Meals for One James Martin: Home Comforts


Meals for One

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Sometimes, there's no place like home, and few things are more

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comforting and delicious than real home cooking.

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Living in this beautiful country with great produce

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right on our doorstep, we really are spoilt for choice.

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So in this series, I'm inviting you into my kitchen to share with

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you some of my tasty home-cooked treats...

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'..the dishes I turn to,

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'whether entertaining friends and family or just relaxing on my own.'

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'Sometimes, when life gets too hectic,

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'there's nothing better than taking a little time out to unwind.

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'And for me, that means just me and these two enjoying a stroll,

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'but most importantly,

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'serving up some delicious food to enjoy amidst the peace and quiet.'

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Now, cooking for yourself doesn't mean that you can't indulge

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yourself now and then.

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So pack up the tins, leave those for the dogs, and I'm going to show you

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some of my personal favourites that I cook when I'm home alone.

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Whether it's extravagant treats or one-pot sensations.

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'We'll also be meeting food producers making the ultimate

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'individual treats.

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'Exploring meals for one, Georgian-style.

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'And I'll be cooking a dish that you just won't want to share.

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Now, soup has to be one of the quickest

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and easiest meals to create just for one person.

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This is one of the soups that's particularly good once you freeze it.

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'That's why my French onion soup is perfect for one.

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'You prepare it once

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'and it gives you individual portions to enjoy for months.

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'It's a truly iconic dish that reminds me

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'of my time training as a chef in France.'

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Whenever I go over there, there's just one restaurant. It's not fancy.

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It's basically just off the Champs-Elysees,

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almost like a little cafe.

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And they do, I think, the best French onion soup

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you can have in France.

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'Get the onions caramelising in a hot frying pan with a few

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'glugs of oil and a knob of butter.

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'But you're going to need a lot of them

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'so I'm finely slicing three of the large white Spanish variety.'

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Then if you use a sharp knife, you shouldn't cry.

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It's basically the spray that comes off the onions makes you cry.

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I'm going to flavour that now with some fresh thyme.

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It's a good idea, when you buy sort of thyme like this,

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particularly in the winter, you actually shred it from the stalks.

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In the summer, you can chop it up,

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but the stalks get a little bit woody.

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And then, just to help with the caramelisation,

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it's good to use some sugar.

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And I use brown sugar, about a tablespoon, really.

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But the key to this is to get a really nice caramelisation

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on the onions.

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And that needs time.

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'When the onion has gone a golden brown colour,

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'chop some garlic and add it to the mix.

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'If you add the garlic before this point, it will burn and go bitter.'

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Now we can add our white wine. Good-quality white wine.

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About a glass. And then, to thicken our soup...

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..what we add now is flour,

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but you've got to be really careful with this bit.

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The temptation, really, at this point, is to add too much.

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For this amount, I just need about a tablespoon.

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If you stir it in at this point, you won't get any lumps with it,

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so mix it really well together with that reduced white wine.

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And you almost, what they call "cook it out".

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You actually start to cook the flour.

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This is quite crucial, really, when it comes to making something

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like this or a white sauce, that it doesn't actually taste of flour.

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You want this soup to taste of onions.

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You also want it to taste of these two next ingredients that

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I'm about to add - brandy.

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Good-quality brandy. Just a smidge.

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Ish. Little bit more.

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And then, sherry.

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Just reminds me of my gran.

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You do need a little bit of sherry in there. Flame it a little bit.

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And then we're going to throw in some good-quality beef stock.

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That's the key to this.

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And you get this delicious-looking French onion soup.

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What you do now is just bring this to the boil.

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By bringing it to the boil all that onion...

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Don't know what you call it - gubbins -

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stuck to the bottom of the pan

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will actually start to lift off, and all that flavour

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will impart into our soup.

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And by adding that little amount of flour,

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as you bring it to the boil,

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it'll start to thicken it.

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'You can't have French onion soup without a crouton,

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'so I'm toasting a decent chunk of quality bread.'

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If you haven't got one of these, a griddle pan or something like that.

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Just to get a little bit of flavour onto the bread, as well.

