Wild Food Hairy Bikers' Best of British


Wild Food

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You know, we believe that Britain has the best food in the world.

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Not only can we boast fantastic ingredients.

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Oh, there we go! Look at them!

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-Outstanding food producers.

-Oh, wow!

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And innovative chefs.

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But we also have an amazing food history.

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-So it's safe to say that's what the Romans brought to us - the art of cooking itself.

-Absolutely.

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-It's called a salacattabia.

-It's like a savoury summer pudding.

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Now during this series,

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we are going to be taking you on a journey into our culinary past.

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Everything's ready, let's get cracking.

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-We'll explore its revealing stories.

-BOTH: Wow!

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And meet the heroes that keep our food heritage alive.

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Pontefract Liquorice has been my life and I've loved every minute of it.

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And of course, be cooking up a load of dishes that reveal our foodie evolution.

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Look at that. That's a proper British treat.

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Looks good. Tastes good. That's going to do you good.

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Quite simply - the Best Of British.

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Hidden amongst the beaches, woodlands and hedgerows of Britain,

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are some of the finest wild foods on the planet.

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In this show, we'll be exploring the best of British wild food

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with living traditions of catching, picking, hunting and foraging

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all kinds of tasty grub right on our doorstep.

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And we'll be cooking up some little-known but incredible wild dishes.

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From humble seaside snacks...

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..To luxury cuisine,

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nature's larder can provide it all. If you know where to look, that is.

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It's delicious, exciting and free!

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The very best of British.

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But whilst we're masters at gathering some wild foods,

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with others, we need a little more help.

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So, when it comes to catching "wabbits",

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man has an age-old accomplice - the ferret.

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He might look cute and cuddly, but this domesticated type of polecat is

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a fearsome hunter, perfectly adapted for putting down rabbit holes.

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And bringing home some rabbit for your tea.

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Their eyesight isn't very good,

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but their sense of smell is excellent and they're very bendy.

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If you are fairly fit you could probably touch your toes.

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If you're double jointed, you could put your chin on your bottom.

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But what you could never do is bend sideways like that

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or like that because he's just one big universal joint.

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Whilst we associate ferrets with working class culture.

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You silly little devil, ain't ya?

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And wriggling around people's trousers,

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ferreting was originally an entirely aristocratic pursuit.

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In the 13th century, if you wanted to own a ferret,

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by law you had to have an income of 40 shillings,

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which meant you were seriously minted.

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By Queen Elizabeth's reign, ferrets were still associated with money and status.

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But gradually they became available to everyone.

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By the 19th century, anyone could go onto common land with a ferret

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and catch a rabbit for their supper.

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Nowadays you don't need a flexible friend if you want to eat rabbit.

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And you certainly don't need a fancy chef to cook it for you.

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In our Best Of British kitchen,

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we'll show you how to rustle up a simple dish

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of rabbit with prunes, cream and brandy.

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An absolute game gem that combines the best of British ingredients

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with a bit of French je ne sais quoi.

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Now all these posh folks, they've been out for centuries

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chasing stags, shooting grouse.

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But it hasn't always been the preserve of the rich.

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Poor folk like a good old blast too. For us it was bunnies and rabbits.

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Just get a couple of rabbits for' pot, mother.

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Rabbit's been around for ages. We've shot, eaten and loved them.

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We are cooking a lovely dish with rabbits. A bit French.

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It's rabbits with prunes flamed in Cognac.

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But you know, it turns the humble rabbit into a prince. It's posh.

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It's tasty, it's lovely.

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I'll start with the prunes and the brandy.

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I'll start with browning off the rabbit.

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Look at this, a couple of rabbits there.

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You can get a rabbit for about three pounds.

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So that's only six pounds-worth there.

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-Six pounds of meat?

-Lovely!

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And I tell you what, this dish goes like a rabbit. It's fantastic.

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It's quick, it's simple, it's tasty and it's...oh!

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These are non-soak prunes.

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Put them in a pan with six tablespoons of brandy.

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Now you're talking, Myers, now you're talking!

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Brandy.

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One.

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Two, three.

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Four. Five. Six.

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And then we leave the prunes to macerate in that lovely brandy.

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Now I've put some butter and I'm going to put some oil into

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the pan, bring it to temperature, season the rabbit on both sides.

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Thank you. Season the rabbit on both sides and brown it off.

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Season both sides. Just salt into it.

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Now carefully flambe the prunes.

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Smells like flesh to me!

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# We'll get the fire brigade. Get the fire brigade.

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# I think the kitchen is starting to really burn... # Woo.

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Wa-hey. Woo.

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I see a sign.

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-I could get used to this.

-You're a worry, you are.

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Right, enough of that.

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Put the fire out.

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HE LAUGHS

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-I've got no hair left on my arms!

-Dave?

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-Dave.

-Eh?

-You haven't got any eyebrows either.

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No, no, you really haven't.

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What's happened to my hair line?

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That's it. You see, wasn't like that before he started this show.

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He had a full head of hair.

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Just leave those to soak till the end of the dish.

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Start chopping your bacon

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and shallots in anticipation for pan action later on down the line.

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Now just start to fry these off in batches.

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Don't try and overcrowd the pan

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because if you try and overcrowd the pan they're not going to fry.

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Two banana shallots.

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That's what we're after.

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See that, that's the saddle, that bit there.

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Oh, that's rabbit fillet steak, that is. Beautiful.

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And we're just going to put a little bit of colour on.

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This is a humble dish made good, this.

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You know, in the late 14th century rabbits were an expensive luxury.

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A lot of the recipes then advocated roasting them

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with the head still on.

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I suppose it's so you'd see it's a rabbit and not your local moggy.

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A little bit more oil.

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Have you ever read Watership Down?

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-Yes.

-It's sad, wasn't it?

-Yeah, it was.

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-And rabbits have always featured in literature, haven't they?

-Always.

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-Watership Down, you know, Bugs Bunny.

-Bugs Bunny.

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-Thumper in Bambi.

-Yeah.

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Eee, look at it now, it could almost be chicken.

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Indeed you can do this dish with chicken thighs.

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Allow two chicken thighs per person.

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Next, fry the chopped streaky bacon.

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Now what we want to do with this bacon is,

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we just want it to go nice and crisp.

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Not very crisp but we want the fat to go quite crispy.

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Right, so, can you see what we've got there? They're not crispy bits.

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-That's perfect, isn't it? They're just golden.

-Yes, exactly. That.

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The fried bacon joins the rabbit in the casserole.

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To the pan add the shallots and just...sweat until translucent.

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Can you see? I've cut them longways. Just for that little touch of class.

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To the onions add two tablespoons of flour.

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One. Two.

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Time to add the liquid. Now you could use white wine.

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-But to kind of make it a bit more British we are using cider.

-We are.

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And this is 300 ml of cider.

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Got some stock here. Pour half of it in at this point.

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-This is good stock. It looks like jelly.

-What a wonderful smell.

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To that we add one tablespoon of Dijon mustard.

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Like that. And two teaspoons of wholegrain mustard.

