Pennod 133 Prynhawn Da

-Subtitles

-Subtitles

-Hello and welcome to Prynhawn Da.

-I hope you're all feeling fine.

-It's great to have your company

-on a lovely afternoon in Llanelli.

-Here's what we have for you today.

-Dr Ann will be opening the surgery

-doors to discuss breast cancer...

-..as October is National

-Breast Cancer Awareness Month.

-We'll hear about the reunion

-of a popular band from the 1980s.

-It's also a launch a new charity...

-..in memory of the drummer and

-cameraman Andrew 'Pwmps' Davies...

-..who died earlier this year

-aged 52.

-As it's National Honey Week, Daf has

-been to meet beekeeper Emyr Jenkins.

-And the vet, Meleri Tweed

-has advice on caring for pets...

-..over the Halloween

-and Guy Fawkes period.

-Another diverse programme for you

-in the company of Sian and myself...

-..so welcome to Prynhawn Da.

-We begin in the fashion corner...

-..and some suitable clothing for

-this time of year, gothic clothing.

-There is no pumpkin to be seen.

-But we have a witch - Christine!

-She doesn't know what I'm saying!

-Gothic is huge on the high street.

-If you like black and lace,

-you will love it.

-Gothic is more than just black.

-Gothic also means velvet,

-lace and detailed clothing.

-Christine is wearing

-a simple outfit.

-Christine's blouse is 35

-from the Limited Edition collection.

-Her outfit is from Marks & Spencer.

-It's a conservative blouse.

-It ticks a lot of boxes.

-It has a pussycat bow.

-The skirt is also from M&S.

-They have looked at old underwear

-and remodelled it.

-You don't expect this from M&S.

-It won't be popular with everyone.

-Dark tights and some animal skin.

-We've added a purse.

-A credit card,

-phone and lipstick only!

-Christine's purse is 19.50.

-Hayley is our next model.

-Mosoon are peaking

-at this time of year.

-They make great evening dresses.

-High quality but it's not cheap.

-Many ages can wear this dress.

-This length is great

-for this season.

-It's quite conservative.

-It has a 1930s look.

-Hayley could wear Christine's

-clothes and vice versa.

-There are some dark tights here.

-They are cheaper than M&S.

-Hayley's shoes are 29

-from Debenhams.

-Make sure you shop around.

-It's easy in out-of-town stores.

-I would use dark tights.

-If you're younger,

-just wear the shoes.

-Our final model is Theresa.

-Theresa is younger.

-Some of the other clothes

-could be worn by Theresa.

-The ripped jeans

-makes it a younger look.

-Ripped jeans are still fashionable.

-Old jeans can't be ripped

-in the same way.

-Theresa looks fantastic.

-There's gold in the bag.

-It compliments the blouse.

-The bag is suitable for all ages.

-H&M say that viewers

-have been in to buy what we show.

-We're currently running

-a photography competition...

-..on the theme of 'autumn'.

-If you want a chance to win an

-iPad or TV, here are the details.

-It's colder, leaves are falling

-and autumn colours surround us.

-This is our theme for our

-autumn photography competition.

-Use your phone, tablet or camera to

-capture your autumn 2016 memories.

-The winner gets an iPad

-or a television.

-The competition runs

-until 18 November.

-Post them to Prynhawn Da, Tinopolis,

-Park Street, Llanelli, SA15 3YE.

-Email them to

-[email protected]

-You can also contact us via

-Facebook, Twitter and Instagram.

-Good luck to you all.

-Send in your photos!

-October is National Breast Cancer

-Awareness Month...

-..so that's what Dr Ann

-will be discussing this afternoon.

-Last week, we discussed lung cancer,

-the deadliest cancer in the UK...

-..but breast cancer

-is also a threat.

-Tell us more breast cancer.

-If affects both sexes.

-Yes, men can also have

-breast cancer.

-It is very dangerous for men.

-It's the biggest killer

-of 40-50 year-old women.

-Fewer women are dying

-than they used to.

-This hits women over 50 most of all.

-More people are now going

-to their GP.

-30% don't turn up for screening.

-50-70 year olds are screened.

-Make sure you examine your breasts

-regularly.

-Visit your doctor if there's a

-change in the shape of the breasts.

-Lift your arms and use a flat hand.

