Episode 46 Saturday Kitchen Best Bites


Episode 46

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There's an appetizing array of fantastic food coming up

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in today's Best Bites.

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Welcome to the show.

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We've got these brilliant dishes from the Saturday Kitchen

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back catalogue for you to enjoy.

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This fillet steak with a classic Chateaubriand sauce, that I cooked

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for Torchwood actress, Eve Myles.

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Silvena Rowe never fails

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to make a big impression,

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and these chicken, haloumi and green chili spring rolls

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with carrot and raisin salad

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were as good to look at as they were good to eat.

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Cyrus Todiwala is one of the country's best Indian chefs.

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This Parsi-style fish, cooked in a banana leaf,

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will just show you how good he really is.

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Pop star, Sophie Ellis-Bextor, faced her Food Heaven or Food Hell.

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There were griddled tuna steaks

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with lemon and parsley, ready for Food Heaven,

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and chocolate profiteroles with hot chocolate sauce

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waiting for Food Hell.

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Find out what she gets at the end of the show.

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But before we tuck into any of those recipes,

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here's Jersey-based chef, Shaun Rankin,

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and he's cooking a selection of the island's finest produce.

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Good to have you on the show, Shaun.

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-Thanks very much.

-Great dish last time you were on.

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What are you cooking today?

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We've got these new season Jersey Royals.

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They're baby ones. These are the good ones, aren't they?

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Absolutely! I can't wait for the start of Jersey Royal season.

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So first class seat again, straight over.

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JAMES LAUGHS

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I started them cooking, cos they take 12-14 minutes.

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So basically, cold water, Jersey Royals, mint, salt, in there.

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-OK, right. So, what's next?

-If you could...

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..what I tend to do, is we've got some onions, we're going to cut them

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and roast them in tinfoil with some garlic, thyme, and some olive oil.

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-OK.

-I'm going to put the pancetta in the oven

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and bake that for about six minutes.

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-And you've got the squid.

-And the squid here.

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So I'll do the onions.

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You want to keep these in quite decent sized chunks?

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Yeah, into quarters would be fine.

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-I'll put these in the oven.

-OK.

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So, pancetta. You could use bacon,

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but if you're going to use bacon,

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-go for a dry, cured one.

-Yeah, something like that.

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Dry cure, absolutely.

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Maple syrup and bacon, as you know,

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is an absolutely fantastic combination,

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and with Jersey Royals, that chestnutty flavour...

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great combination. So in the oven for about 6 minutes.

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That's fine.

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I keep talking all the time about great British produce.

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But, I mean, Jersey Royals, like new season asparagus,

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all that kind of stuff, the good thing about it is

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you can look forward to these seasons, can't you?

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Particularly Jersey Royals. What is so special about them?

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-Because the season's not long.

-No, it starts about April.

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It finishes round about the end of July.

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There is a couple of slots further in the year

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that people tend to do a few more harvests on,

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but that's particularly the open season for the Jersey Royal.

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But, literally,

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everywhere in Jersey is just covered with potatoes!

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Any scrap of land is covered with Jersey Royals!

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-Your garden, that's dug up!

-Jersey Royals are in there, yeah!

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You've got no choice in the matter!

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What is it about them? Is it the climate, is it the soil?

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It's about everything.

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It's the Jersey Royal itself. The potato.

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the way it's stood up in crates

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and hand-picked.

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And that's done in August, all the way through.

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And then it's planted by hand in January.

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Then harvested about April.

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So it's labour-intensive work, hence the price.

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-They're not cheap, Jersey Royals.

-But they're fantastic.

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-They are, absolutely.

-Anyway, we're cooking the onions.

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Just getting a little bit of colour on.

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Yeah, if you could crush them into there, that would be brilliant.

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Just a little bit of garlic. OK.

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And some olive oil.

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Some thyme, salt, pepper, in there.

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There we go.

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So these, basically, we oven bake.

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-It's a salad, isn't it?

-Yeah, it's a Jersey Royals salad.

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Rather than just buttered Jersey Royals, I thought I'd bring

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something different to the show.

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This would go with lamb or roast pork.

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Calamari and roast pork is fantastic.

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So you could do a nice family service, or if you wanted to,

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a great dish for a barbecue or something like that.

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I'm going to start to prep the calamari. It's already been cleaned.

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Most people can get fish, particularly squid like this,

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-they'll buy them already clean.

-Yeah, absolutely.

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No tentacles used in this one?

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-I suppose you could, if you had them?

-Yeah, you can.

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You can use all of it, really.

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I'm just going to clean that off the back.

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And then score it slightly.

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So why are we scoring it, then?

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-Is it to speed up the cooking?

-It's to help with the cooking, yeah.

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You cook calamari either fast or slow. I personally think, anyway.

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If you're going to cook it fast, you want to get the oil and butter

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which I'm cooking it in to really get to that calamari quickly and cook it.

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Otherwise, it ends up it tends to be quite tough.

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So we're just colouring the onions up here first of all.

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-Just get a little bit of caramelisation.

-Fantastic.

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So talking of Jersey,

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you're about to do this TV series on Jersey as well?

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-Yeah, correct.

-Is that just the island, or...?

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It's the Channel Islands, yeah. So I've got some fantastic suppliers,

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and some food heroes over there that grow, catch...

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they really are so passionate about their produce.

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I thought it would be a nice idea

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to showcase them, really, on all the islands.

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Jersey, Guernsey, Sark, Alderney, Herm. And really base it...

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it's in eight episodes,

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and it's basically showcase the superstars.

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About what they do in their produce.

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What other things could people look for from that area?

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I mean, obviously, the fish is unbelievable.

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-I mean, seabass...

-HE LAUGHS

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-..is huge at the moment.

-Yeah, great fishing.

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But, because, like you say, the land's full of potatoes,

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do you...lamb, beef, you don't get any of that?

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You have to import most of it?

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Yeah, unfortunately we do.

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Sark's got a great...got some great Salt Lamb on Sark.

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But Jersey, mostly dairy cattle, so we tend to import our meats.

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But we've got a great pig farmer over there.

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-He's a local pig farmer.

-Do you want me to season these?

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Yes, please. Salt and black pepper, please.

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A little bit of black pepper.

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A touch of salt.

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I think these are going to be ready soon.

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-You could do this, Mark!

-It looks easy!

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The cream's good over there, Shaun, isn't it? The cream?

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Oh, the cream's fantastic. Absolutely. Just can't beat it.

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So this calamari...

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So this you would put in the oven for how long?

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About 20 minutes, I think. 20 minutes is fine.

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Shaun, do they still grow the Jersey Royals in seaweed?

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Isn't that one of the things..?

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-They put vraic over the top of the actual soil.

-Vraic?

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Yeah, it's called vraic.

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And they put that at the end of the season

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to get nourishment back into the soil.

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That's the old way of doing it, the traditional method.

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Now, once they harvest the potatoes,

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they've got somebody going round at the back

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basically hand-feeding barley seed into it.

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So then that'll grow, and they'll push that back through the soil.

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Don't tell him too much, cos

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he's growing Jersey Royal potatoes in his back garden!

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-In Lancashire!

-You can't call them Jersey Royals!

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-You ARE growing Jersey Royals?

-I'm growing Jersey Royals,

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but Shaun tells me I can't call them Jersey Royals.

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But they are Jersey Royals, but they're not grown in Jersey.

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The probably taste better than yours, actually, Shaun!

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THEY LAUGH

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-Right, so the Jersey Royals are cooked.

-It's all right.

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We'll get him back throughout the show.

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-Don't worry. He's outnumbered.

-He is!

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There you go. So we've basically roasted that off.

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-The garlic I've taken out of the skin.

-Brilliant.

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Super. These Jersey Royals are coming out now.

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-Oh, they're just delicious.

-They're lovely, aren't they?

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Right, so you're talking of quick-cooking squid.

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Absolutely. So what we'll do now is put some in there

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and get the Jersey Royals on the go.

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I'm going to cook this in foaming butter.

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Excuse me for dropping butter everywhere!

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This is why we keep inviting him back.

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-Look at the butter in there!

-Get it in there!

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-THEY LAUGH Put those in there.

-Spuds in?

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-Spuds in.

-There you go.

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-Brilliant.

-There's your maple syrup.

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Some fresh picked thyme in there.

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More salt. Cracked pepper.

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-A spoon...

-And the idea is to just caramelise them a little bit?

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Yeah, once the butter starts to foam,

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-it releases a really nice chestnut flavour.

-I'll do those

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-while you get your squid on.

-OK, no worries.

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There you go.

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-That's your bacon.

-Brilliant.

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I'm just going to finish glazing these Jersey Royals with maple syrup.

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-We're not too far away. A couple of minutes.

-You've got 60 seconds.

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OK. 60 seconds, then. JAMES LAUGHS

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They're all nice and glazed.

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If you can start putting them into the...

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I'll do those. That's that one.

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They're lovely, those.

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I tell you what, that smells fantastic, that does.

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So do you serve the butter and the maple syrup in there as well?

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-Or do just drain it off?

-You put a little bit on there, yeah.

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Calamari into the pan, hot pan.

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A little bit more olive oil.

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I have to say, it's a new one on me.

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Maple syrup and Jersey Royals, Gillian.

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Yes.

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Just a little spoonful of this maple syrup as well.

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Like you say, squid should be quickly cooked or slowly cooked.

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-Absolutely.

-Not in the middle.

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No, not in the middle.

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You're calling these little petals, aren't you? These things?

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Little petals, yeah.

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Little petals of red onion. Sweet red onion.

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Calamari, sauteed off.

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Finished with some butter.

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And molten salt.

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You just break off the shards of onions.

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These would be great for a barbecue.

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Yeah, it really is a great salad.

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A bit of garlic on there as well.

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There you go.

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-That's that one.

-Sauteed calamari.

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That's fantastic.

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Just pop these over.

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-This squid goes really well with the bacon as well.

-Yeah, it really is.

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You've got that Spanish influence.

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Put your bits of pancetta on top.

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-And some fresh thyme.

-There you go.

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Looks, I have to say, fantastic.

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So remind us what that is again.

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New season Jersey Royal potatoes,

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roasted and with maple syrup, roast calamari and pancetta.

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Get your potatoes now. They're in the shops.

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Absolutely delicious. Look at that. There you go. Easy as that.

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-HE LAUGHS

-Look at your face!

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Never seen anything so quick!

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-Can I try it?

-Yeah, it's yours!

-Superb!

-It's yours!

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A lot of people, obviously, they like the Jersey Royals,

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-but are little bit iffy with squid. Could they use anything else?

-Erm...

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-Chicken, that would be...

-Chicken would be nice, yeah.

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Chicken would be really nice. Lots of different fish.

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-Mackerel, that kind of stuff.

-Yeah.

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-That is beautiful!

-Yeah?

-That maple syrup, just kind of...

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-Helps it along a little bit?

-Maple syrup is fantastic,

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and Jersey Royals, I have to say, well worth waiting for as well.

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Coming up, I'll be cooking a classic fillet steak

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with a Chateaubriand sauce for actress, Eve Myles.

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But first, here's Rick Stein.

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Well, I always come to the market in any city first of all,

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and this is a really good one.

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I love all the voices! VENDOR SHOUTS IN ITALIAN

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You couldn't be anywhere else but Italy!

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VENDORS SHOUT IN ITALIAN

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I just picked up this bit of information,

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that the Sicilian word for the Mafia is actually "cosca,"

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and that's the name of an artichoke. And the reason is that you've got

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all these tightly-knit leaves, gathered round the centre.

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I love these. They've been gathered from the hillsides around the city.

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I think eating and really enjoying snails

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sorts out those who think they're a bit of a gourmet

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and those who really are. I call it the snail test.

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This is a bit of a find.

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These are tiny little snails from around Palermo.

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And they feed on wild fennel.

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You can almost taste it. That's all they eat.

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They gather them off the fennel fronds.

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In fact, I've seen them in Cornwall. Maybe I've got an idea going here.

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But they're delicious.

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Just done with olive oil, garlic, and parsley.

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And the thing I think anybody that was unsure about snails

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would like about these, is they're very small.

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They're a bit like winkles.

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And they don't have that long, brown bit at the bottom

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which people don't really like. So I think these are an absolute must

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for the first-time snail eater.

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Which I suspect he isn't.

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I think when you cease to be excited

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about the colour of fresh vegetables,

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or the sheen of freshly caught fish,

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then it's really time to pack in cooking for a living.

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Places like this give me inspiration for recipes.

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In fact, it's the essential first step of cookery,

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Lovely food first, using a knife second.

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Look at those peppers!

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I was just reading a bit in this book by Norman Lewis

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about the market here.

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Norman Lewis wrote a very famous book about the Mafia

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called The Honoured Society,

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and he's had a lifelong love of Sicily.

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He was just saying about the market,

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"There can be no more splendid a market in the world than this.

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"For the vendors of foodstuffs of every kind are infatuated

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"with extremes of size and artistic presentation.

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"Zucchini are a yard long.

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"But 50 snails can be held in a cupped hand.

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"The tastefully arranged collops of meat

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"are brilliantly and continuously smeared with fresh vermillion blood.

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"And the chickens feet neatly trimmed of their claws."

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I just think markets are just such a good indicator of stuff.

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And I'm afraid I've said this before, but, you know,

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just go to a British supermarket

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and see what cultural influences you can get from that.

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Not a lot, I fear. But here, it's everywhere.

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I've arranged to meet someone

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who really knows her stuff about Sicilian food.

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She's an olive oil producer, Natalia Ravida.

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It really fascinated me, when I came back from London.

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It was a strong contrast.

