Cereal Inside the Factory


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Tomorrow morning in Britain,

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we will get through over 1.5 million bowls of cornflakes.

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And it all starts with thousands of tonnes of corn,

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shipped from around the world.

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Within days, it will be on breakfast tables all over the country,

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but how do you manufacture breakfast cereal on this scale?

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We've been given access

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to the largest cereal factory in Europe, to find out.

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I'm Gregg Wallace...

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Give me Crunchy Nut!

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..and I'm going inside, to follow this epic production line.

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That is fabulous.

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I'll reveal the secrets,

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to ensuring the breakfast cereals we've all grown up with...

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Whoa, hot Rice Krispies!

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..taste exactly right every time

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and the massive operation...

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The scale is unbelievable.

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..that delivers cereal all over the UK every day.

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If I hadn't have just seen that, I would not have believed that.

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I'm Cherry Healey...

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Oh, that's the dream.

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..and I'll be finding out how the UK produces the perfect wheat

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for our best-selling cereal.

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We have one of the best climates for growing wheat...

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-Do we?

-..in the world.

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Do we?

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I'll find out why a special nutrient is added to our cereal.

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One in five of us are actually deficient in vitamin D.

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One in five of us?

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And historian Ruth Goodman

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looks at what we used to eat to start the day.

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-Gammon...

-Black pudding.

-We've got a pig's head

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It's hearty(!)

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It's hearty.

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In the next 24 hours,

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over a million boxes of cereal will come out of this one factory.

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And we're going to show you how they do it.

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Welcome to Inside The Factory.

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This is Kellogg's Manchester factory.

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It is the single largest producer of breakfast cereal in Europe

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and tonight, I'm going to watch closely,

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as this handful of corn gets transformed

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into one of Britain's biggest-selling breakfast cereals,

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Crunchy Nut cornflakes, in less than 24 hours.

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It all begins nearly 9,000 miles away in Argentina,

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where the corn is grown on 390 farms,

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across an area the size of the Isle of Wight.

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During harvesting, the kernels are stripped from the corncob,

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then once a month, up to 30,000 tonnes of them

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are put on to a ship bound for the UK.

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After three weeks at sea, it arrives here at the Port of Liverpool,

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with enough corn to make over half a billion bowls of cornflakes.

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At the harbour-side cornmill, first the kernels are cleaned,

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then the outer skin is removed, along with the germ,

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the bit that attaches the kernel to the cob.

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That's now on its way to the factory in Manchester,

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where in a matter of days,

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the contents of that truck will be the cornflakes on your table.

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The truck full of corn kernels takes around an hour and 20 minutes

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to reach Kellogg's.

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Their Manchester factory, as big as 18 football fields,

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is a local landmark.

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And the cornflake production line keeps moving 24 hours a day,

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seven days a week.

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Making a million packets of cereal every single day.

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Factory director Tony O'Brien is in charge.

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So, this is corn coming in on that wagon.

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Over a 24-hour period, we'll bring in about nine or ten deliveries

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and that'll make about seven million bowls of cereal.

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It's a scale I can't possibly imagine

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and I've got a big breakfast bowl, let me tell you.

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-And if no corn came in...

-Yeah.

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..how long would it take till Britain ran out of cornflakes?

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Here we've got about 700 tonnes of corn.

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I reckon we've got about two days worth of...

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-Is that all?

-..of corn supply and then...

-Is that all we've got?

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Then, my phone would be going very, very warm indeed.

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If all goes to plan,

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this precious cargo will be turned into boxes of cereal

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in under 24 hours.

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Getting it into the factory is the responsibility

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of logistics manager Paul Davies.

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And that's naturally going to lift that up.

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And he's entrusting that job to me.

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So, what you're going to do is you're going to pull that back.

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-Like that?

-Yeah.

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Then, put that shoe into there, ready for delivery of the corn.

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I've never done this. If I get this wrong,

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I'm going to waste 20 tonnes of corn all over the floor.

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You're not going to get it wrong.

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-I'm not going to let you get that wrong.

-Thanks.

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OK.

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Now what?

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Take this and turn it,

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to open up the slide.

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That's a terrible responsibility.

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That's it.

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The 24-hour countdown from kernels to cornflakes begins.

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That is a corn waterfall, a corn avalanche.

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Tomorrow's cornflakes.

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-Yep.

-That's incredible, mate.

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That is incredible.

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It takes an hour to pour all those kernels into the silo store.

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They're a good 30 metres away from the factory plant

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but if the silo was any closer, it could be dangerous

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because, although it's rare, grain dust can be highly explosive.

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How on Earth does it get into there to make the bowls of cereal?

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It drops from there into an elevator,

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which takes it up to the top.

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It then drops into the silo

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and gets blown across there

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-into the plant.

-It gets blown over that bridge?

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-It does, yeah.

-No way!

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I wouldn't lie to you, Gregg, I promise.

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Blowing the kernels over

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is the quickest and most efficient way of transporting them.

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It gets madder here by the minute, Paul.

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-You think so?

-Yeah!

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The magic begins in the cooking hall -

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fundamentally, a massive kitchen

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containing 26 supersized pressure cookers.

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In charge is head chef, or corn unit manager, Dan Fox.

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This is the first stage where it starts its process

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in becoming a cornflake.

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So, what we do here is, essentially, we cook the corn.

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The corn is cooked one tonne at a time.

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Wey!

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When the hatch is in position...

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It's like a little mini submarine.

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..the press of a button...

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-Ready?

-Yeah.

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..signals for the release of the corn kernels...

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I can hear them. I can hear them coming.

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..all the way from the storage silo, through a 250-metre long pipe.

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So, you've got a tonne of corn in here.

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That means, by my reckoning, we need half a swimming pool full of milk

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and about 30 kilos of sugar.

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An hour and five minutes after arriving off the lorry,

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the corn is sealed inside and ready to steam.

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The pressure will reach 20 psi,

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almost twice as high as a household pressure-cooker.

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We add to it barley, malt, iron, sugar, salt,

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and those natural flavours help take on this characteristic colour.

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We add water into that corn, it swells it out,

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that makes it more valuable, which then enables it

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to be in the right sort of format to be made into a cornflakes.

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It's... It's... It's just unfathomable.

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The pressure cookers continuously rotate

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to make sure the corn cooks evenly.

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Can you burn it?

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You can't burn it as such

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but what you could do is absolutely really ruin it

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by overcooking it tremendously.

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So, a bit like, say if you're cooking pasta,

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you can overcook the pasta so it just becomes a slop.

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And after one hour and 15 minutes at 100 degrees, it's ready.

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Whoa.

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That feels warm and tropical.

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It's this sort of like dark, sandy sort of colour.

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You see it's free-flowing and essentially it's doubled in size.

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The tonne of steaming, moist, hot corn

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is whisked away to start drying out.

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Are you a bit of a cereal anorak?

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-HE LAUGHS

-Probably I am actually, yes. Secretly, yeah.

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How many times have you turned round and started talking to people about their breakfast cereal?

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To be honest with you, quite a lot. Any time I do, people's eyes do glaze over,

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I'm not going to lie to you, and then my wife says, "Come on, wind it up, wind it up."

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I'm probably a cornflake nerd. You're probably right, yeah.

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-Come here, mate.

-Go on.

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I just realised something -

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I'm cooking breakfast for 30,000 people.

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But not everybody has breakfast.

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Almost half of us admit to missing breakfast at least once a week

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and one in ten people don't eat breakfast at all.

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We've all heard the old saying -

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breakfast is the most important meal of the day.

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But is it true?

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Does it really matter if we give it a miss?

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I've come to Leeds University to meet two people

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who've researched this very subject.

