Sheep Hairy Bikers' Best of British


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We believe Britain has the best food in the world.

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'Our glorious country boasts some fantastic ingredients.'

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Start eating it, will you?!

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'It's home to amazing producers...'

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-My goodness gracious. That is epic.

-Isn't it?

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'..and innovative chefs.'

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But our islands also have a fascinating food history.

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The fish and chip shops of South Wales are running out of chips.

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-Yes!

-Yes!

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'And in this series, we're uncovering revealing stories

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'of our rich culinary past.'

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Now there is food history on a plate.

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..as well as meeting our nation's food heroes

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who are keeping this heritage alive!

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They're certainly enjoying themselves.

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It's a short life, let's make it a happy one like they've always had.

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And of course we'll be cooking up

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a load of dishes that reveal our foodie evolution.

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Spring, summer, autumn or winter. It's brilliant.

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-BOTH:

-Quite simply, the best of British.

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We believe that British lamb, mutton and hogget is the best in the world.

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-Yeah, because...

-Because it tastes so delicious.

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I mean, you can roast it, you can barbecue it, you can curry it.

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I mean, you can put it in a Shepherd's pie.

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And then you've got pasties, kebabs, you've got samosas...

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It's because our world-class farmers have, for generations,

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been selectively breeding and rearing sheep for their meat

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and the fantastic flavour that meat producers.

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Sheep are ingrained into our landscape and food culture.

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Since ancient times they've kept us fed and clothed

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and generations of Britons have tended them in our fields and hills.

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So today's show is a celebration of our woolly friends!

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Whether it's for tasty heritage cheese,

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forgotten traditional varieties of meat

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or spectacular international cuisine...

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We'll be exploring the best

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that these familiar beasties have to offer.

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When we sit down on a Sunday afternoon

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to tuck into a nice joint of lamb...

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Most of us are too busy applying the mint sauce

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to spare a thought for the people who reared it.

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So we wanted to redress that with our tribute

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to one of the oldest and, as far as we're concerned,

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one of the most important professions in the world.

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The shepherd!

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MUSIC: "Little Green Bag" by The George Baker Selection

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A breed of man or woman as hardy as the animals they tend.

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But getting rarer.

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You see, these days, thanks to modern technology,

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one shepherd can look after a lot more sheep.

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-Hold 'em up!

-So fewer of us get to rub shoulders

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with the practitioners of this ancient art.

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The men and women that at one time could be found

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all over our British countryside ensuring the safety of their flocks.

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It was never a life for the faint-hearted

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and every day was something of an endurance test.

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Sheep are extremely free-ranging creatures,

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so the shepherd had a lot of ground to cover.

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'Every day, John Owen walks about 1,000 of the 3,000 acres in his charge

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'covering the same ground roughly twice each week.'

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Agility was everything.

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The safety of their flock was paramount.

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If I don't rescue it it'll probably stay on the ledge

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until it gets that weak and dies, or it'll probably try and jump off

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and jump into the waterfall and get drowned.

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For the shepherd, one of their pressing worries

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must surely have been their biggest occupational hazard: the weather.

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'In the terrible winter of 1947,

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'Rainscar was cut off from the outside world for 13 weeks.

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'And Mr Coates had to make six-mile journeys

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'with a horse and a sledge to fetch supplies of food.'

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The shepherd's sacrifices meant the animals were in tip-top condition,

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and British sheep were the best in the world.

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And there was no better place to show off such fine beasts than at market -

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the sheep equivalent of Fashion Week, but with fatter models.

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Beautiful back end. Look how broad and wide they are.

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It's the epitome of sheep breeding.

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Ooh, they look good enough to eat.

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What is it you're actually looking for,

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because you're handling them all the time?

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Well, when we put the hand over the loin and over the back end,

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we try to assess the amount of fat we have on there

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so that they cook well and look well

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when presented on the butcher's slab or supermarket shelf.

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Britain really can claim some of the finest lamb in the world.

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And it's all thanks to the men and women like these

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who dedicated their lives to caring for the nation's sheep,

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so that only the finest meat would reach our table.

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There may not be many shepherds any more,

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but lamb is just as tasty as it ever was.

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For our first recipe in today's show

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we're going to cook a supercharged version of a traditional lamb dish

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that you can't go wrong with.

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Masala lamb chops, smothered in onions, fried kidneys

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and a three-root vegetable mash.

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-Everybody loves lamb chops, don't they?

-Who doesn't, Dave?

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I don't know. It's one of those traditional things.

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It's really funny, though. When it comes to kidneys,

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-some people are a bit iffy.

-How can... They're fabulous.

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They are, but when you and me were in Argentina and they were doing,

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like, a whole lamb on a spit, the kidneys were in it

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and that was the treat, and actually we both firmly believe

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that when they're cooked properly and prepared properly,

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-kidneys are fantastic.

-They are just that

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and what we're going to do, we'll show you how to prepare a kidney.

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Should we get on with the root mash?

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Well, let's do that first so we can get it on and then...

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Cos actually the dish itself is quite quick.

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-Rugby!

-Hold on.

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-Celeriac, Mr King?

-Hello?

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Could we have half of that celeriac in, kind of, two-centimetre cubes?

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Of course, sir. On its way.

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The celeriac.

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It's not the most attractive of things,

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but it's tasty and it makes an unusual alternative

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to your bog-standard mashed tatie.

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It's quite a modern addition to our kitchen,

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but it's really getting up there now.

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It's getting popular. It's everywhere.

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To give the mash a sweet edge, I'm adding two carrots and two parsnips.

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It's funny, we're one of the few nations that eat parsnips.

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They haven't really caught on in the New World

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and, do you know, the French don't eat them at all?

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Boil the three up, let them rumble.

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Mash with butter, salt, pepper and nutmeg

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and that's like your blanket for everything else to perform its dance on.

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Fantastic. Now, look.

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I'm going to do four of these beautiful lamb chops.

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They're cutlets, look at them. Beautiful.

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-They're juicy ones, aren't they?

-They're fabulous,

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and I'm just going to season them up with salt and pepper

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in preparation for Dave to cook them.

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But first I want to cook a big pan of fried onions.

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Not, kind of, sweated.

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This is like, kind of, browned, caramelised,

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and you know it's like Laurel and Hardy go,

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"Mm-mm, Stanley, and smothered in onions!"

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These chops are smothered in onions.

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So chuck in a knob of butter and two thinly sliced onions in the pan.

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Cook for about ten minutes until golden brown.

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This'll give us time to prepare the kidneys.

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That's your kidney. Now, sometimes when you buy from the butchers

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they'll have taken this membrane off.

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If your butcher hasn't taken it off,

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just peel it. Simple as that.

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And then you've got a lovely, nice, clean kidney.

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Now, what you do...

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Is cut your kidney in half.

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And you see that?

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That bit is as chewy as an old boot.

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So take a pair of scissors, just snip it out...

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There you go.

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And all of those horrible bits is what you don't want.

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Another final snip.

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That's the core of the kidney that you don't want.

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That is a perfectly prepared kidney.

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And then you repeat the process on the other half.

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Right, just toss them...

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..toss them in the seasoned flour.

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And set them aside until we're ready to go.

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That's our kidneys, cored, halved and tossed in seasoned flour.

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Look at those.

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-They're proper fried-up onions.

-Get in.

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-That's what we want on this one, isn't it?

-Oh, it smells so good.

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Fried onions. Fried onions.

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And just pop these seasoned chops in.

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And about two minutes on each side.

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Mm! Oh, yeah.

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The lovely thing about frying in butter, it browns things.

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I'd say they've had...

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A couple of minutes. Turn them on to the fat.

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I hate that on a chop, where the fat is kind of raw, do you?

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-Oh, it's horrible.

-And then add your kidneys.

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Use your kidneys as a bit of a prop.

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I think those chops are ready, Si.

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Yeah, they look like it, mate. Very, very nice.

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Oh, perfectly cooked, mate.

