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-Subtitles | 0:00:09 | 0:00:11 | |
-Subtitles | 0:00:12 | 0:00:14 | |
-Hello and welcome -to Thursday's Prynhawn Da. | 0:00:20 | 0:00:24 | |
-It's the last Thursday of November. | 0:00:24 | 0:00:27 | |
-This month has flown by! | 0:00:28 | 0:00:30 | |
-Rebecca Storch is here to show us -how to eat happy. | 0:00:30 | 0:00:36 | |
-We've also got this for you. | 0:00:36 | 0:00:39 | |
-Huw has fashionable gifts ideas. | 0:00:43 | 0:00:48 | |
-Dr Ann discusses carbon monoxide. | 0:00:49 | 0:00:53 | |
-It's known as the silent killer -because it is odourless. | 0:00:54 | 0:00:59 | |
-Clarice Cliff pottery -is as popular as ever. | 0:00:59 | 0:01:03 | |
-Viv Watkins is here with a few -examples of her wonderful work. | 0:01:04 | 0:01:09 | |
-Alun Wyn Bevan and Iolo Williams -take us on a tour of Cors Caron. | 0:01:13 | 0:01:18 | |
-Stay with Yvonne and myself -for the next 50 minutes. | 0:01:23 | 0:01:26 | |
-Welcome to Prynhawn Da. | 0:01:26 | 0:01:28 | |
-We welcome Rebecca Storch -to the programme. | 0:01:32 | 0:01:36 | |
-Rebecca is here to divulge details | 0:01:36 | 0:01:39 | |
-Many of us think that -eating to feel happy... | 0:01:40 | 0:01:42 | |
-..is eating junk food like chocolate -without piling on the pounds... | 0:01:43 | 0:01:48 | |
-..but it doesn't mean this at all. | 0:01:49 | 0:01:51 | |
-Explain it for us. | 0:01:52 | 0:01:54 | |
-Eating to feel happy -is all about balance. | 0:02:06 | 0:02:09 | |
-Food is only a small part -of our lives. | 0:02:18 | 0:02:21 | |
-Food is only one part of your life. | 0:02:22 | 0:02:25 | |
-Some people beg to differ. | 0:02:26 | 0:02:28 | |
-Food can make us happy. | 0:02:29 | 0:02:30 | |
-At university, -I was obsessed with food. | 0:02:32 | 0:02:36 | |
-I focused on the way -I wanted to look. | 0:02:43 | 0:02:46 | |
-It was unhealthy. | 0:02:46 | 0:02:48 | |
-I did some meditation. | 0:02:51 | 0:02:53 | |
-I started to take up mindful -meditation. | 0:02:54 | 0:02:57 | |
-I took a look inside myself. | 0:03:06 | 0:03:08 | |
-I wanted to change myself. | 0:03:09 | 0:03:11 | |
-How did you start your journey? | 0:03:14 | 0:03:16 | |
-Magazine only show -how to create quick fixes. | 0:03:21 | 0:03:24 | |
-I have created postcards with -positive sayings on the front. | 0:03:30 | 0:03:35 | |
-Some of the sayings say -"I accept myself". | 0:03:43 | 0:03:46 | |
-You don't have to love yourself and -feel happy all the time. | 0:03:55 | 0:04:00 | |
-You just have to accept yourself. | 0:04:00 | 0:04:03 | |
-It's about accepting who you are. | 0:04:05 | 0:04:08 | |
-You have to know -what path you want to take. | 0:04:10 | 0:04:13 | |
-Speak nicely to yourself. | 0:04:15 | 0:04:17 | |
-You grow your own food. | 0:04:26 | 0:04:28 | |
-I grow a lot of green foods. | 0:04:30 | 0:04:34 | |
-I enjoy drinking smoothies and use -what I have in the garden. | 0:04:34 | 0:04:39 | |
-You used to be a vegan. | 0:04:44 | 0:04:46 | |
-I have been a vegan in the past. | 0:04:49 | 0:04:53 | |
-I follow a healthy diet and pack it -with plenty of vegetables. | 0:05:04 | 0:05:08 | |
-Many foods are deceiving. | 0:05:12 | 0:05:14 | |
-Many foods contain a lot of sugar -without us knowing. | 0:05:20 | 0:05:30 | |
