16/02/2017 Look East (West)


16/02/2017

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In Look East tonight: He is a liar and an actor.

:00:00.:00:00.

Prosecutors tell a jury to convict Ian Stewart of killing Royston

:00:00.:00:07.

Getting back in the saddle - the Newmarket jockey paralysed

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in an horrific fall says he is determined to ride again.

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And will the mild weather last until the weekend?

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A liar and an actor - who preyed on his wealthy fiancee

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That is how prosecutors described Ian Stewart today.

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He is accused of killing the children's author Helen Bailey

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and hiding her body in a cess pit under the home they

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After nearly six weeks of evidence, the trial is coming to an end,

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The prosecution told the jury the killing of Helen Bailey,

:00:59.:01:01.

the planning that went into it, and the disposal of her body

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They claim Ian Stewart, who met her online, have been

:01:05.:01:07.

preying on the Hertfordshire author to win his way into her favour

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Helen Bailey's body was found in a cesspit under her home

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in Royston three months after she vanished in April.

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Ian Stewart told police she left a note saying she needed time

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and space and have gone to the Broadstairs.

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He then changed his story, saying his partner had been

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The prosecution called the story absurd.

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Why would they choose to bring the uninjured,

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drug body of Helen Bailey to that spot?

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The Crown say that the defendant's evident on its own, any rational

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consideration of it say that he's guilty.

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The defendant's counsel asked what cause a mild mannered loving

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The defendant's counsel asked what caused a mild mannered loving

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family man to suddenly decide to kill Helen Bailey.

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Responding to the prosecution case that Ian Stewart

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killed his fiancee for her fortune, he replied he was in poor,

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killed his fiancee for her fortune, he replied he was not poor,

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he wasn't short of funds, he didn't need any more money.

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The court was told Helen and Ian Stewart were in love

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Closing speeches will continue tomorrow.

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Police say that five people have now been arrested on suspicion

:02:46.:02:48.

of the murder a 17-year-old boy in Northampton on Tuesday.

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Liam Hunt was stabbed in St George's Street.

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All those arrested are teenagers aged between 16 and 19.

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Next, the Newmarket jockey who was left paralysed

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from the waist down after a fall says he is determined

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Freddy Tylicki came off in a four-horse pile up

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In his first television interview, Freddy has been speaking

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You know that as the individual rider, but you don't think about it.

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You are going to get falls, that is for sure.

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And when you do fall, it is how bad it is afterwards.

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I got away with it a few times and unfortunately,

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Freddy had been an emerging force in the saddle.

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A former champion apprentice - last year, his best season yet.

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At 30 years old, he was tipped for the top before tragedy struck.

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Falling in a four-horse pile-up in Kempton in October.

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Meaning he has no movement in the lower half of his body.

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Being here, when you get to see people that have had all sorts

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of accidents and all sorts of injuries and to be honest,

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a couple of lads watched the race again and they said to me that

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I was very lucky to actually be here because it was

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After weeks in intensive care, Freddy's rehabilitation

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Circulation and stretch on this one...

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Experts at the London spinal cord unit keep him busy.

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Specialist equipment keeps his muscles moving.

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I love my job and I live for the industry, I lived for my job.

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And I started riding a racehorse when I was 11 or 12 years of age

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Once you start with it, you just can't stop.

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Do you think there is a chance you could ride again?

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I am going to have a riding lesson next Wednesday...

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So you really are getting straight back on the horse?

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Obviously, it's not going to be a racehorse,

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But, look, as I said, life goes on and you have got

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to make the most of it and roll on next Wednesday.

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Now, how sport can keep your mind healthy as well as your body?

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For the last few months, patients at a mental health unit

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in Milton Keynes have been playing football.

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And organisers say it is working, with fewer re-admissions.

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Strangers who are suffering in silence, now a team

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53-year-old Robin has been suffering for too long.

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Battling depression for over 40 years.

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Not wanting to get out of bed, overeating, just being very, very...

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Basically wanting to jump off Beachy Head.