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Beautiful.

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And a little bouquet garni. A little bunch of thyme tied together.

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Obviously we chuck this out before serving.

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-Oh.

-And...a bayleaf.

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-How lovely.

-Now, I know it's a bit of a strange convention.

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When you put the flour on top of what, in essence,

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is sauteed onions and it goes, like, really thick.

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Don't freak out because all that's doing is coating the onions

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in flour, cooking that flour off a little bit

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and then as soon as you add liquid, look what's happening.

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It's just thickening it.

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And there's no lumps or any problem, it's just lovely.

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We'll add some more liquid so don't worry,

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-it won't be that thick when it's done.

-Right.

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Beautiful.

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Now top this up with the remaining stock.

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I'm going to cover this with a cartouche.

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A cartouche is a sheet of greaseproof paper

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that's cut to fit the dish.

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What it'll do is it will stop it cooking dry too quickly.

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Put that on the top.

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Lid on. And place that in a preheated oven, 160 degrees Celsius

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for about one and a half, two hours.

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-Actually if you leave it in for two hours, it's not going to hurt, really.

-No.

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Rabbit.

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# Rabbit, rabbit, rabbit, rabbit, rabbit, rabbit... #

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At one time, there wasn't a market or a butcher's shop in Britain

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that wouldn't be over-flowing with fresh, fantastic produce during the game season.

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And in post-war Britain, rabbit, a cheap and readily available meat,

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was rarely off the menu.

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But when a deadly virus called myxomatosis

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arrived in Britain in 1953, over 95% of the bunny population

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was wiped out, and rabbit quickly fell off the weekly menu.

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But now, from Michelin restaurants to small country cottages,

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there's a bit of a rabbit revival going on.

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And if you're happy to give it a try, rabbit is a rewarding

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and flavoursome change from the ordinary.

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-I think by now that's a very "hot cross bunny"! Ha-hey!

-Oh, dear me, man!

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Let's remove the cartouche.

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-Ooh!

-Oh, nice.

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These are the prunes oozing in brandy.

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I'll just light the gas under this.

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We'll heat those prunes through, because now they're stone cold,

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and add the cream.

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Oh, man.

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And just give that a little stir.

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And really as soon as that's come up to temperature, we can serve.

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Now...check for seasoning.

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Look what I've got. I've got some cabbage and dauphinoise potatoes.

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Ooh, saddle. Primo.

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-And some prunes, yeah?

-Oh, for sure.

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So near, yet so far.

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Lovely, creamy, dauphinoise.

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Cabbage.

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The rabbit eats the cabbage

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and they both end up on the same plate together.

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Beautiful.

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So there you have it.

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A delicious, simple dish that's definitely worth rabbiting on about.

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One of the very best areas to find and forage for wild food of any kind

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is along the coast.

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The seashore is jam-packed with shellfish and plants

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that have been gathered by hungry people for thousands of years.

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And it's home to one of our most famous wild food traditions.

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Cockles are a coastal delicacy that have always been a firm seaside favourite.

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'Some of a us may still distain this humble shellfish,

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'but it is a valuable item in Britain's fishing industry

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'and very popular with hungry holiday-makers.'

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But cockling is no DIY hobby.

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They've been picked by hand on an industrial scale for generations,

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creating unique ways of life.

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In the 1940s on the Thames estuary,

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teams of pickers would head out in boats

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and wait for the tide to go out.

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Then they'd splash around in their undies,

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gathering cockles in buckets.

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You wouldn't do that in the North East.

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Nowadays, Thames cockles are collected by dredgers,

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which suck them up with giant vacuum cleaners.

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Nowhere near as much fun.

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But the Thames estuary wasn't the only place

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where foraging for cockles by hand supported whole communities.

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Is that the deserts of Arabia?

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Don't be daft! It's the Gower in South Wales, boyo!

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Where they've been cockling the same way for generations.

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How many miles have we got to go before we get to any cockles?

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You have got about seven miles.

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Two miles over the road, seven miles of sand after.

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And the cockle beds are right down at the very bottom.

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During the Industrial Revolution, cockling was vital work for women

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whose husbands couldn't get work in the coal mines.

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Women were still the main cockle pickers on the Gower

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right up until the 1970s and were known for their resilience

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in the harshest kinds of weather.

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-Ruth, how long have you been cockling on the sands?

-Between 45 and 46 years.

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-Is it much the same sort of business as it was then?

-Oh, no.

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It was harder then.

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We had no Wellingtons, no gloves in the cold weather.

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Barefooted or an old pair of naily boots on our feet.

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Why did you take up such a hard trade?

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Well, there was nothing else to be had in our days.

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Either picking cockles or going out in service.

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How do you know where to find the cockles?

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How do you know there are cockles here for instance, and not over there?

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Well, when we pull with these rakes, we pull in the cockles.

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Some parts of the sand we pull,

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and we don't pull any cockles at all.

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So we know we don't keep that way, we keep this way.

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But the sand does rise a little where the cockles are.

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Ask a stupid question. Ah, they're strange creatures, cockles that is.

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And if you're a London reporter, you wouldn't quite know what to believe.

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I was told that cockles would sing in the bag,

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but I can't hear anything from these.

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You wouldn't hear them in the winter time.

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You can always hear them when the tide is coming in.

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Is that a wind up?

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Well, it's what the cocklers say, but they don't sing

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-Land Of My Fathers, they just buzz.

-Nay.

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Foraging for cockles is still big business today.

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But it remains a hard and sometimes dangerous profession,

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where knowledge of the shifting sands and tides,

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has been handed down through generations of local people.

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So, if you don't know what you're doing,

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it's best left to the experts.

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As well as cockles, our beaches are stocked with all kinds of wild snacks.

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But some coastal delicacies have been a bit forgotten over the years.

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Next up in the Best Of British kitchen, we're going to show you an unusual, but brilliant wild dish

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that we think everyone should know about.

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There is no more free fertile horn of plenty

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for the British forager than our noble coastline.

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But we ignore these. And they are fantastic.

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The razor clam.

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They've been eaten since prehistoric man first walked the planet.

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They are a wonderful creature and they are so, so tasty.

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We want to put these back on the table.

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But one of the best things about razor clams is foraging for them.

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Now there's a bit of a trick to catching them,

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so who better to show you how to do it than the legendary Ray Mears?

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This is what I'm after here.

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That key-shaped hole.

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To get what's in there out,

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what I have to do is to put some salt down the hole.

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And now wait.

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Filter feeders like clams and cockles

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can concentrate poisons in their bodies.

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Here it comes.

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So it's a good idea to check with a local expert

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what you're picking is safe to eat.

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Grab that and hold him. And they really pull.

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You have to coax these things out from the sand.

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There we are, a razor shell. That is really fantastic eating.

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You're not wrong, Ray,

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and you'd love the recipe we're about to cook up.

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We're going to make chilli and garlic razor clams,

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served with parsley crumbs and a harissa and saffron mayonnaise.

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Ancient foraged food meets the flavours of contemporary cooking.

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First up we cook the clams in boiling water and you don't need long!

