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We've all done it - opened the fridge | 0:00:00 | 0:00:03 | |
looking for a snack, only to be confronted by mouldy food. | 0:00:03 | 0:00:05 | |
We throw away ?12 billion worth of food in the UK every year. | 0:00:05 | 0:00:10 | |
If we knew how to turn our leftovers into lunch, | 0:00:12 | 0:00:14 | |
we could save ourselves a small fortune. | 0:00:14 | 0:00:17 | |
So we're clamping down on food waste. | 0:00:18 | 0:00:20 | |
I'm joined by national treasure Mary Berry | 0:00:23 | 0:00:25 | |
to make family favourites out of forgotten odds and ends. | 0:00:25 | 0:00:28 | |
You are...a genius. The topping is inspired! | 0:00:28 | 0:00:32 | |
It's a bit more original too. | 0:00:32 | 0:00:34 | |
Award-winning chef Stevie Parle is shocked that some of our | 0:00:34 | 0:00:38 | |
best cuts of meat are going to waste. | 0:00:38 | 0:00:40 | |
So what, this whole thing would usually be minced? | 0:00:40 | 0:00:43 | |
Yeah, the whole thing. Seriously? | 0:00:43 | 0:00:46 | |
Kate has a surprise in store with her choice of wines. | 0:00:46 | 0:00:49 | |
It's what we call a "face-changer". It certainly sets you on fire. | 0:00:49 | 0:00:54 | |
And I'm turning leftovers into restaurant quality cuisine. | 0:00:54 | 0:00:57 | |
This is Food Drink. | 0:00:59 | 0:01:01 | |
Homes in Britain throw more than ?500 worth of food | 0:01:08 | 0:01:11 | |
in the bin each year. | 0:01:11 | 0:01:13 | |
Just think of what that money could buy us. | 0:01:13 | 0:01:17 | |
A generation ago we wouldn't have dreamt | 0:01:17 | 0:01:19 | |
of throwing away this much food, | 0:01:19 | 0:01:21 | |
but if we learn to make the most of our weekly shop by creating | 0:01:21 | 0:01:24 | |
thrifty and delicious meals, | 0:01:24 | 0:01:26 | |
we'll be well on the way to saving some of that money. | 0:01:26 | 0:01:29 | |
Mary Berry has been a household name for half a century, | 0:01:31 | 0:01:34 | |
and there's nothing she doesn't know about baking and cooking. | 0:01:34 | 0:01:38 | |
You see, it's lovely, the fruit and the cream and the sponge, | 0:01:38 | 0:01:41 | |
that's absolutely fine, | 0:01:41 | 0:01:42 | |
but it's just not cutting right and it's looking a little bit untidy. | 0:01:42 | 0:01:46 | |
Having lived through rationing, as far as Mary is concerned, | 0:01:46 | 0:01:49 | |
wasting food is simply criminal. | 0:01:49 | 0:01:52 | |
So I want her to show me a new way to use up one of the | 0:01:52 | 0:01:55 | |
most thrown-away ingredients in our kitchens. | 0:01:55 | 0:01:58 | |
So, Mary, do you realise that a third of bread | 0:02:00 | 0:02:02 | |
purchased in this country ends up in the bin? Shocking, isn't it? | 0:02:02 | 0:02:06 | |
It's astounding, absolutely shocking, | 0:02:06 | 0:02:08 | |
nearly ?1 billion worth of bread is not consumed and ends up as waste. | 0:02:08 | 0:02:12 | |
So what are we going to cook with bread? | 0:02:12 | 0:02:14 | |
Well, I love fish pie, and I normally put either pastry on top or | 0:02:14 | 0:02:18 | |
mashed potato, but I'm going to put | 0:02:18 | 0:02:21 | |
leftover bread in the form of croutons. | 0:02:21 | 0:02:24 | |
We're going to make an ingenious crouton topping which transforms | 0:02:25 | 0:02:29 | |
stale bread into something crispy, golden and delicious. | 0:02:29 | 0:02:32 | |
I'm sold. Using old bread to make a souffled crust on top of fish pie? | 0:02:35 | 0:02:39 | |
Yes, most definitely. | 0:02:39 | 0:02:40 | |
And also, it's far quicker than peeling potatoes, cooking them | 0:02:40 | 0:02:44 | |
and whatever, or making pastry. | 0:02:44 | 0:02:46 | |
But first, the filling, starting with fresh and smoked haddock. | 0:02:46 | 0:02:50 | |
Unbelievably, we throw away almost | 0:02:50 | 0:02:52 | |
two hundred million pounds worth of fish a year! | 0:02:52 | 0:02:55 | |
But there's no need. | 0:02:55 | 0:02:56 | |
This pie could be made with any fish that needs using up. | 0:02:56 | 0:03:01 | |
I'm going to take a leek and I'm just going to shred it. | 0:03:01 | 0:03:04 | |
Now, I'm not using the green bit, I'm going to keep that, | 0:03:04 | 0:03:08 | |
that would be fine in soups with a bit longer cooking, | 0:03:08 | 0:03:11 | |
so I'll put that to one side. | 0:03:11 | 0:03:13 | |
And I'm now going to gently fry that in butter, without colouring, | 0:03:13 | 0:03:17 | |
until it's soft. I think leeks go so well with fish. They do. | 0:03:17 | 0:03:21 | |
You can use onion if you've got one in the fridge, | 0:03:21 | 0:03:24 | |
or even, sometimes you get a bunch of spring onions, | 0:03:24 | 0:03:27 | |
the tops go a little bit off, but all the white part's all right. | 0:03:27 | 0:03:32 | |
Pull the outsides off, shred those finely, | 0:03:32 | 0:03:35 | |
