Rygbi Heini
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Transcript
| Line | From | To | |
|---|---|---|---|
-888 | 0:00:00 | 0:00:00 | |
-888 - -888 | 0:00:00 | 0:00:02 | |
-888 | 0:00:07 | 0:00:09 | |
-888 | 0:00:14 | 0:00:16 | |
-Come into the house to meet Heini. | 0:00:19 | 0:00:22 | |
-ALARM CLOCK | 0:00:27 | 0:00:29 | |
-Oh, hello! Good morning. | 0:00:36 | 0:00:39 | |
-I'm Heini. -Isn't it a lovely morning? | 0:00:52 | 0:00:55 | |
-I feel great -and I'm ready for a brand new day. | 0:00:55 | 0:01:00 | |
-I'm ready to wake up my body. | 0:01:03 | 0:01:06 | |
-Are you ready? | 0:01:06 | 0:01:07 | |
-# I wake up in the morning | 0:01:09 | 0:01:11 | |
-# The sun is shining down on me | 0:01:12 | 0:01:14 | |
-# I'm preparing myself | 0:01:14 | 0:01:16 | |
-# For another lively day | 0:01:16 | 0:01:19 | |
-# I'm brushing my teeth | 0:01:19 | 0:01:21 | |
-# I'm brushing my hair | 0:01:21 | 0:01:23 | |
-# I'm brushing my teeth | 0:01:24 | 0:01:26 | |
-# I'm eating a healthy breakfast | 0:01:26 | 0:01:30 | |
-# I'm getting dressed | 0:01:33 | 0:01:35 | |
-# It's time to get active | 0:01:35 | 0:01:37 | |
-# Time to put on my trousers -and stretch down to the ground | 0:01:38 | 0:01:42 | |
-# I'm stretching and limbering up | 0:01:43 | 0:01:45 | |
-# I'm getting myself ready | 0:01:45 | 0:01:47 | |
-# I'm stretching and limbering up, -it's time to get fit # | 0:01:47 | 0:01:52 | |
-Come and join me by the mirror. | 0:02:00 | 0:02:02 | |
-Oh, magic mirror, where will you -take us today to keep fit? | 0:02:05 | 0:02:10 | |
-That looks like a great place -to keep fit. | 0:02:15 | 0:02:17 | |
-Come with me. | 0:02:18 | 0:02:20 | |
-Wow. | 0:02:26 | 0:02:27 | |
-Whoo! | 0:02:28 | 0:02:30 | |
-We have to be very fit -to play rugby. | 0:02:30 | 0:02:32 | |
-Scoring, kicking and passing. | 0:02:33 | 0:02:35 | |
-Hooray. | 0:02:35 | 0:02:37 | |
-The whistle has been blown, -so let's play. | 0:02:38 | 0:02:41 | |
-Before playing, we must -sing the anthem and applaud. | 0:02:45 | 0:02:48 | |
-Place your arms behind your back. | 0:02:49 | 0:02:53 | |
-Rock back and forth... | 0:02:54 | 0:02:57 | |
-..from side to side. | 0:02:57 | 0:03:00 | |
-Then, kick out... | 0:03:00 | 0:03:03 | |
-..and clap. | 0:03:03 | 0:03:05 | |
-Bring your arms together... | 0:03:05 | 0:03:08 | |
-..and applaud. | 0:03:08 | 0:03:10 | |
-Rock back and forth. | 0:03:12 | 0:03:14 | |
-Sing the anthem. | 0:03:14 | 0:03:16 | |
-Kick out and applaud. | 0:03:17 | 0:03:20 | |
-Off we go. | 0:03:22 | 0:03:24 | |
-# The crowd are singing the anthem | 0:03:27 | 0:03:31 | |
-# Hen Wlad Fy Nhadau -resounds all around | 0:03:31 | 0:03:35 | |
-# Clap your hands -and shout hip-hip, hooray | 0:03:35 | 0:03:39 | |
-# Clap your hands -to the left and right # | 0:03:39 | 0:03:42 | |
-Join in with me. | 0:03:45 | 0:03:47 | |
-# The crowd are singing the anthem | 0:03:51 | 0:03:54 | |
-# Hen Wlad Fy Nhadau -resounds all around | 0:03:54 | 0:03:58 | |
-# Clap your hands -and shout hip-hip, hooray | 0:03:58 | 0:04:02 | |
-# Clap your hands -to the left and right # | 0:04:02 | 0:04:06 | |
-Of course, after we sing -the anthem and applaud... | 0:04:12 | 0:04:16 | |
-..it's time to play rugby. | 0:04:16 | 0:04:18 | |
-Are you ready to tackle? | 0:04:19 | 0:04:21 | |
-I want you to run on the spot. | 0:04:21 | 0:04:23 | |
-Then, bend your knees... | 0:04:25 | 0:04:28 | |
