Pennod 25 Dal Ati: Bore Da


Pennod 25

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LineFromTo

-Subtitles

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-Hello and welcome

-to Bore Da on 29 October.

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-I can't believe

-it's almost November.

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-We've got lots to entertain you

-between now and ten o'clock.

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-We wish a happy birthday to one

-of Porthmadog's most famous shops.

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-Rhodri Gomer is in Alicante...

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-..to bid farewell to Bleddyn Mon

-as he sails around the world.

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-We discuss the most popular

-Welsh names for children.

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-Vegetable lasagne

-is on the Prynhawn Da menu.

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-The rugby star, Shane Williams

-is also performing in a panto.

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-Oh, yes he is!

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-All will be revealed shortly.

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-There's something for everyone

-this morning.

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-Sit back, relax

-and enjoy the next hour.

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-We start today on the ice.

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-Recently, I was invited to join

-a very special ice hockey team.

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-Here's the story.

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-Ice Arena Wales

-is home to the Cardiff Devils.

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-The team play

-in the British Elite League.

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-This place is also home to the only

-women's ice hockey team in Wales...

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-..and they are the Cardiff Comets.

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-Come on, girls,

-we're ready for this game.

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-We're ready as a team.

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-We're a pack and we'll win.

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-Everyone in the middle

-- one, two, three...

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-ALL: Go Comets!

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-Tell us about the Cardiff Comets.

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-We're the only

-women's ice hockey team in Wales.

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-We've been here for 25 years.

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-We derived from

-the Tiger Bay Tornados.

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-We train on Wednesday night

-and the new season is starting.

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-We're having a practice run

-against the Cardiff Eagles.

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-They're a men's team, so the pace

-of the match will be much quicker.

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-But it's great

-to be part of the team.

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-What league or level are you in?

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-We're three levels below elite.

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-We're not far from elite.

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-The games are tough,

-but I love it.

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-There's team spirit

-and camaraderie when we train.

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-We come here after a day at work.

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-We have doctors, police officers

-and other professions in the team.

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-We come here after work

-to enjoy and train.

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-It's just great.

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-Sam Zala, left-wing.

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-Kam, centre.

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-Vikki, defense.

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-Sharon Edwards, defense.

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-Do you have a big fanbase?

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-When games are being played,

-friends and family come and watch.

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-We invite people to come and help

-and the games are free.

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-There are few scuffles

-but we deal with it as a team.

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-We're tough chicks

-that can handle anything.

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-But we're a close-knit bunch.

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-You'll take to the ice shortly

-to play a game so all the best.

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-Break a leg?

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-Break a leg?

-

-Don't say that.

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-I don't want to break a leg!

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-I don't want to break a leg!

-

-Don't break a leg!

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-But good luck.

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-But good luck.

-

-Thanks.

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-Good luck to the Comets

-and thanks for the warm welcome.

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-Our next stop this morning

-is Porthmadog.

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-We wish a happy birthday to one

-of the town's most famous shops.

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-Pike's newsagents opened in 1902...

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-..and has remained in

-the same family for 115 years.

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-The town is celebrating.

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-Gerallt wished a happy birthday

-to the Pike family.

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-Pike's of Porthmadog

-is more than a newsagent.

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-It's an institution that's

-now run by Meryl and Dafydd.

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-Everyone in the area has a good word

-for the owners and their shop.

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-I come to Pike's every day

-to collect my paper and have a chat.

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-Meryl, Dafydd and the staff

-are great.

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-The staff in the shop are very kind.

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-Dafydd and Meryl are always ready to

-help the whole community and town.

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-It's a wonderful shop.

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-As a minister,

-Pike's is a great help to me.

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-This is a hub.

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-Members of my congregation

-can often find me here.

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-Pike's is at the heart of

-the community here in Porthmadog.

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-Pike's is a familiar name

-in Porthmadog...

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-..but for how long

-has the Pike family been here?

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-We've been here for 115 years.

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-My great-grandfather, William Pike

-came here from Keyworth, Nottingham.

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-He was a former cricket professional

-who came to coach Porthmadog's team.

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-After one season, David Breeze

-suggested that he opened a shop.

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-Many residents remember

-your father in the shop.

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-Yes, it's still known

-as Bill Pike's shop.

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-You have fond memories of him.

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-You have fond memories of him.

-

-Yes, he was quite a character.

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-He was well-known and enjoyed

-his time behind the counter.

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-He liked chatting

-to the customers...

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-..and express his opinions.

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-The store is more

-than just a newsagents.

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-We sell a little bit of everything.

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-There are jig-saw puzzles,

-fishing tackle, magazines and cards.

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-You never miss an opportunity

-to publicize yourself!

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-It's important that we do.

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-How will you be celebrating

-the shop's 115th birthday?

