Pennod 10 Dal Ati: Bore Da
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Transcript
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-Subtitles - -Subtitles | 0:00:00 | 0:00:01 | |
-Hello and welcome to Bore Da -on the first weekend of June. | 0:00:17 | 0:00:23 | |
-I hope you've had a great weekend... | 0:00:23 | 0:00:26 | |
-..and you're ready to spend -the coming hour with me. | 0:00:26 | 0:00:30 | |
-Between now and 10.00am... | 0:00:30 | 0:00:32 | |
-..we say congratulations to -the Welsh learners' medal winner... | 0:00:32 | 0:00:37 | |
-..at the Bridgend Taff-Ely -Urdd National Eisteddfod. | 0:00:37 | 0:00:41 | |
-Gerallt Pennant enjoys -the stunning scenery of Snowdonia. | 0:00:41 | 0:00:47 | |
-Emma Jenkins, our make-up expert, -has advice for pregnant women. | 0:00:47 | 0:00:53 | |
-Carys Tudor has tips -on tackling your spring cleaning. | 0:00:54 | 0:00:59 | |
-A beautiful song by the duo, -Gethin and Glesni... | 0:00:59 | 0:01:03 | |
-..brings our programme to a close. | 0:01:03 | 0:01:06 | |
-Sit back and enjoy the coming hour. | 0:01:06 | 0:01:09 | |
-The Bridgend Taff-Ely Urdd National -Eisteddfod finished yesterday. | 0:01:15 | 0:01:21 | |
-It was a very successful week. | 0:01:21 | 0:01:23 | |
-I had a wonderful time... | 0:01:23 | 0:01:25 | |
-..roaming around the Maes -and chatting with our viewers. | 0:01:26 | 0:01:30 | |
-Whilst at the Maes on Tuesday, -I met Rebecca Jones... | 0:01:30 | 0:01:34 | |
-..the winner of the 2017 -Welsh learners' medal. | 0:01:35 | 0:01:39 | |
-I had to stop -and wish her congratulations. | 0:01:39 | 0:01:42 | |
-I can announce... | 0:01:43 | 0:01:45 | |
-..that the person who we will ask -to stand at the fanfare... | 0:01:45 | 0:01:50 | |
-..is Rebecca Alice Jones. | 0:01:50 | 0:01:53 | |
-A huge congratulations to you, -Rebecca. | 0:01:57 | 0:02:01 | |
-What does winning this mean to you? | 0:02:01 | 0:02:04 | |
-Winning this is the crowning glory -of four and a half incredible years. | 0:02:04 | 0:02:09 | |
-I can't believe it! | 0:02:10 | 0:02:12 | |
-Tell us a bit about yourself. | 0:02:12 | 0:02:15 | |
-I'm a girl from Aberdare -in the Valleys. | 0:02:15 | 0:02:19 | |
-I was educated -through the medium of English... | 0:02:19 | 0:02:22 | |
-..and left school to go -to university in Swansea... | 0:02:22 | 0:02:26 | |
-..to do a Welsh degree -as a second language student. | 0:02:26 | 0:02:31 | |
-I graduated last year -with a First Class Honours degree. | 0:02:31 | 0:02:35 | |
-That's incredible. | 0:02:35 | 0:02:36 | |
-You're not from a very Welsh area... | 0:02:36 | 0:02:39 | |
-..so why did you decide -to learn Welsh? | 0:02:39 | 0:02:42 | |
-I wanted to have -the best of both worlds. | 0:02:42 | 0:02:46 | |
-When I was in Sixth Form... | 0:02:46 | 0:02:48 | |
-..I was aware that the ability -to speak Welsh would open doors... | 0:02:48 | 0:02:53 | |
-..as I went about looking for jobs -in the future. | 0:02:53 | 0:02:57 | |
-Christine James -has been a great influence. | 0:02:57 | 0:03:00 | |
-Yes, that's right. | 0:03:01 | 0:03:02 | |
-She's from the Valleys and -has learnt Welsh, just like myself. | 0:03:02 | 0:03:08 | |
-Seeing her at university... | 0:03:09 | 0:03:11 | |
-..and knowing it's possible to learn -the language to a good standard... | 0:03:11 | 0:03:17 | |
-..was really encouraging for me. | 0:03:17 | 0:03:20 | |
-She was an inspiration to you... | 0:03:20 | 0:03:23 | |
-..but you're also an inspiration. | 0:03:23 | 0:03:25 | |
-Am I right in saying that -your sister is also learning Welsh? | 0:03:25 | 0:03:29 | |
-Yes, she started attending -Welsh lessons for adults. | 0:03:30 | 0:03:33 | |
-It's brilliant -that she's started learning Welsh. | 0:03:34 | 0:03:37 | |
-I can help to boost her confidence -as I've done exactly the same. | 0:03:37 | 0:03:42 | |
-It's brilliant! | 0:03:42 | 0:03:44 | |
-How do you plan to use the language -in the future? | 0:03:44 | 0:03:48 | |
-I'm aware that I was the oldest -in the competition... | 0:03:48 | 0:03:53 | |
-..so I've already accomplished -two of my goals... | 0:03:53 | 0:03:57 | |
-..which was graduating and -getting a Welsh language position. | 0:03:57 | 0:04:01 | |
-By competing, I want -to show other youngsters... | 0:04:01 | 0:04:05 | |
-..you can learn Welsh -after leaving school. | 0:04:05 | 0:04:08 | |
-You've already done it all! | 0:04:08 | 0:04:11 | |
-Congratulations, once again. | 0:04:11 | 0:04:12 | |
-Congratulations, once again. - -Thank you. | 0:04:12 | 0:04:13 | |
-Congratulations, once again -to Rebecca. | 0:04:20 | 0:04:24 | |
-Next, I've got an incredible story. | 0:04:24 | 0:04:28 | |
-It's the story of a horse -that was bred in Ireland... | 0:04:28 | 0:04:31 | |
-..and trained in Wales... | 0:04:32 | 0:04:34 | |
-..before winning one of the biggest -hurdle horse races in England. | 0:04:35 | 0:04:40 | |
-It's an amazing story -and we wanted to know more. | 0:04:40 | 0:04:43 | |
-Let's hear about the famous horse, -Henllan Harri. | 0:04:44 | 0:04:47 | |
-Some racehorse owners -go through their whole careers... | 0:04:53 | 0:04:57 | |
-..without winning a single race. | 0:04:57 | 0:05:00 | |
-When one of -Einsley Harries' horses... | 0:05:00 | 0:05:03 | |
-..won the famous Bet 365 Gold Cup -a few weeks ago... | 0:05:03 | 0:05:06 | |
-..it came as quite a shock after -only starting out seven years ago. | 0:05:06 | 0:05:11 | |
-I was nervous and had no idea why my -horse was entered into the Gold Cup. | 0:05:19 | 0:05:23 | |
-This is a race that had been won -by some legendary horses... | 0:05:24 | 0:05:28 | |
-..when it was known -as the Whitbread Gold Cup. | 0:05:28 | 0:05:31 | |
-I would have been happy -with a top six. | 0:05:32 | 0:05:35 | |
-We thought about it and told Fiona -that he was a good weight. | 0:05:35 | 0:05:40 | |
-I was nervous -and Dafydd was just as nervous too. | 0:05:40 | 0:05:44 | |
-We knew he had a big race in him. | 0:05:44 | 0:05:47 | |
-He got it his own way. | 0:05:47 | 0:05:48 | |
-He was at the front, -saw his opportunity and took it. | 0:05:49 | 0:05:52 | |
-The way he jumped was great. | 0:05:52 | 0:05:55 | |
