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That is a great win and another Hello and welcome to East Olympic | :00:49. | :00:55. | |
dreams. On this winter's day, it is really hard to imagine this place | :00:55. | :01:00. | |
in July and August. After years of counting down, we are finally here | :01:01. | :01:05. | |
in 2012 agree -- it really focuses the mind. We will be looking | :01:05. | :01:13. | |
through the eyes of La -- our Olympic and Paralympic hopefuls. | :01:13. | :01:17. | |
For gymnasts, it has been a life's work getting this far but it was | :01:17. | :01:27. | |
:01:27. | :01:41. | ||
What you learn about people in adversity is how strong their | :01:41. | :01:48. | |
commitment is, how strong their resolve is. There is Lewis, there | :01:48. | :01:58. | |
:01:58. | :02:01. | ||
is another poster of Lewis! I am It is November 1820 11, the gym | :02:01. | :02:06. | |
club is packed to the rafters. The majority do not have a care in the | :02:06. | :02:12. | |
world, in contrast to the feel unique FA -- far corner. It went | :02:12. | :02:16. | |
horribly wrong at the World Championships. This mistake cost | :02:16. | :02:22. | |
him the chance of qualifying. have had setbacks in the past and | :02:22. | :02:26. | |
they are very dedicated. They understand about competition and | :02:26. | :02:33. | |
they are motivated by losing as well as winning. These gymnasts are | :02:33. | :02:38. | |
in Britain's elite squad. They have an impression -- impressive | :02:38. | :02:42. | |
collection of medals between them. They have been coming to this James | :02:42. | :02:50. | |
is they were toddlers. Very vivid memories. I remember the foam pit. | :02:50. | :02:54. | |
That is the main attraction when you are in a toddler. I was a loose | :02:54. | :02:58. | |
cannon. I was all over the place. All of the information would in one | :02:58. | :03:03. | |
year and out of the other. I did for fun rather than looking for | :03:03. | :03:07. | |
results. As I got older, I started it get results and I realised I | :03:07. | :03:15. | |
could do something with it. Anima bits and pieces. The -- I remember. | :03:15. | :03:19. | |
They were not amazingly talented. If you would have asked me 15 years | :03:19. | :03:23. | |
ago if they would have been here now, I would have said they would | :03:23. | :03:29. | |
not. All three were spent most of | :03:29. | :03:39. | |
:03:39. | :03:41. | ||
Christmas training. An Olympic test event is the last chance saloon. | :03:41. | :03:45. | |
They are now putting the finishing touches to their routines. They are | :03:45. | :03:48. | |
trying to help Team Great Britain to qualify for the Olympic Games | :03:48. | :03:58. | |
:03:58. | :04:08. | ||
will stop it is all or nothing It is looking pretty good. Just one | :04:08. | :04:13. | |
event remaining and they are leading the way. They are nearly at | :04:13. | :04:21. | |
the lender Olympics. -- the London Olympics. Confirmation soon came. | :04:21. | :04:26. | |
have constantly been telling the guys all week, have fun. It is a | :04:26. | :04:29. | |
big, massive competition but if you treat it like that, you will get | :04:29. | :04:37. | |
scared that nervous. -- and nervous. We put in a lot of work over | :04:37. | :04:43. | |
Christmas and New Year. It has really paid off today. Watching the | :04:43. | :04:53. | |
:04:53. | :04:55. | ||
was the form was mum Elaine. He is on posters whenever I look! There | :04:55. | :04:59. | |
is Lewis up there! There is another poster of Louis up there. I am | :04:59. | :05:04. | |
really proud. London is probably his final Olympic Games. He is keen | :05:04. | :05:08. | |
on a career in fashion design afterwards. But he will always be | :05:08. | :05:14. | |
indebted to a sport that shaped his life. My mother is a single parent. | :05:14. | :05:20. | |
I spent most of my time in the Aegean. There is a much discipline | :05:20. | :05:30. | |
:05:30. | :05:34. | ||
and responsibility. -- the gym. harsh reality is not everyone will | :05:34. | :05:44. | |
:05:44. | :05:45. | ||
make it. We have a our chances -- fingers crossed that he will get | :05:45. | :05:48. | |
fit and he will show them like he did for the Commonwealth Games what | :05:48. | :05:58. | |
:05:58. | :05:58. | ||
he can do and he will make that final team. Regardless. We will be | :05:58. | :06:02. | |
rooting for everyone. Looking around the club, there are plenty | :06:02. | :06:08. | |
