New: Dal Ati: Bore Da ‹ Dal Ati: Bore Da

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-Subtitles - -Subtitles	0:00:00	0:00:02
-Hello and welcome to Bore Da.	0:00:17	0:00:19
-I hope you're all -enjoying your weekend...	0:00:20	0:00:23
-..and are ready to put your feet up -over the coming hour.	0:00:23	0:00:27
-On this morning's programme, we hear -about an exciting science project...	0:00:27	0:00:32
-..at Ysgol Gyfun Cwm Rhymni School.	0:00:33	0:00:35
-Gerallt helps a local company to -roast coffee in the Nantlle Valley.	0:00:36	0:00:42
-Emma Jenkins shows that you don't -need to spend a fortune on make-up.	0:00:42	0:00:47
-We bid farewell -to some talented children...	0:00:47	0:00:50
-..who will represent Wales -in EuroDisney.	0:00:51	0:00:55
-There's all this and a lot more.	0:00:55	0:00:58
-Welcome, once again, to Bore Da.	0:00:58	0:01:00
-We start the programme -in Stradey Castle.	0:01:05	0:01:09
-The castle is a stone's throw from -our studio in the heart of Llanelli.	0:01:09	0:01:15
-Patrick Mansel Lewis' family has -lived in the castle for many years.	0:01:15	0:01:20
-I visited the site to learn about -its incredible history.	0:01:20	0:01:25
-Does this place -look familiar to you?	0:01:36	0:01:39
-It's been the location -for many films and programmes...	0:01:39	0:01:43
-..including Heno Nos Galan.	0:01:43	0:01:45
-But there's more to Stradey Castle -than its films.	0:01:45	0:01:49
-The owner is waiting indoors -to tell me more.	0:01:49	0:01:53
-What can you tell us -about this place, Patrick?	0:01:59	0:02:03
-The house was built by David Lewis, -my great-great-grandfather.	0:02:03	0:02:09
-That was in 1850.	0:02:09	0:02:11
-In 1875, his son, -my great-grandfather...	0:02:12	0:02:18
-..who was an artist...	0:02:18	0:02:20
-..decided to extend the house.	0:02:20	0:02:22
-He built an art studio -and the tower...	0:02:22	0:02:26
-..making it into a massive house.	0:02:27	0:02:30
-Over the years, -many people have lived here.	0:02:32	0:02:36
-At the turn of the 20th century, -some 20 people lived here...	0:02:36	0:02:42
-..including my parents, seven -children and various servants.	0:02:42	0:02:48
-There are architectural wonders -to be found all over the castle.	0:02:51	0:02:56
-This has been the home of Patrick's -family for many centuries...	0:02:57	0:03:01
-..but the castle -has also welcomed many visitors.	0:03:01	0:03:05
-Many films have been made here...	0:03:05	0:03:09
-..and brides come here -for their wedding photographs.	0:03:09	0:03:14
-We've had Doctor Who, -David Suchet and Jack Whitehall.	0:03:14	0:03:18
-Not forgetting the team -for Heno Nos Galan!	0:03:19	0:03:22
-People ask about the location -of that programme...	0:03:23	0:03:26
-..and it all happens here.	0:03:27	0:03:29
-They don't realize it -as it's filmed in the night.	0:03:29	0:03:33
-They can't see it properly.	0:03:33	0:03:35
-The would recognize it -if it was filmed during the day.	0:03:35	0:03:39
-The castle is full of historic -artefacts and paintings.	0:03:41	0:03:46
-Have you ever seen a dining room -quite like this one?	0:03:48	0:03:53
-Wow!	0:03:54	0:03:55
-How often do you eat here?	0:03:56	0:03:58
-How often do you eat here? - -Once a month.	0:03:58	0:03:59
-We host the Men's Breakfast -for the parish of Llanelli.	0:04:00	0:04:05
-Our chef is a man -called Ted Nicholas.	0:04:06	0:04:10
-He's 80 years old -and an incredible chef.	0:04:10	0:04:13
-You all sit around this table.	0:04:13	0:04:15
-Patrick doesn't know the exact -number of rooms in the castle...	0:04:16	0:04:20
-..but the cellar -is our next port of call.	0:04:20	0:04:24
-In such a large house...	0:04:24	0:04:26
-..you find a lot of secret rooms -or walkways.	0:04:26	0:04:31
-There's a secret corridor -in the underground cellar...	0:04:31	0:04:37
-..a few secret rooms in the basement -and some in the tower too.	0:04:38	0:04:43
-The secret rooms -have some interesting items.	0:04:43	0:04:47
-We've found a penny farthing.	0:04:48	0:04:50
-A bike.	0:04:50	0:04:51
-It's downstairs.	0:04:52	0:04:53
-I'll give you a push on it!	0:04:53	0:04:55
-I've never been here before -but I've learnt so much.	0:04:56	0:05:01
-Thank you for taking the time -to chat with me.	0:05:02	0:05:05
-My thanks to Patrick -for the warm welcome.	0:05:11	0:05:15
-I'm sure a lot of you at home are -fans of the series, Doctor Who...	0:05:15	0:05:20
-..but do you know about the -connection between Doctor Who...	0:05:20	0:05:25
-..and Ysgol Gyfun Cwm Rhymni?	0:05:25	0:05:27
-Daf Wyn jumped in his TARDIS -and went to hear more.	0:05:27	0:05:31
-Pop-ups are popular at the moment.	0:05:33	0:05:37
-There are pop-up restaurants, -shops and exhibitions...	0:05:37	0:05:41
-..that only open for a short period.	0:05:41	0:05:44
-Ysgol Gyfun Cwm Rhymni is home -to a pop-up with a difference.	0:05:44	0:05:49
-The school has worked on a creative -project with a group of pupils...	0:05:56	0:06:01
-..to promote their understanding -of the digestive system in Science.	0:06:01	0:06:07
-We wanted to find ways to improve -their use of scientific terminology.	0:06:07	0:06:12
-It's hoped that this project -brings it all to life.	0:06:13	0:06:17
-Escape rooms are a popular craze -at the moment.	0:06:17	0:06:21
-We thought it was a good idea -to do something along those lines...	0:06:21	0:06:25
-..so created this incredible body.	0:06:25	0:06:28