-Nobody expected him to win... | 0:05:56 | 0:05:59 | |
-..so it came as quite a shock. | 0:05:59 | 0:06:02 | |
-Einsley is the owner -of Henllan Harri. | 0:06:06 | 0:06:09 | |
-He's kept at Peter and Karen Bowen's -stables in Little Newcastle. | 0:06:09 | 0:06:14 | |
-His recent success -is credited to them. | 0:06:14 | 0:06:17 | |
-I own the horse... | 0:06:17 | 0:06:19 | |
-..but Peter, Karen and their staff -do all the work at Yet Y Rhug. | 0:06:19 | 0:06:24 | |
-They've cared for him -and built him up. | 0:06:24 | 0:06:27 | |
-Peter is a wonderful trainer -- he's a genius. | 0:06:27 | 0:06:30 | |
-It's a big end of season race -that's only won by good horses. | 0:06:31 | 0:06:36 | |
-Those horses often go -and run in the Grand National. | 0:06:36 | 0:06:41 | |
-I always knew -he had a good race in him. | 0:06:41 | 0:06:44 | |
-He's had a few problems on the way -but has overcome them this year. | 0:06:44 | 0:06:49 | |
-I would have been happy -to see him finish in the top six. | 0:06:50 | 0:06:53 | |
-I said to Peter... | 0:06:54 | 0:06:56 | |
-"If it hadn't been for you... | 0:06:56 | 0:06:58 | |
-"..we wouldn't have won -as I wouldn't have entered him!" | 0:06:58 | 0:07:02 | |
-It was a memorable day for -the family stables of Yet Y Rhug. | 0:07:02 | 0:07:07 | |
-Not only was it a huge race, but it -was the last big race of the season. | 0:07:08 | 0:07:12 | |
-Our son, Sean was riding it, -which made it extra special. | 0:07:13 | 0:07:18 | |
-That's what we all do it for -and it's just amazing. | 0:07:18 | 0:07:22 | |
-Sean is a fantastic rider and knew -the plan just like everybody else. | 0:07:22 | 0:07:27 | |
-It's a team game. | 0:07:27 | 0:07:29 | |
-Peter and his team are incredible -in what they do. | 0:07:29 | 0:07:33 | |
-Despite leading -for the whole race... | 0:07:33 | 0:07:36 | |
-..Henllan Harri almost lost the race -at the finish line. | 0:07:36 | 0:07:40 | |
-Henllan Harri and Vyta Du Roc -- oh, it's tight! | 0:07:40 | 0:07:44 | |
-I thought he'd won -but Peter said we were second. | 0:07:45 | 0:07:48 | |
-Daryl Jacob's horse was second but -he said to Sean, "I think I won it." | 0:07:49 | 0:07:53 | |
-Sean said, "I think I won it!" | 0:07:53 | 0:07:55 | |
-The smiles came with the release -of the photo finish. | 0:07:56 | 0:07:59 | |
-What are your hopes -for Henllan Harri? | 0:07:59 | 0:08:02 | |
-He's currently having a rest and -will start training next month... | 0:08:03 | 0:08:08 | |
-..for the Summer National in -Uttoxeter and we hope he does well. | 0:08:09 | 0:08:14 | |
-He'll take another rest ahead -of the Becher Chase at Aintree... | 0:08:14 | 0:08:19 | |
-..to see how he handles -the National fences. | 0:08:19 | 0:08:22 | |
-We'll see what happens. | 0:08:23 | 0:08:24 | |
-A huge congratulations -to Henllan Harri. | 0:08:30 | 0:08:34 | |
-It's the time of year -for the spring clean... | 0:08:34 | 0:08:37 | |
-..so we've got some useful advice -from Carys Tudor. | 0:08:38 | 0:08:41 | |
-People often talk about -cleaning with white vinegar. | 0:08:42 | 0:08:46 | |
-I never use it because -I can't stand the smell of it... | 0:08:46 | 0:08:50 | |
-..but you can change the aroma. | 0:08:50 | 0:08:52 | |
-Place some in a pot or jar -overnight... | 0:08:53 | 0:08:56 | |
-..with flower petals... | 0:08:56 | 0:08:59 | |
-..or an array of herbs -or spices that you like. | 0:08:59 | 0:09:04 | |
-You can also add citrus fruits -and I've used lemon and satsumas... | 0:09:04 | 0:09:10 | |
-..and it gives the vinegar -a lovely aroma. | 0:09:10 | 0:09:13 | |
-You have the cleaning properties -of vinegar but not the smell. | 0:09:13 | 0:09:17 | |
-And your home doesn't smell -like a chip shop! | 0:09:17 | 0:09:20 | |
-Oh, I really hate it. | 0:09:21 | 0:09:22 | |
-I've got an idea -for changing a common tip. | 0:09:22 | 0:09:26 | |
-I've told you before -about using salt and lemon. | 0:09:26 | 0:09:29 | |
-The salt acts like an abrasive -with the lemon... | 0:09:30 | 0:09:33 | |
-..but you can use other -citrus fruits for a different aroma. | 0:09:34 | 0:09:38 | |
-Lemon in a kitchen, bathroom and -around the house is overpowering. | 0:09:38 | 0:09:43 | |
-Grapefruit has -a totally different aroma... | 0:09:44 | 0:09:48 | |
-..or you could use orange. | 0:09:48 | 0:09:51 | |
-Next, we have glass. | 0:09:51 | 0:09:53 | |
-If your glass is marked... | 0:09:53 | 0:09:55 | |
-..or has become cloudy -and lost its sparkle... | 0:09:56 | 0:10:00 | |
-..you could clean it with a potato. | 0:10:00 | 0:10:03 | |
-If your glasses have become cloudy -in the dishwasher... | 0:10:03 | 0:10:07 | |
-..try to peel a large piece -of the potato skin... | 0:10:08 | 0:10:11 | |
-..and use the inside of the skin -to bring the sparkle back. | 0:10:11 | 0:10:15 | |
-Does that work on any glass? | 0:10:15 | 0:10:17 | |
-Yes, it has something to do -with the starch in the potato. | 0:10:18 | 0:10:22 | |
-It doesn't damage the glass -but helps to clear it. | 0:10:23 | 0:10:28 | |
-We'll be out cleaning the windows. | 0:10:28 | 0:10:31 | |
-We'll be out cleaning the windows. - -Yes, with a potato! | 0:10:31 | 0:10:32 | |
-People like to re-use certain -food cartons or bottles. | 0:10:32 | 0:10:38 | |
-They will smell if they are sealed -so keep the lids off to avoid that. | 0:10:38 | 0:10:43 | |
-Mix yellow mustard in boiling water -and leave it overnight. | 0:10:44 | 0:10:48 | |
-They'll smell fresh in the morning. | 0:10:48 | 0:10:51 | |
-Stop bins smelling -at this time of year... | 0:10:51 | 0:10:54 | |
-..by placing newspaper -under the bin liner. | 0:10:55 | 0:10:59 | |
-If the liner tears... | 0:10:59 | 0:11:00 | |
-..the paper absorbs -any disgusting liquids... | 0:11:01 | 0:11:05 | |
-..as well as the bad aroma. | 0:11:05 | 0:11:08 | |
-It should stop it smelling bad. | 0:11:09 | 0:11:11 | |
-That's a good tip. | 0:11:11 | 0:11:12 | |
-That's a good tip. - -Yes, I'll try that. | 0:11:12 | 0:11:13 | |
-Next, we've got scuffs on floors. | 0:11:13 | 0:11:16 | |
-People wear more sandals, trainers -and sports clothes in the summer. | 0:11:16 | 0:11:21 | |