it would give great flavour to this. | 0:03:35 | 0:03:37 | |
It's all about looking in your fridge | 0:03:37 | 0:03:39 | |
and seeing what you ought to be using up. | 0:03:39 | 0:03:41 | |
Exactly, because sometimes, vegetables, | 0:03:41 | 0:03:43 | |
they may look a little bit wrinkly or dry, but actually, | 0:03:43 | 0:03:45 | |
peel that off and you've got a perfectly good leek on the inside. | 0:03:45 | 0:03:48 | |
Hard-boiled eggs are a great way to bulk out a pie like this, | 0:03:48 | 0:03:52 | |
and they'll sit on top of the fish filling that Mary is making. | 0:03:52 | 0:03:57 | |
Now, it looks like it's not going to become smooth, | 0:03:57 | 0:03:59 | |
but it is going to become smooth. | 0:03:59 | 0:04:00 | |
HE CHUCKLES | 0:04:00 | 0:04:02 | |
How about you giving that a bit of a beat? I'll take over. | 0:04:02 | 0:04:05 | |
What speed do you do that with! Work out the lumps there, yes. | 0:04:05 | 0:04:08 | |
Now, for fish pie, we're adding fish and boiled eggs. | 0:04:08 | 0:04:11 | |
Sometimes, particularly after a Sunday lunch or something, | 0:04:11 | 0:04:14 | |
you'll have a few carrots, cauliflower and things like that. | 0:04:14 | 0:04:18 | |
A lot of vegetables all in a white sauce with a bit of chopped ham | 0:04:18 | 0:04:22 | |
or cooked bacon, and then you could put this souffle mixture on top. | 0:04:22 | 0:04:26 | |
That would do beautifully for... It's another meal. It's another meal. | 0:04:26 | 0:04:29 | |
Chopped dill and lemon juice are perfect flavours | 0:04:30 | 0:04:33 | |
to complement the fish. | 0:04:33 | 0:04:34 | |
And it's essential to add the lemon once the sauce has thickened, | 0:04:35 | 0:04:39 | |
because if it hasn't thickened, it can sometimes crack the milk | 0:04:39 | 0:04:43 | |
and it can separate, so lemon goes in at the end. | 0:04:43 | 0:04:46 | |
Add the fish into the sauce. | 0:04:46 | 0:04:48 | |
At this stage, cook it gently, as it'll be going into the oven. | 0:04:48 | 0:04:52 | |
Now, I'm guessing, Mary, that your fridge at home is very neat | 0:04:53 | 0:04:58 | |
and tidy, and there's nothing out of date... | 0:04:58 | 0:05:03 | |
You can go on guessing. But I promise you, | 0:05:03 | 0:05:07 | |
it's not one of my tidiest places. | 0:05:07 | 0:05:10 | |
Things get shoved on the wrong shelves, I'm very human, | 0:05:10 | 0:05:13 | |
everything gets in a real muddle, but I do have a sort-out at the beginning | 0:05:13 | 0:05:17 | |
of the week and think, "What can I use up in Monday night's supper?" | 0:05:17 | 0:05:21 | |
The mixture goes into a buttered baking dish, | 0:05:21 | 0:05:24 | |
with my hard-boiled eggs arranged carefully on top. | 0:05:24 | 0:05:27 | |
But now, I really want to find out what Mary can do | 0:05:27 | 0:05:30 | |
with my three-day-old stale bread. | 0:05:30 | 0:05:32 | |
Is there a bread knife over there? Yes. | 0:05:33 | 0:05:35 | |
So, you take off the crust, | 0:05:38 | 0:05:40 | |
and they can be used for making breadcrumbs... | 0:05:40 | 0:05:44 | |
Absolutely. ..to cook fishcakes in. | 0:05:44 | 0:05:46 | |
I've got a use for these later. Have you? Most definitely. That's good. | 0:05:46 | 0:05:51 | |
So keep those, then. Yes, these are for me. | 0:05:51 | 0:05:53 | |
Then I'm going to cut cubes from these. | 0:05:53 | 0:05:56 | |
And if you have fresh bread, you're in difficulty here. Mm. | 0:05:56 | 0:05:59 | |
I bet you can do that, I'll get on with this. | 0:05:59 | 0:06:02 | |
OK, size of sugar lumps. Size of sugar lumps. | 0:06:02 | 0:06:05 | |
For the topping, along with cream cheese, we're using cheddar, | 0:06:06 | 0:06:09 | |
but you can swap this for any chunks you've got left in the fridge, | 0:06:09 | 0:06:12 | |
even if it's seen better days. | 0:06:12 | 0:06:14 | |
Now, you can see that it does sort of look a bit separated. | 0:06:16 | 0:06:20 | |
It doesn't look the most appetising, I must say. | 0:06:20 | 0:06:22 | |
That's what it's meant to look like. Curdled. | 0:06:22 | 0:06:24 | |
'Fold in a whisked egg white.' | 0:06:24 | 0:06:26 | |
This really is like a souffle mix. It is. | 0:06:26 | 0:06:29 | |
I love this idea of using up stale bread in this manner. | 0:06:29 | 0:06:33 | |
I've never done this before, so I'm learning a new trick here, | 0:06:33 | 0:06:36 | |
and I love it. | 0:06:36 | 0:06:37 | |
'With the souffle mix on top, this pie is ready for the oven. | 0:06:37 | 0:06:41 | |
'But if you didn't want to cook this right away, you can | 0:06:42 | 0:06:44 | |
'freeze the base and bake it another day.' | 0:06:44 | 0:06:47 | |
People often say to me, "How long can I keep something in the freezer?" | 0:06:47 | 0:06:52 | |
I always say, "Freezing is the best form of preservation." | 0:06:52 | 0:06:57 | |