-The pupils will walk through -the body as if they were food...	0:06:28	0:06:33
-..so see what happens -when food is digested in the body.	0:06:33	0:06:37
-Ten Year 9 pupils -created this body...	0:06:42	0:06:45
-..with Arwel Jones, the set designer -of Doctor Who and Sherlock.	0:06:45	0:06:51
-They came up with the idea.	0:06:52	0:06:54
-Every week, I'd bring them examples -of sets to see if any were suitable.	0:06:54	0:06:59
-We tried and tested a few things -before building it last week.	0:07:00	0:07:04
-Arwel would bring us ideas and -we decided if we wanted them or not.	0:07:05	0:07:11
-It's brilliant that someone like him -is working with us.	0:07:11	0:07:16
-It's been a lot of fun.	0:07:16	0:07:18
-We spent three weeks building it.	0:07:19	0:07:23
-I thought it would only take -one or two.	0:07:23	0:07:27
-There's a reason for the change -in the teaching methods.	0:07:27	0:07:31
-The curriculum made changes -about working in a creative manner.	0:07:31	0:07:36
-This is important -for the next generation.	0:07:36	0:07:39
-Versatility and creativity -will be vital for their future.	0:07:39	0:07:44
-Welcome to the stomach.	0:07:44	0:07:46
-We've got an experiment -involving two types of acid.	0:07:46	0:07:51
-They have to neutralize them...	0:07:51	0:07:53
-..and find the strongest one -that kills the bacteria.	0:07:54	0:07:58
-Argh!	0:07:59	0:08:00
-I'm a foreign bacteria.	0:08:01	0:08:04
-You're not going anywhere.	0:08:05	0:08:07
-Only one thing destroys me -and that's stomach acid.	0:08:07	0:08:12
-Argh!	0:08:12	0:08:14
-We're inside the duodenum.	0:08:18	0:08:20
-The duodenum distributes enzymes -from the pancreas.	0:08:20	0:08:24
-The enzymes break the food down -into glucose...	0:08:24	0:08:27
-..which is stored in your system -and creates energy.	0:08:28	0:08:31
-We used sponges to soak up water to -move it from one place to the other.	0:08:34	0:08:39
-Why did you do that?	0:08:39	0:08:41
-It symbolizes the role -of the small intestine.	0:08:41	0:08:45
-I like the section -with the sponges and water.	0:08:45	0:08:48
-It shows how the body -separates solids and liquids.	0:08:48	0:08:52
-Hold your nose.	0:08:52	0:08:54
-We've reached the back-end -of the tour.	0:08:54	0:08:59
-We put the dirt in the pipe.	0:08:59	0:09:01
-It simulates how fibre is digested.	0:09:03	0:09:09
-It turns into faeces -and makes the system work better.	0:09:09	0:09:15
-It's a great way of learning.	0:09:16	0:09:18
-It's great for those -who don't like written work...	0:09:19	0:09:23
-..and prefer more practical things.	0:09:24	0:09:26
-It's fantastic.	0:09:27	0:09:28
-It puts into practice everything -that we've learnt in the classroom.	0:09:29	0:09:33
-I can't put it into words how -lucky I feel to be a part of this.	0:09:34	0:09:38
-It's inspired them to take -more of an interest in the subject.	0:09:39	0:09:43
-They've enjoyed it and have -thrown themselves into the project.	0:09:43	0:09:47
-My apologies if you were -in the middle of your breakfast...	0:09:52	0:09:56
-..but that's what I call -an incredible project.	0:09:56	0:09:59
-If you're a coffee fan, like me...	0:09:59	0:10:03
-..then the next story -is sure to please you.	0:10:03	0:10:06
-It's the story -of the coffee roasters, Poblado.	0:10:06	0:10:10
-Coffi Poblado has moved to larger -premises in the Nantlle Valley...	0:10:16	0:10:21
-..to meet the demand -for locally roasted coffee.	0:10:21	0:10:25
-You have a new premises...	0:10:28	0:10:30
-..and Coffi Poblado -is a growing business.	0:10:30	0:10:34
-Yes, it is.	0:10:34	0:10:35
-As you saw -in our old roasting shed...	0:10:36	0:10:38
-..we could roast 5kg in every batch.	0:10:39	0:10:42
-This new machine can roast -up to 15kg in every batch.	0:10:42	0:10:48
-With coffee prices due to rise...	0:10:50	0:10:52
-..Steffan has been to a meeting -with growers in Colombia.	0:10:52	0:10:56
-It means direct trade -and a fair price for the growers.	0:10:56	0:11:00
-Coffee prices on the global market -are increasing a lot.	0:11:02	0:11:08
-One reason for this is the weather.	0:11:08	0:11:10
-We have never been -outside of the global market.	0:11:11	0:11:15
-We're affected when -the dollar drops against the pound.	0:11:15	0:11:21
-I went to Colombia...	0:11:21	0:11:24
-..to learn more about the process -on that side of the ocean...	0:11:24	0:11:29
-..and find new farmers -from whom we can buy directly.	0:11:29	0:11:35
-We roast it here -and develop the relationship...	0:11:35	0:11:39
-..so that both of us -can have sustainable businesses.	0:11:39	0:11:43
-I was about to call this the -Rolls Royce of coffee machines...	0:11:53	0:11:57
-..but as it's from Italy, -we should compare it to a Ferrari!	0:11:57	0:12:01
-The coffee machines are as -important as the back stories.	0:12:01	0:12:05
-You've heard from Steff already...	0:12:05	0:12:09
-..that so much goes into -every step of the chain...	0:12:09	0:12:15
-..before we get -to an espresso at the end.	0:12:16	0:12:19
-We have a huge responsibility -to treat the coffee properly...	0:12:20	0:12:24
-..and to tell the story -of where it comes from.	0:12:24	0:12:28
-The Gisda Cafe in Caernarfon...	0:12:32	0:12:34
-..teaches young people with -learning difficulties new skills.	0:12:34	0:12:38
-It has the same business principles -as Coffi Poblado.	0:12:38	0:12:43
-One of our customers is the Gisda -Cafe on the Maes in Caernarfon.	0:12:44	0:12:49
