01/03/2014 Saturday Kitchen


01/03/2014

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Transcript


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for food then you're in the perfect place! Good morning.

:00:19.:00:27.

If you're in the mood for food, then you are in the right place.

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This is Saturday Kitchen Live. Welcome to the show! Cooking with me

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in the studio are two top chefs! First, the man in charge of the

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Michelin starred Indian restaurant, Benares. It's the brilliant Atul

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Kochhar. Next to him is the Frenchman with a passion for pork

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and an award-winning restaurant just outside Paris in the suburb of

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Montroy. It's Stephane Reynaud. Good morning to you both. Atul, what are

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you cooking for us today? I'm making Indian street food, karara aloo

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chaat. And I'm making a dressing with spices, rather than tamarind.

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This is a vegetarian dish? The first time, I'm very excited about it.

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This is done with tamarind. It is quicker to make? It is much quicker

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to make at home, otherwise it can take hours as it is a chutney.

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And Stephane, what are you making? I am making tripe. Eight years on

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Saturday Kitchen, we have never had tripe. What are you doing with it?

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It is a tripe in breadcrumbs with sauce gribiche. A good mix with the

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crispy and the potatoes. Tastes delicious too. I had it in

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rehearsal. So two very interesting dishes to

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look forward to. And we've got a line-up of fantastic foodie films

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from the BBC archive too. Today there are helpings from Rick Stein,

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Celebrity Masterchef, Ken Hom and Ching-He Huang. Now, our special

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guest today has appeared in some of the most talked about shows on TV

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including the BBC drama, Tipping the Velvet and Dr Who. She was last seen

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on our screens starring in the award winning crime series, The Bletchley

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Circle. Welcome to Saturday Kitchen, Rachael Stirling. Good to have you

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on the show, Rachael. I know you watch it, amongst all of the things

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you do. You must be one of the busiest actresses around. You are in

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a play at the moment? Yes, well, I have opened that, then I start to

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rehearse another one for the Watford Palace.

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That is called Intervention. So, the one you are doing now for

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three week, then straight into the west end for something else.

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Too busy. Now, of course, at the end of the

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programme I'll cook either food heaven or food hell for Rachael.

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It'll either be something based on your favourite ingredient - food

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heaven, or your nightmare ingredient - food hell. It's up to our chefs

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and a few of our viewers to decide which one you get. So, what

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ingredient would your idea of food heaven be? White fish. Any white

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fish. And what about food hell? Those

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passion fruit things. Those seedy things.

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So it's either white fish or passion fruit for Rachael. For food heaven,

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white fish, I am going to use Halibut. The fish is marinated in

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white miso paste, sugar, sake and mirin then flashed under a very hot

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grill. It's served with some green vegetables in a teriyaki style

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dressing. Or Rachael could be having her food hell, passion fruit and a

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passion fruit souffle. The passion fruit is mixed into some ready-made

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custard along with a little sugar, and whipped egg whites. It's baked

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in the oven and served warm with passionfruit ice cream and a little

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shortbread on the side. You'll have to wait until the end of the show to

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find out which one she gets. If you'd like the chance to ask a

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question to any of our chefs today then call: A few of you will be able

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to put a question to us, live, a little later on. And if I do get to

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speak to you I'll also be asking if you want Rachael to face either food

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heaven or food hell. Food heaven is a good one, though. Now, how do you

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fancy Indian for breakfast? Oh, I love it.

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Right, cooking first is one of the country's finest Indian chefs. It's

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Atul Kochhar. So what are you making for us today? This is an Indian

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street food. This is very common in northern India. They normally make a

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tamarind dressing with this. I have taken this out.

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So I have sugar, water, black salt. What is this? This looks pink but

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when it comes as a solid it is black in colour, then when you mince it,

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it becomes pink. The black salt in the supermarket is

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black. This is different? Yes. More of a

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rock salt. Absolutely. Then the spices are cumin, fennel,

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chaat masala. So I take the sugar first. Now you say that this is

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street food. Where abouts in India? There are so many different styles

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of street food, so many different styles of cooking. Is this from the

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north or the south? It comes from the north. Made with a variety of

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different potatoes. They would use sweet potatoes. Here I have used

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King Edward potatoes and also purple potatoes. Cut it into dices.

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Why the King Edwards? It is a nice chunky potato. It holds well. And it

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has the right amount of wax. Like for roasting? Exactly.

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I have many potatoes here. Now when the sugar melts, I can then add the

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spices. In a pan you can blanch the potatoes in water first. Then you

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can deep fry them or cook them slowly in the pan. Bring it up to

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the heat and cook it slowly. Now I have the purple potatoes here.

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You will see them in the supermarkets and the shops, but we

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are making these into crisps? Yes, we are making beautiful crisps to

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give a nice texture, so to speak. We add a little salt here. Then once

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the sugar has melted, I can then add the spices one by one. That will do,

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chef. So, what spices are you adding? I have fennel powder,

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toasted cumin powder, and those are the fennel seeds turned into powder.

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And some ginger powder. Use it sparingly as it can irritate. Then

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red chilli powder. Mix it all together with a little bit of salt.

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Normal salt. This comes to a vigorous boil. Then

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it reduces. The sugar will thicken the whole thing.

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Now you are bus busy you have your fourth book coming out? Yes, we have

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a book on Benares. We are writing that at the moment. I was shooting

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photographs yesterday with my photographer. It comes out in

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February next year. Fantastic. We both have a long way

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to go to catch up with Stephane, though. He is in double figures.

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I know. I know. Stephane was telling me he works two weeks on, two weeks

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off. I was jealous of that. I can explain to you how to organise the

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restaurant! I would need a course to understand that. Live with you for a

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couple of years to understand that. Where is the tamarind in the dish?

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Well, here it is the same way but with the tamarind pods. It is with

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all of the spices but it takes hours. I am cutting that by using

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the sugar and more quantities of the spices. It will achieve the same

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result. I used the mango powder too, that is tangy. It is raw mango that

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has been sun dried and cooked in. Now, the crisps here. They take a

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couple of minutes. Remember if you'd like to put a question to either

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Atul or Stephane then call us now on:

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Now here I am making a yoghurt foam. I have used yoghurt and increased

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the fat with a little bit of single cream.

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Is this you being fancy? I was inspired by you, chef! Don't look at

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me, I don't do that type of thing! So what is in there? Plain yoghurt

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with a little bit of cream. I have added a little sugar syrup. You can

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use honey. In Indian Essence we make this. That

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is in Bromley and we have a restaurant also in Bexford.

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Now, using this, you have to get the right amount of ingredients in

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there? That is so true. Unlike in the rehearsal! That is so

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true. Shall I leave this with you, chef. ?

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true. Shall I leave this with you, chef. I

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like it how you pass it over to me! You have a good hand in this.

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What is it? It is a foam maker. It makes the yoghurt into a foam.

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That looks like a fire fire-extinguisher.

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And it goes off like one too, if you get it wrong! Right, let's start

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plating it up. This is nice and crispy. We can take

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this on. So, the crispy potatoes. The

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pomegranate has gone in. Chopped mint and coriander, yes? Yes.

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I have a little more dressing to come in this. A pinch of salt.

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I have some chaat masala. I have some red chilli powder.

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I will stay away while you do that... It is a new shirt, I'm about

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to ruin it! I know what you are doing! I think that this is good.

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It is a little hot, but. That is looks good, chef.

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I am staying away. Come on! I'm like a poised gazelle!

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So, I have added the dressing. Come on, we have 1 million more

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people tuning in for this bit. What, just for the Spey? ! Yes! So,

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the potatoes are going in. I was going to flatten the potatoes before

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frying them. Are you ready? Wait. That is better.

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All you need is a Flake and you will be sorted.

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Beautiful. Right, we have the dressing done.

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Yes. The watercress... Crispy potatoes on the top. So tell us the

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name of this dish, then? This is... What is it? ! I don't know! What is

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it! ? What is it? ! I don't know! What is

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it! ! It is karara aloo chaat! That's it. We are done.

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It looks delicious! It looks good. It really is worth a new shirt.

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There you go. Dive into that. And I take it that the sugar just coats

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the potatoes. Yes and the mango powder gives it a

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tanginess. And the pomegranate. Hmm! That is amazing.

