Episode 86 Saturday Kitchen Best Bites


Episode 86

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Good morning. Time to get some cooking inspiration

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because we've got some fantastic food for you on today's Best Bites.

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Welcome to the show. We've got some amazing chefs

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and very hungry celebrity guests for you this morning,

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including EastEnders actress Diane Parish

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and X Factor star Stacey Solomon.

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Sophie Grigson makes a Sardinian pasta and shellfish soup.

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She uses fregula pasta and serves it

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with a rustic broth made from tomatoes, saffron, garlic, parsley

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and loads of juicy clams.

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One half of the Hairy Bikers, Dave Myers, brings chicken to the table.

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He makes a Mediterranean chicken roulade

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and serves it with mushroom orzo risotto and roquette salad.

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The boy from North Wales, Bryn Williams

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showcases organic Welsh pork.

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He roasts a cutlet and serves it with a crispy black pudding

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and a ragout of white beans and apple.

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And Stacey Solomon faced her Food Heaven or Food Hell.

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Would she get her Food Heaven - duck in the form of pan-fried duck breast

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with squash pickle and peach puree?

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Or would it be her dreaded Food Hell -

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black pudding served with a delicious Barnsley chop

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and an apple and black pudding butter with sauteed potatoes?

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Find out what she gets to eat at the end of the show.

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But first, one of the sunniest chefs you'll ever meet -

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Bill Granger serves us some Far Eastern chicken.

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-Good morning.

-You've moved.

-I'm over here. Taken the plunge.

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Yes, exactly. We've gained Bill Granger and a VAT increase

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-at the same time. Brilliant.

-Which is worse?!

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What are we cooking, then?

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I'm going to do spicy chicken thighs and marinate them with fish sauce,

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chilli, garlic, a bit of sugar. And a salad with summery things -

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lime, spring onions, cucumber and some rice noodles.

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-This is your kind of food.

-It's my kind of year! Summer.

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I survived February and we're here.

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So it's your kind of year apart from the sport, is it?

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-You're not going to mention that.

-Rugby, cricket, football.

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I better go well on the omelette challenge.

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We can gloat while we can.

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Well, it is time to change countries.

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-So what are we doing here, then?

-I'm going to chop that garlic

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and the chilli. I'm keeping the seeds in.

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I don't mind the spice with it.

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I'll bang that in the mortar and pestle.

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-If you don't have one, just chop it up finely.

-OK.

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A little bit of salt just to act as an abrasive

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-to grind it down. Not too much, because I'm using fish sauce.

-OK.

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-So the chilli goes in there. Red or green or are you not bothered?

-Red.

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I like the sweetness. In this dish, it's quite good.

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Now you pound it up. I'll use the fish sauce to marinate it in.

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I like this dish because it's light. It's great summer food.

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There's not too much oil. About three tablespoons of fish sauce.

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There's different fish sauces available in the supermarket.

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Some has a little squid in it, some has prawns.

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Which one would you go for?

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I tend to use squid. I find it's a lighter flavour.

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If you don't like fish sauce, don't worry.

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The way you cook the chicken kills the flavour of the fish sauce.

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It just acts as a saltiness, basically. Some sugar.

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So you're over here, but you've still got your restaurants,

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-ever-expanding restaurants all around the world.

-Yeah.

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-Last time you were opening up in...

-Japan.

-Japan.

-Yes, absolutely.

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I'm in Yokohama. It's our second Japanese restaurant.

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That opened about four months ago. Going great guns.

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And the same ethos as you've got in Australia?

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Fresh, simple, straightforward food.

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I like everyday food, incredibly casual.

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Not formal at all. I'll pop that in here. That'll do.

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Yeah, great. Just so it's quite rough.

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Great. Stick this in here.

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-Now...

-There you go.

-..what I'm going to do is separate this.

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I'll use half as the marinade...

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..and half as the basis for my dressing,

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which just makes it easier.

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I'm going to cook your noodles, which are pretty straightforward.

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That's the great thing. This is almost a non-cook dish.

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-Apart from the chicken, a bit of boiling water on the noodles.

-Yeah.

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Different brands take different lengths of time.

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Usually about a minute will do it. You don't want them overcooked.

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Pop the chicken in there. Give that a stir. It only takes 30 minutes.

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You don't need to do it longer.

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I'll get the one in the fridge so we can get that cooking.

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Being chicken, make sure you refrigerate it when you cook it.

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-Then you want that in the pan?

-Barbecuing, a great way to do this.

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What's going to happen is that sugar will help caramelise.

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Chicken thigh, let's face it, it's not that interesting.

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But doing this to it, the sugar and the fish sauce

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will caramelise and create a great crust on it.

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Now pop that down.

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You could use skin on, but...

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Because we've flattened these out, these will cook really quickly.

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-Five minutes.

-And no bones in there.

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Yeah, no bones. Makes it easy.

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If you're not sure on chilli,

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just leave the chilli out or just use a little without the seeds.

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Pop another pan on the top and it'll help it cook a little quicker.

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Not essential, but today I want to get them done really quickly.

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Chefs do like using chicken thighs. You use them quite a bit.

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Yeah, that's right. We use them in our chicken and mushroom pies.

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-Loads of flavour in there as well.

-Oh, loads of flavour!

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Now, how are they going?

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Just hook one out and taste it.

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I'm going to chop some spring onion. Cut them into lengths.

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-And just cut them.

-So you're still busy doing your books?

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Yeah, I've a new book coming out in September, October,

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which I'm excited about. Bill's Basics.

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Doing lots of bits and pieces. We wanted to give ourselves six months

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to settle in, get the kids into school.

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-You know, when you've got a family...

-How are you finding it?

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-I love it. I absolutely love it.

-You haven't hit October yet!

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-I know, yeah, yeah.

-When it starts raining.

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Look, I've done a February. If I can survive a February, I've done it.

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I've got to say, there's no greater place in the world though.

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-This weather is amazing.

-So you're based in London, I take it?

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-Based in London.

-Will we see a Bill's in London?

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I've thought of different places.

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I thought about going down to the beach,

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but I like central London. It's fun.

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I think it's got the best food culture in the world.

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Either that or you've been to our beaches!

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HE LAUGHS There might be a bit of that!

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-It's hard to replace Bondi.

-Yeah, Bondi Beach...Bournemouth.

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I know. They always say Sydney's a cross between Bournemouth and Rio.

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-Sydney's a cross between...?

-Bournemouth and Rio, yeah.

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-And Melbourne's Manchester and Milan.

-Is it?

-Yeah. There we go.

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So that chicken... The reason you've done that is to press it down?

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-To press it down. How's it going?

-Turn them over.

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You can see, it's starting to colour, but I want a little more.

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-Keep them on. I'll turn the heat up.

-A little bit more.

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I'm going to finish this dressing. I've got the basis in there...

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-So this is the dressing that's left over.

-Yeah, some of the marinade.

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Squeeze some lime. I love lime. I think it's an Australian thing.

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Actually, you know a little tip?

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Chop off the end of it.

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And that'll release it and make it squeeze a little bit easier.

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-Ah, you see.

-It just collapses in.

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Lime can be expensive. That's a good way to do it. Lots of lime in there.

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-How's that chicken?

-I'll probably turn this over.

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You can see how it's cooking.

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Putting that lid, that other pan on it really helps.

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It starts to colour up nicely.

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-Have you been to Australia?

-I've never been.

-Never been?!

-Never been.

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-Oh, you've got to go.

-Never been.

-Great place.

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But you must have been to Oz.

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-I have. Are we allowed to plug a restaurant?

-Go on, then.

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-You know Doyle's in Sydney?

-Yeah.

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It's one of the great settings in the world to sit

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and have a really beautiful lobster and nice glass of wine.

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-And good fish and chips.

-Great.

-Bill! Fish and chips, mate,

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-Whitby.

-THEY LAUGH

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I'm actually interested.

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I'm hoping the fish and chips win here.

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You have to have them in newspaper. You cannot have it on a china plate.

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-On newspaper.

-Fancy(!)

-And it's got to be so cold outside

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that you're sat there and your nose is dripping into the paper.

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Ugh! UGH! That's what I've missed about Sydney.

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You get the batter and scrape it off.

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-Or is that just me?

-No, you've got to be sitting on Bondi Beach,

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-it's hot...

-No.

-There's a drunk backpacker

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-passed out next to you.

-No.

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-OK.

-No, Whitby wins hands down.

-How are those noodles coming?

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-They're ready.

-They're ready? OK,

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drain them, plunge them into some cold water

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-just to stop them cooking.

-OK.

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How are we going here? Great.

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That's starting to colour up nicely. Do you need those tongs? Take those.

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-Thank you very much.

-I'm also going to put some nuts in here

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for some crunch. Oh, you've done it. You've chopped them up.

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You're good! Fast.

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-Fantastic.

-I'm all over it, Bill. They're cashew nuts, yeah?

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Yeah, cashews. Lightly toasted in a pan. I like cashews.

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You can use peanuts. Peanuts would be quite traditional in Vietnam.

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-A bit of mint leaf.

-Right.

-I'm going to serve these separately.

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-You can serve them together.

-Noodles in there?

-Yeah, toss them in there.

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-Can I get those tongs again?

-There you go.

-That's nice and chilled.

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This is a great barbecue salad by itself.

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Even if you just want to do a bit of steak.

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Marinate steak in that marinade, too. Very good.

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Going to save a few of those onions.

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-Mint leaves in?

-Mint leaves and half of the nuts.

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-Half of the nuts.

-This is just a classic, healthy, low-fat, too.

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There's no oil in that dressing, which is great.

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Do you want me to do that and you do your chicken?

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-Yeah. Pop it in.

-I'll get that, you can slice your chicken.

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-I can slice it. Got another knife?

-There you go.

-Beautiful.

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Great.

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-It literally doesn't take very long to cook at all.

-No, it's instant.

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This is great summer cooking. You're almost...

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-AH! That's hot.

-It's just come out of the pan, Bill!

-I know.

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Normally I've pretty tough fingers. Australian cooks, we're tough!

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HE LAUGHS

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-We'll see later.

-We're not.

-They look it, don't they(?)

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We're not. I won't pretend.

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Right, OK. So in there you can do chicken...

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We've got a little bowl. Who doesn't eat meat? Louise.

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There you go. A little bowl on there.

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Get a few more of those nuts and onions.

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Sprinkle it over.

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You need more chicken. Have you seen the size of these two blokes?

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-OK, another two bits.

-Like bookends! Look at the size of them.

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There we go.

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-A few onions and you've got it.

-Look at that. Remind us what it is.

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That's spicy chicken with fresh noodle salad.

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Perfect for this evening. There you go.

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There you go. On the barbecue.

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-And I need to go to Australia.

-You do.

-Have a seat over here.

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-There you go. Louise, there's yours.

-Thank you.

-Dive in.

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If you didn't eat meat, it's great with fish.

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That marinade would work exactly the same.

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And tofu. If you don't eat any meat or fish, bit of tofu,

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grilled or barbecued tofu, fantastic.

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But like you said, on a barbecue, it's fantastic.

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A big bowl of salad, do the barbie. Cold beer.

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The secret with that is don't overcook the chicken thighs.

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Any chicken like those cuts - breasts, thighs -

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don't cook it too much otherwise it will be dry and tough.

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Where's the cold beer?

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It's coming, John. Trust me. It's on its way. It's on its way!

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It's still only quarter past ten.

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Not in Australia, it's not!

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-What do you reckon? Nice flavour?

-Excellent. That really is lovely.

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That chicken would taste great on a barbecue too.

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Coming up, I'll be making an easy smoked salmon pate with Melba toast

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for Diane Parish after Rick Stein.

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He visits Bedfordshire and introduces us to the clanger.

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Part of my journey is a bit of a gastronomic history lesson.

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Here is the only place in the world

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where they make the Bedfordshire clanger.

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The word clanger, by the way, means voracious appetite.

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They used to make them like this -

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a suet pudding stuffed with ham and vegetables -

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because ovens were rare so most things were boiled on a range.

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But now they bake them in a pastry.

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Here we are at Mr Gunn's Bakery in the village of Sandy

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using gammon, potatoes, seasoning, onions and gravy.

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He puts the savoury filling into one end of the pastry

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and a sweet apple filling in the other,

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rather like the two-course Cornish pasties.

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It's a bit sad you seem to be the last person making clangers

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in the whole of Bedfordshire.

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How do you see the future of the clanger?

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I think it's terribly sad we're the last person and

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it's immensely important we continue doing it as long as possible

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and I intend to for as long as I'm about, definitely.

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Don't you think in this country

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we're a bit dismissive of our culinary heritage?

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-We don't think it matters somehow.

-In general, I think so.

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Modern days, we take the easy way out with ready-prepared meals.

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People don't want to turn their hand to making things.

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Anything goes in a clanger.

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-It's the variety of sweet and savoury that's important.

-Very good.

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What I like is this story that when they were working in the fields,

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they'd take their clangers in a canvas bag to work

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and they'd be working down a row,

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Brussels sprout picking or something like that,

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they'd take a bite...of the clanger

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and really like it, put it back in the bag and throw the bag

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down the row and work to the bag.

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And then take another bite, as a sort of incentive.

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And a jolly good incentive it would have been too.

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'You know, when I'm driving over that beautiful bridge into Wales,

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'I suppose it seems mundane,

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'but I'm thinking about cockles and laverbread in the Gower Peninsula.

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'But this country has so much breathtaking landscape

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'and great food associated with it.

