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There's a lot we don't know about the food on our plates. | 0:00:02 | 0:00:05 | |
And the shops and the labels don't always tell you the whole story. | 0:00:05 | 0:00:08 | |
Sometimes when you have these offers on in the supermarket, | 0:00:08 | 0:00:11 | |
you think you're getting a good deal. | 0:00:11 | 0:00:13 | |
But if you're actually throwing it away it's not a good deal. | 0:00:13 | 0:00:16 | |
Whether you're staying in or going out, you've told us you can | 0:00:16 | 0:00:20 | |
feel ripped off by the promises made for what you eat. | 0:00:20 | 0:00:23 | |
And what you pay for it. | 0:00:23 | 0:00:25 | |
What really winds me up, I suppose, | 0:00:25 | 0:00:26 | |
is the price of so-called healthy food | 0:00:26 | 0:00:28 | |
compared with the unhealthy stuff. | 0:00:28 | 0:00:30 | |
The unhealthy stuff seems to be so much cheaper. | 0:00:30 | 0:00:32 | |
From claims that don't stack up to the secrets behind the packaging, | 0:00:32 | 0:00:36 | |
we'll uncover the truth about Britain's food | 0:00:36 | 0:00:39 | |
so you can be sure you're getting what you expect, at the right price. | 0:00:39 | 0:00:42 | |
Your food, your money, this is Rip-Off Britain. | 0:00:44 | 0:00:49 | |
Hello, and welcome to Rip-Off Britain | 0:00:52 | 0:00:54 | |
where once again, we're lifting the lid on | 0:00:54 | 0:00:56 | |
what you need to know about food. | 0:00:56 | 0:00:58 | |
And today, we're exposing the secrets of | 0:00:58 | 0:01:01 | |
some everyday favourites that perhaps you haven't really | 0:01:01 | 0:01:03 | |
given a second thought to. | 0:01:03 | 0:01:05 | |
But after you've seen today's programme, I bet you will. | 0:01:05 | 0:01:08 | |
And that's because a number of you have asked us | 0:01:08 | 0:01:10 | |
to take a much closer look at some well-known foods that may not | 0:01:10 | 0:01:14 | |
be everything that you've assumed. | 0:01:14 | 0:01:16 | |
At least when it comes to what's inside them. | 0:01:16 | 0:01:19 | |
Now there's absolutely nothing wrong with them, | 0:01:19 | 0:01:21 | |
but in some cases, | 0:01:21 | 0:01:22 | |
the ingredients may not always be not only quite what you thought, | 0:01:22 | 0:01:25 | |
they actually might be rather less of them than you expected. | 0:01:25 | 0:01:28 | |
And of course, a few of the products that you've contacted us | 0:01:28 | 0:01:31 | |
about may cost a little more than some of the cheaper alternatives. | 0:01:31 | 0:01:34 | |
So we'll be trying to find out what you're actually getting | 0:01:34 | 0:01:37 | |
to justify paying the extra money. | 0:01:37 | 0:01:39 | |
So, as we get to the bottom of whether you really do always | 0:01:39 | 0:01:42 | |
get what you pay for, | 0:01:42 | 0:01:43 | |
hopefully you'll pick up a few tips that may well save you some money. | 0:01:43 | 0:01:46 | |
Coming up... | 0:01:48 | 0:01:49 | |
Think you're buying butter? | 0:01:49 | 0:01:50 | |
Well, you'd better take a much closer look at the label. | 0:01:50 | 0:01:53 | |
I thought, "Oh, butter." But when I looked at the list of ingredients | 0:01:53 | 0:01:59 | |
I found that it only has about 20% butter content. | 0:01:59 | 0:02:04 | |
And that shocked me. | 0:02:04 | 0:02:06 | |
And have you switched sugar for honey? | 0:02:07 | 0:02:10 | |
Find out if it's really any better for you. | 0:02:10 | 0:02:13 | |
A lot of people use honey in favour of sugar cos | 0:02:13 | 0:02:15 | |
they think it's a lot better. | 0:02:15 | 0:02:16 | |
Honey does have some nutritional value to it, | 0:02:16 | 0:02:18 | |
but it's not as great as people tend to think. | 0:02:18 | 0:02:21 | |
Now, smoothies have rocketed in popularity in recent years, with | 0:02:25 | 0:02:30 | |
many people seeing them as a quick and easy way to consume more fruit. | 0:02:30 | 0:02:34 | |
But which fruit? | 0:02:34 | 0:02:35 | |
Now, you may think it's pretty obvious from the name given | 0:02:35 | 0:02:38 | |
to the smoothie, be it a banana, mango, blackcurrant or whatever. | 0:02:38 | 0:02:42 | |
But it may not be that simple. | 0:02:42 | 0:02:44 | |
One of you wrote to us after noticing that | 0:02:44 | 0:02:46 | |
when buying one of the popular brands | 0:02:46 | 0:02:48 | |
that are available in the shops, the fruit that was named | 0:02:48 | 0:02:50 | |
on the label as the main ingredient may actually be nothing of the kind. | 0:02:50 | 0:02:55 | |
# Fruit ah-ah | 0:02:57 | 0:03:01 | |
# Saviour of the universe... # | 0:03:01 | 0:03:03 | |
Smoothies - a tasty short cut towards getting your five-a-day. | 0:03:03 | 0:03:07 | |
# Ooh, baby, baby... # | 0:03:07 | 0:03:09 | |
And a go-to drink for many who want a healthier option. | 0:03:09 | 0:03:12 | |
'Fruit now boosted with veg, seeds, vitamins and botanicals.' | 0:03:12 | 0:03:16 | |
And though you may need to keep an eye on how much natural sugar | 0:03:16 | 0:03:20 | |
is packed inside, | 0:03:20 | 0:03:21 | |
they're usually considered a step up from plain old fruit juice | 0:03:21 | 0:03:25 | |
as you'll get more fibre from drinking a smoothie. | 0:03:25 | 0:03:28 | |
What's more, the exotic-sounding fruits that are listed on the front | 0:03:28 | 0:03:31 | |
of the bottles mean that if you fancy a taste of the Tropics | 0:03:31 | 0:03:34 | |
on your lunch break, then these drinks are the way to do it. | 0:03:34 | 0:03:37 | |
But when our next viewer took a closer look | 0:03:41 | 0:03:43 | |
at the label on the one that he'd bought, | 0:03:43 | 0:03:45 | |
he was disappointed to find that his fancy-sounding smoothie | 0:03:45 | 0:03:49 | |
contained rather more ordinary ingredients than he'd imagined. | 0:03:49 | 0:03:52 | |
Dave Moore wrote to us from Cambridge when he noticed | 0:03:52 | 0:03:55 | |
that his smoothie - which has in it pomegranate, blueberries and acai - | 0:03:55 | 0:04:01 | |
actually contains rather more grape juice and banana than anything else. | 0:04:01 | 0:04:05 | |
Dave's drink would typically cost around £2 a carton. | 0:04:07 | 0:04:10 | |
A price he'd been happy to pay for the convenience, | 0:04:10 | 0:04:13 | |
potential health benefits and, of course, the taste. | 0:04:13 | 0:04:16 | |
But he wasn't so happy with the discovery that his smoothie | 0:04:16 | 0:04:20 | |
contained far less of the unusual-sounding ingredients | 0:04:20 | 0:04:23 | |
that he'd hoped for from the label, and rather more of the comparatively | 0:04:23 | 0:04:27 | |
run-of-the-mill fruits that he hadn't expected. | 0:04:27 | 0:04:30 | |
And you can see for yourself. | 0:04:30 | 0:04:31 | |
Ingredients are always listed in order of what's in there the most. | 0:04:31 | 0:04:35 | |
So the bulk of this smoothie is actually grapes, | 0:04:35 | 0:04:38 | |
followed closely by banana. | 0:04:38 | 0:04:40 | |
The fruit that comes first in the name - pomegranate - | 0:04:40 | 0:04:44 | |
makes up just 14% of the drink. | 0:04:44 | 0:04:46 | |
As for the blueberries, they're 3% of the total. | 0:04:46 | 0:04:49 | |
And the acai which, by the way, | 0:04:49 | 0:04:52 | |
is a berry often touted as a superfood, is just 0.7%. | 0:04:52 | 0:04:56 | |
Now, Dave wrote to us | 0:04:56 | 0:04:58 | |
because he doesn't think that he's getting quite what he paid for. | 0:04:58 | 0:05:01 | |
But it might not be quite that simple. | 0:05:01 | 0:05:03 | |
For starters, the composition of other big brand smoothies | 0:05:03 | 0:05:06 | |
and even juices isn't always what you might have assumed. | 0:05:06 | 0:05:11 | |
This Naked Red Machine smoothie may seem to be packed with | 0:05:11 | 0:05:15 | |