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Literally, it is for seconds because they'll open quickly.

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As soon as they're open, they're cooked.

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-There's one. Look at them!

-Say hello to daddy! Look at those.

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They are cooked.

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If you like eating mussels, if you like cockles,

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sweet shellfish, these are better.

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But we can't tell you enough, the key is,

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you saw literally it took seconds.

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The key with razor clams is not to overcook them

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because if you do, they'll go chewy and rubbery.

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-Squash balls.

-Yes.

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Drain them off and while they're cooling,

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we'll get on with the other components.

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I'm going to chop one chilli and eight cloves of garlic

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to make an infusion which we'll pour over the clams.

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And while Si's doing that,

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I'm going to fry up 50 grams of breadcrumbs

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which I'll mix with a handful of rough chopped parsley.

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It's nice to sprinkle over the clams

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when they've been dressed with the garlic and olive oil.

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Razor clams are wonderful.

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This is British produce and it doesn't come much better.

0:20:440:20:48

For the oil, it's really important

0:20:480:20:50

not to burn the garlic when you cook it.

0:20:500:20:53

We keep banging on and going,

0:20:530:20:55

"Listen, start with some heat in your pan." Not this time.

0:20:550:20:58

We are going to put the chilli in

0:20:580:21:01

and we're going to put the garlic, again into a cold pan.

0:21:010:21:05

We're going to cover it with olive oil and quite a lot of olive oil.

0:21:050:21:11

Look at the heat here, it's really quite low.

0:21:110:21:16

We will very, very slowly bring that up to temperature. Very slowly.

0:21:160:21:19

We're going to season it up with lots of black pepper and salt.

0:21:220:21:27

And then just stir it in.

0:21:270:21:31

We'll leave the breadcrumbs to cool before we add in the parsley.

0:21:320:21:35

In the meantime, we can get on with the last bit of the recipe,

0:21:350:21:40

the harissa and saffron mayonnaise.

0:21:400:21:43

-I love saffron.

-The smell is lovely.

0:21:440:21:47

-You really do, don't you?

-The spice that is more expensive than gold.

0:21:470:21:51

Just put a good handful in there.

0:21:520:21:54

Keith Floyd always used to say, he said, "When people say to me

0:21:540:21:57

" 'How much saffron do I use', I say, 'How much can you afford?' "

0:21:570:22:00

Splash of boiling water on that.

0:22:010:22:02

Look at the colour that has come out of that instantly.

0:22:020:22:06

It is going to make the most fantastic, colourful, tasty meal.

0:22:060:22:09

Leave that to cool. Saffron is interesting.

0:22:090:22:12

It's thought the Venetians,

0:22:120:22:14

when trading for tin with the Cornish, swapped saffron for tin.

0:22:140:22:18

This could explain the Cornish love of making saffron cakes.

0:22:180:22:22

But we do know that in the 16th century,

0:22:220:22:26

saffron was grown in Britain, particularly in Essex.

0:22:260:22:29

Saffron Walden.

0:22:290:22:30

Look at that. A tan like an Essex girl.

0:22:300:22:33

And now for the other main ingredient.

0:22:360:22:38

This is harissa. It's a chilli paste

0:22:400:22:42

that goes well with Middle Eastern food.

0:22:420:22:44

A lot of people think it's Moroccan,

0:22:440:22:46

but originally it's Tunisian and it is fantastic.

0:22:460:22:49

So, you put a teaspoon of that in a bowl.

0:22:490:22:53

What's great about cooking in Britain

0:22:530:22:55

is that we get to spice up our lives

0:22:550:22:57

with fantastic international ingredients.

0:22:570:22:59

The one that we're using is rose harissa.

0:22:590:23:02

It's not as hot and fiery.

0:23:020:23:04

You can get some harissas that are, like, blow your socks off us.

0:23:040:23:07

But these are all really robust flavours.

0:23:070:23:11

Honestly, the razor clams can take it.

0:23:110:23:14

Add in a couple of large tablespoons of mayonnaise and mix it in.

0:23:150:23:20

-That is gorgeous, man.

-Now, mix the saffron in.

0:23:200:23:23

And we don't waste any of this. Look at that.

0:23:270:23:32

Somewhat tasty and somewhat psychedelic.

0:23:330:23:36

That's what you call a seafood sauce.

0:23:360:23:39

-Spoon's clean.

-Oh, yeah.

0:23:390:23:43

Oh, yeah. It's earthy as well. It's lovely.

0:23:430:23:46

By now my chilli and garlic infused oil should be ready.

0:23:460:23:51

This is when it's ready, look. Little bubbles in the oil.

0:23:510:23:56

At that point, take it off the heat and leave it.

0:23:560:24:01

That's it, it's done.

0:24:010:24:04

Put the parsley in the crumbs and we're nearly there.

0:24:060:24:09

So, we've got the clams, we've got the dressing,

0:24:090:24:12

we've got the accompaniments and we've got its juice.

0:24:120:24:16

-Lovely.

-We can start building now, can't we?

-We can.

0:24:160:24:19

Let's show you how to dress a razor clam.

0:24:190:24:24

Really, really simple.

0:24:240:24:26

Save the shells.

0:24:260:24:28

They come out of their shells easily, don't they?

0:24:280:24:31

Yes. This bit here, you don't want.

0:24:310:24:34

And then you want to make a cut across there like that.

0:24:340:24:40

Look at that beautiful piece of meat.

0:24:400:24:43

We want all that, so you nip that off like that.

0:24:430:24:48

So you have two lovely pieces of meat.

0:24:480:24:50

And this bit, you chuck.

0:24:500:24:54

Take the shells and snap the hinge,

0:25:050:25:07

so they lie flat on a baking tray,

0:25:070:25:10

then replace the prepared clams.

0:25:100:25:12

There we are. Lovely.

0:25:160:25:20

Dress them with the infused garlic and chilli oil.

0:25:200:25:23

Coastal foraging is interesting

0:25:230:25:26

because it's far from being survivalist food.

0:25:260:25:29

It's quite haute cuisine.

0:25:290:25:31

You could eat this in a very fancy restaurant and be happy.

0:25:310:25:35

There we are. Beautiful.

0:25:350:25:38

Last of all, the clams need to go under

0:25:400:25:42

a blisteringly hot grill for 2-3 minutes.

0:25:420:25:46

Move the shelf as close as you can get it to the grill

0:25:460:25:49

and under a preheated grill, which is key, stick your razor clams in.

0:25:490:25:53

They're starting to go. I think they're perfect.

0:26:000:26:04

-Nicely sizzling.

-Sizzling away.

0:26:040:26:07

Lovely.

0:26:110:26:13

Now, just dress that with the crumbs and parsley.

0:26:150:26:19

And on the side a nice big dipping dollop

0:26:220:26:24

of the saffron and harissa mayo.

0:26:240:26:28

That looks fantastic.

0:26:280:26:30

I think that's what I would call a Michelin-star forage.

0:26:330:26:37

-I'd be with you. That's a top scrounge, that one.

-Should we?