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It does taste delicious. We need some wine to go with this.

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We sent our wine expert, Susie Barrie to Surrey this week. So what

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did she choose to go with Atul's astounding potato salad! This week

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I'm in Surrey in the market town of Haslemere. The rain has gone, spring

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is on its way. I'm in the mood for wine! So let's find some lovely

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bottles to go with this morning's recipes! Only a chef like Atul could

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take the humble potatoes and turn it into a dish that tastes so utterly

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surprising and delicious. What is interesting about Atul's karara aloo

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chaat, is that its or begins lie in simple Indian street food. So when

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it comes to choosing something to drink with it, a cold beer, such as

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this Whitstable Pale Ale is an option, but this is street food on a

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different level. Atul has given us a beautiful and complex take on aloo

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chaat. So it needs a wine with a subtle sweetness to match the dish.

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I could have gone for a Riesling, but I need a wine with a little less

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vibrancy to go with the earthy potatoes. I have chosen a Pinot

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Gris. From Alsace in France. It is Finest Alsace Pinot Gris 2012.

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One of the crucial things to remember when matching wine to food

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is that the wine must be as sweet as the food. If it is not, the sugar in

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the dish throws the wine out of balance and make it taste dry and as

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Tringent. Hmm! That smells of red apples, and

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honey and spice. So, this dish is aromatic, rather

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than very spicy. And the gentle fruity nature of the wine allows the

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exotic flavours to really shine through. There is also a herbal note

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to pick up on the mint, the coriander and the watercress.

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Atul, this is such an innovative way to serve potatoes, it deserves

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something a little bit different, like this, to drink with it! Well,

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everybody is enjoying this one. Dive in.

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Tell us what you think. I think it is spot on. She has

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chosen a fabulous, a cracking wine. A great combination. There are a lot

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of flavours going on there. With the sweetness, with the pomegranate, the

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herbs but that is perfect. Had hmm! You are making sure that

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you eat this as the tripe is due in about 30 minutes! So, tripe,

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Stephane, what are you doing with it? I am frying it with a tartar

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sauce, with potatoes. You are pretending it is a fish

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finger! If you have a question for today's chefs then call: Now let's

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catch up with the brilliant Mr Rick Stein on his tour around India.

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First, he is visiting a modern restaurant. Similar to yours, take a

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look at this. These tower towers are from a Hindu

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divine text. Not far from the temple is the

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modern restaurant. I feel there could be a touch of Indian irony

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there, but they purely serve vegetable dishes are lots of rice on

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banana leaves, that they call saja. There will be always three to four

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different curries, made from lentils, chickpeas, spinach and

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potatoes, but the most popular is Samba. A spicy rich vegetable stew.

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The main word in this particular recipe is "lots." That is lots of

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tomatoes, ditto with the turmeric, shed loads of salt huge fistfuls of

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jaggery, and then tamarind water for freshness and acidity. Finally,

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asafoetida, used in India, as garlic is frowned on here.

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Now, these men are Brahmaians. They do not eat garlic, ever. So this

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powder is the closest thing to it. It is hot. Can I try a bit? It is

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hot. It is really good.

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It is really nice. Great. Now, what they call a tarkah. It is

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always added at the end to enhance the flavour. In this case it is made

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with fenugreek and coriander seeds, lentils and then curry leaves and

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dried Kashmiri chillis. That is poured into the vegetables at the

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end. It really lifts the flavour. In keeping with tradition, the food

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is always served in a certain order. It is auspicious to place the sweet

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elements on first, followed by the carbohydrates, which in the south

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has to be the rice. Then proteins, in the form of dahls. And finally,

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the nutritious vegetables and then cur -- curd.

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This is the only thing that they serve here, but everybody loves it.

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Everybody has the same thing. Imagine that probably half of India

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eats like this. All vegetarian and certainly in Southern India,

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everybody eats off a banana leaf. It is the most perfect vehicle for

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eating off. When you finish, you fold it up with anything that is

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left and throw it away, but you don't throw it away into the rubbish

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but to the cows! I'm getting very much more used to eating with my

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hands. I still find it difficult, because one's unfamiliar with eating

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with one hand and it is very difficult to stop from getting

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extremely covered, not only over my hands but my shirt and trousers! But

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the technique, apparently is not to get the rice too wet and roll it

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around a bit. Then use the thumb to fire it into your mouth.

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I'm beginning to get it. I think as you begin to get it, you

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begin to get to enjoy it. So, to cook. And I wonder, has there

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ever been a better location for a television chef to cook his heart

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out, surrounded by lovely birds and animals on the edge of this

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beautiful lagoon. Well, this is just the most famous

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dish I would suggest in the whole of Southern India. It is called Samba.

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A celebration of vegetable markets everywhere. It reminds me of walking

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down a long street near the temple. With lots and lots of vegetable

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shops. Some large, some small. Some with just a woman who has a couple

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of vegetables in from the country. Marvelling at the variety. You have

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to have a dish that uses the vegetables and this is what it is.

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Here are the vegetables. A selection that we got from the market this

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morning. We have okra, carrots, pumpkin, tomato, chillis, you name

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it, it is there. I will add this to the boiling water here.

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I just heard something, I have forgotten one really important

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ingredient that goes into this dish, that is the mungdahl. That softens

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as quick as the other vegetables cook. I used green mumg but here

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they prefer to use yellow. Now a teaspoon of turmeric and a teaspoon

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of sugar. I will let that boil and simmer away. Now I need to make a

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Marsala. So I add a teaspoon of dahl. Fenugreek and coriander seeds

:23:08.:23:15.

and three to four vibrant Kashmiri chillis. And curry leaves and

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asafoetida. Now, turning the fried masala into a smooth piece, using my

:23:24.:23:30.

wet spice grinder. Just make sure that the lid of your

:23:31.:23:36.

liquidiser is securely on. Otherwise hot oil could go over your shirt and

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your face, or in my case, WILL go over your shirt and your face! A

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mental note, I was thinking, in the final recipe, let the Marsala

:23:52.:23:55.

ingredients cool before blending! There we go.

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So now what I will do is to make a Takka. It is what you stir into a

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few dahls at end. It is normally things like hard fried onions,

:24:10.:24:15.

mustard seeds and fenugreek seeds, but stirring it in at the last

:24:16.:24:19.

minute it give it is a real flavour lift. Hence takka, hence the takka

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dahl. Enjoy with a hand ful curry leaves

:24:29.:24:37.

and tomato chutney it is really nice.

:24:38.:24:52.

Now Rick mentioned a plateful of d -- idlees. What they? It is a

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steamed bun. You can make a batter, ferment it and steam it.

:25:00.:25:08.

Rick used some very special lentils for his curry but there are lots of

:25:09.:25:12.

different varieties you can get easily in shops. I've got some

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readily available puy lentils. They are a great accompaniment to so many

:25:22.:25:29.

things including sausages. Now these sausages are a full, meaty pork

:25:30.:25:36.

sausage. I am going to fry them and make the ultimate cassoulet. We are

:25:37.:25:42.

using lentils to thicken it and serve it with mashed potato.

:25:43.:25:48.

Firstly, we chop up the bacon. But not too small. It is quite

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rustic. So get the pan here and take the fabulous Toulouse sausages.

:25:55.:26:01.

You get one sausage per portion. Throw it in with the bacon. To

:26:02.:26:07.

colour that nicely. Then we have onions, carrots, celery, and some

:26:08.:26:12.

leek. I will sweat that off in a pan and start to make our casserole part

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of this. I mentioned at the top of the show,

:26:17.:26:22.

you are extremely busy but acting was probably something in your

:26:23.:26:25.

blood. Your parents are both in the trade? No, no, my dad isn't.

:26:26.:26:32.

He is theatre? He produced a couple of plays, but he is not really into

:26:33.:26:38.

theatre. He got into it as he wanted to be involved with my mum, but mum

:26:39.:26:41.

has been a successful actress all of her life.

:26:42.:26:48.

