Pennod 170 Prynhawn Da

-Subtitles

-Subtitles

-Hello and a warm welcome to you

-all on this Wednesday, 21 December.

-Only four sleeps 'til Christmas!

-There are six prizes left in our

-Christmas Cracker Competition.

-Note down this number,

-08443 35 12 44.

-We'll have a question for you

-shortly.

-Christmas can be a difficult time

-for many people.

-Margaret Jones tells us about

-the importance of volunteers.

-Alison Huw has advice about sensible

-breakfasts on Christmas Day.

-And we're hoping Father Christmas

-will be live from Iceland.

-We'll probably all be guilty of

-eating too much over Christmas.

-Lowri Griffiths shows us how yoga

-can help us lose a pound or two.

-And Huw Fash opens his wardrobe

-for some last-minute gift ideas.

-Plenty of fun to be had

-over the next 50 minutes.

-Welcome to Prynhawn Da.

-We start with our

-Christmas Cracker Competition.

-There are six prizes left,

-an iPad, a television...

-..a Polaroid camera, a Kindle

-and two hampers of Welsh produce.

-Weatherman Chris Jones

-has today's all-important question.

-What kind of sauce is served

-with a Christmas pudding?

-1) brandy, 2) Whisky or 3) gin?

-Merry Christmas to you all.

-Merry Christmas to you.

-Here is that question again.

-What kind of sauce is served

-with a Christmas pudding?

-1) brandy, 2) Whisky or 3) gin?

-Call us with your answer

-on 08443 35 12 44.

-It's 5p a minute plus your telephone

-company's network access charge.

-All entrants must be 18 or over.

-The phone lines close

-at 2.30pm today.

-Don't call after the lines close

-or may will still be charged.

-For full terms and conditions,

-visit www.s4c.cymru

-Good luck to you!

-We begin the programme around

-the piano with Alun Guy.

-He is here to keep the tradition

-of singing carols alive and well.

-Welcome to the programme.

-Thank you.

-200 years have gone by since

-the words of Stille Nacht...

-..were first said

-by a German priest.

-We know it better

-as Dawel Nos or Silent Night.

-This is a huge favourite.

-Austria is the home of Stille Nacht.

-The organ had broken and the guitar

-was brought in.

-You only need three chords

-for this carol.

-They are C, F and G.

-You then repeat the chords.

-The sopranos find that tough.

-The soprano note is very high!

-It's very hard to hold the note.

-The lyrics were written

-before the melody.

-Yes, the words were written before

-the melody.

-The words were easy to set to music.

-It was also easy on the organ.

-It's a three-chord wonder.

-The carol is performed

-around the world.

-Yes, the carol is heard

-around the world.

-I've been to Austria too

-but didn't go to that church.

-Everyone knows this carol.

-T H Parry Williams

-wrote the Welsh words.

-The next song is Deck the Halls.

-It has fa-la-la's.

-The melody is originally Welsh

-dating back to the 16th century.

-I was playing it at St Fagans.

-We love fa-la-la's!

-You can have a competition

-with this song.

-There are some tricky bits though.

-That was lovely.

-The next carol

-is In the Bleak Midwinter.

-The words are by Ben Davies.

-The tune was written by

-Ralph Vaughan Williams.

-It's Little Town of Bethlehem.

-The tune was written by

-Ralph Vaughan Williams.

-There is a tricky bit in

-this one too.

-The next song is Gwyl

-by Meirion Williams.

-I used to judge with him.

-I am very fond of this carol.

-I asked him why he'd written only

-one carol.

-The words were written

-by the vicar, Rhys Pritchard.

-It is to be sung at a Plygain.

-It's unique to Wales.

-They always start in one voice and

-then harmonize.

-Meirion starts the carol off

-like this.

-The voices then all come in.

-I love this carol.

-Well done, Meirion Williams.

-Our final carol is Gwyl y Baban

-by Caryl Parry Jones.

-I love this carol.

-This is a carol

-but a contemporary one.

-Don't forget that Caryl will

-be performing on tonight's Heno.

-I saw her Christmas film yesterday.

-It's brilliant.

-I will play you out with this!

-Thank you, Alun Guy.

-It's made me feel very Christmassy.

