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For supper tonight, it's sticky sweet and sour chicken | 0:00:08 | 0:00:13 | |
with lemon and honey. | 0:00:13 | 0:00:15 | |
Squeeze the juice from about four lemons, | 0:00:17 | 0:00:20 | |
add a few crushed black peppercorns and a healthy dollop of clear honey. | 0:00:20 | 0:00:24 | |
Runny honey works best for this. | 0:00:24 | 0:00:27 | |
What happens is that it caramelises on the heat of the roasting tin. | 0:00:27 | 0:00:32 | |
It goes all sticky. | 0:00:32 | 0:00:33 | |
You don't have to use mustard, but it gives an extra zing. | 0:00:34 | 0:00:39 | |
And if you like garlic, it's worth popping in a few crushed cloves. | 0:00:39 | 0:00:42 | |
Garlic drives me mad when I try to crush it, | 0:00:42 | 0:00:44 | |
so I put salt on it to give it some grip. | 0:00:44 | 0:00:47 | |
I'm using thighs, because I like cooking chicken with the bone in. | 0:00:52 | 0:00:56 | |
You could use chicken breasts, | 0:00:56 | 0:00:58 | |
but I do think it works better with brown meat. | 0:00:58 | 0:01:01 | |
These are quite big flavours. | 0:01:01 | 0:01:03 | |
Pour the mixture over the chicken. | 0:01:13 | 0:01:15 | |
The longer you leave it to marinate, the better. | 0:01:15 | 0:01:18 | |
You can cook these on a barbecue, but, for a quick supper, | 0:01:18 | 0:01:22 | |
add a sprinkle of salt and put into a hot oven for around 45 minutes. | 0:01:22 | 0:01:26 | |
It's worth turning the pieces halfway, so they go sticky all over. | 0:01:26 | 0:01:32 | |
I could put that on the table, I'd be happy with it. | 0:01:32 | 0:01:34 | |
But there's another sort of lemon that I love using. | 0:01:34 | 0:01:38 | |
It's preserved lemons. | 0:01:38 | 0:01:39 | |
They're little lemons that have been stored in brine. | 0:01:39 | 0:01:43 | |
And they're slightly more mellow than a fresh lemon, | 0:01:43 | 0:01:47 | |
but they still have a delightful sourness. | 0:01:47 | 0:01:50 | |
What you need with these is the outside...skin. | 0:01:50 | 0:01:55 | |
You don't really need the soggy bit in the middle. I just tend to get rid of it. | 0:01:55 | 0:02:00 | |
Any Middle Eastern store will have these. | 0:02:00 | 0:02:03 | |
I want something salty, with the sharpness of those lemons. | 0:02:05 | 0:02:09 | |
I'm going to use some green olives. | 0:02:09 | 0:02:12 | |
Certain foods make your mouth tingle. | 0:02:14 | 0:02:17 | |
It truly makes you feel alive. | 0:02:17 | 0:02:19 | |
Very often, that's when something sour and salty | 0:02:19 | 0:02:22 | |
gets into your mouth at the same time, | 0:02:22 | 0:02:24 | |
and, for me, lemons and olives do just that. | 0:02:24 | 0:02:28 | |
It's food that shakes the senses. | 0:02:28 | 0:02:31 | |
Fresh, green herbs add a vibrant colour to the mix. | 0:02:32 | 0:02:36 | |
Wherever I use lemons, I tend to use parsley. | 0:02:36 | 0:02:39 | |
They are very happy bed-mates. | 0:02:39 | 0:02:42 | |
I adore sticky food, | 0:02:54 | 0:02:57 | |
food that makes you lick your lips and lick your fingers. | 0:02:57 | 0:03:00 | |
And it doesn't come stickier than this. | 0:03:00 | 0:03:03 | |
Pieces of chicken... just the right side of being toasted, | 0:03:05 | 0:03:11 | |
with lemon, lots of honey... | 0:03:11 | 0:03:15 | |
and then a flash of bright olives, lemons and parsley. | 0:03:15 | 0:03:20 | |
You know, I'd be happy enough to eat this on a plate with a knife and fork. | 0:03:21 | 0:03:25 | |
But I'd be much, much happier to eat it with my fingers. | 0:03:25 | 0:03:29 | |
Mmm! | 0:03:35 | 0:03:36 | |
It's sticky and it's hot, | 0:03:37 | 0:03:39 | |
and it's sour and it's sweet. | 0:03:39 | 0:03:42 | |
Just everything all happening together in the mouth. | 0:03:42 | 0:03:45 | |
By changing the amount of honey or lemon, | 0:03:50 | 0:03:53 | |
you could make this dish as sweet or as sour as you like. | 0:03:53 | 0:03:56 | |
To be honest, I vary it every time I cook. | 0:03:56 | 0:03:59 | |
Subtitles by Red Bee Media Ltd | 0:04:03 | 0:04:06 | |
E-mail [email protected] | 0:04:06 | 0:04:09 |