-Tennis balls are great for -removing the marks from the floor. | 0:11:21 | 0:11:26 | |
-The material of the ball -is abrasive enough. | 0:11:27 | 0:11:30 | |
-Is that for wooden floors? | 0:11:30 | 0:11:33 | |
-It's excellent for vinyl. | 0:11:33 | 0:11:35 | |
-Test it in a corner first if you -have an expensive wooden floor. | 0:11:35 | 0:11:39 | |
-Take your shoes off -if you have an expensive floor! | 0:11:40 | 0:11:43 | |
-Your drains can start to smell -in the summer. | 0:11:43 | 0:11:46 | |
-It's often during dry periods. | 0:11:47 | 0:11:50 | |
-Use baking powder... | 0:11:50 | 0:11:52 | |
-..Alka Seltzer -or similar remedies. | 0:11:52 | 0:11:55 | |
-Crush about four tablets... | 0:11:55 | 0:11:59 | |
-..and push it down the plug -with a tiny drop of water. | 0:11:59 | 0:12:03 | |
-Leave it for a few hours -and pour boiling water down it. | 0:12:03 | 0:12:07 | |
-It will get rid -of all those bad smells. | 0:12:07 | 0:12:10 | |
-Let's look at dusting in the summer. | 0:12:10 | 0:12:13 | |
-You wipe it away -and it's back within an hour! | 0:12:13 | 0:12:16 | |
-Use the sheets that -are placed inside the tumble dryer. | 0:12:16 | 0:12:20 | |
-It's great at clearing away -the dust... | 0:12:20 | 0:12:24 | |
-..and leaves a layer -on the surface... | 0:12:24 | 0:12:28 | |
-..that repels any dust. | 0:12:28 | 0:12:31 | |
-If you've finished -your box of tissues... | 0:12:32 | 0:12:36 | |
-..place it in the car to hold -any sweet wrappers or wet wipes... | 0:12:37 | 0:12:41 | |
-..so you don't throw them -on the floor. | 0:12:42 | 0:12:45 | |
-Keep those and change them -when needed. | 0:12:45 | 0:12:48 | |
-We've got snacks to finish. | 0:12:49 | 0:12:50 | |
-Yes, because at this time of year... | 0:12:51 | 0:12:54 | |
-..we tend to buy salad dressings -and items that drip everywhere. | 0:12:54 | 0:13:00 | |
-These are place mats -that are about 50p each. | 0:13:00 | 0:13:03 | |
-Cut them to fit on top -of the shelves in your fridge. | 0:13:04 | 0:13:08 | |
-They are easier to take out to clean -rather than removing the shelves. | 0:13:08 | 0:13:14 | |
-Don't place them to the edge... | 0:13:15 | 0:13:17 | |
-..because air needs to circulate -around the fridge. | 0:13:17 | 0:13:21 | |
-You can use any sort of place mats -to do this. | 0:13:21 | 0:13:25 | |
-We've got no excuse now. | 0:13:25 | 0:13:27 | |
-You have a potato -and I'll take the newspaper! | 0:13:27 | 0:13:30 | |
-Thanks to Carys -for those useful tips. | 0:13:31 | 0:13:35 | |
-In the second part -of today's programme... | 0:13:35 | 0:13:38 | |
-..we congratulate -one of the winners... | 0:13:38 | 0:13:41 | |
-..of the Tir na n-Og Award -at the Eisteddfod. | 0:13:41 | 0:13:45 | |
-There's a special auction -in Colwyn Bay... | 0:13:45 | 0:13:48 | |
-..as an original poster of -The Beatles goes under the hammer. | 0:13:49 | 0:13:53 | |
-There's beauty advice... | 0:13:53 | 0:13:55 | |
-..from Miss Wales 2015, -Emma Jenkins. | 0:13:55 | 0:14:00 | |
-Don't move a muscle! | 0:14:00 | 0:14:02 | |
-. | 0:14:06 | 0:14:07 | |
-Welcome back. | 0:14:15 | 0:14:16 | |
-Last Thursday at the Eisteddfod... | 0:14:16 | 0:14:19 | |
-..the winner of the -Tir na n-Og Award was revealed. | 0:14:19 | 0:14:23 | |
-It's an award that's given -to an author or poet... | 0:14:24 | 0:14:27 | |
-..who has published a book for young -and primary school aged children. | 0:14:27 | 0:14:32 | |
-The winner of one category this year -was Luned Aaron. | 0:14:33 | 0:14:36 | |
-Here's a taster of the book. | 0:14:36 | 0:14:38 | |
-I was delighted -to have been shortlisted... | 0:14:55 | 0:14:58 | |
-..for a Tir na n-Og Award. | 0:14:59 | 0:15:02 | |
-I've always thought nature was great -for introducing the alphabet. | 0:15:06 | 0:15:12 | |
-Children love nature and are -enchanted by everything around them. | 0:15:12 | 0:15:17 | |
-It also married with my visual style -that includes a lot experimenting... | 0:15:18 | 0:15:24 | |
-..with paint and collage -and it all grew from there. | 0:15:24 | 0:15:29 | |
-I wanted a playful, colourful book -that appealed to a young audience. | 0:15:34 | 0:15:39 | |
-I also wanted a book -to help parents and adults. | 0:15:40 | 0:15:45 | |
-Parents read books -to their children that they enjoy. | 0:15:45 | 0:15:50 | |
-I wanted an organic sketch book... | 0:15:59 | 0:16:02 | |
-..that was at one with nature. | 0:16:02 | 0:16:05 | |
-There are tears in the pages... | 0:16:06 | 0:16:08 | |
-..and the images -float across the paper. | 0:16:08 | 0:16:12 | |
-I wanted it to be modern... | 0:16:12 | 0:16:15 | |
-..so I chose -a white background to the images. | 0:16:16 | 0:16:19 | |
-The cover -appears to be very natural. | 0:16:19 | 0:16:22 | |
-Gwasg Carreg Gwalch and I felt -that it would suit the subject. | 0:16:23 | 0:16:27 | |
-I have a background in writing -for stage, radio and theatre... | 0:16:34 | 0:16:39 | |
-..but it's my first venture -into children's literature. | 0:16:39 | 0:16:43 | |
-I suspect that being a mother -was my inspiration behind it. | 0:16:44 | 0:16:49 | |
-The ideas flow when I'm outdoors -on my bike so stop to note them. | 0:16:49 | 0:16:54 | |
-Some parents who lack confidence -in their Welsh... | 0:16:56 | 0:17:00 | |
-..have taken the book outdoors -with their children... | 0:17:00 | 0:17:04 | |
-..and learnt new words together -which is truly wonderful. | 0:17:04 | 0:17:10 | |
-It's so important to have original -books in the Welsh language. | 0:17:12 | 0:17:17 | |
-There's some lovely translations -of foreign literature... | 0:17:17 | 0:17:21 | |
-..but the visuals don't always -hit the mark with children in Wales. | 0:17:22 | 0:17:26 | |
-I intentionally chose images that -children in Wales would recognize. | 0:17:27 | 0:17:32 | |
-The subject means that -it cannot be translated... | 0:17:32 | 0:17:35 | |
-..which is very appealing. | 0:17:36 | 0:17:39 | |
-Congratulations to Luned. | 0:17:47 | 0:17:50 | |
-Next, we step into -our beauty corner... | 0:17:50 | 0:17:53 | |
-..for make-up tips for -pregnant women from Emma Jenkins. | 0:17:53 | 0:17:59 | |