-We should only have six or seven -teaspoons of sugar everyday. | 0:05:36 | 0:05:40 | |
-A cereals bar has four spoonfuls of -sugar. | 0:05:40 | 0:05:42 | |
-We shouldn't eat more than six a -day. | 0:05:43 | 0:05:46 | |
-Don't take any information on -packaging too seriously. | 0:05:48 | 0:05:51 | |
-It's all about advertising. | 0:05:51 | 0:05:53 | |
-Fat can be good for you. | 0:06:03 | 0:06:05 | |
-People think that fats -aren't good for us. | 0:06:07 | 0:06:10 | |
-They are good for us. | 0:06:14 | 0:06:16 | |
-There's a lot of sugar -in orange juice. | 0:06:28 | 0:06:32 | |
-It can send our blood sugars crazy. | 0:06:33 | 0:06:36 | |
-Sugar is like a drug. | 0:06:40 | 0:06:42 | |
-Many people claim -they don't have willpower. | 0:06:51 | 0:06:55 | |
-I try to avoid sugar -as much as I can. | 0:06:58 | 0:07:01 | |
-It can be a challenge. | 0:07:03 | 0:07:13 | |
-You're eating more sugar than you -know. | 0:07:13 | 0:07:16 | |
-Will you treat yourself? | 0:07:16 | 0:07:17 | |
-I thought I'd never be that person -to put chocolate... | 0:07:29 | 0:07:31 | |
-..back in the cupboard. | 0:07:32 | 0:07:34 | |
-If you enjoy Facebook, you're going -to love the Prynhawn Da page. | 0:07:36 | 0:07:40 | |
-There's items, interviews -and entertainment from across Wales. | 0:07:40 | 0:07:44 | |
-You can enjoy some of your -favourite items from the programme. | 0:07:44 | 0:07:47 | |
-Like and share. | 0:07:47 | 0:07:49 | |
-Tag your friends. | 0:07:50 | 0:07:52 | |
-Follow us on Facebook -all day and every day. | 0:07:52 | 0:07:56 | |
-Don't forget to get in touch. | 0:08:00 | 0:08:03 | |
-It's time to head over -to the fashion corner. | 0:08:04 | 0:08:08 | |
-Ho! Ho! Ho! | 0:08:20 | 0:08:22 | |
-What have you got for us, Huw? | 0:08:27 | 0:08:29 | |
-We tend to scratch our heads when -choosing Christmas gifts. | 0:08:41 | 0:08:46 | |
-I think we overcomplicate things. | 0:08:46 | 0:08:49 | |
-We look for contemporary and unusual -gifts. | 0:09:05 | 0:09:09 | |
-But sometimes I've opened gifts and -wondered why? | 0:09:09 | 0:09:13 | |
-My best gifts are pants. | 0:09:13 | 0:09:15 | |
-I've dressed the models in some -gifts. | 0:09:20 | 0:09:23 | |
-You should find out the size -of your partner before purchasing. | 0:09:36 | 0:09:41 | |
-This is a great outfit -to wear when lounging around. | 0:09:47 | 0:09:52 | |
-Christine doesn't want a satin piece -on Christmas morning. | 0:10:00 | 0:10:04 | |
-She wants to feel comfortable. | 0:10:05 | 0:10:07 | |
-There are some lovely pyjamas. | 0:10:12 | 0:10:15 | |
-I always have pyjamas -to wear on Christmas Eve. | 0:10:21 | 0:10:24 | |
-Place them on the radiator -to warm and air them. | 0:10:28 | 0:10:32 | |
-You can purchase them then iron them -before packing the pyjamas. | 0:10:45 | 0:10:51 | |
-There's also a slit in the back. | 0:10:53 | 0:10:56 | |
-I would call this loungewear. | 0:10:59 | 0:11:01 | |
-The slippers look lovely. | 0:11:08 | 0:11:10 | |
-I can see Christine having a sip -of port and eating cheese in this. | 0:11:17 | 0:11:22 | |
-We now welcome Nia. | 0:11:25 | 0:11:27 | |
-Many women give their partners -a list of gifts. | 0:11:42 | 0:11:46 | |
