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I'm Nigel Slater. | 0:00:05 | 0:00:07 | |
I love cooking tasty, simple food, dishes that make the most out of what | 0:00:07 | 0:00:11 | |
you have in the garden, fridge or cupboard. | 0:00:11 | 0:00:15 | |
One thing I can't stand is waste. | 0:00:15 | 0:00:17 | |
Everyone has ingredients that may have seen better days, but, for me, I see it as a challenge to turn those | 0:00:17 | 0:00:24 | |
unloved bits and bobs into magnificent meals. | 0:00:24 | 0:00:28 | |
That's absolutely gorgeous. | 0:00:28 | 0:00:31 | |
Stale bread, brown bananas, hard cheese, | 0:00:31 | 0:00:35 | |
all used to end up in my bin, but not any more. | 0:00:35 | 0:00:39 | |
Now my forgotten ingredients are always transformed into something | 0:00:42 | 0:00:47 | |
truly divine, whether they come from the kitchen or the garden. | 0:00:47 | 0:00:51 | |
And really, there's a few things in the garden, | 0:00:51 | 0:00:53 | |
that might have ended up on the compost, | 0:00:53 | 0:00:56 | |
that could actually end up like this. | 0:00:56 | 0:00:58 | |
I think that's gorgeous. | 0:00:58 | 0:01:00 | |
After this, you won't want to waste another ingredient again. | 0:01:00 | 0:01:04 | |
You know, there's few suppers that give me greater pleasure than the ones that I've made out of nothing. | 0:01:37 | 0:01:42 | |
When I've found a bit of something in the fridge that many would have consigned to the bin, | 0:01:42 | 0:01:48 | |
but actually, it's good enough to use, and make something delicious with. | 0:01:48 | 0:01:52 | |
This gorgeous savoury pudding is a great way to use up any tired leftover lumps of cheese. | 0:01:52 | 0:02:00 | |
You could, if you wanted to, do this in one large, deep dish. | 0:02:04 | 0:02:10 | |
But then you risk it becoming a souffle. | 0:02:10 | 0:02:13 | |
That's when it all becomes very complicated, because you've got this, | 0:02:13 | 0:02:17 | |
this word, this terrifying word that has all this baggage - souffle. | 0:02:17 | 0:02:22 | |
It sounds scary and yet, actually, it's just a bit of cheese and some egg whites. | 0:02:22 | 0:02:27 | |
I'm using four large eggs to make three puddings. | 0:02:27 | 0:02:32 | |
Separate the eggs, save the whites till later and mix the yolks in with the cheese. | 0:02:32 | 0:02:39 | |
I don't think we need to be too fussy about the type of cheese. | 0:02:39 | 0:02:42 | |
What matters here is that it's a good flavoursome one, and that you've got roughly the right quantity. | 0:02:42 | 0:02:48 | |
For four yolks, you'll need 350 grams of cheese or thereabouts. | 0:02:48 | 0:02:52 | |
I grate quite roughly. | 0:02:52 | 0:02:55 | |
I love getting little chunks of melted cheese in my pudding. | 0:02:55 | 0:02:58 | |
Though I do grate the rinds, you can cut it off if you want to. | 0:02:58 | 0:03:01 | |
If you think about it, this is the body of what you're making, | 0:03:01 | 0:03:05 | |
this is where it's getting its texture from. | 0:03:05 | 0:03:07 | |
Thyme will add a freshness to all that savoury cheese. | 0:03:11 | 0:03:15 | |
It's so rewarding, cooking with bits that would otherwise end up | 0:03:15 | 0:03:19 | |
being thrown away, and I don't like to say that, but they probably would. | 0:03:19 | 0:03:22 | |
You know, those bits that you think, "I'll use that later," | 0:03:22 | 0:03:26 | |
and you put it on a saucer in the fridge and | 0:03:26 | 0:03:28 | |