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They've got nice colour on the fat at the side.

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-They're juicy, eh?

-Beautiful.

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And now pop the kidneys over.

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Two, three, four.

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-It's just the smell, isn't it?

-Wholesome, isn't it?

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Right, they're done beautifully.

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The last thing we want is to overcook these

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or it'll be lamb chops with Marsala-coated squash balls.

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I'm just going to put these in a 50-degree, just a very warm oven,

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just to, kind of, rest and keep warm.

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Add the onions back into the pan and pour over 150 mls of the Marsala.

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It's sweet and slightly spicy,

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and all that caramelisation of the onions

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is going to colour the wine and give us a very rich, unctuous gravy.

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We've got some pepper in here and some salt

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and there is so much flavour in this pan. It's fab.

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And the last thing I want to do is to finish this off with some butter.

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Which is quite indulgent,

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but honest, with the Marsala wine, oh, it works.

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Right, onto the mash.

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Just mash it roughly, then what we're going to do,

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we're going to put half of this butter in, some salt...

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..some pepper...

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..and a good, good sprinkling of nutmeg.

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And then I'm going to take it over and beat it.

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Blitzing it with a hand blender will give it a lovely smooth consistency.

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This is going to be hearty and robust, isn't it?

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It's not nouvelle.

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Lay the chops on the mash, snuggle in the kidneys...

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..smother in the onions and Marsala gravy

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and garnish with the deep-fried sage leaves.

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That's lovely, isn't it?

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I mean, really, it's lamb chop and kidneys, but with a bit of care.

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Go.

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-Straight for the kidneys.

-Yeah.

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-Oh, they are good.

-Oh.

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And the chops. The Marsala...

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Those onions with the kidneys and the lamb go so well with it,

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because Marsala is sweet and spicy.

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-Beautiful.

-Mm.

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And the mash, it's so much more interesting than the humble potato.

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If you don't like kidneys,

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this would work just as well with the lamb chops.

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It would be a lovely way just to dress up your lamb chop

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for a Thursday night's tea.

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And what better way to celebrate great British lamb?

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Simple, eh? Lamb is great,

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but it's not the only sort of sheep meat around.

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Thanks to some traditionally-minded sheep farmers,

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some of the more mature cuts that have fallen out of favour

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over the years are starting to make a comeback.

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If there's one place in the world where you'd struggle to farm

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anything other than sheep, it's the Lake District.

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Yep - cold, wet and mountainous, on the high fells,

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its climate and topography can be conquered by few animals,

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other than the hardy sheep!

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National Trust tenants Jon and Caroline Watson

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have been farming these durable animals up here,

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in my home county of Cumbria, for years.

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But as well as rearing lamb and mutton,

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they're also rejuvenating the production

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of a little known halfway house between the two.

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Hogget is a meat many of you will not be familiar with.

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So hogget is sheep meat in its second year.

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The first year of life it's classed as lamb

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and then when it goes over a year old and its teeth are up

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that becomes hogget for a year

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and then after the second year it becomes mutton,

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and it's got the benefit of being tender like lamb

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but it's got the richness and the depth of flavour of the mutton,

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which is really nice. It's a lovely middle ground.

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And there's good reason as to why a product like hogget

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is so well suited to where they live and how they have to farm.

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Well, farming sheep in this part of the country has its unique challenges.

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One of the difficulties is quite obvious.

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The topography, as you can appreciate,

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the low-lying land is marginal.

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Not a lot of grass.

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The sheep have to live on the fells, on the high ground,

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and they eat all sorts of vegetation up there,

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from lichens to heather to berries.

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Anything they can get their mouths on,

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and that helps to enrich the flavour of the meat.

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Which, when it reaches hogget stage, is phenomenal flavour.

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Really, a traditional flavour.

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So, yeah, we like to let them grow naturally

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rather than farm them in a hurry.

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Traditionally the animals would have been left as hoggets

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because the wool was so valuable,

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and they would get two cuts of wool

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before they went to slaughter.

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With the advent of war, though,

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came the pressing need to feed the nation

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and slow meats like mutton and hogget began to be phased out

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for quicker, readily available lamb.

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With that many sheep breeds went into decline

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in favour of more productive animals.

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But if you're farming on the Lakeland fells

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there's really only one sheep you can turn to -

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the Herdwick!

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WHISTLE CHIRPS

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The Herdwicks are ideal for the Lake District

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and to be taken through as hogget.

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They're short, stocky animals with four solid legs

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that they can climb anything, basically.

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The wool, also, is very coarse and they have a double layer of wool,

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which insulates them from the harsh winters up on the fell,

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and also helps the rain just drip off them,

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cos we do get a lot of rain in the Lake District.

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And Herdwick are slow-growing

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so they do put fat down inside the meat as marbling.

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If they're left to eat natural grazing

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they just make beautiful hogget meat.

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The perfect synthesis that the Herdwick has with its environment

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had an unlikely but influential champion

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in a well-known children's author,

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renowned for her empathy and understanding of animals.

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Beatrix Potter in particular had a very close association with this area

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and she owned many of the farms in this area,

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and the farm that we tenant from the National Trust

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was once purchased by Beatrix Potter, and she was a great believer

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in that the Herdwick is the right thing,

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the right animal to be using in this area.

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She also got to know the farmers very well.

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She farmed herself and became, you know,

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part of the scene for a while

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and really did a lot of work to try and make sure

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that the Herdwick were appreciated

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and that's the way we like to farm now,

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and the meat product that we produce, the hogget that we produce,

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is a reflection of that way of farming.

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So you can perhaps understand why Jon and Caroline

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are so keen for more people to try this little known

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but highly regarded meat.

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We've been lucky enough to win lots of awards.

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We've got a good reputation.

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We supply a range of Michelin-star restaurants,

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which is brilliant, but at the same time,

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it's easy to cook, its user-friendly.

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We've got a few different options here, just as an example.

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This is the cutlets, or the rack, and that's loin meat,

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so the middle section of the animal, where you've got this beautiful eye,

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which is really, really tender, so this tends to be cooked very quickly.

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You can serve that pink. Then you've got the leg part.

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This is a half leg joint, perfect for roast dinners.

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It can be done relatively quickly and served pink

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or you can do it as a lovely slow-cooked dish

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and you get the richer, deeper flavours coming through.

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The quality and versatility of hogget

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might not have gone unnoticed by many top chefs,

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but Jon and Caroline are acutely aware that to revive it

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they've got to engage with folk like you and me.

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You can see the marbling that you get in the Herdwick.

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Very fine layers of fat, which all the flavour's in.

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And with hungry walkers strolling right through the farmland

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where they rear their hogget,

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they've decided the best way of doing that is burgers...

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hogget burgers!

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I think it's very important to be able to sell the meat

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and, sort of, connect it to the landscape its reared in

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and make people think about their food,

0:19:560:19:58

tell them about the origins, the type of breed,

0:19:580:20:01

what's it eating, where's it been slaughtered -

0:20:010:20:03

all those questions we want people to start asking

0:20:030:20:06

so that people don't shy away from asking that sort of thing.

0:20:060:20:09

What's happened is farming has become behind closed doors

0:20:090:20:11

for a lot of people and all they see is the end produce

0:20:110:20:14

at the supermarket in cellophane wrapper

0:20:140:20:16

and we want to try and get round that, really.

0:20:160:20:19

And we feel that to keep the hoggets up on the fells,

0:20:210:20:25

to keep the animals grazing naturally, is nature's way.

0:20:250:20:30

It's by far the best method of farming.

0:20:300:20:32

Work with nature rather than try to oppose it.

0:20:320:20:36

We couldn't agree more and we are going to work with nature

0:20:360:20:39

to make the most of a lovely joint of Hogget

0:20:390:20:42

by cooking it up with some traditional British ingredients -

0:20:420:20:45

barley, vegetables and cider.

0:20:450:20:47

This hogget and barley stew shows the cut of meat in its element.

