Pennod 231 Prynhawn Da

-Subtitles

-Subtitles

-Hello and welcome to the penultimate

-Prynhawn Da of the week.

-Today, we're joined by

-our resident vet, Meleri Tweed.

-It's National Puppy Day so Meleri

-has some much-needed advice...

-..for those people who are thinking

-of getting a puppy.

-I'm in love!

-This is what else we have for you.

-Huw is back today with a selection

-of dresses, jeans and jackets.

-Dr Ann opens her surgery and

-answers a question about gallstones.

-Theatr Genedlaethol Cymru staged

-Macbeth in Caerphilly Castle...

-..and we meet the winner of

-their children's poetry competition.

-There's a scheme by Mudiad Meithrin

-called Progress For Success.

-Harri Jones tells us more about it.

-There's plenty to enjoy over

-the next 50 minutes on Prynhawn Da.

-As we mentioned earlier,

-it's National Puppy Day...

-..and Meleri Tweed

-joins us in the studio.

-We're joined by two special puppies

-in the studio.

-They are Phil and Holly.

-They are brother and sister.

-These puppies are six weeks old.

-I've always wanted

-to have a puppy...

-..but don't feel that I've got

-the time to look after one properly.

-It's very important to do your

-research before you get a puppy.

-The puppies will grow into dogs...

-..so this is an important factor

-to remember.

-Ensure you are in it for

-the long-term with your puppy...

-..and that you can afford

-to give your time to this dog...

-..as it should live

-for about at least ten to 15 years.

-They grow to full sized dogs by the

-time they are about nine months old.

-It's very important to do your

-research before you get a puppy.

-A lot of people

-want to have a puppy.

-You should look at various breeds.

-It's important to look at

-the nature of the breed.

-Some breeds can be stubborn

-or active.

-Other dogs can be lethargic!

-Should you avoid

-any certain breeds...

-..for a new owner?

-Don't opt for a dog that

-is going to be difficult to train.

-It's important to choose a dog

-that suits your home life.

-Yes, and a lot of puppies

-are taken to homes...

-..because they cannot

-handle the dogs...

-..as they did not have

-the proper upbringing.

-When do you have to consider

-training and vaccinations?

-Visit your vet for advice

-on owning a puppy.

-Vets are happy to offer advice.

-Don't feel that you can only visit

-the vet after getting a puppy.

-It's important to visit the vet as

-soon as you've had your puppy...

-..to ensure it gets

-all its vaccinations...

-..is microchipped

-and treated for worms and fleas.

-Consider the long-term cost

-of owning a dog.

-Owning a dog

-is a long-term commitment.

-It's important to insure your puppy.

-The insurance depends on the breed.

-It can be anything

-from 10 a month...

-..to anything up to

-about 40 a month.

-Your research should include the

-sites at which you can get a puppy.

-It's possible to get puppies

-from breeders...

-..but don't forget about the various

-shelters and animal centres...

-..that can be found

-all over the country.

-People often meet people

-with puppies...

-..and then can't leave them.

-There are lot of bad breeders.

-Phil is great.

-Should I get a dog?

-I travel a lot and work all day.

-Your lifestyle isn't fair

-for the dog.

-I'm lucky to have family nearby...

-..who look after my dogs.

-There are companies that visit

-your home to walk your dog.

-Yes, you can get dog walkers

-but they can be costly too.

-You need to walk your dog

-as often as possible.

-Where do Phil and Holly live?

-They don't have a home.

-I want to take Phil home!

-These puppies are from the

-Many Tears Animal Rescue Centre...

-..in Cross Hands.

-They have been fostered

-for the time being.

-Let's hope they find homes.

-Next, we tread our catwalk to see

-the latest spring collections.

-Today, we don't have

-a specific theme...

-..but are looking at

-the latest spring collections...

-..with jackets, coats, accessories,

-white trousers, jeans and dresses.

-Welcome to the programme, Huw.

-It's a new season.

-Time for a new wardrobe!

-How do I follow those puppies?

-It's the worst thing

-I've been made to do.

-I was waiting for Phil

-to have an accident on Owain!

-We start with Nia.

-I don't have a theme today.

-I just chose items

-that caught my eye.

-I've got three shirts.

-This is the shirt dress.

-It could work for the summer.

-We would need more sunshine

-to wear it as a dress!

-Grey and white

-are a great colour combination.

-There's statement shoes...

-..with the bright orange wedges.

-You can keep things simple...

-..and have one statement.

-Nia is wearing pieces

-found within the Outfit store.