Just a bit, Diana Rigg. I know, I know! My brilliant mum. Do you get

:26:49.:26:54.

advice from her. Or does she leave it to you? We always love giving

:26:55.:26:59.

each other notes. She came to see the show on Tuesday night. She gave

:27:00.:27:04.

me a couple of really good ideas with a couple of lines. Just

:27:05.:27:09.

suggestions as to how to deliver them. They were brilliant. We love

:27:10.:27:13.

one another's notes. So this is a show, a play that you

:27:14.:27:19.

are doing. Often we get actors and actresses to come on to the show to

:27:20.:27:22.

plug things. You are not plugging anything? No,

:27:23.:27:28.

I'm not plugging anything. Because it is sold out! But what it

:27:29.:27:37.

is about? It is a variation of a theatre play directed by John

:27:38.:27:44.

Gielgud. Then it was a disaster. You have never read such bad

:27:45.:27:49.

reviews. He went off, the writer went off with his tail between his

:27:50.:27:54.

legs and hid for a few years after as it was such a full-blown

:27:55.:27:59.

disaster, but I did a reading of the play, Variation, in Chichester. I

:28:00.:28:07.

knew he had these wonderful heroes. The lead woman is called Rose Fish.

:28:08.:28:15.

She has got great soul. She is from Birmingham. It is about a woman who

:28:16.:28:19.

is dying, who has an affair with a younger man. La Traviata is based on

:28:20.:28:24.

the plot line. He did this reading. I knew that

:28:25.:28:29.

there was something about the show. The director, Michael Oakley and I,

:28:30.:28:34.

did not expect the response that we got from the audience. It was

:28:35.:28:38.

fantastic. So two years later we are doing it. We cut it a lot. We went

:28:39.:28:44.

back to the original script. We looked at the original hand-written

:28:45.:28:51.

version of the script by Rattican. You can tell it excites you? ! I

:28:52.:28:59.

love it. I love the lead, Rose. She is rude, loud, vulgar. All of the

:29:00.:29:03.

things that I like. All of the characters you play have

:29:04.:29:10.

been in a way? Yes, unique or cross-dressers. I play a lot of men!

:29:11.:29:16.

I have worn a few sausages shoved down my pants! Any way, moving on!

:29:17.:29:23.

We have our veg here. We have the bay leaves, the cumin

:29:24.:29:27.

seeds there. It is burning.

:29:28.:29:34.

Rachael it is not burning! It is caramelising! Then in with the red

:29:35.:29:39.

wine. The whole lot goes in with the sausages and the bacon. And now the

:29:40.:29:45.

beef stock. Good quality beef stock. And then, when we have done all of

:29:46.:29:50.

that... It is delicious. And now you take the lentils. The

:29:51.:29:57.

puy lentils don't need soaking. You pop them in, this thickens up with

:29:58.:30:03.

the casserole, the cassoulet. I can't smell it, I can only smell

:30:04.:30:13.

your aftershave! If your fancy foam thing was not enough! I'm getting

:30:14.:30:21.

hit again here. Put the lid on. Now, smell that. That will get rid of the

:30:22.:30:25.

aftershave. Right, we cook this for 30 minutes

:30:26.:30:30.

and then we lift the lid off. You have this stew.

:30:31.:30:34.

Oh! That does smell good. Thank you. Thank you.

:30:35.:30:38.

Any way, as well as you do that play at the moment, you are doing

:30:39.:30:41.

something else. You are learning lines for another play? Yes, Mike

:30:42.:30:47.

Bartlett's new play, Intervention. It is brilliant. It is at the

:30:48.:30:54.

Watford Palace Theatre. I did Medea last year. He is one of our

:30:55.:30:59.

brightest best young writers. He has written a new play.

:31:00.:31:03.

It is called Intervention. We start it in two weeks, I think. It is a

:31:04.:31:08.

two-hander. Two characters. A boy and a girl. They don't stop talking

:31:09.:31:14.

for 70 pages. It is an hour long. I could see you would be quite good

:31:15.:31:21.

at that! All right! It is a perfect part for you.

:31:22.:31:25.

You have made me cry! My eyes are running now.

:31:26.:31:28.

That is OK. I'm just looking forward to the tripe coming in about 15

:31:29.:31:35.

minutes. So, black pepper. Then fish -- finish off with some butter.

:31:36.:31:44.

There is the smoked duck confit in there. That is fantastic. The mashed

:31:45.:31:51.

potatoes. Do you put nutmeg in mashed

:31:52.:31:58.

potatoes? No. No. Then we serve that with the casserole. You have done so

:31:59.:32:04.

many things on TV. You have also done The Bletchley Circle. The

:32:05.:32:08.

people that have not seen it, it is based on code breakers? Exactly. It

:32:09.:32:13.

is the imaginary life of what happened to the women who worked at

:32:14.:32:18.

Bletchley during the war. Where secretly, having signed the official

:32:19.:32:23.

secret's act, they broke the German enigma code. They were taken from

:32:24.:32:27.

the brightest minds of Britain. Taken to this secret place,

:32:28.:32:36.

Bletchley Park. It exists m Milton Keynes. The code break breakers

:32:37.:32:44.

worked during the war and after, they were back to normal lives, so

:32:45.:32:51.

it is the imagined lives of what happened to these four or five

:32:52.:32:54.

women. Are you filming a new series? They

:32:55.:32:59.

are writing a brilliant story line, waiting to see if it is commissioned

:33:00.:33:04.

by ITV. And something else? The Game. It is

:33:05.:33:09.

a spy series. Good luck with that.

:33:10.:33:15.

Oh, can I start? Fill your boots. I am not very glamorous when I eat.

:33:16.:33:19.

That is OK. Oh! Fantastic! So, what are we

:33:20.:33:29.

cooking for Rachael at the end of the show? It could be her food

:33:30.:33:36.

heaven, white fish and I have chosen Halibut. The fish is marinated

:33:37.:33:39.

overnight in white miso, mirin, sake and sugar. It's grilled and served

:33:40.:33:42.

on a bed of teriyaki vegetables and finished with a little miso

:33:43.:33:45.

dressing. Or Rachael could be facing food hell, passion fruit and a

:33:46.:33:48.

passion fruit souffle. I'm using ready-made custard for this and I'll

:33:49.:33:52.

mix in the passion fruit and whipped egg whites to the batter. It's baked

:33:53.:33:55.

and served warm with passion fruit ice cream and a little shortbread on

:33:56.:33:59.

the side. Some of our viewers and the chefs in the studio get to

:34:00.:34:02.

decide Rachael's fate today. But you'll have to wait until the end of

:34:03.:34:09.

the show to see the final result. Right, it's time for the latest

:34:10.:34:12.

action from Celebrity Masterchef. The hopefuls are in teams of two and

:34:13.:34:16.

have to face one of Gregg and John's invention tests. Best of luck!

:34:17.:34:30.

Welcome back. We have now got for you a good old

:34:31.:34:36.

fashioned MasterChef invention test, but you are working in teams.

:34:37.:34:41.

We need to see that you are making progress. We are going to ask you to

:34:42.:34:47.

make for us one main course and one dessert from the set of ingredients

:34:48.:34:50.

in front of you. You have ten minutes to plan the dish. We want

:34:51.:34:55.

style, elegance, sophistication. Off you go.

:34:56.:35:08.

How are you on dessertses? Not good. The ingredients are begin you fowl,

:35:09.:35:16.

chus nuts, cryinger, wild mushrooms, cabbage, carrots, kin, shallots,

:35:17.:35:23.

cranberries and puff pastry. So this is chestnuts. Pumpkin and

:35:24.:35:31.

chestnut tart for pudding? Sounds gorgeous. We could use it as part of

:35:32.:35:33.

a sauce. OK. The ten minutes are up. One

:35:34.:35:39.

hour, ladies and gentlemen, something delicious please! Let's

:35:40.:35:46.

cook! Talk to me all the way through the prepare.

:35:47.:35:50.

How are you feeling? Quite happy at the minute. I am confident with the

:35:51.:35:55.

Guinea fowl breast. I know it doesn't take long.

:35:56.:36:09.