-Tanya is due in late August. | 0:18:00 | 0:18:02 | |
-Are you feeling alright? | 0:18:02 | 0:18:04 | |
-Are you feeling alright? - -Yes, I am. | 0:18:04 | 0:18:05 | |
-It's important to be cautious -because the skin can change. | 0:18:06 | 0:18:10 | |
-Yes, I didn't realize... | 0:18:10 | 0:18:12 | |
-..that some ingredients -in the products... | 0:18:13 | 0:18:16 | |
-..should be avoided -when you're pregnant. | 0:18:16 | 0:18:19 | |
-There's a long list of things -that should be avoided. | 0:18:19 | 0:18:23 | |
-I won't try to list them but they -will appear on the screen shortly. | 0:18:24 | 0:18:28 | |
-There are ingredients -in some products... | 0:18:28 | 0:18:32 | |
-..that should not be used -whilst you're pregnant. | 0:18:32 | 0:18:36 | |
-They affect your hormone levels -which in turn affects the baby. | 0:18:36 | 0:18:41 | |
-Ladies are cautious -with their diets... | 0:18:41 | 0:18:44 | |
-..so should be equally cautious -with their skincare regime. | 0:18:44 | 0:18:48 | |
-I've spoken to many ladies... | 0:18:48 | 0:18:50 | |
-..who have noticed that their skin -has changed a lot during pregnancy. | 0:18:50 | 0:18:55 | |
-It could be sensitive or dry. | 0:18:55 | 0:18:57 | |
-What have you noticed, Tanya? | 0:18:57 | 0:18:59 | |
-It is dry and sensitive. | 0:18:59 | 0:19:01 | |
-I hear that a lot. | 0:19:02 | 0:19:04 | |
-This set is by La Roche-Posay. | 0:19:04 | 0:19:07 | |
-I use this myself... | 0:19:07 | 0:19:08 | |
-..because I have sensitive skin -and am taking medication for it. | 0:19:09 | 0:19:13 | |
-This is great for sensitive skin -or reactive skin. | 0:19:13 | 0:19:18 | |
-The pack says "No preservatives, -parabens, fragrance... | 0:19:18 | 0:19:22 | |
-"..alcohol colourants or lanolin." | 0:19:23 | 0:19:26 | |
-It means that it's quite natural -and should not damage the skin. | 0:19:26 | 0:19:31 | |
-This pack is great... | 0:19:31 | 0:19:33 | |
-..as you get a taster of the -products without breaking the bank. | 0:19:33 | 0:19:39 | |
-You can take back any product -that affects your skin. | 0:19:39 | 0:19:43 | |
-Keep the receipt and box. | 0:19:43 | 0:19:45 | |
-Take it back to the shop, explain -to them and you should get a refund. | 0:19:45 | 0:19:50 | |
-Next, I've got BB creams -from Garnier. | 0:19:50 | 0:19:53 | |
-A lot of women complain -about blotchy skin. | 0:19:53 | 0:19:57 | |
-They also have a redness. | 0:19:57 | 0:20:00 | |
-What about spots? | 0:20:00 | 0:20:02 | |
-Yes, so the BB Cream -by Garnier is lovely. | 0:20:02 | 0:20:05 | |
-It contains SPF and we need that -to protect the skin from the sun. | 0:20:05 | 0:20:11 | |
-This ensures -that your skin looks even. | 0:20:11 | 0:20:15 | |
-Some want more coverage -as a result of acne... | 0:20:15 | 0:20:18 | |
-..so apply a concealer or foundation -that is stronger and thicker. | 0:20:18 | 0:20:24 | |
-BB cream is great as -it doesn't feel heavy on the skin. | 0:20:25 | 0:20:29 | |
-You will have a tendency -to feel warm or have hot flushes... | 0:20:29 | 0:20:34 | |
-..so the BB cream -feels more comfortable on the skin. | 0:20:34 | 0:20:38 | |
-A lot of ladies also look tired and -have dark circles under the eyes. | 0:20:38 | 0:20:44 | |
-It's best to use an eye cream -like this one. | 0:20:44 | 0:20:47 | |
-This is the No7 Lift & Luminate -Triple Action Eye Cream. | 0:20:47 | 0:20:52 | |
-Replacing the moisture -under the eyes does help. | 0:20:53 | 0:20:58 | |
-You should apply this -to the orbital bone... | 0:20:58 | 0:21:02 | |
-..which is the circle -around the eye. | 0:21:02 | 0:21:05 | |
-Dab it on with your finger. | 0:21:05 | 0:21:08 | |
-We want to get the blood flowing -around the eye... | 0:21:08 | 0:21:12 | |
-..and it helps to get rid -of those dark circles. | 0:21:12 | 0:21:17 | |
-How does that feel, Tanya? | 0:21:18 | 0:21:19 | |
-How does that feel, Tanya? - -It's nice. | 0:21:19 | 0:21:20 | |
-I suspect it's quite refreshing. | 0:21:21 | 0:21:22 | |
-I suspect it's quite refreshing. - -Yes, it is. | 0:21:22 | 0:21:24 | |
-I'd apply a concealer on top. | 0:21:24 | 0:21:26 | |
-L'Oreal has a great product -that's only 7.99. | 0:21:27 | 0:21:30 | |
-It's the True Match -under eye concealer. | 0:21:30 | 0:21:33 | |
-This will illuminate the area -under the eye. | 0:21:33 | 0:21:38 | |
-Have you considered adapting your -make-up now that you're pregnant? | 0:21:38 | 0:21:44 | |
-I've never thought about it -but I'm going to look into it now. | 0:21:45 | 0:21:49 | |
-I do wear less make-up -in the summer. | 0:21:49 | 0:21:52 | |
-That's fair enough. | 0:21:53 | 0:21:54 | |
-This can be used under the eye. | 0:21:54 | 0:21:56 | |
-Apply it under the eye, along -the nose and back towards the eye. | 0:21:57 | 0:22:01 | |
-You're almost creating a triangle. | 0:22:01 | 0:22:04 | |
-You can use it on spots too. | 0:22:04 | 0:22:07 | |
-It isn't as thick as a concealer -for your spots... | 0:22:07 | 0:22:11 | |
-..but it's fine -for any redness in the skin. | 0:22:11 | 0:22:15 | |
-Blend it in under the eye -and it illuminates the area. | 0:22:15 | 0:22:21 | |
-Yes, it does. | 0:22:22 | 0:22:23 | |
-You can see the difference if you -compare it with the other side. | 0:22:23 | 0:22:28 | |
-That looks great. | 0:22:28 | 0:22:29 | |
-It's good to know that these -products don't have the chemicals... | 0:22:30 | 0:22:34 | |
-..and are natural and safe to use. | 0:22:34 | 0:22:38 | |
-I suspect it's good skincare advice -even if you're not pregnant. | 0:22:38 | 0:22:43 | |
-Natural products -are better for us in general. | 0:22:43 | 0:22:46 | |
-There are other things -you can apply. | 0:22:47 | 0:22:50 | |
-Highlighters -bring more light to the skin. | 0:22:50 | 0:22:53 | |
-It's great if you're looking pale. | 0:22:54 | 0:22:56 | |
-The lovely bronzer from Max Factor -has a pearlescent effect. | 0:22:57 | 0:23:01 | |
-It has some sparkle so can be dusted -over the face to bring more light. | 0:23:02 | 0:23:07 | |
-There's also some blushers. | 0:23:08 | 0:23:11 | |
-Apply blusher if you feel pale. | 0:23:11 | 0:23:13 | |
-If you skin is greasy, -opt for a powder blusher... | 0:23:14 | 0:23:18 | |
