Browse content similar to 07/01/2016. Check below for episodes and series from the same categories and more!
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Hello, everybody in welcome to the One Show with Alex Jones and Matt | :00:18. | :00:25. | |
Baker. We are joined by a woman known for reuniting long lost | :00:26. | :00:31. | |
families. Making people rich. And being a fitness aficionado with | :00:32. | :00:36. | |
chart-topping DVDs. Even her abs have abs. But we found a photo of | :00:37. | :00:40. | |
her at the seaside in a summing costume that will not make you green | :00:41. | :00:46. | |
with envy. Here it is. -- in a swimming costume. It still looks | :00:47. | :00:53. | |
good! Please welcome Davina McCall. That is a good shot. Very | :00:54. | :01:02. | |
intriguing. That was for free diving. I did the most extraordinary | :01:03. | :01:08. | |
show, life at the extreme. We were doing extreme depth, and we went | :01:09. | :01:13. | |
free diving to see what happens to humans, physiologically. I got to | :01:14. | :01:19. | |
snorkel with sperm whales. Hold the thought, because we have that. Have | :01:20. | :01:25. | |
you!? I am swimming towards a product that | :01:26. | :01:28. | |
can be as big as a double-decker bus. -- a predator. Slowly. Slowly! | :01:29. | :01:38. | |
Stop! You could not hear him. What happens | :01:39. | :01:51. | |
is that he goes, go forward, go forward. I can hear him and then he | :01:52. | :01:57. | |
goes slowly, slowly. I can't see any thing and I think it must be | :01:58. | :02:00. | |
swimming towards me. And then he goes stop, and I am waiting. And | :02:01. | :02:05. | |
then this enormous sperm whale comes towards me and I think, what do I do | :02:06. | :02:11. | |
now? They slant towards you and just swim underneath. A life changing | :02:12. | :02:17. | |
encounter, I am sure. We are not saying that is not impressive but | :02:18. | :02:22. | |
tonight we are going to show you swarming sharks off the coast of | :02:23. | :02:27. | |
west Sussex. We have Mike here, who has been trying to work out what | :02:28. | :02:31. | |
caused this behaviour. Extraordinary. It is January, so how | :02:32. | :02:38. | |
have you been getting on with the New Year resolution to get fit? Have | :02:39. | :02:43. | |
you unpacked your fitness band and trainers which you bought in the | :02:44. | :02:48. | |
sales? I have, I am good like that. We have unpacked our new toy at the | :02:49. | :02:54. | |
One Show, the new trike cam. Very high-tech. We turned the seat around | :02:55. | :03:01. | |
so the camera crew could get on the back. This is what happened when we | :03:02. | :03:04. | |
took it for a spin with some runners. | :03:05. | :03:12. | |
One, two, three, four. I run to think. And runners think about | :03:13. | :03:18. | |
everything. The route, the pace, the pain. If sugar is bad, what can we | :03:19. | :03:25. | |
eat? How far to the next lamp post? What do you think about when you go | :03:26. | :03:41. | |
running? Work, family. I have two daughters. Five and one and a half. | :03:42. | :03:47. | |
No wonder you are out running! We are talking about the wedding. That | :03:48. | :03:57. | |
is why I am running. Get in that wedding dress! Are you invited to | :03:58. | :04:07. | |
the wedding? Awkward! Brushing out the cobwebs. Are you purposely | :04:08. | :04:11. | |
running faster? I am going to stay with you. RU still coming? Not any | :04:12. | :04:17. | |
more. Goodbye! I quit work in October and | :04:18. | :04:33. | |
I'm studying for a career change. That takes a lot of courage. And an | :04:34. | :04:39. | |
understanding wife. She is my soul mate. | :04:40. | :04:48. | |
I put on a bit of weight over Christmas. Everyone does. It is my | :04:49. | :04:52. | |
birthday at the end of the month and I want to fit into my jacket. | :04:53. | :04:57. | |
Whenever I put on all lose weight, I do not buy new clothes, I just want | :04:58. | :05:02. | |
