01/03/2016 The One Show


01/03/2016

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IN WELSH: Helo a chroeso i'r One Show gyda Matt Baker a Alex

:00:20.:00:23.

And fresh from the streets of Cardiff some very excited members

:00:24.:00:31.

Later on we'll mark the occasion by telling the tale of a Welsh

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who became a national hero by not winning a world championship title.

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And our guest tonight is an actress who obviously has

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a great eye for drama, as she's currently taking over telly

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in three of the most popular shows on our screens.

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And plays the new detective in the most unsuitably named town

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Please welcome the very busy Katherine Kelly!

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CHEERING AND APPLAUSE. Hiya Katherine. Happy St David's Day. You

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can take a daff home with you. I just taught my little girl to say

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daffodil. So here you are in these three very popular shows, but if you

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think about how lovely is to work with, put that to one side, as a

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viewer which one do you enjoy the most when you are sitting watching

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the telly. You've got do choose one. That's not true, but I think on a

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Tuesday night I like Happy Valley. On a Friday night I like Mr

:01:47.:01:52.

Selfridge and on a Sunday night I like The Night Manager. It is lucky

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they are not on the same night. If you've ever stood

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on your bathroom scales and not believed your eyes, the good news

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is it might not be you. The One Show has found the scales

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you rely on at home are often wrong from the moment you take

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them out of the box. For those of you eating your tea you

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might want to look away for the first few seconds. We've all been

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there. Standing on the bathroom scales thinking, that can't be

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right! Are we just kidding ourselves, or could we really be on

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to something? Just how accurate are our bathroom scales? And are these

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new fan dangled ones worth the extra money? So we are putting the five

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best-selling bathroom scales to the test. A top of the range model, the

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cheapest we could find, one of the most recognisable brand names, the

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leading supermarket's own model and an old school mechanical scale.

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Today's test rehearse all superfit gym bunnies who want an accurate

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reading to help them stay in tip top condition. First they are all

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weighed on professional medical scales this. One is regularly

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checked for accuracy. Sarah is 49.9 kilograms. Jacob is 89en 9, and

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Michael is 84. 5 kilograms. Then it is all aboard our scales with The

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One Show researcher on hand to keep a close eye on the readings. They

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are a bit awkward to read. Open your legs... 90.3, a bit heavier than the

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other scales. The results are varied, to say the least. 50.2. You

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are getting heavier as we go down the line. On the Tesco scales Sarah

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weighed a third of a kilo more than on the medical ones, a and Michael

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is 1.5 kilos less on the mechanical scales. You've gone down! I know.

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The ones that compared the best to the professional scales were the

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cheapest set of scales. So a bit of a surprise there. It is nice to know

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you don't have to splash the cash to get a good set of scales. We like

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saving money. So this Duronic has beaten its more expensive rivals

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when tested by our volunteers. We need to test a weight that doesn't

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change, like these, the weights used by Trading Standards officers like

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Margaret Statham to test factory scales. None of the scales gives the

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same reading, but because the margin of error stays the same you can

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check any changes in your weight. You need to know if you've lost or

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gained weight. All of them were consistent in that they weighed the

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same amount every time you put the same weight on. Nowadays some

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bathroom scales do a lot more than just give us our weight. Three of

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our scales use special foot pad sensors to work out your body fat

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%age. That's supposed to be a much better guide to how much fat you've

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lost and how much muscle you've gained. But are our bathroom scales

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accurate? This is the Dexa body -- body composition scanner. It gives a

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digital breakdown of our volunteers' fat, muscle and bone. But do our

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scales come anywhere near this level of precision? Compared to our gold

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standard machine unfortunately they are just not showing the same. The

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Tanita scales said Michael's body fat was about 14%. The Dexa, almost

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21, the Duronic said Sarah was 10.5. The Dexa reading was 18.3. Jacob had

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almost 23% on the weight watchers scales compared to 17% on the Dexa.

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They are not even close. They are not. But they have their use in this

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tracking changes in body composition. So you might as well

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buy the cheapest one? To track changes, yes. So at ?9.99 the

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Duronic was the winner. Burr remember, none of our scales were

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100% accurate. Next time I step on the scales and get a nasty shock, it

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really might be those scales. We contacted all the manufacturers

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of the scales in our tests and those that responded say that while they

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can't match the accuracy of the Dexa body scanner in the film, they aim

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to produce quality products for personal use at an affordable price

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that help people track their health Let's cheer ourselves up by talking

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Happy Valley. All sorts of walks of life, goodness me. We don't want to

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give too much away, but tell us about the back story of your

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character, Jody. She wasn't in the first series. No, I suppose series 2

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is still very much about Sarah Lancashire's character Katherine and

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her sister and the family, and Tommy Lee Royce, who is now in prison.