-They work with young people and -it fits in with our business ethos.	0:12:49	0:12:54
-We also want to help -community projects here in Wales.	0:12:54	0:12:59
-Coffi Poblado is fantastic.	0:13:00	0:13:04
-It's great with cream...	0:13:04	0:13:06
-..sugar and warm milk.	0:13:07	0:13:12
-It's fantastic to drink...	0:13:12	0:13:15
-..and many people like it.	0:13:15	0:13:18
-People like the coffee -and it's relaxing.	0:13:18	0:13:24
-The past three years have been very -exciting for us at Poblado Coffi.	0:13:26	0:13:30
-We're at our new home in Nantlle -and people are welcome to visit.	0:13:31	0:13:35
-The doors are open for you -to learn about roasting coffee...	0:13:35	0:13:39
-..taste the coffee -and buy a bag to take home.	0:13:40	0:13:43
-Nothing beats a good cup of coffee!	0:13:49	0:13:53
-That's all for the first part.	0:13:53	0:13:55
-In the next part of the programme, -we meet the talented children...	0:13:56	0:14:00
-..who perform -in EuroDisney's Welsh Festival.	0:14:01	0:14:04
-The pupils of Ysgol Glanrafon -reveal their favourite Welsh song.	0:14:04	0:14:10
-Emma Jenkins has beauty advice.	0:14:11	0:14:13
-Join us in a few minutes.	0:14:14	0:14:16
-.	0:14:20	0:14:21
-Subtitles - -Subtitles	0:14:22	0:14:24
-Welcome back.	0:14:28	0:14:29
-Our next story -is particularly special.	0:14:29	0:14:33
-It's the story of twins -who are hoping to fulfil a dream...	0:14:33	0:14:37
-..but it's tinged -with great sadness.	0:14:37	0:14:40
-Carys and Hana Davies -are two talented sisters.	0:14:47	0:14:51
-Both have competed in gymnastics -for many years...	0:14:51	0:14:54
-..and former members -of the Calsonic Club in Llanelli.	0:14:55	0:14:58
-Both have moved to Cardiff -to build their careers.	0:14:59	0:15:02
-I started when I was three and -joined the squad when I was five.	0:15:06	0:15:12
-I started competing in small events -before the bigger competitions...	0:15:12	0:15:17
-..and am getting better -at gymnastics.	0:15:17	0:15:20
-I was second -in the Welsh Championship...	0:15:21	0:15:23
-..and fourth -in the British Championship.	0:15:24	0:15:27
-I represented Wales in Las Vegas...	0:15:28	0:15:30
-..and trained in Utah -which was tough but a lot of fun.	0:15:31	0:15:34
-You were also in the team -that won the Celtic Cup.	0:15:35	0:15:39
-Yes, we went to Scotland for that -and we won!	0:15:40	0:15:44
-I train for 36 hours a week -which is six hours a day.	0:15:46	0:15:51
-I get up at 6.00am...	0:15:52	0:15:55
-..go training -from 7.00am to 9.00am...	0:15:55	0:15:58
-..go to college and return to train -from 4.00pm to 8.00pm.	0:15:59	0:16:03
-Last year, tragedy struck -with the death of their mother, Kay.	0:16:07	0:16:12
-She was the mother of four -and her death changed their lives.	0:16:12	0:16:17
-Kay was my sister.	0:16:19	0:16:21
-She started to feel unwell -in about October.	0:16:21	0:16:25
-This wasn't last year -but the year before that.	0:16:26	0:16:29
-She went into hospital -for a number of tests...	0:16:29	0:16:33
-..before being diagnosed -with pancreatic cancer.	0:16:33	0:16:36
-She died in June of last year.	0:16:37	0:16:40
-She was so important to me and -went everywhere with Carys and me.	0:16:41	0:16:46
-She supported us in everything.	0:16:46	0:16:49
-Mam wanted Hana and me -to do all we could in gymnastics.	0:16:49	0:16:55
-She was very proud of us both...	0:16:55	0:16:59
-..and wanted us to do our very best.	0:16:59	0:17:05
-Gymnastics makes me remember her.	0:17:05	0:17:07
-I'm doing this for her.	0:17:07	0:17:09
-I want to do -everything that I can for Mam.	0:17:09	0:17:13
-Kay's friends and family gathered -for an evening to remember her...	0:17:14	0:17:19
-..and raise money -for Carys and Hana.	0:17:20	0:17:23
-Some of the proceeds from tonight -goes to Pancreatic Cancer UK...	0:17:23	0:17:28
-..but most of it will help the girls -to live in Cardiff...	0:17:28	0:17:33
-..compete and buy equipment -and the costumes for the competing.	0:17:33	0:17:38
-It's important for us to help the -girls to reach their full potential.	0:17:38	0:17:43
-Kay was quite a character -but how do you remember her?	0:17:44	0:17:49
-I think of her -as Sharon's baby sister...	0:17:49	0:17:52
-..who loved shopping -and finding a real bargain.	0:17:53	0:17:56
-On Black Friday, she'd miss two -hours of work to get those bargains.	0:17:56	0:18:02
-She was totally dedicated -and very supportive of her girls.	0:18:02	0:18:08
-Yes, it was very important.	0:18:09	0:18:11
-She asked Sharon and her husband, -Nigel to find the funds...	0:18:11	0:18:15
-..to keep them in Cardiff.	0:18:16	0:18:18
-She believed -that they could do this.	0:18:18	0:18:21
-What does tonight mean to you?	0:18:22	0:18:24
-We're grateful that people are -supporting Carys and me tonight.	0:18:24	0:18:29
-It means so much that people -are supporting Hana and me.	0:18:29	0:18:33
-Kay was very proud of them and -I'm sure she would still be proud.	0:18:33	0:18:38
-We hope they reach -the next Commonwealth Games...	0:18:38	0:18:42
-..next year in Australia.	0:18:42	0:18:45
-The whole family -is very proud of them.	0:18:45	0:18:48
-It looked like -an incredible evening.	0:18:55	0:18:58
-Good luck to the girls.	0:18:59	0:19:00
-Every year, some of the winners -from the Urdd Eisteddfod...	0:19:01	0:19:07
-..are invited to perform -in EuroDisney.	0:19:07	0:19:10