-..but use a cream blusher -if your skin has become quite dry. | 0:23:18 | 0:23:22 | |
-It stops it sticking to the skin. | 0:23:22 | 0:23:25 | |
-That was some great advice, Emma. | 0:23:25 | 0:23:28 | |
-Good luck to you, Tanya, -with your make-up and the baby! | 0:23:28 | 0:23:32 | |
-Thank you, Emma. | 0:23:32 | 0:23:34 | |
-Are you a fan of The Beatles? | 0:23:34 | 0:23:37 | |
-If yes, -then you'll enjoy our next story. | 0:23:37 | 0:23:41 | |
-Last week, -an original poster of The Beatles... | 0:23:42 | 0:23:46 | |
-..went under the hammer -at an auction in Colwyn Bay. | 0:23:46 | 0:23:49 | |
-It was owned by the famous singer -from Pontardawe, Mary Hopkin. | 0:23:49 | 0:23:55 | |
-Let's see if it met -the asking price. | 0:23:56 | 0:23:58 | |
-It's our monthly auction. | 0:24:02 | 0:24:05 | |
-We hold them often in Colwyn Bay -at Rogers Jones & Co. | 0:24:05 | 0:24:09 | |
-We have one or two highlights... | 0:24:09 | 0:24:12 | |
-..especially a poster -of The Beatles... | 0:24:12 | 0:24:15 | |
-..when they performed -at the Odeon in Llandudno in 1963. | 0:24:16 | 0:24:20 | |
-The way that The Beatles -is described is interesting... | 0:24:20 | 0:24:26 | |
-..as they are called -a newly-formed band. | 0:24:26 | 0:24:30 | |
-They aren't highly-respected -as they weren't famous in 1963! | 0:24:30 | 0:24:36 | |
-This item arrived at our store -in Cardiff... | 0:24:36 | 0:24:42 | |
-..from the family of Mary Hopkin. | 0:24:42 | 0:24:45 | |
-The family sent us the poster -along with some of her clothes. | 0:24:45 | 0:24:51 | |
-Llandudno is closer to Colwyn Bay -and more relevant to North Wales... | 0:24:51 | 0:24:57 | |
-..so we decided that the poster -should be sold in Colwyn Bay. | 0:24:57 | 0:25:02 | |
-My prediction was that it would sell -for 10,000 to 15,000. | 0:25:02 | 0:25:06 | |
-Ben, my son in Cardiff, -thought it would go for more. | 0:25:07 | 0:25:10 | |
-We would be happy -with 10,000 to 15,000. | 0:25:11 | 0:25:13 | |
-For the opening poster, 15,000. | 0:25:14 | 0:25:16 | |
-22,000. | 0:25:18 | 0:25:19 | |
-26,000. | 0:25:21 | 0:25:23 | |
-The price kept going up and up. | 0:25:24 | 0:25:27 | |
-We had bids online against us -and a bidder on another phone. | 0:25:27 | 0:25:31 | |
-We usually achieve that price -for a piece by Kyffin Williams... | 0:25:31 | 0:25:35 | |
-..but it's brilliant for a poster! | 0:25:36 | 0:25:38 | |
-At 28,000... | 0:25:39 | 0:25:41 | |
-On John's phone for 28,000. | 0:25:41 | 0:25:44 | |
-If I had to sum it up, -I'd say fantastic! | 0:25:44 | 0:25:47 | |
-We had a lot of bids on the phone -and bids from America. | 0:25:47 | 0:25:51 | |
-I think the lads said that -a buyer from America got it... | 0:25:51 | 0:25:57 | |
-..for 28,000 which is wonderful! | 0:25:57 | 0:26:00 | |
-Wow! | 0:26:06 | 0:26:08 | |
-That's amazing. | 0:26:08 | 0:26:09 | |
-It's time for a break but -in the next part of the programme... | 0:26:10 | 0:26:14 | |
-..Gerallt Pennant -takes us on a tour of Cwm Idwal. | 0:26:14 | 0:26:18 | |
-We also catch up with Sarah Louise -and the star of the show, Nora. | 0:26:18 | 0:26:23 | |
-I'll see you back here -in a few minutes. | 0:26:24 | 0:26:26 | |
-. | 0:26:30 | 0:26:31 | |
-Welcome back. | 0:26:39 | 0:26:40 | |
-Next, we visit one of the -most beautiful places in Wales. | 0:26:40 | 0:26:44 | |
-It's Cwm Idwal in Snowdonia. | 0:26:45 | 0:26:47 | |
-Gerallt Pennant -is there waiting for us. | 0:26:47 | 0:26:50 | |
-Cwm Idwal became home to Wales' -first national nature reserve... | 0:26:54 | 0:26:59 | |
-..back in 1954. | 0:26:59 | 0:27:02 | |
-It's current warden is Guto Roberts. | 0:27:02 | 0:27:05 | |
-These rocks lay silent now -but this wasn't always the case. | 0:27:05 | 0:27:11 | |
-Who'd have thought the area -among these rocks... | 0:27:13 | 0:27:16 | |
-..was once a busy industrial site? | 0:27:17 | 0:27:19 | |
-During the 18th century... | 0:27:19 | 0:27:21 | |
-..they'd drill for sharpening stone. | 0:27:21 | 0:27:24 | |
-The tin elements make -a quality sharpening stone. | 0:27:24 | 0:27:28 | |
-Here, it's been made by volcanic ash -compressed over thousands of years. | 0:27:29 | 0:27:34 | |
-Men drilled the stone in the quarry -and transported it to the mill. | 0:27:34 | 0:27:39 | |
-This stone is perfect -for sharpening knives. | 0:27:39 | 0:27:43 | |
-That's why it's exported -as far as New York... | 0:27:43 | 0:27:46 | |
-..for surgeons to sharpen -their scalpels. | 0:27:46 | 0:27:50 | |
-And who'd have thought -the stone came from Cwm Idwal? | 0:27:51 | 0:27:55 | |
-We're at Nant Ffrancon, Guto. | 0:28:04 | 0:28:06 | |
-Generations of geology students -have stood on this exact spot. | 0:28:06 | 0:28:11 | |
-And I'm one of them. | 0:28:11 | 0:28:13 | |
-I recall coming here -as part of a Geography course. | 0:28:13 | 0:28:16 | |
-Aled Edwards -was my Geography teacher. | 0:28:16 | 0:28:20 | |
-I was inspired by the location. | 0:28:21 | 0:28:23 | |
-I was astonished to discover that -ice had formed what sits behind us. | 0:28:24 | 0:28:29 | |
-I filmed here a few years ago -and it had been snowing. | 0:28:29 | 0:28:34 | |
-It gave you an idea of -how the area looked... | 0:28:35 | 0:28:38 | |
-..during the Ice Age. | 0:28:38 | 0:28:41 | |
-This is only the tip of it. | 0:28:41 | 0:28:43 | |
-I've been here -in freezing conditions... | 0:28:43 | 0:28:46 | |
-..and the rockface is frozen. | 0:28:47 | 0:28:49 | |
-It makes you think -how it was during the Ice Age. | 0:28:49 | 0:28:52 | |
-It's wonderful to see black cattle -grazing on the mountainside. | 0:28:52 | 0:28:57 | |
-They help with new growth of the -land to make way for new plants. | 0:28:57 | 0:29:01 | |
-During the busy holiday season, -seasonal wardens assist Guto. | 0:29:05 | 0:29:11 | |
-If you visit Cwm Idwal this summer, -you might meet Beca Roberts. | 0:29:11 | 0:29:16 | |
-Many of us enjoy this view of -Llyn Idwal Lake. | 0:29:19 | 0:29:22 | |
-You don't have to be a keen -mountain rambler to appreciate it. | 0:29:23 | 0:29:27 | |
-The great thing about Cwm Idwal -is that anyone can walk around here. | 0:29:27 | 0:29:32 | |