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This feeling of the Middle East, of the Arabic influences,

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of the French influences.

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Because you have to know, that in Sicilian,

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-lots of food names are a distortion of French words.

-Amazing!

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So it's amazing. And it's all there,

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it's mixed, and in fact, it has the strange combination

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which makes Sicilian food very complex, but also very interesting.

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Because with all the invasions

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Sicily has had throughout the centuries,

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it has taken in a bit of everything,

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and mixed it in to their traditions

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and especially food.

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What are these?

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These are zucchini lunga.

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-It's a bit like summer squash.

-Really?

-It's the same consistency.

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So it's not like a zucchini as we know it, like a courgette?

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Not really. It's very clear inside.

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It's white and transparent and it's delicious.

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We have plenty of it in the summer. Simply boil it with our white onions

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which are very mild, summer onions.

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And then with very little water, we season them with olive oil,

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a bit of oregano or a bit of mint and a sprinkling of Caciocavallo

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which is a Sicilian cheese that we use instead of Parmesan.

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-So it's like a salad then? Or a warm salad?

-No, it's a bit like a soup.

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-It becomes like a soup?

-Just a mild soup. But very tasty.

0:15:460:15:50

-You'd be surprised.

-Sounds good. And what that these then?

0:15:500:15:53

-These are the leaves from this plant.

-Really?

0:15:530:15:55

And these also make one of the most popular summer pastas.

0:15:550:15:59

It's a cold pasta made with chopped spaghetti,

0:15:590:16:02

probably to use up all the old reserves of spaghetti.

0:16:020:16:06

And again, we take the milder leaves, the smaller ones.

0:16:060:16:09

They're boiled and then chopped

0:16:090:16:12

and mixed with some chopped tomatoes sauteed with a bit of garlic.

0:16:120:16:16

And then mixed with the pasta.

0:16:160:16:17

And we cook the pasta in the vegetable water

0:16:170:16:20

because that adds flavour to the pasta.

0:16:200:16:22

I really like Palermo. I know it has its dark side, but it's glorious.

0:16:260:16:31

It reminds me of Paris or Madrid and there's nothing provincial about it.

0:16:310:16:35

When I told some Italian friends of mine that I was coming here,

0:16:400:16:43

they said there's one place I have to visit,

0:16:430:16:46

even if it's just for a coffee.

0:16:460:16:48

This restaurant is called Spinnato

0:16:490:16:53

and it's the most famous restaurant in Palermo.

0:16:530:16:56

And it's where all the great and the good and the powerful

0:16:560:16:59

come to eat and talk and see and be seen.

0:16:590:17:03

There's lots of people here with very, very sharp expensive suits on,

0:17:030:17:09

if you catch my drift.

0:17:090:17:10

This I love. Do you know what?

0:17:130:17:15

I think Sicily is a vegetarian's paradise.

0:17:150:17:19

This is spaghetti with little tiny capers from the island of Pantelleria

0:17:190:17:23

right down on the southern side of Sicily,

0:17:230:17:27

just with some mint and tomato

0:17:270:17:30

and a bit of parmigiano.

0:17:300:17:31

It is superb.

0:17:310:17:33

It is just the sort of thing I love to cook and I'm going to cook it.

0:17:330:17:38

I couldn't wait to try this when I got home.

0:17:400:17:43

I'm using vine tomatoes from a supermarket and they're good.

0:17:430:17:47

I'm getting rid of the pips and the excess liquid

0:17:500:17:53

because you don't want them in the finished dish.

0:17:530:17:55

Then I chop them up pretty roughly for the sauce.

0:17:550:17:58

I love Palermo and I often feel when you tell people about Palermo,

0:17:590:18:03

if they haven't been there, they think there's going to be

0:18:030:18:05

Mafia on every street corner and it's dangerous.

0:18:050:18:08

So it makes you show off a little bit in a slightly subtle sort of way.

0:18:080:18:12

And Spinnato's, there are all those people kissing,

0:18:120:18:15

really suited and embracing, kissing on either cheek.

0:18:150:18:18

And of course, you think they're Mafia.

0:18:180:18:20

But they're probably just, you know, clerks to the council

0:18:200:18:24

or estate agents.

0:18:240:18:26

But I suppose the thing about Palermo is everybody lives up to that.

0:18:260:18:29

Everybody has a sort of sense of style.

0:18:290:18:33

I love doing that.

0:18:370:18:40

The trip to the Mediterranean has just changed my life.

0:18:400:18:43

On goes the spaghetti and then chop up the mint.

0:18:430:18:46

The smell of freshly-picked mint, the smell of English summer,

0:18:460:18:50

which is odd cos it's an Italian dish.

0:18:500:18:52

Bash three cloves of garlic and put them in the oil.

0:18:520:18:56

You don't want to fry them too hard.

0:18:560:18:58

You really just want to flavour the oil and then take them out.

0:18:580:19:02

Pour in the tomatoes and add a few chilli flakes.

0:19:040:19:08

You don't need to cook the tomatoes right down

0:19:080:19:11

and you can't use tinned tomatoes here

0:19:110:19:14

cos you want a really dry sauce.

0:19:140:19:16

Dry seems a bit silly, but you know what I mean.

0:19:160:19:19

Then some capers and finally some roughly chopped parsley.

0:19:190:19:24

Some black pepper and season moderately well with salt.

0:19:260:19:31

And stir.

0:19:310:19:32

You see what I mean here by a dry sauce?

0:19:340:19:37

There's not much liquid there, but it clings to the pasta very nicely.

0:19:370:19:40

And that's just about it.

0:19:400:19:42

When I saw this dish, I just thought, that's for me, that's for our cafe.

0:19:430:19:47

It's a perfect vegetarian dish.

0:19:470:19:49

The chefs can knock it up from scratch in about five minutes flat.

0:19:490:19:53

It's just the sort of thing that vegetarians and me love completely.

0:19:530:19:58

This is a perfect summer lunch when the mint's at its best in June.

0:20:000:20:05

Top with grated Parmesan and as they say in Sicily, ecco pronto.

0:20:050:20:11

When I think of capers, my next thought is anchovies

0:20:110:20:14

and the port at Sciacca on Sicily's southern coast.

0:20:140:20:18

It's famous for processing these silver beauties

0:20:180:20:21

from the days when the harbour was full of Roman galleys.

0:20:210:20:25

Well, I suppose you could say this is dreams come true.

0:20:250:20:28

I mean, when I'm thinking about Elizabeth David

0:20:280:20:30

and Mediterranean recipes and times in the sun by the Mediterranean,

0:20:300:20:35

I'm thinking about anchovy boats bringing in the catch

0:20:350:20:38

as fresh as that. They're absolutely stiff fresh.

0:20:380:20:41

This is one of the canneries here and everything's done by hand

0:20:450:20:48

really quickly, mainly by women working like metronomes

0:20:480:20:53

to their own rhythm as they take off the heads and remove the guts

0:20:530:20:56

with the flick of a finger and sprinkle on sea salt,

0:20:560:21:01

the oldest way of preserving fish.

0:21:010:21:03

I asked why there wasn't a machine to do this but the boss here

0:21:030:21:07

Agostino Recca said in a resigned New York Sicilian way,

0:21:070:21:11

"There's no machine because a machine can't tell a good anchovy

0:21:110:21:15

"from a bad one. These women can."

0:21:150:21:17

So what makes this town Sciacca synonymous with anchovies?

0:21:190:21:22

The climate is the best here in Sciacca

0:21:220:21:26

because it's humid and sometimes it's hot.

0:21:260:21:28

That's what it needs for the anchovies.

0:21:280:21:31

-And the fact that they're caught and preserved in one day...

-Yes.

0:21:310:21:35

The only thing we put on is a little salt and that's it.

0:21:350:21:38

The rest is all natural.

0:21:380:21:40

We only put a little salt and that's it.

0:21:400:21:43

And we get the best product.

0:21:430:21:45

-You spent a lot of time in the States, in New York?

-Yes, 15 years.

0:21:450:21:49

15 years. How does it compare with life here in Sciacca?

0:21:490:21:53

Different. Altogether different.

0:21:530:21:55

-I tell you the truth, I like it very much there.

-Really? Why?

-Yes.

0:21:550:21:59

They formed me. They taught me the importance of work.

0:22:010:22:06

Work for them is the main thing.

0:22:070:22:09

When they see you, they don't ask you, how are you?

0:22:100:22:14

They tell you, are you working?

0:22:140:22:17

If you're working, that means that you stay well.

0:22:170:22:19

And then they say, how are you?

0:22:190:22:21

That's the whole American ethos, isn't it?

0:22:210:22:24

That's the American life, yes.

0:22:240:22:26

One of the great things about going on a tour like this

0:22:260:22:29

is you're tasting the real food.

0:22:290:22:31

They've just given us a load of anchovies to taste

0:22:310:22:33

and some bread to go with it, but also some caponata.

0:22:330:22:35

Now, I always thought a caponata was a bit like ratatouille

0:22:350:22:39

with too much vinegar in it. But now I've tasted the real thing.

0:22:390:22:42

And that's what's so good about coming on this tour is that

0:22:420:22:46

you could not write a correct recipe unless you've tasted something,

0:22:460:22:49

I have to say that. This is lovely and sweet and aromatic.

0:22:490:22:52

Basically, it's just aubergine, onion, tomato, caper,

0:22:520:22:57

and very important, celery, a little vinegar, sugar and salt.

0:22:570:23:02

Cooked very, very slowly until it's almost like a chutney. Delish!

0:23:020:23:07

The soil around Etna is extremely rich

0:23:100:23:14

and the lemons grown around here are world-famous.

0:23:140:23:17

And so is the granita,

0:23:170:23:19

a real Sicilian delicacy made by Aurelio Licata

0:23:190:23:23

in the town of Sciacca.

0:23:230:23:24

He says his machines may look a bit old,

0:23:260:23:28

but they treat the lemons very gently and don't break the skins.

0:23:280:23:32

He only wants the juice and not the mashed up pith.

0:23:320:23:36

Then the lemon juice is mixed with sugar and a little water

0:23:460:23:49

and poured into this wonderful machine.

0:23:490:23:52

I think the creation of machinery like this is a real testimony

0:23:530:23:58

to man's ingenuity to create something really refreshing.

0:23:580:24:02

Sicily is home of ices in the Western world, but they say it was the Arabs

0:24:060:24:10

who gave them the inspiration

0:24:100:24:12

with their ice cold sharbats or sherbets.

0:24:120:24:15

Granita is much grainier, which is what granita means, than a sorbet.

0:24:170:24:22

I just love watching this as the icy shavings turn to slurry

0:24:220:24:26

which gets thicker and creamier until it's time to serve.

0:24:260:24:30

I think a lemon granita is an Italian icon,

0:24:330:24:36

up there with Mario Lanza,

0:24:360:24:38

caponata and the motor scooter.

0:24:380:24:41

Well, I'm in Portopalo which is just outside Menfi and with Vitorrio.

0:24:430:24:47

I'm really looking forward to eating this though which is

0:24:470:24:51

porcini, ceps, wild mushrooms,

0:24:510:24:53

with tomato, olive oil, a bit of white wine.

0:24:530:24:57

He's going to do that with some vongole. It should be perfecto.

0:24:570:25:00

He puts in some chopped tomatoes, oil, olive oil of course,

0:25:020:25:07

garlic, the vongole,

0:25:070:25:09

-basil...

-Basilico.

0:25:090:25:11

Basilico, of course.

0:25:110:25:14

Chilli flakes.

0:25:140:25:16

And then he chops up a fresh, green chilli.

0:25:160:25:19

Giorgio Locatelli told me about Vittorio in London

0:25:190:25:22

and that's why I'm here.

0:25:220:25:23

He rates him as probably the best seafood chef in Sicily.

0:25:230:25:27

He puts in some parsley and a good dollop of white wine.

0:25:280:25:32

And then he gets the pasta going.

0:25:320:25:34

I've only just met Vittorio, but there's a thing about cooks,

0:25:420:25:47

I know I like him. The reason I like him is he wants to please me

0:25:470:25:50

and that's what good cooks are all about,

0:25:500:25:54

thinking about who they're cooking for and pleasing them.

0:25:540:25:56

He's just given me that clam cos he knows I'll like it.

0:25:560:25:58

I've tried the sauce already and it's absolutely delicious.

0:25:580:26:02

He's a star.

0:26:020:26:04

'And then he puts in the porcini which literally means

0:26:040:26:07

'little pigs in Italian.

0:26:070:26:10

'And he gets on to make the pasta.'

0:26:100:26:12

The thing that keeps cropping up with me

0:26:160:26:18

with Italian cooking is generosity.

0:26:180:26:21

It's all about families. It's all about big portions.

0:26:210:26:25

It's all about steaming bowls of lovely food.

0:26:250:26:29

Who could fail to have their appetite excited about something like this?

0:26:290:26:35

-A tavola!

-Pronto.

0:26:350:26:37

A tavola.

0:26:370:26:40

Well, this is the best bit of the whole job for me.

0:26:400:26:43

I always managed to splatter my shirt at moments like this,

0:26:430:26:47

but I don't care. I love being in Sicily.

0:26:470:26:50

Mmmm. Delicious.

0:26:510:26:54

Lovely al dente-ness about the pasta.

0:26:540:26:57

Excuse me.

0:26:570:26:59

In the hotel last night, there were some Americans

0:26:590:27:02

who said they'd met up with a strange Englishman

0:27:020:27:05

who was writing a book about Sicilian food

0:27:050:27:08

while exploring the island on a scooter.

0:27:080:27:10

Well, we all knew who they were talking about.