-Iron over the breast.

-Imagine your breast

-as a clock and move around.

-Look out for the nodes.

-Do this outside your period.

-In fact, nine out of ten lumps

-turn out to be something else.

-They are usually a cyst,

-fibroasenoma or fibroadenosis.

-Are there any other symptoms?

-Other symptoms are a rash around

-the breast or a discharge from it.

-There aren't any other symptoms

-really.

-This is a cross section of a breast.

-If the growth hasn't grown out,

-it should be fine.

-It then depends on the size.

-Has it developed

-into the breast itself?

-It can also get into the blood.

-Catching it early is very important.

-Angelina Jolie had a mastectomy.

-It was in her family.

-Family history is very important.

-5% follow a genetic pattern.

-If you have two members in the

-same family, the risk is higher.

-Women are also given drugs

-before any symptoms.

-This is for genetic cases.

-The drug can halve the risk.

-They don't have to take

-all the nodes out now.

-Visit your doctor

-if you find an unusual lump.

-You will be given different tests.

-Most tumours are labelled 2.

-There are many treatments available.

-I was speaking to a specialist

-and he said that in 8 years...

-..there will

-be no surgery for breast cancer.

-After the break, we'll be talking

-about an emotional evening...

-..taking place at Bronwydd Hall

-in Carmarthen on Saturday night.

-It's to launch a charity in memory

-of Andrew 'Pwmps' Davies...

-..the drummer and cameraman

-who died earlier this year.

-See you in a few minutes.

-.

-Subtitles

-Welcome back.

-On Saturday evening,

-a new charity will be launched...

-..in memory of the drummer and

-cameraman, Andrew 'Pwmps' Davies.

-We're now joined by his widow

-and contributor to this programme...

-..Llio Sulyn.

-Welcome to the programme.

-Thank you.

-Where was Andrew from?

-Andrew was from Llanpumpsaint

-near Carmarthen.

-His nickname of Pwmps came about

-because when he was a boy...

-..he lived in a petrol station.

-He used to help his parents

-in the shop and petrol station.

-He then went to work in the media.

-Tell us a bit about his career.

-He went straight from school to

-an electrician's apprenticeship...

-..with Dyfed Alarms.

-He qualified as an electrician and

-became a sound engineer at the BBC.

-He got that opportunity through

-connections from the village.

-I met him when he worked with Barcud

-in North Wales.

-He then trained to be a cameraman,

-a job he absolutely loved.

-Both of us worked with him

-over the years.

-Then he became ill.

-We lived in the countryside

-in a converted barn...

-..between Llandeilo and Ammanford.

-We had bought Siop y Pentan

-and were looking to downsize.

-We bought a house in Ammanford

-where I still live now.

-He was diagnosed almost immediately

-after we moved to Ammanford.

-We were fortunate to live in the

-town with access to its services.

-It was a period of 18 months

-of treatments...

-..and journeys back

-and forth to the hospital.

-His friends gave him

-a lot of support at that time.

-Whilst he was having chemotherapy

-in Glangwili Hospital...

-..the specialist mentioned

-a new drug that had come out.

-However, it was only available

-with a Manchester postcode.

-Not available in Wales.

-It's supposed to be

-the National Health Service.

-If we wanted the drug, we had to buy

-it and it costs thousands of pounds.

-Andrew's school friends

-and those working in the media...

-..said that they would help him

-with the cost of the drug.

-That's how the Andrew Pwmps Appeal

-came about.

-I remember the first meeting in our

-garden on a lovely May afternoon.

-Unfortunately, that drug didn't work

-with his type of cancer...

-..so we went down

-the holistic route.

-Holistic treatment keeps body and

-mind healthy during chemotherapy.

-We went out to Malaga

-for two weeks...

-..and he believed strongly in that

-treatment because he felt better.

-Sadly, Andrew lost his fight

-against cancer.

-The money in the trust fund

-is still there.

-We have shared a significant sum

-of the money that was left over.

-Andrew's wishes were to share it

-between cancer charities.

-They include Macmillan,

-Ty Bryngwyn Hospice...

-..and The Old Mill Foundation, where

-you can seek help in this vicinity.

-We've decided to rename this fund

-Cronfa Andrew Pwmps.

-..whether you work behind the scenes

-such as cameraman, soundman...