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Professors Professor Louise Dye and Katie Adolphus.

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I have to confess

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I quite often miss breakfast.

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To me, extra time in bed is always going to win.

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Is it really that bad?

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It is that bad,

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so, basically, breakfast does have a short-term beneficial effect

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on your cognitive performance across the morning,

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so those that have eaten breakfast

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do better on tests of reaction time, memory and attention

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than those who have skipped breakfast.

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Eating breakfast in the morning

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actually prevents a decline in cognitive function.

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It's not going to make me Superwoman but it's going to keep me constant.

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With the help of the professors, I've set up an experiment

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so that I can see the effects of ignoring breakfast for myself.

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It's 7am, the sun hasn't even come up,

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but we're here at this Leeds office and we're waiting for the workers

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to arrive because they are going to be our guinea pigs.

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Our test subjects are creatives, based at a work space hub,

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and none of them have had breakfast yet.

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Before we start the experiment,

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Professor Dye needs a baseline reading of their cognitive function.

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So, the first test is a memory test,

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the second test is a reaction time test

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and the third test is a sustained attention test.

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First, the volunteers are shown 16 pictures,

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and ten minutes later, asked to recall which ones they saw.

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Next, reactions are assessed

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by a black circle appearing on the left or the right of the screen.

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They must respond correctly as soon as they see it.

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In the attention test, they must press a button

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whenever they spot three odd or three even numbers in a row.

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That was really hard.

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That was very hard.

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And now we will...

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You're in two groups,

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so one group will get breakfast and the other, I'm afraid, won't.

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So sorry to break this to you

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but, Team A, you don't get any breakfast,

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you just get a glass of water,

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and, Team B, you get breakfast

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and you can have as much or as little as you like.

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Go for it.

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But just try not to, you know, show that lot.

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Now, all our volunteers need to work as normal.

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An hour and a half after the experiment began

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and I'm checking in with the water-only workers.

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Are you a breakfast-eater?

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Yes, I would have had a massive bowl of porridge about an hour ago.

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And how are you feeling right now?

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I'm pretty hungry. Just really distracting.

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Has it affected you so far?

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Well, we've mainly been looking at pictures of food on the internet.

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So, yeah, we're quite distracted, I'd say.

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I am a little worried about it.

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I'm thinking so much about the fact that I am hungry

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that I'm worried about how well I'll be able to manage the space.

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Two hours in and the professors are retesting

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both the control group and the fasting group.

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By this time, they've already exerted quite a lot of effort,

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they've been performing all morning.

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They've gone back to their desks and carried on working,

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so they should be tiring now

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and we'd expect their performance to be declining.

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So, if you're used to having breakfast every day,

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missing it is likely to be detrimental.

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So, when they haven't eaten breakfast,

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they feel very sluggish, they feel that they can't focus, not as alert

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and they also feel very frustrated and angry and quite hard done by

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that they haven't eaten breakfast.

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I want to see if our hungry group is finding the test any harder.

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The numbers thing,

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they were dancing at me by about halfway through.

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The numbers bit was...

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It was really hard to concentrate

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and by the end I just, kind of, felt like I was in a blur of numbers.

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I'm doing OK, bit of a foggy head.

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Just putting numbers together properly, I'm having

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to triple-check everything, cos my concentration is a bit shot.

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How much do you think your productivity has been affected?

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I think massively so.

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Yeah, I've done maybe a third of what I normally do.

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Three and a half hours after we started and after the final test,

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how did our officer workers compare?

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The breakfast-eaters sailed through all the tasks.

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The workers without food did OK on the memory test,

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but they were 4% slower on reaction times

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and a whole 6% behind on the attention test.

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It looks like the experiment has worked.

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People who didn't have breakfast really did struggle

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-with their performance.

-Absolutely.

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From the studies in our lab, the task that measures attention,

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performance is normally 7% lower in the breakfast-skippers

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compared to those who have eaten breakfast.

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It's quite a big percentage.

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So, it doesn't matter if you're a toast, a porridge

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or a scrambled-egg person, think twice before skipping breakfast.

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I know that I will.

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Back at the cereal factory and our corn kernels are in the drying room,

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three hours after they arrived here.

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They've soaked up moisture during cooking,

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so now they're moving slowly on a looped conveyor belt

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through this nearly 100-foot long, extremely noisy double-decker dryer.

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Is this the biggest bit of kit in the factory?

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It's probably the single biggest stand-alone piece of equipment.

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-That's all dryer?

-Yeah, so, it starts there,

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all the way along,

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down,

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all the way back again. There's probably in the region of

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several thousand bowls just gone past your shoulder now.

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You won't ever get closer to this amount of cornflakes ever.

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Absolutely. I'm sure if the Guinness Book Of Records was here and

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we had a bowl big enough, it would be the biggest bowl of cornflakes.

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It takes two and a half hours of hot-air fanning over the corn

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before it's ready.

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What are you looking for?

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That was the corn coming out of your cooker.

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You can see it's got that, sort of, golden colour

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and it's quite soft.

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-But not wet, just squishy.

-And as it goes through the drying process,

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what we're looking for at the end is this sort of texture,

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so it should be dryer, darker.

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That should be slightly harder.

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Yeah, slight bounce on it. It's got a little bit of give.

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Yeah, and, actually, that's absolutely critical.

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If we dry it too fast or too hard,

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we're in danger of crushing it into a powder.

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If one stage breaks down, what happens?

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Everything before it stops.

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So, is not just this section that stops,

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it's all the 26 tonnes of cookers beforehand that stops.

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That could cost millions.

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That's correct, yes.

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I can't believe they've given all that responsibility

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to somebody like you, Dan.

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Sometimes I can't believe it myself, Gregg, if I'm honest.

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The next stop is the milling room, where our corn kernels,

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still moist in the middle,

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are about to be transformed into a much more familiar shape.

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They're rolled through that mill.

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What do you mean rolled? Squashed?

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Imagine a mangle,

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they shear it, to sort of flatten it and elongate it.

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-Mate, they squash it.

-Yeah.

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The kernels are fed between two giant steel rollers...

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..which turn in opposite directions,

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one slightly faster than the other.

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That means the kernels don't get crushed, but stretched,

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all in a second or less.

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Going through here, the equivalent of 200 bowls a minute.

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They now look like cornflakes to me.

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They might look like cornflakes, but they're not cornflakes yet.

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Give it a feel. Feel it.

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-You're all right. Feel it.

-No, it's wet.

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-No, it's...

-Scrunch it.

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You can make it into a ball.

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-Yeah, that's not right.

-No.

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-It's all stretchy and rubbery.

-Yeah.

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-What have you done to my cornflakes?!

-So...

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Would you like that in your breakfast bowl in the morning?

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No.

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I'm about to discover how Dan turns my squidgy wet flakes

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into the classic crunch we're all familiar with.

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But around 150 years ago,

0:18:170:18:19

I wouldn't have had any kind of cornflakes in my breakfast bowl,

0:18:190:18:22

because cereal hadn't been invented.

0:18:220:18:25

Now, Ruth Goodman is finding out

0:18:250:18:27

what the Victorians were eating instead.

0:18:270:18:29

Breakfast before cereal was a gut-busting business.

0:18:330:18:36

Wow, this is quite spread here.

0:18:360:18:39

Isn't it just?

0:18:390:18:41

I'm sitting down to a 19th-century feast

0:18:410:18:43

with historian Seren Evans-Charrington.

0:18:430:18:45

So, what exactly have we got here?

0:18:480:18:49

We'll start off with a nice little bit of boiled lobster,

0:18:490:18:52

some langoustines.

0:18:520:18:53

We've got faggots, meat pies, bacon,

0:18:530:18:56

cold cuts of meat.

