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'We searched the four corners of the UK to find the fastest, | 0:00:02 | 0:00:05 | |
'toughest, most agile and most accurate young athletes | 0:00:05 | 0:00:09 | |
'from Scotland, Northern Ireland, England and Wales. | 0:00:09 | 0:00:14 | |
'Now the search is over. | 0:00:14 | 0:00:17 | |
'Nation will battle nation over six matches | 0:00:17 | 0:00:20 | |
'to win points in an epic sporting tournament. | 0:00:20 | 0:00:23 | |
'The top two teams will go through to the grand final. | 0:00:23 | 0:00:26 | |
'Only one will be crowned Ultimate Sports Day champions.' | 0:00:26 | 0:00:30 | |
Let the games begin! | 0:00:30 | 0:00:33 | |
CHEERING | 0:00:53 | 0:00:55 | |
'Today on Ultimate Sports Day, | 0:00:56 | 0:00:58 | |
'Team Northern Ireland go head-to-head with Team Scotland.' | 0:00:58 | 0:01:02 | |
For Team Northern Ireland, | 0:01:03 | 0:01:06 | |
let's hear it for their captain, Andrew! | 0:01:06 | 0:01:10 | |
Sarah! | 0:01:10 | 0:01:11 | |
Thomas! | 0:01:11 | 0:01:13 | |
And Phoebe! | 0:01:13 | 0:01:15 | |
CHEERING | 0:01:15 | 0:01:16 | |
And here's their mentor, boxing legend | 0:01:18 | 0:01:20 | |
and sporting inspiration, Barry McGuigan! | 0:01:20 | 0:01:23 | |
CHEERING | 0:01:23 | 0:01:25 | |
'Barry, a boxing superstar, | 0:01:28 | 0:01:31 | |
'won gold as an amateur in the Commonwealth Games when he was 17 | 0:01:31 | 0:01:34 | |
'and went on to win the British, European and world titles as a pro.' | 0:01:34 | 0:01:39 | |
And representing Scotland, it's their captain, Ellen! | 0:01:39 | 0:01:44 | |
Fraser! | 0:01:44 | 0:01:45 | |
Frazzle! | 0:01:45 | 0:01:47 | |
And Sarah! | 0:01:47 | 0:01:49 | |
CHEERING | 0:01:49 | 0:01:50 | |
And championing them, their mentor, | 0:01:50 | 0:01:53 | |
the queen of the ice dance, Sinead Kerr! | 0:01:53 | 0:01:57 | |
CHEERING | 0:01:57 | 0:01:59 | |
'Sinead and her brother John | 0:02:02 | 0:02:04 | |
'were the British National ice dancing champions | 0:02:04 | 0:02:06 | |
'from 2004 to 2010. | 0:02:06 | 0:02:09 | |
'She's also represented Great Britain at two Winter Olympics.' | 0:02:09 | 0:02:13 | |
Our teams will start at the base of their five metre towers | 0:02:19 | 0:02:23 | |
and then climb their way completely unaided right the way to the top. | 0:02:23 | 0:02:27 | |
They'll balance their way across the beam, pick up their three metals | 0:02:27 | 0:02:31 | |
and then hang them on the bars above | 0:02:31 | 0:02:33 | |
before releasing their flag bearing their colours | 0:02:33 | 0:02:36 | |
and hanging all the way safely down to the bottom. | 0:02:36 | 0:02:39 | |
So now we know how it works, | 0:02:39 | 0:02:40 | |
do our mentors know who's going to play it? | 0:02:40 | 0:02:44 | |
-So, um, excited to get started? -ALL: Yes. | 0:02:44 | 0:02:46 | |
Yes? Good. | 0:02:46 | 0:02:48 | |
First game is going to be Skywalker. | 0:02:48 | 0:02:50 | |
Sarah, I would like you to do Skywalker. | 0:02:50 | 0:02:53 | |
My name is Sarah Rose. I am 13 years old. | 0:02:53 | 0:02:57 | |
I come from near Glasgow. | 0:02:57 | 0:02:59 | |
My speciality is athletics | 0:02:59 | 0:03:01 | |
and my sporting hero is Sinead Kerr. | 0:03:01 | 0:03:03 | |
It seems like your balancing act at the top, walking along the beam | 0:03:03 | 0:03:07 | |
is a real challenge | 0:03:07 | 0:03:08 | |
and you have a lot of experience at that. | 0:03:08 | 0:03:10 | |
So I'm going to pick Sarah to do that one. Right? OK? | 0:03:10 | 0:03:13 | |
I'm Sarah Strawbridge. I'm 14. | 0:03:13 | 0:03:16 | |
I'm from County Antrim, Northern Ireland. | 0:03:16 | 0:03:19 | |
My speciality is artistic gymnastics | 0:03:19 | 0:03:22 | |
and my sporting hero is Nastia Liukin. | 0:03:22 | 0:03:26 | |
OK. Sarah and Sarah, are you ready to play? | 0:03:26 | 0:03:30 | |
OK. Your challenge starts | 0:03:30 | 0:03:32 | |
on the fourth and final beep. | 0:03:32 | 0:03:34 | |
Let's play Skywalker! | 0:03:34 | 0:03:37 | |
CHEERING | 0:03:37 | 0:03:39 | |
'Here we go. This is a tough challenge | 0:03:41 | 0:03:43 | |
'that tests both agility and control. | 0:03:43 | 0:03:45 | |
'It looks like it's Scotland's Sarah whose taken a slight lead, | 0:03:45 | 0:03:50 | |
'using her longer legs to power up ahead of Northern Ireland. | 0:03:50 | 0:03:53 | |
'Sarah Scotland reached the top first. | 0:03:53 | 0:03:56 | |
'Sarah needs to use that rope to hold herself up onto the beam, | 0:03:56 | 0:03:59 | |
'just like Northern Ireland Sarah is doing, making it look easy. | 0:03:59 | 0:04:03 | |
