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Archfarchnad Heini

Archfarchnad

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-Come into the house to meet Heini.

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-ALARM CLOCK

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-Oh, hello! Good morning.

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-I'm Heini.

-Isn't it a lovely morning?

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-I feel great

-and I'm ready for a brand new day.

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-I'm ready to wake up my body.

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-Are you ready?

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-# I wake up in the morning

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-# The sun is shining down on me

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-# I'm preparing myself

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-# For another lively day

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-# I'm brushing my teeth

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-# I'm brushing my hair

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-# I'm brushing my teeth

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-# I'm eating a healthy breakfast

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-# I'm getting dressed

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-# It's time to get active

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-# Time to put on my trousers

-and stretch down to the ground

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-# I'm stretching and limbering up

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-# I'm getting myself ready

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-# I'm stretching and limbering up,

-it's time to get fit #

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-Come and join me by the mirror.

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-Oh, magic mirror, where will you

-take us today to keep fit?

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-That looks like a great place

-to keep fit.

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-Come with me.

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-Bananas - my favourite fruit.

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-Do you know where we are today?

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-Yes - in a supermarket.

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-You can find all kinds of food

-in a supermarket.

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-The first thing we need to collect

-all this food is a trolley.

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-Let's all move like trolleys.

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-Do you know how a trolley moves?

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-Forward, like this, to the side.

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-Over to the other side.

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-Around in a half circle.

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-Forward we go.

-Over to the other side.

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-Around in a half circle.

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-Let's all move like trolleys.

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-Off we go.

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-# We're shopping today

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-# There's plenty of food in the shop

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-# No time to relax

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-# So come on and get up

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-# We're pushing the trolley

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-# Left and right

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-# Yeah, yeah

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-# In a half circle

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-# And back where we started #

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-Come on.

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-Are you ready?

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-Are you ready?

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-Yes.

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-Off we go.

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-# We're shopping today

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-# There's plenty of food in the shop

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-# No time to relax

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-# So come on and get up

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-# We're pushing the trolley

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-# Left and right

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-# Yeah, yeah

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-# In a half circle

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-# And back where we started #

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-Well done.

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-Well done.

-Let's fill the trolley with food.

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-Reach right to the top.

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-Then to the middle.

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-Down we go.

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-Turn like this.

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-Let's do all those moves together.

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-To the side and reach right up.

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-Down to the middle. Down we go.

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-And clap your hands.

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-# Food, food, food everywhere

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-# Fruit and vegetables

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-# Fish and meat

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-# Reach up, to the middle and down

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-# There's plenty of food,

-from the ceiling to the floor #

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-Well done. Once again, together.

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-Come on.

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-# Food, food, food everywhere

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-# Fruit and vegetables

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-# Fish and meat

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-# Reach up, to the middle and down

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-# There's plenty of food,

-from the ceiling to the floor #

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-Look! Do you know what this is?

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-A pineapple.

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-I love eating pineapples.

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-Pineapples have prickly skins.

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-Leaves grow from the top.

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-Let's all move like pineapples.

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-Step forward like this

-and bend the back leg.

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-Make your skin really prickly.

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-Step to the other side.

-Prickly skin, prickly skin.

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-Then, the leaves grow from the top.

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-Leaves sprouting up everywhere.

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-# I am a pineapple

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-# I'm yellow and fat

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-# My skin is prickly

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-# And I taste delicious

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-# I have long green leaves

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-# Sprouting out of my head

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-# My head

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-# My juice is tasty

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-# It's delicious #

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-With the boys this time.

-And you at home.

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-# I am a pineapple

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-# I'm yellow and fat

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-# My skin is prickly

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-# And I taste delicious

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-# I have long green leaves

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-# Sprouting out of my head

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-# My head

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-# My juice is tasty

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-# It's delicious #

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-There are a lot of fruit

-and vegetables in a supermarket.

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-We need to weigh some of them.

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-The scales go down and up.

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-Down and up.

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-Let's all weigh together. OK?

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-Raise your arms to the front...

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-..and down and up.

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-Down and up like scales.

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-Bend the knees and up we come.

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-Bend the knees and up we come.

-Well done.

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-Now with the music.

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-# Weighing the vegetables

-and all the fruit

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-# This is what we do

-before we go home

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-# Fill the scales

-and weigh every pound

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-# Weighing is hard work

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-# You must get it right #

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-Everyone now. And you at home.

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-# Weighing the vegetables

-and all the fruit

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-# This is what we do

-before we go home

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-# Fill the scales

-and weigh every pound

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-# Weighing is hard work

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-# You must get it right #

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-Well done. You've worked very hard

-in the supermarket.

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-It's a great way to keep fit.

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-How do you like keeping fit?

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-Have you enjoyed yourselves?

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-Have you enjoyed yourselves?

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-Yes.

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-Let's do all the movements again.

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-Let's do all the movements again.

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-Yes.

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-# We're shopping today

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-# There's plenty of food in the shop

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-# No time to relax

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-# So come on and get up

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-# We're pushing the trolley

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-# Left and right

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-# Yeah, yeah

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-# In a half circle

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-# And back where we started

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-# Food, food, food everywhere

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-# Fruit and vegetables

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-# Fish and meat

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-# Reach up, to the middle and down

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-# There's plenty of food,

-from the ceiling to the floor

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-# I am a pineapple

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-# I'm yellow and fat

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-# My skin is prickly

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-# And I taste delicious

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-# I have long green leaves

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-# Sprouting out of my head

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-# My head

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-# My juice is tasty

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-# It's delicious

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-# Weighing the vegetables

-and all the fruit

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-# This is what we do

-before we go home

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-# Fill the scales

-and weigh every pound

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-# Weighing is hard work

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-# You must get it right

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-# We're shopping today

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-# There's plenty of food in the shop

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-# No time to relax

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-# So come on and get up

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-# We're pushing the trolley

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-# Left and right

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-# Yeah, yeah

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-# In a half circle

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-# And back where we started #

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-It's time to relax.

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# My little bed is calling

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-# I'm so tired now

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-# Tomorrow is another day

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-# Join me again for more fun

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# Stretch to the sky once more

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-# Up as high as you can

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-# The time has come

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-# To say goodbye #

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-I'm so tired.

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-Goodbye.

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-.

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