0:27:100:27:13

Matthew Fort, the Guardian's food writer and a friend of mine.

0:27:130:27:17

Have you had any decent meals yet?

0:27:170:27:20

I just had a slice, a big slice, of swordfish,

0:27:200:27:24

just grilled with a little bit of oregano,

0:27:240:27:27

lemon... Lemon seasons it

0:27:270:27:31

and lemon becomes almost salty when it's used in that way.

0:27:310:27:35

Just a perfect... God knows, it couldn't be simpler.

0:27:350:27:38

Why can't we do that? Why can't I do that?

0:27:380:27:40

-It's humbling, to be perfectly honest.

-I totally agree.

0:27:400:27:43

I think that's what makes this place so fantastic.

0:27:430:27:46

'What a great way to taste the food of Sicily.

0:27:460:27:49

'Matthew mentioned such a good dish, simply grilled swordfish...

0:27:490:27:53

'Don't wave, Matthew!

0:27:530:27:56

'..with a Sicilian classic sauce, salmoriglio.'

0:27:560:27:59

I like doing these sort of simple dishes with chargrilled food,

0:28:040:28:09

with barbecued food, outdoors.

0:28:090:28:11

It's the sort of thing where you can have a couple of friends

0:28:110:28:14

sitting by and have a bit of a chat, a glass of wine.

0:28:140:28:18

I always think it's quite nice when you're cooking to have people around.

0:28:180:28:22

But you don't really want them too close

0:28:220:28:26

when you're in a busy kitchen doing something rather overcomplicated.

0:28:260:28:29

But this salmoriglio is just very straightforward.

0:28:290:28:32

This is olive oil, water and lemon juice.

0:28:330:28:37

And I'm adding oregano, flat leaf parsley and celery tops.

0:28:370:28:42

Then I put in garlic, freshly-ground black pepper and salt.

0:28:420:28:48

This salmoriglio is probably the most popular sauce

0:28:480:28:52

in the whole of Sicily and it's really good with roasted meat.

0:28:520:28:55

Now to grill those lovely swordfish steaks.

0:28:550:28:59

All they need is a few flakes of dried chilli and a bit of seasoning.

0:28:590:29:03

Swordfish are best in late spring to early summer.

0:29:030:29:07

I was told that the Sicilian fishermen say something in Greek

0:29:070:29:11

before they start fishing. Now, this is to trick the fish

0:29:110:29:14

into thinking it's Greek fisherman

0:29:140:29:16

who are not very good at fishing, rather than Italian who are.

0:29:160:29:21

Well, that's what the Sicilians say. Well, they would, wouldn't they?

0:29:210:29:24

I've cooked the swordfish for four minutes on each side.

0:29:240:29:28

That's really important, so that it's nice and moist in the middle.

0:29:280:29:32

Basically, this is a classic, isn't it?

0:29:330:29:37

If you think of the perfect fish for a barbecue, it's swordfish.

0:29:370:29:42

And the salmoriglio goes so well with it.

0:29:420:29:45

And just a green salad and some chips, nothing fancy.

0:29:450:29:48

That's perfect for me.

0:29:480:29:51

I suppose Matthew is still on his scooter buzzing around Sicily.

0:29:510:29:55

It would be so good to have had lunch with him

0:29:550:29:58

and yak about fish, cheeses, tomatoes, great sauces, breads.

0:29:580:30:03

Well, until the wine ran out.

0:30:030:30:05

Rick made that salmoriglio when he came on Saturday Kitchen last year

0:30:130:30:16

and it does taste fantastic.

0:30:160:30:17

Now, it's always useful to build up a good repertoire of sauce recipes.

0:30:170:30:21

Rick's sauce is a classic one for fish.

0:30:210:30:23

But now I'm going to show you a real classic one to go with steak.

0:30:230:30:26

It was invented in 1820.

0:30:260:30:28

It's a steak with Chateaubriand sauce and some straw fries.

0:30:280:30:31

Very, very simple.

0:30:310:30:33

Absolute classic, lovely little dish. First thing,

0:30:330:30:36

I've got some fillet steak here which I'm going to

0:30:360:30:38

season with salt and pepper.

0:30:380:30:41

I'm going to get that on because the whole lot is cooked in real-time.

0:30:410:30:44

So I've got to move a bit first off.

0:30:440:30:46

So we've got the steak in with the butter

0:30:460:30:49

and the olive oil into a hot pan.

0:30:490:30:51

That's just going to sit in there nicely.

0:30:510:30:54

Now I'm going to get on our little Chateaubriand sauce

0:30:540:30:57

which in essence is really straightforward.

0:30:570:30:59

We've got some shallots, a touch of garlic, a little bit of tarragon,

0:30:590:31:02

some mushrooms, a bit of white wine, some heavily reduced chicken stock.

0:31:020:31:05

No beef stock for this, chicken stock.

0:31:050:31:07

That's the old, classic way of doing it.

0:31:070:31:09

But first, I'm going to chop these up and get them into our sauce.

0:31:090:31:12

-Like that. Now, we know you from television mostly.

-Yes.

0:31:120:31:17

But it all started really on stage for you, I suppose, did it?

0:31:170:31:21

-Yes.

-The Royal Shakespeare Company.

0:31:210:31:23

Yes, I did about 15 months at the Royal Shakespeare Company

0:31:230:31:26

and then at the National Theatre which was lovely.

0:31:260:31:29

But then halfway through the National Theatre,

0:31:290:31:31

I found out that I was going to be doing Torchwood so that took me

0:31:310:31:35

straight back home to Cardiff and there we were.

0:31:350:31:39

-We started the phenomenon that is Torchwood.

-Exactly. Torchwood.

0:31:390:31:43

It was a spin off from Doctor Who, started on BBC Three.

0:31:430:31:46

It did. We started on BBC Three and then it went onto BBC Two

0:31:460:31:50

and now this year it's going straight onto BBC One.

0:31:500:31:52

-It's going the right way though, isn't it?

-Yes, it is.

0:31:520:31:55

Tell us a little bit about it, those people who haven't seen it.

0:31:550:31:59

How does it relate to Doctor Who?

0:31:590:32:02

Your part in it was specifically written for you, wasn't it, really?

0:32:020:32:06

Yes, it was, by the wonderful Russell T Davies

0:32:060:32:08

who's just fantastic. People ask me all the time,

0:32:080:32:11

how does it feel to have a part written for you by Russell T Davies

0:32:110:32:15

and I never know what to say cos it's completely overwhelming.

0:32:150:32:18

-But how does it link into Doctor Who?

-Well... First of all,

0:32:180:32:21

it didn't really except for one of the characters,

0:32:210:32:24

which John Barrowman plays, which is Captain Jack Harkness,

0:32:240:32:27

but gradually...

0:32:270:32:29

We all went into Doctor Who on the last series as well,

0:32:290:32:32

so it kind of interlinks with the characters

0:32:320:32:35

helping the Doctor and things.

0:32:350:32:38

It's starting to become one big kind of family.

0:32:380:32:40

-And a stand-alone show of its own as well.

-It certainly is.

0:32:400:32:44

Yes, I think even more so this time around.

0:32:440:32:46

We've got five hours coming out. I'm not sure when.

0:32:460:32:49

It will be mid next year. An hour an episode.

0:32:490:32:53

Yes, it's going to be extraordinary.

0:32:530:32:57

-Fantastic. And of course, Torchwood is an anagram of Doctor Who.

-Yes.

0:32:570:33:02

-You've been doing your homework!

-Absolutely.

0:33:020:33:04

-Not really. It's all in my ear.

-Right.

-Only joking.

0:33:040:33:08

This is the classic, classic sauce. I know you love cooking.

0:33:080:33:12

There is nothing better in my mind than classic sauces.

0:33:120:33:15

-I know, Jase, you're a big fan of stuff like this.

-A big fan.

0:33:150:33:18

Having our grill restaurant where we do steaks and that type of stuff,

0:33:180:33:22

so we have a lot of the classic sauces.

0:33:220:33:24

The Dianes, the peppercorns, all that type of stuff. The bearnaises.

0:33:240:33:28

And the most popular?

0:33:280:33:30

-Peppercorn.

-Peppercorn, really?

0:33:310:33:33

I think Tarragon is often put with chicken quite a lot.

0:33:330:33:37

I think once people try this, it is fantastic.

0:33:370:33:40

This is a real classic sauce. I cannot tell you how classic it is.

0:33:400:33:44

It's one of the three sauces. You've got tomato...

0:33:440:33:46

I'm going to go back to college now. Tomato, bechamel,

0:33:460:33:49

-espagnole and veloute.

-Yes.

-That's your four. There you go.

0:33:490:33:54

They're the four classic sauces that you learn at college.

0:33:540:33:57

This is kind of loosely based on the veloute

0:33:570:33:59

but without the roux of course.

0:33:590:34:00

You've got the stalks of the tarragon going in there. White wine.

0:34:000:34:04

That goes in. Deglaze that as well.

0:34:050:34:07

And then we've got some chicken stock. This is really

0:34:090:34:11

heavily reduced chicken stock. You can see how dark the colour goes.

0:34:110:34:14

Literally, you get a litre and almost reduce it down to 150ml.

0:34:140:34:18

It's really heavily reduced.

0:34:180:34:20

Ticking away nicely.

0:34:200:34:22

Lift that over and cook it on the other side.

0:34:230:34:26

That will just quite happily cook now.

0:34:260:34:28

As well as Torchwood which is out next year, the new series.

0:34:280:34:32

-Yes, it is.

-Little Dorrit, tell us about that as well.

0:34:320:34:35

Yes, Little Dorrit is currently

0:34:350:34:37

on Wednesday and Thursday at eight o'clock and repeated on a Sunday.

0:34:370:34:42

It's Charles Dickens and I play a character called Maggie

0:34:420:34:45

who's follically challenged.

0:34:450:34:48

-She had a brain fever when she was ten...

-Right.

0:34:490:34:53

..which resulted in her losing a lot of her hair

0:34:530:34:56

and remaining a ten-year-old in a body of a 28-year-old.

0:34:560:35:00

Is that quite difficult to play?

0:35:000:35:02

Yeah, it was, you know,

0:35:020:35:04

because you've got to be very careful playing that kind of role

0:35:040:35:07

because you can go too far with it

0:35:070:35:10

and you've got to really rein it in

0:35:100:35:13

and try and be truthful with what you're doing,

0:35:130:35:16

so I just tried to gather the energy and naivete of ten-year-old

0:35:160:35:20

and the joy a ten-year-old has

0:35:200:35:23

and also the impatience that a child has,

0:35:230:35:25

so it was something that I absolutely adored doing

0:35:250:35:29

and I'm very proud of the production.

0:35:290:35:32

Fantastic.

0:35:320:35:34

Right, straw fries. Look at these.

0:35:340:35:36

Oh, they look wonderful.

0:35:360:35:38

These are basically just chips, nice and thin,

0:35:380:35:41

because I've got to cook this all in six minutes -

0:35:410:35:44

including the sauce - so in we go with the fries.

0:35:440:35:46

No need to double cook these, of course.

0:35:460:35:48

They go straight into a hot fryer.

0:35:480:35:51

They're going nicely.

0:35:510:35:53

-Why double cook chips? I don't know...

-Why do you?

-Yeah.

0:35:530:35:56

Well, you have to blanch them first of all

0:35:560:35:58

to cook them right the way through and then you turn the fat up

0:35:580:36:02

and then...

0:36:020:36:04

-Don't put too many chips in the fryer.

-EVE LAUGHS

0:36:040:36:07

Nearly went all over the place.

0:36:070:36:09

But the idea is - I'm keeping my eye on that one -

0:36:090:36:11

you cook the potatoes right the way through

0:36:110:36:13

-and then you turn heat right up to colour them.

-Right.

0:36:130:36:17

-Brilliant. There you go.

-That's scaring me a bit.

-Right.

0:36:170:36:22

That'll cook nicely. We've got our steak,

0:36:220:36:24

we're going to leave that off to one side.

0:36:240:36:26

Now our sauce, just to finish that off, we then take plenty of this

0:36:260:36:29

and chop up loads and loads of tarragon,

0:36:290:36:31

but apart from all this sort of stuff you were in Merlin as well.

0:36:310:36:34

-That's been hugely popular as well.

-Yes, Merlin's been fantastic. Yes...

0:36:340:36:39

Didn't end well for you.

0:36:390:36:41

A chandelier dropped on your head or something like that?

0:36:410:36:43

Yeah, chandelier knocked me on the head

0:36:430:36:46

but yeah, that was another big part for prosthetics as well.

0:36:460:36:50

It was six hours for the old lady prosthetics.

0:36:500:36:55

I did offer them a late night the night before

0:36:550:36:57

and I would just come in with no make-up on

0:36:570:36:59

and look my usual self would have done the job, I think,

0:36:590:37:02

but six hours of prosthetics every day and two hours to take it off,

0:37:020:37:07

but it was great because I'd go on to set and some of the crew didn't realise it was me

0:37:070:37:10

because I was playing two characters and they'd offer me a seat.

0:37:100:37:14

A bit like these boys when they turn up at five o'clock this morning.

0:37:140:37:17

You wouldn't recognise them. All that make-up.

0:37:170:37:19

Just to finish with the sauce, now...

0:37:190:37:22

I know there's a theme throughout all my cooking,

0:37:220:37:25

I'm aware of that by the website,

0:37:250:37:27

but you do put butter in this because you have to.

0:37:270:37:30

We call this monte au beurre,

0:37:300:37:32

it's just to finish it off with some butter

0:37:320:37:35

and you reduce the stock down with the wine

0:37:350:37:37

and then you finish it off with some butter.