to fit into my clothes. That is inspiring for a lot of women because | :05:03. | :05:08. | |
there is so much pressure. All you hear is, I am going to do this diet, | :05:09. | :05:14. | |
I'm going to do that... It is not about being skinny, it is about | :05:15. | :05:21. | |
being happy. I think my life out. It is my brother's wedding this week, | :05:22. | :05:25. | |
and then I am going to learn to ride a motorbike. My band is going to | :05:26. | :05:30. | |
release a single, so there is that. Any thing stressing you out? Money. | :05:31. | :05:37. | |
It is the beast, isn't it? Is that something you are going to look at | :05:38. | :05:43. | |
in 2016? Probably not. Thank you to all of those runners in | :05:44. | :05:50. | |
Victoria Park. I like that. It is lovely, the sound of the rhythm. | :05:51. | :05:55. | |
Christmas has just gone past, the season for eating. How does your | :05:56. | :05:59. | |
family cope, we view as this health fanatic coming round the house? More | :06:00. | :06:05. | |
to the point, I take a day off on Christmas Day. So I just go hell for | :06:06. | :06:11. | |
leather. You make them feel better by just going for it. I eat | :06:12. | :06:18. | |
absolutely tonnes, don't think about my waistline because I think | :06:19. | :06:21. | |
everybody needs a day off. I try to say, if you are going to have a | :06:22. | :06:28. | |
healthy lifestyle, aim to do 80-20. Be realistic, don't beat yourself up | :06:29. | :06:34. | |
if you have a day off. It has to be sustainable. It is the same with | :06:35. | :06:39. | |
exercise. Don't start doing seven days a week, one hour every day, | :06:40. | :06:42. | |
because you can't sustain that if you work and you are a parent. There | :06:43. | :06:47. | |
are not enough hours in the day. But if you have ten minutes in the | :06:48. | :06:53. | |
morning, everybody has ten minutes, quickly... I am an advocate of the | :06:54. | :06:58. | |
ten minutes each day. Even if it means just getting up ten minutes | :06:59. | :07:01. | |
earlier, do something you are capable of doing and build from | :07:02. | :07:05. | |
there. You never regret exercise because it makes you feel great. It | :07:06. | :07:13. | |
makes you feel smug. If you have seven minutes, then a three-minute | :07:14. | :07:17. | |
add-on, and we have a 21 minutes big work-out. The fact is that this | :07:18. | :07:21. | |
five-week plan is for beginners. If you are a novice and you are | :07:22. | :07:24. | |
frightened and don't know where to start and you think it will be too | :07:25. | :07:29. | |
hard, we have devised a plan to help break you into exercise. This is the | :07:30. | :07:35. | |
trainer you are with. You go through it as well. I tell you, it is not | :07:36. | :07:42. | |
easy! You are supposed to be doing it with people, though. Last year | :07:43. | :07:50. | |
was no sugar but now you have smart cards, a new cookbook. I did not | :07:51. | :07:54. | |
understand about carbs, really, because we get so much conflicting | :07:55. | :07:59. | |
information and every day we read we should eat something or we should | :08:00. | :08:02. | |
not eat something. I thought I did not understand. What are carbs? Do | :08:03. | :08:10. | |
not go carb free, we all need carbs. The point is that there are simple | :08:11. | :08:14. | |
carbohydrates and Compaq carbohydrates. We want to avoid the | :08:15. | :08:20. | |
simple ones, like refined sugar, white anything. What we are aiming | :08:21. | :08:24. | |
for is wholemeal toast, brown rice. Brown rice, it took awhile for my | :08:25. | :08:29. | |
family to get into it, it takes longer to cook, it is chewy, a | :08:30. | :08:33. | |
different consistency, but we got there in the end. Wholemeal pasta | :08:34. | :08:38. | |
tastes exactly the same and is much better for you. Anything like that, | :08:39. | :08:45. | |
those are the easy changes. Sweet potato, oh, my goodness! Sweet | :08:46. | :08:50. | |
potato fries! What did we do before that? Instead of potatoes, make your | :08:51. | :08:55. | |
