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running 250 kilometres across six days, it's Racing the Sahara. | :00:00. | :00:10. | |
Because everyone was about to run 81 kilometres, you would imagine there | :00:11. | :00:13. | |
was a sense of trepidation, but there was a party atmosphere | :00:14. | :00:16. | |
People were dancing around, I think people were kind of, to be honest, | :00:17. | :00:23. | |
masking the fact they knew they had a very hard day ahead of themselves. | :00:24. | :00:30. | |
I remember Patrick, the race organiser, suddenly saying | :00:31. | :00:37. | |
someone's not feeling well at the start, at the front. | :00:38. | :00:39. | |
Only later did I find out that some guy collapsed. | :00:40. | :00:49. | |
It shows the level that people were pushing themselves to | :00:50. | :00:56. | |
That sometimes their bodies just said no. | :00:57. | :01:22. | |
I am a BBC journalist, and I have taken a couple of weeks holiday, and | :01:23. | :01:27. | |
paid nearly $6,000 of my own money to take on this extreme challenge. | :01:28. | :01:32. | |
And I am with some very good friends. | :01:33. | :01:35. | |
Andy is a consultant, who lives in New York. | :01:36. | :01:38. | |
Kind of perversely excited about trying to run 80 kilometres | :01:39. | :01:40. | |
Os is a banker and he is from London. | :01:41. | :01:48. | |
This is three leagues above the most extreme experience I've ever had and | :01:49. | :01:51. | |
Something is telling me just to keep going, keep going. | :01:52. | :02:00. | |
The toughest race on earth is run in a remote part of southern Morocco. | :02:01. | :02:09. | |
We have six days to cover 220 kilometres across the desert, | :02:10. | :02:14. | |
We and hundreds of other men and women from all over | :02:15. | :02:33. | |
the world have spent the last three days traversing the Sahara desert, | :02:34. | :02:37. | |
We have plodded over seemingly endless stretches of Sandy, | :02:38. | :02:55. | |
We have plodded over seemingly endless stretches of sandy, | :02:56. | :02:57. | |
15% of those who started the race won't make to it the finish. | :02:58. | :03:15. | |
The man who created the crazy concept on a solo voyage through the | :03:16. | :03:18. | |
In the first race, 29 years ago, there were just 23 people. | :03:19. | :04:03. | |
Half way through our challenge, we are still struggling with the | :04:04. | :04:12. | |
It is nice to wake up with the sunrise though. | :04:13. | :04:20. | |
There is a lot of things about being here I am not enjoying. | :04:21. | :04:28. | |
Rubbish sleep, not having enough tissues to blow your nose. | :04:29. | :04:35. | |
Dirt under your fingernails, not having really enough food. | :04:36. | :04:40. | |
Like the water never lasts me at night. | :04:41. | :04:43. | |
They give you three one`and`a`half litre bottles, but I always finish | :04:44. | :04:46. | |
The thousand`odd runners need 120,000 litres of water to | :04:47. | :04:54. | |
The water is rationed, so we pick up our allotted bottles in | :04:55. | :05:02. | |
the morning and evenings, and at the checkpoints along the race itself. | :05:03. | :05:07. | |
We also have to carry all our clothes, | :05:08. | :05:09. | |
The organisers ensure that every runner has at least | :05:10. | :05:15. | |
But we want our rucksacks to be as light as possible, | :05:16. | :05:23. | |
So far we have completed 112 kilometres in three days. | :05:24. | :05:29. | |
But now we face our biggest challenge. | :05:30. | :05:36. | |
We have to do two marathons in one day. | :05:37. | :05:51. | |
No`one in our group has run more than 50k in | :05:52. | :05:55. | |
So, I think there is a sense of trepidation. | :05:56. | :06:18. | |
The 81 kilometre stage of the marathon will take us up | :06:19. | :06:24. | |
mountains, over sand dunes, and along dried up river beds. | :06:25. | :06:27. | |
And near the start, a beast of a mountain. | :06:28. | :06:31. | |
The desert mountain has a 30% incline in places. | :06:32. | :07:21. | |
We are 40 or so kilometres through the 81 kilometre Doubleday, and Will | :07:22. | :07:32. | |
is dehydrating more than most. Good quite dizzy, and I went to the loo, | :07:33. | :07:40. | |
and it was so concentrated it was almost red. Basically I am very | :07:41. | :07:49. | |
dehydrated. I will feel better in a bit, hopefully. | :07:50. | :07:57. | |
This is tough. Our other inspiration was each other. Running in a team | :07:58. | :08:02. | |