0:37:370:37:40

All right? Like that.

0:37:400:37:42

Season it with some black pepper and a little bit of salt.

0:37:420:37:47

There you go.

0:37:470:37:49

The chips are nearly there - just give these a quick shake -

0:37:490:37:52

and then we can serve this with our steak.

0:37:520:37:56

Which is lovely. Now, if my lecturer was watching this

0:38:000:38:03

hopefully I've got this right

0:38:030:38:05

because it is a while since I've done this,

0:38:050:38:07

but you've got a nice, rare bit of steak,

0:38:070:38:10

the sauce reducing down, which is lovely.

0:38:100:38:15

Very, very classic, this.

0:38:150:38:17

Chateaubriand sauce.

0:38:180:38:20

You get the instant hit of the tarragon over the top.

0:38:200:38:26

And then, of course, you've got your fries.

0:38:260:38:29

Oh, I'm so going to try and make this.

0:38:290:38:32

-Wow.

-I'll be opening a drive-through next week. Look at that.

0:38:320:38:37

They're lovely, James. They look lovely.

0:38:370:38:40

-Then we can lift these off and place them on there.

-Ooh.

0:38:400:38:44

And as Rick Stein once told me in a restaurant one day,

0:38:440:38:48

-"What is wrong with steak and chips?

-Absolutely nothing.

0:38:480:38:51

Dive into that, tell me what you think.

0:38:510:38:53

-Oh, thank you very much.

-Chateaubriand sauce.

-OK.

0:38:530:38:56

You would normally put tarragon with chicken,

0:38:570:38:59

-but I think it goes really well with this.

-OK.

0:38:590:39:02

Well, hopefully you do.

0:39:020:39:05

Oh, it's beautiful. Thank you. Thank you very much.

0:39:050:39:08

Now, next up today is the unforgettable Silvena Rowe

0:39:120:39:16

with one of her stunning Eastern Mediterranean recipes.

0:39:160:39:18

-Good to have you on the show.

-Hey, good to be back.

-You want to get those in the oven first of all.

0:39:180:39:22

They're going in at five to seven minutes' cooking.

0:39:220:39:26

They go in a fairly hot oven and those are pies, Paul, by the way.

0:39:260:39:29

-Right, pies.

-Is Paul listening?

-Yeah, I'm listening.

-We all are.

0:39:290:39:34

What's the name of this dish, then?

0:39:340:39:36

This is burek, another word for pie, but it's actually a Turkish pie

0:39:360:39:40

and this is a famous street food in Turkey.

0:39:400:39:43

-I love Turkish food.

-Goodie, then you half love me already.

0:39:430:39:47

And basically it is delicious

0:39:470:39:49

because we put very healthy chicken in there, you know, delicious,

0:39:490:39:53

I take the skin off.

0:39:530:39:54

-Halloumi, and halloumi is a fairly...

-Hellim.

-Hellim?

0:39:550:39:58

-Where is this coming from?

-That's the Turkish word for it, isn't it?

0:39:580:40:01

-Hellim?

-Oh, it is, actually. You are very well versed.

0:40:010:40:05

I didn't know he was fluent in Turkish. You didn't tell me that.

0:40:050:40:09

-Turkish girlfriend.

-Oh, say no more. Say no more.

0:40:090:40:12

If I get it wrong I'm in trouble, aren't I?

0:40:120:40:15

Right, chicken is in.

0:40:150:40:17

What am going to add to it is some cumin and some dry mint

0:40:170:40:20

and a bay leaf and those are, kind of, quite unique,

0:40:200:40:22

typical spices for this type of Eastern Mediterranean cuisine.

0:40:220:40:25

-OK.

-I'm going to move this away from here.

0:40:250:40:28

-So, there you just got the thigh and leg.

-Yes.

0:40:280:40:31

Is there any reason why you're using the dark meat?

0:40:310:40:33

I kind of like it, you know? And also it's quite juicy

0:40:330:40:36

and with the burek, cos you have another five, six minutes of cooking,

0:40:360:40:39

you don't want it to dry, so it's quite delicious.

0:40:390:40:42

This is going in. Salt. Er...

0:40:420:40:44

-Salt? don't worry, I'll get it.

-OK.

0:40:440:40:46

So tell us about your new kitchen then,

0:40:460:40:48

because you've got a fancy kitchen in your place, haven't you?

0:40:480:40:51

It's going to be an amazing space.

0:40:510:40:52

It's going to be an open-plan kitchen, a theatre kitchen,

0:40:520:40:55

so people can see us cooking, and we can see people eating.

0:40:550:40:58

It's actually a rather large kitchen - about 8m is my pass -

0:40:580:41:02

and it's going to have beautiful grills and griddles.

0:41:020:41:06

I'm going to have a rabata grill, I'm going to have a chargrill,

0:41:060:41:09

I'm going to have a vertical grill as well

0:41:090:41:11

so I'm going to grill everything and anything, and a lot of fish, Paul.

0:41:110:41:15

Can I ask you a question? I go fishing, right,

0:41:150:41:17

and I like to get the top gear and all that,

0:41:170:41:21

but I turn up sometimes and people say, "All the gear, no idea."

0:41:210:41:24

You know? So you've got all this stuff, but...

0:41:240:41:28

I've been around for a bit. I've been around for a bit.

0:41:280:41:30

You're a brave man, I tell you that.

0:41:300:41:32

I wouldn't say that and I'm stood here.

0:41:320:41:35

You are going to be eating my pie in a minute, so watch that space.

0:41:350:41:37

Chicken stock going in. So, what we're going to do next is...

0:41:370:41:41

What did you put in there? The chicken stock?

0:41:410:41:43

Chicken stock. Just a little bit, I'm going to reduce the heat,

0:41:430:41:46

so I'll give it 25 to 30 minutes

0:41:460:41:47

in here or pop it in an oven if you want to finish it off.

0:41:470:41:50

Now, what we are doing now with our halloumi... Now, let's see...

0:41:500:41:54

-Oh, yeah.

-What are you doing?

-If it squeaks, it's a good halloumi.

0:41:540:41:57

-If it squeaks?

-That's a very...

-Is that squik or squeak?

-Squeak.

0:41:570:42:00

I didn't say that! That was Kitchin!

0:42:000:42:04

-I didn't know you're a comedian as well as a chef.

-I'm learning.

0:42:040:42:07

It's squeaking, it's squeaking. It's fairly squeaking.

0:42:070:42:10

You can hear it, listen.

0:42:100:42:12

Can you hear it? It squeaking.

0:42:120:42:15

I don't know if that's your earwax...

0:42:150:42:17

Oh, my God. He so unkind to me. You know, James, you know...

0:42:170:42:19

-Chopping it up nice and fine, yeah?

-Yeah, nice and fine or grated.

0:42:190:42:23

-Cos normally this halloumi's chargrilled, isn't it?

-Yes, it is.

0:42:230:42:26

It is normally chargrilled,

0:42:260:42:28

but this is quite good and it's fairly low in fat.

0:42:280:42:31

So it goes here with your green chilli

0:42:310:42:33

and while I'm cooking my chicken I've got some already cooked, prepared.

0:42:330:42:37

I'm going to start taking it off the bottom.

0:42:370:42:40

And how long would that take to cook with the lid on?

0:42:400:42:42

Well, about 25 to 30 minutes.

0:42:420:42:45

-Right, OK.

-So take the skin off.

0:42:450:42:49

All of the skin, because really that's not good. Not nice.

0:42:490:42:53

-Chicken needs it, but, you know.

-It would be nice on your grill though.

0:42:530:42:57

We all need a bit of skin on us at the end of the day,

0:42:570:42:59

but it can't be very nice, you know.

0:42:590:43:01

Actually, when you roast chicken it's delicious,

0:43:010:43:05

but I think it's not good in this particular preparation

0:43:050:43:07

because it's not crispy and, really, remove it.

0:43:070:43:10

It's just not healthy. In the restaurant we make this dish,

0:43:100:43:13

at Quince we're going to be making this dish with duck and foie gras,

0:43:130:43:16

which is a little bit more restaurant,

0:43:160:43:19

but this is a perfect version for home

0:43:190:43:21

and what you're doing there is sauteing those carrots

0:43:210:43:24

and by sauteing them for a few minutes without browning them,

0:43:240:43:26

you're getting a little bit of sugar extract

0:43:260:43:28

because they are very, very high in natural sugars.

0:43:280:43:33

You want a bit of garlic in there, do you?

0:43:330:43:35

Yes, a little bit of garlic, a little bit of cumin. A touch of mayonnaise.

0:43:350:43:38

I usually use a home-made mayonnaise, but you don't have to do it -

0:43:380:43:41

if you're calorie conscious, which I don't think Paul is,

0:43:410:43:44

-you don't need to be, do you?

-No.

-Not much of you.

-More. More.

0:43:440:43:49

-Good, good. We've got lovely pies for you.

-Great.

0:43:490:43:52

You're stripping that literally all of?

0:43:520:43:54

Yes, stripping it off, chopping it.

0:43:540:43:56

This must be a good way to use leftover pieces of chicken

0:43:560:43:58

-from a Sunday roast or something.

-Perfect.

0:43:580:44:01

You can make it with pork, with lamb,

0:44:010:44:03

you can make it with anything. Crab as well.

0:44:030:44:05

You know, I haven't tried it with any fish,

0:44:050:44:08

but to be honest with you I wouldn't.

0:44:080:44:10

I kind of like the meat preparation better.

0:44:100:44:12

Maybe with the halloumi and stuff like that?

0:44:120:44:14

Yeah, so this is going in here. Yeah, a little bit...

0:44:140:44:16

Do you know what? I'm going to put a little bit of my juices in here.

0:44:160:44:19

Just for a little bit of wetness. Get rid of that for me, please.

0:44:190:44:23

Why do you always come here?

0:44:230:44:24

Otherwise, unless I tell James what to... Oh, hold on.

0:44:240:44:28

I need to wipe my board because we're going to have the fun part now.

0:44:280:44:32

We are going to roll our little pies.

0:44:320:44:35

-There you go.

-And this isn't that simple.

0:44:350:44:38

And there is some magic about the chilli, the halloumi and the chicken.

0:44:380:44:43

You've got those beautiful spices in there as well.

0:44:430:44:45

-And you are using filo pastry, yeah?

-Yeah, filo pastry.

0:44:450:44:48

It's what I use where I come from. It's a very, very light.

0:44:480:44:51

It's made of flour and water only so it's extremely fat-free.

0:44:510:44:54

We are going to brush with a little bit of butter today,

0:44:540:44:57

but before you say anything to me,

0:44:570:44:59

use egg if you are again calorie conscious.

0:44:590:45:01

-James isn't, is he?

-Trust me.

0:45:010:45:04

Do you think he should be? Just throw that question out.

0:45:040:45:08

Thanks very much.

0:45:080:45:10

You're a fine one to talk there.

0:45:100:45:12

Good. Right. So, nice and easy.

0:45:120:45:15

A little bit of brush here on the side.

0:45:150:45:17

So, basically, when you come to Quince

0:45:170:45:19

you have little baby parcels, beautiful, with gorgeous little...

0:45:190:45:23

Quince is going to be a lot about street food.

0:45:230:45:25

A lot about delicious, home-made cooking with great flavours.

0:45:250:45:28

Beautiful home blends, beautiful,

0:45:280:45:31

amazing mixtures like pomegranate and molasses, etc.

0:45:310:45:35

Oh, those are getting very fat.

0:45:350:45:37

You don't want any colour on these carrots, do you?

0:45:370:45:39

No, not any colour.

0:45:390:45:40

Can we get a table already or is it already booked up?

0:45:400:45:43

Oh, for you, not a problem.

0:45:430:45:45

We are very busy, we are very popular there, you know?

0:45:450:45:48

Very much in demand, you know?

0:45:480:45:50

-Now, these are raisins you got in there, yeah?

-Yes.

0:45:500:45:52

These are raisins but you can use sultanas, you can use dried cherries.

0:45:520:45:56

-And the spice?

-The spice is cumin. Cumin is my religion.

0:45:560:45:59

I love cumin in everything.

0:45:590:46:01

It just lifts things up, gives such a wonderful kick.

0:46:010:46:03

Basically, Quince is going to be British, best of British,

0:46:030:46:06

with a wonderful Eastern Mediterranean tale.

0:46:060:46:09

So you got a bit of butter on there to hold them all together.

0:46:090:46:11

Yeah, and to be honest with you I'm not even using the butter.

0:46:110:46:14

What I'm going to do now is actually put the butter on the top

0:46:140:46:17

cos I'm going to use seeds. At the restaurant we're using hemp seeds.

0:46:170:46:21

-Don't worry...

-Using what seeds?

-Hemp.

-Hemp?

0:46:210:46:23

Yeah, good for your body, good for your tummy.

0:46:230:46:26

-Yeah, it's good for you, hemp.

-Very good, you see.

0:46:260:46:28

-We are speaking the same language.

-Yeah, I know this stuff.

0:46:280:46:32

You've got mayonnaise there and what's this?

0:46:320:46:34

This is actually strained yoghurt called labneh.

0:46:340:46:36

Basically it's yoghurt without the moisture, so it's the best of it.

0:46:360:46:40

And you know what? You can obtain it from the supermarket fat-free again,

0:46:400:46:44

should you decide to do that.

0:46:440:46:46

A bit of sesame seeds goes on the top here.

0:46:460:46:48

Sesame seeds are great, sold everywhere.

0:46:480:46:50

You can use black sesame seeds or you can use poppy seeds -

0:46:500:46:53

seeds are great, really.