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That becomes Sarah's character's home life story. Back at the police

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station, we quickly found out in the first episode it looks like there's

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a serial killer on the loose, so some detectives are brought in

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ectives are brought in to crack the case - myself, Vincent and Kevin

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Doyle. From tonight's episode, Kevin Doyle's character isn't everything

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you think he is. He isn't the legitimate detective that my

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character Jody is. OK. We have got here the first scene that you and

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Sarah Lancashire filmed. What I need you to do is to go away and look at

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your smartphone, your diary, your pocket book, look at your work

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roster, check your calendar at home and get back to us with an accurate

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account, a chronological account of what you were doing on Saturday 23rd

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July to Saturday 26th August. You are not a suspect.

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APPLAUSE. Wow! A nice little bang on the Welsh drum there. We understand

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you watched the first series on the other side of the world, in

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Australia. Yes. And here you are in a series that's so close to home for

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you. Yes. It's bizarre. I was over in Australia, for my maternity

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leave, for ten months. Very good friends of Steve Pemberton. He was

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in the series and I'm a big fan of Sally wane rights. So we sat there

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with baby Orla and I thought I have to get the DVD of Happy Valley, as

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everybody was talking about it. We pretty much watched it back to back,

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we were hooked. When I came back we met up with Sally, and she said

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there's a part in series 2 I really would like you to play. I couldn't

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believe it. They literally film a 10 minutes drive from where my mum and

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dad live. What's it like to be working so close to home for you?

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It's great. It wasn't great timing in that I was still filming Mr

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Selfridge, so I couldn't enjoy the fact I could go back home as much,

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but I was really sat on trains from London to Yorkshire. But I really

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enjoyed it. It's a beautiful part of the world and there's so much

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filming up there now. It's fantastic. We were nearby a few

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weeks ago in Hebden Bridge. It's been really praised for how accurate

:10:05.:10:09.

it is to a real police force. A lot of policemen say that's the only

:10:10.:10:15.

thing they can watch and not cringe. Sally Wainwright insisted on that.

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How much shadowing and the rest of it did you do to get into your

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character? We had CID training, the three of us that play the

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detectives, up at hall facts and figures we even got to go to the pub

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with them. Them. We wanted the full experience. But there's always

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police supervisors on set, Sam and Lisa. They are constantly...

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Literally everything, a scene, probably one of the few times you

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see Jody not behind the desk, when they've got to get out fast. Even in

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a case of but what would you pick up? What would you take? She is car

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keys. Absolutely the car keys. They are so on it all the time. The

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police officers that we did our CID training with said it's one of the

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few police programmes that they can watch this they don't burst out

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laughing and go, as if you've had do that! They think

:11:09.:11:11.

What did you take from them on the day you were observing them and how

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different would your performance be if you hadn't been with them? Loads

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of things. I could fill the show with the things I learnt that day.

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It was one of the most amazing days. This thing about detectives like

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coming in and cracking a case doesn't exist. It is all about the

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team. I think what I took from it is Jody's character, her background is

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all that she did a law degree first and went to be a police officer.

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She's the one who can do, you will see tonight and in future episodes,

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she does the interviews, as she can get them to say the right things to

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get a conviction and into court. You need a team, as it is all about

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getting that conviction all day. Fascinating. We look forward to

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seeing how the story unfolds. Also on Friday nights, as we've pointed

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out, Mr Selfridge. You've been doing them back to back. It must have been

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tough in terms of scheduling. I was so happy that we could make it work,

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as it doesn't always. It is the goodwill of production companies to

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share you a bit. It was nice to play opposite characters and to be a part

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of both of them. Mr Selfridge, two more episodes to go and that's it.

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It is the end of the character. Do you take the props home? A lot of it

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is hired. But they gave me a beautiful dressing gown that she

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wears and a little tea set. This was the big moment that went out on

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Friday. The kiss. It's been building up for a long time. You've been in

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so many big, big things in your career. We've actually got we think

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your first television appearance, correct us if we are wrong. Last of

:13:05.:13:10.

the Summer Wine. Quite a while ago. It says in this book one of the

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major weapons in the armoury of the perfect home make ser a gift for

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flower arranging. Charlene, it's not flower arranging.