-It means that you can find

-all these items in one store.

-Any age could wear this outfit.

-Nest's outfit is from Principles.

-Principles can be found

-in Debenhams.

-Debenhams has a lot of ranges

-by various designers...

-..such as Julien Macdonald.

-Debenhams bought Principles...

-..and the items are designed

-by Ben de Lisi.

-This is a lovely

-grey leather jacket.

-You can find a pale baby pink

-in this range.

-You can get a bag in exactly

-the same colours.

-We picked up the bag from Debenhams

-and it was on sale at 22.40.

-There's a lot of sales on

-the high street at the moment.

-The clothes that have been

-bridging the seasons...

-..are all on the sale.

-This outfit is for the spring

-and summer.

-We've got more wedges.

-The sleeves are striking.

-You'll either love it or hate it!

-Emily is our final model.

-She looks like someone

-who has been to watch the golf...

-..with some heels!

-All the wives at the Ryder Cup...

-..wear outfits just like this!

-Trench coats are great.

-You could wear it all winter

-and spring.

-it's a great fabric.

-There's a belt.

-It's been tied at the back.

-It's asymmetric.

-The back is longer than the front.

-I have to mention the shoes.

-Block heels are back in fashion.

-Metallics are also trendy too.

-Gold and silver will match

-all your outfits.

-After the break...

-..Dr Ann helps one of our viewers

-and has details about gallstones.

-We meet the winner of a poetry

-competition at Caerphilly Castle.

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-Subtitles

-Welcome back.

-It's time to open the doors

-of our surgery with Dr Ann.

-We've had this message and question

-for you from one of our viewers.

-"I'm not sure

-if I've got gallstones.

-"I've been taking tablets

-for the past week...

-"..and will have an ultrasound scan

-in Bronglais Hospital on Monday.

-"The doctor has told to avoid eating

-any fat but I'm still in pain.

-"I'm not eating cheese or eggs and

-am running out of ideas for meals."

-Thank you for your message.

-What can you tell us

-about gallstones, Dr Ann?

-Your gallbladder is a small

-pouch-like organ that stores bile.

-The gallbladder

-sits underneath the liver.

-The red part is the liver.

-The bile duct is beneath it.

-The bile in your gallbladder is

-produced in the liver to digest fat.

-Bile is past from the liver

-to the gallbladder via bile ducts.

-The gallbladder releases bile

-into the digestive system.

-Some two pints of bile are

-passed from the liver.

-The gallbladder's purpose

-is to store and concentrate bile.

-Gallstones are hard deposits

-or particles in your gallbladder.

-Imbalances in the substances

-that make up bile cause gallstones.

-Gallstones may form if bile

-contains too much cholesterol.

-The stones are different colours.

-Gallstones range in size.

-Gallstones can be as small

-as a grain of salt...

-..or large as an apricot.

-They can measure from millimetres

-to centimetres.

-They will appear if you have a scan.

-A gallstone can become trapped in

-an opening inside the gallbladder.

-Gallstones triggers sudden,

-intense abdominal pain.

-The pain will travel to the shoulder

-and you will feel sick.

-You will also develop a fever.

-Some people with gallstones

-can develop complications.

-When gallstones cause complications

-it is know as cholelothiasis.

-The stones can get lodged

-in the bile ducts.

-Fluid is passed back to the liver

-due to the blockage.

-This leads to jaundice.

-It can also cause pancreatitis.

-How do you get rid of them?

-Treatment is administered if you

-have abdominal pain or jaundice.

-Most cases of gallstone disease

-are treated with surgery.

-Keyhole surgery to remove

-the gallbladder may be recommended.

-They access the abdomen

-in three areas.

-They inject dye

-into the gallbladder.

-They are removed as a result.

-You're more at risk

-of developing gallstones...

-..if you're overweight or obese.

-People who have diabetes are

-twice as likely to have gallstones.

-Changes to your diet and losing

-weight may help prevent gallstones.

-Avoid eating too many foods

-with a high saturated content.

-I don't know if our viewer

-has gallstones.

-You will have an X-tray to detect

-the gallstone.

-The procedure is simple

-and you can be home within days.

-Thank you, Dr Ann.

-Theatr Genedlaethol Cymru recently

-staged Macbeth in Caerphilly Castle.

-As a result, they launched a poetry

-competition called Cipio'r Castell.

-Local children were at the castle

-for the competition...

-..but who was crowned the winner?

-Macbeth was staged here at

-Caerphilly Castle recently.

-Youngsters are working on their own

-work where Macbeth was performed.