'And it looks like she's made up some ground, too. | 0:04:03 | 0:04:07 | |
'Both girls have made it up, | 0:04:07 | 0:04:10 | |
'but they'll need to let go of those ropes. | 0:04:10 | 0:04:13 | |
'They're not allowed to use the ropes for balance on the beam. | 0:04:13 | 0:04:16 | |
'That might well cost them later. | 0:04:16 | 0:04:19 | |
'Northern Ireland Sarah is the first to start hauling up the medal.' | 0:04:19 | 0:04:23 | |
-Let the rope go! -'You can hear Barry telling Sarah to let the rope go. | 0:04:23 | 0:04:27 | |
'He's obviously worried about penalty points. | 0:04:27 | 0:04:31 | |
'Both girls reeling in their medals whilst keeping an eye on each other. | 0:04:31 | 0:04:35 | |
'It is so close so far. | 0:04:35 | 0:04:37 | |
'But it's gymnast Sarah there for Northern Ireland | 0:04:37 | 0:04:41 | |
'who gets to her feet first. Can she hang her medal up on the bar? | 0:04:41 | 0:04:44 | |
'Yes, she can. And picks up the first five points for the team. | 0:04:44 | 0:04:48 | |
'Scotland getting up, too, now. | 0:04:48 | 0:04:50 | |
'But Sarah is using that rope to help her. That is not allowed. | 0:04:50 | 0:04:54 | |
'I'm sure it'll count against her. | 0:04:54 | 0:04:56 | |
'She's gingerly working her way towards the bar. | 0:04:56 | 0:04:58 | |
'There it goes! First five points for Scotland. | 0:04:58 | 0:05:02 | |
'The other Sarah is already collecting her second medal. | 0:05:02 | 0:05:05 | |
'She's got the hang of this game. | 0:05:05 | 0:05:08 | |
'No doubt her gymnastics experience helping her out on that beam. | 0:05:08 | 0:05:11 | |
'She's back on her feet and gets that second medal onto the bar, | 0:05:11 | 0:05:15 | |
'taking her tally to 10 points. | 0:05:15 | 0:05:17 | |
'She's straight back on the beam to grab the last medal. | 0:05:17 | 0:05:20 | |
'Scotland's Sarah has her second medal, | 0:05:20 | 0:05:22 | |
'but I don't see her catching up with Northern Ireland in this game. | 0:05:22 | 0:05:26 | |
'She's much more anxious up there. Taking her time to stand up | 0:05:26 | 0:05:30 | |
'and still clutching at that rope for help. | 0:05:30 | 0:05:32 | |
'She'll get five more points for Scotland. There's five points. | 0:05:32 | 0:05:36 | |
'So 10 points per team at the moment, | 0:05:36 | 0:05:39 | |
'but the gymnast looks like she's got her third and final medal. | 0:05:39 | 0:05:42 | |
'She gets her five points on the bar and she leaps to victory, | 0:05:42 | 0:05:46 | |
'meaning an extra 15 points for Northern Ireland. | 0:05:46 | 0:05:49 | |
'Barry sounds delighted. Well done, Sarah. | 0:05:49 | 0:05:52 | |
'However, the replay shows both girls use the ropes to help balance. | 0:05:52 | 0:05:56 | |
'That is not allowed and it's going to cost them.' | 0:05:56 | 0:06:00 | |
Now, Sarah, for Scotland, you would have won 10 points up there | 0:06:00 | 0:06:04 | |
and Sarah for Northern Ireland, you would have won 30, | 0:06:04 | 0:06:07 | |
but we're taking five points off the both of you for using the rope. | 0:06:07 | 0:06:11 | |
It seems harsh. I would've hung on up there, but them's the rules. | 0:06:11 | 0:06:15 | |
Sarah, talk through your experience of the Skywalker. | 0:06:15 | 0:06:19 | |
I just went up slow and steady. | 0:06:19 | 0:06:21 | |
I tried standing up and bending over to get it from underneath, | 0:06:21 | 0:06:24 | |
but it didn't work because it was behind me, | 0:06:24 | 0:06:26 | |
so I decided to put one leg over the other and slowly stand. | 0:06:26 | 0:06:30 | |
It was a good technique. | 0:06:30 | 0:06:31 | |
Let's see how we shaping up on the scoreboard after game numero uno. | 0:06:31 | 0:06:36 | |
'The force was strong with Sarah from Northern Ireland in Skywalker. | 0:06:36 | 0:06:40 | |
'She gets 25 points. | 0:06:40 | 0:06:42 | |
'Not quite up to Jedi standards, 'Scotland's Sarah with five.' | 0:06:42 | 0:06:45 | |
Ahead of us is 150 metres. | 0:06:52 | 0:06:55 | |
'An Olympic sprinter can cover this distance in around about 15 seconds. | 0:06:55 | 0:07:00 | |
Can our two nations run the length of it | 0:07:00 | 0:07:02 | |
before the Chaser tracks them down? | 0:07:02 | 0:07:05 | |
If they do, they pick up points. It's simple. | 0:07:05 | 0:07:08 | |
But if the Chaser beats them, they're out of the game. | 0:07:08 | 0:07:12 | |
So, all we need now is the Chaser. | 0:07:12 | 0:07:16 | |
Who is the mystery Chaser? Nobody knows. | 0:07:23 | 0:07:26 | |
What we do know is he's fast. | 0:07:26 | 0:07:28 | |
'The boys will face the Chaser first, the girls will go later. | 0:07:31 | 0:07:34 | |
