15/07/2016 The One Show

The traffic was a nightmare, you know what Fridays are like.

Hello and welcome to the One Show with Alex Jones.

Well, faster than me anyway. It's Ade Adepitan.

Our guests tonight are giants in very different fields,

but they have more in common than you might think.

though they shoot very different subjects.

They both starred in shampoo ads back in the day.

And while one is legendary for his husky tones

and poetic songs, the other, well, has some way to go.

# Just a glass of wine will do just fine... #

Please welcome Jamie Oliver and Bryan Adams!

Great to have you with us! I think we are just going to gloss over

that, Jamie, enjoy the moment. I think you need to embrace it and

take it on. There were some skills there, you were flowing. You don't

just sing it, you could get at the same time, I was feeling it. Bryan,

how did you get that picture of the Queen? Are used to have an agent in

London, and he said to me, would you like to do a picture of the Queen?

He said, you will have to go around to her house. And I said, what I

was? He said, Buckingham Palace. Was she nice? Really nice. You about

fathers, what is your reaction to the news that Mick Jagger will be a

father again at 72? Well done! Love you! That is what you said, legend,

skills! He must be having a super foods. He is a healthy boy.

Congratulations to you, Jamie, you and Jools are expecting your fifth

child, two weeks. It is very exciting. We are so pleased that you

are going to let our audience name the fifth one. Jools?! She will be

watching! She does the names. She said you want to go for something

quite floral, quite hippy, in the style of the other children. You are

well briefed, you have been talking to her! This is the address, and we

will show you some of them later, and you are going to pick one. This

is real, Jamie, it is happening! Let's just go for it. It is easier!

I don't really get much say, she is into the floral, the seasons, a

little bit hippy, she has always got a surprised, but the middle names

are always nuts. But it is good, they are kind of poetic. You know

the brief, guys, we have at four before, go with the flow. We called

our second daughter Lula Rosie Lee, because she was born at tea-time. By

7:30 we will have a name! Yes, we will know. Lead Britain decide! I am

not sure I trust them! Haven't paid there! -- have faith, Jamie!

As one of the people on the team that brought the Olympics

I totally believe in the power of sport to transform people lives.

This week, Glasgow has been playing host

to another event that has the same aim.

We are here, Costa Rica, Brazil, Namibia, Zimbabwe, so there is a

real cultural mix. My name is David, I am the founder

of Street Soccer Scotland. I have been a player, manager, I was

homeless. It is very emotional for me to see it come back to Glasgow.

The stands have been full, it is a great atmosphere. We tried to bring

people together and this is a great showcase for it.

11 months ago I didn't think I was capable of anything. I call this my

new life, the adrenaline, the excitement, the home crowd. It is

electric. You have different people from all walks of life that have one

thing in common. Ultimately the homeless World Cup has given me a

sense of achievement and hope. Amongst us are walking miracles,

people alive here that shouldn't be. Well, tomorrow Scotland's women's

team are playing for fifth place, good luck to them. Sticking to the

theme of sports changing society, I have brought something with me that

I would like to show you, it is a TV exclusive, have a look at this.

# "Gee, I'm afraid to go on" has turned into

# Something that sings in my blood is telling me

APPLAUSE Oh! Isn't that tremendous? That was

Channel 4's trail for the Paralympics in Rio 2016. What did

you think of that? Excellent. They did such a good job last time. It is

fantastic. I think this time it was more about spreading it to everybody

and saying everybody can. But listen, I really want to show you a

bit more of that clip. Can we show you the end? Can we do that?

# I can! # APPLAUSE

That is how you finish a trail! Fantastic! That is what I am talking

about, he is still up there at the moment.

Coverage for the Paralympic Games start on Channel 4 19th September,

and you can listen on 5 live and 5 live Sports Extra.

Jamie, yours superfood classics, Super Food Family Classics is out,

it was out yesterday. Thank you. How much involvement your family have? A

lot, really, because I have always written a book as experiences, but

this time it is all about the wife, the kids, the kind of routines that

happen with the kids and around the family. And really we wanted to take

super foods to a place where, you know, the right choice, every choice

is a good choice, could be out of some of the things that might have

been historically naughty. We have taken a lot of things and made them

totally balanced and nutritious, but there is a whole bunch of stuff. So

chocolate can be healthy? It is really about the philosophy of

looking at the architecture of a recipe and going, that is not

healthy currently, and then working out techniques to make the flavour

come through. But absolutely, it is ultimately about ways of pushing

fruit and veg, ultimately, but there are other recipes in there, every

choice is a good choice. I think the public really want that at the

moment. When you go through the book, it is hard to decide what to

cook, because there are lots of tasty recipes, that are often

considered quite bad for you, so I tried checking fajitas. Go on, girl!