-They would list three things -of one item. | 0:11:52 | 0:11:56 | |
-to keep the person happy! | 0:12:01 | 0:12:05 | |
-Nia enjoys dog walking. | 0:12:06 | 0:12:08 | |
-This is an unusual hat that would be -great as a present. | 0:12:21 | 0:12:24 | |
-There's a lovely scarf. | 0:12:25 | 0:12:27 | |
-It's a practical scarf. | 0:12:29 | 0:12:31 | |
-It feels great and stylish. | 0:12:32 | 0:12:35 | |
-Get an idea of what bag your partner -likes before buying. | 0:12:42 | 0:12:46 | |
-It's a big bag. | 0:12:49 | 0:12:51 | |
-This bag is large. | 0:12:53 | 0:12:55 | |
-It's a patent bag -and matches the boots. | 0:13:00 | 0:13:02 | |
-You should always get an idea -of a shoe size. | 0:13:10 | 0:13:20 | |
-Make sure with the calf size -when buying boots. | 0:13:22 | 0:13:26 | |
-Tanya is next. | 0:13:27 | 0:13:29 | |
-Tanya has a jumper -to wear on Christmas Day. | 0:13:33 | 0:13:36 | |
-There's a hat if she pops out -to see friends. | 0:13:41 | 0:13:45 | |
-You could also buy vouchers from -clothes shops. | 0:13:54 | 0:13:58 | |
-You can do it online. | 0:14:03 | 0:14:05 | |
-After the break... | 0:14:07 | 0:14:09 | |
-..Dr Ann discusses the dangers -of carbon monoxide gas in the home. | 0:14:10 | 0:14:13 | |
-See you in a few minutes. | 0:14:13 | 0:14:15 | |
-Subtitles | 0:14:17 | 0:14:19 | |
-Welcome back. | 0:14:23 | 0:14:25 | |
-Dr Ann discusses the effects -of carbon monoxide poisoning. | 0:14:25 | 0:14:30 | |
-It's Carbon Monoxide Awareness Week. | 0:14:30 | 0:14:35 | |
-The gas is known as a silent killer. | 0:14:35 | 0:14:41 | |
-First, an interesting letter -has reached us. | 0:14:41 | 0:14:50 | |
-We discussed Alzheimer's last week. | 0:14:51 | 0:14:59 | |
-The letter was sent from Chirk -It's from Angharad. | 0:14:59 | 0:15:09 | |
-She thanks us for talking about -the condition so sensitively. | 0:15:16 | 0:15:21 | |
-Let's move to carbon monoxide, -but first take a look a this clip. | 0:15:21 | 0:15:25 | |
-How often do you check your smoke -and carbon monoxide alarms? | 0:15:25 | 0:15:29 | |
-Once a month, every six months, -or only once a year? | 0:15:29 | 0:15:33 | |
-The cold and wet weather is upon us -and switching on the heating... | 0:15:34 | 0:15:38 | |
-..can increase the risk of -carbon monoxide in the home... | 0:15:38 | 0:15:41 | |
-..so we must act now to ensure our -safety in the cold winter months. | 0:15:41 | 0:15:48 | |
-Carbon monoxide occurs when a fire -or a flame doesn't light properly. | 0:15:48 | 0:15:54 | |
-There's a yellow flame -rather than a blue flame. | 0:15:54 | 0:16:01 | |
-This creates carbon monoxide gas. | 0:16:01 | 0:16:04 | |
-You can't see, taste -or smell carbon monoxide. | 0:16:04 | 0:16:07 | |
-You could be sitting and surrounded -by it in the room, without knowing. | 0:16:07 | 0:16:13 | |
-This gas is known as -a silent killer. | 0:16:14 | 0:16:24 | |
-You have an alarm with you. | 0:16:26 | 0:16:33 | |
-You don't realise you are affected. | 0:16:33 | 0:16:40 | |
-Carbon monoxide poisoning kills -around 50 people a year in the UK. | 0:16:40 | 0:16:45 | |
-Many thousands go to A&E. | 0:16:46 | 0:16:48 | |
-Carbon monoxide is a poisonous gas -that has no colour, smell or taste. | 0:16:48 | 0:16:54 | |
