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Exotic Foods

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We believe that Britain has the best food in the world.

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'Our glorious country boasts some fantastic ingredients.'

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Stop eating it, will you?

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'It's home to amazing producers.'

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My goodness gracious, that is epic, isn't it?

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'And innovative chefs.

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'But our islands also have a fascinating food history.'

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The fish and chip shops of South Wales

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are running out of chips.

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Yes!

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'And in this series,

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'we're uncovering revealing stories of our rich culinary past.'

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Now there is food history on a plate.

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'As well as meeting our nation's food heroes who are keeping

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'this heritage alive!'

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Let's have them enjoying themselves. It's a short life.

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Let's make it a happy one like they always have had.

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'And of course we'll be cooking up a load of dishes that reveal

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'our foody evolution.'

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Spring, summer, autumn or winter, it's brilliant.

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BOTH: Quite simply, the best of British!

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Us Brits have always had a taste for adventure

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and an appetite for the unknown.

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HE IMITATES MONKEY

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Especially when it comes to unfamiliar ingredients

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and cuisines from around the globe.

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We've always had a taste for the exotic, from the Christian

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crusaders whose bounty included more pepper than gold.

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From the Georgian aristocrats who spent a small fortune

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cultivating tropical pineapple in our temperate climate.

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And, as a nation, we've always been up for challenging our taste buds

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and broadening our culinary horizons.

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And it's that spirit of adventure

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that we're celebrating in today's show.

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Do you reckon we got away with that, Kingy?

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Aye, it's amazing what they can do with computers these days.

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In today's show we're taking a jaunt through the most expensive,

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the most luxurious,

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the most exotic food around!

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We're going to discover how show-off food took our ancestors

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across the globe, opening up a whole new world of flavour.

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And bringing home exotic dishes that have become everyday eating.

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Viva exotica.

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It's surprising which foods were considered the height of exotic

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and extravagance in the past.

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Take this - the pineapple.

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Whether in a can, or as a whole fruit, they're cheap to buy nowadays

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and recipes they're best known for are perhaps a bit naff 1970s too.

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It's nothing like as bad as it looks, though.

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But back in the 18th century, pineapples were about

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the most expensive and exotic food money could buy.

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The "Fruit of Kings" were originally brought to Europe

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by Christopher Columbus and supposedly the first one was produced

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in Britain for Charles II in 1675.

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By the 1700s they were the ultimate food for show-offs

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and took pride of place on the dining tables of the very wealthy.

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We've headed to Tatton Park in Cheshire

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which was a big part of the pineapple craze.

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Tatton's Pinery Vinery was once famous for producing prize pineapples

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and since 2010, head gardener Simon Tetlow has been growing them

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in their reconstructed glasshouse.

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'For 18th-century WAGs and hipsters,

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'this was the perfect place to see what all the fuss was about!'

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So is it true, Simon,

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that they very first started cultivating pineapples at Tatton Park

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to provide pina coladas for the nouveaux riches Cheshire set?

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It is. It was the kind of 18th century new rich.

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It was the kind of must-have of the wealthy.

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The aristocrat of fruits. The pineapple was symbolic of wealth.

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A hugely expensive crop to provide.

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To build houses like this was very innovative in the day

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and it was the symbol of welcome and wealth.

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So you've got pineapples on gate posts.

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The carriage drives up the house and kind of says, "We can do anything."

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-You have stone pineapples, don't you?

-Yeah.

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And there's that house in Scotland that's built like a pineapple.

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Perhaps the most committed fan of pineapples was John Murray,

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Fourth Earl of Dunmore in Scotland.

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He had this 14-metre cupola made for a pavilion at Dunmore House

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and even grew his own in a hothouse specially heated by a furnace.

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They're quite familiar to us now but in the 18th century they must

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have been the most extraordinary looking thing and tasting thing.

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Gardeners of the 18th century,

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probably a plum would be quite exotic.

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They called grapes and peaches exotic fruit,

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but then to have this presented to you, something of a Caribbean crop

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that requires even light, temperature...

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You don't even have a hot water system to heat the place.

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You can just imagine some poor old gardener who's used to digging spuds,

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making runner beans, all of a sudden gets summoned up to the big house -

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"Can you grow that?" - thinking, "Blooming heck, where do I start?!"

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There were accounts of sailors coming back from the Americas

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saying it tasted like sugared wine, rosewater.

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Honey. Anything. They just couldn't describe what they tasted like.

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-Yeah, cos you had no reference point.

-No, no.

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-I mean, how would you?

-It tastes like pineapple.

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Have you had to grow pineapples?

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If you can provide the right heat and light - doddle.

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But stuck up here in the middle of Cheshire and cold weather winter,

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you would do anything to get the heat in the house.

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Your job depended on it.

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If his nibs was after pineapples for Christmas Day,

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you would pile up steamy piles of manure, shove it against the house.

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You'd be setting fires inside the walls here, down the flues.

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Anything to provide this steamy tropical heat.

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Just to get any method for this high humidity you'd get on the tropics.

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Originally, there was something like 52 different varieties of pineapple

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and there's only two commercially available now

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which is the cayenne and the Jamaica queen,

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but I think the canning processes went on from the start

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of the 20th century, that these pyramidical shapes,

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big chunky fruits, turned into these rather squad cylindrical fruits

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for the canning process.

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-Rings and chunks.

-So where's the other 50 gone then?

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I don't know.

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'The 18th century gardener had his work cut out,

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'but the rewards for the house were worth it.'

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'Historic cook Lesley Edwards is going to take us through

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'what they actually did with pineapples once they'd grown them.'

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Here we are in the kitchen with Lesley,

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the expert in dressing said pineapple for a big, posh top table.

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So, having grown the pineapple, what would they have done with them?

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Well, the pineapple would come down to the house

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and then it would be presented on the table.

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They were very impressive to display, so you

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couldn't have a dinner party unless you had a pineapple on the table.

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Now, the people who lived here

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and owned these houses also had townhouses in London, so when you're

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in London and you couldn't perhaps get your pineapple

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from your estates, you could actually hire a pineapple.

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-You'd have to pay about a guinea.

-A guinea?

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-A guinea, which would be something like £1,000 to £1,500.

-Right.

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And that gave you the rights to have it beautifully

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displayed on your table, on your vine leaves like that.

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If you actually wanted to eat the hired one,

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you had to pay two guineas.

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-£3,000 to eat a pineapple?

-That's right.

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It just seems fascinating to me

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that you could actually serve this beautiful pineapple

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and everybody would admire it and say how wonderful it was, and then

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you might go to Lady Dunabunk's next day

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and perhaps the same pineapple would be sitting on the table!

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That would be brilliant. It's called turning pineapples.

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You know how restaurants turn tables?

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You'd go, "I'm sorry, you've only got it till 7.30pm, then it's away."

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You'll repo the pineapple!

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As it became easier and easier for these big houses to grow pineapples

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in their pineries, so you had to move on a bit

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and you'd go for the biggest pineapple you could find.

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'By the Victorian era pineapples were cheaper,

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'but still considered pretty posh nosh.'

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'The Victorians used them as ingredients

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'in all sorts of fancy desserts, in particular one of our favourites.'

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One of the things that was particularly popular was ice creams

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and first of all they would put them into ice pails to serve them

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and then they moved on to using all sorts of moulds.

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This is the pillar mould.

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This is the mould that this ice cream has been taken from.

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-So that goes in the centre on top of your paper doily.

-Oh, lovely job.

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Invented in the late 19th century.