'Taking to the starting blocks are Frazzle for Scotland, | 0:07:34 | 0:07:37 | |
'Thomas for Northern Ireland, Fraser for Scotland, | 0:07:37 | 0:07:40 | |
'Andrew for Northern Ireland. | 0:07:40 | 0:07:42 | |
'They all start out ahead of the man they're trying to avoid, | 0:07:42 | 0:07:45 | |
'but can he reel them in? | 0:07:45 | 0:07:47 | |
'It's the Chaser.' | 0:07:47 | 0:07:49 | |
'Set!' | 0:07:59 | 0:08:01 | |
'And they're off! | 0:08:01 | 0:08:03 | |
'Good start, especially for the boys in green. | 0:08:03 | 0:08:06 | |
'As they come around the bend, | 0:08:06 | 0:08:08 | |
'Northern Ireland are looking very strong, but so is the Chaser. | 0:08:08 | 0:08:11 | |
'He's gaining on Frazzle and Fraser. Andrew's ahead of Thomas | 0:08:11 | 0:08:14 | |
'as the Chaser gets closer and closer. | 0:08:14 | 0:08:16 | |
'Frazzle can feel the Chaser's breath on the back of his neck. | 0:08:16 | 0:08:19 | |
'He's got him! The Chaser claims his first victim of the day. | 0:08:19 | 0:08:23 | |
'But it was close. So close. | 0:08:23 | 0:08:26 | |
'That is what the Chaser does best. | 0:08:26 | 0:08:30 | |
'Once he hit his stride, | 0:08:30 | 0:08:32 | |
'Frazzle felt the burn and didn't stand a chance.' | 0:08:32 | 0:08:35 | |
It's quite menacing because you can't see his face or anything. | 0:08:35 | 0:08:39 | |
He makes you run. Definitely. | 0:08:39 | 0:08:42 | |
So, who sprinted up the leaderboard | 0:08:42 | 0:08:44 | |
in the first of our Chaser runs today? | 0:08:44 | 0:08:48 | |
'Andrew, with a top time of 17.28 seconds wins 10 points, | 0:08:48 | 0:08:52 | |
'as do Fraser and Thomas. | 0:08:52 | 0:08:53 | |
'Sadly, Frazzle leaves with nothing. | 0:08:53 | 0:08:55 | |
'So, overall, Scotland have 15 points, | 0:08:55 | 0:08:58 | |
'but Northern Ireland still lead with 45.' | 0:08:58 | 0:09:00 | |
Right. Um, that's not how it's done. | 0:09:08 | 0:09:10 | |
But which of our ultimate sportsters | 0:09:10 | 0:09:12 | |
will our mentors pick to play Bungee Basketball? | 0:09:12 | 0:09:16 | |
It seems to me that weight is an issue. And also height is important. | 0:09:16 | 0:09:19 | |
So on this occasion, I'm going to pick you | 0:09:19 | 0:09:23 | |
and I'm going to have Phoebe partnering you. | 0:09:23 | 0:09:26 | |
My name is Andrew. I'm 14. | 0:09:26 | 0:09:28 | |
I live in Hillsborough in Northern Ireland | 0:09:28 | 0:09:30 | |
and my speciality is athletics. | 0:09:30 | 0:09:32 | |
My sporting hero is Brian O'Driscoll. | 0:09:32 | 0:09:35 | |
He is one of the best rugby players in the world. | 0:09:35 | 0:09:37 | |
My name is Phoebe. I'm 13. I'm from Belfast, Northern Ireland. | 0:09:37 | 0:09:41 | |
My speciality is the high jump. | 0:09:41 | 0:09:43 | |
My sporting hero is Blanka Vlasic. | 0:09:43 | 0:09:46 | |
Next game going to be Bungee Basketball. | 0:09:46 | 0:09:49 | |
And for this, I would like Ellen | 0:09:49 | 0:09:52 | |
and Frazzle to do it for me. | 0:09:52 | 0:09:55 | |
My name is Ellen. I'm 15. | 0:09:55 | 0:09:57 | |
I'm from Edinburgh. | 0:09:57 | 0:09:58 | |
My speciality is athletics | 0:09:58 | 0:10:00 | |
and my sporting hero is Jessica Ennis. | 0:10:00 | 0:10:03 | |
My name's Fraser. I'm 14 and I live in Dumbarton, Scotland. | 0:10:03 | 0:10:08 | |
My speciality is hockey and my team-mates call me Frazzle. | 0:10:08 | 0:10:12 | |
The challenge will start on the fourth and final beep. | 0:10:12 | 0:10:15 | |
Let's play Bungee Basketball. | 0:10:15 | 0:10:18 | |
CHEERING | 0:10:18 | 0:10:21 | |
This is a tough game that involves stamina and control. | 0:10:21 | 0:10:25 | |
The girls are jumping first. | 0:10:25 | 0:10:27 | |
The boys have pulled them back up that cargo net. | 0:10:27 | 0:10:30 | |
Next round, the roles are reversed and the boys will be jumping. | 0:10:30 | 0:10:33 | |
The aim is to score as many baskets as possible in four minutes. | 0:10:33 | 0:10:37 | |
Higher baskets score more points than lower baskets. | 0:10:37 | 0:10:40 | |
Ellen is the first to score there in the middle hoop. | 0:10:40 | 0:10:43 | |
That is worth 3 points. Frazzle drags her to that platform. | 0:10:43 | 0:10:46 | |
Phoebe has launched herself back into the game, shoots and misses. | 0:10:46 | 0:10:50 | |
Andrea is there to help her up. | 0:10:50 | 0:10:52 | |
Off she goes again, goes for the middle hoop. | 0:10:52 | 0:10:55 | |
She scores. 3 points for Northern Ireland. | 0:10:55 | 0:10:57 | |
Ellen scores a second basket, taking the lead for Scotland. | 0:10:57 | 0:11:01 | |
But here comes Phoebe... putting it level! | 0:11:01 | 0:11:03 | |
