The Warner Family Eat Well for Less?


The Warner Family

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Transcript


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-Are you going to help us do some shopping?

-One of them?

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You really shouldn't let

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a three-year-old do the shopping for you.

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Gregg Wallace and greengrocer Chris Bavin are on a mission

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to help families get their food spending under control...

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Weekly shopping over the course of a year, about £13,000.

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Ah, oh, my God!

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..finding out when you should save your pennies...

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This is cheaper than what we usually buy

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and we'll definitely buy it again.

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..and when you might need to splash the cash.

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I don't think the cheaper stuff tastes very nice.

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They're challenging families to try new foods...

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HE SHOUTS

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..by transforming their kitchens...

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Should I open it?

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Ah-ha-ha!

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It's like a science fiction set.

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..and investigating everyday food.

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Well, I certainly wouldn't fancy that

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with some mash and onion gravy, for sure.

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The great British public have their say.

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That is a budget bean.

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Will Gregg and Chris prove that you can eat well for less?

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A healthy saving of 2.25.

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If they don't like the food swaps, then it's all going to go belly up.

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This week, we're with the Warner family...

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-..whose shopping habits are out of control...

-Ooh, that's nice.

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HE GASPS

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..and their love of brands is adding up.

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Branded pizza!

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-I know, and...

-I love you guys!

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Can Gregg and Chris rise to the challenge...

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There are some serious, serious issues here.

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..and break their bad habits for good?

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If you keep the brands that you swapped this week,

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you have saved...

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No! No way!

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We're in Stratford-upon-Avon

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with a couple who are desperate to save money on their weekly shop,

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Tim and novice cook Hannah,

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who struggles as much with her baking

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as she does with her shopping.

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I know it's only for a six-year-old,

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but I thought I could at least make a chocolate sponge.

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I'm blaming the fact I've got a new oven

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and I accidentally put it on the roasting tin.

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-He will eat that, he'll love it.

-He will.

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I just think when you cover it in enough Maltesers

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and chocolate fingers,

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then it doesn't really matter what it looks like.

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Hannah and Tim have been married for 12 years and have a large family...

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ALL: We're the Warners!

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..six-year-old Seth,

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nine-year-old Joe,

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three-year-old Noah

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and Isobel, who's ten.

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You what, love?

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As you can imagine, life for a family of six is pretty manic.

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Right, where are my shoes? Right.

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-Yeah, love you too.

-And to cap it all off,

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they recently moved into a new home,

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a former B&B in need of total renovation,

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so you'd think they'd be watching the pennies.

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Think again.

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Like many of us, Hannah is easily swayed

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when it comes to the family food shop.

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-I spend the most on shopping.

-Just by a little bit.

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But that's probably because I buy more of the meals that we have.

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I'm seduced by the fact that if something's expensive,

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I think, "Oh, it must be a good one."

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Some of the own-label, the really low-value ones,

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and the packaging says that,

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it puts me off buying it.

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It's not just buying brands that bumps up their bill.

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With such a large family, Hannah favours convenience

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and these shortcuts don't come cheap.

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Right, jar's going in now,

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but I do obviously make an attempt at seeming to be cooking.

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This is as far as my skills go.

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I can follow a recipe but I think the trouble is

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I wouldn't like to cook a recipe until I'd practised it

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and I never have time to practise it,

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so hence I never cook anything different.

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I think that's the trouble, really.

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Having started a new chapter in their home life,

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Hannah and Tim are determined

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to get their weekly food finances under control.

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We've never budgeted for food.

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In my mind, I always think we should be spending about £150,

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but obviously we're way, way past that, aren't we?

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I'm ready for change.

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Yes, I am ready for change,

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but what we haven't had is we just haven't had any time, have we?

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We've never had time to sit down,

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cos we've been too busy surviving

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to go, "Right, let's have a plan"

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and we've just never done that, have we?

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Yeah, I think a plan would be really good.

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In the UK, the average family spends

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over £5,000 a year on grocery shopping

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and even with online shopping readily available,

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over 95% of sales still take place on the high street,

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providing a perfect opportunity for supermarkets

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to show off a dizzying area of products.

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The Warners have admitted they're taken in by the way things look

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and when Gregg and Chris arrive,

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they can see just how easy it is to be influenced by appearance.

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Look, Gregg, I love this.

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We've got a whole array of different colours of packaging,

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some really vibrant, some more rustic and natural.

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-What would entice you?

-These boxes here look a lot sexier

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than these ones here,

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but quite frankly,

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what's the difference?

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I mean, I buy pizzas for the kids

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but I would pizzas for myself on what ingredients are on them.

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But would you be happy with it if it came in a black box or a pink box

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or a polka dot box?

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It doesn't matter to me what colour box it comes in.

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There are some things you cannot dress up.

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It's like you - doesn't matter how you dress you up,

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you're as common as muck.

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Play nicely, boys.

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The Warners have headed to the supermarket

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unaware that Gregg and Chris are already inside.

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Hopefully this trip will be the last time they shop in their old way.

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Now, when you're doing a big family shop,

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-it's essential to plan ahead.

-Have you got a list?

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-No.

-Have you not got a list?

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-It's all up there.

-All right, OK.

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Ten seconds in and already a fatal mistake.

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Do we need salad stuff, love?

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Tomatoes and a pack of lettuce.

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Where's the lettuce? Oh, it's there.

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As Hannah and Tim fill their trolley,

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the store's newest recruits are keeping a beady eye

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on their shopping habits.

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-How many bags of lettuce do we need? Just one?

-Not sure.

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Nice hat, Gregg.

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Fruit and veg? That looks promising,

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but they've walked straight past the loose vegetables

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and here's a classic shopping faux pas.

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I'll just get some batons to go with the pizzas.

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Pre-cut bagged carrots will cost them

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more than double the loose ones.

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The boys retreat to the store room for a better view.

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-Here they are.

-Oh.

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Here we go, Tim and Hannah.

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Get some Greek-style yoghurt?

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Has that got the honey in it?

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-Don't you like lemon curd?

-No, I don't like lemon curd.

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He's a man who likes his yoghurt.

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Special offer signs are carefully positioned to grab our attention.

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-There's some Pizza Express half price there.

-Is pizza on offer?

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Tell you what, Hannah is drawn to a deal, isn't she?

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Can you get three?

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-Go for pasta sauces.

-Pasta sauce, yep.

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GREGG: Oh, Hannah. Now buying tomato sauces in jars already made.

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Oh, Loyd's half price.

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Quite good quality

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compared to supermarkets' own brand.

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They're going for premium brands time after time.

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I sympathise with Hannah.

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If she's got to cook for four kids every evening,

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I can understand her wanting to cut corners,

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but the more corners you cut,

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the more expensive your bills are going to be.

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-TIM: What do we need cereal-wise?

-Go get some granola.

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What's that one? Oh, Belgian chocolate?

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GREGG GASPS

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GREGG: Hannah, what are you thinking?!

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Ooh, that's nice.

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I think we'll go for this one.

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Hannah, that's the most expensive granola on the shelf!

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Supermarkets spend a lot of time and money

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working out exactly how to get us to splash the cash.

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One of the oldest tricks is placing products at the end of aisles

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or gondolas in the hope that we'll be drawn to them

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as we slow down to turn the corner.

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-These are half price.

-Oh, we're at the gondola end!

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-Look out! Hannah's on her way!

-These are half price as well.

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-Do you like Blue Ribands?

-It's been a while since I've had one of them.

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I know!

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Oh, go on, they're on offer.

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She's bought it anyway.

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They're half price as well.

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-Round it!

-Why? Why?

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Do we want some prepared chicken for lunchtime to have as salads?

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GREGG: Chicken, already marinated, ready just to stick in the oven.

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-Buy one, get one free.

-Argh!

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Get a chilli as well?

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Any of those big brands that are on as special offer,

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they just get an armful.

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Hannah, Tim, this is an expensive way of shopping, guys.

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-Is there anything we've forgotten?

-The kitchen sink?

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Quick, make a break for it whilst you can.

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I don't think they could have shopped

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any more uneconomically than that.

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Shopping completed and it's no surprise

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that Hannah and Tim have fallen for every trick in the supermarket book,

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from big brands to pricey convenience food,

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multi-buy special offers to pre-packaged produce,

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they've bought it all,

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but as they unpack their trolley,

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they're in for a massive shock.

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It won't be the store's staff scanning their shop today.

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LAUGHTER

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- Hello, sir. - Gregg, good to see you.

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-All right, Chris.

-Nice to meet you. Hiya.

-Hello!

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We've been watching you.

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Sounds fairly ominous, doesn't it,

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but we've just been back there watching your shopping trip.

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Very interesting.

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-Is it?

-Completely normal, surely.

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You're, er, very fond of a brand.

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A lot of the brands we were buying, they were on offer.

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-Do you think you shop economically?

-I do see a yellow sticker

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and I think, "Oh, it must be cheap."

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I think you are shopping creatures of habit.

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So let's see how all the half-price deals have fared

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-and see what the total is, shall we?

-Let's do it.