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-We're going to celebrate

-by sharing with the community.

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-They've supported us for 115 years,

-so we're giving something back.

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-We're sharing 115 with a different

-charity every month for a year.

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-For how long have you worked here?

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-For how long have you worked here?

-

-I've been here for 12 years.

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-Dafydd and Meryl aren't listening

-so tell us what they're like!

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-They're fair and kind

-and it's a great shop to work in.

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-We have lots of fun with the

-customers, staff, Dafydd and Meryl.

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-Dafydd often offers me my P45.

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-But I'm still here,

-like a boomerang!

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-I've really enjoyed working here.

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-It's quite a small shop...

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-..with a confined space

-behind the counter.

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-Does this husband and wife team

-get on well?

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-We never argue in the shop

-but the same can't be said at home.

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-Is that true, Meryl?

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-Is that true, Meryl?

-

-Yes, he's right.

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-Happy 115th birthday to Pike's.

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-Give her a birthday kiss!

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-Happy birthday to Pike's!

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-November is Legends month on S4C.

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-Heno is holding a competition

-to find Wales' bravest dog...

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-..or the new Gelert!

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-There are many special dogs across

-the country with amazing stories...

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-..just like this next one.

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-Here's Pero

-and his incredible story.

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-We've had Pero the dog

-since he was a pup.

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-When a dog bonds with his owner,

-he listens to his every command.

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-Once you form a bond with a dog,

-they'll do anything for you.

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-A dog is a friend for life.

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-Someone got in touch

-asking for a sheepdog...

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-..and came to collect him.

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-We sent Pero to Cockermouth.

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-It was an opportunity for him

-to work independently...

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-..without having to fight for work

-with the other dogs at home.

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-He was a better sheepdog when he

-was accompanied with another dog.

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-We're lucky to have a good selection

-of much younger dogs.

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-He was five years old

-when he was sent away.

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-He didn't bond with the new owner as

-his mind was on his first trainer.

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-He wouldn't come out from his kennel

-at first.

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-However, he eventually

-started to follow the bike...

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-..but instead of turning around with

-the bike, the dog jumped the fence.

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-A week passed

-and there was no sign of Pero.

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-The following week...

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-..Alan spotted Pero

-on our doorstep.

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-I did a double-take

-and he jumped for joy at being home.

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-He travelled 250 miles

-from Cockermouth in Cumbria...

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-..to Penrhyn-coch

-in Aberystwyth, Ceredigion.

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-The day news broke of his adventure,

-the phone didn't stop ringing.

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-I took 27 calls from radio

-and television stations...

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-..The Telegraph,

-The Guardian and The Sun.

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-We were even interviewed by

-Phillip and Holly from This Morning.

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-It's been over 18 months

-since Pero returned to us.

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-He has received letters

-addressed directly to him.

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-He's become a local hero

-in our community.

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-When I attended the Royal Welsh,

-I was referred to as Pero's owner.

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-They recognize Pero

-before recognizing me!

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-It's an incredible story and Pero's

-journey has touched the nation.

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-It's incredible that he walked

-all the way from Cockermouth.

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-He's still here and

-still enjoys lying on the doorstep.

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-Our daughter wouldn't forgive us if

-we passed Pero on to someone else.

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-Pero's here to stay.

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-What a wonderful story!

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-Heno is looking for

-all sorts of stories.

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-Maybe your dog hasn't performed

-a special deed...

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-..and is simply a loyal

-and invaluable companion.

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-That's it for part one

-but in the second part...

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-..we wish all the best

-to Bleddyn Mon...

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-..as he prepares

-to sail around the world.

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-We also discuss the most popular

-Welsh names for children.

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-Don't go far!

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-.

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-Welcome back.

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-Anglesey youngster, Bleddyn Mon...

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-..is making a name for himself

-in the sailing world.

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-He's busy sailing the world.

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-Before his tour

-and challenging competition...

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-..Rhodri Gomer visited Alicante

-to wish him all the best.

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-The Volvo Ocean Race covers 45,000

-nautical miles around the world.

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-It finishes in the Netherlands

-in June next year...

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-..having visited ports around

-the world including Cardiff Bay.

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-It starts in Alicante on Sunday.

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-One of the seven teams taking part

-this year is of particular interest.

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-It features a true Welshman.

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-I'm Bleddyn Mon, 25 from Anglesey in

-the Turn The Tide On Plastic team.

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-I started sailing

-when I was five or six.

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-My family got a boat

-and we started sailing at the beach.

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-I never thought

-I'd end up doing this!

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-I was very lucky at the age of 18 to

-sail in the Extreme Sailing Series.

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-It was the first time for me

-to sail professionally.

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-I finished university and joined the

-British team of the America's Cup...