What are you cooking for us guys? I am doing my idea, I think we are

:36:10.:36:15.

working on it. We are pan frying the beginow -- Guinea fowl, we are using

:36:16.:36:21.

the legs, not the breast. And dessert? We are doing a pumpkin and

:36:22.:36:26.

a chestnut tart. OK, it is a tart. We are

:36:27.:36:32.

experimenting with the flavour. I have done cranberries to try. We

:36:33.:36:39.

have sweetened them. Would it be fair to say you have an issue with

:36:40.:36:45.

teem work? We seem to know. It is like we are telepaths. Like aliens

:36:46.:36:49.

cooking. You are not wrong there. It is like

:36:50.:37:00.

aliens cooking! This is not acceptable, John. It is not going

:37:01.:37:04.

out. I'm not putting my name to that.

:37:05.:37:07.

Teams, you are halfway. You are halfway.

:37:08.:37:19.

You two actually look organised. It has surprised me.

:37:20.:37:24.

Why? ! Is that a back-handed compliment? ! You seem to get an

:37:25.:37:29.

idea quickly and get on with it? Is that right? We are most of the way

:37:30.:37:31.

there. What are the dishes? The dessert is

:37:32.:37:50.

tarte Tatin, then a pan fried Guinea fowl with veg and mash.

:37:51.:37:56.

Film yips, are you confident snoo? Yes, hopefully. We are going for

:37:57.:38:01.

gold. Hopefully we can put a nice plate on for you guys.

:38:02.:38:06.

Hey! Sounds good. You have just over 15 minutes left.

:38:07.:38:10.

Get it in the oven. Just put it in the oven. What have you done? I

:38:11.:38:16.

think it is probably done. That is done. That is cooked.

:38:17.:38:21.

Five minutes left. Your time is up. Stop. Stop.

:38:22.:38:51.

Ade and Phillips have made breast of Guinea fowl with a chestnut mash,

:38:52.:38:56.

braised cabbage and a cranberry and cider sauce. Followed by a blood

:38:57.:39:01.

orange tarte Tatin with Madeira cream.

:39:02.:39:07.

I love the Guinea fowl. That is beautifully cooked. Really soft and

:39:08.:39:11.

moist. Thank you. I was not at all convinced that

:39:12.:39:17.

chestnut mashed potato was going to work. I was wrong. You are right.

:39:18.:39:24.

I don't like it. But I think it would divide any

:39:25.:39:29.

audience, but there are big, bold flavours. I have been pleased you

:39:30.:39:33.

brought them here to the fore. They are individual, exciting and

:39:34.:39:35.

interesting. I am really pleased for you. And

:39:36.:39:39.

let's have a look at this, pudding... Oh, I like that. I really

:39:40.:39:44.

do like that. The pastry is cooked. I love the creaminess of it. It give

:39:45.:39:50.

it is a lovely texture. And there is the taste of marmalade. It is a

:39:51.:39:55.

marmalade tart. It is cooked well. It is well thought out. It was

:39:56.:39:59.

interesting to watch you work as a team. You did not separate the

:40:00.:40:02.

dishes and did stuff together. I think that the result is great.

:40:03.:40:09.

Not bad. It all worked. Denise and John's main course is

:40:10.:40:14.

Guinea fowl leg with braised cabbage, carrots and a mushroom

:40:15.:40:17.

cream sauce. To follow, they have made a pumpkin

:40:18.:40:23.

and a kes nut tart with a cranberry coulis.

:40:24.:40:30.

-- chess nus. I think that the Guinea fowl is

:40:31.:40:35.

lovely. The skin, the meat is wonderful and soft. It is seasoned

:40:36.:40:40.

really well. The vegetables are lovely. Almost there. Denise, not

:40:41.:40:46.

bad at all. Let's move on from Guinea fowl to this... What the

:40:47.:41:00.

heck. OMG! I think that the intention is good. Pumpkin pie is a

:41:01.:41:05.

wonderful, wonderful thing, but you had no idea how to make it. It needs

:41:06.:41:11.

to cook for about 40 minutes. That is a nightmare. A pumpkin soup on

:41:12.:41:16.

undercooked pastry. Sorry, mate.

:41:17.:41:20.

It is OK. You have to laugh about it and learn. Exactly. I won't be

:41:21.:41:26.

making that again! Thank you very much. Off you go.

:41:27.:41:38.

This round, for Mijas thrown the competition wide open. That's it.

:41:39.:41:43.

And their own food. And at the end of that, one of them goes home.

:41:44.:41:52.

You can find out who Greg and John decide to get rid of in about 20

:41:53.:42:00.

minutes or so. Still to come this morning on

:42:01.:42:03.

Saturday Kitchen Live. Ken Hom and Ching-He Huang have ventured into

:42:04.:42:06.

the Chinese countryside. After a tour round a mountain village they

:42:07.:42:10.

head to the forest to eat with the woodcutters who cook their food

:42:11.:42:13.

inside bamboo trunks! Big News here on Saturday Kitchen! For one week

:42:14.:42:15.

only we're not making omelettes! FLIPPING EGG, we're making pancakes

:42:16.:42:21.

instead. You can see who's BATTER at it, Atul or Stephane, live, in our

:42:22.:42:24.

Saturday Kitchen Pancake Challenge, live, a little later on.nd will

:42:25.:42:27.

Rachael be facing food heaven, Miso marinated Halibut with teriyaki

:42:28.:42:32.

vegetables? Or food hell, passion fruit souffle? Right, It's time for

:42:33.:42:41.

more cooking and Stephane Reynaud is up next with an ingredient that's

:42:42.:42:45.

often ignored in this country but is making a bit of a comeback. It's

:42:46.:42:49.

tripe! So how are we cooking it Stephane? So, we have a beef tripe.

:42:50.:42:57.

It is blanched. We are cooking it with all of these vegetables. Leek,

:42:58.:43:02.

carrots, onions. So this is how you buy it? Yes, it

:43:03.:43:07.

is blanched like that. So when you buy it from the shops it

:43:08.:43:11.

looks like that. It has been blanched.

:43:12.:43:14.

It is prepared like that from your butcher. So that is nice.

:43:15.:43:20.

Now, tell me about this, is it all through France that you have tripe

:43:21.:43:24.

on the menu? We have tripe everywhere in France. Now it is good

:43:25.:43:28.

to have this male. It is very cheap. It is the cheapest piece of the cow,

:43:29.:43:31.

the tripe. We are in London. So it is probably

:43:32.:43:38.

a little more expensive than it should be.

:43:39.:43:42.

It is two euros in France. It is the same.

:43:43.:43:47.

In London it is just under ?2 a kilo.

:43:48.:43:51.

That is right. So We have the tripe and we are

:43:52.:43:56.

adding a bouquet garni and some water. What is tripe? It is the

:43:57.:44:04.

stomach of the cow. It is hairy! No, it is so good.

:44:05.:44:08.

Sometimes it is from the pig as well.

:44:09.:44:13.

It doesn't have to be from the cow. But for this recipe it comes from.

:44:14.:44:22.

Lyon. It is from the cow. So, it is cooked. And then we have the

:44:23.:44:26.

vegetables. You can make a soup with that. You have a nice stew. You can

:44:27.:44:33.

make a risotto. With one recipe, you can make three or four recipes. That

:44:34.:44:50.

is great. So we make a sauce tartan -- tartin. Now, when you cook the

:44:51.:44:55.

tripe, you can pan fry it as well? Yes. There are so many different

:44:56.:45:01.

recipes with tripe. It takes a long time to be cooked but you can do a

:45:02.:45:05.

lot of stuff when it is on the fire. Meat is the base of so much of your

:45:06.:45:10.

cooking. The pork it started off with, but you use it for so many

:45:11.:45:14.

different things. Is this a recipe from your restaurant? It is from

:45:15.:45:22.

Lyon. It is very old. The soldiers of Napoleon used this recipe. It is

:45:23.:45:26.

a very, very old recipe. You have written a book on offal,

:45:27.:45:30.

from Head to Toe? The first one. ? You have written a book on offal,

:45:31.:45:37.

from Head to Toe? The first one. I think so, and the latest one is on

:45:38.:45:42.

tripe? And another one on the hot dog? Yes, you know in Paris, we

:45:43.:45:50.

speak only about hamburger. I was a little tired to speak about

:45:51.:45:53.

hamburger always. It has literally taken over Paris by

:45:54.:45:59.

storm? It is trendy to Cookham burger in Paris now. So I wanted to

:46:00.:46:05.

write a book about hot dog but only with the French traditional

:46:06.:46:08.

sausages. With the Toulouse, with... So where

:46:09.:46:15.

is your restaurant in terms of Paris? You are on the outskirts of

:46:16.:46:19.