0:18:560:18:57

-Gammon.

-Gammon, black pudding,

0:18:570:18:59

we've got a pig's head filled with jellied brawn.

0:18:590:19:02

It's hearty(!)

0:19:020:19:03

It's hearty.

0:19:030:19:05

So, your breakfast would change

0:19:050:19:06

depending on what you'd had the night before, what was left over.

0:19:060:19:09

One thing I'm really noticing is the enormous amount of protein...

0:19:090:19:13

-Mmm.

-..that's on the table...

-Yes.

0:19:130:19:15

..and the complete lack of fruit.

0:19:150:19:17

Yes. But this is really high-class dining.

0:19:170:19:20

You had a really hearty breakfast that was going to set you up

0:19:200:19:23

for the day and keep you going until you ate again.

0:19:230:19:26

We're not thinking about our waistline.

0:19:260:19:29

We're not thinking about the nutritional value of it

0:19:290:19:31

and it's thought that this is good for you, at this point.

0:19:310:19:34

Even the average Victorian was gorging down

0:19:360:19:39

a mind-boggling 4,500 calories a day,

0:19:390:19:42

almost twice the amount we eat now.

0:19:420:19:44

In a modern life, if you sat down to this every day,

0:19:460:19:49

-well, you'd give yourself a whole range of health problems.

-Yeah.

0:19:490:19:52

They are getting lots of gout, you've got problems with obesity,

0:19:520:19:55

all sorts of gastrointestinal problems.

0:19:550:19:58

Put simply, this breakfast made people fat and flatulent.

0:20:000:20:04

Things had to change.

0:20:040:20:06

So, in 1863, an American doctor, James Caleb Jackson,

0:20:060:20:09

came up with an alternative for his patients,

0:20:090:20:12

a healthy vegetarian breakfast, that he called Granula.

0:20:120:20:16

And we're going to try and recreate it.

0:20:160:20:19

So, what we're looking for is stiff wallpaper paste consistency.

0:20:200:20:24

'We're mixing wheat flour and water, to make a dough.'

0:20:270:20:30

We want to bake it until it's the consistency of a hard brick.

0:20:300:20:35

'That's nine hours in a low temperature oven,

0:20:350:20:38

'then cooled and put back in for another nine hours.'

0:20:380:20:43

-This has been twice baked.

-This is quite hard, isn't it?

-It's tough.

0:20:430:20:48

-Break it up into these little pieces.

-Something like that?

0:20:500:20:53

Yeah. But it's hard going, flaking it.

0:20:530:20:56

'The flakes now need to be ground.'

0:20:560:20:59

Now, that's starting to look much more like a cereal.

0:20:590:21:03

But before you want to eat it, you've got to soak it overnight.

0:21:030:21:07

'After about 30 hours of preparation,

0:21:070:21:09

'a very plain breakfast is served.'

0:21:090:21:11

Brace yourself.

0:21:130:21:14

It's not horrible. It's not exciting. Worthy, I think...

0:21:160:21:21

-That is what it's meant to be.

-I can't say it's a food for pleasure.

0:21:210:21:25

It tastes like a health food.

0:21:250:21:27

There's no sugariness, there's no saltiness. It's just very simple.

0:21:270:21:32

Pleasant or not, Jackson had invented the first

0:21:330:21:36

commercially-available breakfast cereal.

0:21:360:21:39

It wasn't profitable, but it led to other health specialists

0:21:390:21:42

developing their own varieties.

0:21:420:21:44

This is where the Kellogg's story starts.

0:21:440:21:48

In 1894, Dr John Kellogg,

0:21:480:21:50

chief medical officer of a sanatorium, and his brother,

0:21:500:21:53

William Keith, were trying to make granola for patients,

0:21:530:21:56

using corn, oatmeal and wheat.

0:21:560:21:58

One-day, William Keith was experimenting with wheat grains

0:22:000:22:03

and over-softened a batch by mistake.

0:22:030:22:07

Instead of destroying them, he tried rolling and baking the mushy grains.

0:22:070:22:11

And by accident, created the wheat flake of today.

0:22:110:22:15

And from there, it was but a short step to creating

0:22:150:22:18

the very first...cornflakes.

0:22:180:22:21

Back at Kellogg's factory, cornflakes might still be their

0:22:370:22:40

most iconic product, but it's not their only one.

0:22:400:22:44

Here they also make chocolate, frosted and raisin wheats -

0:22:440:22:48

Frosties and Ricicles.

0:22:480:22:50

And I want to see what else is cooking.

0:22:500:22:53

Technician Paul Richardson is the man who puts the snap,

0:22:530:22:56

crackle and pop into one of their childhood classics.

0:22:560:23:00

I feel a bit silly, but I never realised that Rice Krispies

0:23:000:23:04

actually were made from rice.

0:23:040:23:06

-Well, the clue's in the title, isn't it?

-What rice is it?

-Arborio.

0:23:060:23:10

I've got that, that's Italian risotto rice. I've got that at home.

0:23:100:23:14

After cooking and flavouring, the rice is dried, trimmed

0:23:150:23:19

and put aside.

0:23:190:23:20

And then, it has to be puffed up by hot air.

0:23:200:23:24

On our oven here, we have 1,000 tubes.

0:23:240:23:27

That puffs it up, so you've got your snap, your crackle and your pop.

0:23:270:23:31

So, from there to there, in about 20 feet of tubes,

0:23:310:23:35

hot air and colour, I'm going to get rice to Rice Krispie?

0:23:350:23:38

-That's right.

-Oh-ho!

0:23:380:23:39

-As you can see, it's hot!

-Whoa! Hot Rice Krispies!

0:23:390:23:44

If I hadn't had just seen that, I would not have believed that.

0:23:440:23:47

HE LAUGHS

0:23:470:23:48

After, Rice Krispies get extra special treatment.

0:23:500:23:53

They're covered in a mixture of cocoa, water and sugar -

0:23:560:24:00

on their way to becoming Coco Pops.

0:24:000:24:04

That is a thing of beauty.

0:24:040:24:05

Vicky Stanton is in charge of the only Coco Pop machine

0:24:050:24:09

in the country.

0:24:090:24:10

-Do you know how many bowls you're producing?

-2.5 million a day.

0:24:100:24:14

-From this one machine? So this is running constantly?

-Yeah.

0:24:140:24:17

I feel like I should pay homage to it.

0:24:170:24:19

SHE LAUGHS

0:24:190:24:20

The hot chocolaty syrup turns the rice grains moist and sticky,

0:24:220:24:26

so now, they need drying out -

0:24:260:24:28

very slowly.

0:24:280:24:30

So, I can feel the cool air.

0:24:300:24:32

That's drying it and taking the heat away.

0:24:320:24:35

Most of them are loose, but I can still see some clusters. Wey!

0:24:350:24:40

-What happens to them?

-They fall down on to what we call

0:24:400:24:42

the cluster buster.

0:24:420:24:43

-So it falls off the edge and breaks up the lumps?

-Yes.

-Brilliant.

0:24:430:24:49

Brilliant.

0:24:490:24:50

You can leave them there, if you want.

0:24:530:24:55

SHE LAUGHS

0:24:550:24:56

Of course, the cocoa and the two and a half teaspoons of sugar

0:24:580:25:02

in an average bowlful is what makes Coco Pops so moreish.

0:25:020:25:07

But they're not the only extra ingredients.

0:25:070:25:10

Every Kellogg's cereal is fortified with minerals and vitamins,

0:25:100:25:13

most recently, in some varieties, vitamin D.

0:25:130:25:17

Cherry is finding out why we need it added to our breakfast.

0:25:170:25:20

Vitamin D is essential to absorb calcium for healthy teeth and bones.