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Hooray(!) Another expensive brand.

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Whoa, the most expensive granola in the store(!)

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I don't think the cheaper stuff tastes very nice.

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Fair bit of marinated chicken.

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Yeah, but I think you can't get normal, unmarinated chicken

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for really any cheaper than that.

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Maybe a whole chicken.

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Branded pizza.

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I know, and...

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I love you guys, I just love you guys so much, honestly.

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-Were they reduced?

-You told me they were good value.

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So would you like to hazard a guess as to how much you've spent today?

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-That looks like about £100-worth, Chris.

-I think 85, possibly 90.

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Well, you're kind of both right in a way.

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-Yeah, if you add them together!

-LAUGHTER

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I want that checked!

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That doesn't look right.

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Here is your very large receipt and you may want to keep that safe,

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cos hopefully that's going to be

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-the last large receipt like that you see.

-Lovely.

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I knew we'd done a big shop,

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but I didn't think we'd come away with that many meals

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-for it to be that much.

-Yeah, I was really surprised, obviously.

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I thought it was half what it was.

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It felt a bit strange, having them spying on us.

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I don't know.

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Did it make you feel that we should have been taking

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more notice about what we...?

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Gregg's made me feel like a very naughty boy.

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Yeah! Yeah, me too.

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After a shock at the till, now more than ever,

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Hannah and Tim really need to change their shopping habits,

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especially in the midst of a home renovation project.

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Yeah, so this used to be the old dining area

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and it's going to become our lounge.

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It's gradually becoming a house again after being a guest house.

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We moved in about seven months ago.

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It's been full-on, building work,

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the kitchen has been the big thing that we've done so far.

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Since we've been married, in 12 years we've had six or seven houses,

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so I'm hoping this is if not our last house,

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our family home, so yeah, certainly to be able to save some money

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and put it towards the house

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rather than on day-to-day things would be brill.

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And Tim's work situation is also forcing the family

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to rethink their finances.

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I left my job about five years ago

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to spend a bit more time with the family.

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I had five years with the same company,

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working long hours, a long commute.

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I really enjoyed the job,

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but it just meant I didn't see the kids at all during the week

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and then it was all full-on at the weekend,

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so obviously Hannah needed a bit of a break as well

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and I've been doing a bit of contract work since,

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something which can work well for me.

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I'm not sure when the next contract will be,

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so with that and the house project,

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I've got to watch the cash a bit more at the moment.

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That's why we're looking a bit more carefully at what we're spending.

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Back at the Warners' house,

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Gregg and Chris want to delve into their shopping bags

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to work out how to bring this brand-happy couple's spending

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under control.

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Let's have a good look at what you've been buying.

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For a start, we are very, very brand-heavy.

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Yeah, I didn't realise quite how much we were used to buying brands.

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-You're completely right, yeah.

-Do you always go for the top brands?

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Perhaps we're suckers for the packaging

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and if it's in a really attractive package,

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then the food is also going to be nice.

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So one thing that's sort of jumping out at me here

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is that you seem to be favouring convenience foods

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or pre-prepared foods.

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I'm not a confident cook.

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I would never think, "Oh, I'm going to make a curry.

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"Let's make the sauce from scratch."

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It's going to take ages to make.

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"Oh, I'm going to have to chop up the onions,

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"then I'll have to do this and this.

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I think, "Oh! I've only got 15 minutes,"

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so jar, straight in - it's a really bad habit.

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Am I still making excuses?

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No, no, I'm sure there's lots of people at home

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who would sympathise with that.

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Especially with four little ones.

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I could imagine it's borderline chaos

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-the majority of the time.

-Borderline?

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Oh, is it extreme chaos?

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But it's not just family meals they have to think about.

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Hannah and Tim love to entertain friends.

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So what do you do when you have people coming round?

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We'll buy premium supermarket prepared meat.

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You can shove it in the oven so you can concentrate on being sociable

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rather than the cooking, cos I can't do both.

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How much did you spend last time you had people round?

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150 quid for the weekend?

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For the weekend, so a weekend shop becomes 150-200 quid.

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-Oh!

-I think that's where we really spend loads of money.

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If you buy all the top brands

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and you buy convenience foods,

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there aren't many more expensive ways to buy food.

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Oh, no.

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Shall we go take ourselves off and start whipping ourselves

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-for our bad behaviour?

-It's not bad behaviour.

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It's just no-one's shown you another way.

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And you're not alone.

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Hannah and Tim had a revelation at the supermarket

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over the cost of their shopping,

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but Gregg and Chris have been digging even deeper.

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We've got here a bundle...

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Are those all our receipts?

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..a real bundle.

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I'd like you to guess the timeframe that it took you

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to amass this many shopping receipts.

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You have a go.

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Oh, yeah, I don't know.

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Three weeks.

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That is one week's worth of shopping.

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See, we must have had lots of people.

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Well, you say that.

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But I've got here another week's.

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That's 17 and I have another week...

0:15:050:15:09

..which is 17 individual visits...

0:15:100:15:14

-That's...

-..to supermarkets.

0:15:140:15:16

This comes to, like, 1,000 shopping trips a year.

0:15:160:15:19

I'm quite surprised how many that is.

0:15:190:15:20

I think it sounds a bit like a shopping addict.

0:15:200:15:22

I now need to ask you how much it is you think you're spending every week.

0:15:220:15:26

We think it's over £200 a week.

0:15:260:15:30

You are spending...

0:15:300:15:32

-Oh, no, it's more than that.

-..£355 a week.

0:15:320:15:36

That is £18,000 a year.

0:15:360:15:39

-That is too much.

-That is far too much.

0:15:390:15:41

The average for a family of six is £108.30,

0:15:410:15:45

so you are quite considerably over, three times.

0:15:450:15:49

Yeah, OK. Tell us how to change.

0:15:490:15:51

We are going to take your brands,

0:15:510:15:53

put it into neutral packaging so you can't tell

0:15:530:15:56

and we are going to swap some of them.

0:15:560:15:59

Not all of them, some of them.

0:15:590:16:02

TIM: Are you saying that granola

0:16:020:16:04

could be replaced with something cheaper?

0:16:040:16:06

GREGG: Maybe even your muesli.

0:16:060:16:08

By swapping some of the Warners' products,

0:16:080:16:10

the boys aren't seeking to change the way the family eat,

0:16:100:16:13

but they do want them to open their eyes to alternative brands

0:16:130:16:17

and hopefully learn to eat well for less.

0:16:170:16:20

I think there are lots of things

0:16:200:16:21

I'll definitely notice the difference.

0:16:210:16:23

Really, properly, definitely notice the difference.

0:16:230:16:25

-You think?

-Yeah, I'm quite...

-Yeah?

-Yeah, I do. I'm quite confident.

0:16:250:16:29

Are you up for this now?

0:16:290:16:30

- Do you fancy a change? - We're up for it, Gregg.

0:16:300:16:32

I thought we were up for it before. We're definitely up for it now.

0:16:320:16:36

Well, I certainly don't envy Gregg and Chris.

0:16:360:16:39

They've got their work cut out here.

0:16:390:16:41

I really like this family.

0:16:410:16:43

They've got issues. There are three immediate areas that need looking at.

0:16:430:16:47

One is the amount of times that they are shopping,

0:16:470:16:50

two is their addiction to the most expensive brands

0:16:500:16:54

and three is the lack of cookery skill.

0:16:540:16:56

What I find quite strange

0:16:560:16:58

is if you put it in a lovely box with a bow on it,

0:16:580:17:01

they assume that it's going to be better.

0:17:010:17:03

How much do you reckon we can save them?

0:17:030:17:05

I don't want to be that ambitious. I'm hoping for 60-70 quid a week.

0:17:050:17:09

I think we could easily cut this down by 100 quid.

0:17:090:17:11

There are some serious, serious issues here.

0:17:110:17:13

The amount of convenience foods they're buying, pre-made sauces -

0:17:130:17:16

I just think it's very difficult, this one. Very, very, difficult.

0:17:160:17:19

Overnight, our team have been let loose in the Warners' new kitchen

0:17:210:17:25

and added their own finishing touches,

0:17:250:17:28

making most of the cupboards off-limits.

0:17:280:17:30

GASPING

0:17:310:17:33

SHE LAUGHS

0:17:350:17:36

-Hey!

-Oh, my goodness!

0:17:360:17:37

Oh, my goodness, what do you think?

0:17:370:17:40

"Caution, do not enter."

0:17:400:17:41

"Caution, do not enter."

0:17:410:17:43

Remember, the Warners love a brand

0:17:430:17:45

and their cupboards are stuffed full of them.

0:17:450:17:47

Or at least, they were.

0:17:470:17:49

Shall we open it?

0:17:500:17:52

KIDS: Oooh!

0:17:520:17:53

So hang on, what have we got in here?

0:17:550:17:57

Chocolate brownies!

0:17:570:17:59

Oh!

0:17:590:18:00

Chocolate brownies!

0:18:000:18:02

-SHE GASPS

-Hooray!

0:18:020:18:05

-Granola!