-Macbeth.

-Centuries ago, he died...

-These productions leave

-a legacy in these areas.

-It's great to return and work

-with schools in the catchment area.

-We're working with Literature Wales

-and keeping Macbeth alive.

-Following the production...

-..the aim was to engage youngsters

-from South Wales, in Macbeth.

-We organized workshops

-and creative writing sessions...

-..with Garth Olwg, Cwm Rhymni

-and Gwynllyw Welsh schools...

-..in the company of Aneirin Karadog,

-Anni Llyn and Gwynfor Dafydd.

-Local schools in the south are

-competing in a poetry competition.

-They have to compose a poem

-and perform it in a group.

-It's similar to the Urdd

-but they've composed the poem.

-She washes the wretched guilt

-from her hands.

-I worked with Year 9 pupils

-from Ysgol Cwm Rhymni.

-We were under pressure as we only

-had a day to compose four poems.

-It was quite a challenge and two

-of them had to be about Macbeth.

-They were taught to perform their

-work effectively and dramatically.

-What about Macbeth?

-What about Macbeth?

-

-No!

-Hopefully, more Slam sessions

-will take place in the future.

-It's great to be at the location

-where Macbeth was performed.

-We'll have find out

-who will win the battle.

-Kill him!

-Kill him!

-

-His crown is your crown.

-Cipio'r Castell enables pupils

-to perform and hear their work.

-The work is taken out of school

-and taken elsewhere.

-These elements invigorate poetry and

-it differs to having poems on paper.

-They're in control of their own work

-and others get to comment on it too.

-The project helps youngsters who

-want to embark upon theatre work.

-It nurtures confidence for finding

-work be it teaching or a legal role.

-It's invaluable in terms of helping

-with auditions or interviews.

-The winner is Ysgol Cwm Rhymni.

-We were successful and Ysgol

-Cwm Rhymni 2.0 are the winners!

-It was a great experience and it

-was nice to do something different.

-I'm strong.

-I'm strong.

-

-I stand up to it.

-I fight like a girl.

-The poem was quite easy to write as

-we felt passionate about the topic.

-Therefore, it was easy to convey the

-work in a poem and in a performance.

-We look forward to doing

-something similar again.

-We hope to carry out

-more projects like this.

-This will enable more children and

-pupils to take part in our project.

-The more creative we can be to

-bring literature alive, the better.

-A few of them relished the process

-of writing and creating ideas.

-There are certainly some

-budding poets among them.

-Congratulations

-to all who took part.

-After the break, Harri Jones

-chats about a new scheme...

-..to improve the skills

-of those who work with children.

-If you know someone

-who works in this field...

-..make sure you join us to hear

-all about it in a few minutes.

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-Subtitles

-Welcome back.

-Our next guest is Harri Jones,

-the director of Cam Wrth Gam...

-..in the Mudiad Meithrin.

-Harri joins us

-to discuss a new scheme...

-..that boosts the qualifications

-and skills of those people...

-..who work

-at early learning centres.

-The scheme is called

-Progress For Success.

-Before we hear about

-this new scheme...

-..what can you tell us

-about Cam Wrth Gam?

-Cam Wrth Gam is a

-co-sister of Mudiad Meithrin.

-It was established in 2004.

-It employs people in childcare.

-The Welsh Government has launched

-the Progress for Success scheme.

-Progress for Success

-is a new work-based scheme.

-Progress for Success is funded

-by the Welsh Government...

-..and the European Social Fund.

-Grwp Llandrillo Menai, VSP and ITEC

-will deliver the scheme in Wales.

-There are certain conditions

-to follow to be part of the scheme.

-You must be 25 and over

-to partake in the scheme.

-You must be employed in the early

-years sector for 16 hours a week.

-Mudiad Meithrin groups can appoint

-apprentices on this scheme...

-..or appoint current apprentices

-for the Progress for Success scheme.

-Apprentices must learn numeracy,

-communication and literacy skills.

-You must be 25 and over

-to partake in the scheme.

-You must be employed in the early

-years sector for 16 hours a week.

-After a year of training,

-you can work in nursery groups.

-The government have added

-a 30 extra hours of childcare.

-We need more people to work

-in this sector as a result.

-This apprenticeship will be part

-of your everyday work.

-You could already be working in

-childcare nurseries and groups.

-There's also a chance of earning

-a wage as an apprentice.

-New employees that lack experience

-can earn 3.50 per hour...

-..whilst getting diplomas in Care,

-Learning and Child Development.