Paris? It is in the east suburb of Paris. It is two minutes from Paris.

:46:20.:46:24.

It is still on the Metro line. It is a very popular area at this

:46:25.:46:28.

time. Ten years ago it was a little, not

:46:29.:46:36.

dangerous but... Quite dangerous? Yes, quite dangerous.

:46:37.:46:43.

It is cheap rent, though, isn't it, chef? Yes.

:46:44.:46:47.

So, we are now frying the tripe with the chives.

:46:48.:46:54.

In your recipe you can deep fry it? Cut it into smaller pieces? Yes but

:46:55.:47:00.

I make big pieces for Rachael. I know you loves that! Where does this

:47:01.:47:06.

come from is it because of your farming background? Yes, my

:47:07.:47:13.

grandfather was a farmer. He worked also in a butchery. The offal was

:47:14.:47:21.

the cheap parts. Tripe was for us. So I grew up with tripe.

:47:22.:47:26.

It is fantastic. And you have used plain breadcrumbs

:47:27.:47:31.

there, but the secret is to cook it for long enough. Yes, it must be

:47:32.:47:36.

very, very tender. Otherwise you cannot eat it if it is not tender.

:47:37.:47:45.

And other recipes? You can do it with a stew, with vegetables, with

:47:46.:47:51.

tomatoes, with ginger. I remember at home, we would do it

:47:52.:47:58.

in car mallised onions. The secret of it was to cook it for a long time

:47:59.:48:03.

to start off with. Right. So we have the lemon there.

:48:04.:48:12.

Are you ready. Atul said it look looked gross! But it tastes nice!

:48:13.:48:27.

You didn't hear that! You bad girl! I think it is the last time for me

:48:28.:48:31.

to be on the show. No, it is not! So, you have cooked

:48:32.:48:37.

the spring onions over the top. Yes, you add the potatoes.

:48:38.:48:42.

That is a serious portion, Stephane? Yes.

:48:43.:48:49.

It is for me! That's why. I'm not going to argue with him.

:48:50.:48:55.

When you grow up on the farm... And with the beautiful tartar sauce.

:48:56.:49:03.

There you go. We almost have part of the Saturday

:49:04.:49:10.

Kitchen rugby team. Any way, moving on, what are you calling it? It is

:49:11.:49:15.

tripe in breadcrumbs with sauce gribiche.

:49:16.:49:19.

It would have been better in French. Tablier de sapeur. That's what it

:49:20.:49:22.

is. Yes.

:49:23.:49:28.

The man is a genius. He really is. That is enormous! It is serious on

:49:29.:49:36.

the side. Dive into that with the lemon on the plate. The tripe so

:49:37.:49:48.

chic. The texture is all wrong! It is gelatinous! No, it is not! It

:49:49.:49:55.

tastes beautiful. It tastes really delicious.

:49:56.:50:05.

I told you she was a good actress. Right, we need some wine to go with

:50:06.:50:08.

this. Our expert, Susie Barrie has been in Haslemere in Surrey this

:50:09.:50:12.

week. So what did she choose to go with Stephane's terrific tripe? When

:50:13.:50:15.

I heard that Stephane was cooking tripe, I thought, wow, I will need a

:50:16.:50:20.

big, gutsy red wine for that. Something like this blend of Syrah

:50:21.:50:25.

from the south of France, but, I was wrong! Because when you taste

:50:26.:50:30.

Stephane's dish, the flavours are surprisingly subtle. Although there

:50:31.:50:34.

is an underlying savoury taste, what you notice the most is the soft

:50:35.:50:39.

texture of the tripe in its crunchy coating and the creamy and tangy

:50:40.:50:44.

gribiche, that it is served with. All of this means that this is

:50:45.:50:49.

really a white wine dish, but it needs something flavoursome and

:50:50.:50:53.

characterful. So I have stayed French and chosen a beautiful blend

:50:54.:51:10.

from the Rhone Valley. It is the stunning, La Redonne 2012.

:51:11.:51:13.

This goes so well together. It is all to do with the generous,

:51:14.:51:18.

yellow-fruited style of the wine that really hits the spot with this

:51:19.:51:23.

particular recipe. Hmm! Smells of apricot blossom and

:51:24.:51:30.

honeycomb and ginger. And when you taste it, this wine has everything

:51:31.:51:36.

that I am looking for. Lots of ripe melon fruit to balance the tripe and

:51:37.:51:42.

the flavours in the sauce gribiche, but at the same time, this is a wine

:51:43.:51:48.

with refreshing acidity, it cuts through the richness of the sauce,

:51:49.:51:58.

the mayonnaise and the Bury bred krom -- and the butterery

:51:59.:52:03.

breadcrumbs. Well, Stephane, I have never had to match a wine to tripe

:52:04.:52:08.

before but I have found one of my best new food and wine matches. That

:52:09.:52:12.

is definitely worth raising a glass to.

:52:13.:52:18.

It certainly has. She managed to match the nail varnish to the bolt,

:52:19.:52:25.

but this is a great -- bottle but this is a great combination.

:52:26.:52:29.

Thank you. It is perfect. It is fantastic.

:52:30.:52:34.

There you go. What do you think? Delicious. Delicious. I prefer that

:52:35.:52:37.

to that. I think you have to try it. I think

:52:38.:52:43.

it is the mental block. We have forgotten about this piece of meat.

:52:44.:52:52.

And a great time to bring it back. It is a bargain.

:52:53.:53:01.

Right, let's get back to Celebrity Masterchef and Gregg and John have

:53:02.:53:04.

to send someone home. But first the hopefuls have one last chance to

:53:05.:53:08.

impress them by cooking a dish of their own design. Let's see what

:53:09.:53:21.

happened. Now, it is your turn to impress. It is time for you to

:53:22.:53:26.

shine. Because at the end of this dish, one of you is going to go

:53:27.:53:30.

home. Ladies and gentlemen, one hour, let's cook.

:53:31.:53:43.

You had a bit of a rocky start to the day, really? Terrible. Really.

:53:44.:53:52.

What are you doing to redeem yourself? My dish is scallops with

:53:53.:53:59.

chorizo on an apple and celeriac rosti.

:54:00.:54:03.

You have beautiful ingredients. Can you do yourself justice? I would

:54:04.:54:08.

like to think so. Everyone in the room is very qualified, but I don't

:54:09.:54:14.

want to go home. I just have to get rid of the fear. I maintain a

:54:15.:54:18.

general expression of worry but that is just the face I was born with!

:54:19.:54:23.

Thanks, John. Well done, mate. 20 minutes gone. That means that there

:54:24.:54:32.

are 40 minutes left. There seems to be a bit of a spring

:54:33.:54:37.

in your step now? Well, yes, there is. What I am cooking now is

:54:38.:54:41.

something that I like to eat. So, I'm hoping that you will like to

:54:42.:54:47.

eat it. If you don't, I should go! So, Ade, what are you cooking for

:54:48.:54:54.

us? I am cooking stuffed lamb cut let's with squash and a artichoke

:54:55.:54:58.

salad. How do you stuff a lamb cut let? I

:54:59.:55:02.

have butterflied them. So they are stuffed with Parma ham,

:55:03.:55:08.

Gruyere cheese and sage. I am going to bread them and fry them.

:55:09.:55:14.

So a cross between a salt saltimbocca, a veal cordon bleu, and

:55:15.:55:20.

lamb chops? I wouldn't know but I'll take your word for it! Ladies and

:55:21.:55:24.

gentlemen, you are halfway. 30 minutes gone. 30 minutes left.

:55:25.:55:34.

Your competition has really kicked off, hasn't it, mate? There has been

:55:35.:55:39.

a massive improvement. Massive for me. I am loving it. Enjoying it.

:55:40.:55:45.

Phillips, what are you cooking for us? I am making a sea green with

:55:46.:55:56.

tomatoes and basil and rice. And sea bream.

:55:57.:56:01.

I think it looks great but I am worried about that cheese. Where

:56:02.:56:06.

does that go? You will find out. Don't worry about that! Denise, by

:56:07.:56:12.

the looks of it, you are getting a pudding? You certainly are, sir. I

:56:13.:56:18.

am doing two little tarts. One with apricots, one with cherries.