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Alternatively, just a decent-size chunk of toasted bread will do.

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'A good quality crouton deserves cheese,

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'and for me it has to be Gruyere.

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'It has a wonderful melting quality, and I like loads of it!'

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Now, at this point, we can taste this.

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And then it's really personal preference what happens now.

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Sometimes you need to add a little bit more sugar,

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but, for me, this really needs salt.

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And you'll be surprised how much.

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'It needs to be a fair amount of salt,

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'so you can balance out the sugars and stop the soup tasting too sweet.'

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That's now better.

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Black pepper.

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Switch it off.

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Now, the great thing about this, what you can do...

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The secret of making plenty of it

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is you can just take it into a freezer bag.

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Allow it to cool down, pop it in the freezer.

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This is one soup that just doesn't lose any flavour whatsoever

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once you defrost and reheat it.

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And also this gravy here - which is what it is, really, this sauce -

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is superb with Yorkshire pudding.

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It really is. It takes Yorkshire pudding to a different level.

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I never thought I'd say that, but it really does.

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And then to serve this, you need one of these deep...

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soup pots, really, for this one.

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Don't worry about the bits around the edge.

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This is French brasserie sort of stuff. This is what we want!

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And although this is good enough to eat as it is, then what we do...

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You get your crouton,

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sits in there cos you want it to start soaking up that soup, as well.

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And then cheese.

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You cannot put enough cheese on the top of French onion soup.

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Even now, you put more on.

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'This isn't one to be too neat with.

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'I like letting it bubble over the sides of the bowl.'

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Because as well as stuff in the bowl

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it's the stuff around the outside

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that you scrape off that's the best bit.

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It's a bit like lasagne -

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the inside is good, but it's the crispy bits on the edge

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that people go for first. Now all we need to do...

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under the grill...to brown off that cheese.

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Two minutes.

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'But two minutes can feel like a lifetime

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'when you're waiting for soup as tasty as this.'

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And this is the bit that you look forward to.

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It's surprising how much cheese you put in there...

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but what happens to it,

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it all just suddenly dissolves into your pot.

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That is fantastic!

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'It's worth finding some time by yourself

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'when you've got a dish as rewarding as this.'

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'Self catering like this is, of course, nothing new.'

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'Up in his Lake District cottage, food historian Ivan Day

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'is utilising some ingenious equipment'

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'to recreate a meal for one, Georgian style.'

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Nowadays, a lot of solitary diners will nip into the supermarket

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and get something from the chill cabinet.

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But I remember when I was a student in my bedsit,

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my favourite food actually was cheese on toast.

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And I think this has been a choice, really,

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of most solitary diners for centuries.

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There were many types of toaster,

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and the one that I'm going to use today

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is really very simple but ingenious.

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With a very fierce little fire like this,

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it shouldn't take too long to toast - maybe a minute or so.

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I'll have a look at it now and check how brown that's getting.

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So, as you can see it's done on one side,

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so all I've got to do now is to flip it round the other way.

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Put it back.

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So, that was toast in split seconds.

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Much faster than a modern toaster.

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So how on earth did they make cheese on toast

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at the time when there was no such thing as an overhead grill?

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You had a special implement.

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An amazing thing which has been forgotten about,

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and this was called a salamander,

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or a cheese toaster.

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As you can see, this is an amazingly dangerous way

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of making cheese on toast.

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Can you imagine coming out of the pub on a Friday night,

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handling one of these!

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It's more the sort of thing you might find in a blacksmith's forge

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than in a kitchen.

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But that's done.

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Look, it's boiling away

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like molten lava.

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What I do have is a really nice fierce kitchen stove there.

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And I'm going to use that to demonstrate another

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very popular way of cooking

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and that is the use of one of these things -

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which is called a gridiron.

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This is a really flexible implement

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because you can cook just about anything on it.

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What I'm going to cook on it is, in fact, a kipper.

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This doesn't look anything like what we understand to be a kipper

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but this is the original kipper.

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This is kippered salmon.

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And I've made it from an 18th-century recipe.

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It's been salted, and then hung in some oak smoke.