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APPLAUSE. Was it? I filmed that in Holmfirth as well. Did you? It is

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like full circle. What are your memories of Last of the Summer Wine?

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It was bizarre. They hadn't even locked down a supermarket. It was

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supermarket I used to go to with my friends who lived up the road. So

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many people were like, Kate! We had to do it so many times. It was the

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most bizarre thing. I still don't know what I'm talking about - flower

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arranging? Happy Valley is on tonight, continues at 9 o'clock on

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BBC One. Joining us tonight is Andrew

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who nearly one year ago underwent ground breaking surgery to solve

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decades of debilitating knee pain. That experiment is still growing

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inside Andy as we speak and before we find out the results,

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here's Michael Mosley 45-year-old father of two, Andrew,

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is about to undergo surgery. He has badly damaged the cartilage in his

:14:34.:14:38.

knee and it has become so painful it is affecting his quality of life.

:14:39.:14:44.

Andrew is one of 10,000 people in the UK who suffer from serious

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cartilage damage. Cartilage plays a crucial role, protecting the knee

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from everyday wear and tear. This is a model of the knee with the muscle

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on top and you can see there is a little rubber disc between the two

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bones. That is the cartilage and their job is to act as shock

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absorbers and protect the join. Cartilage takes a lot of punishment

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which means it can be easily damaged whatever your age and activity.

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Unlike normal tissue it does not have its own blood supply, so when

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it gets damaged it is extremely poor on going back or healing. The

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current treatment is an operation to encourage the growth of scar tissue.

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An orthopaedic surgeon explains. You make some holes in the bone and they

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stimulate leading and form a clot over the joint surface defect. Over

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time that clot changes into scarred tissue and that protects the exposed

:15:48.:15:51.

bone. But there are problems with this treatment. The short-term

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results are pretty good, but long-term we know the strength of

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that scar tissue is not strong and it breaks down and patients get the

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symptoms again. Which can lead to more surgery. So they are testing an

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extraordinary procedure, to grow new cartilage within the knee. It is the

:16:12.:16:16.

first clinical trial of its kind in the UK and Andrew is one of the

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first patients to be operated on. What they are about to do is very

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new and very experimental. He is going to inject into the knee joint

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some stem cells. Stem cells can become many different types of cell.

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This gives them the ability to divide and regenerate into tissue

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cells damaged by injury or disease. They are part of the body's built in

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repair kit. It is this unique power they are hoping to harness in this

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trial. The bone is perforated, but instead of leaving it at that, they

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take a further step. He extracts bone marrow from Andrew's pelvis,

:17:00.:17:06.

which is particularly rich in stem cells. These are mixed with a

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special gel that allows them to stick to the bone and stimulates

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growth. This is the stem cell mixture in it in a syringe. We

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squirt it into that area rather like putting Polyfilla on a wall and over

:17:24.:17:27.

time that transforms into normal cartilage. It will be months before

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they know if the stem cells have successfully developed into new

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cartilage. I expect to see improvements within six months. Then

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we follow them up annually after that because the proof of the

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pudding is how well do these people do over a period of time? And have

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they had a marked improvement in their quality of life? Andrew and

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Gorav are here with us. What was it like looking inside your own knee?

:17:59.:18:04.

It was quite good actually. Something nobody else ever gets to

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see. That was in March, last year, how is your knee feeling now and

:18:13.:18:14.

what can you do now that you could not do? Walk around without paying

:18:15.:18:21.

basically, a lot of freedom and movement to do things I could not do

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before like going shopping, going out for a walk with the dogs. No

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pain. No pain at all? Very little pain. That is pretty amazing. After

:18:33.:18:41.

an hour I would start getting pain before. I have got to the limit

:18:42.:18:48.

where I do not feel pain unless it is after 12 hours or something.

:18:49.:18:56.