And in things like game, it will keep till the season comes round again. | 0:06:57 | 0:07:01 | |
If something's got a high proportion of fat, it won't keep quite as long. | 0:07:01 | 0:07:06 | |
You seem to know a lot about freezers, Mary. | 0:07:06 | 0:07:08 | |
Well, I go back a long way, as you know, and in the '60s, | 0:07:08 | 0:07:12 | |
I was on Home Freezer Digest, | 0:07:12 | 0:07:15 | |
and there was a magazine particularly for freezer owners, | 0:07:15 | 0:07:18 | |
because freezers came in and people just didn't know | 0:07:18 | 0:07:20 | |
what to do with them. | 0:07:20 | 0:07:22 | |
So I became quite an expert, and I always think of my freezer | 0:07:22 | 0:07:26 | |
that's in the kitchen as a way of saving waste. | 0:07:26 | 0:07:30 | |
We digress. | 0:07:30 | 0:07:31 | |
This is ready to go into the oven, 180 for about 25 minutes, | 0:07:31 | 0:07:36 | |
till it's gorgeously brown on top and the sauce bubbling. | 0:07:36 | 0:07:39 | |
I think bread is a wonderfully versatile ingredient. | 0:07:42 | 0:07:46 | |
Even when it's past its best, | 0:07:46 | 0:07:48 | |
it can be turned into crumbs for crispy coating on fishcakes. | 0:07:48 | 0:07:51 | |
Given a new lease of life as croutons | 0:07:53 | 0:07:55 | |
in a beautiful panzanella salad. | 0:07:55 | 0:07:57 | |
And stale slices can become bread and butter pudding, | 0:07:59 | 0:08:02 | |
or totally made-over in a vibrant summer pudding. | 0:08:02 | 0:08:05 | |
But back to Mary's pie, and what to drink with it. | 0:08:06 | 0:08:09 | |
It's probably safe to say that most of us | 0:08:10 | 0:08:12 | |
would assume we should drink white wine with fish, | 0:08:12 | 0:08:15 | |
but Kate thinks the rules are there to be broken, | 0:08:15 | 0:08:17 | |
and has some good advice on how to go your own way. | 0:08:17 | 0:08:20 | |
Despite what many people think, | 0:08:22 | 0:08:24 | |
it's not always white wine that works best with a fish dish. | 0:08:24 | 0:08:28 | |
Red wine can also be a match made in heaven. | 0:08:28 | 0:08:31 | |
So unleash your sense of adventure, and follow my top tips on how | 0:08:33 | 0:08:37 | |
to pick the right one for your fish supper. | 0:08:37 | 0:08:39 | |
Red wines are particularly suited to | 0:08:41 | 0:08:43 | |
meaty fish like tuna and swordfish. | 0:08:43 | 0:08:46 | |
The key is to make sure the wine isn't too heavy. | 0:08:46 | 0:08:49 | |
If it's high in tannins, the flavour can be too bitter with the fish. | 0:08:49 | 0:08:54 | |
Pinot Noir would be a good choice, | 0:08:54 | 0:08:56 | |
and whilst you can find some great New World examples, | 0:08:56 | 0:08:59 | |
Eastern Europe is currently producing some | 0:08:59 | 0:09:02 | |
decent pinots for a cracking budget buy. | 0:09:02 | 0:09:04 | |
And red wine can still be great even | 0:09:05 | 0:09:08 | |
when the fish has a more delicate | 0:09:08 | 0:09:09 | |
flavour, like grilled salmon. | 0:09:09 | 0:09:11 | |
A lightly chilled red like an un-oaked Cabernet Franc from the | 0:09:11 | 0:09:14 | |
Loire in France has a vibrant red fruitiness, | 0:09:14 | 0:09:17 | |
and just the right level of acidity to work perfectly. | 0:09:17 | 0:09:21 | |
Cabernet Franc often gets overlooked as a great variety, but it can | 0:09:21 | 0:09:25 | |
produce really high quality wines that offer great value for money. | 0:09:25 | 0:09:29 | |
But, for me, sometimes it | 0:09:29 | 0:09:30 | |
really does have to be white, | 0:09:30 | 0:09:33 | |
like with good old fish and chips. | 0:09:33 | 0:09:35 | |
Try a citrusy Southern French Picpoul de Pinet, which cuts | 0:09:35 | 0:09:39 | |
through the batter without overpowering the fish inside. | 0:09:39 | 0:09:42 | |
Its fresh flavour is unusual given it's from such a hot area of the | 0:09:42 | 0:09:46 | |
Languedoc, and a very good bottle can be had for less than a tenner. | 0:09:46 | 0:09:50 | |
So next time you're planning your fish supper, remember, | 0:09:52 | 0:09:55 | |
there's nothing fishy about being brave | 0:09:55 | 0:09:57 | |
and experimenting to find the best wine for the job. | 0:09:57 | 0:10:00 | |
Hope you're hungry, Kate. Always. Oh, look at that. | 0:10:02 | 0:10:06 | |
Oh, smells great as well. It does, doesn't it? Ohhh. | 0:10:08 | 0:10:12 | |
Such a hearty dish, isn't it? Fish pie. | 0:10:12 | 0:10:16 | |
And the sauce is lovely and creamy. A bit more sauce there coming. | 0:10:16 | 0:10:20 | |
Oh, thank you. Oh, the smells. So fragrant. | 0:10:20 | 0:10:25 | |
Right, let's dig in. Oh, it's got bits of egg in as well. Mmm. | 0:10:25 | 0:10:31 | |
MICHEL CHUCKLES | 0:10:31 | 0:10:32 | |
You are...a genius. | 0:10:32 | 0:10:35 | |
This is just absolutely unbelievable, the sauce is | 0:10:35 | 0:10:38 | |
so creamy, it's rich but not heavy or cloying, | 0:10:38 | 0:10:42 | |