own popcorn. Obviously salty, rather than sweet. That is very light, much | :08:56. | :09:03. | |
better than crisps. These are easy swaps. Lots of people do cost cuts, | :09:04. | :09:07. | |
which is generally white, but you can get wholewheat. These things are | :09:08. | :09:12. | |
available everywhere, not just wholefood stores. You have been | :09:13. | :09:20. | |
cooking. Yes, look at it. It is my chocolate and banana tray bake. | :09:21. | :09:25. | |
Basically, it is sugar free and it is made with smart carbs. This is | :09:26. | :09:33. | |
sugar free, so it is a good cake to have. That is so nice! The | :09:34. | :09:39. | |
difference is that you don't have to sacrifice a little bit of sweetness | :09:40. | :09:43. | |
in your life every now and again. What are you looking at, me chewing? | :09:44. | :09:49. | |
Naughty. There is a website and everything this year. That sounds | :09:50. | :09:57. | |
brilliant. Everybody wanted to talk to me about weight loss, which is | :09:58. | :10:01. | |
what everybody wants to do, so the book has a five-week plan for weight | :10:02. | :10:05. | |
loss, and get fit with Davina is a weight loss website. You sign up and | :10:06. | :10:11. | |
there is a nutrition plan and a work-out plan and it adapts to you. | :10:12. | :10:15. | |
You work out, tell us how you are feeling, and we adapt the work-out | :10:16. | :10:19. | |
to you. It is specifically about losing weight. Completely this | :10:20. | :10:25. | |
spoke. It has recipes from the book, workouts from the DVD, so if you | :10:26. | :10:30. | |
sign up to that you can do it. It is all out to now. There are no | :10:31. | :10:38. | |
excuses, people! This is it! Just start with the recipes. And if you | :10:39. | :10:43. | |
can't do that, just do ten minutes of something, please. Now, here is | :10:44. | :10:50. | |
Mike, attempting to solve the mystery we saw earlier of the | :10:51. | :10:52. | |
sharks. Here he is on the beach. In July, news and social media | :10:53. | :11:01. | |
reported on a baffling video posted online. Absolutely off the scale. | :11:02. | :11:07. | |
Amazing footage, never seen anything like it. 50 sharks swarming in a | :11:08. | :11:13. | |
coastal pull off the Sussex coast. Nobody could explain this behaviour, | :11:14. | :11:18. | |
so within hours the One Show began an investigation. Seeing sharks off | :11:19. | :11:27. | |
the British coast is not unusual but what is incredibly rare is such a | :11:28. | :11:31. | |
high number and in such close proximity to the shore. From the | :11:32. | :11:35. | |
footage, it is not entirely clear what species they are, but by | :11:36. | :11:40. | |
obtaining a second clip from the man who shot it, where the white spots | :11:41. | :11:45. | |
can be seen, we confirmed that the sharks are starry smooth-hound | :11:46. | :11:51. | |
sharks. What other you doing? Are they feeding here? Maybe they are | :11:52. | :11:55. | |
even mating. One thing is for certain, we have to get there as | :11:56. | :11:58. | |
soon as possible and get to the bottom of exactly what is going on. | :11:59. | :12:03. | |
The footage was shot by Pete Hughes. He takes me to the site where he saw | :12:04. | :12:09. | |
the sharks. Does his story shed any light? I took a call from a | :12:10. | :12:14. | |
bird-watcher who said he was looking at a mass of shark fins. Anything | :12:15. | :12:21. | |
like this here? I have seen maybe two smooth-hound sharks in my life. | :12:22. | :12:26. | |
It was incredible. They are not staying here, they are not going to | :12:27. | :12:31. | |
get caught. As the tide goes out, they just go back into the deeper | :12:32. | :12:36. | |
water. The best guess is that they are coming to exploit a feeding | :12:37. | :12:40. | |
opportunity. They are mysterious creatures anyway. We don't know why | :12:41. | :12:45. | |
they came all whether it will be repeated. I learned some valuable | :12:46. | :12:50. | |
