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Today, Thomas joins the Prank Patrol. | 0:00:02 | 0:00:04 | |
His mission - to Incredible Hulkify himself | 0:00:04 | 0:00:08 | |
with a massive set of muscles. | 0:00:08 | 0:00:09 | |
That will give all new meaning to the term "musclehead" | 0:00:10 | 0:00:13 | |
and show his friend Marcus, once and for all, | 0:00:13 | 0:00:16 | |
just who is large and in charge. | 0:00:16 | 0:00:19 | |
Here we go | 0:00:20 | 0:00:21 | |
# Here they come, they're on a roll | 0:00:21 | 0:00:23 | |
# Where they'll strike, nobody knows | 0:00:23 | 0:00:25 | |
# If you have a point to prove | 0:00:25 | 0:00:27 | |
# They'll make a plan and see it through | 0:00:27 | 0:00:29 | |
# They'll sign you up to join their crew | 0:00:29 | 0:00:32 | |
# Scotty and the Ninjas too | 0:00:32 | 0:00:34 | |
# Here we go | 0:00:34 | 0:00:35 | |
# Come on, join the Prank Patrol. # | 0:00:35 | 0:00:38 | |
Aaagh! | 0:01:07 | 0:01:09 | |
-Are you Tom? -Yeah. | 0:01:21 | 0:01:22 | |
-Did you apply for Prank Patrol's help? -Oh, yeah. | 0:01:24 | 0:01:27 | |
Then congratulations. You're the newest member of the Prank Patrol. | 0:01:27 | 0:01:30 | |
You'll need that, your prank badge. I left your jacket up there, sorry. | 0:01:30 | 0:01:33 | |
Could you give me a hand out? | 0:01:33 | 0:01:35 | |
-Mum, is it sweet if we go pranking? -Absolutely. | 0:01:35 | 0:01:38 | |
This is Thomas. | 0:01:48 | 0:01:49 | |
He describes himself as laid back, funny and slightly annoying. | 0:01:49 | 0:01:54 | |
He's a music man and can play, sing and dance to pretty much everything. | 0:01:54 | 0:01:59 | |
Hi, Prank Patrol. I need your help. My name's Tom. | 0:01:59 | 0:02:02 | |
I really want to prank my friend Marcus | 0:02:02 | 0:02:04 | |
because, one, he's one of my best friends, | 0:02:04 | 0:02:07 | |
two, I owe him a few, | 0:02:07 | 0:02:08 | |
and three, I know he'll find it funny. I need your help. | 0:02:08 | 0:02:13 | |
The target of Thomas' prank is his best friend Marcus. | 0:02:17 | 0:02:20 | |
They've been great mates for ages. | 0:02:20 | 0:02:23 | |
Marcus is pretty fancy with a basketball and a wicked dancer. | 0:02:23 | 0:02:27 | |
He's also a bit of a practical joker | 0:02:27 | 0:02:29 | |
which probably makes him a pretty formidable prankee. | 0:02:29 | 0:02:33 | |
-So, Tom, you want to do some pranking? -Yeah. | 0:02:33 | 0:02:37 | |
Well, step into my office. | 0:02:37 | 0:02:39 | |
Tom, welcome to our prank spy van. | 0:02:40 | 0:02:42 | |
OK. I think your hair's dry now. | 0:02:42 | 0:02:44 | |
Tom, you have three wishes. | 0:02:44 | 0:02:47 | |
First one, take it off. | 0:02:47 | 0:02:49 | |
-Are you serious? -Yeah. | 0:02:49 | 0:02:50 | |
I've got to dry my hair. | 0:02:50 | 0:02:52 | |
All right, so down to business. | 0:02:52 | 0:02:54 | |
-Who's the target of your prank? -My best friend Marcus. | 0:02:54 | 0:02:56 | |
-So what's he into? -Well, he's sort of into sport. | 0:02:56 | 0:03:00 | |
He's really fit and dancing, like he's awesome at that. | 0:03:00 | 0:03:03 | |
-So a bit of a sporty dude all round, is he? -Yeah. He's pretty good. | 0:03:03 | 0:03:07 | |
-Is he into the gym at all? -Yeah. He's got a gym in his dad's basement. | 0:03:07 | 0:03:10 | |
Well, we have got a prank here I've been wanting to use for a long time. | 0:03:10 | 0:03:14 | |
-It's an absolute cracker. -All right. | 0:03:14 | 0:03:16 | |
-It's called Muscle Mania. Do you want to check it out? -Yeah, all right. | 0:03:16 | 0:03:20 | |
Oh, Mum. | 0:03:20 | 0:03:21 | |
"Call me. Love you, honey. | 0:03:24 | 0:03:27 | |