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'This is the farm of Griffith Williams near Harlech, North Wales.

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'He's always lived here and like everyone round here,

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'his first language is Welsh.'

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-I've been working every bloody day of my life.

-Have you?

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-But I like it.

-I bet you do.

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'These pastures are covered by the incoming tide,

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'giving the lambs he rears a unique flavour.'

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The colour of the meat is a lot redder.

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And the taste is out of this world, really.

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Especially in the...

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-What do you call the... the outside of the meat?

-The fat?

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The fat, yes. That tastes good.

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-It is. It's the pre-meat.

-It's lovely.

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It's crazy. Griffith has just told me that his salt marsh lamb

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is not being sold as salt marsh lamb.

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It's just sold as ordinary lamb.

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He goes to this trouble to produce something fantastically flavoured

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and it's being sold as ordinary lamb.

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It's so typical of this stupid country!

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We just don't appreciate what we've damn well got.

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Well, thinking about that trip to the salt marshes near Harlech,

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I suppose was getting a little bit over the top about it,

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but it does seem to me to be really silly

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when you've got such a brilliant product as salt marsh lamb

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not to shout it from the house tops.

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Funnily enough, on my way back from Wales that time,

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I stopped into an M&S store in Bristol

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and, lo and behold, on the butcher's counter there was salt marsh lamb.

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So this is sort of an exhortation to all the other supermarkets.

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Come on, chaps. Let's have salt marsh lamb everywhere.

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Funnily enough, I was doing a bit of cooking

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in Downing Street not so long ago

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and I chose Welsh salt marsh lamb for the menu

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and Jacques Chirac was over with most of the French cabinet,

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just for a little chat, and that's what I cooked him and they loved it.

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So I've got here a best end of salt marsh lamb

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or a rack as it's also called.

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It's quite small. Lovely meat.

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Look at the marbling there. Because it's small,

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I've actually made it an eight cutlet rack.

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Normally you just go for six. We're heading off into the shoulder.

0:16:170:16:21

I'm just going to roast that for about 20 minutes

0:16:210:16:24

and serve it on a bed of beans and peas.

0:16:240:16:28

First of all, the beans -

0:16:290:16:31

I'm going to poach them with bay leaves, carrots and thyme,

0:16:310:16:34

plus some chopped shallots and garlic, and cover them with water.

0:16:340:16:39

I put that on the heat and simmer gently

0:16:390:16:41

until the beans are quite soft. I like lamb and flageolets,

0:16:410:16:45

but I think the beans on their own are a bit dull.

0:16:450:16:49

I'm taking them off the heat and straining them,

0:16:490:16:52

but I'm keeping that well-flavoured cooking liquid.

0:16:520:16:56

Back into the pan with the beans,

0:16:560:16:57

slice the carrots up and add some fresh garden peas,

0:16:570:17:02

a little more finely-chopped garlic and some olive oil.

0:17:020:17:05

Now a slice of butter.

0:17:060:17:08

I like a mixture of olive oil and butter in some dishes.

0:17:080:17:11

Sauteed potatoes, for example.

0:17:110:17:14

Finally, some seasoning of salt and freshly-ground black pepper.

0:17:140:17:19

Now to roast the lamb. I'm seasoning it well on both sides.

0:17:190:17:23

It's a very attractive joint

0:17:230:17:25

which really does bring out the trade skills of your local butcher.

0:17:250:17:29

It only takes 20-25 minutes to cook.

0:17:290:17:31

I bought this oven some time ago

0:17:340:17:36

because I like to see how the joint is progressing.

0:17:360:17:39

Cooking appeals on many levels and it's very attractive

0:17:390:17:42

to see the fat as it crisps up and the braster,

0:17:420:17:45

as Griffith would call it, running out of it.

0:17:450:17:48

As it comes out of the oven, the aroma is delightful.

0:17:500:17:54

I'll keep the rack warm now

0:17:560:17:58

and pour the fat off from the roasting tray

0:17:580:18:01

and put the tray back on the heat

0:18:010:18:03

and de-glaze it with the liquor from the vegetables

0:18:030:18:05

and pour it through a sieve back into the pan

0:18:050:18:08

so the vegetables and gravy become one.

0:18:080:18:12

This is, I think, a really good dish to do

0:18:120:18:15

when you've got three or four friends round.

0:18:150:18:18

It's got sophistication without all the sweat

0:18:180:18:20

of long roasting and preparing loads of separate vegetables.

0:18:200:18:24

Finally, add lots of chopped parsley.

0:18:240:18:28

Now to carve the lamb.

0:18:280:18:30

I only began to cook racks of lamb

0:18:300:18:31

when I started my restaurant in the mid-'70s.

0:18:310:18:35

Then it was regarded as quite posh.

0:18:350:18:37

It's not a roasting joint I remember from my childhood,

0:18:370:18:40

but I urge you to try it. The meat always comes out so juicy

0:18:400:18:45

and succulent and pink, and that's how I like it.

0:18:450:18:48

I got the idea from these vegetables from an old French recipe book

0:18:490:18:54

called Cuisine De Terroir.

0:18:540:18:56

Like all good recipes, they're totally unaffected

0:18:560:18:59

by fads of TV cooks and never fade from fashion.

0:18:590:19:03

Thanks for that one, Rick.

0:19:110:19:13

Last week's croissant masterclass went down really well.

0:19:130:19:15

Not that many of you will make it, but it went down really well.

0:19:150:19:18

I thought I'd show you something

0:19:180:19:20

that a lot of people don't think about making themselves - pate.

0:19:200:19:22

And two different ideas for this recipe.

0:19:220:19:25

We're going to do a pate and Melba toast, the old classic,

0:19:250:19:28

named after Dame Nellie Melba. An Escoffier dish, really.

0:19:280:19:32

But pate, obviously a French dish. It was originally pate en croute.

0:19:320:19:37

Pate translates to a pie. It was always encased in the pastry.

0:19:370:19:41

They'd throw the pastry away.

0:19:410:19:43

They used that as a medium to carry stuff with

0:19:430:19:46

and they used to eat the filling.

0:19:460:19:47

-So it's Tupperware!

-Kind of. Home-made Tupperware.

0:19:470:19:51

That kind of stuff.

0:19:510:19:52

Before plastic, of course. So we... We've got a selection of pates.

0:19:520:19:58

You've got various different ones.

0:19:580:19:59

Some are cooked before you place it in the terrine, some are not.

0:19:590:20:02

Some are set in the terrine.

0:20:020:20:03

I thought I'd do you a very quick smoked salmon pate.

0:20:030:20:07

-I know Wolfgang's got his strawberries.

-I love salmon too.

0:20:070:20:10

-From Scotland?

-Scottish smoked salmon.

0:20:100:20:14

That's what we're going to do now.

0:20:140:20:15

We're just going to quickly make this pate.

0:20:150:20:17

It's very, very quick. You just blend it.

0:20:170:20:19

-I'd never know how to make pate!

-You won't believe how simple it is.

0:20:190:20:23

All you do is blend the smoked salmon.

0:20:230:20:25

You can do this with salmon or smoked mackerel. Just blend it.

0:20:250:20:28

It depends on how coarse or fine you want the pate.

0:20:280:20:32

If you want it really fine, once blended, pass it through a sieve.

0:20:320:20:35

We just blend it like this

0:20:350:20:36

and then we add, just basically, these ingredients here.

0:20:360:20:40

-We've got some creme fraiche, full fat creme fraiche.

-Of course.

0:20:400:20:44

That gives it its acidity. Some double cream. Just a small amount(!)

0:20:440:20:49

-And some lemon juice.

-It's a diet dish, I can see it already!

0:20:490:20:53

-Exactly! Boot camp after that one.

-Some lemon juice on there.

0:20:530:20:58

Then just a smidgen of black pepper. No salt in here.

0:20:580:21:01

Just a bit of black pepper.

0:21:010:21:03

This is seriously how quick it is. You just put the blender on.

0:21:030:21:07

And you blend it until it starts to thicken up in the blender.

0:21:070:21:10

No more than... 20 seconds.

0:21:100:21:13

That's it. Done.

0:21:130:21:15

-Oh!

-And we take the pate out of here...

0:21:150:21:19

-..and you place it in the dish.

-It's fantastic. It's so easy.

0:21:200:21:25

That's a lovely thing to have on the table in summer

0:21:250:21:28

with some pitta bread or... Well, that's what we're going to have.

0:21:280:21:31

But of Melba toast, Diane, get it right!

0:21:310:21:33

I think some champagne may be appropriate!

0:21:330:21:37

-Absolutely.

-Melba toast, too.

0:21:370:21:39

We're going to do that with breakfast radishes.

0:21:390:21:42

You make Melba toast is with sliced bread over here.

0:21:420:21:44

And then pop that under the grill,

0:21:440:21:47

toast it both sides and then it's literally made a little bit later.

0:21:470:21:51

I'm going to do a dressing with the smoked salmon as well,

0:21:510:21:53

with some breakfast radishes.

0:21:530:21:54

Sherry vinegar, mustard, lemon juice.

0:21:540:21:57

Watercress and a bit of beetroot with it as well.

0:21:570:22:00

So reading about yourself,

0:22:000:22:02

when you first started, acting wasn't one of your true loves.

0:22:020:22:06

You kind of fell into it.

0:22:060:22:07

I didn't have a true love at school. I sort of was just...

0:22:070:22:11

I wasn't the most studious of children!

0:22:110:22:14

-So I was mucking around near the drama department at school.

-Right.

0:22:140:22:18

And a teacher came rushing over to me

0:22:180:22:20

and said, "Someone's sick. Do you want to be in the play?" Yeah.

0:22:200:22:24

So I said I'd do it. I thought it'd be a giggle.

0:22:240:22:27

I just thought it would be funny.

0:22:270:22:29

And I did it and there was a line I had and it got a laugh.

0:22:290:22:35

And I got a real buzz from that. Look at that!

0:22:350:22:37

A strange, evil sense of power...

0:22:370:22:40

I was the same when I was at school. It was the nativity play.

0:22:400:22:43

-I played a king. Somebody was ill.

-I thought you played the baby!

0:22:430:22:48

I had one line! I messed it up and they put me on lighting.

0:22:480:22:53

-Oh, no. It's an honourable job.

-I could have been in EastEnders.

0:22:530:22:57

It could have been you! You could have been Phil Mitchell.

0:22:570:23:00

I doubt it! So we've got these little breakfast radishes.

0:23:010:23:05

I made a dressing out of mustard,

0:23:050:23:07

sherry vinegar and some oil. Just a tiny bit more oil in here.

0:23:070:23:11

Straight out of doing that, RADA?

0:23:110:23:14

Yes, what happened was

0:23:140:23:16

you have to make your career choices

0:23:160:23:18

out of what exams you're doing. And I wasn't doing great.

0:23:180:23:22

So then I got put in a miscellaneous group of people.

0:23:220:23:24

My options didn't work out the way they were supposed to.

0:23:240:23:26

I was supposed to be a landscape gardener, apparently.

0:23:260:23:29

-Right.

-I don't like worms.

0:23:290:23:31

And then I went to see somebody

0:23:310:23:33

who saw the special people who didn't know what they wanted to do

0:23:330:23:36

and he said, "What have you enjoyed the most?"

0:23:360:23:39

I said I liked doing those plays and I liked drama.

0:23:390:23:41

He said, "There's a course at East Herts College.

0:23:410:23:44

"You can do theatre and performing arts.

0:23:440:23:47

"You do the technical side of theatre

0:23:470:23:49

"and you perform and you do a couple of A Levels."

0:23:490:23:51

I went off and did that and had this amazing teacher,

0:23:510:23:56

leader, mentor, called Miss Delaney.

0:23:560:23:59

And she encouraged me to audition for RADA.

0:23:590:24:02

I just didn't think people like me went to RADA.

0:24:020:24:04

Do you know what I mean? I didn't think I would ever stand a chance.

0:24:040:24:09

I auditioned and I think there were drunk and they let me in!

0:24:090:24:13

-You got in.

-I got into RADA.

-Straight out of that,

0:24:130:24:15

doing the classics at RADA,

0:24:150:24:18

you went straight into theatre. Theatre was the big thing.

0:24:180:24:22

I suppose a lot of actors and actresses,

0:24:220:24:25

when they're doing that, that's the medium they want first.

0:24:250:24:28

That's where you want to go. That's the engine room.

0:24:280:24:32

It's where you want to start.

0:24:320:24:34

And I started out playing Ariel in The Tempest, which was a dream role.

0:24:340:24:40

And we toured all over. Everywhere. We went to Chipping Norton, Lincoln.

0:24:400:24:45

-Everywhere!

-I know.

-Chipping Norton, you know that, Wolfgang.

0:24:450:24:50

I know it. Right in the suburbs!

0:24:500:24:52

-He summers in Chipping Norton.

-I have my summer house there!

0:24:520:24:56

-That's right. That and the Hamptons.

-Exactly!

0:24:560:24:59

And then we went to Japan. So I performed Shakespeare -

0:24:590:25:04

they have a theatre called The Globe

0:25:040:25:06

built on the theme of the proper Globe theatre,

0:25:060:25:09

the Shakespearean Globe Theatre -

0:25:090:25:11

in front of the Japanese. That was fantastic.

0:25:110:25:14

It was great fun.

0:25:140:25:15

How do you get from that to your first TV job? You did all manner.

0:25:150:25:20

-All sorts.

