Episode 7 Nigel Slater's Simple Suppers


Episode 7

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For supper tonight, it's sticky sweet and sour chicken

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with lemon and honey.

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Squeeze the juice from about four lemons,

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add a few crushed black peppercorns and a healthy dollop of clear honey.

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Runny honey works best for this.

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What happens is that it caramelises on the heat of the roasting tin.

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It goes all sticky.

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You don't have to use mustard, but it gives an extra zing.

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And if you like garlic, it's worth popping in a few crushed cloves.

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Garlic drives me mad when I try to crush it,

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so I put salt on it to give it some grip.

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I'm using thighs, because I like cooking chicken with the bone in.

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You could use chicken breasts,

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but I do think it works better with brown meat.

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These are quite big flavours.

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Pour the mixture over the chicken.

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The longer you leave it to marinate, the better.

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You can cook these on a barbecue, but, for a quick supper,

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add a sprinkle of salt and put into a hot oven for around 45 minutes.

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It's worth turning the pieces halfway, so they go sticky all over.

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I could put that on the table, I'd be happy with it.

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But there's another sort of lemon that I love using.

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It's preserved lemons.

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They're little lemons that have been stored in brine.

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And they're slightly more mellow than a fresh lemon,

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but they still have a delightful sourness.

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What you need with these is the outside...skin.

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You don't really need the soggy bit in the middle. I just tend to get rid of it.

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Any Middle Eastern store will have these.

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I want something salty, with the sharpness of those lemons.

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I'm going to use some green olives.

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Certain foods make your mouth tingle.

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It truly makes you feel alive.

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Very often, that's when something sour and salty

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gets into your mouth at the same time,

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and, for me, lemons and olives do just that.

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It's food that shakes the senses.

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Fresh, green herbs add a vibrant colour to the mix.

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Wherever I use lemons, I tend to use parsley.

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They are very happy bed-mates.

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I adore sticky food,

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food that makes you lick your lips and lick your fingers.

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And it doesn't come stickier than this.

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Pieces of chicken... just the right side of being toasted,

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with lemon, lots of honey...

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and then a flash of bright olives, lemons and parsley.

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You know, I'd be happy enough to eat this on a plate with a knife and fork.

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But I'd be much, much happier to eat it with my fingers.

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Mmm!

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It's sticky and it's hot,

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and it's sour and it's sweet.

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Just everything all happening together in the mouth.

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By changing the amount of honey or lemon,

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you could make this dish as sweet or as sour as you like.

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To be honest, I vary it every time I cook.

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Subtitles by Red Bee Media Ltd

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E-mail [email protected]

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