"From Mummy. Kiss, kiss, kiss." | 0:03:27 | 0:03:30 | |
Schmoopy poo, really? | 0:03:31 | 0:03:33 | |
That's awkward. Thanks, Mum. | 0:03:33 | 0:03:36 | |
So this is it, called Muscle Mania. | 0:03:36 | 0:03:38 | |
The blueprint for this is we're going to send you and Marcus to a gym. | 0:03:38 | 0:03:42 | |
You're going to meet this guy who has this crazy new exercise machine | 0:03:42 | 0:03:45 | |
that zaps you and you get instantly ripped, | 0:03:45 | 0:03:48 | |
-kind of like the Tweedie master here. -Not really. | 0:03:48 | 0:03:51 | |
Oh, OK. Well, you're going to spend too much time on this machine | 0:03:51 | 0:03:54 | |
and you're going to come out a raging beefcake of muscled fury. | 0:03:54 | 0:03:59 | |
Kind of like the Tweedie master again. That sound good? | 0:03:59 | 0:04:02 | |
-Yeah. It sounds great, schmoopy poo. -What? You can't say that. | 0:04:02 | 0:04:06 | |
That's what my mum calls me. | 0:04:06 | 0:04:08 | |
-Does this sound like a good prank for Marcus? -Definitely. | 0:04:08 | 0:04:11 | |
I reckon it will be an absolute ripper so let's get started. | 0:04:11 | 0:04:14 | |
I know just the person to see. So, Ninjas, let's drive. | 0:04:14 | 0:04:18 | |
Well, you drive and we'll stay here. Go. | 0:04:18 | 0:04:21 | |
We're on our way to see none other than the mayhem maker himself, | 0:04:21 | 0:04:26 | |
Peter Blackwood, | 0:04:26 | 0:04:27 | |
to check out what he's got up his sleeve to turn Thomas | 0:04:27 | 0:04:30 | |
into a beefcake beast with guns of steel. | 0:04:30 | 0:04:32 | |
So, Tom, if you haven't realised, this gym is massive. | 0:04:39 | 0:04:42 | |
We'll find out what room the prank's going to be in soon, | 0:04:42 | 0:04:45 | |
but first, let's find Peter Blackwood, our special effects man, see what he's up to. | 0:04:45 | 0:04:50 | |
-OK. -Let's have a look around. This way. | 0:04:50 | 0:04:52 | |
Peter shouldn't be too far away. I'm pretty sure he's behind this door. | 0:04:52 | 0:04:56 | |
-Scott, Scott, you're meant... -Tom, I've got. | 0:04:58 | 0:05:00 | |
-No, Scotty, you're supposed... -Tom, it's a door, I've got it. | 0:05:02 | 0:05:07 | |
Look, you're doing it all wrong. | 0:05:08 | 0:05:10 | |
Tom, Tom, got it. You have to bash it down. | 0:05:10 | 0:05:13 | |
I'm going to knock this baby down. | 0:05:13 | 0:05:15 | |
Don't worry, mate, I'll knock this baby down. | 0:05:15 | 0:05:18 | |
Scott, you pull it. | 0:05:20 | 0:05:21 | |
You must be Tom. I'm Peter. | 0:05:29 | 0:05:31 | |
Hi. Good to meet you. | 0:05:31 | 0:05:33 | |
-Scotty, you've obviously met. -Yeah. | 0:05:33 | 0:05:35 | |
-Tom, tell Peter what we're after. -Yeah, all right. | 0:05:35 | 0:05:38 | |
Peter, I want to prank my friend Marcus | 0:05:38 | 0:05:40 | |
-into believing I have superhuman strength. -Sure. | 0:05:40 | 0:05:43 | |
Good place to start is the classic strong man bending the steel bar. | 0:05:43 | 0:05:46 | |
-Classic. -Here's one for you, mate. | 0:05:46 | 0:05:49 | |
Thanks, mate. | 0:05:49 | 0:05:51 | |
-How did you do that, Peter? -We've taken a thin-wall copper tube | 0:05:54 | 0:05:58 | |
and made it extra soft in the middle, so you should bend it no problems. | 0:05:58 | 0:06:02 | |
-That's fantastic. What do you reckon to that, Tom? -It's awesome. | 0:06:02 | 0:06:05 | |
Pete, what we're really after is this new exercise machine | 0:06:05 | 0:06:08 | |
and Tom's going to go inside it, it's going to malfunction | 0:06:08 | 0:06:11 | |
and then boom, he's going to come out new Mr Muscles, completely ripped, | 0:06:11 | 0:06:16 | |
kind of like the Tweedie master. | 0:06:16 | 0:06:18 | |