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A lot of people were cooking on coal,

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which often would flavour the fish or the meat

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in a rather unpleasant way.

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So to stop that happening,

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make a little box out of paper

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which we can put on the gridiron,

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and A) it won't stick

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and B) we won't we won't get that horrible smoky flavour from the coal.

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What I really need to do is to get a little bit of butter

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into each of these cases.

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It's the butter that stops the paper from burning.

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Cooking for yourself in the past could be really quick and easy,

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simple, but also creative and interesting.

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And I think this forgotten fish dish is.

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That's absolutely perfectly cooked. Superb.

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The speed with which you could prepare it

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and the simplicity of it

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must have been very appealing for somebody living by themselves.

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Now, what I think is one of the ultimate meals for one

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is steak and chips.

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Sounds pretty straightforward, and I'm going to use frozen chips,

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because I think they are the best for this steak.

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But it's all about the sauce and steak combination.

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'So this is my fillet of wagyu beef with Bearnaise sauce.

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'If you're cooking for a crowd, steak can be too expensive.

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'But this is ideal for one,

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'so why not hang the expense

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'and ask your butcher for the best cut you can get?'

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We have got some fantastic wagyu beef here.

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Wagyu fillet of beef - from Yorkshire, would you believe?

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And I'm going to serve it with one of the classic sauces,

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or certainly a variant of one of the classic sauces - a Bearnaise.

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The first thing you need to make is a hollandaise part of it.

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To do that, you need two pans, really.

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One pan quite low, and we use full fat butter.

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You cannot make this with margarine.

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'First, I'm going to clarify the butter

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'by melting it, then slowly simmering,

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'which separates off the salt and impurities.'

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Now, at the same time, we can prepare our reduction.

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'Finely chop a couple of shallots.

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'The shallots go into a hot dry pan.'

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One of the first times I made this was in France,

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when I was about 12 years old, and the same recipe,

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the same ingredients, still apply.

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Nothing changes.

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A little bit of white wine.

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'I'm adding some white peppercorns

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'but normal white pepper will do.

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'And some tarragon vinegar.'

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Tarragon vinegar is white wine vinegar...

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with a piece of tarragon...

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..lid on, wait a week...

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you now have tarragon vinegar.

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'If you like, add some tarragon leaves as well.'

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We reduce this down to almost nothing.

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'To clarify the butter

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'keep removing the foam that appears on the top with a spoon

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'until it's all gone.

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'Then it's on to the next stage of the hollandaise.'

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I need some boiling water...

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and what the French call a bain-marie.

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In Yorkshire, we call it "a pan of hot water".

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'Crack three egg yolks into a bowl

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'and whisk it over the heat.'

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This is the longest part of this dish, really.

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I'm going to use frozen chips

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because I used to travel to France quite a lot in my younger years.

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I was brought up tasting meat that was almost...

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You'd take the hooves off and walk it through the kitchen to warm up.

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'The hollandaise sauce I am making

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'is the base for loads of other classic French sauces.

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'If you add blood oranges it becomes Maltaise,

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'and with some fresh mint, it's Paloise sauce -

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'famous with roast lamb.'

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But by adding tarragon to it, you get that classic Bearnaise.

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'When the clarified butter has fully cooled,

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'start adding it to the eggs, slowly whisking all the time.'

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Now, it's very similar to mayonnaise really.

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If I add the butter too quickly, it's going to split.

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If we add it too hot, it's going split.

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It almost wants to be just tepid to the finger.

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Dip your finger in - if you can handle it in there,

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the egg yolks can handle it.

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'Once it starts to thicken, you can add the butter in faster.

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'And I'm looking to make it the same thickness as mayonnaise.'

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And then in here, now, you've got this reduction -

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which has literally gone to nothing.

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'Leave them both to cool for a few minutes,

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'and then move on to the steak.'

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Now, Yorkshire wagyu sounds a bit weird, doesn't it?

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But this is what it's all about.

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But this is a beautiful piece of fillet here.

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I'm just going to take a decent amount of this off, really.

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Nowadays you can buy this stuff on the supermarket shelves.