-We see young people, school trips, -older people and foreign visitors. | 0:29:32 | 0:29:36 | |
-Everyone's heard about the place -and wants to come and witness it. | 0:29:37 | 0:29:41 | |
-The path around the lake -is an easy starting point. | 0:29:42 | 0:29:45 | |
-We're only 20 minutes from the -main road so it's very accessible. | 0:29:45 | 0:29:51 | |
-This is a rich land. | 0:29:55 | 0:29:57 | |
-But the biggest treasure -at Cwm Idwal is its names. | 0:29:57 | 0:30:02 | |
-Every lake, river -and cliff boasts a name. | 0:30:03 | 0:30:06 | |
-The names have been passed on -orally over thousands of years. | 0:30:06 | 0:30:10 | |
-There are examples -referring to animals here. | 0:30:11 | 0:30:13 | |
-There's Llwybr Y Ceirw -or Deer's Pathway... | 0:30:14 | 0:30:17 | |
-..Castell Y Geifr or Goat's Castle -and Clogwyn Y Tarw or Gribin Facet. | 0:30:17 | 0:30:22 | |
-The cattle and deer were here -long before the sheep. | 0:30:23 | 0:30:27 | |
-There's reference to sheep with -the valley behind us, Cwm Cneifion. | 0:30:27 | 0:30:32 | |
-But the Ordnance Survey -named it the Nameless Cwm. | 0:30:32 | 0:30:38 | |
-There was a lack of information, -or incorrect investigations. | 0:30:38 | 0:30:42 | |
-But we hope by promoting the area -and holding these tours... | 0:30:42 | 0:30:46 | |
-..will raise awareness -and prevent similar incidents. | 0:30:47 | 0:30:50 | |
-It's wonderful to come here at any -time of the year in all conditions. | 0:30:51 | 0:30:55 | |
-It's been another -unforgettable day at Cwm Idwal. | 0:30:56 | 0:30:59 | |
-Thanks, Guto. | 0:30:59 | 0:31:00 | |
-They were some spectacular views. | 0:31:09 | 0:31:12 | |
-Prynhawn Da has a new series -all about babies. | 0:31:12 | 0:31:16 | |
-Every week, -Sarah Louise visits the studio... | 0:31:16 | 0:31:20 | |
-..with her baby daughter, Nora... | 0:31:20 | 0:31:22 | |
-..to offer all sorts of -handy advice for new mothers. | 0:31:23 | 0:31:27 | |
-This morning, Sarah and Nora focus -on the best way to feed your baby. | 0:31:27 | 0:31:32 | |
-Nora has become -familiar with the studio. | 0:31:32 | 0:31:35 | |
-She's started to walk too -so you have to lock everything. | 0:31:35 | 0:31:41 | |
-Today, we're talking about feeding. | 0:31:41 | 0:31:44 | |
-Breastmilk is the first food -for most babies. | 0:31:44 | 0:31:48 | |
-Everyone will encourage -new mothers to breastfeed. | 0:31:49 | 0:31:53 | |
-I would advise you to breastfeed... | 0:31:53 | 0:31:57 | |
-..but only if you -and your baby enjoy it. | 0:31:57 | 0:32:02 | |
-If you can do it, stop -as it can be very stressful. | 0:32:02 | 0:32:05 | |
-Some mothers don't enjoy -the first stages of motherhood... | 0:32:05 | 0:32:09 | |
-..because they don't like -breastfeeding. | 0:32:10 | 0:32:12 | |
-The most important thing -is that they're fed. | 0:32:13 | 0:32:16 | |
-I'd advise you to try breastfeeding -but don't worry if you can't. | 0:32:16 | 0:32:21 | |
-Some women feel under pressure -to breastfeed for a certain period. | 0:32:21 | 0:32:26 | |
-Lots of experts to advise -breastfeeding until two years old. | 0:32:26 | 0:32:31 | |
-That's a very long time. | 0:32:32 | 0:32:34 | |
-Many mothers go back to work -to earn money. | 0:32:34 | 0:32:37 | |
-It just isn't practical for some -to breastfeed for that long. | 0:32:37 | 0:32:42 | |
-I breastfed for eight months. | 0:32:42 | 0:32:44 | |
-We were both happy to stop... | 0:32:44 | 0:32:46 | |
-..as Nora had started -sleeping through the night. | 0:32:47 | 0:32:51 | |
-You should follow the baby's lead. | 0:32:51 | 0:32:54 | |
-Every child and parent is different -so do whatever suits you. | 0:32:54 | 0:33:00 | |
-Yes, that's right. | 0:33:00 | 0:33:02 | |
-We've received a question -from Sioned Lewis. | 0:33:02 | 0:33:05 | |
-Her son, Harri is nine months and -he started solids at five months. | 0:33:05 | 0:33:10 | |
-She finds it difficult to know -how much food to give him. | 0:33:10 | 0:33:15 | |
-Are there guidelines... | 0:33:16 | 0:33:19 | |
-..on how much food to give -certain ages? | 0:33:19 | 0:33:22 | |
-Are newborns -supposed to be fed on demand? | 0:33:23 | 0:33:26 | |
-That's exactly what you should do. | 0:33:27 | 0:33:31 | |
-You should feed them -until they full and happy. | 0:33:31 | 0:33:34 | |
-That's the best advice -that I can give. | 0:33:34 | 0:33:37 | |
-Solid foods can be more challenging. | 0:33:38 | 0:33:41 | |
-For breakfast... | 0:33:41 | 0:33:44 | |
-..make a bowl of porridge -that's the size of your palm. | 0:33:44 | 0:33:50 | |
-Discard of any leftover food -that they don't want. | 0:33:50 | 0:33:54 | |
-When Nora was six months... | 0:33:54 | 0:33:58 | |
-..I fed her half of this jar -twice a day. | 0:33:59 | 0:34:03 | |
-I wouldn't worry about -how much of it she would eat. | 0:34:04 | 0:34:07 | |
-The same goes for these pouches. | 0:34:08 | 0:34:10 | |
-When they reach -around nine or ten months old... | 0:34:11 | 0:34:15 | |
-..you can start to give them -a whole jar or pouch. | 0:34:15 | 0:34:19 | |
-You can also serve them -with fruit or a little snack. | 0:34:19 | 0:34:23 | |
-Before babies turn nine months, -they can't eat a full pouch. | 0:34:23 | 0:34:29 | |
-It depends if the child is busy -and crawling around. | 0:34:29 | 0:34:35 | |
-Nora moves around so quickly -so she needs more energy. | 0:34:35 | 0:34:41 | |
-Babies need to be well-nourished. | 0:34:41 | 0:34:44 | |
-There's no such thing -as too-much food. | 0:34:44 | 0:34:47 | |
-They burn lots of calories -when crawling around. | 0:34:48 | 0:34:51 | |
-Some mothers aim to feed -their babies three times a day... | 0:34:51 | 0:34:56 | |
-..because that's what -all the books recommend. | 0:34:57 | 0:35:00 | |
-However, I found that Nora preferred -to graze throughout the day though. | 0:35:00 | 0:35:05 | |
-She'll eat some fruits, yoghurt -and finger foods like sandwiches. | 0:35:06 | 0:35:11 | |
-Babies are always on the move -so they need all these calories. | 0:35:11 | 0:35:16 | |
-She's on the move again! | 0:35:16 | 0:35:19 | |
-She wants to play with the camera. | 0:35:19 | 0:35:22 | |
