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This is Blue Peter, but mini. | 0:00:05 | 0:00:08 | |
Expect epic adventures, makes, bakes, badges, pets, presenters, | 0:00:08 | 0:00:13 | |
and your post. | 0:00:13 | 0:00:14 | |
We've only got five minutes, so get ready for your Blue Peter adventure. | 0:00:14 | 0:00:17 | |
The most important thing about any Blue Peter challenge is preparation. | 0:00:19 | 0:00:24 | |
You've got to know what you're doing, | 0:00:25 | 0:00:27 | |
and you need the right equipment. | 0:00:27 | 0:00:29 | |
So when I was told I was taking on roller derby, | 0:00:31 | 0:00:34 | |
I knew exactly what was needed. | 0:00:34 | 0:00:36 | |
My snazzy hair rollers. | 0:00:38 | 0:00:40 | |
Oh, no. | 0:00:41 | 0:00:42 | |
I've completely got this wrong. | 0:00:43 | 0:00:45 | |
Roller derby is actually a fast-paced, | 0:00:47 | 0:00:49 | |
frenetic sport on roller skates. | 0:00:49 | 0:00:51 | |
Created in America way back in the 1930s, | 0:00:53 | 0:00:57 | |
it involves players trying to lap each other round the track. | 0:00:57 | 0:01:00 | |
And it's now becoming popular here. | 0:01:00 | 0:01:03 | |
So I'm going to give it a go. | 0:01:03 | 0:01:04 | |
And Emma from the Leeds Roller Dolls is going to help me. | 0:01:06 | 0:01:10 | |
Or should I call her Tricksy? | 0:01:10 | 0:01:12 | |
Tricksy, where's that from? | 0:01:14 | 0:01:16 | |
It's cos I mess around on track, and everybody gets their own name in | 0:01:16 | 0:01:19 | |
-roller derby. -And do I need to make my own name up for this? | 0:01:19 | 0:01:22 | |
That would be great if you could, I'm sure the girls will help you. | 0:01:22 | 0:01:25 | |
OK, that's definitely happening. | 0:01:25 | 0:01:27 | |
Tricksy has arranged for me to train with the girls' junior team. | 0:01:27 | 0:01:30 | |
But how do you play roller derby? | 0:01:30 | 0:01:31 | |
Well, two teams of five people go head-to-head on track. | 0:01:32 | 0:01:36 | |
They're made up of blockers and jammers. | 0:01:36 | 0:01:40 | |
Here, the blockers are trying to stop the jammer scoring points by | 0:01:40 | 0:01:43 | |
skating past them. Staying within the orange lines of the track, | 0:01:43 | 0:01:47 | |
the jammer has to try and complete a lap. | 0:01:47 | 0:01:49 | |
And they score points for every person they skate past. | 0:01:49 | 0:01:52 | |
I've seen how points are scored, | 0:01:55 | 0:01:56 | |
but I've never seen how you stop people from scoring. | 0:01:56 | 0:01:59 | |
How do you do that? | 0:01:59 | 0:02:00 | |
Well, what you have to do is use your body to stop them. | 0:02:00 | 0:02:03 | |
What we'll be doing today is positional blocking, | 0:02:03 | 0:02:05 | |
which means I can move in front of you and things, | 0:02:05 | 0:02:07 | |
but I can't throw a hit into you. | 0:02:07 | 0:02:09 | |
Do I need any equipment? | 0:02:09 | 0:02:10 | |
Yes, you need a couple of bits. | 0:02:10 | 0:02:12 | |
-Two wrist guards. -Yeah, of course, yeah. | 0:02:12 | 0:02:14 | |
-Thank you. -Elbows. | 0:02:14 | 0:02:16 | |
-For falling. -Yeah, elbows. Yeah... | 0:02:16 | 0:02:18 | |
-Kneepads. -And... -For falling. | 0:02:18 | 0:02:20 | |
Skates. Probably for falling. | 0:02:20 | 0:02:23 | |
And a helmet. | 0:02:23 | 0:02:24 | |
-For your head. -Right, OK. | 0:02:24 | 0:02:26 | |
Thanks, Tricksy. Better get my skates on. | 0:02:26 | 0:02:29 | |
Ha! | 0:02:29 | 0:02:30 | |
And now I've got my gear on, I've come up with my name. | 0:02:32 | 0:02:36 | |
Let me introduce you to R... | 0:02:36 | 0:02:39 | |
Radical Radzi. | 0:02:41 | 0:02:42 | |
Ahem. | 0:02:43 | 0:02:45 | |
Roller derby is a sport that both boys and girls can play, | 0:02:45 | 0:02:48 | |
but it does help if you can roller skate. | 0:02:48 | 0:02:50 | |