-They are preparing -to fly to Paris...	0:19:10	0:19:12
-..so we sent our cameras -to wish them well.	0:19:12	0:19:15
-We're meeting the five winners...	0:19:19	0:19:22
-..chosen to go to the Welsh Festival -at Disneyland Paris in March.	0:19:22	0:19:27
-The partnership started at the -Cardiff Bay Urdd Eisteddfod in 2009.	0:19:27	0:19:31
-It offered five winners the chance -to perform at the Welsh Festival...	0:19:32	0:19:38
-..at Disneyland Paris.	0:19:38	0:19:41
-Today, the winners will meet -representatives from Disney...	0:19:41	0:19:45
-..to hear about the weekend.	0:19:45	0:19:47
-We have been invited to take part -in the St David's Day festival.	0:19:49	0:19:55
-Both of us will be singing.	0:19:55	0:19:57
-Both of us will be singing. - -Yes.	0:19:57	0:19:58
-We go out on the Thursday.	0:19:59	0:20:01
-We'll rehearse individually -and with the choir on Friday.	0:20:01	0:20:06
-On Saturday, we perform -on the CineMagique stage.	0:20:06	0:20:10
-I've been twice before and -was part of the parade last year.	0:20:10	0:20:14
-This year, we'll have a workshop -with Disney characters.	0:20:14	0:20:18
-It will be great -and we'll learn some new skills.	0:20:18	0:20:22
-From what I've gathered, we'll -take part in a unique workshop...	0:20:22	0:20:27
-..and go behind the scenes to see -how the Disney performers work.	0:20:27	0:20:32
-I'm looking forward to it.	0:20:32	0:20:34
-This is an extra prize -for Urdd winners.	0:20:34	0:20:37
-They get the experience -of performing at the park.	0:20:37	0:20:40
-We are proud of their success...	0:20:41	0:20:43
-..and delighted to see them -performing in France.	0:20:44	0:20:47
-I'm sure they'll love it!	0:20:47	0:20:49
-I'm looking forward -to my Disney experience again.	0:20:50	0:20:53
-I can't wait to see Mickey Mouse!	0:20:54	0:20:57
-That's wonderful.	0:21:00	0:21:01
-I went to EuroDisney -before Christmas and it's fantastic.	0:21:01	0:21:05
-Good luck to them.	0:21:06	0:21:07
-Next, we venture -to the beauty corner.	0:21:08	0:21:11
-Emma proves you don't have to break -the bank for the perfect make-up.	0:21:11	0:21:16
-There's a massive difference -between one make and the other.	0:21:17	0:21:21
-Yes, people spend more money...	0:21:22	0:21:24
-..when you don't need to spend that -much to get something that works!	0:21:24	0:21:29
-Two products can do the same but not -necessarily to the same standard.	0:21:29	0:21:34
-Some have more colour or a better -hold or feel nicer on the skin.	0:21:34	0:21:39
-It's difficult to know what to buy.	0:21:39	0:21:42
-We'll start with the skin.	0:21:43	0:21:44
-This is where a lot of people -spend the most money.	0:21:44	0:21:48
-Yes, be more careful with products -that block the pores...	0:21:49	0:21:53
-..or will be worn all day.	0:21:53	0:21:57
-I tend to get spots when I use -thicker items by cheaper brands...	0:21:57	0:22:01
-..but I don't get as many spots from -thicker items from expensive brands.	0:22:01	0:22:06
-Those items are more expensive -as they use quality ingredients...	0:22:07	0:22:11
-..but you can be -paying for the name too.	0:22:12	0:22:14
-We start with Bourjois and Chanel.	0:22:15	0:22:18
-There's a huge price difference -but they are the same company.	0:22:18	0:22:24
-Sometimes, Chanel products -can be dropped...	0:22:24	0:22:28
-..and then Bourjois release -something that is very similar!	0:22:28	0:22:33
-The name is different but it -feels the same so check both brands.	0:22:33	0:22:39
-The products of Chanel and Bourjois -will be the same.	0:22:39	0:22:43
-L'Oreal and Lancome -belong to the same company too.	0:22:44	0:22:47
-You can save money -whilst buying quality products.	0:22:47	0:22:51
-Next, I've got a contour kit.	0:22:51	0:22:53
-Oh, and one of us -is wearing Chanel today...	0:22:53	0:22:56
-..and the other -is wearing Maybelline.	0:22:57	0:23:00
-Who is wearing which product?	0:23:00	0:23:02
-You're wearing the Chanel.	0:23:05	0:23:06
-You're wearing the Chanel. - -You're right.	0:23:06	0:23:07
-I'm a Chanel girl, Sian!	0:23:08	0:23:10
-Yes, but Sioned's skin -looks lovely too.	0:23:10	0:23:14
-Let's look at the contour kits.	0:23:14	0:23:16
-One is wearing Seventeen's -Define and Conquer that's 4.99.	0:23:16	0:23:21
-The other is wearing -Charlotte Tilbury that's 49.	0:23:21	0:23:25
-That's a massive difference.	0:23:25	0:23:27
-Yes, but the concept is the same.	0:23:27	0:23:30
-Who is wearing which product?	0:23:30	0:23:33
-Let me see.	0:23:33	0:23:35
-I think Sioned -is wearing the expensive one.	0:23:35	0:23:38
-No, it's me.	0:23:38	0:23:40
-I'm wearing the Charlotte Tilbury -and Sioned has the Seventeen.	0:23:40	0:23:44
-You've pinched -the expensive one again!	0:23:44	0:23:48
-You can't really see any difference.	0:23:48	0:23:52
-I like the Charlotte Tilbury product -and it looks pretty.	0:23:52	0:23:56
-Look at the lovely packaging.	0:23:57	0:23:58
-Look at the lovely packaging. - -But you do throw that away!	0:23:58	0:24:00
-Charlotte is a make-up artist -to the stars and lives in LA.	0:24:00	0:24:04
-She has just released her own brand -of make-up.	0:24:04	0:24:09
-You're paying for her name.	0:24:09	0:24:12
-Yes, and for that packaging because -the other one is covered in plastic.	0:24:12	0:24:17
-When you buy your make-up, Sioned...	0:24:17	0:24:19
-..do you look at the price -or stick with what suits your skin?	0:24:20	0:24:24