gives you a clear advantage. I hope he is all right. Oz has been running | :08:03. | :08:10. | |
with a bad knee. Will, Andy and myself push on. On our mind | :08:11. | :08:14. | |
throughout the morning was the fact Oz had dropped back, he was a | :08:15. | :08:19. | |
distance behind us, we had no idea how he was, we talked about the fact | :08:20. | :08:24. | |
that we had gone on ahead and of course we felt a bit guilty about | :08:25. | :08:29. | |
it. Our team of four is now a team of | :08:30. | :08:35. | |
three. Oz is nowhere to be seen. | :08:36. | :08:54. | |
The 81 throrm stage of our desert challenge will take all day, if all | :08:55. | :09:00. | |
goes to plan, we will be going late into the night. But we still don't | :09:01. | :09:05. | |
know if Oz is OK. Until Will and Andy arriving at a | :09:06. | :09:10. | |
checkpoint, have a very welcome surprise. Really really tough. Oh, | :09:11. | :09:24. | |
yes. Come on! How you doing? Amazing. I think I saw Andy gave him | :09:25. | :09:30. | |
a big hug and Will and saw Tom, who passed through the checkpoint | :09:31. | :09:33. | |
already. Probably my best moment of the marathon. The main highlight was | :09:34. | :09:39. | |
on the long day, when we met up with Oz, who had dropped back, 30 | :09:40. | :09:45. | |
minutes, and we were hoping that he would catch ups, we went sure, we | :09:46. | :09:49. | |
saw him at the checkpoint. That was the highlight of the week, it was | :09:50. | :09:52. | |
fantastic, so we will be back together. | :09:53. | :10:01. | |
Don't have the strength. Yes. Glow sticks for the night. | :10:02. | :10:07. | |
Reunited we are soon running and walking into the night. | :10:08. | :10:12. | |
You can only see obviously a few metres in groucht. You have your | :10:13. | :10:16. | |
head torch on, you rely on the step of the person in front of you. There | :10:17. | :10:21. | |
were moments of into the night of long day where my body was very | :10:22. | :10:28. | |
upset with me. And I really had to resist the urge to stop, and sit | :10:29. | :10:32. | |
down, and lie down for a little nap, for a bit. | :10:33. | :10:37. | |
Another one of my favourite moments was the end of the long day, round | :10:38. | :10:41. | |
midnight, when the four of us were lining up, we found some energy to | :10:42. | :10:47. | |
jog in the last few k and coming out the darkness, seeing the finish line | :10:48. | :10:51. | |
in sight was fantastic. 15 hours after we set off earlier | :10:52. | :10:57. | |
that morning, the finish line comes into sight. | :10:58. | :11:09. | |
Woo! That was fun! Well done. Well done. We did it Well done guys. | :11:10. | :11:20. | |
Amazing. Sensational. Cheers. You feel like you are drunk, which we | :11:21. | :11:32. | |
are not. At all. We are tired. You try to trick your body. You tray to | :11:33. | :11:36. | |
kid your body that it's not tired but it's very, very tired. Yes. It's | :11:37. | :11:50. | |
not the right word. You feel for the guys out there and they're bedding | :11:51. | :11:56. | |
down for the night, four or five hours, getting up to do another 30 | :11:57. | :12:04. | |
it's k. `` 30k. It's so difficult to do that. Can't believe that, the | :12:05. | :12:11. | |
furthest I ever ran was 24 miles, so after 41, which I actually thought | :12:12. | :12:17. | |
about it was the first time on Tuesday, it was all new territories. | :12:18. | :12:23. | |
Amazing. Feel brilliant. Now I want some food. The last two hours were | :12:24. | :12:29. | |
the darkest for me. Tonight was a different experience. It was all | :12:30. | :12:32. | |
right initially. Obviously, the novelty of temperature dropping was | :12:33. | :12:37. | |
great, but the monotony of, for example, the last checkpoint, we saw | :12:38. | :12:41. | |
it, miles off. It looked like it wasn't that far, but it just never | :12:42. | :12:47. | |
arrived. Because you can't really judge distances in the dark when you | :12:48. | :12:51. | |
can only see a bunch of lights in the distance. Today there were a lot | :12:52. | :12:58. | |
of people that were struggling on the mountain particularly with lack | :12:59. | :13:03. | |
of water and misjudging the heat. I gave one guy some water because he | :13:04. | :13:08. | |
was just out and there was 5k still to go in the middle of the day. | :13:09. | :13:16. | |
The next day is a rest day. Time to deal with the effects of a double | :13:17. | :13:26. | |
