Pennod 13 Clwb2


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Pennod 13

Uchafbwyntiau Aberafan yn erbyn Llanymddyfri yn y Cwpan Cenedlaethol. National Cup rugby as Llandovery travel to Aberavon. Plus, a look ahead to the Women's 6 Nations with Rowla...


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-Good evening and welcome.

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-We're celebrating old heads...

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-..thanks to Roger Federer

-and Serena Williams.

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-Both have won the Australian Open

-tennis over the weekend...

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-..and both are 35 years old.

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-It reminds us

-that we're not too old!

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-Maybe some of us are!

-Here's what we have for you tonight.

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-On this weekend of Cups,

-we follow the WRU National Cup...

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-..in the race for the last 16.

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-We're are the Racecourse to see

-if Wrexham's recent good run...

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-..could continue

-against Boreham Wood.

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-We feature the family...

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-..who are hoping to inspire the

-women's team in the Six Nations.

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-In Clwb Ni, we meet a husky

-sleigh team from Cardiff.

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-Welcome to Clwb 2 and welcome also

-to our guest, Huw Jack Brassington.

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-He's a man who pushes himself

-to the limits.

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-Welcome, Huw.

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-Welcome, Huw.

-

-Hello.

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-This is hoe you describe

-yourself on Twitter.

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-"Hairy Welsh potato who loves bacon,

-rugby and any kind of race".

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-Is that correct?

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-You can't beat a bacon sandwich!

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-You can't beat a bacon sandwich!

-

-That's a good point!

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-The races that you take part in

-are very extreme.

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-It's something I've done

-since I had a rugby injury.

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-I needed something to fill that

-void and these races do the job.

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-It's great to have you here and

-we'll chat later.

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-You've mentioned rugby and that's

-where we'll start.

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-In the National Cup,

-a place in the last 16 was at stake.

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-We start with Wednesday's match

-at Rodney Parade...

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-..where Swansea met Newport.

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-Wells to Wilson.

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-The offload out of

-the back of the hand.

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-The referee is allowing

-the play to develop.

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-The kick by Wells is being chased

-by the fullback, Rhys Williams.

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-He's taken it and it's a try.

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-A try from nothing.

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-Wells with the left-footed kick

-and Rhys Williams won it in the air.

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-The visitors have the opening try

-and they stretch their lead.

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-Palmer aims and finds Jones.

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-The rolling maul is checked as

-quickly as possible by Swansea.

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-It's still going forward.

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-The maul is trundling on

-with backs and forwards involved.

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-Inch by inch they are getting there.

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-The try has been scored

-by the man peeling away.

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-Henry Palmer, who started it

-with the throw, has the final word.

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-Great counter-rucking. They can

-counter-attack with Claypole.

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-Can Jay Williams,

-the lock, go all the way?

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-He's stretching those legs to score

-a length of the field try.

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-Swansea have regained

-their advantage.

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-SECOND HALF

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-Newport need to turn this pressure

-into points as soon as possible.

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-The referee has decided

-that the try was inevitable.

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-It's a penalty try

-for the home side.

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-A third penalty has led

-to a third try.

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-The conversion means that Newport

-trail by 15 points to 18.

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-Newport have plenty of space

-to spread the play and attack.

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-That's a pretty heavy tackle.

-Was it legal?

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-The referee says it was high.

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-With 70 minutes on the clock this is

-their first chance to take the lead.

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-O'Brien is accurate again.

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-It's Newport 21-18 Swansea.

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-This guy has plenty of pace.

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-Gwion Jones has run away

-from his support there.

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-The ball has been filched

-by Arron Quick.

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-It goes to Rhodri Usher, Pontypool's

-leading try-scorer this season.

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-Back it comes to Quick who scores

-the first try of the game.

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-Completely against the run of play.

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-SECOND HALF

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-Head down and drive from Lloyd Pike.

-The try must come, surely.

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-Jonny Lewis took on

-Tuipulotu on the inside.

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-He nearly loses his head but the

-centre turned fly half has scored.

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-Llanelli's first try takes them...

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-..into the lead

-for the first time in this match.

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-That's a great angle by Ben Sparks.

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-It asks questions of the Llanelli

-defence on their weaker shoulder.

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-Coundley strides away like a centre.

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-Quick to Nash,

-with that loose, flowing hair.

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-Five metres from the Llanelli line.

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-They are inching their way

-to the try line.