0:26:370:26:40

-I think we should.

-Forks or forage?

-Forage.

0:26:400:26:44

Mayo, garlic, crumbs.

0:26:460:26:49

The chilli and the razor clam, it's so sweet and then you have

0:26:560:27:00

that lovely savoury taste with the garlic and the oil. Fabulous.

0:27:000:27:05

Then you dip the mayo in and get that earthy thing with the saffron.

0:27:050:27:09

-Honestly, it's amazing.

-If you like squid, you'd like these.

0:27:090:27:13

If you like mussels, you'd like these.

0:27:130:27:16

If you love scallops, you'd go bonkers for these.

0:27:160:27:18

And if you like food for nothing, give this one a go.

0:27:180:27:23

They're here on our beaches and on our shore lines,

0:27:230:27:27

and there're fantastic.

0:27:270:27:28

All you need is a bit of courage, a good sense of the tides

0:27:280:27:33

and a bag of salt.

0:27:330:27:35

Cooking foraged food and eating the oldest grub around,

0:27:380:27:42

is a great way to connect with our very earliest foodie ancestors.

0:27:420:27:46

But it's great to combine those primal flavours

0:27:480:27:51

with the best tastes that modern cooking has to offer,

0:27:510:27:54

fusing the really old and the new.

0:27:540:27:56

Razor clams aren't the only wild foods that slipped off the menu.

0:27:580:28:02

People once depended on a variety of grub that was readily available along the coast

0:28:020:28:07

and one of the best-stocked places they turned to were the cliffsides.

0:28:070:28:12

At Farnborough head people once collected birds' eggs.

0:28:130:28:17

Highly illegal today, of course.

0:28:170:28:19

But there's plenty of different wild food out there that's perfectly OK

0:28:190:28:24

if you know where to look.

0:28:240:28:25

Here in Cornwall, Miles Lavers has been eating what he can forage

0:28:290:28:33

from the seashore his whole life,

0:28:330:28:35

part of a tradition that's as old as mankind itself.

0:28:350:28:39

My grandmother used to pay me when I was four or five

0:28:400:28:43

to go and find things

0:28:430:28:45

and really that was about identifying things early on.

0:28:450:28:48

Obviously, a lot of people now have lost that completely.

0:28:480:28:50

'So foraging has been a total part of my life, all my life.'

0:28:500:28:54

OK, one of my favourites - rock samphire.

0:28:560:28:58

This plant has 30 times more vitamin C than oranges,

0:28:580:29:02

hence sailors used to take it away with them.

0:29:020:29:05

It's even mentioned in Shakespeare, I believe it's King Lear,

0:29:050:29:08

and they basically said it's a dreadful trade,

0:29:080:29:11

people used to fall off the cliffs.

0:29:110:29:13

You can imagine, if you see where it's growing,

0:29:130:29:15

they loved it so much that people were dying to get it.

0:29:150:29:18

Despite its beauty, for hundreds of years,

0:29:200:29:23

this region was one of the poorest parts of the country.

0:29:230:29:26

Right up until the early-20th century,

0:29:260:29:29

edible wild plants found along these cliffs

0:29:290:29:32

were a key to survival for the very poorest people.

0:29:320:29:35

Whole villages would go out to forage from the cliffs.

0:29:350:29:39

The vital extra food they gathered

0:29:390:29:41

would help see them through the winter.

0:29:410:29:44

Miles is looking for one of the plants that would have kept them nourished.

0:29:440:29:48

All this is sea spinach. Cook it like spinach,

0:29:480:29:51

a bit of butter, tiny bit of water, probably best to steam it,

0:29:510:29:55

awesome plant.

0:29:550:29:57

Awesome it may be,

0:29:570:29:59

but one group of plants which are absolutely invaluable

0:29:590:30:02

and grow abundantly all around our coast are seaweeds.

0:30:020:30:06

That's a lovely bit, look at that beauty.

0:30:070:30:09

They are fantastically good for you and a phenomenal natural resource.

0:30:090:30:14

What you'd normally pick up and whack your brother with as a kid,

0:30:140:30:19

is used industrially for medicines, but also if you can believe it,

0:30:190:30:23

in tomato sauce and other products - hair products, all sorts.

0:30:230:30:27

Seaweeds like kelp - masses of minerals, nutrients, iodine,

0:30:280:30:33

iron, that we just don't really get in the same quantities

0:30:330:30:36

we get with land food. We've totally forgotten about this.

0:30:360:30:38

Most people's perception is that, just playing on it,

0:30:380:30:42

falling over it, slipping on it.

0:30:420:30:43

But if you tasted it, deep-fried it, you'd be completely bowled over.

0:30:430:30:47

Miles' favourite seaweed is a little delicacy

0:30:500:30:53

that's dead easy to cook.

0:30:530:30:54

Sea lettuce. It even looks like lettuce,

0:30:560:30:58

you're not going to get much wrong with this one.

0:30:580:31:01

Perfect for wrapping round fish,

0:31:030:31:06

even better for pork,

0:31:060:31:08

or just crisping up. Absolutely delicious, sea lettuce. OK?

0:31:080:31:12

My kids call it mermaids knickers, you can see why.

0:31:120:31:16

This grows all over Britain in slightly sheltered spots,

0:31:160:31:19

so if it's a bit too rough, you might struggle.

0:31:190:31:22

There are a few things you need to think about

0:31:230:31:26

before you go off with your basket though.

0:31:260:31:29

Before you go foraging in the sea, you might want to have a look

0:31:290:31:33

if there's any sewage outlets nearby.

0:31:330:31:36

You can find this information on the internet

0:31:380:31:40

and it's well worth checking to make sure you're in good clean water.

0:31:400:31:45

And you can't just turn up any old where and grab what you want,

0:31:450:31:49

you have to ask the landowner's permission first.

0:31:490:31:53

Back at the family house after a hard day's foraging,

0:31:550:32:00

Miles is preparing to cook up a storm

0:32:000:32:02

with the ingredients he's gathered.

0:32:020:32:04

On the menu today is pan-fried pollock wrapped in sea lettuce,

0:32:050:32:09

served with rock samphire and sea spinach.

0:32:090:32:12

Everything in this frying pan is almost free.

0:32:130:32:16

The sea lettuce is free, we know the people we got the fish from,

0:32:160:32:21

and what's going to go in this pan is totally free as well,

0:32:210:32:24

so cooking this here and eating it at home with your family

0:32:240:32:27

is really what it's all about.

0:32:270:32:30

Let me just turn this over, I can't wait to eat it.

0:32:300:32:33

Look at that - crispy seaweed on one side,

0:32:330:32:36

and we're going to end up with crispy seaweed on the other

0:32:360:32:39

and succulent fish in the middle.

0:32:390:32:41

When the fish is nearly done, Miles quickly cooks

0:32:410:32:44

the spinach and the samphire together in the pan.

0:32:440:32:48

Cor, top nosh that! Who'd have thought you could get a slap-up meal

0:32:510:32:55

from a morning's rock pooling?