0:46:530:46:54

Fabulous. Fabulous for your diet. OK, I'll put this in the fridge.

0:46:540:46:58

And I'll bring the ones from the oven. They should be ready by now.

0:46:580:47:03

And the beauty of it is that you can prepare it in the morning,

0:47:030:47:06

glaze them with butter or egg wash

0:47:060:47:07

and actually have them ready for when you want to cook them,

0:47:070:47:10

or you can freeze them.

0:47:100:47:11

Would you serve this coleslaw warm like I've done here?

0:47:110:47:14

Ideally we should cool it down, but it doesn't do any harm

0:47:140:47:16

because you're putting the cold yoghurt

0:47:160:47:19

so it's absolutely fabulous now.

0:47:190:47:21

And you tell me if you do not like that because this is very special.

0:47:210:47:25

I have to say.

0:47:250:47:26

-I wouldn't dare tell her if I don't like it.

-How are we doing with time?

0:47:260:47:29

-What? Yes? We're doing fine.

-Is it delicious?

-Yes.

0:47:290:47:32

-Do what me do put this on the plate?

-Yes, please. You can serve for me.

0:47:320:47:35

-How do you want it on the plate?

-Any way you like, James.

0:47:350:47:37

-Any way you like.

-No, because I'll get told off if I'd do it wrong!

0:47:370:47:41

You do it beautifully. Just do it in your sweet James baby manner.

0:47:410:47:44

-Come on. Oh, no - for goodness sake, do not play with me!

-Like that?

0:47:440:47:49

OK, this will do.

0:47:490:47:51

Nobody will accuse you of being anything other than just wonderful.

0:47:510:47:54

This is gorgeous. Thank you. OK, I'm coming with my chunky pies, Paul.

0:47:540:47:57

OK, lovely. Yeah. I'm just enjoying the banter here, though.

0:47:570:48:01

-Seeing Martin humiliated.

-Oh, please! Don't say that.

0:48:010:48:04

It's the stuff, isn't it?

0:48:040:48:06

You know the reason he's not getting married

0:48:060:48:08

-is cos he's waiting for me.

-Just get it on the plate.

0:48:080:48:10

It's a marriage made in heaven and hell, isn't it?

0:48:100:48:13

-See what I did there?

-Oh, my God.

0:48:130:48:15

-You're funnier in real life than normal.

-Exactly.

0:48:150:48:19

-Go on.

-And this is it. Get yourself into that.

0:48:210:48:25

This is absolutely stunning.

0:48:250:48:27

-Do you want some sprinkles?

-Oh, yes, please.

0:48:270:48:30

-Remind us what that is again.

-This is burek, or spring rolls,

0:48:300:48:33

with chicken, halloumi and green chilli

0:48:330:48:35

with delicious Eastern Mediterranean coleslaw.

0:48:350:48:37

And who am I to argue?

0:48:370:48:38

-There you go, right. Over here.

-Fantastic.

-There you go, Paul.

0:48:430:48:47

-Where do you want me?

-Dive into that.

-Can I?

0:48:470:48:50

-It's a bit hot, Paul. Be careful.

-Dive in.

0:48:500:48:53

-It looks fantastic, by the way. It really does.

-Thank you very much.

0:48:530:48:56

-So, I can go and then...?

-Yeah, the idea is... There you go.

0:48:560:49:00

There you are, ladies. I feel a bit rude going in before the ladies.

0:49:000:49:04

Actually, I don't care.

0:49:040:49:06

-I suppose lamb would work very well.

-Lamb is very good,

0:49:060:49:08

but you're right about the leftovers of Sunday dinner.

0:49:080:49:11

-Beef, lamb, pork - fabulous.

-And the spices that went in there?

0:49:110:49:14

Cumin, dry mint and a bay leaf,

0:49:140:49:16

and we remove the bay leaf or it stays with the sauce

0:49:160:49:18

and add a bit of the cooking juices to the mixture as well.

0:49:180:49:20

-How is that?

-9.99999 recurring out of 10.

0:49:200:49:24

-Urgh!

-Urgh!

0:49:240:49:27

And don't forget - you can download that recipe

0:49:320:49:34

along with all the other Saturday kitchen ones on our website.

0:49:340:49:36

Go to bbc.co.uk/recipes.

0:49:360:49:39

Now, here's Valentine Warner

0:49:390:49:41

with a load of great summer cooking inspiration.

0:49:410:49:44

Summer pudding is a wonderful summer fruit medley,

0:49:490:49:53

but if you crave a pure blackcurrant hit,

0:49:530:49:55

try my simple blackcurrant cream.

0:49:550:49:58

Gently cook blackcurrants with sugar and a little water until soft.

0:49:590:50:04

Press through a sieve to make a smooth puree.

0:50:040:50:07

Stir in a few tablespoons of blackcurrant liqueur

0:50:070:50:09

and put to one side.

0:50:090:50:11

Heat cream and milk in a saucepan until it's just about to simmer

0:50:110:50:16

then remove from the heat.

0:50:160:50:18

Melt several sheets of gelatine in the cream

0:50:180:50:21

then add to the blackcurrant puree.

0:50:210:50:24

Pour into a mould then chill in the fridge for around seven hours.

0:50:260:50:31

Dip the mould into hot water for a couple of seconds

0:50:330:50:36

to release the dessert, then turn out on to a plate

0:50:360:50:38

and decorate with fresh blackcurrants.

0:50:380:50:41

Mm.

0:50:460:50:48

Velvety,

0:50:480:50:50

smooth, sweet,

0:50:500:50:53

tart, zingy blackcurrants are the best.

0:50:530:50:58

If soaring summer temperatures have you craving something sweet,

0:51:040:51:08

follow my top tips for ice-cool treats

0:51:080:51:11

using the very best of summer's fruity bounty.

0:51:110:51:14

First up, my cucumber and lime granita.

0:51:150:51:17

Granita's like a sorbet, but not quite as refined.

0:51:180:51:21

It's basically put in a freezer, stirred every now and again.

0:51:210:51:25

It's quite grainy like a grown-up slushy.

0:51:250:51:29

Start by peeling a couple of cucumbers,

0:51:290:51:32

blend to a pulp then push through a sieve

0:51:320:51:35

and collect the luscious green juice in a bowl.

0:51:350:51:38

Cucumber water - amazingly refreshing.

0:51:400:51:42

Glass of that on its own, cold, would be fantastic.

0:51:420:51:45

But I'm going to make it even tastier

0:51:450:51:48

by adding fragrant elderflower cordial and lime juice.

0:51:480:51:51

Fantastic combination.

0:51:510:51:53

Pop the mixture in the freezer and stir regularly

0:51:530:51:57

until you end up with a crushed-snow texture.

0:51:570:52:00

That is amazing. Oof.

0:52:030:52:07

For another easy-peasy summer fruit recipe,

0:52:080:52:10

why not try my adult version of an old kid's classic?

0:52:100:52:15

Freeze pineapple juice and grenadine to create two-tone lollies.

0:52:150:52:19

Fantastic. Rocket fruit lolly.

0:52:190:52:23

Wake yourself from a drowsy summer stupor

0:52:280:52:30

with fridge-chilled watermelon the Mexican way.

0:52:300:52:34

First time I had this was in Mexico City and it completely blew me away.

0:52:340:52:40

Juicy, fat lime everywhere.

0:52:410:52:43

And then to the interesting bit.

0:52:450:52:46

crushed salt with a good pinch of crunchy chilli powder.

0:52:460:52:50

Sprinkle over watermelon and tuck in.

0:52:500:52:53

It's fantastic. It's really unusual.

0:52:590:53:02

There's a little burn on the back of the throat.

0:53:020:53:05

Twangy from the lime.

0:53:050:53:08

That salty relief that you also want when you're very hot.

0:53:080:53:11

And that lovely watermelon taste.

0:53:130:53:16

Why not try a great summer classic?

0:53:190:53:21

Blend strawberries, lime juice and icing sugar

0:53:210:53:25

with a shot of white rum and a handful of ice cubes

0:53:250:53:28

to make a cool strawberry daiquiri cocktail.

0:53:280:53:31

Oh, yeah. Strawberrity.

0:53:350:53:38

Strawberrity? I meant strawberry and sherbety.

0:53:380:53:42

That's really, really delicious.

0:53:420:53:44

Mm-mm.

0:53:460:53:48

Finally, the ultimate summer sweet to keep you cool

0:53:480:53:52

is my raspberry ripple ice cream.

0:53:520:53:54

Heat cream, milk and fresh vanilla in a pan.

0:53:540:53:59

As soon as it starts to boil, remove from heat.

0:53:590:54:01

Whisk together egg yolks and caster sugar.

0:54:030:54:05

Add your cream and milk mixture and then return to a low heat.

0:54:050:54:08

Stir the mixture constantly for around 20 minutes until thickened.

0:54:100:54:14

Leave to cool. Now for the raspberry ripple.

0:54:140:54:18

Add raspberries, sugar and water and simmer vigorously

0:54:180:54:21

until the fruit has totally collapsed.

0:54:210:54:23

Then a sieve into a pan and return the juice to the heat and reduce.

0:54:230:54:29

Pour your cool, creamy mixture into an ice-cream machine

0:54:290:54:32

and churn until very thick and smooth.

0:54:320:54:35

If you don't have a machine, put the mixture in the freezer

0:54:350:54:39

and thoroughly mash with a fork every couple of hours

0:54:390:54:42

until almost solid.

0:54:420:54:45

Scoop out the ice cream, add the raspberry sauce

0:54:450:54:48

and swirl to get the ripple effect then freeze until solid.

0:54:480:54:53

Ice cream IS summer. Yum.

0:54:550:54:59

Now, we're not cooking live in the studio today.

0:55:040:55:06

Instead, we're showing you some of the highlights from the Saturday Kitchen recipe archives.

0:55:060:55:10

So, still to come on today's Best Bites...

0:55:100:55:12

You can see if having three coveted Michelin stars

0:55:120:55:15

makes all the difference

0:55:150:55:16

to your egg-beating technique as top female chef Clare Smith

0:55:160:55:20

takes on James Tanner in the Saturday Kitchen Omelette Challenge.

0:55:200:55:25

Cyrus Todiwala is a master at mixing his Indian spices.

0:55:250:55:28

This Parsee-style fish, cooked in a banana leaf, is simply stunning.

0:55:280:55:33

Pop star Sophie Ellis Baxter faced her food heaven or food hell.

0:55:330:55:37

Did she get the seared tuna steaks with parsley and lemon

0:55:370:55:39

that were lined up for food heaven?

0:55:390:55:41

Or a chocolate profiterole with hot chocolate sauce, for food hell?

0:55:410:55:45

You can find out at the end of today's show.

0:55:450:55:47

Here's Paul Hollywood, with a great baking suggestion for you.

0:55:470:55:51

I'm going to be making a tiered bread using like a focaccia dough,

0:55:510:55:55

an olive oil-based dough.

0:55:550:55:57

I'm going to be using Cypriot ingredients for this particular one.

0:55:570:56:01

Run through those first.

0:56:010:56:03

The ingredients for the dough, you need a good base dough,

0:56:030:56:06

so I've got strong, white flour, water,

0:56:060:56:09

olive oil, salt and fresh yeast.

0:56:090:56:11

You can get it from a supermarket, can't you?

0:56:110:56:14

You can get those dried ones.

0:56:140:56:16

Put them in the bin, you don't need them. Use instant or use fresh.

0:56:160:56:19

Right.

0:56:190:56:21

For the filling, over here I've got halloumi, dried mint,

0:56:210:56:24

coriander and Lunza, which is a smoked pork loin.

0:56:240:56:28

It's indigenous to the villages in Cyprus.

0:56:280:56:30

They use it a lot - it's highly salted, along with the halloumi.

0:56:300:56:34

This is like lomo, no? Looks like Italian lomo.

0:56:340:56:37

It's heavily smoked. You've got black olives, as well.

0:56:370:56:40

All I'm going to do is build up a dough, layer, dough, layer...

0:56:400:56:43

In between each one, I have cheese, meat, olives...

0:56:430:56:46

and build it all up with the herbs.

0:56:460:56:47

The alternate one is Italian - you've got mozzarella,

0:56:470:56:50

basil, green olives and Parma ham.

0:56:500:56:53

So you can mix and match if you want...

0:56:530:56:55

It's the Cypriot one we're doing today... Fire away.

0:56:550:56:59

You need to build your dough base. I've got strong, white flour,

0:56:590:57:02

into which I'm adding some olive oil,

0:57:020:57:05

-some salt...

-Yep.

0:57:050:57:07

..and then fresh yeast. Crumble it.

0:57:070:57:10

Put it away from the salt. Why do I do that, James?

0:57:100:57:13

-Because it'll die.

-Yes. What happens?

0:57:130:57:15

Er, the salt reacts with the yeast and kills it.

0:57:150:57:20

Yes, it's like putting salt on a slug.

0:57:200:57:22

I was a strange child!

0:57:220:57:24

How is a slug got anything remotely to do with yeast?

0:57:240:57:27

-Go on!

-If you put salt on a yeast, it'll start breaking it down.

-OK.

0:57:270:57:32

You want to keep it apart, just gently mix in the salt.

0:57:320:57:35

Then add your water. Now, what would you normally use to make dough?

0:57:350:57:39

-This is cold water, isn't it?

-Yes, I know. "Yeah, I know!"

0:57:390:57:42

What's gone in there is cold water.

0:57:420:57:44

If you use warm water, it speeds up the process and therefore,

0:57:440:57:49

you lose the flavour.

0:57:490:57:50

The longer you can grow a bread, or ferment a bread,

0:57:500:57:53

knock it back a maximum of three times, the better the bread will be.

