Adeiladu Heini


Adeiladu

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-Come into the house to meet Heini.

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-ALARM CLOCK

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-Oh, hello! Good morning.

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-I'm Heini.

-Isn't it a lovely morning?

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-I feel great and I'm ready

-for a brand new day.

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-I'm ready to wake up my body.

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-Are you ready?

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-# I wake up in the morning

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-# The sun is shining down on me

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-# I'm preparing myself

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-# For another lively day

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-# I'm brushing my teeth

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-# I'm brushing my hair

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-# I'm brushing my teeth

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-# I'm eating a healthy breakfast

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-# I'm getting dressed

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-# It's time to get active

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-# Time to put on my trousers

-and stretch down to the ground

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-# I'm stretching and limbering up

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-# I'm getting myself ready

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-# I'm stretching and limbering up,

-it's time to get fit #

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-Come and join me by the mirror.

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-Oh, magic mirror, where will you

-take us today to keep fit?

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-That looks like a great place

-to keep fit.

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-Come with me.

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-Wow.

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-Look - it's a building site.

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-Let's go and look for a JCB.

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-Here we are with the JCB.

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-Look at it move.

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-It goes down and back up.

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-Let's move like a JCB.

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-To move like a JCB...

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-..bend your knees,

-stretch out your arms...

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-..and bring them back towards you.

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-That's it.

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-# Down goes the bucket

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-# To make a large hole

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-# Raise the earth from the ground

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-# Stretch up like a JCB

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-# And lower the bucket

-down to the ground #

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-Come and dig with me.

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-# Down goes the bucket

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-# To make a large hole

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-# Raise the earth from the ground

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-# Stretch up like a JCB

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-# And lower the bucket

-down to the ground #

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-Let's see if you can mix cement.

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-Builders use cement

-to stick the bricks together.

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-Come on.

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-To mix the cement,

-I want you to step to the side...

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-..turn, around we go...

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-..turn and turn...

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-..step once again

-to the other side.

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-Back we go and turn.

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-Roll around.

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-Turn and turn. Off we go.

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-# Mix the cement as we turn and turn

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-# Mix it slowly and mix it quickly

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-# Mix the cement as we turn and turn

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-# Let's mix the cement #

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-Well done. Once again.

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-# Mix the cement as we turn and turn

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-# Mix it slowly and mix it quickly

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-# Mix the cement as we turn and turn

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-# Let's mix the cement #

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-It's important

-for the builder to stay safe.

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-Wear a hard hat...

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-..and a fluorescent jacket.

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-Are you ready?

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-Let's wear the hard hat

-and the fluorescent jacket.

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-Stand on the front leg

-and bend the back leg.

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-Back we go. Stretch your arms.

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-In and out, as if

-we're putting the jacket on.

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-Then, back and forth with the hat.

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-Like this.

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-Off we go.

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-# Wear a fluorescent jacket

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-# On the building site

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-# We're almost ready to build

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-# A hard hat on my head

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-# And that's it

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-# Now I'm safe to build #

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-Well done. Don't forget

-to stretch up as you wear the hat.

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-Off we go again.

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-# Wear a fluorescent jacket

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-# On the building site

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-# We're almost ready to build

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-# A hard hat on my head

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-# And that's it

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-# Now I'm safe to build #

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-Look. The builder spreads

-the cement back and forth.

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-He builds the bricks,

-one on top of the other.

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-Come and build.

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-To spread the cement...

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-..step to this side,

-one, two, three.

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-Raise your knees and build up.

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-Back we go.

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-Spread on the other side.

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-Up we go and build.

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-Off we go.

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-# Spread the cement

-before laying the bricks

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-# Building all morning

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-# Spread the cement

-before laying the bricks

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-# Building all morning #

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-Come and spread the cement.

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-# Spread the cement

-before laying the bricks

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-# Building all morning

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-# Spread the cement

-before laying the bricks

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-# Building all morning #

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-Well done. You deserve a break.

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-What do you do to keep fit?

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-Let's do all the movements again.

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-# Down goes the bucket

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-# To make a large hole

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-# Raise the earth from the ground

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-# Stretch up like a JCB

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-# And lower the bucket

-down to the ground

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-# Mix the cement as we turn and turn

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-# Mix it slowly and mix it quickly

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-# Mix the cement as we turn and turn

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-# Let's mix the cement

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-# Wear a fluorescent jacket

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-# On the building site

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-# We're almost ready to build

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-# A hard hat on my head

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-# And that's it

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-# Now I'm safe to build

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-# Spread the cement

-before laying the bricks

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-# Building all morning

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-# Spread the cement

-before laying the bricks

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-# Building all morning #

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-It's time to relax.

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# My little bed is calling

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-# I'm so tired now

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-# Tomorrow is another day

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-# Join me again for more fun

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# Stretch to the sky once more

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-# Up as high as you can

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-# The time has come

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-# To say goodbye #

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-I'm so tired.

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-Goodbye.

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-.

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