Episode 140 Saturday Kitchen Best Bites


Episode 140

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Good morning. If you're after great cooking, you're in the perfect place.

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This is Saturday Kitchen Best Bites.

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Welcome to the show.

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The chefs are ready and the celebrity guests are feeling hungry.

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Coming up on today's show...

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Jason Atherton cooks a dish of succulent Orkney scallops

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and makes a miso tar and serves it all with a mackerel tartare.

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Theo Randall injects some rustic Italian charm into the proceedings.

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He cooks with fresh tagliarini

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and prosciutto, peas, spring onion and Parmesan cheese.

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And we go back to the very first time that Cyrus Todiwala

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joined us at the Saturday Kitchen hobs.

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He cooks an amazing dish of green prawn curry from scratch,

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making the sauce from a load of ground spices, coconut leaves,

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coconut milk and cashew nuts.

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And actor Neil Pearson faced his Food Heaven or Food Hell.

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Would he get his Food Heaven -

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lamb with my hearty lamb neck fillet tagine

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with fresh tabbouleh?

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Or Food Hell - pork with some delicious slow-roasted fennel

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and chilli crusted pork with hispi cabbage,

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served with a chive and creme fraiche mash?

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And you can find out what he gets to eat at the end of today's show.

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But first, it's time to go back to a very special

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40th birthday treat Nathan Outlaw cooked up for me,

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roast turbot in my favourite way - on the bone, with plenty of butter.

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Great to have you on the show.

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-What are you making for us?

-Thanks.

-What's on the menu?

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We're going to do a turbot on the bone, which is

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one of them chefs' favourites.

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-Cooking fish on the bone is fantastic.

-It is.

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I'll put with that just simply some grilled leeks,

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then we are going to do a butter dressing,

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which is my take on tartare sauce.

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Red wine reduced with white wine vinegar, water and sugar.

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That's what we want to get on now. I'll get that on.

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Then we've got some gherkins and capers and our fines herbes,

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which is classically known,

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which is chives, tarragon,

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chervil and parsley.

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Then with the butter we'll have some garlic and thyme.

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So you've got red wine and red wine vinegar in here.

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We'll bring that right down.

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I'll start prepping this fish.

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What's nice about fish like this is,

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if you're up for it,

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you can cook this whole.

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If you was to do that, you'd need to

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remove the fins on the side, like this.

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In, like, a turbot pan, really.

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Yes, a nice, big turbot pan.

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Or a big roasting pan will do the trick, as well.

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Cooking on the bone, you say it's a chef's favourite.

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It just alters the texture slightly, doesn't it?

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It's quite a special flavour on the bone.

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It's a bit different, I think.

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It's quite forgiving, as well, in regards to, sort of...

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I find if you've got something on the bone, it'd give you

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another five to ten minutes, a bit of resting, like meat does.

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Which is quite good, cos fish does overcook quickly.

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I mentioned at the top, you are the only two-star Michelin chef

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that basically cooks exclusively fish. That's it. That's your menu.

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That's all we do.

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I let the markets and the fishermen tell me what's available

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and then I just cook it.

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That's the secret, really.

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Obviously there's a bit more to it than that, but...

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You say you actually still buy your fish

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from the guy in that video clip?

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A lot of the fishermen in Padstow

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who were in that Rick Stein clip, are still there fishing now.

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My wife's from Padstow, so I get to know all these people. It's good.

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-The best way to buy fish is off a fisherman.

-Yeah.

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So, what I've got here, you would keep the head,

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if you were going to make a stock.

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What we'll do now is we'll cut it down,

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into what is traditionally known as a troncon.

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I think that's how you pronounce it in French.

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-Is that correct?

-It sounds good, yes.

-Sounds good!

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If you just remove the tail like so.

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Again, keep that for stock.

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You're using a meat cleaver, cos the bone is quite thick inside it, yeah?

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That's right. It gets thicker as you go down, as well.

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The bigger the fish gets, the thicker it actually gets.

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These get to be, the halibuts and that kind of thing, huge size.

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Yeah, anything that's big like this would be lovely to cook on the bone.

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This is probably about as small as you want to go, actually.

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You might think it's massive, actually, it's not that big.

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This is quite a small one.

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So you find the centre bone.

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Make an incision with your knife

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down to the bone and then...

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you want to come all the way down.

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Ruin James's rolling pin, as you do.

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Look at that!

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I'll buy you a new one for your birthday.

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Add it to your pasta machine list.

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-A pasta machine, as well.

-You want to find...

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You can break this down.

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This will feed probably about six people.

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What I'm doing here is cutting

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the nice prime bit out just for you.

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What you do is again come down to the bone.

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You've already ruined it, so you may as well...

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OK? And then again.

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And what that leaves you with is a beautiful piece...

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And a ruined rolling pin!

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We'll get them to send you in.

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Someone will send you a rolling pin.

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We've got a lovely piece of turbot, OK?

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A little bit of salt on that.

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I'll deep fry the capers that you want in there.

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They need a touch of boil.

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Hot pan. You've got to get your oven on for about 220

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before you even start any of this.

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Then you want the white skin down.

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The reason why you want the white skin down

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is it actually becomes almost like a fish crackling

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and is good to eat.

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And that's for the protection, as well.

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-It protects the fish.

-There's a sink over there to wash your hands.

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-You wouldn't turn it over, then? Literally just...

-No.

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If you turned it over and you try to cook it on the darker side,

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what will happen is, when it's cooked, the dark side will

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stick to the white, to the flesh, and you'll have trouble getting it off.

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OK. Right, you want a little bit of colour on there.

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I'll pop it in the oven for you.

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A little more salt. That can go straight into the oven.

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-Just like that?

-Yes, straight in.

-How long for?

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About ten to 12 minutes.

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That one in there has got a couple of minutes left.

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Like I said before, it is quite good to you.

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It allows you to cook it a bit more

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and be a bit more hardy with it.

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I've got some leeks in there,

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which are in salted, boiling water.

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There's the fried little caper berries.

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They pop open, like little flowers. The little capers, not berries.

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That's a nice texture to the dish, as well.

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So we've got our red wine reducing down to make the dressing.

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Now, with the dressing, we also need some butter.

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I thought, when I was coming to cook for you, James,

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what better than a big handful of butter to make the sauce.

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Don't know what you mean.

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And what we've got in there...

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-I've hit 40 and I've gone on to olive oil now.

-OK.

-Yeah.

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-Not.

-So we've got thyme in here, a bit of crushed garlic, as well.

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What we're after is what Rick said in that VT,

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we need the beurre noisette,

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which is nut brown butter,

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which will give that flavour to it.

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OK. Brilliant.

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So this is the colour from it?

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Yes, what will happen is you get a nuttiness to it, which really

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complements the turbot,

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that sort of fish, really well.

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About your restaurant, it's... Well, tell us where it is.

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You've got the restaurant and you've

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-got a brasserie next door to it, as well, now.

-That's right.

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We've got a seafood and grill,

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which is a very simple

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fish and meat restaurant.

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But everything that we do there is again from the boats,

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from the markets and from the farms.

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What we do there is we don't tell people what

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they're going to have, we give them the choice.

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We've got lots of sauces, lots of side dishes

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and lots of fish and meat and you choose how you want it.

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Which is quite a nice way of doing it.

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And then we've got the fine dining,

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which is ten tables and that's where

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I create an eight course menu,

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which currently has 14 varieties

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of seafood on it, in one...

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So you eat 14 varieties of seafood when you eat with us, which is...

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If you're after the best of the fish,

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then hopefully you'll see it there.

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And they're both, actually, very similar in a way.

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The fish stock's made the same in both restaurants,

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the fish is from the same boats or the same markets.

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It's no different,

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but there are different offerings.

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-So the leeks are going on there.

-What I've done to them,

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I've put a bit of oil on there and a bit of salt and pepper.

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As well as that, as if you're not busy enough,

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you've also got a little academy. That'll be great to go to.

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Tell us about that.

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What we've got is Cornwall College, which is... There's two sites.

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There's three sites in total, but the two sites I'm working with

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are Camborne and St Austell.

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We're running an Academy Nathan Outlaw,

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which basically is an extension to the VRQ course,

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which is what chefs actually do now

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to get their qualification.

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So it's not an actual replacement for the course,

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it's an enhancement.

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It gives them a bit more than just the normal qualification.

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There'll be 12 students in each site doing that.

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So 24 in total.

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And the first bunch of people that are coming onto it

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will be coming in September.

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So I'm looking forward to that.

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It's good to work with younger people.

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And in Cornwall we've got some amazing suppliers.

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I'll be taking them round to suppliers, showing them

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different things, masterclasses, hopefully inviting

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other chefs to come and show them things, which will be good.

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What are you looking at me for?

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LAUGHTER

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Right, so our red wine reduction has reduced.

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Our leeks are there.

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The fish, when this is cooked, the simplest way to know it's cooked

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is that the skin will just peel off.

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When it peels off, that means it's ready.

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If it doesn't peel off, you can

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put it back in the oven

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for a couple of minutes.

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OK, so off that comes.

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There's no seasoning on there,

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so we'll season that with a bit of salt.

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Then, if you've got some lemon segments, that's brilliant.

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How's it looking so far?

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Looks delicious.

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-A bit on there?

-Lovely. Then we'll put that onto the plate.

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I don't know if you can see that, but underneath,

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the white skin is all crisped up, so that's edible now.

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So we're going to make the reduction.

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We've got here the red wine reduction.

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-Which is thick.

-Nice and thick.

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That's cos there's sugar in there as well as reducing it.

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What we're trying to balance is the sweet, the sour,

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the savoury, the salty.

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All them flavours together,

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which will work really well.

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So two spoonfuls of the red wine reduction.

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We've got four spoonfuls of the butter.

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I'll put five in there, actually.

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We take some of the gherkins

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and the capers that have been chopped up into nice diamond shapes.

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And some of the herbs.

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That's it, all in there.

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I've done that as hexagons, actually.

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They look good.

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A touch of salt.

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We put our leeks onto the plate there.

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This is quite simple.

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You can do this with carrots, with asparagus,

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which we've been using, as it's been in season.

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Then we spoon over the dressing.

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And the dressing splits. It's like putting olive oil, I suppose.

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Yes, it's a different way of doing them.

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Usually you'd have an oil,

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an olive oil or a rapeseed oil.

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But I think butter with fish is beautiful

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and obviously it's a birthday treat.

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It looks brilliant.

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Then the deep-fried...

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Yes, just for texture,

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we've got some deep-fried capers over the top.

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-How good does that look?

-There you go.

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Tell us about that dish again.

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We've got our turbot on the bone that's been roasted in the oven

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with a tartare red wine dressing

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-and grilled leeks.

-Easy as that.

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I have to say, that looks amazing.

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There you go. Have a seat over here.

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You get to dive into this.

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-I feel like it's my birthday.

-Exactly!

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-Dishes coming my way!

-Dive in.

-That looks fantastic.

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Nathan on about cooking fish on the bone when you get chance.

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-It is totally different, isn't it?

-It's very special.

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And a great way of cooking it.

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It's incredible. It just retains a different type of moisture.

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It draws from the bone. It's amazing.

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It rests like meat and I think that gives it... It sort of relaxes.

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-Other fish with that?

-I think brill

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is one of my favourites, when it's around.

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Halibut, if it's sustainable,

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you use halibut, which is good.

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But big plaice, big lemons soles.

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-Anything that's flat is pretty good with that.

-Sounds good to me.

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You see, I don't think I look a day over 39...ish.

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Coming up, I make roast tomato and olive oil soup for soul singer

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Beverley Knight after Rick Stein takes in

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a little piece of Italy while on one of his Mediterranean Escapes.

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That was a bit startling.

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I think it said "Tourists remember, you're not in Italy."

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Not exactly a very wonderful welcome.

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I suppose it's a bit like in Scotland you see "English, go home"

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or in Monty Python's Life of Brian "Romans, go home."

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Do they still kidnap tourists here? I don't know.

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I'm going to see one of my favourite Italian cheeses being made

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and the best is produced by shepherds in the hills.

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It's pecorino.

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That comes from pecora, which means sheep.

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When it comes to shearing,

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these shepherds help each other by going from farm to farm.

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It's as if I'm stepping back in time here,

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but it's like that a lot in Sardinia. Not, however,

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on the Costa Smeralda. This is Lucario Puggioni.

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He's heating up the sheep's milk,

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putting in rennet

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and leaving it for a while before the next stage

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of separating the whey.

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It doesn't take very long for the milk to set and form curds.

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SHEEP BLEAT

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DOG GROWLS

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LAUGHTER

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I was brought up on a farm,

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but they gave up using these clippers in about 1958.

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But I can remember one of the chaps on the farm called Charlie

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who my brother, my oldest brother, was being naughty

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and he pinched him and he

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pinched him so hard that it actually pinched through his shorts,

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because his hands were so strong from working the clippers.

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Well, I'm just thinking this is a basic how to make cheese lesson.

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But I've been in enormous factories wearing hairnets and white coats

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and, I must say, I know which cheese I would prefer to eat.

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I just love this. It's stirred with a branch.

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Cuts up the curds absolutely perfectly.

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I know I have said this before,

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but I'm always utterly mesmerised

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by people doing things with their hands with extreme expertise.

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I just could watch him for ever. It's just relaxing.

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There's nothing new in cheese making.

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It's an age-old way of preserving milk which goes right back to

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over 10,000 years ago when sheep and goats were first domesticated

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and put in herds to graze.

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There's even cave paintings of cheese making, it's that old.

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MAN SPEAKS IN OWN LANGUAGE

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What he was saying is that he just loves making cheese.

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He's been doing it all his life

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and he loves being in contact with his animals.

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In Britain, in most cheese making, the whey is probably fed to pigs.

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But, here, they make a second cheese, ricotta.

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Ricotta just means re-cooked.

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And he's bringing the temperature up again

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and he's just going to gather

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what's left in the whey to make the ricotta.

0:15:420:15:44

Fresh ricotta you have to eat within 24 hours.

0:15:440:15:48

Absolutely delicious, of course.

0:15:480:15:50

Just also noticing that he is

0:15:500:15:52

so scrupulous in his cleanliness in making this cheese.