of youngsters all hoping to one-day fulfil an Olympic dreamed. For the | :06:08. | :06:12. | |
Real McCoys, the next six months will be about hard work, focus and | :06:12. | :06:19. | |
luck. An injury could wreck everything. It might be an | :06:20. | :06:27. | |
emotional end for some. London and the UK, everyone will really feel | :06:27. | :06:37. | |
:06:37. | :06:45. | ||
Coming at, I will be trying out the brutal sport that his wheelchair | :06:45. | :06:48. | |
basketball and how the flatters region of the country has become | :06:48. | :06:58. | |
the home of Olympic mountain biking But first year is a look at some of | :06:58. | :07:05. | |
our contenders. I have never looked at it as a job, it is a passion. | :07:05. | :07:13. | |
Anything I get from it, any money, it is just a bonus of. -- bonus for | :07:13. | :07:23. | |
:07:23. | :07:31. | ||
Fingers crossed and keep working hard and someone looking down on | :07:31. | :07:35. | |
you giving you a bit of luck, it will all happen and we will get | :07:35. | :07:45. | |
:07:45. | :08:01. | ||
Every day I train, it is steered towards peaking at London 2012. In | :08:01. | :08:11. | |
:08:11. | :08:15. | ||
the final, right there, bringing Outside the Olympic Stadium and in | :08:16. | :08:21. | |
the aquatic Stadium, the hottest ticket in time is the hot -- | :08:21. | :08:24. | |
women's beach volleyball. Lucy is hoping to be in the team. The | :08:24. | :08:29. | |
combination of the historic venue at Horse Guards Parade and women in | :08:29. | :08:33. | |
bikinis has proved a real marketing success. But how does Lucy feel | :08:33. | :08:39. | |
about that? Who and would have thought a minority sport would have | :08:39. | :08:44. | |
been one of the bigger sellers at the Olympic Games has earmarked the | :08:44. | :08:54. | |
:08:54. | :08:55. | ||
image of barely cloud women has helped to sell tickets. -- clad. It | :08:55. | :08:59. | |
is a triumph of marketing and sits uncomfortably with the Olympic | :08:59. | :09:09. | |
:09:09. | :09:10. | ||
ideals. You can sink -- and think it is just women in bikinis | :09:10. | :09:15. | |
prancing around but it is the most practical thing to wear. If that is | :09:16. | :09:19. | |
what has attracted them to buying a ticket for the Olympics, that is | :09:19. | :09:23. | |
fine but when they do come and this is the feedback we have, from the | :09:23. | :09:27. | |
average guy coming out of work and watching the volleyball, it is | :09:28. | :09:34. | |
respect. The British weather means that Lucy plies her trade around | :09:34. | :09:38. | |
the world, trying to qualify for the Olympic Games. Her life reads | :09:38. | :09:48. | |
:09:48. | :09:49. | ||
like a postcard. Welcome to the Ukraine. We are up against the | :09:49. | :09:58. | |
Dutch. We are in it Switzerland this week. We are in Moscow this | :09:58. | :10:06. | |
week for the third grand slam of the year. As host nation, we have | :10:06. | :10:13. | |
one guaranteed place but there are three pairs of Women who want it. | :10:13. | :10:18. | |
There are three women's teams playing on the tour right now. It | :10:18. | :10:22. | |
will be one of us three. It will be very tough on whether it does not | :10:22. | :10:28. | |
get to go. There may be comparisons with a watch but the fact is that | :10:28. | :10:38. | |
:10:38. | :10:39. | ||
the women's final is more or oversubscribed than the men's. -- | :10:39. | :10:49. | |
:10:49. | :10:50. | ||
Baywatch. I don't know why they don't wear a skirt! This is the | :10:50. | :11:00. | |
:11:00. | :11:01. | ||
white water centre in aperture. -- It is not just for the experts, | :11:01. | :11:11. | |
anyone can have a go. It would be handy to breathe one am going down! | :11:11. | :11:16. | |
This is quite useful to take the battle when you go down with you! | :11:16. | :11:23. | |
We got a chance to try out the course. Birdies and -- even for | :11:23. | :11:31. | |
Britain's number one, it is no event -- easy ride. It is such a | :11:31. | :11:35. | |
difficult course. It is so complicated, so powerful, it is | :11:35. | :11:42. | |
also quite unpredictable. Learning its idiosyncrasies will be an | :11:42. | :11:52. | |
:11:52. | :11:57. | ||
There are two Major drops, won a third of the way down and another | :11:57. | :12:02. | |
two-thirds. There are two big sections where the water is very | :12:02. | :12:06. | |
powerful and it accelerates and most away quickly. We will spend | :12:06. | :12:15. | |