0:20:470:20:51

It's just the stuff for pot roasts, casseroles, curries -

0:20:510:20:54

anything slow-cooked, really.

0:20:540:20:57

Now, the difference between the meat of a lamb

0:20:570:21:01

and a hogget is very simple.

0:21:010:21:04

If you have a look, what happens is that it has a greater fat layer

0:21:040:21:08

so the intramuscular fat of the hogget

0:21:080:21:11

is greater than that of the lamb.

0:21:110:21:13

-That's the marbling.

-Exactly that.

-Exactly.

0:21:130:21:16

So that's what you are doing,

0:21:160:21:18

and also, if you look at the grain of the meat,

0:21:180:21:21

the grain of the meat is a lot denser

0:21:210:21:23

so thus requiring slightly more cooking time

0:21:230:21:27

than you would ordinarily have with a lamb.

0:21:270:21:30

Now, this is a pot roast,

0:21:300:21:32

so basically it's a joint of meat that's cooked in loads of veg.

0:21:320:21:36

In fact, I have more vegetables to peel and chop

0:21:360:21:39

than somebody who is doing a life sentence in Wormwood Scrubs.

0:21:390:21:43

-I'd better get started.

-You do.

0:21:430:21:45

I've got one onion, two sticks of celery, three carrots,

0:21:450:21:49

two turnips, two parsnips and two fat cloves of garlic sliced.

0:21:490:21:55

'Just get chopping, man!'

0:21:550:21:56

Right, what I'm going to do is I'm going to season the hogget up

0:21:560:22:00

and then we're going to brown it off in a big casserole dish.

0:22:000:22:03

Never underestimate the power of seasoning.

0:22:040:22:07

You want a generous teaspoon of salt and black pepper,

0:22:070:22:10

and rub it into that skin.

0:22:100:22:12

Heat a tablespoon of oil in the casserole dish,

0:22:130:22:16

and then add the meat.

0:22:160:22:17

Mmm. So, we've seasoned the hogget, and what we're going to do...

0:22:190:22:23

We're just going to brown that off.

0:22:230:22:26

So leave it two or three minutes.

0:22:260:22:28

Till it goes golden brown.

0:22:280:22:30

Turn it over, another two or three minutes,

0:22:300:22:32

and you want to get a nice even colour.

0:22:320:22:34

Don't you? You do.

0:22:340:22:35

Really, you can do anything with hogget that you can do with lamb.

0:22:370:22:41

-Yes.

-But just a bit more gentle.

0:22:410:22:42

You know, if it's a slow roast, they'll be a little bit longer.

0:22:420:22:45

It's great meat, it's tasty meat,

0:22:450:22:47

because it's that little bit more mature.

0:22:470:22:49

And as we all know, the older the animal,

0:22:490:22:52

the more maturity and taste it develops.

0:22:520:22:55

-SI LAUGHS

-Or it could be just a knackered old thing that you want to shoot.

0:22:560:23:00

I'm fed up doing vegetables.

0:23:050:23:06

# I'm just busy doing my turnip. #

0:23:130:23:18

Very good at it, you know.

0:23:180:23:19

Amazing creatures, though, sheep.

0:23:210:23:23

I mean, the thing is, you know, we talk about the food,

0:23:250:23:28

but so may of the clothes we wear are made from wool,

0:23:280:23:30

which comes from a sheep.

0:23:300:23:33

It's true.

0:23:330:23:34

I like knitting, too. I enjoy knitting.

0:23:340:23:36

It's satisfying, you see it grow.

0:23:370:23:39

But thing is, you can knit whilst you're watching telly.

0:23:390:23:42

And a lot of men knit, you know.

0:23:420:23:44

I've never seen you knit.

0:23:450:23:46

Do you knit?

0:23:460:23:47

Are you a secret knitter?

0:23:470:23:49

I'm a bit of a closet knitter, d'you know what I mean?

0:23:490:23:51

What, in the...in the dark?

0:23:510:23:53

-What?

-No, no, just on me own, watching the telly,

0:23:530:23:55

or sometimes I sit in me study, and I don't tell me wife.

0:23:550:23:58

What have you knitted?

0:23:580:23:59

Um...

0:23:590:24:01

Motorcycle clothing.

0:24:010:24:02

Basically undergarments.

0:24:020:24:04

You ever wondered why I don't get cold and you do?

0:24:040:24:07

Right, that's brown.

0:24:110:24:12

And I've just...this is me veg done.

0:24:120:24:14

Now the hogget needs to casserole on its own

0:24:170:24:19

without its vegetable chums for an hour.

0:24:190:24:23

Pour 500ml of dry cider over the meat.

0:24:230:24:25

This will deglaze the pan

0:24:250:24:27

and get all that meaty flavour off the bottom.

0:24:270:24:29

Next, add 800ml of lamb stock, a bay leaf,

0:24:290:24:32

some chopped rosemary and thyme.

0:24:320:24:35

Oh, look at that.

0:24:360:24:37

Fabulous.

0:24:370:24:38

The hogget is going to bathe in that, kind of, herby broth.

0:24:380:24:42

So we pop the lid on...

0:24:420:24:44

and place that in a pre-heated oven, 160 degrees Celsius, for one hour.

0:24:440:24:49

Meanwhile...

0:24:490:24:51

I'm going to saute off all this veg.

0:24:510:24:55

Holy lordy.

0:24:550:24:56

Let's get two pans on, eh?

0:24:560:24:58

When sauteing, you don't want to overcrowd the vegetables,

0:24:580:25:01

so use two pans if you have to.

0:25:010:25:04

Pop the veggies in.

0:25:040:25:06

Then we just sear these off.

0:25:060:25:08

You need to saute them in about two tablespoons of sunflower oil

0:25:080:25:11

over a medium heat until they are lightly browned.

0:25:110:25:14

It's going to be a well-packed casserole, in't it?

0:25:140:25:16

HE CHUCKLES

0:25:180:25:19

Got the barley to get in yet.

0:25:190:25:20

Now they're colouring up a treat,

0:25:210:25:23

so just put some sliced garlic in one,

0:25:230:25:27

and some sliced garlic in the other.

0:25:270:25:29

And just sweat that garlic through a bit, but don't burn it.

0:25:300:25:33

How long's that hogget been in?

0:25:330:25:35

An hour nearly now.

0:25:360:25:38

-Oh, shall we start building?

-Might as well.

0:25:380:25:40

Starting to smell lovely.

0:25:410:25:43

Ooh.

0:25:430:25:44

Beautiful.

0:25:440:25:46

Let's see.

0:25:470:25:49

-Has it shrunk?

-It should do.

0:25:490:25:50

Ooh...

0:25:500:25:52

We've got a mutant hogget if it hasn't shrunk.

0:25:520:25:54

-Ooh, it has shrunk, hasn't it?

-Look at that.

0:25:560:25:58

Ooh, beautiful.

0:25:580:26:00

-It's half the hogget it was.

-It certainly is, look.

0:26:000:26:02

-Look at that!

-Look at that.

0:26:020:26:04

Eee...

0:26:040:26:06

Next, add 125 grams of pearl barley into the casserole dish.

0:26:060:26:10

Barley.

0:26:100:26:11

-It's probably the oldest cultivated cereal on the planet.

-Indeed.

0:26:110:26:15

It was first cultivated up to 7,000 years ago.

0:26:150:26:18

And it was thought to be the special food of gladiators.

0:26:180:26:23

And the gladiators were called hordearii.

0:26:230:26:26

Hordearii!

0:26:260:26:29

-Which means barley.

-Yes.

0:26:290:26:31

In an old and ancient tongue.

0:26:310:26:34

Once rinsed in aqua, add the barley to the meatius maximus

0:26:340:26:38

and fortify with root vegetables.

0:26:380:26:41

-I think that's it.

-It certainly is.

0:26:410:26:43

And that goes back into the oven...

0:26:430:26:46

for an hour and a half.