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-Llanelli dive in low.

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-Fawcett with the tackle.

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-Nash was trying to support him.

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-He can applaud the try now.

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-The all-important try

-has been scored.

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-It should take Pontypool

-into the next round.

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-Flynn tries to clear for Aberavon.

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-That one is down the throat of

-Phil Day, the Llandovery captain.

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-They spread the ball and

-it's a chance for Craig Woodall.

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-Woodall cuts back inside

-and he's only a metre short.

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-The ball needs recycling.

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-Gibson, the scrum half, scores.

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-The holders have opened the scoring

-after four minutes.

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-Jones collects and Ieuan Davies,

-the hooker, spreads it.

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-The Wizards are trying to unleash

-some training ground magic here.

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-They spin it wide and

-David Evans crosses the try line.

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-The first try for the team

-leading the Premiership.

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-The Drovers are on the Aberavon 22.

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-That was quite a hit on Jon Thomas.

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-The play continues and Woodall

-is so strong in possession.

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-Three men combined

-to bring him down.

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-Llandovery want to

-spread the ball quickly.

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-Eager out to Warren.

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-Warren heads for the corner but

-the reverse pass puts Eager over.

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-Llandovery open up a gap.

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-Worrall sprints away

-and Llandovery have men to spare.

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-Craig Woodall flexes

-his considerable muscles again.

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-He's still going and Woodall

-wasn't going to be denied.

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-Can Aberavon get a consolation try

-in the final two minutes?

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-They've dropped it

-and Eager boots it away.

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-Jack Parkinson, the sub,

-has fresh legs to chase it down.

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-It's a kind bounce and Parkinson

-will score in the corner.

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-Six tries for the holders

-in a thumping win.

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-There were no shocks

-in the other matches.

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-All the Premiership teams won.

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-Five teams managed

-to rack up over 50 points.

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-RGC 1404 took the honours with

-the highest score of the round.

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-Plenty of rugby there, a sport close

-to the heart of Huw Brassington.

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-He is our guest.

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-The extreme races

-have taken you across the world.

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-Where did the story begin?

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-It started in Snowdonia

-with Always Aim High.

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-There are triathlons in Snowdonia

-like the Slateman and Sandman.

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-Here you are finishing.

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-Here you are finishing.

-

-The Snowman triathlon.

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-A huge grin on your face.

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-That's where it all started.

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-It has inspired so many people

-to get out into Snowdonia.

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-Always Aim High organize

-some great races.

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-We've noticed on this programme...

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-..that there is so much interest

-these days in these races.

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-The Welsh landscape certainly helps.

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-You used to play rugby but an injury

-brought that to an end.

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-It's something with which

-a lot of people can identify.

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-It's a tough sport.

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-So many people get injured

-and I was one of them.

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-It leaves a huge void in your life.

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-You don't know what to do

-with all your energy.

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-I found this

-and I haven't looked back.

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-In your day job, you're an

-Engineering lecturer...

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-..but have travelled the world.

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-You were in New Zealand

-for the Pioneer Race.

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-It's one of the world's

-most extreme races.

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-This is the superb scenery

-in New Zealand.

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-What was it like? You weren't

-quite ready for this race.

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-It was a complete accident.

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-I received an email five days

-before the race...

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-..to say that a competitor's wife

-was injured.

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-They needed someone

-to take her place.

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-I said yes, something I do

-all the time these days!

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-I found myself on the start line

-five days later with a hired bike.

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-Next to me was a world champion

-and a Commonwealth Games champion!

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-The top dogs in this sport and I was

-just a hairy potato from Caernarfon.

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-I was clueless about riding a bike!

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-You did very well.

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-This has opened a lot of doors

-for you.

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-You write for a well-known magazine,

-Outdoor Fitness.

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-They are publishing Welsh articles.

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-Excellent.

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-Fair play to them for giving

-the Welsh language a stage.

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-Not many big companies

-would do that.

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-It started when I wrote a piece

-about Ultimate Hell Week.

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-That was a BBC2 series.

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-They liked the way

-that I wrote it...

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-..and allowed me to use their

-name to enter all the races...

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-..and to see what happens.

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-I started writing

-in English for them...

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-..and at the same time,

-in Welsh for Golwg.

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-I told Outdoor Fitness about this...

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-..and they were willing to publish

-my Welsh articles on their website.

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-Your story is very interesting.