0:32:550:32:58

Thanks to people like Miles, our ancient and tasty heritage

0:32:580:33:02

is being kept alive.

0:33:020:33:06

I tell you what - my trips to the seaside'll never be the same again.

0:33:070:33:10

The spinach is absolutely fantastic.

0:33:130:33:15

Is that nice, baby?

0:33:150:33:18

For me, going and picking food from the hedgerow and seashore makes it,

0:33:180:33:22

and what better way? You pick it together, you eat it together,

0:33:220:33:26

and it's really fantastic, so we should all be doing it.

0:33:260:33:30

Cheers.

0:33:300:33:33

There's no denying you can rustle up a real wild feast

0:33:370:33:40

along the shoreline,

0:33:400:33:43

but our woodlands and pastures also contain some real hidden forageable gems.

0:33:430:33:48

So we're heading inland to look for a fish that doesn't live in water.

0:33:480:33:52

It's an easily foraged treat that has all but disappeared,

0:33:550:33:58

so we're heading to Priddy in Somerset to find out more.

0:33:580:34:02

They know a bit about foraging in this corner of Somerset.

0:34:060:34:10

Folk once came from miles around to sample a local delicacy

0:34:100:34:13

that could be found living wild in the nooks

0:34:130:34:16

and crannies of dry-stone walls.

0:34:160:34:19

This is it.

0:34:190:34:21

It's called the Mendip wallfish,

0:34:230:34:26

better known to you and I, as the garden snail.

0:34:260:34:29

We all know the French love a snail,

0:34:290:34:32

but in the '60s it was a Brit who put Helix aspersa back on the menu,

0:34:320:34:37

when rocket scientist-turned-chef Paul Leyton began serving them

0:34:370:34:42

in his restaurant the Miners' Arms.

0:34:420:34:44

It was a British food sensation!

0:34:440:34:48

Paul's son Nick and wife Pauline still have a treasure trove

0:34:480:34:51

of his late father's memorabilia.

0:34:510:34:54

Nick and Pauline, we're here to see you because you're part

0:34:540:34:58

of the great wallfish... The Mendip snail dynasty.

0:34:580:35:01

That's right. My parents had a restaurant down the road in the '60s,

0:35:010:35:04

and a new restaurant was opening in Bristol,

0:35:040:35:07

Harvey's were opening a restaurant

0:35:070:35:09

and they advertised they were going to serve Mendip snails.

0:35:090:35:12

Their building work fell behind so we thought we'd beat them to it.

0:35:120:35:17

Snails are a traditional Mendip thing

0:35:170:35:19

because they were eaten by local road men on a shovel

0:35:190:35:22

at the side of the road for lunch type thing.

0:35:220:35:26

And it just took off. We never expected

0:35:260:35:29

that people would be so interested in the common garden snail.

0:35:290:35:33

Snails were once a local treat in Somerset

0:35:340:35:37

and just after the war, you could find people eating them as a snack in pubs.

0:35:370:35:41

The Leyton's wanted to create a gourmet dish from the southwest.

0:35:410:35:46

And their wallfish became renowned all over the country,

0:35:460:35:50

from Delia to Egon Ronay and even the SAS.

0:35:500:35:54

There's one from the SAS. They were into the foraging.

0:35:550:35:59

"My regiment is responsible for running combat survival courses

0:35:590:36:03

"for officers and senior NCOs for the army.

0:36:030:36:06

"I wonder if you could help me by supplying enough Mendips snails

0:36:060:36:10

"for 40 people for the foraging dinner on 8th of April."

0:36:100:36:13

You see, we British have always been great foragers, even our SAS.

0:36:130:36:17

-They're having a go too.

-That is right.

0:36:170:36:20

Thousands of snails for the restaurant

0:36:200:36:22

were foraged and sent in from all over the country.

0:36:220:36:26

In order to store them all, Paul used his engineering skills.

0:36:260:36:30

He converted a swimming pool into a snail pen,

0:36:300:36:34

complete with electric fence to stop them escaping.

0:36:340:36:37

Father sort of developed this and we made a time-lapse film of it.

0:36:390:36:43

Put paint on the snails

0:36:430:36:44

to see what they did during the night and how far they went

0:36:440:36:47

and it's quite fascinating, charging round the swimming pool

0:36:470:36:51

like a bat out of hell. THEY LAUGH

0:36:510:36:54

-Your father was a scientist first and a chef second.

-Very much so, but cooking is a science,

0:36:540:36:59

when you know what flour does, what fats do,

0:36:590:37:01

it's much easier to look at it from a different point.

0:37:010:37:05

Paul Leyton put the Mendip Wallfish on the map

0:37:070:37:09

and carried on cooking them until he sold the Miners' Arms

0:37:090:37:13

along with the recipe in 1977.

0:37:130:37:15

It was taken over in the early '80s by Bob and Pat Reynolds,

0:37:150:37:19

who were the last people to cook Wallfish for the paying public

0:37:190:37:23

until the Miners closed in 1999.

0:37:230:37:25

Luckily they live just round the corner

0:37:270:37:30

and offered to show us how it was done.

0:37:300:37:33

-I reckon this is the wall down here.

-So these are your common garden snails that we get everywhere.

0:37:340:37:39

-Absolutely.

-Look!

-Have you got one?

0:37:390:37:41

That was quick. That one's getting away, we better take him.

0:37:410:37:45

-He's got some meat on him as well!

-Oh, yeah.

0:37:450:37:47

Beautiful.

0:37:470:37:48

So, Bob, how do you go about cooking these fellas?

0:37:500:37:54

Well, the first thing to do is make sure they've not eaten anything

0:37:540:37:57

that would harm you, so we purge them,

0:37:570:37:59

that's done by feeding them lettuce, cabbage, anything like that.

0:37:590:38:02

-And after ten days, we kill them by putting them in boiling water.

-You know, this is fine-dining foraging,

0:38:020:38:08

I like this, you know.

0:38:080:38:09

I got out brambling with my mam, but you know, this is a bit, um...

0:38:090:38:13

haute cuisine.

0:38:130:38:14

-Follow me.

-Yup.

0:38:140:38:16

The snails we've found aren't ready to eat,

0:38:160:38:19

so we're going to cook some that have been purged,

0:38:190:38:21

using Leyton's original recipe.

0:38:210:38:24

'Ex-Miner's Arms chef Pat is going to give us a demonstration.'

0:38:250:38:30

'After being boiled, the snails need removed from their shells.'

0:38:310:38:35

I'm going to give you one each.

0:38:350:38:38

Oh, look at that, now there's a tool of the trade.

0:38:380:38:41

Tool of the trade. What you do with them is, you just pop it in there like that

0:38:410:38:45

and pull it out.

0:38:450:38:47

-They taste great as well, I must say.

-Just pop them on there. You have a go.

0:38:470:38:52

Out it pops! They don't look the most attractive things, do they?

0:38:540:38:58

They don't at the moment.

0:38:580:39:00

-But...they're lovely.

-Yes.

0:39:000:39:02

'The snails are boiled in cider for 45 minutes

0:39:020:39:04

'and the shells are stuffed with a herb butter.

