Isolation Dance Download

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Today I'm going to teach you a move,

which you're going to see in this routine.

DANCE MUSIC PLAYS

CHEERING AND APPLAUSE

Thank you, people, thank you.

Right, I'm going to teach you a move called Isolation.

We've done the basics of Popping, which is waving and popping.

Hopefully, you've all practised this so you all know it by now.

What we're going to do now is step it up again

and we're going to do Isolation.

Right, to teach you all this move,

I've got another brother from another mother, Richard.

CHEERING

So, what is it? The Isolation?

Isolation. At the start of the routine, I do something like this.

AUDIENCE MURMURS APPROVAL

All right. It does look really...

I'm going to say weird and not difficult,

-because it isn't difficult.

-It looks difficult.

-It looks difficult,

-but it isn't.

-You'll have to teach me in stages.

-Right.

Instead of learning it downwards,

you're going to learn it this way first. Like this.

-To do this, what you need to do is keep your head perfectly still.

-OK.

Now I want you to move, it's like you're leaning that way.

So it's like you're doing that.

But as you're doing it you keep your head in the centre.

LAUGHTER

-Ish.

-Yeah, you've got it. Ish.

-OK.

Now emphasise it a bit more. When you go left, go left a bit more

and keep your head perfectly straight.

-That's really hard!

-It is.

-It's the top half of your body.

-Exactly.

You're not moving the bottom half.

It's called Isolation cos you're keeping one part of your body still.

-Don't move your head.

-It's hard. You want to move your head, naturally.

When you move left, over time, you'll get used to it more and more,

you'll end up doing it properly, so it's fully to the left,

so it looks a bit weird.

-I'm not going to stay like this cos it does look weird.

-OK.

You'll end up with it looking like that. If you do really...

It's just practise isn't it?

Now we're going to do it to the song.

I'll tell you when the moves come in. All try and join in with me.

And so is Richard the legend.

-OK.

-Let's play the music.

Now!

MUSIC PLAYS

Do you have to keep doing it?

Now!

Yeah!

As you're doing it try and keep going instead of just doing one.

Right. Now!

-Yeah!

-Now try and move your whole body with it.

-See, you're getting it!

-Yeah!

Do these actions to the music. It's like...

You can do the move from the other week.

Yes, exactly!

CHEERING

Remember practise makes perfect. Dance Download complete.

CHEERING AND APPLAUSE