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Now, around those as a garnish, you've got your little fruits.

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'Cor! Let me get my hands on that ice cream!

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'How dainty. It's quite tricky, this.'

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'I don't think we'd have been allowed near the pineapple ice cream.'

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'Speak for yourself. Mine's perfect!'

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Now there is food history on a plate.

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And beautifully done by you two if I may say so.

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-I'll never take a pineapple for granted again.

-Absolutely.

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Over the years, this wonderful fruit

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has lost some of its exciting exotic status.

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In the 19th and 20th century,

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it became increasingly cheap

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as high-volume production and imports drove prices down.

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So we might have forgotten the exclusive origins of pineapple

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and take its sweet flavours for granted,

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but the fact it's now affordable

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and available to everyone is surely a good thing.

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Now, pineapple might not be the highly prized exotic wonder that it once was,

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but with a little imagination,

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it can become the catalyst to a truly exotic dining experience.

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And in the Best Of British kitchen, we're going to make a dish

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that would make even the 4th Earl of Dunmore blush!

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To pimp our pineapple, we're going to first use the finest of birds -

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a guinea fowl - to create a salad that is quite simply sublime.

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Once upon a time, long, long ago, British food could have

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been described as being a bit bland and boring.

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-What?!

-Bit not now! We have embraced the exotic.

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We've always liked sweet and savoury together...

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-We have.

-..but we've got more and more adventurous

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with our use of spices and mixtures and importations from abroad.

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Yes, we like a cornucopia on our palate.

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Sweet, savoury, hot, cold, sour.

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-Oh, all of those things are epitomised here in Britain.

-Oh, aye.

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I mean, our fruit used to be apples and pears,

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but then, as we've just found out at Tatton Park,

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this little fellow's come into our palate,

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and this little fellow goes incredibly well with maybe the more exotic fowl.

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-And it's a damn sight cheaper now than it was then.

-Oh, I should coco.

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These little beauties come from Africa, and guinea fowl has been

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an exotic ingredient since the Ancient Egyptians cooked them.

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They're out of the ordinary and taste fantastic with pineapple.

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Guinea fowl are funny, aren't they? I mean, you see them...

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Whereas chickens are all scatterbrained,

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guinea fowl are just like this... Meh!

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JAUNTY MUSIC PLAYS

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..and they used to describe them as "the bohemian of the barn yard"

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due to their looks... and the way they behaved.

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Guinea fowl is a great thing to eat.

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It's a very, very, very tasty bird.

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Now, I'm going to show you how to flatten this out,

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much the same as if it'd been run over by a steam roller.

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To spatchcock means to remove the backbone of your poultry

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in order to flatten it.

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You'll need some sturdy kitchen scissors and a bit of elbow grease.

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So, that's its backbone, and that's the bit that we don't want,

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so we can discard that. Keep it and you can use it for stock.

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And then...flatten the guinea fowl out like that.

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With your hand - even pressure right across the breastbone and...

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BONES CRUNCH

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..just break that breastbone and push.

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-It's a bit like trying to give resus, isn't it?

-It is, yes!

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You'd need more than a gentle hand to resus that!

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And that's how we have it.

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Nice, neat, flat, and it'll cook nice and evenly.

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-Tidy, isn't it?

-T-T-Tidy thing.

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Right, I'd better get on with the spice mixture.

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Half a teaspoon of salt, half a teaspoon of chilli flakes,

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half of five-spice powder, and about the same of black pepper.

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That'll do us nicely. Right.

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Now we put our bird onto a well-greased baking sheet

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and cover in olive oil.

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Give my beautiful guinea fowl a rub all over...

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..before giving it a liberal coating of our lovely spice mix,

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and don't be shy - guinea fowl works really well with spices

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as it has a strong flavour that holds its own.

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And then just massage it into the skin and the flesh of the bird.

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Get into those nooks and crannies as well.

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Lovely. That's ready to go in the oven.

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So, 20 minutes, 180 degrees Celsius.

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Making the glaze syrup couldn't be easier.

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It's just made up of two tablespoons of soy sauce

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and one tablespoon of honey.

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This is a classic mix of sweet and sour flavours that goes well

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with pretty much everything. It's great!

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When the bird has been in the oven for 20 minutes,

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get it out and smother it in the glaze!

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The juices and the residue we get from a guinea fowl and the soy sauce

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and honey we mix with lime juice to make a dressing for the salad.

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We're not going to waste a single drop of these lovely flavours.

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And then that goes back into the oven for about ten minutes.

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-Champion! Right, salads.

-Right!

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This salad is a celebration of exotica,

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and at its heart is a pineapple.

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First, you need to skin it, core it and cut it into chunks.

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It's a fantastic after-dinner fruit, isn't it?

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I mean, it is pudding in itself.

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-Tell you what, I'm glad they're not as expensive as they were back in the day. Dear me!

-Oh, in the day.

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I mean, can you imagine going out with a lass

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and she wanted a pineapple and a bunch of tulips?

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-You'd need to be a millionaire!

-You would!

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THEY CHUCKLE

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And cut them into the ubiquitous pineapple chunk!

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Next, a cucumber - peeled, seeded and sliced.

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Add this to the pineapple.

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One tablespoon of mint leaves, two tablespoons of coriander.

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It's quite a cocktail, this, isn't it? It builds up the flavour.

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It does. It's great. Now, this is a good bit. I love this bit.

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Next, bung in some pomegranate,

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and we've got a canny way to get all the seeds out.

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Open the flesh out a little bit, like that...

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and then hit it...with a spoon.

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And do you know, it is said that, actually, when Eve got tempted

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in the Garden of Eden, it was with a pomegranate, not an apple.

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Then add some red onion, roughly chopped.

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Right...

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Right... I think the guinea fowl is nearly done.

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-I think we're there, mate.

-Brill. Time to assemble.

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Can I have all that residue to craft into a dressing?

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Cor, this is lovely.

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I'm going to try and strain some of the fat off the top.

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That's the honey, the soy, the residue from the five-spice powder,

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the chillies, and of course the guinea fowl.

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What I'll do is, little trick, you put some kitchen paper on there

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and that will soak up the oil and hopefully leave the stock intact.

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Voila!

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Now, into this we want the juice of one lime.

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-How is it, Kingy?

-Fantastic. Absolutely fantastic.

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You need to portion the guinea fowl into large pieces for the salad.

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Nothing too dainty here!

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Platter...

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Cucumber and the pineapple.

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Our lovely guinea fowl.

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The red onions go on top.

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The mint and the cori.

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Each layer adds flavour and colour,

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and none more so than the pomegranate seeds.

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-It's kind of like fruit jewellery, isn't it, the pomegranate?

-It is!

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And the finishing touch - some of that lovely glaze!

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-Oh, yes.

-And this is really quite sparky.

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I mean, that would bring sunshine into the saddest

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of a Great British winter's day, wouldn't it?

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-Fancy a nibble?

-I do. Two forks.

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I was just going to use me fingers!

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-Is that wrong?

-Um...no, not at all.

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Whoa, look at that.

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-The thing is, it's still juicy, isn't it?

-Lovely.

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That's a really good reflection of how multicultural our cuisine actually is.

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Viva exotica!

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Before the modern age, exotic food was rare and incredibly expensive,

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which meant the rich couldn't get enough of it.

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Our Best Of British food historian Ivan Day is going to make

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a dish so rarefied it was served to royalty,

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and like all exotic food, it was made possible by travel.

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We've got a little cookery book here

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which dates from the time of Queen Anne.