-Sure, no problem, Scotty. -Why are you laughing? | 0:06:18 | 0:06:20 | |
-Can you handle that? -No problems at all. | 0:06:20 | 0:06:22 | |
We'd better get going. You want to clean up this mess, Scotty? | 0:06:22 | 0:06:25 | |
OK. | 0:06:25 | 0:06:27 | |
One...two...three. | 0:06:30 | 0:06:34 | |
HE SIGHS | 0:06:36 | 0:06:37 | |
Someone is always coming up with some crazy new exercise machine | 0:06:40 | 0:06:44 | |
that claims it can build muscle | 0:06:44 | 0:06:46 | |
and make you super-fit without exercising. | 0:06:46 | 0:06:49 | |
So, our Miracle Muscle Machine | 0:06:49 | 0:06:52 | |
is going to be the latest in a long history of exercise fads. | 0:06:52 | 0:06:56 | |
-OK, Tom, are you ready to see this baby malfunction? -You bet. | 0:06:57 | 0:07:00 | |
-Pete, can we fire it up? -Sure thing. OK, Kate, action. | 0:07:00 | 0:07:04 | |
Whoa. That looks awesome. | 0:07:07 | 0:07:09 | |
-How cool is that? Looks great. -No worries. | 0:07:09 | 0:07:11 | |
Well, Tom, it's now time that we work on your guns. | 0:07:11 | 0:07:15 | |
Someone you know taking too long in the bathroom in the morning? | 0:07:27 | 0:07:31 | |
Teach them a lesson they won't forget. | 0:07:31 | 0:07:34 | |
All you need is some shaving cream, a feather and some running shoes. | 0:07:36 | 0:07:40 | |
When your target is asleep, spray some shaving cream into their hand. | 0:07:43 | 0:07:48 | |
Then use the feather, give their nose a little tickle. | 0:07:48 | 0:07:52 | |
As they go to scratch it, they'll wake up to a creamy surprise. | 0:07:52 | 0:07:56 | |
Don't forget to have your laces tied up tight, | 0:07:56 | 0:07:58 | |
as they'll sure be looking for revenge. | 0:07:58 | 0:08:01 | |
Thomas is in a high-impact heavy rep training to prank his friend Marcus. | 0:08:07 | 0:08:13 | |
But will Marcus fall for it | 0:08:13 | 0:08:14 | |
or is Thomas lifting above his weight range? | 0:08:14 | 0:08:18 | |
Tom, we need to build you up, get those guns looking ripped for your gym session. | 0:08:18 | 0:08:22 | |
I don't know what you're doing with these piddly things. | 0:08:22 | 0:08:25 | |
You've got to put some hard work in. | 0:08:25 | 0:08:27 | |
Let's go. I want to feel it. | 0:08:27 | 0:08:29 | |
Come on, keep working. Pump it up. Yeah. | 0:08:29 | 0:08:32 | |
Like you mean it. No smiling. | 0:08:32 | 0:08:34 | |
Enough of that. Get down on the ground. Three push ups. | 0:08:34 | 0:08:38 | |
One, two, three. All right, sit down. | 0:08:38 | 0:08:41 | |
That's it. | 0:08:41 | 0:08:42 | |
Stay up. Now go down. | 0:08:42 | 0:08:45 | |
Oh, yeah. | 0:08:45 | 0:08:46 | |
Perfect. That's definitely... Oh, are you serious? | 0:08:46 | 0:08:50 | |
Stop. | 0:08:52 | 0:08:54 | |
Oh, we've got a lot more to do. | 0:08:54 | 0:08:56 | |
That's it, oh, yeah. | 0:08:56 | 0:08:58 | |
Top man. Drop them. | 0:08:58 | 0:09:00 | |
That's good extension. | 0:09:02 | 0:09:04 | |
Let's see what you're at. | 0:09:05 | 0:09:08 | |
Really not getting the results I was after. I've got an idea. | 0:09:08 | 0:09:11 | |
How about you just wear this and you'll look heaps more ripped? | 0:09:11 | 0:09:15 | |
How's that sound? | 0:09:15 | 0:09:16 | |
You're telling me this now? | 0:09:16 | 0:09:19 | |
Yeah. It's going to be great. Come on, Tom, put it on. | 0:09:19 | 0:09:22 | |
Let's see how you look in your new ripped-up body. | 0:09:22 | 0:09:25 | |
Tom, come out and show me those new muscles of yours. | 0:09:26 | 0:09:29 | |
How's this? | 0:09:31 | 0:09:33 | |
Think you're up for taking me on, on the bench? | 0:09:34 | 0:09:36 | |
-You talk pretty tough for a guy with no Ninjas to back him up. -Ninjas? | 0:09:36 | 0:09:41 | |
