08/01/2017 Saturday Kitchen Best Bites


08/01/2017

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Transcript


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Good morning - we've got a fantastic menu lined up for you.

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It's packed with culinary inspiration -

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there's just one thing you need to do,

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and that's to put your feet up

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and get ready to enjoy another helping

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of Saturday Kitchen Best Bites.

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Welcome to the show.

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We have top chefs cooking fantastic food,

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and a large serving of celebrity guests, too.

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You won't want to miss any of the show.

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Coming up today, James Martin serves up

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a winter berry and vermouth sabayon for Emilia Fox.

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The formidable Sat Bains shows us

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an innovative take on British mutton,

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serving it up with roast red onions and pickled shallots.

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Plus, the ever-enthusiastic Mark Sargeant

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shows us how to elevate a humble soup.

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He makes a broccoli soup which he serves up

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with a goat's cheese cream, Parmesan crisps

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and finishes it all off

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with a perfectly poached duck egg.

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Battling it out for Omelette Challenge glory

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are Tom Kerridge and Rachel Allen -

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and Tom is determined to knock Gennaro from the top spot

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to take first place.

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Keep watching to see if he succeeds.

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Then it's over to Cyrus Todiwala,

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who's giving us a masterclass in Indian cuisine.

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He cooks grey mullet in a banana leaf and serves it up

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with a delicious egg and peanut salad.

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Delicious.

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And finally, actress Georgia May Foote

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faces her food heaven or food hell.

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Did she get her food heaven -

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chicken Kiev with a seasonal salad,

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garlic and cheese croutons?

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Or did she end up facing her food hell -

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lamb moussaka with griddled courgettes?

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You can find out what she got at the end of the show.

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But first it's over to the pride of Wales himself,

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who's making a fillet of salmon with curried mussels,

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proving that simple can be extremely impressive.

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It's Bryn Williams - welcome back, Bryn.

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-Morning, James.

-So, on the menu is what?

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-Pan-fried salmon, curried mussels...

-Yeah.

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So, we need to get a move on, so...

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We can cook this in real time, if we get a move on -

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so, we can cook salmon, mussels.

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If you can chop the vegetables into a brunoise - a large brunoise.

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-Right, OK.

-All right.

-OK.

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What I'm going to do first is take the salmon,

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cut it down a little bit, make it a little bit thinner,

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so we can cook it in real time.

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And it just goes to show, if you've prepared everything in advance,

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-like we have everything here...

-Yeah.

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..you can cook dishes in advance very, very quickly in real time.

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You don't have to prepare and cook all day.

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So, a nice warm frying pan...

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So, you want a sort of large... Well, small diced, but...

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-Small diced.

-..not too small.

-Not too small.

-OK.

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So, we've seasoned the salmon.

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Just score the skin so that gets nice and crispy and stays flat.

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Into the frying pan, and that hopefully should take...

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How long have we got?

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-Er, seven minutes.

-OK, that'll take seven minutes.

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Right!

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OK, so, we've got all the...the fish is in,

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you're chopping the vegetables.

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The next thing we want to do is cook the mussels.

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Again, it's very important with the mussels,

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-if we've got any mussels which are open...

-Yeah.

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..you should not use them, so these are all...

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-The best way to tell that is just wash them.

-Wash them, yeah.

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If they're closed, it means they're alive.

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-So, that's the best thing we need to do.

-Right.

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-So, we're going to take some onion into the mussels.

-Yeah.

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Little bit of parsley stalk.

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Now, this little bit that you...

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Well, the dish that you're doing, creating now,

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the sauce to go with it -

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inspired by your time at the Le Gavroche, innit?

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Yes, I was lucky enough to work for the Roux brothers

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for three years at Le Gavroche,

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-and this is one of the dishes we used to do on lunch menu...

-Yeah.

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-..was mouclade, which is a mussel... It's more of a soup.

-Yeah.

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We just changed it out of that more into a garnish that we used

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with the salmon, so, this is a dish that was taught at Le Gavroche,

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and I think working there was the kind of place where they're amazing -

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you get to learn so much, you see all the ingredients,

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and, you know, their legacy, what the Roux brothers have created.

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-Yeah.

-Most of the chefs in Britain

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-have been, somehow, through the Roux family...

-Yeah.

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..in one way or another.

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-It's fantastic.

-Because this is the thing you've been working on -

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it's on TV tomorrow night, innit?

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-It's on tomorrow night.

-Yeah.

-Good Food Channel...

-Yeah.

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..and I've said my opinion, what I think of the Roux family,

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and I think if it wasn't for the Roux brothers,

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we wouldn't have all these dishes, all these great chefs,

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and I think we have a lot to thank...the Roux family...

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So, you've chopped the vegetables.

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-Yeah.

-What we're going to do first is add the onions.

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-Yeah.

-Get them coloured off, nice and warm.

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Again, we're lightly season the vegetables -

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just because we're cooking the mussels...

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-Yeah.

-..we're going to keep the juice.

-Right.

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The juice is quite salty, it's going into this. So, in it goes.

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Little bit of butter for you.

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Concentrate on this, cos they will be watching.

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I know, yeah - right, you make sure you've cut it right,

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-otherwise they'll be phoning you up, as well.

-Yeah.

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OK, so, in with the onions.

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-You see, now, the mussels are cooked.

-Yeah.

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The way we know the mussels are cooked

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is they're all opened up.

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-So, these are now cooked.

-Yeah.

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All you need to do now is just drain the mussels.

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-Leave them to cool down a little bit...

-Right.

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-..and then we can just literally pick 'em out the shell.

-Yeah.

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Obviously we want to keep the liquid.

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Loads of flavour in there - so, that's important,

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that we keep the liquid.

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-Want me to do these, then?

-Yes, please.

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-There's a sink in the back if you want to wash your hands.

-Yeah.

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So, we've got a little bit of onion, little bit of curry powder -

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again, you can put as much or as little curry powder

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-in it as you want.

-Yeah.

-For me, I'm not...

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I don't like very, very hot curries, but I like a little bit of spice.

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So, if you like it nice and spicy, put more in.

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If you don't, take it out.

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-That's mild curry powder you've got.

-That's mild curry powder.

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If you're like my dad, you don't put any curry powder at all in it.

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-LAUGHTER

-He doesn't like curry powder.

-Right.

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That's what happens when you're a farmer's son, you know what I mean?

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-OK, so, in with the vegetables.

-Yeah.

-In with the potatoes.

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In with the carrots.

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We just want to sweat this down, now.

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Start to soften them all off.

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Now, last time you were on, and, particularly, Odette's,

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you'd just opened this, um...

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Well, like a chef's table, but like a little private dining room.

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It is, um... What we've done, we've created a chef's table

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where you have your own private chef,

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so there'll be a chef allocated just to your table, so you can have

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a chef's table experience, but in your own environment.

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You're not sat in the middle of the kitchen

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-with all the heat and the noise...

-Love that.

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-So, it's all about - you can see how we cook your dinner.

-Yeah.

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You can get involved.

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Some of the customers get up and cook their own souffle.

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GUESTS CHUCKLE

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-So, it all depends how involved you want to be.

-Eh?!

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So, we do less work, we charge them.

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-Yeah!

-It's great fun.

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But that's the thing - a lot of people, now,

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are interested to see how things are prepared, you know,

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the method of cooking, and what we've done is created this room

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where you can... You can actually ignore us, if you want to,

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and we leave you alone, or you can get involved

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-and help to cook your own dinner.

-Right.

-That's what's great about it.

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Now, the secret of cooking these quite small -

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or cutting these quite small - is they all cook at the same time.

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A lot of people think a lot of people think,

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"Oh, it's being cheffy," we're showing off -

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but what it is, if you cook them all the same size,

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they'll cook at the same time,

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-so you haven't got a raw one and...

-Right.

-..and an overcooked one.

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Do you keep this juice in here, or...?

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-Yes, a little bit of white wine...

-Yeah.

-..into the vegetables.

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We're going to take some of this juice now.

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There you go.

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Again, reducing it, keep it nice and hot...

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Quick tip is to leave that, really, and let the...

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-If there's any grit or anything...

-Exactly.

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-..it settles on the bottom.

-Very important -

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-you don't want to pour in the grit in there at all.

-Yeah.

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Just going to turn over the salmon.

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-We see a nice, crispy skin there.

-Mm!

-Yeah.

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-And it's important now that we reduce the liquid.

-Yeah.

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Don't go... Don't want to throw the cream straight in,

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so it's very important that we reduce the liquid.

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-So, the vegetables are cooking.

-Yeah.

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Reducing the white wine and the mussel stock.

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In with some double cream.

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Not too much cream - you don't want it too heavy.

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It's all about the balance of flavours -

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and that's one thing the Roux brothers teach you,

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it's about the balance of ingredients and flavours.

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So, a little bit of salt in there to finish off.

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-How many of these do you want?

-Yeah, that's enough.

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-Is that enough?

-That's enough.

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It's important, now - these mussels are cooked,

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-we don't want to boil them. Just want to heat them up.

-Yeah.

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So, we add it into the sauce,

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and what we can do now is turn the heat off,

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because the mussels are cooked,

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add the chopped chives,

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and hopefully...

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Now, are you just cooking that

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in, what, a little bit of butter and olive oil, that salmon?

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We've just literally started off in olive oil,

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and then finish off in butter, just to keep it nice and moist.

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If you start off in butter, what happens, it'll burn instantly,

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so it's very important, you start off in olive oil,

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then add the butter towards... You know, at the end of the cooking.

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-Sounds good to me.

-So...

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-Sauce is there...

-Do you want some black pepper for that?

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Just a little bit of black pepper. A squeeze of lemon juice.

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-There we go.

-Now, this is when you could just serve that

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-as a little soup...

-At Le Gavroche, that's what we did -

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that was served as a soup for lunchtime.

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We've just adapted it, so it's a little bit lighter,

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a little bit, you know...

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Didn't you think that dish at Le Gavroche was good enough?

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-You had to change it?

-No, no, no, I'm not saying that at all! No!

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LAUGHTER

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You're trying to get me into trouble!

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Funnily enough, he's on the phone now.

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-Do you want to speak to him?

-No, I don't!

-I'm only joking!

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You know, just... I think it's important, as a chef,

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you put your own personality on things,

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-and this is my twist on that.

-Yeah.

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I just loved it, as the ingredients and the combination of flavour,

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and I just think by changing something that you love,

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and just something that's already fantastic,

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you just put a twist on it.

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You can't go wrong.

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We're just going to finish off with a little bit of lemon juice.

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Here you go. Turn that off.

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And that salmon you can serve nice and pink in the middle.

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Nice and pink. It's important you can serve it nice and pink.

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And that is my pan-fried salmon, curried mussels.

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-Easy as that. Going to wipe the plate.

-All in real time.

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APPLAUSE

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I think that's the first...

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That's the first time we've had a ripple of applause!

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-Bring it over here!

-There we go.

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Right, have a seat over there.

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-The ladies are salivating.

-Yeah!

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Dive into that. It's so simple, and that's the key to it.

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-Do I get to go first?

-Yeah.

-We cooked that in six or seven minutes.

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It's all about preparation.

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If you have all the ingredients in front of you, you can do anything.

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You know, cooking's very simple, and it should be fun.

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Have it all ready, six or seven minutes.

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-And keep it as simple...

-It's like my favourite thing.

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..as literally potatoes, carrots and celery.

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-Keep it nice and simple.

-Yeah.

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And the mussels - I suppose the curry powder works well

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-with the mussels.

-It just gives another dimension.

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It's not a hot curry, it's flavoursome,

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more than anything else.

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Happy with that?

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Love it! Cos I was a bit worried with the whole curry thing -

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I like a curry, don't get me wrong, but...

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It's only a little bit of spice.

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It's to touch, it's lovely, the salmon's gorgeous.

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-Bit of background flavour.

-Yeah.

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I thought she wasn't going to pass it.

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Yeah - I don't think you're getting...

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It doesn't get any further than Joanna!

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Oh, yeah, really?

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A dish that Bryn totally did not steal from the Roux brothers...

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We believe you, Bryn(!)

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Coming up, James cooks his winter berry sabayon,

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but before that, it's over to Rick Stein,

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who's on the trail of a famous French vermouth.

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On our journey down through the Canal Lateral de la Garonne

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and the Canal du Midi,

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we pass by loads of wineries where you could stop off

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and taste as many wines as you like, to your heart's content.

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-It's really good!

-Oh, the rose's lovely.

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I would drink that, no problem.

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'Some were OK, some were good,

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'and some, like this one,

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'recommended by Lee at Argeliers, were bloomin' marvellous.'

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Do you know, that's really good.

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I'm not - I'm not joking, that really is nice!

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I mean, compared with the sort of stuff we used to drink

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in the '60s and '70s, it is fantastic.

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What is it?

0:11:400:11:41

93 cents a litre - my gosh!

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Just less than 65p a litre, I suppose,

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knocks it out at 40p a bottle.

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Mind you, see, this is a dead giveaway -

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this has actually won medals at the Macon Wine Fair.

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That's not bad at all.

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-That's a good standard.

-So, they're good.

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Yeah. Some of them - some of their wines have been good in the past.

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But, you know, you don't go downhill in modern winemaking any more.

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-Mm.

-You stay the same or get better.

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Lee said you could smell the sea when you get here,

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and I can smell it - we're just coming in to Agde,

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and there's a lovely, sort of, salty tang in the air.

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And, actually, Agde means a lot to me,

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cos I came here in the '60s on my way back from Australia,

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when I did a sort of backpacker's tour way back then,

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and the thing I remember best about it

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was it was the first bourride I ever had, I had here.

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But the great thing about this part of the Mediterranean,

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the French Mediterranean, is it's unspoilt.

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You can keep your Saint-Tropez and your Cannes and all that -

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it's so built-up and it's so, sort of, like, busy and commercial,

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where this is really the real thing.

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We were thinking of calling this series Bouillabaisse Or Bust.

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This dish, to me, is the ultimate seafood experience,

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with a divine fishy soup so deep in flavour,

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and which you eat first -

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and it's followed by the freshest of fish,

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that have been poached in the same soup.

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But I'm going to save that treat until I get to Marseille.

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We sat down the other day

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and worked out just how many locks we'd been through

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since we started our journey from Bordeaux,

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and, by my calculation, this should be lock number 175.

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Well, this is quite a momentous occasion for me,

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cos we've just passed through the last lock.

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The first lock was near Bordeaux,

0:13:270:13:29

and locks have been our lives for the last month or so,

0:13:290:13:32

so it's quite meaningful -

0:13:320:13:34

and beyond is salt marsh, the Etang de Thau...

