Episode 6 Rip Off Britain


Episode 6

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There's a lot we don't know about the food on our plates,

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and the shops and the labels don't always tell you the whole story.

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Sometimes, when you have these offers on in the supermarket,

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you think you're getting a good deal,

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but if you're actually throwing it away, it's not a good deal.

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Whether you're staying in or going out,

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you've told us that you can feel ripped off by the promises made

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from what you eat and indeed what you pay for it.

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What really winds me up, I suppose,

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is the price of so-called healthy food

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compared with the unhealthy stuff.

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The unhealthy stuff seems to be so much cheaper.

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From claims that don't stack up, to the secrets behind the packaging,

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we'll uncover the truth about Britain's food

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so you can be sure you're getting what you expect at the right price.

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Your food, your money - this is Rip-Off Britain.

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Hello and welcome to Rip-Off Britain,

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where today we're going to be ripping open the packets

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and peeling back the labels on some of our most popular foods,

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just to see if what it says on the tin is actually what

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you're getting, and of course what you're paying for,

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because, I have to say, in some cases,

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it may not be the full story.

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And how true is that?

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Because how products are labelled and described can make

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all the difference as to whether you want to buy them in the first place.

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So if you've ever wondered if buying that bigger size really is worth it,

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or you're completely frustrated when you discover that

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a bumper packet of crisps seems to be more air and less potato -

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as I think I have -

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stand by for some tips to make sure that, next time you go shopping,

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you're getting proper value for money.

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Coming up, now we're all getting used to paying that 5p charge for

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supermarket carrier bags, we'll see exactly who's getting the money.

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We've had very, very few people complain because we make it clear

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by the checkout where the money goes,

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and if we say, "This 5p is going to Alzheimer's Research,"

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who's going to argue?

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And would you know how many of these foods

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are fit for vegetarians to eat?

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There's quite a lot here you'd give them, then?

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-Most of it, I think.

-Yeah. Would you?

-Yes, I think so. Yeah.

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-I'm wrong, aren't I?

-Yeah.

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Next, something that's a real bugbear for a lot of you.

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Now, we know from all the e-mails and letters we get about this

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just how fed up some of you are

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with the way that food packaging sometimes disguises

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how little of the actual product might be tucked away inside.

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That big box may contain as much air as the content you're supposed to

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be getting for your money, which, depending on your point of view,

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you've told us that you find it wasteful, misleading or indeed both.

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So we've rounded up some products to get to the bottom of why the size of

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the packaging doesn't always reflect

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the amount of food that you're buying.

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You may have experienced it yourself -

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big packets of food you've bought at the supermarket that,

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far from being filled to the brim,

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turned out to be almost half-empty.

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Normally, when you buy a large bag of potato chips,

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you will find that,

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by the time you've opened them up and the air has come out,

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the bag is that full and not that full.

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Some of the cereals you buy are three-quarters-full.

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Crisp bags, they're half-full, sweet packets are half-full.

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Full of air. All blown-up bags and when you open them,

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the air comes out and there's nothing in them.

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So, I went to a particular supermarket,

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bought a lovely selection of cheeses,

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but when I opened it up with all... with a lot of packaging.

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When I opened it all up,

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the majority of it was packaging.

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Very small choices of cheese, so not good value for money.

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I've had it with, like, cakes.

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You know, they're in a massive box and there's polystyrene in it,

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and then when you get to the cakes, there's hardly anything there.

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Well, a number of you have written to us about exactly this subject

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after being disappointed by the contents of

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the packaging you've bought.

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Wendy Rowland from Carmarthenshire for one.

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She has coeliac disease -

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an autoimmune disease affecting the digestive system.

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There's not a lot of choice when it comes to coeliacs,

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for breakfast cereals.

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It's mainly cornflakes.

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It's just cornflakes and more cornflakes.

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When I saw the box of Tesco Special Flakes,

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I thought, "Hmm, not a bad price. I'll give them a go."

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I opened the box and I thought, "Oh, where's the inner bag?"

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And I peered in and I thought, "Oh, that's a bit low."

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So I pulled it out and I put it alongside like that

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and I thought, "Well, surely they could have filled the box up

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with more cereal, because I thought I'd got a box full of cereal."

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When I hold the product up next to its box,

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I just feel that, did it really need to go into such a big box?

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I was certainly taken in by the size of the box.

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I thought I was getting value for money,

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but when I opened it up I realised I wasn't getting value for money.

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Now, of course, manufacturers are not breaking any rules by selling

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their products in oversized packaging

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and Wendy's cornflakes are by no means the only -

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or indeed the worst - offender.

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You don't have to look very far to find other cereals that may perhaps

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seem more air than oats,

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confectionery that's more space than sweets,

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and a snack that is more packet than crisps.

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'So, I met up with author and shopping psychologist

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'Phillip Adcock

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'to get his take on a few other products that contain a little less

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than meets the eye.'

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Phillip, as we're looking at packaging and the amounts

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and so on, when I look at something like this,

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I think to myself... I mean, look at that.

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It's just about a third full.

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It's ridiculous. Why would people pick up a bag of that when they know

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it's only a third full?

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Psychologically, we'll always go for the bigger packet.

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In the days of evolution, a long time ago,

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if you saw a big apple on a tree, you'd pick it,

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so we're naturally drawn to the bigger packet

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and, dare I say, children definitely like the bigger packet

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cos they think there's more in it.

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I'm going to let you open the packet

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cos, as I get older, I can't open any packet at all.

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So, we're going to see how many more, in fact, we could get in.

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Yeah, so that holds five to start with.

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-Five? Only five?

-There's five in there now.

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-Gosh, shall I count them in?

-Yeah.

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Six, seven, eight, nine, ten,

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11, 12...

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It still shuts?

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-Yeah, it still shuts.

-Oh, it could take another one.

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13... I'm not going to put it up too high.

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-14. I think it would take 15.

-That's probably...

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15 would be about the maximum.

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-15.

-And that will still stack on the shelf in the supermarket.

-That...

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That is terrible, isn't it?

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'So, you could quite easily fit in three times as many Mini Moons

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'in this packet as Tesco currently puts in.'

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I would feel hoodwinked about this packaging.

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So what is the answer to that, in terms of the manufacturer?

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I don't know because it's a case of who blinks first.

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If that product on the shelf

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has got certain, what they call "standout" -

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so you've got a big row of products

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all brightly coloured for the children to see

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and the parents to see -

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if that one's got a "standout",

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it's who can be good and shrink their pack,

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cos as soon as one shrinks the pack,

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-theirs is smaller than everybody else's.

-Mmm.

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And so, suddenly, it doesn't look as good value.