There is nothing between these two! | 0:11:03 | 0:11:06 | |
Highlights of the rest of the round show that Ellen was unstoppable | 0:11:06 | 0:11:10 | |
in that middle hoop, putting in basket after basket | 0:11:10 | 0:11:13 | |
and racking up the points. | 0:11:13 | 0:11:14 | |
Phoebe couldn't keep up with her so changed tactics | 0:11:14 | 0:11:17 | |
to counter Ellen and went for the higher basket worth 5 points. | 0:11:17 | 0:11:20 | |
It worked, but not to be outdone, Ellen also liked | 0:11:20 | 0:11:23 | |
the look of a 5-pointer and bagged a few herself. | 0:11:23 | 0:11:27 | |
Brilliant, Phoebe! | 0:11:27 | 0:11:30 | |
Phoebe and Ellen put in ball after ball. | 0:11:30 | 0:11:34 | |
At the end of a magnificent round, | 0:11:34 | 0:11:36 | |
Phoebe had scored 37 points for Northern Ireland, | 0:11:36 | 0:11:39 | |
but Ellen had added another 50 points to Scotland's tally. | 0:11:39 | 0:11:42 | |
Round 2 and the boys' turn, | 0:11:47 | 0:11:49 | |
and Andrew from Northern Ireland got a brilliant start, | 0:11:49 | 0:11:52 | |
taking the lead from Frazzle | 0:11:52 | 0:11:54 | |
with great shooting in the 5-point basket. | 0:11:54 | 0:11:56 | |
Frazzle's aim was a bit wayward | 0:11:56 | 0:11:59 | |
and accidentally scored a basket for the other team. | 0:11:59 | 0:12:02 | |
Andre consistently kept on scoring and, | 0:12:02 | 0:12:05 | |
although Frazzle did find the target for Scotland, it was way too late. | 0:12:05 | 0:12:10 | |
-Atta boy, Andrew! Lovely stuff! -That's it! That's it! | 0:12:10 | 0:12:14 | |
Nothing was going to stop Andrew's Bungee Ball masterclass. | 0:12:14 | 0:12:18 | |
Andrew, that is absolutely brilliant, mate! | 0:12:18 | 0:12:21 | |
Frazzle finally got a few more, but not on the scale of Andrew. | 0:12:21 | 0:12:25 | |
The crowd was impressed. Not as much as Barry. | 0:12:25 | 0:12:28 | |
At the end of the four-minute round, Northern Ireland had scored | 0:12:28 | 0:12:32 | |
an incredible 85 points, all thanks to Andrew, | 0:12:32 | 0:12:34 | |
and Frazzle had added another 11 points to Scotland's total. | 0:12:34 | 0:12:37 | |
Things started a little slowly, but then, Ellen, you got your rhythm. | 0:12:37 | 0:12:41 | |
Do you think you got the right technique? | 0:12:41 | 0:12:44 | |
Um, I think I did by the end of it. Not at the start, though. | 0:12:44 | 0:12:48 | |
I looked tricky. | 0:12:48 | 0:12:49 | |
Andrew, who knew that those arms and legs would come in handy? | 0:12:49 | 0:12:52 | |
You were like Spiderman up there. Was that cool? | 0:12:52 | 0:12:55 | |
It was good. | 0:12:55 | 0:12:56 | |
I got the hang of it after the first couple then it was OK. | 0:12:56 | 0:12:58 | |
In fact, we were one ball short of running out of balls, | 0:12:58 | 0:13:02 | |
he was absolutely brilliant, so was Phoebe. | 0:13:02 | 0:13:04 | |
I thought, combined, they were perfect. | 0:13:04 | 0:13:07 | |
Let's see how Bungee Basketball affects the scoreboards. | 0:13:07 | 0:13:10 | |
The Northern Ireland duo scored a whopping 122 to Scotland's 61 - | 0:13:10 | 0:13:15 | |
that puts Barry's Northern Ireland way out in front on 167 points. | 0:13:15 | 0:13:20 | |
You guys have done really well, I'm proud of you so far. | 0:13:21 | 0:13:25 | |
-You ready to go for it now? -ALL: Yes. | 0:13:25 | 0:13:27 | |
OK, good, guys, let's pummel them. | 0:13:27 | 0:13:29 | |
Push O War. | 0:13:32 | 0:13:34 | |
It's literally pushing with all your weight, | 0:13:34 | 0:13:36 | |
so YOU have more weight than anybody else, | 0:13:36 | 0:13:39 | |
you're the second one with more strength and power, | 0:13:39 | 0:13:41 | |
so we'll rely on you two guys for that, OK? | 0:13:41 | 0:13:44 | |
My name's Thomas, I'm 12 years old, I'm from Comber in Northern Ireland. | 0:13:44 | 0:13:48 | |
My speciality sport is rugby, | 0:13:48 | 0:13:50 | |
and my sporting hero, now I've met him, is Barry McGuigan. | 0:13:50 | 0:13:53 | |
For this game, push of war, I pick Fraser and Ellen. | 0:13:53 | 0:13:58 | |
I think that together you guys will work really well on this, | 0:13:58 | 0:14:01 | |
because you are both strong endurance athletes | 0:14:01 | 0:14:05 | |
and I know you both have good strength. | 0:14:05 | 0:14:07 | |
My name's Fraser, I'm 15 years old, I'm from the Scottish Borders, | 0:14:07 | 0:14:11 | |
my speciality is the 800 metres and my sporting hero is Kirani James. | 0:14:11 | 0:14:16 | |
Push O War - a game where only the strongest will be victorious. | 0:14:16 | 0:14:21 | |
Our two teams of two will try to push this box | 0:14:21 | 0:14:23 | |