All right, you want to talk it up? | 0:09:52 | 0:09:54 | |
The loser has to drink milk out of Peter's dirty socks. | 0:09:54 | 0:09:57 | |
Sounds gross. Bring it on. | 0:09:57 | 0:09:59 | |
All right. | 0:09:59 | 0:10:01 | |
So what we've got Tom is two large electromagnets in the top of the machine. | 0:10:01 | 0:10:06 | |
When we press this button, like that, | 0:10:06 | 0:10:08 | |
the bar is locked to the machine and he will not be able to move it. | 0:10:08 | 0:10:12 | |
Cool. | 0:10:12 | 0:10:14 | |
HE STRAINS | 0:10:14 | 0:10:15 | |
-Go on, Scotty. -Yeah. Go on, Scott. Thought you could do this. | 0:10:18 | 0:10:22 | |
-OK, Scotty. Time for Tom's go. -Yeah. My go. | 0:10:22 | 0:10:24 | |
-Wait. If I can't do it, you won't be able to do it. -Let me try. | 0:10:24 | 0:10:28 | |
Tom, you will not be able to do it. | 0:10:28 | 0:10:30 | |
-There we go. -Are you serious? | 0:10:34 | 0:10:37 | |
I've got to drink the... | 0:10:37 | 0:10:39 | |
Oh, the milk. | 0:10:39 | 0:10:40 | |
Drink up. | 0:10:40 | 0:10:42 | |
I can't believe I have to do this. | 0:10:43 | 0:10:46 | |
Suck it up, princess. | 0:10:46 | 0:10:47 | |
That's disgusting. Get that away from me. | 0:10:52 | 0:10:55 | |
Eurgh. | 0:10:57 | 0:10:58 | |
Yuck. | 0:11:03 | 0:11:04 | |
Where are they coming from? | 0:11:08 | 0:11:10 | |
Ninjas! | 0:11:13 | 0:11:15 | |
THEY LAUGH | 0:11:18 | 0:11:19 | |
Shh. | 0:11:25 | 0:11:27 | |
'Drinkies.' | 0:11:39 | 0:11:40 | |
Thomas has the muscles and the machine | 0:12:15 | 0:12:17 | |
to trick his buddy Marcus into thinking he can take down anyone. | 0:12:17 | 0:12:22 | |
But will Marcus be taken in? | 0:12:22 | 0:12:24 | |
Or has our prankster met his match? | 0:12:24 | 0:12:27 | |
Tom, this is the man we need to see. | 0:12:30 | 0:12:32 | |
Zev! Mate, haven't seen you since summer jujitsu camp | 0:12:32 | 0:12:36 | |
where I kicked your... Ah! Ow! | 0:12:36 | 0:12:38 | |
Are you serious, Zev? | 0:12:38 | 0:12:40 | |
You choked me this hard as well last time. | 0:12:42 | 0:12:45 | |
Tom, this is Zev, a former jujitsu buddy turned into professional stuntman. | 0:12:45 | 0:12:49 | |
Cut it out, Zev. | 0:12:49 | 0:12:51 | |
He's going to teach you all you need to know | 0:12:51 | 0:12:53 | |
to pull off your superhuman strengths in front of Marcus. | 0:12:53 | 0:12:57 | |
-We're only joking. -Joking? | 0:12:57 | 0:12:59 | |
-He's all right. -He'll show you everything you need to know | 0:12:59 | 0:13:02 | |
so when you bust out of the Miracle Muscle Machine, | 0:13:02 | 0:13:04 | |
ou'll be able to pull off those superhuman strengths. Right, mate? | 0:13:04 | 0:13:08 | |
-Little bit of rehearsal and you'll throw me a mile. -Awesome. | 0:13:08 | 0:13:11 | |
Now, remember, Zev's a trained professional so don't try this at home. | 0:13:13 | 0:13:18 | |
I'm telling you, Zev is seriously trained so you can't do this at home. | 0:13:20 | 0:13:24 | |
One more time in case you missed it, | 0:13:25 | 0:13:27 | |
don't try this at home because Zev, he knows his stuff. | 0:13:27 | 0:13:30 | |
All right, tough guys, what about the table? Eh? | 0:13:32 | 0:13:35 | |
Table. Table. Table. Table. | 0:13:35 | 0:13:39 | |
That is fantastic. How good was that? | 0:13:46 | 0:13:48 | |
Are you all right, Zev? | 0:13:48 | 0:13:51 | |
I love stuntmen! | 0:13:51 | 0:13:53 | |
OK, Tommy, it's prank day and welcome to our prank location. | 0:13:55 | 0:13:58 | |
I was thinking to ramp things up a little bit, | 0:13:58 | 0:14:01 | |
when you come out of the Muscle Machine, you can put these on. | 0:14:01 | 0:14:05 | |