So I'm going to have a go at some training drills. | 0:02:52 | 0:02:54 | |
If you're going to play roller derby, | 0:02:55 | 0:02:57 | |
you need to be able to do our obstacle course. | 0:02:57 | 0:02:59 | |
-An obstacle course? -Show him, girls. | 0:02:59 | 0:03:02 | |
What, that? Looks easy. | 0:03:04 | 0:03:06 | |
OK, it turns out it's not that easy. | 0:03:10 | 0:03:13 | |
It's fine. | 0:03:13 | 0:03:14 | |
The next thing we need you to be good at for roller derby is speed. | 0:03:14 | 0:03:18 | |
-OK. -I was thinking a game of tag? | 0:03:18 | 0:03:21 | |
Amazing, I love tag. | 0:03:21 | 0:03:23 | |
OK, bring in the girls. | 0:03:23 | 0:03:24 | |
What, more? | 0:03:24 | 0:03:25 | |
# Here come the girls | 0:03:25 | 0:03:28 | |
# Here come the girls. # | 0:03:29 | 0:03:31 | |
The aim of this exercise is to try and grab a coloured bib. | 0:03:31 | 0:03:35 | |
It should get me used to quickly changing direction on skates. | 0:03:35 | 0:03:39 | |
I'm not very good at this. | 0:03:39 | 0:03:41 | |
But then... | 0:03:41 | 0:03:43 | |
Oh! We got a bib! | 0:03:43 | 0:03:47 | |
Tricksy, you've put me through my paces, | 0:03:47 | 0:03:49 | |
am I ready to hold my own against these girls? | 0:03:49 | 0:03:51 | |
Absolutely not. | 0:03:51 | 0:03:53 | |
OK, I've read between the lines, and I'm going to give it a go anyway. | 0:03:53 | 0:03:56 | |
Wish me lots of... | 0:03:56 | 0:03:58 | |
Here we go. One 30-minute game of roller derby. | 0:03:59 | 0:04:03 | |
I'm going to be the jammer, so it's up to me to skate past the blockers, | 0:04:03 | 0:04:07 | |
get around the track, and overtake the other team to score points. | 0:04:07 | 0:04:10 | |
Ha! Doddle. | 0:04:10 | 0:04:12 | |
Getting past those blockers and staying within the orange line | 0:04:14 | 0:04:17 | |
limits of the track is actually really hard. | 0:04:17 | 0:04:19 | |
Every time I go outside of the track... | 0:04:22 | 0:04:24 | |
Oh, no! ..it's a foul. | 0:04:24 | 0:04:27 | |
And although I'm a beginner... | 0:04:29 | 0:04:30 | |
this youth team aren't going easy on me. | 0:04:32 | 0:04:34 | |
I've scored... | 0:04:35 | 0:04:37 | |
no points. | 0:04:37 | 0:04:38 | |
The only way I'm going to get past is with a little trick. | 0:04:41 | 0:04:44 | |
Your shoelaces are undone. | 0:04:45 | 0:04:47 | |
I can't believe it worked! | 0:04:49 | 0:04:51 | |
I've made it past the blockers. | 0:04:51 | 0:04:54 | |
Now all I need to do is try and get round the track | 0:04:54 | 0:04:57 | |
and lap the other team to score some points. | 0:04:57 | 0:04:59 | |
But once again, | 0:05:00 | 0:05:02 | |
my skating skills let me down | 0:05:02 | 0:05:03 | |
and I go outside of the orange lines. | 0:05:03 | 0:05:05 | |
At least it's progress. | 0:05:08 | 0:05:10 | |
Maybe I can actually score points. | 0:05:10 | 0:05:13 | |
I just need to stay on the track. | 0:05:13 | 0:05:15 | |
I'm getting the hang of this, just about. | 0:05:17 | 0:05:18 | |
It's amazing what you learn with... | 0:05:18 | 0:05:20 | |
-Blue Peter? -Yes? | 0:05:20 | 0:05:21 | |
Just to inform you, you've just got seven penalties. | 0:05:21 | 0:05:23 | |
-OK. -That means you've fouled out, so if you'd like to | 0:05:23 | 0:05:26 | |
-remove your skates and return to your bench area? -What? | 0:05:26 | 0:05:28 | |
I'm off. | 0:05:30 | 0:05:31 | |
I have left the track so many times, I'm out. | 0:05:32 | 0:05:36 | |
It just goes to show how tough this sport is. | 0:05:36 | 0:05:39 | |
And although I've absolutely loved having a go at roller derby, | 0:05:39 | 0:05:42 | |
I'm not sure my team is going to miss Radical Radzi. | 0:05:42 | 0:05:46 | |
Join in every Thursday on CBBC. | 0:05:48 | 0:05:50 |