0:39:040:39:07

'It's time consuming.'

0:39:070:39:09

Do you ever wish, Pat,

0:39:090:39:10

you'd bought a restaurant with a different speciality?

0:39:100:39:13

Yes, I do. I didn't realise when we first took it on

0:39:130:39:17

that this was something I was going to have to do.

0:39:170:39:19

Now then, having done that, the next thing is,

0:39:190:39:22

you get a hold of a snail and you stuff it in there like that,

0:39:220:39:26

push it in, then you have to seal it off with some more butter on top

0:39:260:39:31

and that's it ready.

0:39:310:39:33

'With the stuffing done,

0:39:370:39:38

'all that's left is to pop them in the oven.'

0:39:380:39:40

Hot.

0:39:430:39:45

-And bubbling.

-They look beautiful.

0:39:450:39:47

-They are fab, Pat.

-It's a lovely colour with the herbs.

-Yeah.

0:39:470:39:51

I can give you this. That's what you...

0:39:510:39:53

-Thank you.

-..pick them up with.

0:39:530:39:55

-Pick them up? Oh, that's no good, I can't get to my shell.

-No.

0:39:550:39:58

Oh, hey, that butter's fabulous.

0:39:580:40:02

I'm going to use my fingers.

0:40:020:40:04

Mmm, really good.

0:40:040:40:05

Wallfish, snails, whatever you want to call them -

0:40:050:40:10

-great British delicacy and fantastic to eat.

-Yeah.

0:40:100:40:13

Have a ball, have a swall.

0:40:130:40:15

Mendip Wallfish is a brilliant recipe

0:40:180:40:20

with a really unique, regional British character.

0:40:200:40:25

We think it's a shame that they've all but disappeared from the menu.

0:40:250:40:29

But maybe as more get interested in foraging, they'll make a comeback.

0:40:290:40:35

Amongst the woods and forests of inland Britain lurks a wild food

0:40:350:40:40

that's just about the poshest nosh you can get.

0:40:400:40:43

Knowing where to find them is an art and a science, but as one

0:40:440:40:48

of the most expensive treats on the planet, it's certainly worth it.

0:40:480:40:52

Known to some as black diamonds,

0:40:560:40:58

truffles are a type of fungus that can fetch over £8,000 per kilo.

0:40:580:41:03

And they aren't just the domain of the French or Italians,

0:41:030:41:07

we grow them right here on British soil.

0:41:070:41:11

Regrettably, our native truffles are a delicacy that have almost vanished from our dinner tables.

0:41:110:41:17

But our Best Of British food heroes, Marion Dean and Dr Paul Thomas

0:41:170:41:22

are determined to put the British truffle back on the culinary map.

0:41:220:41:26

Truffles are really exciting. I love finding them. I love eating them.

0:41:260:41:32

I love training dogs how to find them

0:41:320:41:36

and I love teaching the people on what to look for to find them.

0:41:360:41:40

When I was a kid, I always used to go out and collect wild food

0:41:400:41:43

and I started to collect mushrooms and then I read about truffles.

0:41:430:41:46

When I got into my teenage years, I read about how expensive they were

0:41:460:41:50

and how delicious they were and I really wanted to find them and I couldn't!

0:41:500:41:53

And then I did a PhD at the University of Sheffield.

0:41:530:41:56

Eventually, through a long process, we developed a way to grow them

0:41:560:42:00

and I've been completely absorbed ever since.

0:42:000:42:02

When you eat a truffle, you really want to say, "Wow!

0:42:020:42:06

"That's what I'd heard about."

0:42:060:42:11

Together they've planted one of the country's first truffle orchards.

0:42:110:42:15

650 trees that have been impregnated with truffle spores.

0:42:150:42:20

The best way to think of a truffle

0:42:200:42:22

is it's kind of an underground mushroom,

0:42:220:42:25

roughly the size of between a golf ball and a tennis ball.

0:42:250:42:27

The truffle is the fruit of the truffle fungus and you find that underground.

0:42:270:42:31

It needs a tree to survive.

0:42:310:42:34

The truffle helps the tree to grow so it's completely symbiotic.

0:42:340:42:37

You need to get the truffle and the tree working together.

0:42:370:42:41

Traditionally, sows were used to hunt for truffles,

0:42:410:42:46

but there were some disadvantages.

0:42:460:42:48

Truffle releases a pheromone which is very similar

0:42:480:42:52

to the sex pheromone in pigs so when a pig's hunting these things, they go crazy, they start salivating

0:42:520:42:56

and then you've got to get in between the pig and the truffle.

0:42:560:42:59

It can be quite dangerous. People lose fingers. It's a very hard way of hunting.

0:42:590:43:03

Whereas dogs, you can train them to pick up the scent and they'll

0:43:030:43:07

pick up a scent line, run down, stop where the truffle is,

0:43:070:43:09

mark it and then you just go along and dig it up.

0:43:090:43:12

Marion trained her own dog, an Italian truffle hound called Mufty,

0:43:120:43:16

as even cultivated truffles require an expert nose to find them.

0:43:160:43:20

But the truffle orchard won't be ready to harvest for up to seven years,

0:43:200:43:25

so Marion, Paul and Mufty

0:43:250:43:27

head off to a top secret location to forage for wild ones.

0:43:270:43:32

Anything they find today will be taken to a local hotel

0:43:320:43:35

in the hope that Marion will become a regular supplier.

0:43:350:43:38

'After only a few minutes, it looks like Mufty's spotted something.'

0:43:440:43:48

Wait. Well, let's see. Oh, yes, here. We've got one. We've got one!

0:43:480:43:56

-Can you see it. It's there.

-Oh, yeah. Well done, Mufty.

0:43:560:44:00

There's a little damage on top, but to me, it's worth its weight in gold.

0:44:000:44:05

-Absolutely. Come on, I can't wait. Let's dig it up.

-Out we come.

0:44:050:44:11

-'Looks like a ball of mud to me.

-No wonder they're hard to find.'

0:44:110:44:13

You just love finding those truffles.

0:44:130:44:17

That's in much better condition on one side than it is on the other.

0:44:170:44:20

The top has been damaged a little bit by the recent rains.

0:44:200:44:23

-OK.

-Let's keep going.

0:44:230:44:25

-Good start.

-'As luck would have it, Mufty finds another.'

-I can feel it.

0:44:250:44:31

Paul, do you want to come and feel it? Just a little bit.

0:44:310:44:36

Mufty, good girl! Wait.

0:44:360:44:39

'And another!'

0:44:390:44:40

-Is it?

-Smells good.

0:44:400:44:44

'And another!'

0:44:440:44:47

-And a tiny little one.

-'Look at them! It's like finding buried treasure.'

0:44:470:44:52

-In terms of success, I'm thrilled. I'm so happy.

-You should be.

0:44:520:44:57

With a basket full of top quality wild British truffles,

0:44:590:45:03

Marion and her fellow trufflers have come to Langford Fivehead, an exclusive hotel

0:45:030:45:08

run by celebrity chef and food writer, Orlando Murrin.