-Whoa. -Check those out. | 0:14:06 | 0:14:07 | |
Man, they're wicked. | 0:14:07 | 0:14:09 | |
Do you reckon they'll freak Marcus out? | 0:14:09 | 0:14:11 | |
-Yeah, definitely. -Fantastic. | 0:14:11 | 0:14:13 | |
I want you to meet our trainer, Jeff. | 0:14:13 | 0:14:15 | |
-Scotty, how are you? -Good, buddy. | 0:14:15 | 0:14:18 | |
-Hey, Jeff, this is Tom. -G'day, Tommy. How are you, mate? | 0:14:18 | 0:14:21 | |
-Yeah, good. -Tell Jeff how you want him to act as trainer for your prank. | 0:14:21 | 0:14:24 | |
OK, we want you to be really brutal, like don't show Marcus any mercy. | 0:14:24 | 0:14:29 | |
-Yeah. We're going to punish this guy? -Yeah. -Let's do it. | 0:14:29 | 0:14:32 | |
All right, let's do it. | 0:14:32 | 0:14:34 | |
OK, Tom, only one more thing to do. Do you know what that is? | 0:14:34 | 0:14:37 | |
Could it have something to do with the Ninjas? | 0:14:37 | 0:14:39 | |
Good call, Tom. Release the Ninjas. | 0:14:39 | 0:14:42 | |
The blueprint for Thomas' prank is a Miracle Muscle Machine, | 0:14:44 | 0:14:49 | |
magnetised weights to convince Marcus it really works, | 0:14:49 | 0:14:52 | |
a body suit with muscles of steel, | 0:14:52 | 0:14:56 | |
and a rigged table to make Thomas look like a raging muscle-head. | 0:14:56 | 0:15:00 | |
Licksy and I wish you the best of luck, Tom. Good luck. | 0:15:02 | 0:15:05 | |
Good luck, Thomas. Can't wait to see the look on Marcus' face. | 0:15:05 | 0:15:08 | |
I'm sure he'll be in for a great surprise. | 0:15:08 | 0:15:10 | |
I am feeling nervous because Marcus is a pretty smart guy | 0:15:10 | 0:15:15 | |
and he might see through the prank, | 0:15:15 | 0:15:16 | |
but what we've done is pretty believable. | 0:15:16 | 0:15:19 | |
It's prank time. | 0:15:20 | 0:15:22 | |
Ten, nine, eight... | 0:15:24 | 0:15:27 | |
-Thomas and Marcus are here for their free workout session. -..four, | 0:15:27 | 0:15:30 | |
three, two, one. OK, that's it guys. Back over. Seth, look after these. | 0:15:30 | 0:15:34 | |
Excuse me, are you the trainer? | 0:15:34 | 0:15:36 | |
-Yes. -I'm Tom. This is Marcus. | 0:15:36 | 0:15:38 | |
First-time training session. | 0:15:38 | 0:15:40 | |
-On your first trial, you've got to wear a jacket, mate. -OK. | 0:15:40 | 0:15:44 | |
Very stylish. | 0:15:44 | 0:15:46 | |
And with the hidden mics, now we can hear everything. | 0:15:46 | 0:15:49 | |
-OK, guys, have you done weights before? -A little bit. | 0:15:49 | 0:15:52 | |
-OK. Have you done any weights? -No, not really. -Not really. | 0:15:52 | 0:15:55 | |
OK. Now, who's the strongest out of the two of you, do you reckon? | 0:15:55 | 0:15:59 | |
-Definitely Marcus. -Really? -Yeah. | 0:15:59 | 0:16:01 | |
He'd beat you in an arm wrestle? | 0:16:01 | 0:16:02 | |
-Yeah, easily. -Easily. | 0:16:02 | 0:16:05 | |
Do you reckon you'd knock him off in an arm wrestle. | 0:16:05 | 0:16:07 | |
-Yeah. -You'd have to, wouldn't you? -Probably. -You look stronger. | 0:16:07 | 0:16:10 | |
OK. Now, I haven't done weights in ten years but I'm pretty strong. | 0:16:10 | 0:16:15 | |
And the reason being my Russian friend, right, is a scientist | 0:16:15 | 0:16:19 | |
and he's invented a machine, called the Magic Muscle Machine 3000. | 0:16:19 | 0:16:23 | |
This is it here. | 0:16:23 | 0:16:25 | |
This is going to hit the fitness industry by storm, mate. | 0:16:25 | 0:16:28 | |
Weights are a bit of a con, I'm telling you. | 0:16:28 | 0:16:30 | |
I did weights for ten years and I was skinnier than Tom, seriously. | 0:16:30 | 0:16:34 | |
Ten seconds in that machine is equivalent | 0:16:34 | 0:16:36 | |
to about ten hours of heavy weights. | 0:16:36 | 0:16:39 | |