but the topping is inspired. | 0:10:42 | 0:10:45 | |
It's a far better topping than mashed potato on a fish pie. | 0:10:45 | 0:10:47 | |
It's a bit lighter, isn't it? It's not so heavy and dense. | 0:10:47 | 0:10:51 | |
It's a bit more original too. Yeah, exactly. Oh! | 0:10:51 | 0:10:54 | |
So, of course, you could match red wine with fish, | 0:10:54 | 0:10:57 | |
and there are lots of occasions when I would do that, | 0:10:57 | 0:10:59 | |
but for this, it's quite creamy, this dish, so I want something that | 0:10:59 | 0:11:02 | |
cuts through, so I have gone for a white - a nice, fresh, zingy white. | 0:11:02 | 0:11:06 | |
And the grape I've chosen is Chenin Blanc. | 0:11:07 | 0:11:10 | |
I've got three fantastic examples from South Africa. | 0:11:10 | 0:11:14 | |
The first one is Badenhorst, and it's Secateurs Chenin Blanc, | 0:11:14 | 0:11:18 | |
it's from Swartland in South Africa, and it's a great example. | 0:11:18 | 0:11:21 | |
Is it expensive? It's around ?10. | 0:11:21 | 0:11:24 | |
Have a go, see what you think and how it fits with your food. | 0:11:25 | 0:11:28 | |
Well, I've had about three goes already. | 0:11:28 | 0:11:30 | |
I drink a lot of Sauvignon Blanc, and this is a pleasant change, | 0:11:30 | 0:11:35 | |
and it is not dissimilar. Exactly. | 0:11:35 | 0:11:37 | |
And I think we all have the tendency to see something we know | 0:11:37 | 0:11:40 | |
and we go for it, it's totally natural, but, I think, try something | 0:11:40 | 0:11:44 | |
a little bit different, | 0:11:44 | 0:11:45 | |
and you'll find similar styles that do the same job. | 0:11:45 | 0:11:47 | |
It's crisp, it's very refreshing | 0:11:47 | 0:11:49 | |
and I think it does work really well with this fish pie. | 0:11:49 | 0:11:53 | |
So, the second wine is from Stellenbosch, | 0:11:53 | 0:11:56 | |
another region in South Africa. | 0:11:56 | 0:11:58 | |
This is Ken Forrester, and it's the Workhorse Chenin Blanc. | 0:11:58 | 0:12:02 | |
This is around ?8, so it's a little bit cheaper. | 0:12:02 | 0:12:05 | |
Mm, it's more sort of a... Grassier. | 0:12:05 | 0:12:08 | |
Grassier, and definitely green apple. Yeah, that's it. | 0:12:08 | 0:12:10 | |
Do you like that as much, Mary? | 0:12:10 | 0:12:12 | |
It shows how they can differ. It is quite different. | 0:12:12 | 0:12:17 | |
I was so shocked how much I liked the first one, | 0:12:17 | 0:12:20 | |
and by the third one I won't know anyway. | 0:12:20 | 0:12:22 | |
LAUGHTER | 0:12:22 | 0:12:24 | |
The last one we've got is Raats Granite Blocks Chenin Blanc, | 0:12:25 | 0:12:28 | |
from the same region, Stellenbosch. | 0:12:28 | 0:12:30 | |
This one is ?11, and this is a bit more melony, | 0:12:30 | 0:12:35 | |
little bit more tropical, not as grassy as that second one. | 0:12:35 | 0:12:39 | |
As a group, I'm enjoying them all. They are good wines. | 0:12:39 | 0:12:43 | |
You are a great expert, you'll tell me | 0:12:43 | 0:12:45 | |
which one you think is the best, but I'd have a go at the lot. | 0:12:45 | 0:12:48 | |
My favourite with this particular dish would be the first one. | 0:12:48 | 0:12:52 | |
Using leftovers can taste amazing, | 0:12:52 | 0:12:54 | |
and the money you've saved can go towards a great choice of wine. | 0:12:54 | 0:12:58 | |
We can all do our bit in the kitchen, | 0:12:58 | 0:13:00 | |
as Mary's delicious fish pie has shown, | 0:13:00 | 0:13:03 | |
but food journalist Sheila Dillon is convinced | 0:13:03 | 0:13:05 | |
stronger measures are needed | 0:13:05 | 0:13:07 | |
to put an end to the Great British waste scandal. | 0:13:07 | 0:13:10 | |
"Thou shalt not waste" should have been the 11th commandment. | 0:13:15 | 0:13:19 | |
But we do. | 0:13:21 | 0:13:22 | |
When thousands of people in the UK are reliant on food banks, | 0:13:22 | 0:13:26 | |
the rest of us are wasting ?12 billion worth of food a year. | 0:13:26 | 0:13:33 | |
So how come, when money's so tight, | 0:13:35 | 0:13:39 | |
we're so willing to throw away what we've spent out hard-earned cash on? | 0:13:39 | 0:13:44 | |
Ooh. Wow. That is...serious food waste. | 0:13:50 | 0:13:55 | |
Our food has become so cheap that we no longer value it. | 0:13:55 | 0:13:59 | |
It has become, like its packaging, literally disposable. | 0:13:59 | 0:14:04 | |
100 years ago, a working-class family could have spent up | 0:14:06 | 0:14:10 | |
to 50% of their income on food. | 0:14:10 | 0:14:12 | |
Even now, with food prices on the rise, | 0:14:13 | 0:14:16 | |
we're spending a smaller percentage of our income on food | 0:14:16 | 0:14:19 | |
and drink, and maybe that's why we think it's OK to throw away | 0:14:19 | 0:14:24 | |
nearly a fifth of the food we buy. | 0:14:24 | 0:14:26 | |
The industrialisation of our food supply has created | 0:14:31 | 0:14:34 | |