0:26:460:26:47

I know a nice little ditty about barley.

0:26:490:26:51

While we're cooking, we can have a bit of a sing-song!

0:26:510:26:54

# There was three men come out o' the west

0:26:560:26:58

# Their fortunes for to try

0:26:580:27:00

# And these three men made a solemn vow

0:27:000:27:03

# John Barleycorn was dead

0:27:030:27:04

# They ploughed, they sowed, they harrowed him in

0:27:040:27:06

# Throwed clods upon his head

0:27:060:27:08

# And these three men made a solemn vow

0:27:080:27:10

# John Barleycorn was dead... #

0:27:100:27:12

An hour's up and man, it's smelling good!

0:27:130:27:17

Now...

0:27:230:27:24

There's always a moment, isn't there,

0:27:240:27:26

-when you undo the lid of a casserole dish...

-Yeah.

0:27:260:27:29

to see what has happened.

0:27:290:27:31

What lies in there?

0:27:310:27:32

Ooh! Yes!

0:27:340:27:35

Now the barley's expanded,

0:27:350:27:37

the veggies have taken up that juice...

0:27:370:27:39

That is a one-pot wonder, isn't it?

0:27:390:27:41

This is healthy, it's hearty,

0:27:440:27:46

-it's British, and it's not expensive, is it?

-No.

0:27:460:27:50

That's tender.

0:27:580:27:59

There you go.

0:28:030:28:04

Absolutely beautiful.

0:28:040:28:05

It's this barley I want to taste.

0:28:070:28:09

Tell you what, the cider...

0:28:110:28:13

the flavour of the cider's still there in the barley.

0:28:130:28:16

Mmm.

0:28:160:28:17

Ohh...

0:28:190:28:20

That's as British as Big Ben or Stonehenge.

0:28:220:28:25

-It is.

-And the hogget's been around for just as long.

0:28:250:28:28

Spectacular.

0:28:290:28:31

-A lovely full-flavoured meat.

-Yeah.

-Really good.

0:28:310:28:35

But it's a really succulent, tender,

0:28:360:28:38

-fall-apart, melt-in-your-mouth meat as well.

-Absolutely.

0:28:380:28:42

Mmm.

0:28:420:28:44

That is good.

0:28:440:28:46

Long before we were a nation famed for its beef and dairy produce,

0:28:540:28:57

the sheep reigned supreme over the cow.

0:28:570:29:00

But not for its meat.

0:29:010:29:02

The British were renowned all over Europe for their wool,

0:29:020:29:05

and by the middle of the 13th century

0:29:050:29:07

we were exporting more of it than anything else.

0:29:070:29:10

And with wool at a premium, it's hardly surprising

0:29:100:29:13

that long before we were eating them,

0:29:130:29:15

the most nourishing thing we got from a sheep was from its milk!

0:29:150:29:19

Martin Gott and his partner Nicola

0:29:210:29:23

milk their own flock in the foothills of the Lake District.

0:29:230:29:26

The story goes that sheep were the first farm animal

0:29:260:29:28

to be domesticated.

0:29:280:29:29

So we've milked sheep longer than we've milked cows

0:29:290:29:32

or even goats, really.

0:29:320:29:33

It's just that in this country, they've fallen out of favour,

0:29:330:29:36

probably around 200 years ago

0:29:360:29:39

as people started to move into milking cows

0:29:390:29:41

and bigger dairies and bigger farms.

0:29:410:29:44

And the reason Martin needs this milk is cheese.

0:29:460:29:50

But he's not making sheep's cheeses the we might be familiar with

0:29:510:29:55

like manchego or roquefort.

0:29:550:29:57

He's making British sheep's cheese, and he's proud of it!

0:29:570:30:01

The sheep's cheese that we make is called St James.

0:30:020:30:05

The name, for me, was after a cheesemaker from the Seventies -

0:30:050:30:09

when I set about making cheese, he was one of my inspirations,

0:30:090:30:13

he was a guy that I'd heard of, read about,

0:30:130:30:16

and then met on a few different occasions,

0:30:160:30:18

and really, he got me thinking about going into cheesemaking,

0:30:180:30:21

so when I made this cheese, I named it after him.

0:30:210:30:25

And it's a style of cheese I think he would have, er...

0:30:250:30:28

You know, he would have liked, really, so...

0:30:280:30:31

And it's based on an English method of production,

0:30:310:30:34

so it's not based on any French or foreign recipe.

0:30:340:30:38

HE WHISTLES Come on, girlies!

0:30:410:30:42

Oh, you're very pretty, aren't you?

0:30:420:30:44

He might be making a British sheep's cheese,

0:30:440:30:47

but he's had to look to the continent to find a breed

0:30:470:30:50

capable of giving him enough milk to work with.

0:30:500:30:53

In the UK there's no traditional breed of milking sheep,

0:30:530:30:56

it's not something that we have in the UK.

0:30:560:30:58

Most of the sheep are bred for meat production or even wool production.

0:30:580:31:01

So with that, we had to go looking for an alternative breed,

0:31:010:31:05

and so we went to France and imported a French breed of sheep

0:31:050:31:08

called La Caune, and they're the sheep responsible for roquefort.

0:31:080:31:12

And really, they're a sheep that's been bred

0:31:120:31:14

over the last thousand years to produce milk

0:31:140:31:16

and to suit the milking process,

0:31:160:31:18

so they're animals that like human contact,

0:31:180:31:20

they produce a good quality of milk

0:31:200:31:22

and consistency of milk over a long time period,

0:31:220:31:25

so they'll milk for up to eight months,

0:31:250:31:27

and then we're adapting them to fit our climate.

0:31:270:31:29

One thing they don't like is lots of rain, so as we breed every year,

0:31:290:31:32

we look for sheep that suit our climate,

0:31:320:31:34

so they become anglicised French sheep.

0:31:340:31:36

Whilst the La Caunes might take a bit of time adjusting to the wet,

0:31:400:31:44

the milk they produce from the lush pastures that result

0:31:440:31:47

gives Martin a brilliant product to work with.

0:31:470:31:50

The quality of our cheese

0:31:500:31:52

is dictated by the quality of the milk that we make,

0:31:520:31:54

so by producing our own milk, we have the final say

0:31:540:31:56

in how that milk's produced.

0:31:560:31:58

The benefit of that is that our sheep produce most of their milk

0:31:580:32:01

on pasture and out at grass, which we think has a better end result.

0:32:010:32:05

They might not produce anything like the quantity of milk

0:32:130:32:16

a cow produces, but sheep's milk has several qualities

0:32:160:32:19

that make it perfect for cheesemaking.

0:32:190:32:22

After adding the rennet, there's little else in terms of ingredients.

0:32:220:32:27

But we've a few hours to wait until the milk has curdled and can be cut.

0:32:270:32:31

Sheep's milk is unique in that it's twice as high in minerals

0:32:310:32:35

as goats' milk or cows' milk.

0:32:350:32:36

And that has an impact on how the curd forms

0:32:360:32:39

and how that curd really works in the cheese vat,

0:32:390:32:43

so because it's twice as high in calcium,

0:32:430:32:45

you get a very thick and rich set that makes a very robust curd.

0:32:450:32:49

It's not just the milk that makes this cheese unique.

0:32:520:32:54

There's a big investment in time and technique.

0:32:540:32:57

To make this sheep's cheese British,

0:32:570:32:59

you've got to treat your curds with care.

0:32:590:33:01

What we're doing is pulling the cloths up the side of the moulds,

0:33:010:33:05

and that allows for the...it puts a little bit of pressure,

0:33:050:33:08

gentle pressure on the curd, which allows it to expel the whey

0:33:080:33:12

in a sort of controlled manner,

0:33:120:33:14

but without actually squeezing or pressing on the curd,

0:33:140:33:17

so it's not damaging the structure of the curd.

0:33:170:33:20

It's a gentle way to just allow that drainage and allow that weight

0:33:200:33:23

to keep coming out of the curd.