Now come over here. Do you remember what you bench, roughly? | 0:16:39 | 0:16:43 | |
You said you'd done shoulder press. | 0:16:43 | 0:16:44 | |
I've done shoulder press like 75 before. | 0:16:44 | 0:16:47 | |
75 pounds. OK. Pop down here. | 0:16:47 | 0:16:48 | |
Now we're not warmed up, so don't overkill it. | 0:16:48 | 0:16:51 | |
I just want you to try and ease the bar off and do a couple of reps, | 0:16:51 | 0:16:55 | |
see if we can get up to six or so. | 0:16:55 | 0:16:56 | |
Time to crank the magnets, Ninjas. | 0:16:57 | 0:16:59 | |
Marcus will never be able to lift these weights now. | 0:16:59 | 0:17:02 | |
-No, it's pretty heavy. -Yeah. -OK. Pop in the machine. | 0:17:02 | 0:17:04 | |
This is going to be great. Big muscles in ten seconds. | 0:17:04 | 0:17:08 | |
-You ready for this, Marcus? -Yeah. | 0:17:08 | 0:17:11 | |
Pop in and I'll count you in, OK. | 0:17:11 | 0:17:13 | |
-Yeah. -Good luck, Marcus. | 0:17:13 | 0:17:16 | |
OK. Just look towards the door and relax, OK. Just doing arms. | 0:17:16 | 0:17:20 | |
OK, on the count of three, two, one. | 0:17:20 | 0:17:22 | |
Just flex those arms, mate. | 0:17:25 | 0:17:27 | |
-Tighten them a bit. -Is this like, | 0:17:27 | 0:17:29 | |
-I don't think I can do that. -How you feeling that, mate? | 0:17:29 | 0:17:32 | |
Squeeze your face muscles as well. | 0:17:32 | 0:17:34 | |
Squeeze them as well. | 0:17:34 | 0:17:37 | |
-A lot of people hold tension in their face when they do weights. -Face tension? | 0:17:37 | 0:17:41 | |
OK. All good. Come in, mate. | 0:17:41 | 0:17:44 | |
All right, let's give this a crack. | 0:17:44 | 0:17:48 | |
-How do you feel, mate? -Yeah. -Did you feel a little tingle? | 0:17:48 | 0:17:51 | |
-Sort of, a little bit. -A little bit. OK. | 0:17:51 | 0:17:54 | |
-Head down. -Didn't... | 0:17:54 | 0:17:57 | |
The endorphins in the body have really warmed up now | 0:17:57 | 0:18:00 | |
so you should be able to get eight, ten reps out. | 0:18:00 | 0:18:03 | |
Amazing. It's like the bar weighs nothing. | 0:18:03 | 0:18:06 | |
As many as you can, mate. See how many you can give me. Push it out. | 0:18:06 | 0:18:10 | |
How's this, Tom? | 0:18:10 | 0:18:11 | |
-How's that feel? That's awesome. -Keep going. | 0:18:11 | 0:18:14 | |
-Hey, can I go? -See how many he can get out first. | 0:18:16 | 0:18:18 | |
This is incredible. Eight. | 0:18:18 | 0:18:20 | |
Nine. | 0:18:20 | 0:18:22 | |
You're a really good candidate for this sort of machine. | 0:18:22 | 0:18:25 | |
That is awesome. | 0:18:25 | 0:18:27 | |
But you're naturally pretty strong. | 0:18:27 | 0:18:29 | |
How'd you go, mate? It's insane, isn't it? | 0:18:32 | 0:18:34 | |
I know. It just feels light. | 0:18:34 | 0:18:36 | |
It doesn't feel like your muscles are bigger. | 0:18:36 | 0:18:39 | |
-It just feels that's a lot lighter. -No way(!) -That's crazy. | 0:18:39 | 0:18:42 | |
-You want to have a go? -Yeah. | 0:18:42 | 0:18:44 | |
OK. Pop in the machine. | 0:18:44 | 0:18:47 | |
Time for Thomas to get those endorphins going. | 0:18:47 | 0:18:50 | |
-Just going to focus on arms as well. OK, we've got arms plugged in. -Yep. | 0:18:50 | 0:18:54 | |
It's an insane machine, mate. | 0:18:54 | 0:18:56 | |
Everyone's going to know you were one of the first to use this. | 0:18:56 | 0:18:59 | |
OK, you ready? | 0:18:59 | 0:19:01 | |
Go. We're away. | 0:19:01 | 0:19:03 | |
-You feel OK in there, Tom? -Feels weird. | 0:19:04 | 0:19:07 | |
-You all right? -Yeah. | 0:19:07 | 0:19:10 | |
Squeeze your arms. | 0:19:10 | 0:19:11 | |
-Feels awesome. -Squeeze your knuckles. | 0:19:11 | 0:19:13 | |