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'Let's try another. And this one, I must say,

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'I do find extraordinary.'

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So it says here "five lunchtime loaves",

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but already there's a big space there, so that's not even full.

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I would expect if I opened that...

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I'm going to let you open the pack anyway.

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If I opened that pack that it would be right up to the top.

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'Well, I do think the manufacturer here could have put in another bar.

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'It just looks like they've missed one out.

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'So is this just part of another trend you often write to us about -

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'products shrinking in size but staying the same price?'

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So, generally speaking,

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is the product inside the bag getting smaller?

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Over the years, the supermarkets have negotiated harder and harder

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to get us better prices. That's actually a good thing.

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It gets to the stage where the brands that supply them

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can't make it for the money,

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so they have to what they call "value-engineer" the products -

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basically give less in the pack - and that's so...

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The only way they can meet the supermarket's price

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is by putting less in the pack.

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'And here's another product.

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'It's a favourite of my grandchildren, for sure - popcorn.'

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So, not quite half.

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That's less than half-full.

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See, if I opened that and I'd go to stick my hand in it, which I would,

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I'd sort of think, "Oh, who's been eating the remainder?"

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You know, it looks like somebody's had half the bag, doesn't it?

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Whatever the reason behind the trend of big packaging, back in Wales,

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Wendy feels thoroughly short-changed and she's keen to see how many more

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of those gluten-free flakes could actually fit inside the box.

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Now, that's more or less what I expect to see

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when I open a packet of cereals.

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I managed to get 150g more into this box of product,

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which is 50% more than it's marketed at,

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and there's still plenty of room in the box.

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I do feel it was badly under-filled,

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and I do feel it was designed so that the customer

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will pick it up off the shelf thinking they've got a good deal,

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when, in actual fact, it's not a good deal.

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'Keen to gauge public opinion on the matter,

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'Wendy has taken her half-empty cereal box to

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'her nearby town of Porth.'

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What would you think if you were buying this packet of cereal?

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Where would you expect the contents to come up to?

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If I give you this bit of paper with a bit of sticky each side,

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could you put it on the packet to say about where

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you expect it to come up to?

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I think a bit higher?

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Yeah, I'd say probably about... at least up to there.

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If I show you that that's actually where it comes up to,

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what would you say, I wonder?

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Not good. It is misleading.

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Oh, my gosh!

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That is, well... That is low, isn't it?

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Mmm-hmm.

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I think that's a little bit unfair to present something in the box that

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is so much too big for it. No, I don't think that's right.

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They should cut that down a bit.

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Well, it's a rip-off, isn't it?

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Because it's more or less half the size.

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Just a little bit more than half of the size

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where it is actually coming up to.

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Well, Wendy didn't meet many people who disagreed with her,

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but when we asked Tesco about its packaging of this product,

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and indeed about those Mini Moon cheeses I saw earlier,

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the company didn't want to comment.

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As for the manufacturers of the other products we looked at,

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well, when we got in touch with Soreen,

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the maker of those lunchbox loaves,

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it told us that it had received similar feedback from its own

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customers, who felt that the packaging was excessive.

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As a result,

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it's "been investigating ways to reduce the level of packaging",

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and a new, more streamlined packet will be rolled out from May 2016.

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And Asda, which sells the popcorn,

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explained that corn is an ingredient with

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"varying expansion characteristics".

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In other words, not all kernels pop to the same size,

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so its bags are sized to ensure that they'll fit

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"both low- and high-density popped corn".

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Asda also said that air plays an important role in cushioning

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the delicate kernels and assured us that its production line

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will detect and discard

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"any bags that fall short of the declared weight".

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But as we dash around the supermarkets,

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falling foul of oversized packaging,

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Phillip suggests we start thinking differently about the things

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we choose to buy.

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Unless we stop and think, and that's what we call "considered shopping",

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then we're not thinking about what we're buying rationally.

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OK, if you're being the perfect shopper, then how would you do it?

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First thing I would do is I would start to try and ignore -

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this is going to sound strange - the price.

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That big, appealing... Yeah, the red-and-yellow ticket?

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Pay attention to the little number in the corner

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which is the pence per gram, pence per litre.

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Compare those. And that's the second point.

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Don't just say, "A pound or a kilo, that's about right,"

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look to either side.

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Compare. Thirdly, take your glasses.

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Yes, remember the glasses - I agree with that.

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Here in the UK, it's estimated that more than a million people are

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vegetarian, all of them taking great care about the food that they eat,

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but it remains the case that several everyday foods that you might assume

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are suitable for vegetarians are in fact no such thing.

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And even if you do know which ones to watch out for when

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you're shopping, you obviously won't have the same control about

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what's being put in your food if you're eating out.

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Now, you might think that being a vegetarian was relatively

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straightforward, provided you follow the one simple rule -

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don't eat meat.

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But, whilst avoiding a steak or a spag bol should be easy enough,

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there are plenty of other foods that throw up more of a problem

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because, while you'd probably have never guessed it,

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there might be some sort of animal product inside.

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Are there foods in which there are animal derivatives that we're not so

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clear about? So, let's find out.

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How many of these foods really would be safe for a vegetarian to eat?

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'We're asking the shoppers at Spitalfields Market in London

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'just that question.

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'Let's see if they can guess which of these everyday foods

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'contains any veggie-unfriendly ingredients.'

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What on at this table do you think a vegetarian would be able to eat?

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-That.

-Marshmallows? OK.

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Worcester sauce.

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Worcester sauce, righto.

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-Caesar salad.

-Salad.

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-Strawberry yoghurt.

-Yeah.

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-Grapefruit yoghurt.

-Beer, I think you'd be OK with.

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Oh, there's quite a lot you'd give them, then?

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Well, most of it, I think.

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-Would you?

-Yeah, I think so, yeah. I'm wrong, aren't I?

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'I'm afraid he is, and he wasn't alone.'

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Marshmallows, no, they definitely can't have the marshmallows.

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-It's got beef gelatine in it.

-Right, OK.

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Caesar salad has got anchovies in it - can't have that.

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Parmesan has got calf's rennet in it.

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-Right, OK.

-Right.

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The strawberry yoghurt and the pink yoghurt - that's got gelatine in it.

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-Oh, so I...

-And that, actually, the pink one contains cochineal,

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which is also from animals.

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-OK.

-And beer...

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-Yeah?

-..has got isinglass, which comes from fish.

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Ugh.

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'Uh-oh, not a great start,

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'but surely Spitalfields' veggies will do a bit better.'

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-Are you a vegetarian?

-Yes.

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Would you have a look at the foods on this table and tell me which of

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these foods you think you could safely eat as a vegetarian?