an almost insane amount of choice. | 0:14:34 | 0:14:36 | |
We toss things into the supermarket trolley without a thought. | 0:14:36 | 0:14:41 | |
There's lots of it, it's cheap - what does it matter? | 0:14:41 | 0:14:44 | |
So, if we have to pay more money to prevent this kind of | 0:14:44 | 0:14:49 | |
criminal wastefulness, then so be it. | 0:14:49 | 0:14:52 | |
My word, that was grotesque to see that food going to waste. | 0:14:53 | 0:14:58 | |
But surely not, surely, we can't pay more for our food, Sheila? | 0:14:58 | 0:15:02 | |
Well, the problem is that we've come to a point in this society where the | 0:15:02 | 0:15:07 | |
only way that we value things is by how much we pay for them. | 0:15:07 | 0:15:10 | |
So what you're saying is food has very little value - | 0:15:10 | 0:15:12 | |
cash value - and that's why we are tempted to just throw it away. | 0:15:12 | 0:15:17 | |
Yeah, we throw it in the supermarket trolley, "Two-for-one, | 0:15:17 | 0:15:20 | |
"who cares?" And then we don't use it, and then we throw it in the bin. | 0:15:20 | 0:15:25 | |
We're bombarded, that's part of it, | 0:15:25 | 0:15:28 | |
we're bombarded by marketing messages of "buy this, | 0:15:28 | 0:15:31 | |
"buy this in bulk, buy two and it's cheaper" | 0:15:31 | 0:15:34 | |
and I think we have a tendency - and I am included in this - | 0:15:34 | 0:15:37 | |
where we think, "Yes, I need it," and actually, we don't. | 0:15:37 | 0:15:39 | |
And if it cost a bit more, we might pause. Is that the only answer? | 0:15:39 | 0:15:43 | |
There's going to be a loser in that equation, | 0:15:43 | 0:15:45 | |
and it's probably going to be the end consumer. | 0:15:45 | 0:15:50 | |
I think waste goes back to knowing about food. Yeah. | 0:15:50 | 0:15:55 | |
People who know about food, and they buy a chicken, | 0:15:55 | 0:15:58 | |
they use every bit of that chicken. | 0:15:58 | 0:16:00 | |
And when it comes to the carcass, they make it into stock, | 0:16:00 | 0:16:04 | |
and they spin that out to have four meals. | 0:16:04 | 0:16:07 | |
Whereas someone who doesn't know, they buy | 0:16:07 | 0:16:10 | |
an intensively farmed chicken and often only use the breast, | 0:16:10 | 0:16:14 | |
and they chuck the rest out. | 0:16:14 | 0:16:16 | |
Young people, unfortunately, they haven't had any | 0:16:16 | 0:16:19 | |
education of cooking at school, and that's what happens. | 0:16:19 | 0:16:23 | |
As a chef and a restaurateur, I wouldn't have a business | 0:16:23 | 0:16:27 | |
if I was as wasteful as that, it's simple...simple fact. | 0:16:27 | 0:16:30 | |
But you buy good quality stuff, and you pay for it. | 0:16:30 | 0:16:33 | |
Yes, but I'm not wasteful, so even if something is going maybe | 0:16:33 | 0:16:37 | |
slightly dry on the edges or shrivelly, I know how to use it, | 0:16:37 | 0:16:40 | |
everything gets used. To go back to all that waste, | 0:16:40 | 0:16:42 | |
when I was a child we had a big pressure cooker, | 0:16:42 | 0:16:46 | |
and all our family waste was cooked down and put with bran for chickens, | 0:16:46 | 0:16:50 | |
and, of course, any waste from hotels and restaurants went to feed pigs. | 0:16:50 | 0:16:55 | |
All that's gone, so that's going into the waste. | 0:16:55 | 0:16:57 | |
It is a part of it, and I'm just putting this out here | 0:16:57 | 0:17:00 | |
because I don't know whether this is an issue, | 0:17:00 | 0:17:02 | |
but are we over-cautious on health and safety... Oh, God, yes. | 0:17:02 | 0:17:05 | |
..with sell-by dates, is that part of it? | 0:17:05 | 0:17:07 | |
Yes, it is, I had a phone call the other day from my brother to | 0:17:07 | 0:17:10 | |
say that his wife had looked at some Brie in the fridge | 0:17:10 | 0:17:13 | |
and it was a week over, and he said, "She wants to throw it away, | 0:17:13 | 0:17:17 | |
"she shouldn't, should she?" | 0:17:17 | 0:17:18 | |
And I said, "No, course she shouldn't, don't be ridiculous. | 0:17:18 | 0:17:21 | |
"Be so much better." | 0:17:21 | 0:17:22 | |
But what Mary's talking about, the lack of education, | 0:17:22 | 0:17:25 | |
that does lead to wastefulness, because people go, | 0:17:25 | 0:17:30 | |
"Oh, my God!" Putting the price up is not the answer, | 0:17:30 | 0:17:33 | |
the answer is to get people knowing about food. | 0:17:33 | 0:17:37 | |
It is using up that waste, don't throw it away, | 0:17:37 | 0:17:40 | |
and make people have a pride in opening the fridge in the morning | 0:17:40 | 0:17:44 | |
and thinking, "I'm not going to throw that away, I'm going to use it." | 0:17:44 | 0:17:48 | |
I think we just all need a Mary Berry in our house. Yes. | 0:17:48 | 0:17:53 | |
It would, it would help enormously. | 0:17:53 | 0:17:56 | |