Really squeeze your knuckles hard. | 0:19:13 | 0:19:16 | |
When you're doing bench press, if you're going heavy... | 0:19:16 | 0:19:19 | |
-TOM: -Oh, God! | 0:19:19 | 0:19:21 | |
.. does it so quickly. People don't have time to do weights any more. | 0:19:21 | 0:19:25 | |
OK, we're ready. Come out, mate. | 0:19:25 | 0:19:27 | |
-How do you feel, Tommy? -It's weird. | 0:19:29 | 0:19:32 | |
It's like a tingling, isn't it? | 0:19:32 | 0:19:34 | |
How does it work? | 0:19:34 | 0:19:36 | |
Usually, on about the 12th set of your weights, | 0:19:38 | 0:19:41 | |
the endorphins in the body are fully activated. | 0:19:41 | 0:19:43 | |
-This activates them immediately. -Oh, OK. -Good story. | 0:19:43 | 0:19:46 | |
Just speeds everything up. | 0:19:46 | 0:19:48 | |
-It's incredible. -It's amazing. -It is. | 0:19:48 | 0:19:51 | |
OK. Step back over here, mate. | 0:19:51 | 0:19:52 | |
OK, let's go. I'll spot you from here. | 0:19:52 | 0:19:55 | |
Let's try and get three or four. | 0:19:55 | 0:19:57 | |
-Ah, yes. -Marcus can't believe it. | 0:19:57 | 0:20:01 | |
-It's too good to be true. -How good's that? | 0:20:01 | 0:20:03 | |
This is awesome. | 0:20:03 | 0:20:05 | |
-Push. -Marcus, how awesome's this? | 0:20:06 | 0:20:08 | |
-I know. -How good is that? | 0:20:08 | 0:20:11 | |
You feel like an idiot doing weights now, don't you? | 0:20:11 | 0:20:14 | |
Why would you waste so much time? | 0:20:14 | 0:20:16 | |
You don't need so much time in here. | 0:20:16 | 0:20:19 | |
That guy has been on the machine since you got here. | 0:20:19 | 0:20:22 | |
Timbo, try something else. You've been on that forever. | 0:20:22 | 0:20:25 | |
Don't worry about it. He's wasting his time, honestly. | 0:20:27 | 0:20:29 | |
-OK. So you're happy with that? -Yeah. -It's cool. Can I go again? | 0:20:29 | 0:20:33 | |
Again? Are you nuts? | 0:20:33 | 0:20:35 | |
-No. I don't think so, mate. -Come on. Come on. Full body. | 0:20:35 | 0:20:40 | |
-Full body? -Yeah. | 0:20:40 | 0:20:41 | |
Did you fill out the insurance form? | 0:20:41 | 0:20:43 | |
-Hey, do you reckon I should do it? -Is it dangerous? | 0:20:43 | 0:20:46 | |
-Well, it just hasn't been tried on a 12-year-old before. -13. | 0:20:46 | 0:20:49 | |
Should be OK. If you reckon he should do it, we'll do it. | 0:20:49 | 0:20:52 | |
-How long does it last for? -Full body? | 0:20:52 | 0:20:54 | |
No. How long would that arm one have worked? | 0:20:54 | 0:20:56 | |
Forever. | 0:20:56 | 0:20:58 | |
-Ten seconds is like doing ten hours of heavy weights. -OK. | 0:20:58 | 0:21:02 | |
All right, we're going to do it. | 0:21:02 | 0:21:04 | |
It's on your head. Marcus has OK'd it. | 0:21:04 | 0:21:06 | |
-Tom, does he need his jacket on? -What? | 0:21:06 | 0:21:09 | |
Don't do that. | 0:21:09 | 0:21:10 | |
Close the door. I'll count you in. | 0:21:10 | 0:21:13 | |
I've got a bad feeling about this. | 0:21:13 | 0:21:15 | |
Now squeeze your fists. | 0:21:15 | 0:21:17 | |
While their trainer stalls for time, | 0:21:17 | 0:21:19 | |
Thomas starts his transformation into Muscle Machine misfit. | 0:21:19 | 0:21:22 | |
Full body straightaway, OK. | 0:21:22 | 0:21:25 | |
-Yeah. All right. -OK. You ready? | 0:21:25 | 0:21:27 | |
-Yeah. I'm ready. -Three... | 0:21:27 | 0:21:29 | |
two, one. We're away. | 0:21:29 | 0:21:32 | |
-Squeeze everything, mate. -Yeah. It's going all right. | 0:21:34 | 0:21:37 | |
-Squeeze those fists. -Feels good. | 0:21:37 | 0:21:40 | |
It's incredible. This is risky but he's going to be fine, I'm sure. | 0:21:40 | 0:21:43 | |
MOBILE PHONE RINGS | 0:21:43 | 0:21:45 | |
Time to leave Marcus in charge. | 0:21:45 | 0:21:47 | |