next thing you know, it goes. | 0:03:28 | 0:03:31 | |
Season with a little black pepper. | 0:03:31 | 0:03:33 | |
Then bring the whole thing together with some luscious double cream. | 0:03:33 | 0:03:38 | |
I want these puddings to really melt in the mouth, so I'm whisking | 0:03:43 | 0:03:48 | |
the egg whites to make the whole thing light and fluffy. | 0:03:48 | 0:03:51 | |
Put the mixture in. | 0:03:54 | 0:03:56 | |
What I want to do is get the egg white through the cheese mixture. | 0:03:58 | 0:04:03 | |
Add it in little bits. | 0:04:03 | 0:04:05 | |
And it's a question of mixing firmly, but at the same time, you don't want to bash the life out of it. | 0:04:05 | 0:04:12 | |
A little parmesan on the bottom and top will help the puddings crisp. | 0:04:15 | 0:04:20 | |
Sprinkle on a little more thyme and then bake in a really hot oven for around 10 minutes. | 0:04:20 | 0:04:27 | |
This is my kind of cooking - | 0:04:27 | 0:04:32 | |
simple, quick and pretty impressive. | 0:04:32 | 0:04:35 | |
They smell incredibly savoury. | 0:04:44 | 0:04:48 | |
They have a softness to them, and a creaminess, so I'm hoping for... | 0:04:48 | 0:04:54 | |
that it's all light and fluffy and very, very moist right in the middle. | 0:04:54 | 0:04:59 | |
This is gorgeous. | 0:05:11 | 0:05:14 | |
That's absolutely gorgeous. | 0:05:14 | 0:05:16 | |
It is very rich, but it's sort of very light at the same time. | 0:05:16 | 0:05:21 | |
That, with a nice, crisp green salad, that would be supper for me. | 0:05:21 | 0:05:24 | |
Use any old cheese for this. | 0:05:28 | 0:05:30 | |
Hard or soft, it's all far too good to waste when | 0:05:30 | 0:05:33 | |
you realise you could make something as heavenly as this with it. | 0:05:33 | 0:05:37 | |
The stronger the cheese, the less you'll need. | 0:05:37 | 0:05:41 | |
For me, throwing good food away is just money down the drain, | 0:05:49 | 0:05:54 | |
and since I was young, I've always had a good eye for a bargain snack. | 0:05:54 | 0:05:59 | |
It amazes me that there's so much good food for free. | 0:05:59 | 0:06:02 | |
Hedgerows just lined with fruit. | 0:06:02 | 0:06:05 | |
When I was a kid, I used to come up to these very bushes and pick them, and they're still here. | 0:06:05 | 0:06:11 | |
All this food just too good to waste. | 0:06:11 | 0:06:13 | |
Just waiting for us to come along. | 0:06:13 | 0:06:16 | |
If I buy it in the shop, I just have to have what they give me, whereas here I've got a choice. | 0:06:16 | 0:06:21 | |
And also that thing about getting something for nothing. | 0:06:21 | 0:06:24 | |
Mind you, these blackberries probably won't even make it to the kitchen, so I'll have to raid the fridge, again. | 0:06:26 | 0:06:32 | |
All those occasions when I'm rummaging through the fridge in search of supper, and I find those | 0:06:32 | 0:06:37 | |
annoying little bits of things, where I haven't quite used all the ingredients. | 0:06:37 | 0:06:41 | |
You know, those odd bits of bacon that you find, and that's when I just need to think differently, | 0:06:41 | 0:06:47 | |
and instead of being an ingredient, it needs to be a seasoning. | 0:06:47 | 0:06:50 | |
I'm going to use up my last scraps of bacon | 0:06:50 | 0:06:54 | |
to make tonight's squash supper even more delicious. | 0:06:54 | 0:06:57 | |
Squashes of all kinds hate water, so instead of boiling it, I'm going to steam it. | 0:06:59 | 0:07:06 | |