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You can get hold of it. And it's produced here in the UK, as well.

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'When you're cooking steak,

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'seal it before you even think about salt and pepper.

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'Put a bit of oil into a pan,

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'add the steak, and crucially leave it alone.'

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I can remember the words of a Frenchman,

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as I used to touch it and prod it,

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he'd shout at me, swearing in French, not to touch it.

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I shan't repeat them.

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'By resisting the temptation to fiddle with it,

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'the surface of the steak will seal and caramelise,

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'which gives you the perfect flavour.

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'And here's a great tip for getting it bang on to your liking.'

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If you put your finger and your thumb together like that,

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press this part here, press the beef in the centre -

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when it's the same texture as that, that means it's rare.

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If you go to the next finger,

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it starts to get a little bit firmer, it's medium rare.

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Next finger, medium.

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This one - knackered.

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'When you can see this steak has cooked about a third of the way up,

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'it's ready to turn over.'

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You can see that caramelisation you get on the meat.

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You'll not get that if you keep turning it and turning it.

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This to me is what food's all about.

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If I'm at home... this is what I cook.

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You know, steak, chips, Bearnaise sauce.

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'The steak's nearly cooked, so it's time to break out the frozen chips.'

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Now, what I'm going to do -

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which I can do, because I've got the oven on -

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with a piece of steak like this -

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just flash it through the oven.

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Particularly, one that's a little bit thick like this.

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Two to three minutes in there.

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Meanwhile, we can finish off our classic Bearnaise.

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'Now the reduction has cooled,

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'add it to the hollandaise

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'and add some chopped tarragon - and it becomes Bearnaise.'

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Now, that...is a classic Bearnaise sauce.

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Steak's ready,

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back on the heat.

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Now, the difference between a good steak, and a great steak

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is this next bit.

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'Keep spooning the butter over the steak, layer after layer.'

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Some salt.

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'Season it with salt and pepper

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'and keep going with the butter.'

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It's this technique, really...

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that's used so many times in a restaurant

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whether you're cooking chicken, beef, fish...

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..that people don't really know about,

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but it makes all the difference.

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'Set it aside to rest.

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'Drain the chips and pile them up onto your plate.

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'This is definitely not nouvelle cuisine!'

0:18:430:18:46

You see, some things you just know...

0:18:460:18:49

are going to taste good.

0:18:490:18:51

And this is one of them.

0:18:550:18:57

On the plate,

0:18:570:18:59

then you've got some classic Bearnaise sauce to go with it.

0:18:590:19:03

You see, look at that.

0:19:100:19:12

It's taken me just 15 minutes to make.

0:19:120:19:15

The ultimate chef's food.

0:19:150:19:17

You can go anywhere in the world -

0:19:220:19:24

and I mean anywhere in the world -

0:19:240:19:26

nothing tastes better than steak and chips,

0:19:260:19:30

with the addition of Bearnaise sauce.

0:19:300:19:32

I defy anybody to say otherwise.

0:19:320:19:34

It really is the ultimate dinner for one.

0:19:370:19:40

You've got to treat yourself now and then, haven't you?

0:19:400:19:43

'The only problem with a dish as flavoursome and indulgent

0:19:480:19:52

'as steak and chips, is what do you follow it up with?

0:19:520:19:55

'Luckily, there are small-scale food producers making sweet treats,

0:19:550:19:58

'that are just the job for a classy dessert

0:19:580:20:01

'and perfect for eating solo.

0:20:010:20:04

'One such pioneer is introducing her goodies with a modern twist

0:20:060:20:10

'from her kitchen at home.'

0:20:100:20:13

My name's Serena and I have a business called Pearl & Groove.

0:20:140:20:17

I make different, grown-up, flourless cakes.

0:20:170:20:21

And meringues and biscuits and brownies, but mainly cakes.

0:20:210:20:24

The name Pearl & Groove has come from my mum and dad.

0:20:280:20:33

My mum's nickname was Pearlie.

0:20:330:20:34

Pearlie is very healthy and has a sugar-free, dairy-free diet,

0:20:340:20:41

and my dad's nickname is Groover.