:56:19.:56:23.

You seem to be getting very serious about the competition? Yeah, why

:56:24.:56:29.

not? It's a competition, I am going to do my best.

:56:30.:56:33.

How good are you going to become? Oh, I am going to get really good.

:56:34.:56:38.

For sure. You should have seen me a fortnight ago! Ha! You have just

:56:39.:56:53.

eight minutes to complete your dish. Just two minutes left.

:56:54.:57:12.

OK, guys, the time is up. Ade's lamb cut lets have been

:57:13.:57:16.

stuffed with Parma ham, Gruyere cheese and sage. They are surfed

:57:17.:57:20.

with a squash, artichoke and watercress salad and balsamic

:57:21.:57:25.

onions. I reckon that looks ace! Thank you.

:57:26.:57:34.

Ade, the culinary term is boom! On the money. Absolutely on the money!

:57:35.:57:40.

Beautifully cooked lamb, with crispiness on the outside. With the

:57:41.:57:46.

wonderful cheese and the richness of the smoked lamb. Very, very good

:57:47.:57:50.

indeed. Well done. Thank you! Phillips' sea bream has

:57:51.:58:02.

been topped with tomatoes and basil and served with asparagus and a

:58:03.:58:12.

tomato, basil and cheese rice. I'm really pleased we didn't have

:58:13.:58:17.

more cheese in that rice. Cos cheese and fish, I don't believe works.

:58:18.:58:24.

However... I love the fish! All over, a pretty decent dish,

:58:25.:58:28.

Phillips. Thank you very much.

:58:29.:58:40.

John has served scallops and chorizo with a celeriac and apple rosti,

:58:41.:58:47.

wilted spinach and cherry tomatoes. You have a little bit of sweetness

:58:48.:58:52.

from the celeriac and the rosti, that is well made. You have the

:58:53.:58:57.

strong paprika flavours of sausage. It is difficult to discern the

:58:58.:59:02.

scallop in amongst that. It looks good, but when you eat it,

:59:03.:59:07.

it sits there. It is a bit Melo, rather than being argh! Thanks,

:59:08.:59:12.

mate. Thank you. Cheers.

:59:13.:59:22.

Denise has made two almond custard tarts. One with cherries and one

:59:23.:59:33.

with apricots and served them with a Kirks o kirsch Chantilly cream.

:59:34.:59:42.

That is a very pretty board. That detail on the pastry is amazing. It

:59:43.:59:47.

is crunchy, beautifully cooked. It is really, very, very good indeed.

:59:48.:59:52.

Well done, Denise. Thank you very much. Indeed! Some

:59:53.:59:56.

great cooking. We have a difficult decision to make. Off you go.

:59:57.:00:03.

An interesting day. I tell you what, the competition has turned on its

:00:04.:00:04.

head. Who is it going to be. ? the competition has turned on its

:00:05.:00:11.

head. Who is it going to be. Zprsh who is it going to be? Firstly, a

:00:12.:00:18.

big thank you for all of the effort you have put into the competition.

:00:19.:00:22.

It is a tough decision for us but one of you is leaving the

:00:23.:00:26.

competition. The person leaving us is... John.

:00:27.:00:33.

Sorry, John. OK. Clears. See you. Thanks,

:00:34.:00:44.

goodbye. Next week the remaining three

:00:45.:00:47.

celebrities have to cook for some former finalists. Right, it's time

:00:48.:00:50.

to answer a few of your foodie questions. Each caller will also

:00:51.:00:54.

help us decide what Rachael will be eating at the end of the show. So

:00:55.:01:03.

who do we have first on the line? It is Jim from North Wales. What is

:01:04.:01:11.

your question? I have a calve's ton gushgs e. You are a lucky guy.

:01:12.:01:17.

Stephane, what could you do? We can put it in a pot with cabbage, a bay

:01:18.:01:26.

leaf. With a potato and for two or three hours to cook it.

:01:27.:01:31.

Great with a pancetta. How long to cook for? Three to four hours, it

:01:32.:01:36.

has to be tender. And when it is cooled you can pan

:01:37.:01:39.

fry it. Yes.

:01:40.:01:44.

What dish would you like to see? Food heaven or food hell? Food

:01:45.:01:49.

heaven, please. Steve from Manchester, what is your

:01:50.:01:54.

question? I would like to know what ingredients for a base of a good

:01:55.:02:00.

curry? This is the key. The spices firstly? The base of the curry is to

:02:01.:02:07.

choose the spices, cumin, cinnamon, card mon, clove. Chopped onions,

:02:08.:02:12.

sauty them until they are deep brown in colour. Then add ginger, garlic,

:02:13.:02:19.

tomatoes, the canned or fresh, then the powdered spices, red i, turmeric

:02:20.:02:32.

and cardamom and ginger and garam Marsala but leave that to the end.

:02:33.:02:37.

You can store your curry piece in the freezer for months.

:02:38.:02:41.

That is the base of it, but cook the onions really, really well.

:02:42.:02:46.

That is really critical. If you add the ginger garlic piece, saute it is

:02:47.:02:51.

really well as it lingers on for a very long time otherwise.

:02:52.:02:55.

Good luck with that one. What dish would you like to see at

:02:56.:03:00.

the end of the show, food heaven or food hell? I would like to see food

:03:01.:03:10.

hell. Why would you do that? ! It is his decision.

:03:11.:03:13.

And Debbie, what is your question for us? I have ox cheeks.

:03:14.:03:18.

Fantastic. What are you doing with these, Stephane? Make the perfect

:03:19.:03:27.

beef bourguignon. You can use carrots, onions, wine, you have to

:03:28.:03:32.

cook it for a long time. It must be tender. It is the part of the beef

:03:33.:03:38.

that I love. A light dusting of flour and seal in

:03:39.:03:52.

a pan. Good luck with that. What dish would you like to see at the

:03:53.:04:00.

end of the show? Absolutely, food heaven! And Laura, what is your

:04:01.:04:04.

question for us. ? heaven! And Laura, what is your

:04:05.:04:08.

question for us. I would love to use artichokes but not in soup. Well you

:04:09.:04:15.

could use the karara aloo chaat dish that I made, using the artichokes

:04:16.:04:20.

instead of potatoes and choosing your own spices.

:04:21.:04:25.

Don't eat too many it gives you wind! What dish would you like to

:04:26.:04:30.

see, food heaven or food hell? Oh, she is too gorgeous, it must be food

:04:31.:04:35.

heaven. And Paul, what is your question for

:04:36.:04:40.

us? S The perfect batter, please, for fish and chips.

:04:41.:04:49.

Now u you could use chickpea flour? I make fish and mash. I make a

:04:50.:04:54.

batter with chickpeas and add a little rice flour and use the beer

:04:55.:04:59.

to raise the batter. It becomes crispy and divine.

:05:00.:05:05.

If someone has a gluten allergy, they can use the batter.

:05:06.:05:13.

Mine is sugar, salt, yeast, and strong flour, and the beer, when you

:05:14.:05:19.

add that, and cider vinegar. It cuts on the heaviness of the beer batter.

:05:20.:05:24.

Or it goes soggy. Leave it for a couple of hours, let it bubble up

:05:25.:05:32.

and then cook the fish nice and crispy.

:05:33.:05:35.

What dish at the end of the show? Food heaven, please.

:05:36.:05:46.

Right, in honour of Shrove Tuesday we are ditching the omelette

:05:47.:05:49.

challenge for one week and doing a very special Pancake challenge

:05:50.:05:52.

instead! The aim of the task is to make as many pancakes as you can in

:05:53.:05:56.

two minutes. The batter is made and rested, the pans are on. Each

:05:57.:05:59.

pancake has to be cooked properly and, more importantly, flipped at

:06:00.:06:11.

least once to count. They must be flipped at least once! ! This could

:06:12.:06:17.

be a total disaster. Are you ready? Yes.

:06:18.:06:31.

Your time starts now! My money is on Atul.

:06:32.:06:34.

This one is gone. It is practise, you see. Your money

:06:35.:06:40.

is on Atul? Well... I don't know now.

:06:41.:06:48.