Cut like this, that should take around 10 to 15 minutes. | 0:07:06 | 0:07:11 | |
So they can sit tight whilst I make the seasoning to go with it. | 0:07:11 | 0:07:14 | |
And the heart and soul of this seasoning is going be those few rashers of bacon. | 0:07:14 | 0:07:21 | |
Doesn't matter whether this is smoked bacon or not, what matters is that because it's got plenty of flavour, | 0:07:21 | 0:07:28 | |
everything else I'm going to put in this pan is going to soak it up. | 0:07:28 | 0:07:33 | |
I like frugal food, but it's more than that. | 0:07:33 | 0:07:38 | |
I actually like the challenge of using up something, not just for the sake of using it, | 0:07:38 | 0:07:44 | |
but of using it in an appropriate way and actually making it a worthwhile part of the supper. | 0:07:44 | 0:07:50 | |
Rosemary and garlic will bring a lovely, aromatic, earthy flavour. | 0:07:50 | 0:07:55 | |
Then, to complement the succulent, sweet squash, sprinkle in | 0:07:55 | 0:08:01 | |
a generous pinch of dried chilli flakes. | 0:08:01 | 0:08:04 | |
A little fresh chilli would also work. | 0:08:04 | 0:08:07 | |
I've got a really good seasoning going on in this pan, but I don't want a soft supper, I want something | 0:08:07 | 0:08:12 | |
with a little bit of crunch in it and I've got a bit of bread that needs eating up. | 0:08:12 | 0:08:17 | |
It's not fresh enough to eat with a chunk of cheese, and it's | 0:08:17 | 0:08:22 | |
not stale enough for breadcrumbs, it's that in-between stage. | 0:08:22 | 0:08:26 | |
You might need to add a little bit of oil, because bread acts like a sponge. | 0:08:26 | 0:08:31 | |
When the squash is beautifully soft, add it to the sizzling pan. | 0:08:31 | 0:08:37 | |
And I fancy a smattering of parsley. It really helps to brighten and freshen the whole dish. | 0:08:37 | 0:08:44 | |
The squash is soft and the bacon's crisp, | 0:09:03 | 0:09:07 | |
and the bread has soaked up all the flavours that were in the pan | 0:09:07 | 0:09:11 | |
and it's a great way of using up just a tiny bit of bacon. | 0:09:11 | 0:09:14 | |
It's really made my supper sing. | 0:09:14 | 0:09:17 | |
I like that. | 0:09:17 | 0:09:18 | |
Next time you're left with a few unwanted rashers, use them to flavour and liven up another dish. | 0:09:21 | 0:09:27 | |
A small amount can make a big difference. | 0:09:27 | 0:09:32 | |
There comes a point at the end of the growing season when there are | 0:09:43 | 0:09:46 | |
lots of things you don't quite know what to do with, and it's very tempting to put them on the compost. | 0:09:46 | 0:09:52 | |
Nothing wrong with that, but it's much better if you eat them. | 0:09:52 | 0:09:55 | |
Will and Bryony have been juggling their Bristol allotment alongside a busy family life for four years. | 0:09:58 | 0:10:05 | |
Not surprisingly, a few things have been left a little too long. | 0:10:05 | 0:10:09 | |
One of the things about the allotment is, we're not totally | 0:10:09 | 0:10:12 | |
focused, it's more about space and fun and coming here to relax and if | 0:10:12 | 0:10:18 | |
sometimes you totally miss an entire crop, you've just got to go, "Oh, we missed that." | 0:10:18 | 0:10:22 | |
Classic example of that, under there you can see some green, under there, there should be some spuds. | 0:10:22 | 0:10:28 | |
-And there... -Can we have a look at those later? -Yeah, they were first earlies and salad | 0:10:28 | 0:10:33 | |