0:45:080:45:12

To the truffle season that lies ahead.

0:45:120:45:15

Orlando has a penchant for decadence and he's going to put Marion's

0:45:150:45:18

truffles to the test by cooking up his favourite truffle recipe.

0:45:180:45:24

Such strange and interesting things to cook with.

0:45:240:45:28

I think they're the oddest thing in the kitchen.

0:45:280:45:32

It's a kind of classic French dish in a way, but it's a modern take on it.

0:45:320:45:35

Truffles have a flavour not too dissimilar from garlic blended

0:45:350:45:39

with an earthy mushroomy taste.

0:45:390:45:42

They do have a strange, haunting flavour that nothing else has.

0:45:420:45:47

Orlando starts with some chopped garlic,

0:45:470:45:50

shallots and mushrooms, which he softens in butter.

0:45:500:45:54

He then adds a good glug of champagne.

0:45:540:45:57

Next he places a sliced truffle under the chicken skin,

0:45:570:45:59

strains the sauce and adds the remaining truffle.

0:45:590:46:03

Just leave it off the heat now so that they get to know each other.

0:46:030:46:09

We're now going to finish the champagne truffle sauce with

0:46:140:46:18

some creme fraiche.

0:46:180:46:20

Champagne and truffles, you can't get posher nosh than that.

0:46:270:46:31

-Smells good.

-Oh, wonderful!

0:46:310:46:34

Tuck in.

0:46:340:46:35

Makes it all worthwhile, doesn't it, Marion?

0:46:350:46:38

The truffle is a winner and Orlando agrees to add Marion to his list of suppliers.

0:46:380:46:43

And with British truffles making a comeback in recent years,

0:46:430:46:47

between them, aficionados like Marion, Paul

0:46:470:46:49

and Orlando are confident

0:46:490:46:52

they can keep these culinary gems on our menus.

0:46:520:46:56

Ah, shame Mufty doesn't get any!

0:46:560:46:58

With all this talk of luxury, we thought we'd pay a homage to a wild

0:46:580:47:02

ingredient that you can find pretty much everywhere in the country.

0:47:020:47:07

Our final recipe is a pudding that's made with a wild fruit

0:47:070:47:10

we've probably all had a go at picking -

0:47:100:47:14

the humble blackberry.

0:47:140:47:16

We're going to make an amazing steamed apple and blackberry

0:47:160:47:19

sponge pudding, with a blackberry sauce. It's berry-berry nice!

0:47:190:47:25

This pudding's brilliant. It's a steamed pud and the sugar turns to syrup,

0:47:250:47:28

but the lovely thing about it is you've got apples built into the body of your sponge,

0:47:280:47:33

and it's got this mountain of blackberries sitting on top.

0:47:330:47:36

I'm going to make a lovely, jammy coulis thing to dribble on the top.

0:47:360:47:39

It's an event. You didn't pick THOSE blackberries off a bush, did you?!

0:47:390:47:43

I was just thinking - you see these blackberries?

0:47:430:47:47

If you found a blackberry bush close by where you live,

0:47:470:47:49

and you found those on them, you'd kill for it, wouldn't you?

0:47:490:47:55

But that's what we just found this morning when we were out foraging.

0:47:550:47:58

-Down the fruit wholesaler's place.

-Can't win 'em all.

0:47:580:48:02

We're busy, you know! Cooking stuff for you.

0:48:020:48:05

'You start with the usual thing when making sponges -

0:48:090:48:12

'blend together 150g of butter, and 150g of golden caster sugar.

0:48:120:48:17

'To this, we add the zest of a lemon.'

0:48:190:48:23

If the butter's hard, just knock it about the bowl a bit with a wooden spoon,

0:48:230:48:29

and once it's softened slightly, take it over to the mixer and blitz it there.

0:48:290:48:34

Meanwhile, I need three eggs in a bowl, lightly whipped.

0:48:350:48:39

'The first mention of any sort of sponge was a "sponge cake",

0:48:390:48:44

'referred to in a letter written by Jane Austen in 1808.

0:48:440:48:49

'Sponge pudding, which is steamed,

0:48:510:48:53

'arrived at the end of the 19th century.

0:48:530:48:55

'They're both made with the same basic ingredients of eggs and flour,

0:49:010:49:05

'which allows the mixture to rise.'

0:49:050:49:07

It was like a seminal moment in the world of baking and pudding making

0:49:090:49:14

when people first decided and realised

0:49:140:49:17

that eggs could be used as a raising agent.

0:49:170:49:20

First off, whisking half the eggs.

0:49:200:49:22

Then, whisking half the flour.

0:49:250:49:28

Then, the other half of your eggs.

0:49:280:49:31

And by adding it kind of bit by bit,

0:49:310:49:33

you kind of ensure that it's not going to split.

0:49:330:49:35

That means, kind of go all curdly.

0:49:350:49:38

'Now, for the Bramley apples.'

0:49:430:49:45

Skin 'em, core 'em, and cut 'em into cubes of about two centimetres.

0:49:450:49:51

These are nice big appley chunks, that just sit in the duvet of sponge.

0:49:510:49:55

Meanwhile, I'll prepare the pudding basin.

0:49:590:50:02

Butter a basin, put a disc of greaseproof paper in the bottom.

0:50:020:50:06

It sits there, and stops a seal being formed between the pudding and the basin.

0:50:060:50:10

That'll let you get your pudding out without it sticking.

0:50:100:50:13

There's nothing worse, after all the cooking, all the baking,

0:50:140:50:18

all the foraging,

0:50:180:50:20

than getting your pudding stuck and it comes out looking like a cobbler.

0:50:200:50:24

And you put these...into there.

0:50:240:50:27

When the sponge cooks,

0:50:270:50:29

there's going to be quite a lot of liquid comes out the Bramleys.

0:50:290:50:33

'Blackberries are our classic foraged ingredient.'

0:50:360:50:39

Now, this is the lovely Hairy Biker tricksy-twisty bit.

0:50:400:50:43

Just put the little kind of flanks

0:50:430:50:47

of blackberries on the bottom of the bowl.

0:50:470:50:50

And obviously when we pop the pudding out,

0:50:500:50:54

they're going to be like proud little soldiers standing on the top.

0:50:540:50:58

There you are, look. Nicely packed in the bottom.

0:50:580:51:01

We reserve this to make a sauce for the top.

0:51:010:51:03

That goes in.

0:51:060:51:09

-There's over 2,000 varieties of blackberry...

-Is there?

0:51:090:51:11

..and it's said that the blackberry leaves purify your blood.

0:51:110:51:16

Every year we used to go out blackberrying with my mother,

0:51:160:51:19

and she'd make blackberry and apple pies.

0:51:190:51:22

Bramble jelly was always a favourite. That was lovely.

0:51:220:51:24

It was just like thin, thin jam.

0:51:240:51:27

But the thing about foraging is, it is seasonal.

0:51:270:51:30

And you can actually define the seasons by what you're eating.