strawberries, raspberries and cranberries but in fact, | 0:05:15 | 0:05:18 | |
the main ingredients are apple juice and orange juice. | 0:05:18 | 0:05:21 | |
With pureed red fruits between them making up 11.5% of the drink. | 0:05:21 | 0:05:26 | |
And this Tropicana mango, peach and papaya juice | 0:05:27 | 0:05:31 | |
contains a total of only 29% of those three fruits. | 0:05:31 | 0:05:35 | |
Again, it's orange juice and apple juice that are in there the most. | 0:05:35 | 0:05:39 | |
Like Dave, you might wonder how it is that the main | 0:05:39 | 0:05:42 | |
ingredients of these drinks aren't the fancier fruits | 0:05:42 | 0:05:45 | |
that are labelled on the front but the altogether more familiar | 0:05:45 | 0:05:48 | |
ones that are found listed on the back. | 0:05:48 | 0:05:51 | |
Well, some of the fruits in his smoothie don't come cheap. | 0:05:51 | 0:05:55 | |
So is price the explanation? | 0:05:55 | 0:05:57 | |
-Thanks. -Thank you. | 0:05:57 | 0:05:59 | |
Kate Harrison from Shaw in Lancashire | 0:05:59 | 0:06:01 | |
makes a living out of selling fruit and veg. | 0:06:01 | 0:06:03 | |
So she knows how much they are likely to cost. | 0:06:03 | 0:06:06 | |
She compared for us the cost of two of the ingredients | 0:06:06 | 0:06:09 | |
in the smoothie that Dave bought. | 0:06:09 | 0:06:11 | |
Starting with the blueberries that make up 3% of the drink. | 0:06:11 | 0:06:14 | |
So, if we were to take some blueberries... | 0:06:14 | 0:06:17 | |
They work out about 11.20 per kilo. | 0:06:18 | 0:06:21 | |
Next, she looked at the fruit that comes just | 0:06:21 | 0:06:24 | |
ahead of blueberries in the ingredients list. Oranges. | 0:06:24 | 0:06:27 | |
And it's immediately obvious which comes out cheaper. | 0:06:27 | 0:06:30 | |
The bulk of the product... | 0:06:30 | 0:06:32 | |
Say, for example, an orange, which is part of the smoothie. | 0:06:32 | 0:06:36 | |
That works out about £1.65 per kilo. | 0:06:36 | 0:06:40 | |
So, looking at the comparisons between the two, the bulk | 0:06:40 | 0:06:43 | |
of the item is substantially cheaper than the "main stated product." | 0:06:43 | 0:06:48 | |
So that is nearly £10 difference per kilo. | 0:06:48 | 0:06:52 | |
So the fruit that makes up the bulk of most smoothies, | 0:06:53 | 0:06:57 | |
the ingredients of which you'll usually find on either | 0:06:57 | 0:07:00 | |
the back or the side of most cartons, | 0:07:00 | 0:07:01 | |
are likely to be a lot more commonplace and certainly cheaper | 0:07:01 | 0:07:05 | |
than the rather exotic names that you'll find printed on the front. | 0:07:05 | 0:07:09 | |
And let's face it, | 0:07:09 | 0:07:11 | |
most of us probably would be prepared to pay just that little bit | 0:07:11 | 0:07:14 | |
extra for ingredients like pomegranate, blueberries and acai | 0:07:14 | 0:07:18 | |
rather than common old grape and banana. | 0:07:18 | 0:07:21 | |
But while the ingredients list on the back of the bottle spells | 0:07:21 | 0:07:25 | |
this out very clearly, | 0:07:25 | 0:07:27 | |
Dave isn't alone in wondering | 0:07:27 | 0:07:28 | |
if what it says on the front of these smoothies | 0:07:28 | 0:07:31 | |
and blended juices is as clear as it could be. | 0:07:31 | 0:07:35 | |
-You drink smoothies. BOTH: -Yes. | 0:07:35 | 0:07:37 | |
So look at these labels and tell me | 0:07:37 | 0:07:38 | |
what do you think you're going to be getting in each of these packets. | 0:07:38 | 0:07:41 | |
-It says it's pure so probably, yeah, probably 100%. -Yeah. | 0:07:41 | 0:07:44 | |
-Yeah, I reckon. -You reckon that in your smoothie you're going to | 0:07:44 | 0:07:47 | |
get 100% of what it says on the label on the front? | 0:07:47 | 0:07:50 | |
-I think so. -That's what I think. | 0:07:50 | 0:07:51 | |
And how much of those ingredients would you expect to | 0:07:51 | 0:07:54 | |
be in the cartons? | 0:07:54 | 0:07:55 | |
Well, one third, one third, one third. | 0:07:55 | 0:07:57 | |
-29%. -Oh. -The rest of it, though, is made up of orange and apple juice. | 0:07:57 | 0:08:02 | |
Which is shocking. Cos why are they pushing those varieties of fruit? | 0:08:02 | 0:08:06 | |
On the bottom, it does say that there are other things. | 0:08:06 | 0:08:09 | |
-And on the back of that one it tells you. -In smaller text, yeah. | 0:08:09 | 0:08:11 | |
-You wouldn't look at that? -No. No. Cos it's on the front. | 0:08:11 | 0:08:14 | |
You're buying it with your eyes. | 0:08:14 | 0:08:15 | |
But to put Dave's suspicions at rest, | 0:08:15 | 0:08:18 | |
no-one is pulling a fast one here. | 0:08:18 | 0:08:20 | |
And certainly none of these drinks are falling foul of any | 0:08:20 | 0:08:23 | |
labelling rules or regulations. | 0:08:23 | 0:08:25 | |
There is no legal definition of what a smoothie should be made up of. | 0:08:25 | 0:08:29 | |
And provided all the ingredients are listed in the right order, | 0:08:29 | 0:08:33 | |
manufacturers are perfectly entitled to put whatever | 0:08:33 | 0:08:35 | |
they like on their labels. | 0:08:35 | 0:08:37 | |
There are laws that apply to other blended juice drinks, such | 0:08:37 | 0:08:41 | |
as the Tropicana mango, peach and papaya juice that we saw earlier. | 0:08:41 | 0:08:45 | |
But even then, as long as all the bulk ingredients are listed | 0:08:45 | 0:08:49 | |
somewhere on the front of the bottle - no matter how small - | 0:08:49 | 0:08:52 | |
they too can market their juice under whatever name they like. | 0:08:52 | 0:08:55 | |
But the issue here isn't really about | 0:08:55 | 0:08:57 | |
the way a product is described, | 0:08:57 | 0:08:59 | |
it's how it's made. | 0:08:59 | 0:09:02 | |
Because that's what explains why the main ingredients aren't | 0:09:02 | 0:09:04 | |
always what you might think. | 0:09:04 | 0:09:07 | |
Rhiannon Rees has worked for a number of smoothie manufacturers | 0:09:07 | 0:09:10 | |
and knows that to get something to sell it's got to taste good. | 0:09:10 | 0:09:14 | |
If you're trying to sell it and market it commercially, | 0:09:14 | 0:09:17 | |
it needs to be really cost effective. | 0:09:17 | 0:09:19 | |
So you need to make sure that you're using delicious ingredients | 0:09:19 | 0:09:22 | |
but probably in a quantity that's not going to bankrupt you. | 0:09:22 | 0:09:25 | |
And also making sure that you are still getting that really | 0:09:25 | 0:09:28 | |
nice flavour balance, getting all of the right ingredients. | 0:09:28 | 0:09:31 | |
And that balance, not to mention taste, wouldn't be achieved if you | 0:09:31 | 0:09:36 | |
simply used the fruits that might be mentioned in a product's name. | 0:09:36 | 0:09:39 | |
To show why, Rhiannon got some volunteers to make | 0:09:39 | 0:09:42 | |
versions of the exotic sounding smoothies that we looked at before. | 0:09:42 | 0:09:46 | |
-Is this going in as well, the seeds? -No, no. | 0:09:46 | 0:09:49 | |
You want to get rid of the seeds, definitely. Those can be discarded. | 0:09:49 | 0:09:52 | |
First, they're blending together only the fruits | 0:09:52 | 0:09:55 | |
listed on the front of the bottle or carton. | 0:09:55 | 0:09:58 | |
But it becomes clear very quickly that the result isn't | 0:09:58 | 0:10:00 | |
especially appealing. | 0:10:00 | 0:10:02 | |
It's thick, lumpy and bitter to taste. | 0:10:02 | 0:10:04 | |
See, it's almost more of a sort of puree consistency. | 0:10:04 | 0:10:07 | |
So, in goes the banana, the basis for most smoothies | 0:10:07 | 0:10:11 | |
because they add a natural sweetness and help with the texture. | 0:10:11 | 0:10:15 | |
The other smoothies have the orange or apple juice added. | 0:10:15 | 0:10:18 | |