information. The sharks were not stranded, because as was explained, | :12:51. | :12:55. | |
the area is free draining. It is doubtful they were mating because it | :12:56. | :12:59. | |
is the wrong time of year. The theory that they came to feed seems | :13:00. | :13:04. | |
to stand up. Starry smooth-hound sharks, like the dogs from which | :13:05. | :13:08. | |
they take their name, hunt in packs. But if they were feeding, where is | :13:09. | :13:13. | |
the evidence of the parade? I spent time trawling the shoreline with a | :13:14. | :13:19. | |
sharp biologist. We have things like this, crabs and cuttlefish. This is | :13:20. | :13:23. | |
their diet and we see lots of these on the shoreline, which is an | :13:24. | :13:27. | |
indication that they are feeding. Look at this. They're in mind, that | :13:28. | :13:33. | |
bank is the bank behind, so this was happening 48 hours ago right in | :13:34. | :13:37. | |
front of us. Amazing. Often they will feed on the bottom, looking for | :13:38. | :13:42. | |
crabs. Because it is shallow, you can see the fins and tails. They | :13:43. | :13:46. | |
could be in there now but feeding on the bottom. The fact that they hunt | :13:47. | :13:51. | |
on the ocean floor shows how fleeting this was. They would only | :13:52. | :13:56. | |
have been visible when the tide came in, and it rises in less than 30 | :13:57. | :14:01. | |
minutes. What is the absence today tell us about their behaviour? It is | :14:02. | :14:06. | |
plausible that they came and significantly reduced the amount of | :14:07. | :14:10. | |
food, so they have now moved further offshore, or further down the coast. | :14:11. | :14:15. | |
So we know the species and what they were doing, but why were they there? | :14:16. | :14:19. | |
The final piece of the puzzle lies in a change to the shoreline. It is | :14:20. | :14:25. | |
a new reserve, formed as a result of a dramatic change to the Sussex | :14:26. | :14:29. | |
coast line. In front of me are the new and old maps for the area. The | :14:30. | :14:34. | |
Environment Agency built miles of flood defences in the surrounding | :14:35. | :14:38. | |
area, redefining the shape of the coastline. The sea now loads in | :14:39. | :14:44. | |
every tide, creating shallow lagoons and areas of muddy ground. Since the | :14:45. | :14:49. | |
reserve was created, several unexpected visitors have been | :14:50. | :14:52. | |
spotted. Harbour seals were seen investigating the breach, and in | :14:53. | :14:59. | |
2014, two black winged stilts nested here, the first time they had | :15:00. | :15:02. | |
hatched young in the UK for 30 years. For the starry smooth-hound | :15:03. | :15:07. | |
sharks, the combination of new habitat and an untapped food | :15:08. | :15:12. | |
resource and easy access on a rising tide created the perfect conditions | :15:13. | :15:14. | |
for a 48 hour feeding frenzy. Good work! Amazing sharks! Of Norman | :15:15. | :15:32. | |
and! -- a fun you are here now with the story that this species has | :15:33. | :15:38. | |
evolved with a great deal of human intervention. We have been looking | :15:39. | :15:44. | |
for amazing wildlife stories and we had a story about the black cap, a | :15:45. | :15:49. | |
garden watch survey was carried out every year, they come out in the | :15:50. | :15:54. | |
summer, they breed and then go to Portugal or Northern Africa or Spain | :15:55. | :15:58. | |
in the winter. That increasingly since the 60s we have been getting | :15:59. | :16:03. | |
more and more staying here over the winter, they are breeding in Germany | :16:04. | :16:07. | |
or Austria and a genetic mutation has meant they had gone to Britain | :16:08. | :16:12. | |
over winter. We have got much milder winters than the continent, the | :16:13. | :16:15. | |
reason they are doing so well is also because we are potty about | :16:16. | :16:21. | |
feeding birds, sunflowers, peanuts, and we give them great quality food | :16:22. | :16:24. | |