-Granola!

0:18:050:18:06

-You like granola, don't you, Noah?

-Yeah!

0:18:060:18:08

-Croissants?

-Croissants!

0:18:080:18:10

They look the same.

0:18:100:18:12

Muesli.

0:18:120:18:13

-Muesli.

-Is that...?

-Are they...?

0:18:130:18:16

-Does that look...?

-I'm not sure that's the same.

0:18:160:18:18

That just looks like oats, doesn't it?

0:18:180:18:20

What do you think, Seth?

0:18:200:18:21

You're not sure, are you?

0:18:210:18:23

I'm not sure whether I like that, my love.

0:18:230:18:25

What's this? Kidney beans and chilli sauce

0:18:250:18:27

-for making chilli.

-Carrots and potatoes!

0:18:270:18:30

-They look nice, don't they?

-What about in the fridge?

0:18:300:18:33

-Oh!

-Phew! That's a relief.

0:18:340:18:36

Diet cola.

0:18:370:18:39

It was really strange not seeing the branding,

0:18:390:18:42

but actually, in a way, quite refreshing.

0:18:420:18:45

Kids' yoghurts?

0:18:450:18:47

Well, we weren't going to leave you out, Joe.

0:18:470:18:49

We've got some marinated chicken breasts.

0:18:490:18:53

-They...

-SHE CHUCKLES

0:18:530:18:54

They look a bit strange.

0:18:540:18:56

It was good fun opening the cupboard and seeing the type of things

0:18:560:19:00

and I think we'll like an awful lot of it, actually.

0:19:000:19:02

Just a case of, "Ooh, let's see, let's try it."

0:19:020:19:05

For their first de-branded dinner,

0:19:100:19:12

it's a family favourite, chilli con carne.

0:19:120:19:15

The mince we usually buy is not that colour.

0:19:150:19:17

Looks aren't everything, Tim.

0:19:170:19:19

I can't imagine what you're going to make of the rest of it.

0:19:190:19:22

A very plain-looking chilli sauce.

0:19:220:19:24

Their usual supermarket minced beef has been swapped

0:19:240:19:27

for meat from the local butcher at almost £2 less per kilo.

0:19:270:19:31

Tonight it's chilli con carne,

0:19:310:19:34

usually a favourite with the boys.

0:19:340:19:35

Izzy's not here, she's at Brownie camp,

0:19:350:19:37

and she's the one least keen on it,

0:19:370:19:39

but the boys usually wolf it down.

0:19:390:19:41

No pressure, then, Tim.

0:19:410:19:42

I don't think I've ever cooked a bad chilli before in my life,

0:19:420:19:45

but I've got a bad feeling about this one.

0:19:450:19:47

I'm not sure they'll like it with that mince and that sauce.

0:19:470:19:49

Oh, it smells like chilli, that's a good sign.

0:19:510:19:54

Their regular well-known branded chilli sauce

0:19:540:19:56

sets them back £3.50 a jar,

0:19:560:19:59

but this one's only £1.15

0:19:590:20:01

and the jar's 22% bigger.

0:20:010:20:03

And the verdict?

0:20:060:20:07

-Pretty good.

-Serve it up, then.

0:20:090:20:11

Here you go, Noah. Are you ready?

0:20:110:20:14

It's a bit hot, that.

0:20:140:20:15

-Does that look like normal chilli to you?

-Mine's all right.

0:20:180:20:21

-Yours is all right, is it?

-Yes.

0:20:210:20:24

I'm finding the basmati rice a touch hard to master,

0:20:240:20:26

but I feel with practise, I can make it.

0:20:260:20:28

I like the rice and it's not different.

0:20:280:20:32

Tell that to Mum, Seth. It's £2.56 cheaper per kilo.

0:20:320:20:36

The chilli's exactly the same as usual.

0:20:360:20:38

All of this meal actually tastes exactly the same.

0:20:380:20:42

-The same as what we usually have?

-Yeah.

-You like it?

-Yeah.

0:20:420:20:46

It's not the same, but I don't dislike it.

0:20:460:20:47

But I think the meat definitely isn't our usual meat.

0:20:470:20:51

It almost tastes a bit crumblier.

0:20:510:20:53

I'm not sure it's a good thing or a bad thing.

0:20:530:20:56

If you're going to pour a sauce over it, does it really matter so much?

0:20:560:21:00

It's not that strange to go, "Eurgh!"

0:21:000:21:02

The Warners eat chilli once a week.

0:21:020:21:05

If they were to go for the substituted mince,

0:21:050:21:08

chilli sauce and rice. They'd save £6.89.

0:21:080:21:10

That's almost £360 a year,

0:21:100:21:13

and would certainly help with their renovation project.

0:21:130:21:17

Daddy, you cooked really, really well.

0:21:170:21:19

There were some seconds, if anyone's interested in my seconds?

0:21:190:21:22

-Can you do a thumbs up?

-Fingers up.

0:21:220:21:24

We can't do thumbs, we'll do fingers. Wahey!

0:21:240:21:27

It's not just changing main meals

0:21:270:21:30

that will cut the Warners' food bill.

0:21:300:21:32

Savings on everyday snacks

0:21:320:21:34

and smaller items can also make a big difference.

0:21:340:21:37

When it comes to yoghurt,

0:21:370:21:38

we purchase over 5.8 billion pots every year in the UK.

0:21:380:21:43

Shall we get some Greek-style yoghurt? Two for £3.00.

0:21:430:21:46

Every week, the Warners pop

0:21:460:21:48

a few pounds' worth of yoghurts into their trolley.

0:21:480:21:51

But despite a baffling range on the shelves,

0:21:510:21:54

they opt for their favourite brands time after time.

0:21:540:21:58

And that's not just yoghurts for Hannah and Tim,

0:21:580:22:01

even the ones they buy for their children are top-end brands.

0:22:010:22:05

Back home, it's kids' yoghurts

0:22:050:22:07

that are being put to the test in another sneaky swap.

0:22:070:22:10

Do you want one that's orange-looking,

0:22:100:22:12

that looks like peachy...?

0:22:120:22:13

-Which one would you like, Noah?

-That one.

0:22:130:22:16

-Magic word?

-Please, Mummy.

0:22:160:22:18

Gregg and Chris have taken away

0:22:180:22:20

their regular branded yoghurt at 44p a pot...

0:22:200:22:22

-There we go.

-Fine.

-Right, there's yours, love.

0:22:220:22:25

..and swapped it with a supermarket own brand at 25p.

0:22:250:22:28

Seth's giving it a thorough go.

0:22:290:22:32

But I'm not sure he's convinced.

0:22:330:22:35

-I don't like the orange.

-No.

0:22:350:22:38

-I want the pink, Mummy!

-Do you not like that one?

0:22:380:22:42

-I do want the pink, Mummy.

-OK.

0:22:420:22:44

It's...I don't think it's normal peach.

0:22:440:22:49

-Let's try this one.

-Pink is so nice.

0:22:490:22:52

He's gone for a big mouthful to begin with, hasn't he?

0:22:520:22:55

-What do you think, Noah?

-Nice!

-Yay!

0:22:550:22:58

-Is that nice, Noah? Polished it off.

-That's fine.

0:22:580:23:01

I think it's a little bit worse than the normal ones we have,

0:23:030:23:06

but I still can eat it.

0:23:060:23:09

-It doesn't taste as creamy as the yoghurts you usually have.

-Mm.

0:23:090:23:13

It's fine. It's a bit more watery, isn't it?

0:23:130:23:17

-I don't like the aftertaste.

-Really?

0:23:180:23:19

-But it's not stopping you...

-It's not too bad.

0:23:190:23:21

It's not stopping you eating it.

0:23:210:23:23

It's not stopping me eating it.

0:23:230:23:25

So the yoghurts, not too keen. I'm a little bit surprised on that.

0:23:250:23:28

I think we ought to give it another go.

0:23:280:23:30

We've got some more to try again tomorrow, all right?

0:23:300:23:32

Not a resounding yes, but the real test will be whether Hannah

0:23:320:23:36

and Tim keep them at the end of the experiment.

0:23:360:23:39

Gregg and Chris have given the Warners a supermarket's own range,

0:23:390:23:42

rather than a luxury product,

0:23:420:23:45

which may explain why they feel it's less creamy.

0:23:450:23:48

But when it comes to yoghurts, with so many choices,

0:23:500:23:53

is it worth paying more?

0:23:530:23:56

Gregg's gone to meet senior dairy technologist

0:23:580:24:00

Derek Allen to find out.

0:24:000:24:02

In the UK, most of our yoghurt comes from cows.

0:24:020:24:05

And you're going to show me

0:24:050:24:07

how we get from this big beast to a pot of yoghurt?

0:24:070:24:09

That's what I'm going to do.

0:24:090:24:10

Let's move away from those cows. They're making me nervous.

0:24:100:24:13

COWS LOW

0:24:130:24:14

The yoghurt we know and love starts with the humble cow.

0:24:140:24:18

But cow's milk isn't thick enough to make yoghurt right away.