-..and huh - tackle. | 0:04:28 | 0:04:29 | |
-Bend the knees, -bring the arms around... | 0:04:30 | 0:04:33 | |
-..and huh - tackle. | 0:04:33 | 0:04:35 | |
-Run on the spot... | 0:04:35 | 0:04:38 | |
-..down we go and huh! | 0:04:39 | 0:04:41 | |
-Up and huh! Off we go. | 0:04:41 | 0:04:44 | |
-# We are running now | 0:04:48 | 0:04:50 | |
-# One, two, three | 0:04:50 | 0:04:52 | |
-# And we're tackling, huh! | 0:04:52 | 0:04:54 | |
-# Watch out | 0:04:54 | 0:04:56 | |
-# We are running now | 0:04:56 | 0:04:57 | |
-# One, two, three | 0:04:58 | 0:04:59 | |
-# And we're tackling, huh! | 0:04:59 | 0:05:00 | |
-# Watch out | 0:05:01 | 0:05:03 | |
-# We are running now | 0:05:08 | 0:05:09 | |
-# One, two, three | 0:05:10 | 0:05:11 | |
-# And we're tackling, huh! | 0:05:12 | 0:05:13 | |
-# Watch out | 0:05:13 | 0:05:16 | |
-# We are running now | 0:05:16 | 0:05:18 | |
-# One, two, three | 0:05:18 | 0:05:19 | |
-# And we're tackling, huh! | 0:05:19 | 0:05:21 | |
-# Watch out # | 0:05:22 | 0:05:23 | |
-I love passing the ball. | 0:05:31 | 0:05:33 | |
-Let's pass the ball together. | 0:05:34 | 0:05:37 | |
-Stretch up like this... | 0:05:38 | 0:05:41 | |
-..bend the back leg. | 0:05:41 | 0:05:43 | |
-Over to the other side -and bend the other leg. | 0:05:44 | 0:05:47 | |
-Stretch up and up. | 0:05:48 | 0:05:50 | |
-And now, over to the side. | 0:05:50 | 0:05:52 | |
-Arms out to the side. | 0:05:52 | 0:05:55 | |
-Bend the back leg. | 0:05:55 | 0:05:57 | |
-Up we go. Bend the back leg. | 0:05:58 | 0:06:02 | |
-Over we go. | 0:06:02 | 0:06:04 | |
-Off we go. | 0:06:06 | 0:06:08 | |
-# Stretch your arms -and pass like this | 0:06:11 | 0:06:15 | |
-# High, low and pass like this | 0:06:15 | 0:06:18 | |
-# Stretch your arms -and pass like this | 0:06:18 | 0:06:22 | |
-# High, low and pass like this # | 0:06:22 | 0:06:26 | |
-Hoi! Come on, boys. | 0:06:28 | 0:06:30 | |
-# Stretch your arms -and pass like this | 0:06:36 | 0:06:38 | |
-# High, low and pass like this | 0:06:39 | 0:06:42 | |
-# Stretch your arms -and pass like this | 0:06:42 | 0:06:46 | |
-# High, low and pass like this # | 0:06:46 | 0:06:51 | |
-Hooray. | 0:06:56 | 0:06:58 | |
-I think we've almost won this game. | 0:06:58 | 0:07:01 | |
-We have to side-step, -kick the ball over the posts... | 0:07:01 | 0:07:05 | |
-..and that's it. | 0:07:05 | 0:07:06 | |
-So, I want you -to side-step like this... | 0:07:06 | 0:07:09 | |
-..and kick the ball. | 0:07:10 | 0:07:12 | |
-Over to the other side. | 0:07:12 | 0:07:14 | |
-Kick. Over and kick. | 0:07:15 | 0:07:18 | |
-Step, step and kick. | 0:07:18 | 0:07:21 | |
-Step, step and kick. | 0:07:21 | 0:07:24 | |
-Now with the music. | 0:07:25 | 0:07:27 | |
-# We need energy to side-step | 0:07:31 | 0:07:34 | |
-# There's no-one like me -for playing rugby | 0:07:34 | 0:07:38 | |
-# Kick the ball over the posts | 0:07:38 | 0:07:41 | |
-# Everyone's playing rugby # | 0:07:41 | 0:07:44 | |
-Let's play. | 0:07:48 | 0:07:50 | |
-# We need energy to side-step | 0:07:54 | 0:07:57 | |
-# There's no-one like me -for playing rugby | 0:07:57 | 0:08:00 | |
-# Kick the ball over the posts | 0:08:01 | 0:08:04 | |
-# Everyone's playing rugby # | 0:08:05 | 0:08:07 | |
-Well done. You've done very well. | 0:08:11 | 0:08:14 | |
-How do you keep fit? | 0:08:14 | 0:08:16 | |
-Have you enjoyed yourselves? | 0:08:40 | 0:08:42 | |