0:13:340:13:38

HORN HONKS

0:13:380:13:39

-Thank you. ..and the sea...

-HORN BEEPS IN REPLY

0:13:390:13:41

..and we've had tripe, we've had all kinds of cheeses,

0:13:410:13:45

we've had shad, we've had eels, we've had cassoulet,

0:13:450:13:48

we've had confit, we've had magrets, we've had foie gras,

0:13:480:13:51

we've had fantastic wine from the Medoc,

0:13:510:13:54

interesting little wines all the way down,

0:13:540:13:56

and some great wines in the Languedoc,

0:13:560:13:58

but now it's Mediterranean food all the way.

0:13:580:14:01

So, this is the end of the famous Canal du Midi -

0:14:130:14:15

or the beginning, if you happen to be heading for the Atlantic.

0:14:150:14:19

I'm still not entirely comfortable with steering.

0:14:190:14:23

There's a sign at the end that thanks you for your visit -

0:14:230:14:26

well, merci beaucoup pour votre hospitalite.

0:14:260:14:29

Well, this is quite a change

0:14:300:14:32

after all those days and days of meandering through the canals

0:14:320:14:35

under arches of trees!

0:14:350:14:37

We're out here - it looks like the sea, but in fact, it's not.

0:14:370:14:40

It's the Etang de Thau,

0:14:400:14:41

it's a great big lake full of oysters and mussels.

0:14:410:14:44

But the mistral's blowing quite a bit, and there's...

0:14:440:14:47

Actually, Sonia's just been sent down to the cabins

0:14:470:14:50

to close all the portholes!

0:14:500:14:51

MUSIC: French Cook by Zanda

0:14:560:14:58

The Etang du Thau is an inland sea,

0:15:310:15:33

and its waters are renowned for superb seafood -

0:15:330:15:36

oysters and mussels, especially -

0:15:360:15:39

and something else which goes incredibly well

0:15:390:15:42

with all sorts of fish and seafood is a vermouth

0:15:420:15:45

which has been made here in the port of Marseillan for 200 years.

0:15:450:15:49

Ernest Hemingway once said, "I love drinking martini.

0:15:490:15:53

"It makes me feel so sophisticated."

0:15:530:15:56

But I love cooking with Noilly "Prah" - or is it "Pratt"?

0:15:560:16:00

We shall find out.

0:16:000:16:01

My gosh, look at that! That's fantastic.

0:16:020:16:06

-The enclosure.

-The enclosure.

0:16:060:16:09

This is a true flavour from the Languedoc,

0:16:090:16:12

using local grapes like piquepoul from the slopes

0:16:120:16:16

and clairette from the plains,

0:16:160:16:17

and stored in oak barrels which are kept out in the Mediterranean sun

0:16:170:16:21

for nearly a year.

0:16:210:16:23

Now, then, one thing I want to ask you both -

0:16:230:16:25

this is very serious for me -

0:16:250:16:27

Jean-Louis, Audrey... How... Is it "Noy Prah", "Noyly Prah"?

0:16:270:16:31

How do you pronounce it?

0:16:310:16:34

-"Noyly Pratt".

-"Noyly Pratt".

-"Noyly Pratt".

0:16:340:16:38

Fine. I will never forget that.

0:16:380:16:40

What Jean-Louis was just telling me was about how it's produced,

0:16:400:16:43

and I just think this is so interesting,

0:16:430:16:45

cos I've been cooking with Noilly Prat for 25 years -

0:16:450:16:49

but it was such a good idea.

0:16:490:16:51

Mr Noilly noticed that these barrels were being transported by barge

0:16:510:16:55

all around here, and there was something really special

0:16:550:16:58

about the wine after it had been transported,

0:16:580:17:02

and it was the concentration of the wine,

0:17:020:17:04

the effect of the sunlight, the wind, the open air,

0:17:040:17:07

that caused it to concentrate and get a bit oxidised,

0:17:070:17:10

which improved the flavour,

0:17:100:17:12

and that's what they're replicating here by putting it out in the sun,

0:17:120:17:16

giving it wind, giving it a bit of rain,

0:17:160:17:18

which has just caught us, so there you have it.

0:17:180:17:20

So, after sunbathing for a year, the wine is then fortified

0:17:200:17:25

with eau de vie and a mysterious blend of herbs and spices.

0:17:250:17:29

Mm, that is so nice - I mean, so often when you smell dried herbs,

0:17:310:17:34

they just smell of dust,

0:17:340:17:36

but this is so pungent, it sort of smells...

0:17:360:17:38

Well, I can tell there's 21 herbs and spices in this mix,

0:17:380:17:42

and many of them are secret,

0:17:420:17:44

but I can certainly see there's a lot of orange peel in there,

0:17:440:17:47

and there's cloves, and I can see some coriander

0:17:470:17:49

and I can see... I can smell nutmeg and...

0:17:490:17:53

Yeah, a bit of cinnamon, too,

0:17:530:17:55

and...a taste of quinine there, as well, of course.

0:17:550:18:00

I wonder if they've got any vermouth, any wormwood in there -

0:18:000:18:03

I think that's what makes you go blind, in absinthe.

0:18:030:18:06

This dish really requires the flavour of those herbs and spices

0:18:060:18:10

to come through in the finished sauce.

0:18:100:18:13

I just pour some of the vermouth into an already hot saucepan,

0:18:130:18:16

followed by about a pint of fish stock.

0:18:160:18:18

I let that reduce until it becomes concentrated.

0:18:180:18:22

I'm going to accompany this with some sliced cucumber.

0:18:220:18:25

Well, not a lot of people use cucumber as a vegetable,

0:18:250:18:28

but I think with fish, just very gently sauteed in butter,

0:18:280:18:31

it works a treat.

0:18:310:18:32

Everybody thinks of it as a salad vegetable,

0:18:320:18:35

but it makes a very nice cooked vegetable, too.

0:18:350:18:37

So, after melting some butter in a pan,

0:18:390:18:41

I brush these John Dory fillets with it.

0:18:410:18:43

These are really easy to get back at home.

0:18:430:18:45

Season with sea salt and freshly ground black pepper,

0:18:450:18:49

making sure that the stock is reducing beautifully.

0:18:490:18:52

Actually, I heard a story in Cornwall about John Dory,

0:18:520:18:55

that it comes from the French fishermen's nickname for it,

0:18:550:18:57

"Jaune Doree", meaning "yellow gold",

0:18:570:19:00

because, freshly caught, they have a lovely lemony gold sheen to them.

0:19:000:19:04

These go under a hot grill for three minutes,

0:19:040:19:07

while you get on with frying the sliced cucumbers

0:19:070:19:09

with some more melted butter, salt and pepper.

0:19:090:19:12

I cooked this dish in France,

0:19:140:19:15

but it made me very homesick for Cornish John Dory.

0:19:150:19:18

So, they look nicely done.

0:19:210:19:23

That's three or four minutes.

0:19:230:19:25

You may think that's not enough, but it is -

0:19:250:19:27

as long as you've got a hot enough grill, of course.

0:19:270:19:29

So, we'll just finish off the sauce, now, with a bit of creme fraiche.

0:19:290:19:33

I've been cooking this sauce for years, now.

0:19:330:19:35

It's very simple, and can be used for practically any fish,

0:19:350:19:39

and I've had no complaints.

0:19:390:19:42

Once you've brought the fish stock and creme fraiche up to a simmer,

0:19:420:19:45

add butter cubes in stages,

0:19:450:19:47

because you want your sauce to be silky.

0:19:470:19:49

The combined smell of the fish stock, vermouth and the butter

0:19:490:19:53

is the essential aroma for any good fish restaurant.

0:19:530:19:57

It's the first thing you should notice,

0:19:570:19:59

before the decor, linen, tablecloths and waiters' uniforms.

0:19:590:20:03

It's what creates a wonderful mood for eating fish -

0:20:030:20:06

and all you need now is a chiffonade of fresh basil,

0:20:060:20:09

and nothing else.

0:20:090:20:11

The perfect summer dish.

0:20:110:20:12

Now, I do love that part of France -

0:20:190:20:21

and I was not far from Marseille myself over Christmas -

0:20:210:20:23

and Rick was using dry vermouth for his John Dory dish,

0:20:230:20:26

but there are also sweeter varieties that you can find

0:20:260:20:29

that are great for cooking, too,

0:20:290:20:30

and I'm going to show you a really nice, simple dessert

0:20:300:20:33

that is really easy.

0:20:330:20:35

It's like a sabayon, which is the French word for zabaglione.

0:20:350:20:39

Za-bai-one - come on!

0:20:390:20:42

Speak properly, come on!

0:20:420:20:43

-Once I...

-Speak properly?!

-No, no...!

0:20:430:20:46

-LAUGHTER

-I don't understand your...

0:20:460:20:48

-Right, we're going to do a zabaglione...

-Za-bai-one!

0:20:480:20:52

Right, we're doing a...sabayon, sabayon, this one,

0:20:520:20:55

but it's nice and simple.

0:20:550:20:56

We're going to do that with fruits - we've got some blackberries here,

0:20:560:20:59

little bit of cherry, some pears,

0:20:590:21:01

so it's almost got, like, that wintry sort of feel -

0:21:010:21:03

and then I'll do that with a little cherry...almost like a syrup

0:21:030:21:06

to go with it, with ice cream.

0:21:060:21:08

I'm going to get the cherries on first.

0:21:080:21:09

All you do is just take a little bit of water,

0:21:090:21:12

there we go, and some sugar,

0:21:120:21:14

and pop that into a pan, that goes straight in there,

0:21:140:21:16

and create a syrup out of this, first of all,

0:21:160:21:19

and then I'm going to take my pear and cut it up and poach this,

0:21:190:21:22

so it's nicely...

0:21:220:21:23

-But I was talking to you while Rick Stein was on, there.

-Yeah.

0:21:230:21:27

Acting - you said you fell into acting, really,

0:21:270:21:30

cos you used to work as a waitress,

0:21:300:21:31

-which a lot of actors and actresses do...

-Yeah.

0:21:310:21:34

..but it was never a career that you wanted to do.

0:21:340:21:37

No, that was a disaster, too.

0:21:370:21:39

Anything to do with the food industry, with me, is a disaster.

0:21:390:21:41

I was so bad at it

0:21:410:21:43

that a friend of mine who runs a restaurant

0:21:430:21:46

said, "Look, it's just not for you."

0:21:460:21:48

I kept being demoted...

0:21:480:21:51

and I was demoted from being a waitress to cleaning glasses,

0:21:510:21:56

that didn't work either,

0:21:560:21:58

and so then I was put in the loos, cleaning the loos,

0:21:580:22:01

and then that didn't work either.

0:22:010:22:03

It was all over.

0:22:030:22:04

-And it wasn't long before you were appearing with Colin Firth.

-Yeah.

0:22:040:22:07

What was that, '96, around that time?

0:22:070:22:09

Well, it was a different holiday job,

0:22:090:22:10

and I thought, "I've got to take it, cos I can't...

0:22:100:22:13

"Obviously I can't keep on doing waitressing,"

0:22:130:22:16

and then I guess I caught the bug for it, really enjoyed it.

0:22:160:22:19

So, how do you get onto working with Colin Firth?

0:22:190:22:22

-It was Pride And Prejudice.

-Mm.

0:22:220:22:24

Now, I mentioned this, and all the women went nuts,

0:22:240:22:26

and all the guys hadn't a clue what we're talking about,

0:22:260:22:29

because Colin Firth apparently came out of the water a bit...

0:22:290:22:32

With a shirt, a wet shirt - or without his shirt on...

0:22:320:22:34

-Something like that, I don't know. Anyway...

-Yeah.

0:22:340:22:36

-You played his sister.

-Yes.

-Yeah.

0:22:360:22:38

-I've worked with him three times now.

-Right.

0:22:380:22:42

Recently, on Dorian Gray, playing his wife,

0:22:420:22:44

so we've...we've sort of been together over each other's careers.

0:22:440:22:49

Now, the roles that you play are quite ...

0:22:490:22:50

I mean, they're quite hard-hitting roles, as well, aren't they?

0:22:500:22:53

They're quite intense. Would you say they're intense? Cos they're...

0:22:530:22:56

You know, cos you like quite a serious role.

0:22:560:22:59

-Would that be right?

-Well, Silent Witness, definitely...

0:22:590:23:01

-Yeah.

-..is quite serious.

0:23:010:23:03

-And...

-What was the one where you...

0:23:030:23:06

-What was it? Fallen Angel, I remember watching.

-Yeah.

0:23:060:23:08

I thought that was fantastic - where you played a serial killer.

0:23:080:23:11

-Yes.

-Again, quite deep and intense.

0:23:110:23:14

I mean, it must take a lot of preparation

0:23:140:23:16

to do these sort of roles, does it?

0:23:160:23:17

Well, that one was really, sort of, getting in the mind of someone

0:23:170:23:20

who would do something so horrible, but it was a great story,

0:23:200:23:23

it was a good, sort of, backwards-told thriller.

0:23:230:23:26

But Silent Witness is pretty gruesome, as well.

0:23:260:23:28

-It's pretty....

-Yeah.

0:23:280:23:30

I mean, I was... People have been...

0:23:300:23:31

Seven million people are watching it,

0:23:310:23:33

-and congratulations, by the way.

-Thank you.

0:23:330:23:35

I was one of them, as well, and literally,

0:23:350:23:37

when you're watching it, you're amazed at the amount

0:23:370:23:39

of work that it obviously took,

0:23:390:23:41

cos it's almost a film in itself, innit, really?

0:23:410:23:43

Yeah - they're two-hour dramas,

0:23:430:23:44

so they're quite hard to write, as well, I think,

0:23:440:23:46

because you've got three pathologists that you're fitting in

0:23:460:23:49

to happening to be involved in the detective process -

0:23:490:23:52

but I think that's what's interesting about it,

0:23:520:23:54

and makes it a bit different,

0:23:540:23:55

is that the detective process is through the body,

0:23:550:23:58

and certainly when I went to see autopsies, you know, I really...

0:23:580:24:02

It was incredible.

0:24:020:24:04

You know, each organ holds a different clue

0:24:040:24:06

to how someone died, or, you know...

0:24:060:24:09

Do you think it helps because it was written by an ex-detective,

0:24:090:24:12

as well, wasn't it?

0:24:120:24:14

Silent Witness.

0:24:140:24:15

-What, that...?

-Created. Created by an ex-detective.

-At the beginning.

0:24:150:24:18

Yeah. Do you think that helps in the writing of it, I suppose?

0:24:180:24:21

Yeah, and I think...