0:33:230:33:26

It's a very English thing to do.

0:33:260:33:28

Continental recipes tend to use stirring of the curd

0:33:280:33:31

into smaller pieces, or even sometimes heating the curd

0:33:310:33:33

whilst it's in the vat to try and expel whey.

0:33:330:33:36

So we use a much more gentle...

0:33:360:33:38

but sort of elongated process of expelling whey,

0:33:390:33:42

so it happens over a longer period of time.

0:33:420:33:45

It's a less hurried way to make cheese.

0:33:460:33:48

Over a 12-hour period, all that curd gradually compresses

0:33:500:33:53

until the cheeses are this size.

0:33:530:33:56

But the love, care and attention that Martin lavishes on his product

0:33:560:34:00

doesn't stop there.

0:34:000:34:01

St James is a washed-rind cheese, and before it can reach maturity,

0:34:010:34:06

it needs a regular massage to improve its texture and taste.

0:34:060:34:09

It's important the cheese gets salted,

0:34:090:34:11

and with this style of cheese, you're putting it into the curd.

0:34:110:34:14

As we make the cheese, we actually apply it to the outside,

0:34:140:34:17

and that allows a rind to form, or a crust to form on the outside

0:34:170:34:21

but also allows the salt to be absorbed into the cheese,

0:34:210:34:24

which then allows the right conditions to be created

0:34:250:34:28

inside the cheese for it to mature properly.

0:34:280:34:30

And we just get more interesting, complex flavours and textures

0:34:300:34:33

by washing the cheese.

0:34:330:34:35

So we're what we describe as artisan cheesemakers,

0:34:350:34:38

in that we're applying a craft and an art to the cheese

0:34:380:34:40

rather than just a scientific process.

0:34:400:34:42

And I think we're in the middle of a real resurgence and revival

0:34:420:34:45

in artisan cheesemaking, so there is more knowledge around British cheese

0:34:450:34:48

than there probably has been for...

0:34:480:34:50

well, I would guess probably over 100 years now.

0:34:500:34:52

That's Wigmore.

0:34:550:34:57

It's a British sheep's cheese.

0:34:570:34:58

That knowledge has seen a raft of small artisan producers

0:35:000:35:03

from all over the UK producing as varied a range

0:35:030:35:06

of uniquely British sheep's cheeses

0:35:060:35:09

as you'll find anywhere in the world.

0:35:090:35:11

Martin stocks many of them in a cheese shop he runs

0:35:120:35:15

in conjunction with his dairy.

0:35:150:35:17

We could fill this whole counter with British sheep's cheeses.

0:35:170:35:19

We've just tried to pick a nice selection

0:35:190:35:21

of what's good and what's interesting,

0:35:210:35:23

try and keep it as diverse as possible.

0:35:230:35:25

So if you look at what we've got here,

0:35:250:35:27

we've got our own St James which we're making on the farm,

0:35:270:35:29

we've got the Beenleigh Blue, made down in Devon,

0:35:290:35:32

we've got Berkswell, which is one of the longest-running sheep's cheeses

0:35:320:35:35

in the UK, and that's very much like a hard cheese,

0:35:350:35:38

and they've got that real fruity, sort of sweetness to them,

0:35:380:35:41

that you won't get with something like the St James.

0:35:410:35:43

The ones we've gone for, we feel they deliver that length of flavour

0:35:430:35:46

and that subtlety that I think the British palate really likes.

0:35:460:35:49

They're not really big, sharp, up-front flavours in general,

0:35:490:35:53

they tend to just deliver quietly, but really consistent depth.

0:35:530:35:55

It's taken us a while to re-engage

0:35:580:36:00

with our heritage of making sheep's cheese,

0:36:000:36:02

but with the dedication and passion of people like Martin,

0:36:020:36:05

British sheep's cheese is something

0:36:050:36:07

that won't disappear again in a hurry.

0:36:070:36:10

We know we can get great Greek feta made with sheep's milk,

0:36:100:36:13

we can get good Spanish manchego and Italian pecorino,

0:36:130:36:16

and the French make roquefort,

0:36:160:36:17

but there's just as good cheeses being made in the UK, if not better.

0:36:170:36:20

You know, and a lot of people don't realise

0:36:200:36:22

that we actually send our sheep's cheeses to Spain, to Italy

0:36:220:36:25

and to France, cos they're starting to import our cheeses now,

0:36:250:36:28

because they're as good as what they offer.

0:36:280:36:30

So the sheep's cheese we're making in Britain now

0:36:300:36:33

are as good if not better than anything

0:36:330:36:35

from anywhere else in the world.

0:36:350:36:37

And we're not only world-class at making sheep's cheese -

0:36:370:36:40

we also make some of the best lamb dishes on the planet.

0:36:400:36:43

Both traditional, like our one-pot hogget...

0:36:430:36:46

..and more exotic offerings, like hot curries and of course kebabs.

0:36:460:36:50

And where better to get stuck into some of our fantastic

0:36:500:36:53

multi-cultural lamb dishes than our capital city?

0:36:530:36:57

London is one of the most culturally diverse cities in the world,

0:36:570:37:00

with one in four people who live here hailing from overseas.

0:37:000:37:03

And you know what, each one of those nations

0:37:030:37:05

brings their cuisine to our capital city.

0:37:050:37:07

And Dave and I here think that's worth celebrating.

0:37:070:37:10

Now, in history, from Biblical times to modern day,

0:37:100:37:13

the first go-to meat to celebrate has always been lamb.

0:37:130:37:17

And nobody, in our opinion, knows how to cook lamb

0:37:170:37:21

better than our North African friends.

0:37:210:37:23

So we're here at one of the city's most famous Moroccan restaurants,

0:37:230:37:27

and we're gong to find out how to cook lamb

0:37:270:37:29

celebratory North African style.

0:37:290:37:32

-Get in!

-Whay!

-I cannot wait. Crack on!

0:37:320:37:34

This is Momo,

0:37:360:37:37

an incredible slice of Morocco right in the heart of London.

0:37:370:37:41

The restaurant opened in the mid-Nineties,

0:37:410:37:44

and we've come to meet one of the managers,

0:37:440:37:46

Meriem Talbi, to find out how they use lamb

0:37:460:37:49

to showcase the very best in North African cooking.

0:37:490:37:52

-Nice to see you.

-Hello, darling, good to see you.

0:37:530:37:55

Likewise. How are you?

0:37:550:37:56

-I'm good, thank you, how are you?

-Very well, welcome to Momo.

0:37:560:37:59

It's brilliant. You're coming off a London street,

0:37:590:38:01

and, well, we're in Morocco.

0:38:010:38:03

-We're in North Africa.

-In North Africa.

0:38:030:38:05

The smells, the sights...

0:38:050:38:07

What's Momo to you? What does it do?

0:38:070:38:10

It's not about food only.

0:38:100:38:11

Of course food is very important. But it's about the music,

0:38:110:38:14

it's about the hospitality, the generosity of North Africa,

0:38:140:38:17

and today you're going to try with the chef,

0:38:170:38:19

and bring the best we have in North African culture and cuisine,

0:38:190:38:22

the Meshwei.

0:38:220:38:24

Meshwei is an entire lamb that's slow-cooked

0:38:250:38:28

in a vast array of spices to create something rich and luxurious

0:38:280:38:31

that's usually served at celebrations.

0:38:310:38:33

Ahh...that reminds me of Morocco!

0:38:350:38:37

Me too, mate.

0:38:370:38:39

I tell you what, when we were in the Atlas Mountains,

0:38:390:38:41

Dave did the most fantastic thing, He did a belly dance.

0:38:410:38:45

-My God!

-He was brilliant.

0:38:450:38:47

And he had nipple tassels and a tray of candles on his head,

0:38:470:38:50

and he was brilliant.

0:38:500:38:51

I can do belly dancing, but the chef is better than I am.