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-We'll chat more later

-but now for some more rugby.

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-You love your rugby and the

-Six Nations starts next weekend.

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-It's not only the men who are

-opening their campaign in Italy.

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-The women also open up

-against the Azzurri.

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-There's a family who are hoping

-to inspire Wales.

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-We've been to meet the father and

-daughter planning Welsh success.

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-I enjoy this role very much.

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-Things have gone very well.

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-The women want a more professional

-level.

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-They want to train the same

-as the men do.

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-That's easy for me

-because that's what I do.

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-I prepare men

-to play in the men's squad.

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-That was quite easy,

-but I've tried everything...

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-..and I hope that shows

-in the way we've prepared.

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-I know that as a team

-we still have a lot of work to do.

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-No games in the Six Nations

-are going to be easy.

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-We've gained confidence

-and we're growing as a team too.

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-I started when I was eight years old

-up in Skewen RFC.

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-My cousin and I were really close.

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-I went to play with the under-eight

-boys at Skewen.

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-Now I'm playing over

-the bridge in Bristol.

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-She had a great interest

-when she was really young.

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-I knew that this was she wanted to

-do.

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-The problem for my wife and I

-was that both played on Sunday.

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-One of us watched one of them and

-the other one watched the other.

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-We'd switch over the following week.

-That's where the interest started.

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-As a father, I've had the emotion of

-seeing her grow in the game.

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-Playing with the Ospreys then Wales

-when she was young and playing now.

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-Seeing her on The Gnoll against

-Scotland as captain.

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-I've had all that emotion.

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-Now, it's different

-because I see her as a player.

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-Carys is just like all the other

-players in the squad.

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-If she plays well,

-she'll get a chance.

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-I'm not a favourite, I'm just part

-of the team like everyone else.

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-I've got a lot of respect for Dad

-as a coach and a person.

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-It's great to have

-someone like that coaching us.

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-Every match is on the television

-this year.

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-That shows how much the

-women's game has developed.

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-That will be great because young

-girls can watch the games...

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-..and get interested in playing the

-game themselves.

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-If we get one young girl picking up

-a ball, we're doing things right.

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-Once the Six Nations is over,

-we'll have a break of a day or two.

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-Maybe more than that!

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-The Six Nations is such an important

-tournament.

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-The two biggest in the world are the

-Six Nations and the World Cup.

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-We have both of those

-in seven months.

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-There's a lot of rugby

-in my family...

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-..so getting a chance to do this

-is a big thing for me and my family.

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-I just hope I can

-make everyone proud.

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-If we want to improve

-we have to play against the best.

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-In the Six Nations we have a

-chance to do that.

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-We have an opportunity

-to prepare well...

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-..to go on and play

-teams like New Zealand.

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-Good luck to the women in Italy.

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-We'll be following the Six Nations

-closely over the next few weeks.

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-It's an exciting time

-for rugby fans.

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-Huw Jack Brassington is my guest.

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-You say that you know

-Dyddgu Hywel well.

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-She's a familiar name

-in the women's game these days.

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-I taught with her for two years at

-Coleg Meirion Dwyfor in Dolgellau.

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-She's a real leader

-on the rugby field.

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-You would appreciate

-the amount of effort involved.

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-The women's game is becoming

-a lot more professional.

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-It takes a lot of dedication.

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-Yes, they have to sacrifice

-a lot of their own time.

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-When we were leaving to go home

-on a Thursday afternoon...

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-..Dyddgu would be going to Llanelli

-to train.

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-It's really tough for them

-and it's about time...

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-..that the men and women's games

-were at the same level.

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-I look forward to the Six Nations

-kicking off next weekend.

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-Time for a break now but there's

-plenty more to come when we return.

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-.

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-Subtitles

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-Subtitles

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-Subtitles

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-Welcome back.

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-We were hoping to celebrate the

-successes of Lee Selby tonight.

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-The boxer from Barry was all set...

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-..to defend his IBF featherweight

-world title in Las Vegas last night.

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-However, the bout was called off...

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-..because his Argentine opponent

-failed a medical.

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-Disappointment there for Selby.

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-But his success

-and that of Nathan Cleverly...

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-..another Welsh world

-boxing champion, in 2016...

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-..was celebrated

-in Cardiff on Friday night...

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-..at the Welsh Boxing Awards night.

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-The Welsh boxing world gathered

-in Cardiff on Friday night...