-If you are exposed to a high amount -of CO gas for a long time... | 0:16:54 | 0:16:58 | |
-..you may become sick, -unconscious or suffer brain damage. | 0:16:58 | 0:17:04 | |
-Soot build-up on vents and pilot -lights going out are also warnings. | 0:17:04 | 0:17:14 | |
-At night, it's very dangerous -because you're sleeping. | 0:17:14 | 0:17:23 | |
-Always buy products approved to the -latest British or European Standard. | 0:17:23 | 0:17:29 | |
-These are not free like -smoke alarms. | 0:17:29 | 0:17:34 | |
-Don't buy them online. | 0:17:34 | 0:17:43 | |
-Many of those are not right. | 0:17:43 | 0:17:52 | |
-Buy ones that make a noise. | 0:17:52 | 0:18:02 | |
-If your pilot light is yellow -then you may have a problem... | 0:18:07 | 0:18:17 | |
-..as soot deposits -are also an indicator. | 0:18:24 | 0:18:30 | |
-Anything with fossil fuels -can create carbon monoxide. | 0:18:30 | 0:18:40 | |
-Do you seek medical advice? | 0:18:40 | 0:18:47 | |
-If you suffer these symptoms or your -CO alarm goes off, leave your house. | 0:18:48 | 0:18:55 | |
-You will be given oxygen -at hospital. | 0:18:55 | 0:19:05 | |
-Your headaches might get better -when you're in work. | 0:19:07 | 0:19:16 | |
-It's very dangerous. | 0:19:16 | 0:19:24 | |
-How long does the recovery take? | 0:19:24 | 0:19:28 | |
-You can be treated very quickly. | 0:19:28 | 0:19:35 | |
-You could die within three hours. | 0:19:35 | 0:19:45 | |
-You can get alarms that connect -with your smart phone. | 0:19:45 | 0:19:55 | |
-You can see what's happening -when you're away from home. | 0:19:56 | 0:20:03 | |
-You have to deal with the problem. | 0:20:03 | 0:20:10 | |
-What about the source of the -problem? | 0:20:10 | 0:20:16 | |
-Get fuel-burning appliances -serviced annually... | 0:20:17 | 0:20:20 | |
-..by a Gas Safe Registered engineer. | 0:20:20 | 0:20:25 | |
-Keep ventilation ways clear and have -chimneys swept at least once a year. | 0:20:25 | 0:20:30 | |
-Make sure your chimneys are clear. | 0:20:31 | 0:20:39 | |
-You can also be affected -by your neighbours. | 0:20:39 | 0:20:47 | |
-It's crucial that you buy an alarm. | 0:20:47 | 0:20:51 | |
-I haven't got one! | 0:20:51 | 0:20:54 | |
-I need to get one of those alarms. | 0:20:54 | 0:20:58 | |
-Time now to congratulate -the winner of our rugby competition. | 0:20:59 | 0:21:03 | |
-Iona Jones from Corwen will be -at the Principality Stadium... | 0:21:03 | 0:21:07 | |
-..for Saturday's match -between Wales and South Africa. | 0:21:07 | 0:21:10 | |
-The tickets are on their way -and enjoy the game. | 0:21:10 | 0:21:13 | |
-Join me on Heno tonight. | 0:21:13 | 0:21:16 | |
-I'll attend the Welsh Music Prize -ceremony at The Depot in Cardiff. | 0:21:16 | 0:21:20 | |
-There are 12 shortlisted albums. | 0:21:20 | 0:21:22 | |
-I look forward to chatting with -the organizer, DJ Huw Stephens... | 0:21:22 | 0:21:25 | |
-..the judges and the nominees. | 0:21:25 | 0:21:27 | |
-Elin is at the Awyr Las charity gig -at Rhyl's Pavilion Theatre... | 0:21:27 | 0:21:31 | |
-..and is joined by Rhys Meirion, -Tudur Owen and Shan Cothi. | 0:21:31 | 0:21:34 | |
-One of South Wales' famous music -duos joins Angharad on the sofa. | 0:21:34 | 0:21:38 | |
-It's the husband and wife, -Aled and Eleri from Cilycwm. | 0:21:38 | 0:21:41 | |