-Don't forget about

-our Christmas Cracker Competition.

-Here is a reminder of the question.

-What kind of sauce is served

-with a Christmas pudding?

-1) brandy, 2) whisky or 3) gin?

-Call us with your answer

-on 08443 35 12 44.

-For full terms and conditions,

-visit www.s4c.cymru

-After the break...

-..Margaret Jones will be talking

-about volunteering over Christmas.

-And Alison has some advice about

-breakfasts on Christmas morning.

-See you in a few minutes.

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-Subtitles

-Welcome back.

-You can still win a prize in our

-Christmas Cracker Competition.

-There are six prizes remaining.

-There are six prizes left, call us

-with your answer on 08443 35 12 44.

-Here's Chris the weatherman

-with the question once again.

-What kind of sauce is served

-with a Christmas pudding?

-1) brandy, 2) Whisky or 3) gin?

-Merry Christmas to you all.

-Thank you, Chris.

-Here is that question again.

-What kind of sauce is served

-with a Christmas pudding?

-1) brandy, 2) Whisky or 3) gin?

-Call us with your answer

-on 08443 35 12 44.

-For full terms and conditions,

-visit www.s4c.cymru

-A very busy lady joins us now.

-Margaret Jones volunteers at a

-food bank and for the Samaritans.

-Welcome to the programme.

-Thank you.

-Volunteering at Christmas

-is very important.

-You have been working with

-the Samaritans this morning.

-I was in the Hub in Llanelli

-this morning.

-It's a busy place.

-People want someone

-to listen to them.

-The best gift you can give is time.

-It's very true.

-We are all so busy.

-Not everyone is having a great time.

-There are people who are homeless

-just surfing sofas.

-They rely on other people.

-We all know about the Samaritans.

-What do they do?

-They listen.

-It is so important.

-We tend to speak too much.

-We want to do things for people all

-the time.

-People need to decide

-for themselves.

-People want to speak to people

-that they don't know.

-It's important to be unbiased.

-It is sometimes in the middle

-of the night.

-People feel lonely at Christmas.

-There's also a Welsh helpline.

-Yes, there is a Welsh helpline.

-People like to speak

-in their native language.

-Some volunteers will be giving food

-to the homeless on Christmas Day.

-That is in Port Talbot.

-You also work at the food bank

-in Port Talbot.

-You also help at a food bank.

-We hear some terrible stories.

-We also give them a meal.

-Port Talbot folk

-have been so generous.

-How can people contribute?

-It's not too late to volunteer.

-Giving people time is so important.

-Time is the best give you can give.

-It's a honour to help.

-Thank you Margaret.

-Time now to speak with Alison

-in the kitchen.

-Welcome to the programme.

-Thank you.

-Today, you have some ideas

-for a Christmas breakfast.

-We forget about the breakfast.

-We forget about breakfasts.

-It's very popular.

-Over the next few days, 25% more

-eggs will be sold than is usual.

-It proves that Christmas eating

-is more than just a turkey dinner.

-Many people get up at 3.00am.

-The secret is a Christmas Day

-breakfast that's easy to prepare.

-You don't want a lot of washing

-up to do either.

-There are plenty in the shops.

-You can buy some things from

-supermarkets that are already made.

-You don't want to have to spend

-the whole day in the kitchen.

-Granola is a favourite will reindeer

-and they will need the energy too.

-This is a particular favourite

-of Rudolph's.

-It actually has some stardust in it!

-You can buy granola and add some

-fruit and even some chocolate.

-I've added some chocolate stars.

-There is also some edible glitter.

-You can leave some for the reindeer

-on Christmas Eve.

-Choose some exotic foods for a light

-and healthy start to the day.

-Papaya, mango and others

-are available.

-You can get them already prepared.

-Slice the fruit up in attractive

-ways and keep fresh in orange juice.

-We eat so much heavy foods.

-Bircher muesli can be prepared

-the night before.

-Add some creamy yoghurt and serve

-in tall glasses with berries.

-You can also add some pomegranate

-seeds.

-It is very pretty.

-How about a pancake?

-You can keep things a bit more

-simple if you have a large family.

-Prepare pancakes in advance

-and add clementines and yoghurt.

-I put them in some syrup and orange

-juice and lime juice.