to the edge of the platform, and their opposition off it. | 0:14:23 | 0:14:27 | |
The challenge starts on the fourth and final bleep. | 0:14:27 | 0:14:30 | |
Let's play, Push O War! | 0:14:30 | 0:14:32 | |
CHEERING | 0:14:32 | 0:14:35 | |
This game is a real test of brute strength, | 0:14:37 | 0:14:40 | |
and Northern Ireland are taking no prisoners. | 0:14:40 | 0:14:42 | |
Scotland caught off guard, Northern Ireland make it look easy. | 0:14:42 | 0:14:46 | |
Andrew and Thomas went for an initial big push and it took | 0:14:46 | 0:14:49 | |
Fraser and Ellen by surprise, dumped onto that crash mat within seconds. | 0:14:49 | 0:14:53 | |
Come on, Northern Ireland, let's rock and roll, guys. | 0:14:56 | 0:14:59 | |
Rock and roll indeed, Barry, | 0:14:59 | 0:15:00 | |
cos his team are one up in this best of five event. | 0:15:00 | 0:15:03 | |
Each round won earns 10 points, | 0:15:03 | 0:15:05 | |
so a maximum of 30 points up for grabs for each team. | 0:15:05 | 0:15:08 | |
Scotland faring much better in this round, | 0:15:08 | 0:15:11 | |
holding off the boys from Northern Ireland. | 0:15:11 | 0:15:14 | |
Andrew and Thomas are turning up the pressure now - | 0:15:14 | 0:15:17 | |
can Fraser and Ellen hold them at bay? | 0:15:17 | 0:15:20 | |
Northern Ireland have a good low start | 0:15:20 | 0:15:23 | |
and are advancing slowly into Scottish territory. | 0:15:23 | 0:15:26 | |
they're unable to stop themselves sliding back. | 0:15:26 | 0:15:29 | |
Looking good for the boys in green, one last push and they've done it. | 0:15:29 | 0:15:33 | |
Northern Ireland have the momentum behind them | 0:15:33 | 0:15:35 | |
and a final burst from the boys sent Scotland reeling onto the crash mat. | 0:15:35 | 0:15:40 | |
Round three, and if Northern Ireland win this round the game is up. | 0:15:45 | 0:15:49 | |
Can Scotland come back from this? | 0:15:49 | 0:15:52 | |
Fairly evenly matched now, | 0:15:52 | 0:15:53 | |
both teams pushing with all their might into that box. | 0:15:53 | 0:15:57 | |
It looks like Scotland are gradually losing ground again, | 0:15:57 | 0:16:01 | |
Fraser and Ellen desperately try to get grip on the floor. | 0:16:01 | 0:16:04 | |
Andrew and Thomas really going for it as Barry shouts encouragement. | 0:16:04 | 0:16:08 | |
When Barry McGuigan shouts at you, you do what you are told, | 0:16:08 | 0:16:11 | |
and those boys are doing a fantastic job. | 0:16:11 | 0:16:14 | |
Sinead tries to spur on her team, but they're wavering, | 0:16:14 | 0:16:18 | |
they're slipping further back towards that crash mat - | 0:16:18 | 0:16:21 | |
unless they can pull off the daddy of all recoveries, | 0:16:21 | 0:16:24 | |
they're in for a 3-0 defeat. | 0:16:24 | 0:16:25 | |
One final push could be all it takes, | 0:16:25 | 0:16:27 | |
and Andrew and Thomas dash Scottish hopes on to the crash mat. | 0:16:27 | 0:16:31 | |
Brilliant effort! | 0:16:31 | 0:16:32 | |
No wonder Barry's chuffed - three straight wins to leave | 0:16:32 | 0:16:37 | |
the Scots in the shadows. | 0:16:37 | 0:16:38 | |
You can't see the guys on the other side of the box, | 0:16:40 | 0:16:44 | |
so what's it like when it's just coming at pace right at your face? | 0:16:44 | 0:16:48 | |
The first one, completely unprepared, we just got shoved right off the end. | 0:16:48 | 0:16:53 | |
Two and three, we gritted in and pushed through, but not good enough. | 0:16:53 | 0:16:58 | |
Team Northern Ireland pushed their points right up the scoreboard, | 0:16:58 | 0:17:02 | |
and one step closer to the finals. | 0:17:02 | 0:17:04 | |
Let's see what the scoreboard says. | 0:17:04 | 0:17:06 | |
A powerhouse performance from Andrew and Thomas | 0:17:06 | 0:17:09 | |
means they score 30 points to Fraser and Ellen's zero, | 0:17:09 | 0:17:12 | |
so Scotland stay on 76 but Northern Ireland push onto 197. | 0:17:12 | 0:17:16 | |
Spin Shot. | 0:17:19 | 0:17:21 | |
Spin shot is a simple game - | 0:17:21 | 0:17:22 | |
you catch a ball, you kick it in the goal. | 0:17:22 | 0:17:25 | |
Or, if you want, you can miss it, like I chose to do there. | 0:17:25 | 0:17:28 | |
"But why is it called Spin Shot?" I hear you cry. | 0:17:28 | 0:17:31 | |
Well, there are a couple of other elements to content with. | 0:17:31 | 0:17:34 | |
You have to try and do it | 0:17:34 | 0:17:36 | |
while spinning around and avoiding these very annoying arms. | 0:17:36 | 0:17:40 | |
Let's hope... | 0:17:40 | 0:17:41 | |
Oh! Sorry mate! | 0:17:41 | 0:17:43 | |
..our ultimate sportsters have a better aim than I do. | 0:17:43 | 0:17:47 | |