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-..as a sailor

-and member of the design team.

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-I thought about taking a break

-but am doing the Volvo Ocean Race!

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-As one of the most experienced

-members of the crew...

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-..it's a pleasure to work

-with the young sailors on the team.

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-Bleddyn's an engineer who works

-hard to make the ship go faster.

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-At 25, Bleddyn

-has already achieved more...

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-..than many other professional

-sailors in their whole life...

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-..but this race is set to be

-the toughest to date.

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-Eight months are split

-into eleven stages.

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-These boats will race against

-each other day and night.

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-This ultimate ocean marathon

-features the world's best sailors.

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-The Volvo Ocean Race

-is the ultimate maritime marathon.

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-Some of the stages are two or three

-days and we cross five oceans.

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-We start on Sunday and I'll finish

-at the end of June next year.

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-Tell us about this boat that you're

-sailing for the next eight months.

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-Volvo 65 is a 65-foot-long boat and

-my home for the next nine months.

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-Can you give me a quick tour?

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-Can you give me a quick tour?

-

-Yes, of course.

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-We do the hard work here with four

-crew members on deck for four hours.

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-The crew changes and we relax,

-eat and sleep...

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-..and change over again.

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-It's incredibly intense

-but a lot of fun too!

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-We finish sailing and share the

-information with the next watch...

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-..before coming down here

-to relax and eat...

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-..and cook in this little kitchen.

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-What will you eat?

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-We'll carry freeze-dried food

-that's in small packets.

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-You simply add boiling water...

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-..allow it stand for 15 minutes

-and eat it!

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-The bunks are simple and

-you struggle to sleep at first...

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-..but you can sleep anywhere

-if you're exhausted!

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-The race is coming to Wales so you

-must be excited about that stage.

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-It'll be a great stage across the

-Atlantic from Newport to Cardiff.

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-It'll be the first time that

-I'll sail into my homeland...

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-..so I'm very excited about

-seeing my family at the end.

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-Good luck to you from Heno, Bleddyn.

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-Good luck to you from Heno, Bleddyn.

-

-Thank you very much.

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-Wow! That's amazing.

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-We'll follow Bleddyn on his tour

-during the next eight months.

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-The good news is that Bleddyn

-and the crew have reached Lisbon.

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-The most popular children's names

-of 2016 have been published.

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-Unfortunately, the name, Alun

-is becoming less popular.

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-But my children's names, Lili

-and Alys are still on the list.

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-Other names on the list include

-Olifer, Jac, Harri and Mali.

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-Prynhawn Da met two mothers with

-children that have popular names.

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-Choosing a name for my first child

-has been one of my toughest choices.

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-Seven years ago, I gave birth to Oli

-and he didn't have a name for weeks.

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-Mam was going mad because she had to

-tell everyone he was called Junior!

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-After weeks and it was almost

-too late to register him...

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-..we got the name of Olifer Jac.

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-There's only one Oli Jac

-in my classroom and that's me!

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-Bradley and I had our first child

-in August 2016.

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-We didn't know he would be a boy

-and wanted it to be a surprise.

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-Last year on 23 August, this

-6lb and 11.5oz bundle arrived...

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-..and chose to call him Harri Jac.

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-I like old fashioned names

-so he's called Oli Jac...

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-..and only called Olifer

-when he's being naughty.

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-WICKED LAUGHTER

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-We didn't have a lot of names but

-Harri is a common name in my family.

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-Grandpa, or my mother's father

-was called Henry...

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-..so I liked the fact that Harri

-was the Welsh version of Henry.

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-Bradley's father is a singer

-and his stage name is Harry Lewis.

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-We chose Jac because my mother's

-is Jackie so he's called Harri Jac.

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-It's a strong name

-for the boss of this house!

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-Last year, I had a little girl.

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-I loved the name of Mali so she

-had a name before she left hospital.

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-Oh, Mali.

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-During my pregnancy, I liked Osian,

-which is on last year's list.

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-If another baby arrives, Osian might

-be at the top of our list for names.

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-He'll be in good company with Harri.

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-Choosing the right name

-is a huge responsibility.

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-They carry the name for life

-and this shapes them.

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-I like the name of Oli Jac

-- it sounds like Olly Murs.

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-Whenever I call out the names

-of Oli or Mali...

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-..I'm happy that those were

-the right names for them.

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-If Mammy has another baby, she can

-call him Gareth after Gareth Bale!

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-Those children were cute.

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-Heini Gruffudd, are you surprised

-by some of the names on the list?

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-The most important thing

-is that they can speak Welsh...

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-..and they attend Welsh schools.

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-There's a host of family reasons

-why those names were chosen.

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-The family are happy with that name.

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-What's surprising from the list

-of Welsh boys and girls names...