They have a lot of liquid in them. | 0:10:18 | 0:10:19 | |
And again, that's not to bulk out the product with cheaper | 0:10:19 | 0:10:22 | |
ingredients, but to give it the consistency | 0:10:22 | 0:10:24 | |
and the flavour that it needs. | 0:10:24 | 0:10:26 | |
Now the consistency is a lot better. | 0:10:26 | 0:10:28 | |
Without those additions, smoothies just wouldn't taste right. | 0:10:28 | 0:10:31 | |
They'd be full of the ingredients you might have expected, | 0:10:31 | 0:10:34 | |
but you'd be less likely to buy them. | 0:10:34 | 0:10:36 | |
Mm, it's nice. | 0:10:36 | 0:10:38 | |
When we spoke to the juice and smoothie manufacturers, | 0:10:38 | 0:10:41 | |
they reiterated that their labels comply with all UK | 0:10:41 | 0:10:45 | |
and EU labelling regulations. | 0:10:45 | 0:10:47 | |
Innocent explained that the recipe name on the front | 0:10:47 | 0:10:50 | |
of its drinks is based on what the smoothie tastes of. | 0:10:50 | 0:10:53 | |
So the pomegranate, blueberry and acai one is called that... | 0:10:53 | 0:10:57 | |
The company said there'd be no point adding the word banana to the | 0:11:01 | 0:11:04 | |
name as the product doesn't taste of banana. | 0:11:04 | 0:11:07 | |
And, in any case, it's satisfied that its labelling, | 0:11:07 | 0:11:09 | |
which has been reviewed by independent experts, is clear. | 0:11:09 | 0:11:14 | |
Innocent went on to stress that it's only by adding the juice and | 0:11:14 | 0:11:17 | |
banana base that smoothies are more than simply pureed fruit solids. | 0:11:17 | 0:11:21 | |
And the variety of fruit in both juice and pureed form | 0:11:21 | 0:11:25 | |
is why they can account for two of your five-a-day. | 0:11:25 | 0:11:29 | |
And PepsiCo, which makes both Tropicana and Naked juices, told us | 0:11:29 | 0:11:34 | |
that its products too are named with the dominant fruit flavours in mind. | 0:11:34 | 0:11:38 | |
It said very strong or sour flavoured fruits, | 0:11:38 | 0:11:42 | |
like the cranberries used in its Red Machine drink, don't give | 0:11:42 | 0:11:45 | |
the right flavour or consistency when used in high quantities. | 0:11:45 | 0:11:49 | |
Instead they're blended with softer flavours. | 0:11:49 | 0:11:53 | |
So, Dave Moore from Cambridge, | 0:11:53 | 0:11:55 | |
there's no need for your smoothie to leave a bitter | 0:11:55 | 0:11:58 | |
taste in the mouth, and hopefully, | 0:11:58 | 0:11:59 | |
knowing that the cheaper fruit has to be there | 0:11:59 | 0:12:02 | |
alongside those more expensive flavours | 0:12:02 | 0:12:04 | |
will make the price a little bit easier to swallow. | 0:12:04 | 0:12:07 | |
After spending decades in the culinary | 0:12:11 | 0:12:14 | |
and nutritional wilderness, | 0:12:14 | 0:12:15 | |
copping the blame for everything from heart disease to | 0:12:15 | 0:12:18 | |
high cholesterol, many people are delighted to say that butter | 0:12:18 | 0:12:21 | |
is back on the menu. | 0:12:21 | 0:12:22 | |
And being honest, in our house it never really went away. | 0:12:22 | 0:12:26 | |
But when is butter not quite butter? | 0:12:26 | 0:12:28 | |
That's the question one viewer asked after noticing what | 0:12:28 | 0:12:31 | |
he thought was the real deal was actually nothing of the kind. | 0:12:31 | 0:12:34 | |
And he wanted to find out why. | 0:12:34 | 0:12:36 | |
Ah, butter. | 0:12:38 | 0:12:40 | |
It's natural, tastes great, and for generations, | 0:12:40 | 0:12:43 | |
was a staple of every family kitchen. | 0:12:43 | 0:12:45 | |
From our morning toast to our tea-time cakes... | 0:12:45 | 0:12:49 | |
Here you are. It's butter too. Real butter. | 0:12:49 | 0:12:52 | |
Mm. Wonderful. | 0:12:53 | 0:12:55 | |
Only butter tastes like butter. | 0:12:55 | 0:12:57 | |
But as the health-conscious 1980s dawned, | 0:12:58 | 0:13:01 | |
but went firmly out of fashion. | 0:13:01 | 0:13:03 | |
As the saturated fat it contained was linked to heart disease. | 0:13:03 | 0:13:07 | |
For years we had a love affair. | 0:13:09 | 0:13:10 | |
Then we found out the butter we loved had cholesterol. | 0:13:10 | 0:13:14 | |
We were all told that not only was modern margarine | 0:13:14 | 0:13:17 | |
better for us, but it would spread straight from the fridge as well. | 0:13:17 | 0:13:21 | |
But over the years, | 0:13:23 | 0:13:24 | |
butter has battled its way back into our hearts. | 0:13:24 | 0:13:27 | |
And in 2015, the original warnings made about it were found | 0:13:27 | 0:13:31 | |
to have been based on flawed data. | 0:13:31 | 0:13:33 | |
Therefore cementing its place in our hearts once and for all. | 0:13:33 | 0:13:36 | |
And by now, a range of new products sought to prove that you could | 0:13:36 | 0:13:40 | |
still get that buttery taste and spread it straight from the fridge. | 0:13:40 | 0:13:44 | |
They look like butter. Their names sound like they are butter. | 0:13:44 | 0:13:47 | |
But they are not. | 0:13:47 | 0:13:49 | |
Rip-Off Britain viewer John Lomax from Preston wasn't happy | 0:13:49 | 0:13:52 | |
when he realised that that was the case with the one that he'd bought. | 0:13:52 | 0:13:57 | |
I thought, "Oh, butter." | 0:13:57 | 0:13:59 | |
But when I looked at the list of ingredients | 0:13:59 | 0:14:02 | |
I found that it only has about 20% butter content. | 0:14:02 | 0:14:07 | |
And that shocked me. | 0:14:07 | 0:14:09 | |
Although John had assumed from the name it was butter, | 0:14:11 | 0:14:14 | |
Tesco's Butterpak only contains 26% of butter. | 0:14:14 | 0:14:17 | |
The rest is mainly oils and water. | 0:14:17 | 0:14:20 | |
I thought that they couldn't do that. | 0:14:20 | 0:14:23 | |
They are pulling the wool over our eyes. | 0:14:25 | 0:14:28 | |
In fact, Tesco isn't pulling the wool over anybody's eyes. | 0:14:28 | 0:14:32 | |
The store didn't comment on John's concern but its Butterpak is | 0:14:32 | 0:14:36 | |
clearly labelled as a spread and not as a butter. | 0:14:36 | 0:14:39 | |
And spreads don't need to contain as much butter as the real thing. | 0:14:39 | 0:14:44 | |
The law says that true butter | 0:14:44 | 0:14:46 | |
has to contain between 80% and 90% milk fat. | 0:14:46 | 0:14:50 | |
So when it comes to buying spreads or butter, always check the label | 0:14:50 | 0:14:54 | |
as spreads only usually contain butter as one of the ingredients. | 0:14:54 | 0:14:59 | |
But when you have spreads being produced by some of the best-known | 0:14:59 | 0:15:02 | |
butter manufacturers, often under the same name | 0:15:02 | 0:15:05 | |
and with their buttery taste being the main selling point, | 0:15:05 | 0:15:08 | |
it's easy for the shopper to get very confused. | 0:15:08 | 0:15:11 | |
So would you know how much butter | 0:15:11 | 0:15:13 | |
some of the best known spreads contain? | 0:15:13 | 0:15:15 | |
Let's have a bit of a guessing game then. | 0:15:15 | 0:15:18 | |
Here we have Anchor. | 0:15:18 | 0:15:19 | |
Which is a very popular-selling one. | 0:15:19 | 0:15:21 | |
-I'd say 80%. -80%. | 0:15:21 | 0:15:23 | |
-54%. -Is it? -54. | 0:15:23 | 0:15:26 | |
And this one? | 0:15:26 | 0:15:27 | |
-60. -26. -My goodness! | 0:15:29 | 0:15:32 | |
-I use that one. -You do? OK, you like the taste? | 0:15:32 | 0:15:35 | |
I like proper butter. | 0:15:35 | 0:15:36 | |
Would you be surprised then to know that only 64% of butter? | 0:15:36 | 0:15:40 | |
..butter, is it? Yeah. | 0:15:40 | 0:15:42 | |
I knew it wasn't all butter because when you get the blocks, | 0:15:42 | 0:15:45 | |
-you can't spread them in winter. -No, it's true. -Mm. | 0:15:45 | 0:15:47 | |
What do you think that one would be? | 0:15:47 | 0:15:49 | |