Oh, no, Atul! He has one. Is not the secret to oil the pan

:06:49.:07:00.

after? Can I change my bet. I've got one!

:07:01.:07:15.

So, Stephane, what about opening a creperie? I think so.

:07:16.:07:34.

A very cheap one! Exactly. Don't worry about this, the omelette

:07:35.:07:43.

challenge is back next week. Much better.

:07:44.:07:49.

Well, I don't know. The omelettes don't look as good as these and at

:07:50.:07:56.

least these are cooked. Honey, maple syrup... A little bit

:07:57.:08:07.

of cream? Wow! Less is more! Less is more! I was supposed to count these.

:08:08.:08:16.

Do you want to taste some of this? Am I allowed off my stool? ! That is

:08:17.:08:28.

revolting! I have to go on stage tonight.

:08:29.:08:36.

You did about three, did you? . Come on.

:08:37.:08:45.

Stephane... . Yes? We can serve this with tripe! It is not really the

:08:46.:08:53.

definition of a French crepe. Good batter.

:08:54.:09:05.

Can I try one? I think... Well we even had fancy pans for you.

:09:06.:09:11.

Stephane, I think you achieved, two. Yes! Thank you.

:09:12.:09:20.

You need a medal for that. Atul, I don't know how many you did,

:09:21.:09:24.

but you definitely did more than two. You did... 2. 5.

:09:25.:09:34.

3. 3.75. You are officially the winner.

:09:35.:09:37.

That is a competition you will never see again on TV. So will Rich get

:09:38.:09:47.

her idea of food heaven or food hell? Atul and Stephane will make

:09:48.:10:01.

their choices whilst we take a trip to China with Ken Hom and Ching-He

:10:02.:10:04.

Huang. They're leaving the big city behind today and heading to the

:10:05.:10:08.

hills. The city's not the only thing they're leaving behind as Ken

:10:09.:10:19.

appears to have lost his shirt! We have left the heaving cities of

:10:20.:10:26.

China far behind to embark on a journey across China's vast Western

:10:27.:10:32.

Front year. We are travelling 3,000 miles from

:10:33.:10:40.

the tropical jungle of Yunanan. To the city of Kashgar. The home to

:10:41.:10:48.

China's ethnic minorities, who make up 10% of the population.

:10:49.:10:52.

These minorities were seen in the past as a threat to the realm by the

:10:53.:11:00.

Hahn emperors. But they wanted to discover the fate of their cuisine

:11:01.:11:05.

in modern China. We are spending our first week in Yunnan province in

:11:06.:11:10.

south-west China, on the border with Vietnam, Laos and Burma.

:11:11.:11:17.

We are here. It is beautiful.

:11:18.:11:24.

This is Nanping village. They settled here in the 7th century.

:11:25.:11:34.

Is this the village chief? The tribal chiefs like Bo Wen, have been

:11:35.:11:45.

head of the villages for centuries. Once a hereditary post, today, the

:11:46.:11:49.

chiefs are elected by the villagers and reported to the district party

:11:50.:11:57.

communist government. These families live in homes with

:11:58.:12:01.

few modern conveniences. This is a house? Yes.

:12:02.:12:06.

And with no electricity, cooking takes place over a simple open fire.

:12:07.:12:13.

Wow! It is a limited kitchen. Wow.

:12:14.:12:18.

I would like to cook here! Tell him we would like to cook and share with

:12:19.:12:23.

him. We love cooking and especially we

:12:24.:12:29.

love to cook the ingredients we find here.

:12:30.:12:36.

But first, we are heading to the local farmland, to learn more about

:12:37.:12:40.

the Thai way of life. This is so pretty.

:12:41.:12:46.

I love how they irrigate the fields. I like that very much.

:12:47.:12:51.

The people here were some of the first cultivators of rice in China.

:12:52.:12:58.

Today the 128 million villagers of the poor, they live on less than ?1

:12:59.:13:05.

a day. To survive they have to utilise everything in the

:13:06.:13:09.

environment. They prove how resourceful that they can be.

:13:10.:13:14.

How do you they know how to harvest the bamboo? Their knife skills are

:13:15.:13:23.

incredible? ! This is as strong as steel it is flexible and it can be

:13:24.:13:30.

reused again and again. Yunnan has 250 types of bamboo,

:13:31.:13:35.

here, they have found wonderful uses for it, from building houses,

:13:36.:13:39.

bridges and farm tools, to making food and medicine.

:13:40.:13:51.

Now they are preparing for lunch. For these people who spend long

:13:52.:13:58.

hours working up the mountains, one bamboo tree provides them with the

:13:59.:14:03.

kitchen equipment that they need to make lunch on the go.

:14:04.:14:07.

When the food is prepared, they put the food in it.

:14:08.:14:11.

It is a big bowl! Look, they have made these as well.

:14:12.:14:14.

I want one. Now they are making chopsticks.

:14:15.:14:20.

Brilliant! Amazing. Can they make us a bamboo steamer to take home as

:14:21.:14:22.

well? Everything is sustainable. Natural.

:14:23.:14:49.

The men are making two dishes for lunch, using the bamboo stalks. So,

:14:50.:14:53.

first the aromatics. That looks great. First is a fragrant chicken

:14:54.:15:02.

stew with chilli, ginger and Veitnamese mint. The ingredients are

:15:03.:15:09.

stuffed in the bamboo stalk, water added and then a rolled up bamboo

:15:10.:15:17.

leaf to keep in the moisture, it seals it.

:15:18.:15:23.

It is in ingene yous. It is using everything from the environment in a

:15:24.:15:30.

nice way -- ingenious. The second dish is rice and beans,

:15:31.:15:36.

packed in a stock. Each grain of rice is like a bead of

:15:37.:15:44.

sweat as it takes such hard work to collect the grain, so my grand

:15:45.:15:50.

mother says never to waste it. Both bamboo stalks are cooked on the open

:15:51.:15:54.

fire for about half an hour. This is certainly a new thing for me. I have

:15:55.:15:58.

never seen anything like this. This is fantastic.

:15:59.:16:12.

And stirring? ! I think that this ritual shows that China is so

:16:13.:16:19.

historical. It has a very rich agriculture heritage. I think this

:16:20.:16:23.

ritual expresses that. It is finished.

:16:24.:16:30.

That is good! Oh, wonderful! There goes the head! He is cracking it

:16:31.:16:41.

open. That looks good. Wow! It is spicy too. That is

:16:42.:16:50.

wonderful. There is that bamboo fragrance and

:16:51.:16:55.

it is unusual and the beautiful delicate sweetness. It is beautiful.

:16:56.:16:59.

They have their tradition. It is nice that they maintain it.

:17:00.:17:06.

The eldest here, this is the head for the eldest here.

:17:07.:17:13.

Hmm! There are some Chinese traditions, I don't like! There'll

:17:14.:17:24.

be more from Ken and Ching on next week's show. Right, it's time to

:17:25.:17:28.

find out whether Rachael is facing either food heaven or food hell.

:17:29.:17:31.

Your food heaven would be this Halibut. I'll marinate it in white

:17:32.:17:35.

miso, sake and mirin then grill it. It's served with some teriyaki

:17:36.:17:38.

vegetable and finished with a miso dressing. Or you could be facing

:17:39.:17:55.

your food hell, Passion fruit, which I'll mix into some ready-made

:17:56.:17:58.

custard with whipped egg whites and sugar. I'll serve them warm with

:17:59.:18:05.

passion fruit ice cream and some lemon short bread on the side. Atul

:18:06.:18:13.

likes it. He has chosen that. And Stephane too! He went for the

:18:14.:18:19.

passion fruit. Not that it mattered as everybody at home, bar one

:18:20.:18:23.

caller, wanted food heaven. So that is what you are getting.

:18:24.:18:29.

, right, what we are making is this lovely dish.

:18:30.:18:34.

The dressing is the white miso piece.

:18:35.:18:37.

I bought some of that back from Japan. It sat in my fridge for about

:18:38.:18:41.

year. I could not work out what to do with

:18:42.:18:44.

it. This is what you do with it. You

:18:45.:18:50.

need the white one, though. We have sugar, sake and mirin. The mirin

:18:51.:18:55.

looks like stock stir yop in texture. So this is the sake. That

:18:56.:19:00.

goes in there as well. So we mix all of this.