0:57:530:57:57

-Rachel is pretty surprised about the cold water.

-Yes, I am.

0:57:570:58:00

The baking industry itself

0:58:000:58:02

never uses warm water.

0:58:020:58:05

It's an old wives' tale which is what it came from originally.

0:58:050:58:09

The old thing of...

0:58:090:58:10

The Good Housekeeping Guide for the '60s - "Ladies, know your men!"

0:58:100:58:14

They used to say use warm water, but it's nonsense.

0:58:140:58:17

You could stick that in the fridge and it'll still grow.

0:58:170:58:21

-So it's all a bit of myths and legends.

-You've been told.

0:58:210:58:24

Anyway, cold water...

0:58:240:58:25

Cold water, I'm just crushing the dough at this stage,

0:58:250:58:28

to see how much flour that water will pick up.

0:58:280:58:32

People at home, a bit sceptical about making breads,

0:58:320:58:34

but the popularity of bread machines is bigger and bigger.

0:58:340:58:37

-How would you feel about making bread in a bread machine?

-It's fine.

0:58:370:58:40

You can use it to mix the dough, cos if you've got arthritic hands,

0:58:400:58:43

for instance, if you're old, then it's fine. If you're young,

0:58:430:58:46

no excuse, just take all your aggression out on your dough.

0:58:460:58:50

Crunch it, like this.

0:58:500:58:52

All the flour's now gone, see?

0:58:520:58:53

Now, get some flour...

0:58:530:58:55

Throw it onto the table and then throw your dough

0:58:550:58:57

-on top of the flour.

-This texture is really quite important

0:58:570:59:00

when you're making bread, cos a lot of people make bread dry

0:59:000:59:03

and then it dries out in the oven.

0:59:030:59:05

You want it to be very moist.

0:59:050:59:07

The moister, the better.

0:59:070:59:09

As you start working it, now,

0:59:090:59:11

by pushing the dough from the outside into the middle, you start

0:59:110:59:15

building up the gluten, or the glue in the bread, the stretchy bit.

0:59:150:59:20

Work that for about four, five minutes, it gets smoother. Work through the really sticky period.

0:59:200:59:24

Pop it back in the bowl, leave it for an hour.

0:59:240:59:26

You end up with something looking like this. Now, smell that.

0:59:260:59:31

Smells like beer. I tell you who'd like...

0:59:340:59:37

Get your hands...

0:59:370:59:39

I tell you who'll like this! Smell that!

0:59:390:59:41

Oh, yes!

0:59:410:59:43

Like driving by Guinness's brewery, or something like that.

0:59:430:59:46

We need to crack on with this.

0:59:460:59:48

You get the dough, tip it out onto a table,

0:59:480:59:50

which has been lightly floured, again.

0:59:500:59:53

If you're going to do two of these, you divide it into eight,

0:59:530:59:56

and I'll explain why in a minute.

0:59:560:59:58

We only need four pieces today. I'm going to cut off...

0:59:581:00:01

-Sorry about your tabletop.

-That's all right.

-Cut it into four.... Like so.

1:00:011:00:05

It's only about five weeks old!

1:00:051:00:07

And all I'm going to do is shape it into a ball.

1:00:071:00:10

You do that by making a cage

1:00:101:00:12

and then just quickly turning it on the table, like that.

1:00:121:00:16

You're filling this with halloumi cheese.

1:00:161:00:18

Yes, halloumi is made from sheep and goats milk.

1:00:181:00:20

It's a blend of both.

1:00:201:00:22

It's quite salty

1:00:221:00:23

and what they often do is fold dried mint into it as well,

1:00:231:00:26

up in the villages.

1:00:261:00:27

So this stuff is halloumi. Quite rubbery.

1:00:271:00:29

-When you bake it, it's fantastic.

-Softens up.

1:00:291:00:33

And you griddle it as well.

1:00:331:00:34

I'm using coriander, which is in pretty much everything over there.

1:00:341:00:38

-Then you've got dried mint, Lunza and black olives.

-OK, what's next?

1:00:381:00:43

You need to start flattening out your dough using a rolling pin...

1:00:431:00:47

..and preparing your tin.

1:00:491:00:51

I'm going to roll out this dough to roughly the size of the tin.

1:00:511:00:54

I mentioned the Cypriot bread.

1:00:541:00:56

There is a distinct flavour in Cypriot bread...

1:00:561:00:59

Does it come in the way of the salt, or something like that?

1:00:591:01:02

It's called mastika, or mechlebe. It's that aniseed flavour.

1:01:021:01:06

Everyone complains about it when they go abroad and go,

1:01:061:01:08

"Oh, I don't like that. I'll have egg and chips!"

1:01:081:01:11

So the mastika or mechlebe

1:01:111:01:13

has been involved with their bread for many, many, many years.

1:01:131:01:17

I've got a theory, because I tried to make a sourdough over there

1:01:171:01:20

with just flour and water and it didn't taste very good at all.

1:01:201:01:24

I think, years ago, some bakers understood that and started to

1:01:241:01:28

use mastika in it to mask the flavour, because it wasn't very good.

1:01:281:01:32

Once you've got your base, just put some halloumi on it.

1:01:321:01:35

Spread it over the bottom.

1:01:351:01:37

So this is like, not like a pizza, but you're creating a cake.

1:01:381:01:43

It's like a gateau.

1:01:431:01:45

-You're familiar with gateaux, aren't you?!

-I am.

1:01:451:01:47

I'm used to using a golden rolling pin! Remember them?

1:01:471:01:51

You want this on the top?

1:01:511:01:53

-You want this on?

-Yes, straight over the top of the halloumi.

-OK.

1:01:531:01:57

-Then you want to roll...

-What else?

1:01:571:01:59

The next thing to do is put the Lunza on. Get some Lunza.

1:01:591:02:02

OK, I'll chop this up for you.

1:02:021:02:04

-Coriander's really popular, as well, isn't it?

-Oh, yes.

1:02:041:02:07

And it's such a delicate flavour. It's grown everywhere.

1:02:071:02:10

People are wondering what the connection is

1:02:101:02:13

between you and Cyprus. Just explain the connection.

1:02:131:02:16

I lived there for six years

1:02:161:02:18

and I'd just set up a cooking school with our friend Ross Burden.

1:02:181:02:21

-Right.

-Basically, it's all about the island's food

1:02:211:02:24

and the whole cooking generation out there.

1:02:241:02:27

But you get a holiday and I'm very fond of the island anyway.

1:02:271:02:30

-This one on top?

-Straight on the top.

1:02:301:02:33

Now I want you to just break up that coriander,

1:02:331:02:35

throw that on top of it as well.

1:02:351:02:37

Again, this is your third layer now.

1:02:371:02:40

And then get some olives...

1:02:401:02:43

-Crush that with your hand.

-Do you want some of this mint on, as well?

1:02:431:02:46

-Yes.

-Sprinkled over the top. This is just dried mint, yes?

1:02:461:02:49

-Where you get the flavour from.

-Exactly.

1:02:491:02:51

It's a beautiful flavour, dried mint. Very, very sweet.

1:02:511:02:54

-Sweeter than you'd normally think, you know.

-OK...

-Olives on top.

1:02:541:02:58

Then on top of that, you've got your last one,

1:02:581:03:01

which you then push down, get your olive oil...

1:03:011:03:04

All over the top.

1:03:041:03:06

Then you get a blade and just score it across the top.

1:03:061:03:09

Just the weight of the knife.

1:03:091:03:11

This will help the steam to evaporate, stop it going soggy.

1:03:111:03:14

As the olives cook, they let off steam and it starts to bubble.

1:03:141:03:17

That needs to prove up for at least an hour

1:03:171:03:19

and then you bake it off for about 30 minutes.

1:03:191:03:22

-That's quite a high oven, with bread?

-Yes.

1:03:221:03:24

Because you've got a lot of oil in there,

1:03:241:03:25

it will find it difficult to take on board colour.

1:03:251:03:28

It's baked, it's cooked, it's so thin. And you end up with that.

1:03:281:03:32

I'll chop this one up, so people can see it.

1:03:321:03:34

-But you serve this warm or cold, or...?

-Either. Warm, it's fantastic.

1:03:341:03:38

That is actually still quite warm.

1:03:381:03:40

It's more like what they call in Cyprus "olive pie".

1:03:401:03:43

Eliopita, which is a fantastic flavour.

1:03:431:03:46

Looks amazing. Fantastic, look at that.

1:03:461:03:48

Doesn't it look fantastic?

1:03:481:03:50

When you cut open that one, which is the green one,

1:03:501:03:52

you've got the mozzarella in there, so it's like a pizza...

1:03:521:03:55

-Full-on pizza.

-Try this one.

1:03:551:03:56

Again, you could mix and match the different flavours.

1:03:561:03:59

-Course you could.

-But the bread recipe stays exactly the same?

1:03:591:04:02

Yes. If you want to change it, use a brioche.

1:04:021:04:04

Put things like apricots in, a little bit of creme pate,

1:04:041:04:06

put fruit in there, make a fruit one, a sweet one.

1:04:061:04:09

-Remind us what we've got there again?

-A tiered bread,

1:04:091:04:12

Cypriot, with lunza, halloumi, olives

1:04:121:04:15

-and coriander.

-Looks delicious.

1:04:151:04:17

There we go, right. I think there's plenty of food here!

1:04:231:04:26

Not a mushroom in sight. Not yet, anyway!

1:04:261:04:29

Ronan, dive into that.

1:04:291:04:32

-Have a piece each, pass it down.

-Smells amazing.

1:04:321:04:35

Put it on your cloth.

1:04:351:04:37

-Yes, thank you.

-Oh, yes.

1:04:401:04:42

-Do you like that?

-Oh, yes!

1:04:421:04:44

You're enjoying this, aren't you?

1:04:441:04:46

We're going to see you back here!

1:04:461:04:49

-Fantastic.

-The boy is pretty good, isn't he?

1:04:501:04:53

-You've got the Cypriot one.

-Mm-hm.

-That is delicious.

1:04:531:04:57

Now, we're enjoying looking back at some of the great recipe highlights

1:05:011:05:04

from the Saturday Kitchen archives.

1:05:041:05:06

We've had some of the best chefs in the world cook on the show,

1:05:061:05:09

but even having three Michelin stars counts for nothing at these hobs

1:05:091:05:13

when faced with making a basic three-egg omelette

1:05:131:05:15

against the clock. If you don't believe me, ask Clare Smith.

1:05:151:05:19

Right, let's get down to business.

1:05:191:05:21

All the chefs that come on the show battle it out against the clock

1:05:211:05:24

and each other to simply make a three-egg omelette.

1:05:241:05:26

James, you're just outside the blue board.

1:05:261:05:28

-You were in here for quite a long time.

-I was.

1:05:281:05:30

But people have knocked you down, we're down here. 23.28 seconds.

1:05:301:05:35

-Still pretty quick.

-It's not bad.

1:05:351:05:36

I'd like to get back into the blue,

1:05:361:05:39

but I'm not feeling any pressure or anything(!)

1:05:391:05:41

-Clare, who would you like to beat on our board?

-Oh...

1:05:411:05:45

-Is it the other three-star boy?

-I think I'd be happy...

-Michel Roux?

1:05:451:05:49

-Yes. 30 seconds.

-30 seconds.

1:05:491:05:51

That seems to be the three-star time,

1:05:531:05:55

cos he's done that quite a few times.

1:05:551:05:57

You can choose from the ingredients.

1:05:571:05:59

It's got to be a three-egg omelette, cooked as fast as you can.

1:05:591:06:02

-Have you been practising?

-No. Yes!

1:06:021:06:04

-LAUGHTER

-I knew it!

1:06:041:06:06

-I did a couple yesterday.

-Just a couple. A dozen!

1:06:061:06:09

-No pressure there.

-Yeah, yeah.

1:06:111:06:13

I'll hold his hand. Three, two, one - go!

1:06:131:06:15

This is the secret - how quickly can it get put together?

1:06:241:06:28

Looking good to me.

1:06:341:06:37

It's got to be a three-egg omelette,

1:06:371:06:39

it's got to be cooked.

1:06:391:06:40

-GONG REVERBERATES TWICE

-It's got to be cooked.

1:06:401:06:42

-Very good.

-Pretty good. No pressure. He was just petrified about losing!

1:06:421:06:47

-Typical bloke!

-Not at all!

1:06:471:06:50

LAUGHTER

1:06:521:06:55

-Look at this beautiful omelette!

-It's disgusting! Is it cooked?

1:06:551:07:00

Disgusting?

1:07:001:07:01

You're not here every week, having to eat this!

1:07:011:07:03

It's cooked. It's cooked, look. No pressure.

1:07:041:07:08

Unlike the rest of everybody that comes on,

1:07:081:07:10

relatively clean pan, as well.

1:07:101:07:12

-Oh, dear.

-You beat her on the plate.

1:07:161:07:20

Clare...

1:07:201:07:21

-When you were practising last night, how quickly did you do it?

-25.

-25?

1:07:261:07:32

-Wow.

-That's the pressure of live TV. Cos you were quicker than that.

1:07:321:07:36

-Whoah!

-You did it in 23.68 seconds.

1:07:361:07:39

APPLAUSE

1:07:391:07:41

Right next to Mr Tanner there. Very, very good.

1:07:411:07:44

-So, Mr Tanner - did you beat your time?

-Um, yes.

1:07:461:07:52

But I know what you're going to do! LAUGHTER

1:07:521:07:55

23.0, you are definitely disqualified!