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It was first published in 1711.

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It was written at a time when British trade

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with the Orient and the Americas was reaching new heights.

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All sorts of new foods were introduced at this period.

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It is The Queen's Royal Cookery,

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so it's meant to be recipes of the sort that were at court.

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One of them is a very, very elevated dish called a grand salad.

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Butter in a salad? I thought salads were supposed to be slimming?!

0:19:060:19:10

You're probably wondering what on earth this is,

0:19:100:19:12

but it will become clear at the end of the recipe.

0:19:120:19:16

This is a really exotic salad at this period.

0:19:160:19:19

One of the ingredients that's mentioned are mangoes.

0:19:190:19:24

Now, they didn't have fresh mangoes.

0:19:240:19:26

It was impossible to get them all the way from India to England,

0:19:260:19:29

so they would have to be pickled.

0:19:290:19:31

The salad has a line-up of superstar ingredients

0:19:310:19:35

that were as posh as you could get -

0:19:350:19:37

British-grown asparagus was rare and pricey,

0:19:370:19:42

olives were shipped in from Tuscany,

0:19:420:19:44

beans came all the way from the Americas,

0:19:440:19:47

and something even more exotic...

0:19:470:19:49

One of the most amazing things in the salad is bamboo.

0:19:490:19:54

That would arrive in the docks in London,

0:19:540:19:57

and people would probably fight over buying it

0:19:570:20:00

because it was such a prestigious thing to have on your table.

0:20:000:20:04

I challenge thee to a duel, sir...

0:20:050:20:08

if you don't get your hands off me bamboo!

0:20:080:20:11

Added to all this, Ivan's super salad has capers and anchovies from the Mediterranean...

0:20:110:20:16

Oh, and pickled oysters, too!

0:20:160:20:19

Our next job is to garnish the rim of the plate.

0:20:190:20:24

-Why do plates have rims?

-To keep your food from falling on the floor?

0:20:240:20:28

Originally, you put garnishes on the rim,

0:20:280:20:32

and these little designs will help you put them in the right place.

0:20:320:20:37

When the serving man comes in with the grand salad,

0:20:380:20:42

it's the very first dish that's put down on the table.

0:20:420:20:44

Everyone thinks, "Wow! That looks really appetising,"

0:20:440:20:47

because it's so colourful, so beautiful, and it's also made up

0:20:470:20:50

of the most expensive, exotic ingredients that anyone could buy.

0:20:500:20:55

I mean, a salad like this on your table

0:20:550:20:57

is really the baroque equivalent of having a Lamborghini.

0:20:570:21:01

It's just like show-off food.

0:21:010:21:03

But we haven't finished

0:21:030:21:05

because the final embellishment is none other than laurel.

0:21:050:21:10

This is bay laurel,

0:21:100:21:13

which we're going to stick in our little lump of butter,

0:21:130:21:17

so I'm going to very carefully push that down into the butter,

0:21:170:21:21

and that is a grand salad.

0:21:210:21:24

I think it's more of a work of art than a dish.

0:21:240:21:27

That's an impressive-looking salad!

0:21:280:21:31

It's even got a tree in it!

0:21:310:21:33

Of course, the people who actually got the luxury stuff for the wealthy

0:21:330:21:37

wanted a slice as well.

0:21:370:21:40

All this impressive food was only made possible

0:21:410:21:44

by sailors carting goods around the globe,

0:21:440:21:47

and whilst the rich ate fancy dishes,

0:21:470:21:50

sailors' rations were barely even edible.

0:21:500:21:54

These poor guys had to live off the most basic and bland food.

0:21:540:21:59

Ship's biscuit - like cardboard.

0:21:590:22:03

Salted pork - just soaked for a couple of days to get rid of the salt.

0:22:030:22:07

It's just like balsa wood. So, after spending a few months just eating that,

0:22:070:22:11

they arrived in the South China Seas

0:22:110:22:13

and they found this amazing larder, fantastic flavours.

0:22:130:22:17

When they got home, they encouraged their wives and their girlfriends

0:22:170:22:20

to try and make them themselves so they tried to counterfeit them.

0:22:200:22:23

To make the bad taste go away, sailors wanted a taste of the unusual,

0:22:260:22:30

which led to the creation of a national favourite - ketchup!

0:22:300:22:34

It's thought to have been inspired

0:22:340:22:36

by a Chinese fish sauce called Khet Siap.

0:22:360:22:39

Slapping this onto their rations made them far more palatable,

0:22:390:22:43

and became known in English as catsup.

0:22:430:22:46

I am going to replicate one of these early catsups from the 1740s.

0:22:460:22:52

I'm using a recipe which calls for mushrooms.

0:22:520:22:56

They were the most popular ingredient in early catsup.

0:22:560:23:00

First off they were salted for 24 hours to draw out the juice.

0:23:000:23:04

Then they were mushed up to get out as much liquid as possible.

0:23:040:23:09

It must have been fun for English people in the 18th century to

0:23:090:23:12

make what they considered to be an amazingly exotic foreign sauce

0:23:120:23:16

from a long way away from something as everyday as mushrooms.

0:23:160:23:19

But the great thing about it is mushrooms don't last long

0:23:190:23:23

so this is a really good way of preserving their flavour.

0:23:230:23:27

After infusing all that mushroomy goodness you need one of these.

0:23:270:23:31

Those mushrooms have yielded at least a quart, I would say,

0:23:310:23:35

of black, fungal juice. It does smell really delicious.

0:23:350:23:41

The Georgian author of this recipe tells us

0:23:410:23:44

that we have got to add to this an equal amount of stale beer.

0:23:440:23:49

Stale beer?

0:23:490:23:50

There was a beer called Mum which was brewed with wheat

0:23:500:23:54

and very spicy but it doesn't exist any more

0:23:540:23:57

so I just made it with a very, very dark, very strong ale.

0:23:570:24:01

You know, a mushroom-flavoured, stale brown ale

0:24:010:24:03

doesn't sound very exotic to me.

0:24:030:24:06

Hang on, Ivan always delivers the goods!

0:24:060:24:08

We have got other ingredients to add to this yet.

0:24:090:24:13

Horseradish, a British native. Very spicy, very, very peppery.

0:24:130:24:17

We are getting slightly more exotic here with this Mediterranean plant.

0:24:170:24:21

Bay leaves.

0:24:210:24:23

As the sailors had no idea what went into the oriental sauces

0:24:230:24:26

they'd tasted,

0:24:260:24:28

a whole load of spices were used to get that extraordinary flavour.

0:24:280:24:32

Nutmeg, mace, allspice from Jamaica, black pepper

0:24:320:24:35

and long pepper from Indonesia and also ginger were ground up

0:24:350:24:39

and added to the mushroom brew.

0:24:390:24:41

And then we will put it on the heat and let it slowly simmer away

0:24:430:24:46

until it reduces down to about a third.

0:24:460:24:49

Then we will have the first British ketchup.

0:24:490:24:53

At the time, one of the most exotic flavourings you could get.

0:24:530:24:58

After bubbling away the catsup is ready.

0:24:580:25:00

It's not quite what you might expect.

0:25:000:25:03

It's thinner and less gloopy than modern ketchups

0:25:030:25:06

but the results are worth it.

0:25:060:25:08

What they were doing is starting a tradition,

0:25:080:25:11

basically, which ends up with such famous things as Worcester sauce

0:25:110:25:15

and the other ketchups, the brown sauces,

0:25:150:25:18

all those things which we now just take for granted.