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-..to celebrate

-another successful year of boxing.

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-Harry Carroll, Tony Borg and

-Charlie Pearson were honoured...

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-..for their contribution Welsh

-boxing, and former referee...

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-..and boxing historian,

-Wynford Jones announced...

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-..who'd join

-Jim Driscoll and Joe Calzaghe....

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-..in the Welsh Boxing Hall of Fame.

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-I introduced Jimmy Wilde and Steve

-Robinson into the Hall of Fame.

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-It was an honour

-to speak about both of them.

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-I met Jimmy Wilde when I was a child

-and 60 years later...

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-..I got the chance to speak about

-him in this situation.

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-I refereed Steve Robinson

-three times.

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-He's such a shy person

-and so unassuming.

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-But he was so fit every time

-he stepped into the ring.

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-Andrew Selby won the award

-for the most promising boxer.

0:18:310:18:36

-Craig Kennedy

-won fight of the year...

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-..for his bout against

-Joel Tambwe Djeko.

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-Of course, only one name was likely

-to win the main award of the night.

0:18:430:18:47

-Boxer of the year

-is Nathan Cleverly.

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-He went through a bad patch.

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-He made some wrong decisions

-in my opinion.

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-But he then took the fight

-against Fonfara in America.

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-I think that's the fight where he

-earned the chance to face Braehmer.

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-They hadn't realised how strong and

-confident Nathan is at the moment.

0:19:120:19:17

-Two-time world champion now.

0:19:190:19:21

-We've got a long road ahead.

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-I've got another good couple

-of years left in me...

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-..and some of the best years ahead.

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-We're so lucky

-to have so many champions...

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-..and so many young talented

-boxers coming through.

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-Overall

-the picture is looking strong.

0:19:370:19:40

-Wynford Jones with a big night

-for boxing in Wales.

0:19:430:19:46

-Andrew Selby, who won

-the most promising boxer award...

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-..is Lee Selby's brother.

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-Two Barry boys but only

-one of them won this weekend.

0:19:520:19:55

-We're headed for the ice next.

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-We'll have news from

-the Cardiff Devils in a minute.

0:19:570:20:00

-First though, Cardiff Huskies.

-Clwb Ni is very special this week.

0:20:010:20:04

-When I was 18, I was diagnosed

-with Multiple Sclerosis...

0:20:100:20:13

-..also known as MS.

0:20:130:20:14

-I fractured my knee

-in five places ice skating.

0:20:150:20:18

-I lost my legs in Afghanistan

-in 2009 after standing on an IED.

0:20:200:20:24

-I was born with

-cardio and congenital myopathy.

0:20:270:20:30

-My disability

-is spina bifida from birth.

0:20:320:20:35

-I think what sledge hockey

-gives the individual...

0:20:480:20:51

-..is a sense of achievement

-and being part of a team.

0:20:520:20:55

-It gives you a sense of belonging,

-something you can attach to.

0:20:550:20:58

-Cardiff Sledge Hockey Club

-was set up in 1996.

0:21:110:21:14

-Andy McNulty approached the ice rink

-in the centre of town...

0:21:140:21:18

-..about setting up

-a sledge hockey team.

0:21:180:21:21

-They were given six weeks to see if

-they could get it up and running.

0:21:210:21:25

-Almost like one of those movies

-where everything comes together...

0:21:250:21:29

-..at the last minute, it was

-literally the last session that...

0:21:300:21:33

-..about half a dozen people

-turned up.

0:21:330:21:36

-From that they were able to form

-the Cardiff Huskies.

0:21:360:21:39

-The club just grew

-from strength to strength.

0:21:410:21:45

-In 2001, the British

-League was set up.

0:21:450:21:48

-In 2003,

-Cardiff Huskies won the league.

0:21:480:21:52

-Unfortunately in 2006,

-the club closed down.

0:21:520:21:56

-I think it was really important

-for us to re-establish the team.

0:21:570:22:01

-It was one of the strongest teams

-in the UK at the time.

0:22:020:22:06

-For me it was very important

-because it gave me something to do!

0:22:060:22:09

-I just found a love for the sport

-even though...

0:22:100:22:12

-..it's not the usual

-ice hockey I used to play.

0:22:130:22:15

-In my eyes it's exactly the same

-though you're sat on the sledge.

0:22:160:22:19

-Anything to get back on the ice

-is a bonus. I love doing what I do.