-These foods can be expensive. | 0:35:22 | 0:35:26 | |
-However, -you can make similar ones yourself. | 0:35:26 | 0:35:31 | |
-You can use a blender... | 0:35:31 | 0:35:34 | |
-..to puree all sorts -of fruits and vegetables. | 0:35:34 | 0:35:37 | |
-Anything that's good for adults -will be good for babies too. | 0:35:38 | 0:35:43 | |
-You can puree everything -in a blender... | 0:35:44 | 0:35:46 | |
-..and it will last -for months in the freezer. | 0:35:47 | 0:35:50 | |
-When they start eating more, -you won't use the blender as much. | 0:35:50 | 0:35:54 | |
-There's a secret ingredient -in these jars that babies adore. | 0:35:55 | 0:36:01 | |
-Lots of babies won't eat proper food -as they prefer the jars. | 0:36:01 | 0:36:05 | |
-I think the jars -might be a little sweeter. | 0:36:06 | 0:36:10 | |
-They're more appealing to them. | 0:36:10 | 0:36:13 | |
-Nora has come back again. | 0:36:13 | 0:36:15 | |
-I'm enjoying myself watching Nora -playing with the toys. | 0:36:16 | 0:36:20 | |
-We all enjoy -an occasional little snack... | 0:36:20 | 0:36:24 | |
-..and children are exactly the same. | 0:36:24 | 0:36:27 | |
-I've got a good little tip -for new mums. | 0:36:27 | 0:36:30 | |
-We're all advised to start babies -off with fruit and vegetables... | 0:36:31 | 0:36:35 | |
-..but babies -don't enjoy eating them. | 0:36:35 | 0:36:38 | |
-However, there are desert jars -like rice pudding and egg custard. | 0:36:39 | 0:36:43 | |
-The sugar is removed from the jars -but they're still sweet. | 0:36:43 | 0:36:48 | |
-I would give Nora a spoonful -of these jars before feeding her. | 0:36:48 | 0:36:53 | |
-She was much happier. | 0:36:53 | 0:36:56 | |
-She grew to understand that -some foods taste better than others. | 0:36:56 | 0:37:01 | |
-We have another question. | 0:37:02 | 0:37:05 | |
-Whilst Nora stands up, -here's it is. | 0:37:06 | 0:37:08 | |
-I'm a mother to Rory -who's five months old. | 0:37:09 | 0:37:12 | |
-I was worried -if the baby would choke... | 0:37:12 | 0:37:15 | |
-..if I don't mash it well enough? | 0:37:16 | 0:37:20 | |
-Do you have any advice for me? | 0:37:20 | 0:37:23 | |
-That's a good question. | 0:37:23 | 0:37:25 | |
-Lots of mothers -feel exactly the same. | 0:37:26 | 0:37:28 | |
-Nowadays, everyone advises us -to follow Baby Led Weaning. | 0:37:28 | 0:37:34 | |
-However, we're all worried about -the choking hazard for our babies. | 0:37:34 | 0:37:39 | |
-You need to know -what to do if they choke. | 0:37:39 | 0:37:44 | |
-I'll show you what to do -with this doll. | 0:37:45 | 0:37:48 | |
-Remove your baby -from the high chair. | 0:37:48 | 0:37:51 | |
-Lie your baby on an angle. | 0:37:51 | 0:37:54 | |
-Tap their backs firmly. | 0:37:54 | 0:37:58 | |
-You don't want to hurt them -but you must tap firmly. | 0:37:58 | 0:38:01 | |
-Don't stick your fingers -down their throats. | 0:38:01 | 0:38:07 | |
-The most important thing to remember -is to tap their backs firmly. | 0:38:07 | 0:38:11 | |
-Don't panic because babies -also have good reflexes. | 0:38:11 | 0:38:17 | |
-If anything gets stuck, -they will get it up eventually. | 0:38:18 | 0:38:22 | |
-You just need to watch them... | 0:38:22 | 0:38:24 | |
-..and ensure that the food -is cut into suitable chunks. | 0:38:24 | 0:38:29 | |
-There's plenty of advice -and information available online. | 0:38:29 | 0:38:34 | |
-Nora deserves to be treated to -one of those jars after all that. | 0:38:34 | 0:38:39 | |
-Thank you for joining us. | 0:38:40 | 0:38:42 | |
-Thanks to Sarah Louise -and little Nora. | 0:38:43 | 0:38:46 | |
-It's time for a break. | 0:38:46 | 0:38:48 | |
-In the final part -of the programme... | 0:38:48 | 0:38:51 | |
-..we hear of a brand-new scheme -that helps people with disabilities. | 0:38:51 | 0:38:57 | |
-We hear about Cyw's latest app -from S4C. | 0:38:57 | 0:39:01 | |
-And Gethin and Glesni -round up the hour with a song. | 0:39:01 | 0:39:05 | |
-Make a quick cuppa -and join us in two minutes. | 0:39:06 | 0:39:09 | |
-. | 0:39:13 | 0:39:14 | |
-Welcome back. | 0:39:22 | 0:39:23 | |
-There's a brand-new scheme -called Access Carmarthen... | 0:39:23 | 0:39:27 | |
-..in Carmarthen. | 0:39:27 | 0:39:29 | |
-A lady called Lizzie Johnstone -is responsible for the scheme. | 0:39:29 | 0:39:33 | |
-It's aim is to ensure -that local businesses... | 0:39:33 | 0:39:37 | |
-..are aware of the needs -and concerns of disabled people. | 0:39:37 | 0:39:41 | |
-The scheme is going -from strength to strength. | 0:39:41 | 0:39:44 | |
-I was on the square in Carmarthen. | 0:39:46 | 0:39:51 | |
-People looked distorted and -I didn't know what was happening... | 0:39:52 | 0:39:57 | |
-..so I went to see a consultant -at Glangwili Hospital. | 0:39:57 | 0:40:02 | |
-He told me that -it would eventually go in time... | 0:40:02 | 0:40:06 | |
-..but I had to put up with it. | 0:40:07 | 0:40:10 | |
-Seven years ago, -Lizzie was registered as blind. | 0:40:10 | 0:40:14 | |
-She might not be able to help her -own vision but wants to help others. | 0:40:14 | 0:40:19 | |
-I was invited to the -Chamber of Trade in Carmarthen... | 0:40:20 | 0:40:24 | |
-..to show them what I was doing. | 0:40:24 | 0:40:26 | |
-They told me that they needed us -to look at more than just the eyes. | 0:40:27 | 0:40:32 | |
-We chose the eye, ear, wheelchair -and white stick. | 0:40:32 | 0:40:37 | |
-You can see people in a wheelchair -or those with a white stick. | 0:40:37 | 0:40:41 | |
-You can see me coming... | 0:40:41 | 0:40:43 | |
-..but there's nothing to say -that I have serious sight problems. | 0:40:43 | 0:40:48 | |
-I wanted to highlight it. | 0:40:48 | 0:40:49 | |
-The card is discrete -as you show it and that's it. | 0:40:50 | 0:40:53 | |
-People have white sticks -or guard dogs. | 0:40:54 | 0:40:57 | |
-You're more vulnerable -if you have a disability. | 0:40:57 | 0:41:00 | |
-We train staff -by putting them in my position. | 0:41:00 | 0:41:05 | |
-Does that make sense? | 0:41:05 | 0:41:07 | |
-They wear assimilated glasses -to get a feel for it and understand. | 0:41:07 | 0:41:12 | |
-Have the people of Carmarthen -welcomed this scheme? | 0:41:12 | 0:41:16 | |