0:25:220:25:28

But new research suggests that there are other important benefits.

0:25:280:25:33

I've come to St Bart's and London Centre for Immunobiology to meet

0:25:330:25:37

Professor Adrian Martineau.

0:25:370:25:40

For the last ten years we've been working on the effects

0:25:400:25:43

of vitamin D on the immune system.

0:25:430:25:45

In particular, on resistance to the common cold.

0:25:450:25:47

So what did you discover?

0:25:470:25:49

We've done clinical trials and the results have shown in people

0:25:490:25:52

who have low vitamin D levels to start with, giving them

0:25:520:25:55

extra vitamin D supplements can reduce the risk of getting

0:25:550:25:57

-a cold by around 50%.

-That's absolutely huge.

0:25:570:26:00

So if you have low vitamin D levels, topping them up can potentially

0:26:000:26:05

-prevent you from getting the common cold by up to 50%.

-Exactly right.

0:26:050:26:09

It's not just colds you risk if you are low in vitamin D.

0:26:120:26:16

Serious conditions, from type I diabetes to some cancers,

0:26:160:26:20

as well as children developing bone-softening rickets,

0:26:200:26:24

have been linked to severe vitamin D deficiency.

0:26:240:26:28

One way we can get this super nutrient is sunshine.

0:26:280:26:33

We can produce it by our skin converting ultraviolet light.

0:26:330:26:37

So if we spend plenty of time outdoors,

0:26:370:26:41

then surely we'll get enough of it.

0:26:410:26:43

Not in the short days of winter,

0:26:430:26:45

according to nutritionist Angelique Panagos.

0:26:450:26:49

So the sun actually has to be at a certain angle,

0:26:490:26:51

so it has to be at about 50 degrees above the horizon.

0:26:510:26:54

And in that way, the UVB rays can actually penetrate

0:26:540:26:57

through the atmosphere and help us to synthesise vitamin D.

0:26:570:27:00

But in the UK, the sun in winter is always very low.

0:27:000:27:04

The sun, unfortunately, is letting us down.

0:27:040:27:07

So, from about October through to April,

0:27:070:27:09

we can't synthesise vitamin D.

0:27:090:27:11

So, if you live in the UK and you go out into the sunshine

0:27:110:27:16

in winter, you're not really getting a vitamin D benefit.

0:27:160:27:19

You're not getting a vitamin D benefit.

0:27:190:27:21

Although we store the vitamin D we make in the summer,

0:27:210:27:24

it can be depleted over the winter.

0:27:240:27:27

Research has shown that one in five of us are actually deficient

0:27:270:27:31

-in vitamin D.

-One in five of us?!

-One in five.

0:27:310:27:34

That's enough to make me want to get my own levels checked,

0:27:360:27:39

so I'm using a self-testing kit.

0:27:390:27:42

If ten million people are vitamin D deficient,

0:27:420:27:45

then there's quite a good chance that I am, too.

0:27:450:27:49

But there's only one way to find out.

0:27:490:27:52

Two weeks later, my results are back.

0:27:540:27:57

Now, it's time to find out if I'm one of the 20% of the population

0:27:570:28:01

that is deficient in this sunshine vitamin.

0:28:010:28:04

-Adequate! That's not good! Adequate.

-Good excuse to go on more holidays.

0:28:080:28:15

OK!

0:28:150:28:16

So, my vitamin D levels at the moment are OK,

0:28:160:28:18

but what happens if they dip? What can I eat to keep them topped up?

0:28:180:28:22

So, you can get some vitamin D from food sources.

0:28:220:28:26

So, oily fish is a good one.

0:28:260:28:28

You'd need to be eating a lot of one food to be getting that

0:28:280:28:32

vitamin D kick that we're looking for.

0:28:320:28:34

To get my ten microgram daily dose,

0:28:340:28:37

I would need to eat either one fresh salmon fillet or six eggs

0:28:370:28:41

or eight home-made beefburgers,

0:28:410:28:44

52 bacon rashers or 333 fried mushrooms.

0:28:440:28:50

Taking a vitamin D supplement would be easier

0:28:500:28:53

and having a boost at breakfast could also help.

0:28:530:28:57

The sunshine vitamin is put into a range of cereals voluntarily

0:28:570:29:01

by Kellogg's, and most other cereal manufacturers,

0:29:010:29:05

providing around a tenth of the recommended daily allowance.

0:29:050:29:09

At the mega cereal factory,

0:29:190:29:21

our corn kernels have reached the toasting area.

0:29:210:29:25

It's five hours and 36 minutes since they entered the factory

0:29:250:29:29

and they're halfway to becoming a bowl of proper cornflakes.

0:29:290:29:32

Wow!

0:29:320:29:34

Now, those soggy, flattened flakes need crisping up.

0:29:340:29:38

In here, we dry it, we toast it.

0:29:380:29:41

-That's a circular rotating toaster?

-In simple terms, yes.

0:29:410:29:45

-It's taking the moist flake and making it crispy.

-Yes.

0:29:450:29:48

And as it rotates around there,

0:29:480:29:50

the rotation action separates those flakes out.

0:29:500:29:54

So, my big, gooey flake becomes separate, light crispy ones?

0:29:540:29:57

Absolutely, yeah.

0:29:570:29:58

-It's in there for about seven to ten seconds.

-Is that all?

-Yeah.

0:30:010:30:04

-That is the fastest cereal I've ever seen.

-Yes.

0:30:040:30:07

Incredibly, these cornflakes are coming through at

0:30:090:30:12

-a rate of ten bowls a second.

-Help yourself, tuck in.

-They're hot.

0:30:120:30:17

-They're hot.

-It's like a plate of hot chips.

0:30:170:30:20

Mate, have you ever thought about selling hot cornflakes?

0:30:210:30:24

It's a treat not many people get to experience.

0:30:240:30:26

You won't get a fresher cornflake than that.

0:30:260:30:28

The cornflakes are good to go.

0:30:310:30:33

Great big river of cornflakes.

0:30:330:30:35

That's right, they're cornflakes, but equally,

0:30:350:30:37

-we will turn them into Crunchy Nut cornflakes or Frosties.

-Really?

0:30:370:30:40

-Really, yeah.

-So right now, that could be any one of three?

0:30:400:30:43

Any one of three, yeah.

0:30:430:30:45

Five hours 36 minutes and 15 seconds in,

0:30:460:30:50

and the plain cornflakes head off for packing,

0:30:500:30:52

while Frosties is diverted away for extra flavouring,

0:30:520:30:56

along with Crunchy Nut, which was invented right here at the factory.

0:30:560:31:00

I'd love to make Crunchy Nut.

0:31:000:31:01

-How do you stop them going up to cornflakes?

-I make a phone call.

0:31:010:31:05

-Can I make that phone call?

-One second.

-No way!

0:31:050:31:09

Is that Steve?

0:31:090:31:11

Steve, can we divert some to Crunchy Nut? Give me Crunchy Nut!

0:31:110:31:16

Go, Crunchy Nut! Do it, Steve.

0:31:160:31:19

Yay!

0:31:190:31:20

Cornflakes go that way, Crunchy Nut down that way.

0:31:220:31:26

-Am I going there next?

-You'll be going there very shortly, yeah.

0:31:270:31:30

-I'm becoming very fond of you.

-Well, the feeling's mutual.

0:31:300:31:33

Cornflakes have been the same shape and size as they were

0:31:390:31:42

when they were first invented over 100 years ago.

0:31:420:31:45

But what if you prefer your breakfast cereal

0:31:450:31:48

more biscuit shaped?

0:31:480:31:50

Cherry's been to find out how Weetabix is made.