0:24:210:24:23

Now, all different writers - we have a different writer

0:24:230:24:25

for each episode, and really amazing,

0:24:250:24:28

the research that goes into it,

0:24:280:24:29

and the pathologists and the detectives

0:24:290:24:31

and the coroner that we work with, you know,

0:24:310:24:33

-so they try and keep it as close to the truth as possible...

-Yeah.

0:24:330:24:37

Obviously with a bit of dramatic licence -

0:24:370:24:39

and, I mean, certainly we're sort of coached quite heavily on set

0:24:390:24:43

to get the autopsies to be as real as possible.

0:24:430:24:45

So what's next for you, then? You've got that...

0:24:450:24:48

That's out of the way, in the bag, so what's 2010 bringing?

0:24:480:24:51

-I start a film next week called Harmony...

-Yeah.

-..and then...

0:24:510:24:57

Silent Witness starts again, and...

0:24:570:24:59

I think Merlin, I did a bit on Merlin last year,

0:24:590:25:02

-so hopefully I'm going back to do a bit more.

-So, it's looking good.

0:25:020:25:06

There you go. I'm just going to run through what I've got on here,

0:25:060:25:08

cos I'm busy whisking away.

0:25:080:25:10

Gennaro's checking to see if I'm doing it properly.

0:25:100:25:13

What do you make, anyway? Sorry to ask you -

0:25:130:25:15

what do you do, what do you whisk inside there?

0:25:150:25:17

This is egg yolks and sugar.

0:25:170:25:18

Yeah - what do you call them?

0:25:180:25:20

Sabayon.

0:25:200:25:22

Za-bai-one!

0:25:220:25:23

You have to speak English and Italian properly,

0:25:230:25:25

I'm sorry, you lost a point in that.

0:25:250:25:27

He's like an annoying grandad in the corner, isn't he?

0:25:270:25:30

-At Christmas.

-All right.

0:25:300:25:32

All we do is we whip up this - it's sugar and egg yolks -

0:25:320:25:35

and put this sweetened vermouth in there,

0:25:350:25:37

and then I've go the cherries here.

0:25:370:25:39

This is over literally a pan of hot water, by the way.

0:25:390:25:42

All you do with the cherries is you just pop them in your blender...

0:25:420:25:45

Brian.

0:25:450:25:46

-Two blenders.

-You don't need to wash yours, cos you've got two.

0:25:460:25:48

Yeah, that's true.

0:25:480:25:50

Take the lid off - there we go - and just give this a quick blitz.

0:25:500:25:53

Keep the skins on it, as well.

0:25:540:25:55

That'll give it the tannin, but it'll also give it the colour.

0:25:550:26:00

And then, what I do is just literally pop it...through a sieve,

0:26:000:26:04

and just leave it to just drip through.

0:26:040:26:06

What would have happened if you'd left that bit on?

0:26:060:26:08

It creates a vacuum, and you would get covered in cherry juice.

0:26:080:26:11

You and I would get covered, yeah.

0:26:110:26:14

Exactly that.

0:26:140:26:15

What you do is you leave it to drip

0:26:150:26:16

and it just creates this nice little syrup that we have here -

0:26:160:26:19

just through there.

0:26:190:26:20

Keep the egg whites - these will actually freeze, as well,

0:26:200:26:23

if you wanted to.

0:26:230:26:24

Now, the idea is we just cook this until it starts to thicken.

0:26:240:26:28

You can see it start to thicken up nicely,

0:26:280:26:29

so just keep whisking it and whisking it.

0:26:290:26:31

It's not the type of thing that will hold, as well -

0:26:310:26:33

you need to do it almost at the last minute, for a dinner party.

0:26:330:26:36

All you do is take our pears out now.

0:26:360:26:39

These have just been poached.

0:26:390:26:40

You can put some of that vermouth in there, as well.

0:26:400:26:43

These'll just take literally about six, eight minutes,

0:26:430:26:47

something like that, just poaching in that sugary sort of syrup.

0:26:470:26:51

Then you pop the pears on here, just any old way.

0:26:510:26:54

I'm using it on black so it just shows up a little bit more.

0:26:540:26:56

We've got some of these cherries - they can go on there -

0:26:560:27:00

and these blackberries.

0:27:000:27:02

Interesting fact - there's 2,000 varieties of blackberries.

0:27:020:27:05

-I thought blackberries were blackberries.

-Yeah.

0:27:050:27:07

But there's 2,000 varieties of them. There you go.

0:27:070:27:09

-Can you name them all?

-Interesting factoid.

0:27:090:27:12

Then, we then grab our...zabaglione...

0:27:120:27:18

Bravo!

0:27:180:27:19

..and all we do is just pour this over the top...like that.

0:27:210:27:26

So...it keeps it nice and simple.

0:27:260:27:30

Because it's really light, this, as well.

0:27:300:27:32

There you go.

0:27:340:27:36

Now, you said you're filming a new bit for Silent Witness,

0:27:360:27:38

but we've got for another nine weeks, is that right?

0:27:380:27:41

Another four weeks - you've got eight episodes,

0:27:410:27:43

but it's every Thursday and Friday for the next four weeks.

0:27:430:27:46

-Every Thursday and Friday.

-Yeah.

-Right, we need a blowtorch.

0:27:460:27:49

-Brian...

-So, that's like a special..

-Have you got one of them?

0:27:490:27:52

-That's, er, next Christmas...

-Ah, you don't!

0:27:520:27:55

-Right, this...

-Yeah.

0:27:550:27:57

You get yourself a blowtorch, you know?

0:27:570:28:00

There you go. And the idea is you just...

0:28:000:28:03

See, it makes it look pretty,

0:28:050:28:06

and then you've got the ice cream, which we can then take.

0:28:060:28:11

This is just some vanilla ice cream.

0:28:110:28:13

Lethal - that would be my house burnt down, if I did that.

0:28:130:28:16

Would it?

0:28:160:28:17

-Wow!

-There we go.

0:28:170:28:20

You get to dive into that. Tell us what you think.

0:28:200:28:22

That's amazing!

0:28:220:28:24

-But dive in.

-I'm so impressed!

-Dive in, tell us what you think.

0:28:240:28:27

-You need a bit of ice cream with it...

-OK.

0:28:270:28:28

..but it's that warm and cold with it, as well,

0:28:280:28:30

but if you taste the pear, it's probably the nicest...

0:28:300:28:33

-The pear? Can I taste the...?

-Yeah.

0:28:330:28:35

-The blackberry?

-Blackberry.

0:28:350:28:36

-It's nice and light.

-Whoa, that's incredible.

0:28:390:28:41

It's delicious.

0:28:410:28:42

I'd stick with calling it sabayon, if I was you, James.

0:28:470:28:51

Today we're taking a look back at some of the tastiest recipes

0:28:510:28:54

from the Saturday Kitchen archives,

0:28:540:28:55

and we've still got loads of good stuff to come,

0:28:550:28:58

so stay with us.

0:28:580:28:59

Up next, the man behind some of the most innovative food

0:28:590:29:02

in the country, Sat Bains.

0:29:020:29:04

He's serving up British mutton,

0:29:040:29:05

and it's so good, it doesn't need to be dressed up as lamb.

0:29:050:29:09

It truly is the brilliant Mr Sat Bains.

0:29:090:29:11

Thank you very much, James.

0:29:110:29:12

Great to have you on the show, cos...

0:29:120:29:14

-Different cooking techniques, modern stuff...

-Yes.

0:29:140:29:16

..but always using great British ingredients.

0:29:160:29:18

Well, the idea behind this dish,

0:29:180:29:20

it's got some heritage, it's a British classic of mutton,

0:29:200:29:22

which is underused, as you know.

0:29:220:29:24

-Yeah.

-What we're doing it with is with capers, so, as you can see,

0:29:240:29:26

this is the actual mutton, which is a shoulder...

0:29:260:29:28

We'll show you how to make this, as well.

0:29:280:29:30

We'll get this on quickly and then show you how to make it.

0:29:300:29:32

So, what you do first is take this clingfilm off,

0:29:320:29:34

you get this in a pan, and you're going to re-caramelise it,

0:29:340:29:37

and that, for me, is a crucial part,

0:29:370:29:39

because that's where all the flavour is.

0:29:390:29:41

-So...

-It's a big thing with your cooking, innit, really?

0:29:410:29:43

-Flavours, flavours, flavours.

-I think, yeah,

0:29:430:29:45

I would sacrifice presentation for flavour,

0:29:450:29:47

because I think it can look good, but it should taste better.

0:29:470:29:50

-Yeah.

-OK.

0:29:500:29:52

-So, what we're going to do is, the mutton's on...

-Yeah.

0:29:520:29:54

..and that's the first process.

0:29:540:29:56

What we're going to do first is the salt.

0:29:560:29:58

-OK.

-It's almost like an old classical confit -

0:29:580:30:00

-I don't know if you remember doing duck legs.

-Yeah, yeah.

0:30:000:30:03

You have to make a little salt.

0:30:030:30:04

Along with it, put a little rosemary,

0:30:040:30:06

cos it goes really well with mutton.

0:30:060:30:08

-What we've got here is Douglas fir pine.

-All right.

0:30:080:30:11

-So is that Christmas tree?

-Yeah.

0:30:110:30:12

But it's related to the juniper herb as well.

0:30:120:30:16

So what's nice, it's got this lovely, citric

0:30:160:30:19

and a little citrus note as well.

0:30:190:30:20

-Got some coriander seeds...

-Yeah.

-..in there.

0:30:200:30:24

And I'm making a little bit of pickle for you as well,

0:30:240:30:26

if you wondering what I'm doing. Little bit of shallot.

0:30:260:30:29

The idea - we're trying to get a real nice balance of

0:30:290:30:31

-acidity, because, obviously, this is going to be quite fatty.

-Yeah.

0:30:310:30:35

Cos it is the shoulder, so it's got a lovely amount of fat in there

0:30:350:30:39

-that you're trying to caramelise.

-Now, you get your inspiration

0:30:390:30:42

from, sort of, old ,classic recipes and stuff like that.

0:30:420:30:44

They used a lot of pickles with meat, didn't they, really?

0:30:440:30:47

Yeah, exactly, and the idea also is to cut the balance.

0:30:470:30:49

Obviously, when we do tasting menus,

0:30:490:30:51

-you want to keep piquing with acidity.

-Yeah.

0:30:510:30:54

So you've got a lovely balance throughout the menu all the time.

0:30:540:30:57

-That's that one.

-So the mutton itself is just the shoulder.

-Yeah.

0:30:570:31:00

Got some salt here. What you do is put this straight into here.

0:31:000:31:03

-That's fantastic. Just like a little coffee grinder there.

-Yeah.

0:31:030:31:05

I want you to smell that. Again, citrus notes.

0:31:050:31:08

That's amazing. That pine is... Yeah.

0:31:080:31:10

So I've got some mutton. Straight away, you just

0:31:100:31:13

salt it like this for 24 hours and you're going to pop it

0:31:130:31:16

-in the fridge.

-Now, what cut would that be?

0:31:160:31:17

-This is the shoulder.

-Right, OK.

-So, again, underused....

0:31:170:31:21

-Sorry?

-Can you use pig's shoulder, for example?

0:31:210:31:23

So the beautiful thing about this is because it's the piece of meat

0:31:230:31:25

it is and it's going to use the pressure cooker,

0:31:250:31:28

ox tail, ox cheek, beef cheeks...

0:31:280:31:30

All of these cuts that are underused have got a lot of gelatine in,

0:31:300:31:34

and that's what you're trying to create.

0:31:340:31:36

-They've become trendy recently, haven't they?

-Yeah.

0:31:360:31:38

All these sort of, what we call secondary cuts.

0:31:380:31:40

But the flavour's in them all, really.

0:31:400:31:42

So this is one I've done earlier.

0:31:420:31:43

Do you want me to pop that in the oven, Sat?

0:31:430:31:45

-Yeah, it just needs turning over.

-Right, OK.

0:31:450:31:47

So, again, wash it, take off the excess salt.

0:31:470:31:48

Do you trust me to do that, turn it over, or...?

0:31:480:31:50

-Yes, please, yeah, you can.

-Right.

-What you do, you wash the excess salt,

0:31:500:31:53

cos you don't want it to be too salty.

0:31:530:31:55

And then I'm going to dry it in that pan there.

0:31:550:31:57

-That's what you're trying to get, that roasted flavour.

-OK.

0:31:570:32:00

That's that.

0:32:000:32:02

So, again, dry this really well. Get some olive oil in here.

0:32:020:32:05

And what you're trying to do now is recreate the caramelisation.

0:32:070:32:10

-Yeah.

-Because if you just put it into the pressure cooker as it is,

0:32:100:32:13

it'll end up quite bland.

0:32:130:32:15

So, what we're trying to do is recreate

0:32:150:32:17

characters and notes that go really well.

0:32:170:32:19

-Now, that goes in a really low oven?

-Yeah, that's about 75 degrees,

0:32:190:32:22

just to hold it.

0:32:220:32:24

-Right, these onions, little bit of oil?

-Yes, please.

0:32:240:32:27

Again, we've cut them very rustically.

0:32:270:32:29

Cos the idea is you want it not...

0:32:290:32:32

You want little charred areas as well as the soft areas,

0:32:320:32:35

so that gives you another balance of the two types.

0:32:350:32:39

Bit of salt on there or something?

0:32:390:32:40

-We'll do that in a minute, yeah.

-OK.

0:32:400:32:42

So what I'm going to do here, really get a good colour.

0:32:420:32:44

Pressure cooker's ready.

0:32:440:32:45

I've got some white and brown chicken stock here.

0:32:450:32:48

And what the idea is is you pop that in.

0:32:480:32:51

-Just want to bring it up.

-Now, what's the difference?

0:32:510:32:53

The idea for the white is to give the lubrication,

0:32:530:32:55

but the dark brown chicken stock is the one that's been roasted,

0:32:550:33:00

and what you're going to do is...

0:33:000:33:01

That gives the gelatine that lovely characteristic of roasted flavour.

0:33:010:33:04

-Yeah.

-By roasting this now, you're going to recreate

0:33:040:33:08

a beautiful smell, and that's going to go into the pressure cooker.

0:33:080:33:11

But the thing about this, you need to make sure

0:33:110:33:13

-you've got colour on it?

-Yeah, without a doubt.

0:33:130:33:15

That's kind of one of the most crucial things.

0:33:150:33:16

And once you've shredded that...

0:33:160:33:18

That one you've just took out, as you can see,

0:33:180:33:20

that's going to be shredded. Have a taste.

0:33:200:33:22

-Well, it's breaking up. You can see it's just...

-Beautiful.

0:33:220:33:24

-Falls apart, yeah.

-I will get the clingfilm ready.