-It's a bit of both.	0:24:24	0:24:26
-I try to mix it up -but consider both of those things.	0:24:26	0:24:29
-Your make-up is lovely	0:24:29	0:24:31
-I'm looking forward to hearing about -the other products.	0:24:32	0:24:35
-Next, one is wearing -the L'Oreal mascara.	0:24:36	0:24:38
-The other is wearing Guerlain.	0:24:39	0:24:41
-One wears the L'Oreal every day...	0:24:41	0:24:43
-..and the other -wears the Guerlain every day.	0:24:44	0:24:47
-Who is wearing what?	0:24:47	0:24:48
-You know this, Sian.	0:24:49	0:24:50
-Yes, because I use it myself.	0:24:50	0:24:53
-I do know that -you use the Guerlain...	0:24:53	0:24:57
-..and Sioned has the L'Oreal.	0:24:57	0:25:00
-Are you happy with the L'Oreal?	0:25:00	0:25:01
-Are you happy with the L'Oreal? - -Yes, I love it.	0:25:01	0:25:03
-Both use the same type of comb.	0:25:03	0:25:05
-The comb doesn't have bristles -but is made from plastic.	0:25:05	0:25:09
-They look the same -but differ in quality.	0:25:09	0:25:13
-The formulas are different.	0:25:13	0:25:15
-This affects how it feels -on the lashes, its durability...	0:25:16	0:25:20
-..and the overall look.	0:25:20	0:25:22
-Some are darker than others.	0:25:22	0:25:24
-Is the fact that there is -a different brush or comb...	0:25:24	0:25:29
-..a sign of a more -expensive product?	0:25:29	0:25:32
-Yes, but if I'm honest you could buy -a cheap comb and an expensive one...	0:25:32	0:25:38
-..and they do the same thing -so shop around.	0:25:38	0:25:41
-Finally, one is wearing Maybelline -and the other has Estee Lauder.	0:25:41	0:25:46
-To my eye, those colours -are practically the same.	0:25:47	0:25:51
-One is pinker than the other.	0:25:51	0:25:53
-Let me see you, Sioned.	0:25:53	0:25:55
-I think Sioned has the pinker one -so you have the cheaper lipstick.	0:25:56	0:26:01
-I'm wearing the cheaper one -but I love these shades.	0:26:01	0:26:05
-I buy the Estee Lauder -all the time...	0:26:05	0:26:08
-..but the Maybelline lipstick -is a great colour.	0:26:08	0:26:12
-It stays on and is much cheaper.	0:26:12	0:26:14
-I worked out how much you would save -by buying all the cheaper products.	0:26:14	0:26:19
-That's for the foundation...	0:26:19	0:26:21
-..the contour kit, -mascara and lipstick.	0:26:22	0:26:24
-What's the saving?	0:26:25	0:26:26
-What's the saving? - -I don't know. About 50.	0:26:26	0:26:27
-Double it -because it's just over 104!	0:26:27	0:26:32
-You can save that by shopping around -and buying the cheaper items.	0:26:32	0:26:37
-You both look fantastic.	0:26:37	0:26:38
-You both look fantastic. - -Thank you very much!	0:26:38	0:26:40
-It doesn't matter how much you paid.	0:26:40	0:26:42
-Those were some useful tips.	0:26:44	0:26:46
-That's all for now.	0:26:47	0:26:48
-In the next part of the programme...	0:26:48	0:26:51
-..we visit Ysgol Glanrafon in Mold -as they celebrate Welsh Music Day.	0:26:51	0:26:56
-There's also food to enjoy during -the Six Nations Championships.	0:26:57	0:27:03
-Join me shortly.	0:27:03	0:27:04
-.	0:27:08	0:27:09
-Subtitles - -Subtitles	0:27:11	0:27:13
-Welcome back.	0:27:16	0:27:18
-Last week, people the length -and breadth of Wales...	0:27:18	0:27:22
-..were celebrating Welsh Music Day.	0:27:22	0:27:24
-The children -of Ysgol Glanrafon in Mold...	0:27:24	0:27:27
-..were busy voting -for their favourite Welsh song.	0:27:28	0:27:31
-This is what happened.	0:27:31	0:27:33
-It's an important day -at Ysgol Glanrafon.	0:27:45	0:27:49
-Why is the school hosting this event -to mark Welsh Music Day?	0:27:49	0:27:54
-We've been studying -the Welsh Language charter.	0:27:54	0:27:57
-Children from the Flint area wanted -to find a way to promote Welsh...	0:27:58	0:28:03
-..and get families involved too.	0:28:03	0:28:05
-We thought Welsh Music Day was an -ideal way to promote the language...	0:28:05	0:28:10
-..locally and in households.	0:28:10	0:28:12
-What song did you choose, Osian?	0:28:13	0:28:14
-What song did you choose, Osian? - -Sebona Fi.	0:28:14	0:28:15
-Why did you choose that one?	0:28:16	0:28:17
-Why did you choose that one? - -I like the song and I like the band.	0:28:17	0:28:21
-In third place -is Yma o Hyd by Dafydd Iwan.	0:28:22	0:28:26
-Over the last fortnight, each class -has been listening to 40 songs...	0:28:26	0:28:32
-..and chosen their favourite.	0:28:32	0:28:34
-They discussed them -with their parents...	0:28:34	0:28:38
-..and returned the votes -to the school to be counted.	0:28:38	0:28:43
-Parents and pupils have also been -able to vote using Twitter.	0:28:43	0:28:48
-The votes were counted -for us to get the final results.	0:28:48	0:28:52
-What did you choose, Rhys?	0:28:52	0:28:54
-Sebona Fi by Yws Gwynedd.	0:28:54	0:28:58
-Why that one?	0:28:58	0:28:59
-The first time I heard it, I knew -it was my favourite Welsh song.	0:28:59	0:29:05
-Sebona Fi is quite popular -in Ysgol Glanrafon.	0:29:06	0:29:09
-What did you choose?	0:29:09	0:29:10
-What did you choose? - -Sebona Fi.	0:29:10	0:29:12
-Why did you pick that one too?	0:29:12	0:29:14
-I like the tune...	0:29:14	0:29:16
-..and it's very catchy.	0:29:17	0:29:20
-Have you enjoyed doing something -different at school today?	0:29:20	0:29:24
-Yes, we've listened -to a lot Welsh music.	0:29:25	0:29:27
-Sebona Fi was the most popular song -in my class.	0:29:28	0:29:31
-In second place, -it's Sebona Fi by Yws Gwynedd.	0:29:31	0:29:35