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-Pesto.

-Right.

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Well, the pesto, authentic pesto contains calf's rennet

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-and some of them have anchovy paste in them.

-Ugh.

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-Really?

-Yeah, so that's off the menu.

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-Yeah.

-Oh!

-Thanks(!)

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Which of these foods do you think you would be able to eat?

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-Just beer.

-A beer?

-Yeah.

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Well, beer has actually got some isinglass in it, which is from fish.

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-No.

-So, you can't eat that.

-No!

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Parmesan, I could eat that all day.

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I've got a shock for you, vegetarian.

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All right. Right, OK.

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-It's got calf's rennet in it, proper Parmesan.

-Nice. Lovely.

-All right?

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In fact, none of the products on our table

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were suitable for non-meat-eaters.

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Worcester sauce, for example, contains anchovies,

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and many cheeses, - not just Parmesan -

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use calf rennet - an enzyme

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extracted from their stomachs.

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Similarly, the gelatine found in marshmallows -

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a substance derived from the skin and bones of animals -

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is also found in many ice creams,

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dips and yoghurts.

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And the beer? Whilst the one we used in this demonstration

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wasn't suitable for veggies,

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there are plenty of varieties out there that are.

0:15:190:15:22

But someone who thinks he would have passed our little test with

0:15:240:15:27

flying colours is Rob Colville from Stockport.

0:15:270:15:29

He's been meat-free for over 30 years,

0:15:290:15:31

and while he's confident that he knows his onions about what's in

0:15:310:15:34

the food that he cooks,

0:15:340:15:36

the same can't always be said when he goes out for a meal.

0:15:360:15:40

I really enjoy eating out at restaurants,

0:15:400:15:42

but one of my biggest concerns and frustrations

0:15:420:15:45

is the misunderstanding around what is and is not vegetarian,

0:15:450:15:48

Parmesan cheese finding its way into a lot of vegetarian-labelled dishes

0:15:480:15:51

and it's not vegetarian.

0:15:510:15:52

Fish-based products finding itself into a lot of dishes.

0:15:520:15:54

A lot of the time, the chefs don't understand what is and is not

0:15:540:15:57

vegetarian when it comes to their ingredients,

0:15:570:15:59

so these are the people that are cooking the food -

0:15:590:16:01

if they don't understand it,

0:16:010:16:02

how can vegetarians ever have confidence in eating out?

0:16:020:16:05

To try and tackle some of his concerns, today,

0:16:060:16:09

Rob is visiting the Vegetarian Society in Cheshire...

0:16:090:16:12

-Hello, Lynne.

-Hi, Rob.

-How are you doing?

-I'm...

0:16:120:16:14

..to meet boss Lynne Elliott.

0:16:140:16:16

-Welcome, and come in.

-Hello. Thank you.

0:16:160:16:18

One of the things that concerns me quite a lot is that,

0:16:180:16:21

on vegetarian-labelled meals, you're finding things like Parmesan.

0:16:210:16:24

-Yeah.

-I mean, is this something you're getting complaints about?

0:16:240:16:27

More than half the complaints we get from people about eating out

0:16:270:16:30

are exactly about Parmesan, so it's a big problem.

0:16:300:16:34

And, sometimes, when I'm looking at the vegetarian options

0:16:340:16:36

that are listed on a menu at a restaurant,

0:16:360:16:39

and I've got some doubts, perhaps,

0:16:390:16:40

about whether it is vegetarian or not.

0:16:400:16:42

So there's nothing that says that it isn't,

0:16:420:16:45

but I'm still not quite sure - what would you advise that I do?

0:16:450:16:48

Talk to the waiting staff, because that is their job.

0:16:480:16:50

They're there to look after you and they do actually want you to have

0:16:500:16:54

a good experience in their restaurant.

0:16:540:16:56

If you feel you need to ask for the chef, ask for the chef.

0:16:560:16:59

I think that chefs perhaps don't always understand

0:16:590:17:01

what is and is not vegetarian.

0:17:010:17:03

How can we make that understanding better communicated

0:17:030:17:05

through to the restaurant industry?

0:17:050:17:07

Yeah, I think you've identified a really big problem,

0:17:070:17:09

because it isn't just the chefs - it's the managers,

0:17:090:17:12

it's the waiting staff, it's the whole...

0:17:120:17:13

You know, everybody who's involved in food outlets and restaurants.

0:17:130:17:16

But there's also an education process, really,

0:17:160:17:19

about cross-contamination,

0:17:190:17:20

because it isn't just the ingredients that are in the food

0:17:200:17:23

that you're eating -

0:17:230:17:24

it's how it's been handled, how it's been stored,

0:17:240:17:27

how it's been prepared and how it's been cooked.

0:17:270:17:30

So it just needs to go into the pot of boiling water...

0:17:300:17:32

To help all of that,

0:17:320:17:34

the Vegetarian Society's principal tutor, Alex Connell,

0:17:340:17:37

has been training chefs for over five years.

0:17:370:17:41

If you're doing a Thai dish,

0:17:410:17:42

watch out for the paste if you use a Thai cookery sauce,

0:17:420:17:45

because they sometimes have fish in there.

0:17:450:17:48

Alcohol, as well.

0:17:480:17:49

Some wine isn't vegetarian,

0:17:490:17:50

so you're going to go to the trouble of making some beautiful vegetarian

0:17:500:17:54

dishes and then spoiling it at the last bit

0:17:540:17:55

by putting a bit of white wine in there that is non-vegetarian.

0:17:550:17:59

Today, Alex is meeting Rob...

0:18:000:18:02

-Hello.

-Hi, Rob, nice to meet you.

0:18:020:18:04

..who wants to grill him about something that he's found

0:18:040:18:06

can be one of the most problematic dishes for veggies.

0:18:060:18:11

I absolutely love pesto,

0:18:110:18:12

but one of the things that really frustrates me sometimes

0:18:120:18:15

is that an awful lot of pesto contains

0:18:150:18:17

non-vegetarian cheeses, particularly Parmesan.

0:18:170:18:19

Parmesan cheese, yeah, and vegetarians don't eat Parmesan, OK?

0:18:190:18:23

Now, the reason that it's not vegetarian is that it's got

0:18:230:18:26

an enzyme from a calf's stomach

0:18:260:18:28

and, unfortunately, the calf has to be killed to get the enzyme,

0:18:280:18:30

and that's why Parmesan cheese is not vegetarian.

0:18:300:18:34

But, in fact, restaurants could easily make a tasty pesto

0:18:340:18:37

that doesn't have that problem.

0:18:370:18:39

So, what we're going to do today is we're going to make some

0:18:390:18:41

beautiful home-made pesto, which is so easy

0:18:410:18:43

and, of course, you know that it's not got the Parmesan in it.