0:20:410:20:43

We all just call him Groover because he just grooves around.

0:20:430:20:47

So, tonight it's very exciting.

0:20:510:20:53

We're going to this restaurant in Islington called House of Wolf.

0:20:530:20:56

Me and this friend Tom, we've set up the evening

0:20:560:21:00

and he does street food.

0:21:000:21:01

It's going to be a five-course dinner.

0:21:010:21:03

The puddings I'm doing are

0:21:040:21:07

a dark chocolate and Cointreau brownie with orange curd.

0:21:070:21:12

A spiced fruit cake with brandy butter on top.

0:21:120:21:15

And a whisky and ginger cake.

0:21:150:21:17

They're all boozy, but it's winter, so you need to keep warm.

0:21:170:21:22

I'm just making a ginger and whisky cake,

0:21:250:21:28

also known as a Whisky Mac.

0:21:280:21:29

'The flavours added include ginger wine, single malt whisky,

0:21:290:21:34

'and Chinese stem ginger.'

0:21:340:21:36

Sometimes I'll wake up in the middle of the night and think...

0:21:360:21:40

I'll try that tomorrow.

0:21:400:21:42

See whether that works.

0:21:420:21:44

Sometimes it never works.

0:21:440:21:46

I don't think I get too flustered.

0:21:510:21:53

Sometimes I'm a bit, like, "Oh, my God, I've just got to keep going

0:21:530:21:56

"at 100mph and I have not got time to have a cup of tea,"

0:21:560:21:59

But that's OK. It's adrenaline.

0:21:590:22:02

SHE LAUGHS

0:22:020:22:04

'As it's the last course of the evening,

0:22:040:22:06

'she wants to end with a bang

0:22:060:22:07

'and that means her presentation needs to stand out.'

0:22:070:22:10

It's a lot of time doing the individual boxes.

0:22:100:22:14

But I like it.

0:22:140:22:16

Because I think it has more of an impact.

0:22:160:22:20

And everyone likes it.

0:22:200:22:22

We've got a good crowd, which will be nice.

0:22:220:22:25

Delicious! That's what it tastes like.

0:22:350:22:39

Yummy! I'm not talking, because it's tasty.

0:22:390:22:42

It's really nice to have a variety which isn't too overwhelming.

0:22:440:22:48

Especially for a pudding.

0:22:480:22:50

It's an experience, so whether it's opening a box with a ribbon

0:22:500:22:54

or whether it's come in a little bag with a fork

0:22:540:22:57

and you have to rip it open and find out what's inside...

0:22:570:23:00

the whole thing should be fun.

0:23:000:23:02

I can't imagine myself doing anything else.

0:23:020:23:05

I love it.

0:23:050:23:06

I like being able to have that risk,

0:23:060:23:08

and try something out and see whether it is going to work.

0:23:080:23:11

When it does work, it's all you and it's so rewarding.

0:23:110:23:15

'If you have tasty produce like that where you live,

0:23:160:23:19

'you could of course buy your pudding.

0:23:190:23:21

'But once you've tried my intelligent dessert recipe for one,

0:23:210:23:25

'I think you'll want to cook your own.'

0:23:250:23:28

Now, when you think of cooking for one in terms of dessert,

0:23:280:23:30

it's quite difficult to think of the recipe where you can only make one portion.

0:23:300:23:34

However, there is one really good one that I always fall back on.

0:23:340:23:38

'My delicious chocolate and salted caramel banoffee cheesecake

0:23:400:23:43

'takes the best bits of two classic desserts

0:23:430:23:46

'and has some fun with them.

0:23:460:23:48

'This is one you won't want to share with anyone else!'

0:23:480:23:51

Sounds complicated, but trust me it's a really quick.

0:23:510:23:54

First of all we use cream cheese.

0:23:540:23:57

This is full fat cream cheese -

0:23:570:23:59

it's really important that you use full fat cream cheese,

0:23:590:24:02

because otherwise it won't set.

0:24:020:24:03

Then we want some full fat creme fraiche.

0:24:030:24:08

There's a theme throughout this dessert.