0:31:500:31:53

This is the most popular cereal in the UK.

0:32:010:32:05

We eat over ten million of these every morning.

0:32:050:32:10

Producing that many biscuits takes a massive amount of wheat.

0:32:100:32:15

It used to come from all over the UK, and sometimes abroad,

0:32:150:32:19

but six years ago, this cereal factory in Northamptonshire made

0:32:190:32:23

a big decision to grow every single grain within a 50 mile radius.

0:32:230:32:29

Closer contact with the wheat farms means

0:32:290:32:31

a more consistent crop and less damage to the environment.

0:32:310:32:36

I've come to visit one of their 160 farmers.

0:32:360:32:40

Wow!

0:32:400:32:41

Oh, that's amazing.

0:32:410:32:43

Robert Barnes supplies enough wheat for about 150 million

0:32:430:32:47

wheat biscuits.

0:32:470:32:49

This is a monster mountain of wheat.

0:32:500:32:54

In this barn, we've got 2,500 tonnes

0:32:540:32:57

of wheat destined for Weetabix.

0:32:570:33:00

That's absolutely staggering.

0:33:000:33:02

-We have one of the best climates for growing wheat in the world.

-Do we?

0:33:020:33:07

So you're telling me that England is a great climate to grow wheat?

0:33:070:33:12

When the temperature gets too hot, the wheat plant will shut down

0:33:120:33:15

and the yield will be suppressed.

0:33:150:33:17

In southern Europe, they won't get the yield we'll get.

0:33:170:33:20

-Because the temperatures are too high.

-Because they're too high.

0:33:200:33:23

So delicate. It's a little princess, isn't it?

0:33:230:33:26

The wheat is harvested in the height of summer and stored for up

0:33:270:33:31

to ten months.

0:33:310:33:33

It has to be kept cool to prevent pest infestation,

0:33:330:33:37

so its temperature needs constant monitoring.

0:33:370:33:39

We have remote sensors in the grain that have little radio

0:33:390:33:42

transmitters on and it'll say, "I'm too warm here, I need the fans on."

0:33:420:33:47

So it'll start my fans to cool,

0:33:470:33:49

and that fan will draw the air down through the grain and up

0:33:490:33:54

through the column to cool the grain down to five degrees.

0:33:540:33:57

I had no idea it was so hi-tech.

0:33:570:33:59

Every year, Robert fills 100 trucks with wheat to keep up with

0:34:030:34:07

demand from the factory.

0:34:070:34:10

That's a 29 tonne truckload of wheat.

0:34:100:34:14

That might sound like a lot, but up the road is the world's largest

0:34:180:34:22

Weetabix factory, and they go through ten truckloads every single day.

0:34:220:34:28

At the factory, it's cleaned and softened in water before

0:34:290:34:32

being pressure cooked with salt, sugar, vitamins and malt.

0:34:320:34:37

That's amazing. Oh, wow.

0:34:370:34:40

Showing me the just cooked wheat is factory manager Gordon Riddick.

0:34:400:34:45

So you can feel it's quite sticky, it's quite moist, quite soft.

0:34:450:34:49

-Quite pliable. And smells fantastic.

-That is... Oh, that's the dream.

0:34:490:34:55

Malty cooked wheat.

0:34:550:34:57

The wheat is then pressed into flakes by one of

0:35:000:35:02

the 48 rolling mills in this huge milling room.

0:35:020:35:06

This is what we call the cathedral. It's such a large building.

0:35:090:35:13

-It's magnificent.

-Absolutely.

0:35:130:35:16

That is so nearly Weetabix.

0:35:160:35:19

-That's an individual grain been squashed.

-Squashed.

-Squashed.

0:35:190:35:24

They cram around 365 wheat grains into every biscuit.

0:35:240:35:29

If you want to take a whole handful, squeeze it tight in your hands.

0:35:290:35:34

It's just the moisture content and the compression that form the biscuit.

0:35:340:35:38

-It's a Weetabix!

-It's a Weetabix.

-Pressure...

-And moisture.

0:35:380:35:43

-And moisture.

-Yes, appliance of physics. That's all it is.

0:35:430:35:46

It looks a little bit like a squashed tennis ball,

0:35:460:35:48

but it's all right.

0:35:480:35:49

All the grain flakes are carried along to the biscuit machine,

0:35:510:35:54

where they tumble into moulds.

0:35:540:35:56

This is fabulous, I can absolutely see

0:35:560:36:01

now how the Weetabix are being formed.

0:36:010:36:03

Once the biscuits are shaped, they're twice baked.

0:36:060:36:10

-How long is this oven?

-This oven is 150 foot long.

0:36:120:36:16

Almost comical.

0:36:160:36:18

Here we make 250,000 biscuits every single hour.

0:36:180:36:22

-That equates to 13 million biscuits for the whole site.

-A day?

-A day.

0:36:220:36:28

End to end, they would stretch from here to Aberdeen and back again.

0:36:280:36:32

And 45 minutes after the wheat grains went into the pressure

0:36:370:36:40

cooker, they've become Britain's top-selling cereal.

0:36:400:36:45

Oooh!

0:36:450:36:46

This is the end of the process, this is us ready to pack the biscuits.

0:36:460:36:50

-Where do they go?

-They go all over the UK, all over Europe.

0:36:520:36:56

Every grain of wheat has been grown locally, so whether this ends

0:37:000:37:05

up on a breakfast table in Brighton or Berlin,

0:37:050:37:09

it's all thanks to the farmers around this factory here in Northamptonshire.

0:37:090:37:14

It's five hours 39 minutes since the raw corn kernels were delivered.

0:37:260:37:30

And back at the factory, I'm now in the coating room,

0:37:300:37:33

where my ordinary cornflakes are about to be Crunchy Nutted.

0:37:330:37:38

So these peanuts are the nuts on the Crunchy Nut?

0:37:380:37:41

Yes. They come from the Americas.

0:37:410:37:42

We take them as whole peanuts, then we slice them through and you get that.

0:37:420:37:46

How do you stick the nuts to the cornflake?

0:37:460:37:48

We use honey, from the Americas again. Molasses sugar and vitamins.

0:37:480:37:52

-There's, like, a syrup to form a gloop.

-Why don't you use British honey?

0:37:520:37:56

We haven't got anything against British honey.

0:37:560:37:58

We need consistent stuff, like, 365 days a year.

0:37:580:38:01

-Good?

-Of course it's good. It's a cornflake, nuts and honey.

-Yeah.

0:38:010:38:06

Every 24 hours, the factory mixes together ten tonnes of nut,

0:38:070:38:12

three tonnes of honey and two tonnes of molasses, a sweet syrup.

0:38:120:38:17

On a bigger scale.

0:38:200:38:22

In this room here is your base cornflake. Then you're adding

0:38:260:38:30

your honey, your molasses sugar, your vitamin profile and your nuts, all in there.

0:38:300:38:35

They're spinning around, they've been coated in that drum.

0:38:350:38:38

The sweet molasses and honey glue plus sugar mean there's just over

0:38:380:38:42

two and a half teaspoons of sugar in your average bowl of Crunchy Nut.

0:38:420:38:47

-It's the equivalent of just over 3,000 bowls a minute.

-No way.

-Yeah.

0:38:470:38:51

-No way.

-Yeah.

0:38:510:38:53

As they fall out, they're evenly coated onto this bed here.

0:38:530:38:57

That is a sugary rake.

0:38:570:38:59

My grandmother used to make me go out in autumn and do that with

0:38:590:39:02

a ton of leaves.

0:39:020:39:04

-Obviously it's got to dry out now a little bit.

-That's right.

0:39:040:39:07

At the minute, you can see it's shiny and it's hot.