0:24:180:24:21

So some of the milk has its moisture removed

0:24:210:24:24

to create a concentrated powder, acting as a thickening agent.

0:24:240:24:28

Which is then ready to be added back to the cow's milk.

0:24:280:24:32

What happens here? We've got an enormous vat of skimmed milk here.

0:24:320:24:36

We've also put a little bit of cream in there.

0:24:360:24:38

In goes the skimmed milk powder.

0:24:380:24:40

-Wow, mate, that is a lot!

-Shut the lid.

0:24:400:24:43

Go on, then, turn it on.

0:24:440:24:46

The machines are fired up and the powder and milk mix

0:24:460:24:50

is passed through a whole host of tubes and pipes,

0:24:500:24:53

removing bad bacteria

0:24:530:24:54

and maintaining the yoghurt's consistency.

0:24:540:24:57

Who'd have thought a little pot could be so complicated?

0:24:570:25:01

Our milk and milk powder has now become yoghurt mix.

0:25:010:25:04

That's right, yes.

0:25:040:25:06

So no matter whether I'm buying a cheap low-fat yoghurt,

0:25:060:25:09

or an expensive one, that's going to be exactly the same process?

0:25:090:25:12

It's going to be the same process.

0:25:120:25:15

The processed yoghurt mix is filled into this tank.

0:25:150:25:18

We add culture and we stir that in whilst the tank is filling.

0:25:180:25:22

What's adding culture? You don't play a violin to it?

0:25:220:25:24

No, Gregg. Good bacteria is added to the mixture,

0:25:240:25:28

which convert the naturally-present sugar in the milk into lactic acid,

0:25:280:25:32

causing it to set into a gel.

0:25:320:25:34

Some manufacturers pay for exclusive use of particular

0:25:340:25:37

types of bacteria which may possess certain health benefits

0:25:370:25:41

and so command a higher price on the shelves.

0:25:410:25:44

Can I have a look at how jelly it is, please?

0:25:440:25:46

-Ew! That is thick, mate, isn't it?

-It is thick, yes.

0:25:480:25:52

So the basis of all yoghurts is essentially the same.

0:25:520:25:56

But how does the money stack up?

0:25:560:25:57

Well, cheaper yoghurts tend to be made with less cream,

0:25:570:26:01

keeping the cost down.

0:26:010:26:03

I tell you what, our milk's gone on quite a journey to end up here.

0:26:030:26:07

Right, come on, then, let's switch it on. Shall we have a look? Yay!

0:26:070:26:10

So here it is, here's the yoghurt coming out.

0:26:100:26:13

Other ingredients also have an effect on price.

0:26:130:26:15

When it comes to fruit yoghurts,

0:26:150:26:17

manufacturers often use a puree for cheaper yoghurts,

0:26:170:26:20

whereas higher-end versions can include whole chunks of fruit.

0:26:200:26:24

Gregg's hitting the high street for a taste test.

0:26:240:26:27

In the blue corner, a higher-priced yoghurt with pieces of fruit.

0:26:270:26:30

And in the red corner, the cheaper alternative made with fruit puree.

0:26:300:26:34

Taste these yoghurts for me, tell me which one you prefer.

0:26:340:26:38

-I prefer the red.

-And I prefer the blue.

0:26:390:26:41

-But you think the red one is more expensive?

-Definitely.

0:26:410:26:45

The blue one is seven times the price of the red one.

0:26:450:26:47

I'm a cheapskate!

0:26:470:26:49

THEY LAUGH

0:26:490:26:51

-The red one's too sweet.

-I prefer the blue one.

-I prefer the blue one.

0:26:510:26:55

-You've picked...?

-Blue.

-Two blue, two red.

0:26:550:26:58

Would you prefer the blue one if you knew it was seven times the price?

0:26:580:27:01

Um...no.

0:27:030:27:05

You both prefer the red one. Does that teach you anything?

0:27:050:27:08

-Well, I don't know.

-Have to get cheaper ones in the future.

0:27:080:27:12

William is getting so stuck in. Go on, son!

0:27:120:27:15

The red one would probably be in my packed lunch,

0:27:150:27:17

the blue one's a treat on a Sunday!

0:27:170:27:20

I prefer the blue because it has more bits in it.

0:27:200:27:23

-The blue one is seven times the price of the red one.

-Oh, is it?

0:27:230:27:27

Would that make a difference?

0:27:270:27:28

I wouldn't pay seven times the price, no.

0:27:280:27:31

Because it wasn't seven times nicer than the red.

0:27:310:27:34

68% of the people Gregg approached preferred the luxury yoghurt

0:27:340:27:38

with real fruit pieces.

0:27:380:27:40

But at 54 pence per 100 grams

0:27:400:27:41

versus just 7p for the value product,

0:27:410:27:44

you might be better off adding your own fruit pieces

0:27:440:27:47

to save a bit of cash.

0:27:470:27:49

A few people preferred the cheaper yoghurt.

0:27:490:27:51

A lot of people preferred the more expensive yoghurt.

0:27:510:27:55

But I didn't meet one person

0:27:550:27:56

that was prepared to pay the extra money for it.

0:27:560:28:00

But the Warners are often happy to spend more on premium brands,

0:28:030:28:07

leaving them with a current weekly food bill of over £350.

0:28:070:28:12

-Are we ready to try some breakfast, guys?

-Yoghurt and granola for me.

0:28:120:28:15

-Are you going to go for...?

-I'm going to go for some muesli.

0:28:150:28:17

Routines are hard to break

0:28:170:28:19

and they've spent years eating their favourite brands.

0:28:190:28:21

Oh, I'm going to get some granola.

0:28:210:28:23

What's that one? Oh, Belgian chocolate.

0:28:230:28:25

But that loyalty comes at a price.

0:28:250:28:27

An incredible £9.22 per kilo of granola,

0:28:270:28:31

almost as much as a standard salmon fillet.

0:28:310:28:33

Gregg and Chris have traded

0:28:330:28:35

the high-end granola for a mid-range one.

0:28:350:28:37

And while the muesli's still branded,

0:28:370:28:40

it's almost 20% cheaper per 100 grams.

0:28:400:28:43

I'm a little bit sceptical about the muesli and the granola.

0:28:430:28:45

I think they look like they're going to be a bit different.

0:28:450:28:48

Ready? Here you are.

0:28:480:28:50

-What do you think of your breakfast?

-I don't like the muesli.

0:28:540:28:57

Oh, no. Is it that bad?

0:28:570:28:59

I can't really describe why I don't really like it.

0:28:590:29:02

But now for the big test.

0:29:020:29:04

What will granola-connoisseur Hannah make of the swap?

0:29:040:29:07

Fingers crossed, everyone.

0:29:070:29:09

To me, it tastes like

0:29:090:29:11

some sugar-filled crunch, rather than granola.

0:29:110:29:15

I can't complain about it, I'm just not entirely sure

0:29:150:29:17

if there's anything healthy about it at all.

0:29:170:29:19

It doesn't taste healthy. That's why I really like it.

0:29:190:29:22

I'd be more than happy to have that breakfast every day.

0:29:220:29:26

It was absolutely fine.

0:29:260:29:27

Well, Hannah, you get through two packs a week,

0:29:270:29:30

so that'll save you £176 a year.

0:29:300:29:33

How's the muesli, Tim?

0:29:330:29:35

Plenty of oats and not much to it.

0:29:350:29:37

I can eat it, but it's not something I think I'll get used to.

0:29:370:29:40

I did think that was a little bit bland,

0:29:400:29:42

so I'm not sure I really fancy sticking that out.

0:29:420:29:44

I think Tim and his muesli, there are certain things where he becomes

0:29:440:29:48

slightly obsessive, and that is one of them.

0:29:480:29:51

And I knew as soon as he saw it, I knew he wouldn't like it.

0:29:510:29:54

As Gregg and Chris saw at the supermarket,

0:29:580:30:00

Hannah and Tim don't hesitate to buy ready-made sauces.

0:30:000:30:04

But is it worth paying more for premium brands?

0:30:060:30:09

Gregg and Chris have met up with dietician, Lucy Jones,

0:30:090:30:12

for the low-down.

0:30:120:30:13

So, Lucy, there's literally hundreds of different pasta sauces

0:30:130:30:16

on the market.

0:30:160:30:18

How do you navigate those and tell which ones are good to buy?

0:30:180:30:21

Well, you are right, there are loads available.

0:30:210:30:24

We're looking at three tomato and basil sauces -

0:30:240:30:28

a celebrity-endorsed one, a well-known brand leader

0:30:280:30:31

and a supermarket value range offering.

0:30:310:30:34

These represent a huge scale of price,

0:30:340:30:38

but also different tastes and also some differences in nutrition.

0:30:380:30:42

One ingredient that is quite interesting is the sugar.

0:30:420:30:46

I'm going to just show you what the brand leader has in terms of sugar.

0:30:460:30:50

Oh...my...

0:30:520:30:54

Oh, no!

0:30:540:30:57

-You... Really?

-Per jar?

-Per jar.

