and she reacted, | :19:00. | :19:02. | |
it was just like someone giving me the gold-medal on a plate for us to | :19:03. | :19:06. | |
take because she left herself very vulnerable. She made the ultimate | :19:07. | :19:13. | |
mistake with this, which then, obviously, I was quick to capitalise | :19:14. | :19:20. | |
and react with. COMMENTATOR: Takes both corner judges to overrule the | :19:21. | :19:23. | |
referee and it's a strangle and she's got it. She's got it. Oh, gold | :19:24. | :19:28. | |
for Scotland! Relief. Because that's the contest finished with and it was | :19:29. | :19:35. | |
a very short, sweet contest. For me, the sweetest memories about the | :19:36. | :19:39. | |
Commonwealth Games is not the medal. Believe it or not. It's the whole | :19:40. | :19:43. | |
package. And obviously, the icing on the cake was the gold medal. But a | :19:44. | :19:48. | |
cake always tastes sweet, even if it hasn't got icing on it. | :19:49. | :19:53. | |
Some of the sacrifices made by our athletes are incredible and long | :19:54. | :19:58. | |
jumper Sarah Warnock is no exception. She's already got a | :19:59. | :20:02. | |
degree in radiography, but she's put her clinical career on hold to work | :20:03. | :20:06. | |
part-time in an ice cream shop, to give herself more time to train. | :20:07. | :20:19. | |
I went in one day and there was an advert for a Saturday shift to work | :20:20. | :20:26. | |
there and I decided that I wanted to do that. I needed extra money. Just | :20:27. | :20:34. | |
a little bit, so I started there when I was about 16. I've never | :20:35. | :20:38. | |
left, despite going to Uni and having a degree. I've stayed there | :20:39. | :20:41. | |
just until after the Commonwealth Games. I've got a degree in | :20:42. | :20:46. | |
diagnostic radiography. I went to Queen Margaret University and | :20:47. | :20:51. | |
studied there for four years. But it's just sort of on the back burner | :20:52. | :20:56. | |
just now. The idea was just to put it away for a year to qualify for | :20:57. | :21:01. | |
the Games. And then that kind of happened in the summer, which I | :21:02. | :21:05. | |
didn't really expect to happen. So now it's kind of on the back burner | :21:06. | :21:10. | |
to deliver, to be able to do what I want to do at the Games. Radiography | :21:11. | :21:14. | |
is a job that you have to work shifts. Night shifts and weekend | :21:15. | :21:17. | |
work wouldn't have really fitted in with training right now, so I don't | :21:18. | :21:21. | |
want to look back and think what if? I want to give it the best shot to | :21:22. | :21:26. | |
try to perform to my best when I'm at the Games. 80p change. Do you | :21:27. | :21:30. | |
want a wee bag? Yeah, that would be great. My parents are really good | :21:31. | :21:34. | |
like that as well. Yeah, definitely do it, whereas some parents could | :21:35. | :21:38. | |
have been like, no, no, you need to go and get on the career path and | :21:39. | :21:41. | |
whatever. My parents were really good about that. They have supported | :21:42. | :21:45. | |
me the whole way through it, so, for me, it was an easy decision. | :21:46. | :21:54. | |
Of course it's tempting and, if I'm being completely honest, I do have a | :21:55. | :22:00. | |
scoop of ice cream every now and again. The thing is, you're only | :22:01. | :22:04. | |
going to crave it and then you'll indulge even more, so if I have that | :22:05. | :22:08. | |
scoop just once in awhile, it's OK. Just don't tell my coach that. I'm | :22:09. | :22:15. | |
not on a strict diet. Just don't have too much of it, I think. This | :22:16. | :22:22. | |
is a sundae I've created called Sarah's Long Jump Sundae and in the | :22:23. | :22:25. | |
bottom I've started with peanut butter and banana because in my | :22:26. | :22:28. | |
training bag there's always a banana. Then I put some | :22:29. | :22:39. | |
marshmallows. When I go to compete, that's kind of like a snack that I | :22:40. | :22:43. | |
have. And then I put vanilla, because the core of every sundae is | :22:44. | :22:47. | |
vanilla and vanilla is one of my favourite flavours. I then put in | :22:48. | :22:50. | |
pick and mix cos sweets is always key in my training bag as well. I | :22:51. | :22:54. | |
like to hand out sweets when we're competing. Quite a friendly | :22:55. | :22:58. | |
competitor. And then I put Nutella in because that's also one of my | :22:59. | :23:01. | |
favourite flavours when we're here with some hot fudge sauce. And the | :23:02. | :23:06. | |
sundae isn't really complete without cream and a wafer, so that's what's | :23:07. | :23:08. | |
on the top. I did Indoors as sort of a break | :23:09. | :23:20. | |
from winter training and a check for where I'm at for the Indoor season. | :23:21. | :23:29. | |
I'm Scottish indoor champion. I'm in a good place right now. I'm happy | :23:30. | :23:33. | |
with how things are going and I think if you talked to the coach, | :23:34. | :23:37. | |
he'd say he's pretty happy with how things have went as well. I'm happy | :23:38. | :23:42. | |
that I was selected, but it was a surprise. My goal is to make the | :23:43. | :23:48. | |
final. That's where I start at. And I think, realistically, I'll have to | :23:49. | :23:53. | |
jump probably a 40 or 50. I think that's achievable. Really, I just | :23:54. | :23:57. | |