0:25:180:25:21

They were known as bottle sauces or store sauces

0:25:210:25:25

because they could be kept for years.

0:25:250:25:27

Just open it, put a little bit in.

0:25:270:25:29

But what they were also used for was for putting into gravy,

0:25:290:25:31

and into soups just to lift the flavour a little bit.

0:25:310:25:36

So, for that poor, fatigued British sailor

0:25:360:25:39

on that long voyage from the South China Seas,

0:25:390:25:43

with that little bit of black magic in a bottle,

0:25:430:25:46

you could add the relish that you just really needed to make

0:25:460:25:50

that incredibly bland food palatable.

0:25:500:25:54

Relishes and ketchups kick-started

0:25:540:25:56

a love of oriental flavours that has stayed with us ever since.

0:25:560:26:00

As well as giving us that magical sense of excitement at the dinner table,

0:26:000:26:04

exotic ingredients have helped lift our everyday food for hundreds of years.

0:26:040:26:08

Whether you're showing off, or just on the look-out to spice

0:26:100:26:13

up your life, there's nothing better than a touch of the exotic.

0:26:130:26:17

Historically, we Brits have always embraced food from afar

0:26:220:26:26

but during the Second World War our menu was very restricted.

0:26:260:26:30

And even in the years following it,

0:26:300:26:32

we found it difficult to shake off our limited palate.

0:26:320:26:35

And the country fell into a bit of a culinary slumber.

0:26:350:26:39

But the 1960s brought about a lot of change and, as the years

0:26:390:26:42

went on, people were more than ready to try something new.

0:26:420:26:45

Especially when it came to our food.

0:26:450:26:48

The time - 3pm. The place - Brixton.

0:26:480:26:51

And over there, a typical Englishman.

0:26:510:26:54

SONG: RULE BRITANNIA

0:26:540:26:56

He has reached a crossroads.

0:27:000:27:02

For after 36 years of cod and chips, peas and chips

0:27:020:27:05

and boiled carrots twice on Tuesdays,

0:27:050:27:07

he has decided to fling discretion to the wind

0:27:070:27:10

and indulge his jaded palate in an orgy of exotic vegetables.

0:27:100:27:15

John Bull is on his way to market.

0:27:150:27:18

Back in 1969,

0:27:180:27:20

Nationwide chronicled the changing landscape of British cuisine

0:27:200:27:24

in this rather quirky little piece.

0:27:240:27:26

Here, two cultures meet and here,

0:27:260:27:28

the sturdy English potato rubs shoulders with sweet potatoes,

0:27:280:27:33

yams, plantains, green peppers, aubergines and chocho.

0:27:330:27:38

Suddenly, there was a lot more choice on offer,

0:27:380:27:41

as the food market began to cater

0:27:410:27:43

to our ever-growing immigrant population.

0:27:430:27:45

It comes from West Africa, right,

0:27:500:27:52

but they grow yam and that out there.

0:27:520:27:55

He eats yam, green bananas, okra and things like that.

0:27:550:28:01

You know, okra's a thing that you put in your dinner, you know,

0:28:010:28:04

liven it up. Something like that.

0:28:040:28:06

But whilst these ingredients could be grown

0:28:060:28:08

in plentiful supply in other parts of the world.

0:28:080:28:10

Sadly, the British climate meant they all had to be imported

0:28:100:28:14

and that was expensive.

0:28:140:28:16

Sales in these vegetables here, these Caribbean vegetables,

0:28:160:28:19

they are slowly descending, slowly dropping.

0:28:190:28:22

Jamaicans and all that, people from the West Indies,

0:28:220:28:24

are deciding that it is too dear.

0:28:240:28:26

But some of the more experimental Brits were keen to give them a go.

0:28:260:28:30

Sweet potato, yam, the peppers, all them kind of things, you know,

0:28:300:28:36

you find the foreigners usually like

0:28:360:28:38

but British people are going over to it now.

0:28:380:28:40

Now that our typical Englishman has gathered together all

0:28:430:28:46

the ingredients for his exotic dinner, he still has problems.

0:28:460:28:50

How to cook them, peel them, chop them,

0:28:500:28:53

toss them in a pan of deep fat.

0:28:530:28:55

Or is that chips again?

0:28:550:28:56

Luckily, Nationwide had a rather glamorous lady on hand

0:28:560:29:00

to inspire us.

0:29:000:29:02

So, here you have a selection of Caribbean food

0:29:020:29:04

and you want to know what to do with it.

0:29:040:29:07

Well, don't be put off by their appearance

0:29:070:29:09

because they look a bit strange. They are quite simple to prepare.

0:29:090:29:12

Sweet potatoes are very nice candied

0:29:120:29:15

and they're very nice to accompany roast pork and dishes of that sort.

0:29:150:29:19

Green peppers, there isn't a great deal you can do with them.

0:29:190:29:22

They're very nice used as garnish. Slice then cut them into strips.

0:29:220:29:26

Take out the hard core or you can lop off the top, stuff them

0:29:260:29:30

with mince and they're very tasty.

0:29:300:29:33

These days, yams and chochos might still be seen

0:29:330:29:35

as exotic in the eyes of a lot of Brits.

0:29:350:29:38

But thankfully, the likes of peppers and sweet potato quickly got

0:29:380:29:41

assimilated into our ever-changing food repertoire.

0:29:410:29:45

So there you are, typical Englishman,

0:29:450:29:47

your illustrious ancestors

0:29:470:29:49

Francis Drake, Sir Walter Raleigh, Captain Cook had

0:29:490:29:52

adventure on the high seas and now you also,

0:29:520:29:55

ever-adaptable typical Englishman,

0:29:550:29:57

can add spice to your life and adventure to your meals.

0:29:570:30:01

You know, Kingy, it's funny, there are quite a few kind of spices

0:30:150:30:18

and flavours that we are so familiar with that they have become,

0:30:180:30:22

well, not exotic but mundane and kind of part of our establishment almost.

0:30:220:30:26

But not so long ago, those flavours would have seemed

0:30:260:30:29

so revolutionary and exotic, they would have thrilled us.

0:30:290:30:32

-They would have.

-You know, like ginger.

-Hey!

0:30:320:30:36

It may not look like... I mean, look, it's ugly. Isn't it?

0:30:370:30:41

I mean, it's misshaped and it's a bit odd but this is beautiful.

0:30:410:30:44

Like ginger parkin. It's old-fashioned and familiar.

0:30:440:30:48

Gingerbread, treacle toffee, all those things,

0:30:480:30:51

they came from overseas.

0:30:510:30:52

And I mean, Whitehaven, Maryport, really kind of Northern spots,

0:30:520:30:57

they're full of all this pepper

0:30:570:30:59

and stuff because that's where it all shipped in from.

0:30:590:31:01

It's like Whitehaven - Fletcher Christian, you know,

0:31:010:31:04

mutiny on t'Bounty. He was from Whitehaven.

0:31:040:31:07

He was, you know.

0:31:070:31:08

Captain Bligh lived on the Isle of Man.

0:31:080:31:11

All these fellas were roaming the ocean just to bring back these

0:31:110:31:15

exotic spices for us to enjoy.

0:31:150:31:18

-And some hundred years on, we take it for granted.

-True.

0:31:180:31:21

So we are going to show you a fantastic,

0:31:210:31:24

fantastic dessert that is exotic but quintessentially British.

0:31:240:31:28

I tell you what, viewers, we've really pushed the boat out

0:31:300:31:33

for you on this one!