That is your version, OK? And this is... No, this is me, charring the

finish. Yes! That is all right, it is a lovely smell. That was really,

really tasty. When you blacken peppers like that, you get a

dimensions of labour, you have never tasted a pepper like that, when you

dress it, all of those elements, the pick and mix. It is kind of street

food, it feels naughty, but it is completely nutritious... Are we

going to eat on this show?! What about you, did you have a look

through the book? What do you fancy? These movies looked pretty cool.

Smoothies are not cooking, Bryan! The stir-fry looked great. There was

one with pineapple in it? I am up for trying that. The great thing

about the book is that it is going to encourage young children, and you

have got plenty of practice with this, to eat healthy. What are your

main tips for families? There is a whole section of ducking and diving

around fussy eaters, and that includes adults, by the way! In his

book, an important chapter is kind of the batch cooking, using the

freezer. The technology of freezing is amazing, but historically what we

have frozen has not been very good for you or good quality. We can

change that. People are busy these days, there is a guilt around

feeding kids for busy parents, but the weekend is the place to have

fun, do batch cooking, make not one meal, paying dividends for seven

months. I have talked to many of the best professors and specialist in

the world around little bits of information that sound boring but

are fascinating, like gut health and chewing, all these different

elements of nutrition you would never think about. But if you read

them, you know why you should do them. It has been amazing,

ultimately the end of a journey around the world, going to parts of

the world where people have lived the longest. Where? Costa Rica,

Okinawa, an island in career, Greece, Switzerland. You get around,

Jamie! It has been amazing, and these are all areas where they have

not got lots of money, it is humble, delicious cooking. And that is the

book, delicious stuff. It is all in the book, and Super Food Family

Classics is out now. We know that you like to champion British food,

sometimes things that have fallen out of fashion a bid, and we like to

champion at as well. Ricky is three letters

into his A to Z of all things that don't arrive on our shores

in a container or a deep freeze. Mile by a mile, letter by letter, I

am on an alphabetical order cease eating the very best dishes in the

land. And my search for Britain's best food is being guided by you, as

we create Ricky's A to Z of UK food. You send me loads of suggestions for

C. Leanne thought I should try a Cornish cream tree. Ian wanted me to

get too stuck into combat early potatoes. Virtually everyone in

Scotland thought I would enjoy colour is pink. But one place had a

special appeal, I have come crabbing in Cromer. Crabbing has been the

lifeblood of this town for centuries, but the number of boats

has fallen from 152 just a dozen in recent years. But all I need is one.

I am all at sea with John Davies, and eighth generation Cromer

crabber. So what makes the Cromer crab such a delicacy? I put a lot of

down to the sea bed and the shallow water, they are mainly filter

feeders, so they felt that whatever is on the sea bed, not so much mud

and sad as chalk and Blind here. You catch them smaller than elsewhere,

don't you? The meat content is quite superior.

The brown meat is what chrome is famous for. That brown meat is

actually their next shell which hasn't probably formed yet. John has

pots dotted around the coastline up to 20 miles offshore. On any given

day he uses his GPS to visit 300 of them. What are we looking for here?

You want a nice dark crab, white shell. It just fits in the measure,

perfect. If in doubt, throw them back. Catch them another day. They

are not particularly clever because they keep coming back in the pots

time and time again. They get a free meal and they think it is easy but

eventually we will catch them. The pots go back overboard to await the

next batch of Crawley critters to climb in. Then it is back to shore.

With no harbour here, all of the boats land on the beach. After the

catch is unloaded, the crabs are boiled over night, and Tracy is busy

dressing them. Can you tell a good or bad one when you pick them up?

Yes, sometimes they feel empty. They feel light and you know they are no

good. How many marks out of ten would you

give me for that? Seven out of ten. I have caught and prepped them, now

it is time to cook and eat them. I'm making a citrus and chilli dressing

with the zest and juice of orange, lemon and lime, crushed garlic,

chopped chilli and sweet chilli sauce. Now for the really technical

part, put the lid on and shake it. That's it, done. Mixed with the crab

and served on toasted bread, what does John make of my open seaside

sandwich? It has really enhanced the flavour, very nice indeed. Simple

but effective. A bit like myself! Thank you for being part of my

odyssey. Next I am onto D, so where should I be going? As always it's up

to you, so send me an e-mail with your suggestions. Together we will

continue to build Ricky's A-Z of Food.

That looked very tasty. Jamie, we noticed in your new book there

wasn't a crab recipe in it. But we found one of your previous recipes,

the crab, chilli and pink grapefruit salad. Is that actually one of mine?

