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Traeth Heini

Traeth

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Transcript

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-Come into the house to meet Heini.

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-ALARM CLOCK

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-Oh, hello! Good morning.

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-I'm Heini.

-Isn't it a lovely morning?

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-I feel great and I'm ready

-for a brand new day.

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-I'm ready to wake up my body.

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-Are you ready?

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-# I wake up in the morning

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-# The sun is shining down on me

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-# I'm preparing myself

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-# For another lively day

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-# I'm brushing my teeth

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-# I'm brushing my hair

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-# I'm brushing my teeth

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-# I'm eating a healthy breakfast

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-# I'm getting dressed

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-# It's time to get active

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-# Time to put on my trousers

-and stretch down to the ground

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-# I'm stretching and limbering up

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-# I'm getting myself ready

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-# I'm stretching and limbering up,

-it's time to get fit #

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-Come and join me by the mirror.

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-Oh, magic mirror, where will you

-take us today to keep fit?

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-That looks like a great place

-to keep fit.

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-Come with me.

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-I love the seaside.

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-There are so many things to do here.

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-I don't know where to start.

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-Look at the sea.

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-I know.

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-Let's imagine we're surfing

-on the waves and swimming.

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-I want you to step on this foot...

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-..and raise the other foot.

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-Back we go.

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-Arms stretched out like this.

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-Rock back and forth on the wave.

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-Then, move your hands

-forward like this...

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-..and back.

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-Forward.

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-Lift the back leg and bend the knee.

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-Lift the back leg and bend the knee.

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-We're swimming in the sea.

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-Now with the music.

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-# We're surfing, surfing, surfing

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-# And we're swimming,

-swimming, swimming

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-# We're surfing, surfing, surfing

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-# And we're swimming in the sea

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-# We're surfing, surfing, surfing

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-# And we're swimming,

-swimming, swimming

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-# We're surfing, surfing, surfing

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-# And we're swimming in the sea #

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-Come and surf.

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-# We're surfing, surfing, surfing

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-# And we're swimming,

-swimming, swimming

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-# We're surfing, surfing, surfing

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-# And we're swimming in the sea

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-# We're surfing, surfing, surfing

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-# And we're swimming,

-swimming, swimming

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-# We're surfing, surfing, surfing

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-# And we're swimming in the sea #

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-It's so much fun

-surfing and swimming in the sea.

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-Be careful -

-there are small waves and big waves.

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-Follow me.

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-Swing to one side.

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-Swing to the other side.

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-Step.

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-Stretch up.

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-Step back.

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-Stretch up.

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-Swing and swing.

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-Over we go.

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-Swing and swing.

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-Stretch up.

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-Swing, swing.

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-A small wave.

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-Swing, swing.

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-A big wave.

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-Swing, swing.

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-A big wave.

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-Off we go.

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-# Small waves in the sea

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-# Small waves reach the shore

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-# Large waves crash down

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-# Large waves crash down

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-# Large waves crash to the shore #

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-You can move like waves now.

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-# Small waves in the sea

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-# Small waves reach the shore

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-# Large waves crash down

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-# Large waves crash down

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-# Large waves crash to the shore #

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-Wow! These are great sandcastles.

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-I know.

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-Let's all build sandcastles.

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-Yay!

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-Yay!

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-Come on.

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-OK. We have to dig the sand first.

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-Step and back.

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-Step and back.

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-Raise your knees.

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-Build up the sandcastle.

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-Raise your knees.

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-Build up the sandcastle.

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-Off we go.

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-# Come on, let's dig and dig

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-# Then build it up

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-# Come on, let's dig and dig

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-# Before we can build a sandcastle

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-# Come on, let's dig and dig

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-# Then build it up

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-# Come on, let's dig and dig

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-# Before we can build a sandcastle

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-# Come on, let's dig and dig

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-# Then build it up

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-# Come on, let's dig and dig

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-# Before we can build a sandcastle

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-# Come on, let's dig and dig

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-# Then build it up

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-# Come on, let's dig and dig

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-# Before we can build a sandcastle #

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-Wow! Look at the kite.

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-Let's all fly a kite like this.

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-Step forward, forward...

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-..back, back...

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-..forward, forward with the kite...

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-..and pull it back

-when you jump back.

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-Come and fly your kites.

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-# Fly your kite high in the sky

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-# It's a lot of fun for you and me

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-# Fly your kite as high as you can

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-# Fly your kite as high as you can

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-# Fly your kite

-through the afternoon #

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-There are many ways of keeping fit.

-How do you like keeping fit?

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-Have you enjoyed yourselves?

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-Have you enjoyed yourselves?

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-Yes.

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-Let's do all the movements again.

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-Yes.

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-Yes.

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-Come on.

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-# We're surfing, surfing, surfing

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-# And we're swimming,

-swimming, swimming

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-# We're surfing, surfing, surfing

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-# And we're swimming in the sea

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-# We're surfing, surfing, surfing

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-# And we're swimming,

-swimming, swimming

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-# We're surfing, surfing, surfing

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-# And we're swimming in the sea

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-# Small waves in the sea

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-# Small waves reach the shore

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-# Large waves crash down

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-# Large waves crash down

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-# Large waves crash to the shore

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-# Come on, let's dig and dig

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-# Then build it up

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-# Come on, let's dig and dig

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-# Before we can build a sandcastle

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-# Come on, let's dig and dig

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-# Then build it up

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-# Come on, let's dig and dig

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-# Before we can build a sandcastle

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-# Fly your kite high in the sky

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-# It's a lot of fun for you and me

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-# Fly your kite as high as you can

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-# Fly your kite as high as you can

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-# Fly your kite

-through the afternoon

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-# We're surfing, surfing, surfing

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-# And we're swimming,

-swimming, swimming

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-# We're surfing, surfing, surfing

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-# And we're swimming in the sea

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-# We're surfing, surfing, surfing

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-# And we're swimming,

-swimming, swimming

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-# We're surfing, surfing, surfing

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-# And we're swimming in the sea #

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-It's time to relax.

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# My little bed is calling

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-# I'm so tired now

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-# Tomorrow is another day

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-# Join me again for more fun

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# Stretch to the sky once more

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-# Up as high as you can

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-# The time has come

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-# To say goodbye #

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-I'm so tired.

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-Goodbye.

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-.

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