-You were doing Lovejoy! You were in Lovejoy.

0:25:200:25:24

-You were in EastEnders before the part you play now.

-Yeah.

0:25:240:25:27

I played a character called Lola Christie.

0:25:270:25:30

I was only in it for six months, but you just step into EastEnders

0:25:300:25:34

breathe the air and people go crazy.

0:25:340:25:36

It was a real pop star show then.

0:25:360:25:39

Well, it still is. It takes over your life.

0:25:390:25:43

But they were superstars back then.

0:25:430:25:45

Patsy Palmer and Martine McCutcheon and Sid Owen, Danniella Westbrook,

0:25:450:25:50

they were superstars.

0:25:500:25:52

And a lot more people watching because we didn't have digital TV.

0:25:520:25:57

So it was crazy being in the show back then. Now it's a lot calmer.

0:25:570:26:01

-It's a lot more like an actor's gig, a job.

-An actor's gig.

0:26:010:26:05

-But it must take over your life as well?

-It doesn't.

0:26:050:26:09

It's one of those jobs you can be a family person.

0:26:090:26:13

As a mum, when I first turned up, I was the only woman

0:26:130:26:17

who had children in the place.

0:26:170:26:20

And gradually more mums are coming in

0:26:200:26:23

and we're all finding our way of doing this job

0:26:230:26:26

and supporting our families,

0:26:260:26:27

being with our families. It's a great job to do

0:26:270:26:30

and still be part of your family life.

0:26:300:26:32

Isn't it quite difficult?

0:26:320:26:33

People link you directly with the character that you play?

0:26:330:26:37

They do, yes. They do.

0:26:370:26:39

People sort of think... It's never been a problem,

0:26:390:26:43

but there was... I don't know if you remember this,

0:26:430:26:45

but there was a bit where Denise, my character, was dead.

0:26:450:26:48

-Do you remember that?

-I don't remember that!

0:26:480:26:52

What a job, where you can be dead

0:26:520:26:54

and then come back to life. I was dead and it was brilliant,

0:26:540:26:57

but I had to lie to my family, to everybody, tell people,

0:26:570:27:01

"I'm leaving the show. I'm dead."

0:27:010:27:03

But because you appear in people's living rooms,

0:27:030:27:06

they look at you slightly differently. This is a true story.

0:27:060:27:09

Last night I came out of a great restaurant with Mr Pierre Koffmann.

0:27:090:27:13

The legend, Mr Pierre Koffmann.

0:27:130:27:15

And this lovely old lady ran across the road.

0:27:150:27:18

I was just about to get my pen just to sign something.

0:27:180:27:20

She turned around to me and said,

0:27:200:27:21

"James, it doesn't matter what they say,

0:27:210:27:23

-"you don't look as fat as you do on TV."

-Get off!

0:27:230:27:25

-That's not nice.

-Lovely, innit?

0:27:250:27:27

That's not nice. People say that to you all the time.

0:27:270:27:32

They say, "Oh, you're much prettier in real life. Much prettier."

0:27:320:27:37

Well, you know, what kind of demon do I look like on-screen?!

0:27:370:27:42

But I think they mean it well. They mean it well.

0:27:420:27:45

We've got our Melba toast. There you go. Nicely curled up.

0:27:450:27:48

All you do is toast it both sides,

0:27:480:27:49

take the crusts off and then slice it down the middle,

0:27:490:27:53

that's why the thin bread is really handy for this.

0:27:530:27:56

Then you just toast it on the other side and it curls up like that.

0:27:560:27:59

-I don't think I've done Melba toast since I was about 16.

-I love it.

0:27:590:28:04

I wasn't paying attention to what sort of bread that was.

0:28:040:28:06

Just plain white sliced bread.

0:28:060:28:08

What have I to do to make a sort of...thing?

0:28:080:28:12

-Do you want me to feed you?

-Could you do it for me, please?

0:28:120:28:15

-Do aeroplanes.

-Try that.

0:28:150:28:18

What about us here? Are we on a diet or what?

0:28:180:28:22

-You just get a bit of radish.

-Oh, thank you!

0:28:220:28:25

See how quick and easy that was?

0:28:300:28:31

There's no excuse not to be making that for lunch today.

0:28:310:28:35

If you'd like to make your own pate

0:28:350:28:36

or try any recipes from today's show,

0:28:360:28:39

they're just a click away on our website -

0:28:390:28:41

bbc.co.uk/recipes

0:28:410:28:43

We're not live today, so instead we're looking back

0:28:430:28:46

at some fantastic cooking from the Saturday Kitchen archive.

0:28:460:28:49

And first up, Sophie Grigson gets trendy with pasta.

0:28:490:28:53

We're going to be cooking... proper name, fregula con arselle.

0:28:530:28:57

-Right.

-Which is fregula.

0:28:570:28:59

-This stuff here.

-Doesn't it look odd? It doesn't look like pasta.

0:28:590:29:04

But it is a form of pasta.

0:29:040:29:06

The toasting of the pasta gives it a kind of bouncy texture.

0:29:060:29:10

It's quite odd to describe, but it's lovely. I adore it.

0:29:100:29:13

-And it's quite a trendy ingredient.

-Trendy ingredient. All right, OK.

0:29:130:29:17

-But this is very classical Sardinian.

-OK.

0:29:170:29:20

So besides the fregula, we have some clams. Lovely fresh clams.

0:29:200:29:24

We have saffron, sitting in some hot water, tomatoes, garlic,

0:29:240:29:29

a little bit of chilli, a little bit of lemon -

0:29:290:29:31

we're just using the zest of that -

0:29:310:29:33

parsley and some fish stock. Very straightforward.

0:29:330:29:37

As usual for the show, for the fourth week running,

0:29:370:29:40

this is all I get to do - prepare tomatoes and that's it.

0:29:400:29:44

But it makes you an expert, doesn't it? Extra good at them.

0:29:440:29:47

I'm going to chop a bit of garlic and parsley.

0:29:470:29:52

That'll be fried gently as the basis of the broth.

0:29:520:29:56

-This is more of a brothy stew.

-Yeah.

-Or a stewy broth.

0:29:560:30:01

I was joking earlier. You've seriously written 20 books, is it?

0:30:010:30:05

-I'm on my 20th.

-On your 20th.

-I've just started writing my 20th.

0:30:050:30:10

I think. That's if you include lots of little ones, pamphlet-y.

0:30:100:30:14

-Your first book was on veg, was it?

-No, that was my third book already.

0:30:140:30:19

Third, fourth? Third or fourth.

0:30:190:30:21

My first book was a collection of recipes from the...

0:30:210:30:23

No, that was my second book. From the Evening Standard.

0:30:230:30:26

I can't remember any more!

0:30:260:30:28

You get past a certain number and they mist up...

0:30:280:30:31

-Oh, you're so fast.

-But this love of writing, it came from your mother.

0:30:310:30:36

Well, both my parents were writers.

0:30:360:30:38

I was brought up in a household where writing was the thing.

0:30:380:30:42

My dad worked in the study upstairs. (We had to be quiet going past...)

0:30:420:30:46

All the time, not to disturb him. It was very much a writer's household

0:30:460:30:51

where the word was important and food was important,

0:30:510:30:53

although my mum didn't start writing about food until I was six or seven.

0:30:530:30:57

Can I just turn this down a bit?

0:30:570:30:59

Ooh, that's very hot. About to disappear here.

0:30:590:31:02

Put it over there. There you go.

0:31:020:31:04

So food was always part of the household.

0:31:040:31:08

Lunches and meals were important.

0:31:080:31:10

But it was only when my mother started going to France,

0:31:100:31:14

we all started going to France.

0:31:140:31:16

My parents bought a house in France, a cave in France, in fact.

0:31:160:31:19

A cave with no running water, no electricity.

0:31:190:31:22

Everybody thought they were totally mad. This was the early '60s.

0:31:220:31:26

And my mum got very interested in the food. Are you all done?

0:31:260:31:30

-I'm all right.

-You're still on the case.

-That's your clam pan.

0:31:300:31:33

I wanted to do it the other way round but OK.

0:31:330:31:36

If you tell me that's my clam pan, I'll believe you.

0:31:360:31:39

So here's we've got a bit of garlic going in...

0:31:390:31:44

But your inspiration - you mentioned France -

0:31:440:31:46

still comes from travelling and stuff?

0:31:460:31:48

I don't travel as much as I used to. Once I had children, I couldn't.

0:31:480:31:52

And when you have children, it starts getting more expensive.

0:31:520:31:56

You have to pay for them to come or find somebody to look after them.

0:31:560:31:59

And now, just to make life worse, I've got a dog as well.

0:31:590:32:03

My children are now old enough to parcel off left, right and centre,

0:32:030:32:06

but I haven't got anybody to sit my dog overnight.

0:32:060:32:09

You mentioned travel in France.

0:32:090:32:11

-But you're doing, like, cookery weekends?

-Yeah!

0:32:110:32:15

It's just wonderful. To be able to combine two of my favourite things -

0:32:150:32:20

travelling and eating.

0:32:200:32:21

And going to markets. We're going to Barcelona.

0:32:210:32:25

They're long weekends. Gourmet weekends.

0:32:250:32:28

-I hate the word gourmet but...

-I was in Barcelona on Tuesday.

0:32:280:32:31

-Monday or Tuesday.

-How was Barcelona?

0:32:310:32:34

They've got an amazing market.

0:32:340:32:36

-Fabulous.

-Probably one of the nicest markets I've ever been to.

0:32:360:32:40

La Boqueria. It's an absolutely fabulous market.

0:32:400:32:45

I love going in there in the morning

0:32:450:32:47

and people are having breakfast. In fact, on my Barcelona tour,

0:32:470:32:51

that I'm doing, one thing will be breakfast at La Boqueria market.

0:32:510:32:55

And I love those salt cod stalls where they sell it ready prepared.

0:32:550:33:00

-Absolutely gorgeous.

-I can see Jerry's looking...

0:33:000:33:02

Big fan of markets, Jerry? Wander round when you go out and about?

0:33:020:33:05

Well, the stock market is in trouble.

0:33:050:33:09

They're talking AND they're cooking?

0:33:090:33:12

-We're talking and cooking.

-And there's smoke coming out!

0:33:120:33:16

-It's steam.

-It's steam. It's meant to be there.

0:33:160:33:20

Whoops. Am I burning my garlic?

0:33:200:33:22

-Good job I've got you to watch over me.

-Is this what a kitchen is?

0:33:220:33:26

-This is what a kitchen is, Jerry.

-How are those tomatoes?

-Happening.

0:33:260:33:29

-What have you got in the pan there?

-I've just got garlic,

0:33:290:33:32

chilli and parsley. Chilli flakes.

0:33:320:33:34

I'm going to put my... Ooh, look! Wonderful stock... In that goes.

0:33:340:33:39

You're going to throw over half the tomatoes in a minute.

0:33:390:33:43

Let's raise the heat here. This comes up to the boil.

0:33:430:33:46

-And I need some salt and pepper in there.

-Right.

0:33:460:33:49

The tomatoes go into the broth. You do need for this dish...

0:33:490:33:53

You cannot get away with ready-made stock powder.

0:33:530:33:58

It has to be the real thing.

0:33:580:34:00

It's a really important flavour.

0:34:000:34:03

Big fan of seafood, Jerry? I know you like your beef.

0:34:030:34:06

Yes, I like seafood.

0:34:060:34:07

Right. There you go.

0:34:070:34:09

Tomatoes, go on. Take those. I'm doing them as quick as I can!

0:34:090:34:12

-It's very nice having a sous chef.

-You mentioned Sardinia for this.

0:34:120:34:15

Where did you get the inspiration for this?

0:34:150:34:17

I teach about once a month at an Italian cookery school,

0:34:170:34:22

just off Marylebone high street. And I love doing it.

0:34:220:34:26

I love teaching people, doing lessons with enthusiastic cooks.

0:34:260:34:31

We cook up a fantastic meal every time. Strangers at the beginning,

0:34:310:34:36

all great friends by the end of the day.

0:34:360:34:38

This was a dish where I was doing a bit of research,

0:34:380:34:41

I wanted to find out how fregula was used and then, to my horror,

0:34:410:34:46

I was teaching it for the first time

0:34:460:34:48

and it turned out my assistant - I'm just sitting here watching,

0:34:480:34:52

it's great watching you cook -

0:34:520:34:53

my assistant turned out to be Sardinian.

0:34:530:34:56

And she said, "Wonderful!

0:34:560:34:57

"My mother made this every week! It's the dish of my childhood!"

0:34:570:35:00

I said, "Oh, my gosh.

0:35:000:35:01

"She really knows what it's meant to taste like."

0:35:010:35:04

So I was very anxious. She was delighted.

0:35:040:35:06

-And they always do it with clams?

-Yeah, it's a big clam dish.

0:35:060:35:09

There's lots of other fregula dishes as well.

0:35:090:35:12

-By the way, I've got my clams.

-Yeah.

0:35:120:35:14

Into a little bit of water. They're just opening up.

0:35:140:35:16

In a covered pan. They won't take long.

0:35:160:35:18

They're beginning to open already.

0:35:180:35:20

-Thank you. You can stop now.

-I've just finished!

-That's fine, then!

0:35:200:35:25

As soon as that comes to the boil,

0:35:250:35:27

you pour in the fregula. We've got some already cooking here.

0:35:270:35:30

-OK.

-My clams are nearly ready.

0:35:300:35:33

-The saffron's in hot water?