0:22:190:22:23

-It means a lot to me.

0:22:230:22:24

-It gives me an opportunity to play

-as part of a team.

0:22:250:22:28

-With other team sports like football

-it's obvious I can't play.

0:22:280:22:32

-I can't really run

-or take a bash to the side.

0:22:320:22:35

-We've been second in the league

-two years running.

0:22:380:22:41

-We'd like clearly to improve on

-that. We'd like to win the league.

0:22:420:22:46

-I like to think

-we play hard and we work hard.

0:22:460:22:50

-The banter we have

-on our away games...

0:22:510:22:53

-..the social side of it

-is really good fun.

0:22:540:22:57

-It's got me back into a team

-just like it was in the military.

0:22:580:23:02

-I'm working for people

-and they're working for me.

0:23:020:23:05

-It's great fitness,

-it keeps me occupied.

0:23:050:23:08

-It keeps my mind set on something

-to do for the rest of the week.

0:23:080:23:12

-Great to meet the Cardiff Huskies.

0:23:210:23:24

-We stay on the ice

-with the Cardiff Devils next.

0:23:260:23:30

-They've been at the top

-of the Elite League all season.

0:23:300:23:34

-The crowds are flocking

-to the games in the capital.

0:23:340:23:37

-Every game has 3,000 fans there.

0:23:380:23:40

-It was the same story last night

-against the Nottingham Panthers.

0:23:410:23:45

-There was a five star show for

-the manic Devil fans last night.

0:23:480:23:52

-The home team were on fire

-in the first period.

0:23:520:23:55

-The first goal

-took 15 minutes to arrive.

0:23:550:23:58

-Gleason Fournier

-with the long distance effort.

0:23:580:24:01

-Joey Haddad, right in front of

-the keeper, got the crucial touch.

0:24:010:24:05

-The next goal

-arrived 15 seconds later.

0:24:060:24:10

-The Devils stole the ball and Chris

-Culligan found the perfect pass.

0:24:100:24:15

-Matthew Myers took full advantage.

0:24:160:24:18

-Superb by Culligan

-and Myers doubling the lead.

0:24:210:24:24

-The Devils were in full control

-in front of a 3,000 strong crowd.

0:24:260:24:31

-The Panthers were chasing shadows.

0:24:310:24:33

-Sean Bentivoglio

-passed to Layne Ulmer.

0:24:330:24:36

-Mika Wiikman stopped

-the initial shot...

0:24:360:24:38

-..but he could do little to stop

-Joey Martin making it 3-0.

0:24:380:24:42

-Three goals in three minutes.

0:24:420:24:44

-Wiikman was replaced by

-Jindrich Pacl at this point.

0:24:450:24:48

-Pacl managed to halt the goal rush

-for the second period.

0:24:480:24:52

-There were more goals

-in the final period.

0:24:520:24:54

-The fourth came

-after great pressure.

0:24:540:24:57

-Possession stolen again

-and Ulmer setting it up again.

0:24:570:25:00

-Patrick Asselin making it 4-0.

0:25:000:25:02

-The Panthers had injury worries

-but the Devils showed them no mercy.

0:25:050:25:09

-There was time for one more

-when the Panthers tried attacking.

0:25:120:25:16

-Mark Louis spotted Patrick Bordeleau

-completely in the clear.

0:25:170:25:21

-The goalkeeper's save only increased

-Bordeleau's determination to score.

0:25:210:25:26

-A five star show from the Devils.

0:25:290:25:32

-Bowns was also on form completing

-his first shutout of the season.

0:25:320:25:38

-The Panthers skulk back to

-Nottingham to lick their wounds.

0:25:390:25:42

-The Devils care little about that.

0:25:420:25:44

-Here is the league table

-after last night's matches.

0:25:450:25:48

-It's still tight at the top

-but the Giants and the Devils...

0:25:500:25:54

-..are starting to open up

-a gap between them and the rest.

0:25:540:25:57

-.

0:25:570:25:57

-Subtitles

0:26:040:26:05

-Subtitles

-

-Subtitles

0:26:050:26:07

-Welcome back.

0:26:090:26:11

-I have two guests in the studio,

-two good looking guests...

0:26:110:26:15

-..in Huw Jack Brassington

-and the Welsh Cup.

0:26:150:26:19

-Huw pushes himself

-to the limits in extreme races.