-Megan, you got to announce the -winner.	0:29:36	0:29:39
-Which song did the Glanrafon pupils -vote as their favourite?	0:29:39	0:29:44
-The winner is...	0:29:44	0:29:46
-..Rhedeg i Baris by Candelas.	0:29:46	0:29:49
-# Running up and down	0:29:50	0:29:54
-# Running to Paris	0:29:54	0:29:56
-# Running away to come back	0:29:56	0:29:58
-# Running to Paris #	0:29:59	0:30:01
-Do you like the song?	0:30:01	0:30:03
-Do you like the song? - -Yes.	0:30:03	0:30:04
-Everyone was singing along.	0:30:04	0:30:06
-Was it a popular choice?	0:30:07	0:30:08
-Was it a popular choice? - -Yes.	0:30:08	0:30:10
-Have you all had fun?	0:30:10	0:30:12
-Have you all had fun? - -Yes, thank you.	0:30:12	0:30:14
-# Running away to come back	0:30:14	0:30:16
-# Running to Paris	0:30:17	0:30:19
-# Running up and down #	0:30:19	0:30:22
-Thanks to Ysgol Glanrafon.	0:30:25	0:30:27
-That happens to be -my favourite song too!	0:30:27	0:30:30
-Next, we visit the kitchen...	0:30:30	0:30:32
-..for meals that are suitable -for the Six Nations Championships.	0:30:32	0:30:37
-I'll start with the Teriyaki chicken -but I'm using the wings.	0:30:39	0:30:43
-You can nibble on the bones -if you have any pre-match nerves.	0:30:44	0:30:49
-Where do you start?	0:30:49	0:30:51
-I'm going to start -with the Teriyaki sauce.	0:30:52	0:30:55
-All the ingredients -are on this plate.	0:30:55	0:31:00
-First, you need half a cup -or 100ml of water...	0:31:00	0:31:05
-..and three tablespoons -of the dark muscovado sugar.	0:31:05	0:31:10
-I imagine this will be -a sticky coating on the meat.	0:31:10	0:31:14
-Yes, that's right.	0:31:14	0:31:16
-It's very dark...	0:31:16	0:31:18
-..and it will be sticky -because the sugar will caramelize.	0:31:18	0:31:23
-People will have sticky fingers...	0:31:23	0:31:26
-..so should be careful -with the celebratory hugs!	0:31:26	0:31:29
-Yes, that's right.	0:31:30	0:31:31
-I've just added a teaspoon -of powdered ginger...	0:31:32	0:31:35
-..two tablespoons of rice vinegar, -three tablespoons of soy sauce...	0:31:35	0:31:41
-..and three teaspoons -dark brown muscovado sugar.	0:31:42	0:31:45
-I'm just grating a clove of garlic -into this...	0:31:46	0:31:49
-..but you could chop it finely.	0:31:50	0:31:52
-Could you make -the Teriyaki sauce beforehand?	0:31:52	0:31:56
-Yes, you could.	0:31:56	0:31:58
-If you don't have the time, -you could even buy it readymade.	0:31:58	0:32:03
-It's easy enough to make -if you have the ingredients.	0:32:03	0:32:07
-You could make it now for tomorrow.	0:32:08	0:32:09
-You could make it now for tomorrow. - -Yes, that would be great.	0:32:09	0:32:11
-If you're making -a Teriyaki marinade...	0:32:11	0:32:14
-..you'd leave it like this.	0:32:15	0:32:17
-I'm making a glaze -so will add some cornflour.	0:32:17	0:32:23
-Mix some water with the cornflour -to loosen it...	0:32:23	0:32:27
-..so that it isn't lumpy.	0:32:28	0:32:32
-This is added to the saucepan -to thicken the sauce.	0:32:32	0:32:36
-Pour it in.	0:32:36	0:32:38
-We have to mention -the weekend rugby.	0:32:39	0:32:42
-Your daughter, Elinor -plays for the Wales women's team.	0:32:43	0:32:47
-How was she after beating Italy?	0:32:47	0:32:49
-How was she after beating Italy? - -She was very happy.	0:32:49	0:32:51
-It was a tough game -and exciting to watch.	0:32:51	0:32:54
-I was very nervous and one of the -ten Welsh supporters at the match.	0:32:54	0:33:00
-The player, Sioned Harries -and commentator, Caryl James...	0:33:01	0:33:06
-..were on Monday night's Heno.	0:33:06	0:33:09
-There were 3,000 Italian fans -but only ten Welsh!	0:33:09	0:33:13
-They knew we were there!	0:33:13	0:33:15
-Where's the match tomorrow?	0:33:15	0:33:18
-It's in Cardiff Arms Park at 11.30am -before the men's match.	0:33:18	0:33:22
-They are hoping -for a crowd of 5,000.	0:33:23	0:33:25
-The tickets have sold well.	0:33:25	0:33:27
-Seated tickets have been sold but -you can still go along and stand.	0:33:27	0:33:33
-People can support the women -before going to watch the men.	0:33:33	0:33:37
-Let's turn to the remaining -ingredients for the sauce.	0:33:37	0:33:42
-You need more soy sauce and honey.	0:33:42	0:33:45
-This is going to make it -very sticky.	0:33:45	0:33:48
-It's three tablespoons of honey -and two tablespoons of soy sauce.	0:33:49	0:33:54
-It's a bit like barbecue sauce.	0:33:54	0:33:58
-I suppose people associate chicken -more with barbecue sauce.	0:33:58	0:34:03
-It's a different version.	0:34:03	0:34:05
-There's also -three tablespoons of ketchup.	0:34:05	0:34:09
-This is the ingredient -that makes it different.	0:34:09	0:34:12
-It's the zest of two limes.	0:34:13	0:34:14
-I'm also going to add the juice -to it.	0:34:15	0:34:19
-It's the juice of the two limes.	0:34:19	0:34:23
-Limes aren't especially juicy -at the moment.	0:34:23	0:34:27
-They are not in season.	0:34:27	0:34:30
-This has come to the boil -and thickened.	0:34:30	0:34:35
-Shall I give that a stir for you?	0:34:36	0:34:37
-Shall I give that a stir for you? - -Um, yes you can stir it.	0:34:37	0:34:40
-I've used half of this -to add to the sauce.	0:34:41	0:34:46
-This will coat -about a kilo of chicken.	0:34:46	0:34:51
-If you double it, then it will -be enough for ten people...	0:34:51	0:34:56
-..and you'll have plenty of sauce.	0:34:56	0:34:59
-You want to lick the spoon.	0:34:59	0:35:01
-It isn't chocolate -and I don't want to burn my tongue!	0:35:01	0:35:05