marathon through the desert. I'm losing a nail. Doesn't look | :13:27. | :13:36. | |
nice. For others, it's time to reflect on the brutality of the | :13:37. | :13:42. | |
challenge. I'd been running already 18 hours and I knew I had three to | :13:43. | :13:46. | |
go. My feet were so painful, I could only hobble. I had blisters | :13:47. | :13:49. | |
everywhere. I could feel the blood in my shoes. At that stage, you know | :13:50. | :13:53. | |
you have three hours, it's a long, long time when you're in such pain, | :13:54. | :13:58. | |
but a running partner came along, we joined up together and then three | :13:59. | :14:01. | |
hours later it was done and we walked through the dawn and over the | :14:02. | :14:05. | |
finish line. Time to think about some of the desert stories of | :14:06. | :14:10. | |
inspiration, like Mike who we share a tent with. The story is summed up | :14:11. | :14:15. | |
in an e`mail I got this afternoon from my occupational therapist who | :14:16. | :14:19. | |
saw me after I'd been knocked off my bike training for another event and | :14:20. | :14:24. | |
I had a fractured skull and a stroke which meant I lost use of my left | :14:25. | :14:28. | |
arm and left leg and I couldn't walk 100 yards. Her task was to get me to | :14:29. | :14:34. | |
walk 100 yards in three months. I said, that's not quite what I had in | :14:35. | :14:39. | |
mind" and here I am, 16 months later, done 220 kilometres. Last | :14:40. | :14:45. | |
February, I was diagnosed with a form of leukaemia, I had to start | :14:46. | :14:51. | |
chemotherapy, so each night I had to take chemotherapy tablets which kill | :14:52. | :14:55. | |
off the red blood cells which makes me unsuitable for endurance events, | :14:56. | :14:59. | |
so the doctors say! Our only contact with the outside | :15:00. | :15:03. | |
world are the e`mails from friends and family which are printed off an | :15:04. | :15:09. | |
brought to our tent every night. By dog this challenge, we are also | :15:10. | :15:13. | |
raising money for two charities, one works to fight cancer and the other, | :15:14. | :15:18. | |
Parkinson's disease. My dad has cancer, so does Andy ie | :15:19. | :15:26. | |
fiancee's mum and his mum has Parkinson's. You link it to th other | :15:27. | :15:34. | |
things going on in your life, to people that are undergoing treatment | :15:35. | :15:38. | |
or have bad news and you start to convince yourself that you're | :15:39. | :15:43. | |
running for that. My wife was amazing, sending me three or four | :15:44. | :15:47. | |
e`mails a day and she constantly said how proud she was of me, so | :15:48. | :15:51. | |
when I'm running, I'm thinking, I'm making my wife proud and that makes | :15:52. | :15:54. | |
me happy and wanting to push on more. Even my dad from hospital was | :15:55. | :16:01. | |
sending messages from the rest of my family, getting messages from them | :16:02. | :16:04. | |
was hugely important. It made you realise that even though you were in | :16:05. | :16:08. | |
the middle of the desert doing something crazy putting your health | :16:09. | :16:12. | |
at risk, you knew there was a load of people back home thinking about | :16:13. | :16:16. | |
you and rooting for you and basically with you. | :16:17. | :16:21. | |
CHEERING AND APPLAUSE 32 hours after setting off, the last | :16:22. | :16:31. | |
runners emerge from the desert. Everyone turns out to welcome them | :16:32. | :16:33. | |
in. The final day. Just one marathon | :16:34. | :16:53. | |
left to run. And today, we change tactics. Just before the start on | :16:54. | :16:57. | |
the last day, we kind of said, shall we stay together, can we go off on | :16:58. | :17:02. | |
our own pace. Andy and I said we wouldn't mind seeing how fast we | :17:03. | :17:06. | |
could do the final marathon stage. On the last day it was nice to have | :17:07. | :17:10. | |
solo time as well. It was very different, you against the world, | :17:11. | :17:14. | |
running as fast as you can go. After running so far over several days, | :17:15. | :17:18. | |
running a marathon through the desert suddenly doesn't seem too | :17:19. | :17:19. | |
bad. Obviously the fact my dad is really | :17:20. | :17:46. | |
ill at the moment with cancer. It's been an additional motivation. I've | :17:47. | :17:50. | |
seen him battling his illness and like the courage and the kind of | :17:51. | :17:56. | |
determination that he's showing in really kind of adverse | :17:57. | :17:59. | |