'What about you, are you a kitchen waster? | 0:17:56 | 0:17:59 | |
'After the show, head straight to our website... | 0:17:59 | 0:18:01 | |
'..to carry on the debate, | 0:18:05 | 0:18:07 | |
'and for all of today's recipes and drinks.' | 0:18:07 | 0:18:09 | |
So we've been talking a lot about waste, here I have the | 0:18:11 | 0:18:14 | |
ultimate in waste-not-want-not drinks, OK, you ready for this? | 0:18:14 | 0:18:17 | |
This is a grappa, | 0:18:17 | 0:18:19 | |
and grappa was created by frugal Italian winemakers, | 0:18:19 | 0:18:22 | |
it's made from the leftovers, called the pomace, | 0:18:22 | 0:18:26 | |
so it's all the pulps, the seeds, the skins, | 0:18:26 | 0:18:29 | |
and they distil it and they make grappa. It is very strong, isn't it? | 0:18:29 | 0:18:32 | |
It is very strong, you need to just go for it. | 0:18:32 | 0:18:35 | |
I've been going for it for a long time. | 0:18:35 | 0:18:38 | |
Whoa! I mean, it certainly sets you on fire. | 0:18:44 | 0:18:47 | |
It wakes you up, doesn't it? | 0:18:47 | 0:18:49 | |
It certainly does wake you up, and what other comment can I make? | 0:18:49 | 0:18:53 | |
It is so potent. It's what we call a "face-changer". Really? | 0:18:53 | 0:18:58 | |
Hmm! That was very serene. You took that really well, Sheila. | 0:19:04 | 0:19:08 | |
Mm, that was... That is, it's calm and soothing. | 0:19:08 | 0:19:12 | |
I thought it was going to be sharper. | 0:19:12 | 0:19:14 | |
No, it's lovely and well-balanced. It's just quite pungent. | 0:19:14 | 0:19:17 | |
It's got length as well, it's just lingering there, mmm. | 0:19:17 | 0:19:20 | |
Smoother than you think it's going to be, isn't it? Very smooth. | 0:19:20 | 0:19:23 | |
It would drive a car, this. | 0:19:23 | 0:19:26 | |
Drive a car?! | 0:19:26 | 0:19:27 | |
Well, waste not, want not - stick it in the car. | 0:19:27 | 0:19:31 | |
The meat industry is ruthlessly efficient, arguably too efficient. | 0:19:32 | 0:19:37 | |
Once the prime cuts have been taken off a carcass, | 0:19:37 | 0:19:39 | |
everything else finds its way to the mincer. | 0:19:39 | 0:19:42 | |
Technically, nothing is wasted. | 0:19:42 | 0:19:44 | |
Award-winning chef Stevie Parle thinks this means we're | 0:19:44 | 0:19:47 | |
missing out on some of the best bits the animal has to offer. | 0:19:47 | 0:19:50 | |
As somebody who appreciates some of the rare cuts of meat to be | 0:19:53 | 0:19:57 | |
found on a carcass, it's clear to me that the | 0:19:57 | 0:20:00 | |
British public are really missing out on some culinary gems. | 0:20:00 | 0:20:04 | |
Take the beef carcass. | 0:20:04 | 0:20:06 | |
There are loads of cuts beside the well-known steaks that aren't | 0:20:06 | 0:20:09 | |
readily available in the supermarkets. | 0:20:09 | 0:20:11 | |
But chefs like me love them, and the best way to find out | 0:20:11 | 0:20:15 | |
about these gems is to go straight to the farmer. | 0:20:15 | 0:20:17 | |
Tom Jones farms cattle on the Welsh border | 0:20:17 | 0:20:20 | |
and butchers his cows himself. | 0:20:20 | 0:20:22 | |
As far as he's concerned, | 0:20:22 | 0:20:24 | |
mincing the lesser-known cuts isn't just a waste, it's sacrilege. | 0:20:24 | 0:20:28 | |
These look beautiful, so what have we got here? | 0:20:28 | 0:20:31 | |
So this is a three-year-old Dexter heifer. | 0:20:31 | 0:20:34 | |
Fantastic. It's interesting, | 0:20:34 | 0:20:36 | |
because you butcher in a really traditional whole carcass way, | 0:20:36 | 0:20:39 | |
why do you think it is that more people don't do that? | 0:20:39 | 0:20:41 | |
It takes a long time to butcher a carcass, | 0:20:41 | 0:20:44 | |
and at the end of it the butcher's not really sure | 0:20:44 | 0:20:46 | |
if he's going to sell the cuts that he's butchered out, | 0:20:46 | 0:20:49 | |
so there's no point spending your whole day butchering out cuts | 0:20:49 | 0:20:52 | |
that are going to go straight into the mincer. | 0:20:52 | 0:20:54 | |
Well, I love using all these different cuts of meat, | 0:20:54 | 0:20:57 | |
but I'm a bit baffled by the sight of this carcass, | 0:20:57 | 0:20:59 | |
so I'd love to see where they all come from. | 0:20:59 | 0:21:01 | |
The hindquarter of beef, including the leg, | 0:21:04 | 0:21:06 | |
contains the best cuts of meat. | 0:21:06 | 0:21:08 | |
But also some of the least used. | 0:21:08 | 0:21:11 | |
We've got the fillet here. Expensive, nice, though. | 0:21:11 | 0:21:15 | |
This is the sirloin here, or wing rib, or strip loin. | 0:21:15 | 0:21:19 | |
Then we've got the rump here. | 0:21:19 | 0:21:21 | |
Underneath this big flap of muscle, | 0:21:21 | 0:21:23 | |
this is what we call the steak flank. | 0:21:23 | 0:21:25 | |
Now, this is usually waste, but we're going to | 0:21:25 | 0:21:27 | |
take out some really nice alternative steak cuts. | 0:21:27 | 0:21:30 | |
