Episode 10 Epic Quick Blast

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Welcome to the world of epic.

Sit back, strap yourself in

and get ready to become epic at everything!

Welcome to your quick blast of epicness.

So what are we waiting for? Let's do this!

First up, here's how to do an amazing skateboard trick

to impress your mates.

Hi, I'm Georgie Winter

and I'm going to teach you how to pop shove on a skateboard.

Get in!

Meet Georgie Winter.

She's ranked in the top five female skateboarders in the UK.

She's even been in an all-girl skating film.

So, if anyone knows how to pop shove, it's her.

First of all, get your feet in position.

Front foot in the middle of the board, with your toes angled

slightly towards the top and your back foot on the tail.

OK, that's our feet position sorted. But what now?

Crouch down and jump up. You need to scoop the board behind you.

You do this by pushing down and back on the board.

So, you've jumped on it and made it spin. But how do we land it?

Keep an eye on the grip tape and once the board has spun 180 degrees,

get your feet back on it.

So, to do a pop shove, you have to have one foot on the back

of the board and one in the middle,

which is angled slightly forwards.

Crouch down and as you jump, push down and back

on the tail of the board, then

watch it spin 180 degrees below you.

Keep your eye on it, and then land

both of your feet back on the board.

Pop shove it!

And that is how you do a pop shove.

Thanks, Georgie! OK, here's an epic tip for you all.

Want to avoid massive phone bills and ringtone scams?

Then you're in the right place.

Hi, I'm Ricky, and here's how to avoid being scammed.

PHONE BEEPS

Sorry, just got a text message.

If you receive a text message from a number you don't recognise

offering you a free ringtone, then think twice and be streetwise.

The first ringtone may be free, but the ones after it might cost you

quite a bit and that might become pretty pricey.

If this happens to you, find out how to stop it.

You can usually work out who's sending you the number by searching

online and you can usually end it by

texting the word "Stop" to the number.

And that's how you can avoid being scammed.

Sage words, Ricky. Noted.

Now for something completely different.

If you want to freak out your friends, or just win

a game of hide and seek in the most epic way possible, then listen up.

Hi, I'm Paul 'Chalky' White,

and I'm going to show you how to camouflage yourself.

Ooh, exciting!

Camouflage is a skill you can use to blend

yourself into the surroundings so nobody can see you.

So, the first thing I need to do

is make sure I'm wearing the correct clothing.

You notice the clothing I'm wearing is the clothing soldiers would wear

because already, without even applying camouflage, I'm starting

to blend in with the background and that's what I'm trying to achieve.

-Very simple, but effective.

-Let's do this!

So, what I need to do first of all is camouflage my skin.

And for this I'm going to use camouflage cream.

Available in all good fancy dress shops.

First thing I'm going to do is my hands.

So, I'm going to go for a nice dark

and a light colour

and I'm just going to work it into my hands.

I'm going to go in-between the fingers

-and down the fingers, as well.

-Looks lovely.

Who needs fancy make up and creams when you've got this stuff?

Then, using a mirror, we're going to apply it to our face.

Don't forget your ears!

NARRATOR WOLF-WHISTLES

Perfect.

Hands and face covered, what could possibly be next? Hats!

We need to break down that outline,

and what we're looking for is something on our head to

come down over our shoulders to hide that shape.

So put on top...

a bit of natural foliage. Let's do that.

All we simply do, tuck in the greenery.

Put it all together and you've got...

What on earth is that?

Oh, it's Chalky.

And that's how you camouflage yourself.

No kidding. Thanks, Chalky.

So there you have it - your quick blast of epicness.

Now, go forth and be epic at everything!

Subtitles by Red Bee Media Ltd