-Their latest album -has hit the shops. | 0:21:41 | 0:21:44 | |
-After the break... | 0:21:44 | 0:21:48 | |
-..Viv Watkins has some lovely -examples of Clarice Cliff pottery. | 0:21:48 | 0:21:58 | |
-We also take a trip to Cors Caron. | 0:22:00 | 0:22:02 | |
-. | 0:22:03 | 0:22:04 | |
-Subtitles | 0:22:08 | 0:22:10 | |
-Welcome back to Prynhawn Da. | 0:22:14 | 0:22:16 | |
-Viv Watkins, our antiques expert, -has joined us. | 0:22:16 | 0:22:19 | |
-Welcome to the programme. | 0:22:19 | 0:22:23 | |
-Today, we're looking at Clarice -Cliff Staffordshire pottery. | 0:22:23 | 0:22:28 | |
-Before we look at some examples, -who exactly was Clarice Cliff? | 0:22:28 | 0:22:34 | |
-Clarice Cliff started working -at the age of 13. | 0:22:35 | 0:22:40 | |
-She worked in the Staffordshire -pottery factories. | 0:22:40 | 0:22:47 | |
-She worked her way up. | 0:22:47 | 0:22:54 | |
-She died in the 1970s. | 0:22:54 | 0:23:01 | |
-She worked up until the 1960s. | 0:23:01 | 0:23:11 | |
-Her style was traditional -in the early days. | 0:23:15 | 0:23:20 | |
-We will look at the Crocus -in a minute. | 0:23:21 | 0:23:26 | |
-The simpler ones before -that aren't as valuable. | 0:23:26 | 0:23:31 | |
-These are only worth 2. | 0:23:31 | 0:23:41 | |
-Her more recent ones -are more expensive. | 0:23:41 | 0:23:46 | |
-The style of plates evolve. | 0:23:47 | 0:23:51 | |
-This is Celtic Harvest. | 0:23:51 | 0:23:55 | |
-It was relatively traditional. | 0:23:55 | 0:24:00 | |
-It's not too expensive. | 0:24:00 | 0:24:06 | |
-A plate will cost you 20. | 0:24:06 | 0:24:16 | |
-It's ten times more valuable -than the earlier plates. | 0:24:20 | 0:24:25 | |
-This is the Crocus pattern. | 0:24:25 | 0:24:33 | |
-It had seven colours. | 0:24:33 | 0:24:36 | |
-This set is 100. | 0:24:36 | 0:24:44 | |
-The autumn crocus is more expensive. | 0:24:44 | 0:24:48 | |
-We link her work -with bright colours. | 0:24:48 | 0:24:52 | |
-She is known for bright colours. | 0:24:52 | 0:24:58 | |
-She worked in Paris for two months. | 0:24:59 | 0:25:05 | |
-They are Art Deco shapes -with strong colours. | 0:25:05 | 0:25:15 | |
-The colours are well preserved. | 0:25:16 | 0:25:19 | |
-This is called Honey Glaze. | 0:25:19 | 0:25:23 | |
-It keeps the colours so bright. | 0:25:23 | 0:25:33 | |
-These dishes haven't been used. | 0:25:33 | 0:25:39 | |
-What does a complete set include? | 0:25:39 | 0:25:45 | |
-Make sure there are no cracks. | 0:25:45 | 0:25:49 | |
-You don't want water -under the glaze. | 0:25:50 | 0:25:55 | |
-That makes a navy colour. | 0:25:55 | 0:26:03 | |
-These plates are -the most expensive here. | 0:26:04 | 0:26:09 | |
-The orange ones -are really catch the eye. | 0:26:09 | 0:26:17 | |
-The basket is a Melons pattern. | 0:26:17 | 0:26:21 | |
-It's in mint condition. | 0:26:21 | 0:26:29 | |
-It's worth up to 1,000. | 0:26:30 | 0:26:33 | |
-The handle has never come off. | 0:26:34 | 0:26:37 | |
-Can you fix them? | 0:26:37 | 0:26:41 | |
-The price drops then. | 0:26:41 | 0:26:51 | |
-Doulton, Derby and Worcester -aren't as valuable as they were. | 0:26:54 | 0:27:04 | |
-People don't collect them anymore. | 0:27:08 | 0:27:16 | |