Great. Let's get on with it. | 0:21:30 | 0:21:31 | |
'So to get those lesser-known gems, we first remove all those | 0:21:32 | 0:21:37 | |
'expensive usual suspects - the fillet, the sirloin and the rump.' | 0:21:37 | 0:21:41 | |
And that, that's a nice roasting cut. | 0:21:41 | 0:21:45 | |
Yep, a bit more flavour than the fillet and the sirloin, | 0:21:45 | 0:21:47 | |
still very expensive, about ?15 a kilo. | 0:21:47 | 0:21:49 | |
But now we're coming into the cheaper, tastier stuff, | 0:21:49 | 0:21:52 | |
and that is found in the steak flank. | 0:21:52 | 0:21:55 | |
This meat here, look at the texture of that. Beautiful. | 0:21:56 | 0:22:00 | |
This is a bavette, and it's a beautiful open texture to it. | 0:22:00 | 0:22:03 | |
It's a real tragedy, though, that this would ever be | 0:22:03 | 0:22:06 | |
classed as a second grade cut, this is a wonderful bit of beef. | 0:22:06 | 0:22:11 | |
What I want to see is you butchering this leg. | 0:22:11 | 0:22:14 | |
Well, this is the most exciting part of the animal in my opinion, | 0:22:14 | 0:22:18 | |
and this is the bit... | 0:22:18 | 0:22:19 | |
..that mostly gets wasted. | 0:22:21 | 0:22:23 | |
So what, this whole thing would usually be minced? | 0:22:23 | 0:22:26 | |
Yep, the whole thing... Seriously? | 0:22:26 | 0:22:28 | |
But there's some fantastic things you can do with it. | 0:22:28 | 0:22:30 | |
And that is the beef shank. | 0:22:32 | 0:22:35 | |
What you want to do is get a pot, stick it straight in, | 0:22:35 | 0:22:38 | |
and cook it for ten hours. | 0:22:38 | 0:22:39 | |
'In amongst all the incredible cuts of meat in the leg is | 0:22:39 | 0:22:43 | |
'one with rather an unusual name.' | 0:22:43 | 0:22:45 | |
The mouse. | 0:22:45 | 0:22:47 | |
And it's called the mouse | 0:22:47 | 0:22:49 | |
because it's got a little pointy nose like a mouse. | 0:22:49 | 0:22:51 | |
I have never heard of the mouse, but it looks like a lovely bit | 0:22:51 | 0:22:55 | |
of beef, and also great potential for just delicious thin steaks. | 0:22:55 | 0:22:59 | |
'A cut of mouse like this can cost half the price of sirloin - | 0:23:00 | 0:23:04 | |
'if you can find a butcher in the know. | 0:23:04 | 0:23:06 | |
'All I'm doing is simply barbecuing it, and look at the results. | 0:23:08 | 0:23:12 | |
'Under-used cuts of meat aren't just cheaper than more familiar ones, | 0:23:14 | 0:23:17 | |
'in my opinion it's a waste to chuck them in the mincer.' | 0:23:17 | 0:23:21 | |
That has got to be the best steak sandwich I've ever had. | 0:23:21 | 0:23:25 | |
Sitting here in the field, and the cow ate that grass - | 0:23:25 | 0:23:27 | |
it doesn't get any better than that. | 0:23:27 | 0:23:29 | |
So I've converted you to mouse, then? | 0:23:29 | 0:23:31 | |
Definitely. Excellent. | 0:23:31 | 0:23:32 | |
As a chef, there's little more satisfying than finding ways | 0:23:35 | 0:23:38 | |
to use every part of an ingredient. | 0:23:38 | 0:23:40 | |
Chicken is the most popular meat in Britain, | 0:23:40 | 0:23:42 | |
so we've always got leftovers. | 0:23:42 | 0:23:44 | |
And this is a great way to use them up. | 0:23:46 | 0:23:48 | |
My crispy roast chicken croquettes with tangy spicy tomato chutney | 0:23:48 | 0:23:53 | |
are the perfect antidote to boring leftovers. | 0:23:53 | 0:23:56 | |
And we all have those tomatoes at the bottom of the fridge | 0:23:57 | 0:24:00 | |
that are going a bit shrivelled up and battered and bruised, | 0:24:00 | 0:24:03 | |
they've been in the fridge for probably too long, | 0:24:03 | 0:24:05 | |
and they're not very nice if you're going to have a tomato salad. | 0:24:05 | 0:24:08 | |
But they're still good to eat, | 0:24:08 | 0:24:10 | |
and this tomato chutney really is very simple. | 0:24:10 | 0:24:14 | |
It's almost like a spicy tomato ketchup. | 0:24:14 | 0:24:16 | |
I've got shallots and garlic sweating in a pan, | 0:24:17 | 0:24:20 | |
and I'm adding sugar for sweetness. | 0:24:20 | 0:24:22 | |
You can't have tomatoes without salt. | 0:24:23 | 0:24:25 | |
The fennel seeds, chilli flakes, | 0:24:25 | 0:24:27 | |
and a good amount of red wine vinegar. | 0:24:27 | 0:24:30 | |
Once that's bubbling away, in go the tomatoes, | 0:24:31 | 0:24:33 | |
and that just needs to cook down for 10-15 minutes. | 0:24:33 | 0:24:37 | |
Right, now for the croquette using leftover roast chicken. | 0:24:38 | 0:24:43 | |
I'm going to rice the potatoes | 0:24:43 | 0:24:45 | |
and then add bits of the roast chicken that are left over. | 0:24:45 | 0:24:48 | |
'These are plain cooked potatoes. | 0:24:48 | 0:24:50 | |
'Just boil a few extra when you're preparing your Sunday roasties, | 0:24:50 | 0:24:53 | |
'and they'll be ready to go the next day.' | 0:24:53 | 0:24:55 | |