Gorav, tell us about the trial. It is great to see he has got such a

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resolution of his symptoms and no pain. It is called the Abacus trial

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and is based in Southampton. One group of patients get the standard

:19:07.:19:10.

treatment with perforations in the bone and bleeding and the scar

:19:11.:19:16.

tissue to protect the bone. Andrew's group, we get the stem cells from

:19:17.:19:22.

the pelvis and we Polyfilla over the defect and what we are hoping for is

:19:23.:19:26.

that it grows cartilage, rather like growing a long way you put damaged

:19:27.:19:34.

seeds on the area of the damage long and it repairs. You have not been

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able to look inside your knee to see whether or not it is successful.

:19:41.:19:45.

Gorav, you have brought some scans with you. Let's look at the picture

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before the operation. This is the side view of an MRI scan. The knee

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cap is visible and the white is the joint fluid. Immediately behind it

:19:58.:20:03.

there is a crater. What you should see is a thin, grey membrane which

:20:04.:20:09.

is the cartilage. In that picture there is no cartilage. And then we

:20:10.:20:16.

have the picture of the knee after the operation. Here we go, tell us

:20:17.:20:22.

what is different. This is about a year after. You can see you have

:20:23.:20:28.

still got the fluid, but behind that you can see a thin layer of grey

:20:29.:20:34.

lining coating the bone. That is cartilage, or a cartilage type

:20:35.:20:38.

substance which is protecting the bone and allowing him to have less

:20:39.:20:44.

symptoms. So it is working, do you expect this to continue? How long

:20:45.:20:51.

will the trial go on? It is ongoing and we will monitor patients five

:20:52.:20:54.

years down the line because that will tell as if it is successful.

:20:55.:21:00.

What we do not want is the cartilage to break down and leave exposed

:21:01.:21:04.

bone. If we have lack of symptoms at five years, we will have success.

:21:05.:21:09.

Could this be a solution for arthritis sufferers? People get

:21:10.:21:17.

arthritis in two different ways. One is general underpinning of the

:21:18.:21:21.

joints, a long that goes barren through lack of grass and grows

:21:22.:21:28.

Brown. This is for treatment of people with arthritis and to start

:21:29.:21:37.

with a defect. Thank you very much. Being Saint David's day, it is only

:21:38.:21:42.

fitting we take time to celebrate another legendary Welsh man. Who

:21:43.:21:48.

have you gone for? Jim Driscoll, because he is one boxer's uncrowned

:21:49.:21:53.

kings the ring who missed his date with destiny for a very good reason.

:21:54.:22:00.

Long before Joe Calzaghe, south Wales has had a passion for boxing,

:22:01.:22:06.

never more so when fighters first laced up their gloves more than a

:22:07.:22:11.

century ago. One Cardiff boxer, Jim Driscoll, inspired such devotion

:22:12.:22:16.

that 100,000 mourners lined the streets for his funeral. So how did

:22:17.:22:25.

a boxer who never actually became world champion gained such affection

:22:26.:22:30.

that the public demanded a send off fit for a Royal? It is the nearest

:22:31.:22:37.

thing we have ever had in Wales to a state funeral. I think Jim was one

:22:38.:22:43.

of these people who actually transcended his spot. He was born in

:22:44.:22:48.

abject poverty just a few yards from this very stature. He was the son of

:22:49.:22:55.

Irish parents and he cared deeply about the people in his community.

:22:56.:22:59.

Through his achievements in the boxing ring and charitable work, he

:23:00.:23:03.

was able to unite the whole community. Jim Driscoll progressed

:23:04.:23:09.

from the fairground boxing booths of south Wales to British and Empire

:23:10.:23:16.

titles. He took America by storm with a winning run against the best

:23:17.:23:22.

featherweight of the early 1900th. In 1909, he was rewarded with a

:23:23.:23:26.

fight against the formidable world featherweight champion. He was so

:23:27.:23:33.

skilful, he gave him a boxing lesson. He clearly won seven of the

:23:34.:23:40.

ten rounds. The unfortunate thing was you were in the era of no

:23:41.:23:46.

decision contests in America. Unlike this match Jim Ford in Britain, the

:23:47.:23:51.