0:31:330:31:35

This seriously decadent sponge has a cheeky kick of chilli

0:31:360:31:39

to complement some good old-fashioned ginger,

0:31:390:31:42

slathered in a delicious ginger toffee sauce.

0:31:420:31:45

And it tastes flipping lovely.

0:31:490:31:51

-It's a bit of a palate-blower.

-Right.

0:31:510:31:53

We're going to make a sweet syrup for the batter mix.

0:31:530:31:56

And it couldn't be easier. Put in 125g of soft brown sugar.

0:31:560:32:01

And 125g of butter. That just melts down with the sugar.

0:32:010:32:06

And give it a stir.

0:32:070:32:09

Then add 125g of dark treacle, which is

0:32:090:32:12

about two large tablespoons and the same of golden syrup.

0:32:120:32:16

This is tempting stuff.

0:32:160:32:18

Sugar has had a massive part to play in British history.

0:32:220:32:26

I mean, obviously the tragic stories from the slave trade

0:32:260:32:30

but companies like Tate & Lyle were massively, massively wealthy.

0:32:300:32:34

Hence the Tate Galleries in London.

0:32:340:32:36

That all came from this kind of philanthropy that was

0:32:360:32:40

a by-product of the sugar industry but, of course, the suffering

0:32:400:32:43

that it involved probably didn't justify the ends, really.

0:32:430:32:46

What I have done, I have taken this off the heat so that mixture

0:32:460:32:49

of those lovely syrups, treacles, sugar and butter needs to cool.

0:32:490:32:53

Oh, the consistency.

0:32:540:32:56

Now, we are going to mix eggs in that so it has got to be cold or

0:32:560:33:01

else if we put the eggs now, it's just going to scramble your eggs.

0:33:010:33:04

Right, I have got preserved stem ginger here

0:33:070:33:11

and that comes in ball forms.

0:33:110:33:14

And again, this is like another hark back to old methods of preserving

0:33:140:33:19

and keeping food because that ginger that was imported,

0:33:190:33:22

that would be precious and you wouldn't want to throw that away.

0:33:220:33:25

I have got four stem ginger balls here, which I have grated.

0:33:250:33:29

I am now going to cut very finely a chilli and a half.

0:33:290:33:34

One and a half of these long chillies with seeds removed

0:33:340:33:37

and all chopped up,

0:33:370:33:39

is just enough to give the cake a bit of zing.

0:33:390:33:41

I am going to mix that with my four grated ginger balls.

0:33:410:33:46

Now, we want the ginger cake to have a bit of lift

0:33:500:33:52

so we are using self-raising flour.

0:33:520:33:54

275g.

0:33:540:33:56

For even more lift, a teaspoon of bicarbonate of soda.

0:33:560:33:59

Now some dried spices.

0:34:020:34:04

We have got 1 teaspoon of allspice.

0:34:040:34:08

That smells of Christmas.

0:34:100:34:12

-It does, doesn't it?

-And two of ground ginger.

0:34:120:34:16

Look at that.

0:34:200:34:21

Even the flour, it looks a bit more exotic and dangerous now, doesn't it?

0:34:210:34:25

It's lovely, mate.

0:34:250:34:26

Now, put the four stem ginger balls and the chilli into this

0:34:260:34:30

and stir it in.

0:34:300:34:31

Right. And make a well in the middle.

0:34:310:34:37

Into your cooled syrup, pour 200ml of semi-skimmed milk.

0:34:400:34:43

Then add three beaten eggs and whisk it all together.

0:34:430:34:47

Then add it to the dry mix.

0:34:490:34:51

Oh! This is like nuclear fusion in the cake world.

0:34:540:34:58

But there's flavour in this,

0:34:590:35:00

and it's got all those elements of sweet and savoury.

0:35:000:35:04

A little bit of salt as well, it's lovely.

0:35:040:35:07

Get it in.

0:35:070:35:08

-Lovely.

-And the lovely bits in there, it's the stem ginger.

0:35:090:35:13

It's not that it's gone wrong. We're happy with that.

0:35:130:35:16

Now we put that into a liberally buttered bowl.

0:35:180:35:23

Oooh, yes. You know that's going to be fantastic.

0:35:280:35:33

If you struck that in Texas, you'd know you were going to be rich!

0:35:330:35:37

That's it. And we pop this into a moderate pre-heated oven,

0:35:370:35:40

160 degrees Celsius for about 35-40 minutes.

0:35:400:35:44

Which gives us time to make the caramel sauce, which is

0:35:440:35:47

a ginger caramel sauce.

0:35:470:35:48

I mean, we're gingering up everything in this one, aren't we?

0:35:480:35:52

-We are. And quite rightly so.

-I need three bowls of stem ginger.

0:35:520:35:57

'While Dave cuts the ginger into thin strips,

0:35:570:35:59

'I'm going to get cracking with the sauce.'

0:35:590:36:02

So...

0:36:020:36:03

In a pan, combine 75g of butter

0:36:030:36:10

and 100g of dark brown sugar.

0:36:100:36:14

Melt, stir.

0:36:150:36:17

It's a real easy sauce this, isn't it? You just combine everything,

0:36:170:36:21

-bring it to a frizzle.

-It's brilliant.

0:36:210:36:23

And then kind of cool it down and pour it on your cake.

0:36:230:36:26

Here y'are, mate, incoming.

0:36:260:36:29

Look at that.

0:36:300:36:32

'Now pour in 200ml of luxuriant double cream.'

0:36:320:36:36

Add heat. Stir till it's all combined.

0:36:360:36:39

Job's a good 'un. There's your sauce.

0:36:390:36:41

Beautiful. I mean, this isn't for every day, this pudding. It is...

0:36:410:36:45

It's very rich and very special, but for high days, holidays,

0:36:470:36:50

well, once or twice a week, it's worth giving it a go.

0:36:500:36:53

Certainly is.

0:36:530:36:55

Oh! Look at that.

0:36:570:36:59

Oh, man! What a belter.

0:37:010:37:04

That's soft and sticky.

0:37:040:37:06

It'll be softer and stickier in a minute,

0:37:060:37:08

because that sauce we pour all over the top.

0:37:080:37:11

Get in!

0:37:110:37:13

And really, by putting the sauce on the top, it turns the cake,

0:37:180:37:22

to my mind, into a pudding.

0:37:220:37:24

Oh, mate.

0:37:260:37:28

'We're going to serve it up with ice cream

0:37:300:37:32

'and a bit of grated lime zest for that extra taste

0:37:320:37:35

'of far-flung paradise.'

0:37:350:37:37

It's like a Martian's toupe, isn't it, sitting on the top!

0:37:380:37:41

Beautiful.

0:37:410:37:43

Oh!

0:37:430:37:44

Do you know, if you're a fan of sticky, old-fashioned puddings,

0:37:470:37:51

but you want something a bit more, something a bit special, sir,

0:37:510:37:55

-this is the one for you.

-It's a thing of joyous beauty.

0:37:550:37:58

You get delicate puddings.

0:37:580:38:00

You get a little bit of fruit through this, fruit through that.

0:38:000:38:03

THAT's a puddin'!

0:38:030:38:04

The texture is awesome, isn't it?

0:38:060:38:08

I can't wait to taste that fresh chilli.

0:38:080:38:11

Now, this is as exotic as Britain comes.

0:38:190:38:22

Of course, over the years, Britons have been far and wide

0:38:310:38:34

in search of unusual flavours like ginger.

0:38:340:38:37

But there have been times when the exotic came looking for us.