So, who have our mentors chosen to spin around for them? | 0:17:47 | 0:17:51 | |
I am done! | 0:17:51 | 0:17:54 | |
They've got these posts coming round | 0:17:54 | 0:17:56 | |
almost like punches coming at you, | 0:17:56 | 0:17:58 | |
so you too will feed Thomas, who'll kick the ball. | 0:17:58 | 0:18:02 | |
For this I pick Frazzle, | 0:18:02 | 0:18:04 | |
because I think you're probably my main ball skills person. | 0:18:04 | 0:18:08 | |
Thomas, are you ready to get your spin on? | 0:18:08 | 0:18:12 | |
after the fourth and final beep, let's play Spin Shot! | 0:18:12 | 0:18:16 | |
CHEERING | 0:18:16 | 0:18:18 | |
This is a game of agility as well as accuracy. | 0:18:20 | 0:18:23 | |
Thomas has 60 seconds to score as many goals as possible, | 0:18:23 | 0:18:27 | |
alternating shots between the two opposing goals. | 0:18:27 | 0:18:30 | |
That is a cracking shot, although it bounced out | 0:18:30 | 0:18:32 | |
it still counts, three points for each goal | 0:18:32 | 0:18:35 | |
and another great strike doubles his tally. | 0:18:35 | 0:18:37 | |
It looks like Thomas has settled into this game. | 0:18:37 | 0:18:41 | |
There's his third, and he's making it look easy. | 0:18:41 | 0:18:43 | |
There's goal number four, under he goes, over he goes, | 0:18:43 | 0:18:46 | |
in, and scores, that's number five. | 0:18:46 | 0:18:49 | |
Just as I was beginning to think he can't miss, he sends that high, | 0:18:50 | 0:18:54 | |
but it hasn't broken his rhythm as he slots in another. | 0:18:54 | 0:18:58 | |
And another - that's seven so far. | 0:18:58 | 0:19:00 | |
That one goes low, but Thomas wasting no time | 0:19:02 | 0:19:04 | |
to get around the turntable to the other goal. | 0:19:04 | 0:19:07 | |
There's his eighth. | 0:19:07 | 0:19:09 | |
A gentle tap with the inside of the foot makes it nine - | 0:19:09 | 0:19:12 | |
a great score for Spin Shot. | 0:19:12 | 0:19:14 | |
That's another well-placed kick, taking his score to 10 goals. | 0:19:14 | 0:19:19 | |
12 is the record - can he beat it? | 0:19:19 | 0:19:21 | |
Time is ticking down on the clock. | 0:19:21 | 0:19:23 | |
We have 11, and we're out of time - well done, Thomas. | 0:19:23 | 0:19:26 | |
Up next, Frazzle for Scotland, can he beat Thomas's score of 11? | 0:19:32 | 0:19:36 | |
He shoots and misses, just a fraction too low. | 0:19:36 | 0:19:39 | |
Sizing up the other goal, this time he scores. | 0:19:39 | 0:19:42 | |
Frazzle's off the mark with three points, | 0:19:42 | 0:19:44 | |
he whips round the turntable and scores again. | 0:19:44 | 0:19:47 | |
He leaps over that beam, takes another shot, | 0:19:47 | 0:19:50 | |
but this time it goes wide. | 0:19:50 | 0:19:51 | |
Background to the other goal... | 0:19:51 | 0:19:53 | |
and it's in, three goals to Scotland. | 0:19:53 | 0:19:55 | |
This is a lot harder than it looks, by the way. | 0:19:55 | 0:19:58 | |
Agility and balance are key. | 0:19:58 | 0:20:00 | |
There's another shot, that one's off the woodwork. | 0:20:01 | 0:20:04 | |
Scotland need to pick up the points, the pressure's on. | 0:20:04 | 0:20:07 | |
That's a great strike, dead centre - can he repeat it? | 0:20:07 | 0:20:10 | |
Not this time, all that ducking and jumping could be putting him off. | 0:20:10 | 0:20:16 | |
That shot goes wide, as well. | 0:20:16 | 0:20:17 | |
He's not giving up though, that's five - come on, Frazzle! | 0:20:17 | 0:20:21 | |
The points are slowly racking up as he shoots again and scores. | 0:20:21 | 0:20:25 | |
That's number six, not bad at all. | 0:20:25 | 0:20:27 | |
Bit unlucky with that shot, just a bit too low. | 0:20:27 | 0:20:30 | |
Sinead shouting encouragement all the time. | 0:20:30 | 0:20:33 | |
And it pays off for goal number seven. | 0:20:33 | 0:20:35 | |
The clock is ticking down, can he score another? | 0:20:35 | 0:20:39 | |
Nope, he's run out of time. | 0:20:39 | 0:20:41 | |
Frazzle's seven goals means he gets 21 points, | 0:20:41 | 0:20:43 | |
but Thomas's 11 goals earn his team 33. | 0:20:43 | 0:20:46 | |
Northern Ireland extending their lead, | 0:20:46 | 0:20:49 | |
but Scotland can still claw it back. | 0:20:49 | 0:20:51 | |
The Chaser. | 0:20:54 | 0:20:55 | |
Well, the Chaser's ready to run. | 0:21:01 | 0:21:02 | |
Our girls will need to run like the wind | 0:21:02 | 0:21:05 | |
if they're to reach the finish line before he does. | 0:21:05 | 0:21:08 | |
So, 10 points up for grabs for everyone that crosses | 0:21:08 | 0:21:11 | |
the finish line before the Chaser. | 0:21:11 | 0:21:13 | |
On the starting blocks are Sarah for Northern Ireland, | 0:21:13 | 0:21:16 | |