that have just got a little bit left. | 0:10:33 | 0:10:36 | |
Those beans don't exactly look at their prime either! | 0:10:36 | 0:10:39 | |
I should think our runner beans are too big now, because they get stringy and tough. | 0:10:39 | 0:10:45 | |
There is a point in the year where I'm afraid the word is chutney. | 0:10:45 | 0:10:49 | |
But you soon get rid of those strings and they're not that bad. | 0:10:51 | 0:10:54 | |
-Yeah, they're not that bad. -But don't ever waste a single thing. | 0:10:54 | 0:10:57 | |
There is an optimum time to pick everything, that moment when it's at | 0:10:57 | 0:11:01 | |
its sweetest and its smallest, but it doesn't mean that you can't use it at other times. Let's do some cooking. | 0:11:01 | 0:11:07 | |
The Wrights' beans may be destined for chutney, but I want to show them that they can rustle up | 0:11:07 | 0:11:12 | |
instant, tasty snacks from veg they might think is past its best. | 0:11:12 | 0:11:16 | |
Do you want to dig a spud up? | 0:11:16 | 0:11:18 | |
I'd love to dig a spud up. | 0:11:18 | 0:11:20 | |
-Yes, there we go! -Yeah, it should be all right, they'll be all right. | 0:11:22 | 0:11:27 | |
It's great to know the kids, Annie and Sam, love this place too. | 0:11:27 | 0:11:32 | |
Although I have a suspicion that news of some tasty cooking could have swung their visit today! | 0:11:32 | 0:11:37 | |
What I want to do is just make a flavoured oil so that all the things | 0:11:37 | 0:11:40 | |
that are hanging around, they're just going to be frying very slowly, with a few herbs and stuff. | 0:11:40 | 0:11:47 | |
Will's great selection of mint, thyme, bay, rosemary and garlic will make a delicious combination. | 0:11:49 | 0:11:56 | |
What are you doing with the spuds, you part boiling them, then...? | 0:11:56 | 0:11:59 | |
Well, these really were new potatoes that have gone... | 0:11:59 | 0:12:04 | |
they're quite big, and I think they'll probably fry very well. | 0:12:04 | 0:12:08 | |
-And what I'm hoping is that we'll sort of get some slightly herby chips. -Yummy. | 0:12:08 | 0:12:13 | |
-Sounds good to me. -End of gardener's season fry-up, really. | 0:12:13 | 0:12:17 | |
-Just mix that up, really. -It looks nice. | 0:12:21 | 0:12:25 | |
You might have to be a little bit patient. | 0:12:27 | 0:12:29 | |
-Oh, it smells amazing! -Wow! | 0:12:29 | 0:12:33 | |
-It looks really good. -Smells nice. | 0:12:33 | 0:12:35 | |
I know chips and dips is always a winner, so I'm making a simple | 0:12:35 | 0:12:41 | |
yoghurt dressing, with Dijon mustard and a smattering of fresh herbs. | 0:12:41 | 0:12:47 | |
We've not done this, this is the next thing. I think we should start doing some cooking up here. | 0:12:48 | 0:12:54 | |
There's a few things in the garden that might have ended up on the compost, but could actually end up | 0:12:54 | 0:13:00 | |
like this, in a pan with some olive oil and some herbs. | 0:13:00 | 0:13:03 | |
Seems like we've got something here. | 0:13:03 | 0:13:06 | |
The sauce is really nice. | 0:13:09 | 0:13:11 | |
-I think that's gorgeous. -Mm, mm. -Not bad, is it? | 0:13:11 | 0:13:16 | |
I hate to see anyone's hard work going to waste, | 0:13:16 | 0:13:19 | |
so I'm really chuffed to be able to show the Wrights a tasty way to save their seemingly old "new" potatoes. | 0:13:19 | 0:13:27 | |
So if you're getting the grow-your-own bug, | 0:13:27 | 0:13:30 | |
then why not check out my exclusive recipes - | 0:13:30 | 0:13:33 | |