-Just hot water.

0:35:330:35:36

Lovely saffron threads. I always say to buy the threads, not the powder.

0:35:360:35:41

We mentioned the saffron, which we've got here.

0:35:410:35:44

On your travels, often people go to Tunisia and stuff like that...

0:35:440:35:48

Cheap saffron! What a bargain!

0:35:480:35:50

People instantly think cheap saffron,

0:35:500:35:52

but you can't buy cheap saffron. It's got to be the real McCoy.

0:35:520:35:56

There is no such thing as cheap saffron.

0:35:560:35:57

If it's cheap, it isn't saffron.

0:35:570:35:59

What do you think it is? The outer cases of the saffron that they sell?

0:35:590:36:02

The cheap stuff? At best, it's something dried marigold leaves.

0:36:020:36:07

At worst, there are forms of crocus...

0:36:070:36:09

Saffron is a very particular kind of crocus.

0:36:090:36:12

They can use other forms of crocus which actually are toxic.

0:36:120:36:17

You don't use so much as to cause a problem,

0:36:170:36:20

but it won't get the flavour and you'll be wasting your money.

0:36:200:36:23

Never buy cheap saffron and never buy what one of my chefs did

0:36:230:36:27

when they went over to Tunisia.

0:36:270:36:29

They bought a kilogram of oregano.

0:36:290:36:31

-I can see what's coming!

-It was OK

0:36:330:36:35

until he brought it through Customs. It was in a clear bag.

0:36:350:36:39

-He couldn't walk straight afterwards!

-Oh, my God!

0:36:390:36:42

-I think a pair of rubber gloves were involved.

-Oh, poor boy!

0:36:420:36:45

I'm putting my clams in here

0:36:450:36:47

and then I'm also going to add the saffron at this point,

0:36:470:36:50

right at the end, to preserve that flavour.

0:36:500:36:53

-And you want some of this juice? We just let this settle.

-Yes.

0:36:530:36:59

So you don't get that grit.

0:36:590:37:01

An awful lot of grit gathers right down at the bottom.

0:37:010:37:04

-Give it a few minutes to settle down...

-I can see it.

0:37:040:37:07

Because it is one of these really horrible things.

0:37:070:37:11

Ever had a mouthful of gritty shellfish?

0:37:110:37:13

-Or mussels with...

-There we go.

0:37:130:37:16

So that's our dish. It's very simple and straightforward.

0:37:160:37:20

Stick it in the pot.

0:37:200:37:22

It's so refined having you. Would you do this in my kitchen?

0:37:220:37:25

It would be great. All the boring bits and carrying the heavy pots.

0:37:250:37:29

-I'd feel so ladylike.

-I'll get your lemon.

-OK.

0:37:290:37:32

-So that's going into...

-And that's how it's served?

0:37:320:37:36

Grated lemon over the top, a drizzle of olive oil,

0:37:360:37:38

extra parsley, but that's it.

0:37:380:37:40

So it's fresh, it's light. It's full of flavour.

0:37:400:37:43

It's so Mediterranean.

0:37:430:37:44

You ought really to be sitting by the sea somewhere.

0:37:440:37:49

-OK? Are you going to do my little...?

-Explain what it is again.

0:37:490:37:53

This is fregula, which is the pasta, con arselle. With clams.

0:37:530:37:59

-Fresh from Sardinia.

-With some grated lemon on top.

-And that's it.

0:37:590:38:04

Pasta!

0:38:040:38:05

A little round of applause over there.

0:38:090:38:11

-This is what you get to dive into.

-Does this come in a TV dinner?

0:38:110:38:17

Heat it in up the microwave.

0:38:170:38:19

We can give you that. You can take it home. Tell me what you think.

0:38:190:38:22

-Don't you get to eat this?

-No.

-Is this a trick?

-No!

0:38:220:38:27

Little do you know the secret ingredient!

0:38:270:38:29

OK.

0:38:320:38:33

-Wait - do you need a spoon?

-You want a spoon?

-Yeah.

0:38:330:38:37

-You can't eat soup with a fork!

-That's what I'm thinking!

0:38:370:38:42

Tell us what you think of the pasta.

0:38:420:38:43

The pasta, OK. You don't want to eat the whole...

0:38:430:38:47

-Don't eat the shell!

-In your own time(!)

0:38:470:38:50

-I'm ready. It's got shells in there.

-I can take out the shells.

0:38:500:38:53

Well, fine! Why don't you put your fingers in my food?!

0:38:530:38:58

-Have you ever had...?

-I'll see you in hell! Here we go.

0:38:580:39:03

I remember Pierre Koffmann saying

0:39:030:39:05

he had somebody in his restaurant who was served sea urchins.

0:39:050:39:08

-And chewing on the shell.

-The plate came back empty.

0:39:080:39:13

-It's very good.

-That's all you get. Pass it down.

0:39:130:39:16

-You can keep the spoon!

-You have to eat a lot more on this show.

0:39:160:39:19

Could you make it with mussels and stuff like that?

0:39:190:39:23

I don't see why not. I'm not sure if their sweetness would be as good.

0:39:230:39:27

But of course you could. And clams are harder to get hold of.

0:39:270:39:31

Steve? As a starter?

0:39:310:39:34

-You can really taste the lemon.

-Good. Getting it through.

0:39:340:39:38

Thanks, Sophie, for making me prep all those tomatoes!

0:39:430:39:46

Now it's time for some classic TV and a slice of Keith Floyd.

0:39:460:39:51

Today he's in Provence and look out for the largest glass of wine

0:39:510:39:54

you're ever likely to see on TV. Enjoy this one.

0:39:540:39:58

# I go to parties Some times until four

0:39:580:40:02

# It's hard to leave when you can't find the door

0:40:020:40:08

# It's tough to handle This fortune and fame

0:40:080:40:13

# Everybody's so different I haven't changed... #

0:40:130:40:18

Anyway, that's enough self-indulgence.

0:40:180:40:20

Now for a short burst of architecture,

0:40:200:40:22

the director's favourite bit.

0:40:220:40:24

It says, "Here the buildings grow organically,

0:40:240:40:27

"taking in influences of the landscape and climate.

0:40:270:40:30

"And not the best design for living.

0:40:300:40:32

"Villages cling to the sides of mountains like raspberry coulis..."

0:40:320:40:36

I must have written that bit. Et cetera.

0:40:360:40:39

Anyway, I've had a long and wonderful lunch

0:40:390:40:42

and I've been wittering.

0:40:420:40:44

All good lunches must end with a fine digestif -

0:40:440:40:47

eau de vie, the water of life.

0:40:470:40:48

You may think that last remark was a bit corny,

0:40:530:40:57

but it was a source of inspiration for me to live in this place,

0:40:570:41:00

Ile-sur-la-Sorgue, deep in Provence,

0:41:000:41:02

a town full of little rivers and canals, full of water wheels.

0:41:020:41:06

Used to be very famous for silk spinning.

0:41:060:41:08

Before they invented insecticide and blasted the whole place,

0:41:080:41:11

freshwater crayfish and eels lived in the river.

0:41:110:41:14

Anyway, it's Sunday morning

0:41:140:41:16

and Sunday is so different in Provence from England.

0:41:160:41:19

In England, all we do is get up late, read the papers,

0:41:190:41:22

have a quick half in the pub, watch religious TV and go to bed

0:41:220:41:25

and dread Monday. Here on Sundays, everybody gathers.

0:41:250:41:28

It's a great melting pot. Farmers come in to sell,

0:41:280:41:31

visitors come in to buy, people trade, they touch, they sniff,

0:41:310:41:35

they smell, they get really carried away by the food.

0:41:350:41:38

And the other good thing about the food down here

0:41:380:41:41

is that it comes from so many influences.

0:41:410:41:43

Gosh, I've got myself an incredible mess this morning.

0:41:430:41:46

After all this driving, all this shopping,

0:41:460:41:49

and it's about 100 degrees outside,

0:41:490:41:51

I promised some very old friends... Excuse me if I have a little...

0:41:510:41:54

I promised some very old friends a mind-blowing Provencal lunch.

0:41:560:42:00

Great. Trouble is, we got lost. The crew went that way, I went that way.

0:42:000:42:05

The director went sky-high because we couldn't find anybody.

0:42:050:42:08

Anyway, to cut a long story short, here I am in the kitchen

0:42:080:42:11

and I'm happy to be here. I'm going to cook marvellous things.

0:42:110:42:15

The first thing, although I didn't plan it,

0:42:150:42:18

the director said, "I really want some fish soup."

0:42:180:42:21

So I went to the market and bought some fish to make soup with.

0:42:210:42:25

And, Clive, if you come in close, you'll see wonderful tiny fishes.

0:42:250:42:29

That one, for example, miniature whiting.

0:42:290:42:31

This one, poisson de roche. A rockfish.

0:42:310:42:34

Pieces of conger eel, red mullet and little miniature gurnards,

0:42:340:42:39

the things they use for lobster bait in Cornwall.

0:42:390:42:41

Anyway, those are the fish you buy here

0:42:410:42:44

under the name soupe de poisson.

0:42:440:42:46

You don't ask for a kilo of assorted fish.

0:42:460:42:48

It's sold by the dish. A very simple, but classic thing.

0:42:480:42:51

Other ingredients you need

0:42:510:42:53

are some finely-chopped leeks, some finely-crushed garlic,

0:42:530:42:58

some very expensive saffron, but the French don't care about expense,

0:42:580:43:01

when it comes to eating and some really good olive oil.

0:43:010:43:04

Also you need, because I have driven a long way, all those mountains,

0:43:040:43:09

and all the markets and shopping and the excitement of being home again,

0:43:090:43:12

I need a slight drink.

0:43:120:43:13

Anyway, come with me, Clive, please, over to the pan

0:43:150:43:18

and my first action is to put a drop of olive oil in here.

0:43:180:43:23

The pan, as always with me, is already hot.

0:43:230:43:26

I'll turn it up to maximum.

0:43:260:43:27

It's not my kitchen. As usual, the BBC,

0:43:270:43:29

we've begged, borrowed, conned and stolen our way in. In we go...

0:43:290:43:33

with the leeks. Stay there, Clive.

0:43:330:43:35

I didn't get the garlic, which I forgot to bring over. In we go.

0:43:350:43:40

And the saffron goes in much later.

0:43:400:43:42

While that settles down...

0:43:420:43:45

It's what we call mijote - cooked very gently over a hot flame.

0:43:450:43:49

We let that sweat down. Mijote. You're learning a little French.

0:43:490:43:52

Come back over here and help me carry all this fish.

0:43:520:43:57

The sound man will go bananas. I just crashed a pan.

0:43:570:43:59

But you can't help that when you're cooking,

0:43:590:44:01

especially in this temperature.

0:44:010:44:03

Also, I need to get a move on because I promised lunch at 12.

0:44:030:44:07

It's now three o'clock, French time. When you're watching, it's winter.

0:44:070:44:11

In all those fish go.

0:44:110:44:13

Right, stay on there, please.

0:44:140:44:16

I need some salt. Where's the salt? I don't really know where I am.

0:44:160:44:21

Sea salt is best for this.

0:44:210:44:24

Try not to use the refined stuff. Put that over there.

0:44:240:44:28

Then to speed up the cooking process, you add some water.

0:44:280:44:32

To speed it up, I'm using boiling water already.

0:44:320:44:35

OK. Like that. That's all we do for the moment.

0:44:370:44:41

While that simmers away, Clive, I'd like a good look at it.

0:44:410:44:43

It epitomises the beauty of French fish cookery.

0:44:430:44:47

The wonderful colours - the pinks, the yellows, the greens, oil on top.

0:44:470:44:51

We shall add more oil to that.

0:44:510:44:53

Later on when it's cooked, when we put it through a little mincer,

0:44:530:44:57

that will help make it more wonderful. I need a little rest.

0:44:570:45:02

When I was here, about 15 years ago, I painted a masterpiece.

0:45:020:45:04

I'm a pretty clever chap. I could have had two careers.

0:45:040:45:07

You have a look at that. I'll see you later.

0:45:070:45:09

For those of you who can't afford a cook book

0:45:190:45:21

and really insist on knowing how long things take to cook,

0:45:210:45:24

that was about 30 minutes. Let's see how it's getting on.

0:45:240:45:28

It is bubbling. The fish has broken away from the bones a bit,

0:45:280:45:31

which is exactly what we want. Whack in our saffron.

0:45:310:45:35

And to enrich it, tap on the edge,

0:45:350:45:37

stir it round and whack in some more olive oil.

0:45:370:45:41

Look, the beautiful ochre colour.

0:45:410:45:43

The colour of the mountains of Apt, one of the regions around here.

0:45:430:45:46

Fabulous colour. Now all I have to do, which is fairly difficult,

0:45:460:45:51

is to lift this great pot over...

0:45:510:45:54

and we have to do the business of putting it through the mouli.

0:45:540:45:59

We get rid of all the bones and just have this lovely soup.

0:45:590:46:01

I can't do that on my own, so, Monique...

0:46:010:46:04

SPEAKS IN FRENCH

0:46:040:46:06

This is my friend Monique.

0:46:060:46:07

We've been friends for hundreds of years. She is going to help me.

0:46:070:46:11

She actually owns the house here with her husband Pierre.

0:46:110:46:14

Lovely lady. Merci. THEY SPEAK IN FRENCH

0:46:140:46:17

Right, Clive, watch this carefully.