0:15:520:15:56

I mean, not only is he so expert,

0:15:560:15:58

but everything is kept perfectly clean.

0:15:580:16:00

He totally understands what he's doing, of course.

0:16:000:16:04

After half an hour, he thinks the ricotta is just about ready.

0:16:040:16:08

Well, this is a culinary first for me.

0:16:080:16:10

We've all had ricotta, but I bet very few people have had

0:16:100:16:14

the chance to have ricotta that's not 24 hours old but 24 seconds old.

0:16:140:16:20

I don't know how to describe it.

0:16:250:16:26

It's like the best rice pudding you've ever tasted.

0:16:260:16:29

It's just creamy and delicate.

0:16:290:16:32

It doesn't taste like cheese, it just tastes like a lovely,

0:16:320:16:35

lovely pudding, really.

0:16:350:16:38

Well, that's how they do it.

0:16:380:16:40

It's the real thing and I'm really pleased to have been there.

0:16:400:16:45

Now I want to cook with the pecorino back at home and I am going to

0:16:450:16:49

make a spaghetti carbonara

0:16:490:16:51

and this really hard cheese is perfect for it.

0:16:510:16:54

The other thing, of course, is a good chunk of pancetta.

0:16:540:16:57

Pancetta is very like bacon, of course.

0:17:000:17:03

The subtle difference being

0:17:030:17:05

that it's cured for longer,

0:17:050:17:06

that it's salted and hung up in drying sheds, a bit like Parma ham,

0:17:060:17:10

for much longer than bacon,

0:17:100:17:12

therefore it has a more concentrated flavour

0:17:120:17:15

and is absolutely essential in a load of Italian dishes.

0:17:150:17:19

Gives out a lovely sort of meaty,

0:17:190:17:22

salty flavour in the background.

0:17:220:17:25

Just chop it into chunks or lardons

0:17:260:17:29

or, as they say in Italian, cubetti, little cubes.

0:17:290:17:33

Now, one of the things that I picked up in Italy, a little tip

0:17:350:17:38

which gives me great pleasure,

0:17:380:17:40

is how to open a packet of pasta.

0:17:400:17:42

Don't mess around with the paper or get a knife.

0:17:420:17:46

Just go...like that.

0:17:460:17:47

Macho stuff.

0:17:490:17:50

There's loads of stories as to where carbonara comes from,

0:17:550:17:58

but the one I like most is actually from the Second World War,

0:17:580:18:01

when all the GIs were over in Rome

0:18:010:18:04

and then they had loads of bacon and eggs.

0:18:040:18:07

So the Italians presumably acquired them in a legal or illegal way

0:18:070:18:13

and came up with this dish -

0:18:130:18:15

bacon, eggs and pasta.

0:18:150:18:17

So, with the pancetta, I put in about three cloves of chopped garlic,

0:18:190:18:23

a good fistful of parsley and spaghetti,

0:18:230:18:26

which goes straight into the pan.

0:18:260:18:28

Another little tip I picked up in Italy,

0:18:300:18:32

they often use a little bit of the cooking water of the pasta

0:18:320:18:36

just to make a bit of sauce.

0:18:360:18:38

That's...perfect.

0:18:400:18:42

Another strong contender for the origins of this dish goes way back

0:18:420:18:47

in time to days of charcoal burners who worked outside the walls of Rome.

0:18:470:18:52

It's said that they used to cook bacon,

0:18:520:18:55

eggs and cheese on their hot shovels,

0:18:550:18:57

hence charcoal, carbon, carbonara.

0:18:570:19:00

This is nearly as popular as spaghetti Bolognese,

0:19:030:19:07

but it's much more typical of Italian pasta dishes

0:19:070:19:10

cos it takes no time to make.

0:19:100:19:13

I met this Italian chef not so long ago

0:19:130:19:15

who came from Rome, who said,

0:19:150:19:17

"Never use Parmesan in carbonara and never use cream!"

0:19:170:19:21

I was a bit embarrassed, cos I was used to using both.

0:19:210:19:25

So I said, "What about pecorino, then?

0:19:250:19:27

Is it all right to use Sardinian pecorino?"

0:19:270:19:29

"Oh, yeah, yeah," he said. "But never cream."

0:19:290:19:32

And that carbonara looked delicious.

0:19:360:19:39

I've been in the Mediterranean too, this week,

0:19:390:19:41

on the island of Crete, where you couldn't move for things that

0:19:410:19:44

aren't covered in olive oil. They deep fry everything.

0:19:440:19:46

I'm going to do a simple little soup, which is roasted tomatoes.

0:19:460:19:50

Another thing that's in Crete is honey. It is everywhere.

0:19:500:19:53

I thought I'd do a roasted tomato soup very quick,

0:19:530:19:56

very simple, with oregano, cos it's known as the herb island.

0:19:560:19:58

I know you don't like raw tomatoes. That's why I'll cook them,

0:19:580:20:01

Beverley Knight, before you look at me...

0:20:010:20:03

-Fantastic!

-..as if I've just done something wrong.

0:20:030:20:06

We'll then just take our tomatoes,

0:20:060:20:08

cut them in half like that.

0:20:080:20:09

And I'm going to roast these with oregano and marjoram.

0:20:090:20:12

There's herbs all over the place in Crete,

0:20:120:20:15

a lot of them are dried, but if you can get the fresh ones, brilliant.

0:20:150:20:18

And I am just going to roast those off with honey and olive oil.

0:20:180:20:21

They eat more olive oil per person

0:20:210:20:26

-than anywhere else in the world.

-Wow!

-In Crete.

-In Crete?

-Yes.

0:20:260:20:29

They have the lowest heart disease, the lowest cancer rates.

0:20:290:20:32

Amazing sort of diet they've got in there.

0:20:320:20:35

Did you miss your butter, James?

0:20:350:20:36

They did have butter, mate. Yes, exactly.

0:20:360:20:38

But this is the only show I'm doing where

0:20:380:20:41

I'm actually not using any butter.

0:20:410:20:42

Oh, a big round of applause.

0:20:420:20:44

See if you can do it. I doubt it.

0:20:440:20:46

I don't believe that, no.

0:20:460:20:48

Oregano over the top, this wonderful herb. Or use marjoram.

0:20:480:20:51

Honey over the top,

0:20:510:20:52

Greek olive oil poured over the top,

0:20:520:20:54

roasted in the oven.

0:20:540:20:57

So do the different olive oils

0:20:570:20:58

from different countries all have their specific...

0:20:580:21:00

Taste very, very different.

0:21:000:21:02

The Greek olive oil is very low in acidity

0:21:020:21:04

but also very strong in pepperiness, in flavour.

0:21:040:21:06

-Oh, sounds like me.

-When you're buying olive oil,

0:21:060:21:09

make sure you buy it in the darkened jars. That's what we want.

0:21:090:21:12

I'm going to do this little rusk, these bread rusks,

0:21:120:21:14

which are everywhere,

0:21:140:21:15

flavoured with star anise and that kind of stuff.

0:21:150:21:18

-Singing, it's kind of in your blood, I suppose...

-It is!

0:21:180:21:21

-You learnt when you were in church.

-Yeah.

0:21:210:21:23

I couldn't believe you started writing songs when you were 13.

0:21:230:21:26

They were absolutely rubbish songs, of course.

0:21:260:21:29

Absolutely no good to anybody.

0:21:290:21:30

But it was to, I guess, starting the practice of creating,

0:21:300:21:34

composing, understanding what makes a song from what makes rubbish.

0:21:340:21:39

But, the more you do it, the better you get at it.

0:21:390:21:42

I'm glad I started young.

0:21:420:21:45

It happened for you quite quickly, didn't it?

0:21:450:21:47

-19 years old, you got spotted?

-Yeah, got spotted at 19.

0:21:470:21:50

Was just about to go off to uni

0:21:500:21:51

and was spotted singing away in a club at home in Wolverhampton.

0:21:510:21:56

And, eventually, signed the deal in my final year of uni.

0:21:560:22:00

And, yeah, it just took off with the first song,

0:22:000:22:04

which became an underground club hit.

0:22:040:22:08

And I found myself in the weird position of having to

0:22:080:22:12

write my dissertation and write my first album at the same time.

0:22:120:22:16

One thing I found amazing about your

0:22:160:22:18

career is the longevity of it,

0:22:180:22:20

cos 16 years you've been doing it

0:22:200:22:21

and still selling records, the same amount of numbers.

0:22:210:22:24

There's not many people that can do that all the way through.

0:22:240:22:27

I think there's been luck, of course.

0:22:270:22:29

A lot of fortune has smiled on me.

0:22:290:22:31

But then there's a lot of graft, as well.

0:22:310:22:33

I think part of what's kept me going

0:22:330:22:35

is just I am a music fan, first and foremost.

0:22:350:22:37

I love what I do and, hopefully,

0:22:370:22:40

-that shines through in everything.

-Everything that you're doing.

0:22:400:22:43

Because you've been on countless tours and all that kind of stuff,

0:22:430:22:47

but you've supported the likes of Take That.

0:22:470:22:50

-Prince, that must have been fantastic.

-Ah!

0:22:500:22:52

-That was that big gig at the O2, wasn't it?

-Yeah, it was, it was.

0:22:520:22:55

-What was that like?

-Oh, my gosh! There are no words!

0:22:550:22:58

It was incredible!

0:22:580:23:00

To be there with your idol of all idols.

0:23:000:23:04

He is the biggest idol for you?

0:23:040:23:05

He is my ultimate, ultimate idol.

0:23:050:23:08

And to not only open for him, but then do his after shows

0:23:080:23:12

and end up on a plane, in his house singing for him and others

0:23:120:23:16

in the room at big parties and stuff, that was quite incredible.

0:23:160:23:20

I never thought someone like me,

0:23:200:23:22

from modest old Wolverhampton, that would happen to me.

0:23:220:23:25

-Modest old Wolverhampton?

-Yes!

0:23:250:23:27

But you did that as your specialist subject in Mastermind, didn't you?

0:23:270:23:30

Yeah, that was my specialist subject.

0:23:300:23:32

You're getting a bit stalker-ish now, Beverly.

0:23:320:23:34

I know, slightly anoraky!

0:23:340:23:36

But I thought, "If I'm going to win this show,

0:23:360:23:38

"which I will win this show," I was determined to win.

0:23:380:23:41

I thought, "What do I know about? Prince. Let me talk about that."

0:23:410:23:44

Mine would be butter.

0:23:440:23:46

LAUGHTER

0:23:460:23:47

Yes, we noticed you're a butter fan!

0:23:470:23:49

I'll just pop the tomatoes in. They're the cooked tomatoes.

0:23:490:23:51

They've been roasted with honey

0:23:510:23:53

I sauteed off some onions, some garlic.

0:23:530:23:55

They get roasted off literally in the pan, as well.

0:23:550:23:57

Because I've just warmed it up on the stove,

0:23:570:23:59

just to get that caramelisation of everything all into your blender.

0:23:590:24:03

All in together.

0:24:030:24:06

I mentioned the fact it happened quite quick for you.

0:24:060:24:08

So did the awards kept coming quite quick.

0:24:080:24:10

Your second album, you won a MOBO for? One of three?

0:24:100:24:14

Yeah! I did the treble.

0:24:140:24:15

It was quite incredible,

0:24:150:24:17

cos you don't expect those kind of accolades to follow quickly.

0:24:170:24:22

You have to earn those over a number of years. But I was very fortunate.

0:24:220:24:26

It came after the second album.

0:24:260:24:28

And it just kind of opened me up to the mainstream.

0:24:280:24:32

I think that was when the British media at large started to

0:24:320:24:35

take notice of me and what I was doing. And that really did help

0:24:350:24:40

and kind of kick-started everything for me in a really big way.

0:24:400:24:44

This is what? You're just about to launch your seventh album?

0:24:440:24:47

-Seventh album!

-Something different for you, because this is your own.

0:24:470:24:51

-This is kind of your own label, as well?

-That's right, yeah.

0:24:510:24:53

How nervy is that?

0:24:530:24:55

-I suppose, the music industry has changed now.

-It has.

0:24:550:24:58

It's much more instant, I suppose.

0:24:580:25:00

You can get it out there quicker.

0:25:000:25:02

It's difficult, because you've got to really work hard to

0:25:020:25:06

make people aware of the fact that you've got a record out there.

0:25:060:25:09

But it's so gratifying because you've got the creative freedom,

0:25:090:25:12

do what I want, I'm the boss of the label.

0:25:120:25:15

So I get to make all those decisions myself.

0:25:150:25:18

But, you know, you've got to graft. Yes, seventh album. I can't wait.

0:25:180:25:21

It's something different for you,

0:25:210:25:23

cos I was listening to it this morning and last night.

0:25:230:25:26

You've got some older tracks, as well.

0:25:260:25:28

George Michael, you've got a track from his previous albums.

0:25:280:25:32

-That's right.

-Is that what you wanted, pick and mix?

0:25:320:25:34

I wanted to make a great British soul album,

0:25:340:25:39

not songs that I've written.

0:25:390:25:41

So that's where the unusual thing is,

0:25:410:25:43

cos I'm usually known for writing my songs.

0:25:430:25:45

But I wanted to celebrate the great British tracks that enabled me

0:25:450:25:49

to have my own career and gave me my start. So there is a pick and mix.

0:25:490:25:53

There's George Michael and Jamiroquai at the big commercial end,

0:25:530:25:56

-then there's more unknown people.

-You had Soul II Soul, as well?

0:25:560:26:00

-Absolutely.

-So when you were around in your record shop,

0:26:000:26:03

-I was listening to Soul II Soul on the dance floor.

-Go on!

0:26:030:26:06

Roachford, Cuddly Toy. Hey, I've still got the moves!

0:26:060:26:09

Oh, you've got the moves!

0:26:090:26:11

LAUGHTER

0:26:110:26:12

Strictly Come Dancing, me.

0:26:120:26:14

Roachford, Cuddly Toy, with my Taboo and lemonade. My cider and black.

0:26:140:26:18

-You were there!

-I was rocking when I was 18.

0:26:180:26:21

Sorry, 17. 18, sorry!