-Butter. -Butter. -Mostly butter. -Mostly butter? OK. | 0:15:51 | 0:15:54 | |
-In actual fact, it's only 33%. -Oh, right. | 0:15:54 | 0:15:57 | |
-So are you surprised at that? -Yes, I am. -Yeah. | 0:15:57 | 0:16:00 | |
We contacted some of the brand leaders | 0:16:00 | 0:16:02 | |
in the world of buttery spreads. | 0:16:02 | 0:16:04 | |
Arla Foods, which makes the spreadable versions of Lurpak | 0:16:05 | 0:16:09 | |
and Anchor, told us that its packs are clearly labelled and are... | 0:16:09 | 0:16:13 | |
And the makers of Clover and I Can't Believe It's Not Butter both | 0:16:17 | 0:16:20 | |
said that their products are lower in saturated fat than butter | 0:16:20 | 0:16:24 | |
while maintaining a buttery taste. | 0:16:24 | 0:16:26 | |
While their butter content clearly varies, John wants to find out how | 0:16:28 | 0:16:33 | |
else these spreads differ from both the real thing and indeed margarine. | 0:16:33 | 0:16:37 | |
So we've brought him to Huddersfield University | 0:16:38 | 0:16:41 | |
to meet research scientist Dr Laura Waters. | 0:16:41 | 0:16:43 | |
So, butter is a really simple product. | 0:16:44 | 0:16:47 | |
It's literally just butterfat and water. | 0:16:47 | 0:16:50 | |
It's as simple as you can get. | 0:16:50 | 0:16:51 | |
If you go to the margarines, they would be vegetable oil based. | 0:16:51 | 0:16:55 | |
And the spreads, they would tend to be oil and butter mixtures. | 0:16:55 | 0:16:59 | |
They would have a lot less butter in them. | 0:16:59 | 0:17:01 | |
How can you make butter more spreadable? | 0:17:01 | 0:17:04 | |
You can make your own spreadable butter. | 0:17:04 | 0:17:06 | |
The way that industry does it is it adds in oils. | 0:17:06 | 0:17:09 | |
It will add in some water. | 0:17:09 | 0:17:11 | |
And because of that, it will also add other ingredients as well. | 0:17:11 | 0:17:14 | |
So it'd need to add some emulsifier, | 0:17:14 | 0:17:16 | |
which keeps the oil and water mixed together. | 0:17:16 | 0:17:18 | |
Industry may also add things such as preservatives, | 0:17:18 | 0:17:21 | |
to extend the shelf-life, | 0:17:21 | 0:17:23 | |
colourings and flavourings. | 0:17:23 | 0:17:24 | |
-Would you like me to show you how to make spreadable butter? -Yes, please. | 0:17:24 | 0:17:28 | |
If you're going for the, say, 60% butter option, | 0:17:30 | 0:17:34 | |
obviously it's going to be 60% butter and 40% oil. | 0:17:34 | 0:17:38 | |
So, we have 60g of butter in there. | 0:17:38 | 0:17:41 | |
To this we're going to add 40 of oil. | 0:17:41 | 0:17:46 | |
And you simply mix the two together. | 0:17:46 | 0:17:47 | |
Now, it may look at this stage like liquid rather than a solid. | 0:17:53 | 0:17:56 | |
Once you've cooled this down in the fridge, | 0:17:56 | 0:17:58 | |
then it will return to a more butter-like consistency | 0:17:58 | 0:18:02 | |
that you might expect. | 0:18:02 | 0:18:03 | |
Dr Waters is making up two different types of spreadable butter | 0:18:05 | 0:18:09 | |
for us to put to the test. | 0:18:09 | 0:18:10 | |
One was 60% butter, similar to some of the brand-leading spreadables. | 0:18:10 | 0:18:15 | |
And one with 25%, around the same amount as the Butterpak | 0:18:15 | 0:18:19 | |
that John bought. | 0:18:19 | 0:18:21 | |
And we're going to see how they fare | 0:18:21 | 0:18:22 | |
in one of the toughest tests of all - baking a cake. | 0:18:22 | 0:18:26 | |
We've set up our own buttery bake-off | 0:18:29 | 0:18:31 | |
and we've asked these enthusiastic bakers from Huddersfield | 0:18:31 | 0:18:34 | |
to create their meanest Victoria sponge. | 0:18:34 | 0:18:37 | |
Each will use one of four different ingredients. | 0:18:37 | 0:18:39 | |
The two spreads Dr Waters has just made, a real butter, | 0:18:39 | 0:18:43 | |
and a margarine. | 0:18:43 | 0:18:45 | |
Now, our bakers have no idea which they've been given. | 0:18:45 | 0:18:48 | |
But Irene here is cooking with full butter. | 0:18:48 | 0:18:51 | |
It feels like the butter I use actually when I'm baking at home. | 0:18:51 | 0:18:54 | |
Megan is using a simple baking spread, | 0:18:54 | 0:18:57 | |
an off-the-shelf margarine that contains no pure butter whatsoever. | 0:18:57 | 0:19:02 | |
Kaye has Dr Waters' 60% butter spread. | 0:19:02 | 0:19:05 | |
And Lucy has Dr Waters' 25% butter spread. | 0:19:05 | 0:19:09 | |
It's a lot easier to whisk than theirs | 0:19:09 | 0:19:12 | |
so I've got that going for it. | 0:19:12 | 0:19:14 | |
So, ingredients beaten, battered, baked, cooled and decorated. | 0:19:17 | 0:19:24 | |
It's time to add some real heat for our bakers | 0:19:24 | 0:19:27 | |
as these discerning staff and students arrive | 0:19:27 | 0:19:30 | |
to judge their culinary creations. | 0:19:30 | 0:19:32 | |
It's a funny consistency, isn't it? | 0:19:36 | 0:19:39 | |
There's something about the sponge that just doesn't sit right. | 0:19:39 | 0:19:42 | |
Needs a bit more sugar. | 0:19:42 | 0:19:44 | |
I think it needs to be sweeter. | 0:19:44 | 0:19:46 | |
So, question is, which spread came out best in our test? | 0:19:47 | 0:19:50 | |
Most popular with our volunteers was the one made with margarine. | 0:19:50 | 0:19:54 | |
Five of them went for that one. | 0:19:54 | 0:19:57 | |
Two preferred the taste of the cake | 0:19:57 | 0:19:59 | |
made with Dr Waters' 60% butter spread. | 0:19:59 | 0:20:02 | |
And one plumped for the one made with 25% butter. | 0:20:02 | 0:20:05 | |
But none of them chose the cake made with pure butter. | 0:20:05 | 0:20:09 | |
I'm quite surprised this was made with 25% butter spread. | 0:20:09 | 0:20:13 | |
I'd consider using it myself. | 0:20:13 | 0:20:16 | |
The sponge was very nice. I thought it was perfect, in my opinion. | 0:20:16 | 0:20:19 | |
I'm not surprised it's made from margarine. | 0:20:19 | 0:20:21 | |
-Yeah. -I agree, yeah. | 0:20:21 | 0:20:24 | |
So there you go. Top marks for margarine on the baking. | 0:20:24 | 0:20:27 | |
But all of this still leaves John with one crucial question. | 0:20:27 | 0:20:31 | |
We've been hearing over the past few years that butter's | 0:20:31 | 0:20:35 | |
good for you, butter's not good for you, | 0:20:35 | 0:20:38 | |
margarine is good for you, and margarine isn't. | 0:20:38 | 0:20:41 | |
Which is good, which is bad? | 0:20:41 | 0:20:43 | |
There are lots of studies which seem to say that the saturated fat, | 0:20:43 | 0:20:47 | |
so things such as the butter, they're not so good for you. | 0:20:47 | 0:20:49 | |
They can cause cardiovascular disease, | 0:20:49 | 0:20:51 | |
they can cause types of cancer, that sort of thing. | 0:20:51 | 0:20:54 | |
However, there are also lots of other studies | 0:20:54 | 0:20:56 | |
on the unsaturated fats, | 0:20:56 | 0:20:58 | |
so that's the oil-based products, | 0:20:58 | 0:20:59 | |
which say they're not so good for you either. | 0:20:59 | 0:21:02 | |
This is especially true if you're cooking with one of these products. | 0:21:02 | 0:21:05 | |
So, because there are studies for both sides, | 0:21:05 | 0:21:08 | |
I would say just keep it in moderation, | 0:21:08 | 0:21:10 | |
go for the one you prefer, and if you don't have too much | 0:21:10 | 0:21:13 | |
of either of them, then you should be fine. | 0:21:13 | 0:21:16 | |
But for John, there's no doubt which one he prefers. | 0:21:16 | 0:21:19 | |
Butter. | 0:21:19 | 0:21:20 | |
The taste is so much better. | 0:21:20 | 0:21:22 | |
I know it's personal preference | 0:21:22 | 0:21:24 | |
but at least I know what has gone into the product. | 0:21:24 | 0:21:28 | |
Still to come on Rip-Off Britain... | 0:21:35 | 0:21:37 | |