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Around 11,000 people suffer with some sort of mental health

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illness here in Milton Keynes and yet it is widely accepted

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there is a lack of provision for those who suffer.

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This three-year programme, which started in September,

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costs just ?50,000 and is having a profound impact.

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Taking in-patients from the ward to the pitch.

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I have noticed that there is a massive gap for

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So I took it upon myself to really bring these people along to try

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something in the community because there is a lot of help

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whilst they are in crisis and while they are in hospital

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and they are protected there, but as soon as they have got to try

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and do things by themselves, they don't really know where to go.

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So it is creating something for them.

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When our players play football, they play for MK Dons in the kit

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and colours as you have seen today and they go out of represent us Mat

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and colours as you have seen today and they go out of represent us

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If I was just a regular grass-roots player, if I had my time again,

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I would love to put that kit on and play for the Dons.

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But we can make that happen for these guys.

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Robin, have you ever thought what life would be

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like if you didn't have football as an outlet?

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It would not be a good place to be at all, really,

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It's a whole team sport, the whole team environment

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and also as I said before, it improves your health

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A complicated illness but a simple game.

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No pills, no counselling, just a ball, some mates

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Well, earlier I asked Marguerite Reegan from

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the Mental Health Foundation why exercise helps our mood.

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It has been proven to reduce stress and anxiety.

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It reduces the number of days people have to take off work sick.

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And it has also been proven to be a great treatment method either

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alongside pharmaceutical methods or as a replacement and it doesn't

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have any of the negative side effects, such as weight gain.

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So it is really useful for both prevention and promotion of mental

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health, but also for treatment of mental health problems.

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Does it matter what kind of sport you're doing?

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A team sport like football or individual things like yoga

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No, all physical activity is beneficial, if it's

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in groups and a team sport, it has the added benefit of helping

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with loneliness for the general population and social isolation

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for people dealing with mental health problems, which is often

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In Milton Keynes, they've invested quite heavily in this.

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In partnership with the football club.

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Why should they make the effort to invest in this kind of thing?

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It is effective as a treatment and it is effective as prevention.

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It's cost-effective, it's very accessible.

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Sport has the end bonus of their is no stigma

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attached to taking part, whether you're doing it for mental

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It also is a great way to target people who won't necessarily talk

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Men, for instance, are a key demographic that it's very

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It's a great way to move things out of just the health system and get

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communities involved and remove some of the stigma and continue some

:09:26.:09:28.

Cambridge University students gathered in the city centre tonight,

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handing out warm food and drinks to rough sleepers.

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It is in response to a video posted online, reportedly showing a student

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burning a ?20 note in front of a homeless man.

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The incident attracted widespread condemnation,

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but charities say it has raised awareness of the problem.

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One of the positive actions that have been shown are several

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Just Giving pages have been set up with Jimmy's as a benefactor.

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We are proud to be associated with this and proud

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At the moment, the pages have raised ?10,000.

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Obviously that is something Jimmy's needs to look at,

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as to how best help people on the street.

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And that's the late news from Look East.

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I'll leave you with the weather with Alex.

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The earlier rain has just about given way.

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There are a few spots over Southern counties,

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but the rest of the night looks like it should stay dry with quite

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Once more, temperatures not dropping particularly low.

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Down to around 7 degrees for most of us.

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We start the day with quite a bit of cloud around.

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More cloud around generally tomorrow compared to today,

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but they should be some bright or sunny spells as we head

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Temperatures comfortably into double figures.

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The weather will turn mild into the weekend.

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It could be rather cloudy at times, but there should be some

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Just a chance of the odd spot of rain for Friday night

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of 11. Not too bad for the forthcoming weekend. Here is Nick

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Miller with a resume of the National weather picture.

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Hello, rain for some of us today although it won't make much of a

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dent in the dry winter so far across much of the UK. A few threatening

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clouds in Cumbria but more than a threat of rain across the pond for

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Friday. The wettest weather system of the season is over heading into

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California, and there have been a few, with copious amounts of rain

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and lots of mountain snow. Record-breaking wet winter so far in

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parts of California. In Los Angeles this might

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