I've got to take this really important call. | 0:21:47 | 0:21:49 | |
Can you just watch it? | 0:21:49 | 0:21:51 | |
-It says "warning". -Hang on a second. | 0:21:51 | 0:21:53 | |
Gee, I don't think that's ever happened before. | 0:21:53 | 0:21:56 | |
Somebody. Anybody? | 0:21:56 | 0:21:58 | |
Joel. | 0:21:59 | 0:22:01 | |
Just watch it, mate. | 0:22:01 | 0:22:03 | |
Joely. | 0:22:03 | 0:22:04 | |
-Watching the computer? -Sorry. | 0:22:05 | 0:22:07 | |
-You watching the computer? -Yeah. | 0:22:07 | 0:22:10 | |
I don't know if I should stop it or not. | 0:22:11 | 0:22:14 | |
No. Feels good. | 0:22:14 | 0:22:15 | |
I'm going to stop it, OK. | 0:22:15 | 0:22:17 | |
-No, no, leave it. It's fine. -You've been going for like a minute and 40. | 0:22:17 | 0:22:21 | |
A minute, 40. Maybe you should go get him out of there, Marcus. | 0:22:21 | 0:22:27 | |
It's not my responsibility. Tell him yourself... | 0:22:29 | 0:22:33 | |
I've got some kid in the machine. He probably shouldn't be in there. | 0:22:33 | 0:22:36 | |
Feel all right? | 0:22:36 | 0:22:38 | |
Want to come out now? | 0:22:39 | 0:22:41 | |
-You all right, Tom? -Hello? Tom? | 0:22:41 | 0:22:44 | |
-Are you still there? -Tom? | 0:22:44 | 0:22:46 | |
Here we go. | 0:22:46 | 0:22:48 | |
FIZZING | 0:22:48 | 0:22:50 | |
Whoa. Whoa! | 0:22:50 | 0:22:51 | |
ALARM BLARES | 0:22:53 | 0:22:54 | |
-Hey, I've got to go. -I can't get out! | 0:22:54 | 0:22:58 | |
-Get out, Tom. -Get out. -I can't get out. | 0:22:58 | 0:23:01 | |
-Tom, get out. -I can't get out. | 0:23:01 | 0:23:04 | |
Move back. Move back. | 0:23:04 | 0:23:05 | |
-I can't. -Kick the door, mate. -I cannot get out. | 0:23:05 | 0:23:08 | |
Whoa, Tom. | 0:23:10 | 0:23:13 | |
-Jeez! -Muscle man Tom on the loose. | 0:23:13 | 0:23:16 | |
Can someone control this kid? | 0:23:16 | 0:23:19 | |
-Maybe not. -Cool him down! | 0:23:25 | 0:23:27 | |
-This feels so weird. -What were you doing, man? | 0:23:28 | 0:23:31 | |
How long was he in there for? | 0:23:31 | 0:23:33 | |
Hang on, is Marcus finally catching on? | 0:23:33 | 0:23:36 | |
-Hey, what's going on? -You've been pranked. | 0:23:36 | 0:23:39 | |
Obviously. Obviously. | 0:23:39 | 0:23:42 | |
You have been taken in by the Prank Patrol. | 0:23:43 | 0:23:45 | |
Oh, it's that stupid show. | 0:23:45 | 0:23:48 | |
What do you reckon, mate? | 0:23:50 | 0:23:51 | |
-Good job. -You were a bit freaked out with that machine. | 0:23:51 | 0:23:54 | |
-Seriously. -Did you seriously think there was a machine | 0:23:54 | 0:23:57 | |
-that could make you... -No. When he said that I'm like, I don't know. | 0:23:57 | 0:24:00 | |
The sparks got you scared. | 0:24:00 | 0:24:02 | |
That freaked me out. Then it started steaming. | 0:24:02 | 0:24:05 | |
-Happy with that, Tom? -That went well. | 0:24:05 | 0:24:08 | |
Yeah, I definitely loved pranking Marcus. | 0:24:08 | 0:24:10 | |
I'll get Tom back for that - when he least expects it. | 0:24:10 | 0:24:13 | |
-Yeah, I reckon we're pretty competitive. -A bit. | 0:24:13 | 0:24:16 | |
-A lot. -Yeah, a lot. | 0:24:16 | 0:24:17 | |
We had a couple of options and this was one of them. | 0:24:17 | 0:24:21 | |
I thought this is perfect because you're way stronger than I am, | 0:24:21 | 0:24:24 | |
it's pretty obvious. | 0:24:24 | 0:24:25 | |
That was really good. Thanks for making me a part of that. | 0:24:25 | 0:24:28 | |
I'll get you back though. | 0:24:28 | 0:24:29 | |
-No, you won't. -Yeah, I will. That was fun, and then it got scary | 0:24:29 | 0:24:33 | |
but then it was great. That was amazing. | 0:24:33 | 0:24:37 | |
Grrr! | 0:24:37 | 0:24:39 |