quite a lot of time practising on them. We are also working on | :12:15. | :12:19. | |
generally the course, the signature is it is so intense, there are so | :12:19. | :12:26. | |
many features. What we try and do is work out ways of smoothing out | :12:26. | :12:30. | |
all of the Whitewater sections so that we can glide and moved | :12:30. | :12:39. | |
together. I have to try and learn to anticipate what he is seeing. I | :12:39. | :12:46. | |
can try and follow him. That is what we are trying to work on. We | :12:46. | :12:56. | |
:12:56. | :13:01. | ||
need to tap into the power of the Realistically, we are one of the | :13:01. | :13:07. | |
best teams in the world. Whichever team from Britain gets selected, | :13:07. | :13:12. | |
they could theoretically get onto the podium. We know that it is a | :13:12. | :13:16. | |
big test. If we are involved, we are definitely going to be aiming | :13:16. | :13:20. | |
to get on at the podium. It is not just a dream. We will make it a | :13:20. | :13:28. | |
reality. Good luck. Their house a lot to qualify for the Olympics, | :13:28. | :13:33. | |
like most of our athletes, in fact. -- that they have still got to | :13:33. | :13:38. | |
qualify. Essex is not known for its | :13:38. | :13:45. | |
mountains but it is all happening this year. Dan Jarvis is a mountain | :13:45. | :13:55. | |
:13:55. | :14:08. | ||
biking commentator. It is his It is not going to be as hot as | :14:08. | :14:12. | |
Sydney and Beijing. This is the place where I first | :14:12. | :14:16. | |
rode a mountain bike. There is a gate down there with an imprint of | :14:16. | :14:20. | |
my face! You could say there is a part of me | :14:20. | :14:24. | |
that is always here. It has been amazing for me to see it and when I | :14:24. | :14:29. | |
was riding here 25 years ago, there was no way I would have thought the | :14:29. | :14:33. | |
Olympics would be here and not only are they going to be here, we have | :14:33. | :14:41. | |
realistically got a claim for the best Olympic scores ever. -- a | :14:41. | :14:51. | |
:14:51. | :15:01. | ||
There has been so much work put into this. It was a big leap of | :15:01. | :15:11. | |
faith for a lot of people. We managed to overcome the doubts. It | :15:11. | :15:21. | |
:15:21. | :15:22. | ||
is an unparalleled spectator course. You can see 80 % of the course at | :15:22. | :15:32. | |
:15:32. | :15:35. | ||
any one point. It is relentless. The raiders are being punished. It | :15:35. | :15:41. | |
is uphill, downhill all the time. Every course is different. That is | :15:41. | :15:51. | |
:15:51. | :15:55. | ||
what is fantastic about the sport. It is tough, it is fun, it is fast. | :15:55. | :16:05. | |
:16:05. | :16:09. | ||
It is difficult. Most of the tiny you were on a single track. This is | :16:09. | :16:19. | |
:16:19. | :16:21. | ||
tricky. It has claimed a couple of the victims. The real problem is | :16:21. | :16:31. | |
:16:31. | :16:32. | ||
that it is so relentless. We will have a fantastic race here. | :16:32. | :16:42. | |
:16:42. | :16:43. | ||
Hopefully we can exploit the legacy in the future. We hope to done for | :16:43. | :16:53. | |
:16:53. | :17:05. | ||
gold in 2016 as well. -- to go for Here are some runners and riders | :17:05. | :17:14. | |
hoping to make a name for themselves. The Olympics is the | :17:14. | :17:22. | |
thing that is missing from my career. I am a big believer in | :17:22. | :17:32. | |
:17:32. | :17:43. | ||
perseverance. Surely I would get This is the pinnacle. This is where | :17:43. | :17:49. | |
it all matters. It is the biggest event anyone will ever play in. | :17:49. | :17:59. | |
:17:59. | :18:15. | ||
This is where I want to play my I am sure I will give most of the | :18:15. | :18:25. | |
:18:25. | :18:49. | ||
Not many athletes get the chance to As soon as the Olympic Games is | :18:49. | :18:53. | |
finished, the Olympic Park is dusted down ready for the | :18:53. | :19:03. | |
Paralympics. We hope to have some contestants from our region. I went | :19:03. | :19:13. | |
:19:13. | :19:21. | ||
to meet some of them. The team will be selected in April or May. Do not | :19:21. | :19:31. | |
:19:31. | :19:33. | ||
be late for the next meeting. You will be sent straight back. | :19:33. | :19:38. | |
coach leaves a strict but fair regime. This newcomer is beginning | :19:38. | :19:47. | |
to understand that. The Friday session is to prepare for a hard | :19:47. | :19:57. | |