0:26:190:26:22

-We'll chat with him

-about his future plans later on...

0:26:230:26:27

-..but first, we had shock results

-in the Welsh Cup and the FA Cup...

0:26:270:26:31

-..over the weekend.

0:26:310:26:33

-The smaller clubs have been having

-a ball in the Cup competitions.

0:26:330:26:37

-In the Welsh Cup, the Clwb cameras

-went to the borders to Guilsfield.

0:26:370:26:41

-They welcomed Cardiff Met.

0:26:410:26:43

-Cardiff Met are in the top half

-of the Welsh Premier League...

0:26:440:26:48

-..whilst Guilsfield are seventh

-in the Cymru Alliance.

0:26:480:26:51

-I've been looking forward

-to the game for weeks.

0:26:550:26:58

-It's a good game for us against

-a Welsh Premier League club.

0:26:580:27:02

-Our form has dropped

-in the league in the new year.

0:27:030:27:06

-This is a chance to improve

-and get a good result today.

0:27:060:27:12

-The corner kick

-is aimed at the far post.

0:27:150:27:17

-There's confusion in the six-yard

-box and the ball is in the net.

0:27:180:27:22

-Robbie James has given Guilsfield

-the lead.

0:27:220:27:25

-That's a mistake by the home side.

0:27:260:27:28

-This is a chance

-for the students to counter-attack.

0:27:290:27:32

-What a mess!

0:27:320:27:33

-Adam Roscrow has equalized

-for Cardiff Met.

0:27:330:27:38

-Guilsfield at sixes and sevens.

0:27:390:27:42

-Jordan Lam regains possession.

0:27:430:27:45

-Corsby has Eliot Evans

-sprinting down the right wing.

0:27:460:27:50

-Evans receives the ball but

-there's a hint of offside there.

0:27:500:27:54

-Evans gets the ball back.

0:27:550:27:56

-A minute after equalizing

-the students have taken the lead.

0:27:570:28:00

-Louie Irvine.

0:28:020:28:04

-What an effort! That's a great goal.

0:28:040:28:06

-Guilsfield have equalized.

0:28:070:28:08

-Irvine. McCarthy continues his run

-but Irvine perseveres.

0:28:110:28:15

-Irvine into the penalty box

-and he's going it alone.

0:28:150:28:20

-The ball is loose

-and the defence is a shambles.

0:28:210:28:24

-It's in the back of the net.

0:28:250:28:27

-Guilsfield have the lead again.

0:28:270:28:29

-The long ball forward. Litchfield

-to Cook and back to Litchfield.

0:28:310:28:37

-Great play by Guilsfield.

0:28:380:28:40

-The ball across the face of the

-goal is deflected into the net.

0:28:400:28:44

-It's an own goal by Emlyn Lewis.

0:28:440:28:46

-SECOND HALF

0:28:460:28:47

-Guilsfield are still pressing

-despite having the lead.

0:28:480:28:51

-Lewis clears and

-the shot is saved by Fuller.

0:28:520:28:54

-The danger is still there

-for Cardiff Met.

0:28:550:28:58

-Henderson hits the post.

0:28:580:29:01

-Irvine's effort deflects away

-for a corner kick.

0:29:020:29:04

-The long throw towards Baker.

0:29:080:29:10

-The ball has been cleared,

-but only as far as Emlyn Lewis.

0:29:120:29:15

-Evans, the sub,

-with a pitiful effort...

0:29:160:29:18

-..that sums up the student's efforts

-this afternoon.

0:29:180:29:21

-I said before the game

-that we have been poor this season.

0:29:250:29:28

-The boys wanted to show

-the club and the committee...

0:29:290:29:32

-..that we can take on

-the big boys and threaten them.

0:29:320:29:35

-We've done that now.

0:29:350:29:36

-Let's not talk about us but

-give Guilsfield the plaudits.

0:29:370:29:40

-They were fantastic.

0:29:400:29:42

-They bossed the game. We were

-second best. Good luck to them.

0:29:420:29:46

-There's a good vibe around the club.

0:29:460:29:49

-It's a nice break from the league.

0:29:490:29:51

-We're not doing

-that well in the league...

0:29:520:29:54

-..so we're looking forward

-to the draw.

0:29:550:29:57

-Cup football is brilliant.

0:29:570:29:59

-Who can argue with that?

-It's brilliant.

0:30:000:30:03

-Quite a few unexpected results

-this weekend.