Why the rules that protect a Cornish pasty | 0:21:37 | 0:21:40 | |
could put this cheese-maker out of business. | 0:21:40 | 0:21:43 | |
It is very frustrating. | 0:21:44 | 0:21:45 | |
It can happen just like that, | 0:21:45 | 0:21:47 | |
and it's totally out of your control. | 0:21:47 | 0:21:49 | |
So...so, it's a difficult thing to get used to. | 0:21:49 | 0:21:52 | |
Now, there are some products where the difference between | 0:21:55 | 0:21:58 | |
the cheapest and the most expensive on the supermarket shelves | 0:21:58 | 0:22:02 | |
can be explained purely by the quality of the ingredients. | 0:22:02 | 0:22:05 | |
In other words, you're getting what you pay for. | 0:22:05 | 0:22:08 | |
But we've been contacted by one viewer who wanted to know when that | 0:22:08 | 0:22:12 | |
explanation still stands for the staple of her diet, which is honey. | 0:22:12 | 0:22:17 | |
Now, the priciest jars can cost as much as ten times more | 0:22:17 | 0:22:21 | |
than the most affordable. | 0:22:21 | 0:22:22 | |
So how much do they actually vary in quality? | 0:22:22 | 0:22:25 | |
Should you stick with the cheaper pots? | 0:22:25 | 0:22:27 | |
Or is it actually worth paying just that little bit extra? | 0:22:27 | 0:22:31 | |
British shoppers now spend more on honey than on jam. | 0:22:33 | 0:22:37 | |
A whopping £119 million last year. | 0:22:37 | 0:22:41 | |
And it's a trend which some people put down to | 0:22:41 | 0:22:43 | |
people switching from using sugar. | 0:22:43 | 0:22:45 | |
Which is certainly what Rip-Off Britain viewer | 0:22:45 | 0:22:47 | |
Yvonne Sayer has done. | 0:22:47 | 0:22:49 | |
But Yvonne wrote to us wondering why there is such a huge price gap | 0:22:49 | 0:22:53 | |
between the cheapest and the most expensive varieties on sale. | 0:22:53 | 0:22:58 | |
I want to know, what is the difference between £1 jar | 0:22:58 | 0:23:02 | |
of honey and a more expensive jar of £15 and even more? | 0:23:02 | 0:23:07 | |
The cheapest honey on sale in British supermarkets | 0:23:09 | 0:23:11 | |
typically sells for around £1. | 0:23:11 | 0:23:14 | |
Then there is the mid-range of honeys costing between £2 and £4. | 0:23:14 | 0:23:18 | |
And at the top end, | 0:23:18 | 0:23:19 | |
specialist honeys, like Manuka, can sell for up to £100 a jar. | 0:23:19 | 0:23:26 | |
So what is the difference? | 0:23:26 | 0:23:27 | |
Well, to help answer Yvonne's question, I've come to meet | 0:23:27 | 0:23:30 | |
David Wainwright, President of the National Bee Farmers Association, | 0:23:30 | 0:23:34 | |
at his farm in Aberystwyth. | 0:23:34 | 0:23:37 | |
-Hi, David. -Hello. | 0:23:37 | 0:23:39 | |
-Nice to see you. -Nice to meet you. | 0:23:39 | 0:23:40 | |
So are we going to go out and see your hives, are we? | 0:23:40 | 0:23:43 | |
David's farm yields about 25 tonnes of honey a year. | 0:23:43 | 0:23:47 | |
This might sound like a lot, but actually, | 0:23:47 | 0:23:49 | |
British bees are only producing a fraction of all | 0:23:49 | 0:23:52 | |
the honey that we consume in this country every year. | 0:23:52 | 0:23:55 | |
It's other countries like China, Russia, Argentina, Mexico | 0:23:55 | 0:23:58 | |
who are the big honey producers. | 0:23:58 | 0:24:00 | |
But David says he prefers the taste of British honey. | 0:24:00 | 0:24:04 | |
We produce a lot of different varieties. | 0:24:04 | 0:24:06 | |
And all these varieties of honey have got a unique flavour | 0:24:06 | 0:24:10 | |
and characteristics to them. | 0:24:10 | 0:24:12 | |
Because they are produced from a different plant | 0:24:12 | 0:24:15 | |
and that plant contributes slightly different flavours | 0:24:15 | 0:24:19 | |
and sugars to the nectar which the bees make the honey out of. | 0:24:19 | 0:24:23 | |
To show me just how varied honey flavours can be, David is | 0:24:26 | 0:24:30 | |
putting my taste buds to the test with four very different types. | 0:24:30 | 0:24:34 | |
We've got English, French, Ethiopian and Welsh. | 0:24:34 | 0:24:38 | |
This is the English one. | 0:24:38 | 0:24:40 | |
That's from Salisbury Plain. | 0:24:40 | 0:24:43 | |
-And that's got a cinnamon type of flavour to it. -Mm! | 0:24:43 | 0:24:45 | |
-This is the French one. -That's French lavender | 0:24:45 | 0:24:48 | |
which comes from the lavender fields in the South of France. | 0:24:48 | 0:24:51 | |
A bit earthy, actually. | 0:24:51 | 0:24:52 | |
Ethiopian. | 0:24:52 | 0:24:54 | |
This is from the rainforest in the south-west of Ethiopia. | 0:24:54 | 0:24:57 | |
-Mm-hm. -It comes from a large forest tree. | 0:24:57 | 0:24:59 | |
-It's quite sort of sweet and light. -Yeah. -Yeah. | 0:24:59 | 0:25:03 | |
And this one is the Welsh one. | 0:25:03 | 0:25:04 | |
-This is the Welsh one, gathered from hives around here. -Right. | 0:25:04 | 0:25:07 | |
So this is from blackberry, willow herb, clover. | 0:25:07 | 0:25:11 | |
Mm! | 0:25:11 | 0:25:13 | |
Oh, yes! | 0:25:13 | 0:25:14 | |
-I can taste the flowers. -Yeah. | 0:25:14 | 0:25:16 | |
Much like fine wine, it's these rich regional variations that give | 0:25:18 | 0:25:24 | |
pure honey its distinctive taste. | 0:25:24 | 0:25:26 | |
Which stands it apart | 0:25:26 | 0:25:27 | |
from the cheaper, processed jars in the supermarket. | 0:25:27 | 0:25:30 | |
These mass produced jars contain a mix of honeys | 0:25:30 | 0:25:33 | |
blended together from different sources. | 0:25:33 | 0:25:35 | |
To show just how that affects the taste, | 0:25:35 | 0:25:38 | |
David has blended together the pure honeys that I just tasted. | 0:25:38 | 0:25:42 | |
What happens if we mix these four different types with | 0:25:42 | 0:25:46 | |
all their individual flavours? | 0:25:46 | 0:25:48 | |
What happens if we mix them all together? | 0:25:48 | 0:25:50 | |
Do the flavours sort of counteract one another | 0:25:50 | 0:25:52 | |
or can you still taste them? | 0:25:52 | 0:25:54 | |
What else comes out? Yeah. | 0:25:54 | 0:25:56 | |
And it quickly becomes clear that | 0:25:59 | 0:26:01 | |
all those subtleties in taste have gone. | 0:26:01 | 0:26:04 | |
Replaced instead by a perfectly pleasant | 0:26:04 | 0:26:07 | |
but much more middle-of-the-road flavour. | 0:26:07 | 0:26:10 | |
It's sweet. | 0:26:10 | 0:26:12 | |
I can't any longer taste that distinctive floral that | 0:26:12 | 0:26:16 | |
I got from the Welsh or the lavender that I got from the French one. | 0:26:16 | 0:26:21 | |
It's very pleasant. | 0:26:23 | 0:26:24 | |
But it doesn't have a distinctive taste | 0:26:24 | 0:26:27 | |
-as they did when they were separate. -Yes. | 0:26:27 | 0:26:29 | |
And of course, that's what's happening with the cheaper | 0:26:29 | 0:26:32 | |
-varieties of honey, isn't it? -Yes. | 0:26:32 | 0:26:34 | |
You are not going for a specific flavour, you are just going | 0:26:34 | 0:26:37 | |
for honey, but not one that you can distinguish from anything else. | 0:26:37 | 0:26:41 | |
That's right. That's exactly it, yeah. | 0:26:41 | 0:26:43 | |
I think you've invented a new honey, David. | 0:26:43 | 0:26:45 | |
HE LAUGHS | 0:26:45 | 0:26:48 | |
The increase in sales of honey has been linked to consumers | 0:26:48 | 0:26:51 | |
wanting to replace sugar in their diet. | 0:26:51 | 0:26:54 | |
Like Rip-Off Britain viewer Yvonne. | 0:26:54 | 0:26:56 | |
But she wants to know, was she right to switch? | 0:26:56 | 0:26:59 | |
I changed from sugar to honey | 0:26:59 | 0:27:01 | |
thinking it was better for me. Is it? | 0:27:01 | 0:27:04 | |
Yvonne says she buys three jars of honey a month | 0:27:05 | 0:27:08 | |
and uses it in place of sugar. | 0:27:08 | 0:27:10 | |