No, I am of Egan. Have a little taste, but in the meantime, Bryan,

we have a summer pudding for you. But it is no ordinary summer

pudding, it is a summer pudding of 69! Calmed down! Any good? This

blueberry looks really good. Go on, summer pudding it up. It looks a

mess now, Jamie. I'm just trying to show people inside. Very nice, very

seasoned. Bryan, you have a new single out called Don't Even Try

from the album Get Up, let's have a look and see if you can spot who the

guitarist is. # You made her cry so don't even

try... #. Walliams gets absolutely everywhere.

How did that collaboration come about? Was that David Walliams? Yes,

with the long hair. I just called him up and said, do you want to do

this video, and he said he'd love to. Why him? We sat down and talked

about it, I said you will be the guitarist in the band and I cannot

say the word, basically you are not easy to get along with. There's a

word you can use but I cannot say it on British television. We get the

picture. That must won you a lot of younger fans, your performance with

Justin Bieber, how was that? Impromptu, we were at a place in

Berlin together and I asked him if he would like to do a song together,

and he said sure so I quickly went backstage and learned the song and

did it. Now a fan? Sure, why not. You said you think the audience in

the UK are nicer and better audience than everywhere else in the world.

It is a great place to play, I wouldn't say better than everywhere

else! It is a great place to play, always has been. I think Giggs are

great everywhere. We are coming back in summer, playing in August here.

You are going to head out in a second to join your band because you

are going to play us into the weekend with your brand-new single.

While you enjoy Christine getting passionate about a tree that is way

too big to hug. Blenheim Palace in Oxfordshire is

well-known for its immaculate gardens. Created by the landscape

gardener capability Brown in the 1700s. But there is one area of the

grounds that he decided to leave natural, and upon till now this

ancient woodland has been kept out of the public eye. So ideologically

important that very few people are allowed to enter. This woodland has

never been filmed before but the One Show has been given special

permission to visit today. Although it has been protected since the

1950s, its true significance has only recently been revealed. Roy Cox

is one of the few annual visitors. We had a surveyor from Kew Gardens,

round, and he has found over 60 trees that date back to the Middle

Ages, some even back to the time of William the Conqueror. The result of

that means this is now one of the most significant oak forests in

Europe. Blimey. But just how old are these oak trees? Until now this

ancient tree was thought to be the oldest in this ward, at over 920

years old, but Roy and his team think they may have found one even

older, deeper in the wards. Chairman of the ancient tree Forum is Bryan,

he's going to help age the tree. That is amazing, remarkable, it is a

stunning tree. It is a heck of a victory. One of the biggest I have

ever seen. You can take a core sample and analyse it, or count the

rings when it is dead, but it doesn't work with ancient oaks

because they are actually hollow inside. What I find fascinating is

that it is the outer edge of the tree that is alive and living, and

often old trees are hollow and people don't realise it is that tiny

little band around the tree that is keeping all of that alive. It is

amazing. So we are using a different method which starts with taking the

measurement of its girth. To be accurate, this needs to be done one

metre and a half from the ground. So, what do we have? It is exactly

ten metres. That is an old tree. We are talking about one of a very

small number of trees in the whole world of oak this size. A

mathematical formula has been worked out using the measurement of its

girth plus other factors such as the age, majority on soil conditions. By

the table, for good growing conditions, we would estimate it at

1046 years old. 1046! We used to think will be the Conqueror was the

age of this wood but now are going back to the Battle of Hastings.

Thanks to capability Brown, this tree on the surrounding woodland

have stood the test of time and hopefully will be here many more

years. I have been a horticulturalist for 50 years and I

have never, ever seen anything as magnificent as that. Truly, truly

quite remarkable. I think we are all agreed that was a

very big tree. Jamie, we are going to name your fifth child, so we have

suggestions. Ivy, which I love. Love Ender, sweet pea. What about Meadow?

Turnip, Marigold. Poor child! We like Willow. Buttercup. You can have

these. You have got to pick one. Now? Snowdrop, peppercorn... We are

only joking, we are not going to put that pressure on you. Ivy Meadow

cookie! Super Food Family

Classics is out now. We're back on Monday with one third

of the hugely successful girl group But now to play us out,

Bryan Adams with Don't Even Try. # It's all right tonight -

what can you do? # It's all right tonight -

she's over you # You took the love she gave

and then you threw it all away # It's too late for love -

what can you say? # It's too late for love -

now she's gone away # You're searchin' for an answer

there's no need to wonder why # You could call her up

again some other day # But she'll never let

you in - just walk away # It's all right tonight -

just let it be # It's all right tonight -

now she's with me # You know you can't go

on pretending, it's time to realise