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-..is that nine in ten names

-are exactly the same...

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-..as the list for

-the whole of Britain.

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-It's as if there's a trend

-of these names across Britain.

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-It isn't only Britain but

-also America, Australia...

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-..and Anglo-American countries.

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-Does this suggest that people

-are following a trend...

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-..created by the film, television

-and music world?

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-Yes, I'd like to think

-they've chosen names...

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-..of people who have

-accomplished something...

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-..whether it's actors or singers.

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-These days, people choose names

-that derive from Love Island...

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-..or Big Brother

-and similar silly programmes.

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-I'd like people to opt

-for Welsh traditional names.

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-Names that derive from the area

-or from the family.

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-Sioned mentioned that

-she liked the name Osian.

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-Osian was one of the

-most popular names on the list...

0:23:010:23:07

-..as well as Tomos, Gethin

-and Macsen for boys.

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-It's great to hear that Macsen

-has grown in popularity.

0:23:110:23:16

-Our Gwydion was almost named Macsen.

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-The name stems back our past.

0:23:190:23:22

-The Emperor or Roman leader

-left Wales in 383AD...

0:23:220:23:28

-..as Dafydd Iwan reminds us with the

-lyrics, "Leaving our entire nation."

0:23:280:23:33

-Macsen's a great name.

0:23:330:23:35

-Names that are becoming less popular

-are Alun, Blethyn and Tudur.

0:23:350:23:41

-The most popular girls names

-are Alys, Mali and Cadi.

0:23:410:23:45

-The least popular girls names

-are Begw, Nesta and Siwan.

0:23:450:23:52

-There's been a tendency

-in both Welsh and English...

0:23:530:23:59

-..to use a pet names.

0:23:590:24:03

-Charlie replaces Charles,

-Alfie is used instead of Alfred...

0:24:030:24:08

-..Mali replaces Magdalene,

-and Cadi is instead of Catrin.

0:24:080:24:12

-Parents have chosen these names.

0:24:120:24:15

-It's possible to shorten the name,

-Catrin.

0:24:160:24:20

-You can't shorten the name, Cadi.

0:24:200:24:24

-That's true

-and Robert is called Bob and so on.

0:24:250:24:31

-My brother was called Bob at school

-in Swansea and the name has stuck.

0:24:310:24:37

-Maybe parents want their children

-to be called by these pet names.

0:24:370:24:43

-Many of the names

-are short and catchy.

0:24:440:24:48

-Are you disappointed that the names

-aren't more colloquial...

0:24:480:24:53

-..and have lost the local aspect?

0:24:530:24:58

-The top ten in the list

-of English names...

0:24:580:25:03

-..tend to end with the letter 'a'

-and Ava is now spelt in this way.

0:25:030:25:09

-Mia also ends with the letter 'a'

-and there are lots of similar names.

0:25:100:25:16

-These are names that easily

-slip off the tongue.

0:25:170:25:21

-There are two Biblical names

-in the list for boys names.

0:25:210:25:27

-They are Noah and Jacob.

0:25:270:25:30

-There are also three Royal names...

0:25:300:25:32

-..such as Charlie,

-William, George and so on.

0:25:320:25:36

-These are the trends.

0:25:360:25:38

-There's also Olivia, Amelia, Emily

-and Isla for girls.

0:25:390:25:45

-Isla wasn't as popular

-many years ago.

0:25:450:25:51

-You spell it Isla.

0:25:520:25:55

-It means island.

0:25:550:25:59

-That name hasn't been popular

-for a while.

0:25:590:26:03

-There are some wonderful names

-from the Mabinogi.

0:26:030:26:07

-There are great names

-in Welsh history.

0:26:070:26:11

-We have names that derive

-from the Welsh landscape.

0:26:110:26:15

-We've got thousands of

-fantastic Welsh names.

0:26:150:26:18

-Many Welsh names can be difficult

-to pronounce by the English.

0:26:190:26:25

-Maybe this is why they choose

-more Anglicized names.

0:26:260:26:31

-A friend in Swansea has a son

-called Bryn who studies at Bath.

0:26:310:26:37

-People at the university

-couldn't pronounce his name.

0:26:370:26:42

-I'm always called Owayne!

0:26:430:26:46

-That can be a problem...

0:26:460:26:49

-..but we're so close

-to the English border.

0:26:490:26:53

-Thanks for your time, Heini.

0:26:540:26:56

-I look forward

-to our chat next year!

0:26:560:26:59

-It was wonderful to receive

-this photograph earlier.

0:26:590:27:03

-Little Mali Wyn Louise has arrived.

0:27:040:27:07

-Thanks to her mother, Ceri-Ann

-for sending this photo to us.

0:27:070:27:11

-Congratulations to the family.