0:26:210:26:23

LAUGHTER

0:26:230:26:24

I was...younger. But, anyway!

0:26:240:26:27

I wanted to bring that feeling back.

0:26:270:26:28

"Oh, I remember that." "I love that song!"

0:26:280:26:31

Then there's a whole bunch of kids who don't even know the songs.

0:26:310:26:33

So I thought, you know,

0:26:330:26:35

let's celebrate great British soul music together.

0:26:350:26:37

And also one track that I did point out on there

0:26:370:26:40

was Damn by Lewis Taylor.

0:26:400:26:42

Lewis Taylor, yeah.

0:26:420:26:44

You mention on the album, you said that he's the unsung genius.

0:26:440:26:48

-Absolutely!

-And it is an incredible track.

0:26:480:26:50

And when you go online and see his previous stuff, he's amazing.

0:26:500:26:53

He's absolutely amazing. I don't know where he's gone.

0:26:530:26:56

Where are you, Lewis?

0:26:560:26:58

He's just a great example of what we do over here.

0:26:580:27:02

-You know, great innovation.

-Is he a British artist, then?

-British!

0:27:020:27:06

-From North London.

-Lewis, where are you?

0:27:060:27:09

But incredible, incredible. Certain songs that you...

0:27:090:27:12

I looked him up, as well. Certain songs you'll recognise, as well.

0:27:120:27:15

That's right. I mean, the first single, Junior's Mama Used to Say.

0:27:150:27:19

Everybody knows that. Everybody dances to that.

0:27:190:27:21

I remember that when I was about nine or ten

0:27:210:27:24

and just loving him, loving the track.

0:27:240:27:26

I thought, "That's got to go on the album. It's a dead cert."

0:27:260:27:29

Is that your first release, the single?

0:27:290:27:32

That's right. The kick-off single for Soul UK.

0:27:320:27:35

And I'm just so excited about having this album out there. Yeah.

0:27:350:27:40

And the song's coming out, the single's out on 27th of June?

0:27:400:27:43

-That's right.

-Album out when?

-The album's out on the 4th of July.

0:27:430:27:48

So great British album out on American Independence Day.

0:27:480:27:51

And with a tour lined up for November?

0:27:510:27:54

For later on in the year, yeah, in November.

0:27:540:27:56

Playing at the Albert Hall, as well.

0:27:560:27:58

Oh, so excited about the Albert Hall! So excited.

0:27:580:28:00

If you can't wait, got a DVD in there, as well.

0:28:000:28:03

She's flogging it!

0:28:030:28:05

It's like a car-boot sale here! "We've got everything!"

0:28:050:28:08

Right, a little bit of...

0:28:080:28:10

-Oh, yes, yes, yes.

-This is the Greek basil.

-Looks good.

0:28:100:28:13

Greek basil on the top.

0:28:130:28:14

A little bit of the old creme fraiche.

0:28:140:28:17

And you've got this crusty bread

0:28:170:28:19

that they use to make dakos.

0:28:190:28:22

Which actually started life as a big roll,

0:28:220:28:24

but because I brought it back from Greece,

0:28:240:28:27

and it got crushed in the hold

0:28:270:28:29

in my bag in between my socks...

0:28:290:28:31

Not that that should put you off, or anything!

0:28:310:28:34

LAUGHTER

0:28:340:28:35

-Sock flavoured soup. Right.

-Cheesy whiff to the soup...

0:28:350:28:39

-OK, let's see.

-These are cooked tomatoes.

0:28:390:28:41

They're cooked with honey,

0:28:410:28:43

roasted off in the oven with lots of olive oil.

0:28:430:28:46

-No butter.

-Mmm...

-No cream.

0:28:460:28:48

That is actually insane. That is fantastic!

0:28:480:28:52

-Not bad, in eight minutes.

-Wow! I mean, brilliant!

0:28:520:28:55

You could, if you want, serve it with this fancy bread.

0:28:550:28:57

Alternatively, you could have my crusty, brown

0:28:570:28:59

bit of dust that's on there, as well.

0:28:590:29:01

I must apologise for the dancing. I got a little bit carried away.

0:29:060:29:09

If you'd like to try cooking any of the studio recipes you've

0:29:090:29:12

seen on today's show, all of those

0:29:120:29:13

are just a click away at bbc.co.uk/recipes.

0:29:130:29:17

We're looking back at some of the delicious cooking

0:29:170:29:19

from the Saturday Kitchen larder.

0:29:190:29:21

And now it's time for Jason Atherton with a little Japanese inspiration.

0:29:210:29:25

-Welcome back, Jase.

-Thank you, James.

0:29:250:29:27

There you go, the cameraman's

0:29:270:29:29

just walked into the day, but don't worry.

0:29:290:29:31

Nobody noticed. There you go. What are we cooking?

0:29:310:29:33

So, we're cooking...

0:29:330:29:34

LAUGHTER

0:29:340:29:36

It's all right, he's just been fired. Go on, then.

0:29:360:29:38

Mackerel tartare, roasted sea scallops.

0:29:380:29:40

We'll make a dressing, a miso tar, or miso dressing

0:29:400:29:44

with yuzu juice.

0:29:440:29:45

This is kind of something that you kind of don't make up in London.

0:29:450:29:48

Where does all this idea come from them?

0:29:480:29:50

My wife is from the Philippines. We travel to Asia quite a lot.

0:29:500:29:53

So this is Japanese inspired. So if you can do the mackerel tartare.

0:29:530:29:57

-So, I'm going to quickly open the scallops.

-Yeah.

0:29:570:30:00

And then get on the miso dressing.

0:30:000:30:02

-I'll just use one fillet of this mackerel.

-Yes, please.

0:30:020:30:05

All I want you to do, James,

0:30:050:30:07

if you just chop up the shallot,

0:30:070:30:10

grate a little bit of lemon juice and lemon zest,

0:30:100:30:14

chops some capers and spread it all over the mackerel and that will be...

0:30:140:30:17

-Easy as that.

-Easy as that. And that'll be ready to go.

0:30:170:30:21

OK, I'll just take the little bones out.

0:30:210:30:23

All I've done here is make a quick caramel with lime juice

0:30:230:30:25

or yuzu juice and sugar.

0:30:250:30:27

Now, yuzu juice, I like this sort of stuff.

0:30:270:30:30

It's a cross between a satsuma and a mandarin, isn't it?

0:30:300:30:32

-Sort of limey...

-Yes, it's got a beautiful sharp flavour.

0:30:320:30:36

It's gorgeous. I use it quite a lot in the restaurant.

0:30:360:30:40

So scallops. So, tell us about this restaurant, then.

0:30:400:30:42

-Exciting times for you!

-Oh, gosh. What a week, man. What a week.

0:30:420:30:46

-It's been great.

-I think that's both of us.

0:30:460:30:49

I've gone four notches on my belt, so far.

0:30:490:30:51

-And my hip's gone.

-Has it?

0:30:510:30:53

When you open these restaurants, I think your brain thinks

0:30:530:30:57

you're 28, but your body thinks you're actually 30...

0:30:570:31:00

I've got my first grey hair, your hip has gone.

0:31:000:31:03

I've got a vein on my leg I've never seen before in my life.

0:31:030:31:06

-Yeah...

-We're dropping apart!

0:31:060:31:08

I actually sat on the bath on Wednesday morning. I got up at 5am.

0:31:080:31:11

I couldn't actually get in the bath to have a shower.

0:31:110:31:14

I had to pick my leg up and drop it over the bath to have a shower.

0:31:140:31:17

It's like, "Dude, man, you're 39! What's going on?"

0:31:170:31:20

LAUGHTER

0:31:200:31:22

Right, so exciting times for you, then.

0:31:220:31:24

The restaurant - Pollen Street Social.

0:31:240:31:26

Explain to us a little bit.

0:31:260:31:27

This is your first restaurant of your very own.

0:31:270:31:30

First restaurant of my very own.

0:31:300:31:31

Me and my wife have chucked the kitchen sink at it, basically,

0:31:310:31:34

and, yeah, it is just so, so exciting.

0:31:340:31:36

Soft openings all week.

0:31:360:31:38

We had the launch party last night

0:31:380:31:40

and all our friends and family came along.

0:31:400:31:43

It was a big, big success.

0:31:430:31:44

All the good and the great of the restaurant world was there.

0:31:440:31:47

Yeah, the team went, as well, from Saturday Kitchen.

0:31:470:31:50

-Anything for a free meal.

-It was great.

0:31:500:31:52

They'll go to an opening of an envelope, these lot, I tell you.

0:31:520:31:56

-There you go.

-So, it was great. It was a lot of fun.

0:31:560:31:58

It's gone really well.

0:31:580:31:59

All of our regular guests have been popping in during the week to

0:31:590:32:02

give us a bit of help, to practise.

0:32:020:32:04

And then, tomorrow night, we've got the world's 50 best

0:32:040:32:07

coming from the world's 50 best list for chefs.

0:32:070:32:11

And then, Monday night, we open to the public.

0:32:110:32:13

That's 50 of the world's best chefs.

0:32:130:32:15

And then you're open to everybody. So, go see it. There you go.

0:32:150:32:18

So we've got a bit of lemon zest, capers, shallots.

0:32:180:32:21

We just cure that for a couple of hours. That's all.

0:32:210:32:24

-In the fridge.

-Right, so, now we start on the pomelo.

0:32:240:32:28

Now I mentioned about Maze, when you first set that up.

0:32:280:32:32

What makes this one different to... well, Maze itself?

0:32:320:32:36

-Cos I own it.

-Yeah, well...

0:32:360:32:37

LAUGHTER

0:32:370:32:39

In terms of the food. The grazing concept was new.

0:32:390:32:42

What my concept is is to deformalise fine dining.

0:32:420:32:48

Because fine dining has always been associated with stuffiness,

0:32:480:32:52

tablecloths down to the floor.

0:32:520:32:55

We've done really funky cocktails in the cocktail bar.

0:32:550:32:58

We've done a small tapas menu in there, which opens 12 till 12.

0:32:580:33:02

-Then we've done London's first ever dessert bar.

-Fantastic.

0:33:020:33:05

Which is really cool.

0:33:050:33:07

So the idea is that, once you've had your meal,

0:33:070:33:09

you can finish your main course or your tasting menu and go

0:33:090:33:12

and sit at the dessert bar, which is in the end of the room.

0:33:120:33:15

So, as you're sat there, you can see all the pastry chefs working.

0:33:150:33:18

And then finish off your meal with two or three little funky desserts.

0:33:180:33:21

-It also frees up the table to get another table in.

-Oh, James.

0:33:210:33:24

I can't believe you said that. That was not the plan.

0:33:240:33:27

So, tell us about pomelo, then. This is this fella here.

0:33:270:33:30

-Look at this.

-That's it.

0:33:300:33:32

Basically, what that is, it's like a giant grapefruit.

0:33:320:33:35

-It's from the citrus family.

-Where do you get this from?

0:33:350:33:38

You get it from most Asian supermarkets or good Asian stores.

0:33:380:33:42

It's used all over Asia and it's got a real sort of...

0:33:420:33:46

It's not as intimidating to use as it looks.

0:33:460:33:49

You don't get too much juice out of it,

0:33:490:33:52

so it's good to use in sorbets and stuff like that.

0:33:520:33:55

-Do they say it's like a grapefruit?

-Yes, that's right.

0:33:550:33:59

It's like a giant grapefruit, absolutely.

0:33:590:34:02

I'll show you a segment in a second.

0:34:020:34:05

Ever come across that, Celia, or not?

0:34:050:34:07

No, I haven't, actually.

0:34:070:34:09

When you said that, I was thinking...

0:34:090:34:11

because I have just been in India, in Udaipur, where the

0:34:110:34:14

breakfast tables were absolutely full of all different

0:34:140:34:18

sorts of fruit and everything.

0:34:180:34:20

I used to have Indian breakfasts every day.

0:34:200:34:23

But I don't remember one of those. I think I would have.

0:34:230:34:26

Oh, they're gorgeous. They're so nice.

0:34:260:34:28

Of course, Jason is so busy,

0:34:280:34:30

the whole lot's gone.

0:34:300:34:32

Right, what do we do with it? You blanch it?

0:34:320:34:35

We blanch it a few times. Depends on the toughness of the fruit.

0:34:350:34:38

You blanch it three or four times in water

0:34:380:34:40

and then ice water, into a bit of stock syrup.

0:34:400:34:42

That's the skin you're using?

0:34:420:34:44

That's the skin we're going to use, just to dress it.

0:34:440:34:46

As you can see, it is actually quite dry.

0:34:460:34:48

It's not as juicy as a normal, traditional grapefruit.

0:34:480:34:51

And all we'll do with this is take off a bit of the pith.

0:34:510:34:54

Could you use a grapefruit instead, if you wanted to do this recipe?

0:34:540:34:57

Absolutely, yes. You can use a grapefruit instead.

0:34:570:34:59

I'm just thinking of my mother trying to find that in her

0:34:590:35:01

local supermarket up in Yorkshire.

0:35:010:35:03

So we are literally just going to chop it up.

0:35:030:35:06

-What are you slicing there?

-It's the flesh.

-Oh, right.

0:35:060:35:09

-No, sorry, that's kohlrabi.

-Uh-huh.

0:35:090:35:11

-Which is an underused vegetable. It's delicious.

-I've never heard of it.

0:35:110:35:15

Kohlrabi. It's fantastic. I love this. You can eat it raw.

0:35:150:35:18

It's great cooked, great in soups as well.

0:35:180:35:20

-That's the one that's been marinated.

-That's it.

0:35:200:35:23

In that goes, like so. If you want to just build up a few little...

0:35:230:35:26

Basically build up almost like a...

0:35:260:35:27

-Do you want salt and pepper in there?

-A little bit of salt.

0:35:270:35:30

Build it up and put a top on top of it.

0:35:300:35:32

All I've done in here is used the flesh, added a little bit

0:35:320:35:35

of the juice from the lime, like so.

0:35:350:35:38

Olive oil, little bit of salt.

0:35:380:35:41

That's our dressing. Really, really simple.

0:35:410:35:43

We're actually going to use this raw?