Normally spending about £1.50 on a jar | 0:27:10 | 0:27:12 | |
that would typically last between one and two weeks. | 0:27:12 | 0:27:16 | |
She wants to know whether that's money well spent | 0:27:16 | 0:27:19 | |
and whether it really is better for her than plain old sugar. | 0:27:19 | 0:27:23 | |
To find out, we brought Yvonne to meet nutritionist Ian Marber. | 0:27:23 | 0:27:26 | |
I wanted to know the nutritional value, | 0:27:28 | 0:27:31 | |
the difference between sugar and honey. | 0:27:31 | 0:27:34 | |
Yvonne began to replace the sugar in her diet with honey | 0:27:34 | 0:27:38 | |
nine months ago after years of ill health. | 0:27:38 | 0:27:42 | |
I always associate it with the idea of the monks in the olden days | 0:27:42 | 0:27:46 | |
using it for medicinal purposes, that it's good for you. | 0:27:46 | 0:27:51 | |
A lot of people use honey in favour of sugar | 0:27:51 | 0:27:53 | |
because they think it's a lot better. | 0:27:53 | 0:27:54 | |
Honey does have some nutritional value to it | 0:27:54 | 0:27:56 | |
but it's not as great as people tend to think. | 0:27:56 | 0:27:59 | |
-You might put it in some tea, for instance. -Yeah. | 0:27:59 | 0:28:01 | |
-So you put like a tablespoon in or a teaspoon? -Oh, no. No, no. | 0:28:01 | 0:28:03 | |
-A teaspoon. -A teaspoon is very interesting because that teaspoon, | 0:28:03 | 0:28:07 | |
which is that amount, is actually going to have 10g of sugar in it. | 0:28:07 | 0:28:13 | |
Which is actually the same amount of sugar that you're going to find | 0:28:13 | 0:28:15 | |
in four squares of milk chocolate. | 0:28:15 | 0:28:19 | |
And Ian reckons that honey's reputation for being | 0:28:19 | 0:28:22 | |
rich in vitamins and minerals is also a bit of a myth. | 0:28:22 | 0:28:26 | |
This is a tablespoon of honey, 21g. | 0:28:26 | 0:28:29 | |
And in that you've only actually got 1.3mg, | 0:28:29 | 0:28:32 | |
not grams, 1.3mg of calcium. | 0:28:32 | 0:28:35 | |
-OK? So it's not a huge amount of minerals in there. -No. | 0:28:35 | 0:28:38 | |
To give you an example, | 0:28:38 | 0:28:39 | |
there is 210mg of calcium in an ounce of Cheddar. | 0:28:39 | 0:28:43 | |
Some of the expensive honeys will have more vitamins | 0:28:43 | 0:28:46 | |
and more minerals in them. | 0:28:46 | 0:28:47 | |
But because there is a halo of health around foods like honey, | 0:28:47 | 0:28:51 | |
we are likely to eat more in one go. | 0:28:51 | 0:28:54 | |
We actually tend to use more of it because we think it's better for us. | 0:28:54 | 0:28:57 | |
The problem is that it's still rich in sugars. | 0:28:57 | 0:29:00 | |
A different type of sugars that are processed very slightly differently. | 0:29:00 | 0:29:03 | |
But the truth is, though, once it's past your mouth | 0:29:03 | 0:29:05 | |
and past your stomach and it's in your intestines, it's not | 0:29:05 | 0:29:08 | |
treated any differently than sugar that might be in milk chocolate. | 0:29:08 | 0:29:11 | |
Ian's advice for Yvonne isn't simply to swap one | 0:29:11 | 0:29:15 | |
kind of sugar for another, as she has effectively done by switching | 0:29:15 | 0:29:19 | |
to honey, but to reduce her taste for sweet foods altogether. | 0:29:19 | 0:29:22 | |
So less is more? | 0:29:22 | 0:29:24 | |
Absolutely. | 0:29:24 | 0:29:25 | |
I think that's the key, getting used to food that's less sweet. | 0:29:25 | 0:29:28 | |
So there is no need for Yvonne to turn her back on honey altogether. | 0:29:28 | 0:29:32 | |
But armed with Ian's advice, she's planning to change | 0:29:32 | 0:29:36 | |
the way that she sweetens her food in the future. | 0:29:36 | 0:29:40 | |
I'm really surprised about the little difference | 0:29:40 | 0:29:42 | |
between processed white sugar and honey. | 0:29:42 | 0:29:46 | |
I'm certainly going to use less. | 0:29:46 | 0:29:48 | |
I'm certainly not going to pay the very, very expensive. | 0:29:48 | 0:29:54 | |
I'm going to be very careful, but cut down. | 0:29:54 | 0:29:57 | |
Sales of supermarkets' own-brand products now account for over | 0:30:05 | 0:30:08 | |
half of all the food they sell. | 0:30:08 | 0:30:10 | |
But while fans of the more expensive brands insist that they give | 0:30:10 | 0:30:14 | |
you a better quality and taste, chef Mark Lloyd, who has | 0:30:14 | 0:30:17 | |
worked in some of the world's top restaurants, doesn't agree. | 0:30:17 | 0:30:22 | |
I think we have a little bit of an obsession with brands. | 0:30:22 | 0:30:24 | |
I think it's maybe because our parents bought them | 0:30:24 | 0:30:27 | |
and we always saw them growing up. | 0:30:27 | 0:30:28 | |
Mark's confident that if you make two versions of the same dish, | 0:30:28 | 0:30:31 | |
one with ingredients from the best-known big-names | 0:30:31 | 0:30:34 | |
and the other with cheap and cheerful supermarket own-brands, | 0:30:34 | 0:30:38 | |
you won't be able to guess which is which. | 0:30:38 | 0:30:40 | |
I really don't think you can tell the difference between premium | 0:30:40 | 0:30:43 | |
and economy ingredients once they are blended together. | 0:30:43 | 0:30:46 | |
And I'm so sure of this I'm going to prove it. | 0:30:46 | 0:30:48 | |
We asked Mark to make a simple spaghetti bolognese for four. | 0:30:48 | 0:30:52 | |
It's basically mince, pasta, tomatoes, | 0:30:52 | 0:30:54 | |
some herbs and a sprinkling of cheese. | 0:30:54 | 0:30:56 | |
He's been out to buy the ingredients twice. | 0:30:56 | 0:30:59 | |
One set of ingredients is from the branded range, | 0:31:01 | 0:31:03 | |
all the brands that you know and love in the supermarkets. | 0:31:03 | 0:31:06 | |
The other is from their own range, | 0:31:06 | 0:31:09 | |
their kind of budget or their own labelled range. | 0:31:09 | 0:31:11 | |
The ingredients for our spag bol from the bigger brands cost £5.49. | 0:31:11 | 0:31:15 | |
But the supermarket's own-brand versions added up to just £2.49. | 0:31:15 | 0:31:20 | |
That's a 50% saving. | 0:31:20 | 0:31:22 | |
So let's get cooking. | 0:31:22 | 0:31:23 | |
OK, there are a few things that you shouldn't really scrimp on, | 0:31:25 | 0:31:27 | |
that are worth spending a few extra pennies on. | 0:31:27 | 0:31:29 | |
Whole pieces of meat. | 0:31:29 | 0:31:31 | |
Roasting joints, whole chickens, things like that. | 0:31:31 | 0:31:33 | |
Fresh fish, vegetables | 0:31:33 | 0:31:35 | |
and fruit are always worth spending a little few extra pennies on. | 0:31:35 | 0:31:38 | |
But things like your tinned goods and jars of things, | 0:31:38 | 0:31:41 | |
things like tomato puree are worth shopping around for | 0:31:41 | 0:31:45 | |
and getting the best deal on. | 0:31:45 | 0:31:47 | |
Well, I think that's going to be a tough one to pick. | 0:31:47 | 0:31:50 | |
So the two versions are ready and on standby are three of Mark's staff | 0:31:50 | 0:31:54 | |
who reckon they know their bland from their brand. | 0:31:54 | 0:31:57 | |
Dish one is the cheaper version. | 0:31:58 | 0:32:01 | |
And dish two is the branded one. | 0:32:01 | 0:32:03 | |
Waitress Danielle goes straight to the expensive dish. | 0:32:04 | 0:32:07 | |
And then it's waiter John's turn to see | 0:32:09 | 0:32:11 | |
if he can spot the difference. | 0:32:11 | 0:32:13 | |
And now the Italian. Making pasta for an Italian. | 0:32:13 | 0:32:16 | |
Yeah, nothing should get past the chef Mateo. | 0:32:16 | 0:32:19 | |
But let's see which dish the three of them prefer. | 0:32:20 | 0:32:24 | |
So which one do you think's got the most expensive ingredients in? | 0:32:24 | 0:32:27 | |
-Number two. -So number two. | 0:32:27 | 0:32:30 | |
-You think? -I think this one. | 0:32:30 | 0:32:32 | |