0:27:120:27:14

-I'm sure the name Mali

-will reach the 2017 list.

0:27:140:27:17

-The name, Alun wasn't even

-near to the top of the list...

0:27:180:27:23

-..but I certainly agree

-that they're all great names.

0:27:230:27:27

-It's time for a break,

-but still to come today...

0:27:270:27:31

-..Owain visits a farm

-in Carmarthenshire...

0:27:310:27:34

-..that recently diversified.

0:27:340:27:37

-Catrin's also in the kitchen

-preparing a vegetable lasagne.

0:27:370:27:41

-Join us in a few minutes.

0:27:420:27:44

-.

0:27:460:27:46

-Welcome back.

0:27:560:27:57

-In Carmarthenshire,

-there's a farm that's diversified.

0:27:570:28:02

-Owain went to hear more.

0:28:020:28:05

-The glorious location of Fron Farm

-offers a very unusual service...

0:28:130:28:19

-..where you can stay in a roundhouse

-or a yurt.

0:28:190:28:23

-I considered doing this but knew

-nothing about roundhouses and yurts!

0:28:240:28:29

-Guy and Natasha own this site...

0:28:290:28:34

-..and build the houses here too.

0:28:340:28:38

-Hello, Natasha

-and thanks for the warm welcome.

0:28:410:28:45

-What is a yurt and roundhouse

-and why did you build them here?

0:28:450:28:50

-Yurts are originally

-from Mongolia and Kazakhstan...

0:28:510:28:55

-..but people stay in yurts

-in Britain when they are glamping.

0:28:550:29:00

-Many are bored of tents

-and a yurt is an unusual option.

0:29:000:29:05

-The yurt has a bed,

-a little kitchen and wood fire.

0:29:050:29:10

-There isn't Wi-Fi

-or mobile phones...

0:29:110:29:14

-..but it's better than a damp tent!

0:29:140:29:17

-Five years ago, we decided to

-diversify into a glamping site...

0:29:180:29:23

-..because glamping

-is very popular at the moment.

0:29:230:29:30

-My partner, Guy

-designed this yurt roundhouse...

0:29:300:29:34

-..so that people

-can get married on the farm.

0:29:340:29:37

-It's lucky that

-there's a historic church...

0:29:380:29:42

-..near the glamping site.

0:29:420:29:45

-The Church of St Mary and St Curig

-dates from the Middle Ages...

0:29:450:29:50

-..and sits 400 yards away from

-a Medieval motte-and-bailey castle.

0:29:500:29:56

-It's on the land of a farm

-linked with the abbey in Whitland.

0:29:560:30:01

-We don't have any written documents

-about the source of the church...

0:30:010:30:07

-..but the body of the church

-dates from the late 15th century.

0:30:070:30:13

-The church came with the farm when

-my parents bought it 20 years ago...

0:30:140:30:19

-..but the church fell into disrepair

-in the 1950s.

0:30:190:30:24

-Two years ago, my parents

-chose to restore the building.

0:30:240:30:30

-Local builders

-have spent two years...

0:30:300:30:34

-..returning it to its former glory.

0:30:350:30:38

-Natasha's partner plays

-a prominent role in the business...

0:30:380:30:42

-..building the glamping pods and

-selling them across the country...

0:30:430:30:48

-..after learning to build them

-himself with a useful handbook!

0:30:480:30:53

-The first yurt I made probably

-took me about six to eight weeks...

0:30:530:30:59

-..and the handbook

-came in very helpful.

0:30:590:31:02

-From making yurts, we got enquiries

-for all-year-round structures.

0:31:030:31:08

-A yurt is more

-of a seasonal structure...

0:31:080:31:13

-..so we have built a roundhouse-type

-yurt which is wooden clad structure.

0:31:140:31:19

-It is more of

-a four season structure.

0:31:190:31:23

-We welcome families

-during school holidays.

0:31:240:31:27

-Couples also come here

-for a romantic getaway.

0:31:270:31:31

-There's also room to socialize,

-the children can play outdoors...

0:31:310:31:36

-..and parents can forget

-about their stressful lives.

0:31:360:31:40

-I've walked around the houses and

-church and it's definitely magical.

0:31:420:31:47

-The hillside views are glorious.

0:31:480:31:50

-I won't be going back

-to the studio in a hurry!

0:31:500:31:55

-Owain was in his element there.

0:32:030:32:07

-Italian cuisine was on the menu

-in Monday's Prynhawn Da kitchen.

0:32:070:32:12

-The lasagne looked delicious!

0:32:120:32:15

-This dish is for vegetarians.

0:32:150:32:17

-I'm using butternut squash

-which is in season at the moment.

0:32:170:32:21

-It's got a sweet taste but mixes

-well with tomatoes and olives...