1:07:581:08:01

Now it's time to spice things up with a little help

1:08:061:08:08

from the brilliant Cyrus Todiwala.

1:08:081:08:10

Welcome to the show, Cyrus. What are you cooking?

1:08:111:08:14

We've got this fabulous grey mullet here.

1:08:141:08:17

What I have to do is fillet all the top, get the bone out,

1:08:171:08:21

-while we make this chutney in the mixer.

-OK.

1:08:211:08:24

Then you have to get some stuff organised for me -

1:08:241:08:27

finely mince the shallot, dice the tomato

1:08:271:08:30

and I believe you're very good at cracking coconuts!

1:08:301:08:33

-I'll leave you to do that one!

-With his thighs!

-With me thighs, yes!

1:08:331:08:36

Start with that, then we'll heat up this banana leaf, make it soft.

1:08:361:08:40

So there's a lot to do? I'll start by chopping the ginger...

1:08:401:08:43

-Absolutely.

-Over here.

1:08:431:08:46

This is an interesting way of doing the red mullet,

1:08:461:08:48

we've never done this before on Saturday kitchen,

1:08:481:08:51

the way you're going to fillet this. It's not really filleting,

1:08:511:08:54

it's keeping it whole, but taking the bone out.

1:08:541:08:56

Yes. It is filleting in a way, but it's not fully filleted.

1:08:561:08:59

Looks like it doesn't have a bone, from this angle.

1:08:591:09:02

This is not filleting...

1:09:021:09:05

This is not filleting completely.

1:09:061:09:08

James, I was looking at the potato!

1:09:081:09:11

SHE LAUGHS

1:09:111:09:13

-But it is actually, I mean, I don't know.

-I'm going to shut up!

1:09:131:09:16

If you look at this, he's literally going along the backbone

1:09:161:09:20

and it keeps the fillet attached to the fish itself.

1:09:201:09:23

-You cut through the bone at either end...

-Yes.

1:09:231:09:25

And just pull the bone out.

1:09:251:09:26

So literally, the whole fish has got no bones in it.

1:09:261:09:29

Which is really, really nice.

1:09:291:09:30

So Gennaro Contaldo, if you're watching, this is how to fillet!

1:09:301:09:33

-Bone out, look.

-You see? Gennaro, did you see him last week?

1:09:331:09:38

-He was fantastic, wasn't he?

-He made a complete and utter Horlicks of it.

1:09:381:09:42

In here, we've got the ginger, the garlic...

1:09:421:09:44

We're going to put some fresh mint into it.

1:09:441:09:47

Do you want to chuck the coconut in, sir?

1:09:471:09:49

Mint is very, very important for this chutney.

1:09:491:09:52

If you can't get fresh coconut, can you use coconut cream

1:09:521:09:55

or coconut milk from a tin?

1:09:551:09:57

Um, I would prefer to use... You get coconut powder as well now.

1:09:571:10:02

Coconut cream powder. You get it in your supermarkets, which...

1:10:021:10:04

Maggi makes it, it's fantastic.

1:10:041:10:06

-So this has got salt and turmeric?

-Salt and turmeric

1:10:061:10:10

and the garlic needs to go in, as well.

1:10:101:10:13

-This is cumin seeds...and...? Sugar?

-Bit of sugar.

1:10:131:10:17

-These are just toasted off.

-And before I forget, sir...

1:10:171:10:22

I need to get this started.

1:10:221:10:24

I just need to put this vinegar and water into the tray.

1:10:241:10:27

The idea is... People think of chutney,

1:10:291:10:31

they think of a chunky, sweet and sour chutney.

1:10:311:10:34

-This is like a herbal chutney.

-Most fresh chutneys...

1:10:341:10:38

-No, lime juice, sir.

-Lime juice as well.

1:10:381:10:40

Absolutely, while I just trim this.

1:10:401:10:43

I just need to trim that.

1:10:431:10:45

-Wash my scissors.

-Letitia's like,

1:10:451:10:47

I ain't got one of these machines.

1:10:471:10:49

-I can't do this!

-You know, I do have the machine...

1:10:491:10:52

It's still in its box!

1:10:531:10:55

-And looking beautiful.

-But you are designing a kitchen, is that right?

1:10:561:10:59

-Pardon?

-You are designing a kitchen.

-Yes, yes.

1:10:591:11:02

New you, new kitchen?

1:11:021:11:04

At the moment, there is no kitchen, so I'm still using my electric wok.

1:11:041:11:07

Well don't forget, you need a banana leaf for this one, as well.

1:11:071:11:11

Absolutely.

1:11:111:11:12

Banana leaves because the ones that are actually exported

1:11:121:11:15

from India or Thailand or wherever, normally they are very old ones.

1:11:151:11:20

-They are not...

-How old?

1:11:201:11:22

Not in age terms, but they are aged in the sense that they will keep

1:11:221:11:26

all the best leaves for themselves

1:11:261:11:28

because the locals use a lot of leaves.

1:11:281:11:31

What you need to do... is to heat the leaf up.

1:11:311:11:34

If you just turn the leaf over and see the colour changes,

1:11:341:11:38

it starts to get a shine on it.

1:11:381:11:40

As it gets a shine, the leaf get sterilised, of course.

1:11:401:11:43

-This is to make it more pliable, isn't it?

-It makes it very pliable.

1:11:431:11:47

And does that work in an electric wok?

1:11:471:11:50

It will work in an electric wok, Madam! It certainly will.

1:11:501:11:52

If you fancy using that on the electric wok,

1:11:521:11:56

I can assure you it will work.

1:11:561:11:58

I think you might struggle on this one, Letitia.

1:11:581:12:00

Electric woks. Fancy the company that made that!

1:12:031:12:06

They must be so thrilled that you use an electric wok all the time.

1:12:061:12:10

I wish I had shares in the company, it's been used so many times.

1:12:101:12:13

Well, one thing is for certain - they'd give you a few.

1:12:131:12:16

-So the idea is, you get this to a really...

-Nice and smooth.

1:12:161:12:21

-Finer paste.

-You should do it a little longer at home.

1:12:211:12:25

We'll run out of time here, so...

1:12:251:12:28

But that's the idea. Some salt in it. Check the seasoning.

1:12:281:12:31

So the garnish to go with this, I've got chopped shallots here,

1:12:311:12:35

tomatoes...

1:12:351:12:37

Tomatoes to be diced, yes, very small, without the pulp.

1:12:371:12:40

-Just the flesh.

-Why do I always get this job? I always get this job.

1:12:411:12:46

-We've heard that you are a genius, sir.

-Yeah, yeah, yeah(!) Tell us

1:12:461:12:49

-about your restaurants. What does 2009 hold?

-Exciting.

1:12:491:12:52

Cos you brought a book out the end of last year?

1:12:521:12:55

-Yes, it's called The Indian Summer.

-Yeah.

1:12:551:12:58

It's a small book, really, but it takes into consideration

1:12:581:13:01

lots of exciting, lighter things to prepare.

1:13:011:13:04

-Yes.

-This fish is in there.

1:13:041:13:06

But you're a big fan of sustainable food...

1:13:061:13:10

-Very much, sir.

-And British food.

-Very much.

1:13:101:13:13

Very passionate about British. I try as far as possible

1:13:131:13:16

to have most things British on my menu,

1:13:161:13:20

if we can help it.

1:13:201:13:22

Mullet of course now, in season. Very misunderstood fish.

1:13:221:13:26

People don't think it's a great fish, but you know,

1:13:261:13:28

it can substitute a sea bass.

1:13:281:13:30

People think it's a poor man's seabass, but it's not.

1:13:301:13:33

-It's got to be fresh though, hasn't it?

-Oh, yes.

1:13:331:13:35

-Or a poor man's wig, quite frankly!

-A grey mullet!

1:13:351:13:38

-It has to be absolutely fresh.

-It has to be absolutely fresh,

1:13:381:13:41

but you get such super fish in the market anyway.

1:13:411:13:46

Go to your local fish market or fishmonger,

1:13:461:13:48

you'll get some lovely sustainable fish.

1:13:481:13:51

And herrings are excellent for this, too.

1:13:511:13:55

-We're doing lots of master classes this year, James.

-Are you?

1:13:551:13:58

Because this is not just for... It's for chefs, as well?

1:13:581:14:02

It's for chefs, as well, yes.

1:14:021:14:04

We're doing lots of masterclasses for chefs and hopefully, we have

1:14:041:14:09

a very fine line-up of chefs this year who'll take the classes as well.

1:14:091:14:14

So masterclasses for chefs, for people who are interested in cooking.

1:14:141:14:17

So you pop that in the oven, how long do you bake that one for?

1:14:191:14:22

Depending on the fish, I would say 15, 20 minutes on a nice,

1:14:221:14:25

160, 170 degrees.

1:14:251:14:29

-Yeah.

-If you go a bit lower, but a bit more water in your tray.

1:14:291:14:34

Make it a bit more...

1:14:341:14:37

Don't do this at home.

1:14:371:14:39

Call James!

1:14:401:14:42

-There you go, just getting the milk out.

-That's amazing.

1:14:441:14:48

-Don't try that at home!

-Maybe I could do that bit.

1:14:481:14:51

You should drink that water, it's very, very nutritious.

1:14:511:14:54

What you want to do, when you want to cut some out, hold the cloth there,

1:14:541:14:59

cos if you're as accident-prone as I am, you're sure to get...

1:14:591:15:03

It's not the easiest stuff to get out, is it, really?

1:15:061:15:09

Well, you can crack it further and get the flesh out,

1:15:091:15:11

but we're just grating some up for the salad.

1:15:111:15:14

That's how I struggle with a can of tomatoes, you see.

1:15:141:15:18

It's all relative, James.

1:15:181:15:20

-Doesn't your wok clean tomatoes as well?

-I've not got that far yet.

1:15:201:15:24

I'll try it tonight.

1:15:241:15:26

-Now, we've got the egg yolk and the whole egg...

-Chop it nicely.

1:15:261:15:31

-Fresh coriander inside.

-Fresh coriander as well.

1:15:311:15:33

The spice we're using in here is a bit of tamarind.

1:15:331:15:36

Tamarind pulp, to get a bit of nice acidic...

1:15:361:15:38

-People often buy tamarind, it looks like this.

-Yes.

1:15:381:15:41

Soak it in boiling hot water, then squeeze the pulp out.

1:15:411:15:45

If you have a good muslin cloth, strain it through that muslin.

1:15:451:15:49

Floyd used tamarind in the recipe today.

1:15:491:15:51

It is actually quite popular abroad, isn't it?

1:15:511:15:54

Tamarind is very oriental, isn't it?

1:15:541:15:55

-But it goes very, very well with duck.

-Oh, excellent.

1:15:551:16:00

The eggs in this salad...

1:16:001:16:02

You've got an interesting story about eggs in India -

1:16:021:16:05

-tell us about that. I love this story.

-Someone's been telling you?

1:16:051:16:08

You told me this story before!

1:16:081:16:11

Tell me the story about eggs and the Indians.

1:16:111:16:13

Not eggs and Indians -

1:16:131:16:16

-eggs and my community, the Parsees.

-Go on, then.

1:16:161:16:19

Well, we love eggs - 24/7, we can eat eggs.

1:16:191:16:22

I'm missing my breakfast at home today,

1:16:221:16:24

because I'd be having a masala scrambled egg or a masala omelette.

1:16:241:16:29

But you also like bars as well, don't you?

1:16:291:16:31

Oh, boiled eggs!

1:16:311:16:33

You know, any alcohol in India which is not whiskey or gin or vodka

1:16:331:16:39

is known as country liquor.

1:16:391:16:40

The rest, even though they are made in India,

1:16:401:16:43

are known as foreign liquors.

1:16:431:16:45

Yeah. You have country liquor stores?

1:16:451:16:49

Every country liquor store or bar

1:16:491:16:53

will have a guy selling boiled eggs outside.

1:16:531:16:57

Because every Indian male thinks that if he eats boiled eggs,

1:16:571:17:00

after drinking, his wife can't smell his mouth.

1:17:001:17:03

-He forgets...the effluent at the end of it.

-That's brilliant!

1:17:031:17:09

-I'm looking for a teaspoon.

-So it's like...

1:17:091:17:14

-We've got that in there.

-That in there...

1:17:141:17:17

Indians eat a lot of boiled eggs. Especially after their drinks.

1:17:171:17:22

-So we lift off this...

-We lift off that. Have you got a spatula?

1:17:221:17:29

-I'll mix that up while you look at the fish.

-I think our fish is great.

1:17:291:17:33

So you've got grated coconut in there, as well?

1:17:331:17:36

Grated coconut. This is very coastal.

1:17:361:17:40

This is a region from just South of Bombay, just north of Goa.

1:17:401:17:45

They put lots of roasted peanuts, of course.

1:17:451:17:47

Today, in Britain,

1:17:471:17:49

we are so afraid to use all these things.

1:17:491:17:52

In India, they don't even care.

1:17:521:17:55

I'll put that on there and you can put the salad on the side.

1:17:551:17:59

So remind us what that is, again?

1:17:591:18:01

That is patrani machi - fish wrapped in banana leaf

1:18:011:18:04

with green coconut chutney.

1:18:041:18:06

And this, if you can pronounce it... So...

1:18:061:18:09

HE GIVES PARSEE NAME

1:18:091:18:11

I can't, so it's...

1:18:111:18:13

HE BREAKS DOWN THE TRANSLATION WORD BY WORD

1:18:131:18:15

-Coconut and egg salad.

-And peanuts.

1:18:151:18:18

Certainly is beautiful and it smells absolutely delicious.

1:18:231:18:26

Come over here, Cyrus.