0:35:430:35:44

-Yeah, we're going to use it raw. Yeah.

-Yeah.

0:35:440:35:46

All the turnip family you can use raw.

0:35:460:35:48

People assume you have to cook turnip. I use it all the time raw.

0:35:480:35:51

-It's fantastic.

-Yeah.

-Grated.

0:35:510:35:53

So, we've done that a few times with the... With the...

0:35:530:35:57

-flesh and we end up with it looking like that.

-OK.

-So, that's done.

0:35:570:36:01

Just to recap, this one's just had a little bit of mustard

0:36:010:36:03

put over the top. The capers, the lemon and the shallots.

0:36:030:36:07

-Put in the fridge. A couple of hours?

-Yeah, couple of hours.

0:36:070:36:11

Now we're just going to quickly fry our scallops.

0:36:110:36:14

-In like so.

-King scallops, of course.

-Yeah.

0:36:160:36:20

But, yeah, so it's been such a crazy week this week with

0:36:200:36:23

everything going on and stuff and my poor little daughter, she was

0:36:230:36:26

in hospital, so I just want to see a quick hello to my little daughter.

0:36:260:36:29

-Go on, then, camera one.

-Hi, Keziah. How are you?

0:36:290:36:32

-So we're going to go and pick her up from hospital after this.

-Good.

0:36:320:36:35

So, yeah, it's just been the craziest week ever, man.

0:36:350:36:38

-In they go, like so.

-Explain to us what we've got in here.

0:36:390:36:42

-We've got caramel, miso.

-Miso, caramel.

-Touch of cream, no?

0:36:420:36:45

Sugar. Just a tiny little bit of cream to finish it

0:36:450:36:48

while the scallops are cooking. And that's pretty much it.

0:36:480:36:51

And then you allow this to set in the fridge, is it?

0:36:510:36:54

No, we can use it like that. It's fine. Just give it a whisk.

0:36:540:36:57

So we are going to start plating.

0:36:570:36:59

Now, this miso, a lot has been said about this.

0:36:590:37:02

-It's like soya beany sort of thing?

-Yeah, soya bean...

0:37:020:37:05

Fermented soya bean.

0:37:050:37:06

..which is fermented and then put into the packet. Packaged down.

0:37:060:37:11

You can use it for all sorts of stuff.

0:37:110:37:12

Just leave it there, James, it's fine. They are cooking along nicely.

0:37:120:37:15

And this is what we end up with once you've blanched everything.

0:37:150:37:18

-You've got them there.

-Yeah, and all we do is cut them into nice shapes.

0:37:180:37:22

So, you blanch it in water four times and then in stock syrup.

0:37:220:37:25

And it just gives you that lovely little glaze and shine.

0:37:250:37:28

You don't want it too sweet, you know?

0:37:280:37:31

It almost looks like glace fruit, that kind of stuff.

0:37:310:37:33

Yeah, absolutely. So, they're going over nicely now.

0:37:330:37:37

Just a second. Turn them over.

0:37:370:37:39

-And they don't want very long at all.

-They will cook in seconds.

0:37:420:37:46

We'll just dress that a little bit. Put a little bit of a dressing on.

0:37:460:37:49

If you want to pour the scallops out, James,

0:37:510:37:53

and place two or three on the plate, while I grab the herbs,

0:37:530:37:57

-and we're ready to go.

-Randomly over the top?

-That's fine, yeah.

0:37:570:38:02

Just arrange them round.

0:38:020:38:04

-You're a pretty cool chef, I'm sure you can arrange them nicely.

-Arrange!

0:38:040:38:09

A few herbs on like so.

0:38:090:38:12

There we go.

0:38:140:38:16

I'm just thinking, "No wonder all I've got is a bit of egg white left

0:38:160:38:19

"at the end of the show if you've got scallops and he's got morels.

0:38:190:38:21

All the budget's gone.

0:38:210:38:23

A little bit of olive oil to glaze the plate.

0:38:230:38:26

And you've got your miso sauce as well.

0:38:260:38:28

Miso tar, which we're just going to drizzle into places, like so.

0:38:280:38:33

-This is quite strong stuff, is it?

-Yeah, it's really strong.

0:38:330:38:36

As I put the spoon in it, you can sort of smell it.

0:38:360:38:39

It just dresses the plate. Give it a little wipe.

0:38:390:38:41

You can never let a plate leave the kitchen without wiping it.

0:38:430:38:46

How fantastic does that look?

0:38:460:38:47

And that is our roasted sea scallop with miso tar,

0:38:470:38:51

fresh herbs and pomelo dressing.

0:38:510:38:53

I would say it's as easy as that but...

0:38:530:38:55

have a go at that at home if you can find the ingredients.

0:38:550:38:58

But it looks delicious.

0:38:580:38:59

There you go.

0:39:040:39:05

If you want food like this, don't forget to try the new restaurant.

0:39:050:39:08

Have a seat over here. Dive into this one... Cor! ..first of all.

0:39:080:39:12

Some unusual ingredients there.

0:39:120:39:15

What I love about this programme is you don't do a sudden, magic,

0:39:150:39:18

"And I have one here prepared," and get one from the back.

0:39:180:39:20

-We've seen you do it. Really quick. So, what should I do?

-Well, dive in.

0:39:200:39:28

-Tell us what you think.

-OK.

0:39:280:39:30

-I don't want to spill it all down my front.

-Have some of the pomelo.

0:39:300:39:34

Which is the pomelo? This one?

0:39:340:39:35

The one that you've got a big lump of there.

0:39:350:39:37

Mmm!

0:39:400:39:41

-I got a big lump of the green thing, didn't I?

-Yeah, that's right.

0:39:410:39:45

-Gorgeous, though.

-It's lovely, right?

0:39:450:39:47

And the little coriander cresses. There you go.

0:39:470:39:49

-And what are these bits that you said were very hot?

-Miso.

0:39:490:39:52

It's miso tar, so it's like a fermented soya bean that we make

0:39:520:39:54

-with yuzu juice, almost like lime juice.

-Oh, God.

0:39:540:39:57

-It's the most fabulous mixture.

-Get some of that yuzu juice.

0:39:570:39:59

It is delicious. Great in dressings as well.

0:39:590:40:02

Jason's food is always amazing -

0:40:060:40:08

that's why he's now got a worldwide restaurant empire.

0:40:080:40:11

It's Keith Floyd time now and, today, it's all about shellfish.

0:40:110:40:14

It's OK if you like haddock, plaice and unidentified frying objects

0:40:160:40:21

but if you really want to taste the full variety of fish

0:40:210:40:24

landed in the south-west, you need to come to France.

0:40:240:40:27

Saint-Malo, for example.

0:40:270:40:29

Quel dommage, ain't it?

0:40:290:40:30

Good morning. It's a very, very early morning but the sun's shining

0:40:330:40:36

and we finally made it to Saint-Malo.

0:40:360:40:38

Excuse me if I look a bit rough

0:40:380:40:40

but the crossing was, you know, a bit heavy.

0:40:400:40:42

Anyway, look at this fabulous fish market we've found.

0:40:420:40:45

It's quite incredible.

0:40:450:40:46

I'm afraid it leaves the English fish markets looking very sad

0:40:460:40:49

by comparison. Look.

0:40:490:40:51

Mountains of beautiful black mussels, like pearls they are.

0:40:510:40:55

And the cockles, aren't they delightful?

0:40:550:40:58

Do we ever see cockles in England? Never, never, never.

0:40:580:41:00

Except in vinegar in a jam jars.

0:41:000:41:03

And fresh prawns and shrimps. Little brown beauties. Look at them.

0:41:030:41:07

Pilchards, indeed.

0:41:070:41:08

We can't be bothered to eat them in Cornwall, I think, where they catch

0:41:080:41:11

them by the tonne, but here they are in Saint-Malo in France, of course.

0:41:110:41:15

Other white fishes here.

0:41:150:41:17

Really superb little sardines. Absolutely magnificent

0:41:170:41:20

for charcoal grilling, summer evenings and stuff like that.

0:41:200:41:23

This is just over the top, isn't it? It's wonderful. Dogfish.

0:41:230:41:26

Cooked with a little pink tomato sauce, absolutely magnificent.

0:41:260:41:30

And skate, ray, cooked with black butter and capers and vinegar,

0:41:300:41:34

absolutely magnificent.

0:41:340:41:36

Cod, all with which we can do is dip into batter and deep fry.

0:41:360:41:39

More mussels. What else is there? There's everything here. Oh, look.

0:41:390:41:43

MUSIC: "Hold Tight, Hold Tight (Want Some Seafood, Mama) by Fats Waller.

0:41:430:41:47

FLOYD SINGS: # Hold tight, hold tight Boo! A-rack-a-jack-a, seafood, Mama!

0:41:470:41:52

# Shrimpers and rice They're very nice

0:41:520:41:55

# Hold tight, hold tight

0:41:550:41:57

# Hold tight, hold tight, hold tight Seafood, Mama!

0:41:570:42:03

# Steamers and sauce and then, of course

0:42:030:42:06

# I like oysters, lobsters, too

0:42:060:42:08

# Like the taste of fish

0:42:080:42:11

# When I come home from work at night

0:42:110:42:14

# I get my favourite dish

0:42:140:42:16

# Fish!

0:42:160:42:17

# Hold tight, hold tight

0:42:170:42:19

# Hold tight, hold tight... #

0:42:190:42:22

And look at this. This is quite incredible - fresh shrimps.

0:42:260:42:28

Absolutely live. Whenever did you see those? What a treat!

0:42:280:42:32

And live langoustines right next door. They eat everything.

0:42:320:42:35

Look, those things are selling

0:42:350:42:37

so fast there won't be any left by the time we've finished filming them.

0:42:370:42:40

And even the humble winkle.

0:42:400:42:42

Fantastic. It's fantastic.

0:42:420:42:43

# ..fish, fish, fish, fish

0:42:440:42:47

# Fish, fish, fish, fish, fish

0:42:470:42:49

# Fish, fish, fish, fish, fish

0:42:490:42:51

# Fish! Fish! #

0:42:510:42:54

Look, what a plate of luxury. What a table of extravagance.

0:42:540:42:58

This is remarkable.

0:42:580:42:59

These are the things I told you about in England, that we

0:42:590:43:02

send them all to France, and here they are. You don't buy them.

0:43:020:43:05

The French know what to do. Look! Fantastic! Live lobsters.

0:43:050:43:10

Nice lady here, just an ordinary lady buying a lobster for lunch.

0:43:100:43:14

Pardon, madame. Je m'excuse. Je m'excuse.

0:43:140:43:17

And look at these, these beautiful little crabs for making fish soup.

0:43:170:43:20

Absolutely incredible.

0:43:200:43:21

I'll tell you one thing that really saddens me here.

0:43:250:43:28

This is a fabulous cathedral to fish but all of these lobsters,

0:43:280:43:32

all of the spider crabs and all of the crabs that are here all

0:43:320:43:36

come from England, from Devon and Somerset and the Cornwall coast.

0:43:360:43:39

That's what our fishermen are doing. We're not eating it, the French are.

0:43:390:43:42

But well done, the British fishermen, for providing it anyway.

0:43:420:43:46

But, in fact, with all this terrific food around the place, if I don't

0:43:460:43:49

get myself in the kitchen and start doing some real cooking soon,

0:43:490:43:52

I'll just go potty.

0:43:520:43:53

One of the charms of France is the market and, despite the inexorable

0:43:570:44:00

advance of the hypermarche, street trading is still where it's at.

0:44:000:44:05

Shopping in France is not a once-a-week, one store, one hit

0:44:050:44:08

exercise like in England. They shop daily for freshness and

0:44:080:44:11

choice - touching, smelling, testing the produce before they plan a menu.

0:44:110:44:16

What a wondrous place.

0:44:160:44:17

Home-made sausages, fresh vegetables, a side of beef, a fish head,

0:44:170:44:21

or just a bone for stock - It's all available here.

0:44:210:44:25

It's also a great social occasion

0:44:250:44:27

and the nearby bars are filled with folk discussing tonight's dinner

0:44:270:44:30

and not the price of loo rolls or special offer coffee.

0:44:300:44:33

Anyway, back to business.

0:44:350:44:37

I've done the shopping, bought langoustines, mussels,

0:44:370:44:39

clams and things, and of course spent too much money. But so what?

0:44:390:44:43

All I have to do now is to procure a kitchen because, of course,

0:44:430:44:46

the great BBC forgot to organise when they planned this little mini break.

0:44:460:44:49

Anyway, I'll try a bit of British charm and see how we get on.

0:44:490:44:53

THEY SPEAK FRENCH

0:44:530:44:57

So, you're still with me, if shopping around the place wasn't enough.

0:45:080:45:11

But actually you can't do much with me now

0:45:110:45:13

because I've borrowed this superb kitchen and at six o'clock

0:45:130:45:17

the chef is coming in and I'm going to prepare a meal for him of mussels

0:45:170:45:21

and langoustines and stuff but, so that you can see that properly

0:45:210:45:24

on film, in a moment or two I have some basic homework

0:45:240:45:27

to get going with.

0:45:270:45:28

So do excuse me. I've got to do my little bits of preparation...

0:45:280:45:33

..and get a few things happening here.

0:45:360:45:40

If you want to watch, you're very welcome

0:45:400:45:42

but I can't spend too much time with you at this precise moment.

0:45:420:45:47

What I can say is it's an absolute thrill to be let loose without

0:45:470:45:52

any questions or complaints in one of these fabulous French kitchens.

0:45:520:45:57

But I do have work to do.

0:45:590:46:01

Jacques-Yves, I wonder if you could...

0:46:010:46:02

HE SPEAKS FRENCH

0:46:020:46:05

THEY SPEAK FRENCH

0:46:090:46:10

'It's really good fun, this television lark.

0:46:120:46:14

'Look, I'm talking to you and yet I'm talking about something

0:46:140:46:17

'completely different at the same time.

0:46:170:46:19

'Anyway, I'm just making a rather standard white sauce

0:46:190:46:22

'with butter, flour and milk.

0:46:220:46:23

'You know, something you've all done before,

0:46:230:46:25

'so why don't you go off and work up an appetite.'