-You think number one. -Yeah. | 0:32:32 | 0:32:34 | |
-Matty, split decision. -One. | 0:32:34 | 0:32:36 | |
-Number one? -Yep. | 0:32:36 | 0:32:37 | |
I can tell you that that was the most expensive ingredients. | 0:32:38 | 0:32:43 | |
That was the cheaper ingredients. | 0:32:43 | 0:32:45 | |
So you picked the more expensive and you guys picked the cheaper one. | 0:32:45 | 0:32:50 | |
Now, that's hardly a scientific test. | 0:32:50 | 0:32:52 | |
But considering two out of the three went for the cheaper dish, | 0:32:52 | 0:32:56 | |
maybe it's true that when it comes to brands versus own-labels, | 0:32:56 | 0:32:59 | |
paying less doesn't mean you will end up scrimping on flavour too. | 0:32:59 | 0:33:03 | |
I think that just goes to show you can create amazing food with | 0:33:03 | 0:33:06 | |
non-branded ingredients. | 0:33:06 | 0:33:08 | |
Try and go out there and find yourself a bargain. | 0:33:08 | 0:33:10 | |
Meanwhile, I'm off to finish this. Thanks. | 0:33:10 | 0:33:13 | |
2016 has been officially designated by the Government | 0:33:17 | 0:33:21 | |
as the year of British food, | 0:33:21 | 0:33:23 | |
celebrating the best in British produce right across the UK. | 0:33:23 | 0:33:26 | |
As part of that, there is a push to award more regional foods | 0:33:26 | 0:33:30 | |
the protected status that guarantees they've been | 0:33:30 | 0:33:32 | |
made in the places that you'd think they had. | 0:33:32 | 0:33:34 | |
It's a way of heralding local specialities. | 0:33:34 | 0:33:37 | |
And it can really benefit businesses in the area | 0:33:37 | 0:33:39 | |
that win such recognition. | 0:33:39 | 0:33:41 | |
But, you know, there is another side to the coin. | 0:33:41 | 0:33:43 | |
And as you'll see, there are British businesses | 0:33:43 | 0:33:46 | |
for whom that is not such a good idea. | 0:33:46 | 0:33:48 | |
Wensleydale cheese from Wensleydale. | 0:33:50 | 0:33:53 | |
Melton Mowbray pork pies from Melton Mowbray. | 0:33:53 | 0:33:56 | |
And traditional Cumberland sausage from... | 0:33:56 | 0:33:59 | |
Well, you've got the picture. | 0:33:59 | 0:34:01 | |
All part and parcel of our food heritage. | 0:34:01 | 0:34:04 | |
And to some people, that's worth a lot. | 0:34:04 | 0:34:06 | |
I think buying British is important. | 0:34:06 | 0:34:08 | |
We should support local producers and local suppliers | 0:34:08 | 0:34:12 | |
rather than importing the food that we grow in this country. | 0:34:12 | 0:34:16 | |
I just think it's better to buy local. | 0:34:16 | 0:34:18 | |
I mean, if I can support the local farmers or whatever, | 0:34:18 | 0:34:20 | |
that's what I like to do. | 0:34:20 | 0:34:22 | |
I think it supports our economy. | 0:34:22 | 0:34:23 | |
And not only that, I think the food is better. | 0:34:23 | 0:34:25 | |
You know where the quality is coming from. | 0:34:25 | 0:34:27 | |
So I do prefer buying British, yeah. | 0:34:27 | 0:34:29 | |
Some of the best of this British food has been able to obtain | 0:34:29 | 0:34:33 | |
what's called geographically protected status. | 0:34:33 | 0:34:36 | |
That means, under EU law, it can only be sold using a particular name | 0:34:36 | 0:34:40 | |
if it meets certain requirements. | 0:34:40 | 0:34:42 | |
Most often that it's been produced in the area where that | 0:34:42 | 0:34:46 | |
specific product first came from, using a very particular method. | 0:34:46 | 0:34:49 | |
Examples of these could include a Melton Mowbray pork pie | 0:34:51 | 0:34:55 | |
or for many, a big favourite, the Cornish pasty. | 0:34:55 | 0:34:57 | |
But what about the food producers | 0:34:57 | 0:34:59 | |
living outside these geographical areas? | 0:34:59 | 0:35:01 | |
They may have been making exactly the same products for generations, | 0:35:01 | 0:35:05 | |
but now because of EU laws, | 0:35:05 | 0:35:07 | |
they will no longer be able to call them the same thing. | 0:35:07 | 0:35:10 | |
So why, if essentially they are the same no matter where | 0:35:10 | 0:35:13 | |
they are made, does it really matter where they actually come from? | 0:35:13 | 0:35:16 | |
That's very much the view of the dairy farmer Mark Hardy. | 0:35:20 | 0:35:23 | |
He's in the business of making cheese. | 0:35:23 | 0:35:26 | |
Not, however, one typical of West Sussex, where he farms, | 0:35:26 | 0:35:29 | |
but halloumi, more commonly associated with Cyprus. | 0:35:29 | 0:35:33 | |
So, Mark, for me | 0:35:33 | 0:35:34 | |
it's always fascinating to come into the hub of everything. | 0:35:34 | 0:35:37 | |
He's been making it for 25 years, | 0:35:37 | 0:35:39 | |
and he used to produce feta cheese as well | 0:35:39 | 0:35:41 | |
until in 2002, the European Union gave that crumbly favourite | 0:35:41 | 0:35:46 | |
a protected designation of origin, or a PDO for short. | 0:35:46 | 0:35:50 | |
It meant that to be called feta the cheese has to be made in Greece. | 0:35:50 | 0:35:55 | |
What was your reaction | 0:35:55 | 0:35:56 | |
when you heard that you couldn't call feta feta any more? | 0:35:56 | 0:35:59 | |
Well, I was obviously annoyed cos it's a part of our business. | 0:35:59 | 0:36:02 | |
But we just carried on really. | 0:36:02 | 0:36:04 | |
We renamed the cheese Mediterranean sheep's milk cheese - | 0:36:04 | 0:36:07 | |
Mediterranean-style sheep's cheese. | 0:36:07 | 0:36:09 | |
Cos you can't use anything that sounds like feta in feta. | 0:36:09 | 0:36:12 | |
We still sell quite a lot of it but it's not one of our major cheeses. | 0:36:12 | 0:36:16 | |
And now Mark's halloumi is under threat as well. | 0:36:16 | 0:36:19 | |
The UK currently represents the biggest market | 0:36:21 | 0:36:24 | |
for halloumi cheese in Europe. | 0:36:24 | 0:36:25 | |
And Mark is one of the handful of producers in this country. | 0:36:25 | 0:36:29 | |
But that could all change | 0:36:29 | 0:36:31 | |
if an application by Cyprus to restrict the use of the name | 0:36:31 | 0:36:34 | |
halloumi to only cheese made in that country goes through. | 0:36:34 | 0:36:38 | |
What's the current situation? | 0:36:38 | 0:36:40 | |
Currently, the EU are discussing it and working out | 0:36:40 | 0:36:43 | |
whether they are going to let it through or not. | 0:36:43 | 0:36:45 | |
It's a period of consultation and any company, such as us, | 0:36:45 | 0:36:48 | |
who have been making cheese, | 0:36:48 | 0:36:50 | |
we've all put in a written application to the EU stating | 0:36:50 | 0:36:55 | |
our case and why halloumi shouldn't be a protected cheese. | 0:36:55 | 0:36:59 | |
One of the reasons Mark has objected is that, just like feta, | 0:37:01 | 0:37:05 | |
halloumi isn't the name of a place but a type of cheese. | 0:37:05 | 0:37:09 | |
But despite that, for anyone producing halloumi outside Cyprus, | 0:37:09 | 0:37:12 | |
there's an added geographical spanner in the works. | 0:37:12 | 0:37:15 | |
And it's all to do with ingredients. | 0:37:15 | 0:37:18 | |
Some protected products, for example, the Cornish pasty, | 0:37:18 | 0:37:22 | |
can have their ingredients sourced from anywhere in the world, | 0:37:22 | 0:37:25 | |
as long as the product is simply assembled in Cornwall | 0:37:25 | 0:37:28 | |
and follows the designated set method. | 0:37:28 | 0:37:31 | |
But the specific type of protection Cyprus has applied for | 0:37:31 | 0:37:35 | |
means that the key ingredients in the cheese | 0:37:35 | 0:37:37 | |
would have to be from that country as well. | 0:37:37 | 0:37:41 | |
So no matter how authentic his method of production, | 0:37:41 | 0:37:44 | |
if the application is agreed, without upping sticks | 0:37:44 | 0:37:47 | |