0:38:510:38:55

This could be interesting. Meshwei and belly dancing.

0:38:550:38:58

-At the same time.

-You buy one, you get one free.

0:38:580:39:00

THEY LAUGH

0:39:000:39:01

Bog off!

0:39:010:39:02

Momo's chefs Philippe and Abdullah are going to show us

0:39:040:39:07

how this amazing lamb dish is made.

0:39:070:39:10

First up is the marinade.

0:39:100:39:12

Everything represents Morocco.

0:39:130:39:15

Colour, sunshine, herbs, spices.

0:39:150:39:19

So we start with the turmeric.

0:39:190:39:22

-Salt.

-Salt...

0:39:230:39:25

-Some paprika.

-Mmm-hmm.

0:39:250:39:27

There's also plenty of butter.

0:39:270:39:28

There's no way that lamb's going to be dry, is there?

0:39:280:39:32

Not at all.

0:39:320:39:33

And of course, coriander.

0:39:330:39:35

Oh, yes.

0:39:450:39:46

-If you want to cover the..

-Yeah, get stuck in!

0:39:460:39:50

-Right.

-So is the butter all over inside and out?

0:39:500:39:53

Inside and outside, yes.

0:39:530:39:55

You know, it's wonderful to get our wonderful British product

0:39:550:39:58

combined with the great Moroccan flavours and spices, isn't it?

0:39:580:40:01

You've missed a bit.

0:40:030:40:04

Kingy, I'm doing lamb, I'm not cleaning the windows.

0:40:040:40:07

Is it important to get the marinade inside as well?

0:40:090:40:12

Of course, because during the process of cooking,

0:40:120:40:15

-the lamb will lose some fat.

-Yeah.

0:40:150:40:19

-And it will mix with the butter...

-Yeah.

0:40:210:40:25

-..and it will infuse the couscous we will put inside.

-Ooh.

0:40:250:40:28

All right, so we're stuffing this with couscous as well?

0:40:280:40:30

That's what you're going to do,

0:40:300:40:31

so it's very important to cover properly,

0:40:310:40:33

all the marinade will go through every single piece in the lamb.

0:40:330:40:37

And you know that couscous

0:40:370:40:39

is going to be the best-tasting couscous ever!

0:40:390:40:41

-Ever, ever.

-Wow!

0:40:410:40:42

What d'you reckon, Abdullah? You happy?

0:40:420:40:45

-Yeah.

-Not too bad.

0:40:450:40:46

-Not too bad for a first-timer.

-Uh-huh.

0:40:460:40:49

Dave, that looked like a very satisfying thing to do.

0:40:490:40:52

It's going to be a lot more satisfying when we get to eat it!

0:40:520:40:55

The world class couscous is made under chef Abdullah's expert eye.

0:40:560:41:01

Wow.

0:41:010:41:03

There's golden sultanas, orange blossom water, oh, all sorts!

0:41:040:41:08

Oh, yes.

0:41:090:41:11

Oh, and a shedload of butter.

0:41:130:41:15

Philippe, do you really enjoy cooking this particular dish?

0:41:160:41:19

I really enjoy this dish.

0:41:190:41:21

Cos we can eat all together, in the middle of the table,

0:41:210:41:26

and customers, people just take it by hand, and all share that.

0:41:260:41:29

And that sharing is a very important part

0:41:290:41:32

of the Moroccan culture, isn't it? Sharing around the table.

0:41:320:41:35

-Yes.

-Which I think sadly in British culture,

0:41:350:41:37

maybe apart from our Sunday lunches, we're losing that a little bit.

0:41:370:41:41

-And it's a shame, cos it's one of the great pleasures of life.

-Yeah.

0:41:410:41:43

That's true.

0:41:430:41:44

The lamb is then stuffed with the couscous.

0:41:440:41:47

D'you know what? It's like an early episode of Casualty, this,

0:41:470:41:50

before they got the effects right.

0:41:500:41:52

PHILIPPE LAUGHS

0:41:520:41:53

Philippe sews up the lamb with the skill of a surgeon.

0:41:560:41:59

There you are.

0:42:050:42:06

Oh, man.

0:42:060:42:08

Philippe, this is a real celebratory dish, isn't it?

0:42:080:42:11

Yes, it is.

0:42:110:42:12

-Shall we?

-Let's go.

0:42:120:42:14

Right, lads, hold on, I'll open the door.

0:42:140:42:16

And then get out the way.

0:42:160:42:17

Ooh...

0:42:180:42:19

Beautiful.

0:42:210:42:22

What makes the Meshwei really special is slow-cooking it.

0:42:220:42:26

Over six hours, delicious spicy aromas

0:42:260:42:29

fill the restaurant right up to the roof.

0:42:290:42:32

THEY SNIFF

0:42:330:42:34

Ooh, the exotic smells of Morocco.

0:42:340:42:37

-Oh, Dave.

-Beautiful.

0:42:370:42:38

Yes, indeed.

0:42:380:42:40

Wow.

0:42:400:42:42

You know the problem with a whole roast like this

0:42:430:42:46

-is it's really difficult not to nick a bit.

-Yeah.

0:42:460:42:50

There are so many nickable bits, aren't there?

0:42:500:42:53

-You can see them all.

-The piece there...

0:42:530:42:56

That bit there.

0:42:560:42:57

And now we get to eat it!

0:42:570:42:59

-Yes!

-That's the good bit!

-Mm-hmm.

0:42:590:43:01

Let's go.

0:43:010:43:03

It might be communal food, but I don't really want to share it!

0:43:030:43:07

-Are you ready?

-Yes.

-Yeah!

0:43:070:43:08

It's not going to take much carving, that, is it?

0:43:110:43:13

-No, it's not.

-It's making me mouth water.

0:43:130:43:15

It's just falling off the bone, isn't it?

0:43:150:43:18

Well, I suppose the restaurant staff do deserve some, too...

0:43:180:43:22

Look at that. Whoa!

0:43:220:43:24

I love you.

0:43:240:43:26

HE LAUGHS

0:43:260:43:27

As we say in Arabic, Bismillah.

0:43:270:43:29

-Bismillah.

-Bismillah.

-ALL:

-Bismillah.

0:43:290:43:31

I'm speechless. Don't talk to me!

0:43:360:43:38

It's fantastic. Absolutely fantastic.

0:43:380:43:41

The lamb is superb. It's tender, it's tasty...

0:43:410:43:45

but all the butter, the spices, everything there,

0:43:450:43:48

it is a perfect celebration

0:43:480:43:51

-of British lamb North African-style.

-Mmm-hmm.

0:43:510:43:54

There are many ways to eat lamb in Britain,

0:43:550:43:58

but it's not just the recipe that makes a difference in flavour.

0:43:580:44:02

There are all kinds of different breeds of sheep,

0:44:020:44:04

and how they are raised, and particularly fed,

0:44:040:44:07

makes all the difference to the taste of their meat.

0:44:070:44:10

There is so much to celebrate

0:44:130:44:15

when it comes to the world of British sheep,

0:44:150:44:17

but there's one breed in particular we think deserves special praise.

0:44:170:44:21

The North Ronaldsay.

0:44:210:44:23

It heralds from one of the most remote Scottish isles,

0:44:230:44:26

and encompasses some of the qualities

0:44:260:44:28

that have made our nation truly great -

0:44:280:44:30

tenacity, determination and hardiness...

0:44:300:44:35

Plus it tastes amazing!

0:44:350:44:38

In fact, champions of its meat hold it in the same regard as prosciutto,

0:44:380:44:42

truffles or caviar - a unique gamey flavour to be savoured.

0:44:420:44:46

'The mutton is nourishing and has a strong, distinctive flavour.

0:44:460:44:51

'Unusual sheep on an unusual island.'

0:44:510:44:54

You see this, isn't any ordinary sheep -

0:44:540:44:56

it's an evolutionary miracle.