0:18:430:18:47

So, the ingredients are some pine nuts, plenty of basil,

0:18:470:18:51

garlic, olive oil,

0:18:510:18:53

salt and pepper and, if you want to put that...

0:18:530:18:55

If you want that cheese flavour,

0:18:550:18:56

then you can get an Italian-style hard cheese.

0:18:560:18:59

-Put the garlic in there...

-With all of those ingredients

0:18:590:19:01

put into a food processor...

0:19:010:19:04

So all we need to do is to pop the lid on,

0:19:040:19:07

switch it on...

0:19:070:19:08

MIXER BUZZES

0:19:080:19:10

Hey presto, pesto!

0:19:100:19:12

How easy is that?

0:19:130:19:15

It's actually really quite straightforward.

0:19:150:19:17

Anybody could do it, really.

0:19:170:19:18

Yeah, couldn't be easier.

0:19:180:19:19

So, if you've got a menu item at a restaurant,

0:19:190:19:22

-and you see that there is pesto in that dish...

-Right, yeah.

0:19:220:19:25

-..what would you advise?

-Ask. That's the way to...

0:19:250:19:28

And if you're not sure, if you think you're getting fudged,

0:19:280:19:31

get the manager.

0:19:310:19:32

But the thing to look out for, if it's got a "V",

0:19:320:19:35

that's great, but the Vegetarian Society does its own

0:19:350:19:37

independent checking, so if you see

0:19:370:19:39

the Vegetarian Society symbol,

0:19:390:19:40

you know that someone's

0:19:400:19:42

checked it independently.

0:19:420:19:44

And we're done. We just need to serve that.

0:19:440:19:47

Discovering that a supposedly vegetarian meal or product

0:19:470:19:50

actually contains things that aren't veggie at all

0:19:500:19:54

can come as a real shock and prove very upsetting for those who,

0:19:540:19:57

for example, don't eat meat on religious grounds.

0:19:570:20:00

And another thing both Alex and Rob find frustrating

0:20:000:20:04

is a still-common assumption that, if you don't eat meat,

0:20:040:20:07

you will eat fish.

0:20:070:20:09

When you're going out and eating Thai food out, I often ask,

0:20:090:20:13

"Is this vegetarian?"

0:20:130:20:14

And they'll quite often say, "Yes, it's vegetarian," and I'll ask,

0:20:140:20:17

I'll clarify, "Has it got any fish in it?"

0:20:170:20:19

They turn around and say, "Yes," but since when has fish been vegetarian?

0:20:190:20:22

It's something the Vegetarian Society is working on.

0:20:220:20:24

It's very frustrating when restaurants -

0:20:240:20:26

and it's not just Thai restaurants that do this -

0:20:260:20:28

many restaurants assume that vegetarians do eat fish,

0:20:280:20:31

because they might have met someone who said,

0:20:310:20:33

"I'm vegetarian. Yes, I'll eat the tuna,"

0:20:330:20:35

so that does add a little bit of confusion to it.

0:20:350:20:37

So what the Vegetarian Society is doing is trying to make sure

0:20:370:20:40

that chefs and amateur chefs know that

0:20:400:20:43

vegetarians do not eat fish - not ever.

0:20:430:20:45

We don't eat fish - that's the end of it, OK?

0:20:450:20:48

Non-meat-eaters who do eat fish are properly called pesco-vegetarians,

0:20:490:20:55

but it's not just the perils of eating out that can get vegetarians

0:20:550:20:58

hot under the collar.

0:20:580:21:00

Buying the right foods at the supermarket isn't always

0:21:000:21:02

as easy as you might expect.

0:21:020:21:04

So, one of the issues we hear a lot about from consumers is,

0:21:050:21:08

when they're buying food products, the labelling -

0:21:080:21:10

it can be very, very confusing.

0:21:100:21:12

There's a lot of names of things

0:21:120:21:13

that people have never heard of before.

0:21:130:21:15

So there's a lack of consistency and clarity, really.

0:21:150:21:18

We have a "Vegetarian Society approved" trademark

0:21:180:21:22

and that's an attempt to combat some of that,

0:21:220:21:24

so that appears on over 15,000 products now.

0:21:240:21:28

But, despite all of these checks,

0:21:280:21:30

some products do slip through the net

0:21:300:21:33

and have to either be recalled or relabelled.

0:21:330:21:37

In February, the National Trust had to pull all of its

0:21:370:21:39

mulled wine & whisky truffles after it found that,

0:21:390:21:43

despite being labelled as suitable for vegetarians,

0:21:430:21:46

they contained carmine, a food colorant derived from animals.

0:21:460:21:51

And in November last year,

0:21:510:21:53

Lidl withdrew its deluxe olive pesto from sale

0:21:530:21:56

after it, too, was wrongly labelled as suitable for vegetarians,

0:21:560:22:00

despite it containing anchovy paste.

0:22:000:22:04

If you find a product that is labelled suitable for vegetarians

0:22:040:22:07

and then you discover that it isn't,

0:22:070:22:09

then you can let the Vegetarian Society know,

0:22:090:22:12

and also let the manufacturer know, as well,

0:22:120:22:14

because the chances are that they will want to rectify

0:22:140:22:17

the situation and change the labels as soon as possible.

0:22:170:22:20

One thing that we would always say to consumers is,

0:22:210:22:23

check the labelling,

0:22:230:22:24

and check the list of ingredients as best you can.

0:22:240:22:27

Don't assume that, because you bought something last week

0:22:270:22:29

and it was vegetarian, it is this week,

0:22:290:22:31

because food manufacturers change their formulations

0:22:310:22:34

often and frequently.

0:22:340:22:35

So you might have been buying a particular dumpling mix for years

0:22:350:22:39

and then suddenly they've added beef dripping

0:22:390:22:41

and it's no longer vegetarian,

0:22:410:22:42

so keep checking and, query things with food manufacturers.

0:22:420:22:47

Meanwhile, Rob is happy that so many of his concerns are being tackled,

0:22:470:22:52

so that what is and isn't genuinely vegetarian

0:22:520:22:55

is much clearer to veggies and meat-eaters alike.

0:22:550:22:59

Today has been a really good day.

0:22:590:23:01

I've learnt a lot more about what is and is not vegetarian

0:23:010:23:03

and also how to tackle the issues when you're not quite sure -

0:23:030:23:06

understanding what questions to ask and who to ask them.

0:23:060:23:09

Still to come on Rip-Off Britain -

0:23:170:23:18

why buying a multipack doesn't always end up saving you money.