-It's more positive now than 16 years -ago as we have more knowledge. | 0:41:16 | 0:41:21 | |
-The youngsters are amazing -and Carmarthen is an amazing place. | 0:41:22 | 0:41:26 | |
-I wouldn't like to leave Carmarthen -to go shopping by myself. | 0:41:26 | 0:41:32 | |
-Local businesses have welcomed -the scheme with open arms. | 0:41:32 | 0:41:36 | |
-They attend training sessions -at various locations. | 0:41:37 | 0:41:40 | |
-O2 has been raising money -for Access Carmarthen... | 0:41:41 | 0:41:45 | |
-..with our charity bucket -and cake stall. | 0:41:45 | 0:41:48 | |
-We've also hosted training sessions -in the shop today and Thursday. | 0:41:49 | 0:41:54 | |
-We're happy to support them -and Lizzie. | 0:41:54 | 0:41:57 | |
-Rhian Evans -lost her sight in her thirties. | 0:41:57 | 0:42:01 | |
-She plays a prominent role -with the blind in Carmarthen. | 0:42:01 | 0:42:05 | |
-I've had over 40 years experience -of going shopping. | 0:42:05 | 0:42:09 | |
-I can honestly say... | 0:42:10 | 0:42:11 | |
-..that people are exceptionally kind -in every shop I visit. | 0:42:11 | 0:42:16 | |
-My white stick -shows people that I need help. | 0:42:16 | 0:42:21 | |
-People move out of my way in town -when they see my white stick. | 0:42:21 | 0:42:26 | |
-It's different for those -with hearing impairments. | 0:42:26 | 0:42:30 | |
-They are not as easy to spot -as a blind person. | 0:42:30 | 0:42:36 | |
-The scheme that's being orchestrated -in Carmarthen is excellent. | 0:42:36 | 0:42:42 | |
-It trains people... | 0:42:42 | 0:42:43 | |
-..and shows them how the can -help anyone with a disability. | 0:42:44 | 0:42:49 | |
-That was great. | 0:42:54 | 0:42:56 | |
-Congratulations to Lizzie -and good luck with the scheme. | 0:42:56 | 0:43:00 | |
-The S4C children's service, Cyw -has launched a brand-new app... | 0:43:01 | 0:43:06 | |
-..called Byd Cyw. | 0:43:07 | 0:43:08 | |
-The app is full of games, -stories and music... | 0:43:09 | 0:43:12 | |
-..that will entertain -little ones for hours. | 0:43:12 | 0:43:15 | |
-A special launch was held -at Ysgol Rhosafan in Port Talbot. | 0:43:16 | 0:43:20 | |
-Our cameras were there -to meet some of the characters... | 0:43:20 | 0:43:24 | |
-..and hear from the children. | 0:43:24 | 0:43:26 | |
-I'm Jen... | 0:43:31 | 0:43:31 | |
-I'm Jen... - -..and I'm Jim. | 0:43:31 | 0:43:32 | |
-Today, we're launching the new app -called Byd Cyw. | 0:43:33 | 0:43:37 | |
-The app is a lot of fun -and for everyone... | 0:43:37 | 0:43:40 | |
-..from fluent Welsh speakers -to Welsh learners. | 0:43:41 | 0:43:44 | |
-There are stories, songs, games -and everything you'd want in an app. | 0:43:45 | 0:43:50 | |
-We've played the Cyw game -and it's been fun. | 0:43:54 | 0:43:57 | |
-I like them because I can play them -on the school iPads. | 0:43:57 | 0:44:03 | |
-I've played a game to feed Bolgi... | 0:44:04 | 0:44:07 | |
-..and a tractor game -where you cut the grass. | 0:44:08 | 0:44:11 | |
-You can get hold of this brilliant -new app by downloading it. | 0:44:12 | 0:44:17 | |
-Yes, from The App Store -and Google Play. | 0:44:17 | 0:44:20 | |
-The three pages feature Cyw, -Llew and Bolgi. | 0:44:21 | 0:44:24 | |
-There's a lot of games on it. | 0:44:24 | 0:44:27 | |
-I got a high score -and enjoyed the app. | 0:44:28 | 0:44:32 | |
-That app will be -very popular in our house. | 0:44:37 | 0:44:41 | |
-That's it from us this morning. | 0:44:41 | 0:44:44 | |
-Another hour has flown. | 0:44:44 | 0:44:46 | |
-I'll return -at the same time next week. | 0:44:47 | 0:44:50 | |
-Until then, -keep practicing your Welsh. | 0:44:51 | 0:44:53 | |
-It's important to try -whilst having fun doing it. | 0:44:54 | 0:44:57 | |
-Let's enjoy Gethin and Glesni -singing the song, Dal Y Gannwyll. | 0:44:57 | 0:45:02 | |
-# Only you | 0:45:04 | 0:45:06 | |
-# Only you - -# Only you | 0:45:06 | 0:45:07 | |
-# Only you | 0:45:08 | 0:45:10 | |
-# Only you - -# Only you | 0:45:10 | 0:45:12 | |
-# Hold the candle | 0:45:12 | 0:45:15 | |
-# Guide me | 0:45:17 | 0:45:20 | |
-# There was a time -when I found it hard to move on | 0:45:22 | 0:45:27 | |
-# I couldn't find my way | 0:45:29 | 0:45:35 | |
-# But at the last minute | 0:45:37 | 0:45:40 | |
-# It hit me for six | 0:45:41 | 0:45:45 | |
-# You struck the match -and lit the flame | 0:45:47 | 0:45:52 | |
-# Only you | 0:45:54 | 0:45:56 | |
-# Only you - -# Only you | 0:45:56 | 0:45:58 | |
-# Only you | 0:45:59 | 0:46:01 | |
-# Only you - -# Only you | 0:46:01 | 0:46:03 | |
-# Hold the candle | 0:46:04 | 0:46:06 | |
-# Guide me | 0:46:07 | 0:46:10 | |
-# Only you | 0:46:12 | 0:46:13 | |
-# Only you - -# Only you | 0:46:13 | 0:46:15 | |
-# Only you | 0:46:15 | 0:46:17 | |
-# Only you - -# Only you | 0:46:17 | 0:46:19 | |
-# Hold the candle | 0:46:20 | 0:46:22 | |
-# Guide me | 0:46:24 | 0:46:27 | |
-# You're an angel shining your light | 0:46:30 | 0:46:33 | |
-# Where did you get the gift of -filling our hearts with pure love | 0:46:33 | 0:46:40 | |
-# Instead of fear and pain? | 0:46:40 | 0:46:45 | |
-# Your soul is whiter than white | 0:46:46 | 0:46:52 | |
-# I need you right here | 0:46:55 | 0:47:00 | |
-# You make my life better | 0:47:03 | 0:47:08 | |
-# Only you | 0:47:09 | 0:47:12 | |
-# Only you - -# Only you | 0:47:12 | 0:47:14 | |
-# Only you | 0:47:14 | 0:47:17 | |
-# Only you - -# Only you | 0:47:17 | 0:47:19 | |
-# Hold the candle | 0:47:19 | 0:47:22 | |
-# Guide me | 0:47:23 | 0:47:26 | |
-# Only you | 0:47:27 | 0:47:29 | |
-# Only you - -# Only you | 0:47:29 | 0:47:31 | |
-# Only you | 0:47:31 | 0:47:34 | |
-# Only you - -# Only you | 0:47:34 | 0:47:35 | |
-# Hold the candle | 0:47:36 | 0:47:38 | |
-# Guide me | 0:47:40 | 0:47:43 | |
-# Only you | 0:47:44 | 0:47:45 | |
-# Only you - -# Only you | 0:47:45 | 0:47:48 | |
-# Only you | 0:47:48 | 0:47:51 | |
-# Only you - -# Only you | 0:47:51 | 0:47:53 | |
-# Hold the candle | 0:47:53 | 0:47:55 | |
-# Guide me | 0:47:57 | 0:48:03 | |
-# Mmm-mmm # | 0:48:04 | 0:48:06 | |
-S4C Subtitles by Tinopolis | 0:48:06 | 0:48:08 | |
-. | 0:48:08 | 0:48:09 |