0:44:560:44:58

They survive almost entirely on a diet of seaweed.

0:44:580:45:01

That's right- slimy, salty seaweed.

0:45:100:45:13

-Is that good for them?

-Oh, yes,

0:45:130:45:14

because recently I had a sample analysed,

0:45:140:45:17

and I was very impressed with the figures which came back.

0:45:170:45:21

They have the run of the beach, and over the centuries,

0:45:210:45:24

they've learned to find out where the seaweed is and to eat it.

0:45:240:45:27

And that's what's believed to give its meat that distinct flavour.

0:45:270:45:31

This seafront living isn't so much a lifestyle choice -

0:45:350:45:39

it's more a life sentence.

0:45:390:45:41

One of the more unusual features about this island, you can see,

0:45:410:45:43

is the wall which runs right round it.

0:45:430:45:45

The human beings are on the inside, the sheep are on the outside.

0:45:450:45:49

'Back in 1830, the laird of the island decided

0:46:010:46:05

'that there was more money to be made from rearing cattle

0:46:050:46:08

'and bigger, fancier breeds of sheep.

0:46:080:46:10

'The wall was built,

0:46:100:46:11

'and the introduced animals were given the grass,

0:46:110:46:14

'while the little native sheep were banished to the beach.'

0:46:140:46:17

They might have starved...

0:46:240:46:26

..but these little sheep had been around since the Bronze Age,

0:46:260:46:29

and weren't about to take it lying down.

0:46:290:46:32

Through "shear" determination,

0:46:350:46:37

they managed to "bleat" all the odds,

0:46:370:46:39

and adapt to their new circumstance.

0:46:390:46:41

'In just under 200 years of banishment,

0:46:410:46:43

'their unusual diet has fundamentally reshaped

0:46:430:46:46

'the way their bodies take up vital nutrients.

0:46:460:46:49

'They can now die if given grass to graze all year round.'

0:46:510:46:55

And it wasn't just the menu that altered.

0:46:550:46:58

Unlike other sheep, instead of grazing during the day

0:46:580:47:01

and chewing the cud at night,

0:47:010:47:02

these beach babies are governed by the tide.

0:47:020:47:06

When its low, they eat, and when its high,

0:47:060:47:08

they rest and wait for their dinner to go down.

0:47:080:47:10

This little breed are not only remarkable evolutionary treasures...

0:47:130:47:17

..but a gourmet's delight thanks to the unique quality of the meat

0:47:170:47:20

their seafood diet produces.

0:47:200:47:22

And they've proved that they're worth their salt

0:47:220:47:25

by surviving against all the odds.

0:47:250:47:28

In fact, surprisingly, the wall gave the North Ronaldsay

0:47:280:47:32

a new "fleece" of life.

0:47:320:47:34

Because without it, this ancient breed

0:47:340:47:36

would have almost certainly have been cross-bred out of existence.

0:47:360:47:40

We could baang on about this for hours,

0:47:420:47:45

but right now we've got some serious cooking to do.

0:47:450:47:47

And d'you know what? The other great thing is

0:47:520:47:54

our British lamb makes flamin' marvellous curry.

0:47:540:47:58

Right, and that's what we're going to do now, a lamb curry.

0:47:590:48:01

This one, it's going to be a bleater!

0:48:010:48:04

Oh, Dave, no.

0:48:040:48:05

No, Dave!

0:48:050:48:07

We're going to be using minced lamb to make these beautiful koftas

0:48:080:48:12

served with a delicious curried tomato sauce.

0:48:120:48:14

-We're making a meatball curry!

-Meatball curry.

-BOTH: Koftas.

-Curry.

0:48:160:48:20

-Can't beat koftas. There's something about meatballs.

-There is.

0:48:200:48:23

Every nationality, we've done Moroccan meatballs,

0:48:230:48:25

Scandinavian meatballs, just savoury meatballs,

0:48:250:48:29

but they're juicy. A meatball when it's done properly...

0:48:290:48:31

-An Italian meatball?

-We have.

-You name it,

0:48:310:48:34

we've been around the world with meatballs.

0:48:340:48:37

-Now, Dave's going to make the balls.

-Yep.

0:48:370:48:39

And I...

0:48:390:48:41

well, I'm going to make the sauce for said balls.

0:48:410:48:43

But it all comes together in perfect harmony.

0:48:430:48:46

My oh my!

0:48:460:48:48

These are spicy balls.

0:48:480:48:50

Right, these koftas are packed with flavour and a lot of ingredients,

0:48:500:48:54

but don't worry!

0:48:540:48:55

We're going to bung it all into a food processor

0:48:550:48:58

and let that do all the work.

0:48:580:49:01

You need two green chillies, one medium onion,

0:49:010:49:04

about 15 grams of fresh ginger, four garlic cloves,

0:49:040:49:08

one teaspoon of flaked sea salt, two teaspoons of garam masala

0:49:080:49:12

and a quarter of a teaspoon of hot chilli powder.

0:49:120:49:16

And lastly, a tablespoon of tomato puree.

0:49:170:49:20

Now I'm going to pulse this until it's a paste.

0:49:240:49:27

About halfway through blitzing, use a spatula to push the mixture down

0:49:320:49:36

to make sure you get it evenly blended together.

0:49:360:49:39

Ooh!

0:49:390:49:40

I tell you, these, they're like a taser for your tastebuds.

0:49:470:49:51

Smell that paste, Kingy.

0:49:550:49:56

-Oh, wow!

-Wow.

0:49:570:49:58

Oh, that's fabulous.

0:49:580:50:00

You put the lamb in there, minced lamb...

0:50:000:50:02

-Whoa!

-About 600 grams.

0:50:040:50:06

And we're just going to pulse that together.

0:50:060:50:08

You'll only need about 20 seconds in the blender.

0:50:090:50:12

Ooh, it's like a meat smoothie!

0:50:120:50:14

Look at that.

0:50:200:50:22

That's the kofta mix.

0:50:220:50:23

Whoo!

0:50:230:50:25

What I am going to do now is put in loads of black pepper,

0:50:250:50:29

and honestly, it's more black pepper than you think,

0:50:290:50:31

it really works with this.

0:50:310:50:33

Just give that a mash through.

0:50:380:50:39

I need three tablespoons of coriander.

0:50:420:50:45

I'm not going to do this in the food processor,

0:50:450:50:47

cos I don't want the blades crushing the life out of the coriander.

0:50:470:50:51

It would bruise it, be horrible.

0:50:510:50:53

Coriander's funny, isn't it, some people hate it, but I love it.

0:50:540:50:59

Stir that in.

0:50:590:51:01

And just work that coriander through.

0:51:010:51:03

The best way to do this...

0:51:050:51:08

is to get your hands in.

0:51:080:51:09

Now cover it with cling film and chill for a few hours

0:51:180:51:21

to let the meat absorb all those delicious spices.

0:51:210:51:24

Of course this being on the telly, we've made some already.

0:51:240:51:28

Handy, that.

0:51:280:51:29

Whoa! When I took the cling film off, got a real waft.

0:51:290:51:32

Take a piece like a small walnut.

0:51:320:51:35

It does stay together quite well.

0:51:350:51:37

If it doesn't just use damp hands, but I think I'm fine here.

0:51:370:51:41

And roll it.

0:51:410:51:42

And it's nice to have uniform meatballs.

0:51:420:51:45

I don't like odd-shaped ones.

0:51:450:51:46

And repeat.

0:51:480:51:49

While Dave's cracking on with that, it's sauce time.

0:51:490:51:52

To kick off, we need to heat three tablespoons of ghee,

0:51:520:51:55

or sunflower oil if you can't get that,

0:51:550:51:57

and fry two medium chopped onions, four chopped garlic cloves

0:51:570:52:01

and 25 grams of chopped fresh root ginger

0:52:010:52:04

until they're all softened and lightly browned.

0:52:040:52:07

Just add a little bit of salt...