0:33:240:33:27

And what we do, we just roll it, basically, in clingfilm

0:33:290:33:31

-and set it in the fridge.

-Looks delicious.

0:33:310:33:33

How long would this go in the pressure cooker for?

0:33:330:33:35

-How long's this going in for?

-This will take 45 minutes.

0:33:350:33:38

And what's great is because it's underused and underrated,

0:33:380:33:41

you end up with this really tender piece of meat.

0:33:410:33:44

And the pressure will cook around 120 degrees,

0:33:440:33:46

and because there's no loss of moisture,

0:33:460:33:49

-everything stays in the pan.

-Yeah.

0:33:490:33:51

You don't have to do the actual clingfilm I'm doing here,

0:33:510:33:54

but it just means you end up with a lovely roll

0:33:540:33:56

that you can control.

0:33:560:33:57

Do you want a bit of stock put back in there or something?

0:33:570:34:00

Yeah. Just to lubricate it.

0:34:000:34:01

Put a bit of salt in here now.

0:34:010:34:03

As you can see...the actual mutton here is caramelised.

0:34:030:34:08

-Yeah.

-And that's what you're after.

0:34:080:34:09

-If you look at that, that's where all the flavour happens.

-OK.

0:34:090:34:13

And that's going to go into our...

0:34:140:34:16

That's going to go in the pressure cooker.

0:34:160:34:18

-So pop that in.

-Yeah, pop that in. I'll turn this off.

0:34:180:34:21

Don't want to burn the place down.

0:34:210:34:23

And, again, secret is to get rid of some of the excess...

0:34:230:34:26

-Do you want to put in there?

-Yeah. ..oil.

0:34:260:34:29

And you have this stock.

0:34:300:34:31

What we're going to do is use it from here,

0:34:310:34:34

the cooking liquor, to deglaze the pan.

0:34:340:34:37

It doesn't take long.

0:34:370:34:38

-All the bits on the bottom are stuck.

-Yeah.

0:34:380:34:41

Do you want to put the lid on there?

0:34:460:34:47

-Lid on.

-Lid on.

0:34:470:34:48

Put that one over here.

0:34:510:34:52

-That's ready to go.

-Yeah.

0:34:530:34:55

And then, literally, 45 minutes, that?

0:34:550:34:57

-That's it?

-Yeah.

-OK.

-You end up with this, which has been shredded.

0:34:570:35:00

-Yeah.

-And, again, all you do is just taste it for seasoning.

0:35:000:35:03

I suppose there's no need to put much,

0:35:030:35:05

-cos it's already got salt in it anyway.

-Yeah.

0:35:050:35:07

Again, this is a technique you can do, cos it stays in the fridge

0:35:090:35:12

and it lasts a good week.

0:35:120:35:14

You got a pressure cooker stuck at the back of your kitchen at home?

0:35:140:35:18

-No.

-No!

0:35:180:35:20

But most people have, and they've got dust all over it, really.

0:35:200:35:24

It's the kind of thing we used to use ages ago,

0:35:240:35:26

but it's coming back.

0:35:260:35:28

-The idea behind it, again, it's an old technique.

-Yeah.

0:35:280:35:31

-But what it does, it makes food very moist.

-Yeah.

0:35:310:35:34

You can do beans in here, I've done nuts in here.

0:35:340:35:37

So, again, just make a nice form.

0:35:380:35:40

We're going to cut it once it's rolled.

0:35:400:35:43

And these onions, they're OK charring like this?

0:35:430:35:45

Lovely, yeah. You want them charred because I think that adds

0:35:450:35:47

character to the dish.

0:35:470:35:50

Got some string here. So what's great now

0:35:500:35:51

is you've got these lovely...

0:35:510:35:53

-Almost charred at the corners.

-Yeah.

0:35:530:35:55

And the mutton's going to be ready. We're going to get the sauce on now.

0:35:550:35:58

We've got the butter here.

0:35:580:35:59

That's there. That's there.

0:35:590:36:01

And, again, you're going to make a nut-brown butter,

0:36:010:36:04

which goes really well with capers, cos obviously, you want the acidity

0:36:040:36:07

of the shallots, which you've got.

0:36:070:36:09

-Yep.

-All diced.

-Diced, missed that one.

0:36:090:36:12

-Tell us about...

-I'll pop this in the fridge now.

0:36:120:36:14

Tell us about your restaurant, then. Cos it's based in Nottingham,

0:36:140:36:17

-you've got rooms and you've...

-We have, yeah.

0:36:170:36:18

The idea behind it is we're trying to give you something very exciting.

0:36:180:36:21

We use a lot of local ingredients from the British Isles.

0:36:210:36:26

We're trying to give you something that, when you go,

0:36:260:36:28

even though it's a classic

0:36:280:36:30

in terms of a dish that's from the British Isles,

0:36:300:36:32

I still want you to have a "wow" factor.

0:36:320:36:34

So I don't want to give you something for novelty.

0:36:340:36:36

I want it to, ultimately, be delicious.

0:36:360:36:39

-So, again, lemon juice.

-Capers are there.

0:36:390:36:42

A little bit of the stock.

0:36:420:36:44

And, again, finish with the capers.

0:36:460:36:48

The capers add a brilliant acidity to the dish.

0:36:480:36:51

-There you go.

-We'll just reduce that down and we'll start dressing.

0:36:510:36:54

-It's all yours.

-OK.

0:36:540:36:55

-So, again, you can see, beautifully caramelised...

-Yeah.

0:36:550:36:58

..all the way round.

0:36:580:36:59

Thank you, James.

0:37:000:37:01

-I've got some really nice herbs here.

-Yeah.

0:37:030:37:06

These, again, are picked locally on the lane where the restaurant is

0:37:060:37:08

and we've got a forager.

0:37:080:37:10

And what she does is she picks wild herbs,

0:37:100:37:12

and we found, on our location, around 75 different wild herbs.

0:37:120:37:16

So it's quite scary, thinking about it.

0:37:160:37:19

Don't go out into the parks and pick your own

0:37:200:37:23

-if you don't know what you're doing.

-Too right, yeah.

0:37:230:37:26

What have we got in here then?

0:37:260:37:27

You've got some chickweed, which is, again, local,

0:37:270:37:29

-and some ground elder.

-OK.

0:37:290:37:31

So, again, the sauce.

0:37:310:37:32

I'll get a spoon.

0:37:350:37:37

-Sounds good.

-Very acidic.

0:37:370:37:39

And what's nice is even though it's got the butter in,

0:37:390:37:41

it's still very light.

0:37:410:37:43

And these, sort of, weeds, are they acidic or something, or...?

0:37:430:37:45

-Some of them are very bitter.

-Right.

0:37:450:37:47

-But what's nice is they're quite juicy.

-Right.

0:37:470:37:51

Get that off.

0:37:510:37:52

-Turn it off there.

-Few bits of those.

0:37:520:37:54

So, again, just scatter, very simple,

0:37:540:37:56

not too much worrying about it.

0:37:560:37:59

And these picked onions are fantastic cos what happens

0:37:590:38:01

is you end up with these lovely little bursts of acid,

0:38:010:38:05

which cuts through the, kind of, fatty meat.

0:38:050:38:09

-There you go.

-So remind us again?

0:38:090:38:10

So we have braised mutton with onions and capers.

0:38:100:38:13

If you want to taste it, visit Nottingham. How good is that?

0:38:130:38:16

Absolutely wonderful. It looks delicious.

0:38:220:38:26

I know it tastes delicious cos I had some myself.

0:38:260:38:28

-Dive into that. Tell us what you think of that.

-OK.

0:38:280:38:32

I suppose you're too busy to ever contemplate

0:38:320:38:34

making that sort of stuff?

0:38:340:38:36

I am, actually,

0:38:360:38:37

and I'm really bad at cooking, really, really bad.

0:38:370:38:40

So this is such a treat for me.

0:38:400:38:42

But the pickle and stuff like that, like you say, you could do it

0:38:420:38:44

with pork shoulder and all that kind of thing.

0:38:440:38:46

I think anything that you braise, that's got that long process,

0:38:460:38:48

it can be quite heavy.

0:38:480:38:50

So what we do is we counterbalance with pickle and the onions.

0:38:500:38:52

-Mmm.

-It refreshes your palate.

0:38:520:38:54

Even though it's a nice braise,

0:38:540:38:56

you get this refreshing thing all the time.

0:38:560:38:58

-It's beautiful.

-Happy with that?

-It's really, really nice.

0:38:580:39:01

There you go.

0:39:010:39:02

Well, if you're ever in Nottingham on your tour,

0:39:020:39:04

the next one, go visit his restaurant.

0:39:040:39:06

Wow. Did you see the way that Katie looked at Sat then?

0:39:110:39:14

Pure admiration.

0:39:140:39:16

Now time to fill a culinary void

0:39:160:39:18

with some vintage Keith Floyd, of course.

0:39:180:39:20

-Goes down.

-Perhaps to 30.

0:39:230:39:26

We are clear to land.

0:39:280:39:29

Do you know, Hector, that it's like flying into the mouth

0:39:290:39:32

of a giant dragon, whose teeth are brilliant silver and gold.

0:39:320:39:36

And, actually, it's one of the most perilous landings

0:39:360:39:38

one can make these days, flying between skyscrapers

0:39:380:39:40

to the runway that points out to sea.

0:39:400:39:43

Hong Kong is the culinary melting pot of the East.

0:39:460:39:49

The flavours of all regions of China can be found here.

0:39:490:39:52

Delicate Cantonese, hot and spicy Sichuan,

0:39:520:39:54

and the steamy dishes of Fukien permeate the teeming streets.

0:39:540:39:58

Oh, yes, Hector,

0:39:580:40:00

Hong Kong is a hungry gastronaut's dream come true.

0:40:000:40:04

Do you know, Hector,

0:40:040:40:05

that Hong Kong means "fragrant harbour" in Cantonese?

0:40:050:40:08

That was probably an old Cantonese piece of irony

0:40:080:40:10

coined when the Brits seized their piece of rock over 150 years ago,

0:40:100:40:14

when they forced the Emperor to buy their opium

0:40:140:40:16

in exchange for tea and silks.

0:40:160:40:17

By the way, I hope you're getting all my cards.

0:40:170:40:20

Actually, to look at its ultramodern skyline,

0:40:200:40:22

you'd think it totally westernised,

0:40:220:40:25

but it's just like a pastry on top of a pie.

0:40:250:40:27

Underneath the crust, the meat and gravy are distinctly Chinese.

0:40:270:40:31

To fully understand the mystery of Hong Kong,

0:40:440:40:46

you must start the day, as I'm sure the Governor does,

0:40:460:40:49

with the famous t'ai chi, which means "great ultimate".

0:40:490:40:52

This is a slow ballet, really, and it's terribly uplifting.

0:40:520:40:55

You see, the Chinese believe that all the Earth's forces

0:40:550:40:58

should be channelled through their bodies and minds

0:40:580:41:00

so that they feel in harmony with the world.

0:41:000:41:02

It's all a bit beyond me, I'm afraid.

0:41:020:41:04

At this ungodly hour, it reminds me of Aldershot and Army training.

0:41:040:41:07

I feel so much more comfortable with half a dozen star jumps

0:41:070:41:10

and a leisurely stroll back to my hotel,

0:41:100:41:12

the Mandarin Oriental, a famous landmark, for breakfast.

0:41:120:41:16

From me, the most important room, the kitchen,

0:41:190:41:22

where talented chefs from all the key gastronomic regions of China

0:41:220:41:25

create their own masterpieces.

0:41:250:41:27

And any serious cook, if he can,

0:41:270:41:28

should spend a few weeks in a busy Chinese kitchen.

0:41:280:41:31

I could certainly spend weeks here myself just watching these cooks.

0:41:310:41:36

They're full of frenetic energy,

0:41:360:41:37

constantly adjusting the intense heat of the wok

0:41:370:41:40

so that the flavours are sealed and the vegetables are crunchy.

0:41:400:41:43

It's easy to forget with this quick informal way of cooking

0:41:450:41:48

that this is one of the most prestigious eateries in the colony

0:41:480:41:51

where, in the restaurant, massive deals are made

0:41:510:41:54

over what is commonly termed here "power food".

0:41:540:41:56

Good food means harmony and harmony is good for business.

0:41:570:42:02

Another one of his brilliant ideas, first day in Hong Kong,

0:42:020:42:04

straight into a kitchen, one of the most famous kitchens in the world,

0:42:040:42:07

mastered by young chefs who have been doing this for years -

0:42:070:42:10

just to carve a carrot takes them six months of learning.

0:42:100:42:13

I've had six minutes' rehearsal to do a stir-fried chicken dish

0:42:130:42:15

and I've even had to use unfamiliar equipment,

0:42:150:42:18

cutting things up with axes I'm just not used to,

0:42:180:42:20

so I cheated and I got the chefs to do it.

0:42:200:42:22

These are the simple ingredients -

0:42:220:42:25

diced chicken, chilli, ginger,

0:42:250:42:28

shallots, garlic, vinegar, duck soy sauce.

0:42:280:42:34

Duck soy sauce has no duck in it all,

0:42:340:42:36

it's just a very thick, dark one,

0:42:360:42:38

especially used for colouring rather than flavouring.

0:42:380:42:40

And finally, a bit of pepper.

0:42:400:42:42

Now, that's all very easy, but this is a machine that has soul,

0:42:420:42:45

it's a dragon, I mean, to drive one of these things,

0:42:450:42:48

you need years of experience, you know, like that,

0:42:480:42:51

to get the old fat going.

0:42:510:42:53

A little bit of fat in there, first of all. OK.

0:42:540:42:58

Get that really, really hot. Chicken in.

0:43:010:43:03

LOUD SIZZLING

0:43:030:43:05

I have to shout at you because the noise is fierce.

0:43:080:43:11

It is worse than Concorde taking off.

0:43:110:43:15

Stir-fry this for about a minute.

0:43:170:43:19

It's all very well, they've been doing it

0:43:190:43:21

for years and years and years

0:43:210:43:23

and they're going to say I wouldn't have had the wok hot enough

0:43:230:43:26

and I've taken too long over it.

0:43:260:43:28

Anyway...

0:43:280:43:29

Now we cool the wok down for a second

0:43:340:43:36

and onto the next phase

0:43:360:43:37

which I hope will be...

0:43:370:43:39

Watch that.

0:43:390:43:41

Teeny drop of soy sauce.

0:43:520:43:54

Teeny drop of vinegar.

0:43:560:43:57

And hopefully...

0:44:060:44:08

Before I ask them... Hey, pay attention to me.