and moving his farm to Cyprus and sourcing his ingredients | 0:37:47 | 0:37:50 | |
from there, Mark simply won't be allowed to call his cheese halloumi. | 0:37:50 | 0:37:55 | |
How much do you think it will affect you? | 0:37:55 | 0:37:57 | |
If you go to a supermarket and say, | 0:37:57 | 0:37:59 | |
"Buy our halloumi cheese, it's not called halloumi," | 0:37:59 | 0:38:02 | |
people won't recognise it. They won't buy it. | 0:38:02 | 0:38:04 | |
So is it a big worry for you? | 0:38:04 | 0:38:06 | |
It's a worry. 25% of the cheese we make is halloumi cheese. | 0:38:06 | 0:38:10 | |
If we can't call it halloumi, it's bound to affect our business. | 0:38:10 | 0:38:13 | |
We employ 12 people here. It's bound to affect them. | 0:38:13 | 0:38:17 | |
Now, of course, there are many businesses in the UK | 0:38:20 | 0:38:22 | |
that have benefited from protected status. | 0:38:22 | 0:38:25 | |
Which is why so many people and the authorities | 0:38:25 | 0:38:27 | |
so eagerly get behind British products seeking such recognition. | 0:38:27 | 0:38:31 | |
And some experts are enthusiastic supporters of the scheme as well. | 0:38:32 | 0:38:37 | |
Because it provides an assurance of trust in a product | 0:38:37 | 0:38:40 | |
that has tradition behind it. | 0:38:40 | 0:38:41 | |
I would take the view that protective foods names, | 0:38:42 | 0:38:45 | |
broadly speaking, are a good thing. | 0:38:45 | 0:38:47 | |
They are good for the consumer because | 0:38:47 | 0:38:50 | |
if the consumer wants to buy a specific food | 0:38:50 | 0:38:52 | |
which is made in a defined place, they have the guarantee that | 0:38:52 | 0:38:56 | |
what they are buying is an authentic product | 0:38:56 | 0:38:58 | |
if it's a protected food name. | 0:38:58 | 0:39:00 | |
I think one of the reasons for the halloumi application | 0:39:00 | 0:39:03 | |
is that it unites both the Greek and Turkish aspects of Cyprus. | 0:39:03 | 0:39:08 | |
I mean, food often brings people together. | 0:39:08 | 0:39:11 | |
And in this example, | 0:39:11 | 0:39:12 | |
the act of actually formulating the protected food name together | 0:39:12 | 0:39:17 | |
is an example of two disparate sides with disparate cultures | 0:39:17 | 0:39:22 | |
actually collaborating for a change. | 0:39:22 | 0:39:24 | |
With the date for a decision unclear, | 0:39:24 | 0:39:27 | |
Mark remains on tenterhooks as to what it will mean for his business. | 0:39:27 | 0:39:31 | |
So to see what potential customers think, he has set up a stall | 0:39:35 | 0:39:39 | |
with his halloumi and a Cypriot one from the local supermarket | 0:39:39 | 0:39:42 | |
to try and find out | 0:39:42 | 0:39:44 | |
whether passing shoppers can tell any difference between the two. | 0:39:44 | 0:39:48 | |
-Would you like to try some cheese? -Yes, please. | 0:39:48 | 0:39:50 | |
How bothered with people be | 0:39:50 | 0:39:52 | |
whether the cheese is made in Cyprus or in Sussex? | 0:39:52 | 0:39:56 | |
Can you taste any difference? | 0:39:56 | 0:39:58 | |
-This one. -Yeah, I like that one. -Lovely and creamy. | 0:39:58 | 0:40:01 | |
This is the halloumi that we make | 0:40:01 | 0:40:03 | |
and this one comes all the way from Cyprus. | 0:40:03 | 0:40:05 | |
I think the second one. To be honest, there's not a lot in that. | 0:40:08 | 0:40:11 | |
I mean, they are both nice. But I think I prefer the first one. | 0:40:15 | 0:40:18 | |
I'm the same. I think I prefer the first one. | 0:40:18 | 0:40:20 | |
Of the nine people who tasted both cheeses, | 0:40:22 | 0:40:25 | |
seven preferred Mark's halloumi. | 0:40:25 | 0:40:28 | |
But would they still buy it if it wasn't allowed to call itself that | 0:40:28 | 0:40:31 | |
and the one they didn't like as much had the rights to the name? | 0:40:31 | 0:40:35 | |
Would it bother you if | 0:40:35 | 0:40:36 | |
we weren't allowed to call our halloumi halloumi? | 0:40:36 | 0:40:39 | |
-No. -Tastes good. So... | 0:40:39 | 0:40:41 | |
-It's about the taste, not about the names. -Yeah. | 0:40:41 | 0:40:44 | |
You should call it I Can't Believe It's Not Halloumi. | 0:40:44 | 0:40:46 | |
MARK LAUGHS | 0:40:46 | 0:40:49 | |
The EU passed around 62 of these applications in 2015. | 0:40:50 | 0:40:54 | |
Agreeing protected status for products such as | 0:40:54 | 0:40:57 | |
a boiled Tuscan sausage, | 0:40:57 | 0:40:59 | |
a specialist veal from a region of Spain, | 0:40:59 | 0:41:02 | |
and purple and white asparagus from France. | 0:41:02 | 0:41:05 | |
But some applications didn't get this far. | 0:41:05 | 0:41:07 | |
Jersey butter for example was rejected as it was judged | 0:41:07 | 0:41:11 | |
that its character came from Jersey cows rather than the island itself. | 0:41:11 | 0:41:15 | |
And Lincolnshire sausages failed to get protected food name status | 0:41:15 | 0:41:19 | |
partly because other butchers complained | 0:41:19 | 0:41:22 | |
that there was no evidence | 0:41:22 | 0:41:23 | |
that the recipe originated in Lincolnshire. | 0:41:23 | 0:41:25 | |
But for Mark, until the EU makes a decision on halloumi, | 0:41:28 | 0:41:32 | |
the fate of a big part of his business hangs in the balance. | 0:41:32 | 0:41:36 | |
And from now, I'm afraid all he can do is wait. | 0:41:36 | 0:41:39 | |
It is very frustrating. It can happen just like that. | 0:41:39 | 0:41:42 | |
And it's totally out of your control. | 0:41:42 | 0:41:44 | |
I'd like to think they'd stick with us, | 0:41:44 | 0:41:46 | |
if they think it's nicer than the imported halloumi. | 0:41:46 | 0:41:49 | |
If you've got a story you'd like us to investigate then get in | 0:41:56 | 0:41:59 | |
touch with us via our Facebook page - BBC Rip Off Britain, | 0:41:59 | 0:42:03 | |
our website - bbc.co.uk/ripoffbritain, | 0:42:03 | 0:42:08 | |
or e-mail... | 0:42:08 | 0:42:09 | |
Or if you want to send us a letter then our address is... | 0:42:12 | 0:42:16 | |
Well, as we've said many times before, it's amazing what you | 0:42:29 | 0:42:33 | |
find out when you read the full ingredients of the products we buy. | 0:42:33 | 0:42:36 | |
Because when you just look at the name or | 0:42:36 | 0:42:38 | |
the description on the front, you can | 0:42:38 | 0:42:40 | |
make assumptions that may not be entirely correct, to put it mildly. | 0:42:40 | 0:42:44 | |
Exactly. But it's important to point out that none of the products that | 0:42:44 | 0:42:47 | |
we've talked about today are in any way hiding what they've got in them. | 0:42:47 | 0:42:51 | |
But unless you are right across the full details of all | 0:42:51 | 0:42:54 | |
the ingredients, it is very easy to leap to | 0:42:54 | 0:42:57 | |
conclusions about some of the things that we eat and drink. | 0:42:57 | 0:43:00 | |
And when we find out that we are wrong, well, | 0:43:00 | 0:43:02 | |
then it's too easy to think that perhaps we've been short changed | 0:43:02 | 0:43:05 | |
when in fact, that may not be the case at all. | 0:43:05 | 0:43:08 | |
I do hope you will keep sending us your ideas | 0:43:08 | 0:43:10 | |
and suggestions for stories. Not just about food, by the way, | 0:43:10 | 0:43:13 | |
but anything at all that you spend your money on. | 0:43:13 | 0:43:16 | |
I promise you the team read all your letters and e-mails | 0:43:16 | 0:43:18 | |
and we are very grateful for every single one. | 0:43:18 | 0:43:21 | |
So we'll be back to answer more of your questions | 0:43:21 | 0:43:23 | |
and problems very soon. Until the next time we are together, | 0:43:23 | 0:43:25 | |
thank you very much for your company. | 0:43:25 | 0:43:27 | |
-From all of us, bye-bye. -Bye-bye. -Bye. | 0:43:27 | 0:43:29 |