0:39:070:39:09

What happens now, it goes through the drying process

0:39:090:39:13

and then it becomes the standard, dry Crunchy Nut cornflakes that you're used to.

0:39:130:39:16

Most of the breakfast cereal we buy is sold ready to eat,

0:39:200:39:23

you just add milk and "boof", it's ready.

0:39:230:39:26

But there are signs of a breakfast revolution.

0:39:270:39:31

The market for cold cereals has barely changed over the past

0:39:310:39:34

five years, while porridge sales have zoomed up nearly 60%.

0:39:340:39:39

Cherry is investigating its appeal.

0:39:400:39:43

There are three bestselling types of oats.

0:39:480:39:51

Traditional Scottish oatmeal,

0:39:510:39:53

which is simply roughly ground oat kernels.

0:39:530:39:56

Jumbo rolled oat meal is whole kernels steamed and flattened.

0:39:560:40:01

And pre-cooked and finely ground instant porridge,

0:40:010:40:05

which is the big hitter, winning over half of all hot cereal sales.

0:40:050:40:10

But does it taste as good,

0:40:100:40:12

and do you as much good as traditional or jumbo rolled porridge?

0:40:120:40:16

Scoffing more porridge than anyone else are 25- to 34-year-olds,

0:40:190:40:24

so we're going to test all three types on early morning city commuters.

0:40:240:40:29

It's just turned 6am,

0:40:300:40:31

but already there is a stream of people going to work.

0:40:310:40:34

Today, we're going to ask the hungry office workers to try three

0:40:340:40:38

different porridges and tell us which one is their favourite.

0:40:380:40:42

It's a porridge showdown and there can be only one winner.

0:40:420:40:46

We're cooking up all three types.

0:40:460:40:48

In the Scottish oat corner is home-grown chef Gizzi Erskine.

0:40:500:40:55

Backing the jumbo rolled oat is Neil Hargett.

0:40:560:40:59

A childhood porridge enthusiastic, he's recently rediscovered

0:40:590:41:03

its joys and now eats it religiously.

0:41:030:41:06

And then there's me, armed with instant porridge, which is great

0:41:080:41:12

because my porridge-making skills are a bit rubbish.

0:41:120:41:15

Welcome to the porridge showdown. I'm very excited to have you here.

0:41:150:41:20

So, the rules of the day are,

0:41:200:41:22

you have to use the ingredients provided to you.

0:41:220:41:26

You have porridge, milk, water, salt.

0:41:260:41:29

You can use them in any proportion you like.

0:41:290:41:31

-No fancy toppings, just salt, no sugar.

-Just salt?

0:41:310:41:36

-Yes, and I'm watching you. Are you ready?

-Ready?

-Ready.

0:41:360:41:40

Right, let's do this.

0:41:400:41:41

Chef Gizzi starts her Scottish oats cooking in water.

0:41:440:41:47

Her 30 minute recipe uses equal parts milk to oats.

0:41:470:41:52

Why do you cook it so slowly and for such a long time?

0:41:520:41:56

The slower you cook, the sort of more evenly it's going to cook.

0:41:560:42:00

A lot of people don't cook their oats properly, there's too much bite to them.

0:42:000:42:03

I'm going to put some salt in there as well.

0:42:030:42:07

Porridge oats contain a soluble fibre called beta-glucan,

0:42:070:42:11

which lowers cholesterol and can help control blood sugar levels.

0:42:110:42:16

It can even reduce the risk of heart disease.

0:42:160:42:19

'Neil has more reason than most for championing this healthy breakfast.'

0:42:190:42:24

How often do you have porridge?

0:42:240:42:26

-I have porridge virtually every day.

-Really?!

0:42:260:42:28

-Virtually every day.

-Why is that?

0:42:280:42:30

I had a heart attack

0:42:300:42:32

and I went off the fried breakfasts and everything else

0:42:320:42:36

and back to basics.

0:42:360:42:38

-So the porridge has really helped your health?

-Yeah.

0:42:380:42:41

Neil is using twice the quantity of milk to his jumbo rolled oats.

0:42:410:42:45

You put the oats in a pan, you put the milk in the pan,

0:42:450:42:48

you serve it while it's getting warm.

0:42:480:42:50

And his porridge needs 10 minutes.

0:42:500:42:52

Gizzi and Neil have nearly finished their porridge.

0:42:560:42:59

I'd better crack on with mine. The instructions say...

0:42:590:43:02

add milk, cook for two minutes.

0:43:020:43:05

I think even I can't get that wrong.

0:43:050:43:07

'All three porridges are nearly cooked and there's

0:43:130:43:16

'already quite a difference.'

0:43:160:43:19

'Gizzi seems the creamiest, Neil's definitely has more texture

0:43:190:43:23

'and mine... Well, I'm starting to feel a little less confident.'

0:43:230:43:28

-Mine's very beigy brown and yours is a kind of creamy white.

-Yeah...

0:43:280:43:32

Also mine smells like... Mine smells like biscuits.

0:43:320:43:36

'Unsweetened instant oats do have the same health value as the others

0:43:380:43:42

'but, according to the latest research

0:43:420:43:45

'from the British Journal of Nutrition,

0:43:450:43:47

'Scottish or rolled oats metabolise slower

0:43:470:43:50

'and keep you feeling fuller for longer.'

0:43:500:43:53

OK, so we've got our three porridges.

0:43:550:43:57

-Are you confident?

-Dead confident.

-Yes?

0:43:570:44:00

-I'm pretty confident.

-Yeah? Let's see which ones are best.

-Right.

-OK.

0:44:000:44:04

Here are three porridges.

0:44:090:44:11

Please could you taste them and tell us which one you like the most?

0:44:110:44:14

-This one's already... It's not as thick.

-Tastes more milky.

0:44:140:44:17

-Yeah, it's more like rice pudding.

-So which one is your favourite?

0:44:170:44:21

I'm going to go for the middle one, the creamy, ricey one.

0:44:210:44:23

-So am I.

-Same here, yeah.

0:44:230:44:26

Do you like porridge?

0:44:260:44:27

-I love porridge.

-Do you?!

-OK, that's good.

0:44:270:44:29

-Mmm.

-I can just tell from the noises that you've made

0:44:330:44:36

which one you like the most.

0:44:360:44:38

I think this one is my favourite.

0:44:380:44:41

-So do you eat porridge?

-Yes.

0:44:410:44:43

So which one is your favourite?

0:44:430:44:45

I think for me it's probably the middle one.

0:44:450:44:47

It's thick, it's porridgy.

0:44:490:44:51

I like this the most.

0:44:510:44:53

I think that one.

0:44:530:44:55

I think I like this one.

0:44:550:44:57

-That's all right.

-Yes!

-You've nailed it!

0:45:040:45:08

'Although we only tested a small sample,

0:45:080:45:10

'we've had some strong opinions

0:45:100:45:13

'about the different types of porridge.'

0:45:130:45:15

So the results are in.

0:45:150:45:16

I came last with four.

0:45:160:45:20

-Neil, you were next with seven.

-Ahh.

0:45:210:45:24

And, Gizzi, you blew us out the water with 11!

0:45:240:45:27

So there you have it, Gizzi's traditional slow-cooked porridge

0:45:300:45:34

won hands down.

0:45:340:45:35

So if you want a really rich and creamy porridge in the morning,

0:45:350:45:40

you may have to get up just a little bit earlier.

0:45:400:45:42

My Crunchy Nut Cornflakes have reached the packing area

0:45:520:45:56

of the factory just over six hours

0:45:560:45:58

since they came here as corn kernels.

0:45:580:46:01

First stop is the weighing room.