0:44:190:44:22

It's a very nerve-racking experience,

0:44:220:44:24

you might have these long, lingering shots on beautiful food

0:44:240:44:27

but before I offer it to them...

0:44:270:44:29

-Very nice. What's it like?

-Very good.

-Very good.

0:44:320:44:35

-OK?

-OK.

0:44:390:44:41

Do you know, Hector, that the design of all new buildings over here

0:44:440:44:48

takes into account the business of feng shui or wind and water?

0:44:480:44:52

You see, they believe that these two elements are essential

0:44:520:44:54

for a prosperous and happy business

0:44:540:44:56

and the wind that brings good fortune

0:44:560:44:58

loves to play with the trees.

0:44:580:45:00

I thought you'd find that interesting,

0:45:000:45:02

but this is a cooking programme, not a series on mysticism.

0:45:020:45:05

And this, dear Hector, is as fishy as it gets here -

0:45:050:45:08

Sai Kung Market, where everything that swims or crawls around

0:45:080:45:12

the South China Sea is on sale.

0:45:120:45:14

The perfect place to find culinary inspiration for lunch.

0:45:140:45:17

Very good.

0:45:170:45:20

Can I have... Can I choose some?

0:45:200:45:22

So, Hector, I don't know what you're doing at the moment,

0:45:250:45:27

but look at these fat, firm, plumptious prawns

0:45:270:45:30

auditioning for my next cooking sketch.

0:45:300:45:32

This is extremely interesting, isn't it?

0:45:360:45:38

Diced fish meat, dace and other white fish,

0:45:380:45:41

chopped up with chillies and stuffed into chillies,

0:45:410:45:45

bean curd, peppers, aubergines,

0:45:450:45:48

and all they do is take it home and fry it in the pan and eat it

0:45:480:45:54

and they can buy the ready-mixed minced stuff from there,

0:45:540:45:56

save them the trouble of doing it actually at home.

0:45:560:45:58

I was reluctant to leave the market but eager to cook the prawns.

0:46:020:46:05

My wife Shaunagh bravely pushed the piles of ingredients around

0:46:050:46:08

while another crew member manhandled the heavy cooker.

0:46:080:46:11

All we need now is a beautiful location

0:46:110:46:13

that has been blessed with the harmonious fruits of feng shui,

0:46:130:46:16

total peace and harmony on this crisp, sparkling day.

0:46:160:46:19

It's not a lot to ask for, is it?

0:46:190:46:21

Alas, the feng ran off with the shui and we find ourselves unwelcome,

0:46:260:46:30

which upset my director for the rest of the day.

0:46:300:46:32

I want half an hour, half an hour of their generosity, of their spirit,

0:46:320:46:38

to allow us to get on with what we've come here to do.

0:46:380:46:41

That's all.

0:46:410:46:42

Beside me and around me is one hell of a row going on

0:46:420:46:45

because some mealy-mouthed water taxi boatmen

0:46:450:46:48

don't want us to film on this quay.

0:46:480:46:51

They want 100 each

0:46:510:46:52

for us to walk where any member of the public can walk,

0:46:520:46:55

which is absolutely scandalous and we're here with goodwill,

0:46:550:46:58

with happiness in our hearts to make a programme

0:46:580:47:00

to glorify the food and the attitude of Hong Kong.

0:47:000:47:03

Sadly, this morning, we haven't found it.

0:47:030:47:05

I might have to shout a bit because they're determined

0:47:050:47:07

to ruin our sequence but we're going ahead anyway.

0:47:070:47:09

So no further do, as normal, business...

0:47:090:47:11

We are British, after all. It's a stir-fried dish with prawns.

0:47:110:47:14

Lovely, big, fat prawns that I bought from the market,

0:47:140:47:17

dredged in flour, fried with chillies

0:47:170:47:20

and right over here with some green peppers.

0:47:200:47:23

OK, ultimately finish with some chilli sauce,

0:47:230:47:26

sweet and sour sauce, sugar and some delicious rice wine,

0:47:260:47:31

which today... I mean, I've been several weeks around this place

0:47:310:47:34

and honestly, I haven't been drinking,

0:47:340:47:36

but I feel a bit stressed this morning.

0:47:360:47:37

I don't really feel stressed,

0:47:370:47:38

I like a battle, I like a challenge,

0:47:380:47:40

but I think I'll drink to our success with their wine.

0:47:400:47:43

Cheers to us.

0:47:430:47:45

Let's fire up the wok first of all.

0:47:450:47:48

Now, very first thing - prawns into the flour.

0:47:490:47:53

Fair bit of salt and pepper.

0:47:550:47:57

And shake them all around really nicely like that.

0:48:010:48:04

Sweet and sour prawns in Chinese restaurants and takeaways

0:48:060:48:10

throughout the United Kingdom usually aren't really very good,

0:48:100:48:13

but it is a popular dish, it is a simple dish,

0:48:130:48:15

and if you use ripe, fresh ingredients and do it my way,

0:48:150:48:17

you'll end up with a delightful thing.

0:48:170:48:20

OK, so we've got some heat going in here. Fry the prawns...

0:48:200:48:23

As usual, drop them in a bit one by one,

0:48:260:48:28

so you don't decrease the heat of the pan all in one go.

0:48:280:48:32

And as usual, I've sliced down the back of them

0:48:340:48:37

so they butterfly out when they fry.

0:48:370:48:39

Swirl them gently round.

0:48:540:48:55

They only take a few seconds to cook in a very, very hot heat.

0:48:550:48:59

And as with fresh fish, it should always be very slightly underdone.

0:48:590:49:03

That is absolute prawn happiness.

0:49:060:49:07

They're very happy, they've curled up with smiles all over their faces

0:49:070:49:11

which is rather more than I can say

0:49:110:49:13

for some of the spectators around here today.

0:49:130:49:15

Strain them of their fat. Onto the plate straightaway.

0:49:150:49:18

And then...

0:49:210:49:23

I know it's very important to wash your wok.

0:49:240:49:27

You must not go in...

0:49:270:49:28

Throw that away.

0:49:300:49:32

And we start off with a first wok so that the next delicate few things

0:49:320:49:36

that are going in there won't be marred by bits of burnt flour.

0:49:360:49:40

Right, another little slurp of this excellent rice wine.

0:49:510:49:54

Now, a little bit more oil. Turn that down a fraction.

0:49:540:49:59

A little more oil...like that.

0:50:020:50:05

In with some green peppers...

0:50:050:50:07

..some more green peppers...

0:50:090:50:11

Fry those very lightly. Some red chillies.

0:50:160:50:20

Nation shall speak unto nation

0:50:230:50:26

with sweet and sour prawns, even if I throw them at them.

0:50:260:50:29

Turn the heat down again. We don't want to get these bits burnt.

0:50:320:50:35

We want them nice and crunchy.

0:50:350:50:36

That's why the chillies are finely diced

0:50:360:50:40

and the green peppers are finely sliced.

0:50:400:50:43

A little bit of rice wine.

0:50:430:50:45

Make a sauce.

0:50:460:50:47

Sweet and sour sauce.

0:51:000:51:02

Perfectly legitimate... Paul, please, pay attention.

0:51:020:51:05

Perfectly legitimate to buy your sweet and sour sauce in a bottle.

0:51:050:51:08

You can buy a cookery book, Chinese cookery book,

0:51:080:51:10

and make it yourself and bottle it,

0:51:100:51:12

but the bottled stuff is absolutely perfect.

0:51:120:51:14

Then a little bit of sugar...

0:51:160:51:18

Finally, just to thicken it a little bit,

0:51:220:51:25

a little bit of cornflour in water.

0:51:250:51:27

That's our sauce. Prawns now go back into it.

0:51:310:51:36

I'm quite happy to say there'll be a corner of this foreign land

0:51:470:51:50

which will be forever British.

0:51:500:51:52

Actually, I was quite proud of that dish,

0:51:550:51:57

and it's not easy cooking in front of a group of people

0:51:570:52:00

who would like to flick me off that pier

0:52:000:52:02

like an unwanted barnacle.

0:52:020:52:03

A true national treasure. What a bloke.

0:52:080:52:11

This week on Best Bites, we're looking back

0:52:110:52:13

at some of the best recipes from the Saturday Kitchen archives.

0:52:130:52:17

Still to come on today's show -

0:52:170:52:19

Tom Kerridge and Rachel Allen battle it out on the Omelette Challenge

0:52:190:52:22

and Tom's eye is firmly on first place.

0:52:220:52:24

Cyrus Todiwala

0:52:240:52:26

makes a classic Indian Parsi dish.

0:52:260:52:28

He cooks whole grey mullet in a banana leaf

0:52:280:52:31

and serves it with an egg and peanut salad.

0:52:310:52:34

And actress Georgia May Foote faces her food heaven or food hell.

0:52:340:52:37

Did she get her food heaven, chicken Kiev with seasonal salad,

0:52:370:52:41

garlic and cheese croutons?

0:52:410:52:42

Or did she end up facing her food hell,

0:52:420:52:44

lamb moussaka with griddled courgette?

0:52:440:52:46

You can find out what she got at the end of the show.

0:52:460:52:50

Now time for Mark Sargeant

0:52:500:52:51

who's making the simplest of broccoli soups,

0:52:510:52:54

but don't let that fool you,

0:52:540:52:56

because it's all about the accompaniments.

0:52:560:52:59

He's a good friend of Saturday Kitchen.

0:52:590:53:00

-Brilliant to have him on the show.

-Thanks for having me.

0:53:000:53:02

It's Mark Sargeant. Lovely. I'm not going to mention the omelette

0:53:020:53:05

-till later.

-I'm surprised you had me back.

0:53:050:53:07

-It was a bit of a disaster.

-At least I can redeem myself.

0:53:070:53:09

-Right, so what are we cooking?

-Well, like Al mentioned earlier,

0:53:090:53:12

if you buy decent ingredients, simplicity is the best thing.

0:53:120:53:15

So we're doing a nice broccoli soup

0:53:150:53:16

which is going to be just broccoli, cooked in water,

0:53:160:53:18

water put back in the broccoli to puree it,

0:53:180:53:21

no stock or anything like that,

0:53:210:53:22

served with a nice poached duck egg,

0:53:220:53:24

which maybe not many people use, but they're fantastic

0:53:240:53:27

cos of the rich yolk, large yolk,

0:53:270:53:29

and finish with a nice goat's cheese cream and some toasted almonds.

0:53:290:53:32

So we'll start making that. If you can toast those almonds.

0:53:320:53:34

Toast those almonds. I'll get those in on a tray.

0:53:340:53:36

-So first off, what are we doing?

-Just cutting the broccoli

0:53:360:53:38

-into nice, rough florets.

-Now, also on top of this,

0:53:380:53:41

you're going to do this little Parmesan biscuit thing?

0:53:410:53:43

Parmesan, like a little crisp...

0:53:430:53:46

-Right, OK.

-..which I'll show you, just do it in a nonstick pan.

0:53:460:53:49

So we just cut up the broccoli just very roughly,

0:53:490:53:52

but we want it to be quickly cooked.

0:53:520:53:54

You take most of the stalks off, don't you?

0:53:540:53:56

Yes, the stalk you can save, trim it down

0:53:560:53:58

and use it for stir-fries, etc, etc.

0:53:580:54:00

While I'm doing this, James,

0:54:000:54:02

can you just make me up a little goat's cheese cream?

0:54:020:54:04

Just take some of that lovely soft goat's cheese.

0:54:040:54:06

You can use anything soft, quite tart,

0:54:060:54:08

but important that it's rindless,

0:54:080:54:10

cos otherwise you're just going to...

0:54:100:54:12

-English?

-Well, obviously British is best.

0:54:120:54:15

Sorry, Raymond. but...it's true.

0:54:150:54:18

-This one's Slipcote, isn't it, this one?

-That's right, yeah.

0:54:180:54:20

-That's a Slipcote. Anything without a rind.

-Yeah.

0:54:200:54:24

Nice and creamy and slightly tart. You don't want it too acidic

0:54:240:54:26

cos it's going to ruin the whole flavour of the dish.

0:54:260:54:28

-A touch of cream.

-A touch of cream to loosen it down.

0:54:280:54:31

Once that's broken down, back into a bowl with a bit more cream, OK?

0:54:310:54:34

-No problem.

-The eggs, now you can put salt water, whatever you feel,

0:54:340:54:39

into the pan, but if you haven't got a fresh egg,

0:54:390:54:42

you're never going to get a decent poached egg,

0:54:420:54:44

it's really important to have a fresh egg.

0:54:440:54:46

Now, one thing that infuriates me, when people buy a fridge at home.

0:54:460:54:50

I know it sounds daft, but they buy it and it's always got

0:54:500:54:53

one of these egg holders in it.

0:54:530:54:55

-I never keep eggs in the fridge.

-No.

0:54:550:54:57

-What about you?

-No.

-What about you, Raymond?

0:54:570:54:59

-No. Not a good idea.

-Normally, they have these egg holders

0:54:590:55:02

which comes with the fridge right next to the cheese tray,

0:55:020:55:06

but the shells are porous

0:55:060:55:07

so they'll soak in all that flavour from the fridge.

0:55:070:55:09

Yes, the flavours from the fridge, anything that's smelly.

0:55:090:55:11

Yeah, keep them outside the fridge. These look quite nice and fresh.

0:55:110:55:14

Make sure your water is boiling. It needs to be on a rolling boil

0:55:140:55:17

because people put them in... Bit scared, but that actually brings

0:55:170:55:21

the whites up and sets it around the eggs.

0:55:210:55:22

-Have you got salt and vinegar?

-Salt and vinegar in there, yeah.

0:55:220:55:25

And you're putting your egg in a cup.

0:55:250:55:27

In a cup, so you can put it to the water

0:55:270:55:28

and drop it down in there gently. I'll just do two.

0:55:280:55:31

Now obviously, I'm sure we've all heard this before,

0:55:310:55:34

a little tip about the eggs.

0:55:340:55:35

You can poach these, you know, a couple of hours or the day before,

0:55:350:55:38

take them out, drop them into a little bit of iced water

0:55:380:55:41

and then take them out, trim them back, so you've got a nice shape,

0:55:410:55:44

keep them in the fridge on some tissue paper, then the next day,

0:55:440:55:47

when you need him, just drop them up into a little bit of water,

0:55:470:55:49

heat them up and they're done,

0:55:490:55:50

so you haven't got the whole nightmare of cooking it...

0:55:500:55:53

So you just literally reheat those for, what, 10 or 15 seconds?

0:55:530:55:55

Exactly. Just to make sure it goes through.