-It's a lovely taste.

-This next dish looks great.

-Here is some scrambled eggs

-and smoked salmon.

-Buy good quality eggs.

-You can decorate your eggs

-with salmon.

-This one has been decorated gold.

-What do you have at the front?

-I bought these ready made.

-It has bacon and black pudding

-and eggs in it.

-Fill the muffins

-with breakfast food.

-My next offering is Eggs Benedict.

-You can buy the hollandaise sauce

-to save time.

-Put the spinach in a colander and

-pour boiling water over it.

-Toast the muffins and add the

-spinach, poached eggs and sauce.

-It's a perfect breakfast for two.

-There are plenty of baked foods

-available.

-You can heat up croissants,

-brioche and pain au raisin.

-People can help themselves

-from a basket on the table.

-Bucks Fizz is a nice drink to have

-with your Christmas breakfast.

-Don't forget about or Christmas

-Cracker Competition.

-You still have a few minutes left

-to answer this question.

-What kind of sauce is served

-with a Christmas pudding?

-1) brandy, 2) Whisky or 3) gin?

-Call us with your answer

-on 08443 35 12 44.

-For full terms and conditions,

-visit www.s4c.cymru

-Good luck to you!

-After the break, we'll speak

-with Gwennan Dickenson.

-She has been raising money

-for children in Africa.

-And we'll have a yoga session

-with our expert, Lowri Griffiths.

-Just the thing for all those

-full bellies over Christmas.

-See you in a few minutes.

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-Subtitles

-Welcome back to Prynhawn Da.

-We're joined on the sofa by Gwennan

-Dickenson and her mother, Rhian.

-We have five others guests.

-Who has written a letter to Santa?

-I have.

-Gwennan, you have been

-very busy recently.

-I've been busy raising money

-to build a school in Africa.

-I raised the money by selling

-Christmas cards.

-The money raised will go to

-www.houseofjoy.co.uk

-I told Mam that I wanted to raise

-the money.

-She has been making cards.

-A year ago, she decided to create

-wedding, birthday...

-..St Dwynwen's Day cards.

-Gwennan has raised over 336.70.

-The money raised will go to

-www.houseofjoy.co.uk

-The money will be used to build a

-school in Africa.

-She has worked incredibly hard.

-We all know that this is a busy time

-of year for someone.

-With some luck,

-we hope to find a very busy man.

-Let's see if our satellite works.

-Hello, how are you?

-I was counting the lights on the

-tree.

-Good afternoon.

-Everything is fine.

-Santa is very busy.

-Have you prepared the reindeer food?

-They will have their reindeer food

-tomorrow.

-They also have some hay.

-They will have carrots and hay.

-They have to eat well to travel

-around the world.

-We have some Welsh kids here.

-Gwennan has been very busy.

-I did hear that she had

-been creating cards...

-..for a good cause.

-Thank you, Gwennan.

-You've remembered the spirit of

-Christmas.

-You've given to others.

-Well done, Gwennan.

-I hear that you expect to have Lego

-for Christmas.

-Will you promise to listen to Mam

-and Dad...

-..and I'll see what I can do.

-Next, Cian from Clydach.

-I've heard that you've been

-performing in many concerts.

-You also like to play sport.

-You also play the piano.

-You can expect Lego Star Wars...

-..but you have to eat more fruit and

-vegetables.

-Elan is from Clydach.

-I heard that you like ballet.

-You've been busy performing

-in school concerts.

-You want a Lego hotel.

-I've made sure that this is

-on the sledge.

-Will you promise to eat your food

-faster?

-Promise.

-Next, Ffion O'Neill.

-Ffion goes to Ysgol Bryn Iago.

-She likes to swim.

-Ffion wants a hatchimal.

-You have to promise to learn your

-times table.

-Magi is from Llangennech.

-I can see Magi is wearing reindeer

-ears.

-Magi loves music and goes to a

-certain music festival every year.

-I want Magi to promise that she

-won't fall out with her siblings.

-If you behave, you will get the

-gifts on your list.

-On the end is Elis.

-I hear that Elis has recently

-started in school...

-..and has been doing incredibly well

-in school.

-I know that Elis wants a boat for

-Christmas.

-Make sure you share your gifts with

-your friends.