0:30:570:31:00

Oh, good God!

0:31:000:31:02

No, stop it!

0:31:020:31:03

You are kidding me!

0:31:030:31:06

Really?

0:31:060:31:08

-In every single jar?

-In that jar.

0:31:100:31:13

It's quite a lot, isn't it?

0:31:130:31:15

It's actually 6.4g per 100.

0:31:150:31:17

The celebrity-endorsed brand contains 25% less at 4.8g.

0:31:170:31:23

-Shall I show you the value brand by comparison?

-Yeah, definitely.

-OK.

0:31:230:31:27

-Don't drop it.

-Ah!

-Really?!

0:31:290:31:32

Eye-opening, isn't it?

0:31:320:31:35

-Eye-opening?! It's jaw-dropping!

-Mm.

0:31:350:31:37

It's only by reading the nutritional information that you find out

0:31:370:31:40

how much sugar per jar...

0:31:400:31:42

So what are the health risks of eating too much sugar?

0:31:420:31:45

If you're somebody that cooks pasta and tomato sauce

0:31:450:31:47

a lot for your children, the sugar content is something we should be

0:31:470:31:50

thinking about, because it could be affecting their dental health.

0:31:500:31:53

But, of course, it's all a matter of personal taste,

0:31:530:31:56

and the proof is in the eating.

0:31:560:31:58

First up, the value range.

0:31:580:32:00

-It's a tomato sauce.

-It tastes of tomato and it's sweet enough.

0:32:000:32:05

Let's taste the pack of sugar one.

0:32:050:32:07

-It's a richer, deeper tomato flavour.

-It is.

0:32:110:32:14

-And, actually, it doesn't taste any sweeter.

-It doesn't.

0:32:140:32:16

So, the acidity of the tomatoes has picked up all of that sugar.

0:32:160:32:20

Shall we try the end one?

0:32:200:32:22

And finally, the celebrity brand.

0:32:220:32:24

That tastes great.

0:32:240:32:25

But it's got nothing to do with the tomato taste.

0:32:250:32:27

-It tastes great because of the amount of garlic and basil.

-Mm.

0:32:270:32:30

It's got a lot more flavour, hasn't it?

0:32:300:32:32

For a, you know, pasta sauce, a tomato pasta sauce,

0:32:320:32:35

that one's absolutely fine.

0:32:350:32:37

I can't enjoy those other two now I know how much sugar is in there.

0:32:370:32:41

I simply cannot enjoy it.

0:32:410:32:42

And I think that's it.

0:32:420:32:44

When you get into how much sugar you're finding in these brands,

0:32:440:32:48

actually, for me, the best thing is to go and make your own.

0:32:480:32:51

Lucy combines rapeseed oil with garlic, black pepper,

0:32:520:32:56

dried basil, a stock cube,

0:32:560:32:58

passata and fresh tomatoes to make a low-fat, no added sugar sauce.

0:32:580:33:03

-That smells delicious, Lucy. Well done.

-Shall we have a taste?

0:33:060:33:09

That's the best-tasting pasta sauce. And I'm happy there's no sugar in it.

0:33:090:33:14

That's really lovely.

0:33:140:33:15

That took absolutely no time to make and is relatively inexpensive.

0:33:150:33:18

And there's no fear about added sugar or added salt that

0:33:180:33:21

you're struggling to get from the labels.

0:33:210:33:23

You have just saved the nation from a cup of sugar with every pasta dish.

0:33:230:33:27

Well done.

0:33:270:33:28

And better still, this home-made equivalent is nearly half

0:33:280:33:31

the price of the celebrity-endorsed brand.

0:33:310:33:33

Us Brits love our Italian food, and if we are not eating pasta,

0:33:360:33:41

then we're tucking in to pizza,

0:33:410:33:43

with over 400 million of them sold in supermarkets every year.

0:33:430:33:48

How many margheritas do we need?

0:33:480:33:49

-There's some Pizza Express half-price there.

-Can you get three?

0:33:490:33:53

But for the Warners, even a simple pizza meal for the kids is

0:33:530:33:56

another opportunity to splash out on big brands.

0:33:560:34:00

And for dinner tonight,

0:34:000:34:02

one of the most popular brands has been swapped with a value range.

0:34:020:34:06

Today is quite a busy day,

0:34:070:34:09

so it's just going to be pizza and salad for the kids.

0:34:090:34:12

Eagle-eyed Hannah has spotted a fundamental difference already.

0:34:120:34:17

We don't usually have frozen.

0:34:170:34:19

I always buy the premium brand chilled ones

0:34:190:34:23

because the children say they are nice.

0:34:230:34:25

So I think the children will be able to taste the difference with those.

0:34:250:34:30

But Gregg and Chris have also replaced the family's pre-cut

0:34:300:34:34

carrots with loose ones,

0:34:340:34:36

and it's up to cookophobe Hannah to prepare them.

0:34:360:34:38

Oh, dear. Honestly, I hate it.

0:34:380:34:41

If I do it in half, does that look more like a baton?

0:34:410:34:43

Yeah, that's fine.

0:34:430:34:45

Imagine if you were doing this for a couple of families. See, I...

0:34:450:34:48

SHE SIGHS

0:34:480:34:49

..I'd been doing this all afternoon!

0:34:490:34:52

I can just about manage it for the children,

0:34:520:34:53

but I just haven't got the time to be doing this.

0:34:530:34:56

It may take a few minutes, but for a family trying to save money,

0:34:560:35:00

a few strokes of the knife

0:35:000:35:02

could help to cut their yearly bill by over £37...

0:35:020:35:06

Right, done.

0:35:060:35:07

..with 400g of loose carrots costing 72p less than the pre-cut ones.

0:35:070:35:13

That's a quite big piece of cheese on that one.

0:35:130:35:16

Hmm, not great uniformity there, is there?

0:35:160:35:19

You wouldn't get that with my premium brand.

0:35:190:35:22

But you'll sure pay more for the privilege!

0:35:220:35:25

Right... Do you want to sit down? That's for Noah.

0:35:260:35:30

Right, let's see what they look like.

0:35:300:35:32

Still looks good enough to eat, but the big question is,

0:35:320:35:35

will the kids like it?

0:35:350:35:38

It's tea-time!

0:35:380:35:41

It has just come out the oven, so it is hot, hot, hot.

0:35:410:35:44

Compared to their top brand pizza,

0:35:440:35:47

this supermarket alternative would save them a whopping £415 a year.

0:35:470:35:53

That'll certainly help with the decorating,

0:35:530:35:56

so eat up, kids.

0:35:560:35:58

I like when the pizza is hot.

0:35:580:36:00

I like it.

0:36:000:36:01

It almost tastes like the one we usually have.

0:36:010:36:05

It looks different, but I think it's the same.

0:36:050:36:10

So, I don't know if it's been swapped or not.

0:36:100:36:13

I think the pizza is OK but it's not my favourite.

0:36:130:36:16

I think we've definitely swapped the pizza.

0:36:160:36:18

I think it's really different to what we usually have.

0:36:180:36:21

It's nice.

0:36:210:36:22

Well, the kids liked it,

0:36:220:36:24

and Hannah might be swayed when she finds out how much she'll save.

0:36:240:36:27

How about the carrots?

0:36:270:36:29

They are much nicer-tasting than the ones you buy in the packet.

0:36:290:36:33

I think they're pretty tasteless.

0:36:330:36:35

More evenly cut, the ones in the packet,

0:36:350:36:38

but I think these do taste nicer.

0:36:380:36:40

-The carrots...

-..were lovely.

-They were lovely.

0:36:400:36:43

Mummy chopped them herself, as she liked to make a big point of.

0:36:430:36:47

'They weren't as straight, but that doesn't really matter.'

0:36:470:36:50

I think Mummy should cut carrots more often.

0:36:500:36:55

I hope she hears that!

0:36:550:36:56

With the kids fed, it's dinner time for Hannah and Tim.

0:37:000:37:03

Everyone deserves a night off from the cooking sometimes,

0:37:030:37:06

and tonight is takeaway night.

0:37:060:37:08

There's the beautiful noise of cooking!

0:37:080:37:10

Oh, that'll be Hannah cooking for me!

0:37:100:37:12

Oh, I've been preparing it for hours!

0:37:130:37:16

They spend just over £22 a week on a takeaway for two

0:37:160:37:19

from their local curry house,

0:37:190:37:21

but the supermarket equivalent comes in at £5.50 less for the same meal.

0:37:210:37:27

We're having a supermarket takeaway.

0:37:270:37:30

I would be very surprised if it is as good as a normal takeaway.

0:37:300:37:34

I've got very low expectations.

0:37:340:37:37

Are we going to have some poppadoms while we wait?

0:37:370:37:40

I think that's a cracking idea.

0:37:400:37:42

Oh! They look more like crisps than poppadoms, I have to say.

0:37:440:37:48

Mmm, quite nice.

0:37:520:37:54

I'm really surprised by them!

0:37:540:37:56

I thought they were going to be rubbish.

0:37:560:37:58

-They looked terrible in that bag.