-..presenter, actor

-or make-up artist - anything...

-..and you are diagnosed

-with cancer...

-..you can get assistance

-from this fund.

-It's difficult to get

-financial assistance.

-If it wasn't for Macmillan

-we would've had nothing.

-A special evening is held this

-Saturday called Noson Nostalgia.

-It will raise money for the fund.

-There's a special band

-that's reforming.

-Andrew played drums for a band

-called Eryr Wen in the mid 1980s.

-Ail Symudiad were another band

-that were on the scene.

-He was very fond of Eryr Wen and

-his school friends who were members.

-They have been amazing and have

-reformed especially for Saturday.

-This evening will be

-the launch for this new fund.

-Tickets sold out a long while ago

-and there's a waiting list.

-The tickets went like gold dust.

-You're also able to donate directly

-to the fund, but can you do this?

-You're also able to donate directly

-to the fund, but how can you do this

-You can donate via the website.

-At the end of the financial year,

-if nobody has claimed the money...

-..it will split

-between cancer charities.

-It's something positive

-and it's for a good cause.

-It's also a great tribute

-to a wonderful man.

-Thank you, Llio.

-It's set to be a great night.

-That's it from us for now,

-but there's more to come today.

-Join us in a few minutes.

-.

-Subtitles

-Welcome back.

-Still to come this afternoon...

-..Meleri has tips to keep pets safe

-during Halloween and Bonfire Night.

-Huw Fash aptly showcases

-some gothic style on the catwalk.

-Stay to tuned to us.

-Yesterday, Alison Huw was here

-to discuss National Honey Week.

-We've delved into our archives

-in order to celebrate the week.

-Daf Wyn met the beekeeper,

-Emyr Jenkins from Glanamman.

-The honey bee, one of the most

-important insects for humankind.

-It's the only creature that produces

-food that can be eaten by humans.

-One person who tends bees

-is Emyr Jenkins from Glanamman.

-My grandfather kept bees during WWII

-and up to the 1950s...

-..but he stopped before I was born.

-He was clearing a cupboard out

-when I was about nine years old...

-..and he gave me a book which he

-thought I would enjoy reading.

-Here it is, The Practical Bee Guide

-by Rev. J.G. Digges.

-I think it was written in 1909.

-I read it from cover to cover

-many times over.

-Since then,

-I always wanted to keep bees.

-Anyone can do it, but beekeeping

-does require some skill.

-You have to have a keen interest

-and be willing to learn.

-I can hear them buzzing behind us.

-Shall we take a look?

-Shall we take a look?

-

-Of course.

-We have to put on some kit first.

-We have to put on some kit first.

-

-Yes.

-Wellies, a suit, some headgear

-and we're ready for the honey bee.

-How many hives do you have here?

-How many hives do you have here?

-

-A dozen.

-Between 30,000 and 50,000

-in every hive.

-Emyr, I'm a little bit scared.

-There are quite a few of them here.

-They are buzzing in my ear.

-They are buzzing in my ear.

-

-The noise is the worst thing.

-How many bees are going to be

-in this hive?

-There's quite a new queen

-in this hive...

-..so there will be about 40,000 bees

-in this hive.

-There is some fresh honey in here.

-How long does it take

-to fill this up with honey?

-With good weather and plenty

-of flowers, as is the case now...

-..they will fill this box

-with honey within a week.

-A conscientious bee can visit

-2,000 flowers every day...

-..although the average

-is between 50 and 100.

-The fruit of their labour

-is golden honey.

-During its lifetime, a bee, having

-visited thousands of flowers...

-..will only make one twelfth

-of a teaspoon of honey.

-It's not for everyone but some

-people love being amongst bees.

-Others don't like it at all.

-I enjoy their honey though!

-Cheers!

-There's nothing better, is there?

-There's nothing better, is there?

-

-Not at all.

-I'm not going back in, mind!

-Bonfire Night is just over

-a week away.

-It falls on a Saturday this year so

-it'll be weekend of loud fireworks.

-And with Halloween next Monday,

-our pets could feel frightened.

-Meleri Tweed is here with advice

-on how to keep them calm.

-Should we prepare for it now?

-There's a week to go.

-Some fireworks are going off now.

-Prepare the animals now.

-Just one rocket can upset your pet.