-People don't use dishes -international eh same way. | 0:27:16 | 0:27:20 | |
-People don't use dishes -international the same way. | 0:27:20 | 0:27:27 | |
-they have become unfashionable. | 0:27:27 | 0:27:32 | |
-These are very colourful. | 0:27:32 | 0:27:35 | |
-You also like these small pots. | 0:27:36 | 0:27:40 | |
-I brought these two recently. | 0:27:40 | 0:27:44 | |
-They are Blue Chintz. | 0:27:44 | 0:27:47 | |
-They are worth 300. | 0:27:47 | 0:27:53 | |
-The dry day pattern is at the back. | 0:27:53 | 0:28:01 | |
-We also have some bowls. | 0:28:01 | 0:28:05 | |
-This is a Biarritz range. | 0:28:05 | 0:28:09 | |
-It's her later work. | 0:28:09 | 0:28:11 | |
-The plate is 100. | 0:28:11 | 0:28:20 | |
-What about the Jazz range? | 0:28:20 | 0:28:24 | |
-Jazz pattern was also popular. | 0:28:24 | 0:28:30 | |
-She made dishes for hotels too. | 0:28:30 | 0:28:37 | |
-What about the large white plate? | 0:28:37 | 0:28:43 | |
-That is her late work. | 0:28:43 | 0:28:47 | |
-It's Biarritz pattern worth 40. | 0:28:47 | 0:28:56 | |
-There are 2,000 pieces in the book. | 0:28:56 | 0:29:05 | |
-She had over 5,000 patterns. | 0:29:06 | 0:29:09 | |
-Her work has grown in popularity -after her death. | 0:29:09 | 0:29:16 | |
-Clarice Cliff pottery was unpopular -from 1939 until her death in 1972. | 0:29:16 | 0:29:19 | |
-In the four decades since then, -Cliff has become very sought after. | 0:29:20 | 0:29:25 | |
-The weather has improved -and the rain has stopped. | 0:29:27 | 0:29:29 | |
-So who better to guide us -around Cors Caron... | 0:29:30 | 0:29:32 | |
-..than Alun Wyn Bevan -and Iolo Williams. | 0:29:32 | 0:29:36 | |
-Trekking, admiring and appreciating -is part of Iolo Williams's DNA... | 0:29:37 | 0:29:42 | |
-..and nature has played a key role -in this naturalist's making. | 0:29:42 | 0:29:49 | |
-On a wintry morning, he was in his -element as we wandered Cors Caron. | 0:29:49 | 0:29:53 | |
-I used to come to Cors Caron -as a child in the 1980s. | 0:29:53 | 0:29:58 | |
-During that time, -the Red Kite was a very rare bird... | 0:29:58 | 0:30:02 | |
-..but Cors Caron was one -of the only places to spot them. | 0:30:03 | 0:30:07 | |
-Today, the Red Kite is more common -but I continue to come here. | 0:30:07 | 0:30:12 | |
-It's a fantastic place, -especially during the winter. | 0:30:12 | 0:30:17 | |
-There's a variety of birds, -animals and a fantastic path. | 0:30:17 | 0:30:21 | |
-We can follow the old railway track -and travel towards Ystrad Meurig. | 0:30:21 | 0:30:26 | |
-However, we'll travel south -on the path towards Tregaron... | 0:30:26 | 0:30:30 | |
-..but travel off that path -to go towards the bog. | 0:30:30 | 0:30:37 | |
-There is an interesting history -to this railway path. | 0:30:38 | 0:30:43 | |
-When they decided where to put the -track, some said it was impossible. | 0:30:43 | 0:30:49 | |
-They were advised by David Davies, -the industrialist from Llandinam. | 0:30:49 | 0:30:54 | |
-They put down bales of wool, -then fine pieces of wood... | 0:30:54 | 0:31:01 | |
-..ash from the tin and coal works -before placing the track itself. | 0:31:01 | 0:31:08 | |
-That was back in 1866 -and it continued to run until 1965. | 0:31:08 | 0:31:18 | |