0:46:210:46:24

First of all, to make this excellent soup

0:46:240:46:26

you need a beautiful lady with blue eyes. That's essential.

0:46:260:46:30

I need my spoon to lift that in.

0:46:330:46:36

THEY SPEAK IN FRENCH

0:46:360:46:38

We've never worked together before. It's always a little bit difficult.

0:46:380:46:43

You need a lady with beautiful blue eyes,

0:46:430:46:45

the sunshine, good friends and four pairs of hands

0:46:450:46:49

to make this brilliant soup. There we are. Voila.

0:46:490:46:53

OK?

0:46:530:46:55

Now you keep like that. You get really attractive ladies to do it.

0:46:570:47:02

And you stand back with a glass of wine. It's a pay d'hommes.

0:47:020:47:06

On the other hand, it isn't really a male-dominated countryside

0:47:070:47:11

because they start ordering you around any second.

0:47:110:47:14

-A little bit of juice in there so it goes properly through.

-Merci.

0:47:140:47:18

And you grind away like that. You grind and grind

0:47:180:47:21

and then while that's happening, you show the punters, the people,

0:47:210:47:24

the customers - he's just passed me a note because I forgot -

0:47:240:47:28

the aioli, which is a wonderful mayonnaise flavoured with saffron.

0:47:280:47:33

you put that onto pieces of bread

0:47:330:47:35

and eventually float it in the soup, which you will see in time.

0:47:350:47:39

Anyway, you've seen enough grinding, enough aioli, enough turning around.

0:47:390:47:43

I made some other dishes, they all go to the table.

0:47:430:47:46

And we'll rejoin you in a second.

0:47:460:47:49

# Oh, Boston beans, soy beans

0:47:490:47:54

# Green beans Cabbage and greens

0:47:540:47:59

# I'm not keen of buying a bean

0:47:590:48:04

# Unless it is a cheery, cheery bean boy... #

0:48:040:48:08

I'm going to ask in a moment - you won't need me to translate -

0:48:080:48:13

when I ask these people, ca vous plait, messieurs et mesdames?

0:48:130:48:17

-Magnifique!

-Premiere!

0:48:170:48:19

-Vraiment?

-Oui!

0:48:190:48:21

Well, they say the proof of the pudding is in the eating.

0:48:210:48:26

We're wonderful, they're wonderful. And I'm really tired.

0:48:260:48:29

I'm looking forward to a siesta, a shower

0:48:290:48:32

and a dip in my Jacuzzi, which I've got in my luxurious hotel room!

0:48:320:48:36

# I love coffee, I love tea

0:48:360:48:40

# I love a java jive and it loves me

0:48:400:48:44

# Coffee and tea and the java and me

0:48:440:48:49

# A cuppa cuppa cuppa cup... #

0:48:490:48:53

It's very difficult for me to sit at a table and talk to you.

0:49:040:49:06

You might have watched some of my programmes.

0:49:060:49:08

Some of you have never seen me before.

0:49:080:49:10

Some will think I'm an arrogant twit and you don't like me.

0:49:100:49:14

I'll let you into a secret.

0:49:140:49:16

The only reason I'm sitting here is because once, nearly 20 years ago,

0:49:160:49:20

I met a man who profoundly influenced my life.

0:49:200:49:23

He was a local lad, actually, a simple chap.

0:49:230:49:26

Left school when he was 15, took over a cafe he couldn't afford.

0:49:260:49:31

It was full of rough drunks sometimes, shotguns.

0:49:310:49:34

All sorts of bizarre things happened while he served them

0:49:340:49:37

bowls of steaming Provencal soup

0:49:370:49:38

and crude bread and litres of rough wine.

0:49:380:49:40

20 years later, he's cooking some of the finest food.

0:49:400:49:44

You won't find him in the Michelin Guide.

0:49:440:49:46

He's not the Roux Brothers. He's called Claude Arnaud.

0:49:460:49:50

He's a simple man who cooks brilliant food.

0:49:500:49:53

He's my hero. That's why I'm here in Provence.

0:49:530:49:55

And there's nothing magic about cooking.

0:49:570:50:01

Good cooking comes from years of learning, dedication and discipline.

0:50:010:50:05

When I started, 20 years ago, what I know now is

0:50:050:50:08

I would have given my right arm to have worked under a man like Claude.

0:50:080:50:12

He's very strict, I know,

0:50:120:50:13

but he is a perfectionist and he drives these blokes,

0:50:130:50:17

but not only is he harsh on them,

0:50:170:50:18

he fills them with enthusiasm and dedication. Look at that.

0:50:180:50:22

The way this guy is folding up

0:50:220:50:24

the envelope for his fish en papillote.

0:50:240:50:27

In Britain, we don't take that kind of trouble.

0:50:270:50:29

Those of you who write about me dipping my fingers in food

0:50:290:50:33

better stop after you've seen this. I'm not too sure about that!

0:50:330:50:37

Anyway, the cooking will get rid of anything nasty.

0:50:370:50:40

And he drinks plenty of pastis, which is a hygienic sort of drink.

0:50:400:50:44

Cut it open and the aroma comes wafting out.

0:50:440:50:47

Fresh courgettes, tomatoes, onions, lemon juice,

0:50:470:50:50

fresh bream and herbs. It's delicious!

0:50:500:50:52

Cooking under a guy like this makes me a little nervous

0:50:550:50:58

and there's some blinking canaries twittering away, and the director.

0:50:580:51:02

We've already started making this wonderful dish,

0:51:020:51:06

which Claude has explained to me.

0:51:060:51:08

It's a very white chicken breast fried very gently in butter

0:51:080:51:12

and then served with a curious beetroot sauce.

0:51:120:51:16

To save camera time, we've already cooked that for about four minutes

0:51:160:51:20

on each side, very gently,

0:51:200:51:22

so it hasn't coloured or dried up. That's very important.

0:51:220:51:25

And I put it on there.

0:51:250:51:26

EXCHANGE IN FRENCH

0:51:260:51:28

I cover that so it doesn't dry, he tells me, while it's...

0:51:300:51:35

EXCHANGE IN FRENCH

0:51:350:51:37

I've got to lift off a bit of the grease.

0:51:370:51:39

C'est chaud. Ha-ha!

0:51:400:51:42

It takes two to tango.

0:51:420:51:44

We've never worked together before. I've always been a customer here.

0:51:440:51:48

C'est bon? Take away a little bit of the fat.

0:51:480:51:53

And a little bit of shallots.

0:51:530:51:55

Which I let just soften. Is that right? C'est vrai?

0:51:560:52:01

OK. I leave them there for about 30 seconds or so, so they soften.

0:52:050:52:10

Un verre? I've got to put nearly a glass of white wine in.

0:52:100:52:15

And let that, I think, reduce a little.

0:52:160:52:20

You can see, can't you? I don't even know the hot part of the stove.

0:52:240:52:27

In my own kitchen, I'd know, but it's funny how

0:52:270:52:29

working under these really good people makes you a bit nervous.

0:52:290:52:33

We have to let that bubble down for a second or two.

0:52:330:52:36

Have a glass while that's reducing.

0:52:360:52:37

As you know, that's what I really enjoy - wittering on and drinking.

0:52:390:52:43

And actually to have to really do this is a bit worrying.

0:52:430:52:47

That's nearly ready now.

0:52:470:52:49

C'est bon? No, it's not.

0:52:510:52:53

I have to leave it a little longer. What'll we do?

0:52:530:52:56

I'll ask the director.

0:52:560:52:57

-What will we do while I wait for that to evaporate?

-Walk out of shot.

0:52:570:53:01

I'm going to walk out of shot.

0:53:010:53:03

Some years ago, a painter from Paris came down here on holiday.

0:53:060:53:10

And, like everybody does, he fell in love with the place and stayed,

0:53:100:53:14

painting wonderful pictures.

0:53:140:53:15

The trouble was he was broke and couldn't pay his bills,

0:53:150:53:20

so he gave the hotel these pictures, which are now worth a fortune!

0:53:200:53:25

Who said cooks are daft?

0:53:250:53:26

We've reduced the shallots and the white wine

0:53:310:53:34

and then we put the creme fraiche in, fresh cream.

0:53:340:53:37

We just let that reduce a tiny bit on this very hot stove.

0:53:370:53:41

Salt and pepper. Stay there, Clive. Salt and pepper - I forgot that.

0:53:410:53:46

A little bit of salt.

0:53:460:53:48

A grind or two of pepper, like that.

0:53:480:53:50

I tell you what, it's about 102 degrees outside in the shade.

0:53:520:53:56

It really is. This is July in the middle of Provence,

0:53:560:53:59

it's damned hot and unbelievable in here, about 130.

0:53:590:54:02

Now there's a tip for all of you making cream sauces.

0:54:050:54:08

As soon as it sticks on the spoon like that, it's ready.

0:54:080:54:11

OK?

0:54:110:54:12

Now I put in... He's a bit hard, this guy!

0:54:140:54:18

Like that?

0:54:190:54:21

This is beetroot, cooked beetroot, mashed up with butter.

0:54:210:54:26

OK? And look how lovely it turns into this lovely purple sauce.

0:54:260:54:30

I'm not going to take this...

0:54:300:54:33

I was cooking it too fast there.

0:54:330:54:36

So that's ready.

0:54:360:54:38

Et maintenant?

0:54:380:54:40

God, I'm glad I'm a television presenter and not an apprentice!

0:54:440:54:48

There's another important thing he's just telling me.

0:54:480:54:51

The little bit of juice from covering it gets poured in there

0:54:510:54:54

just to enrich the dish.

0:54:540:54:56

That's just the sort of detail we don't do in England, do we?

0:54:560:55:02

And then I sieve this through

0:55:040:55:07

because we'll put the chicken on top of this beautiful sauce.

0:55:070:55:11

Like this.

0:55:160:55:18

No?

0:55:190:55:21

I can't do that. I put this over here. Follow me around, Clive.

0:55:220:55:26

I'm getting a proper lesson here. OK?

0:55:260:55:29

Now what have I got to do?

0:55:350:55:38

-Like that?

-OK.

0:55:380:55:41

CLAUDE SPEAKS IN FRENCH

0:55:410:55:42

I see. Right. I've got to slice it like this

0:55:450:55:47

and then put it back together again.

0:55:470:55:50

Notice we're both wearing plasters, Claude and I.

0:55:520:55:57

That's how close we are.

0:55:570:55:59

In fact, culinary-wise, we're miles apart. He is streets ahead of me.

0:55:590:56:03

I've never admitted that on any programme I've ever done before.

0:56:030:56:07

I put the garniture on, the garnish on,

0:56:100:56:13

which is very thin slices... Voila. Comme ca.

0:56:130:56:17

Very thin slices of tomato and courgette,

0:56:170:56:20

baked in olive oil, onions and herbes de Provence.

0:56:200:56:23

Then I put a few little bits of julienne carrots, lightly cooked.

0:56:230:56:29

And little haricots verts, green beans, like that.

0:56:310:56:34

Et voila.

0:56:380:56:40

C'est bon. C'est bon.

0:56:400:56:42

He said it's bon.

0:56:420:56:43

I found it a bit difficult. He's a bit exigent, as we say!

0:56:430:56:48

I could have put a little julienne, very thin strips,

0:56:510:56:54

of beetroot over it to make it really superb.

0:56:540:56:57

He says, "What do you expect from someone like you

0:56:570:57:00

"who makes TV programmes?" Bon!

0:57:000:57:02

Claude, merci beaucoup.

0:57:020:57:04

Now we're not cooking live today,

0:57:100:57:12

but we've got some fantastic cooking from the back catalogue instead.

0:57:120:57:16

Still to come on today's Best Bites.

0:57:160:57:19

We look at the first time Michel Roux tried the omelette challenge.

0:57:190:57:23

He's against a very reluctant Rachel Allen.

0:57:230:57:26

Seeing a he's written a book on eggs, he was bound to impress.

0:57:260:57:30

See how they get on a little later.

0:57:300:57:31

North Wales' very own Bryn Williams roasts some delicious organic pork.

0:57:310:57:36

He serves pork cutlets with crispy deep-fried black pudding

0:57:360:57:40

and a ragout of white beans and apple.

0:57:400:57:42

And Stacey Solomon faced her Food Heaven or Food Hell.

0:57:420:57:45

Would she get her Heaven - duck in the form of

0:57:450:57:48

pan-fried duck breast with squash pickle and peach puree?

0:57:480:57:51

Or her dreaded Food Hell - black pudding served with Barnsley chops,

0:57:510:57:55

apple and black pudding butter and sauteed potatoes.

0:57:550:57:57

Find out what she gets to eat at the end of today's show.

0:57:570:58:00

Now it's time for Hairy Biker Dave Myers to share with us

0:58:000:58:03

a summery chicken delight.

0:58:030:58:06

-Mr Martin...

-How are you doing, boss?

-Tops.

-What are we cooking?

0:58:060:58:10

It's a Mediterranean chicken roulade.

0:58:100:58:12

We laughingly call it Mussolini's Roly-Poly

0:58:120:58:14

because that's kind of what it is.

0:58:140:58:15

-OK.

-I'm making like a risotto, but with orzo.

0:58:150:58:18

This is wonderful little pasta.

0:58:180:58:20

It's pasta grains. It looks like rice, but it's pasta.

0:58:200:58:24

I've pre-cooked it, so it's halfway there.

0:58:240:58:28

-I'll just put a bit of oil in.

-It takes about eight...

-Eight minutes.