0:32:210:32:26

-..and the cheese,

-so it's a delicious blend.

0:32:260:32:29

-It's a comforting meal

-and can be prepare beforehand.

0:32:290:32:33

-First, I'll show you

-how to prepare the butternut squash.

0:32:330:32:37

-There are larger sizes available.

0:32:370:32:40

-I've placed a damp cloth

-under the chopping board...

0:32:400:32:44

-..to make sure that it doesn't slip.

0:32:440:32:47

-Slice the butternut squash in half

-with a sharp knife.

0:32:470:32:51

-It's easier to slice

-with a sharp knife...

0:32:510:32:56

-..than a sharp knife

-that's slightly blunt...

0:32:560:32:59

-..as there's a chance of slippage.

0:33:000:33:02

-Remove the bottom of

-the butternut squash.

0:33:020:33:06

-Peel the skin with a peeler...

0:33:060:33:12

-..and remove the seeds

-in the middle.

0:33:120:33:16

-The skin is very thick

-so you need to be careful.

0:33:160:33:20

-Spoon out the seeds.

0:33:200:33:23

-It's as easy as that but be careful.

0:33:230:33:26

-The centre resembles a pumpkin.

0:33:260:33:29

-You can also use

-a pumpkin for this recipe.

0:33:290:33:33

-I prepared the butternut squash

-and roasted it with red peppers.

0:33:330:33:39

-Roast for 20 minutes

-at 180C or gas mark 6.

0:33:390:33:45

-It releases the natural sugars

-and intensifies the flavour.

0:33:450:33:50

-Once the vegetables are roasted,

-we can move on to the sauce.

0:33:500:33:55

-I've fried some red onions here.

0:33:550:33:59

-The onions have softened

-in half a tablespoon of olive oil.

0:33:590:34:05

-Add some tinned tomatoes.

0:34:050:34:08

-Tomatoes are the basis of a lasagne.

0:34:080:34:13

-It's time to add some olives

-but does everyone like them?

0:34:130:34:17

-No, I don't.

0:34:170:34:18

-No, I don't.

-

-I love olives.

0:34:180:34:19

-Can you make a version

-for me without olives?

0:34:200:34:23

-You'll have to pull them out, Owain.

0:34:230:34:26

-But they do compliment

-the butternut squash.

0:34:270:34:31

-Add 100g of olives.

0:34:320:34:34

-Lasagne comes from Italy

-and they also grow olives there.

0:34:340:34:40

-Throw in some fresh basil.

0:34:400:34:43

-I'll also add some dried chilli.

0:34:430:34:48

-I think dried chilli

-is better than fresh chilli.

0:34:480:34:51

-It's slightly hotter, but you can

-control how hot you want the dish.

0:34:510:34:56

-Allow this to simmer for 20 minutes.

0:34:570:35:01

-We'll imagine that

-20 minutes has gone...

0:35:010:35:04

-..and once it's simmered,

-we add the roasted vegetables.

0:35:050:35:10

-We want to make it more

-nutritional and colourful...

0:35:100:35:15

-..add some spinach to the pan.

0:35:150:35:17

-This will then only take

-a few minutes cook.

0:35:170:35:22

-It gives the spinach

-a chance to wither.

0:35:230:35:26

-Add it at the final stage

-of the cooking process.

0:35:260:35:31

-It only takes minutes to cook.

0:35:310:35:34

-And the tomatoes

-have already been roasted.

0:35:340:35:37

-I'll leave this on a low heat

-for a minute...

0:35:370:35:40

-..and move on to the cheese sauce.

0:35:400:35:43

-I'm going to make roux

-with 50g of melted butter.

0:35:430:35:49

-It smells delicious.

0:35:490:35:51

-We've got some lovely flavours.

0:35:510:35:54

-Add 50g of flour

-to help thicken the sauce.

0:35:540:35:58

-Cook this for a couple of minutes.

0:35:590:36:02

-What flour did you use?

0:36:020:36:05

-What flour did you use?

-

-I used plain flour.

0:36:050:36:08

-Cook the sauce for

-another couple of minutes.

0:36:080:36:12

-Add 500ml of milk to the mixture.

0:36:130:36:19

-Continue to stir whilst pouring

-to stop any lumps from forming.

0:36:190:36:25

-Allow this to cook.

0:36:250:36:28

-Unfortunately, time is against us.

0:36:290:36:33

-So, by the magic of television!

0:36:330:36:35

-The sauce has thickened.

0:36:360:36:39

-Add 100g of cheddar cheese

-to the sauce.

0:36:390:36:45

-Once the sauce is cooked,

-we need to build our lasagne.

0:36:450:36:52

-I'll leave this sauce for a minute.

0:36:520:36:56

-I've got a lasagne in the oven

-that I made earlier.