-You have left something here.

-I've left a gift at the studio.

-You'll have to see if you behave,

-Sian and Rhodri!

-There's a parcel for everyone.

-After the break, we'll be phoning

-one of you out there.

-Don't forget those magic words,

-"Christmas Cracker"!

-And Huw will open his wardrobe

-for all those last-minute gifts.

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-Subtitles

-Welcome back.

-The big moment has arrived.

-It's time to call a lucky viewer in

-our Christmas Cracker Competition.

-The computer has chosen

-some viewers numbers at random.

-Let's get dialling.

-If your phone rings, answer it

-by saying, "Christmas Cracker!"

-There's some amazing prizes

-to be won this year.

-There's a Kindle, a television,

-an iPad Mini...

-..a Polaroid camera and hampers.

-The code is 01492.

-Hello, it's Sian and Rhodri

-from S4C's Prynhawn Da.

-Do you have something to tell us?

-Christmas Cracker!

-It's Carys Jones from Llanrwst.

-1, 2, 10, 12, 20 and 28

-are still available.

-I'll have number 12.

-Let's pull the cracker

-to see what you've won.

-Congratulations,

-you've won a Polaroid camera.

-Are you happy with your prize?

-I'm delighted.

-A very Merry Christmas to you!

-For every prize that you win, a

-gift will also be given to charity.

-Today, we'll give a donation

-to the Golau Cancer Foundation...

-..that helps patients and

-their families in South West Wales.

-You can win more prizes on tonight's

-Heno and Prynhawn Da again tomorrow.

-We end our programme

-with Huw Fash and his wardrobe.

-Ho, ho, ho!

-I hate Christmas jumpers...

-..and I have one to wear every day

-before we finish work.

-Some people like me

-have bought everything...

-..have packed everything and have

-taken them around.

-For those who haven't

-finished buying...

-..let's start on the piano.

-Pyjamas are easy for men to buy.

-All of the best items will have

-already have been bought.

-These come as a set

-from Dorothy Perkins.

-Make sure that the size is right.

-Anyone would love these.

-If the gift looks like something you

-purchased last minute.

-Ask them in the stores

-what they offer.

-They will wrap the presents for you

-in Monsoon.

-They'll also add a gift tag.

-You can put it straight

-under the tree.

-A lot of effort has gone in to this

-wrapping...

-..and it doesn't look too last

-minute.

-I've bought a scarf that will match

-the box.

-You might have been helped in the

-shop.

-Just choose the box and the scarf.

-This looks very luxurious.

-I wouldn't usually tell men to go

-out and buy last-minute coats.

-A wonderful friend would buy you

-this coat at full price.

-This is from Warehouse.

-You can pick up some bargains.

-You'll find it at half price.

-It was 100,

-but now you can get it for 49.

-Try to remember the hints

-they've given you.

-You may have told a friend

-that you like it...

-..and a friend

-will usually know your size.

-You've paid attention to what

-they've said in the past.

-Packaging is important.

-There isn't a lot of imagination in

-these...

-..but these are wonderful.

-I love getting socks.

-We have sheepskin slippers.

-These are reasonably priced.

-I purchased them at TK Maxx.

-You would have found them

-at full price last year.

-I used to hate having socks.

-It is wonderful

-to have some nice socks.

-There's a Corgi shop in Ammanford.

-You'll find some bargains there.

-We have a special model.

-These colours will match everything.

-The cashmere socks

-are more expensive.

-You look at all

-of the different prices...

-..and you will end up spending more.

-Next, we move back to the men.

-You might be last minute...

-..but you have to make the effort

-and put things together.

-This cashmere scarf will match

-the colour in the jumper.

-If I received this,

-I might not want them...

-..but if they match,

-it would be ideal.

-Don't go out and just buy one thing.

-You want to buy more than one.

-You should consider things.

-The scarves are available in a

-variety of colours.

-Gloves are thought to be a gift...

-..that is bad luck.

-But I don't.

-Thank you, Huw.

-That's all from us this afternoon.

-We'll be pulling another

-Christmas Cracker tomorrow.

-Chris Dafis takes a look

-at the highlights of 2017...

-..and Dr Ann opens the surgery doors

-for the last time this year.

-.