Sarah for Scotland, Phoebe for Northern Ireland | 0:21:16 | 0:21:19 | |
and Ellen for Scotland. | 0:21:19 | 0:21:20 | |
As they get set, the Chaser is getting ready to run them down. | 0:21:20 | 0:21:26 | |
Set! | 0:21:33 | 0:21:35 | |
STARTING PISTOL | 0:21:35 | 0:21:37 | |
Phoebe off to a flying start, Sarah from Scotland hot on her heels. | 0:21:37 | 0:21:41 | |
Phoebe is still in front, but the Chaser is making good time | 0:21:41 | 0:21:44 | |
pumping those legs like crazy! | 0:21:44 | 0:21:46 | |
As he comes through the mist he has the two stragglers, | 0:21:46 | 0:21:49 | |
Ellen and Sarah, in his sights, | 0:21:49 | 0:21:51 | |
Scotland's Sarah takes the lead, | 0:21:51 | 0:21:53 | |
but the Chaser's going to catch Sarah and Ellen, there it is. | 0:21:53 | 0:21:57 | |
And he nearly caught up with Phoebe, too. | 0:21:57 | 0:22:00 | |
Sarah and Ellen trying their hardest to stay | 0:22:00 | 0:22:03 | |
out of the Chaser's reach, but the guy has just too much pace to burn. | 0:22:03 | 0:22:06 | |
He pips them to the line in the end, and an impressive finish | 0:22:06 | 0:22:10 | |
from Scotland's Sarah, she comes in first, | 0:22:10 | 0:22:13 | |
followed by Phoebe. | 0:22:13 | 0:22:14 | |
I didn't... I didn't really focus on him, then he came past me | 0:22:14 | 0:22:17 | |
and I was like, "Whoa!" | 0:22:17 | 0:22:19 | |
Yeah, I could kind of feel him quite close behind, | 0:22:19 | 0:22:23 | |
but I didn't know he was that close, then I saw him overtake, | 0:22:23 | 0:22:26 | |
it just shocked me a bit. | 0:22:26 | 0:22:28 | |
So, the race is over, time to update our scoreboard once again. | 0:22:28 | 0:22:32 | |
Both countries pick up points | 0:22:32 | 0:22:34 | |
thanks to Sarah and Phoebe escaping the Chaser. | 0:22:34 | 0:22:36 | |
Nothing for Ellen and the other Sarah, though. | 0:22:36 | 0:22:39 | |
So, the score's now stand at Scotland 107 | 0:22:39 | 0:22:41 | |
and Northern Ireland out in front with 240 points. | 0:22:41 | 0:22:45 | |
It's time for the grand finale - the team relay. | 0:22:45 | 0:22:48 | |
This whole arena will come into play, | 0:22:48 | 0:22:51 | |
and it's going to get frantic and it starts with Bike Power - | 0:22:51 | 0:22:54 | |
a 200-metre sprint will light our towers over here. | 0:22:54 | 0:22:59 | |
Once it's fully lit, it's time to initiate the Skywalker. | 0:22:59 | 0:23:02 | |
Our USD-ers will start at the bottom, | 0:23:02 | 0:23:04 | |
make their way up the five metres, across the beam and collect | 0:23:04 | 0:23:07 | |
all the rings they can before making their way down the ladder. | 0:23:07 | 0:23:11 | |
Then time to get a sprint on, all the way over to the Bungee Tower. | 0:23:11 | 0:23:16 | |
They'll bungee like they've never bungeed before | 0:23:16 | 0:23:19 | |
and collect all three rings - not before they've done THAT | 0:23:19 | 0:23:22 | |
can our cyclists make their way back to the other side of the arena. | 0:23:22 | 0:23:27 | |
It's going to be tough - I'm making a sweat and I haven't done anything. | 0:23:27 | 0:23:31 | |
Once they've had their 200-metre sprint, their team-mates | 0:23:31 | 0:23:34 | |
will make their way to the top of the flagpole, | 0:23:34 | 0:23:37 | |
collecting their rings in the process | 0:23:37 | 0:23:39 | |
and releasing their national team's colours. | 0:23:39 | 0:23:42 | |
CHEERING | 0:23:42 | 0:23:44 | |
It's time for Ring Relay. | 0:23:44 | 0:23:45 | |
Big points available in this last game, the Ring Relay. | 0:23:48 | 0:23:51 | |
The winning team picks up a whopping 50 points, | 0:23:51 | 0:23:54 | |
plus five for every ring they collect on the way. | 0:23:54 | 0:23:56 | |
First leg of the relay is between Sarah for Scotland | 0:23:56 | 0:23:59 | |
and Thomas for Northern Ireland. | 0:23:59 | 0:24:01 | |
They have to pedal for 200 metres. | 0:24:01 | 0:24:04 | |
We can see how far they have to pedal | 0:24:04 | 0:24:06 | |
from the bars at the bottom of the screen. | 0:24:06 | 0:24:08 | |
Thomas's tower turns yellow, he can now tag Sarah. | 0:24:08 | 0:24:11 | |
Scotland are right behind them | 0:24:11 | 0:24:13 | |
as Fraser starts his ascent of the Skywalker. | 0:24:13 | 0:24:17 | |
Fraser taking huge strides up the tower, | 0:24:17 | 0:24:20 | |
his long legs proving to be a great advantage over Sarah. | 0:24:20 | 0:24:23 | |
Fraser hits the beam first, his height could help here, too. | 0:24:23 | 0:24:28 | |
Sarah has reached the top as well, just a bit behind Fraser | 0:24:28 | 0:24:31 | |
as he grabs those two rings. | 0:24:31 | 0:24:33 | |