0:36:560:37:00

-All I did was build the lasagne...

0:37:000:37:04

-..using layers of fresh pasta.

0:37:040:37:08

-Create the lasagne with layers.

0:37:090:37:13

-Place layer-upon-layer,

-finish with some mozzarella...

0:37:130:37:19

-..and top with a sprinkle of cheese,

-pine nuts and basil.

0:37:200:37:26

-It's a simple dish to make.

0:37:260:37:28

-I've never made my own lasagne.

0:37:280:37:31

-It's shameful.

0:37:310:37:34

-Yes, and it's also easy

-to make with some beef.

0:37:350:37:38

-Thank you, Catrin.

-I'll make a note of that recipe.

0:37:380:37:42

-It's time for a break

-but we return for the final time...

0:37:420:37:46

-..with rugby star, Shane Williams

-performing on stage in a pantomime.

0:37:460:37:51

-Oh, yes he will!

0:37:520:37:53

-Hana Medi visits Folly Farm.

0:37:540:37:57

-The West End star, John Owen-Jones

-also performs the song, Adre'n Ol.

0:37:580:38:04

-You've got a couple of minutes to

-make a quick cuppa and return to us.

0:38:040:38:10

-.

0:38:160:38:16

-Welcome back.

0:38:220:38:24

-Despite being told he was

-too small to play rugby...

0:38:240:38:29

-..he went on to win 87 Welsh caps

-and score 58 tries.

0:38:290:38:35

-Shane Williams' story

-is amazing and inspirational.

0:38:350:38:41

-But he's changed direction

-and is performing in a panto.

0:38:410:38:47

-Shane, I've heard you're swapping

-the rugby boots for tights?

0:38:580:39:02

-I haven't seen the costume yet, but

-tights will probably be involved.

0:39:020:39:07

-Why did you decide to do a panto?

0:39:070:39:12

-S4C and Geraint approached me

-to do something different.

0:39:130:39:18

-It will be a nice thing to do

-around Christmas.

0:39:180:39:22

-Gareth Thomas and Mike Phillips

-have appeared in panto, so why not?

0:39:220:39:26

-The panto is about your career.

0:39:270:39:29

-It must be an honour to have

-Tudur Owen write a script about you.

0:39:300:39:34

-It's quite strange...

0:39:340:39:37

-..as my rugby story

-differs from others.

0:39:370:39:42

-In the end, it was a long story...

0:39:430:39:47

-..of people telling me

-I was too small.

0:39:470:39:52

-When Geraint asked me if I wanted to

-do a panto about my rugby story...

0:39:520:39:57

-..it was strange...

0:39:570:40:00

-..but after hearing about it and

-finding out who are my co-stars...

0:40:000:40:05

-..I wanted to do it.

0:40:050:40:08

-I'm very nervous,

-but also very excited.

0:40:080:40:11

-Tara, tell us about

-this unique panto.

0:40:120:40:16

-Unique is the correct word to use.

0:40:160:40:19

-Shane a'r Belen Aur will be

-performed on the 22 November...

0:40:190:40:25

-..at the Princess Royal Theatre,

-Port Talbot.

0:40:250:40:31

-The tickets are on sale for 5...

0:40:310:40:36

-..and are available

-from the ticket office.

0:40:370:40:40

-You've performed in

-many pantos and musicals...

0:40:400:40:45

-..but this is Shane's first time,

-so what's he like?

0:40:450:40:49

-This is only day one.

0:40:490:40:52

-Shane and I have only met once

-and never performed together.

0:40:520:40:58

-He seems quite nervous

-and he just told me that!

0:40:590:41:03

-But a panto is meant to be fun...

0:41:030:41:09

-..and Shane is such a hero that

-people will be pleased to see him.

0:41:090:41:15

-He'll be brilliant.

0:41:150:41:20

-You must be excited

-to start the rehearsals.

0:41:200:41:23

-This is my 15th pantomime, but my

-first alongside many famous faces.

0:41:240:41:28

-I'm sure my father

-would be very proud.

0:41:280:41:32

-The last time I did something

-like this was at school...

0:41:320:41:36

-..and I fell off the stage!

0:41:360:41:39

-I'm nervous, but this is different.

0:41:390:41:44

-I've played in the Principality

-Stadium in front of thousands...

0:41:440:41:50

-..and there will be

-600 people here...

0:41:500:41:56

-..and I'm more nervous about this.

0:41:570:42:00

-All proceeds will be donated to

-causes that are close to your heart.

0:42:000:42:06

-Funds will be donated

-to Velindre Cancer Centre.

0:42:060:42:12

-I'm a ambassador and have worked

-with them for a long time.

0:42:120:42:17

-Funds will also be donated to CLIC

-Sargent children's cancer charity.