want to come away and think, yeah, I did everything I could do for that. | :23:58. | :24:00. | |
Did she leave without her chocolates? | :24:01. | :24:04. | |
She did as well. She left without her chocolates. All the customers | :24:05. | :24:11. | |
sort of know that I'm going to the Games and they go, "How's training | :24:12. | :24:15. | |
going? Is it going well and stuff?" So that sort of support is nice as | :24:16. | :24:19. | |
well. And they are all like, "Oh, we will be watching." So I think | :24:20. | :24:22. | |
everyone's sort of happy and behind me for it. | :24:23. | :24:28. | |
And here's Jane Lewis with a round up of some of the other stories | :24:29. | :24:32. | |
making the headlines this month. Scottish athletics has been dealt a | :24:33. | :24:39. | |
blow with the news that Director of Coaching Stephen Maguire is to leave | :24:40. | :24:43. | |
the post after Glasgow 2014. He's been appointed Head of Power and | :24:44. | :24:45. | |
Sprinting with British Athletics. Hampden Park's transformation from | :24:46. | :24:54. | |
football stadium to athletics venue is almost complete. And Eilidh Child | :24:55. | :25:02. | |
can hardly wait. Yeah, it's really good. To have the crowd almost on | :25:03. | :25:07. | |
top of you, I think will make it an excellent atmosphere because you | :25:08. | :25:10. | |
know they're going to be supporting you and cheering you on and I think | :25:11. | :25:14. | |
it will make a huge difference. It's an atmosphere Jessica Ennis-Hill is | :25:15. | :25:18. | |
sorry to be missing. I would have absolutely loved to have been here. | :25:19. | :25:21. | |
That was my plan, to be here. Unfortunately, as a female athlete, | :25:22. | :25:24. | |
there's always going to be something that you'll miss if you go away and | :25:25. | :25:28. | |
have a child. But, yeah, I think it's going to be fantastic anyway. | :25:29. | :25:32. | |
There's some great athletes that are going to be here. Paracyclist Aileen | :25:33. | :25:35. | |
McGlynn and her pilot Louise Haston have been given their new bike for | :25:36. | :25:42. | |
Glasgow 2014. And McGlynn is ready for another home Games after London | :25:43. | :25:49. | |
2012. I've had that dry run now and hopefully I'll get it all right in | :25:50. | :25:53. | |
Glasgow. I think it will be amazing and I hope to medal or at least get | :25:54. | :25:59. | |
the top spot again. Four into three shouldn't work, but one man who | :26:00. | :26:02. | |
might just make it happen is triathlete Mark Austin. He's | :26:03. | :26:05. | |
combining a maths degree with hard yards in the pool, on the bike and | :26:06. | :26:07. | |
on the treadmill. It's just before 6am, and if you're | :26:08. | :26:22. | |
a triathlete eyeing a place in Team Scotland, for Glasgow 2014, it's | :26:23. | :26:25. | |
another early start ahead of another day of hard training. But, for, | :26:26. | :26:31. | |
Commonwealth Games hopeful Mark Austin, it's more than that. He's | :26:32. | :26:36. | |
also got to fit in his studies. This morning we got 300 swims, front | :26:37. | :26:40. | |
crawl, back crawl, your choice. 25 each, just nice and relaxed. Then | :26:41. | :26:43. | |
200 pull, 100 kick, with no float and 850. | :26:44. | :26:49. | |
I've been doing it for probably close to ten years now. So it's not | :26:50. | :26:55. | |
really like... Well, it is a chore, but I wouldn't really know any | :26:56. | :26:57. | |
different. Yeah, it is good having the | :26:58. | :27:05. | |
Commonwealth Games. It does motivate me a little bit more. I'll just go | :27:06. | :27:10. | |
home and get some breakfast now and then off out on the bike at nine | :27:11. | :27:15. | |
o'clock. So I used to swim and run. Swim at a club and run at school. | :27:16. | :27:21. | |
And then I just saw an advert for a children's version of a triathlon. | :27:22. | :27:26. | |
Yeah, I just did that and enjoyed it and just went from there really. I | :27:27. | :27:30. | |
probably do the most hours on the bike, but you spend the longest on | :27:31. | :27:34. | |
the bike in a triathlon so that's why. As if that isn't enough time | :27:35. | :27:38. | |
being seated, Mark is also studying full-time for a degree in | :27:39. | :27:39. | |
mathematics. Yeah, it's quite hard to stay awake | :27:40. | :27:49. | |
sometimes. It's a chance to just forget about training. It's quite | :27:50. | :27:54. | |
nice actually just to switch off from sport and think about something | :27:55. | :28:00. | |
else. But that doesn't last too long. Mark's day finishes with some | :28:01. | :28:08. | |
crucial running work. Growing up, I was a swimmer and a runner, so those | :28:09. | :28:12. | |
are probably the two that I'd say I'm best at. It's all down to the | :28:13. | :28:16. | |
run really. Obviously, you can lose it in the swim and the bike. It's | :28:17. | :28:21. | |
very important to be strong in those two. But if you can't run well, | :28:22. | :28:24. | |
you're never going to succeed in triathlon. It would just be good to | :28:25. | :28:28. | |
have the sporting world come to Glasgow for 12 days. Yeah, I just | :28:29. | :28:30. | |
can't wait. Well, that's it for this month. | :28:31. | :28:39. | |
Thanks for watching. As usual, if you want to check out anything, | :28:40. | :28:43. | |
please look at our website. Until next time, bye bye. | :28:44. | :28:46. |