0:23:180:23:23

That makes the twin pack 30% more expensive.

0:23:230:23:25

That is outrageous!

0:23:250:23:27

-It's cheeky.

-It is cheeky.

0:23:270:23:29

Now, one of the biggest changes to our shopping habits in recent years

0:23:330:23:36

has been the introduction of a charge for plastic carrier bags

0:23:360:23:39

at big stores.

0:23:390:23:40

There was huge consternation when it was announced that, from 2015,

0:23:400:23:44

English shops would follow the lead of those in the rest of the UK

0:23:440:23:48

and make you pay 5p per bag.

0:23:480:23:50

Well, it's not a huge sum,

0:23:500:23:51

but of course it's one that can mount up very quickly if you keep

0:23:510:23:54

forgetting to take those reusable bags with you.

0:23:540:23:57

Well, already the move has led to a massive reduction in the number of

0:23:570:24:01

bags we use and, therefore, very good for the environment.

0:24:010:24:04

So, as that was the whole point,

0:24:040:24:06

you could argue it's been a big, big success,

0:24:060:24:08

but I'm afraid some of you remain unconvinced,

0:24:080:24:11

and we've had plenty of letters from people wanting to know what happens

0:24:110:24:14

to the money that's raised,

0:24:140:24:15

so that's the question I've been trying to find out something about.

0:24:150:24:18

It wasn't so long ago that we were helping ourselves to a staggering

0:24:220:24:25

8.5 billion plastic bags

0:24:250:24:27

from supermarkets every year,

0:24:270:24:30

and as that number kept going up,

0:24:300:24:31

so too did the number simply thrown away.

0:24:310:24:34

So, to try to reduce the number of bags going into landfill, last year,

0:24:350:24:39

the Government in England introduced a 5p charge,

0:24:390:24:42

and it slashed the number of bags in circulation almost overnight,

0:24:420:24:46

but some Rip-Off Britain viewers weren't all that happy about it.

0:24:460:24:50

We've had a number of letters expressing concern.

0:24:500:24:52

Although, several months on,

0:24:520:24:54

it does seem people are coming around to the idea.

0:24:540:24:57

I mean, to be fair, I use my own bags mainly now, but...

0:24:570:25:00

And I always have done, you know,

0:25:000:25:01

but I think it's just a bit of a rip-off.

0:25:010:25:04

I always forget to bring my bags out, so I've got, like,

0:25:040:25:07

three cupboards full of bags.

0:25:070:25:08

I think it's a good thing, because it might reduce waste.

0:25:080:25:12

I'm all for it, to be quite honest.

0:25:120:25:14

Everybody's got a bag and it just stops all the litter

0:25:140:25:18

and all the waste, doesn't it, really?

0:25:180:25:20

I try and remember my carrier bags, but if I don't,

0:25:200:25:23

I don't mind paying 5p on the odd occasion.

0:25:230:25:25

Stores in Wales have been charging for bags since 2011,

0:25:270:25:31

and in Scotland since 2014.

0:25:310:25:33

Since the law was introduced in England last October,

0:25:340:25:37

Morrisons and Tesco have reported an 80% drop in demand

0:25:370:25:41

for single-use bags.

0:25:410:25:43

Iceland boss Malcolm Walker is delighted there's been

0:25:430:25:46

such a dramatic result so quickly.

0:25:460:25:48

Malcolm, remind us why the 5p charge was introduced for bags.

0:25:480:25:52

Well, the Government introduced it as a way to encourage people to

0:25:520:25:55

use reusable bags and cut down the wastage.

0:25:550:25:59

Single-use carrier bags are just that -

0:25:590:26:01

they're used once and then thrown away -

0:26:010:26:03

and there are billions used in Britain every year.

0:26:030:26:07

But the scheme has had another benefit beyond simply cutting back

0:26:080:26:12

on the number of bags that will end up going to landfill,

0:26:120:26:15

because most of the money raised from the 5p charge doesn't go to

0:26:150:26:18

the stores, but is expected to go to good causes.

0:26:180:26:22

It's a great win because it has cut down the usage, but also,

0:26:220:26:26

for those that are still sold,

0:26:260:26:27

the money goes to charity and it raises a lot of money.

0:26:270:26:31

When you say a lot of money, how much?

0:26:310:26:33

Well, the charity that we support is Alzheimer's Research,

0:26:330:26:38

and they're building a new dementia centre in London,

0:26:380:26:41

or hoping to, with 350 million, but they're 100 million short.

0:26:410:26:46

And when I heard this, I just thought,

0:26:460:26:48

if all the British supermarkets got together,

0:26:480:26:51

I just worked out that that 5p would amount to about,

0:26:510:26:56

in one year, 100 million.

0:26:560:26:59

It's down to the individual stores where they donate the money,

0:26:590:27:02

but Iceland's been joined by rivals Asda,

0:27:020:27:05

Morrisons and Waitrose in donating money raised from the bag charge

0:27:050:27:09

to the same cause, and that's given construction of

0:27:090:27:12

the new dementia research centre a vital boost.

0:27:120:27:16

Dr Selina Wray from the Institute of Neurology says that

0:27:160:27:19

the new facilities are sorely needed,

0:27:190:27:22

as the existing centres are already at full capacity.

0:27:220:27:25

At the minute, we're full to bursting.

0:27:250:27:27

We can't actually accept more people into the labs,

0:27:270:27:30

because we don't have the space for them to be able to do

0:27:300:27:32

their experiments, so that's a real problem for us.

0:27:320:27:36

We need bigger and better facilities so that we can have more researchers

0:27:360:27:40

working on this important problem.

0:27:400:27:42

It's hoped that, in the first year alone,

0:27:440:27:46

the support of these four big names will raise a total of £20 million -

0:27:460:27:51

a fifth of the shortfall in funding the facility needs.

0:27:510:27:54

The thing that we all want to achieve

0:27:550:27:57

is to get to the point where there's a treatment that will slow down

0:27:570:28:01

the progression of diseases such as Alzheimer's,

0:28:010:28:04

and I feel really optimistic that the new Dementia Research Institute

0:28:040:28:07

will help us reach that point quicker,

0:28:070:28:10

and help us make a real difference to patients and their families.

0:28:100:28:14

And it appears that, in Iceland at least,

0:28:150:28:17

seeing the money raised put to such good use has gone a long way towards

0:28:170:28:21

making customers feel happier about the 5p charge.

0:28:210:28:24

Did many of your customers complain at the very beginning?

0:28:250:28:28

We've had very, very few people complain because we make it clear

0:28:280:28:31

by the checkout where the money goes,

0:28:310:28:33

and if we say, "This 5p is going to Alzheimer's Research,"

0:28:330:28:37

who's going to argue?