0:55:550:55:58

Don't forget, duck eggs are much more dense than chicken eggs,

0:55:580:56:00

so the whites are much thicker, the yolks are larger,

0:56:000:56:04

so you need to heat them probably a little bit longer

0:56:040:56:06

-than you would do a chicken...

-Cook it a little bit longer.

0:56:060:56:08

Exactly. Now we're going to do, like,

0:56:080:56:10

-the little Parmesan crisps to go on top.

-Right.

0:56:100:56:12

So you want this...

0:56:120:56:13

Just a nice coating, so we can just spoon a little bit over the egg.

0:56:130:56:16

There's about half a gallon of double cream going in there.

0:56:160:56:18

-You don't want too much, do you, James(?)

-There you go.

0:56:180:56:21

And season it up with a little bit of salt and a touch of black pepper.

0:56:210:56:24

-OK.

-Please.

-Now, this crisp that you are doing here,

0:56:240:56:26

normally it would be done in the oven, or...

0:56:260:56:29

I would suggest... I'm just doing one portion here.

0:56:290:56:32

If you've got six or eight to do,

0:56:320:56:33

you just put them on a nice nonstick baking tray,

0:56:330:56:35

put them into the oven, let them melt down,

0:56:350:56:37

then take them out - it's a lot easier, but I thought

0:56:370:56:40

I'd stitch myself up this morning and do it the hard way.

0:56:400:56:42

Just so Al can take the mickey out of me!

0:56:420:56:45

So, basically you just want...

0:56:450:56:47

..a nice hot pan to start with, sprinkle your cheese on...

0:56:480:56:52

Roughly all in the same area.

0:56:530:56:55

So, there's no oil, no butter, nothing in there,

0:56:550:56:57

-just a nonstick pan?

-Just a nonstick pan. He hopes!

0:56:570:57:00

OK. Sorry. Just a little bit of black pepper in there.

0:57:040:57:08

Now, do you think the common mistake is, with soups, that people always

0:57:080:57:11

just think soup is just any old bit that's left over boiled up?

0:57:110:57:14

It can be a great soup, if you do leftover roast dinner soup,

0:57:140:57:17

for instance, but this is just nice because we are all

0:57:170:57:20

post-Christmas, we are all a bit fat... Well...

0:57:200:57:22

LAUGHTER

0:57:220:57:24

It's light, fresh, cheap...

0:57:240:57:26

Some of us are over five foot!

0:57:260:57:29

Yeah, all right. Frodo Baggins again.

0:57:290:57:32

It's Gollum, actually.

0:57:320:57:34

That's the key here. You need to overcook it slightly,

0:57:340:57:36

so not how you have it as an actual vegetable.

0:57:360:57:38

-So that probably needs another minute.

-Yeah.

0:57:380:57:41

Our Parmesan crisp has just melted down nicely.

0:57:410:57:43

So you just colour that and cool it down a bit?

0:57:430:57:45

A little bit of colour, because if you get it too dark, it's bitter,

0:57:450:57:48

and that will just ruin the whole thing.

0:57:480:57:50

Eggs...

0:57:500:57:52

Again, these probably take about two minutes.

0:57:520:57:55

They should have a nice bounce.

0:57:550:57:57

-They're about a minute away.

-Is this something that you might attempt?

0:57:570:58:00

-Yeah, definitely.

-Yeah?

0:58:000:58:02

Yeah. Now I know I have to keep my eggs out of the fridge,

0:58:020:58:06

poach them the day before...

0:58:060:58:07

There is so much to remember this time in the morning.

0:58:070:58:10

-Just stick to fish pie, Al, it's much easier.

-OK, what's next?

0:58:100:58:13

OK, so we've got the goat's cheese cream.

0:58:130:58:15

-That's a nice consistency there.

-Right, OK.

-Turn the soup off now.

0:58:150:58:18

And it's important to keep that liquid.

0:58:180:58:20

I did this in a demonstration once with my chef and...

0:58:200:58:24

-You put it down the sink?

-Yeah.

0:58:240:58:26

He said, "Now we get the water..."

0:58:260:58:27

-And it's gone.

-Yeah. Like my omelette,

0:58:270:58:31

I didn't live it down.

0:58:310:58:32

-Right.

-Pop that into there.

0:58:320:58:34

No need for chicken stock?

0:58:340:58:35

No, because the flavour of broccoli is fantastic.

0:58:350:58:37

It's got that slight irony flavour,

0:58:370:58:39

and you want to reserve that.

0:58:390:58:41

All that flavour's in here now.

0:58:410:58:42

So I think what we'll do is give that a buzz first.

0:58:420:58:45

Give that a buzz first without any liquid in it.

0:58:450:58:48

-Cover that up.

-There you go.

-Thank you. Switch that on.

0:58:480:58:51

-Notice how he gets me to do this bit.

-Yeah.

0:58:510:58:53

That's amazing.

0:58:530:58:55

Just put a little bit of liquid in it.

0:58:550:58:57

-A touch of water.

-Just a touch.

-OK. Just get it going.

0:58:570:59:01

I'll do that while you do the eggs.

0:59:010:59:03

-I'll take the eggs out.

-Just gently blitz this up.

0:59:030:59:07

-It's happening...slowly.

-A bit more water?

0:59:130:59:16

-A little bit more liquid?

-Yeah.

-Just a touch.

0:59:160:59:18

There we go.

0:59:180:59:20

-Cheers.

-Thank you.

0:59:200:59:22

That's better.

0:59:220:59:25

And again, you're looking for a really nice puree...

0:59:250:59:28

More of a puree than a soup.

0:59:280:59:30

It's definitely not soup, mate.

0:59:300:59:33

A touch more water in there. That's it.

0:59:330:59:36

-It's going.

-Yeah.

0:59:360:59:37

It's quite thick, isn't it, really?

0:59:390:59:41

Let me see. A touch more water. Just a little, tiny bit.

0:59:410:59:43

Just to loosen it up.

0:59:430:59:45

The secret with this is just to add the liquid quite slowly...

0:59:450:59:47

Absolutely, or - like we did earlier -

0:59:470:59:50

we'll end up with it far too wet.

0:59:500:59:52

The secret here as well, if you look for the brightest green,

0:59:520:59:56

darkest green broccoli you can find,

0:59:560:59:58

because it all accounts for the colour of the finished product.

0:59:581:00:02

-That's fine.

-There you go.

1:00:021:00:04

-Excellent.

-Do you want to season that?

1:00:041:00:06

Let me taste it.

1:00:061:00:07

-Happy?

-Yeah. So we season up the egg.

1:00:101:00:13

-So, it's just the salt in that water?

-Yeah, exactly.

1:00:151:00:18

But you need it slightly salty, the water.

1:00:181:00:20

A bit more salty than you would do normally. Broccoli puree in.

1:00:201:00:24

-Lovely.

-A nice poached egg in the middle.

1:00:321:00:35

Oh, almonds!

1:00:361:00:38

See, I knew that would happen.

1:00:381:00:40

Oh, do you want them brown, or what?

1:00:401:00:42

Oh, the one thing...

1:00:421:00:44

-What did I say? We should start with the almonds...

-You can have one!

1:00:441:00:47

There you go. OK.

1:00:471:00:49

When they're brown, they're cooked. When they're black, they're...

1:00:491:00:52

There you go, there are two there.

1:00:541:00:56

If you toast almonds nicely, it just adds colour and texture.

1:00:561:01:00

There's me trying not to make my Parmesan crisp too dark...

1:01:001:01:04

What is this? You've got an egg on the floor as well. There you go.

1:01:041:01:09

Right.

1:01:091:01:10

Thanks for bringing that to everyone's attention, James(!)

1:01:101:01:13

-They can't see that behind there.

-Look at that.

1:01:131:01:15

Then we'll just break this up into nice pieces.

1:01:151:01:20

Just so it has a little bit of crunch on it.

1:01:221:01:24

-Exactly, yeah.

-Lovely.

1:01:241:01:25

And flavour as well. We don't put things on just for no reason.

1:01:251:01:28

We just want a nice... There. Then drizzle the olive oil around.

1:01:281:01:33

So, remind us what that is again?

1:01:351:01:37

It is just a broccoli puree, cooked just plainly in water,

1:01:371:01:40

poached duck egg, BURNT almonds,

1:01:401:01:43

goat's cheese cream and Parmesan crisps.

1:01:431:01:46

-Lovely.

-Just don't step back there, James.

1:01:461:01:48

-You're good at this live cooking, aren't you?

-Yeah. Well, no.

1:01:531:01:56

There's room for improvement, isn't there?

1:01:561:01:57

-Follow me. Follow me.

-Mind that egg!

1:01:571:02:00

-Right, dive into that. Get rid of the almonds.

-I can't believe it.

1:02:001:02:06

The only bit I get to do, and I burn it.

1:02:061:02:09

The goat's cheese cream as well.

1:02:091:02:11

Oh, that's... Yeah.

1:02:111:02:13

-That's fantastic.

-I'll give you that 50 quid later.

1:02:131:02:16

It's delicious.

1:02:161:02:19

The broccoli... That's what's so good about it. It's broccoli.

1:02:191:02:22

-Well, that's what's in it.

-Yeah, I know, but you know what I mean?

1:02:221:02:26

That's all there is in it.

1:02:261:02:27

-Break the egg open.

-Break the egg open, dive in.

1:02:271:02:30

But the duck egg makes a nice difference as well.

1:02:301:02:33

It's just a really rich yolk

1:02:331:02:35

and once that breaks in and mixes through the puree...

1:02:351:02:37

Fine, it doesn't look fantastic, but it's all about the flavours.

1:02:371:02:40

It's a really great light supper dish or fantastic starter.

1:02:401:02:45

-Like that, Raymond?

-Excellent. Excellent. Absolutely excellent.

1:02:451:02:48

I think the lesson we can all learn from that

1:02:531:02:56

is never let James toast your nuts.

1:02:561:02:59

Now, time for the Omelette Challenge.

1:02:591:03:01

Today, Tom Kerridge takes on the lovely Rachel Allen,

1:03:011:03:04

and Tom's eyeing up first place.

1:03:041:03:07

Will he succeed? Let's find out.

1:03:071:03:10

Right, let's get down to business.

1:03:101:03:11

Gennaro Contaldo is back in the centre of our leaderboard,

1:03:111:03:14

that you can see there,

1:03:141:03:15

but will our chefs get rid of him out of the middle of the board?

1:03:151:03:18

I know they're very competitive. Have you been practising?

1:03:181:03:21

-Oh, yes, absolutely. Agh!

-Every day.

-Every day?

1:03:211:03:24

-Let's put the clocks on the screens, please. Are you ready?

-Oh...

1:03:241:03:27

Three, two...

1:03:271:03:28

-Two egg or three?

-Three!

-Sorry.

1:03:281:03:31

Three, two, one, go.

1:03:311:03:33

Do I have to pick that one up off the floor as well?

1:03:381:03:40

Ohh!

1:03:491:03:50

GONG CRASHES

1:03:551:03:56

Just make sure it's cooked.

1:03:561:03:58

GONG CRASHES

1:03:581:04:00

There you go. That's pretty...

1:04:001:04:02

LAUGHTER

1:04:021:04:04

What are you doing?

1:04:071:04:09

I'm just double-cooking it. Twice-cooked omelette.

1:04:091:04:11

Can I try this one while you...?

1:04:111:04:14

It's cooked, that.

1:04:211:04:22

-It's all right, Chef.

-There you go, darling.

1:04:221:04:25

I don't think the word "darling" or cleaning the plate will...

1:04:271:04:30

-It's OK.

-Yeah.

1:04:321:04:34

If you like that kind of stuff!

1:04:341:04:36

Rachel...

1:04:381:04:39

I'm not known for my Omelette Challenge.

1:04:411:04:43

-You did it in 25.56.

-Oh.

1:04:431:04:47

-But you put it back in the pan for another five seconds.

-Ohh!

1:04:481:04:52

So we're putting you there with 30.56, but it goes on the board.

1:04:521:04:57

It's there. A pretty respectable time.

1:04:571:04:59

-There you go.

-Well done.

1:04:591:05:01

-Tom...

-Yeah?

1:05:011:05:03

Go, Tom.

1:05:031:05:05

-You wanted to beat Gennaro.

-I do want to beat Gennaro.

1:05:051:05:10

-You're going to have to come back again.

-Ohh!

1:05:101:05:12

Because you did it in 22.72, which puts you...

1:05:151:05:20

Above Michael Caines.

1:05:201:05:21

-..about there.

-OK.

-And Jason.

1:05:211:05:23

-About there.

-I've got to practise more.

-And, Cyrus...

1:05:231:05:26

You're out. There you go.

1:05:261:05:27

So, Tom didn't manage it this time,

1:05:321:05:34

but he's definitely got the technique sussed.

1:05:341:05:36

A great effort, Tom. Now it is time for Cyrus Todiwala,

1:05:361:05:39

who's making a traditional Indian dish.

1:05:391:05:41

Watch out for a good tip on how to debone a whole fish.

1:05:411:05:45

It's a clever one.

1:05:451:05:47

-What are you cooking?

-We have got this fabulous grey mullet here.

1:05:471:05:50

What I have to do is fillet all the top,

1:05:501:05:53

and then you have to get some stuff organised for me,

1:05:531:05:56

finely mince the shallot,

1:05:561:05:57

-dice the tomato into concasse.

-Yeah.

1:05:571:06:00

And I believe you are very good at cracking coconuts.

1:06:001:06:02

-I think I'll leave you to do that one.

-With his thighs.

1:06:021:06:05

-With me thighs!

-We'll start with that,

1:06:051:06:07

then we'll heat up this banana leaf, make it soft.

1:06:071:06:09

There's a lot to do, really.

1:06:091:06:10

I am going to start off by chopping the ginger,

1:06:101:06:12

-because that's going to get put in the blender.

-Absolutely, sir.

1:06:121:06:15

This is an interesting way of doing the mullet.

1:06:151:06:17

We've never done this before on Saturday Kitchen,

1:06:171:06:20

the way that you're going to fillet this.

1:06:201:06:22

Or rather, it's not really filleting.

1:06:221:06:23

It's keeping it whole but taking the bone out.

1:06:231:06:25

It is filleting in a way, but it's not fully filleted.

1:06:251:06:29

Looks like it doesn't have a bone from this angle.

1:06:291:06:32

It has got one in the middle. This is not filleting...

1:06:321:06:35

-It's not filleting completely.

-James, I was looking at the potato!

1:06:361:06:40

-But it is actually...I mean...

-I'm going to shut up.

1:06:411:06:46

If you look at this, the way he's doing it,

1:06:461:06:47

literally going along the backbone,

1:06:471:06:49

and it keeps the fillet actually attached to the fish itself,

1:06:491:06:52

and you cut through the bone at either end

1:06:521:06:54

and just pull the bone out.