0:42:170:42:23

-I'm proud to be involved

-with both charities...

0:42:230:42:26

-..and to donate the funds.

0:42:270:42:30

-You haven't started rehearsing yet

-but I wish you all the best.

0:42:310:42:37

-We hope to come back and see you.

0:42:370:42:41

-We hope to come back and see you.

-

-Thank you.

0:42:410:42:43

-Good luck.

0:42:430:42:44

-Good luck to Shane

-and that great cast.

0:42:460:42:50

-Thousands flock to Folly Farm

-in Pembrokeshire every year.

0:42:500:42:56

-The farm's latest attraction has

-arrived, but it isn't an animal.

0:42:560:43:02

-Hana Medi has the details.

0:43:020:43:04

-Folly Farm tends to attract people

-to see four-legged furry friends...

0:43:050:43:10

-..but the site has just opened

-a new and unusual attraction.

0:43:110:43:16

-Folly Farm Welsh Learners Trail

-to celebrate our location in Wales.

0:43:160:43:22

-It's a brilliant chance for visitors

-to learn Welsh terms about our site.

0:43:230:43:29

-It's lovely for tourists from

-further afield to learn some Welsh.

0:43:290:43:35

-The park itself

-has more of a Welsh essence.

0:43:380:43:43

-We encourage our staff

-to speak more Welsh...

0:43:430:43:47

-..to celebrate the language

-and its role in our identity.

0:43:470:43:51

-The local Welsh language tutor,

-Rhian Davies welcomes this trail.

0:43:530:43:59

-It's a wonderful development...

0:43:590:44:02

-..when you consider

-the number of local families...

0:44:020:44:08

-..who visit Folly Farm.

0:44:090:44:12

-It's excellent and a very positive

-development for the Welsh language.

0:44:130:44:17

-This will benefit every visitor.

0:44:170:44:21

-Non-Welsh speaking families

-can show their children...

0:44:210:44:26

-..that Welsh is a living language

-and can be used in Folly Farm.

0:44:260:44:31

-It could plant the seed in terms

-of raising children to be bilingual.

0:44:310:44:36

-We jumped at the chance to walk

-around and follow the trail.

0:44:360:44:41

-The signs are effective

-because the Welsh is simple.

0:44:410:44:47

-Under each phrase, you have the

-words written phonetically too...

0:44:470:44:53

-..which is a great help

-for Welsh learners.

0:44:540:44:59

-Viewing the Welsh language

-in this popular site...

0:44:590:45:05

-..is proof that the language

-is thriving in Pembrokeshire.

0:45:050:45:09

-Tourists will also

-see the Welsh language.

0:45:100:45:14

-The aim is for people to see,

-hear and use the Welsh language.

0:45:140:45:20

-Folly Farm is a sweeping success

-and has reached a special list.

0:45:220:45:28

-We've recently been named

-the tenth best zoo in the world...

0:45:280:45:34

-..not just the United Kingdom,

-but the whole world!

0:45:340:45:37

-It's wonderful because our visitors

-give us the feedback on TripAdvisor.

0:45:380:45:44

-This award is from them

-which is brilliant.

0:45:440:45:50

-It's a real honour.

0:45:500:45:54

-What about the future?

0:45:540:45:56

-It's been a busy summer

-and we've opened a new shop.

0:45:560:46:02

-We don't know what the future holds

-but watch this space!

0:46:030:46:08

-What a great idea.

0:46:130:46:17

-John Owen-Jones is famous for

-performing in Les Miserables.

0:46:170:46:23

-He's currently rehearsing

-for Tiger Bay The Musical...

0:46:230:46:28

-..which opens on 13 November

-at the Wales Millennium Centre.

0:46:280:46:33

-Last week on Heno,

-he performed the classic, Adre'n Ol.

0:46:330:46:39

-Enjoy.

0:46:390:46:40

-# God on high

0:46:410:46:49

-# Hear my prayer

0:46:500:46:56

-# In my need

0:46:560:47:01

-# You have always been there

0:47:010:47:06

-# Let him live

0:47:060:47:12

-# Bring him home

0:47:120:47:18

-# Bring him home

0:47:180:47:24

-# Bring him

0:47:240:47:34

-# Home #

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-That was wonderful.

0:47:470:47:48

-That's it from me this morning.

0:47:480:47:51

-The hour has flown by once again.

0:47:510:47:54

-I'll be back next week

-at the same time.

0:47:540:47:58

-Until then,

-enjoy the rest of your weekend.

0:47:590:48:02

-From the Sunday team in Llanelli,

-it's a very good morning to you all.

0:48:020:48:06

-S4C Subtitles by Tinopolis

0:48:230:48:26

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0:48:260:48:26

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