The Glide Dance Download

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Today, I'm teaching you another move from another routine.

MUSIC: "Party Rock Anthem" by LMFAO

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This week, I'm teaching you a move called the Glide.

To do this, I've got two of my friends.

We've got Richard and a newcomer, Tiger.

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The Glide, did I hear you say?

-The Glide. Does anyone know what the Glide is?

-I think I know.

-The one where you go to the side?

-That's it. It looks like this.

You don't have to do the stamp at the end. I did it for effect.

Right, now, to do this, it's quite simple. You stand normal at first.

Get your right foot and go to the heel.

Now, slide the heel

and when you get in front of this foot, go to the tiptoe.

Now, we go to the heel of your left foot and slide it out.

Once we're here, we switch it again. So, you go normal, heel.

Then, slide, tiptoe and glide out.

See, you already got some. When you get to this foot, turn more heel.

It's heel, toe, slide. Heel, toe, slide.

Let's go to the middle.

Hang on, just run me through it one more time.

Right, heel, slide to your toe.

Slide, then back.

Heel. Slide. Toe.

It's like your leg's coming across but it isn't.

Yeah. But don't look like you're kicking someone!

Yeah! It looks like you're dragging a football along!

We're going to go to the music

and I'm going to tell you when to glide.

We're going to go one, two, three, four and glide to your left.

-You're getting it!

-Trust me, when I was first here, it was so bad!

Cue the music.

MUSIC: "Party Rock Anthem" by LMFAO

Now!

Get back to the centre.

Now!

# Shuffling, shuffling. #

Back, back.

Now!

Now!

# Shuffling. Shuffling. #

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Do you know what I keep doing?

I kept going like doing that and then going like that!

It's not about just the movement. It's about balance, as well.

Balance and how fluent you can get it. That comes with practice.

-Practise, especially after your homework, Tiger.

-OK.

-Big studier!

Practise and you'll get the move. Dance Download complete.

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