0:51:300:51:34

Because we've got big hunks of apple in it, we're just going to

0:51:340:51:38

tamper the mixture down a little bit.

0:51:380:51:40

The mixture will expand, so take some greaseproof, put a pleat on.

0:51:430:51:47

'Then, wrap it over the pudding bowl.'

0:51:470:51:50

Put the foil on...

0:51:500:51:52

'Then do the same thing with a layer of pleated foil, to seal it up.'

0:51:540:51:59

The pleat will allow the paper and the foil to expand,

0:51:590:52:02

so it's not simply going to split and pop off.

0:52:020:52:04

'Tricky bit this - tie the foil in place with some string,

0:52:060:52:09

'leaving a bit left over to make a handle.'

0:52:090:52:11

That's given us a nice little handle,

0:52:130:52:15

to drop our pudding into the pan.

0:52:150:52:17

Now, you notice in the pan we've put an upturned flan ring.

0:52:170:52:24

That's like a trivet to rest the pudding on.

0:52:240:52:26

You can use an upturned saucer. It's just so that this bottom

0:52:260:52:29

doesn't rest on the bottom of the pan and catch.

0:52:290:52:31

So you pop that on there,

0:52:310:52:33

pop your pudding in, sitting nice on the trivet.

0:52:330:52:36

Then pour water in,

0:52:360:52:38

up to about two or three centimetres short of the top of the basin.

0:52:380:52:42

'Set it on a low simmer and allow it to bubble away for an hour and half.

0:52:430:52:48

Keep an eye on it check it doesn't boil dry,

0:52:480:52:50

'or else it'll ruin your pudding, and your pan.'

0:52:500:52:53

That gives us time to make the sauce.

0:52:540:52:56

'It's a simple sauce, made with

0:52:580:53:00

'blackberry jam and whole blackberries.'

0:53:000:53:03

Don't worry about those little stalks,

0:53:030:53:05

because we're going to sieve this off before we serve it.

0:53:050:53:08

'Take the rest of the lemon,

0:53:080:53:11

and squeeze out the juice into the fruit mix.

0:53:110:53:14

And these Amalfi lemons - they're like the caviar of the lemon world.

0:53:150:53:19

Beautiful, aren't they? That quintessentially Mediterranean sunshine in a lemon.

0:53:190:53:24

I know it's cheating, but we British, we're a nation of traders.

0:53:240:53:27

And it's just the thing you need after a cold day out foraging for your blackberries.

0:53:270:53:32

This is nice, cos it's sweet-sour.

0:53:320:53:34

But we need to cook this until these blackberries are soft. They're still quite hard,

0:53:340:53:41

so let's just cook them down for a little bit further.

0:53:410:53:45

'Stir over a low heat for six to eight minutes.'

0:53:470:53:50

Look at the deep, red colour that that is.

0:53:500:53:54

So lovely, so autumnal. Just lush.

0:53:540:53:56

-I think they're just about ready, mate.

-Aye. They've disintegrated.

0:54:010:54:05

I'll get the basin, sieve those off.

0:54:050:54:08

'Press the mixture through a sieve and into a bowl.'

0:54:110:54:15

Look at that. It's fabulous, isn't it?

0:54:150:54:18

'Taste the sauce, and add more sugar or lemon as you prefer.'

0:54:210:54:25

Right, that's perfect. Ooh, yeah.

0:54:250:54:27

Big, big flavour of fruit, blackberries.

0:54:270:54:31

But it's sweet-sour, it's like sherbet, isn't it?

0:54:310:54:34

Oh, yes. Epic.

0:54:340:54:37

'All that's left now is to wait for the pud to cook.'

0:54:400:54:43

-The moment of...

-Cor, look at that!

0:54:460:54:49

There's pressure under there, Kingy.

0:54:490:54:52

See that? That's stretching like Nell Gwyn's bodice. Isn't it?

0:54:520:54:56

If this was a bosom, it would heave, wouldn't it?

0:54:580:55:02

All that chemistry's happened in that pan.

0:55:020:55:04

-Should we unleash the beast?

-I think so.

0:55:040:55:06

There's something that's always exciting

0:55:060:55:10

about unpacking your pudding, isn't there?

0:55:100:55:13

Has it worked, has it happened, and will it come out?

0:55:130:55:15

Oh, that is epic, man!

0:55:190:55:22

Beautiful.

0:55:220:55:25

-Hey. Go ahead.

-This is the tricky bit, isn't it?

0:55:340:55:39

Right, danger's over.

0:55:390:55:41

Yeah. It's coming.

0:55:430:55:45

Apple chunky... Yes!

0:55:460:55:48

Look at that. That's beautiful.

0:55:480:55:52

Now, THAT is an apple and blackberry steamed sponge pudding.

0:55:520:55:58

Now, this is what we like to refer to as the Vesuvius moment.

0:55:590:56:04

It's just screaming out for cream.

0:56:180:56:21

Or ice cream. Or home-made custard.

0:56:210:56:23

That... is flippin' lovely.

0:56:260:56:28

Bit of sauce on there, like that.

0:56:380:56:41

And now...

0:56:410:56:42

Oh, yes!

0:56:440:56:45

Got to get the berries off the top, haven't you?

0:56:470:56:49

-It's absolutely gorgeous.

-It's great, isn't it?

0:56:530:56:55

What's lovely is the sweetness of the sponge pudding,

0:56:550:56:59

it's offset by the Bramleys. It's quite a grown-up pudding, this.

0:56:590:57:03

It is. And there's that lovely level of acidity

0:57:030:57:05

from the blackberries and the Amalfi lemon. Really nice.

0:57:050:57:08

That is a forager's success.

0:57:080:57:12

'It's brilliant to think that with a few berries found in a hedgerow

0:57:150:57:18

'can completely transform a simple sponge like this.

0:57:180:57:21

'And, if you have any sauce or berries left over,

0:57:230:57:26

'you can freeze them for another day.'

0:57:260:57:29

Wild food is a revelation.

0:57:330:57:36

Some of it might take a leap of faith,

0:57:360:57:39

but a whole new world of cooking possibilities are opened up, and it really is exciting stuff.

0:57:390:57:44

-Oop, there's one.

-There they go. Look at them!

0:57:440:57:47

What could be more "Best of British" than the grub

0:57:470:57:50

that grows wild in our land?

0:57:500:57:52

Food that our very ancestors ate.

0:57:520:57:54

Ancient seafood with a modern twist.

0:57:540:57:58

Luxurious ingredients and humble fruity desserts.

0:57:580:58:02

But most important of all, foraging in the great outdoors

0:58:020:58:06

is just brilliant fun!

0:58:060:58:08

You'll always have to be careful, but it's in our blood.

0:58:080:58:11

It's delicious, healthy... and out there waiting for you.

0:58:110:58:16

Visit:

0:58:180:58:23

to discover some amazing facts about the history of food.

0:58:230:58:27

And to find out how to cook up tonight's recipes.

0:58:270:58:30

Subtitles by Red Bee Media Ltd

0:58:550:58:56

E-mail [email protected]

0:58:560:58:58

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