If you haven't got a ricer, it doesn't really matter, | 0:24:55 | 0:24:58 | |
you could mash the potatoes up with a fork. | 0:24:58 | 0:25:01 | |
It doesn't matter if there are lumps, | 0:25:01 | 0:25:03 | |
as long as your potato is cooked. | 0:25:03 | 0:25:05 | |
So we've got our mashed potato, and now for the chicken. | 0:25:05 | 0:25:09 | |
This is the carcass of the chicken that's been attacked, | 0:25:09 | 0:25:13 | |
and most of the meat has come off there, but if you pick this | 0:25:13 | 0:25:17 | |
really well, there's a lot of | 0:25:17 | 0:25:20 | |
flavourful and delicious meat left in there. | 0:25:20 | 0:25:23 | |
Nothing should go to waste, just tear it up, | 0:25:30 | 0:25:32 | |
it's all full of flavour and goodness. | 0:25:32 | 0:25:36 | |
'You can make this with any leftovers. | 0:25:36 | 0:25:38 | |
'Ham or bacon would be great, | 0:25:38 | 0:25:40 | |
'or even vegetables with a bit of cheese - delicious.' | 0:25:40 | 0:25:43 | |
You should end up with just a skeleton. | 0:25:43 | 0:25:46 | |
That shouldn't be put in the bin either, you can | 0:25:46 | 0:25:49 | |
make beautiful stocks or soups out of the chicken carcass. | 0:25:49 | 0:25:53 | |
Next step - we need to put an egg in. | 0:25:53 | 0:25:56 | |
The egg is going to bind this croquette together, | 0:25:56 | 0:25:59 | |
help to cement it. | 0:25:59 | 0:26:01 | |
And then some seasoning. I like a little bit of lemon in there. | 0:26:01 | 0:26:05 | |
That's going to give a little bit of freshness | 0:26:05 | 0:26:07 | |
and zest to this croquette. | 0:26:07 | 0:26:10 | |
A bit of tarragon. | 0:26:10 | 0:26:12 | |
Don't need much, because tarragon is quite strong | 0:26:12 | 0:26:14 | |
and it's got that quite aniseed taste. | 0:26:14 | 0:26:17 | |
Then we need a bit of salt and some pepper. | 0:26:17 | 0:26:22 | |
And finally, to add a bit of richness to this, some butter. | 0:26:24 | 0:26:29 | |
'This lovely mixture is now packed full of flavour. | 0:26:31 | 0:26:34 | |
'Shape it into bite-size croquettes and coat them in flour, | 0:26:34 | 0:26:38 | |
'beaten egg and breadcrumbs, | 0:26:38 | 0:26:40 | |
'which I've made with the leftover crust from Mary's fish pie. | 0:26:40 | 0:26:43 | |
'Fry in hot oil for a few minutes until golden-brown all over, | 0:26:46 | 0:26:49 | |
'and serve with the spicy tomato chutney. | 0:26:49 | 0:26:52 | |
'This is the ultimate way to turn | 0:26:52 | 0:26:54 | |
'culinary rags into delicious riches.' | 0:26:54 | 0:26:58 | |
Chicken croquette. My favourite. Nice and crispy and golden. | 0:26:58 | 0:27:03 | |
You are going to love this. | 0:27:03 | 0:27:05 | |
Mmm. | 0:27:08 | 0:27:10 | |
Chicken croquette and a tomato relish. | 0:27:10 | 0:27:12 | |
The seasoning is just lovely, and, of course, | 0:27:12 | 0:27:14 | |
this lovely crisp outside | 0:27:14 | 0:27:17 | |
just makes it. | 0:27:17 | 0:27:18 | |
That's great, and here's another white for you, | 0:27:18 | 0:27:20 | |
another white that you may not have heard of, I don't know. | 0:27:20 | 0:27:23 | |
It's a Barone Pizzini, Pievalta Verdicchio. | 0:27:23 | 0:27:26 | |
How do we all say that little lot? | 0:27:26 | 0:27:29 | |
Can you imagine me going in and asking? | 0:27:29 | 0:27:31 | |
I'd have to have it on a piece of paper. | 0:27:31 | 0:27:33 | |
Verdicchio is the important bit. Verdicchio is the grape. | 0:27:33 | 0:27:37 | |
And it's from Central Italy, from Marche, on the east coast. | 0:27:37 | 0:27:41 | |
And it makes these lovely subtle wines, really food-friendly. Dry. | 0:27:41 | 0:27:47 | |
Well dry. It's really dry. I like that. | 0:27:47 | 0:27:51 | |
And it goes very well with the croquette. | 0:27:51 | 0:27:53 | |
Gives it a lift. | 0:27:53 | 0:27:54 | |
It takes a simple croquette - which is really leftovers - | 0:27:54 | 0:27:58 | |
to another level when you serve a decent wine with it. | 0:27:58 | 0:28:01 | |
I love food and I love drink, I believe it's time we gave them | 0:28:05 | 0:28:09 | |
the respect they deserve. | 0:28:09 | 0:28:11 | |
So next time you think about throwing that stale loaf away - | 0:28:11 | 0:28:14 | |
stop! | 0:28:14 | 0:28:15 | |
If you can get another meal out of it, how good would that be? | 0:28:15 | 0:28:18 | |
Next time, it's all about cooking on a budget - | 0:28:21 | 0:28:24 | |
Tom Kerridge makes the most of a cheap cut of meat... | 0:28:24 | 0:28:26 | |
This whole meal probably costs around ?2 a head - in total. | 0:28:26 | 0:28:31 | |
..Tony Kitous champions a cheap but tasty ingredient... | 0:28:31 | 0:28:34 | |
Eating well does not have to come at a price. | 0:28:34 | 0:28:37 | |
..and I make a foolproof yet inexpensive dessert. | 0:28:37 | 0:28:40 | |
To be in the Lords, you have to be punctual... | 0:29:17 | 0:29:20 |