American fight was under American no decision rules were champions could

:23:52.:23:56.

keep their titles as long as they were not knocked out. Although

:23:57.:24:00.

ringside journalists made Jim Driscoll the clear points winner,

:24:01.:24:04.

his opponents stayed on his feet and did not give up the championship. He

:24:05.:24:09.

was not world champion in name, but he got the better of him on that

:24:10.:24:14.

particular night. There was talk of an immediate rematch. But the

:24:15.:24:19.

rematch date clashed with a promised Jim Driscoll had made to attend a

:24:20.:24:24.

fundraiser. Incredibly he chose to turn down the biggest fight of his

:24:25.:24:28.

career to return home and support an orphanage. If that happened today,

:24:29.:24:34.

people would have had a completely different reaction. You may get

:24:35.:24:42.

people who would say the boxer in question had got licked, but we

:24:43.:24:45.

cannot understand at this distance the kind of poverty people were

:24:46.:24:48.

experiencing in this area of Cardiff. He was prepared to

:24:49.:24:53.

sacrifice the ultimate achievement in the boxing ring for the people

:24:54.:24:58.

who were dependent to a large extent on his efforts on their behalf. The

:24:59.:25:05.

intervention of World War I and poor health meant that Jim Driscoll had

:25:06.:25:09.

missed his last shot at the title. That is an incredible decision, to

:25:10.:25:14.

forfeit a chance at going for a world title because he had made this

:25:15.:25:21.

promise. We need to remember how things started out for Jim Driscoll.

:25:22.:25:26.

His father died when he was a few months old. His mother had to take

:25:27.:25:31.

on work in the docks. He would have seen the sacrifices that his mother

:25:32.:25:37.

had to make and growing up in that poverty he thought, if I can do

:25:38.:25:40.

something about this, I sure am going to. Jim Driscoll died of new

:25:41.:25:48.

mania aged just 44. At his funeral procession thousands upon thousands

:25:49.:25:52.

of men, women and children paid their respects on the streets of

:25:53.:25:59.

Cardiff. Jim Driscoll's fundraising helped the orphanage survived and in

:26:00.:26:05.

return they did him a posthumous favour. The orphanage paid for Jim

:26:06.:26:10.

Driscoll's gravestone and decided to rewrite a little bit of boxing

:26:11.:26:20.

history. Peerless Jim was never officially world champion, but on

:26:21.:26:25.

his gravestone that is how the orphans wanted Tim remembered. And

:26:26.:26:34.

this is the irony because David, not Saint David, just David, your

:26:35.:26:38.

grandfather, great-grandfather, played a part in the reason why Jim

:26:39.:26:43.

Driscoll never became champion. Well, my grandfather fought him in

:26:44.:26:50.

an exhibition fight in Cardiff and everybody reckoned he beat him. My

:26:51.:26:54.

grandfather was champion of Wales at the time, but you could not have

:26:55.:26:58.

somebody who was potentially a world champion beating the Welsh champion,

:26:59.:27:04.

could you? Absolutely not. My grandfather always said that he beat

:27:05.:27:11.

him. Foxes are generally fair. That is not the reason why you are here.

:27:12.:27:16.

No, I was fascinated with Jim Driscoll. You have all just come

:27:17.:27:23.

from Cardiff and there are so many outfits to talk about. Let's have a

:27:24.:27:31.

look at yours. This is the same David's cloth. You can see the

:27:32.:27:35.

colours of the flag and that is the Harada symbol of Saint David, the

:27:36.:27:42.

cross of Saint David. And this is the Welsh sporran. I can see why you

:27:43.:27:48.

went for that, it matches your moustache. No, I grew that after. A

:27:49.:27:57.

lot of people will say, that is associated with the Scots, but the

:27:58.:28:02.

Welsh court in just before. A long time before. All the Celts used to

:28:03.:28:07.

wear one piece of weaving. Killed were warned by the Celts and we know

:28:08.:28:11.

that for a fact because there are many graves in Wales where the Welsh

:28:12.:28:17.

men were buried in the effigy is in a kilt. This was way back before

:28:18.:28:23.

Victorian times when Scottish kilts took off. You wear it well. Let's

:28:24.:28:29.

have a word with you. Why are you wearing this? I am the shape

:28:30.:28:38.

shifting goddess. I am partly human and sometimes I change into a crow

:28:39.:28:42.

and I carry people off the field into the back of the other world.

:28:43.:28:50.

Let's move aside so that we can see everybody. Thank you so much for

:28:51.:28:55.

making the journey from Cardiff. Happy Saint David's day. Let's have

:28:56.:29:02.

a bit of piping, that is all we have got time for tonight. A big thank

:29:03.:29:06.

you to Katherine. Happy Valley continues tonight at nine o'clock on

:29:07.:29:11.

BBC One.

:29:12.:29:14.

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