-Have you enjoyed yourselves? - -Yes. | 0:08:42 | 0:08:43 | |
-Let's do all the movements again. | 0:08:43 | 0:08:46 | |
-Let's do all the movements again. - -Yes. | 0:08:46 | 0:08:47 | |
-Come on. | 0:08:47 | 0:08:48 | |
-# The crowd are singing the anthem | 0:09:00 | 0:09:03 | |
-# Hen Wlad Fy Nhadau -resounds all around | 0:09:03 | 0:09:07 | |
-# Clap your hands -and shout hip-hip, hooray | 0:09:07 | 0:09:10 | |
-# Clap your hands -to the left and right | 0:09:10 | 0:09:14 | |
-# We are running now | 0:09:14 | 0:09:17 | |
-# One, two, three | 0:09:17 | 0:09:18 | |
-# And we're tackling, huh! | 0:09:18 | 0:09:20 | |
-# Watch out | 0:09:20 | 0:09:22 | |
-# We are running now | 0:09:22 | 0:09:24 | |
-# One, two, three | 0:09:24 | 0:09:25 | |
-# And we're tackling, huh! | 0:09:26 | 0:09:28 | |
-# Watch out | 0:09:28 | 0:09:29 | |
-# Stretch your arms -and pass like this | 0:09:29 | 0:09:33 | |
-# High, low and pass like this | 0:09:33 | 0:09:37 | |
-# Stretch your arms -and pass like this | 0:09:37 | 0:09:40 | |
-# High, low and pass like this | 0:09:40 | 0:09:44 | |
-# We need energy to side-step | 0:09:44 | 0:09:47 | |
-# There's no-one like me -for playing rugby | 0:09:47 | 0:09:51 | |
-# Kick the ball over the posts | 0:09:52 | 0:09:55 | |
-# Everyone's playing rugby | 0:09:55 | 0:09:58 | |
-# The crowd are singing the anthem | 0:10:07 | 0:10:10 | |
-# Hen Wlad Fy Nhadau -resounds all around | 0:10:10 | 0:10:13 | |
-# Clap your hands -and shout hip-hip, hooray | 0:10:14 | 0:10:18 | |
-# Clap your hands -to the left and right | 0:10:18 | 0:10:21 | |
-# We are running now | 0:10:21 | 0:10:23 | |
-# One, two, three | 0:10:23 | 0:10:24 | |
-# And we're tackling, huh! | 0:10:24 | 0:10:26 | |
-# Watch out | 0:10:26 | 0:10:28 | |
-# We are running now | 0:10:28 | 0:10:29 | |
-# One, two, three | 0:10:30 | 0:10:32 | |
-# And we're tackling, huh! | 0:10:32 | 0:10:33 | |
-# Watch out | 0:10:34 | 0:10:36 | |
-# Stretch your arms -and pass like this | 0:10:36 | 0:10:39 | |
-# High, low and pass like this | 0:10:40 | 0:10:43 | |
-# Stretch your arms -and pass like this | 0:10:43 | 0:10:46 | |
-# High, low and pass like this | 0:10:47 | 0:10:50 | |
-# We need energy to side-step | 0:10:51 | 0:10:54 | |
-# There's no-one like me -for playing rugby | 0:10:54 | 0:10:58 | |
-# Kick the ball over the posts | 0:10:58 | 0:11:02 | |
-# Everyone's playing rugby # | 0:11:02 | 0:11:05 | |
-It's time to relax. | 0:11:19 | 0:11:21 | |
-# Stretch up to the sky | 0:11:21 | 0:11:25 | |
-# The sun is setting now | 0:11:25 | 0:11:28 | |
-# All the stars are shining | 0:11:28 | 0:11:31 | |
-# The moon shines brightly -in the sky | 0:11:31 | 0:11:35 | |
-# My little bed is calling | 0:11:35 | 0:11:38 | |
-# I'm so tired now | 0:11:38 | 0:11:41 | |
-# Tomorrow is another day | 0:11:42 | 0:11:44 | |
-# Join me again for more fun | 0:11:44 | 0:11:50 | |
-# Stretch up to the sky | 0:11:54 | 0:11:58 | |
-# The sun is setting now | 0:11:58 | 0:12:00 | |
-# All the stars are shining | 0:12:01 | 0:12:04 | |
-# The moon shines brightly -in the sky | 0:12:04 | 0:12:08 | |
-# Stretch to the sky once more | 0:12:08 | 0:12:11 | |
-# Up as high as you can | 0:12:11 | 0:12:14 | |
-# The time has come | 0:12:14 | 0:12:17 | |
-# To say goodbye # | 0:12:17 | 0:12:24 | |
-I'm so tired. | 0:12:31 | 0:12:34 | |
-Goodbye. | 0:12:40 | 0:12:42 | |
-. | 0:12:51 | 0:12:52 |