0:38:370:38:42

DOORBELL RINGS

0:38:420:38:44

Straight from Brittany, madam. Feel the weight.

0:38:440:38:47

There's more to an onion than meets the eye.

0:38:470:38:50

There's more to an onion man than a beret or a bicycle.

0:38:500:38:54

This was Onion Johnny,

0:38:550:38:57

and he was just one of hundreds of men all with the same nickname.

0:38:570:39:00

Year after year, the Onion Johnnies would travel

0:39:000:39:03

to Britain from France, to sell their onions door to door.

0:39:030:39:06

And, for decades, proved they really were worth their onions.

0:39:060:39:10

By providing the British not only with a taste of the Continent,

0:39:100:39:13

but also the opportunity to interact with a different culture.

0:39:130:39:17

From Exeter to Glasgow, from Swansea to Newcastle, they zigzag

0:39:180:39:23

across Great Britain with a little piece of France on a string.

0:39:230:39:27

The Onion Johnny became part of the fabric of many British towns,

0:39:320:39:36

but always remained true to their Breton roots.

0:39:360:39:39

These are French men who come here for five or six months every year

0:39:390:39:43

and they call this island home,

0:39:430:39:46

like Monsieur Francois Pere, Woodford and Roscoff.

0:39:460:39:49

Every single Onion Johnny comes from the same place - Roscoff.

0:39:520:39:57

They are men with two homes.

0:39:570:40:00

Claude Tanguy, Roscoff and Edinburgh,

0:40:000:40:03

Auguste Coquin, Roscoff and Swansea.

0:40:030:40:06

Ivan Grilladere, Roscoff and Glasgow.

0:40:060:40:08

For 500 years, Roscoff shook its fist at the English.

0:40:090:40:13

Now it sends them onions.

0:40:130:40:16

Such is progress.

0:40:160:40:17

The trade supposedly began in 1828 with one man, Henri Olivier.

0:40:170:40:22

The journey across the Channel from Roscoff actually proved easier

0:40:220:40:26

than transporting the onions across France, so more men followed.

0:40:260:40:30

The 1920s was the Golden Age of the Onion Johnny.

0:40:310:40:35

1929 saw the greatest number of Johnnies - about 1,400 -

0:40:350:40:39

and the highest tonnage of onions sent to Great Britain.

0:40:390:40:43

Portsmouth Harbour, the only successful French landing

0:40:430:40:47

since William the Conqueror.

0:40:470:40:49

There were fewer after the two wars, but it was an annual invasion

0:40:490:40:53

that continued right up until the end of the last century.

0:40:530:40:56

Ammunition - onions. Objective - the British housewife.

0:40:560:41:00

Can you make yourself comfortable in here while I put the kettle on?

0:41:000:41:04

Thank you.

0:41:040:41:05

They might have been wooed by a bit of Gaelic charm.

0:41:050:41:07

But at the end of the day, it was really their onions

0:41:070:41:09

the British housewife was interested in.

0:41:090:41:12

It doesn't seem 28 years since I was here the first time, does it?

0:41:120:41:15

Oh, it doesn't. Do you remember how much they were at that time?

0:41:150:41:19

A shilling for a small bunch and two shillings for the big ones.

0:41:190:41:22

Wonderful.

0:41:220:41:25

The women of Britain were happy to pay a little bit more

0:41:250:41:27

for the Roscoff onion,

0:41:270:41:29

because they appeared to keep for longer and had a unique flavour.

0:41:290:41:32

The Onion Johnny offered us a little taste of Brittany

0:41:340:41:37

way before most of the population had had the chance to travel.

0:41:370:41:41

And they made such a lasting impression, that the image

0:41:410:41:43

of a man on a bicycle with onions around his neck would come

0:41:430:41:47

to represent all Frenchmen -

0:41:470:41:48

well, in the eyes of many Britons - for years to come.

0:41:480:41:53

Not a bad day. Not a bad day at all.

0:41:530:41:55

Of course, the types of foods that we consider to be exotic

0:41:580:42:02

are constantly changing.

0:42:020:42:04

There was a time when Spanish dishes may as well have come from the moon.

0:42:040:42:08

And Chinese cuisine was a rumour on the lips of far-flung adventurers.

0:42:080:42:14

No doubt it will be a long time before we can convert

0:42:140:42:17

the British from fish and chips to bird's nest soup.

0:42:170:42:20

But with wartime, travel and the end of austerity,

0:42:200:42:23

our curiosity about eating food we considered to be glamorous

0:42:230:42:26

and exclusive, grew and grew.

0:42:260:42:28

And over the years, increasing numbers of Brits gave things a go.

0:42:280:42:32

I'm afraid you're eating frog's legs.

0:42:340:42:36

THEY ALL LAUGH

0:42:360:42:38

Not Kermit, please!

0:42:400:42:41

Driven by immigration and inquisitive eaters,

0:42:420:42:46

dishes we once thought of as highly out of the ordinary

0:42:460:42:49

are now High Street favourites.

0:42:490:42:51

So to get something that really stretches the adventurous

0:42:510:42:54

British palate requires a flair for the unusual.

0:42:540:42:57

And they don't come any more unusual than the recipes

0:42:570:43:00

of Dan Creedon at Archipelago.

0:43:000:43:03

Part amazing cuisine, part bush tucker trial, Dan is on a mission

0:43:030:43:07

to make us try dishes most of us would never have imagined eating.

0:43:070:43:11

Our tagline is "explore the exotic" and that's kind of the whole point.

0:43:130:43:16

We just want to broaden people's horizons when it comes to food.

0:43:160:43:19

Today we're doing what we call the sharing platter,

0:43:190:43:22

it's kind of a taster menu.

0:43:220:43:23

It's got some crocodile, some alpaca, got some kangaroo.

0:43:230:43:26

Hold the phone - did he just say crocodile?!

0:43:260:43:30

The crocodile is actually from Zimbabwe.

0:43:300:43:32

We mince it up and marinate it with Thai panang curry.

0:43:320:43:37

The crocodile is farmed.

0:43:380:43:40

Obviously you couldn't eat wild crocodile, they eat things

0:43:400:43:43

that have been dead for three months. You'd end up dead yourself.

0:43:430:43:46

Good to know!

0:43:460:43:47

They're farmed for their skin and the meat is just a by-product.

0:43:470:43:52

Of course, eating exotic food doesn't mean cooking up rare species.

0:43:520:43:57

This didn't do the Dodo any favours,

0:43:570:43:59

and nowadays there's no excuse for eating endangered types of animal.

0:43:590:44:03

However strange, everything Dan cooks is sustainably sourced,

0:44:030:44:07

whether it's croc or kangaroo. When you're dealing with meat,

0:44:070:44:11

or any food that isn't exactly commonplace, you have to pay extra

0:44:110:44:15

attention to where it came from.

0:44:150:44:17

I'm quite partial to a bit of crocodile, mate.

0:44:170:44:19

People always try and say it's like chicken -

0:44:190:44:21

they say the same about frog, to be honest,

0:44:210:44:23

they say the same about any kind of white meat which they've never tried

0:44:230:44:27

before, but it's not particularly chicken-ish,

0:44:270:44:29

it's closer to...a very meaty fish.

0:44:290:44:33

Aye, it's got a bit of a bite to it, hasn't it?

0:44:330:44:36

Oh, dude, did you have to?

0:44:360:44:38

At the end of the day, it's reptile. It tastes like reptile,

0:44:380:44:41

it looks like reptile. Snake is similar. Other lizards are the same.

0:44:410:44:44

-That's what reptile flesh is like.