and they fill their faces then go back to Germany and Austria, only | :16:25. | :16:31. | |
breeding with the birds that have overwintered in Britain and they are | :16:32. | :16:34. | |
evolving a new species with longer, finer pills. On that question...? | :16:35. | :16:43. | |
Instead of putting the fact on the train, you put it in a cup... -- the | :16:44. | :16:51. | |
fact down the drain. Then we started getting rights on the bird table, | :16:52. | :16:59. | |
and I saw one, one day, what can we do about that? There are plenty of | :17:00. | :17:05. | |
upside about feeding birds, one downside is rats. You have to | :17:06. | :17:09. | |
practice really good food hygiene. Clean-up underneath. They were | :17:10. | :17:14. | |
talking about concrete slabs earlier. So you can sweep and clear | :17:15. | :17:20. | |
it up and make it an attractive. So every day, just do that? They were | :17:21. | :17:27. | |
climbing up... I have a Perspex bowl you can buy, it's underneath, it is | :17:28. | :17:31. | |
oral proof, I will send you a link. The squirrels as well! Make sure you | :17:32. | :17:45. | |
are putting it in a ten as well. In the paper today, apparently, the | :17:46. | :17:48. | |
average worker spends just three and a half hours a day with their | :17:49. | :17:51. | |
family, three times longer than that at work. So Dom has turned to our | :17:52. | :17:57. | |
Nordic neighbours to find out another way of getting through our | :17:58. | :18:03. | |
working day. In Britain we work more hours than almost all our European | :18:04. | :18:07. | |
neighbours, with around 34 5 million of us clocking up 48 hours a week. | :18:08. | :18:15. | |
-- 3.5 million. Some say it can cause physical and mental illness, | :18:16. | :18:19. | |
but in Sweden, a new way of thinking is sweeping the nation. According to | :18:20. | :18:26. | |
the Swedes, working a six-hour day for the same wage means you get all | :18:27. | :18:30. | |
your work done in six hours, leaving you more time and energy for other | :18:31. | :18:34. | |
things in your life. And what's more, they say productivity and | :18:35. | :18:42. | |
revenue is! -- up. Sounds too good to be true? In Liverpool, Paul | :18:43. | :18:46. | |
brands and marketing agency and is willing to try and help. I like to | :18:47. | :18:51. | |
think of new ways to integrate our work space. They are a small team of | :18:52. | :18:57. | |
14 and already practice yoga and meditation, they even have their own | :18:58. | :19:02. | |
office dog! But the staff have no idea what is about to happen. Next | :19:03. | :19:08. | |
week we are going to be following the Swedish model of trialling out | :19:09. | :19:15. | |
the six-hour working day. Really? Yes! That's all right, isn't it! We | :19:16. | :19:22. | |
know how much time we have got to do our work, to cut two hours off that | :19:23. | :19:26. | |
to try and fit it in could be quite tough going to start with, I am all | :19:27. | :19:32. | |
for trying it. I am excited, it's an interesting challenge. If it works, | :19:33. | :19:37. | |
it would benefit me hugely because I could see my family more. I think he | :19:38. | :19:43. | |
may be in for a tricky task, to say, laptop off, home time. If it works, | :19:44. | :19:49. | |
would you roll it out four-time? Absolutely. If it worked, I would be | :19:50. | :19:54. | |
stupid not to. The idea seems to have gone down pretty well, but only | :19:55. | :19:58. | |
time will tell. I'm going to pop back at the end of the week to see | :19:59. | :20:03. | |
what everybody makes of it all. There is no time for that, you only | :20:04. | :20:07. | |
have six hours in the working day now! Crack on! And it starts with a | :20:08. | :20:13. | |
streamlined Monday morning meeting. Everyone have a good weekend? Would | :20:14. | :20:19. | |
usually lasts an hour or more as over in just ten minutes. While they | :20:20. | :20:24. | |
used to lunch at their desks, Paul insists the six hour day includes a | :20:25. | :20:29. | |