-Wings are reasonably priced.	0:35:05	0:35:06
-Wings are reasonably priced. - -Yes, they are very reasonable.	0:35:06	0:35:09
-You can pick up -two kilos for about 5.	0:35:10	0:35:13
-And this is enough for ten.	0:35:13	0:35:14
-And this is enough for ten. - -No, it will feed five.	0:35:14	0:35:17
-That works out -at two or three wings each.	0:35:17	0:35:20
-There's about eleven wings here.	0:35:20	0:35:24
-Cover all the chicken wings -with the sauce.	0:35:24	0:35:29
-This goes into -a relatively hot oven.	0:35:29	0:35:32
-It should be at 200 degrees Celsius -or gas mark 5 for 30 minutes...	0:35:32	0:35:37
-..and then turn it up -to 220 degrees Celsius.	0:35:37	0:35:40
-It sort of burns -but it isn't burning.	0:35:40	0:35:43
-The outside crisps up.	0:35:44	0:35:46
-Yes, that's exactly right.	0:35:46	0:35:49
-I'll leave this one because -there's already one in the oven.	0:35:49	0:35:55
-Yes, this is ready.	0:35:55	0:35:57
-You need to keep turning them.	0:35:57	0:35:59
-As you can see, -these have blackened.	0:35:59	0:36:02
-Don't be shocked by the colour -as it's meant to be like that.	0:36:03	0:36:08
-Yes, that's right.	0:36:08	0:36:10
-I'm trying to find some tongs.	0:36:10	0:36:12
-These can be served -with a simple side salad.	0:36:13	0:36:18
-You can see that the meat -is falling off the bone.	0:36:18	0:36:22
-I can't wait to try that.	0:36:22	0:36:25
-Everything looked delicious.	0:36:26	0:36:30
-That's all for now.	0:36:30	0:36:32
-In the final part of the programme, -there's the Save Nicola campaign.	0:36:32	0:36:37
-This Llanelli mother -is truly inspirational.	0:36:37	0:36:40
-We meet couples who fell in love -at Aberystwyth University...	0:36:41	0:36:46
-..and the Royal Welsh.	0:36:46	0:36:48
-Llinos Lee meets robots -in Ysgol Rhydywaun.	0:36:48	0:36:51
-Don't you move a muscle!	0:36:52	0:36:54
-.	0:36:58	0:36:59
-Subtitles - -Subtitles	0:37:01	0:37:03
-Welcome back.	0:37:06	0:37:08
-Our next story -is the Save Nicola campaign.	0:37:08	0:37:11
-Nicola has cancer and needs -specialized treatment to recover.	0:37:11	0:37:17
-Let's hear Nicola and her family's -emotional story.	0:37:17	0:37:20
-I was first diagnosed with cancer -when I was 15.	0:37:25	0:37:29
-It was osteosarcoma - -a type of bone cancer.	0:37:29	0:37:32
-I've battled with cancer -since that time.	0:37:32	0:37:35
-I've finished my chemotherapy -on the NHS.	0:37:38	0:37:42
-There's nothing more they can do.	0:37:42	0:37:44
-We're a close family.	0:37:46	0:37:48
-It's been tough since Nicola lost -her leg to cancer five years ago.	0:37:48	0:37:52
-Nicola's children, Owen and Ava -are happy children...	0:37:53	0:37:56
-..but they want to protect -their mother so that she recovers.	0:37:57	0:38:01
-We're trying to raise 75,000 -as quickly as possible...	0:38:02	0:38:07
-..so that we can take Mam to -Switzerland to have an operation...	0:38:08	0:38:13
-..so that it stops her -from having cancer ever again.	0:38:13	0:38:17
-You can buy Save Nicola t-shirts...	0:38:18	0:38:22
-..and you can buy jumpers too.	0:38:22	0:38:27
-We've organized events.	0:38:27	0:38:29
-There's a skydive, -a Bake-off in Swiss Valley...	0:38:29	0:38:33
-..and a concert -organized by Gary Griffiths.	0:38:33	0:38:37
-It's on 4 March at St Mary's Church -in Burry Port.	0:38:37	0:38:42
-I've written a letter...	0:38:42	0:38:45
-..to thank the people -who have supported Mam.	0:38:45	0:38:49
-I'm very grateful to everyone.	0:38:50	0:38:55
-Thanks to those who helped us raise -20,000 but there's a way to go.	0:38:56	0:39:01
-I'm extremely grateful to everyone -who has helped raise money for me.	0:39:02	0:39:06
-Please give Mam some money.	0:39:07	0:39:10
-If you're watching this...	0:39:11	0:39:13
-..please will you make a donation.	0:39:13	0:39:18
-Good luck to Nicola -with the campaign.	0:39:23	0:39:27
-Did you meet your partner -whilst at Aberystwyth University...	0:39:27	0:39:32
-..or did you find your own Best -In Show at the Royal Welsh Show?	0:39:32	0:39:37
-If the answer is yes...	0:39:37	0:39:39
-..the Royal Welsh and Aberystwyth -University want to hear from you.	0:39:39	0:39:44
-We found two very romantic couples.	0:39:45	0:39:48
-Enjoy their stories!	0:39:49	0:39:50
-We'd known each other -for many years...	0:39:56	0:39:59
-..thanks to the Young Farmers' Club.	0:40:00	0:40:02
-But it was in the Members Tent -on the Tuesday of the Royal Welsh...	0:40:02	0:40:07
-..that Rhys and I -started dating each other!	0:40:07	0:40:12
-We had a ten-berth tent...	0:40:13	0:40:15
-..and we were the first to go back.	0:40:15	0:40:20
-We woke up to a tent -full of random arms and legs.	0:40:20	0:40:25
-Everyone chose to sleep in our tent.	0:40:25	0:40:28
-This was in 1995...	0:40:28	0:40:31
-..and we haven't been apart -since that time.	0:40:31	0:40:35
-It's nice to see you making a cuppa!	0:40:35	0:40:38
-Thank you.	0:40:38	0:40:40
-By 1996, we went back to the Show...	0:40:41	0:40:45
-..as a married couple -with a baby on the way.	0:40:45	0:40:49
-It's fun and been part of our lives -for over 20 years.	0:40:50	0:40:55
-We're not a very romantic couple.	0:40:56	0:41:00
-We just...	0:41:01	0:41:04
-We celebrate every day.	0:41:05	0:41:07
-We met when we were students -in Aberystwyth.	0:41:17	0:41:22
-We spotted each other in Neuadd -Pantycelyn during Freshers' Week.	0:41:22	0:41:27