-Yeah, they did.

0:37:580:38:00

But they're nice, those.

0:38:000:38:01

I don't think I'd have ever picked those off the shelf,

0:38:010:38:04

and I bet they come in some really tacky packaging.

0:38:040:38:07

They just look like they would do,

0:38:070:38:09

but they taste perfectly fine, don't they?

0:38:090:38:11

It seems they are finally realising that looks aren't everything.

0:38:110:38:15

Onion bhajis are done now.

0:38:150:38:17

I'm already getting a nice waft of aroma.

0:38:170:38:19

-I think the flavour's very nice.

-Really flavoursome.

-Mmm.

0:38:230:38:26

I think they look all right.

0:38:260:38:27

I was ready to really turn my nose up,

0:38:270:38:30

but, yeah, I think they are fine.

0:38:300:38:31

What about the main course?

0:38:310:38:34

Oh, it smells nice.

0:38:340:38:36

I think this tastes better than some ready meal curries that I've had,

0:38:420:38:47

but it doesn't taste like a takeaway.

0:38:470:38:51

When you go for a takeaway, you get a real sloppy, oily,

0:38:510:38:55

-really fulfilling...

-Yeah, you're right.

0:38:550:38:57

..and it's not quite that, but the flavours are the same.

0:38:570:38:59

The only thing for me that was different was the chicken korma.

0:38:590:39:04

The sauce just wasn't the same.

0:39:040:39:07

For a treat, I don't think it'll replace our Indian takeaway,

0:39:070:39:11

but it wouldn't surprise me if we got that in the house

0:39:110:39:13

every now and again for a normal evening meal. It's nice.

0:39:130:39:16

Well, you might want to give it some food for thought.

0:39:160:39:19

If you decide you can stand the swap,

0:39:190:39:21

you'll save just over £287 a year.

0:39:210:39:24

In recent years, supermarkets have invested a lot of time and money

0:39:260:39:30

in producing their own low-cost alternatives to the

0:39:300:39:33

high street takeaway.

0:39:330:39:34

Chris has headed to Noon kitchen in West London

0:39:360:39:38

to lift the lid on what goes into our supermarket takeaways.

0:39:380:39:43

And who better to show him the process than head chef,

0:39:430:39:45

Vishal Rew, in the company's development kitchen.

0:39:450:39:48

-Hi, Vishal.

-Hello.

0:39:480:39:50

-How are you?

-Very well, thank you.

0:39:500:39:51

You take a traditional dish that you can buy from a takeaway

0:39:510:39:55

and then you try and replicate it in here?

0:39:550:39:57

Yes, that's right.

0:39:570:39:58

What we're doing today is actually a jalfrezi recipe.

0:39:580:40:01

What you're going to cook can't be the same as what

0:40:010:40:03

they're doing downstairs on a larger scale.

0:40:030:40:05

Surely there must be some preservatives...?

0:40:050:40:07

Nothing whatsoever.

0:40:070:40:08

What you see over here is exactly what goes into our food.

0:40:080:40:11

For me, what's really interesting is the fact that you're using real,

0:40:140:40:17

fresh ingredients in exactly the same way that you would use as if

0:40:170:40:20

you were in a commercial kitchen.

0:40:200:40:21

It's actually exactly the same as how we cook at home,

0:40:210:40:24

and that's how we'll cook it.

0:40:240:40:26

-That smells brilliant.

-Would you like to have a taste?

0:40:260:40:28

No, I would love to, definitely.

0:40:280:40:30

Oh! That's lovely.

0:40:330:40:35

And the fact that it's made with fresh ingredients...this is what

0:40:350:40:38

people are getting when they are having one of your ready meals.

0:40:380:40:41

Yes, they are. Although they're maybe not all your fair hands, but...

0:40:410:40:44

No, not by my own hands.

0:40:440:40:46

Once the products are signed off, it's down to the factory floor

0:40:460:40:49

for production on a larger scale, where Chris is getting stuck in

0:40:490:40:54

cooking the biggest vat of rice you've ever seen.

0:40:540:40:57

We've got all the rice in, now it's the powdered spices.

0:40:570:40:59

We're just going to add in.

0:40:590:41:01

-And all of these bags have been exactly weighed out?

-Yes.

0:41:010:41:04

That's the stock for cooking rice.

0:41:040:41:06

The key advantage of buying a supermarket takeaway

0:41:060:41:09

is you can check exactly what has gone into it.

0:41:090:41:12

I always assumed that mass-produced ready meals would be made

0:41:120:41:14

solely by machine in factories.

0:41:140:41:16

It has been great to see that there are real people cooking and

0:41:160:41:19

using only the natural ingredients, just like you would at home.

0:41:190:41:23

Gregg and Chris's mission with the Warners isn't just

0:41:250:41:28

about getting them to save money by swapping the brands they shop for.

0:41:280:41:32

Buying fresh ingredients for home-cooked meals rather than

0:41:320:41:35

pre-prepared options will save them more cash.

0:41:350:41:38

But you've got to know how to cook them,

0:41:380:41:40

and that's where Hannah needs a bit of help.

0:41:400:41:43

Oh, dear. Honestly, I hate it.

0:41:430:41:44

If I do it in half, does that look more like a baton?

0:41:440:41:47

Yeah, that's fine.

0:41:470:41:48

With guests due round at the Warners' tonight,

0:41:480:41:51

Gregg has come to her rescue.

0:41:510:41:53

Hannah really lacks confidence in the kitchen.

0:41:530:41:55

But, in fairness, she is busy raising four small children.

0:41:550:41:59

But I want to help her. I want to show that a chopping board

0:41:590:42:02

and a knife are nothing to be scared of.

0:42:020:42:04

-Yo!

-Hello! Come in.

0:42:060:42:09

-You know, you have a lovely kitchen.

-Oh, thank you very much.

0:42:090:42:13

Last time you had people round,

0:42:130:42:15

-you ended up spending a fortune in prepared food.

-I did, yeah.

0:42:150:42:19

And so what I'm going to do is show you some really simple things to do.

0:42:190:42:22

We're going to do some roasted chicken and veg, we're going

0:42:220:42:24

to do some cheese straws, and we're going to do some bruschetta.

0:42:240:42:27

-Brilliant.

-Use a big knife, it's easier.

-OK.

0:42:270:42:30

-It's all right, you can leave the seeds. Do you feel fine?

-No.

0:42:310:42:34

-Why?

-I feel like I'm about to cut my finger off.

0:42:340:42:37

-In order to get better at it...

-Got to start doing it more.

0:42:370:42:40

-Right, OK.

-Chuck it in. Right, a courgette.

-I like courgettes.

0:42:400:42:44

Now, I want you to do that.

0:42:440:42:46

-Imagine you're pushing the point towards the end of the board.

-Yeah.

0:42:460:42:50

I'm going up and coming down.

0:42:500:42:53

You're moving the courgette, not the knife.

0:42:530:42:55

And that will get faster and faster,

0:42:550:42:57

and soon you'll be chopping like a chef.

0:42:570:43:00

-It's therapeutic, you know, cooking.

-It is. Do you know...

0:43:040:43:07

-It can be your time.

-I know!

0:43:070:43:08

It doesn't have to be a chore, it can be your time.

0:43:080:43:10

Now, look, put it point down.

0:43:100:43:13

There you go. Scrape, scrape it, scrape it.

0:43:130:43:16

OK, I like this bit.

0:43:160:43:18

I almost feel like a proper chef.

0:43:180:43:20

Yeah! Chez Hannah, let's go!

0:43:200:43:23

-Right, olive oil.

-Just literally drizzle it across like this?

-Yeah.

0:43:280:43:32

Now, seasoning.

0:43:320:43:33

-Swap?

-Swap you.

0:43:360:43:38

Chicken thigh is juicy and value for money.

0:43:400:43:43

Yeah, I would always buy chicken breasts. I would never buy thighs.

0:43:430:43:46

-I think there's more flavour in the thighs.

-Is there not also...?

0:43:460:43:49

-Are they not very fatty?

-No, not very fatty.

0:43:490:43:51

Preheat the oven at 200 degrees...

0:43:510:43:53

-Right, in the oven.

-Right.

0:43:530:43:56

-35 minutes.

-Right.

0:43:560:43:58

Now, how easy was that?

0:43:580:44:00

Looks great.

0:44:010:44:03

It looks really good and yeah, it smells really nice as well.

0:44:030:44:06

Mm, looks delicious

0:44:060:44:08

and that's one dish under Hannah's belt for tonight's guests to enjoy.

0:44:080:44:12

But it's not just Gregg who's helping out,

0:44:120:44:14

Chris is on his way to meet Tim for a spot of market shopping.

0:44:140:44:17

I can't wait to get Tim in a market and get him hands-on with some fruit

0:44:170:44:22

and veg cos I think the way he's buying fruit and veg is all wrong.

0:44:220:44:25

At the moment, Tim and Hannah are buying pre-prepared salads,

0:44:250:44:29

baton carrots,

0:44:290:44:30

you can't buy those things if you're trying to save money.