One vegetable that always seems to get relegated to the compost is the marrow. | 0:13:42 | 0:13:46 | |
I've got a soft spot for a marrow. There's something so sort of Old English about them, | 0:13:46 | 0:13:52 | |
like country fetes, and I'm not going to waste it, | 0:13:52 | 0:13:55 | |
it's not going to end up on the compost, like so many of them. | 0:13:55 | 0:13:59 | |
He's going to be my supper. | 0:13:59 | 0:14:01 | |
To save the marrow from the heap, here's an idea for a delicious family supper that I think you'll love. | 0:14:01 | 0:14:08 | |
The flesh of the marrow is really, really refreshing. | 0:14:08 | 0:14:12 | |
It's bound to be, it's made up of so much water. And what's happened in the past, so many times, | 0:14:12 | 0:14:17 | |
is that we've been given them for supper with a bit of watery mince in them | 0:14:17 | 0:14:23 | |
and some white sauce on top, and I can't think of many more unattractive presentations for a vegetable. | 0:14:23 | 0:14:30 | |
My favourite way to cook marrows is to wrap them up in paper, so they bake in their own steam. | 0:14:30 | 0:14:36 | |
People who say marrow doesn't taste of anything - well, no, it doesn't have a lot of flavour. | 0:14:38 | 0:14:43 | |
It just soaks up others. | 0:14:43 | 0:14:44 | |
So if you put lovely, juicy things with it, like tomatoes, then it soaks up all that juice. | 0:14:44 | 0:14:50 | |
Cherry tomatoes' sweetness and dainty size work perfectly. | 0:14:50 | 0:14:56 | |
What I'm after here are the juices. | 0:14:56 | 0:14:59 | |
I want things to all amalgamate, the juice of the tomatoes and the juice of the marrow. | 0:14:59 | 0:15:05 | |
I'm also going to put in a few seasonings. | 0:15:05 | 0:15:09 | |
Chilli will add a kick to the marrow's juicy flesh. | 0:15:09 | 0:15:13 | |
A sprinkling of oregano, too, but any fresh herb you want to use up would work. | 0:15:13 | 0:15:19 | |
Bake in quite a hot oven for around 40 minutes, until the flesh is soft. | 0:15:26 | 0:15:31 | |
One final ingredient will really give this supper some oomph. | 0:15:39 | 0:15:45 | |
And very few people think about having warm feta, but it's absolutely delicious. | 0:15:45 | 0:15:50 | |
I'd like the feta to soften a little and combine with all those juices, so this will just get five minutes | 0:15:52 | 0:15:58 | |
more in the oven, with another sprinkle of fresh oregano. | 0:15:58 | 0:16:04 | |
As you open that paper, all the herbs are coming up and all the tomato juice. | 0:16:10 | 0:16:14 | |
Inside you've got all these juices here, which are kind of the heart and soul of what's in there. | 0:16:14 | 0:16:22 | |
It's sort of sharp and sweet at the same time, | 0:16:28 | 0:16:32 | |
and I've got slightly salty cheese, and then this lovely sort of herbal tomato flavour coming in as well. | 0:16:32 | 0:16:38 | |
Year after year they just sit there, in the vegetable patch, | 0:16:38 | 0:16:42 | |
just quietly rotting, and I could have done that, every year. | 0:16:42 | 0:16:47 | |
I'm never going to waste a marrow again! | 0:16:47 | 0:16:49 | |
This will work just as well with any big courgettes that have seen better days, too. | 0:16:52 | 0:16:57 | |
This is one tasty supper from one very unloved vegetable. | 0:16:57 | 0:17:02 | |
Let's hear it for the marrow, I say! | 0:17:02 | 0:17:04 | |
They're extraordinary, slightly otherworldly, really. | 0:17:22 | 0:17:27 | |