-I remember seeing you and was with -my friend, Carys Jones and said...	0:41:27	0:41:32
-"Who's he? He's handsome!"	0:41:32	0:41:35
-I told her to go for it and -five years later and that was it.	0:41:35	0:41:39
-I remember wondering who you were -but it feels like a long time ago.	0:41:40	0:41:45
-You'd arrive -half way through a lecture...	0:41:52	0:41:56
-..but I'd been in the lecture hall -before it even started.	0:41:56	0:42:01
-Eurig would arrive in his beanie cap -and half asleep...	0:42:02	0:42:07
-..asking for paper and a Biro.	0:42:07	0:42:10
-It was a good excuse to talk to her.	0:42:11	0:42:13
-The Old College was empty -and relatively quiet...	0:42:13	0:42:18
-..so it was ideal -for some wedding photographs.	0:42:18	0:42:22
-It's a unique record...	0:42:23	0:42:24
-..of our time -as young lovers in Aberystwyth.	0:42:25	0:42:30
-There's something special -about Aberystwyth.	0:42:30	0:42:33
-It helps that it's remote -and difficult to reach...	0:42:33	0:42:38
-..but it's a beautiful town -and has the iconic prom.	0:42:38	0:42:43
-It's the perfect place -for people to meet.	0:42:43	0:42:47
-That was lovely!	0:42:52	0:42:54
-If you're a couple -who met at the Royal Welsh Show...	0:42:54	0:42:58
-..visit their website -for all the details.	0:42:58	0:43:01
-If Aberystwyth University -is close to your heart...	0:43:01	0:43:04
-..use #CaruAber.	0:43:05	0:43:08
-Our next stop is Ysgol Rhydywaun...	0:43:08	0:43:11
-..where we'll find Llinos Lee -and the pupils.	0:43:11	0:43:15
-Oh, yes, and some robots!	0:43:15	0:43:18
-How do you encourage young people -to take an interest in science?	0:43:25	0:43:30
-The answer is to run a competition -that combines Lego and robots.	0:43:30	0:43:35
-It certainly worked -at Ysgol Gyfun Rhydywaun...	0:43:35	0:43:39
-..with 14 clever -and talented pupils.	0:43:39	0:43:43
-The Biology teacher, Kevin Davies -completed the application...	0:43:46	0:43:51
-..for the Tomorrow's Engineers -EEP Robotics Challenge.	0:43:52	0:43:56
-It's a national competition -featuring 400 schools.	0:43:56	0:44:01
-Ysgol Gyfun Rhydywaun was the only -Welsh school from Wales taking part.	0:44:01	0:44:06
-In September, we chose the team -that you can see behind me...	0:44:06	0:44:10
-..and started doing research -and designed our own robot.	0:44:10	0:44:14
-The pupils had to build -a robot out of Lego...	0:44:15	0:44:19
-..that could complete some tasks...	0:44:19	0:44:22
-..and devise a program so that -the robot worked independently.	0:44:23	0:44:27
-We have two teams.	0:44:28	0:44:30
-The first team built the robot...	0:44:30	0:44:32
-..and the second team -did the presentation.	0:44:33	0:44:37
-We had different packs...	0:44:37	0:44:39
-..that taught us -how to use the sensors and motors.	0:44:40	0:44:44
-We made five versions of the robot.	0:44:45	0:44:49
-It was trial and error -for each version.	0:44:49	0:44:52
-We did a five-minute presentation...	0:44:52	0:44:55
-..on "How can humans -survive in space?"	0:44:56	0:44:59
-We learnt a lot about Mars and -I didn't know a lot at the start!	0:44:59	0:45:05
-I didn't do the presentation -but built parts for the robot.	0:45:05	0:45:10
-The team built the robot, -wrote the presentation...	0:45:10	0:45:14
-..and went to compete in Yeovil.	0:45:14	0:45:17
-A sterling performance -helped them win.	0:45:17	0:45:20
-They'll compete in the final -in the Birmingham NEC next month.	0:45:20	0:45:26
-Brychan and Alex, -you're in charge of this robot.	0:45:29	0:45:34
-Yes, on the day, we'll control the -jobs it does and when it does them.	0:45:34	0:45:39
-The computer contains -all the programs for what it can do.	0:45:40	0:45:44
-Yes, we create a program...	0:45:45	0:45:48
-..download it to the robot -and see what works.	0:45:48	0:45:53
-This differs from the Lego -that children have at home.	0:45:53	0:45:58
-Yes, there's a lot of technology -linked with this.	0:45:58	0:46:02
-How much have you learnt -during this project?	0:46:02	0:46:05
-A month ago, I didn't know how it -worked but I can control it now.	0:46:05	0:46:10
-Has it helped you decide -what you want to do in the future?	0:46:11	0:46:14
-Yes, it's opened a lot of doors.	0:46:15	0:46:20
-They have embraced -the competition...	0:46:21	0:46:25
-..showed initiative in their -preparation and real imagination.	0:46:26	0:46:32
-It's been an honour to work -with them in the last few months.	0:46:32	0:46:36
-I'm proud to represent the school.	0:46:36	0:46:42
-It's been a great challenge.	0:46:42	0:46:45
-I've learnt a lot -and it's been incredible.	0:46:45	0:46:48
-Are you nervous about the final?	0:46:49	0:46:50
-Are you nervous about the final? - -Yes, but excited too.	0:46:50	0:46:52
-I'm nervous but we have -a good chance of winning.	0:46:53	0:46:56
-I don't want to tempt fate -by saying that we could win...	0:46:56	0:47:00
-..but anything is possible!	0:47:00	0:47:02
-Good luck to them.	0:47:08	0:47:10
-That's all for this morning.	0:47:10	0:47:12
-The last hour has flown by.	0:47:12	0:47:14
-Enjoy the remainder of your day -and until next week...	0:47:14	0:47:18
-..keep practicing your Welsh.	0:47:18	0:47:21
-It's important to try -but have plenty of fun too.	0:47:21	0:47:24
-A very good morning to you all.	0:47:24	0:47:27
-S4C Subtitles by Tinopolis	0:47:44	0:47:46

Pennod 35 Dal Ati: Bore Da

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