full hour away from their screens. Get your coat, we are going out! I | :20:30. | :20:37. | |
have got work to do! Come on, Ben! Can I take my laptop with me? No! | :20:38. | :20:43. | |
This might not look productive but the Swedes believe it is efficient, | :20:44. | :20:54. | |
recreation is when you leave. Programmer Rick can spend quality | :20:55. | :21:00. | |
time with his family. It has taken some of the strain off me, having | :21:01. | :21:04. | |
four children, it is nice having him home to share the load. I'm grateful | :21:05. | :21:08. | |
he comes home at five o'clock instead of seven could make an help | :21:09. | :21:12. | |
me with homework. And his colleagues now have time for the things they | :21:13. | :21:17. | |
love. I'm benefiting from getting exercise done, I am more productive | :21:18. | :21:21. | |
in the hours I am actually at work. But it's not working for everyone. | :21:22. | :21:27. | |
Anyone who came in at half eight, time to pack up. I have got to do | :21:28. | :21:34. | |
this. They won't get their ad, they need it today. You are going to have | :21:35. | :21:40. | |
to do is switch it off. Explain to them, they're going to have it in | :21:41. | :21:46. | |
the morning. With a deadline to hit, graphic designer Ben is desperate to | :21:47. | :21:49. | |
get the job done and bones the boss who says he should work on. I am | :21:50. | :21:56. | |
back to find out whether it's a change too far for the staff or one | :21:57. | :22:00. | |
they're going to keep. It means getting in their quick before | :22:01. | :22:07. | |
everyone heads home! The end of your first 30 hour week. Is it a yes or | :22:08. | :22:17. | |
no? Not one single note? Maybe. What was the problem? I got on board the | :22:18. | :22:23. | |
experiment, I thought it went really well but trying to take it forward, | :22:24. | :22:27. | |
tight deadlines that we have, I don't ring will be able to continue | :22:28. | :22:32. | |
it. We have to make sure they get the support to enable them to stay | :22:33. | :22:36. | |
well and feel happy and be healthy and at the same time, continue to | :22:37. | :22:41. | |
deliver for the people who pay our wages, our clients. So, while it not | :22:42. | :22:48. | |
be a six-hour day across the board, the week is left boss Paul convinced | :22:49. | :22:53. | |
more flexible working hours are the way forward. As for me, my six hours | :22:54. | :22:56. | |
are up now! Such a slacker! Doesn't want to do | :22:57. | :23:06. | |
any hard work! But we think it's a good idea. I read about this and I | :23:07. | :23:10. | |
think more companies should engage in this because it would help a lot | :23:11. | :23:14. | |
of mums come back to work, you could drop your kids off and pick them up | :23:15. | :23:19. | |
at the end of the day without any problem, and if you knew you were | :23:20. | :23:22. | |
going to have a shorter working day, he would be happier at work and | :23:23. | :23:26. | |
spend more time with your family which would... That's the whole | :23:27. | :23:33. | |
point! The right worklife balance. Here is chef Tom Kitchin following a | :23:34. | :23:39. | |
recipe, written by none other... Not yours! This one has got sugar. | :23:40. | :23:44. | |
Written by none other than her majesties the Queen. | :23:45. | :23:49. | |
Guys, can you put the film on? I think they have taken that six hour | :23:50. | :23:56. | |
day a bit too literally! I will put it on! In that in 57 a young Queen | :23:57. | :24:04. | |
Elizabeth made her first state visit to the US as resident Eisenhower's | :24:05. | :24:09. | |
guest, and to the years later he came to Balmoral as her guest. If | :24:10. | :24:15. | |
you are the Queen and you want to impress our President, what did you | :24:16. | :24:19. | |
do? Apparently, you head for the kitchen. What was on the menu? The | :24:20. | :24:26. | |
Queen's Berry on drop scones. You would imagine a great deal of pomp | :24:27. | :24:32. | |