1:18:261:18:28

-Dive into this one, as well.

-Wow.

-Dive in.

1:18:281:18:31

This is the secret of doing the fish that way.

1:18:311:18:34

Literally, you've got no bone in it.

1:18:341:18:36

You can eat it right the way through, yes.

1:18:361:18:38

-If you have smaller fish, you can do individual ones.

-That is superb.

1:18:381:18:41

Could I make that in my electric wok?

1:18:411:18:45

-You could.

-Could I have a go?

-Absolutely.

1:18:451:18:47

I'd love to come and film it. Quite amusing to come and watch!

1:18:471:18:51

Different types of fish... Mainly white fish, for this?

1:18:511:18:55

Yes. Salmon works very well with this, but mainly white fish.

1:18:551:18:58

Now, pop star Sophie Ellis-Bextor

1:19:021:19:04

had been determined to avoid her food hell, profiteroles,

1:19:041:19:07

and was hoping that the audience would give her food heaven instead.

1:19:071:19:11

So let's find out what she ended up with.

1:19:111:19:13

Everyone in the studio has decided.

1:19:131:19:15

Food heaven would be this delicious piece of tuna,

1:19:151:19:17

marinaded with lemon, parsley,

1:19:171:19:20

turned into romesco-style sauce,

1:19:201:19:23

with peppers, tomatoes, bit of bread, some almonds...

1:19:231:19:25

A bit of cayenne.

1:19:251:19:27

Alternatively, over there would be transformed

1:19:271:19:31

with all those ingredients, into profiteroles

1:19:311:19:33

with hot chocolate sauce and a hazelnut ice cream.

1:19:331:19:37

I feel like I've cheated, really. I could eat either of them right now.

1:19:371:19:40

-It's all a ruse!

-Well, it was actually 4-3.

-Yes?

1:19:401:19:45

-But funnily enough, they've chosen the tuna.

-No way!

-Yes, they have.

1:19:461:19:50

I'm actually shocked. I thought it would be hands down profiteroles.

1:19:501:19:53

Right, this is what we're going to do.

1:19:531:19:56

-I must have won someone over, over there. Slip them a fiver.

-It's Keith.

1:19:561:20:01

Right, first of all we're going to roast off our peppers.

1:20:011:20:04

Guys, if I can get you...

1:20:041:20:06

Gennaro, if you can do me some croutons,

1:20:061:20:09

smallish croutons, that would be great.

1:20:091:20:11

If you can toast me the almonds, that would be wonderful, thank you.

1:20:111:20:15

We'll get the peppers on here and the tomatoes,

1:20:151:20:18

which will be used as a dressing for this.

1:20:181:20:21

I'll just grab a knife and slice these.

1:20:211:20:23

You can grab some olive oil, Sophie, which is the... That one, yes.

1:20:231:20:26

Drizzle with that. Over there.

1:20:281:20:30

Bit of salt over the top....

1:20:301:20:32

And then we'll pop those straight in the oven.

1:20:331:20:36

They go in a hot oven, so we'll roast off the peppers and tomatoes,

1:20:361:20:40

because we're going to get a nice dressing to go with this.

1:20:401:20:43

These want to roast in there, about 400 degrees Fahrenheit,

1:20:431:20:47

that's about 200 degrees centigrade.

1:20:471:20:49

Get them nice and brown like this, then take the peppers...

1:20:491:20:53

I love it when they go like that. All caramelised, yummy.

1:20:531:20:55

We're just going to take the skins off.

1:20:551:20:58

You can do that on a gas stove, here, or alternatively,

1:20:581:21:00

pop them in a bag once they're roasted,

1:21:001:21:02

and the steam in the bag will lift off the skins.

1:21:021:21:06

I'll keep those tomatoes for a bit later.

1:21:061:21:10

Meanwhile, the tuna.

1:21:101:21:11

I'm in shock. I really thought we'd be having profiteroles.

1:21:111:21:14

-So did I, to be honest.

-I think we all did.

-Tuna over here.

1:21:141:21:19

It's been in the press recently - before the election, of course.

1:21:191:21:22

But tuna - the amazing fact was the most expensive tuna ever sold

1:21:221:21:27

-at auction in January.

-Really?

1:21:271:21:29

232lbs in weight - that's about 500...

1:21:291:21:33

232 KILOS in weight, about 500lbs in weight,

1:21:331:21:37

it actually sold for 16.2 million Yen,

1:21:371:21:41

which is 110 grand. For a fish!

1:21:411:21:44

110 grand, for a fish!

1:21:441:21:47

-That's a really expensive baked potato!

-It is, isn't it?!

1:21:471:21:50

-This is about £3.50.

-You need that big lemon to go with it.

-Exactly!

1:21:501:21:55

We're going to marinade this, just quickly.

1:21:551:21:59

Now, you can put tuna on a barbecue, which is wonderful,

1:21:591:22:02

but marinaded with lemon, parsley, a tiny bit of garlic...

1:22:021:22:05

I used to make the mistake of cooking it all the way through,

1:22:051:22:08

and it's horrible!

1:22:081:22:11

It goes very chalky. Not very nice. We've got our almonds frying away.

1:22:111:22:14

It's good to take the fish out of the fridge and let it get to room temperature, as well, isn't it?

1:22:141:22:19

Yes, particularly if you're doing a barbecue.

1:22:191:22:21

We'll just put that in there.

1:22:211:22:23

Leave that for a couple of minutes,

1:22:231:22:24

because it doesn't take very long to cook.

1:22:241:22:27

-How're we doing, Gennaro?

-Nearly finished.

-Got your bread.

1:22:271:22:30

-Cracking on there.

-I always burn my fingers when I do that.

1:22:301:22:33

I need Gennaro to do a bit of pesto,

1:22:331:22:35

so we'll take some basil, rip that up....

1:22:351:22:38

Little bit of garlic... And some salt.

1:22:381:22:41

Grind that with some olive oil, is that all right, chef?

1:22:411:22:44

-Will be indeed. I know how to do it. See my teaching?!

-Yes!

1:22:441:22:49

I do follow stuff! Peppers are done.

1:22:491:22:53

The almonds can come straight off there.

1:22:531:22:55

Do you want me to take the croutons?

1:22:551:22:57

Yes, you can have the croutons straight away.

1:22:571:23:00

We just toast these off. Plenty of oil.

1:23:001:23:03

That's key to this, otherwise the croutons don't end up croutons,

1:23:031:23:06

they end up being sort of burnt toast.

1:23:061:23:10

So, the tuna - it can go straight into a hot pan, now.

1:23:101:23:13

-Searing hot griddle.

-Whoah!

1:23:131:23:16

Wants to be really, really hot.

1:23:161:23:19

Tuna like this will take about 40 seconds, either side -

1:23:191:23:22

30, 40 seconds either side.

1:23:221:23:24

Some salt...

1:23:241:23:26

Bit of black pepper, and the secret with this now,

1:23:261:23:28

if you want the lines on the top, you need to get it really hot,

1:23:281:23:32

but oil the product, not the pan, so don't put any oil in here.

1:23:321:23:36

You always oil the meat or whatever you're frying...

1:23:361:23:38

And then leave it alone.

1:23:381:23:40

When you leave it, it will actually come off of its own accord.

1:23:401:23:43

Try and take it off too early, it starts to stick.

1:23:431:23:46

-I've done that so many times.

-Me too.

-Then you end up chiselling it all.

1:23:461:23:50

So leave it, like that, then turn it again and cook the other side.

1:23:501:23:55

-If I'd got the flames, I'd think I'd done something wrong.

-No.

1:23:551:23:58

-That's a good thing?

-It should flavour your net curtains!

1:23:581:24:01

How did you know I have net curtains?!

1:24:011:24:04

The secret is nice and hot - that's the key to this thing.

1:24:041:24:08

Right, make a dressing now, we can grab our tomatoes here.

1:24:081:24:12

-How are we doing, chef? Got a little bit of our peppers?

-Yes.

1:24:121:24:15

Peppers can go in. There you go.

1:24:151:24:18

Then we've got some cayenne pepper, pop that in there.

1:24:181:24:23

Little bit of this - smoked paprika.

1:24:231:24:25

-You should be able to smell the smokiness of that.

-That's lovely.

1:24:251:24:29

They do sweet and hot - either one is fine.

1:24:291:24:31

But it's a great Spanish thing, because this dish

1:24:311:24:34

actually originates from the Catalan region,

1:24:341:24:37

which is famous for romesco.

1:24:371:24:39

You blend that, together with a few almonds... There we go.

1:24:401:24:45

Give that a quick blitz.

1:24:451:24:47

Now the tuna is ready. We can then, and only then, turn it over...

1:24:491:24:53

And you get that nice char-grilling on the top.

1:24:531:24:56

Touch of red wine vinegar...

1:24:561:24:58

in there, which is what we want to add a little bit of sharpness

1:24:581:25:01

to those peppers.

1:25:011:25:03

And then we blitz this.

1:25:031:25:05

Gennaro has made... It's proper, isn't it?

1:25:051:25:08

-It's fantastic when you do the...

-It is.

1:25:081:25:10

You do not burn the basil,

1:25:101:25:13

you don't, actually blacken it...

1:25:131:25:17

-We don't want the stalks to go black...

-Exactly.

1:25:171:25:20

Basically, we just pop this in.

1:25:201:25:23

It's made out of granite, or volcanic rock...

1:25:231:25:29

There's plenty of that in Iceland!

1:25:291:25:30

Shortly!

1:25:301:25:32

We just turn that again, and if you want it well done, fine,

1:25:341:25:37

but I wouldn't, really. I'd just leave it off, now.

1:25:371:25:40

Serve it nice and pink. We'll just give that a couple of seconds.

1:25:401:25:43

Meanwhile, have we got crumbs there? Our bread can go straight in.

1:25:431:25:47

-There we go.

-So we've got bread, almonds, parsley...

1:25:471:25:50

Now we can pop our dressing in.

1:25:501:25:53

So it's very similar to a panzanella,

1:25:531:25:55

which is that other fantastic dish,

1:25:551:25:58

done with sardines and bread.

1:25:581:26:01

And peppers. You can sit that all in the ingredients.

1:26:021:26:05

And the idea with this is it just soaks it all in.

1:26:061:26:09

Tuna can come off now.

1:26:091:26:12

That's nice and pink. Just pink in the centre.

1:26:121:26:14

-Do you want this?

-Yes, straight in there. Lovely.

1:26:141:26:17

Then I'll slice up the tuna.

1:26:171:26:19

You can slice this up...

1:26:191:26:22

-Look at that.

-Ohh...

-That's perfect.

1:26:221:26:25

Lovely.

1:26:251:26:26

And then mix this all together, bit of seasoning...

1:26:261:26:30

-How are we doing, Gennaro - getting there?

-Nearly there.

1:26:301:26:33

So we've got some parsley, some basil...

1:26:331:26:36

You got a bit more olive oil there?

1:26:361:26:38

That'd be great. Give us a squidge of olive oil.

1:26:391:26:43

Drizzle a little bit on that fish, that would be great.

1:26:431:26:46

Then we've got a bit of... Where's our plate?

1:26:461:26:49

So it's better off with this,

1:26:511:26:53

if you leave it sat there. This is what's great about this.

1:26:531:26:56

You can put all the tuna in and just leave it as a salad

1:26:561:26:59

in the centre of the table.

1:26:591:27:00

But the idea with this is you leave it

1:27:001:27:03

and the bread soaks in all the dressing.

1:27:031:27:06

It's a complete meal, as well.

1:27:061:27:08

Yes, that's the whole point about it, really. It soaks it all in.

1:27:081:27:12

Then we've got your fish... which you can just pop...

1:27:121:27:16

any old way on the top. Like that.

1:27:161:27:20

Bit of that on there...

1:27:211:27:23

And finally, I'm going to take some of this lovely basil-y,

1:27:231:27:28

oil, pesto-y sort of stuff, which is just basil and garlic...

1:27:281:27:32

That's it.

1:27:331:27:35

And that gets put on there.

1:27:351:27:38

It's so quick, as well. It's a really quick dish.

1:27:381:27:40

Yes, no rocket science to it.

1:27:401:27:42

Nice and simple. You want to get the irons over there? Knives and forks.

1:27:421:27:46

And you get to try that - tell us what you think.

1:27:471:27:51

-I know I'll like it.

-Is that how you'd like your tuna?

1:27:511:27:53

-Yes, perfect.

-Nice and pink in the centre.

1:27:531:27:56

Tell us what you think. To go with this, Peter has chosen a great wine.

1:27:561:27:59

Do you want to bring over the glasses, guys?

1:27:591:28:02

It's a Bourgogne Pinot Noir, available from Oddbins,

1:28:021:28:05

priced at £7.99. That's a cracking wine.

1:28:051:28:08

You see the idea of that? You leave it in the dressing

1:28:081:28:11

and the bread starts to absorb all that nice dressing.

1:28:111:28:15

It's really flavoursome. I like that.

1:28:151:28:18

Well, we've run out of time today.

1:28:211:28:23

I hope you enjoyed looking back at all those great

1:28:231:28:25

Saturday Kitchen recipes with me.

1:28:251:28:27

Remember, all the studio dishes from today's show are on our website,

1:28:271:28:30

just click on to bbc.co.uk/recipes.

1:28:301:28:33

There are lots of other brilliant ideas on there too,

1:28:331:28:36

which will inspire you to get into the kitchen.

1:28:361:28:39

I'll be back with another culinary trip down memory lane very soon.

1:28:391:28:42

In the meantime, have a great rest of your day and enjoy the weekend.

1:28:421:28:45

Bye for now.

1:28:451:28:47

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