0:46:250:46:28

The sun is shining. The good life goes on apace.

0:46:510:46:55

Gently working up an appetite, these boules players will soon drift

0:46:550:46:58

off to eat, after they've argued the subtleties of the last game.

0:46:580:47:02

Life, like lobsters, in France is on the street

0:47:020:47:04

but at noon everything stops for food

0:47:040:47:07

and restaurants will fill with dustbin men and grand dames

0:47:070:47:10

who will munch with enthusiasm plates of crab, scallops, clams and sole,

0:47:100:47:16

and clean their plates with bread and suck again on a claw.

0:47:160:47:19

Culinary sisters of mercy in the kitchens

0:47:240:47:27

create stunning tastes for you.

0:47:270:47:29

You see, lunch is so important in France.

0:47:330:47:35

It's the highlight of the day.

0:47:350:47:37

Unlike the English, where we rush to the pub for a pint

0:47:370:47:40

and a pie, they sip and philosophise in splendour

0:47:400:47:43

and encourage cooks to create even greater marvels.

0:47:430:47:46

Well, I hope you enjoyed your little walk around the town.

0:47:490:47:53

While you've been out playing, I've been really very busy here

0:47:530:47:56

and I'm now able to tell you what we are going to cook.

0:47:560:47:59

But one of the secrets of French cooking is that

0:47:590:48:01

menus are planned after the shopping.

0:48:010:48:04

You don't plan a menu and then go shopping

0:48:040:48:07

because you might not find the ingredients you want and

0:48:070:48:09

you are forced to make a compromise, which results in a bad dish.

0:48:090:48:12

So, if you're drifting past, like I was this morning, and you saw

0:48:120:48:16

good mussels or good langoustines, you buy them, then you plan a menu.

0:48:160:48:20

So, today's menu, the one we've planned,

0:48:200:48:23

is to use these langoustines.

0:48:230:48:25

And I'm going to cook them in a piquant tomato sauce.

0:48:250:48:29

Now, the tomato sauce, which is going to go with them,

0:48:290:48:31

is a fairly complicated thing.

0:48:310:48:34

You need to use a liquidiser and you need to use sugar

0:48:340:48:37

and chopped shallots and stuff like that.

0:48:370:48:39

It's a detailed recipe that you can get from any cookery book, or

0:48:390:48:42

particularly mine - Floyd On Fish - when it comes out fairly soon.

0:48:420:48:45

And I've cheated a bit because I got Jacques-Yves' chef to already make

0:48:450:48:49

my tomato sauce for me.

0:48:490:48:51

Clive, this is quite important, if you can come in close to see.

0:48:510:48:53

It's a very smooth, freshly made tomato sauce.

0:48:530:48:56

Just make that, use a cookery book, use a recipe book.

0:48:560:48:59

Have some of that ready.

0:48:590:49:00

OK, our other ingredients... Clive, this is a bit tricky.

0:49:000:49:03

You've got to wander round a little bit.

0:49:030:49:05

..are going to be some finely chopped shallots...

0:49:050:49:08

..and some finely chopped parsley.

0:49:100:49:14

OK.

0:49:140:49:15

Jacques-Yves has been very busy doing me some garlic, which he has

0:49:150:49:19

taken the little coarse bit out of the middle and we shall chop that up

0:49:190:49:23

not too finely, really, just to crush it to get the flavour from it. OK.

0:49:230:49:28

We need, equally, some olive oil.

0:49:280:49:31

It doesn't matter what marque, but it must be olive oil, incidentally.

0:49:310:49:34

Corn oil will spoil this dish.

0:49:340:49:36

And a little bit of hot pepper sauce or something to really gee up

0:49:360:49:40

the flavour of it. OK, you've got all the ingredients.

0:49:400:49:43

I've had a lovely morning so far of shopping.

0:49:430:49:45

I'm desperate to get on with some cooking.

0:49:450:49:47

If you can, you know, if you need to take a break, Clive,

0:49:470:49:50

for a second or whatever, I'm going to the stove. Follow me if you can.

0:49:500:49:53

And I'll start cooking this wonderful dish.

0:49:530:49:55

Which is, first of all, into a large saute pan,

0:49:550:50:00

a good dollop of olive oil.

0:50:000:50:02

Then we're going to chuck in our little shallots.

0:50:030:50:06

Note as usual and as always, I have the pan hot already.

0:50:060:50:10

Always start with a hot pan otherwise things will boil and not fry

0:50:100:50:14

and we want these to fry.

0:50:140:50:16

Then in go the langoustines.

0:50:160:50:18

Like that.

0:50:200:50:22

Sorry to cut across you.

0:50:220:50:24

Salt and pepper.

0:50:240:50:27

You know, there's a point of honour at stake here

0:50:270:50:29

because I have got to cook supper for these rather brilliant chefs

0:50:290:50:32

and I want this to be the best langoustine I've ever made

0:50:320:50:35

and I'm going to jolly well ensure that it is.

0:50:350:50:37

Then let's get a bit extravagant if I can find it.

0:50:390:50:43

Cognac.

0:50:490:50:51

That really gives it the "je ne sais quoi"

0:50:510:50:53

that's so essential to make these superb dishes.

0:50:530:50:56

We'll let that reduce a little, OK.

0:50:560:51:00

And then take care not to burn yourself, in with the tomato sauce.

0:51:000:51:05

You've got this sumptuous, beautiful pink sauce bubbling away there.

0:51:050:51:11

Let's just taste it. Always taste things.

0:51:130:51:15

It's coming on extremely well so far.

0:51:160:51:19

Bit of parsley in and look how the colour is, I know we always

0:51:190:51:22

mention colour on Floyd On Fish but the colour is the essence of it.

0:51:220:51:26

If it looks good, it's probably going to taste good.

0:51:260:51:29

Now just a few dashes of Tabasco.

0:51:290:51:32

I'm using Tabasco, you could use any kind of piquancy that you fancy.

0:51:320:51:37

And you stir those around.

0:51:370:51:39

Very important thing with langoustine cos this we are

0:51:390:51:41

cooking for gastronomes today, not gastronauts,

0:51:410:51:44

you're the gastronauts, you know, the mythical,

0:51:440:51:46

unidentified flying object people, these are the real ones.

0:51:460:51:50

So I'm undercooking these langoustines,

0:51:500:51:52

they're going to be slightly undercooked and delicious, OK?

0:51:520:51:56

We'll pull them off the stove now and eat them in a minute.

0:51:560:51:58

Real French ale. Extraordinary, isn't it? And by God, I need it.

0:52:020:52:06

You know, Jacques-Yves peering over my shoulder's made me really nervous

0:52:060:52:09

so I've sent him off to lay the table actually but I've got to press on.

0:52:090:52:13

I've got 15 minutes left to get this mussel dish on the row

0:52:130:52:16

which he's going to judge presumably as equally as harshly

0:52:160:52:19

as he's been looking at the langoustines.

0:52:190:52:20

If I can just recap on what we were doing,

0:52:200:52:23

when I was in the market this morning,

0:52:230:52:25

I couldn't resist this beautiful fresh spinach.

0:52:250:52:27

Stay where you are, Clive, I'll bring it over to you.

0:52:270:52:29

Look at how tender and young it is compared to the stuff

0:52:290:52:32

we get in England. No big thick stalks, no brown edges,

0:52:320:52:34

couldn't resist it.

0:52:340:52:35

I know it makes a super gratin dish, mussels widely available,

0:52:350:52:39

couldn't help buying those and you saw me earlier,

0:52:390:52:41

I just cooked them off, took them out of their shells,

0:52:410:52:44

in fact I got JacquesYves to do that.

0:52:440:52:45

About the only thing he's done today except make me nervous.

0:52:450:52:48

So they're already just lightly steamed

0:52:480:52:50

and taken out of their shells.

0:52:500:52:52

Then the treat,

0:52:520:52:53

the really good treat about being here in France was these little clams

0:52:530:52:57

which cost no money so I bought a couple of dozen of those

0:52:570:53:00

and I steamed those on the...

0:53:000:53:01

That's right, something's breaking up over there. Can I have an assistant?

0:53:010:53:04

Producer, do something sensible, take that off, it's going to break.

0:53:040:53:08

And I couldn't resist buying these clams,

0:53:080:53:11

steamed them open on an open tray on top of a hot oven

0:53:110:53:15

so I've got those which I'm very pleased about

0:53:150:53:18

and then also earlier on this morning you saw me make my bechamel.

0:53:180:53:22

Well, everybody knows how to make a white sauce. That's what it is.

0:53:220:53:25

Butter and flour and milk except I'm going to make it even richer

0:53:250:53:30

in a moment by adding some egg yolk and some double cream.

0:53:300:53:34

I cooked my spinach in the normal way,

0:53:340:53:36

which I'll bring over to you, Clive,

0:53:360:53:38

it's a bit hot and difficult in here, isn't it?

0:53:380:53:40

And that's been cooked right down with no liquid at all.

0:53:400:53:42

So, now, if you'll come with me

0:53:420:53:44

and I'll whack this in the oven and give it the gun

0:53:440:53:47

because I want to get back to being Floyd On Fish and not frightened

0:53:470:53:51

of these Frenchmen, so come with me, come with me, come in, come in.

0:53:510:53:53

We haven't got a lot of time.

0:53:530:53:55

Hold on, we've got the producer working, this is absolutely amazing.

0:53:550:53:58

I hope it hasn't burnt your fingers, darling.

0:53:580:54:00

Has it burnt your fingers?

0:54:000:54:02

He's actually in pain holding a very hot dish.

0:54:020:54:05

Clive, can you come in close?

0:54:050:54:07

Clams in there, don't worry about me at all,

0:54:070:54:09

just watch the processes here.

0:54:090:54:11

The clams, the mussels, the spinach, a little bit of the bechamel.

0:54:110:54:15

OK, then, that's on a fairly hot heat, we stir that in.

0:54:150:54:20

It looks a bit strange at the moment, green and going cream.

0:54:200:54:24

Now, stay where you are because double cream into that to make it

0:54:240:54:28

really extravagantly rich,

0:54:280:54:32

then, the coup de grace as we could say is some egg yolk stirred in.

0:54:320:54:38

Now, if I could have my producer back with the dish. Stay with it, Clive.

0:54:380:54:42

Don't leave us now.

0:54:420:54:43

We've only got ten minutes before the real chef comes in

0:54:430:54:47

and the pudding is going to hit the fan, as they say.

0:54:470:54:51

I think that's how they say, pudding's going to hit the fan.

0:54:510:54:55

Tip this into a nice ovenproof dish. Doesn't that look delicious?

0:54:550:54:58

Stir it around so the clams and the mussels

0:54:580:55:01

and the sauce are all equally distributed.

0:55:010:55:05

In fact, I haven't got it too equally distributed there

0:55:050:55:07

so I just stir it around a little bit

0:55:070:55:09

and then I've got some what we call fromage rape, grated gruyere this is

0:55:090:55:13

but you could use Cheddar as long as it was very fine

0:55:130:55:16

but try to stay with the authentic flavours, OK?

0:55:160:55:20

That is the dish and now it has to go into the oven for about

0:55:200:55:23

five or ten minutes, a very hot oven, mark you, or under the grill

0:55:230:55:26

for four or five minutes until it browns slightly.

0:55:260:55:29

I'll do that straightaway because time is pressing on.

0:55:290:55:33

Jacques-Yves is going to be back in a moment. He's laid the table,

0:55:330:55:36

his assistant chef is coming, his wife's going to be there.

0:55:360:55:39

This is the first time honestly that I have cooked in France for

0:55:390:55:43

French chefs in the way I'm doing it now,

0:55:430:55:46

is it going to be a winner or a loser? We'll see in a moment.

0:55:460:55:49

-You don't like spinach very much, do you?

-No, no.

0:55:580:56:01

No. Is it the way I've cooked that you don't like it?

0:56:010:56:04

-No, no, I didn't know it was spinach.

-You just don't like it!

0:56:040:56:08

I cooked this and she doesn't even like spinach.

0:56:080:56:11

-What am I going to do now? What do you think of it?

-Superb.

-You like it?

0:56:110:56:15

-Honestly?

-Honestly. I'm going to have some more.

0:56:150:56:19

THEY SPEAK FRENCH

0:56:190:56:22

And that for you,

0:56:290:56:30

I'm sure you understand, you all take this in at times,

0:56:300:56:33

he actually says it's very good.

0:56:330:56:35

So I think I'm halfway there cos I've been so frightened

0:56:350:56:38

in the kitchen there and now he's telling us off

0:56:380:56:41

because I'm getting over the top as usual

0:56:410:56:43

and we're having lots of glasses of wine and having a fine time.

0:56:430:56:46

I don't care, let's have some langoustines, how do they feel?

0:56:460:56:49

Tell you what, if we could find someone useful, change the plates.

0:56:490:56:52

Madam doesn't like spinach anyway.

0:56:520:56:55

HE SPEAKS FRENCH

0:56:550:56:58

SHE SPEAKS FRENCH

0:56:580:57:01

That's the trouble, you see,

0:57:090:57:10

television won't even let you relax and enjoy themselves

0:57:100:57:14

and that is one of the big problems with the English in general.

0:57:140:57:17

They will rush food whereas the French take hours over eating

0:57:170:57:21

and having a lovely time.

0:57:210:57:23

Do you find when the English people come here, do they rush or they...?

0:57:230:57:26

-No, they just take their time.

-They're fine.

0:57:260:57:29

Well, they're on holiday.

0:57:290:57:30

They're on holiday so they've got everything to go for.

0:57:300:57:33

HE SPEAKS FRENCH

0:57:330:57:35

But look, when you've tasted these, tell me honestly,

0:57:400:57:43

what I really want to know...

0:57:430:57:44

HE SPEAKS FRENCH

0:57:440:57:46

If any of you are taking French lessons from me,

0:57:460:57:49

unless you know the people very well you mustn't tout/tous them,

0:57:490:57:51

it's quite rude, you must call them vous and monsieur

0:57:510:57:54

but we are friends here so it's all right.