:19:01.:19:13.

There is nothing in there! There was some left in there.

:19:14.:19:19.

Now we mix this in a piece. The point of the dish is to leaf it in

:19:20.:19:23.

the fridge overnight. So before I pop that in the marinade. I have one

:19:24.:19:28.

that has been in the fridge. This is really the key to this. You have to

:19:29.:19:35.

leave it in the fridge for at least 24 to 48 hours.

:19:36.:19:40.

I can take the mixture on a tray like this and I was going to cook it

:19:41.:19:45.

directly under the grill or you can put it in a freezer bag. Straight

:19:46.:19:52.

under the hot grill, now. That will take about six minutes to cook.

:19:53.:19:58.

So, the guys are preparing the veg. It is hot, isn't it? It is a

:19:59.:20:07.

kitchen! Now we take some of this and place it on the tray.

:20:08.:20:17.

Then you can take the fish, so this is the halibut. It is so good this

:20:18.:20:27.

fish. It has no bones in it. Is it expensive? It is a little

:20:28.:20:31.

expensive. Is there a good cheap fish that is

:20:32.:20:39.

not so expensive? I think pollock and hake, I know that the French

:20:40.:20:43.

love hake. Hake is amazing.

:20:44.:20:48.

It is one of the first dishes that I learned in France, steamed hake with

:20:49.:20:52.

a butter. You, you leave this in the fridge

:20:53.:20:58.

for really 24 or 48 hours. It gets better. On a tray or in a freezer

:20:59.:21:04.

bag. It keep it is moist. Now a teriyaki sauce. I will keep some of

:21:05.:21:08.

the marinade. The teriyaki side of it is the same

:21:09.:21:14.

combination... More sake? Yes, I have kept that quiet. There is a lot

:21:15.:21:18.

of it in there. There is a bigger glass. Go on, then, finish it off!

:21:19.:21:27.

We have mirin. That goes in there, and then the Shaoxing wine.

:21:28.:21:40.

What is that? You can buy it from the supermarket.

:21:41.:21:43.

Take all of this and put it in the pan. The secret is to boil it. It

:21:44.:21:49.

reduces down and you get the thick mixture. If you are doing teriyaki

:21:50.:21:55.

chicken, you coat it in the marinade, pan fry it in the pan and

:21:56.:22:00.

as it cooks it thickens. Do you add honey? You can but the

:22:01.:22:06.

secret is the sugar. You can use honey, east -- either or, now this

:22:07.:22:17.

starts to get thick and sticky. We don't want to take it too far. A hot

:22:18.:22:22.

wok here. That fish is going to be cooked. Now we have garlic, ginger,

:22:23.:22:31.

chopped shallots and the dressing and the black cabbage.

:22:32.:22:37.

I love that with chilli. It is very good with tripe! It is!

:22:38.:22:45.

Really it is very good with calves liver.

:22:46.:22:49.

I'm sure that you have that in France? We call it kale.

:22:50.:22:54.

Kale is different? It is different to us, yes.

:22:55.:22:58.

And then we have pak-choi or pak-choi. We are going to steam it

:22:59.:23:03.

and char it at the same time. Now a hot pan.

:23:04.:23:10.

So, you are on theatre tonight? Yes. I will have a little doze after

:23:11.:23:13.

this. So, you are on theatre tonight. We

:23:14.:23:18.

didn't say how small the theatre is? I can't tell you, the dressing room

:23:19.:23:23.

is the size of that. Eight actors with lots of costumes. There was a

:23:24.:23:28.

curtain dividing the boys and the girls but after the first show we

:23:29.:23:33.

gave up with the curtain. So bosoms are flying about. We are in our

:23:34.:23:39.

pants and doing our costumes up. Is it a proper theatre? It is the

:23:40.:23:48.

Finborough. The audience are almost on the stage. In fact their feet are

:23:49.:23:53.

almost on stage! You mentioned that somebody fell asleep... No, that is

:23:54.:23:58.

not true! One person but he was very old. I was tempted to stamp on his

:23:59.:24:11.

foot and wake him up! We did wake him up and shouted a little bit.

:24:12.:24:21.

We used to do that a lot on Ready Steady Cook! No, it is an amazing

:24:22.:24:29.

venue it does old plays or new writing. It is brilliant. ?16 a

:24:30.:24:32.

ticket. That is the reason you are sold out?

:24:33.:24:38.

Yes. We are paid ?50 a week. ?50 a week. Why are you doing it? I was

:24:39.:24:43.

offered a show in the west end for a lot of money or this one for ?50 a

:24:44.:24:47.

week, so I did this one. That is a good enough reason.

:24:48.:24:52.

The appearance fee for this is more than I get paid for the whole show.

:24:53.:25:01.

And that is ?52 a week! And talking of cast. We have camera three there,

:25:02.:25:08.

Tom in the Wales shirt. He said he was an extra in the very first film

:25:09.:25:15.

you did. Still Crazy. I was rubbish, I didn't

:25:16.:25:20.

know what I was doing. What part were you in? The final

:25:21.:25:23.

concert. It was great fun that.

:25:24.:25:30.

We did that on the OO 7 stage. You keep chatting.

:25:31.:25:37.

Who are you? ! Now the stock going in there. So the ginger is in there,

:25:38.:25:44.

all at the last minute. Now we have the teriyaki-style sauce.

:25:45.:25:52.

You have burnt it a bit! It is not burnt it is charred! Can I help?

:25:53.:26:00.

Pour that on there. It is so heavy.

:26:01.:26:12.

All on. Is that a test? Did I pass? What do

:26:13.:26:20.

I do? The washing up? The washing up is there.

:26:21.:26:24.

Now stick that in the back. Now the sauce. This is the sauce you put

:26:25.:26:28.

with it. This is your marinade that I have got.

:26:29.:26:33.

That looks so beautiful. Then you have this teriyaki-style

:26:34.:26:38.

veg to go with it. You have got there with everything

:26:39.:26:43.

else. And then, of course, you have this

:26:44.:26:48.

wonderful bit of fish. This is your cooked halibut. You can

:26:49.:26:53.

leave the skin on if you wish. It is lovely. Then we have some of the

:26:54.:26:58.

teriyaki reduction. The thickened sauce there, to go with it. That is

:26:59.:27:03.

very nice on there like that. And then finally, some of this. It

:27:04.:27:12.

is red amaranth. The show offy stuff. There you have it. You get to

:27:13.:27:17.

dive into that and tell me what you think.

:27:18.:27:21.

This is my idea of heaven. I will get the wine out.

:27:22.:27:26.

Tell me what you think of that one. The greens look tempting. Oh, my

:27:27.:27:35.

God! Hmm! Hmm! It is the sweet miso. It is nice, but the secret is to

:27:36.:27:41.

marinade it for up to 24 hours. To go with this, Susie has chosen

:27:42.:27:49.

Eclipse Bio Bio Riesling 2012. It is priced at ?7. 99. It is a 2012.

:27:50.:27:59.

I think this is a great combination there.

:28:00.:28:03.

There is a lot of flavour there. Sweetness and everything to go with

:28:04.:28:05.

it. It is nice, isn't it? Delicious.

:28:06.:28:11.

Cheers. Thank you for voting heaven. We have 20 seconds left. What is the

:28:12.:28:19.

next play? It is Intervention at the Watford Palace in April. I can't

:28:20.:28:25.

remember the date! Quite soon! It will be fantastic. Mike Bartlett,

:28:26.:28:29.

our best young writer. Atul, give us that wine back. There

:28:30.:28:34.

you go! Well that's all from us today on Saturday Kitchen Live.

:28:35.:28:37.

Thanks to Atul Kochhar, Stephane Reynaud and Rachael Stirling. Cheers

:28:38.:28:40.

to Susie Barrie for the wine choices! All of today's recipes are

:28:41.:28:44.

on the website. Go to: bbc.co.uk/saturdaykitchen. You can

:28:45.:28:46.

enjoy Best Bites tomorrow morning over on BBC 2 at the slightly

:28:47.:28:50.

earlier time of 9.40am. We'll be back here next week at 10am. In the

:28:51.:28:55.

meantime have a great day and enjoy the rest of your weekend. Bye!

:28:56.:29:01.

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