1:06:541:06:55

So literally the whole fish has got no bones in it.

1:06:551:06:57

The whole fish has got no bones in it.

1:06:571:07:00

So, Gennaro Contaldo, if you're watching,

1:07:001:07:02

this is how to fillet it.

1:07:021:07:03

-Look at that, you see?

-Yeah.

1:07:031:07:04

Gennaro... Did you see him last week?

1:07:041:07:07

Oh, he was fantastic, wasn't he?

1:07:071:07:08

He made a complete and utter Horlicks of it, but, anyway...

1:07:081:07:11

So in here, we've got the ginger, the garlic...

1:07:111:07:13

-We are going to put some fresh mint into it.

-Yeah.

1:07:131:07:16

Put the coconut in, sir.

1:07:161:07:18

Mint is very important for this chutney.

1:07:181:07:21

If you couldn't get fresh coconut,

1:07:211:07:23

could you use coconut cream or coconut milk, on a tin?

1:07:231:07:27

I would prefer to use... You get coconut powder as well now.

1:07:271:07:31

-Coconut cream powder.

-OK.

-And you get it in your supermarkets.

1:07:311:07:34

-Maggi makes it. It's fantastic.

-So, this is salt and turmeric?

1:07:341:07:38

That's got salt and turmeric.

1:07:381:07:39

And you want me to grind that up as well?

1:07:391:07:42

-Yes, sir.

-This is cumin seeds and...

-Sugar.

-A bit of sugar.

1:07:421:07:45

-A bit of sugar.

-These are just toasted off.

1:07:451:07:49

And before I forget, sir, I need to get this started.

1:07:491:07:53

I just need to put this vinegar and water into the tray.

1:07:531:07:57

And they go in there? So the idea is...

1:07:571:07:59

People think of chutney, they think of a chunky sweet-and-sour chutney.

1:07:591:08:03

-Absolutely.

-But this is like a herbal chutney.

1:08:031:08:05

There are fresh chutneys and there are...

1:08:051:08:08

-No, the lime juice, sir.

-Lime juice in there as well.

1:08:081:08:10

Absolutely. While I just trim this...

1:08:101:08:12

I just need to trim that, wash my scissors.

1:08:121:08:16

Letitia's looking, "I ain't got one of those machines. I can't do this."

1:08:161:08:20

I do have the machine, but it's still in the box.

1:08:201:08:24

And looking beautiful.

1:08:251:08:27

-But you are designing the kitchen, is that right?

-Pardon?

1:08:271:08:29

You are designing a kitchen?

1:08:291:08:31

You're going to put a new kitchen in?

1:08:311:08:33

Yeah, yeah.

1:08:331:08:34

At the moment there is no kitchen, so I'm still using my electric wok.

1:08:341:08:37

Well, don't forget you need a banana leaf for this one as well.

1:08:371:08:39

Absolutely.

1:08:391:08:41

Banana leaves, because the ones that are actually exported from

1:08:411:08:44

India or Thailand or whenever, they are normally the very old ones.

1:08:441:08:49

-They're not...

-How old?

1:08:491:08:51

Not in age terms,

1:08:511:08:53

but they are aged in the sense that they will keep all the best leaves

1:08:531:08:56

for themselves, because the locals use a lot of leaves.

1:08:561:09:00

What you need to do is to heat the leaf up,

1:09:001:09:03

so if you just turn the leaf over, and you see the colour changes.

1:09:031:09:07

It starts to get a shine on it.

1:09:071:09:09

As it gets a shine, the leaf gets sterilised, of course.

1:09:091:09:12

This is to make it more pliable, isn't it?

1:09:121:09:14

And it makes it very pliable.

1:09:141:09:16

And does that work in an electric wok?

1:09:161:09:18

It will work in an electric wok, madam, it certainly will.

1:09:181:09:22

If you fancy using that on the electric wok...

1:09:221:09:25

It's all I have.

1:09:251:09:26

-I think you might struggle with this one, Letitia.

-Yeah.

1:09:261:09:30

CYRUS CHUCKLES

1:09:301:09:32

Electric woks! I fancy the company that made that,

1:09:321:09:35

they must be so thrilled that you use an electric wok all the time.

1:09:351:09:38

So, the idea is, you get...

1:09:381:09:40

Scrape the bits so it gets nice and smooth, if possible.

1:09:401:09:43

-A paste.

-You should do it a little longer at home.

1:09:431:09:47

We'll run out of time here, but that's the idea.

1:09:471:09:51

Some salt in it. Check the seasoning.

1:09:511:09:54

Now, the sauce, the garnish to go with this,

1:09:541:09:57

-I have got chopped shallots, here.

-Yes, sir.

-Tomatoes?

1:09:571:09:59

Tomatoes to be diced, yes, very small, without the pulp.

1:09:591:10:03

-Just the flesh.

-Why do I always get this job? I always get this job.

1:10:031:10:07

We have heard that you are a genius, sir.

1:10:071:10:09

Yeah, yeah, yeah. Now, tell us about your restaurants.

1:10:091:10:12

What does 2009 hold for your restaurants?

1:10:121:10:14

2009 is an exciting year.

1:10:141:10:15

Because you brought out a book at the end of last year.

1:10:151:10:18

Yeah, it's called Indian Summer.

1:10:181:10:20

It's a small book, really,

1:10:201:10:22

but it takes into consideration

1:10:221:10:24

lots of exciting, lighter things to prepare.

1:10:241:10:26

-Yeah.

-This fish is in there.

1:10:261:10:29

But you are a big fan of, sort of, sustainable food.

1:10:291:10:32

-I am very much, sir.

-And British food.

-Very much.

1:10:321:10:35

-Very passionate about British.

-Yeah.

1:10:351:10:38

And I try as far as possible to have most things British on my menu,

1:10:381:10:43

if we can help it.

1:10:431:10:44

Mullet, of course, now in season.

1:10:441:10:46

A very misunderstood fish.

1:10:461:10:48

People don't think it's a great fish,

1:10:481:10:50

but it can substitute as sea bass.

1:10:501:10:53

People think of it as a poor man's sea bass, but it's not.

1:10:531:10:55

It's got to be fresh, though, hasn't it?

1:10:551:10:58

-Or the poor man's wig, quite frankly.

-A great MULLET!

1:10:581:11:01

-It's got to be absolutely fresh.

-It has got to be absolutely fresh,

1:11:011:11:04

but you get some super fish in the market anyway.

1:11:041:11:08

Go to your local fish market or your fish monger, whatever,

1:11:081:11:12

you'll get some lovely sustainable fish.

1:11:121:11:15

And herrings are excellent for this, too.

1:11:151:11:17

We're doing lots of masterclasses this year, James.

1:11:171:11:20

Oh, are you doing the masterclasses? This is just not for...

1:11:201:11:22

It's for chefs as well?

1:11:221:11:24

It's for chefs as well,

1:11:241:11:26

so we're doing lots of masterclasses for chefs,

1:11:261:11:28

and hopefully we have a very fine line-up of chefs this year

1:11:281:11:33

who will take the classes as well.

1:11:331:11:36

So, masterclasses for chefs,

1:11:361:11:38

for people who are interested in cooking.

1:11:381:11:41

So, you basically pop that in the oven.

1:11:411:11:44

How long do you bake that one for?

1:11:441:11:45

Well, depending on the fish, I would say 15 to 20 minutes

1:11:451:11:49

on a nice 160, 170 degrees.

1:11:491:11:52

-Yeah.

-If you go a little bit lower,

1:11:521:11:55

put a little bit more water in your tray, if you like.

1:11:551:11:58

-Make it a bit more...

-There you go.

1:11:581:12:00

Don't do this at home!

1:12:001:12:03

There you go, just getting the milk out.

1:12:031:12:05

That's amazing!

1:12:051:12:07

Don't try that at home.

1:12:071:12:09

Maybe I could do that bit.

1:12:091:12:11

You should drink that water, it's very nutritious.

1:12:111:12:14

What you want to do, when you want to cut some out,

1:12:141:12:16

just hold a cloth there,

1:12:161:12:18

because if you're as accident prone as I am,

1:12:181:12:21

you're sure to get...

1:12:211:12:23

It's not the easiest stuff to get out, is it, this stuff?

1:12:251:12:28

Well, you can crack it further and get the flesh out

1:12:281:12:31

but we are just grating some up for the salad.

1:12:311:12:33

That's how I struggle with a can of tomatoes.

1:12:331:12:36

It's all relative, James.

1:12:361:12:39

Doesn't your wok clean tomatoes as well?

1:12:391:12:42

I've not got that far yet. I'll try tonight.

1:12:421:12:46

Now we've got the egg yolk and the whole egg.

1:12:461:12:48

Got to just chop it up nicely. Fresh coriander inside.

1:12:481:12:51

Fresh coriander as well.

1:12:511:12:53

The spice that we're using in here is a bit of tamarind?

1:12:531:12:55

Bit of tamarind pulp.

1:12:551:12:58

People often buy tamarind, it looks like this.

1:12:581:13:00

Soak it in boiling hot water.

1:13:001:13:03

And then squeeze the pulp out and if you have a good muslin cloth,

1:13:031:13:07

just strain it through that muslin.

1:13:071:13:09

Floyd used tamarind in the recipe today,

1:13:091:13:11

it is actually quite popular.

1:13:111:13:12

-Very oriental, isn't it?

-It goes really well with duck as well.

1:13:121:13:18

Oh, excellent.

1:13:181:13:20

The eggs in this salad, you've got an interesting story

1:13:201:13:23

about eggs in India - tell us about that.

1:13:231:13:25

-I love this story.

-Someone's been telling you.

1:13:251:13:28

I know you told me this story before.

1:13:281:13:30

Someone's been telling you.

1:13:301:13:32

Tell me this story about eggs and the Indians.

1:13:321:13:34

Not eggs and the Indians, eggs and my community, the Parsis.

1:13:341:13:39

We love eggs - 24-7, we can eat eggs.

1:13:391:13:41

I'm missing my breakfast at home today,

1:13:411:13:44

because I'd be having masala scrambled egg or a masala omelette.

1:13:441:13:48

But you also like bars as well, don't you?

1:13:481:13:50

Oh, boiled eggs.

1:13:501:13:53

Any alcohol in India which is not whisky or gin or vodka

1:13:531:13:58

is known as country liquor.

1:13:581:14:00

The rest, even though they're made in India,

1:14:001:14:02

they're known as foreign liquors.

1:14:021:14:04

You have country liquor stores.

1:14:071:14:09

Every country liquor store or bar

1:14:091:14:12

will have a guy selling boiled eggs outside,

1:14:121:14:16

because every Indian male thinks that if he eats boiled eggs

1:14:161:14:19

after drinking, his wife can't smell his mouth.

1:14:191:14:23

He forgets the effluent at the end of it.

1:14:231:14:27

I'm looking for a teaspoon.

1:14:271:14:30

So it's like... We've got that in there.

1:14:301:14:33

Got that in there, that in there.

1:14:331:14:36

Indians eat a lot of boiled eggs.

1:14:361:14:39

Especially after their drinks.

1:14:391:14:41

-So we lift off this.

-We lift off that.

1:14:411:14:44

-Then you can open that up.

-Take out a spatula, mix that up.

1:14:441:14:47

I'll mix that up while you have a look at the fish.

1:14:471:14:49

I think our fish is great.

1:14:491:14:52

-We can maybe just...

-You've got grated coconut in there as well.

1:14:521:14:55

We've got grated coconut in there.

1:14:551:14:57

This is very coastal.

1:14:571:14:59

This is a region south of Bombay, just north of Goa.

1:14:591:15:04

They put lots of roasted peanuts, of course.

1:15:041:15:06

Today in Britain, we are so afraid to use all these things.

1:15:061:15:10

In India, they don't even care.

1:15:101:15:12

I'll put that in there, you can put that on the side.

1:15:121:15:16

Why don't you put that in there, remind us what that is again?

1:15:161:15:19

That is patra ni machchi -

1:15:191:15:20

fish wrapped in banana leaf with green coconut chutney.

1:15:201:15:24

This actually, if you can pronounce it...

1:15:241:15:27

Tantia ani shingdaney chi usli.

1:15:271:15:29

I can't, so it's...

1:15:291:15:31

-Tantia is egg, shingdaney is...

-Coconut and egg...

1:15:311:15:34

-And peanuts.

-..salad - there you go.

1:15:341:15:36

Certainly is beautiful. It smells absolutely delicious.

1:15:411:15:45

Come over here, Cyrus.

1:15:451:15:46

You've got to dive into this one as well.

1:15:461:15:48

You've got even more food on here. Dive in.

1:15:481:15:51

This is the secret of doing the fish that way.

1:15:511:15:53

Literally you've got no bone in it.

1:15:531:15:55

Eat it right the way through.

1:15:551:15:57

You can do individual ones.

1:15:571:16:00

-That is superb.

-You like that?

1:16:001:16:02

Could I make that on my electric wok?

1:16:021:16:05

-You could.

-Could I have a go?

-Absolutely.

1:16:051:16:07

I'd love to come and film. Quite amusing to come and watch.

1:16:071:16:10

Tantia ani shingdaney chi usli.

1:16:141:16:18

You see, it's easy, James. There we are.

1:16:181:16:22

When Georgia May Foote came to the studio to face

1:16:221:16:25

her food heaven or food hell, she was giddy for garlic,

1:16:251:16:28

but would she lose out to lamb?

1:16:281:16:30

Let's find out.

1:16:301:16:31

It's time to find out whether Georgia is facing

1:16:311:16:34

food heaven or food hell.

1:16:341:16:35

Food heaven, masses of garlic.

1:16:351:16:37

We've got garlic bread, classic chicken Kiev,

1:16:371:16:39

-nice little salad to go with it.

-Lovely.

1:16:391:16:41

Very different sort of salad with the croutons and everything else.

1:16:411:16:45

They seemed to like it in rehearsal,

1:16:451:16:47

and what about the dreaded food hell?

1:16:471:16:49

Pile of lamb, we've got a classic moussaka with aubergines layered,

1:16:491:16:53

tomato-based sauce with cinnamon and then a nice little bechamel

1:16:531:16:56

over the top with cheese over the top.

1:16:561:16:57

-Looks a bit scary, that side.

-What do you think?

1:16:571:17:00

It's 2-1 to our viewers at home.

1:17:001:17:03

What about these guys, what do you reckon? Garlic or lamb?

1:17:031:17:07

Don't know. Garlic?

1:17:071:17:10

-They have been nice to you.

-Oh, yay!

-Both of them have chosen it.

1:17:101:17:12

-We'll lose this out the way.