circumstances, at times, and of course I've drawn strength from | :18:00. | :18:07. | |
that. He's had a second operation which thankfully went OK and I said | :18:08. | :18:11. | |
to my dad, you know, you're amazing, like, well done for going through a | :18:12. | :18:15. | |
second operation again on your spine, a serious thing. He's pretty | :18:16. | :18:20. | |
ill. He's doing amazingly, battling every day. What my dad's going | :18:21. | :18:26. | |
through is ten million times harder than running the marathon. | :18:27. | :18:40. | |
Will Andy and O z are still behind me and it's Will who is suffering | :18:41. | :18:53. | |
the most. `` Oz. Pain in my left ankle, right knee, blisters are all | :18:54. | :18:58. | |
ripped apart, it's just red raw skin. I've got blood in my urine. | :18:59. | :19:09. | |
There's something telling me to just keep going, don't stop. It's harder | :19:10. | :19:16. | |
today without the guys. But you just have to go at your own pace. This is | :19:17. | :19:25. | |
the hardest thing I've ever done. Definitely. I thought the long day | :19:26. | :19:33. | |
would be the hardest. But actually, it just gets harder and harder and | :19:34. | :19:41. | |
harder. Andy is also struggling. On the last day, I started to get a | :19:42. | :19:46. | |
little bit emotional. Which was quite strange. I think partly the | :19:47. | :19:50. | |
body was very tired and I was running as fast as I could and it's | :19:51. | :19:57. | |
a bit silly because it's only a run. My bag started breaking so my bottle | :19:58. | :20:02. | |
started falling out my bag. It's funny when you're so tired how | :20:03. | :20:06. | |
upsetting things like that are. It crushed me that I had to stop and | :20:07. | :20:11. | |
change my bottles. Did you cry? I almost had a little cry. Then I had | :20:12. | :20:16. | |
to have a word to myself and say, pull yourself together and sort it | :20:17. | :20:23. | |
out, it doesn't matter. My fiance wrote a note for each day that I was | :20:24. | :20:27. | |
going to read before I left for each stage of the race. I left that final | :20:28. | :20:31. | |
note until I'd finished the race, so I kind of read that and I kind of | :20:32. | :20:39. | |
thought about her and her mum and Tom's dad and my mum and had a | :20:40. | :20:43. | |
little cry at that moment which seemed to be quite common, as people | :20:44. | :20:50. | |
crossed that line. I surprised myself finishing 40th in the final | :20:51. | :20:52. | |
day. Then the moment we'd been waiting | :20:53. | :21:02. | |
for. All four of us reunited at the | :21:03. | :21:33. | |
finish line of one of the toughest races in the world. | :21:34. | :21:41. | |
As soon as I saw Oz I was like, OK, I can hang tonne his ankles and get | :21:42. | :21:47. | |
dragged. It was a struggle. We got there in the end. Thank you so much. | :21:48. | :21:53. | |
Awesome. I'm looking forward to my kiss. It's taken us around 40 hours | :21:54. | :22:00. | |
for running and walking 220 kilometres across The Sahara with | :22:01. | :22:04. | |
several kilos of food and kit on our backs to reach this point. | :22:05. | :22:09. | |
We were joking when we said we should return and tell our other | :22:10. | :22:14. | |
halves to we'd signed up for something else. Crazy. I'd never run | :22:15. | :22:18. | |
more than five`and`a`half kilometres. That satisfaction of | :22:19. | :22:22. | |
completing something like this, a massive challenge, with some close | :22:23. | :22:26. | |
mates. You can't get that sense of achievement and feeling in many | :22:27. | :22:31. | |
things in life. Doing it again I definitely won't, but I don't regret | :22:32. | :22:35. | |
it, it was a great experience. I've taken a lot away from it. I'm very | :22:36. | :22:39. | |
happy that I'll never have to do it again. There's nothing extraordinary | :22:40. | :22:43. | |
about me and this is one of the whole things, I was wanting to do | :22:44. | :22:46. | |
something that was extraordinary to do. | :22:47. | :22:50. | |
Woo! Yeah... Good evening. We have been tracking | :22:51. | :23:05. | |
the weather system that will bring us some awful weather for over a | :23:06. | :23:10. | |
week. Here is Hurricane Bertha. Short`lived but since which it's | :23:11. | :23:13. | |
been pushing across the Atlantic. It's been modified by cooler seas | :23:14. | :23:18. | |
and mixing in with the area around it to | :23:19. | :23:19. |