0:28:370:28:38

It isn't actually the law that stores have to give the money from

0:28:400:28:43

the bag charge to charity,

0:28:430:28:45

but they're expected to do so,

0:28:450:28:47

and it's clear that cash from plastic bags

0:28:470:28:49

is already being channelled to a whole range of good causes.

0:28:490:28:53

Tesco links up with community projects to improve green spaces,

0:28:530:28:57

while Aldi donates to the RSPB.

0:28:570:28:59

Lidl has chosen to support Keep Britain Tidy

0:28:590:29:02

and the children's cancer charity CLIC Sargent.

0:29:020:29:05

And while there's been speculation that the sturdier, reusable bags

0:29:050:29:09

that you'll get from Sainsbury's meant that they didn't come under

0:29:090:29:12

the same rules as single-use bags,

0:29:120:29:14

and the store might, therefore, itself profit from the money raised,

0:29:140:29:18

Sainsbury's has made it clear that's absolutely not the case

0:29:180:29:21

and all the profits from its bags are voluntarily donated to

0:29:210:29:25

various good causes.

0:29:250:29:27

But there remains one area where some Rip-Off Britain viewers

0:29:270:29:30

still have concerns, and that's when it comes to what happens with

0:29:300:29:33

the bags your online shopping is delivered in.

0:29:330:29:36

The supermarkets don't have a standard policy on

0:29:360:29:38

how to approach this.

0:29:380:29:40

Ocado and Morrisons charge per bag for online deliveries,

0:29:400:29:44

although you'll get that back if you return them.

0:29:440:29:46

And, while several of the other big names do offer the choice of

0:29:460:29:49

a bagless delivery so that you won't face any charge at all,

0:29:490:29:53

if you do plump for getting your food in bags,

0:29:530:29:56

most stores will charge you a flat fee of up to 40p,

0:29:560:29:59

regardless of how many bags are actually used.

0:29:590:30:01

At Iceland, that fee is based on the average number of bags

0:30:030:30:06

used on a delivery.

0:30:060:30:07

It's a flat rate of 25p, which Malcolm says means that

0:30:070:30:11

customers making bigger online orders will benefit.

0:30:110:30:14

-Some people, of course, love to shop online these days...

-Yes.

0:30:140:30:17

..and we've had a few complaints from people saying that

0:30:170:30:20

the structure is different than coming into the shop.

0:30:200:30:22

It's a standard charge. How does yours work?

0:30:220:30:25

Well, we have to guess how many carrier bags

0:30:250:30:27

that order will need, and we're guessing at five, which is 25p.

0:30:270:30:32

Now, in fact, you'll... In actual fact,

0:30:320:30:34

most orders are ten, 12 carrier bags,

0:30:340:30:37

so the customer's winning.

0:30:370:30:39

So we've got that standard charge.

0:30:390:30:41

It's the only way we can do it,

0:30:410:30:43

but it's really no different to what goes through the checkout.

0:30:430:30:46

The money is recorded, it's separate and it goes to charity.

0:30:460:30:50

So, all that 25p, or whatever the charge is,

0:30:500:30:53

-that goes to charity, as well?

-Except for the VAT.

0:30:530:30:56

VAT is the only element of the bag charge

0:30:560:30:58

that doesn't go to good causes.

0:30:580:30:59

And it's hoped that, over the next ten years,

0:30:590:31:02

all those 5ps will together add up to the amazing amount of

0:31:020:31:05

£730 million.

0:31:050:31:08

One reported downside about the change is a claim from

0:31:080:31:11

the Crown Prosecution Service that it's led to

0:31:110:31:14

a 20% rise in shoplifting,

0:31:140:31:16

but, with the added benefit that an estimated £60 million will be saved

0:31:160:31:20

on litter clean-up costs, overall, it seems that, for once,

0:31:200:31:24

this is one extra charge that it's hard not to agree with.

0:31:240:31:27

What's your assessment, then, of this scheme?

0:31:270:31:29

I mean, what do you think of it?

0:31:290:31:31

I think it's brilliant because everybody wins.

0:31:310:31:34

The environment wins, we're using less bags, there's less litter...

0:31:340:31:38

The customers are having to be more frugal in bringing their own bag,

0:31:380:31:42

charity wins, and even the Government get more VAT,

0:31:420:31:45

so we're all winners.

0:31:450:31:47

Now, if, like me, you fancy yourself as a bit of a savvy shopper,

0:31:520:31:55

then you'll always be looking to get the best value for money

0:31:550:31:58

when you go to the supermarket,

0:31:580:32:00

and you probably assume that a terrific way of making

0:32:000:32:03

some tidy savings is to take advantage of multipack offers

0:32:030:32:06

on your favourite foods.

0:32:060:32:07

After all, buying in bulk has traditionally meant that

0:32:070:32:10

you'll be able to get cheaper prices.

0:32:100:32:12

But now it seems that may not always be the case.

0:32:120:32:15

We've been contacted by a number of viewers who aren't sure whether

0:32:150:32:19

the multipacks they regularly buy are the best value for money,

0:32:190:32:22

so we've done some investigating to see if multipacks really do

0:32:220:32:26

save you a packet.

0:32:260:32:28

Whether it's an eight-pack of crisps, six bars of chocolate,

0:32:300:32:34

or four tins of sweetcorn,

0:32:340:32:35

multipacks seem to offer big savings and a cost-effective way of

0:32:350:32:39

stocking up on foods that you regularly eat,

0:32:390:32:42

and that can prove a life-saver if you've got a hectic household that

0:32:420:32:45

needs a lot of planning,

0:32:450:32:46

as is the case for Claire Cremin from Urmston in Manchester.

0:32:460:32:50

As a busy mum, and with five children

0:32:500:32:52

and running my business from home,

0:32:520:32:54

everything throughout my day has to be very finely planned

0:32:540:32:58

on a daily planning board, and every minute counts.

0:32:580:33:01

I have to be very quick,

0:33:010:33:03

fulfilling all the tasks that I've got in the day.

0:33:030:33:05

The normal things that you would find easy -

0:33:050:33:08

getting up, brushing your teeth, making the breakfast -

0:33:080:33:11

can be quite challenging.

0:33:110:33:12

So, five plates, five lots of food all out at the same time.

0:33:120:33:17

A lot of the time, it's very much just a rush, so it's like,

0:33:170:33:20

"Let's see how quickly we can get everything out

0:33:200:33:22

"and get everybody eating,

0:33:220:33:24

"everybody dressed and then out the door for school."