-Winter is a period -of deep slumber in Wales. | 0:31:25 | 0:31:28 | |
-To the keen nature detectives... | 0:31:28 | 0:31:31 | |
-..there are signs -that things are about to change. | 0:31:31 | 0:31:37 | |
-It's surprising to see catkins -at the start of Winter. | 0:31:37 | 0:31:43 | |
-The catkins aren't ready yet -but they are developing. | 0:31:43 | 0:31:47 | |
-Once the weather changes and the -warmth of spring is in the air... | 0:31:48 | 0:31:53 | |
-..they will resume their growing -and create pollen. | 0:31:53 | 0:31:59 | |
-It's fantastic to see that spring -is on the horizon. | 0:31:59 | 0:32:06 | |
-Can you see the jay bird? | 0:32:06 | 0:32:08 | |
-It's a very smart bird -that's currently feeding. | 0:32:08 | 0:32:16 | |
-Following the 30 minute trek, we -came across a characteristic view. | 0:32:18 | 0:32:23 | |
-When someone thinks of Cors Caron, -here's the image that comes to mind. | 0:32:23 | 0:32:33 | |
-If we'd stood here 15,000 years ago, -this would've been a lake. | 0:32:43 | 0:32:48 | |
-Gradually, -the growth has developed and died. | 0:32:48 | 0:32:54 | |
-Over the centuries, the lake -was filled and it's turned to a bog. | 0:32:54 | 0:32:59 | |
-The natural process would be -for the willow trees to die... | 0:32:59 | 0:33:06 | |
-..and in centuries to come -there will be an oak forest here. | 0:33:06 | 0:33:09 | |
-However, the important thing now -is to keep the open water. | 0:33:09 | 0:33:14 | |
-From time to time, they create holes -to keep the growth as it is. | 0:33:14 | 0:33:18 | |
-It's an important process to -keep the plants, insects and birds. | 0:33:18 | 0:33:22 | |
-It's an interesting -and unique location. | 0:33:22 | 0:33:26 | |
-In the past, naturalists and -geologists would study Cors Caron. | 0:33:27 | 0:33:31 | |
-However, local people have -discovered the magic of the area. | 0:33:31 | 0:33:37 | |
-We have to praise the wardens -of the nature reserves. | 0:33:37 | 0:33:41 | |
-They do fantastic work by caring -and maintaining these areas. | 0:33:41 | 0:33:46 | |
-They have built a fantastic -boardwalk across the bog. | 0:33:46 | 0:33:51 | |
-This stops people -from harming the bog... | 0:33:51 | 0:33:56 | |
-..but it still allows them -to see the wildlife. | 0:33:56 | 0:34:02 | |
-There aren't many birds to be seen -here today, apart from the swans. | 0:34:02 | 0:34:07 | |
-In the spring and summer, I've seen -newts and vipers on the path. | 0:34:07 | 0:34:13 | |
-There are around twelve different -types of insects to be seen here. | 0:34:14 | 0:34:20 | |
-It's a paradise for naturalists -and for those who enjoy trekking. | 0:34:21 | 0:34:27 | |
-I've never been there. | 0:34:36 | 0:34:42 | |
-I ran a race there. | 0:34:42 | 0:34:44 | |
-After the break... | 0:34:44 | 0:34:48 | |
-..Huw returns with -more fashion gift ideas. | 0:34:48 | 0:34:50 | |
-See you in a few minutes. | 0:34:51 | 0:34:55 | |
-. | 0:34:55 | 0:34:56 | |
-Subtitles | 0:35:01 | 0:35:03 | |
-Welcome back. | 0:35:05 | 0:35:07 | |
-We've returned to Huw -for more fashion gift ideas. | 0:35:08 | 0:35:12 | |
-What have you got for us now? | 0:35:13 | 0:35:15 | |
-Christmas is coming. | 0:35:18 | 0:35:20 | |
-We start with presents -then move on to dresses. | 0:35:37 | 0:35:41 | |