You would actually expect to find little gnomes | 0:17:27 | 0:17:29 | |
sitting at the end, or little fairies popping round. | 0:17:29 | 0:17:32 | |
Would you believe there are over 2,000 different varieties of edible mushrooms? | 0:17:32 | 0:17:37 | |
Specialist growers Jane and Sue cultivate 14 of them in this fungal wonderland in Hampshire. | 0:17:37 | 0:17:45 | |
Now, this is a really nice mushroom. It's called nameko and it is native to Asia. | 0:17:49 | 0:17:55 | |
This is a king oyster, a good, nutty flavour, with that. | 0:17:55 | 0:17:58 | |
You can char-grill them... | 0:17:58 | 0:18:00 | |
Stunning mushroom. | 0:18:00 | 0:18:02 | |
This mushroom farm supplies some of the UK's top restaurants. | 0:18:02 | 0:18:06 | |
Albeit slowly, as some of these can take up to three months to grow! | 0:18:06 | 0:18:10 | |
These little beauties are white enoki and you can eat them raw. | 0:18:10 | 0:18:16 | |
Mm, very palatable, quite perfumed. | 0:18:18 | 0:18:21 | |
These are yellow oysters. This is what they look like when they're picked. | 0:18:21 | 0:18:25 | |
You have to imagine that hanging off the side of a tree. | 0:18:25 | 0:18:27 | |
They're very, very delicate, so if you cook them, they lose the colour. | 0:18:27 | 0:18:32 | |
-Very peppery. -Mm, lovely. -Nice on a salad. | 0:18:34 | 0:18:38 | |
You can eat some mushrooms raw, but most, like this shitake, | 0:18:38 | 0:18:42 | |
show off their flavour best when cooked. Often the simpler, the better. | 0:18:42 | 0:18:47 | |
Mushrooms on toast sounds very boring, but actually, you use | 0:18:47 | 0:18:51 | |
mushrooms like this and it becomes a gourmet dish. | 0:18:51 | 0:18:54 | |
They have beautiful pom-poms, often they're known as Lion's Mane. | 0:18:54 | 0:18:58 | |
-But it's also known as Monkey Head. -Inside they look like coral. | 0:18:58 | 0:19:01 | |
Chefs love it because it's very different and it has a very intense, savoury flavour. | 0:19:01 | 0:19:06 | |
-Mm. -Oh, yes. Mm, quite chewy. | 0:19:06 | 0:19:08 | |
Meaty flavour and texture. | 0:19:08 | 0:19:10 | |
-Yeah, this is a vegetarian's dream. -Yeah, I'd buy that, wouldn't you? -Absolutely. | 0:19:10 | 0:19:15 | |
If you haven't eaten it first. | 0:19:15 | 0:19:17 | |
You don't have to have gourmet mushrooms to make a top notch dish. | 0:19:19 | 0:19:23 | |
Bog standard ones can be tasty, too. | 0:19:23 | 0:19:27 | |
The great news is they're often at their best, just when you think they're almost past it! | 0:19:27 | 0:19:32 | |
When a mushroom starts to feel a little bit tacky to the touch, | 0:19:35 | 0:19:40 | |
that's when they've mellowed and their flavour is really rich. | 0:19:40 | 0:19:45 | |
That's when so many people look at it and think, "Ooh, I'm not going to eat that." | 0:19:45 | 0:19:50 | |
I'm going to use it. | 0:19:50 | 0:19:53 | |
Mushrooms are like little sponges, so I don't wash them, | 0:19:53 | 0:19:56 | |
I just wipe them and cook them in plenty of butter and a drop of olive oil, to make them deliciously juicy. | 0:19:56 | 0:20:02 | |
They smell of autumn, | 0:20:02 | 0:20:05 | |
they smell of the woods. Now, as lovely as that is, that does not supper make. | 0:20:05 | 0:20:11 | |
But, with a few other ingredients, things I've got knocking around, this could be quite substantial. | 0:20:11 | 0:20:17 | |
I've got some spring onions hanging around, so they're going in, and rosemary, too. | 0:20:20 | 0:20:25 | |