0:33:240:33:26

BABY GIGGLES

0:33:260:33:28

With quite a schedule to juggle,

0:33:280:33:30

Claire usually heads straight for the multipacks when she does

0:33:300:33:32

her shopping, hoping that they'll save her time and money.

0:33:320:33:36

I've got to go into the supermarket,

0:33:360:33:38

get in and get out with minimal fuss.

0:33:380:33:40

And even at the other end, when I'm unpacking it,

0:33:400:33:43

I can put one big pack of them away,

0:33:430:33:45

as opposed to lots of individual items.

0:33:450:33:47

Even storage in the cupboards -

0:33:470:33:49

if I can store a multipack easier in the cupboards,

0:33:490:33:53

than actual individual items.

0:33:530:33:55

With little space,

0:33:550:33:57

and lacking in space with seven of us in a small three-bedroom,

0:33:570:34:00

we have to think of space-saving, as well.

0:34:000:34:02

CHILDREN LAUGH

0:34:020:34:04

Claire finds multipacks ideal for quickly putting together

0:34:040:34:07

packed lunches for the children, as well...

0:34:070:34:09

I've got five packed lunches to make, so the waters,

0:34:090:34:12

the crisps and the treats - the chocolate treats -

0:34:120:34:14

I would definitely always buy those in a multipack, never individually.

0:34:140:34:19

..but Claire has never stopped to work out whether those multipacks

0:34:220:34:25

genuinely are saving her cash.

0:34:250:34:28

So, I would assume that, if I bought a multipack,

0:34:280:34:31

I would be saving money.

0:34:310:34:32

I've never checked. Again, if I'm rushing in and out,

0:34:320:34:35

I'm not going to spend any time looking at the cost of it

0:34:350:34:38

or calculating it,

0:34:380:34:39

but I would wholeheartedly assume that I'm saving money when

0:34:390:34:42

I buy in bulk, in multipacks.

0:34:420:34:44

DOG BARKS

0:34:440:34:47

So, to help Claire find out if she's getting the bargains she thinks

0:34:470:34:50

she is, we went along with her on a midweek shopping trip

0:34:500:34:53

and we took a good look at what she's brought back

0:34:530:34:55

from the supermarket.

0:34:550:34:56

Inside those shopping bags was a total of 16 products,

0:34:560:34:59

on which she spent £43.90.

0:34:590:35:02

I firmly believe that buying in multipack saves me money and leaves

0:35:030:35:08

more money for us to spend on other things for our family.

0:35:080:35:11

We've got our crisps in a 24-pack.

0:35:110:35:14

That'll probably last us about three or four days at the maximum.

0:35:140:35:16

We always buy chopped tomatoes in a multipack,

0:35:160:35:21

purely because we do a lot of chicken dishes and pasta and rice.

0:35:210:35:25

I would always pick water.

0:35:250:35:27

I would be drawn to this one,

0:35:270:35:28

because it's very easy to put... to pick up,

0:35:280:35:31

put in the trolley and get home easily with the children with me.

0:35:310:35:34

Claire is convinced that she's saved herself a packet,

0:35:350:35:38

but retail behavioural expert Phillip Adcock isn't so sure

0:35:380:35:41

that that's always the case.

0:35:410:35:43

We have been conditioned over our lives to think bigger packs

0:35:430:35:47

represent better value.

0:35:470:35:49

So, if you've got a small can and a big can,

0:35:490:35:51

you think the bigger can will be less per 100ml.

0:35:510:35:54

The supermarkets and brands work hard to give us

0:35:540:35:56

more product for less money, but there are exceptions to the rule.

0:35:560:35:59

Go in there eyes wide open.

0:35:590:36:01

'And to prove the point,

0:36:020:36:03

'Phillip is going to show me examples of multipacks

0:36:030:36:06

'from the big four supermarkets that really could save you money,

0:36:060:36:10

'as well as some that, on the days we looked online,

0:36:100:36:12

'weren't quite such a bargain.'

0:36:120:36:15

Let's start with the crisps, for example.

0:36:150:36:17

-This actually is a good deal.

-Ah.

0:36:170:36:18

We can buy six packets of Walkers salt-and-vinegar crisps,

0:36:180:36:22

and if we buy a six-pack, it costs us £1.50.

0:36:220:36:24

That is £1 per 100g.

0:36:240:36:27

If we buy one 32...

0:36:270:36:29

-That's just a single bag.

-A single bag.

0:36:290:36:30

As the foods go, it's a slightly bigger bag, but it's one bag -

0:36:300:36:33

that costs us 55p or £1.69 per 100g.

0:36:330:36:37

69% more expensive,

0:36:370:36:39

so the advice is, go and buy a multipack.

0:36:390:36:41

-So the multipack worked out well, then.

-Very well.

0:36:410:36:44

Let's go onto the juices. Children love the juices, don't they?

0:36:440:36:46

-Not so good.

-Not so good? OK.

-Not so good value.

0:36:460:36:48

If you buy eight, that'll cost you £2.98 or 18.6p per 100ml.

0:36:480:36:53

If you buy just a single 2.75ml bottle, just one, that's only 18.2p,

0:36:530:36:59

so it's cheaper per 100ml to

0:36:590:37:00

buy eight singles than one pack of eight.

0:37:000:37:03

In your mind, in the consumer mind,

0:37:030:37:04

-you'd think it'd be better than the pack.

-Yes, cos we've been trained.

0:37:040:37:07

-OK.

-Yes. We've got Maryland cookies.

0:37:070:37:09

You can buy two packs, a twin pack -

0:37:090:37:11

they're stuck together, in one bag, for £2.49.

0:37:110:37:14

That's 62p per 100g.

0:37:140:37:16

Or you can buy one times 230ml pack -

0:37:160:37:19

one, that's a bigger pack where there's only one -

0:37:190:37:21

for 47p per 100g.

0:37:210:37:23

That makes the twin pack 30% more expensive.

0:37:230:37:26

That is outrageous.

0:37:260:37:28

-It's cheeky.

-It is cheeky.

0:37:280:37:30

Now, of course, supermarket prices change all the time,

0:37:330:37:35

but on the day we checked quite a selection of multipacks,

0:37:350:37:38

most of the ones we looked at did offer good value for money.

0:37:380:37:42

Nonetheless, there were still a few that worked out more expensive than

0:37:420:37:45

if you'd bought the individual items.

0:37:450:37:47

Take, for example, this three-pack of Wispa bars.

0:37:490:37:52

When we shopped, we found it priced at £1.50 for three 30g bars -

0:37:520:37:57

so that's 50p a bar.

0:37:570:37:59

Meanwhile, a single 39g bar was 60p.