0:46:010:46:03

Every click you hear is a bag of Crunchy Nut Cornflakes being

0:46:030:46:06

weighed out to form a perfect 500g packet.

0:46:060:46:09

It's like it chorus of metal frogs.

0:46:090:46:12

It gives you a really clear indication of how fast

0:46:140:46:17

-you're making them.

-Yeah.

0:46:170:46:19

It's not as simple as each hopper separately weighing out

0:46:190:46:22

500g of cornflakes.

0:46:220:46:25

Each of these metal pans contains a weight somewhere between

0:46:250:46:29

100, maybe up to 200g of food.

0:46:290:46:31

So, for example, that pan might have 100g in it,

0:46:320:46:35

that might have 200g in it,

0:46:350:46:38

that might have 203, and that one might have sort of 98.

0:46:380:46:42

What the computer programme does,

0:46:420:46:44

it says there's eight tonnes there all with various different weights.

0:46:440:46:47

It selects the best combination of those weights in those pans

0:46:470:46:50

to give you the 500g.

0:46:500:46:52

That is a stupid system! That's just confuses everything.

0:46:520:46:55

Why don't you just weigh out a box worth in one hopper?

0:46:550:46:58

Because every cornflake, or Crunchy Nut Cornflake, is slightly different.

0:46:580:47:01

So to get an exact weight on the product is very, very difficult.

0:47:010:47:05

Each precise combination of cornflakes drops directly

0:47:070:47:10

into a bag, which is heat-sealed bottom and top.

0:47:100:47:16

To prevent any defective bags getting through,

0:47:170:47:20

they go past a sensor that measures them exactly.

0:47:200:47:23

This little blue box here is a bit like a laser beam.

0:47:240:47:27

That laser beam detected the correct length of that bag.

0:47:270:47:30

So if the bag's burst, if you deviate from set length,

0:47:300:47:34

that would be rejected.

0:47:340:47:35

-You're a good teacher, you know that?

-Thank you very much!

0:47:370:47:40

Over in the packaging department,

0:47:430:47:46

cardboard is being turned from flat pack into boxes

0:47:460:47:49

in one slick move.

0:47:490:47:51

The machine even opens each box as it goes.

0:47:520:47:54

That's genius!

0:47:540:47:56

Six hours and three minutes ago,

0:47:560:47:58

each one of these Crunchy Nut Cornflakes

0:47:580:48:01

was a plain little kernel of corn.

0:48:010:48:03

Now, to make sure they're all as perfect as they should be,

0:48:030:48:06

Jim Carney in quality control carries out a random check

0:48:060:48:09

every two hours.

0:48:090:48:11

-How long have you been doing this, Jim?

-A long time - 42 years.

0:48:120:48:15

-42 years! So what year did you start?

-1973.

0:48:150:48:18

If you do find a problem, does that mean you have to stop

0:48:180:48:21

-the whole batch?

-It depends on the defect.

0:48:210:48:23

If it's a minor, then we can make an adjustment accordingly.

0:48:230:48:26

If it's a possible hold, then we stop the line

0:48:260:48:29

and we tell relevant supervision.

0:48:290:48:31

So how many boxes of cereal are we likely to throw away?

0:48:310:48:34

-Probably about 10,000.

-Wow! That can't happen very often.

0:48:340:48:38

-Hopefully not, but it does happen.

-It does happen.

-Yes.

0:48:380:48:41

There's a detailed checklist but Jimmy is so experienced,

0:48:420:48:46

'he knows in an instant if there's a problem.'

0:48:460:48:48

-Smell the inside of the box...

-You do what?!

0:48:480:48:52

You smell the inside of the box.

0:48:520:48:53

What can you smell from the inside of a box, Jim?!

0:48:530:48:56

Well, it's hard to describe - it's through experience,

0:48:560:48:58

but sometimes the cardboard itself can actually taste...

0:48:580:49:01

Or smell off and then we have to report it.

0:49:010:49:04

You know like a wine buff has a perfect nose?

0:49:040:49:06

Can you honestly stick your nose over a box

0:49:060:49:08

-and tell me if it's wrong or not?

-Yes.

-Really?

-Yes.

0:49:080:49:11

You do realise you're telling me you can tell the difference

0:49:110:49:14

-between fresh and stale cardboard?

-Yes.

-Jimmy, I love you.

0:49:140:49:18

Give me a high five. That is just remarkable!

0:49:180:49:21

So, OK, once we've done the box, then what are we looking for?

0:49:210:49:23

Right, make sure there's a good seal.

0:49:230:49:27

That seems fine.

0:49:270:49:29

You pour the contents into this bowl here and feel it.

0:49:290:49:32

And feel it against this?

0:49:320:49:34

Yes, your standard batch of Crunchy Nut.

0:49:340:49:36

-That's your template, if you like?

-Yes.

0:49:360:49:38

We're looking for similarity.

0:49:380:49:40

Lighter or darker, or too much coating

0:49:400:49:42

or not enough coating and then I have a taste.

0:49:420:49:46

-Can I?

-Yeah, by all means.

0:49:460:49:49

The peanuts, the syrup, the honey...

0:49:490:49:51

And then we go to the reference and try that one.

0:49:510:49:54

Actually, that really does smell heavily of peanut,

0:49:540:49:57

which I've never even considered before.

0:49:570:49:59

-To me, it's fine.

-Jim, I believe you.

0:49:590:50:01

You have got an expert nose when it comes to breakfast cereal.

0:50:010:50:04

Thank you.

0:50:040:50:05

The humble cereal has come a long way in the last 100 years.

0:50:090:50:12

But the most important development came in the 1950s when admen

0:50:120:50:16

realised that the secret weapon in selling a box of cereal

0:50:160:50:19

wasn't the cereal, it was the box itself.

0:50:190:50:22

We in Britain eat more breakfast cereal

0:50:300:50:32

than any other nation in Europe.

0:50:320:50:35

In fact, 87% of British adults sit down to a bowl every day.

0:50:350:50:39

Back in the first half of the 20th century,

0:50:420:50:45

eating cereal had already become well-established.

0:50:450:50:48

But it was in 1950s that sealed the deal

0:50:480:50:51

for our love affair with cereal.

0:50:510:50:54

They're Grrreat!

0:50:540:50:57

'I want to find out what triggered the start

0:50:570:51:00

'of cereal domination after the war from advertising guru Robin Wight.'

0:51:000:51:05

Rationing disappeared, the sugar-coated product arrived

0:51:050:51:10

and kids gobbled them up.

0:51:100:51:13

And then, at the same time almost, television arrived

0:51:130:51:16

with television advertising promoting these new products.

0:51:160:51:19

The other game-changer for cereal companies was

0:51:220:51:24

a crucial shift in family dynamics.

0:51:240:51:27

The power for or what I called the "tyrant child" emerge.

0:51:270:51:30

There was a shift to recognise the power of children.

0:51:300:51:34

They were the big consumers.

0:51:340:51:36

Advertisers responded by inventing pester power.

0:51:400:51:43

Dood-L-Oon, you get me free.

0:51:430:51:47

And me.

0:51:470:51:49

Not only were we showing the brand to a child very early on,

0:51:490:51:54

we were then using, what is now called, loyalty marketing,

0:51:540:51:57

so that irrespective of the taste,

0:51:570:51:59

they'd like to have the toy, they'd like to play games

0:51:590:52:02

on the side of the pack.

0:52:020:52:04

All of these things are unfolding in Britain and British kids,

0:52:040:52:07

and I was one of them, really loved it.

0:52:070:52:10

It was fun, it was great.

0:52:100:52:11

Of course, while we were enjoying it,

0:52:110:52:13

these brands were embedded in our brains.

0:52:130:52:15

So even now, all those years later, what's my favourite cereal?