0:57:540:57:56

Now I want you to tell me, honestly, would you,

0:57:560:57:59

if I turned up on your doorstep, you know,

0:57:590:58:02

do you think you might give me a job?

0:58:020:58:05

THEY SPEAK FRENCH

0:58:050:58:09

Would you give me a job?

0:58:100:58:12

I mean, I've tried really hard to cook for you this afternoon,

0:58:120:58:16

would you give me a job? Even peeling the potatoes. Anything?

0:58:160:58:19

Any time you want.

0:58:190:58:21

-Really?

-Yes, really.

-You speak too much.

-I speak too much?

0:58:210:58:24

-And you don't eat enough.

-But if you work enough, it will be all right.

0:58:240:58:28

Oh, you see.

0:58:280:58:30

The hard "patron" that is, she should be dressed in black

0:58:300:58:33

and sit in one of those little glass cases.

0:58:330:58:36

Great stuff. As ever on Best Bites, we're looking back at some of

0:58:400:58:43

the great cooking from the Saturday Kitchen recipe book.

0:58:430:58:45

Still to come,

0:58:450:58:46

omelette challenge hard man Paul Rankin tries a different technique

0:58:460:58:49

as he battles against Arthur Potts Dawson.

0:58:490:58:52

Find out if the new tactic works a little later on.

0:58:520:58:56

Then it's time to go back a few years for the first time

0:58:560:58:58

Cyrus Todiwala joined us in the Saturday Kitchen studio.

0:58:580:59:01

He cooks an amazing green prawn curry from scratch,

0:59:010:59:04

making a sauce from a load of ground spices, curry leaves,

0:59:040:59:07

coconut milk and cashew nuts.

0:59:070:59:09

And actor Neil Pearson faces Food Heaven or Food Hell.

0:59:090:59:12

Will he get his Food Heaven,

0:59:120:59:13

lamb with my hearty lamb neck fillet tagine with tabbouleh?

0:59:130:59:16

Or Food Hell, pork with some delicious slow-roasted fennel

0:59:160:59:20

and chilli crusted pork with hispi cabbage

0:59:200:59:23

served with a chive and creme fraiche mash?

0:59:230:59:26

You can find out what he gets to eat at the end of today's show.

0:59:260:59:28

Now, when a chef comes into the studio

0:59:280:59:30

and he wants to cook fresh pasta, it's usually me who has to make it

0:59:300:59:34

so when Theo Randall came in

0:59:340:59:35

and said that he wanted to do it himself,

0:59:350:59:37

I thought my Christmas had come early. Take a look at this.

0:59:370:59:40

Now, there's none of that sort of smoked chilli stuff.

0:59:400:59:42

-No, none of that rubbish.

-What are we going to be cooking?

0:59:420:59:45

No, we're going to be cooking tagliarini with prosciutto, peas

0:59:450:59:48

-and spring onion.

-And you're off. Tagliarini is the pasta, of course.

0:59:480:59:51

-This is the pasta, yep.

-So what is tagliarini?

0:59:510:59:53

Basically, it's an egg pasta.

0:59:530:59:55

This recipe is 200g of semolina flour, 800g of tipo 00 flour,

0:59:550:59:59

four eggs and, wait for it...

0:59:591:00:02

Most people think pasta, semolina, little bit of...

1:00:021:00:06

This is the tipo flour, the 00 flour.

1:00:061:00:09

This would be the eggs of a normal batch of pasta.

1:00:091:00:12

-How much have you got?

-22 eggs per kilo of flour.

1:00:121:00:16

Egg yolks or eggs?

1:00:161:00:18

-Egg yolks.

-22 egg yolks.

-And four whole eggs.

-Yeah.

1:00:181:00:22

That gives you the flavour of the pasta you need.

1:00:221:00:24

Gives you a lot of whites left over, I know that for a fact.

1:00:241:00:27

-Yeah, you can make some meringues.

-Exactly.

-Can you freeze that, Theo?

1:00:271:00:31

-No, I would never freeze pasta.

-Really?

1:00:311:00:34

I think it's something to do with, it puts moisture onto the pasta

1:00:341:00:37

-and when you cook it, it just...

-It makes it go sort of doughy.

1:00:371:00:40

-Yeah.

-But it's really easy to make this.

1:00:401:00:42

-You get a little pasta machine like this.

-It's really easy to make.

1:00:421:00:45

-It is really easy.

-Nearly three dozen eggs.

-Watch this, watch this.

1:00:451:00:48

-All right.

-And you get lovely tagliarini. See, it's really simple.

1:00:481:00:51

Now, when you're making this, you would leave it to dry,

1:00:511:00:54

wouldn't you, really?

1:00:541:00:55

I think you should leave it for a day and then what happens if you cook

1:00:551:00:59

pasta like that straightaway, it goes a bit kind of soft and squadgy

1:00:591:01:02

-but if you leave it for one day, you get this lovely kind of bite.

-Yep.

1:01:021:01:05

Where do you leave it? Over the brush or what?

1:01:051:01:08

You can dry it outside but I actually put it in the fridge

1:01:081:01:10

because the fridge seems to dry it out quite nicely.

1:01:101:01:13

In little piles or?

1:01:131:01:14

If you put it in piles, it'll go a bit clogged together.

1:01:141:01:17

I leave it kind of flowing like that.

1:01:171:01:18

Don't leave it outside on a bush, the birds line up

1:01:181:01:20

and deposit things on it.

1:01:201:01:22

-Right, OK, so you've done that.

-Done that.

-Stick it in there.

1:01:221:01:25

-Put it in the fridge.

-And you put it in the fridge overnight?

1:01:251:01:28

Just leave it like that, no need to add anything else.

1:01:281:01:30

-24 hours will be fine.

-Yeah, OK.

1:01:301:01:32

Now this has gone in there

1:01:321:01:35

so it should just firm up just a touch, doesn't it?

1:01:351:01:37

Oh, yeah.

1:01:371:01:39

-Do you want me to drop it straight into there?

-Put it straight in.

1:01:391:01:42

We're just going to shorten these spring onions.

1:01:421:01:44

What's the secret with cooking pasta like this?

1:01:441:01:46

Lots of boiling, salted water. Plenty, plenty of water.

1:01:461:01:49

None of that trick with the oil, don't add any of that?

1:01:491:01:51

No, no, definitely not.

1:01:511:01:53

So I'm just going to add a bit of butter to this other pan here.

1:01:531:01:56

-Spring onion, you just want to sweat the spring onion.

-Yup.

1:01:561:02:00

Now you're using spring onions and not shallots,

1:02:001:02:02

-is that cos it's quicker?

-When it's much lighter, it's a bit sweeter,

1:02:021:02:05

it's not too strong, if you did shallot, it would be too strong

1:02:051:02:08

-for this and overpower the peas.

-OK.

1:02:081:02:10

Now the point about this dish is the peas,

1:02:101:02:12

these beautiful new season's, these are from Italy,

1:02:121:02:14

but the point is you don't want to cook the peas too much.

1:02:141:02:17

I'm literally just going to put the peas in once this onion's soft.

1:02:171:02:20

And then add a little bit of water.

1:02:201:02:22

Cos the other classic thing on here, you could use obviously broad beans.

1:02:221:02:25

-You could.

-De-shell those so you get that beautiful green colour.

1:02:251:02:28

And then a little bit of water.

1:02:281:02:31

-Ladle.

-I'll get you some water.

1:02:311:02:33

It's OK, I've got some.

1:02:351:02:36

-Have you got some?

-Look at the peas, they're cooking almost instantly.

1:02:371:02:41

You've got that lovely kind of green.

1:02:411:02:43

-So, the water and the butter just emulsifies it?

-Exactly.

1:02:431:02:46

Now, we add a bit of prosciutto. Do you want me to grate that?

1:02:461:02:48

Yes, please, and can you chop a bit of mint up, as well?

1:02:481:02:51

Now, you're not a big fan of those sort of fancy graters,

1:02:511:02:54

are you, really?

1:02:541:02:56

I don't like the new ones, yeah, I find that they tend to,

1:02:561:02:59

they're so fine the Parmesan sort of dries up and loses its flavour

1:02:591:03:02

so I think it's much nicer, the old traditional...

1:03:021:03:04

-Traditional proper grater.

-The old proper grater, yeah.

1:03:041:03:07

-Now you've got Parma ham here.

-Yeah.

-There's two main types, isn't there?

1:03:071:03:11

There's prosciutto de Parma and prosciutto San Daniele

1:03:111:03:15

and I think this for this dish it's best to have the Parma

1:03:151:03:17

because the way it's made,

1:03:171:03:19

they feed the pigs with the whey of the Parmesan cheese

1:03:191:03:22

so anyone that has a Parmesan farm would also have pigs

1:03:221:03:26

so they can feed the pigs with the whey.

1:03:261:03:28

That's where you get that yellow fat.

1:03:281:03:30

-You get that amazing yellow sort of sweet fat.

-Yeah.

1:03:301:03:32

Whereas the San Daniele's much sort of lighter, little bit saltier

1:03:321:03:35

and they don't actually feed them on the same thing.

1:03:351:03:38

-That's been in a couple of minutes, now.

-Yep, so I'm just going to...

1:03:381:03:40

What should I do with the mint?

1:03:401:03:42

-Chop them in and just shove them into that.

-Chop them in.

1:03:421:03:44

And how salty should the pasta water be, Theo?

1:03:441:03:47

Salty enough to flavour but if it's too salty, it will ruin the dish.

1:03:471:03:50

People often put a pinch of salt and that's not enough, is it?

1:03:501:03:54

No, you've got to put quite a lot in

1:03:541:03:55

but you've got the prosciutto which is going to season it

1:03:551:03:58

-because the prosciutto's essentially made of salt.

-All right.

1:03:581:04:01

So we're just going to add the pasta to that,

1:04:011:04:03

look at that, look at the colour of it.

1:04:031:04:04

That's all the egg yolks, you see.

1:04:041:04:07

And that just gets thrown in.

1:04:071:04:09

The Italian way to do it is just literally put it through

1:04:091:04:11

-the sauce as well, isn't it?

-Exactly.

-Not like we do it,

1:04:111:04:14

we just put the pasta on the plate and dollop the sauce on the top.

1:04:141:04:17

Well, you're going to add the pasta to the sauce definitely

1:04:171:04:19

and a little bit more butter.

1:04:191:04:21

-A bit of Parmesan in there?

-Bit of Parmesan cheese.

1:04:211:04:25

-All right, do you want a bit more?

-No, it should be fine.

1:04:251:04:27

Bit of black pepper. Everything in there, you've got the butter,

1:04:271:04:31

-you've got the prosciutto, the peas, mint.

-Mint's gone in.

1:04:311:04:34

Mint's gone in so all the seasonings are in there and that's it,

1:04:341:04:37

really simple pasta.

1:04:371:04:39

A lot of people with mint and pasta, they think the two don't

1:04:391:04:41

-work together but particularly with the peas and...

-The butter.

1:04:411:04:44

The butter and everything else, it's a fantastic combination.

1:04:441:04:48

-It's so simple.

-You wouldn't drain it? It looks quite watery, no?

-No.

1:04:481:04:52

-No?

-I've taken it out of the water but there's just a little bit of...

1:04:521:04:55

-With that butter, it emulsifies into a nice sauce.

-You've made this kind

1:04:551:04:59

of emulsified sauce with the butter.

1:04:591:05:00

-Was that a bit of criticism there, Sally?

-No!

-Excuse me?

1:05:001:05:03

I was just thinking that you didn't drain the pasta.

1:05:031:05:07

But you lifted it straight out and put it in.

1:05:071:05:09

But it's so quick, anybody can make it. Remind us what that is again.

1:05:091:05:12

That's tagliarini with peas, prosciutto and butter, Parmesan.

1:05:121:05:15

Perfect for lunch.

1:05:151:05:17

Oh, there we go. Have a taste. Follow me, Theo.

1:05:221:05:25

-You made that look so easy.

-How simple is that?

-It's really easy.

1:05:251:05:30

No, I'd get in a right old tizzy.

1:05:301:05:32

-Oh, this looks...

-Go get some peas and Parma ham.

1:05:321:05:35

-Send your kids out for peas and Parma ham.

-They'd like this.

1:05:351:05:38

If you want to make your own tagliarini,

1:05:381:05:40

-you can buy quite good dried...

-You can.

1:05:401:05:43

-It's not the same but it's quite good, isn't it?

-That is very nice.

1:05:431:05:46

-Yeah, but making your own makes a huge difference.

-Sure, of course.

1:05:461:05:49

You can really taste the peas. Just how fresh they are.

1:05:491:05:52

-KATE:

-Which peas are they, as well?

-Green ones.

-Just fresh green peas.

1:05:521:05:56

I don't know the variety or the Latin word.

1:05:561:05:58

We were talking about broad beans

1:05:581:06:00

but you need to take them out of the pods as well.

1:06:001:06:03

Gives you that same sort of green colour but the secret is

1:06:031:06:05

-not to overcook them.

-Yeah, I mean the point is just to cook them

1:06:051:06:08

for seconds really in the water and that keeps the freshness.

1:06:081:06:10

-The most crucial thing is the peas are small and very fresh.

-Yeah.

1:06:101:06:15

I can really taste that.

1:06:151:06:16

And what do you think about the frozen pea route?

1:06:161:06:19

This dish, you could do it of course

1:06:191:06:22

but I think it slightly defeats the purpose.

1:06:221:06:24

The point about the dish, it's so simple because you're using really

1:06:241:06:28

-fresh, interesting ingredients.

-You guys have had enough, right?

1:06:281:06:31

-No, bring it back!

-It's that classic pea and ham combination.

1:06:311:06:34

-I mean, of course, it works.

-Exactly, works every time.

-Mm.

-Mr Rankin?

1:06:341:06:38

A fresh but hearty lunch there. It's omelette challenge time now

1:06:431:06:47

and Paul Rankin and Arthur Potts Dawson go head-to-head

1:06:471:06:50

but one question remains, not who will be quicker

1:06:501:06:52

but who'll be messier?

1:06:521:06:54

Let's get down to business.