0:58:280:58:32

And I reckon I've got about three! LAUGHTER

0:58:320:58:35

-Go on!

-Could you cut me half an onion up

0:58:350:58:38

into small kind of like briquettes?

0:58:380:58:40

-Rickets?

-Briquettes.

-It's a technical term.

-Chopped, you want?

0:58:400:58:44

Aye, chopped onion.

0:58:440:58:46

I can't try and be fancy.

0:58:460:58:48

-It always falls on stony ground.

-Chopped onion, chopped garlic, OK.

0:58:480:58:53

-Shall I do that?

-You can do that one. There you go.

0:58:530:58:56

We'll get this under way and sweat the onion down.

0:58:560:58:59

You mentioned that you've been on your travels - Africa, Cape Town.

0:58:590:59:03

They do an amazing food festival out there.

0:59:030:59:06

Yeah. Our programme's done really well out there.

0:59:060:59:09

It's quite funny because all these people you don't know,

0:59:090:59:12

they come up, these big Afrikaans housewives,

0:59:120:59:15

going, "How are you doing?"

0:59:150:59:16

They give you a smack on the back and ask for your phone number.

0:59:160:59:20

Which Dave duly gives them. "Do you want my e-mail address?"

0:59:200:59:24

-Chopped mushrooms...

-This was in Cape Town?

0:59:250:59:28

Yeah, it was lovely. There was us and Brian Turner amongst others.

0:59:280:59:31

-Then we were at the TT at the Isle of Man.

-That was good.

0:59:310:59:34

Eating masses of scallops and stuff. Kingy's been in Australia.

0:59:340:59:38

We've been working on our new series.

0:59:380:59:40

This one is going to go out in the summer?

0:59:400:59:43

August the 18th unless they change it. That's just mushrooms.

0:59:430:59:47

-Which is highly likely!

-The title is what?

-It's The Hairy Bakers.

0:59:470:59:52

-Bakers?

-Think of the Hairy Bikers, but with flour.

0:59:520:59:55

I got that, Si. Thanks very much.

0:59:550:59:57

It's like Windy Miller meets Motorhead.

0:59:571:00:01

LAUGHTER

1:00:011:00:03

We've never been able to do baking before, with being on the road.

1:00:031:00:07

-Windy Miller meets Motorhead, right, OK.

-It's brill.

-It is.

1:00:071:00:12

-I think you want this pan though.

-No, no, that's fine.

1:00:121:00:16

-I've got to put the orzo in there. There you go.

-That'll be right.

1:00:161:00:20

You do the chicken. I'll carry on with this.

1:00:201:00:23

We're frying off the mushrooms, the garlic and the onions.

1:00:231:00:26

Garlic, porcinis and the regular mushrooms.

1:00:261:00:29

Then toss the orzo in that when you feel happy.

1:00:291:00:31

-Put some stock in, maybe some mushroom juice.

-I'll do that.

1:00:311:00:35

Tell us about the chicken.

1:00:351:00:36

It's a roulade which means like a roll-up.

1:00:361:00:38

It's like a rollmop with chicken.

1:00:381:00:41

First off, I've got to turn the chicken into scaloppini,

1:00:411:00:44

-which means...

-Say that again?

1:00:441:00:46

I'm going to beat my meat.

1:00:461:00:47

-That's it.

-Scaloppini.

-Yeah, or an escalope.

1:00:471:00:50

-Right.

-Take the chicken, put it between clingfilm.

1:00:501:00:54

If you don't use the clingfilm, it'll burst and go everywhere.

1:00:541:00:57

It comes out of the side of that clingfilm like bullets.

1:00:571:01:00

-It does.

-Terrible.

1:01:001:01:02

It's like how you create another classic dish from the '70s,

1:01:021:01:05

the old chicken Kiev.

1:01:051:01:07

-It is, but without garlic butter.

-Exactly.

1:01:071:01:10

-Oh, you see...

-ALL TALK AT ONCE

1:01:101:01:12

I do love chicken Kiev.

1:01:121:01:15

-Butter and garlic, chicken. Perfect.

-There's a chicken in here somewhere.

1:01:151:01:19

Come on, love.

1:01:191:01:21

-Are you there, Dave?

-Yes, I've got three strips of pancetta

1:01:211:01:26

and I'm going to make a pancetta blanket.

1:01:261:01:28

This is just the same method as risotto and it works really well.

1:01:281:01:32

Lay the chicken fillet, battered, onto the pancetta.

1:01:321:01:36

And on to that...

1:01:361:01:39

I want about four perfectly spaced basil leaves.

1:01:391:01:43

-Do you want me to do the tomatoes?

-Yes, please.

-What do I do?

1:01:431:01:47

-Just half a couple. That'll be smashing.

-OK.

-And some dolcelatte.

1:01:471:01:51

I tried this with Stilton and it kind of had the overwhelming flavour

1:01:511:01:56

of kind of dead socks.

1:01:561:01:58

I tried it with mozzarella

1:01:581:01:59

and it had the overwhelming flavour of nothing, but dolcelatte,

1:01:591:02:03

-it works beautifully.

-It's that one in the middle.

1:02:031:02:05

-It's creamy.

-It's the balance between fire and ice.

1:02:051:02:09

-But dolcelatte...

-Smoke and water.

1:02:091:02:12

You've got a dolcelatte torte as well, which is really nice.

1:02:121:02:16

-Yes.

-Which is the one with mascarpone cheese in it.

1:02:161:02:18

That's really good.

1:02:181:02:20

-No, this is for stuffing my chicken, James.

-OK.

1:02:201:02:23

This is for Mr King and his sun-blushed tomatoes.

1:02:231:02:25

-You're racing ahead.

-I'm racing ahead.

1:02:251:02:27

Get off my tomatoes, you two!

1:02:271:02:30

Most important thing to do, season.

1:02:301:02:33

-How's my orzo?

-You want to cook this like a risotto.

-Absolutely.

1:02:331:02:37

You don't want to add too much stock, so you have a load left over.

1:02:371:02:40

No, just add as required.

1:02:401:02:42

I'll temper that, I've got a nice finish, but what I do need

1:02:421:02:45

is a nice rocket salad with a bit of olive oil and balsamic.

1:02:451:02:49

-Is that what you want me to do?

-Yes, please.

-Just while you're there!

1:02:491:02:53

Roll this up like that.

1:02:531:02:56

-Balsamic vinegar in it?

-Yes, please.

1:02:571:03:00

-OK, there you go.

-Secure it with a couple of cocktail sticks.

1:03:001:03:04

It's a great dinner party dish.

1:03:041:03:06

You can do about 100, put them in a roasting tin

1:03:061:03:08

and put them in the oven just before your guests come.

1:03:081:03:12

-You've got a big table, Dave.

-I have, actually.

1:03:121:03:14

-It is.

-Just sear that.

1:03:141:03:16

You secure it with a cocktail stick.

1:03:161:03:20

Or you could just seal it like that and, hopefully, it would stay.

1:03:201:03:23

Yes, but I have no confidence.

1:03:231:03:24

I'm washing my hands because I've been handling fresh chicken!

1:03:241:03:28

You're not washing your hands

1:03:281:03:30

-because you've handled fresh chicken, are you?

-Yeah.

1:03:301:03:33

This is absorbing all those wonderful flavours

1:03:331:03:36

of the porcini mushrooms and chicken stock. This is doing nicely.

1:03:361:03:39

Just sear it. Lovely.

1:03:391:03:41

-Are we doing all right?

-I'm doing all right, yeah.

1:03:411:03:45

-Is that all right for you?

-That's magic, yeah.

1:03:451:03:48

There you go. I'll grate the Parmesan.

1:03:481:03:50

When your roulade has sealed and seared

1:03:501:03:53

and gone a nice golden colour,

1:03:531:03:55

you put it in the oven for about 20 minutes. That'll make you sweat.

1:03:551:03:59

LAUGHTER

1:03:591:04:01

This is a fireproof plastic handle.

1:04:011:04:03

-OK.

-Now, the orzo... That just needs a finish.

1:04:031:04:07

That's delicious. The new series is brilliant.

1:04:071:04:10

It's four episodes. The first ones,

1:04:101:04:12

we're doing bread, pies, pasties, celebration cakes.

1:04:121:04:16

-And tea-time treats.

-Is it still on the motorbikes?

-Oh, aye.

1:04:161:04:20

We rode from Cornwall to Aberdeen last week.

1:04:201:04:22

-We have shares in haemorrhoid cream.

-Do you mind?

1:04:221:04:25

-I'm not afflicted. This is lemon thyme.

-Yeah.

1:04:251:04:29

James, lemon thyme, it reminds me of furniture polish to smell.

1:04:291:04:33

Does it you?

1:04:331:04:35

-No.

-LAUGHTER

1:04:351:04:38

-It smells of lemon.

-Does it?

1:04:381:04:39

I think so. It goes great with a wild mushroom orzo risotto thing.

1:04:391:04:43

Smell that. It's lemon thyme.

1:04:431:04:46

Does it remind you of furniture polish? Not me.

1:04:461:04:48

The thyme's going in there.

1:04:481:04:50

-The thyme's going in there.

-Lemon?

-Lemon.

1:04:501:04:53

-You want lemon in here as well?

-Yes, please, some lemon juice.

1:04:531:04:56

-I really need to taste this.

-I'll get the chicken.

1:04:561:04:59

We've made a mess on the guests' table here, Myers!

1:04:591:05:03

No...! And some Parmesan cheese.

1:05:031:05:06

You can tell when this is cooked. The cheese starts to melt out of it.

1:05:061:05:11

It just cooks through in the middle.

1:05:111:05:13

It's a dish I love. It's a lovely summer dish. Orzo's great.

1:05:131:05:18

I've got my cream out and everything.

1:05:181:05:22

-Sun cream.

-There we go. So, there's your chicken.

-Thank you.

1:05:221:05:26

OK, we'll get it on a plate.

1:05:261:05:28

-Do you want me to season that? The pasta?

-I've done it, I think.

1:05:281:05:33

I'll just get that out there.

1:05:341:05:37

Look at that, what a bobby-dazzler!

1:05:381:05:41

There's your spoon.

1:05:411:05:43

I'll just cut this at a jaunty chef's angle,

1:05:431:05:46

so you'll see the middle.

1:05:461:05:47

Look at that.

1:05:471:05:49

You see, the chicken is juicy because of the pancetta.

1:05:491:05:53

All the dolcelatte, the tomatoes kept it moist, the basil.

1:05:531:05:56

Wonderful, juicy flavours.

1:05:561:05:59

-And this on the side?

-Yeah.

1:05:591:06:00

-Are you happy with that?

-I'm delighted with that.

1:06:001:06:03

I might even put, in honour of Mr Craven,

1:06:031:06:07

a lemon thyme sprinkle on the top.

1:06:071:06:09

-Not a lemon thyme...

-Remind us what that is.

1:06:091:06:12

If I was Dutch, it'd be a chocolate sprinkle.

1:06:121:06:14

Remind us what that is.

1:06:141:06:15

It's a Mediterranean chicken roulade with a wild mushroom orzo risotto.

1:06:151:06:20

It's pasta, just with a simple rocket salad

1:06:201:06:22

and what looks like shavings from your feet on top of your salad.

1:06:221:06:26

-There you go.

-Thank you.

1:06:261:06:28

I just knew this show would be like this when I got up this morning.

1:06:331:06:36

-Cheers, James.

-Have a seat.

1:06:361:06:38

-Dive in!

-Wow!

-Tell us what you think.

1:06:381:06:42

-Have you tried orzo pasta before?

-I haven't.

1:06:421:06:45

It soaks in that liquid and uses the juice from the mushrooms as well.

1:06:451:06:49

And orzo doesn't fall to pieces.

1:06:491:06:51

If you do it with ordinary pasta,

1:06:511:06:53

the texture of the pasta is destroyed.

1:06:531:06:56

The orzo can take it. It's a very hard pasta.

1:06:561:06:59

-Can you get it in the supermarket?

-Yeah, and delis will have it.

1:06:591:07:03

Also, when you're using the mushrooms,

1:07:031:07:06

you need to be careful you don't get the grit.

1:07:061:07:09

-My rule with orzo...

-It's delicious.

1:07:091:07:11

Any supermarket that sells polenta will sell orzo.

1:07:111:07:14

It's great for salads as well because it keeps the integrity.

1:07:141:07:18

Great. I love it.

1:07:181:07:21

It was chaotic, but worth it.

1:07:251:07:27

Now it's time to see the very first time that legendary chef Michel Roux

1:07:271:07:31

faced the omelette challenge.

1:07:311:07:33

He was up against Rachel Allen who had been on before,

1:07:331:07:35

so would Rachel be beaten by the legend himself?

1:07:351:07:38

Not a chance. But take a look at this.

1:07:381:07:41

Rachel and Michel, are you ready to take up the omelette challenge?

1:07:411:07:45

-What are you talking about?

-Exactly.

1:07:451:07:47

All the chefs on the show battle against the clock and each other

1:07:471:07:50

to see how fast they can make a simple three-egg omelette.

1:07:501:07:53

Rachel's got to beat 52 seconds.

1:07:531:07:55

Michel, it's your first time. It must be a three-egg omelette.

1:07:551:07:58

I just happen to be on with someone who has six Michelin stars

1:07:581:08:01

-and who's written a book on eggs?!

-No pressure!

1:08:011:08:05

-I'm not cooking it.