0:37:590:38:04

So, although at first glance

0:38:040:38:05

it looks like the multipack offers better value,

0:38:050:38:08

in fact, because the bars are smaller in the multipack

0:38:080:38:11

per gram of chocolate,

0:38:110:38:12

that individual bar works out better value.

0:38:120:38:16

Likewise, these Heinz Five Beanz,

0:38:160:38:18

on offer the day we checked at three tins for £2,

0:38:180:38:21

but you could get exactly the same size single tins for just 50p.

0:38:210:38:25

In other words, buying three separate tins rather than

0:38:250:38:28

the multipack would save you 50p - the price of a whole extra tin.

0:38:280:38:33

Now, supermarkets, on their websites,

0:38:330:38:35

do make these price differences clear,

0:38:350:38:37

but the time it takes working it all out may outweigh the benefit of

0:38:370:38:41

any possible savings.

0:38:410:38:43

And, after all, for many, including Claire,

0:38:430:38:45

the appeal of the multipack lies in its convenience.

0:38:450:38:49

But the good news is that Phillip thinks the examples we found are

0:38:490:38:52

an anomaly, and not a deliberate attempt to rip us off.

0:38:520:38:56

Supermarketing now, from the retailer's side and the brand side,

0:38:560:38:59

is so fast and so furious, they just can't keep up with themselves.

0:38:590:39:04

So, if they hear that Morrisons is doing a deal on eight-packs,

0:39:040:39:07

Tesco wants the same deal for Pepsi,

0:39:070:39:09

so they'll knee-jerk and match the deal,

0:39:090:39:11

and what happens is things get out of line.

0:39:110:39:14

And whereas we could totally trust everybody to give us the best value,

0:39:140:39:18

now it's down to us, because there is no one magic person

0:39:180:39:21

keeping an eye on all the prices - the bigger is better value.

0:39:210:39:24

As we've highlighted before,

0:39:260:39:27

the key to whether a product really is a bargain lies in the unit price

0:39:270:39:31

information, usually in the very small print on the shelf label,

0:39:310:39:35

and I'm afraid the only way to know for sure is to do your sums,

0:39:350:39:38

comparing those unit prices to work out which

0:39:380:39:41

is the best value for money.

0:39:410:39:43

Focus on the pence per ml, the pence per litre, the pence per gram.

0:39:430:39:46

Don't leave your brain in the car.

0:39:460:39:48

Treat supermarket shopping as a job of work.

0:39:480:39:51

There's lots of bargains to be had, lots of extra value,

0:39:510:39:53

but you've got to go out there and look for it.

0:39:530:39:56

Back at Claire's house, how did her purchases stack up?

0:39:580:40:02

Did she pick multipack bargains or multipack mark-ups?

0:40:020:40:05

Well, for 14 of the 16 items she bought,

0:40:060:40:09

she had got better value by buying the multipack.

0:40:090:40:12

The biggest saving was on crisps,

0:40:120:40:14

which were more than £7 less than she'd have paid for

0:40:140:40:17

the equivalent weight in individual packets.

0:40:170:40:19

But she lost out on two items in her trolley -

0:40:210:40:23

her chopped tomatoes and tuna.

0:40:230:40:25

The four-pack of chopped tomatoes cost £3.50

0:40:250:40:29

but, at the same store,

0:40:290:40:30

individual tins were on special offer at 50p each.

0:40:300:40:34

So buying four loose ones rather than the multipack

0:40:340:40:37

would, today at least, have saved her £1.50.

0:40:370:40:40

Similarly, individual tins of tuna were also on offer

0:40:400:40:43

at lower than their usual price of £1,

0:40:430:40:46

meaning it was cheaper to buy three tins that way

0:40:460:40:49

rather than spend £5 on the multipack.

0:40:490:40:52

But, overall, Claire's shop was a resounding vote of confidence

0:40:540:40:57

in the multipack.

0:40:570:40:59

She saved a grand total of £28.93,

0:40:590:41:03

compared to what she'd have paid buying the same foods individually.

0:41:030:41:07

Wow.

0:41:070:41:08

I can't believe it.

0:41:080:41:11

I would expect to have saved money, but not quite as much money as that.

0:41:110:41:16

If I'd have bought all of these items individually,

0:41:160:41:18

my shopping bill would have been nearly double what we actually paid,

0:41:180:41:22

so I'm absolutely flabbergasted.

0:41:220:41:24

Amazing.

0:41:240:41:26

Even so, she'd rather not have lost out on those two items

0:41:260:41:29

that weren't better value,

0:41:290:41:31

so while she'll still be heading for the multipacks

0:41:310:41:33

whenever she goes to the supermarket,

0:41:330:41:35

from now on, she might just take a look at some of the other deals

0:41:350:41:38

and special offers along the way.

0:41:380:41:40

In future, I'd like to think that I will check some of the multipacks to

0:41:400:41:45

see if they're on offer,

0:41:450:41:47

if it's actually saving the money to buy them individually,

0:41:470:41:50

but I don't think it will change the way I shop.

0:41:500:41:53

Erm, I'll just be confident that I am going to save some money.

0:41:530:41:56

-ALL:

-Yay!

0:41:560:42:00

If you've got a story you'd like us to investigate,

0:42:060:42:08

then we now have even more ways to get in touch.

0:42:080:42:12

You can join in the conversation on our Facebook page.

0:42:120:42:14

Just look for BBC Rip-Off Britain.

0:42:140:42:17

As well as the most up-to-date news,

0:42:170:42:19

you'll also find exclusive behind-the-scenes clips and pictures

0:42:190:42:22

from the show.

0:42:220:42:24

Or you can log onto our website...

0:42:240:42:27

..where there's plenty of advice and fact sheets full of tips on how you

0:42:300:42:33

can avoid getting ripped off.

0:42:330:42:36

Or if you'd like to send us an e-mail, then our address is...

0:42:360:42:40

And, of course, you can send us a letter by post to...

0:42:430:42:46

Well, that's just about it for today,

0:42:580:43:00

but I do hope that you've been able to pick up some hints and advice

0:43:000:43:03

and what to keep in mind about the food you buy.

0:43:030:43:06

And, of course, you can also find more advice on our website.

0:43:060:43:08

The address is...

0:43:080:43:10

And from there you can also send us your own stories

0:43:120:43:15

for us to investigate -

0:43:150:43:16

whether they're about food or indeed any of the other topics

0:43:160:43:18

that we investigate throughout the year.

0:43:180:43:20

Well, we'll be back to look into more of your stories very soon,

0:43:200:43:23

but, until then, thanks for joining us

0:43:230:43:25

and, until next time, from all of us here, goodbye.

0:43:250:43:28

-Bye-bye.

-Bye-bye.

0:43:280:43:30

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