1:06:541:06:55

You know the score, the omelette challenge. It's got to be

1:06:551:06:58

a three egg omelette cooked as fast as you can so let's put the clocks

1:06:581:07:00

on the screens. Remember this is just for you at home,

1:07:001:07:03

these guys can't see them. Are you ready? Three, two, one, go!

1:07:031:07:06

Have they been practising?

1:07:061:07:08

Now, I know you wanted to beat your time, didn't you, Mr Rankin?

1:07:081:07:11

-Yes, very much so.

-22 seconds. Two different ways of making it.

1:07:111:07:15

Normally, when you do it the way that Arthur's done it,

1:07:151:07:18

-it sticks to the bottom of the pan, doesn't it, Arthur?

-Yes.

1:07:181:07:22

Because it must be a cooked omelette, please.

1:07:231:07:26

It's got to be a cooked omelette.

1:07:261:07:28

There you go, got an omelette there.

1:07:281:07:30

Kind of.

1:07:301:07:31

Arthur's will be ready in a fortnight.

1:07:331:07:35

Why do my pans always stick?

1:07:391:07:41

I don't know but it's amazing

1:07:411:07:42

how you chefs get to run restaurants and I mean it.

1:07:421:07:45

Look at this.

1:07:451:07:46

Right, OK.

1:07:471:07:48

Mr Rankin.

1:07:491:07:50

-See, you're getting wiser, you're taking less and less...

-I am.

1:07:521:07:55

..every week I think.

1:07:551:07:56

-How did yours cook quicker than mine?

-I don't know.

1:07:571:08:00

It stuck as well.

1:08:001:08:02

Arthur, do you think you beat your time?

1:08:041:08:06

You were 45.88 seconds.

1:08:061:08:09

Yeah, I must've beaten that.

1:08:091:08:11

I think, I hope.

1:08:121:08:14

It wasn't a green cast iron pan but it certainly was quicker.

1:08:141:08:17

You are quicker than last time.

1:08:171:08:19

It's 30.4 seconds so right the way down here

1:08:191:08:23

so just below Michel Roux Sr.

1:08:231:08:25

There we go.

1:08:251:08:28

I'm sure we need another board on there. Mr Rankin.

1:08:281:08:32

I don't think I beat my time there, I had a few problems with that.

1:08:321:08:34

I went for a new technique that didn't really work.

1:08:341:08:36

-You didn't beat your time.

-I didn't.

-You were over, just over 24 seconds.

1:08:361:08:39

-24?

-Take that home and put it on your fridge.

1:08:391:08:41

-I'll take that home.

-There you go.

1:08:411:08:43

Well done, Arthur. You're still not as good as Paul Rankin, though.

1:08:481:08:51

Now, it's time to go back to the first time

1:08:511:08:53

we ever had a left-handed chef in the studio.

1:08:531:08:55

Ladies and gentlemen, it's Cyrus Todiwala.

1:08:551:08:58

-Great to have you on the show.

-Great to have you too, sir.

1:08:581:09:00

Good to see you.

1:09:001:09:02

It's obviously a curry of some description, tell us

1:09:021:09:04

-what we're going to do.

-It's a curry as in a curry.

-As in a proper curry.

1:09:041:09:07

-Yeah, proper curry.

-Right, obviously prawn.

1:09:071:09:10

Black tiger prawns, the best for a nice curry like that.

1:09:101:09:13

So what's the name of this?

1:09:131:09:14

This is called leeli kolmni ni curry.

1:09:141:09:17

Leeli for light green, kolmni for prawns.

1:09:171:09:19

-And curry is curry.

-So, what's first of all?

1:09:191:09:23

First of all, we've got some onions, some cinnamon,

1:09:231:09:26

but we Indians would normally use cassia bark,

1:09:261:09:28

which is the thicker, darker version.

1:09:281:09:30

Which is almost like a thick pencil, isn't it?

1:09:301:09:32

-It is, you could make a pencil and chew on it.

-Exactly!

1:09:321:09:36

Be better if you chewed on that.

1:09:361:09:37

And, uh, cardamom, cloves, ginger, garlic, of course,

1:09:371:09:41

the best part of making something.

1:09:411:09:44

We've got coriander powder and turmeric.

1:09:441:09:47

Eighth wonder of the world, turmeric. Curry leaves in the corner, there.

1:09:471:09:51

And am I right in thinking it's sort of its own steriliser, turmeric?

1:09:511:09:57

Turmeric is the best-known natural antiseptic and disinfectant,

1:09:571:10:01

it destroys all surface bacteria.

1:10:011:10:04

In fact, when we get gashed or cut, turmeric stops bleeding immediately.

1:10:041:10:08

There's a whole host of things, you can

1:10:081:10:10

look it up in my book, actually, I've got a whole chapter on turmeric.

1:10:101:10:13

Lovely. We need to get cooking.

1:10:131:10:14

We've got cashew nuts, almond powder, coconut milk - so, if you blitz

1:10:141:10:19

these three in the blender I'll start slicing up some onion.

1:10:191:10:22

So we've got... Sorry, pop those in.

1:10:221:10:27

Coconut as well, and the soaked cashew nuts.

1:10:271:10:30

-Do you want the water in there?

-Yes.

-All of it?

-Yes.

1:10:311:10:36

How's that? Lovely. Right, I'm going to switch it on.

1:10:361:10:40

Yep, we're going to put some oil into this pan here.

1:10:401:10:44

And some oil also for your rice afterwards,

1:10:451:10:47

which we're going to make.

1:10:471:10:49

-Yeah, I'm going to do this rice.

-I said "we".

-We? Me!

-You.

1:10:491:10:53

-There you go.

-Yeah, I love the cashew nuts.

1:10:571:10:59

One thing that fascinates me about India, I think it's one of the most

1:10:591:11:03

amazing places in the world, the heritage and all the different...

1:11:031:11:07

In one country, you've got so many other different countries

1:11:071:11:10

and languages, flavours of all different cuisines.

1:11:101:11:13

How many is there, 20 odd?

1:11:131:11:15

Well, in the constitution, there are 24 languages.

1:11:151:11:18

There are about 300 more dialects.

1:11:181:11:20

And there are about 40 different cuisines.

1:11:201:11:22

-So, it depends which way you want to go. LAUGHING:

-Depends which way?

1:11:221:11:26

Well, for a guy like me, if I live to be 900, I wouldn't learn Indian food.

1:11:261:11:29

I made a mistake, you shouldn't do that,

1:11:291:11:31

always crack the cardamom so it doesn't burst in your face.

1:11:311:11:36

Cardamom's that great spice, I've tasted it in Scandinavia,

1:11:361:11:40

-they use it in baking as well, fantastic spice.

-Oh, yes.

1:11:401:11:43

See, that is how the Arabs learnt to drink their coffee,

1:11:431:11:49

because they drink their coffee with cardamom in it.

1:11:491:11:53

And if you don't know,

1:11:531:11:55

the coffee bean was first discovered in India, which is

1:11:551:11:58

why it's called "Arabica", because the Arab traders took it

1:11:581:12:01

back to the Middle East and then to the rest of the world.

1:12:011:12:04

-So, coffee beans and red wine?

-Well, not red wine, but wine in general.

1:12:041:12:09

You're using different types, what's this, groundnut oil?

1:12:091:12:12

-That is sunflower oil.

-OK.

-We are making a cumin...

1:12:121:12:17

You're the first chef we've had on the show that's left-handed.

1:12:171:12:21

-Thank you very much, sir.

-Look at that.

1:12:211:12:23

So, cumin seeds.

1:12:241:12:26

Cumin seeds in the oil, not too much colour in there,

1:12:261:12:29

just give them a bit of a toast.

1:12:291:12:33

Lightly toast them off.

1:12:331:12:35

If you find they're changing colour too quickly, add the onions in.

1:12:351:12:39

-They arrest the heat.

-Lovely.

1:12:391:12:40

-Garlic for my...curry.

-So, what we've got here then, spices?

1:12:421:12:48

-Just sauteing them off.

-You've got cloves in there, as well.

1:12:481:12:52

I've got cloves in there, cinnamon, cardamom.

1:12:521:12:56

And now...we've got some ginger and garlic in there.

1:12:561:13:01

The secret with pilaf is what, the right amount of water and...?

1:13:021:13:07

The secret of pilau? The right amount of water, yes, and rice.

1:13:071:13:13

Normally, for 500g of good basmati rice in this country,

1:13:131:13:17

you would use about 900ml of water.

1:13:171:13:19

The system that you're doing now works best.

1:13:191:13:22

So, you sweat your onions off with the spices.

1:13:221:13:25

When the water comes to the boil you put the rice in,

1:13:251:13:28

stir it for a minute, into the oven - comes out perfect.

1:13:281:13:31

Don't have to worry about it, 150, 180 degrees and it's perfect.

1:13:311:13:35

OK, and you've got the prawns in. So, we've got the spices...

1:13:351:13:38

We've got the spices, what you want to do,

1:13:381:13:40

easy to split a couple of green chillies for flavour.

1:13:401:13:43

-This is a mild curry, not a hot curry.

-But these are hot chillies.

1:13:431:13:46

Well, they're hot, but they won't make the food hot,

1:13:461:13:48

they'll just give flavour.

1:13:481:13:50

You mentioned the difference between rices,

1:13:501:13:52

why is the English rice so different to, say, Indian rice?

1:13:521:13:55

Because in India, you would not get your rice so heavily polished.

1:13:551:14:02

We have the European geniuses interfering

1:14:021:14:04

in everything here, you know.

1:14:041:14:06

LAUGHTER

1:14:061:14:07

-He's off.

-So, they have certain set rules.

1:14:071:14:11

Now, first thing,

1:14:111:14:13

in India you would never use rice in the year it was produced.

1:14:131:14:17

Rice matures like wine, as it ages.

1:14:171:14:20

So, my mother would never buy fresh rice, she would buy it,

1:14:201:14:25

-lock it away for three years and then take it out.

-Really?

1:14:251:14:27

And the older the rice, the greater the value in India.

1:14:271:14:31

-The more expensive it is.

-Fantastic.

1:14:311:14:34

So, you mix those spices with water, yeah?

1:14:341:14:36

I'll tell you why I did that, I could have thrown them in,

1:14:361:14:39

but if the viewers are not very confident about putting

1:14:391:14:42

dry powders in - which tend to singe and make the food bitter -

1:14:421:14:46

so if you dilute it a bit it helps to deglaze the pan.

1:14:461:14:50

Also helps to prevent them from getting spoiled.

1:14:501:14:53

-There we go.

-Yeah, sure, very nicely, very slowly.

1:14:551:15:01

It's white, there's nothing green in there,

1:15:011:15:03

-but we'll see the colour slowly change to a light green.

-Why?

1:15:031:15:06

That is because the turmeric is now reacting with the coconut.

1:15:061:15:09

The coconut tends to go off,

1:15:091:15:11

the turmeric acts as a preservant for all that.

1:15:111:15:13

This man knows everything. So, I'm going to stick the rice...

1:15:131:15:16

-In the oven, sir.

-Lid on, stick it in the oven, 300?

1:15:161:15:21

-How long do you cook this for?

-No, about 15, 20 minutes at 150 to 180.

1:15:211:15:24

150, 300 Fahrenheit.

1:15:241:15:26

I would say that was mine, but you made that this morning.

1:15:281:15:31

-Right, what's next?

-What's next...

-Chop the coriander?

1:15:311:15:35

We need to chop the coriander, sir. Very nicely too.

1:15:351:15:38

If you want, I'll do that. Shall I do that?

1:15:401:15:44

-Talk to us about these things here.

-Ah, the curry leaf? Because...

1:15:441:15:49

You can buy them fresh, you can buy them dry. These are a bit dry.

1:15:491:15:54

When they're fresh, they're an amazing flavour.

1:15:541:15:56

Curry leaves do not generally go in

1:15:561:15:58

right in the beginning of the cooking process.

1:15:581:16:02

You might find in proper Indian restaurants curry leaves

1:16:021:16:05

floating in certain things.

1:16:051:16:06

I personally prefer to shred them because then you can eat them

1:16:081:16:11

and they blend the flavour in better.

1:16:111:16:13

If you leave it in whole,

1:16:131:16:16

people find a bit offensive having a leaf sitting in their food.

1:16:161:16:19

And I've got a curry plant sitting in my garden, but it

1:16:191:16:21

doesn't look like those leaves, it look like white rosemary.

1:16:211:16:24

I don't know where the name came from,

1:16:241:16:26

but, yes, this is the curry tree,

1:16:261:16:28

it's actually traditionally called the curry leaf tree.

1:16:281:16:33

So, it's not something that we are hiding in the word "curry".

1:16:331:16:37

OK, you've got some coriander.

1:16:371:16:39

I need one of those nice, fancy spatulas, actually, to stir my food.

1:16:391:16:43

There you go, there's one here.

1:16:431:16:45

Ladle, there. Do you want me to put the rice on the plate for you?

1:16:461:16:50

Yes, sir. Nice and cold, isn't it?

1:16:501:16:52

I always get that out of the oven with a cloth.

1:16:521:16:55

Curry just coming together.

1:16:561:16:58

Actually, it's quite simple, this shouldn't take - if you have

1:16:581:17:01

everything ready in the house - more than ten to 15 minutes to make up.

1:17:011:17:05

What I would ideally do is bring my curry to the boil,

1:17:051:17:08

drop my prawns in there, cook the curry up.

1:17:081:17:12

Here, we did it the other way round cos we had less time.

1:17:121:17:14

But if you boil the curry over, put the prawns in there, half a minute,

1:17:141:17:19

put the lid on, sweat it off, leave it for five minutes, and we're ready.

1:17:191:17:23

That looks perfect. Whack it in the centre.

1:17:231:17:25

"Whack it in the centre", how do you whack it?

1:17:251:17:27

Whack it in the centre, there.

1:17:271:17:29

You've got black cloves, nice colour there.

1:17:291:17:31

-So, remind us what that is again.

-We've got leeli kolmni ni curry.

1:17:311:17:34

-Get your cloth out there, please.

-Yeah, I will do.

1:17:341:17:38

JAMES LAUGHS

1:17:381:17:40

Leeli kolmni ni curry, and that's actually called bagara chawal.