0:24:080:24:11

And it continues.

0:24:110:24:13

Double cream.

0:24:130:24:14

The creme fraiche creates that cheesecake taste.

0:24:140:24:19

That's what you're looking for.

0:24:190:24:22

It's that little bit of sharpness.

0:24:220:24:24

Then, really, you can flavour this with whatever you want

0:24:240:24:27

because that's fundamentally your cheesecake done.

0:24:270:24:30

I'm going to flavour mine with some vanilla.

0:24:300:24:33

Always buy the bourbon vanilla pods.

0:24:330:24:35

Comes from Madagascar - these are the big fat vanilla pods.

0:24:350:24:38

You get what you pay for -

0:24:380:24:40

the better quality vanilla, you get much larger pods.

0:24:400:24:44

Now, we could if you wanted to just leave it as that,

0:24:490:24:52

and that is your cheesecake done.

0:24:520:24:53

Serve it on a biscuit base,

0:24:530:24:55

put it in a mould and you've got one done.

0:24:550:24:58

But I'm going to flavour mine with some salted caramel.

0:24:580:25:00

'You could make your own topping, known as dulce de leche,

0:25:000:25:04

'by slowly boiling a can of condensed milk, but life's too short.

0:25:040:25:08

'And I'm using the shop-bought stuff,

0:25:080:25:10

'which I think is just as good.'

0:25:100:25:12

I've been fortunate to be a pastry chef

0:25:120:25:15

in many restaurants,

0:25:150:25:17

but that is pretty special.

0:25:170:25:19

Pinch of salt. And it has to be sort of sea salt.

0:25:210:25:25

You can't make this with table salt.

0:25:250:25:28

This is your salted caramel,

0:25:280:25:30

which is going to go perfect... in this.

0:25:300:25:34

What we do is we just add it into our mix,

0:25:340:25:40

and just leave that to one side. Because that's nearly ready now.

0:25:400:25:44

We can turn our attention to our bananas.

0:25:440:25:46

Good to have a little bit left over.

0:25:510:25:54

Pinch of sugar.

0:25:540:25:55

Just a small amount

0:25:550:25:57

because this is going to make a very quick and simple caramel.

0:25:570:26:02

Now, while that's happening,

0:26:020:26:04

we can take our milk chocolate digestives and crush them up.

0:26:040:26:08

For our little base.

0:26:110:26:13

Like that.

0:26:130:26:16

I can then basically just half-mix this, so you get a marbled effect.

0:26:160:26:21

That's all we need.

0:26:230:26:26

The sugar's nearly ready,

0:26:260:26:28

in we go with a banana.

0:26:280:26:30

A little knob of butter.

0:26:320:26:34

Be careful with this sugar, rolling it round, it's quite hot.

0:26:360:26:40

A touch of cream - stops it from cooking.

0:26:400:26:42

Now all we do with this is lift this off...

0:26:510:26:54

You've got this lovely toffee banana and this sauce to go with it.

0:26:570:27:01

It's very quick. Then all we do now is grab a hot spoon...

0:27:030:27:07

..and put that on the side.

0:27:120:27:15

And a little grating...

0:27:160:27:17

Really, when it comes to desserts,

0:27:190:27:22

I don't think there is such a thing as less is more.

0:27:220:27:26

A little grating of chocolate on the top.

0:27:270:27:30

Not bad that - dessert for one,

0:27:360:27:40

done in probably a few minutes, really,

0:27:400:27:42

if you've got all the ingredients.

0:27:420:27:44

But it's when you taste that combination of the salted caramel

0:27:440:27:47

and this cheesecake filling...

0:27:470:27:50

It's good, that.

0:27:550:27:57

'Cooking a meal for one is the perfect time to be indulgent.

0:28:010:28:04

'So next time you're cooking solo, don't break out a ready-made meal,

0:28:050:28:10

'spoil yourself!'

0:28:100:28:11

If you'd like to know more about how to cook

0:28:110:28:13

any of the recipes featured on today's show

0:28:130:28:16

you can get all of them at our website:

0:28:160:28:19

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