0:52:150:52:18

It's Weetabix.

0:52:180:52:20

Cereal is the only food on the menu at one London cafe,

0:52:230:52:27

owned by Gary and Alan Keery.

0:52:270:52:30

So I went to find out why it's still so appealing to adults.

0:52:300:52:33

I don't think I've ever seen so many cereals all in one place!

0:52:350:52:39

It's quite astounding, isn't it?

0:52:390:52:41

I mean, what is so special about cereal?

0:52:410:52:43

Well, for us it was when we were kids,

0:52:430:52:45

it was the first thing we fell in love with.

0:52:450:52:47

We remember going to the supermarket and given that choice once

0:52:470:52:50

a week to buy a cereal that you had to eat for the rest of the week,

0:52:500:52:52

and it was the biggest responsibility you had.

0:52:520:52:54

So do you think that cereals are really just a childhood thing?

0:52:540:52:57

I think everything is all about nostalgia these days.

0:52:570:53:00

People like to feel a kid again, even though they're not.

0:53:000:53:03

We always used to, in the mornings, turn over the cereal box

0:53:050:53:07

-and you used to do all the little puzzles on the back.

-Oh, yeah!

0:53:070:53:10

We had to pour out the whole cereal and get the toy.

0:53:100:53:13

And nostalgia certainly seems to pay.

0:53:130:53:16

The six top sellers in the UK today were all invented more

0:53:160:53:19

than 30 years ago.

0:53:190:53:22

Some ad campaigns have barely changed since the successes

0:53:220:53:25

of the 1950s and they're still as effective now

0:53:250:53:29

as they were back then.

0:53:290:53:31

I loved Coco Pops.

0:53:310:53:33

Snap, Crackle and Pop.

0:53:330:53:35

-BOTH:

-Snap, Crackle and Pop!

0:53:350:53:36

The cereal industry has never stopped growing,

0:53:360:53:39

and in the UK it's now worth around £1.57 billion.

0:53:390:53:44

At the factory, the final stage of our Crunchy Nut production line

0:53:540:53:58

is the distribution area.

0:53:580:54:01

Nearly six and a half hours since the start of their journey here,

0:54:020:54:06

my cornflakes are boxed up

0:54:060:54:08

and travelling just under 3km from packing

0:54:080:54:11

and over the sky bridge to the warehouse.

0:54:110:54:13

Now, urgent orders for UK supermarkets

0:54:160:54:18

are dispatched straightaway,

0:54:180:54:21

while cereal destined for Europe and the Middle East

0:54:210:54:24

is stored, awaiting shipping.

0:54:240:54:26

The warehouse supervisor is Jeff Bolton.

0:54:260:54:29

How many boxes are you holding in here? Do you know?

0:54:290:54:32

About a quarter of one million. About 10% of what we produce.

0:54:320:54:35

So the ones that go to our UK shops, they don't sit around.

0:54:350:54:38

-No...

-Straight onto trucks.

-They're straight out the door.

0:54:380:54:41

The scale is unbelievable!

0:54:410:54:42

'Every box of Crunchy Nut cartons has been given a barcode

0:54:440:54:48

'so it can be scanned into the system before getting some

0:54:480:54:51

'top to toe plastic protection.'

0:54:510:54:54

-Hey-hey!

-This is a wrapping machine.

0:54:540:54:58

All those Crunchy Nut cartons are going to get wrapped for stabilisation.

0:54:580:55:02

We all need one of those for our suitcase when we go on holiday!

0:55:020:55:05

-It's going to come forward, get labelled.

-Yeah, you. I'm not...

0:55:070:55:10

You're not going to get labelled, but I'd watch your back

0:55:100:55:12

-because there's a vehicle coming.

-What's happening?!

0:55:120:55:14

-I don't feel safe any more! What's happening?

-There's going to be a vehicle coming to collect this.

0:55:140:55:19

22 sophisticated robot shuttles do all the lifting.

0:55:190:55:22

Eight white ones collect the boxes and take them to the loading bay,

0:55:240:55:27

or hand them to the 14 red ones,

0:55:270:55:31

which shelve them ready for dispatch.

0:55:310:55:34

I mean, how do they work?

0:55:340:55:35

Top of the vehicle we've got a laser spinning round,

0:55:350:55:38

we've got a computer inside the truck,

0:55:380:55:40

we've got a computer in the control room

0:55:400:55:42

and that's where it's getting its position from.

0:55:420:55:44

-They are always finding their position.

-It also knows where to take it.

0:55:440:55:47

It knows where it's going to, where it's picking, what it's doing.

0:55:470:55:50

All automated and programmed by boffins.

0:55:500:55:53

Do the white ones handover to the red ones?

0:55:530:55:55

-At the end of the conveyer...

-No!

-..the red ones will pick them up.

0:55:550:55:58

And the red ones look after the warehouses?

0:55:580:56:00

The red ones look after the warehouse and the storage.

0:56:000:56:02

Do they have a game of cricket?

0:56:020:56:04

-No, they won't mix.

-They won't mix.

-They won't mix.

0:56:040:56:06

Do you know what? I used to see sci-fi films about this

0:56:120:56:15

-when I was a little kid.

-So did I.

0:56:150:56:18

The computer is capable of simultaneously tracking

0:56:180:56:22

all 25,000 cartons heading for Europe and beyond.

0:56:220:56:27

How many humans are there here?

0:56:270:56:28

I have three operators and one craftsman looking after the

0:56:280:56:31

-whole process in here.

-Four people and a team of robots?

0:56:310:56:34

-Four people, team of robots.

-That is unbelievable.

0:56:340:56:38

That is remarkable. A million boxes of cereal a day.

0:56:380:56:43

Wow! Wow!

0:56:430:56:45

For the past six hours and 40 minutes, I've followed

0:56:480:56:51

corn kernels through a hugely ambitious mega machine process.

0:56:510:56:56

They've been cooked, squashed and stretched,

0:56:560:56:59

toasted and covered in honey and nuts.

0:56:590:57:01

That's it, that's the last pallet.

0:57:010:57:04

Let's get this truck loaded.

0:57:040:57:05

Those Crunchy Nut Cornflakes could be delivered to supermarkets

0:57:110:57:14

within 24 hours of being raw corn.

0:57:140:57:17

Yorkshire and Humberside are the biggest cereal eaters

0:57:170:57:20

in Britain, but they'll also be sent to Europe and all over the

0:57:200:57:23

world, as far away as Asia.

0:57:230:57:26

The scale of this production is very impressive,

0:57:270:57:30

but what really amazes me is the length these people go to.

0:57:300:57:35

They are taking natural products - it's corn,

0:57:350:57:38

honey and nuts and they bend them and they shape them and condition

0:57:380:57:42

them until they give us the exact same cereal every single time,

0:57:420:57:48

bowl after bowl after bowl, millions of times.

0:57:480:57:51

That is impressive.

0:57:520:57:54

'Next time...'

0:57:590:58:01

Bring her in.

0:58:010:58:02

'..we'll take you inside the largest crisp factory in the world...'

0:58:020:58:05

That's a packet of crisps?

0:58:050:58:07

'..as they make 5 million bags of crisps in 24 hours.'

0:58:070:58:11

How did he do it that fast?

0:58:110:58:14

'We'll reveal the secrets to keeping crisps fresh...'

0:58:140:58:17

Every bag of crisps is a bag of nitrogen

0:58:170:58:19

'..and Cherry's on a production line that makes 12 million

0:58:190:58:23

'monster feet a day.'

0:58:230:58:24

It's really mesmerising to watch.

0:58:240:58:26

That is the most crisps I've ever seen in one place!

0:58:260:58:29

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