0:30:030:30:06

-Look at the clubs

-from the Huws Gray Alliance.

0:30:060:30:09

-Prestatyn thrashed Aberystwyth.

0:30:090:30:11

-Caernarfon's superb

-game against Rhyl was live on S4C.

0:30:120:30:15

-Sgorio will have

-all the highlights tomorrow.

0:30:150:30:18

-Llanfair Utd beat Cefn Druids which

-means that in the last eight...

0:30:190:30:23

-..there are four Huws Gray Alliance

-and four Welsh Premier sides.

0:30:230:30:27

-TNS are there. Trundle's Magic Daps

-couldn't stop them.

0:30:270:30:32

-This is how the draw panned out

-live on S4C yesterday evening.

0:30:320:30:36

-Guilsfield's reward

-is a home tie against Bala.

0:30:370:30:40

-Caernarfon travel to Llanfair.

0:30:400:30:42

-Prestatyn, clear at the top of

-their division, play Connah's Quay.

0:30:420:30:45

-TNS play Bangor and one of

-those matches will be live on S4C.

0:30:460:30:51

-Lots of excitement in the Welsh Cup.

-Who will lift this majestic Cup?

0:30:510:30:55

-We're off to the Racecourse now

-as we feature Wrexham.

0:30:560:30:59

-It's been quite a good new year

-so far despite losing on 1 January.

0:30:590:31:03

-They've been on a good run since.

-Boreham Wood were the visitors.

0:31:030:31:07

-Ollie Shenton is on loan from

-Stoke City. This is Rutherford.

0:31:160:31:19

-Rutherford crosses looking for

-White. Kenny Davis heads clear.

0:31:190:31:23

-Only as far as Russell Penn.

-Penn shoots!

0:31:240:31:26

-Penn is still looking

-for his first goal for the Reds.

0:31:270:31:31

-Tilt with the free kick towards

-the giant, Jordan White.

0:31:320:31:36

-Inside to McLeod

-who's brought down by Devera!

0:31:360:31:39

-Anthony Barry. Smith had no hope.

0:31:420:31:44

-Anthony Barry's

-first goal of the season.

0:31:450:31:48

-Penn. Shenton. McLeod.

-McLeod on a run. Smith saves.

0:31:490:31:52

-White.

-Matthew Paine gets hit in the head.

0:31:550:31:57

-If anybody has an apt surname,

-it's Paine!

0:32:010:32:03

-Penn.

-He's controlled things in midfield.

0:32:060:32:08

-He spreads the play to Rutherford.

-The defender is Ilesanmi.

0:32:090:32:13

-He crosses. White!

-An excellent save by Smith.

0:32:140:32:17

-A great cross and a perfect header.

0:32:180:32:20

-Evans, the captain, is on as a

-substitute.

0:32:250:32:28

-To Shenton. Shenton has room

-to shoot! Excellent from Smith.

0:32:280:32:32

-It's a corner.

0:32:340:32:35

-Carrington out towards McLeod.

-It bounces back to McLeod.

0:32:370:32:41

-Loose from the defender, Ilesanmi.

-White is calling for it.

0:32:420:32:46

-White shoots! Smith saves!

-A good shot from White.

0:32:460:32:50

-Jeffrey.

0:32:540:32:55

-Boreham Wood are getting back into

-the game in the second half.

0:32:550:32:59

-There's a chance for Jeffrey!

0:33:000:33:02

-Just inches wide

-from Anthony Jeffrey.

0:33:040:33:06

-Jeffrey to Ferrier.

-Back to Anthony Jeffrey.

0:33:100:33:13

-He's past Riley. Danger here.

-There's no doubt that's a penalty.

0:33:140:33:18

-Carrington was the culprit.

-What on earth was he doing?

0:33:200:33:24

-This is Ferrier. Oh, Morgan Ferrier.

-That was a Panenka!

0:33:250:33:29

-It's all square at 1-1.

0:33:330:33:35

-Jennings. To Rutherford. Massanka.

-Smith stops it.

0:33:370:33:40

-Rutherford's in for it. It reaches

-White. Smith falls on it.

0:33:410:33:45

-He's not at all happy

-with Rutherford.

0:33:470:33:50

-Paul Rutherford

-had every right go for this.

0:33:510:33:54

-One more chance possibly.

0:34:010:34:03

-Carrington crosses to the middle.

-Handball by Devera!