They're worth five points each and they can't progress | 0:24:33 | 0:24:35 | |
until they have them. | 0:24:35 | 0:24:37 | |
Sarah's already been on the Skywalker once today, | 0:24:37 | 0:24:39 | |
and she's looking confident up there as she grabs her two rings, | 0:24:39 | 0:24:43 | |
and she's closed the gap on Fraser. | 0:24:43 | 0:24:46 | |
they need to lower themselves onto the ladder underneath the beam. | 0:24:46 | 0:24:49 | |
Fraser's long legs may be more of a hindrance now. | 0:24:49 | 0:24:52 | |
Sarah effortlessly straddling the beam and beginning her descent. | 0:24:52 | 0:24:56 | |
It is really close now, | 0:24:56 | 0:24:57 | |
neck and neck as they clamber down towards the next two rings. | 0:24:57 | 0:25:02 | |
It looks like Sarah's just edging ahead of Fraser. | 0:25:02 | 0:25:07 | |
Can she get her first ring? Yes, she can. | 0:25:07 | 0:25:09 | |
She collects five points. | 0:25:09 | 0:25:11 | |
Fraser gets his ring, but Sarah's got both now, | 0:25:11 | 0:25:14 | |
and she looks a lot more comfortable on the ladder than Fraser. | 0:25:14 | 0:25:18 | |
Just a couple of rungs to go now. | 0:25:18 | 0:25:21 | |
And she tags Thomas, | 0:25:21 | 0:25:23 | |
who sprints to the base of the Bungee Tower to release Andrew... | 0:25:23 | 0:25:27 | |
just as Fraser hits the floor and tags Sarah. | 0:25:27 | 0:25:30 | |
Andrew's already got his first ring | 0:25:30 | 0:25:32 | |
as Ellen launches herself into the game, grabbing a ring, too. | 0:25:32 | 0:25:36 | |
Andrew gets his second, and is closely followed by Ellen there, | 0:25:36 | 0:25:41 | |
grabbing another ring as well - this is really tight. | 0:25:41 | 0:25:44 | |
Andrew picks off his last ring. Once he's back on the platform, | 0:25:44 | 0:25:47 | |
Thomas can race to the next leg of the relay. | 0:25:47 | 0:25:50 | |
Ellen gets her last ring | 0:25:50 | 0:25:51 | |
and there's Thomas back to the bikes for another 200 metre pedal. | 0:25:51 | 0:25:55 | |
He is closely followed by Sarah, though. | 0:25:55 | 0:25:58 | |
They've really got to pump those pedals. | 0:25:58 | 0:26:00 | |
Thomas off to a great start. | 0:26:00 | 0:26:02 | |
Sarah's going to have to work really hard to catch up. | 0:26:02 | 0:26:05 | |
The mentors are getting behind their athletes, yelling encouragement. | 0:26:05 | 0:26:09 | |
"Focus!" Sinead is shouting at Sarah, | 0:26:09 | 0:26:12 | |
who's putting her all into this bike ride. | 0:26:12 | 0:26:14 | |
Can she catch Thomas? | 0:26:14 | 0:26:16 | |
No, he leaps off the bike to tag Phoebe. | 0:26:16 | 0:26:19 | |
She sets off up that flagpole, grabbing the rings. | 0:26:19 | 0:26:22 | |
Sarah's finished and tags Frazzle. | 0:26:22 | 0:26:24 | |
Whoever leaps from the top first grabbing their team's colours wins, | 0:26:24 | 0:26:28 | |
but look at Frazzle go! He is shooting up that pole, | 0:26:28 | 0:26:31 | |
he's gaining on Phoebe, this is going to be so close... | 0:26:31 | 0:26:34 | |
And Frazzle leaps first! | 0:26:34 | 0:26:36 | |
Frazzle has snatched victory from the jaws of defeat, | 0:26:36 | 0:26:39 | |
Phoebe just behind him, what a win for Scotland! | 0:26:39 | 0:26:42 | |
An incredible relay! | 0:26:42 | 0:26:43 | |
Scotland pick up 105 points, which closes the gap. | 0:26:43 | 0:26:46 | |
But the final scoreboard says it's a Northern Ireland win by 295-212. | 0:26:46 | 0:26:52 | |
I did not know which way that was going to go. | 0:26:53 | 0:26:56 | |
Sinead, for you, did you see it coming? | 0:26:56 | 0:26:58 | |
I thought it was Northern Ireland all the way. | 0:26:58 | 0:27:01 | |
I know my team work really well together | 0:27:01 | 0:27:03 | |
and that was going to be important for this game, | 0:27:03 | 0:27:06 | |
so I'm really proud and pleased with how they've done. | 0:27:06 | 0:27:09 | |
Let's ask Barry - mate, what happened here? | 0:27:09 | 0:27:12 | |
I thought it was us the whole way, right until the end, | 0:27:12 | 0:27:15 | |
then suddenly Frazzle got up there like a bullet. | 0:27:15 | 0:27:18 | |
I think Phoebe did a brilliant job, | 0:27:18 | 0:27:21 | |
I'd taken my eyes off them at that stage, I thought we'd won. | 0:27:21 | 0:27:24 | |
Well done, Scotland, fantastic. | 0:27:24 | 0:27:26 | |
So, Northern Ireland now top the leaderboard with 295 points. | 0:27:26 | 0:27:30 | |
England are in second, Scotland third, and Wales fourth. | 0:27:30 | 0:27:33 | |
Next time, England take on Scotland. | 0:27:33 | 0:27:36 | |
CHEERING | 0:27:36 | 0:27:41 | |
Subtitles by Red Bee Media Ltd | 0:27:54 | 0:27:58 |