Meaty mushrooms just seem to love robust flavours. | 0:20:25 | 0:20:29 | |
And then a clove of garlic. | 0:20:31 | 0:20:33 | |
Garlic and mushrooms are two of the happiest ingredients you could ever imagine. | 0:20:33 | 0:20:39 | |
I find it almost difficult to use mushrooms without garlic. | 0:20:41 | 0:20:44 | |
Now, the other thing I've always got left over is bread. | 0:20:50 | 0:20:55 | |
I just always somehow manage to have some left. | 0:20:55 | 0:20:59 | |
Any bread will do. I'm throwing some stale pitta in with my leftover ciabatta, just to use it up, really. | 0:20:59 | 0:21:07 | |
I want to toast these breadcrumbs in with the spring onions and rosemary and I don't want to add any extra | 0:21:07 | 0:21:12 | |
butter, and I've got some butter in here with the mushroom juices, so I'm going to use some of that. | 0:21:12 | 0:21:18 | |
Just going to let those gently colour. | 0:21:26 | 0:21:28 | |
Now, all these flavours are very... | 0:21:28 | 0:21:31 | |
They're very woodlandy and what I call dark flavours | 0:21:31 | 0:21:34 | |
and I want something bright in there. | 0:21:34 | 0:21:37 | |
A grating of lemon zest will freshen things nicely. | 0:21:39 | 0:21:42 | |
Smell the garlic coming up from these breadcrumbs. | 0:21:42 | 0:21:44 | |
Then a grinding of pepper and a good handful of parsley for a flash of instant colour. | 0:21:44 | 0:21:52 | |
So the mushrooms are velvety and very soft, | 0:21:58 | 0:22:01 | |
and the crumbs are crisp and golden. | 0:22:01 | 0:22:05 | |
Delicious, juicy mushrooms on the most lovely crunchy crust. | 0:22:23 | 0:22:28 | |
It's a much happier end for these ingredients than they might have had. | 0:22:29 | 0:22:34 | |
If you think your mushrooms look a bit sad and forlorn in the fridge, give them a break. | 0:22:39 | 0:22:45 | |
They'll just ooze flavour, but the lemon and fresh herbs are a must. | 0:22:45 | 0:22:49 | |
Hunting down the finest ingredients has got to be one of the best bits about shopping. | 0:23:01 | 0:23:06 | |
One thing that's tricky to get right, though, is fruit. | 0:23:06 | 0:23:10 | |
It just seems that one day, it's perfect, and the very next day, it's not quite so appealing. | 0:23:10 | 0:23:17 | |
But I never chuck it. There's always something tasty you can do. | 0:23:17 | 0:23:21 | |
One thing I can never get right is bananas and that's partly because | 0:23:23 | 0:23:27 | |
everybody likes their bananas ripened differently. | 0:23:27 | 0:23:31 | |
I can't stand the brown bits. | 0:23:31 | 0:23:33 | |
In fact, when I was a kid, I used to burst into tears if there was a really brown banana in my lunchbox. | 0:23:33 | 0:23:38 | |
Some like them almost crisp, when the skin is verging on green. | 0:23:38 | 0:23:42 | |
Then there's those who won't eat it unless you can smell it from the other side of the room. | 0:23:42 | 0:23:46 | |
My favourite way to use up black bananas is in this indulgent but easy cake. | 0:23:46 | 0:23:53 | |
My trick to getting a really soft and creamy cake mix is to use a combination | 0:23:56 | 0:24:01 | |
of caster sugar and light muscovado, which has a gorgeous caramel flavour that will work well with the bananas. | 0:24:01 | 0:24:08 | |
I'm using 175 grams of butter, along with the same quantity of sugar. | 0:24:08 | 0:24:14 | |
My sugar and butter mix just needs a couple of eggs and vanilla extract. | 0:24:18 | 0:24:23 | |