:19:57. | :20:05. | ||
weekend. For Caroline this will be her 4th | :20:06. | :20:13. | |
Paralympics. Amy is hoping that this will be her | :20:13. | :20:23. | |
:20:23. | :20:24. | ||
first Paralympics. She keeps me going. If I am down I go to a knee. | :20:24. | :20:34. | |
:20:34. | :20:36. | ||
-- quoted a me. In the lost a leg when she was 14. | :20:36. | :20:46. | |
:20:46. | :21:00. | ||
Kidd can be mean. Now I do not 2011 was the best ever for this | :21:00. | :21:08. | |
team. They won medals at the European Championships and at their | :21:08. | :21:18. | |
:21:18. | :21:36. | ||
under 25 World Cup. But what counts The hardest part of my job will be | :21:36. | :21:40. | |
to pick the team for 2012. It will be a tough decision but it will be | :21:40. | :21:50. | |
the right decision. The team will site itself. It will be cruel at | :21:50. | :22:00. | |
:22:00. | :22:00. | ||
Easter to decide the final team. You can never prepare yourself. In | :22:00. | :22:09. | |
your mind you think you're going to be selected. When it comes down to | :22:09. | :22:16. | |
it it is scary. This is arguably the toughest Paralympic sport. It | :22:16. | :22:25. | |
can be brittle. You do not know what it is like until you try it. | :22:25. | :22:35. | |
:22:35. | :22:45. | ||
There is so much contact. Before my friend had seen the game may be | :22:45. | :22:53. | |
thought it was lame. It could be the perfect story for this pair if | :22:53. | :23:01. | |
they were picked for the Paralympic team. Let us hope the streets of | :23:01. | :23:11. | |
:23:11. | :23:24. | ||
One other biggest medal hauls at the last Olympics was on the water. | :23:24. | :23:30. | |
Nick is a world champion who has been to three Olympic Games. Maybe | :23:30. | :23:40. | |
:23:40. | :23:44. | ||
It is the biggest event of my life. It will be huge. It is on home | :23:44. | :23:54. | |
:23:54. | :24:04. | ||
It is on my mind when I we cap and when I go to bed. -- when I wake up. | :24:04. | :24:14. | |
:24:14. | :24:15. | ||
I am looking forward to it. Weymouth Bay has become the second | :24:15. | :24:24. | |
home to Neck. It is good conditions today. It means I have to work flat | :24:24. | :24:31. | |
out. There is nobody else training here today. Everyone is here in the | :24:31. | :24:41. | |
:24:41. | :24:52. | ||
summer but it is as here in the It takes dedication, training twice | :24:52. | :25:02. | |
:25:02. | :25:06. | ||
a day, six days a week. It is a once and a lifetime chance. It is | :25:06. | :25:13. | |
special. They will be a lot of pressure on myself and the other | :25:13. | :25:21. | |
British sailors. From the challenge of the open water to the calm of | :25:21. | :25:31. | |
:25:31. | :25:31. | ||
the lake here in Peterborough. This is where the windsurfing adventure | :25:31. | :25:41. | |
:25:41. | :25:42. | ||
began for Neck. His parents still live nearby. | :25:42. | :25:52. | |
brothers were windsurfing here with three or four other people. Nick | :25:52. | :26:01. | |
wanted to join in. He was a quiet and shy child. He took to it. | :26:01. | :26:05. | |
boys would dress in their wetsuits and come down here and spend a few | :26:05. | :26:14. | |
hours every day. The enjoyed it. The did not want to go anywhere | :26:14. | :26:24. | |
:26:24. | :26:26. | ||
else. Did he show an early flair for windsurfing? He dead. -- he | :26:26. | :26:36. | |
:26:36. | :26:52. | ||
showed an early flair. He certainly I love it. I have always loved that. | :26:52. | :27:02. | |
:27:02. | :27:02. | ||
It is like nothing else. On these shores he has been untouchable for | :27:02. | :27:07. | |
15 years. He has been its British No. 1 since 1998. He has won world | :27:07. | :27:12. | |
titles and European titles. London will be his 4th Olympics. He won | :27:12. | :27:22. | |
:27:22. | :27:30. | ||
bronze in Athens in 2004. One of the team told him he had won bronze. | :27:30. | :27:36. | |
Barry asked him to do something. That was the picture that was in | :27:36. | :27:46. | |
:27:46. | :27:53. | ||
the newspapers. A double Olympic medallist. | :27:53. | :28:03. | |
:28:03. | :28:03. | ||
She will be behind him. Do you dream of winning gold? Every day. I | :28:03. | :28:13. | |
:28:13. | :28:14. | ||
try not to think about it. What will be will be. But that is the | :28:14. | :28:21. | |
driving factor. It is the pinnacle. If you want to be the best you have | :28:21. | :28:31. | |
:28:31. | :28:32. |