-Oh, I'm not convinced!

0:44:440:44:48

Next I'm going to do the alpaca, which is called ropa vieja,

0:44:490:44:54

which is Spanish for "old clothes".

0:44:540:44:57

First crocodile, now old clothes!

0:44:570:44:59

I thought they were usually more jumpers than dinners.

0:44:590:45:03

Alpaca is more farmed as a... like we farm sheep for wool.

0:45:030:45:08

At the end of the day,

0:45:080:45:10

people in the Andes aren't going to waste anything.

0:45:100:45:12

When it's time for the animal to die, they're going to eat it.

0:45:120:45:16

This is a lovely, gamey, strong, flavoursome meat, which you

0:45:160:45:21

traditionally cook for 8 to 12 hours, something like that,

0:45:210:45:24

so it's obviously using old animal.

0:45:240:45:25

If you were eating a four-year-old working animal,

0:45:250:45:28

it needs a fair bit of cooking.

0:45:280:45:30

Apparently, alpaca stew gets its name "old clothes"

0:45:300:45:33

from being colourful like a pile of washing, rather than its taste.

0:45:330:45:37

I quite like the look of this one.

0:45:370:45:38

And the strangeness doesn't stop there.

0:45:380:45:40

Next up is some Aussie kangaroo.

0:45:400:45:43

This here is the kangaroo.

0:45:430:45:45

They are wild animals, they are not farmed.

0:45:450:45:48

So this is marinaded in a spice called zhug from the Yemen,

0:45:480:45:52

which is one of my favourites,

0:45:520:45:54

it's kind of a Middle Eastern curry type spice blend.

0:45:540:45:57

I recognise curry. Curry can make anything taste good.

0:45:570:46:00

The cooking is as dramatic as the ingredients!

0:46:000:46:04

Dan fries up his crocodile dolmades and the alpaca is ready to go.

0:46:040:46:09

As you can see, the meat has completely almost pureed.

0:46:100:46:14

This isn't supposed to be a stew, it's...

0:46:140:46:18

It's more similar to a pate or something like that,

0:46:180:46:20

that kind of consistency.

0:46:200:46:21

-Nice! That just leaves one last course.

-Erm...

0:46:210:46:26

Here we've got locusts and crickets,

0:46:260:46:28

which I'm going to fry up with chilli, galangal, garlic,

0:46:280:46:31

sauce and that will go on top of the salad.

0:46:310:46:34

He just slipped that one in, didn't he? Crickets and locusts!

0:46:340:46:38

It's a brave soul that has a go at them.

0:46:380:46:40

In many of the countries these are eaten in,

0:46:400:46:43

normally they will just fry them up with some flavour, eat that,

0:46:430:46:46

but what we do to make them more palatable is we bake them, almost

0:46:460:46:51

dehydrate them in the oven first, which makes them dryer and crispier.

0:46:510:46:56

It is almost like eating pork scratching or something like that.

0:46:560:47:00

As far as I know, more than 60 percent of the world's

0:47:000:47:02

population eat insects regularly, and out of the two, the locust

0:47:020:47:06

is more acceptable, the cricket is a bit more unusual.

0:47:060:47:10

Yes, locusts are perfectly normal eating, Dan!

0:47:100:47:13

I think I'll have mine medium rare, please.

0:47:150:47:18

Lovely.

0:47:190:47:20

Well, dinner's ready!

0:47:220:47:23

Let me just get this straight - we've got crocodile in vine leaves,

0:47:230:47:27

alpaca stew, kangaroo curry with locust and cricket for afters.

0:47:270:47:32

Right you are.

0:47:320:47:33

I'm quite looking forward to revisiting some of these.

0:47:330:47:36

Unfortunately, it is not us eating it,

0:47:360:47:38

but the International Food And Wine Society are.

0:47:380:47:42

I hope they know what they are in for.

0:47:420:47:44

We go for classic French and Italian, English sometimes,

0:47:440:47:49

maybe the occasional Chinese, but for the most part we are fairly conservative.

0:47:490:47:55

Has he seen the menu?

0:47:550:47:57

I've never come across alpaca before on the menu, and I can't wait to try it.

0:47:570:48:02

Well, first up you've got to get past the crocodile.

0:48:030:48:06

It's very nice, actually. A bit lighter than I expected it to be.

0:48:120:48:17

A little bit fishier.

0:48:170:48:18

Interesting!

0:48:180:48:19

Kangaroo, I've taken in my stride.

0:48:220:48:25

Well, Skippy is a hit too - maybe there's something to it after all.

0:48:250:48:30

What about the old clothes?

0:48:300:48:33

This is beautiful.

0:48:330:48:35

This is...mmm.

0:48:350:48:37

Think she likes it. But, oh dear, what will they make of the insects?

0:48:370:48:41

First time I ate an insect when I was a child, it was raw

0:48:430:48:46

and jumping around, so I'm quite looking forward to trying it.

0:48:460:48:50

Right.

0:48:500:48:51

-Stand by.

-Oh, that is very crunchy.

0:48:510:48:57

Tastes a lot better than it did when I was 10 years old.

0:48:580:49:02

-They are actually really tasty and very nice.

-Told you it was tasty.

0:49:020:49:07

A very pleasant snack.

0:49:070:49:09

The sort of thing if I had a little bag of them

0:49:090:49:12

in the car I would quite happily eat.

0:49:120:49:14

# I don't like cricket

0:49:140:49:18

# I love it. #

0:49:200:49:22

Well, that's all food for thought - they might be unusual ingredients,

0:49:220:49:26

but all they get the thumbs-up from our diners.

0:49:260:49:29

This meal is the most amazing fusion of different continents.

0:49:290:49:34

South America, Africa, apparently, with the crocodile,

0:49:340:49:37

the insects seem to be eaten on several continents,

0:49:370:49:40

so you cannot place this, it is more than fusion, it is

0:49:400:49:47

the whole experience, the whole world.

0:49:470:49:49

These dishes are about as exotic as you get.

0:49:510:49:54

And once you get past the fact you've never eaten them before,

0:49:540:49:57

the rewards are more than just novelty eating. They're great food.

0:49:570:50:02

There are some special dishes that you might eat on a night out,

0:50:060:50:09

but would be intimidated from trying to make in your own kitchen.

0:50:090:50:13

So we're going to demystify one school of food, that is

0:50:130:50:16

a real treasure when you know how.

0:50:160:50:19

-Sushi!

-Sushi!

0:50:190:50:20

It is a nourishing and tasty snack.

0:50:220:50:25

Whoever thought of putting rice, raw fish, mustardy thing

0:50:250:50:29

and ginger together with soya sauce, this taste explosion in your face.

0:50:290:50:33

It is lovely.

0:50:330:50:34

We're going to show you how

0:50:350:50:37

to make a few sushi dishes that look fantastic, taste beautiful and are

0:50:370:50:42

a bit fiddly, but a lot of fun and well worth it!

0:50:420:50:46

Sushi starts with rice, in fact, sushi means rice,

0:50:460:50:49

it does not mean raw fish. It is vinegar rice.

0:50:490:50:52

It has taken us ages to get this right in a domestic environment,

0:50:520:50:57

this seems like a faff with your rice, but it works.

0:50:570:51:01

This is Japanese sushi rice.

0:51:010:51:04

It is a short grain rice, it is a bit sticky, a bit firm. It is just right.

0:51:040:51:11

It needs treating with respect. First off, the washing process.

0:51:110:51:15

You wash it not once but thrice.