-Thank you!

1:17:121:17:15

Meanwhile, what are we going to do with this one?

1:17:151:17:17

We'll start with the chicken, really,

1:17:171:17:19

and I'm going to get Cary on with the dressing when you're ready.

1:17:191:17:23

We'll lose that out of the way but we're going to make

1:17:231:17:25

a classic French dressing, a little bit of mustard,

1:17:251:17:27

some white wine vinegar, plain veg oil and a bit of water in there.

1:17:271:17:30

Meanwhile, if I can get you to do the garlic, if that's all right,

1:17:301:17:34

so we've got two cloves of garlic which have been roasted.

1:17:341:17:38

All you've got to do with this is just put it in tinfoil,

1:17:381:17:40

a little bit of olive oil, roast it for 40 minutes...

1:17:401:17:43

-They go really creamy, don't they?

-..take it out. Yeah.

1:17:431:17:46

-Goes like a spot that you squeeze.

-I was just going to say that

1:17:491:17:52

but I thought I may be a bit out of order!

1:17:521:17:54

I was just thinking it.

1:17:541:17:56

We are all thinking it.

1:17:561:17:58

-That is nasty!

-So much satisfaction there!

1:17:581:18:03

That'll get 16 million hits on YouTube, that.

1:18:031:18:05

-Do the other one.

-You want both of them?

1:18:051:18:07

Yeah, both of them! So that's that one.

1:18:071:18:11

Meanwhile, over here, we are going to get our chicken prepared.

1:18:111:18:14

-Am I in your way?

-A smaller knife, there we go.

1:18:141:18:16

So we've got the chicken breast here, decent sort of size.

1:18:161:18:20

This'll be massive.

1:18:201:18:21

-You want parsley in this as well?

-Parsley, chopped parsley.

1:18:211:18:25

We're going to do some of it for our garlic bread

1:18:251:18:27

and some of it for our Kiev as well, so that's that.

1:18:271:18:29

-Basically, just going to trim this off.

-Yeah.

1:18:291:18:32

For anybody just waking up,

1:18:321:18:33

which they usually do at this time on a Saturday morning,

1:18:331:18:36

-you're just about to embark on the Strictly tour.

-Yes.

1:18:361:18:39

Now, tell everybody about that then,

1:18:391:18:42

cos it's just about to hit huge arenas.

1:18:421:18:44

We start in Birmingham on Friday

1:18:441:18:47

and we end in London

1:18:471:18:49

on 14th February.

1:18:491:18:51

-That's at the O2 as well.

-Yeah, the O2, so it's all exciting.

1:18:511:18:54

-Are rehearsals going well?

-Yeah, well, my neck's sore today.

1:18:541:18:59

Everything always hurts!

1:18:591:19:01

It's a tremendous amount of work,

1:19:011:19:02

people don't realise the amount of work.

1:19:021:19:04

Muscles you don't even know you've got,

1:19:041:19:06

but we're all rehearsing now

1:19:061:19:08

and it's nice to have everyone back together.

1:19:081:19:10

Now, this is the garlic butter which John is making now.

1:19:101:19:15

This is the garlic butter.

1:19:151:19:17

What are going to do with this is grab our knife

1:19:171:19:19

and then we basically just chop this up.

1:19:191:19:21

The good way of doing this

1:19:211:19:22

is you end up with little tablets of butter.

1:19:221:19:25

-Good idea.

-I know you like your garlic.

1:19:251:19:28

What you can do is make this and freeze it.

1:19:281:19:31

-Oh.

-So if you want a quick snack, all you've got to do is grab

1:19:311:19:34

-some of this butter, you see.

-Are you watching, Mum?

1:19:341:19:37

-Good idea, this.

-The whole thing about the cold butter

1:19:371:19:40

is really important to the Kiev.

1:19:401:19:42

That's the big thing.

1:19:421:19:43

-We basically just place that inside.

-That's really clever.

1:19:431:19:47

And then we use a bit of the chicken, the little fillet.

1:19:471:19:51

-Stuff it back in.

-It's a chicken plug.

-It's a plug!

1:19:511:19:55

It's a chicken plug, there you go.

1:19:551:19:57

We fold it all over.

1:19:571:19:59

It needs to be fully sealed and then we've got

1:19:591:20:03

a combination of flour, egg and breadcrumb,

1:20:031:20:06

which we'll get on in a minute.

1:20:061:20:08

So we've got some...breadcrumbs.

1:20:081:20:11

These are what they call panko breadcrumbs,

1:20:111:20:13

Japanese-style breadcrumbs.

1:20:131:20:15

What they do is dry up the bread and then shave it,

1:20:151:20:17

-and you end up with a very crisp crumb.

-Nice.

1:20:171:20:19

And another fact for you, James,

1:20:191:20:21

is panko breadcrumbs contain bicarbonate of soda,

1:20:211:20:23

-therefore they puff up when they cook.

-Wow.

1:20:231:20:25

He's like my dad, my dad's full of knowledge like this.

1:20:281:20:31

I love that you call me your dad.

1:20:311:20:32

My dad's full of knowledge!

1:20:321:20:34

I'm old enough to be your dad as well, actually, which is nice.

1:20:341:20:37

Here we are.

1:20:371:20:39

Right, so we've got beaten egg, a bit of salt, bit of pepper,

1:20:391:20:43

that's it.

1:20:431:20:45

And then basically, we take our chicken,

1:20:451:20:47

we put it in the seasoned flour, then in the egg.

1:20:471:20:50

Normally, you would put this back in the crumb,

1:20:501:20:53

but what we're going to do is double-pan it back in the flour

1:20:531:20:56

because you've got that possibility of it leaking out,

1:20:561:21:00

what you do is you cover it in the egg again, fully.

1:21:001:21:04

Fully coated, and then into the breadcrumbs.

1:21:041:21:07

What we then do is chill this and then deep fat fry it.

1:21:091:21:14

And then, because these chicken breasts are massive,

1:21:141:21:17

we deep fat fry it, take it out once it's coloured

1:21:171:21:20

-and roast that in the oven.

-Yeah.

1:21:201:21:24

Now, with this, we're going to serve

1:21:241:21:27

this amazing sort of garlic butter thing.

1:21:271:21:30

Yes, that's it. Thank you very much, lovely.

1:21:301:21:33

This reminds me of the caravan chicken Kievs

1:21:331:21:36

because we used to always have chicken Kievs in the caravan.

1:21:361:21:38

The caravan chicken Kievs?

1:21:381:21:40

My mum used to always make chicken Kievs in the caravan.

1:21:401:21:42

We've got our bread. Here.

1:21:421:21:46

And then you take this,

1:21:461:21:48

this is the little ciabatta and then we cut this in half.

1:21:481:21:53

Little bit of oil.

1:21:531:21:55

Now, on this tour, you must be doing the Charleston.

1:21:551:21:58

Yeah, I am. It's hard work, the Charleston.

1:21:581:22:03

It's the most energetic dance ever.

1:22:031:22:06

-You didn't do it, did you?

-No. Thanks very much. I didn't.

1:22:061:22:11

That's the new one they've added since I was in.

1:22:111:22:13

I think it's just because it's such a good, fun dance

1:22:131:22:16

and it's one that everybody loves.

1:22:161:22:18

They love a Charleston.

1:22:181:22:19

You've got the pancetta, so this is dried pancetta.

1:22:191:22:25

Now they're saying in my ear,

1:22:271:22:29

they can get the music for the Charleston.

1:22:291:22:31

-Oh!

-Are you going to do it together?

1:22:311:22:34

I can't do the Charleston! I'm making a sandwich.

1:22:341:22:38

Shall we do the lift as well?

1:22:381:22:39

No. What do you have to do with the Charleston then?

1:22:391:22:43

Cue the music then.

1:22:431:22:46

CHARLESTON MUSIC PLAYS

1:22:461:22:48

Your feet have got to do this.

1:22:481:22:50

You've got to go...

1:22:501:22:51

Can you see? Is that better?

1:22:581:23:00

That's it, anyway.

1:23:001:23:02

APPLAUSE

1:23:021:23:05

It's about being cheesy. You've got to do daft faces as well.

1:23:051:23:08

If anybody wants to know how to do the Charleston,

1:23:131:23:16

all you have to do is, where this studio is,

1:23:161:23:18

you have to arrive at work when I do

1:23:181:23:20

and you can see people doing that all the way down the street.

1:23:201:23:22

They are pulling daft faces as well!

1:23:221:23:25

Butter, sir?

1:23:271:23:29

-A little bit of butter.

-A bit more!

1:23:311:23:34

-A bit more.

-Really?

1:23:341:23:37

-Yes, really.

-Crikey!

-And then you've got this chicken Kiev.

1:23:371:23:41

-And then what we have to do is bake that in the oven.

-OK.

1:23:411:23:46

Straight in the oven and give that a good, sort of, 15 minutes.

1:23:491:23:52

This is like one of your doughnuts and cream things,

1:23:521:23:55

with, like, mashed potatoes.

1:23:551:23:57

Bread with butter, bacon, cheese...

1:23:571:23:59

-Don't you worry about that.

-Look at that.

1:23:591:24:02

This is Ogleshield cheese, it's amazing cheese.

1:24:021:24:05

It's such a good job I'm not training today

1:24:051:24:08

because I don't think I'd be able to do anything.

1:24:081:24:11

-What's that?

-Doing lifts and flips and stuff after all this cheese!

1:24:111:24:14

Don't worry about that, look at this.

1:24:141:24:16

-Take a bit of that and then pop it under the grill.

-Oh, wow.

1:24:161:24:22

-I love cheese.

-While we're doing that, we turn our attention

1:24:221:24:24

to the salad, so we need a bit more salad, chef.

1:24:241:24:28

Just grab a bit more.

1:24:281:24:31

We've got some of this lettuce, bit of this rocket.

1:24:311:24:35

Bulls blood.

1:24:351:24:37

Some of this bulls blood lettuce, which I absolutely love, this stuff.

1:24:371:24:40

James, there's some butter on the floor behind you, be careful.

1:24:401:24:43

-You just stepped in it.

-That's the bit that I'm stood in.

1:24:431:24:46

-Thank you.

-No problems, dear.

1:24:481:24:50

Oh, just stood on my toe!

1:24:501:24:52

Just wiped it on his foot!

1:24:521:24:54

Like that and a bit of this in there.

1:24:581:25:00

Some of this lovely French dressing over the top.

1:25:001:25:04

This beautiful, thick dressing. Bit of seasoning in there anyway.

1:25:041:25:09

If you bring the...chicken out...

1:25:091:25:16

John, leave it, leave it.

1:25:161:25:19

-You want the chicken out, sir?

-You're fiddling with it!

1:25:191:25:22

The lower chicken.

1:25:221:25:25

SIZZLING

1:25:251:25:26

I love that noise.

1:25:261:25:28

It's like the biggest chicken in the whole world.

1:25:281:25:31

Don't worry about that.

1:25:311:25:33

-Georgia, you've got some tweets as well.

-I have.

1:25:331:25:39

I have one from Chris Morgan.

1:25:391:25:41

What is the best cut of meat to use for the perfect burger

1:25:411:25:44

and what percentage of meat to fat should I use?

1:25:441:25:46

Mr Torode, go on, then.

1:25:461:25:48

For me, the idea of it is good old-fashioned minced beef

1:25:481:25:52

from your butcher, but I use 40% fat, 60% meat,

1:25:521:25:56

and then all you do is you pack the whole lot together

1:25:561:25:58

into a frying pan, as it starts to cook,

1:25:581:26:00

first time turned over, then season it,

1:26:001:26:03

-don't put any salt and pepper in at all until it's cooking.

-Beef?

1:26:031:26:06

Absolute beef, 40 fat, 60 meat.

1:26:061:26:10

Delicious. I like shin beef, that's really cool.

1:26:101:26:13

-The next one.

-Elizabeth Baker.

1:26:131:26:16

I have got two sea bass fillets and I don't know what to do with them.

1:26:161:26:19

Cary, go for it.

1:26:191:26:21

One of the dishes we do in the restaurant,

1:26:211:26:23

just pan-fry the sea bass, finish it in the oven,

1:26:231:26:25

usually takes six, seven minutes for the fillet to cook.

1:26:251:26:28

We roast baby gem lettuce off,

1:26:281:26:30

serve it with a little fresh tomato sauce and braised mushroom,

1:26:301:26:34

really simple but packed with flavour.

1:26:341:26:36

Do you know what I say to people about fish these days?

1:26:361:26:38

When you cook fish, cook it for half as long as you think

1:26:381:26:41

you need to cook it for - so if you think ten,

1:26:411:26:43

cook it for five and it'll be ready for you.

1:26:431:26:45

What the heck is that?

1:26:451:26:46

This is garlicky croutons going in the salad.

1:26:461:26:50

This is a James Martin salad. "I'm going to have salad for lunch,

1:26:501:26:53

"with cheesy bacon croutons.

1:26:531:26:55

"And then we're going to top the whole lot with a chicken Kiev!"

1:26:551:27:00

-That's exactly what we're going to do!

-Nice.

-Look at that!

1:27:001:27:03

I think we should be best friends.

1:27:031:27:05

Forever.

1:27:051:27:07

I'm quite happy with that, Georgia.

1:27:071:27:09

-You can cook me this all the time.

-Look at how happy you are!

1:27:111:27:15

She didn't say that to you this morning, did she?

1:27:151:27:18

That's all right.

1:27:181:27:19

Noodle doodle!

1:27:191:27:21

Are you ready?

1:27:261:27:28

-Wow!

-Bingo.

-Look at the size of that!

1:27:311:27:34

We've got a bit of dressing.

1:27:341:27:37

When I get married, that's my meal.

1:27:401:27:43

-Yours.

-Thanks.

1:27:461:27:48

You can do the wine. Off you go.

1:27:481:27:51

-Can I have some here?

-And I reckon this looks good.

1:27:511:27:54

-I'm the one that's exhausted from this, James.

-Happy with that?

1:27:541:28:00

It's the way forward, that salad.

1:28:001:28:04

-Give me some cheesy bread.

-Oh, my goodness!

1:28:041:28:08

What can I say? What a handsome helper James had there.

1:28:131:28:16

I was almost distracted from the recipe myself.

1:28:161:28:19

Anyway, I'm afraid that's it from this week's Best Bites.

1:28:191:28:22

I hope you've enjoyed taking a look back at some of the delicious dishes

1:28:221:28:25

that have featured on Saturday Kitchen over the years,

1:28:251:28:27

and fingers crossed they've inspired you to get cooking.

1:28:271:28:31

Thanks for watching and have a lovely day.

1:28:311:28:34

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