0:44:300:44:33

As an award-winning grocer, Chris knows his onions.

0:44:330:44:36

-Hi, Chris. How you doing?

-Very well, Tim. Yourself?

0:44:360:44:41

And he's right at home in the bustling market atmosphere.

0:44:410:44:44

One of the things about buying stuff that's pre-prepared

0:44:440:44:47

or pre-packaged, it's been washed.

0:44:470:44:49

And by washing it, that really shortens the shelf life

0:44:490:44:51

and obviously if you're looking to make savings and looking for value,

0:44:510:44:54

the longer it lasts, the less likely you are to throw it away

0:44:540:44:57

and then have to replace it.

0:44:570:44:58

The difference between a natural carrot

0:44:580:45:00

and the pre-prepared ones is less of this has been exposed to air,

0:45:000:45:03

it hasn't been washed so therefore it's got a much longer life.

0:45:030:45:06

The presliced carrots, they go off really quickly once they're opened.

0:45:060:45:09

The freshness is the flavour.

0:45:090:45:11

The quicker it can come from the ground onto your plate,

0:45:110:45:14

the better it'll taste.

0:45:140:45:15

These are £1 a bowl, perfect.

0:45:150:45:18

The difference between this sort of spinach,

0:45:180:45:20

the baby leaf spinach you can buy in the packs is, you know,

0:45:200:45:23

they're like a different product.

0:45:230:45:25

If it can support its own weight, you can tell it's nice and fresh.

0:45:250:45:28

I like this holding its own weight, I can understand that.

0:45:280:45:31

Top tip there, Chris.

0:45:310:45:33

We need to make sure that we never buy more than we need.

0:45:350:45:38

Once you start throwing things away, everything gets very expensive.

0:45:380:45:42

Try a bit of that, you won't get better than that.

0:45:420:45:44

-Mm!

-That is delicious.

-That is.

0:45:440:45:47

I think the kids will devour that. Shall we take the whole one?

0:45:470:45:51

That's handy!

0:45:510:45:53

Life's hectic and the supermarkets are convenient

0:45:530:45:55

but if we've got a good market nearby,

0:45:550:45:58

definitely like to come there once a week.

0:45:580:46:00

Tim's taken a lot of the tips on board that I was giving him,

0:46:000:46:02

I think he's in a much better place to buy fresh produce from now on.

0:46:020:46:06

I'm sure Hannah will make use of all this fresh produce

0:46:060:46:08

with her newly acquired knife skills.

0:46:080:46:11

Back in Stratford-upon-Avon,

0:46:110:46:13

Gregg's got even more kitchen wisdom to share.

0:46:130:46:16

I'm going to show you how to make cheese straws.

0:46:160:46:18

Some ready-made puff pastry. Cut yourself some strips.

0:46:180:46:21

We are going to grate Parmesan over these, sprinkle on paprika

0:46:210:46:25

and stick them in the oven.

0:46:250:46:26

That's going to be cheaper than buying them.

0:46:260:46:29

I actually worked this out and making them yourself

0:46:290:46:32

comes in at half the price of buying them.

0:46:320:46:35

-Parmigiano.

-Literally just all over.

0:46:380:46:41

Loads of it, mate. Sprinkle the paprika.

0:46:410:46:43

-Now...

-Right.

-..I defy you to find anything easier than that.

0:46:470:46:51

That goes in the oven at 200 degrees for about 10-12 minutes.

0:46:510:46:54

I'd never think to make snacks like this when people came round,

0:46:540:46:58

I'd always get something out of a packet but that was really easy.

0:46:580:47:02

Yeah, that's got to be quicker to make

0:47:020:47:04

than it is to run to the shops and buy.

0:47:040:47:06

Cheese sticks in the oven, a simple bruschetta of chopped tomatoes,

0:47:060:47:10

seasoning and fresh basil mixed together and placed on toasted bread

0:47:100:47:13

tops off Hannah's trio of treats.

0:47:130:47:16

Three dishes, didn't take you very long at all

0:47:160:47:18

and this is going to be a fraction of the cost

0:47:180:47:22

of the way you normally shopped.

0:47:220:47:23

Now that I've done it once and I've done it with you,

0:47:230:47:26

I'm looking at them going, "Oh, OK, I could do that."

0:47:260:47:29

It looks a lot better than most shop-bought stuff.

0:47:290:47:32

Really can't wait to taste it.

0:47:320:47:34

I've really enjoyed making the dishes that we've done.

0:47:340:47:37

For me, it's all about confidence.

0:47:370:47:39

Once I've been shown how to do something and once I've done it once

0:47:390:47:42

and if it's turned out all right, I'll just run with it.

0:47:420:47:45

Hannah and Tim can easily spend £150 when entertaining friends

0:47:450:47:50

by buying pre-prepared meat platters and party food and drink

0:47:500:47:53

but thanks to their new-found knowledge,

0:47:530:47:55

this should be a thing of the past.

0:47:550:47:57

-To Hannah and Tim.

-To Hannah and Tim.

-Cheers.

0:47:570:48:00

Let's see if their guests like it.

0:48:000:48:02

-These are actually really nice.

-The bruschetta are amazing.

0:48:020:48:06

-That is lovely.

-That's the kind of thing I like.

0:48:070:48:10

Yeah, that's really nice.

0:48:100:48:11

The Warners have been at the mercy of Gregg and Chris

0:48:150:48:18

when it comes to mealtimes.

0:48:180:48:20

Some have been good...

0:48:210:48:23

Thumbs up, he likes it!

0:48:230:48:24

..and some, well, not so good.

0:48:240:48:26

-The chicken seemed drier than usual.

-Are you sure?

0:48:260:48:29

Mummy and Daddy overcooked it.

0:48:290:48:33

It's the final day of their food swap, time for another test.

0:48:330:48:37

Branding is everything to Hannah and Tim,

0:48:370:48:40

glossy packaging entices them in as they expect a quality product.

0:48:400:48:44

On the lunch menu, marinated chicken breasts

0:48:440:48:47

but between us here's the catch - this is no value range.

0:48:470:48:51

I have to say they're not the most appetizing looking

0:48:520:48:57

marinated chicken breasts I've ever seen.

0:48:570:48:59

The chicken's actually from the same top end supermarket

0:48:590:49:02

she currently buys from, minus the pretty packaging

0:49:020:49:05

and with a different marinade to throw her off the scent.

0:49:050:49:08

I've judged things by looks before and I've got it wrong

0:49:080:49:11

so I'm going to give it a try.

0:49:110:49:14

It's like one big marinated piece.

0:49:170:49:20

That just looks like...

0:49:200:49:24

some sort of unrecognisable meat.

0:49:240:49:27

I'd say it looks very budgety.

0:49:270:49:30

Not to be beaten by a piece of chicken, brave Hannah soldiers on.

0:49:310:49:36

There you go.

0:49:360:49:37

Chicken breast cooked, time for the all-important taste test.

0:49:370:49:42

I'm quite looking forward to this, it smells very nice.

0:49:420:49:44

I'm slightly worried about the chicken.

0:49:440:49:46

The chicken just doesn't look very good quality,

0:49:460:49:48

it doesn't even look like chicken.

0:49:480:49:50

I think it's been marinated for such a long time.

0:49:500:49:53

Not succulent,

0:49:570:49:58

-bit reconstituted type feel to it.

-And it...

0:49:580:50:01

Maybe just because it's different, might be a con

0:50:010:50:04

and it's actually just organically brilliant.

0:50:040:50:07

That is not a patch taste wise or looks wise on what we usually have.

0:50:070:50:13

I don't like it sitting on my plate.

0:50:130:50:14

TIM LAUGHS

0:50:140:50:16

It's annoying me just looking at it.

0:50:160:50:18

I didn't finish the chicken, I really didn't like it.

0:50:180:50:21

In fact, I couldn't really recognise what meat it was.

0:50:210:50:26

I am disappointed because I love marinated chicken

0:50:260:50:30

and it's not just one type of marinated chicken I have

0:50:300:50:33

because I'm quite open to all different flavours.

0:50:330:50:35

I just don't like that chicken.

0:50:350:50:37

With a yearly spend of £208 just on marinated chicken breasts,

0:50:370:50:41

can they justify such a cost when it seems it's the branding

0:50:410:50:44

rather than the food itself that's making them buy it?

0:50:440:50:48

The marinated chicken which I think is quite possibly

0:50:480:50:51

the disappointment of the whole experiment.

0:50:510:50:54

We're used to two chicken portions that look like two chicken portions

0:50:540:50:58

with nice marinades and our chicken's usually moist,

0:50:580:51:03

it's usually tasty and there's a lovely aftertaste,

0:51:030:51:06

we had none of that.

0:51:060:51:07

Boy, are you two in for a shock later.

0:51:070:51:10

Gregg and Chris are back in Stratford-upon-Avon

0:51:130:51:15

ready to meet the Warners for the last time.

0:51:150:51:18

I wonder how many things they will actually take on board.

0:51:180:51:23

How many things that we've substituted will they like?