0:51:150:51:18

Right, we will just leave that to stand now.

0:51:200:51:22

Now we need to boil up some water, with - if you can find it -

0:51:240:51:27

some kombu seaweed.

0:51:270:51:28

We pop the rice in, stir it once, put the lid on,

0:51:300:51:38

bring it to the boil, simmer for 10 minutes.

0:51:380:51:40

Whilst that's cooking, we need to make some rice dressing.

0:51:400:51:44

We start with rice vinegar. 200 millilitres of vinegar.

0:51:440:51:48

Put that in a pan, into that vinegar we want four tablespoons of sugar

0:51:510:51:57

and four teaspoons of salt.

0:51:570:52:00

Heat that up till it dissolves. It won't take long.

0:52:000:52:03

Set aside for it to cool. This is what we dress the rice with.

0:52:030:52:07

After ten minutes, the rice should have absorbed all the water.

0:52:070:52:11

We turn the heat off, and we leave that for 20 minutes,

0:52:110:52:16

just to settle in its own steam.

0:52:160:52:18

Don't take the lid off.

0:52:180:52:20

Cup of tea.

0:52:200:52:22

Right, the time has come, the rice is done.

0:52:280:52:30

Using a wooden rice paddle, you put the rice into the bowl.

0:52:320:52:36

As you can see, it is cooked through.

0:52:360:52:38

There is no water in the bottom and no mess.

0:52:380:52:42

Now, let's dress the rice.

0:52:420:52:44

Basically, you sprinkle it over the rice.

0:52:440:52:47

Cut it through with a slicing motion,

0:52:470:52:49

but hopefully not mashing the hot rice.

0:52:490:52:52

And then it's got to be cooled.

0:52:530:52:54

Not in the fridge, but with a fan.

0:52:540:52:57

This process is known as pearlising the rice.

0:52:570:52:59

It kind of produces this sheen on the rice, so you

0:52:590:53:03

want 10 minutes like this, then using the rice paddle, turn the rice over.

0:53:030:53:08

Fan for 2 minutes, turn it over for 2 minutes,

0:53:080:53:14

then it should be fine to use.

0:53:140:53:16

Done this at home sometimes, I've just put an electric fan there,

0:53:160:53:19

but it's not right, really, is it?

0:53:190:53:21

-It is wrong.

-It is perfect.

0:53:210:53:24

Now, you're probably wondering what Japanese sushi has to do with

0:53:250:53:28

Best Of British - meet British scientist Kathleen Drew-Baker.

0:53:280:53:33

In the 1940s, she did a lot of work in ways of developing

0:53:340:53:37

the cultivation of nori seaweed.

0:53:370:53:39

Nori seaweed is the seaweed that becomes these sheets that you

0:53:390:53:43

roll your sushi rolls in.

0:53:430:53:45

She developed loads of ways of making nori seaweed which in turn led

0:53:450:53:49

to sushi becoming more available and more popular, and indeed, April 14

0:53:490:53:54

in Japan is a day dedicated to her,

0:53:540:53:57

and they call her the mother of the sea.

0:53:570:54:00

In honour of Kathleen, we're going to make some nori rolls.

0:54:010:54:05

How's that rice coming along, Kingy?

0:54:060:54:09

That's got to be 10 minutes by now.

0:54:090:54:11

Look at that. Stick.

0:54:140:54:15

Oh.

0:54:180:54:20

-That's the sushi rice we know and love.

-That is it.

0:54:200:54:22

It is absolutely perfect.

0:54:220:54:24

Take a sheet of nori seaweed and cut it into strips,

0:54:260:54:29

then cover your bamboo rolling mat in clingfilm.

0:54:290:54:33

Take your nori, now you start with the shining side down.

0:54:330:54:37

Now we want to cover, this is a narrow roll.

0:54:380:54:40

Up to there with the rice, about two centimetres.

0:54:420:54:45

Do not put too much rice in.

0:54:460:54:48

Got a good stick but every grain is separate.

0:54:480:54:51

Just a little smidgen of wasabi.

0:54:530:54:55

Wasabi is a Japanese relative of horseradish and be careful,

0:54:550:54:59

it is powerful stuff.

0:54:590:55:01

You don't want to create a pocket of wasabi or it will give

0:55:010:55:04

somebody a dreadful fright.

0:55:040:55:06

Next, add some sliced raw salmon and cucumber.

0:55:060:55:09

I've just wet that edge, because I want this to form a seal.

0:55:120:55:16

Roll it, try and keep that in the middle.

0:55:180:55:20

I will turn it over.

0:55:230:55:25

Keep it tight.

0:55:280:55:29

With your mat, squeeze it like so.

0:55:310:55:33

And...your nori roll.

0:55:340:55:36

Just cut into bite-size rolls.

0:55:360:55:40

Again, these are fresh and sticky.

0:55:440:55:47

A million miles away from the supermarket dried-up stuff.

0:55:470:55:52

Another variation using nori seaweed is gunboat sushi.

0:55:530:55:57

Simply make a patty of rice, wrap a strip of nori around it,

0:55:570:56:01

and then fill it with salmon or herring roe.

0:56:010:56:04

For nigiri, or finger sushi, create an elongated patty of rice.

0:56:100:56:14

Take your third finger and your thumb, like so,

0:56:150:56:22

and you make the shape of a patty.

0:56:220:56:25

To go on top we've got tuna, salmon,

0:56:250:56:27

and some king prawns on skewers, which I'm going to poach in a

0:56:270:56:31

flavoursome mixture of 2 tablespoons of sake,

0:56:310:56:33

and 500 mls of water.

0:56:330:56:36

This will sweeten the prawns up even more.

0:56:360:56:38

It come to the boil, put them in at once,

0:56:380:56:40

so they cook all the same time.

0:56:400:56:42

Instantly they start to change colour.

0:56:420:56:44

-1 minute.

-Out they come.

0:56:460:56:49

Now place a dot of wasabi.

0:56:540:56:56

Take a piece of fish, this lovely tuna, put it on top like so,

0:56:580:57:03

and again, take it back to your hand, third finger and thumb,

0:57:030:57:06

and kind of shape the fish around the rice patty.

0:57:060:57:10

It is the first finger sushi.

0:57:100:57:12

Nigiri sushi is like handmade sushi.

0:57:140:57:18

It first started in the 1820s at a sushi stall in Japan

0:57:180:57:23

when they used to make the rice in a mould.

0:57:230:57:26

The fellow was in a hurry, customers waiting, so he formed it by hand.

0:57:280:57:33

Put the fish on top, as simple as that. It caught on.

0:57:330:57:37

But nigiri sushi, they say, never eat with chopsticks,

0:57:370:57:41

always with your finger.

0:57:410:57:43

Happy days.

0:57:430:57:45

-And that is home-made nigiri sushi.

-How beautiful does that look?

0:57:450:57:49

All right, but get your rice right. The rest of it is culinary macrame.

0:57:490:57:55

-They are just fresh. That rice is sweet, it is savoury.

-Fantastic.

0:58:030:58:09

This is the epitome of exotic. Fabulous.

0:58:100:58:15

Exotic foods are jewels of delight in British cuisine,

0:58:190:58:23

that make eating so exciting and adventurous.

0:58:230:58:27

And once you give them a go,

0:58:270:58:28

they offer tastes you'll never forget.

0:58:280:58:31

If you want to know more about the recipes in this programme,

0:58:310:58:34

log on to our website to find out more.

0:58:340:58:36

Subtitles by Red Bee Media Ltd

0:58:430:58:47

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