-It takes me 45 seconds to one minute normally.

1:08:051:08:09

I'll see if I can do better.

1:08:091:08:11

-I think you'll beat Mr Blanc down there at one minute, 40.

-OK.

1:08:111:08:15

We have butter, cream, milk, cheese.

1:08:151:08:17

-It must be a three-egg omelette. Time starts when I say. Ready?

-Yeah.

1:08:171:08:21

-Three, two, one, go!

-Good.

1:08:211:08:24

There you go.

1:08:251:08:27

-Ooh!

-All starting off with three knobs of butter.

1:08:271:08:30

There we go, one pan off the heat.

1:08:301:08:33

-A bit of black butter.

-Yeah.

-That's all right(!)

1:08:341:08:37

-Purposely, of course(!)

-Michel's off. There we go.

1:08:371:08:41

-You, of course, have got a new book out on eggs, haven't you?

-Yeah.

1:08:411:08:46

-Look at this.

-Oh, oh!

-No pressure, Rachel.

-What are you doing?

1:08:461:08:51

-No pressure.

-Oh, I like your technique.

1:08:511:08:53

This is a quick one. This is quick.

1:08:531:08:56

-Oh!

-Seriously quick.

1:08:561:08:58

Done. One omelette done!

1:08:581:09:01

What are you doing?

1:09:031:09:05

-Just get it on the plate.

-I am making an Irish omelette.

1:09:051:09:08

-Can I taste it?

-Would you open this, please?

-Can I taste my omelette?

1:09:081:09:13

I've got some Irish smoked salmon.

1:09:131:09:14

It's green, white and orange, the Irish flag.

1:09:141:09:17

-It doesn't matter. I've got to taste it first.

-All the way from Ireland.

1:09:171:09:22

I've got to taste this one.

1:09:221:09:24

It's perfect.

1:09:291:09:30

I would have loved to hear something other than that.

1:09:321:09:35

As if it needs more salt... As if I'm going to ask him!

1:09:351:09:39

-I didn't put any pepper.

-It doesn't need it, chef.

1:09:401:09:44

-They're peppery eggs.

-Peppery eggs!

1:09:441:09:46

Yes, you brought me the right ones.

1:09:461:09:49

Garnish is fantastic, Rach,

1:09:491:09:51

but still pointless because you weren't quick enough.

1:09:511:09:54

-Rachel, how do you think you've done?

-I'd say about one minute 20?

1:09:541:09:58

-No... Do you think you've beaten your other time?

-No.

1:09:581:10:04

-52 seconds?

-No.

-Where are you? Down there, 52 seconds.

1:10:041:10:07

You have.

1:10:081:10:10

You've done it in 44 seconds.

1:10:101:10:14

-Absolutely fantastic.

-Well, thank you.

1:10:141:10:18

APPLAUSE

1:10:181:10:20

One of the fastest women on the show. However, Michel...

1:10:201:10:24

I think I did 43, 44.

1:10:241:10:27

-Oh, 33.

-Have you been practising?

-Say it again?

1:10:271:10:31

-Have you been practising?

-I cooked a couple of them.

-Good for you.

1:10:311:10:35

Because unbelievably, first time on the show -

1:10:351:10:38

without a doubt we're having him back -

1:10:381:10:40

he's going right level with another couple of Michelin-star chefs

1:10:401:10:43

at 35 seconds dead.

1:10:431:10:46

-APPLAUSE

-Fantastic.

-Very good.

-Thank you.

1:10:461:10:49

A great start to his Saturday Kitchen career there.

1:10:541:10:57

Now it's time for Wales' finest, Bryn Williams,

1:10:571:11:00

to showcase delicious Welsh pork

1:11:001:11:01

and wait till you see what he does with some black pudding.

1:11:011:11:05

Good to have you on the show.

1:11:051:11:06

I'm looking forward to this dish. I'm a big fan of black pudding.

1:11:061:11:09

-What's the dish?

-It's a brunch kind of dish, really.

1:11:091:11:12

-A good, organic pork cutlet.

-Yeah.

-We'll deep-fry the black pudding

1:11:121:11:16

just for texture reasons.

1:11:161:11:17

Then we're going to make a quick ragout with butterbeans,

1:11:171:11:21

-diced apple, a bit of parsley.

-It's very simple.

-It's a brunch.

1:11:211:11:25

The main ingredient has to be a good quality organic pork.

1:11:251:11:29

We use that at the restaurant. It's from Wales.

1:11:291:11:32

It's a company called Rhug Estate. The whole estate is organic.

1:11:321:11:37

I was at a farm the other day - Saddlebacks, Gloucester Old Spot.

1:11:371:11:41

A lot of farmers are going for this fantastic breed of pigs.

1:11:411:11:45

My dad was a pig farmer. He said to me,

1:11:451:11:48

"Pigs should be bred to sit in a field and do nothing and eat,

1:11:481:11:53

-"not bred to do the 100-metre hurdles!"

-Exactly.

1:11:531:11:55

That's why you have a nice bit of fat on there. It's important.

1:11:551:11:59

Vitally important. You have to have fat on pork.

1:11:591:12:01

The Rhug Estate in North Wales, it's all organic.

1:12:011:12:05

It's not doing the 100 metres, like you say.

1:12:051:12:07

It's eating, sitting and sleeping. That's all it does.

1:12:071:12:10

We've just taken the rind off. So we'll just season up the cutlet.

1:12:101:12:14

-I'll sort you out for that.

-Then straight into a nice, hot pan.

1:12:141:12:19

We'll leave it there for a couple of minutes to colour up.

1:12:211:12:24

Most people, when they think of pork, they love the crackling.

1:12:241:12:28

-Any tips on how to get good crackling?

-Score it.

1:12:281:12:32

The main thing is to score the skin, rub it with salt.

1:12:321:12:35

When you cook it in the oven,

1:12:351:12:37

you can either cook it on a high temperature

1:12:371:12:40

or cook it on the skin all the way through and that'll dry it all out.

1:12:401:12:44

There are two ways - either rub the skin with a lot of salt...

1:12:441:12:48

You always turn it over and cook it on the fat side down.

1:12:481:12:51

Or in a high oven and turn it down three-quarters of the way cooking.

1:12:511:12:55

You've got the black pudding here which I have to say...

1:12:551:12:58

-Yorkshireman, it's a Lancashire thing...

-Yeah.

1:12:581:13:01

It's fantastic, this Yorkshire pudding.

1:13:011:13:04

But it's important to get it with bits in it, not pureed.

1:13:041:13:07

A lot of texture is important. Black pudding's a great ingredient.

1:13:071:13:10

We don't use it enough. People are afraid of it maybe.

1:13:101:13:14

Good quality black pudding.

1:13:141:13:15

-I'll roll it into a golf ball size.

-Are you a fan of black pudding?

1:13:151:13:18

Stornoway black pudding for me. It's got to come from Stornoway.

1:13:181:13:22

You'll enjoy this one. It's a simple way of cooking the black pudding,

1:13:221:13:27

only because when we deep-fry it, I know it sounds a bit strange,

1:13:271:13:29

we keep the moisture inside and you get a nice, crispy outside shell.

1:13:291:13:33

-Call the ambulance now.

-Exactly, yeah. Wait till dessert!

1:13:331:13:37

I've just seasoned the flour, egg and breadcrumbs.

1:13:371:13:41

It's unusual, flour, egg and breadcrumbs, but it keeps it moist.

1:13:411:13:46

It does keep it moist. That's the main reason why we pane it, really.

1:13:461:13:50

Sometimes you pan-fry it, but it just dries out a bit

1:13:501:13:53

and it gets a bit crispy. It's not my cup of tea really.

1:13:531:13:56

We're going to roll it in flour, into the egg...

1:13:561:14:00

In Lancashire, it's kind of War of the Roses over there as well,

1:14:001:14:04

but they have an event every year in Lancashire

1:14:041:14:07

where they get black pudding, wrap it in women's tights,

1:14:071:14:10

then throw it at Yorkshire puddings, instead of like a coconut shy.

1:14:101:14:15

-Bit of a waste.

-Do you eat the black pudding after?

-I don't know!

1:14:151:14:19

They do a black pudding throwing contest, but there you go...

1:14:191:14:24

-Can you put this in the oven for me?

-Yeah.

1:14:241:14:26

Nice caramelisation, straight in, nice, warm oven.

1:14:261:14:29

-About 170, 180 degrees.

-Just keep it in the pan for about six minutes?

1:14:291:14:33

-Six, seven minutes maximum.

-Throw that in there.

1:14:331:14:37

Lovely. What's next?

1:14:371:14:38

I'll just put the black pudding into the breadcrumbs.

1:14:381:14:42

These are going to take literally three, four minutes.

1:14:421:14:45

I don't want the oil too hot. You don't want to burn the breadcrumbs

1:14:451:14:48

before it actually gets hot in the middle. So straight in.

1:14:481:14:51

While we're waiting for the black pudding,

1:14:511:14:54

I'll do a very, very quick ragout.

1:14:541:14:56

This is a simple pane - seasoned flour, into the egg.

1:14:561:14:59

Into the breadcrumbs, straight in the fryer. 160, 170 degrees.

1:14:591:15:02

The secret is not too hot

1:15:021:15:04

because you don't want it to burn on the outside.

1:15:041:15:07

We have the diced apple. Apple and pork, great combination.

1:15:071:15:10

I'll lightly colour it. A bit of butter into the apples.

1:15:101:15:14

I don't know why we don't eat so much pork any more.

1:15:141:15:17

-People think...

-The French love it. It's their most popular meat.

1:15:171:15:21

The secret is getting good quality pork

1:15:211:15:24

and this is really good quality pork.

1:15:241:15:26

We'll put a little bit of colour on the apple.

1:15:261:15:28

Not too much or the apple will break down. Add the butterbeans.

1:15:281:15:31

-These are tinned?

-These are tinned ones.

1:15:311:15:35

For brunch, if you've had a bit of a late night...

1:15:351:15:37

They're cooked already.

1:15:371:15:39

-Late night? I was early mornings.

-Early mornings for us.

1:15:391:15:42

Getting me out of bed so early on a Saturday morning...

1:15:421:15:45

If you do these with dried, you soak them and don't add salt

1:15:451:15:49

-or they'll break down.

-Cook them very slowly.

1:15:491:15:52

They will burst out of their skins. About three hours or so.

1:15:521:15:54

While we get that going, a little bit of chopped parsley.

1:15:541:15:58

And a bit of what I think is a twist into this -

1:15:581:16:01

cider vinegar, just to cut through all the fattiness of everything.

1:16:011:16:05

-We just reduce that by half.

-I suppose that acts kind of like...

1:16:051:16:09

That's why Bramley apples work so well with pork.

1:16:091:16:12

-It's that sharpness.

-It just cuts through everything.

1:16:121:16:15

In with the chicken stock. You could use apple juice, veg stock.

1:16:151:16:19

Just bring it all down together.

1:16:191:16:21

You don't want to soften the apples too much.

1:16:211:16:23

No, you want a bit of texture. We're playing on textures here.

1:16:231:16:26

The crispy outside on the black pudding is a nice bit of texture.

1:16:261:16:30

I'm just going to finish it off with a bit of butter. You don't have to.

1:16:301:16:34

This creates a nice little sauce.

1:16:341:16:36

We've seen that before, butter and...

1:16:361:16:38

You have the fruitiness of the apple.

1:16:381:16:41

You get an apple sauce going as well.

1:16:411:16:43

It's very tasty. Lightly season.

1:16:431:16:45

-It's kind of like a broth, really.

-Yeah, a kind of broth.

1:16:451:16:49

Always check the apple. Every apple you have will be different.

1:16:491:16:53

Yeah.

1:16:531:16:55

A bit more pepper, a bit of salt and we're there.

1:16:551:17:00

-How are these looking?

-They're all right, about another minute away.

1:17:001:17:04

-There you go.

-We'll serve this up.

-Yeah.

1:17:041:17:07

You can put as much or as less juice as you really want.

1:17:071:17:11

I like quite a lot with this one.

1:17:111:17:13

If you've got good quality pork, you won't need a lot of juice.

1:17:131:17:15

All the flavour will be in the fat.

1:17:151:17:18

-It's so simple.

-It's very simple, but it's a very, very popular dish.

1:17:181:17:22

We have it at Odette's on a Sunday lunch.

1:17:221:17:25

One customer even says he has breakfast and lunch rolled into one

1:17:251:17:30

and I never understood what he meant.

1:17:301:17:32

He comes in, has a deep-fried black pudding

1:17:321:17:34

sometimes with a poached egg,

1:17:341:17:35

then he goes on to his lunch, so he has two courses in one day.

1:17:351:17:39

Black pudding, as well as being good with pork like this,

1:17:391:17:42

-it's also good with fish, things like scallops.

-Or cod.

1:17:421:17:45

Black cod is really fantastic. Over the pork cutlet...

1:17:451:17:49

There we go. You've got these little, tiny...

1:17:491:17:51

-Golf balls.

-They're quite nice, aren't they? Different.

1:17:511:17:55

-There you go.

-Lightly season.

1:17:551:17:57

I'm just going to cut this in half. You have a little, crispy shell.

1:17:571:18:03

-Nice and moist.

-Quite a nice alternative

1:18:031:18:05

if you want to do this for breakfast. It's a brunch dish.

1:18:051:18:07

It's fantastic, but black pudding,

1:18:071:18:09

you could do it the same way with a poached egg.