0:34:040:34:08

-Joe Devera

-gives away a second penalty.

0:34:100:34:12

-It's Rooney against Smith.

0:34:150:34:17

-Rooney!

-It's his ninth goal of the season.

0:34:190:34:21

-Wrexham make sure of a fourth win

-on the trot at the Racecourse.

0:34:220:34:26

-Overall we deserved

-the three points.

0:34:270:34:30

-We did OK in the first half

-without looking too spectacular.

0:34:300:34:33

-We controlled the game

-in the first half.

0:34:340:34:36

-Our tempo wasn't quick enough.

-We didn't play with enough fluency.

0:34:360:34:40

-We had a couple of chances,

-should've gone two or three up.

0:34:410:34:44

-I warned them at half-time

-what'd happen.

0:34:450:34:47

-We were nowhere near good enough

-in the second half.

0:34:470:34:51

-Four games unbeaten and four wins

-from the last six.

0:34:510:34:54

-Is reaching the

-play-offs asking too much?

0:34:550:34:57

-Who knows? It's only ten points.

-We'll keep an eye on Wrexham.

0:35:000:35:04

-Huw Jack Brassington

-has been my guest tonight.

0:35:060:35:09

-This isn't your natural environment.

0:35:100:35:13

-You like the wide open spaces

-running those extreme races.

0:35:140:35:17

-What's up next for you?

0:35:180:35:19

-The Dragon's Back race is coming up.

0:35:220:35:24

-That's an interesting race.

-Tell us all about it.

0:35:260:35:29

-This is an extreme race

-even in the world of extreme races.

0:35:300:35:34

-There's only been

-three of them since 1992.

0:35:360:35:39

-There was a 20-year break

-after the very first one.

0:35:400:35:43

-They couldn't find

-enough people prepared to do it.

0:35:440:35:47

-You can get lost doing it.

0:35:490:35:50

-It's being held

-every other year now.

0:35:510:35:54

-It starts in Conwy, takes in

-all the peaks of Snowdonia...

0:35:540:35:58

-..and eventually winds itself down

-to the Brecon Beacons.

0:35:590:36:03

-How many days is that?

0:36:030:36:04

-How many days is that?

-

-Five days.

0:36:040:36:05

-I have no experience of this race.

0:36:060:36:09

-They hand out extensive advice

-on how to approach it.

0:36:110:36:14

-How to go from no experience to one

-of the toughest races in the world.

0:36:160:36:20

-I've had all kinds of experiences

-from my other races.

0:36:220:36:25

-Silly things

-like falling out of my kayak.

0:36:260:36:29

-They give you a step-by-step guide.

0:36:300:36:32

-I can see the excitement

-in your eyes.

0:36:330:36:36

-What is it about

-these extreme challenges?

0:36:360:36:39

-A lot of people are drawn in.

0:36:400:36:42

-It's growing all the time.

0:36:430:36:45

-People have more free time perhaps.

0:36:460:36:48

-All I know is that

-once you've done one it gets to you.

0:36:490:36:52

-You just want to do more.

0:36:530:36:55

-The source of the obsession

-is different for everyone though.

0:36:580:37:02

-I do it because I know

-we only get one shot at life.

0:37:030:37:06

-I want to race every race,

-do everything and taste every food.

0:37:090:37:12

-At the end of the race

-you can eat whatever you like.

0:37:150:37:18

-I'd never thought of that.

-Unfortunately, I don't do the race.

0:37:200:37:24

-I go straight for the food.

0:37:240:37:26

-It's been nice meeting you.

0:37:260:37:28

-Enjoy the races and

-the articles that come from them.

0:37:290:37:32

-I'm sure extreme racing is

-being taken up because of you.

0:37:320:37:36

-Huw's been with us today and there's

-plenty of sport on S4C this week.

0:37:370:37:41

-Sgorio tomorrow night

-and live on Saturday.

0:37:420:37:44

-We'll be back on Sunday.

0:37:440:37:46

-Thanks for joining us and goodnight.

0:37:460:37:48

-S4C Subtitles by Testun Cyf.

0:38:080:38:10

-.

0:38:100:38:10

Uchafbwyntiau Aberafan yn erbyn Llanymddyfri yn y Cwpan Cenedlaethol. National Cup rugby as Llandovery travel to Aberavon. Plus, a look ahead to the Women's 6 Nations with Rowland Phillips.