and ceremony, the US president visiting the UK. She has him up to | :24:33. | :24:42. | |
Balmoral and gave him drop scones, prepared according to her recipe. | :24:43. | :24:48. | |
The president enjoyed some? I'm certain he did! They are not unlike | :24:49. | :24:51. | |
American pancakes, she offered to send the recipe and a year later she | :24:52. | :24:56. | |
sent him the recipe with an apology it took too long. "Dear Mr | :24:57. | :25:03. | |
President, seeing a picture of you in the paper at a barbecue reminded | :25:04. | :25:08. | |
me I had never sent you the recipe for the drop scones which I had | :25:09. | :25:14. | |
promised you at Balmoral." It is not excessively formal, not one I would | :25:15. | :25:18. | |
expect a head of state writing to another, and the recipe is quite | :25:19. | :25:23. | |
explicit, she suggests Golden Stirrup instead of sugar. -- golden | :25:24. | :25:32. | |
syrup. The Royal yacht Britannia, the ship served the monarchy from | :25:33. | :25:38. | |
1952 to 1957, and since has been moored in Edinburgh, making the | :25:39. | :25:43. | |
Queen 's drop scones in her belly is a real privilege. -- in her galley. | :25:44. | :25:57. | |
It's not, because it recipe, super -- simplicity rules supreme post-op | :25:58. | :26:01. | |
milk and flour go in, and I carbonated the sober, cream of Tata, | :26:02. | :26:07. | |
and being Scottish, a pinch of salt is added to this was to be, but I | :26:08. | :26:10. | |
don't want to be done for treason so I'm sticking to the Queen 's recipe. | :26:11. | :26:16. | |
Unlike a regular scone, they are cooked on the hob rather than in the | :26:17. | :26:21. | |
oven, they get from the witty batter is dropped onto the bottle. -- onto | :26:22. | :26:30. | |
the corridor. They look done, time to serve to my guests. Hope I have | :26:31. | :26:39. | |
done Her Majesty proud! They may not be any Royals on board but there | :26:40. | :26:43. | |
aren't members of the world Regiment of Scotland, ready to give their | :26:44. | :26:46. | |
verdict and to represent our friends across the pond, this professor is | :26:47. | :26:52. | |
here to tell me whether they still get both thumbs up from America. | :26:53. | :26:59. | |
What do you think of the Queen 's drop scones? One of the best I have | :27:00. | :27:08. | |
had. I have never had one before. Are you a fan now? A big fan now, | :27:09. | :27:15. | |
appetising. Definitely better than your standard supermarket ones! One | :27:16. | :27:21. | |
of the best ones I have had, I will be requesting them on the afternoon | :27:22. | :27:25. | |
the menu! Do you think the president would have been impressed with | :27:26. | :27:29. | |
these? I think he would have been, they are a lot like American | :27:30. | :27:34. | |
pancakes but with a regal touch. Since Eisenhower, the Queen has | :27:35. | :27:39. | |
later listed ten American presidents and made quite an in impression, and | :27:40. | :27:46. | |
anyone making drop scones this good will keep the special relationship | :27:47. | :27:48. | |
special. I would call them a pike let! But if | :27:49. | :28:01. | |
you want to cook the Queen's drop scones, the recipe is online. You | :28:02. | :28:06. | |
are off to Austria at the end of this month? I love it, I come | :28:07. | :28:11. | |
believe there are people who still want to do the attempt Jump, it will | :28:12. | :28:20. | |
be even more exciting this year because we're doing more live TV. | :28:21. | :28:27. | |
Good luck with the talking! And lots of athletes who are extremely | :28:28. | :28:31. | |
competitive, and we salute that! Hasn't been announced who they are? | :28:32. | :28:37. | |
We have got Linford Christie, Rebecca Adlington, Dean Caines, | :28:38. | :28:44. | |
Superman, from America, some great people. We have run out of time. | :28:45. | :28:55. | |
Lovely to see you. I love you guys! We are back tomorrow with Rory | :28:56. | :28:58. | |
Bremner and Dermot, see you then. | :28:59. | :29:00. |