0:51:230:51:26

We could walk into that house to find they've hated every mouthful.

0:51:260:51:30

What would you really, really like them to do?

0:51:300:51:32

Well, I think they've got to lose all preconceptions

0:51:320:51:35

of a product based on the packaging.

0:51:350:51:37

Perfect example. You look good, look fine, look premium

0:51:370:51:41

-but actually there's nothing inside...

-Of no substance!

0:51:410:51:45

CHRIS LAUGHS

0:51:450:51:47

Right, we like the Warners.

0:51:470:51:49

Do the Warners like our plan?

0:51:490:51:51

There's only one way to find out.

0:51:510:51:53

I've really enjoyed the last few days

0:51:530:51:56

far more than I, you know, thought I would.

0:51:560:51:58

We've got in really bad shopping habits,

0:51:580:52:00

going to the shops all the time, spending a lot on food,

0:52:000:52:03

always never getting the right value,

0:52:030:52:04

getting into the same habits all the time

0:52:040:52:06

and it's been really good to stop and think about what you're buying

0:52:060:52:09

so Hannah's well up for a change now. Crikey, I haven't seen her like this.

0:52:090:52:13

I'm really excited to find out what we have been eating.

0:52:130:52:16

At the end of the experiment, have Gregg and Chris been able

0:52:160:52:19

to convince the Warners to change their habits and eat well for less?

0:52:190:52:25

How did you get on with the food swap?

0:52:250:52:26

It was great trying things

0:52:260:52:29

and judging it just on taste rather than doing what we usually do

0:52:290:52:33

and going, "Oh, there's a nice packet, I think we'll have that."

0:52:330:52:35

Come on, boys, time to put the Warners out of their suspense.

0:52:350:52:38

Oh!

0:52:380:52:40

I'm a bit nervous.

0:52:400:52:42

We'll start with one of the items for the children.

0:52:420:52:45

The yoghurts we actually gave you were these.

0:52:450:52:48

-So do we think this is a cheaper alternative?

-Perhaps similar price.

0:52:480:52:52

-It is 75p cheaper.

-That's a lot.

0:52:520:52:56

That's a lot cheaper so there's no excuse not to buy them again.

0:52:560:52:59

-Would you like to keep?

-Keep!

-Keep.

-Yeah?

-Yeah.

0:52:590:53:01

-We'll keep this one. Fantastic.

-Yeah.

0:53:010:53:03

A great start, who'd have thought those tiny pots can save £39 a year?

0:53:030:53:08

-You weren't at all happy with your muesli swap.

-No, that was rubbish.

0:53:080:53:11

-Well, we're not cheap. It's a recognised brand.

-We like that brand!

0:53:110:53:13

I thought it would've been some real value product.

0:53:130:53:16

-It's cheaper.

-That's not cheap enough, is it?

0:53:160:53:18

Not enough, put it back, Gregg.

0:53:180:53:20

Oh, well, you can't win them all.

0:53:200:53:22

How about your breakfast bowl?

0:53:220:53:24

It was perfectly acceptable but it just wasn't granola.

0:53:240:53:28

It was more like a pecan and maple syrup crunch.

0:53:280:53:31

I'm impressed with your palette BUT it's £1.70 cheaper and you liked it.

0:53:310:53:35

Oh, I did like it so, yes, we'll keep it.

0:53:350:53:37

That slashes another £176 off the yearly bill.

0:53:370:53:42

-How did you get on with the pizza?

-The kids loved it, didn't they?

0:53:420:53:45

Yeah, they did. Absolutely. They noticed no difference.

0:53:450:53:47

-None.

-Finished it off. What was it?

-I'm glad they liked it. Look...

0:53:470:53:51

it's a frozen value line.

0:53:510:53:54

But the saving, look at this!

0:53:540:53:57

That's really big.

0:53:570:53:58

Well, that's inexcusable to ever have anything else.

0:53:580:54:01

-CHRIS:

-That's not a year, that's a pizza. Per pizza!

0:54:010:54:04

Just think what that is over a year!

0:54:040:54:07

Well, Hannah, you buy three a week,

0:54:070:54:08

that's going to save you £415 a year.

0:54:080:54:12

And remember that chilli con carne Tim made?

0:54:120:54:15

-No!

-Mega saving!

-No way!

0:54:150:54:17

Changing the chilli sauce, rice and mince

0:54:170:54:20

gives a combined saving of £358 a year.

0:54:200:54:23

-Wow.

-Blimey!

0:54:230:54:24

There were some things you really didn't like.

0:54:240:54:26

Marinated chicken breasts, you weren't a fan of them.

0:54:260:54:28

-You didn't like those.

-I thought they were absolutely dreadful.

0:54:280:54:31

That is not a patch taste wise or looks wise on what we usually have.

0:54:310:54:37

-Well, funny enough...

-Oh, no!

0:54:370:54:41

..it comes from exactly the same place...

0:54:410:54:44

-No way!

-Really?

-..that you've always bought them.

0:54:440:54:46

But that didn't taste anything like anything we've had from them before.

0:54:460:54:49

I think it's the packaging.

0:54:490:54:51

-You might be right.

-Preconception before we started.

0:54:510:54:53

-This one's going to get binned, I take it?

-Yeah, yeah.

0:54:530:54:56

-You might be looking at a cheaper brand.

-Gosh, yeah.

-Good point.

0:54:560:55:01

What a shocker. Hannah and Tim fell for our boys' cunning little trick.

0:55:010:55:05

They currently spend £4 a pack on the marinated chicken

0:55:050:55:08

so hopefully they'll now be looking for a cheaper alternative.

0:55:080:55:12

From breakfast to lunch to dinner,

0:55:120:55:14

the Warners tried a whole host of alternative products.

0:55:140:55:18

-TIM WHISTLES

-That's a lot.

0:55:180:55:20

And substituting just these five items

0:55:200:55:22

saves them another £424 a year.

0:55:220:55:26

You OK now buying whole carrots?

0:55:260:55:28

Carrot batons actually don't taste very nice.

0:55:280:55:30

-Yeah, they go off as well, don't they?

-Yeah, they go dry.

0:55:300:55:33

I promise never to buy ready cut carrot batons again.

0:55:330:55:38

That takes another £37 off the yearly spend.

0:55:380:55:42

-When we met you...

-Yep.

0:55:420:55:43

-..not only were you shopping over 17 times a week...

-All right!

0:55:430:55:47

..you were spending on average £355.

0:55:470:55:50

Honestly, I'm cringing just to hear you saying that.

0:55:500:55:53

-Looking at the food that you want to keep...

-Mm-hm.

0:55:530:55:57

-..you've made a saving.

-Excellent.

-Oh, that's good. Phew!

0:55:570:56:02

Would you like to guess at how much you've saved?

0:56:020:56:04

-£35.

-Maybe... Yeah, yeah.

-£35.

0:56:040:56:07

If you keep the brands that you swapped this week...

0:56:070:56:11

you have saved...

0:56:110:56:14

£114 this week.

0:56:140:56:16

-No way.

-Excellent.

0:56:160:56:18

Which over the course of a year is very nearly £6,000.

0:56:180:56:24

-That's a lot of money, isn't it?

-That's a lot of money.

0:56:240:56:26

Oh, my goodness.

0:56:260:56:28

Chris and Gregg have shown that simple changes

0:56:280:56:30

can lead to big savings.

0:56:300:56:32

-Cheers, guys. Thank you.

-We've really enjoyed it.

-Well done.

0:56:320:56:36

I'm so embarrassed by how much we were spending and it was loads

0:56:360:56:39

and loads of bad habits and there's just no excuse for them

0:56:390:56:42

because you've just shown us how easy it is to make changes.

0:56:420:56:46

I'm absolutely delighted, really so pleased.

0:56:460:56:51

-Yeah! Happy?

-That was brilliant, wasn't it? I mean...

0:56:520:56:57

Did you think we could ever save that amount of money?

0:56:570:56:59

That's a serious amount of money, mate.

0:56:590:57:01

That is a serious, serious amount of money.

0:57:010:57:03

£6,000 a year is colossal.

0:57:030:57:06

I like the fact it was...

0:57:060:57:08

It was the fact it was a pound here, a pound there

0:57:080:57:10

and it's the fact that all those pounds add up.

0:57:100:57:13

-Happy about that?

-I'm delighted.

0:57:130:57:14

-That couldn't have gone any better I don't think.

-Well done, mate.

0:57:140:57:17

-Brilliant. Thank you very much.

-Come on, let's find another family.

0:57:170:57:20

Next time we're with the Stanton family

0:57:200:57:23

who have a fear of the freezer.

0:57:230:57:25

Doesn't look very appetising when it was frozen.

0:57:250:57:27

That's a lot of laughs...

0:57:270:57:28

Yeah!

0:57:280:57:30

..but not everything goes to plan.

0:57:300:57:32

-I quite like it.

-I don't.

0:57:320:57:34

As Gregg and Chris try to get the family back on track.

0:57:340:57:37

-You can do something about it...

-Yes!

-..and we can help!

0:57:370:57:40

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