I'm going to put some hazelnuts in my cake. | 0:24:26 | 0:24:29 | |
Probably need about 75 grams. | 0:24:29 | 0:24:31 | |
You can add them from the packet, but toasting gives them an extra deep flavour. | 0:24:31 | 0:24:38 | |
These ground nuts will keep my cake really moist. | 0:24:38 | 0:24:42 | |
To bind the cake together, I need some flour and I just need the same weight as the butter and sugar. | 0:24:44 | 0:24:49 | |
Makes it really easy to remember. | 0:24:49 | 0:24:52 | |
So that's 175 grams, and it'll get mixed in with the nuts and added to the creamed butter and sugar. | 0:24:52 | 0:24:59 | |
The riper the banana, the richer the flavour. | 0:25:05 | 0:25:09 | |
You know that by the smell. | 0:25:09 | 0:25:12 | |
It smells like sort of old-fashioned banana sweets. | 0:25:12 | 0:25:15 | |
I like little chunks of banana in my cake, so I just break it up into tiny little bits, | 0:25:17 | 0:25:22 | |
and all these little bruised black bits are just incredibly sweet. | 0:25:22 | 0:25:26 | |
They're the very essence of banana. | 0:25:26 | 0:25:29 | |
Now, whenever I think of banana, I think of chocolate. | 0:25:29 | 0:25:32 | |
Beautiful, dark chocolate. | 0:25:35 | 0:25:39 | |
I could melt it and stir it in, but it'd be lost. | 0:25:40 | 0:25:44 | |
So I have proper little chips of chocolate. | 0:25:46 | 0:25:49 | |
You need about 100 grams of chocolate for this. | 0:25:49 | 0:25:51 | |
And now, we gently stir it together. | 0:25:56 | 0:25:59 | |
I like to line my tins, that way the cake always seems to slide out in one piece. | 0:26:01 | 0:26:08 | |
A sprinkling of Demerara sugar will give my cake a lovely, golden, crisp top. | 0:26:09 | 0:26:16 | |
And then that goes in the oven at about 170, for a good hour. | 0:26:16 | 0:26:23 | |
It's smelling really good. | 0:26:38 | 0:26:40 | |
It's those really sticky, black bananas. | 0:26:43 | 0:26:46 | |
You'd think with the chocolate in there, it would taste chocolate straight away, and it's not. | 0:26:46 | 0:26:51 | |
All cake's good, but this is the nicest I've ever made. | 0:26:51 | 0:26:58 | |
You know, that would be nice as a dessert. | 0:26:58 | 0:27:00 | |
Maybe with some creme fraiche. | 0:27:02 | 0:27:05 | |
On the side. | 0:27:07 | 0:27:09 | |
Maybe even a bit of cinnamon. | 0:27:10 | 0:27:13 | |
Cold creme fraiche. | 0:27:15 | 0:27:18 | |
The tiniest bit of cinnamon, because it works with bananas and it works with chocolate. | 0:27:18 | 0:27:23 | |
Those bananas were so close to being thrown out. | 0:27:28 | 0:27:33 | |
They've made the most glorious cake. | 0:27:33 | 0:27:36 | |
I'm so pleased with this. | 0:27:41 | 0:27:42 | |
If this doesn't make you want to rescue those squishy bananas, then nothing will! | 0:27:47 | 0:27:52 | |
Far too good for the bin and a scrumptious way to kick off the weekend. | 0:27:52 | 0:27:56 | |
I've shown how easy it is to transform your unwanted bits and bobs | 0:28:01 | 0:28:06 | |
into luscious meals that everyone will enjoy. | 0:28:06 | 0:28:09 | |
Next time, I'll be exploring my favourite unsung heroes in the kitchen and garden. | 0:28:11 | 0:28:17 | |
These ingredients might not be the trendiest, but treat them to a few | 0:28:17 | 0:28:22 | |
of my simple tricks and they'll give you a great tasting supper - perfect for any night of the week. | 0:28:22 | 0:28:28 | |
Subtitles by Red Bee Media Ltd | 0:28:51 | 0:28:54 | |
E-mail: [email protected] | 0:28:54 | 0:28:57 |