-Moccasins are great for men. | 0:36:02 | 0:36:04 | |
-They are fashionable for next -season. | 0:36:04 | 0:36:07 | |
-Visit Corgi for some luxurious -socks. | 0:36:08 | 0:36:10 | |
-They are great quality. | 0:36:11 | 0:36:13 | |
-Underwear is an option. | 0:36:13 | 0:36:16 | |
-Opt for Calvin Klein. | 0:36:16 | 0:36:18 | |
-Underwear and socks -make great stocking fillers. | 0:36:24 | 0:36:28 | |
-These are gloves. | 0:36:28 | 0:36:30 | |
-Many people are superstitious -when giving gloves as a gift. | 0:36:45 | 0:36:50 | |
-You could give them -as a secret Santa present. | 0:36:51 | 0:36:54 | |
-There's also a great bag -and a lovely cashmere scarf. | 0:36:57 | 0:37:01 | |
-Buy within your means. | 0:37:02 | 0:37:04 | |
-Chris returns to the catwalk. | 0:37:08 | 0:37:11 | |
-The party season is coming. | 0:37:15 | 0:37:17 | |
-There's a lace area above the chest. | 0:37:21 | 0:37:24 | |
-The red roses are nice. | 0:37:31 | 0:37:36 | |
-There are also Christmassy -colours with the red roses. | 0:37:37 | 0:37:41 | |
-But you could wear this with a red -fascinator for a wedding. | 0:37:49 | 0:37:53 | |
-It looks like it stretches. | 0:37:53 | 0:37:56 | |
-The shoes are 29.50 -from Marks and Spencer. | 0:38:04 | 0:38:07 | |
-It's a sophisticated look. | 0:38:09 | 0:38:11 | |
-Nia is next. | 0:38:12 | 0:38:14 | |
-Nia has a vintage look from Monsoon. | 0:38:16 | 0:38:19 | |
-Monsoon seem to be conservative with -the tailoring. | 0:38:38 | 0:38:41 | |
-There's a lovely gold -and black lace on this dress. | 0:38:41 | 0:38:44 | |
-There's a modern look to with this -clutch bag. | 0:38:47 | 0:38:50 | |
-The shoes aren't from Monsoon. | 0:38:50 | 0:38:53 | |
-Nia's dress is 149 from Monsoon. | 0:38:56 | 0:38:59 | |
-The shoes aren't from Monsoon. | 0:39:03 | 0:39:11 | |
-This dress has longevity. | 0:39:11 | 0:39:13 | |
-That's if you stay the same size. | 0:39:21 | 0:39:23 | |
-You could wear this dress in -springtime. | 0:39:24 | 0:39:27 | |
-Party dresses can also work at -different times of the years. | 0:39:32 | 0:39:37 | |
-Tanya is our final model. | 0:39:50 | 0:39:52 | |
-Tanya is keeping up with the trends. | 0:39:59 | 0:40:02 | |
-This is very contemporary. | 0:40:10 | 0:40:12 | |
-It looks like an undergarment. | 0:40:19 | 0:40:21 | |
-The dress looks like a petticoat. | 0:40:31 | 0:40:38 | |
-I went to a vintage clothing party -and there was a dress... | 0:40:38 | 0:40:41 | |
-..that was similar to this there. | 0:40:41 | 0:40:43 | |
-The dress is 32 from River Island. | 0:40:53 | 0:40:58 | |
-We've gone down one size -with this dress with Tanya. | 0:40:59 | 0:41:02 | |
-The same applies with the jacket. | 0:41:03 | 0:41:05 | |
-There's plenty of sparkle -in the shoes. | 0:41:12 | 0:41:14 | |
-We return tomorrow at 2.00pm -to round up another week. | 0:41:14 | 0:41:17 | |
-Our Gossip Girls have their say... | 0:41:17 | 0:41:19 | |
-..and you can win 100 or more -in Mwy Neu Lai. | 0:41:19 | 0:41:22 | |
-Fferm Ffactor: Brwydr y Ffermwyr -follows the news and weather on S4C. | 0:41:22 | 0:41:26 | |
-Ifan Jones Evans is on the farm with -the Harper Cymru and Moch Mon teams. | 0:41:27 | 0:41:31 | |
-Until tomorrow, goodbye. | 0:41:31 | 0:41:33 |