1:17:401:17:43

Bagara means roasted rice.

1:17:431:17:45

That looks delicious. Delicious!

1:17:451:17:48

He's going to put a bit more on. Come over here, Cyrus.

1:17:521:17:55

You've got to dive in.

1:17:551:17:56

Now I know, John, you love Indian food, don't you?

1:17:561:17:59

We have to have something sweet first.

1:17:591:18:03

Well, if you went to a Parsi wedding,

1:18:031:18:06

we are the Zoroastrian community of India,

1:18:061:18:09

you have to start on a sweet palette.

1:18:091:18:11

Yeah.

1:18:111:18:12

So, they would serve you a custard to start with,

1:18:121:18:15

with fresh mozzarella cheese, the Parsi wedding pickle,

1:18:151:18:20

which I made yesterday, these are crackers made from corn,

1:18:201:18:25

and you would have that with baked custard, actually,

1:18:251:18:28

egg custard, sweet.

1:18:281:18:30

-So, you start and end on a sweet note.

-You approve?

-Hmm.

1:18:301:18:35

-What do you think of that?

-Absolutely delicious.

1:18:351:18:37

Not too hot, as well.

1:18:371:18:39

They would absolutely love that and it's so nice and quick to prepare.

1:18:391:18:42

It is very easy.

1:18:421:18:44

-And you mentioned one of those three things - gulab jamun.

-Gulab jamun.

1:18:441:18:47

-Glab...

-Gulab, it means "rose".

1:18:471:18:49

I love that, it's rose water with a little doughnut in it.

1:18:491:18:52

-Jamun is actually a plum.

-It's delicious.

-The shape of a plum.

1:18:521:18:55

What an impressive debut on the show.

1:19:011:19:03

Now, it's the thought of pork fat that made Neil Pearson choose

1:19:031:19:06

pork as his dreaded Food Hell, but he wanted fragrant lamb tagine.

1:19:061:19:11

You know the rules, the decision was not his to make, nor mine.

1:19:111:19:14

So, let's see what he got.

1:19:141:19:15

Everyone in the studio has made their minds up.

1:19:151:19:17

Neil, just to remind you,

1:19:171:19:19

Food Heaven would be this wonderful piece of lamb, neck of lamb,

1:19:191:19:23

this could be transformed in a beautiful Moroccany style tagine.

1:19:231:19:29

-With a nice tabbouleh, or "tabooli".

-Tabooli.

1:19:291:19:32

Or however you pronounce it, with pistachio nuts, mint, parsley,

1:19:321:19:36

using bulger wheat, not the couscous which we're so familiar with.

1:19:361:19:42

Wonderful flavours in that, pomegranate molasses

1:19:421:19:44

-and that sort of stuff.

-What can go wrong?

-Alternatively, we've got

1:19:441:19:47

-the slab of pork, there...

-That can go wrong.

-..which would do me

1:19:471:19:50

for lunch if it was layered in between

1:19:501:19:51

two slices of buttered bread.

1:19:511:19:53

That would do me whilst watching the cricket.

1:19:531:19:56

-A nice spice mix, some fennel seeds, chilli, a hispi cabbage.

-Hispi?

1:19:561:20:02

Still cabbage though, isn't it?

1:20:021:20:05

For small gardens, it's a quick-growing cabbage, delicious.

1:20:051:20:07

With a little bit of mashed potato.

1:20:071:20:09

How do you think these lot have decided?

1:20:091:20:11

Well, I don't know,

1:20:111:20:13

the public have already declared they want to see the Heaven, but...

1:20:131:20:16

-Unfortunately, these guys all chose Hell.

-Clearly, it's going to be Hell.

1:20:161:20:20

-You've got all four.

-OK, convince me.

-You get to take that home.

1:20:201:20:24

Thank you, I have a girlfriend who can do something with that.

1:20:241:20:27

Right, what we're going to do, get our pork on, first of all.

1:20:271:20:31

Meanwhile, these guys are going to make me the hispi cabbage.

1:20:311:20:34

If you can do that, John?

1:20:341:20:35

It's not just the pork, it's the cabbage as well.

1:20:351:20:38

You're going to put in leaf vegetables,

1:20:381:20:39

which I've never really grown out of my childhood aversion to.

1:20:391:20:43

Yeah, well, look at this, shoulder of pork.

1:20:431:20:45

What we're going to do is score this.

1:20:451:20:48

-You're going to stab me, as well.

-Yeah!

1:20:481:20:52

Now, with a Stanley knife, ideally. Really, get your butcher to do this,

1:20:521:20:56

but you want a very sharp knife. You see the holes in there?

1:20:561:20:59

-Yeah, in that fat?

-In the fat. Mmm.

-The best bit.

1:20:591:21:05

Now, this, if you eat all of it, sits right there,

1:21:051:21:10

but it's delicious.

1:21:101:21:12

What we need to do is score it well, because this will help us

1:21:121:21:17

-carve all that nice crackling at the end.

-Lovely.

1:21:171:21:20

The boys are making our mashed potato here.

1:21:201:21:24

We just cook a little bit of garlic in the water.

1:21:241:21:27

Garlic I like, that's a start, garlic and potatoes.

1:21:271:21:32

So, you literally go all the way across it, like that.

1:21:321:21:35

If you're a bit unsure of this, get your butcher to do it.

1:21:351:21:39

Get a kettle...

1:21:391:21:42

with some boiling water in it and pour this over the top.

1:21:421:21:45

We scold the pork.

1:21:451:21:48

You see, as it's scolding, the actual pores start to open up.

1:21:481:21:54

-See that?

-Pig pores.

-Where do you want this mashed potato?

1:21:541:21:59

We've got some...

1:21:591:22:02

In the recipe, it says creme fraiche because the producers

1:22:021:22:05

of the show do moan that I use a lot of butter and double cream.

1:22:051:22:08

There's people at the gymnasium who watch this show

1:22:081:22:11

saying I should use a little bit of creme fraiche,

1:22:111:22:12

but unfortunately, I nicked some from the fridge

1:22:121:22:15

so we're replacing that with double cream, doing it my way.

1:22:151:22:19

Other recipe on the website has got creme fraiche in it.

1:22:191:22:22

So, you want me to put that in and some chives, James?

1:22:221:22:25

A little bit of chives, that's one of your five-a-day, mate.

1:22:251:22:27

Pat this really dry. Lose this out the way.

1:22:271:22:32

-How do you want this cabbage chopped?

-Sorry?

-Cabbage.

1:22:321:22:36

We're going to cook that in water and butter, please.

1:22:361:22:38

So, no need to boil cabbage any more, if you cook it like this,

1:22:381:22:41

quickly, with a bit of water in there...

1:22:411:22:44

It's not getting better for me, this, you know.

1:22:441:22:46

If you do manage to flambe yourself, that would be compensation.

1:22:481:22:52

Traditionally, this would be cooked in the style of Vichy, which is

1:22:521:22:55

a little town in France where they cook carrots like this.

1:22:551:22:59

Water and butter with a little bit of sugar. Some salt.

1:22:591:23:04

The idea is you cook this down, the water evaporates,

1:23:041:23:06

put more butter in,

1:23:061:23:07

to please those people at the gym even more.

1:23:071:23:10

This really is the seventh circle of hell,

1:23:101:23:12

you've got pretty much everything I don't like eating.

1:23:121:23:14

That's the idea of Food Hell, Neil.

1:23:141:23:17

But one ingredient, I thought it was one, now you've got cabbage...

1:23:171:23:21

-You gave us a list.

-Oh, chillies, good(!) Really hot, as well.

1:23:211:23:26

Why don't you put, I don't know, hydrochloric acid in there, as well?

1:23:261:23:30

That'd be Heston.

1:23:301:23:32

So, what we do is take some chilli, with seeds and everything,

1:23:321:23:35

then we've got salt here with fennel seeds,

1:23:351:23:37

put the whole lot in and grind this up.

1:23:371:23:40

If you can get me some lemon rind...

1:23:401:23:46

Hot pig with cabbage is what you're going to be serving me?

1:23:461:23:49

Hot pig, that's the one. Lemon rind over the top.

1:23:491:23:54

This is delicious, pork belly

1:23:541:23:55

and pork shoulder slow-roasted is just delicious.

1:23:551:24:00

There you go, chefs love this sort of stuff.

1:24:001:24:02

Because I've opened these pores up, see, look at that.

1:24:021:24:06

You can then get all this mixture in these little bits.

1:24:061:24:09

-So, you rub it all over the top and get all this mixture in.

-Mmm.

1:24:091:24:16

-What's that?

-That's me not being converted yet.

1:24:161:24:20

And then you set the oven quite low, and we're going to roast this.

1:24:201:24:23

This is quite low, it's about 300 degrees Fahrenheit,

1:24:241:24:28

that's about 100 degrees centigrade.

1:24:281:24:31

Roast it in the oven, for a piece like that?

1:24:311:24:33

-Four hours, something like that.

-While the anticipation mounts.

1:24:331:24:37

Trust me, it's delicious.

1:24:371:24:39

What I've got is a grill on here, we can just flash this under the grill.

1:24:401:24:43

You could put this on during your matinee, couldn't you?

1:24:431:24:45

Then it'd be ready when you come off.

1:24:451:24:47

Or I could just stick needles in my eyes.

1:24:471:24:49

-JOHN LAUGHS

-I'll pop that under the grill.

1:24:491:24:52

Keep my eye on that cos it'll crisp up very quickly.

1:24:521:24:54

-How are we doing with our mash?

-Yeah.

1:24:541:24:55

-See, he's used some double cream in there, look at that.

-As instructed.

1:24:551:24:59

A proper mashed potato, there you go.

1:24:591:25:01

We're going to put some chives in here.

1:25:011:25:04

This is the cabbage, so you cook it, literally, you don't

1:25:041:25:07

-boil it any more...

-I

-cook it?

-Yeah, you cook it next time.

-One cooks it?

1:25:071:25:10

One cooks it, sorry.

1:25:101:25:12

You put cabbage in there with water, pepper, salt and butter.

1:25:121:25:16

As the water evaporates,

1:25:161:25:17

you get a lovely sauce at the end of it, using the butter from the sauce.

1:25:171:25:20

Then you throw it away and make some chips. LAUGHTER

1:25:201:25:23

And then we've got some more crackling in here.

1:25:251:25:28

-You might need more butter in there.

-More butter?

-Yeah.

1:25:281:25:31

-Honestly...

-Come on, John, it's my cooking.

-I know, I know.

1:25:331:25:37

If you're at the gym watching this,

1:25:371:25:39

just press the button that says "quicker".

1:25:391:25:42

-Smells good, doesn't it?

-Yeah.

1:25:451:25:49

-Check this out, as it goes under the grill...

-It does smell good.

1:25:491:25:52

Ooh-hoo-hoo...look at that.

1:25:521:25:56

See? It's tempting, isn't it?

1:25:571:25:59

It's got better because it looks like beef.

1:25:591:26:03

I think it's going to go downhill from here.

1:26:031:26:06

Just think of it as beef and coleslaw.

1:26:061:26:08

That'll do for me, I don't know what you lot are having.

1:26:091:26:13

Keep that tray there.

1:26:131:26:14

-And we take...

-Oh, man, don't make me eat that fat - please!

1:26:141:26:19

Please don't make me eat that fat.

1:26:191:26:21

It'd normally go under the grill a little longer, but look...

1:26:211:26:24

Look at that, that's not fat, that's delicious.

1:26:241:26:27

Someone just went "eugh!" out there. I know what you mean, sir.

1:26:271:26:32

Pile the stuff on, please. So, there you go.

1:26:321:26:37

Presentation-wise, it's more Eurostar, not Michelin star,

1:26:371:26:42

-know what I mean?

-"Eurostar"!

1:26:421:26:45

-Sunday lunch food, isn't it?

-It's proper grub.

1:26:451:26:48

-Butter over the top.

-SIGHING: OK.

1:26:491:26:52

About 3,400 calories per portion, but anyway, dive into that.

1:26:521:26:56

All right, all right, it's got to be done.

1:26:561:26:59

-Be brave.

-Humiliation. I'm going for meat rather than the fat.

1:26:591:27:02

I will have the fat in a minute

1:27:021:27:04

but it's got no chance if I have the fat, as well.

1:27:041:27:07

And cabbage. Look, Mum, I'm eating cabbage!

1:27:071:27:10

-So, is it that bad, or is it...?

-OK, look...

1:27:101:27:15

this is a dish I don't like, that I have to say is cooked very well.

1:27:151:27:18

-But...

-That's a nice way of putting it.

1:27:181:27:20

..I'm not sure you're going to convert me, but I will

1:27:201:27:23

go in for a second bit, as long as you don't make me eat the fat.

1:27:231:27:25

-No, come here, let me get you this bit.

-No, no, no.

1:27:251:27:29

You can put as much on your fork as you want, it's staying there.

1:27:291:27:32

-Will you get out the way?

-Taste that bit.

1:27:321:27:34

No! LAUGHTER

1:27:341:27:36

You two just calm down, will you?

1:27:361:27:38

But it is delicious if you do it like that

1:27:381:27:40

and pop it under the grill,

1:27:401:27:41

it crisps up the crackling straightaway.

1:27:411:27:43

And that's great eaten cold, John.

1:27:431:27:46

Yeah, or what the Americans call pulled pork sandwiches.

1:27:461:27:49

Big baguette, lots of butter, all that warm pork.

1:27:491:27:51

That's what I'm saying, that in between two slices of bread,

1:27:511:27:54

I'm a happy man.

1:27:541:27:55

That really was Neil's multiple hell,

1:28:001:28:02

but at least he said it was cooked well.

1:28:021:28:04

That's all we've got time for on today's Best Bites.

1:28:041:28:07

If you'd like to try and cook any of the dishes you've seen

1:28:071:28:09

on today's programme, you can find

1:28:091:28:11

all the studio recipes on our website.

1:28:111:28:12

Just go to bbc.co.uk/recipes.

1:28:121:28:14

There are truly loads of fantastic ideas to choose from,

1:28:141:28:18

so have a great weekend and I'll see you very soon.

1:28:181:28:21

Bye for now.

1:28:211:28:22

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