1:18:091:18:12

-It stops it from going dry.

-Fantastic.

-Remind us what that is.

1:18:121:18:16

So, roast pork cutlets, deep-fried black pudding

1:18:161:18:20

-and a ragout of apple and butterbeans.

-Simple as that.

1:18:201:18:23

There we go. Right, let's have a taste.

1:18:291:18:31

-There you go.

-Very exciting.

1:18:311:18:34

You get to dive into this. A little bit early for this.

1:18:341:18:36

No, not at all. It's never too early.

1:18:361:18:38

-Dive in. Tell us what you think.

-It's so exciting.

1:18:381:18:41

-It's so nice doing black pudding that way.

-It's a bit different.

1:18:411:18:45

Moist in the middle, crispy outside. Lovely with pork.

1:18:451:18:48

A lot of people don't like black pudding

1:18:481:18:50

because it ends up quite dry a lot of the time.

1:18:501:18:53

-You could do it with white pudding?

-White pudding!

-It goes a bit dry.

1:18:531:18:58

-But I think this goes really well.

-Can I carry on? This is mine!

1:18:581:19:02

There you go, you can spot the Scot.

1:19:021:19:04

-I know.

-It's not coming down to you guys!

-It'll stop here.

1:19:041:19:07

I cooked pork last night. I had 20 people round.

1:19:071:19:11

I got this rolled loin and it's six kilos.

1:19:111:19:15

I got it in the oven and...

1:19:151:19:17

I stuffed it with fennel, garlic and salt.

1:19:171:19:20

-It was gorgeous. This is lovely.

-You should be doing this.

1:19:201:19:23

Never mind sat here! That's all you're getting. Dive in.

1:19:231:19:27

-But a great combination.

-Hmm! It's absolutely...

1:19:271:19:30

It's seasoned perfectly. It's gorgeous. Mmm!

1:19:301:19:33

Deep-fried black pudding is definitely the future,

1:19:371:19:40

but somebody who disagrees with me is Stacey Solomon.

1:19:401:19:43

It was her Food Hell ingredient.

1:19:431:19:45

She had her heart set on duck instead. Let's see what she got.

1:19:451:19:48

Food Heaven would be a nice, pan-fried duck breast,

1:19:481:19:51

a bit of five-spice powder, some honey in there,

1:19:511:19:54

then a lovely little Indian pickle with pureed peaches.

1:19:541:19:58

Alternatively, the dreaded Food Hell, black pudding.

1:19:581:20:02

You don't like meat on the bone as well.

1:20:021:20:04

-No, I hate meat on the bone.

-That's why I chose a Barnsley chop.

1:20:041:20:07

Black pudding and apple butter, with sauteed potatoes and apple.

1:20:071:20:10

What do you think this lot have decided?

1:20:101:20:12

I don't know, but look at that. That's not attractive!

1:20:121:20:16

-Come on!

-It's crying for attention.

1:20:161:20:19

They didn't think so as well because 6-1 have chosen Food Heaven.

1:20:191:20:22

-Whoohoo!

-There you go. Let's get all that out of the way.

1:20:221:20:26

We're going to do our duck. We'll get that on the go.

1:20:261:20:29

-Shall I move...

-No, you can stand there.

1:20:291:20:32

..before I tear down the kitchen?

1:20:321:20:35

The duck breast, we'll cook these... These will cook in real time.

1:20:351:20:39

-Honey, straight in the pan.

-Honey?

-Yeah, straight in there.

1:20:391:20:43

Watch what happens straight away to this.

1:20:431:20:45

In we go with the duck breasts...

1:20:451:20:48

A little five-spice powder

1:20:481:20:49

which is predominantly star anise and cinnamon. That's the flavours.

1:20:491:20:53

We'll brown this very quickly with the honey. Salt and pepper...

1:20:531:20:59

That's just honey, nothing else?

1:20:591:21:00

Nothing else, just honey.

1:21:001:21:02

Then I've got on here... We just colour that very, very quickly.

1:21:021:21:07

-Now, you see already...

-Yeah, it looks nice.

1:21:071:21:09

We get that nice colour on the duck breast.

1:21:091:21:12

Once we get to that stage, we take that off, place it in there.

1:21:121:21:17

That looks pretty good.

1:21:171:21:18

-Looks good? A little bit of oil...

-It looks really good.

1:21:181:21:22

In there, take the whole lot, straight in the oven.

1:21:221:21:25

Five minutes, that's going to take.

1:21:251:21:28

That's got the five-spice powder and everything else. Over here,

1:21:281:21:31

I'll just drain that off.

1:21:311:21:33

Watch yourself. A bit of water...

1:21:331:21:37

We'll just clean the pan up a bit.

1:21:371:21:39

That's that one. Take all that lot and drain it off.

1:21:391:21:44

The boys are preparing up our pan over there.

1:21:441:21:46

Over there, you've got what?

1:21:471:21:50

Butternut squash which I'm dicing up.

1:21:501:21:52

I'm going to throw it in a pan with some butter now.

1:21:521:21:55

-Before that, if you'd like to sort out your spices...

-Yeah.

1:21:551:21:59

This is our pickle and the pickle we should do in real time as well.

1:21:591:22:04

-I'm just going to clean that off again.

-Absolutely.

1:22:041:22:07

I'll clear that lot out.

1:22:071:22:09

-I love peach.

-Right... That's the whole idea of the show.

1:22:091:22:13

-All right!

-He's put everything together, Stace. There you go.

1:22:141:22:19

So we've got our peaches. Plenty of butter and we'll cook that down.

1:22:191:22:23

You can flash that in the oven, but I don't think you need to.

1:22:231:22:27

Do it on the smaller one. There you go.

1:22:271:22:29

Our spice is over here. This is your pickle.

1:22:291:22:32

We've got black onion seeds.

1:22:321:22:34

We've got a little bit of turmeric and some curry leaves. There you go.

1:22:341:22:39

-Shall I chop 'em?

-You can then pop them in the pan.

1:22:391:22:43

In a sec. Just let me put some oil in. Are you ready?

1:22:431:22:47

-I'm ready.

-Go.

-Whoohoo!

1:22:471:22:50

They can go in. All of it.

1:22:501:22:52

At the same time, we can pop in our little butternut squash.

1:22:521:22:57

That sits in there as well.

1:22:571:22:59

And we can start sauteing this off.

1:22:591:23:01

These spices, the black onion seeds are good for you as well.

1:23:011:23:05

Excellent. They're a good diuretic, actually.

1:23:051:23:07

And for people with kidney problems, it helps a lot.

1:23:071:23:10

Don't eat too much or your armpits will smell of...nigella seeds.

1:23:101:23:15

The reason why I said that...

1:23:151:23:17

He said his armpits were smelling of nigella this morning, didn't you?

1:23:171:23:21

Right, mint, coriander... Yes, you did, chef.

1:23:211:23:24

Excuse me, Mr Martin. You are putting words in my mouth, yeah?

1:23:251:23:29

We've got mint and coriander in there, a bit of sugar.

1:23:291:23:32

Things happen quite quickly.

1:23:321:23:34

You see these peaches? These are just lovely.

1:23:341:23:37

If you take that five-spice powder which is this stuff...

1:23:371:23:41

This is predominantly cinnamon and star anise.

1:23:411:23:45

We'll put a bit of that in there

1:23:451:23:46

-because I know you like your spicy food.

-I do.

1:23:461:23:49

-If you were just to serve that...

-On the side?

1:23:491:23:51

-..with vanilla ice cream.

-Really?

-Just like that.

1:23:511:23:54

-You don't really need anything else. You're getting two dishes.

-I know!

1:23:541:23:59

The pickle's getting there, some honey.

1:23:591:24:01

-Can you de-seed me and chop the chilli, please?

-I can do that.

1:24:011:24:05

-There you go.

-We're doing two chillies, are we?

1:24:051:24:09

There's your butternut squash.

1:24:091:24:10

The reason Cyrus took the top off is it's easier to chop.

1:24:101:24:14

If you cut through the centre bit, you've got seeds in.

1:24:141:24:17

There you go.

1:24:181:24:20

Seeds in the middle. Rather than cut through that lot, you can do that.

1:24:201:24:25

Mint and coriander, we've done.

1:24:251:24:27

And then we need to puree...this.

1:24:271:24:30

So we take our peaches and pop them in our little pot there.

1:24:311:24:36

There you go.

1:24:371:24:39

-Left-handed man. This way.

-Oh, it smells good.

-Straight in there.

1:24:411:24:45

-I'm going to be so stuffed when I go.

-Got it!

1:24:451:24:49

You're busy working because you've got the signing this afternoon.

1:24:491:24:52

-I'll be walking to the signing like...

-Yeah.

-Hello!

1:24:521:24:56

-What's the book called?

-My Story So Far.

1:24:561:24:59

Does that mean there will be another one coming up shortly?

1:24:591:25:02

I hope I've got a life ahead of me to write another one.

1:25:021:25:06

-In the pan?

-In the pan. Straight in there.

-A few more here.

1:25:061:25:09

-Do you like it spicy-spicy?

-Yeah.

1:25:091:25:12

-They're sweet chillies, so don't worry.

-There we go.

1:25:121:25:14

-Then we can get that ready as well. Mango chutney?

-Mmm!

1:25:141:25:18

It'll add a bit of sweetness to that. We've got the honey in there.

1:25:181:25:22

You can have this pickle hot or cold.

1:25:221:25:24

You don't have to have it warm which I'm doing. Hot or cold.

1:25:241:25:28

Coriander, mint...

1:25:281:25:30

That's going to go in.

1:25:301:25:33

Bit of lime juice.

1:25:331:25:35

-Can you grab the duck out?

-Do you cook like this at home?

1:25:351:25:38

-Do I cook like this?

-Coriander, mint...

-No, I have fish and chips.

1:25:381:25:43

He's learning, he's learning.

1:25:431:25:45

-Watch out, Stacey. This is hot.

-Sorry.

-Secret passion and desire.

1:25:451:25:49

No, the secret of this is the simplicity of it.

1:25:491:25:53

That's the key to this sort of stuff.

1:25:531:25:55

-Just like my cooking.

-It starts off that way, doesn't it, Cyrus?

1:25:551:25:59

Oh, look at that lime!

1:25:591:26:02

That's pretty.

1:26:021:26:03

-Anyway, right...

-Aw!

1:26:031:26:05

I'll put that on there just for you.

1:26:061:26:09

-You would use the skin of this?

-Absolutely.

1:26:091:26:13

-Tell us what you do.

-We are throwing away lots of nutrients in the skin.

1:26:131:26:17

The best thing is to shred it very fine.

1:26:171:26:19

Soak it in water, wash it nicely, shred it fine.

1:26:191:26:21

And then just stir-fry it.

1:26:211:26:23

What we do is we use the same seasoning that you put in there.

1:26:231:26:27

I put some sliced onions in there and skin

1:26:271:26:30

and cover the pan for two minutes and it's a beautiful dish.

1:26:301:26:33

It makes a lovely sandwich with prawns or fish or whatever.

1:26:331:26:36

-Butternut squash skin.

-I love butternut squash.

1:26:361:26:41

-Lots of iron and vitamin A.

-That's why I'm so strong!

1:26:411:26:45

Lime juice or lemon juice. It's entirely up to you what you put in.

1:26:471:26:51

-Lime.

-Lime, it should be, should it?

-Yeah, better.

1:26:511:26:54

-Can you season that for me?

-Certainly. What do you want? Salt?

1:26:541:26:57

So, that's your pickle.

1:26:571:26:59

That's the pickle. Let's get a spoon quickly, quickly, quickly!

1:26:591:27:03

It smells good.

1:27:041:27:06

A little Indian spiced pickle. There you go.

1:27:061:27:10

-How are we doing with that?

-Perfect.

1:27:111:27:13

I like this peach and duck. I think it works really well.

1:27:131:27:16

-Duck loves fruit, doesn't it?

-Seeing as Mark's here...

1:27:181:27:21

-Perfect.

-Keep him happy.

-That's the Michelin star on a plate.

1:27:211:27:26

And then we've got our duck

1:27:281:27:31

which we can slice...

1:27:311:27:33

-Beautiful.

-Wow!

1:27:331:27:34

Now, of course, this is farmed duck.

1:27:361:27:38

Wild duck you can get from October to December.

1:27:381:27:42

Farmed duck all year round.

1:27:421:27:45

And use it as well cos it is just divine.

1:27:451:27:49

Bit of coriander cress, just again to keep Mark happy

1:27:491:27:53

and a bit of this stuff he brought with him from Jersey.

1:27:531:27:56

Red amaranth. There you go.

1:27:561:27:58

-See ya!

-"See ya!"

1:27:581:28:01

There you go. You get to dive in.

1:28:011:28:03

-Stunning.

-Tell us what you think.

1:28:031:28:05

-Dive in, guys.

-This really is Food Heaven!

1:28:071:28:10

Now bring over the glasses, guys.

1:28:101:28:13

-What do you reckon to that?

-Stunning. Lovely.

-Happy?

1:28:131:28:16

She definitely liked that. That's all we have time for on Best Bites.

1:28:201:28:24

If you'd like to look at any of the recipes you've seen on today's show,

1:28:241:28:27

as always you can find them on our website.

1:28:271:28:29

Just go to bbc.co.uk/recipes

1:28:291:28:32

There are loads of great ideas for you to choose from.

1:28:321:28:35

Have a great weekend and I'll see you very soon.

1:28:351:28:37

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