-There's a lot you can do

-to help them.

-We start with dogs.

-Take them for a walk

-during daylight hours.

-Do this especially on the day of

-Bonfire Night.

-Give them a big meal.

-Feed them more on that day as it

-will make them more sleepy.

-You can also do this with cats.

-Keep them inside.

-Shut cat flaps in the house.

-Ensure doors and windows are

-closed.

-What should we do then?

-Leave your pets to their own

-devices.

-Some of them like to hide.

-They like to find somewhere cosy

-and safe.

-Some dogs like to hide behind the

-sofa and under the bed.

-Don't try to coax them out.

-Let them go and hide away.

-Wrap them in a blanket

-to keep the noise out.

-They do remember things.

-The lights from the fireworks

-Close your blinds and curtains.

-Otherwise, turn all lighting on in

-your house.

-Another tip is play music

-in the house.

-Keep it at a level where it drowns

-out the sounds outside.

-Can you use medicines as well?

-In the past,

-we administer sedatives.

-There are a lot of options.

-However, pets still could hear the

-noises and were still frightened.

-There is a plug-in that you can use

-to relax them.

-It takes the edge off.

-A vet will also administer

-medication.

-Chip is afraid of thunder

-and lightening.

-She is wearing a hugging coat.

-This blanket around her, or coat,

-is called a thunder coat.

-It protects her.

-Other animals are affected.

-Many pets can conceal their fear.

-This mainly applies to rabbits.

-Place a blanket on the rabbit hutch.

-Thank you, Meleri.

-Huw returns to the fashion corner...

-..with more suitable clothing for

-this time of year - gothic fashion.

-Subtitles

-Welcome back.

-Don't forget to join me

-for Heno at 7.00pm tonight.

-We report live from the launch of

-the Wales Rally GB at Colwyn Bay.

-The former Caernarfon soldier,

-Llyr Jones joins me for a chat.

-He tells me how he's

-turned his life around.

-Join me on Heno at 7.00pm.

-We're back in the fashion corner.

-We've got some more gothic styles.

-These outfits are suitable

-for Halloween parties.

-I wouldn't say that they are perfect

-for Bonfire Night.

-There isn't a fur coat in sight!

-Let's welcome back Theresa.

-Theresa's outfit

-is from River Island.

-I've matched Christine's blouse

-It works for any age.

-There's satin material here.

-There's a lovely skirt

-and some lace tight here.

-Tights could also work.

-The longer you show flesh

-in the winter...

-..the more wealthy you are

-they claim!

-There are touches of gold

-in the clutch bag and the shoes.

-This is a perfect outfit for a

-Christmas parties.

-The vest is part of the blouse.

-The vest is also part of the blouse.

-However it is removable.

-Hayley is next.

-She is a wearing velvet.

-Hayley's clothes

-are from Marks and Spencer.

-It's big at the moment.

-This is single-breast jacket.

-There are three buttons

-on the front.

-It's got great tailoring.

-The shape complicates the waist.

-There's a lace top that matches the

-colour of the clutch bag.

-This is midnight blue.

-It's a sophisticated colour.

-You should steam velvet, not iron

-it.

-You can purchase

-a hand-held steamer.

-Many people steam it in the bathroom

-by running the shower.

-Years ago,

-you had cotton and silk velvet.

-Today you can have rayon

-and manmade fibre material.

-Christine is our final model.

-She feels risque in this outfit.

-She said it needs a necklace.

-It's a one-piece.

-You could team it

-with a dinner jacket.

-There's a great selection

-of jackets on the high street.

-The necklace makes a difference.

-You can be bold with accessories.

-You can overfill the neck area

-with jewellery.

-You can buy many accessories.

-You don't have to break the bank

-for accessories.

-This is a one-piece outfit.

-You need to buy a strapless bra.

-Underwear must be chosen carefully.

-Be careful when you go to the

-toilet as well!

-Don't eat too much when

-you wear a suit like this.

-It was great.

-Tomorrow, there's a chance to win

-over 100 in our Mwy Neu Lai quiz.

-Our Gossip Girls have their say

-and Catrin is busy cooking for us.

-Fferm Ffactor: Brwydr y Ffermwyr

-follows the news and weather on S4C.

-Until tonight, goodbye.

-.