0:52:100:52:12

to the onions, cos it draws out all of that great moisture and sugars,

0:52:120:52:17

natural sugars in the onions.

0:52:170:52:19

Keep stirring!

0:52:190:52:21

Next, add a tablespoon of garam masala, and if you like it hot,

0:52:210:52:25

a teaspoon of chilli powder.

0:52:250:52:27

Stir that in

0:52:280:52:30

for another minute or so.

0:52:300:52:31

Next, roughly chop four large tomatoes.

0:52:330:52:36

And did you know that the word "tomato"

0:52:370:52:39

comes from the Aztec word "tomatl,"

0:52:390:52:42

you know, cos that came over with the potatoes,

0:52:420:52:45

and at first, they were thought to be poisonous,

0:52:450:52:47

but the Latin name for tomato,

0:52:470:52:50

when translated, means "edible wolf peach."

0:52:500:52:53

-Edible wolf peach?

-Oh, yes.

0:52:530:52:55

Doesn't that sound great?

0:52:550:52:57

"I'm doing an edible wolf peach sauce with me spaghetti."

0:52:570:53:00

D'you know, can you imagine?

0:53:000:53:02

"'Scuse me, can I have half a pound of edible wolf peaches, please?"

0:53:020:53:05

DAVE LAUGHS

0:53:050:53:06

-Oh!

-Romantic times.

0:53:060:53:08

Right, what we want to do, increase the heat...

0:53:080:53:10

..and then put these lovely tomatoes...

0:53:110:53:14

..into the pan.

0:53:150:53:16

And we're going to cook them over a high heat

0:53:180:53:21

until they start to yield all of their moisture.

0:53:210:53:23

And then after that, I'm going to add our tomato puree.

0:53:230:53:27

# Mince on a Thursday

0:53:270:53:28

# Curry on a Friday...

0:53:280:53:30

-# Cottage pie on Saturday... #

-And give it a stir.

0:53:300:53:32

And sprinkle with salt...

0:53:330:53:36

and half a teaspoon of caster sugar for sweetness.

0:53:360:53:39

Just to counter the acidity in the tomatoes and the tomato puree.

0:53:390:53:43

Give it a stir.

0:53:450:53:46

Pour in 500 ml of lamb stock.

0:53:490:53:52

Add a bay leaf,

0:53:560:53:57

and a cinnamon stick.

0:53:570:53:59

Ooh! Nice touch.

0:53:590:54:01

OK, cover the pan loosely,

0:54:020:54:04

and cook on a simmer for about 20 minutes.

0:54:040:54:06

-How you getting on with your balls, dude?

-Oh, smashing,

0:54:060:54:09

-look at that, symmetry.

-Lovely, that, dude, lovely.

0:54:090:54:11

-But, you know, Kingy...

-What, mate?

0:54:110:54:13

-D'you know who makes the biggest meatball in the world?

-Oh, no...

0:54:130:54:16

-Dave...

-It's true!

-No!

0:54:160:54:18

It's the Iranians.

0:54:180:54:19

-It's called a koofteh tabriz.

-A koofteh tabriz?

0:54:190:54:22

Koofteh tabriz.

0:54:220:54:24

And each meatball is a whole chicken stuffed with fruit and nuts.

0:54:240:54:28

That's what you call a hell of a meatball!

0:54:280:54:30

Koofteh tabriz!

0:54:300:54:32

-So...hold on, hold on, hold on...

-Yeah?

0:54:320:54:34

So it's not just a stuffed chicken, then.

0:54:340:54:37

Is it a deboned chicken?

0:54:370:54:38

I don't know the technicalities, but you can look it up on the internet,

0:54:380:54:42

but it is...it's a kofta, it's a koofteh, it's a meatball.

0:54:420:54:45

I mean, the Greeks have keftides.

0:54:450:54:48

The Swedes have kottbullars.

0:54:480:54:50

The French have croquettes.

0:54:510:54:53

Lots of countries have koftas or kooftehs.

0:54:530:54:55

-They're all meatballs, though.

-They are, mate.

0:54:550:54:58

-Call them what you like.

-Right.

-Meatballs.

0:54:580:55:01

-Right now.

-Nice!

0:55:020:55:04

So that's 20 minutes, mate.

0:55:040:55:06

-Any chance of a taste?

-Yeah, have one.

0:55:060:55:08

Ooh, I...really fresh.

0:55:120:55:14

-Yeah?

-Nice, yeah.

0:55:140:55:15

What we're going to do...

0:55:150:55:16

Fish out the bay leaf and cinnamon stick.

0:55:180:55:20

Take it off the heat...

0:55:230:55:24

..and blitz it with a hand-held blender until smooth.

0:55:270:55:31

Now, you need to be quite cautious about this, cos this is hot.

0:55:310:55:35

So don't lift your stick blender up and cover the kitchen

0:55:350:55:38

and your children and your husband and everybody. It's not a good idea.

0:55:380:55:43

You'll not be popular.

0:55:430:55:44

DAVE LAUGHS

0:55:550:55:57

Right, we're going to return that back to the heat.

0:55:570:56:00

Bring it to a simmer.

0:56:000:56:01

Add 200 ml of water.

0:56:030:56:06

But remember this is just a guide amount -

0:56:060:56:09

you don't have to put it all in.

0:56:090:56:10

Have a look at the consistency of the sauce,

0:56:100:56:13

and assess how much water you want to put back into it,

0:56:130:56:15

but you want it, kind of, quite thick.

0:56:150:56:19

The meatballs are going to soak up some of that moisture.

0:56:190:56:22

Right, boys, you're going swimming!

0:56:220:56:25

In that pool of flavour.

0:56:250:56:27

What we're going to do is cook it uncovered

0:56:290:56:31

for between 20 and 35 minutes.

0:56:310:56:34

And that'll be it.

0:56:360:56:37

Cor, look at that lamb cauldron of flavour.

0:56:470:56:49

I tell you what's interesting, Dave, the sauce has gone right down.

0:56:490:56:52

-Yeah, it has.

-So 35... 20 to 35 minutes...

0:56:520:56:56

cooking uncovered has really thickened that up lovely, hasn't it?

0:56:560:56:59

Yeah, and it's also taken the juices out of the meat

0:56:590:57:01

and it's changed colour.

0:57:010:57:02

I've just got some simple jasmine rice here,

0:57:020:57:05

-and run a little bit of coriander through.

-Lovely.

0:57:050:57:08

That's it.

0:57:080:57:09

Look at that.

0:57:090:57:10

Oh, nice!

0:57:110:57:13

But I think the great thing is about meatballs,

0:57:130:57:15

whatever description, whatever nationality,

0:57:150:57:17

they're such a good eat when they're done properly.

0:57:170:57:20

-You want lots of that sauce.

-Oh, man.

0:57:200:57:24

And just some natural yoghurt.

0:57:240:57:26

Cos I think these are going to be pretty spicy.

0:57:260:57:29

Although people might say that a kofta curry

0:57:320:57:35

-isn't the best of British, well, it is.

-Yeah.

0:57:350:57:38

Cos it's here, it's here to stay, and I'm very grateful for that.

0:57:380:57:41

So am I.

0:57:410:57:43

Tuck in.

0:57:430:57:45

Ooh, nice texture.

0:57:450:57:47

-Yeah.

-Bit of rice.

0:57:470:57:48

DAVE CHUCKLES

0:57:520:57:53

Ooh, they're good.

0:57:530:57:54

Oh, yes.

0:57:540:57:55

Best of British sheep.

0:57:560:57:58

Rockin'. Yeah, it's world-bleating.

0:57:580:58:01

Sheep are livestock that Britain excels at.

0:58:030:58:06

And the world-class lamb, hogget or recipes

0:58:060:58:09

that make the best out of their meat are something we should be proud of.

0:58:090:58:13

So if you'd like to know more about the recipes on today's programme,

0:58:130:58:16

log onto our website:

0:58:160:58:22

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0:58:260:58:29

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