-They don't have to pay for

-qualifications or go to college.

-After a year,

-they can earn a lot more money.

-The scheme has started.

-Apprentices must start in June 2017

-in order to qualify in July 2018.

-This is a new and different

-roll on and roll off scheme.

-Get in touch with Cam Wrth Gam.

-You can also visit our website

-and social media sites.

-You can also be party

-of our pyjama party...

-..and have fun with Dewi and Doti.

-Thank you, Harri.

-Next, Matt Guy has a great dish

-for your supper in Food in Fifty!

-Today, we've got chicken

-with mozzarella and sweet chilli.

-First, cut the chicken into strips.

-Make a pocket

-and stuff it with the mozzarella.

-This is baked for seven minutes

-and comes out something like this.

-In the pan, we've got red chilli,

-a spoonful of sugar and water.

-It's all warmed through

-to form a sweet chilli.

-Add the chicken to the pan

-to coat the chicken.

-Place some rocket

-in the centre of a plate.

-Lay the chicken on top

-and spoon over the chilli.

-That's chicken with mozzarella and

-sweet chilli for your Food in Fifty!

-That looked delicious!

-Join Llinos for another jam-packed

-edition of Heno at 7.00pm.

-Rhodri Davies is live in Cardiff Bay

-for the St David Awards.

-Gerallt celebrates 25 years

-of the Anglesey Circuit - Trac Mon.

-My studio guests are the presenters

-of S4C's Ceffylau Cymru...

-..David Oliver

-and Nia Marshalsay-Thomas.

-It's the final Heno of the week...

-..because Wales plays the Republic

-of Ireland tomorrow at 7.00pm.

-Make sure you join us for the final

-part of today's Prynhawn Da.

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-Subtitles

-Welcome back.

-We close the programme

-on the Prynhawn Da catwalk with Huw.

-We've got more pretty clothes.

-I haven't tried to achieve

-this theme of pretty clothes.

-There's a lot of feminine clothes

-in the spring collections.

-We start with Nia.

-This dress is wonderful.

-It looks great with a white jacket.

-You can team with a black jacket

-and hat...

-..and wear it for a wedding.

-These are blocks of colour!

-I'm learning!

-This is very sophisticated.

-It's very simple.

-You don't need any accessories.

-It's 79 for the dress

-from Warehouse.

-We've mixed all the labels again.

-We've mixed all the labels again.

-Warehouse was at its best about

-20 years ago...

-..because I was one

-of their designers!

-Nest is our next model.

-When I was shopping for breakfast...

-..I looked at the clothes too!

-Nest is wearing pieces

-from Florence and Fred...

-..which is the label in Tesco.

-Most people shop at the supermarkets

-for their clothes these days.

-If you go there for just

-your clothes...

-..then you will be amazed.

-The prices are great.

-You might notice that the clothes

-aren't showcased very well...

-..in the shop itself.

-Nothing is on a model.

-Scan through the rails.

-I grabbed the pieces

-that I liked first.

-You can team it

-with all sorts of things.

-These aren't the items

-that I first picked up!

-The jacket is 20.

-It's 25 for the dress.

-It's 19.99 for the bag

-from TK Maxx.

-The shoes are by Florence and Fred

-in Tesco and are 16.

-These shoes are from

-the Sensitive Sole range.

-It means the shoes

-are very comfortable.

-People don't want to spend

-too much on new outfits.

-The supermarkets follow trends.

-A lot of people worry about

-spending a fortune on a wedding.

-You don't have to break the bank.

-We close with our final model,

-Emily.

-Emily looks like a gypsy!

-This is bang on trend!

-The dress shows off the shoulders.

-The bright yellow is great.

-I like to think of different ways

-to wear items.

-The dress is 45.

-You can wear this dress

-over a bikini...

-..when you are on

-your summer holidays.

-You can wear it all sorts of ways.

-It's full of different colours.

-I like wearing black in the summer.

-It's a common colour in Italy.

-Statement bags are important.

-You won't lose it!

-Prynhawn Da

-returns tomorrow at 2.00pm.

-The Wales v the Republic of Ireland

-football match isn't hampering us!

-We'll have plenty of laughter

-with the Gossip Girls.

-Dan rustles up potato scones

-with smoked salmon and lemon.

-You can win a pocket full of cash

-in our Friday quiz, Mwy Neu Lai.

-Next, there's the latest news

-on the terrorist attack in London.

-The news is followed by Roy Noble

-and his visit to the Towy Valley.

-Until tomorrow, it's a very

-good afternoon to you all.

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