Browse content similar to 26/01/2016. Check below for episodes and series from the same categories and more!
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Just 15 and one of the youngest surfers to tackle 20-foot | :00:00. | :00:11. | |
And a new Beatrix Potter book - the first for 40 years. | :00:12. | :00:26. | |
First, you probably know too much sugar is bad for your health. | :00:27. | :00:29. | |
But sometimes it's tricky to know exactly how much of it is actually | :00:30. | :00:33. | |
Ricky met some kids who are using new technology to watch | :00:34. | :00:37. | |
The fightback against eating and drinking too much sugar | :00:38. | :00:48. | |
continues, only this year technology has been drafted in to try | :00:49. | :00:51. | |
An app supported by the government in England has just been launched | :00:52. | :00:57. | |
to help you work out what's in your food. | :00:58. | :01:00. | |
You scan the item's barcode and it should tell you the amount of sugar | :01:01. | :01:03. | |
Working out what's in your food isn't always easy, so we set this | :01:04. | :01:10. | |
I've come to this school to meet a group of kids who have been | :01:11. | :01:16. | |
Let's find out how they are getting on. | :01:17. | :01:22. | |
Well, basically, I eat more sugar than I should. | :01:23. | :01:26. | |
Amanda is a nutritionist and she can't wait to get her hands | :01:27. | :01:29. | |
Depending on the packet of sweets, it could be six teaspoons' worth | :01:30. | :01:40. | |
of sugar, so you've blown all your sugar in one go | :01:41. | :01:42. | |
I had toast with boiled eggs and a glass of juice. | :01:43. | :01:51. | |
This has probably got about two and a bit teaspoons in a sugary | :01:52. | :02:02. | |
cereal, so this has got much, much less, toast and boiled egg, | :02:03. | :02:05. | |
You don't want to cut out all sugar, we're not saying have none at all, | :02:06. | :02:12. | |
but given that you've got cake and a cookie, | :02:13. | :02:14. | |
shall we just get rid of one of them? | :02:15. | :02:16. | |
It may seem fine on the outside but too much of it can cause tooth | :02:17. | :02:25. | |
decay and lead up to the build up of harmful fats on the inside, | :02:26. | :02:28. | |
which can cause weight gain and even type II diabetes. | :02:29. | :02:33. | |
Doctors recommend no more than 24 grams, that's about six sugarcubes | :02:34. | :02:36. | |
a day if you are aged between seven and ten, | :02:37. | :02:41. | |
so knowing exactly how much sugar is in your food and drinks and how | :02:42. | :02:45. | |
to cut it down can go a long way in keeping you healthy. | :02:46. | :02:49. | |
An amazing discovery has meant there's going to be a brand | :02:50. | :02:54. | |
new Beatrix Potter book with a new character, | :02:55. | :02:56. | |
You may already read stories about Peter Rabbit, | :02:57. | :03:00. | |
Flopsy, Mopsy and Cotton Tail but this is the first new book | :03:01. | :03:03. | |
We sent Ayshah to the Lake District where Beatrix Potter used to live. | :03:04. | :03:16. | |
Welcome to Beatrix Potter's house. This is her living room. If you take | :03:17. | :03:27. | |
a quick look around, this place is kind of preserved how it would have | :03:28. | :03:31. | |
been over 100 years ago. I can tell you my favourite place in here right | :03:32. | :03:36. | |
now is the fireplace because it is a little bit cold. But it is the | :03:37. | :03:41. | |
perfect place to tell you all about the new book which is called The | :03:42. | :03:45. | |
Tale of Kitty in Boots. It's all about a black cat who leads a double | :03:46. | :03:49. | |
life and an arch villain called Mr Todd. It was written over 100 years | :03:50. | :03:55. | |
ago. And a lot of people are excited about this, including me. Beatrix | :03:56. | :04:00. | |
Potter might be an author you have read, you're older siblings, your | :04:01. | :04:04. | |
parents, it's a generational thing. Loads of people have read her, and | :04:05. | :04:09. | |
we spoke to some very excited Beatrix Potter fans. | :04:10. | :04:10. | |
They are very good and experienced, and I really like the ones that | :04:11. | :04:13. | |
Good stories that are very enjoyable for children, | :04:14. | :04:17. | |
so they've just carried on through generations | :04:18. | :04:19. | |
because of being very well written and illustrated. | :04:20. | :04:31. | |
Thank you very much. My favourite book is Tom Kitten and Jemima | :04:32. | :04:39. | |
Puddleduck, that is minor when I was growing up. The date you need to | :04:40. | :04:43. | |
know is September because that is when the new book is going to be | :04:44. | :04:47. | |
coming out. I cannot wait, Hayley. Back to you. I bet you can't. Thank | :04:48. | :04:52. | |
you very much. We want to know which is your | :04:53. | :04:53. | |
favourite Beatrix Potter Go onto our website | :04:54. | :04:55. | |
and let us know. Amy from South Yorkshire says: | :04:56. | :04:58. | |
I love Beatrix Potter. In tennis, defending | :04:59. | :05:01. | |
champion Serena Williams is through to the semifinals | :05:02. | :05:06. | |
of the Australian Open. She beat Maria Sharapova | :05:07. | :05:09. | |
for the 18th time in a row. And Roger Federer is through to his | :05:10. | :05:14. | |
12th Australian Open semifinal He beat Tomas Berdych | :05:15. | :05:17. | |
in straight sets. A 15-year-old schoolboy has become | :05:18. | :05:26. | |
one of the youngest ever to ride the massive waves in | :05:27. | :05:29. | |
Cornwall on a surfboard. Kamron Matthews decided to try | :05:30. | :05:31. | |
the Cornish Cribbar, His family and friends were watching | :05:32. | :05:33. | |
and taking pictures. He says it was an | :05:34. | :05:38. | |
amazing experience. It's quite windy out there, | :05:39. | :05:42. | |
but I got a couple of waves Just knowing that I had | :05:43. | :05:47. | |
all the rocks in front of me and that, if I didn't make | :05:48. | :05:51. | |
the take-off, probably on the rocks | :05:52. | :05:55. |